UNIT 3 SPORTS AND FITNESS 学案 课件(共31张)+答案--2026届高中英语人教版(2019)一轮复习默写必修第一册

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名称 UNIT 3 SPORTS AND FITNESS 学案 课件(共31张)+答案--2026届高中英语人教版(2019)一轮复习默写必修第一册
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UNIT 3 SPORTS AND FITNESS
        
1.legend a. n. 俯卧撑
2.push-up b. n. 体育场;运动场
3.stadium c. n. 拳击(运动)
4.boxing d. n. 传奇故事(或人物);传说
5.badminton a. n. 体操(训练)
6.marathon b. n. 足球;足球运动
7.soccer c. n. 羽毛球运动
8.gymnastics d. n. 马拉松赛跑
——本栏目答案见《背多分》对应单元“背多分1”
1.________ n. 健康;健壮;适合→________ adj. 健康的;合适的 v. 适合,合身;安置,安装→________ adj. 不健康的;不合适的
2.________ n. 比赛项目;大事;公开活动→________ adj. 多变故的;充满大事的→________ adj. 平淡的;平静的
3.________ vt. 主办;主持 n. 主人;东道主;节目主持人→________ n. 女主人;女主持人
4.________ adj. 滑雪的 vi. 滑雪→________ n. 滑雪(运动)→________ n. 滑雪者
5.________ n. 跑道;足迹;铁路轨道 vt. & vi. 追踪;跟踪→________ n. 跟踪;追踪
6.________ n. 健身房;体育馆→________ n. 体操(训练)
7.________ vt. 使出汗;出汗弄湿 vi. 出汗;流汗 n. 汗水;出汗→________ adj. 满是汗的;汗水湿透的
8.________ n. 传奇故事(或人物);传说→________ adj. 传奇的;享有盛名的
9.________ n. 运动员;运动健儿→________ adj. 健壮的;运动的→________ n. 田径运动
10.________ n. 高手;主人 vt. 精通;掌握→________ n. 精通;熟练掌握;控制
11.________ n. 荣誉;尊敬;荣幸 vt. 给予表扬;尊重 信守;执行→________ vt. 使丧失名誉;使丢脸 n. 耻辱→________ adj. 荣誉的→________ adj. 可敬的;体面的
12.________ n. 荣誉;光荣;赞美;壮丽;辉煌→________ adj. 壮丽的;辉煌的;光荣的
13.________ n. 奖章;勋章→________ n. 奖牌获得者
14.________ n. 冠军;优胜者→________ n. 锦标赛;冠军赛;冠军称号
15.________ n. 决心;决定→________ vt. 决定;确定 查明;测定→________ adj. 坚决的;坚定的→________ n. 决定因素
16.________ vt. 使受伤;损害→________ n. 伤害;损伤→________ adj. 受伤的;有伤的→________ adj. 未受伤的
17.________ adj. 优美的;优雅的→________ adv. 优雅地→________ n. 优美;优雅
18.________ n. 力量;体力;实力;长处→________ adj. 坚强的;强壮的→________ adv. 强烈地;强大地→________ vt. 加强;增强;巩固
19.________ n. 失败;失败的人(或事物) 故障;失灵;未做→________ vt. & vi. 未做;失败;不及格;衰退→________ adj. 失败的;不成功的
20.________ vi. 竞争;对抗;参加比赛→________ n. 竞争;比赛→________ n. 竞争者→________ adj. 有竞争力的;竞争性的→________ n. 竞争力
21.________ vi. 作弊;舞弊 vt. 欺骗;蒙骗 n. 欺骗手段;骗子→________ n. 行骗,欺骗行为 adj. 欺骗的
22.________ n. 错误;差错→________ vi. 犯错误;做错事;出差错
23.________ adj. 积极的;正面的;乐观的;肯定的→________ adv. 积极地;乐观地;肯定地→________ adj. 消极的
24.________ n. 压力;紧张;重音;强调 vt. 强调;重读 vt.&vi.(使)焦虑不安→________ adj. 焦虑不安;重读的;受压的→________ adj. 压力重的;紧张的
25.________ n. 规定饮食;日常饮食 vi. 节食→________ adj. 饮食的→________ n. 节食者
26.________ vi. 慢跑 n. 慢跑 vi. & n. 轻击,轻撞,轻碰→________ n. 慢跑锻炼
27.________ adj. 苗条的;单薄的 (机会/可能性) 微小的 vi. 变苗条,减肥→________ n. 减肥;减轻体重
A组 1.________________体育项目 2.________________田径 3.________________田径比赛 4.at a ________在健身房 5.go ________去滑雪 6.go ________慢跑 7.________ the ________ race举办滑雪比赛 8.keep ________保持苗条 9.________________锻炼;计算出;解决 10.________ one’s way to good health挥洒汗水变得健康 B组 11.________________带来荣誉 12.test ________考验决心 13.__________________破裂;破碎;崩溃 14.________________放弃;投降 15.________________从失败中学习 16.________________跟随;到达;进步;赶快 17.________________ as a team团队合作 18.__________________获得成功;准时到达 19.__________________赢得奖牌/冠军 20.the winning ________获胜队队长 21.________________树立榜样 22.__________________丧失信心;泄气 C组 23.________________有道理;合乎情理;表述清楚 24.________ to fall down假装摔倒 25.________________即使;虽然 26.go ________发疯 27.________________停止做(或使用、食用);剪下 28.________________而不是 29.________________有时;偶尔 30.________________与……比较 31.__________________有作用或影响 32.________________对……积极 33.an ________ of ________数百万观众
1.She ________ (face) difficulties before, and she knew that her young players could win if they worked together ________ a team. 她曾面临过各种困难,她知道只要她这些年轻的球员们齐心协力,就能获胜。
2.When Michael Jordan’s feet left the ground, ______________________________. 当迈克尔·乔丹双脚离地的那一瞬间,时间似乎都凝固了。
3.Jordan says that the secret ________________ his success is learning from his failures. “I can accept failure; everyone ________ (fail) at something. But I can’t accept not ________ (try).” 乔丹说他成功的秘诀在于吸取失败的教训。“我可以接受失败;每个人都会遭遇失败。但我决不能接受不去尝试。”
教考衔接4
                                    
  I’m a bit fed up with getting sick all the time. And I feel awkward  1  PE exams. My friend suggested I should try long-distance running. Do you think it will help ——Jeremy
Hi Jeremy,
As people often say, any exercise is better than none, but long-distance running  2  has a number of benefits.
It is a great sport for  3  —you do not need a gym membership or any special  4 . Just a pair of good running shoes will do. Then, keep it up. There is also no better way to know yourself and to see what you are  5  of.
You are also somebody who worries about getting sick. Running will help you get  6  and prevent diseases. It will give you good upper and lower body  7 . Like any exercise, running increases the  8  of blood and oxygen to your brain. It makes your heart stronger and allows more blood to flow around your body. It also  9  your immune system and reduces the risk of serious health problems, as well as more common illnesses like colds. Besides, anybody who is feeling down can go for a run to  10 . Even a thirty-minute run will provide relief from aches or tension that you may be suffering due to  11 .
If you are new to running, here is some advice for you—it is important to  12  and cool down properly before and after running, so you do not get yourself  13 . A warm-up gets your blood flowing and prepares your body before you exercise. After a long run, you should  14  slowly for ten minutes, then walk for five minutes. Such kind of warm-down relaxes your body after working out.
I hope this will make a(n)  15 !
Best Regards,
Dr. Martin
1.A. hosting B. failing C. mastering D. cheating
2.A. eventfully B. gloriously C. particularly D. officially
3.A. beginners B. athletes C. champions D. captains
4.A. tracks B. equipment C. stadiums D. events
5.A. positive B. competitive C. graceful D. capable
6.A. fit B. slim C. sweaty D. athletic
7.A. fitness B. grace C. strength D. determination
8.A. legend B. flow C. mastery D. glory
9.A. strengthens B. tracks C. determines D. compares
10.A. lose heart B. cheer up C. come along D. make it
11.A. competition B. failure C. injury D. stress
12.A. work out B. warm up C. give up D. fall apart
13.A. injured B. honored C. stressed D. determined
14.A. jog B. ski C. race D. pretend
15.A. sense B. error C. comment D. difference
UNIT 3 SPORTS AND FITNESS
阅读词汇匹配
1.d 2.a 3.b 4.c 5.c 6.d 7.b 8.a
主题语块补全
1.sports events 2.track and field 3.track meet 4.gym 5.skiing 6.jogging 7.host; ski 8.slim 9.work out 10.sweat 11.bring honour and glory 12.determination 13.fall apart 14.give up 15.learn from failures e along 17.work together 18.make it 19.win medals/the championship 20.captain 21.set an example 22.lose heart 23.make sense 24.pretend 25.even if/though 26.bananas 27.cut ... out 28.rather than 29.now and then pare ... with/to ... 31.make a difference 32.be positive about 33.audience; millions
教材美句必背
1.had faced; as 2.time seemed to stand still 3.to; fails; trying
练完形固词汇
本文Dr. Martin解答了Jeremy提出的关于长跑的问题。
1.B 上文提到“受够总是生病了”,由此可推出“体育课不及格也让我为难”。host “主办;主持”; fail “未做;失败;不及格”; master “精通;掌握”; cheat “作弊;舞弊”。
2.C 长跑的好处尤其多。eventfully “多事故地”; gloriously “光荣地;辉煌地;壮观地,壮丽地”; particularly “特别;尤其”; officially “正式地”。
3.A 由破折号后的 “不需要健身房会员或任何特殊的设备,只要一双好跑鞋就行了”可知, 跑步对于初学者来说是一项很棒的运动。beginner “初学者”; athlete “运动员;运动健儿”; champion “冠军;优胜者”; captain “(运动队)队长;船长;机长”。
4.B 由上文的“不需要健身房会员”和“下文的只要一双好跑鞋就行了”可知, 跑步不需要任何特殊的设备。track “跑道;足迹;铁路轨道”; equipment “设备”; stadium “体育场;运动场”; event “比赛项目;大事;公开活动”。
5.D 跑步是了解自己最好的方法,看看自己能做到哪一步。positive “积极的;正面的;乐观的;肯定的”; competitive “竞争性的;有竞争力的”; graceful “优美的;优雅的”; capable “有能力;有才能”。
6.A 下文介绍了跑步的几个好处:让心脏更强壮、加速血液流动、强化你的免疫系统、降低患严重健康问题的风险以及患常见疾病的概率等,这些都说明跑步会帮助你变得健康并能预防疾病。fit “健康的;合适的”; slim “苗条的;单薄的”; sweaty “满是汗的;汗水湿透的”; athletic “健壮的;运动的”。
7.C 跑步让你拥有很棒的上肢和下肢力量。fitness “健康;健壮;适合”; grace “优美;优雅”; strength “力量;体力”; determination “决心;决定”。
8. B 跑步会增加血液流通并向大脑输送氧气。legend “传奇故事(或人物);传说”; flow “流;流动”; mastery “精通;熟练掌握; 控制”; glory “荣誉;光荣;赞美”。
9.A 由下文的“降低出现严重健康问题的风险”可知,跑步还能强化免疫系统。strengthen “加强;增强;巩固”; track “追踪;跟踪”; determine “决定;确定;查明”; compare “比较”。
10.B 心情低落的人会选择跑步让自己振作起来。lose heart “丧失信心;泄气”; cheer up “振作起来”; come along “跟随;到达;进步;赶快”; make it “获得成功;准时到达”。
11.D 即使是跑30分钟也能缓解你因压力而感到的疼痛或紧张。competition “竞争;比赛”; failure “失败;失败的人(或事物)”; injury “伤害;损伤”; stress “压力;紧张;重音”。
12.B 由空后的“cool down”和下文的“A warm-up gets your blood flowing”可知, 跑步前和跑步后做适当的热身和放松活动很重要。work out “锻炼;计算出;解决”; warm up “热身;做准备活动”; give up “放弃;投降”; fall apart “破裂;破碎;崩溃”。
13.A 热身和放松活动会避免你伤到自己。injured “受伤的;有伤的”; honored “感到荣幸的”; stressed “焦虑的;受压的”; determined “坚定的;坚决的;果断的”。
14.A 此处介绍舒缓活动,长跑后,应该再慢跑十分钟,然后步行五分钟。jog “慢跑”; ski “滑雪”; race “赛跑”; pretend “假装;装扮”。
15.D 此处指希望能有所帮助。make sense “有道理;合乎情理;表述清楚”; make an error “出错”; make a comment “评论”; make a difference “有作用或影响”。(共31张PPT)
必修 第一册
UNIT 3 SPORTS AND FITNESS
1.legend a. n. 俯卧撑
2.push-up b. n. 体育场;运动场
3.stadium c. n. 拳击(运动)
4.boxing d. n. 传奇故事(或人物);传说
答案 1.d 2.a 3.b 4.c 
5.badminton a. n. 体操(训练)
6.marathon b. n. 足球;足球运动
7.soccer c. n. 羽毛球运动
8.gymnastics d. n. 马拉松赛跑
答案 5.c 6.d 7.b 8.a
A组
1.________________ 体育项目 2.________________ 田径
3.________________ 田径比赛 4.at a ________ 在健身房
5.go ________ 去滑雪 6.go ________ 慢跑
7.________ the ________ race 举办滑雪比赛
8.keep ________ 保持苗条
9.__________ 锻炼;计算出;解决
10.________ one’s way to good health 挥洒汗水变得健康
sports events
track and field
track meet
gym
skiing
jogging
host
ski
slim
work out
sweat
B组
11._____________________ 带来荣誉
12.test ______________ 考验决心
13.___________ 破裂;破碎;崩溃
14.________________ 放弃;投降
15.___________________ 从失败中学习
16.________________ 跟随;到达;进步;赶快
bring honour and glory
determination
fall apart
give up
learn from failures
come along
17.________________ as a team 团队合作
18.__________________ 获得成功;准时到达
19.___________________________ 赢得奖牌/冠军
20.the winning ________ 获胜队队长
21.________________ 树立榜样
22.____________ 丧失信心;泄气
work together
make it
win medals/the championship
captain
set an example
lose heart
C组
23.________________ 有道理;合乎情理;表述清楚
24.________ to fall down 假装摔倒
25.________________ 即使;虽然
26.go ________ 发疯
27.__________ 停止做(或使用、食用);剪下
28._____________ 而不是
make sense
pretend
even if/though
bananas
cut ... out
rather than
29.________________ 有时;偶尔
30.____________________ 与……比较
31.__________________ 有作用或影响
32.________________ 对……积极
33.an ___________ of ____________ 数百万观众
now and then
compare ... with/to ...
make a difference
be positive about
audience
millions
1.She __________ (face) difficulties before, and she knew that her young players could win if they worked together ________ a team. 她曾面临过各种困难,她知道只要她这些年轻的球员们齐心协力,就能获胜。
2.When Michael Jordan’s feet left the ground, _____________________. 当迈克尔·乔丹双脚离地的那一瞬间,时间似乎都凝固了。
had faced
as
time seemed to stand still
3.Jordan says that the secret ______ his success is learning from his failures. “I can accept failure; everyone ________ (fail) at something. But I can’t accept not ________ (try).” 乔丹说他成功的秘诀在于吸取失败的教训。“我可以接受失败;每个人都会遭遇失败。但我决不能接受不去尝试。”
to
fails
trying
I’m a bit fed up with getting sick all the time. And I feel awkward
 1  PE exams. My friend suggested I should try long-distance running. Do you think it will help
——Jeremy
Hi Jeremy,
As people often say, any exercise is better than none, but long-distance running  2  has a number of benefits.
It is a great sport for  3  —you do not need a gym membership or any special  4 . Just a pair of good running shoes will do. Then, keep it up. There is also no better way to know yourself and to see what you are
 5  of.
You are also somebody who worries about getting sick. Running will help you get  6  and prevent diseases. It will give you good upper and lower body  7 . Like any exercise, running increases the  8  of blood and oxygen to your brain. It makes your heart stronger and allows
more blood to flow around your body. It also  9  your immune system and reduces the risk of serious health problems, as well as more common illnesses like colds. Besides, anybody who is feeling down can go for a run to  10 . Even a thirty-minute run will provide relief from aches or tension that you may be suffering due to  11 .
If you are new to running, here is some advice for you—it is important to  12  and cool down properly before and after running, so you do not get yourself  13 . A warm-up gets your blood flowing and
prepares your body before you exercise. After a long run, you should
 14  slowly for ten minutes, then walk for five minutes. Such kind of warm-down relaxes your body after working out.
I hope this will make a(n)  15 !
Best Regards,
Dr. Martin
1.A. hosting B. failing C. mastering D. cheating
2.A. eventfully B. gloriously C. particularly D. officially
3.A. beginners B. athletes C. champions D. captains
4.A. tracks B. equipment C. stadiums D. events
5.A. positive B. competitive C. graceful D. capable
6.A. fit B. slim C. sweaty D. athletic
7.A. fitness B. grace C. strength D. determination
8.A. legend B. flow C. mastery D. glory
9.A. strengthens B. tracks C. determines D. compares
10.A. lose heart B. cheer up C. come along D. make it
11.A. competition B. failure C. injury D. stress
12.A. work out B. warm up C. give up D. fall apart
13.A. injured B. honored C. stressed D. determined
14.A. jog B. ski C. race D. pretend
15.A. sense B. error C. comment D. difference
本文Dr. Martin解答了Jeremy提出的关于长跑的问题。
1.B 上文提到“受够总是生病了”,由此可推出“体育课不及格也让我为难”。host “主办;主持”; fail “未做;失败;不及格”; master “精通;掌握”; cheat “作弊;舞弊”。
2.C 长跑的好处尤其多。eventfully “多事故地”; gloriously “光荣地;辉煌地;壮观地,壮丽地”; particularly “特别;尤其”; officially “正式地”。
答案与解析
3.A 由破折号后的 “不需要健身房会员或任何特殊的设备,只要一双好跑鞋就行了”可知, 跑步对于初学者来说是一项很棒的运动。beginner “初学者”; athlete “运动员;运动健儿”; champion “冠军;优胜者”; captain “(运动队)队长;船长;机长”。
4.B 由上文的“不需要健身房会员”和“下文的只要一双好跑鞋就行了”可知, 跑步不需要任何特殊的设备。track “跑道;足迹;铁路轨道”; equipment “设备”; stadium “体育场;运动场”; event “比赛项目;大事;公开活动”。
答案与解析
5.D 跑步是了解自己最好的方法,看看自己能做到哪一步。positive “积极的;正面的;乐观的;肯定的”; competitive “竞争性的;有竞争力的”; graceful “优美的;优雅的”; capable “有能力;有才能”。
答案与解析
6.A 下文介绍了跑步的几个好处:让心脏更强壮、加速血液流 动、强化你的免疫系统、降低患严重健康问题的风险以及患常见疾病的概率等,这些都说明跑步会帮助你变得健康并能预防疾 病。fit “健康的;合适的”; slim “苗条的;单薄的”; sweaty “满是汗的;汗水湿透的”; athletic “健壮的;运动的”。
7.C 跑步让你拥有很棒的上肢和下肢力量。fitness “健康;健 壮;适合”; grace “优美;优雅”; strength “力量;体力”; determination “决心;决定”。
答案与解析
8. B 跑步会增加血液流通并向大脑输送氧气。legend “传奇故事 (或人物);传说”; flow “流;流动”; mastery “精通;熟练掌握; 控制”; glory “荣誉;光荣;赞美”。
9.A 由下文的“降低出现严重健康问题的风险”可知,跑步还能强化免疫系统。strengthen “加强;增强;巩固”; track “追踪;跟 踪”; determine “决定;确定;查明”; compare “比较”。
答案与解析
10.B 心情低落的人会选择跑步让自己振作起来。lose heart “丧失信心;泄气”; cheer up “振作起来”; come along “跟随;到达;进步;赶快”; make it “获得成功;准时到达”。
11.D 即使是跑30分钟也能缓解你因压力而感到的疼痛或紧张。competition “竞争;比赛”; failure “失败;失败的人(或事物)”; injury “伤害;损伤”; stress “压力;紧张;重音”。
答案与解析
12.B 由空后的“cool down”和下文的“A warm-up gets your blood flowing”可知, 跑步前和跑步后做适当的热身和放松活动很重 要。work out “锻炼;计算出;解决”; warm up “热身;做准备活动”; give up “放弃;投降”; fall apart “破裂;破碎;崩溃”。
13.A 热身和放松活动会避免你伤到自己。injured “受伤的;有伤的”; honored “感到荣幸的”; stressed “焦虑的;受压的”; determined “坚定的;坚决的;果断的”。
答案与解析
14.A 此处介绍舒缓活动,长跑后,应该再慢跑十分钟,然后步行五分钟。jog “慢跑”; ski “滑雪”; race “赛跑”; pretend “假 装;装扮”。
15.D 此处指希望能有所帮助。make sense “有道理;合乎情理;表述清楚”; make an error “出错”; make a comment “评论”; make a difference “有作用或影响”。
答案与解析
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