核心 词汇 1．dare modal verb胆敢，敢于 2．wedding n．婚礼 3．sort n．种，类 4．super adj．极好的，了不起的 5．typical adj．典型的，有代表性的 6．gather v．聚集 7．bite n．咬 8．symbol n．象征，标志 9．opinion n．意见，看法 10．download v．下载(信息或程序) 11．diet n．日常饮食 12．tip n．指点，建议 13．custom n．风俗，习惯，传统 14．manners n．礼貌，礼仪 15．trick n．诀窍，技巧，技法 16．plate n．盘，碟 17．handle n．柄，把手 18．slightly adv．略微，稍微 19．incredibly adv．极端地，非常地 20．bitter adj．苦的，有苦味的 21．attack v．侵袭，侵蚀 22．within prep．在……里 23．lifestyle n．生活方式 24．swing v．(使)(前后)摆动，(使)摇摆 25．honey n．蜂蜜 26．blog v．写博客 n．博客，网络日志 27．ranking n．排行，排名 28．salty adj．含盐的，咸的 29．sour adj．酸(味)的
阅读 词汇 1．snack n．(正餐以外的)小吃，点心 2．spicy adj．(食物)加有香料的，辛辣的 3．hot pot 火锅 4．butcher n．肉贩 5．roast n．大块烤肉 adj．烤好的，烤制的 6．someday adv．将来会有一天，有朝一日 7．bakery n．面包店，糕饼店 8．homemade adj．自制的，家里做的 9．chef n．厨师 10．recipe n．烹饪法，食谱
拓展 词汇 1．marriage n．婚姻→marry v．(和某人)结婚→married adj．结婚的；已婚的 2．suffer v．(身体或精神上)受苦→suffering n．苦难 3．horrible adj．糟糕的→horribly adv．可怕地；非常地→horror n．畏惧；震惊 4．poison n．毒素，毒物，毒药→poisonous adj．有毒的 5．function n．(事物的)功能；作用→functional adj．实用的；功能的 6．related adj．有关系的，相关的→relate v．使有联系；叙述→relative n．亲戚→relation n．关系→relationship n．关系 7．addict n．对……着迷的人→addicted adj．成瘾的→addiction n．上瘾 8．differ v．不同，不一样，有区别→different adj．不同的→difference n．区别，差异 9．recommend v．推荐→recommendation n．推荐，建议；推荐信 10．belong v．属于→belongings n．所有物；财产 11．construction n．建造，建筑→construct v．建造，建筑→reconstruct v．重建，再建 12．satisfying adj．令人高兴的，令人满意的→satisfy v．使满意，使满足→satisfied adj．满意的→satisfaction n．满意 13．convenient adj．方便的，便利的→inconvenient adj．不方便的→conveniently adv．方便地，便利地→convenience n．便利，方便 14．identify v．确定，发现→identification n．鉴定；识别 15．originally adv．原先，最初→original adj．原先的；最初的 n．原件；原作→origin n．起源 16．official n．官员，高级职员→office n．办公室→officer n．军官 17．resist v．忍住，按捺→resistance n．抵制；反对；抗拒→resistant adj．抵抗的；有抵抗力的 18．adapt v．(使)适应；(使)适合→adaptation n．适应；改编本→adaptable adj．能适应的
高频 短语 1．in case 以防万一 2．belong to 属于 3．end up (尤指经历一系列意外后)最终处于， 到头来 4．catch up 打听(不在时所发生的事 情)， 别后叙谈 5．pick up 买，购买 6．deal with 处理；应付 7．take to doing 开始喜欢，对……有好感 8．suffer from 遭受，忍受 9．come across 偶遇，遇到 10．remind...of 提醒，使想起 11．feel at home with 感觉自在 12．had better 最好 13．bring up 抚养；教养；养育；提出 14．try out 试用；试验
句型 公式 1．Growing up in England with a British father and a Chinese mother，I've enjoyed food from both countries ever since I was able to hold a knife and fork—and chopsticks！(动词-ing形式短语作状语) 我在英国长大，我爸爸是英国人，妈妈是中国人，从能拿刀叉——还有筷子——开始，我就一直在享受这两个国家的食物！ 2．We all love roast beef and vegetables，but Mum says we'd better not eat too much roast food as it may make us suffer from heat inside our bodies，according to traditional Chinese medicine．(as引导原因状语从句) 我们都喜欢烤的牛肉和蔬菜，但妈妈说最好不要吃太多烧烤食物，因为根据传统中医的说法，这可能会引起我们体内上火。 3．The sugar in soft drinks forms acid and attacks our teeth for about 20 minutes each time we drink them．(each time引导时间状语从句) 我们每次喝软饮料的时候，饮料中的糖分就生成酸，侵蚀我们的牙齿约20分钟。 4．My fridge is usually half empty and I'm often too tired to eat much anyway．(too...to...) 我的冰箱通常是半空的，反正我也经常累得吃不下多少。 5．As a doctor，I know I had better change the way I eat，but I just don't have the time or the energy right now．(way作先行词的定语从句) 作为医生，我知道我最好改变这种饮食方式，但我现在完全没有时间和精力。 6．Cooking together gives us a chance to relax and catch up on each other's days．(动词-ing形式短语作主语) 一起做饭给了我们放松的机会，也让我们有机会聊聊彼此日常的情况。 7．When I get back home，there's nothing more satisfying than a big meat dinner．(否定词＋比较级) 我回家后，什么都比不上一顿肉食大餐更让人心满意足了。
There are many interesting stories 1．related(relate) to cuisine and daily diets in my family．My mother，a Chinese，masters tricks of cooking all sorts of spicy dishes，2．which Dad originally disliked．With time going by，Dad can't resist 3．enjoying(enjoy) hot pot！4．Nevertheless/However，there are still some dishes that Dad dare not try even after many years of marriage to my mother，such as chicken feet and incredibly stinky tofu．5．What Dad can cook is a super “full English breakfast” of bacon，eggs，tender steak，beans，sausages and toast with butter．He also 6．does(do) a typical Sunday roast．We all love roast beef and vegetables，but Mum recommends us 7．to eat(eat) less roast food．People say that one man's meat is another man's poison，but I feel at home with food from both 8．my(I) cultures．In my opinion，there's nothing 9．more satisfying(satisfying) than a cross-cultural afternoon tea of homemade English snacks in a beautiful plate and a cup of Chinese oolong tea in a fine china cup with a handle！In 10．conclusion(conclude)，I am an addict to both recipes from the two countries although they differ from each other．
1．typical adj．典型的，有代表性的
①As a carrier of culture，Jiaozi is typical of traditional Chinese cuisine culture．
②It is typical of him to think (think) about helping others in trouble．
③Typically (typical)，people tend to make mistakes when tired．
应用文写作之报道
了解我们校园里各种典型的本地物种，这让我对我们周围的自然美景有了新的认识。
Understanding various native species that are typical of our campus gives me a new appreciation for the natural beauty that surrounds us．
◎be typical of 是……特有的；是……的典型
◎It is typical of sb．to do sth．某人一向做某事。
◎typically adv．典型地，具有代表性地；一般；通常；不出所料
◎Typically，cruelty and cheating are discouraged，while cooperation，humbleness and courage are praised．
通常，残忍和欺骗的行为是不被提倡的，而合作、谦逊和勇敢则是受到赞扬的。
2．suffer v．(身体或精神上)受苦
①It is shocking to see the patient suffering from poverty and diseases and we all want to do something to help this sufferer out of his suffering．(suffer)
②The weather here has become really unbearable．With no rain for over a year，the city is suffering from unusually hot weather．
读后续写之主旨升华
虽然自然灾难可能会使我们遭受极大的痛苦，但我坚信只要我们守望相助，必能战胜灾难。
Although natural disasters may make us suffer great pains，I firmly believe that we can overcome the disasters through helping and supporting each other．
◎suffer from 遭受；患有
suffer pains/loss/a defeat 遭受痛苦/损失/挫败
◎suffering n．疼痛；痛苦
◎sufferer n．患病者，受苦者
◎(2024·新课标Ⅰ卷)He became interested in alternative treatments 20 years ago when he suffered from terrible back pain．
20 年前，当他遭受严重的背部疼痛时，他对替代疗法产生了兴趣。
3．addict n．对……着迷的人
①Internet addiction (addict) disorder is one of the hottest spots of the psychological research recently．
②He grew hopelessly addicted to chatting (chat) online，to such an extent that he almost neglected anything else．
③For teenagers，riding the waves can make their blood race and is an addictive (addict) experience．
句式升级
Because they are addicted to online games，many teenagers don't focus on their learning．
→Addicted to online games，many teenagers don't focus on their learning．(形容词短语作状语)
◎addicted adj．成瘾的
be/become/grow addicted to (doing) sth．沉溺于(做)某事
◎addiction n．上瘾
addiction to...对……上瘾
◎addictive adj．使人上瘾的
addicted，addiction等表示“沉迷于/热衷于……”时，都和介词to连用，后跟名词、代词或动词-ing形式。
4．recommend v．推荐；建议
①(人教版必修第一册Unit 3)All that fat has become muscle now．If you want to lose weight，too，I recommend using(use) the spin bike．
②My adviser recommended that I (should) sign(sign) up for advanced literature because I like English and I'm good at it．
③If I had to make just one recommendation(recommend) for where to stay in Rome，it would be Yellow Hostel．
④I recommend you to practice(practice)tai chi，a traditional Chinese sport，for practicing it regularly will help you stay healthy physically and mentally．
应用文写作之建议信
所以我建议你应该推荐一些听力材料给我，这样我可以在课后提高我的听力。
So I suggest you should recommend some listening materials to me so that I can improve my listening after class．
◎recommend doing sth．建议做某事
recommend sb．to do sth．建议某人做某事
recommend that sb．(should) do sth．建议某人做某事
recommend sb．/sth．to sb．向某人推荐/介绍某人/某物
◎recommendation n．推荐；建议
follow one's recommendations听从某人的建议
◎I hear that you will pay a visit to Beijing and I'm writing to recommend a place of interest—the Forbidden City to you．
听说你要来游览北京，我写信向你推荐一个名胜——故宫。
5．convenient adj．方便的，便利的
①(人教版选择性必修第二册Unit 2)Leon is also amazed by the convenience(convenient) of cashless payments in China．
②Shopping online is cheaper and much more convenient(convenient)．
③If it is convenient for you，I'd like to visit you tomorrow afternoon．
④I often keep my reference books near my desk for convenience．
⑤Would it be convenient for you to pick(pick) me up at four o'clock and take me to the airport
应用文写作之求助信
如果您能尽早答复，我将不胜感激。
I would appreciate it if you could reply at your earliest convenience．
◎It is convenient (for sb．) to do sth．(对某人而言)做某事方便。
be convenient for sb．对某人来说方便
◎convenience n．方便
at one's convenience 在某人方便时
at your earliest convenience尽早，尽快
for convenience为了方便起见
◎It is very convenient to pay by credit card．
用信用卡付款非常方便。
6．resist v．忍住，按捺；抵制；阻挡
①Seeing the toy，she couldn't resist reaching (reach) out her hand to touch it．
②Such a policy would inevitably draw fierce resistance (resist) from farmers．
词汇升级
When staying with them，he couldn't help playing a joke on them．
→When staying with them，he couldn't be resistant to playing a joke on them．(resistant)
→When staying with them，he couldn't resist playing a joke on them．(resist)
◎resist doing sth．反对做某事
can't resist doing sth．忍不住做某事
It is hard/difficult/impossible to resist sth．很难/不可能抵挡某事(物)。
◎resistant adj．有抵抗力的；抵制的
be resistant to (doing) sth．对……有抵抗力
◎resistance n．抗拒；反抗
resist表示“忍住”时，常与表示否定意义的can't/can hardly/be not able to 连用；resist后常接动词-ing形式。
7．adapt v．(使)适应，(使)适合；改编
①Adapted from her book series of the same title，the movies are universally acknowledged as classics．
②Mike，Mary and I had a discussion about the adaptation (adapt) of the classic literature yesterday．
③I'm sure she'll deal with the changes very well because she's very adaptable(adapt)．
④Meanwhile，I am quite independent and it is easy for me to adapt myself (I) to new surroundings．
应用文写作之建议信
听说你在适应新学校方面有困难，我写信与你分享我的经历。
Hearing that you have difficulty in adapting to your new school，I'm writing to share with you my experience．
◎adapt to 适应；适合
adapt oneself to 使自己适应
adapt...from...根据……改写/改编……
adapt...for...改(编)……为……所用
◎adapt...into...改编……成为……
◎adaptation n．改编本；适应
◎adaptable adj．能适应的
◎The famous novel has been adapted into a popular movie，attracting millions of viewers．
这部著名的小说已被改编成一部受欢迎的电影，吸引了数百万观众。
8．[教材原句]The sugar in soft drinks forms acid and attacks our teeth for about 20 minutes each time we drink them．(each time引导时间状语从句)
我们每次喝软饮料的时候，饮料中的糖分就生成酸，侵蚀我们的牙齿约20分钟。
Each time we camped (每次我们野营)，Mom would read a book or sing a soft song．
一句多译
这是我第一次参加这样的大型比赛。我一站到舞台上就紧张，并且兴奋得颤抖。
①This is the first time that I have taken part in such a big competition．The moment/minute/instant I stood on stage，I was nervous and trembling with excitement．
②This is the first time that I have taken part in such a big competition．Immediately/Instantly/Directly I stood on stage，I was nervous and trembling with excitement．
名词词组作连词，引导时间状语从句的还有：
◎由time构成的名词词组： every time，the first/last time，next time，any time等。
◎the＋瞬间名词：the minute，the instant，the moment等，意为“一……就……”。
副词immediately，instantly，directly也可用作连词，引导时间状语从句，意为“一……就……”。
Ⅰ．单句语法填空
1．The doctor recommended taking (take) proper exercise according to my health condition．
2．A bike is a very cheap and satisfying (satisfy) way of getting around．
3．I'm addicted to chocolate so I have a bar every day．
4．Honestly speaking，the house doesn't belong to me and I rented it five days ago．
5．The priority is that you must try to adapt to the new surroundings as soon as possible．
6．I can't resist reading(read) the book the moment it is published．
7．You are no longer a construction (construct) worker．In your new job you will perform a variety of functions (function)．
8．They live in a house decorated with delightful，typical Chinese paintings．More importantly，they have a very happy marriage(marry)．
9．My views about the artwork differ from those of my classmates．I think it is related (relate) to religion．
10．The local people suffered (suffer) a lot of loss in the flood．Besides，electricity was cut off so it was not convenient (convenience) for them to get in touch with others．
Ⅱ．一词多义/熟词生义
1．pick up
A．拿起 B．接收(信号、声音、图像等) C．(开车)接人 D．改善；好转 E．买，购买
(1)It is necessary to use a short-wave radio to pick up the programmes． B
(2)The old expert lying in bed is beginning to pick up now． D
(3)His first priority is to pick up his son at the school gate after his brother's wedding． C
(4)(2024·全国甲卷)From then on，if I wanted to read an ending guaranteed to be happy，I'd pick up a love romance． A
(5)On our first morning in Paris，I went around the corner to the food market to pick up some groceries． E
2．tip
A．n．小费 B．n．实用的提示 C．n．尖端 D．v．给小费 E．v．倾斜，倾倒
(1)Sorry，your name is just on the tip of my tongue． C
(2)After I had my hair cut，I gave the hairdresser a tip． A
(3)(2023·新课标Ⅱ卷)So I've put together some good tips for starting an art journey． B
(4)The boat tipped to one side． E
(5)She tipped the waiter two dollars for his excellent service． D
3．(2022·全国甲卷)The way you handle chopsticks is important to avoid annoying your companions． B
A．处理，应付 B．(用手)拿 C．操纵
4．My recipe for happiness and a long life is living every day to the fullest． A
A．秘诀 B．食谱 C．烹饪法
5．It's really bitter cold out today，and as a consequence，you'd better stay indoors． C
A．苦的，有苦味的
B．激烈而不愉快的
C．(天气)严寒的
Ⅲ．写作迁移
1．每次他在湖边散步时，他都会想起他的童年生活。
Each time he goes for a walk by the lake，he thinks of his childhood life．
2．阅读很重要，因为它能增加我们的词汇量并拓宽我们的知识面。
Reading is very important as it can increase our vocabulary and broaden our knowledge．
3．过分依赖电脑会让我们在身体上和精神上变得更懒、更加缺乏创造力。
Relying too much on computers makes us lazier and less creative both physically and mentally．
4．没有比我仰卧在草地中间凝视夜空更大的乐趣了。
There is no greater pleasure than lying on my back in the middle of the grassland，staring at the night sky．
5．玛丽学习太专注了，以至于没有听到外面的嘈杂声。
→Mary was too absorbed in her study to hear the noise outside．(too...to)
→Mary was so absorbed in her study that she didn't hear the noise outside．(so...that)
假定你是李华，你校的同学吉姆(Jim)在饮食方面有些不良习惯，请你给他写一封邮件，内容包括：
1．列举至少两个不良饮食习惯及其危害；
2．给出改正建议及其理由。
写作微练
①饮食习惯对我们的健康至关重要。但青少年的一些不良饮食习惯真的很严重，需要改变。
Good eating habits are essential for our health．But some bad eating habits of the teenagers are really serious and need to be changed．
②一些学生不吃早饭，因此上午上课时会挨饿。
Some students don't have breakfast，so they suffer hunger in the morning class．
③大部分青少年更喜欢吃肉而不是新鲜蔬菜，因此他们的身体缺乏重要的营养成分。
Most teenagers prefer to eat meat rather than fresh vegetables so their bodies lack vital nutrients．
④在我看来，我们的饭菜应包含肉、蔬菜、水果和奶制品，以确保我们的身体正常运转。
In my opinion，our meals should consist of meat，vegetables，fruit and dairy products to make sure that our body functions properly．
⑤我们不应该不吃饭，以免上课不能集中注意力。
We shouldn't skip meals in case we can't concentrate in class．
句式升级
⑥用动词-ing形式短语作状语改写句②
Some students don't have breakfast，suffering hunger in the morning class.
妙笔成篇
【参考范文】
Dear Jim，
I'm sorry to hear that you have some bad eating habits．I would like to offer my advice，which I think is surely of help．
Good eating habits are essential for our health．But some bad eating habits of the teenagers are really serious and need to be changed．Some students don't have breakfast，suffering hunger in the morning class．Besides，most teenagers prefer to eat meat rather than fresh vegetables so their bodies lack vital nutrients．In my opinion，our meals should consist of meat，vegetables，fruit and dairy products to make sure that our body functions properly．In addition，we shouldn't skip meals in case we can't concentrate in class．
I hope you will find my suggestions useful．Looking forward to your reply．
Yours sincerely，
Li Hua
语料积累
教材 语料 亮词 gather；bite；recommend；attack；swing；catch up；dare；suffer；bitter；horrible；sour；resist；super；incredibly；identify；adapt；pick up
美句 1．“You needn't try it if you don't want to，” Mum said，but I gathered all my courage to take a bite and was amazed to find it wasn't so bad． 2．He once told me he was surprised by what he saw on the table when he first visited my mother's parents in China．He was even shocked at their wedding when he saw how the Chinese ate almost every part of an animal．
拓展 语料 单词 relieve vt．减轻，解除，缓和(不快或痛苦)→ relieved adj．感到宽慰的→relief n．(焦虑、痛苦等的)减轻；(不快过后的)宽慰warm adj．温暖的→warmly adv．温暖地→warmth n．温暖
词块 to one's relief使某人宽慰的是；a mixture of warmth and relief既温暖又欣慰；breathe a sigh of relief松了口气；feel a surge of relief如释重负
句型 1．What made me relieved was that I finally finished the task on time．(what引导的主语从句) 使我感到宽慰的是，我终于按时完成了任务。 2．She stroked my hair with her fingers and said，“Things are going to be fine．” 她用手指抚摸着我的头发说：“一切都会好起来的。” 3．When I heard this，a mixture of warmth and relief welled up in my deep heart．(无灵主语句) 当我听到这时，我的内心深处既温暖又欣慰。 4．She held my hands，weeping，“Thank you so much！You have no idea how much this means to me．” 她握着我的手哭着说：“非常感谢！你不知道这对我有多重要。” 5．Tears of appreciation were welling up in her eyes；she thanked the driver for his help，but he just smiled warmly． 她眼含感激的泪水，感谢司机的帮助，而他只是热情地笑了笑。
语料运用
①作为一名厨师长，我沉迷于烹饪，掌握了许多烹饪技巧。我通常处理突发事件。
Addicted to cooking，I，a head chef，mastered many tricks of cooking and it was typical of me to handle unexpected incidents．
②一天晚上，一个年轻的厨师把一块烤肉烤焦了。
One night，a young cook had a piece of roasted meat burnt．
③我紧张地咬着嘴唇，考虑着下一步该怎么办。
I nervously bit my lips，considering what to do next．
④使我松了一口气的是客人对这道新菜很满意。
What made me relieved was that the guest was satisfied with the new dish．(what引导的主语从句)
⑤他伸出手，用手指比“心形”，说：“谢谢你把我家乡的味道带回给我。”
He reached out his hand with his fingers forming a “heart”，saying，“Thanks for bringing the taste of my hometown back to me．”(with复合结构)
⑥我松了一口气，感到一股暖流在我体内扩散。
I breathed a sigh of relief，feeling a warm flow spreading inside of me．
课时数智作业(七)
Ⅰ．阅读理解
A 篇(限时6分钟)
(2024·河南濮阳二模)
How to Make Smoked Salmon(鲑鱼)& Bread Wheel
Ingredients Tools
500g bread flour，plus extra for dusting 7g dried fast action yeast(酵母) 140ml olive oil 240ml warm water 50ml garlic oil 300g smoked salmon sea salt and black pepper a large mixing bowl airtight wrap an oven with a large baking dish a small serving bowl baking paper
Place the bread flour in a large mixing bowl．Make a hole in the middle of the flour and fill it with the yeast and some sea salt and black pepper．Add 50ml of the olive oil，followed by all the warm water．Mix the ingredients together in a figure of eight motion until a dough forms．Then cover it with an airtight wrap and leave it to stand in a warm place for 1 hour．
Preheat the oven to 200 ℃/180 ℃．Dust a clean kitchen surface with flour．Shape the dough into a ball，and then roll the dough into a circle，approximately 14 inches in size．Transfer the dough to the prepared dish．Place the small serving bowl upside down in the middle of the dough and cut a circle 1cm out from around the bowl．Remove the middle piece of dough．
Cut strips(条)，starting from the outside edge of the circle to approximately 2cm away from the edge of the inner circle．Twist the lengths of dough coming away from the circle until they cannot be twisted any more．Brush the strips with two thirds of the garlic oil mixture．
Bake for 20 minutes until golden，then brush again with the remaining garlic oil．Place the seasoning bowl in the center．Put the salmon rolls between the serving bowl and the bread．
【语篇解读】 本文是一篇应用文。文章主要介绍了熏鲑鱼面包卷的制作方法。
1．What is added to the flour last？( )
A．Salt． B．Water．
C．Olive oil． D．Pepper．
B [细节理解题。根据第一段中的“Make a hole in the middle of the flour and fill it with the yeast and some sea salt and black pepper．Add 50ml of the olive oil，followed by all the warm water．”可知，最后加入面粉中的是温水。]
2．What is the small serving bowl used for？( )
A．Covering the dough．
B．Putting the bread in．
C．Mixing the ingredients．
D．Cutting an inner circle．
D [细节理解题。根据第二段中的倒数第二句可知，把小碗倒放在面团中间是为了在面团中间切一个圆圈。]
3．How long does it take to make the bread？( )
A．Nearly one hour．
B．More than two hours．
C．Twenty minutes or so．
D．At least eighty minutes．
D [细节理解题。根据第一段中的“leave it to stand in a warm place for 1 hour”和第四段中的“Bake for 20 minutes until golden”可知，面包的制作过程至少需要80分钟。]
B 篇(限时7分钟)
(2025·河南开封模拟)
At a time when Americans consume more than half of their daily calories from ultra-processed (超加工的) foods，there is increasing evidence showing that eating too much of these foods can make us sick．A recent study published in the British Medical Journal finds people who consume high amounts of these foods have an increased risk of anxiety，depression，and certain cancers．The data come from more than 9 million people who participated in dozens of studies．
Ultra-processed foods are ubiquitous in our food supply．Among the most common are highly refined breads，fast food，sugary drinks，cookies，and other packaged snacks．They are often high in salt，sugar，fat and calories and low in fiber and micro-nutrients such as vitamins．
Although no evidence proves that consumption of ultra-processed foods can directly cause anxiety，cancer or other health conditions，a growing body of evidence shows that ultra-processed foods contribute to the development of these conditions．
A study published last year found people in the habit of consuming high levels of ultra-processed foods were about three times more likely to develop cancer，compared to those who consumed the least．When it comes to mood and mental health conditions，a French study showed that adults who maintained an unhealthy diet had more depressive symptoms．“We saw a roughly 20 to 50% increased risk of depressive symptoms in people who had diets that were high in ultra-processed foods，” says Wolfgang Marx，a researcher．
A panel of advisors is currently evaluating all the latest diet and nutrition studies as part of a process to update the country's Dietary Guidelines．It is possible that they could recommend limits on ultra-processed foods．On the regulatory side，the Food and Drug Administration (FDA) is moving ahead to finalize a new definition of the term “healthy”．The FDA says a “healthy” claim on food labels could help consumers identify healthier choices with a quick look and may encourage food companies to improve their products．
【语篇解读】 本文是一篇说明文。最近发表在《英国医学杂志》上的一项研究发现，大量食用超加工食品的人患焦虑、抑郁和某些癌症的风险更高，建议人们不要吃太多超加工食品。
4．What does the underlined word “ubiquitous” in paragraph 2 probably mean？( )
A．Nutritious． B．Widespread．
C．Cheap． D．Profitable．
B [词义猜测题。根据画线词后“Among the most common are highly refined breads，fast food，sugary drinks，cookies，and other packaged snacks．”可知，超加工食品在我们的食品供应中无处不在。widespread“广泛的，普遍存在的”。故选B。]
5．What are the studies in paragraph 4 mainly intended to show about ultra-processed foods？( )
A．They are linked to some health problems．
B．They become more popular among adults．
C．They directly lead to depressive symptoms．
D．They should be consumed in a proper way．
A [推理判断题。根据第四段内容可知，习惯大量食用超加工食品的人患癌症的可能性是食用超加工食品最少的人的三倍左右。饮食中含有大量超加工食品的人患抑郁症状的风险增加了大约20%至50%。保持不健康饮食的成年人有更多的抑郁症状。第四段中关于超加工食品的研究主要是为了说明它们与一些健康问题有关。故选A。]
6．What is the last paragraph mainly about？( )
A．Food companies' future plans．
B．New guidelines for food sales．
C．Limits on ultra-processed foods．
D．Responses to ultra-processed foods．
D [段落大意题。根据最后一段最后两句“在监管方面，美国食品和药物管理局(FDA)正在推进最终确定‘健康’一词的新定义。美国食品和药物管理局表示，食品标签上的‘健康’声明可以帮助消费者快速识别更健康的选择，并可能鼓励食品公司改进他们的产品。”可知，最后一段主要讲述了对超加工食品作出的反应。故选D。]
7．Where does the text most probably appear？( )
A．In a health magazine．
B．In a biology textbook．
C．In a medical guideline．
D．In a food advertisement．
A [文章出处题。根据第一段第二句可知，本文主要介绍发表在《英国医学杂志》上的一项研究，大量食用超加工食品的人患焦虑、抑郁和某些癌症的风险更高。可以推断出文章可能选自健康杂志。故选A。]
C 篇(限时7分钟)
(2024·福建漳州三模)
It is very likely that you eat three meals a day．Modern life is designed around this way of eating．However，is this the healthiest way to eat Before considering how frequently we should eat，scientists urge us to consider when we shouldn't．
Intermittent fasting (间歇性断食)，where you restrict your food intake to an eight-hour window，has become a popular area of research．“It allows our digestive system to rest，” says Emily Manoogian at the Salk Institute for Biological Studies．Rozalyn Anderson at the University of Wisconsin explains，“Fasting puts the body in a different state，where it's more ready to clear misfolded proteins．” Misfolded proteins are faulty versions of ordinary proteins，which have been associated with a number of diseases．
But if intermittent fasting is a healthy way to eat，how many meals does this leave room for Some experts argue that it is best to have one meal a day．Manoogian does not recommend doing this，since it can increase the level of glucose (葡萄糖) in our blood when we are not eating．Keeping blood glucose levels down requires eating more regularly than once a day，as this prevents the body from thinking that it is starving and releasing more glucose when you do eventually eat in response．Instead，she says，two to three meals a day is best—with most of your calories consumed earlier in the day．“ So，your body can use the energy you feed it throughout the day，rather than it being stored in your system as fat．” But eating too early in the morning should be avoided，as this would not give you sufficient time to fast．This does not mean we should skip breakfast altogether，either，but some evidence suggests we should wait an hour or two after waking up before cracking open the eggs．
Is intermittent fasting realistic Manoogian thinks that it is best not to specify the best time to eat，as this can be difficult for people with responsibilities and irregular time commitments，such as those working night shifts．But whatever changes you make，researchers agree that consistency is crucial．
【语篇解读】 本文是一篇说明文。文章主要讨论了间歇性禁食的饮食习惯，指出这种限制在8小时内摄入食物的方式可以让消化系统休息，有助于身体清除异常蛋白质。
8．What can we know about intermittent fasting？( )
A．It focuses on what to eat．
B．It cures a number of diseases．
C．It keeps the digestive system clean．
D．It limits food intake to a fixed duration．
D [细节理解题。根据第二段第一句可知，间歇性禁食将食物摄入限制在固定的时间内。]
9．What does Manoogian agree with？( )
A．Calories can be hardly consumed in the evening．
B．Frequent meals bring about steady blood glucose．
C．Two to three meals in the day reduces storage of fat．
D．Early eating is recommended for intermittent fasting．
C [推理判断题。根据第三段中“Instead，she says，two to three meals a day is best...‘So，your body...rather than it being stored in your system as fat．’”可知，马诺基安同意一天吃两到三顿饭可以减少脂肪的储存。]
10．What does paragraph 3 mainly talk about？( )
A．How intermittent fasting is tested．
B．Whether intermittent fasting is safe．
C．How intermittent fasting is practiced．
D．When people eat during intermittent fasting．
C [段落大意题。根据第三段第一句以及后面的内容可知，该段主要讲的是如何进行间歇性禁食。]
11．What's the basic principle of intermittent fasting？( )
A．Sticking to a routine．
B．Defining a best meal time．
C．Having regular working hours．
D．Maintaining consistent menus．
A [ 细节理解题。根据最后一段可知，间歇性禁食的基本原则是坚持一个常规。]
Ⅱ．完形填空(限时12分钟)
(2024·河北邯郸二模)
Asli Samanci，a food scientist，was driven by her childhood dream of becoming a scientist，leading her to pursue a career in food science．“It 1 everything：biology，microbiology and chemistry all together，” Samanci said．
With this passion，she established a company that 2 health products made from propolis (蜂胶)，a natural substance produced by bees．Samanci's dedication to 3 is evident in every step of her product development process．“All products are 4 by science，” Samanci said．
The 5 behind Samanci's venture also lies in her son，who experienced frequent health issues during his early years．Upon a doctor's recommendation，she 6 propolis as a means to help strengthen her son's immune system．However，not 7 with the products on the market，Samanci worked 8 with a beekeeper to craft the ideal solution for her son's needs．Gradually，Samanci has made her specialized products 9 to a broader range of consumers．
Meanwhile，Samanci and her beekeeping partners have witnessed a significant 10 in the bee population，recognizing that 80% of all plants rely on bees for pollination (授粉)，this development has proved to contribute to 11 nature．Samanci firmly believes in the concept of a win-win business model，where 12 can make a positive impact on the environment．And she urges all entrepreneurs and scientists to find that 13 ．Samanci says，“To get something from nature in a(n) 14 way，we urge more food scientists and agricultural scientists to join us． 15 ，nature will not give us anymore．”
【语篇解读】 本文是一篇记叙文。文章主要讲述了食品科学家Asli Samanci成立了一家公司，生产由蜂胶制成的保健产品。她坚信双赢商业模式的概念，企业家可以对环境产生积极影响。
( )1．A．accomplishes B．combines
C．processes D．maintains
B [考查动词词义辨析。后文“biology，microbiology and chemistry all together”指把三种学科结合在一起。故选B。]
( )2．A．took up B．brought about
C．held back D．put off
A [考查动词短语辨析。根据后文“health products made from propolis，a natural substance produced by bees”可知，她的公司开始从事生产由蜂胶制成的保健产品。故选A。]
( )3．A．purchase B．delivery
C．quality D．service
C [考查名词词义辨析。根据后文萨曼奇并不满足于市场上的产品，她直接与一位养蜂人合作，为她儿子的需求设计了理想的解决方案，可知她对产品的质量有追求。故选C。]
( )4．A．limited B．denied
C．revealed D．backed
D [考查动词词义辨析。后文“by science”指产品由科学依据作为支持。故选D。]
( )5．A．regulation B．inspiration
C．sample D．mystery
B [考查名词词义辨析。根据后文“behind Samanci's venture also lies in her son，who experienced frequent health issues during his early years”可知，她儿子有健康问题是创业的灵感来源。故选B。]
( )6．A．explored B．exported
C．refused D．permitted
A [考查动词词义辨析。前文“Upon a doctor's recommendation”指在医生的建议下进行探索增强免疫系统的方法。故选A。]
( )7．A．patient B．consistent
C．cautious D．content
D [考查形容词词义辨析。根据后文“craft the ideal solution for her son's needs”可知，萨曼奇为她儿子的需求设计了理想的解决方案，说明她并不满足于市场上的产品。故选D。]
( )8．A．equally B．violently
C．directly D．temporarily
C [考查副词词义辨析。根据后文“with a beekeeper to craft the ideal solution for her son's needs”可知，因为不满足于市场上的产品，她直接与一位养蜂人合作，为她儿子的需求设计了理想的解决方案。故选C。]
( )9．A．accessible B．similar
C．responsible D．essential
A [考查形容词词义辨析。根据后文“to a broader range of consumers”可知，一开始是针对儿子一个人的，后来萨曼奇让更广泛的消费者可以使用她的专业产品。故选A。]
( )10．A．damage B．rise
C．change D．loss
B [考查名词词义辨析。根据后文“Samanci firmly believes in the concept of a win-win business model”可知，她的生意是双赢模式，可推测蜜蜂也从中得到了好处，数量增加了。故选B。]
( )11．A．conquering B．discovering
C．impressing D．preserving
D [考查动词词义辨析。根据前文“recognizing that 80% of all plants rely on bees for pollination，this development has proved to contribute to”可知，蜜蜂的增加有助于保护自然。故选D。]
( )12．A．scientists B．beekeepers
C．entrepreneurs D．consumers
C [考查名词词义辨析。根据前文“Samanci firmly believes in the concept of a win-win business model”以及萨曼奇本身是创业者可知，企业家可以对环境产生积极影响。故选C。]
( )13．A．balance B．opportunity
C．fault D．reason
A [考查名词词义辨析。根据前文“Samanci firmly believes in the concept of a win-win business model”可知，她坚信双赢商业模式的概念，即商业和保护自然可以取得平衡。故选A。]
( )14．A．extraordinary B．sustainable
C．lively D．decent
B [考查形容词词义辨析。根据前文“Samanci firmly believes in the concept of a win-win business model”可知，双赢的生意模式是指以可持续的方式从自然中获取一些东西。故选B。]
( )15．A．Altogether B．Anyhow
C．Moreover D．Otherwise
D [考查副词词义辨析。根据后文“nature will not give us anymore”可知，她认为要用可持续的方式从自然中获取一些东西，否则，大自然不会再给我们了。故选D。]
Ⅲ．应用文写作(限时13分钟)
(2024·广东梅州二模)
假定你是李华，你所负责的校烹饪社团将举办主题为“My Specialty Dish(我最拿手的一道菜)”的活动。请你给外教Chris写一封邮件，邀请他参加此次活动，内容包括：
1．活动时间、地点；
2．活动内容。
注意：1．写作词数应为80个左右；
2．请按如下格式作答。
Dear Chris，
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours，
Li Hua
【参考范文】
Dear Chris，
I'm Li Hua，chairman of the School Cooking Club．I'm writing to tell you that we intend to throw a party，featuring “My Specialty Dish” next Saturday night from 6：00 pm to 8：00 pm at the dining hall．And I sincerely invite you to join us and have some fun．
During the party，all participants will cook a “specialty dish” that they are good at and share with everybody how it is made．Then will come the most-anticipated part—everyone sharing these delicious dishes．I'm pretty sure you will enjoy this party very much．
Looking forward to your attending．
Yours，
Li Hua
2 / 27课时数智作业(七)
必修第二册 Unit 1 Food for thought
Ⅰ．阅读理解
A 篇(限时6分钟)
(2024·河南濮阳二模)
How to Make Smoked Salmon(鲑鱼)& Bread Wheel
Ingredients Tools
500g bread flour，plus extra for dusting 7g dried fast action yeast(酵母) 140ml olive oil 240ml warm water 50ml garlic oil 300g smoked salmon sea salt and black pepper a large mixing bowl airtight wrap an oven with a large baking dish a small serving bowl baking paper
Place the bread flour in a large mixing bowl．Make a hole in the middle of the flour and fill it with the yeast and some sea salt and black pepper．Add 50ml of the olive oil，followed by all the warm water．Mix the ingredients together in a figure of eight motion until a dough forms．Then cover it with an airtight wrap and leave it to stand in a warm place for 1 hour．
Preheat the oven to 200 ℃/180 ℃．Dust a clean kitchen surface with flour．Shape the dough into a ball，and then roll the dough into a circle，approximately 14 inches in size．Transfer the dough to the prepared dish．Place the small serving bowl upside down in the middle of the dough and cut a circle 1cm out from around the bowl．Remove the middle piece of dough．
Cut strips(条)，starting from the outside edge of the circle to approximately 2cm away from the edge of the inner circle．Twist the lengths of dough coming away from the circle until they cannot be twisted any more．Brush the strips with two thirds of the garlic oil mixture．
Bake for 20 minutes until golden，then brush again with the remaining garlic oil．Place the seasoning bowl in the center．Put the salmon rolls between the serving bowl and the bread．
1．What is added to the flour last？( )
A．Salt． B．Water．
C．Olive oil． D．Pepper．
2．What is the small serving bowl used for？( )
A．Covering the dough．
B．Putting the bread in．
C．Mixing the ingredients．
D．Cutting an inner circle．
3．How long does it take to make the bread？( )
A．Nearly one hour．
B．More than two hours．
C．Twenty minutes or so．
D．At least eighty minutes．
B 篇(限时7分钟)
(2025·河南开封模拟)
At a time when Americans consume more than half of their daily calories from ultra-processed (超加工的) foods，there is increasing evidence showing that eating too much of these foods can make us sick．A recent study published in the British Medical Journal finds people who consume high amounts of these foods have an increased risk of anxiety，depression，and certain cancers．The data come from more than 9 million people who participated in dozens of studies．
Ultra-processed foods are ubiquitous in our food supply．Among the most common are highly refined breads，fast food，sugary drinks，cookies，and other packaged snacks．They are often high in salt，sugar，fat and calories and low in fiber and micro-nutrients such as vitamins．
Although no evidence proves that consumption of ultra-processed foods can directly cause anxiety，cancer or other health conditions，a growing body of evidence shows that ultra-processed foods contribute to the development of these conditions．
A study published last year found people in the habit of consuming high levels of ultra-processed foods were about three times more likely to develop cancer，compared to those who consumed the least．When it comes to mood and mental health conditions，a French study showed that adults who maintained an unhealthy diet had more depressive symptoms．“We saw a roughly 20 to 50% increased risk of depressive symptoms in people who had diets that were high in ultra-processed foods，” says Wolfgang Marx，a researcher．
A panel of advisors is currently evaluating all the latest diet and nutrition studies as part of a process to update the country's Dietary Guidelines．It is possible that they could recommend limits on ultra-processed foods．On the regulatory side，the Food and Drug Administration (FDA) is moving ahead to finalize a new definition of the term “healthy”．The FDA says a “healthy” claim on food labels could help consumers identify healthier choices with a quick look and may encourage food companies to improve their products．
4．What does the underlined word “ubiquitous” in paragraph 2 probably mean？( )
A．Nutritious． B．Widespread．
C．Cheap． D．Profitable．
5．What are the studies in paragraph 4 mainly intended to show about ultra-processed foods？( )
A．They are linked to some health problems．
B．They become more popular among adults．
C．They directly lead to depressive symptoms．
D．They should be consumed in a proper way．
6．What is the last paragraph mainly about？( )
A．Food companies' future plans．
B．New guidelines for food sales．
C．Limits on ultra-processed foods．
D．Responses to ultra-processed foods．
7．Where does the text most probably appear？( )
A．In a health magazine．
B．In a biology textbook．
C．In a medical guideline．
D．In a food advertisement．
C 篇(限时7分钟)
(2024·福建漳州三模)
It is very likely that you eat three meals a day．Modern life is designed around this way of eating．However，is this the healthiest way to eat Before considering how frequently we should eat，scientists urge us to consider when we shouldn't．
Intermittent fasting (间歇性断食)，where you restrict your food intake to an eight-hour window，has become a popular area of research．“It allows our digestive system to rest，” says Emily Manoogian at the Salk Institute for Biological Studies．Rozalyn Anderson at the University of Wisconsin explains，“Fasting puts the body in a different state，where it's more ready to clear misfolded proteins．” Misfolded proteins are faulty versions of ordinary proteins，which have been associated with a number of diseases．
But if intermittent fasting is a healthy way to eat，how many meals does this leave room for Some experts argue that it is best to have one meal a day．Manoogian does not recommend doing this，since it can increase the level of glucose (葡萄糖) in our blood when we are not eating．Keeping blood glucose levels down requires eating more regularly than once a day，as this prevents the body from thinking that it is starving and releasing more glucose when you do eventually eat in response．Instead，she says，two to three meals a day is best—with most of your calories consumed earlier in the day．“ So，your body can use the energy you feed it throughout the day，rather than it being stored in your system as fat．” But eating too early in the morning should be avoided，as this would not give you sufficient time to fast．This does not mean we should skip breakfast altogether，either，but some evidence suggests we should wait an hour or two after waking up before cracking open the eggs．
Is intermittent fasting realistic Manoogian thinks that it is best not to specify the best time to eat，as this can be difficult for people with responsibilities and irregular time commitments，such as those working night shifts．But whatever changes you make，researchers agree that consistency is crucial．
8．What can we know about intermittent fasting？( )
A．It focuses on what to eat．
B．It cures a number of diseases．
C．It keeps the digestive system clean．
D．It limits food intake to a fixed duration．
9．What does Manoogian agree with？( )
A．Calories can be hardly consumed in the evening．
B．Frequent meals bring about steady blood glucose．
C．Two to three meals in the day reduces storage of fat．
D．Early eating is recommended for intermittent fasting．
10．What does paragraph 3 mainly talk about？( )
A．How intermittent fasting is tested．
B．Whether intermittent fasting is safe．
C．How intermittent fasting is practiced．
D．When people eat during intermittent fasting．
11．What's the basic principle of intermittent fasting？( )
A．Sticking to a routine．
B．Defining a best meal time．
C．Having regular working hours．
D．Maintaining consistent menus．
Ⅱ．完形填空(限时12分钟)
(2024·河北邯郸二模)
Asli Samanci，a food scientist，was driven by her childhood dream of becoming a scientist，leading her to pursue a career in food science．“It 1 everything：biology，microbiology and chemistry all together，” Samanci said．
With this passion，she established a company that 2 health products made from propolis (蜂胶)，a natural substance produced by bees．Samanci's dedication to 3 is evident in every step of her product development process．“All products are 4 by science，” Samanci said．
The 5 behind Samanci's venture also lies in her son，who experienced frequent health issues during his early years．Upon a doctor's recommendation，she 6 propolis as a means to help strengthen her son's immune system．However，not 7 with the products on the market，Samanci worked 8 with a beekeeper to craft the ideal solution for her son's needs．Gradually，Samanci has made her specialized products 9 to a broader range of consumers．
Meanwhile，Samanci and her beekeeping partners have witnessed a significant 10 in the bee population，recognizing that 80% of all plants rely on bees for pollination (授粉)，this development has proved to contribute to 11 nature．Samanci firmly believes in the concept of a win-win business model，where 12 can make a positive impact on the environment．And she urges all entrepreneurs and scientists to find that 13 ．Samanci says，“To get something from nature in a(n) 14 way，we urge more food scientists and agricultural scientists to join us． 15 ，nature will not give us anymore．”
( )1．A．accomplishes B．combines
C．processes D．maintains
( )2．A．took up B．brought about
C．held back D．put off
( )3．A．purchase B．delivery
C．quality D．service
( )4．A．limited B．denied
C．revealed D．backed
( )5．A．regulation B．inspiration
C．sample D．mystery
( )6．A．explored B．exported
C．refused D．permitted
( )7．A．patient B．consistent
C．cautious D．content
( )8．A．equally B．violently
C．directly D．temporarily
( )9．A．accessible B．similar
C．responsible D．essential
( )10．A．damage B．rise
C．change D．loss
( )11．A．conquering B．discovering
C．impressing D．preserving
( )12．A．scientists B．beekeepers
C．entrepreneurs D．consumers
( )13．A．balance B．opportunity
C．fault D．reason
( )14．A．extraordinary B．sustainable
C．lively D．decent
( )15．A．Altogether B．Anyhow
C．Moreover D．Otherwise
Ⅲ．应用文写作(限时13分钟)
(2024·广东梅州二模)
假定你是李华，你所负责的校烹饪社团将举办主题为“My Specialty Dish(我最拿手的一道菜)”的活动。请你给外教Chris写一封邮件，邀请他参加此次活动，内容包括：
1．活动时间、地点；
2．活动内容。
注意：1．写作词数应为80个左右；
2．请按如下格式作答。
Dear Chris，
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours，
Li Hua
1 / 8核心 词汇 1．______ modal verb胆敢，敢于 2．_________ n．婚礼 3．______ n．种，类 4．_______ adj．极好的，了不起的 5．_________ adj．典型的，有代表性的 6．________ v．聚集 7．______ n．咬 8．________ n．象征，标志 9．_________ n．意见，看法 10．__________ v．下载(信息或程序) 11．______ n．日常饮食 12．_____ n．指点，建议 13．________ n．风俗，习惯，传统 14．_________ n．礼貌，礼仪 15．_______ n．诀窍，技巧，技法 16．_______ n．盘，碟 17．________ n．柄，把手 18．__________ adv．略微，稍微 19．____________ adv．极端地，非常地 20．________ adj．苦的，有苦味的 21．________ v．侵袭，侵蚀 22．________ prep．在……里 23．___________ n．生活方式 24．_______ v．(使)(前后)摆动，(使)摇摆 25．_______ n．蜂蜜 26．______ v．写博客 n．博客，网络日志 27．_________ n．排行，排名 28．_______ adj．含盐的，咸的 29．______ adj．酸(味)的
阅读 词汇 1．_______ n．(正餐以外的)小吃，点心 2．_______ adj．(食物)加有香料的，辛辣的 3．_________ 火锅 4．_________ n．肉贩 5．_______ n．大块烤肉 adj．烤好的，烤制的 6．someday adv．_____________ 7．bakery n．_________ 8．homemade adj．__________ 9．chef n．____ 10．recipe n．________
拓展 词汇 1．marriage n．婚姻→_______ v．(和某人)结婚→_________ adj．结婚的；已婚的 2．suffer v．(身体或精神上)受苦→___________ n．苦难 3．horrible adj．糟糕的→__________ adv．可怕地；非常地→________ n．畏惧；震惊 4．poison n．毒素，毒物，毒药→___________ adj．有毒的 5．function n．(事物的)功能；作用→____________ adj．实用的；功能的 6．related adj．有关系的，相关的→________ v．使有联系；叙述→__________ n．亲戚→__________ n．关系→______________ n．关系 7．addict n．对……着迷的人→__________ adj．成瘾的→___________ n．上瘾 8．differ v．不同，不一样，有区别→___________ adj．不同的→____________ n．区别，差异 9．recommend v．推荐→________________ n．推荐，建议；推荐信 10．belong v．属于→____________ n．所有物；财产 11．construction n．建造，建筑→___________ v．建造，建筑→_____________ v．重建，再建 12．satisfying adj．令人高兴的，令人满意的→_________ v．使满意，使满足→___________ adj．满意的→______________ n．满意 13．convenient adj．方便的，便利的→______________ adj．不方便的→______________ adv．方便地，便利地→_____________ n．便利，方便 14．identify v．确定，发现→________________ n．鉴定；识别 15．originally adv．原先，最初→__________ adj．原先的；最初的 n．原件；原作→________ n．起源 16．official n．官员，高级职员→________ n．办公室→_________ n．军官 17．resist v．忍住，按捺→____________ n．抵制；反对；抗拒→___________ adj．抵抗的；有抵抗力的 18．adapt v．(使)适应；(使)适合→____________ n．适应；改编本→___________ adj．能适应的
高频 短语 1．_________ 以防万一 2．___________ 属于 3．________ (尤指经历一系列意外后)最终处于， 到头来 4．__________ 打听(不在时所发生的事 情)， 别后叙谈 5．_________ 买，购买 6．___________ 处理；应付 7．_______________ 开始喜欢，对……有好感 8．suffer from _______ 9．come across _______ 10．remind...of ________ 11．feel at home with ______ 12．had better ____ 13．bring up _____________ 14．try out _______
句型 公式 1．Growing up in England with a British father and a Chinese mother，I've enjoyed food from both countries ever since I was able to hold a knife and fork—and chopsticks！(动词-ing形式短语作状语) 我在英国长大，我爸爸是英国人，妈妈是中国人，从能拿刀叉——还有筷子——开始，我就一直在享受这两个国家的食物！ 2．We all love roast beef and vegetables，but Mum says we'd better not eat too much roast food as it may make us suffer from heat inside our bodies，according to traditional Chinese medicine．(as引导原因状语从句) 我们都喜欢烤的牛肉和蔬菜，但妈妈说最好不要吃太多烧烤食物，因为根据传统中医的说法，这可能会引起我们体内上火。 3．The sugar in soft drinks forms acid and attacks our teeth for about 20 minutes each time we drink them．(each time引导时间状语从句) 我们每次喝软饮料的时候，饮料中的糖分就生成酸，侵蚀我们的牙齿约20分钟。 4．My fridge is usually half empty and I'm often too tired to eat much anyway．(too...to...) 我的冰箱通常是半空的，反正我也经常累得吃不下多少。 5．As a doctor，I know I had better change the way I eat，but I just don't have the time or the energy right now．(way作先行词的定语从句) 作为医生，我知道我最好改变这种饮食方式，但我现在完全没有时间和精力。 6．Cooking together gives us a chance to relax and catch up on each other's days．(动词-ing形式短语作主语) 一起做饭给了我们放松的机会，也让我们有机会聊聊彼此日常的情况。 7．When I get back home，there's nothing more satisfying than a big meat dinner．(否定词＋比较级) 我回家后，什么都比不上一顿肉食大餐更让人心满意足了。
There are many interesting stories 1．_________(relate) to cuisine and daily diets in my family．My mother，a Chinese，masters tricks of cooking all sorts of spicy dishes，2．_______ Dad originally disliked．With time going by，Dad can't resist 3．__________(enjoy) hot pot！4．______________________，there are still some dishes that Dad dare not try even after many years of marriage to my mother，such as chicken feet and incredibly stinky tofu．5．______ Dad can cook is a super “full English breakfast” of bacon，eggs，tender steak，beans，sausages and toast with butter．He also 6．______(do) a typical Sunday roast．We all love roast beef and vegetables，but Mum recommends us 7．________(eat) less roast food．People say that one man's meat is another man's poison，but I feel at home with food from both 8．____(I) cultures．In my opinion，there's nothing 9．_________________(satisfying) than a cross-cultural afternoon tea of homemade English snacks in a beautiful plate and a cup of Chinese oolong tea in a fine china cup with a handle！In 10．____________(conclude)，I am an addict to both recipes from the two countries although they differ from each other．
1．typical adj．典型的，有代表性的
①As a carrier of culture，Jiaozi is typical ____ traditional Chinese cuisine culture．
②It is typical of him __________ (think) about helping others in trouble．
③___________ (typical)，people tend to make mistakes when tired．
应用文写作之报道
了解我们校园里各种典型的本地物种，这让我对我们周围的自然美景有了新的认识。
Understanding various native species that ________________ our campus gives me a new appreciation for the natural beauty that surrounds us．
◎be typical of 是……特有的；是……的典型
◎It is typical of sb．to do sth．某人一向做某事。
◎typically adv．典型地，具有代表性地；一般；通常；不出所料
◎Typically，cruelty and cheating are discouraged，while cooperation，humbleness and courage are praised．
通常，残忍和欺骗的行为是不被提倡的，而合作、谦逊和勇敢则是受到赞扬的。
2．suffer v．(身体或精神上)受苦
①It is shocking to see the patient ___________ from poverty and diseases and we all want to do something to help this __________ out of his ___________．(suffer)
②The weather here has become really unbearable．With no rain for over a year，the city is suffering ______ unusually hot weather．
读后续写之主旨升华
虽然自然灾难可能会使我们遭受极大的痛苦，但我坚信只要我们守望相助，必能战胜灾难。
___________________________________________________________，I firmly believe that we can overcome the disasters through helping and supporting each other．
◎suffer from 遭受；患有
suffer pains/loss/a defeat 遭受痛苦/损失/挫败
◎suffering n．疼痛；痛苦
◎sufferer n．患病者，受苦者
◎(2024·新课标Ⅰ卷)He became interested in alternative treatments 20 years ago when he suffered from terrible back pain．
20 年前，当他遭受严重的背部疼痛时，他对替代疗法产生了兴趣。
3．addict n．对……着迷的人
①Internet ___________ (addict) disorder is one of the hottest spots of the psychological research recently．
②He grew hopelessly addicted to __________ (chat) online，to such an extent that he almost neglected anything else．
③For teenagers，riding the waves can make their blood race and is an ___________ (addict) experience．
句式升级
Because they are addicted to online games，many teenagers don't focus on their learning．
→__________________________，many teenagers don't focus on their learning．(形容词短语作状语)
◎addicted adj．成瘾的
be/become/grow addicted to (doing) sth．沉溺于(做)某事
◎addiction n．上瘾
addiction to...对……上瘾
◎addictive adj．使人上瘾的
addicted，addiction等表示“沉迷于/热衷于……”时，都和介词to连用，后跟名词、代词或动词-ing形式。
4．recommend v．推荐；建议
①(人教版必修第一册Unit 3)All that fat has become muscle now．If you want to lose weight，too，I recommend _______(use) the spin bike．
②My adviser recommended that I _______________(sign) up for advanced literature because I like English and I'm good at it．
③If I had to make just one ________________(recommend) for where to stay in Rome，it would be Yellow Hostel．
④I recommend you _____________(practice)tai chi，a traditional Chinese sport，for practicing it regularly will help you stay healthy physically and mentally．
应用文写作之建议信
所以我建议你应该推荐一些听力材料给我，这样我可以在课后提高我的听力。
So I suggest you should __________________________________________ so that I can improve my listening after class．
◎recommend doing sth．建议做某事
recommend sb．to do sth．建议某人做某事
recommend that sb．(should) do sth．建议某人做某事
recommend sb．/sth．to sb．向某人推荐/介绍某人/某物
◎recommendation n．推荐；建议
follow one's recommendations听从某人的建议
◎I hear that you will pay a visit to Beijing and I'm writing to recommend a place of interest—the Forbidden City to you．
听说你要来游览北京，我写信向你推荐一个名胜——故宫。
5．convenient adj．方便的，便利的
①(人教版选择性必修第二册Unit 2)Leon is also amazed by the _____________(convenient) of cashless payments in China．
②Shopping online is cheaper and much _________________(convenient)．
③If it is convenient _____ you，I'd like to visit you tomorrow afternoon．
④I often keep my reference books near my desk _____ convenience．
⑤Would it be convenient for you _________(pick) me up at four o'clock and take me to the airport
应用文写作之求助信
如果您能尽早答复，我将不胜感激。
I would appreciate it if you could reply ______________________________．
◎It is convenient (for sb．) to do sth．(对某人而言)做某事方便。
be convenient for sb．对某人来说方便
◎convenience n．方便
at one's convenience 在某人方便时
at your earliest convenience尽早，尽快
for convenience为了方便起见
◎It is very convenient to pay by credit card．
用信用卡付款非常方便。
6．resist v．忍住，按捺；抵制；阻挡
①Seeing the toy，she couldn't resist __________ (reach) out her hand to touch it．
②Such a policy would inevitably draw fierce ____________ (resist) from farmers．
词汇升级
When staying with them，he couldn't help playing a joke on them．
→When staying with them，he couldn't _________________________ a joke on them．(resistant)
→When staying with them，he couldn't ________________ a joke on them．(resist)
◎resist doing sth．反对做某事
can't resist doing sth．忍不住做某事
It is hard/difficult/impossible to resist sth．很难/不可能抵挡某事(物)。
◎resistant adj．有抵抗力的；抵制的
be resistant to (doing) sth．对……有抵抗力
◎resistance n．抗拒；反抗
resist表示“忍住”时，常与表示否定意义的can't/can hardly/be not able to 连用；resist后常接动词-ing形式。
7．adapt v．(使)适应，(使)适合；改编
①Adapted ______ her book series of the same title，the movies are universally acknowledged as classics．
②Mike，Mary and I had a discussion about the ____________ (adapt) of the classic literature yesterday．
③I'm sure she'll deal with the changes very well because she's very ___________(adapt)．
④Meanwhile，I am quite independent and it is easy for me to adapt ________ (I) to new surroundings．
应用文写作之建议信
听说你在适应新学校方面有困难，我写信与你分享我的经历。
Hearing that you have difficulty in _____________________________，I'm writing to share with you my experience．
◎adapt to 适应；适合
adapt oneself to 使自己适应
adapt...from...根据……改写/改编……
adapt...for...改(编)……为……所用
◎adapt...into...改编……成为……
◎adaptation n．改编本；适应
◎adaptable adj．能适应的
◎The famous novel has been adapted into a popular movie，attracting millions of viewers．
这部著名的小说已被改编成一部受欢迎的电影，吸引了数百万观众。
8．[教材原句]The sugar in soft drinks forms acid and attacks our teeth for about 20 minutes each time we drink them．(each time引导时间状语从句)
我们每次喝软饮料的时候，饮料中的糖分就生成酸，侵蚀我们的牙齿约20分钟。
_____________________ (每次我们野营)，Mom would read a book or sing a soft song．
一句多译
这是我第一次参加这样的大型比赛。我一站到舞台上就紧张，并且兴奋得颤抖。
①This is the first time that I have taken part in such a big competition．_______ _____________________________________，I was nervous and trembling with excitement．
②This is the first time that I have taken part in such a big competition．__________ _______________________________________，I was nervous and trembling with excitement．
名词词组作连词，引导时间状语从句的还有：
◎由time构成的名词词组： every time，the first/last time，next time，any time等。
◎the＋瞬间名词：the minute，the instant，the moment等，意为“一……就……”。
副词immediately，instantly，directly也可用作连词，引导时间状语从句，意为“一……就……”。
Ⅰ．单句语法填空
1．The doctor recommended ________ (take) proper exercise according to my health condition．
2．A bike is a very cheap and ____________ (satisfy) way of getting around．
3．I'm addicted ____ chocolate so I have a bar every day．
4．Honestly speaking，the house doesn't belong ____ me and I rented it five days ago．
5．The priority is that you must try to adapt ____ the new surroundings as soon as possible．
6．I can't resist _________(read) the book the moment it is published．
7．You are no longer a ______________ (construct) worker．In your new job you will perform a variety of ___________ (function)．
8．They live in a house decorated with delightful，typical Chinese paintings．More importantly，they have a very happy __________(marry)．
9．My views about the artwork differ ______ those of my classmates．I think it is _________ (relate) to religion．
10．The local people __________ (suffer) a lot of loss in the flood．Besides，electricity was cut off so it was not ____________ (convenience) for them to get in touch with others．
Ⅱ．一词多义/熟词生义
1．pick up
A．拿起 B．接收(信号、声音、图像等) C．(开车)接人 D．改善；好转 E．买，购买
(1)It is necessary to use a short-wave radio to pick up the programmes． ___
(2)The old expert lying in bed is beginning to pick up now． ___
(3)His first priority is to pick up his son at the school gate after his brother's wedding． ___
(4)(2024·全国甲卷)From then on，if I wanted to read an ending guaranteed to be happy，I'd pick up a love romance． ___
(5)On our first morning in Paris，I went around the corner to the food market to pick up some groceries． ___
2．tip
A．n．小费 B．n．实用的提示 C．n．尖端 D．v．给小费 E．v．倾斜，倾倒
(1)Sorry，your name is just on the tip of my tongue． ___
(2)After I had my hair cut，I gave the hairdresser a tip． ___
(3)(2023·新课标Ⅱ卷)So I've put together some good tips for starting an art journey． ___
(4)The boat tipped to one side． ___
(5)She tipped the waiter two dollars for his excellent service． ___
3．(2022·全国甲卷)The way you handle chopsticks is important to avoid annoying your companions． ___
A．处理，应付 B．(用手)拿 C．操纵
4．My recipe for happiness and a long life is living every day to the fullest． ___
A．秘诀 B．食谱 C．烹饪法
5．It's really bitter cold out today，and as a consequence，you'd better stay indoors． ___
A．苦的，有苦味的
B．激烈而不愉快的
C．(天气)严寒的
Ⅲ．写作迁移
1．每次他在湖边散步时，他都会想起他的童年生活。
__________________________________________，he thinks of his childhood life．
2．阅读很重要，因为它能增加我们的词汇量并拓宽我们的知识面。
Reading is very important _______________________________________________．
3．过分依赖电脑会让我们在身体上和精神上变得更懒、更加缺乏创造力。
_______________________________ makes us lazier and less creative both physically and mentally．
4．没有比我仰卧在草地中间凝视夜空更大的乐趣了。
___________________________________ lying on my back in the middle of the grassland，staring at the night sky．
5．玛丽学习太专注了，以至于没有听到外面的嘈杂声。
→Mary was ___________________________________ the noise outside．(too...to)
→Mary was _______________________________________________ the noise outside．(so...that)
假定你是李华，你校的同学吉姆(Jim)在饮食方面有些不良习惯，请你给他写一封邮件，内容包括：
1．列举至少两个不良饮食习惯及其危害；
2．给出改正建议及其理由。
写作微练
①饮食习惯对我们的健康至关重要。但青少年的一些不良饮食习惯真的很严重，需要改变。
Good eating habits ______________________________．But some bad eating habits of the teenagers are really serious and ____________________．
②一些学生不吃早饭，因此上午上课时会挨饿。
Some students don't have breakfast，so they ___________________________．
③大部分青少年更喜欢吃肉而不是新鲜蔬菜，因此他们的身体缺乏重要的营养成分。
Most teenagers _________________________________________________ so their bodies lack vital nutrients．
④在我看来，我们的饭菜应包含肉、蔬菜、水果和奶制品，以确保我们的身体正常运转。
In my opinion，our meals should consist of meat，vegetables，fruit and dairy products _______________________________________________．
⑤我们不应该不吃饭，以免上课不能集中注意力。
We shouldn't skip meals ______________________________ in class．
句式升级
⑥用动词-ing形式短语作状语改写句②
_____________________________________________________________________
妙笔成篇
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
语料积累
教材 语料 亮词 gather；bite；recommend；attack；swing；catch up；dare；suffer；bitter；horrible；sour；resist；super；incredibly；identify；adapt；pick up
美句 1．“You needn't try it if you don't want to，” Mum said，but I gathered all my courage to take a bite and was amazed to find it wasn't so bad． 2．He once told me he was surprised by what he saw on the table when he first visited my mother's parents in China．He was even shocked at their wedding when he saw how the Chinese ate almost every part of an animal．
拓展 语料 单词 relieve vt．减轻，解除，缓和(不快或痛苦)→ relieved adj．感到宽慰的→relief n．(焦虑、痛苦等的)减轻；(不快过后的)宽慰warm adj．温暖的→warmly adv．温暖地→warmth n．温暖
词块 to one's relief使某人宽慰的是；a mixture of warmth and relief既温暖又欣慰；breathe a sigh of relief松了口气；feel a surge of relief如释重负
句型 1．What made me relieved was that I finally finished the task on time．(what引导的主语从句) 使我感到宽慰的是，我终于按时完成了任务。 2．She stroked my hair with her fingers and said，“Things are going to be fine．” 她用手指抚摸着我的头发说：“一切都会好起来的。” 3．When I heard this，a mixture of warmth and relief welled up in my deep heart．(无灵主语句) 当我听到这时，我的内心深处既温暖又欣慰。 4．She held my hands，weeping，“Thank you so much！You have no idea how much this means to me．” 她握着我的手哭着说：“非常感谢！你不知道这对我有多重要。” 5．Tears of appreciation were welling up in her eyes；she thanked the driver for his help，but he just smiled warmly． 她眼含感激的泪水，感谢司机的帮助，而他只是热情地笑了笑。
语料运用
①作为一名厨师长，我沉迷于烹饪，掌握了许多烹饪技巧。我通常处理突发事件。
_____________________，I，a head chef，mastered many tricks of cooking and _____________________________________________________．
②一天晚上，一个年轻的厨师把一块烤肉烤焦了。
One night，a young cook ___________________________________．
③我紧张地咬着嘴唇，考虑着下一步该怎么办。
I _______________________，considering what to do next．
④使我松了一口气的是客人对这道新菜很满意。
___________________________ that the guest was satisfied with the new dish．(what引导的主语从句)
⑤他伸出手，用手指比“心形”，说：“谢谢你把我家乡的味道带回给我。”
He reached out his hand ____________________________________，saying，“Thanks for bringing the taste of my hometown back to me．”(with复合结构)
⑥我松了一口气，感到一股暖流在我体内扩散。
I ___________________________，feeling a warm flow spreading inside of me．
17 / 17
