核心 词汇 1．______ v．为……提供资金，资助 n．基金 2．_________ v．再利用，回收利用 3．_________ n．顿悟，猛醒 4．_________ n．真实，现实 5．_________ n．疾病，病 6．________ n．癌症 7．_______ adj．王室的，皇家的 8．______________ n．证实，证明 9．_____ v．帮助，援助 10．_______ adj．最高级别的，首席的 11．________ v．获得，得到 12．______ n．药物，药材 13．_________ adj．更多的，附加的
阅读 词汇 1．__________ adj．内部的 2．__________ n．喷水池 3．____________ n．基金会 4．_________ n．职责；使命 5．___________ n．地区，地方 6．_____________ n．机构，团体 7．registration n．_______ 8．Jewish adj．___________ 9．military n．____ 10．certificate n．________ 11．ministry n．________
拓展 词汇 1．contribution n．贡献→____________ v．贡献；捐助；撰稿 2．relief n．减轻，缓解→_________ v．减轻，缓解 3．shortage n．短缺，不足，缺乏→_______ adj．短的；缺少的→_________ v．(使)变短 4．effective adj．有效的，产生预期效果的→________ n．效果，影响→________ v．影响 5．donate v．捐赠，捐献→__________ n．捐献→_______ n．捐赠者 6．perseverance n．不屈不挠，坚持不懈→___________ vi．坚持；孜孜以求 7．extend v．持续；延伸；扩展→___________ adj．广阔的；广泛的→___________ n．扩大；延伸 8．disability n．残疾，残障→__________ adj．有残疾的→______ adj．有能力的→_________ n．能力→________ vt．使能够；使成为可能 9．sensitive adj．敏感的，容易生气的→_______ n．感官；感觉；理解力→__________ adj．明智的；合理的 10．generous adj．慷慨的，大方的→____________ n．慷慨，大方 11．hesitate v．迟疑，犹豫→____________ n．迟疑，犹豫 12．assistance n．帮助，援助→________ v．帮助；援助→___________ n．助理；助手 13．temporary adj．短期的，短暂的；临时的→_____________ adv．短期地，短暂地；临时地 14．achievement n．成绩，成就→_________ v．实现 15．major adj．重要的，主要的 vi．主修 n．主修课程→__________ n．大多数→_______ adj．少数的；次要的→__________ n．少数 16．treatment n．治疗；疗法；对待；处理→_______ v．治疗；对待；请客
高频 短语 1．____________________ 突然笑起来 2．____________________ 站起身来 3．_____________ 眺望 4．____________ 赚钱，挣钱 5．__________ 出席；结果是，证明是； 生产，制造 6．___________________ 起作用，产生影响 7．________ 建立 8．______________ 从……中受益 9．come up with _______ 10．transport...to safety ____________ 11．keep records of ____ 12．take in ____________________ 13．at one point __________ 14．bring...to one's attention __________ 15．pass away ____
句型 公式 1．As a six-year-old Canadian schoolboy，Ryan had trouble believing the words spoken by his teacher that many people in developing African countries couldn't get enough clean water．(have trouble doing) 年仅六岁的加拿大男孩瑞安难以相信他的老师说的话——在欠发达的非洲国家，许多人都喝不到足够的干净的水。 2．And why is the water so dirty that it makes them sick？(so...that...) 为什么他们会因为喝了不卫生的水而生病？ 3．What they needed was a well dug near their homes．(what 引导主语从句) 他们需要的是一口离家不远的井。 4．After several months，Ryan had raised the $2，000，with which a well was built near a primary school in Uganda．(“介词＋关系代词”引导定语从句) 几个月后，瑞安筹集了2 000美元，有了这些钱，乌干达的一所小学附近建起了一口井。 5．These are among the 669 children，most of them Jewish，that Nicholas Winton will go on to save from death at the hands of the Nazis．(独立主格结构) 这些孩子大都是犹太人，他们是尼古拉斯·温顿即将从纳粹手里解救的669名儿童中的一部分。 6．On leaving school，Winton worked in banks in Germany and France．(on doing...) 从学校毕业后，温顿先后在德国和法国的银行工作。 7．As the Chinese saying goes，“A kind-hearted person lives a long life．”(as引导定语从句) 这恰恰印证了中国的一句古话，“仁者寿。”
Li Hua lived in a city 1．____________ suffered from water shortage for a long time．The government wanted to find some effective measures 2．__________ (solve) the problem．Therefore，some water-saving foundations 3．__________________ (establish)，whose chief mission was to launch some well-digging programmes．To make contributions to the relief of the water shortage，many citizens were generous to donate money to the 4．_________(relate) institutions．Li Hua，one of the 5．________(donor)，donated the money he earned from his part-time jobs，and became one of the volunteers to appeal 6．____ more people to save water．They also 7．________(teach) people how to store and recycle water．With their 8．____________(assist)，the government's work turned out to be effective．9．______ they did benefited many people，making 10．___ great difference．
1．relief n．减轻，缓解；轻松，宽慰；(痛苦、忧虑等的)解除
①Hearing my son had been admitted to Tsinghua University，I smiled _________ relief．
②____ my relief，the new medicine bought from the U．S．helped relieve him ____ the pain of his injured leg．
③It's a relief _________ (hear) that it is only the flu．
④__________ (relieve) that she had guessed my pain，I started to cry as I told her what had happened．
⑤(人教版必修第二册Unit 5)When I listened to music，it made my spirits fly like a kite in the wind．Music gave me strength and brought me ________ (relieve)．
读后续写之情感描写
尽管如此，当这个季节结束时，我们大多数志愿者都松了一口气。
Still，most of us volunteers __________________________ when the season comes to a close．
◎in/with relief欣慰地，释然地
to one's relief 令某人感到欣慰的是
breathe a sigh of relief松了一口气
It's a relief to do sth．做某事是令人欣慰的。
◎relieve vt．使轻松，宽慰；缓解
relieve sb．of ...解除某人……方面的负担
◎relieved adj．感到宽慰的
relieved that对……感到宽慰
◎(2024·新课标Ⅰ卷)He tried muscle-relaxing drugs but found little relief．
他尝试了肌肉放松药物，但感觉几乎没有缓解。
2．effective adj．有效的，产生预期效果的；有影响的
①Favorable policies are ____ effect to encourage employees' professional development．
②However，the majority of people are ___________ (effect) speakers because they train to be．
③The number of people who run the red light has been on the decrease since the new traffic regulations came ______ effect．
④It was nearly an hour before the sleeping pill ______(take) effect．
应用文写作之茶文化
我介绍了制茶的历史，这对帮助他们更好地理解我们的饮茶文化有很大的影响。
I introduced the history of tea-making，__________________________________ their better understanding of our tea-drinking culture．
◎effect n．结果；效应；影响；作用
have an effect on/upon对……有效；对……有影响
come/go into effect生效；开始实施
take effect生效；开始起作用
◎bring/put...into effect实施；实行；使……生效
in effect实际上；有效
side effect副作用
◎(2024·新课标Ⅰ卷)And are listening to and viewing content as effective as reading the written word when covering the same material
并且在涉及相同的材料时，听和看内容与阅读书面文字一样有效吗？
3．hesitate v．迟疑，犹豫，顾虑
①Never hesitate _________ (help) others because maybe one day the reward you get from it may help yourself out．
②(译林版选择性必修第一册Unit 4) People with the impression that poetry is difficult to understand often hesitate ____________ reading poetry．
③Ken was hesitant _________(play)the annoying landlord in the drama，but at a second thought，he decided to give it a try．
读后续写之动作链描写
听到尖叫声，亨利冲到河边，脱下衣服，毫不犹豫地跳进水里。
Hearing the screams，Henry dashed to the riverside，threw off his clothes and jumped into the water ____________________．
◎hesitate about/over doing sth．做某事犹豫不决
hesitate to do sth．犹豫做某事
◎hesitation n．犹豫
without hesitation 毫不犹豫地
◎hesitant adj．犹豫的；不情愿的
be hesitant about(doing)...对(做)……犹豫不决
be hesitant to do sth．不情愿做某事
◎He hesitated for a while，his eyes growing tender．
他犹豫了一会儿，眼神变得温柔起来。
4．rise to one's feet 站起身来
①Now that you have grown up，you must learn to stand ____ your own feet．
②Neil Armstrong was the first man to set foot ____ the surface of the moon．
③At the sight of his mother，the boy in the garden jumped ____ his feet and ran to her．
④The child fell down，but he struggled ____ his feet instead of waiting for his mother to help him．
读后续写之动作描写
音乐会结束时，观众们站起来鼓掌欢呼。
At the end of the concert，the audience ____________________ to applaud and cheer．
◎jump/leap/spring to one's feet跳起来
struggle to one's feet 挣扎着站起来
◎stand on one's own feet 自立，经济上独立
set foot on/in 进入，踏上
◎Hearing a strange noise，the little boy quickly rose to his feet and ran away．
听到一种奇怪的声音，小男孩迅速站起来跑开了。
5．major adj．重要的，主要的
①With the prices going up，the majority of people ______ (find) it hard to live on the amount of money they get．
②The majority __________ (be) on the England's team，which greatly disappointed them．
③English is my native language，and I'm majoring ____ French at university．
④The fact is that people who can speak English are ____ the majority in this country．
词汇升级
When it comes to education，most people believe that it is a lifetime study process．
→When it comes to education，_________________ people believe that it is a lifetime study process．
◎major in ... 主修……；以……为专业
◎majority n．多数
a/the majority of大多数……
in the/a majority占大部分/大多数
◎in the/a minority占少数
◎As a graduate majoring in the English language，I feel excited to write this letter for the position．
作为一名英语语言专业的毕业生，我很高兴写信申请这个职位。
6．[教材原句]These are among the 669 children，most of them Jewish，that Nicholas Winton will go on to save from death at the hands of the Nazis．(独立主格结构)
这些孩子大都是犹太人，他们是尼古拉斯·温顿即将从纳粹手里解救的669名儿童中的一部分。
①She didn't know how to answer her son，her heart ________(break)．
②The girl in the photo was smiling sweetly，her long hair _________ (flow) in the breeze．
③So much work _______(do)，we don't have time to aid him in looking after his children．
④The exam ____________ (hold) tomorrow，I can't go to the cinema tonight．
一句多译
向导领着路，我们毫不费力地走出了森林。
①___________________________，we had no trouble getting out of the forest．(独立主格结构)
②__________________________，we had no trouble getting out of the forest．(状语从句)
独立主格结构与句子之间不使用连词，它独立存在，其逻辑主语与句子的主语不同。
◎结构：名词/主格代词＋现在分词/过去分词/不定式/形容词/副词/名词/介词短语
◎功能：在句中作状语，表示原因、条件、时间、方式、伴随等； with复合结构作状语时可与之互换，作定语时不可互换
◎位置：可置于句首或句尾，常用逗号与句子其他成分隔开
◎A big smile on her face，the innocent girl unwrapped her delicate gift box．
带着灿烂的笑容，这个天真的女孩打开了精致的礼品盒。
Ⅰ．单句语法填空
1．There is an increase in _______________(registration) for ballet classes．
2．______ the aid of a telescope a ship could be made out on the horizon．
3．If you have any _________(far) problems，do let me know．
4．He showed great ______________(persevere) by staying in the job．
5．To our ________(relieve)，the factory resolved the problem of labour __________(short)．
6．He made a major ______________(contribute) to the foundation．Not only did he donate money ____ it but also offered some ___________ (effect) advice．
7．We provide ____________(assist) for people with ____________ (ability) without ____________ (hesitate)．
8．She was given the VIP ___________(treat) after making a remarkable _____________ (achieve) in medicine．
9．You can't imagine it was the beggar who came up ______ the good idea to ensure your safety!
10．They rushed out with concern ___________(instant) they heard the shout for help．
Ⅱ．一词多义/熟词生义
1．take in
A．吸收，摄入 B．收留 C．理解 D．欺骗 E．包含，包括
(1)This is the total cost of your trip，taking everything in． ___
(2)To be frank，she just can't take in what the teacher is saying． ___
(3)My heart sank when I knew the old lady was homeless，so I took her in． ___
(4)Don't be taken in by products promising to make you lose weight quickly． ___
(5)Trees take in carbon dioxide and give out oxygen． ___
2．chief
A．adj．最高级别的 B．adj．最重要的 C．n．首领
(1)(2022·新高考Ⅱ卷)That is partly because people are driving more，but Mark Rosekind，the chief of the National Highway Traffic Safety Administration，said distracted(分心)driving was “only increasing，unfortunately．” ___
(2)“It's no secret that China has always been a source(来源)of inspiration for designers，” says Amanda Hill，chief creative officer at A＋E Networks，a global media company and home to some of the biggest fashion(时尚)shows． ___
(3)Tourism is now the chief industry of Dawson City — its present population is 762． ___
3．treatment
A．治疗 B．处理 C．对待
(1)They were the best chance for many rural people to get the treatment they want． ___
(2)In some cases，it's not so much the treatment of the animals on set in the studio that has activists worried． ___
(3)The responsibility of e-waste treatment should be extended from governments to producers． ___
4．According to the World Wildlife Fund，the global black rhino population has dropped as low as 5，500，giving the rhinos a “critically endangered” status． ___
A．基金会 B．资金；现款
C．储存，储备
Ⅲ．写作迁移
1．这些大学生一到村里就去帮助农民干活。(“on＋doing”结构)
____________________________，these college students went to help the farmers with their work．
2．若全面考虑，锻炼不仅能有益于我们的健康，而且能提高我们的学习效率。
_______________________，not only can exercise benefit our health but it can also improve our learning efficiency．
3．俗话说得好：“诚实是知识之门的金钥匙。”
_________________________，“Honesty is the golden key to the door of knowledge．”
4．我们学校正在举办各种课外活动，比如武术和书法，其中国画是我最喜欢的。
A variety of after-class activities，such as martial arts and calligraphy，are being held in our school，______________________________________________．
假定你是李华，你校学生会准备办一期以“我最喜欢的科学家”为主题的英语板报，请你写一篇短文介绍我国著名的科学家钱学森。
写作微练
①钱学森于1911年出生于上海，他在中国空间技术领域取得了巨大成就。
Qian Xuesen was born in 1911 in Shanghai and he ____________________________ China's space technology．
②钱学森1935年赴美深造并于1939年在美国获得航空、数学博士学位。
In 1935，Qian went to America ____________________________________ _________________ in aeronautics and mathematics in 1939 in the U．S．
③尽管美国政府试图阻止他，但他不屈不挠，于1955年回到中国。
_________________________，he came back to China in 1955 though the American government tried to stop him．
④他为中国的航天事业做出了巨大的贡献。
He _____________________________ China's aerospace．
⑤2009年，他在北京去世。
In 2009，he _____________ in Beijing．
⑥中国人民永远不会忘记他对人民和国家的贡献。
Chinese people will never __________________________________________．
句式升级
⑦用定语从句改写句①
_____________________________________________________________________
妙笔成篇
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
语料积累
教材 语料 亮词 rise to one's feet；extend；assistance；aid；obtain；relief；break into a smile；sensitive；generous；hesitate；insight；perseverance
美句 1．Their heartbroken parents do not join them．Indeed，they fear they may never see their children again． 2．He also saw hundreds of delighted students who had turned out to welcome him．They sang and danced happily． 3．At first Ryan was nervous，but soon a great warmth filled him．He really had made a difference for these children．He broke into a joyful smile．
拓展 语料 单词 open-mouthed adj．惊愕得张大嘴的；目瞪口呆的；surprise/amaze/astonish vt．使吃惊，使惊讶→surprised/amazed/astonished adj．吃惊的，惊讶的→surprising/amazing/astonishing adj．令人吃惊的→surprise/amazement/astonishment n．惊讶；shock vt．使震惊 n．震惊→shocking adj．令人震惊的→shocked adj．震惊的
词块 much to one's shock/astonishment/surprise/amazement令某人很震惊/吃惊/惊讶/惊奇的是；in disbelief难以置信地；come as a shock to sb．让某人震惊；a look of surprise spreads over/flashes across one's face 脸上出现/掠过惊讶的表情；have a look of surprise on one's face某人脸上露出惊讶的表情；eyes widen in surprise/astonishment惊讶地睁大眼睛；stare/look at sb．with wide eyes目瞪口呆地看着某人；one's mouth drops/hangs open in surprise惊讶地张大嘴
句型 1．It gave me a shock when I realized... 当我意识到……，我感到震惊。 2．He froze，his mouth hanging open in surprise．(独立主格结构) 他僵住了，惊讶地张着嘴。 3．I jumped to my feet in disbelief and stepped back in no time． 我难以置信地跳了起来，立刻后退了一步。 4．Staring at him with wide eyes，I hardly believed what he had done．(动词-ing形式短语作状语) 我目瞪口呆地看着他，简直不敢相信他所做的一切。 5．I got first prize in the writing competition，with a spark of surprise flashing across my face．(with复合结构) 我在写作比赛中得了第一名，脸上闪过一丝惊喜。
语料运用
①令人震惊的是，附近的一个小镇发生了龙卷风。
________________________，a tornado occurred in a small town nearby．
②听到这个坏消息，玛丽吓得僵住了，好像在地上扎了根似的。
At the bad news，Mary froze with shock，____________________________．(状语从句的省略)
③玛丽把这个消息告诉了她的孩子们，并问他们是否愿意与那些不幸的人分享他们的东西。
Mary shared the news with her children，and asked if they would like to share _______________________________________．
④令她欣慰的是，所有的孩子都毫不犹豫地捐了一些东西，她惊讶得张大了嘴巴。
To her relief，all the children didn't hesitate to donate something and her mouth _______________________．
⑤安妮的哥哥见安妮把她最喜欢的玩具放进盒子里，脸上闪过一丝惊讶。
Anne's brother saw Anne place her favourite toy in the box，___________________________________________________．(with复合结构)
⑥他睁大眼睛盯着她，随后站起身来，回到自己的房间，拿着他最喜欢的玩具跑回客厅。
_______________________________，he then rose to his feet，went back to his room and ran back with his favourite toy to the living room．(动词-ing形式短语作状语)
⑦看到她的孩子们在做什么，玛丽又惊又喜，简直不敢相信。
________________________，Mary saw what her children were doing in disbelief．(形容词短语作状语)
⑧玛丽突然笑了起来，心想：“我的孩子们多慷慨啊！他们愿意去帮助别人。”
Mary ____________________，thinking，“______________________________！They are willing to go to others' assistance．”
1 / 15课时数智作业(十四)
必修第三册 Unit 2 Making a difference
Ⅰ．阅读理解(限时7分钟)
(2025·广西联考)
At the end of a perfect July afternoon in 2016，Raymond awoke from an accident only to find that he'd damaged his neck and could no longer walk or fully use his hands．
But that's just the beginning of Raymond's story．A year later，frustrated with the lack of rehab (康复) resources available for people like himself in New Orleans，the former broadcast engineer decided that his hometown needed an adaptive gym to cater for those with injuries and disabilities．Based on the need，Raymond financed the establishment of Split Second Fitness in 2021，with specially designed workout equipment and therapy programs that allow clients to grow stronger without the aim of making money．
The inspiration for Split Second Fitness came to Raymond as he spent three months at a state-of-the-art rehab center in Sacramento，which redefined his understanding of recovery．“I knew I had to get back home and figure out how to do that，” says the natural-born net-worker，who spent three years raising funds and learning how to run an organization．
Seated bikes help move disabled users' legs; yoga instructors help stroke survivors increase flexibility and range of motion; mental health experts facilitate the hard transition to a new way of living．“Anybody's life can change in a split second like mine did，” explains Raymond．“ What our organization is really centered around is ‘How do we give you hope？’ and ‘How can we help you transform that hope into action steps for you to create a better tomorrow？’”
“The aim is to increase the quality of life of those with a disability，” he says．“ Because if I can give you something to look forward to，it will help you get out of the painful process and help you get back on track to a happy and healthy life．” Raymond，who insists he's just getting started，says that he plans to open similar gyms across the nation．“I want to be remembered as someone who moved the needle on disability advocacy issues．”
1．Which statement fits Split Second Fitness？( )
A．It is open to everyone．
B．It is made up of many gyms．
C．It is funded by TV programs．
D．It is run on a non-profit basis．
2．What inspired Raymond to set up Split Second Fitness？( )
A．A live broadcast．
B．A rehab experience．
C．A request from a fitness center．
D．A suggestion from a former workmate．
3．What can we learn about Split Second Fitness from paragraph 4？( )
A．Its goal and mission．
B．Its facilities and staff．
C．Its background and change．
D．Its challenges and difficulties．
4．What is the best title for the text？( )
A．Life with a Disability: A Painful Process
B．Hope in Motion: A Road to Self-discovery
C．Gyms: Making You Healthier and Stronger
D．Instructors: Helping You Get Back on Track
Ⅱ．阅读七选五(限时7分钟)
(2024·江西宜春一模)
Good health is the most important thing in life，outranking money，education and career．But good health isn't a gift． 1 ．If you're feeling a bit stuck on your New Year's resolutions，we've got tips．
Embrace optimism
2 ．Researchers found there's a strong link between optimism and healthy behaviors．Optimistic people tend to have specific goals and the confidence to reach them．Even if you have a tendency to see the glass half empty，optimism can be learned by imagining your best possible self．Practicing optimism may make you better at it and help you reach your goals．
3
If you aim to eat better or drink less，your chances of success are higher if the people around you are on board too．People are more likely to reach body weight goals and maintain weight loss if they're not alone．And our moods can be influenced too．So it's helpful to surround yourself with like-minded people and make positive changes in live．
Make small changes in habits
It's easy to wish for the new fitness breakthrough that can help us achieve great health． 4 ．It's believed that these six habits are tied to a reduced risk of everything from heart disease to dementia: good sleep，eating well，staying active，limiting alcohol，cutting sedentary (久坐不动的) screen time and developing friendships and social connections．A recent study found people who followed most of these habits cut the risk of depression by more than 50%．
Say no to more things
Time is our most precious resource． 5 ．If we live an average life span (寿命)，we're on this planet for only about 4，000 weeks．That means every day is very precious if we're serious about accomplishing new tricks．Do you actually want to commit to starting now？If so，ask yourself this: What can I say no to today to clear the time to accomplish my goal
A．Find a group
B．Reset your mind
C．If you begin with a slow start this year，be positive
D．We need to set the goals that are right and suitable for us
E．We have to work for it and the older we get，the more challenges arise
F．To make time for something new，we've got to stop doing something else
G．But the reality is that our daily practice shapes our health a lot more than we might realize
Ⅲ．语法填空(限时6分钟)
(2024·江西鹰潭二模)
Zhang Guimei，who has dedicated her 40 years to education at China's southwestern border，1．__________(be) a “mother” for more than 170 children and a principal motivating young girls from poor families in 2．__________(mountain) areas．
Teaching at a middle school in Huaping county，she saw many girls drop 3．__________ of school due to poverty．It saddened her very much and made her realize that an educated female is able to cut the intergenerational transmission of poverty and change the future of three 4．__________(generation)．In 2002，Zhang started her preparation to build a free all-girls high school，in hope of changing the destiny of the girls in the mountain 5．__________ lifting them out of poverty．
In 2007，Zhang went to Beijing for the 17th Communist Party of China (CPC) National Congress as a deputy．Her report，6．__________ title was “I have a dream” made her dream of building a free all-girls high school known to all．Later，with both Lijiang and Huaping governments 7．__________(sponsor) her with much money，Zhang's school was completed，becoming the first free all-girls high school in China．
The school，8．__________(bear) to fight against poverty，is a shelter for a number of girls in that area．During the past 13 years，the school has nurtured over 1，800 students who have made it to universities．
Zhang suffers from 23 diseases，including heart disease and emphysema，but she is still working selflessly．She gets up at 5：00 am and is always the first one among all the stuff 9．__________(arrive) at school．She also checks how the classes are going three times a day．Zhang has made over 1，600 family visits annually for the past 12 years，covering 10．__________ total distance of 110，000 kilometers．
Ⅳ．读后续写(限时25分钟)
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
(2025·福建漳州模拟)
A few weeks ago，my sister was going through her old coats and vests(背心)，seeing what was no longer needed．Although she was still in junior high school，she found ways here and there to make some extra money for her holiday shopping．
She found two vests in like-new condition and asked if I would list them in our local Facebook yard sale group．She set the price at $7 each and it wasn't long before someone replied，wanting to buy them．
The buyer replied in a short message with broken English; it was obvious that Spanish was her native language．After a few messages back and forth，she revealed that she couldn't drive to my house to pick up the vests because she lived on the other side of town，but asked if I would be willing to ship the vests to her instead．
I hesitated．The last week of school was so crazy busy．I barely had enough time to get from place to place，much less figure out how to wrap up these heavy vests and ship them out．I was feeling overwhelmed trying to get everything accomplished and this one extra task seemed like that straw that would break the camel's back．
She must have sensed my hesitation as she sent another message offering to send me a money order(汇票) to pay for the vests and the shipping costs．
A money order．
I literally froze when I read her message．It was obvious this woman wanted these items，probably for a Christmas gift for a child or grandchild．I knew if she took the time to get a money order and then mailed it to me and if I waited to get the money order and then shipped the vests to her，there was a really good chance they would not arrive in time for Christmas morning．
注意：续写词数应为150个左右。
That's when I heard the whisper on my heart: “Give her the vests for free．”
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Knowing the vests were for her disabled daughter，I decided to ship more Christmas gifts．_______________________________________________________ ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
1 / 6核心 词汇 1．fund v．为……提供资金，资助 n．基金 2．recycle v．再利用，回收利用 3．insight n．顿悟，猛醒 4．reality n．真实，现实 5．disease n．疾病，病 6．cancer n．癌症 7．royal adj．王室的，皇家的 8．confirmation n．证实，证明 9．aid v．帮助，援助 10．chief adj．最高级别的，首席的 11．obtain v．获得，得到 12．drug n．药物，药材 13．further adj．更多的，附加的
阅读 词汇 1．internal adj．内部的 2．fountain n．喷水池 3．foundation n．基金会 4．mission n．职责；使命 5．territory n．地区，地方 6．institution n．机构，团体 7．registration n．登记，注册 8．Jewish adj．犹太人的，犹太教的 9．military n．军队 10．certificate n．证明书，证书 11．ministry n．(政府的)部
拓展 词汇 1．contribution n．贡献→contribute v．贡献；捐助；撰稿 2．relief n．减轻，缓解→relieve v．减轻，缓解 3．shortage n．短缺，不足，缺乏→short adj．短的；缺少的→shorten v．(使)变短 4．effective adj．有效的，产生预期效果的→effect n．效果，影响→affect v．影响 5．donate v．捐赠，捐献→donation n．捐献→donor n．捐赠者 6．perseverance n．不屈不挠，坚持不懈→persevere vi．坚持；孜孜以求 7．extend v．持续；延伸；扩展→extensive adj．广阔的；广泛的→extension n．扩大；延伸 8．disability n．残疾，残障→disabled adj．有残疾的→able adj．有能力的→ability n．能力→enable vt．使能够；使成为可能 9．sensitive adj．敏感的，容易生气的→sense n．感官；感觉；理解力→sensible adj．明智的；合理的 10．generous adj．慷慨的，大方的→generosity n．慷慨，大方 11．hesitate v．迟疑，犹豫→hesitation n．迟疑，犹豫 12．assistance n．帮助，援助→assist v．帮助；援助→assistant n．助理；助手 13．temporary adj．短期的，短暂的；临时的→temporarily adv．短期地，短暂地；临时地 14．achievement n．成绩，成就→achieve v．实现 15．major adj．重要的，主要的 vi．主修 n．主修课程→majority n．大多数→minor adj．少数的；次要的→minority n．少数 16．treatment n．治疗；疗法；对待；处理→treat v．治疗；对待；请客
高频 短语 1．break into a smile 突然笑起来 2．rise to one's feet 站起身来 3．look across 眺望 4．earn money 赚钱，挣钱 5．turn out 出席；结果是，证明是； 生产，制造 6．make a difference 起作用，产生影响 7．set up 建立 8．benefit from 从……中受益 9．come up with 想出；提出 10．transport...to safety 把……送到安全的地方 11．keep records of 记录 12．take in 接收；收留；理解；欺骗； 吸收；包括 13．at one point 一度；在某一时刻 14．bring...to one's attention 使……被某人注意 15．pass away 去世
句型 公式 1．As a six-year-old Canadian schoolboy，Ryan had trouble believing the words spoken by his teacher that many people in developing African countries couldn't get enough clean water．(have trouble doing) 年仅六岁的加拿大男孩瑞安难以相信他的老师说的话——在欠发达的非洲国家，许多人都喝不到足够的干净的水。 2．And why is the water so dirty that it makes them sick？(so...that...) 为什么他们会因为喝了不卫生的水而生病？ 3．What they needed was a well dug near their homes．(what 引导主语从句) 他们需要的是一口离家不远的井。 4．After several months，Ryan had raised the $2，000，with which a well was built near a primary school in Uganda．(“介词＋关系代词”引导定语从句) 几个月后，瑞安筹集了2 000美元，有了这些钱，乌干达的一所小学附近建起了一口井。 5．These are among the 669 children，most of them Jewish，that Nicholas Winton will go on to save from death at the hands of the Nazis．(独立主格结构) 这些孩子大都是犹太人，他们是尼古拉斯·温顿即将从纳粹手里解救的669名儿童中的一部分。 6．On leaving school，Winton worked in banks in Germany and France．(on doing...) 从学校毕业后，温顿先后在德国和法国的银行工作。 7．As the Chinese saying goes，“A kind-hearted person lives a long life．”(as引导定语从句) 这恰恰印证了中国的一句古话，“仁者寿。”
Li Hua lived in a city 1．which/that suffered from water shortage for a long time．The government wanted to find some effective measures 2．to solve (solve) the problem．Therefore，some water-saving foundations 3．were established (establish)，whose chief mission was to launch some well-digging programmes．To make contributions to the relief of the water shortage，many citizens were generous to donate money to the 4．related(relate) institutions．Li Hua，one of the 5．donors(donor)，donated the money he earned from his part-time jobs，and became one of the volunteers to appeal 6．to more people to save water．They also 7．taught(teach) people how to store and recycle water．With their 8．assistance(assist)，the government's work turned out to be effective．9．What they did benefited many people，making 10．a great difference．
1．relief n．减轻，缓解；轻松，宽慰；(痛苦、忧虑等的)解除
①Hearing my son had been admitted to Tsinghua University，I smiled with/in relief．
②To my relief，the new medicine bought from the U．S．helped relieve him of the pain of his injured leg．
③It's a relief to hear (hear) that it is only the flu．
④Relieved (relieve) that she had guessed my pain，I started to cry as I told her what had happened．
⑤(人教版必修第二册Unit 5)When I listened to music，it made my spirits fly like a kite in the wind．Music gave me strength and brought me relief (relieve)．
读后续写之情感描写
尽管如此，当这个季节结束时，我们大多数志愿者都松了一口气。
Still，most of us volunteers breathe a sigh of relief when the season comes to a close．
◎in/with relief欣慰地，释然地
to one's relief 令某人感到欣慰的是
breathe a sigh of relief松了一口气
It's a relief to do sth．做某事是令人欣慰的。
◎relieve vt．使轻松，宽慰；缓解
relieve sb．of ...解除某人……方面的负担
◎relieved adj．感到宽慰的
relieved that对……感到宽慰
◎(2024·新课标Ⅰ卷)He tried muscle-relaxing drugs but found little relief．
他尝试了肌肉放松药物，但感觉几乎没有缓解。
2．effective adj．有效的，产生预期效果的；有影响的
①Favorable policies are in effect to encourage employees' professional development．
②However，the majority of people are effective (effect) speakers because they train to be．
③The number of people who run the red light has been on the decrease since the new traffic regulations came into effect．
④It was nearly an hour before the sleeping pill took(take) effect．
应用文写作之茶文化
我介绍了制茶的历史，这对帮助他们更好地理解我们的饮茶文化有很大的影响。
I introduced the history of tea-making，which had a great effect on/upon their better understanding of our tea-drinking culture．
◎effect n．结果；效应；影响；作用
have an effect on/upon对……有效；对……有影响
come/go into effect生效；开始实施
take effect生效；开始起作用
◎bring/put...into effect实施；实行；使……生效
in effect实际上；有效
side effect副作用
◎(2024·新课标Ⅰ卷)And are listening to and viewing content as effective as reading the written word when covering the same material
并且在涉及相同的材料时，听和看内容与阅读书面文字一样有效吗？
3．hesitate v．迟疑，犹豫，顾虑
①Never hesitate to help (help) others because maybe one day the reward you get from it may help yourself out．
②(译林版选择性必修第一册Unit 4) People with the impression that poetry is difficult to understand often hesitate about/over reading poetry．
③Ken was hesitant to play(play)the annoying landlord in the drama，but at a second thought，he decided to give it a try．
读后续写之动作链描写
听到尖叫声，亨利冲到河边，脱下衣服，毫不犹豫地跳进水里。
Hearing the screams，Henry dashed to the riverside，threw off his clothes and jumped into the water without hesitation．
◎hesitate about/over doing sth．做某事犹豫不决
hesitate to do sth．犹豫做某事
◎hesitation n．犹豫
without hesitation 毫不犹豫地
◎hesitant adj．犹豫的；不情愿的
be hesitant about(doing)...对(做)……犹豫不决
be hesitant to do sth．不情愿做某事
◎He hesitated for a while，his eyes growing tender．
他犹豫了一会儿，眼神变得温柔起来。
4．rise to one's feet 站起身来
①Now that you have grown up，you must learn to stand on your own feet．
②Neil Armstrong was the first man to set foot on the surface of the moon．
③At the sight of his mother，the boy in the garden jumped to his feet and ran to her．
④The child fell down，but he struggled to his feet instead of waiting for his mother to help him．
读后续写之动作描写
音乐会结束时，观众们站起来鼓掌欢呼。
At the end of the concert，the audience rose to their feet to applaud and cheer．
◎jump/leap/spring to one's feet跳起来
struggle to one's feet 挣扎着站起来
◎stand on one's own feet 自立，经济上独立
set foot on/in 进入，踏上
◎Hearing a strange noise，the little boy quickly rose to his feet and ran away．
听到一种奇怪的声音，小男孩迅速站起来跑开了。
5．major adj．重要的，主要的
①With the prices going up，the majority of people find (find) it hard to live on the amount of money they get．
②The majority were/was (be) on the England's team，which greatly disappointed them．
③English is my native language，and I'm majoring in French at university．
④The fact is that people who can speak English are in the majority in this country．
词汇升级
When it comes to education，most people believe that it is a lifetime study process．
→When it comes to education，the majority of people believe that it is a lifetime study process．
◎major in ... 主修……；以……为专业
◎majority n．多数
a/the majority of大多数……
in the/a majority占大部分/大多数
◎in the/a minority占少数
◎As a graduate majoring in the English language，I feel excited to write this letter for the position．
作为一名英语语言专业的毕业生，我很高兴写信申请这个职位。
6．[教材原句]These are among the 669 children，most of them Jewish，that Nicholas Winton will go on to save from death at the hands of the Nazis．(独立主格结构)
这些孩子大都是犹太人，他们是尼古拉斯·温顿即将从纳粹手里解救的669名儿童中的一部分。
①She didn't know how to answer her son，her heart broken(break)．
②The girl in the photo was smiling sweetly，her long hair flowing (flow) in the breeze．
③So much work to do(do)，we don't have time to aid him in looking after his children．
④The exam to be held (hold) tomorrow，I can't go to the cinema tonight．
一句多译
向导领着路，我们毫不费力地走出了森林。
①The guide leading the way，we had no trouble getting out of the forest．(独立主格结构)
②As the guide led the way，we had no trouble getting out of the forest．(状语从句)
独立主格结构与句子之间不使用连词，它独立存在，其逻辑主语与句子的主语不同。
◎结构：名词/主格代词＋现在分词/过去分词/不定式/形容词/副词/名词/介词短语
◎功能：在句中作状语，表示原因、条件、时间、方式、伴随等； with复合结构作状语时可与之互换，作定语时不可互换
◎位置：可置于句首或句尾，常用逗号与句子其他成分隔开
◎A big smile on her face，the innocent girl unwrapped her delicate gift box．
带着灿烂的笑容，这个天真的女孩打开了精致的礼品盒。
Ⅰ．单句语法填空
1．There is an increase in registrations(registration) for ballet classes．
2．With the aid of a telescope a ship could be made out on the horizon．
3．If you have any further(far) problems，do let me know．
4．He showed great perseverance(persevere) by staying in the job．
5．To our relief(relieve)，the factory resolved the problem of labour shortage(short)．
6．He made a major contribution(contribute) to the foundation．Not only did he donate money to it but also offered some effective (effect) advice．
7．We provide assistance(assist) for people with disability (ability) without hesitation (hesitate)．
8．She was given the VIP treatment(treat) after making a remarkable achievement(achieve) in medicine．
9．You can't imagine it was the beggar who came up with the good idea to ensure your safety!
10．They rushed out with concern instantly(instant) they heard the shout for help．
Ⅱ．一词多义/熟词生义
1．take in
A．吸收，摄入 B．收留 C．理解 D．欺骗 E．包含，包括
(1)This is the total cost of your trip，taking everything in． E
(2)To be frank，she just can't take in what the teacher is saying． C
(3)My heart sank when I knew the old lady was homeless，so I took her in． B
(4)Don't be taken in by products promising to make you lose weight quickly． D
(5)Trees take in carbon dioxide and give out oxygen． A
2．chief
A．adj．最高级别的 B．adj．最重要的 C．n．首领
(1)(2022·新高考Ⅱ卷)That is partly because people are driving more，but Mark Rosekind，the chief of the National Highway Traffic Safety Administration，said distracted(分心)driving was “only increasing，unfortunately．” C
(2)“It's no secret that China has always been a source(来源)of inspiration for designers，” says Amanda Hill，chief creative officer at A＋E Networks，a global media company and home to some of the biggest fashion(时尚)shows． A
(3)Tourism is now the chief industry of Dawson City — its present population is 762． B
3．treatment
A．治疗 B．处理 C．对待
(1)They were the best chance for many rural people to get the treatment they want． A
(2)In some cases，it's not so much the treatment of the animals on set in the studio that has activists worried． C
(3)The responsibility of e-waste treatment should be extended from governments to producers． B
4．According to the World Wildlife Fund，the global black rhino population has dropped as low as 5，500，giving the rhinos a “critically endangered” status． A
A．基金会 B．资金；现款
C．储存，储备
Ⅲ．写作迁移
1．这些大学生一到村里就去帮助农民干活。(“on＋doing”结构)
On arriving at the village，these college students went to help the farmers with their work．
2．若全面考虑，锻炼不仅能有益于我们的健康，而且能提高我们的学习效率。
All things considered，not only can exercise benefit our health but it can also improve our learning efficiency．
3．俗话说得好：“诚实是知识之门的金钥匙。”
As the saying goes well，“Honesty is the golden key to the door of knowledge．”
4．我们学校正在举办各种课外活动，比如武术和书法，其中国画是我最喜欢的。
A variety of after-class activities，such as martial arts and calligraphy，are being held in our school，among which Chinese painting is my favourite．
假定你是李华，你校学生会准备办一期以“我最喜欢的科学家”为主题的英语板报，请你写一篇短文介绍我国著名的科学家钱学森。
写作微练
①钱学森于1911年出生于上海，他在中国空间技术领域取得了巨大成就。
Qian Xuesen was born in 1911 in Shanghai and he made great achievements in China's space technology．
②钱学森1935年赴美深造并于1939年在美国获得航空、数学博士学位。
In 1935，Qian went to America for further study and obtained his doctor's degrees in aeronautics and mathematics in 1939 in the U．S．
③尽管美国政府试图阻止他，但他不屈不挠，于1955年回到中国。
With great perseverance，he came back to China in 1955 though the American government tried to stop him．
④他为中国的航天事业做出了巨大的贡献。
He made great contributions to China's aerospace．
⑤2009年，他在北京去世。
In 2009，he passed away in Beijing．
⑥中国人民永远不会忘记他对人民和国家的贡献。
Chinese people will never forget his contributions to the people and the country．
句式升级
⑦用定语从句改写句①
Qian Xuesen，who made great achievements in China's space technology，was born in 1911 in Shanghai.
妙笔成篇
【参考范文】
As for the topic “my favourite scientist”，I would like to introduce the famous scientist Qian Xuesen．The details are as follows．
Qian Xuesen，who made great achievements in China's space technology，was born in 1911 in Shanghai．In 1935，Qian went to America for further study and obtained his doctor's degrees in aeronautics and mathematics in 1939 in the U．S．With great perseverance，he came back to China in 1955 though the American government tried to stop him．Then he made great contributions to China's aerospace．In 2009，he passed away in Beijing．
Anyhow，Chinese people will never forget his contributions to the people and the country．
语料积累
教材 语料 亮词 rise to one's feet；extend；assistance；aid；obtain；relief；break into a smile；sensitive；generous；hesitate；insight；perseverance
美句 1．Their heartbroken parents do not join them．Indeed，they fear they may never see their children again． 2．He also saw hundreds of delighted students who had turned out to welcome him．They sang and danced happily． 3．At first Ryan was nervous，but soon a great warmth filled him．He really had made a difference for these children．He broke into a joyful smile．
拓展 语料 单词 open-mouthed adj．惊愕得张大嘴的；目瞪口呆的；surprise/amaze/astonish vt．使吃惊，使惊讶→surprised/amazed/astonished adj．吃惊的，惊讶的→surprising/amazing/astonishing adj．令人吃惊的→surprise/amazement/astonishment n．惊讶；shock vt．使震惊 n．震惊→shocking adj．令人震惊的→shocked adj．震惊的
词块 much to one's shock/astonishment/surprise/amazement令某人很震惊/吃惊/惊讶/惊奇的是；in disbelief难以置信地；come as a shock to sb．让某人震惊；a look of surprise spreads over/flashes across one's face 脸上出现/掠过惊讶的表情；have a look of surprise on one's face某人脸上露出惊讶的表情；eyes widen in surprise/astonishment惊讶地睁大眼睛；stare/look at sb．with wide eyes目瞪口呆地看着某人；one's mouth drops/hangs open in surprise惊讶地张大嘴
句型 1．It gave me a shock when I realized... 当我意识到……，我感到震惊。 2．He froze，his mouth hanging open in surprise．(独立主格结构) 他僵住了，惊讶地张着嘴。 3．I jumped to my feet in disbelief and stepped back in no time． 我难以置信地跳了起来，立刻后退了一步。 4．Staring at him with wide eyes，I hardly believed what he had done．(动词-ing形式短语作状语) 我目瞪口呆地看着他，简直不敢相信他所做的一切。 5．I got first prize in the writing competition，with a spark of surprise flashing across my face．(with复合结构) 我在写作比赛中得了第一名，脸上闪过一丝惊喜。
语料运用
①令人震惊的是，附近的一个小镇发生了龙卷风。
Much to people's shock，a tornado occurred in a small town nearby．
②听到这个坏消息，玛丽吓得僵住了，好像在地上扎了根似的。
At the bad news，Mary froze with shock，as if rooted to the ground．(状语从句的省略)
③玛丽把这个消息告诉了她的孩子们，并问他们是否愿意与那些不幸的人分享他们的东西。
Mary shared the news with her children，and asked if they would like to share what they had with the less fortunate．
④令她欣慰的是，所有的孩子都毫不犹豫地捐了一些东西，她惊讶得张大了嘴巴。
To her relief，all the children didn't hesitate to donate something and her mouth hung open in surprise．
⑤安妮的哥哥见安妮把她最喜欢的玩具放进盒子里，脸上闪过一丝惊讶。
Anne's brother saw Anne place her favourite toy in the box，with a spark of surprise flashing across his face．(with复合结构)
⑥他睁大眼睛盯着她，随后站起身来，回到自己的房间，拿着他最喜欢的玩具跑回客厅。
Staring at her with wide eyes，he then rose to his feet，went back to his room and ran back with his favourite toy to the living room．(动词-ing形式短语作状语)
⑦看到她的孩子们在做什么，玛丽又惊又喜，简直不敢相信。
Astonished and excited，Mary saw what her children were doing in disbelief．(形容词短语作状语)
⑧玛丽突然笑了起来，心想：“我的孩子们多慷慨啊！他们愿意去帮助别人。”
Mary broke into a smile，thinking，“How generous my children are！They are willing to go to others' assistance．”
课时数智作业(十四)
Ⅰ．阅读理解(限时7分钟)
(2025·广西联考)
At the end of a perfect July afternoon in 2016，Raymond awoke from an accident only to find that he'd damaged his neck and could no longer walk or fully use his hands．
But that's just the beginning of Raymond's story．A year later，frustrated with the lack of rehab (康复) resources available for people like himself in New Orleans，the former broadcast engineer decided that his hometown needed an adaptive gym to cater for those with injuries and disabilities．Based on the need，Raymond financed the establishment of Split Second Fitness in 2021，with specially designed workout equipment and therapy programs that allow clients to grow stronger without the aim of making money．
The inspiration for Split Second Fitness came to Raymond as he spent three months at a state-of-the-art rehab center in Sacramento，which redefined his understanding of recovery．“I knew I had to get back home and figure out how to do that，” says the natural-born net-worker，who spent three years raising funds and learning how to run an organization．
Seated bikes help move disabled users' legs; yoga instructors help stroke survivors increase flexibility and range of motion; mental health experts facilitate the hard transition to a new way of living．“Anybody's life can change in a split second like mine did，” explains Raymond．“ What our organization is really centered around is ‘How do we give you hope？’ and ‘How can we help you transform that hope into action steps for you to create a better tomorrow？’”
“The aim is to increase the quality of life of those with a disability，” he says．“ Because if I can give you something to look forward to，it will help you get out of the painful process and help you get back on track to a happy and healthy life．” Raymond，who insists he's just getting started，says that he plans to open similar gyms across the nation．“I want to be remembered as someone who moved the needle on disability advocacy issues．”
【语篇解读】 本文是一篇记叙文。文章讲述了Raymond在面对重大意外时，通过建立适应性健身房，帮助自己和他人重新发现自我和希望的故事。
1．Which statement fits Split Second Fitness？( )
A．It is open to everyone．
B．It is made up of many gyms．
C．It is funded by TV programs．
D．It is run on a non-profit basis．
D [细节理解题。根据第二段中“Based on the need，Raymond financed the establishment of Split Second Fitness in 2021，with specially designed workout equipment and therapy programs that allow clients to grow stronger without the aim of making money．”可知，这个健身房“不以赚钱为目标”，是非营利性的。故选D。]
2．What inspired Raymond to set up Split Second Fitness？( )
A．A live broadcast．
B．A rehab experience．
C．A request from a fitness center．
D．A suggestion from a former workmate．
B [细节理解题。根据第三段中“The inspiration for Split Second Fitness came to Raymond as he spent three months at a state-of-the-art rehab center in Sacramento，which redefined his understanding of recovery．”可知，这三个月的康复经历启发Raymond创立了这个健身房。故选B。]
3．What can we learn about Split Second Fitness from paragraph 4？( )
A．Its goal and mission．
B．Its facilities and staff．
C．Its background and change．
D．Its challenges and difficulties．
A [细节理解题。根据第四段中“ What our organization is really centered around is ‘How do we give you hope？’ and ‘How can we help you transform that hope into action steps for you to create a better tomorrow？’”可知，此处介绍了这个健身房的目标和使命：给予顾客希望，让其把希望转化为行动，创造更好的未来。故选A。]
4．What is the best title for the text？( )
A．Life with a Disability: A Painful Process
B．Hope in Motion: A Road to Self-discovery
C．Gyms: Making You Healthier and Stronger
D．Instructors: Helping You Get Back on Track
B [标题归纳题。通读全文，尤其是第二段中“...the former broadcast engineer decided that his hometown needed an adaptive gym to cater for those with injuries and disabilities．”可知，文章讲述了Raymond在面对重大意外时，通过建立适应性健身房，帮助自己和他人重新发现自我和希望的故事。因此，B项“运动中的希望：自我发现之路”最契合文章主旨，适合作为文章标题。故选B。]
Ⅱ．阅读七选五(限时7分钟)
(2024·江西宜春一模)
Good health is the most important thing in life，outranking money，education and career．But good health isn't a gift． 1 ．If you're feeling a bit stuck on your New Year's resolutions，we've got tips．
Embrace optimism
2 ．Researchers found there's a strong link between optimism and healthy behaviors．Optimistic people tend to have specific goals and the confidence to reach them．Even if you have a tendency to see the glass half empty，optimism can be learned by imagining your best possible self．Practicing optimism may make you better at it and help you reach your goals．
3
If you aim to eat better or drink less，your chances of success are higher if the people around you are on board too．People are more likely to reach body weight goals and maintain weight loss if they're not alone．And our moods can be influenced too．So it's helpful to surround yourself with like-minded people and make positive changes in live．
Make small changes in habits
It's easy to wish for the new fitness breakthrough that can help us achieve great health． 4 ．It's believed that these six habits are tied to a reduced risk of everything from heart disease to dementia: good sleep，eating well，staying active，limiting alcohol，cutting sedentary (久坐不动的) screen time and developing friendships and social connections．A recent study found people who followed most of these habits cut the risk of depression by more than 50%．
Say no to more things
Time is our most precious resource． 5 ．If we live an average life span (寿命)，we're on this planet for only about 4，000 weeks．That means every day is very precious if we're serious about accomplishing new tricks．Do you actually want to commit to starting now？If so，ask yourself this: What can I say no to today to clear the time to accomplish my goal
A．Find a group
B．Reset your mind
C．If you begin with a slow start this year，be positive
D．We need to set the goals that are right and suitable for us
E．We have to work for it and the older we get，the more challenges arise
F．To make time for something new，we've got to stop doing something else
G．But the reality is that our daily practice shapes our health a lot more than we might realize
【语篇解读】 本文是一篇说明文。文章主要说明了身体健康是人生中最重要的事，并为提高我们的身体健康提出了几点建议。
1．E [根据上文“Good health is the most important thing in life，outranking money，education and career．But good health isn't a gift．”以及后文“If you're feeling a bit stuck on your New Year's resolutions，we've got tips．”可知，E项内容承接上文，说明“health isn't a gift”的原因。故E选项符合语境。]
2．C [根据本段后文可知，本段主要是关于乐观有助于实现目标，C选项中positive对应后文Optimistic。故C选项符合语境。]
3．A [根据本段内容可知，本段的主旨是找其他志同道合的人一起会更容易实现目标，故A选项符合语境。]
4．G [根据上文“It's easy to wish for the new fitness breakthrough that can help us achieve great health．”以及后文“It's believed that these six habits are tied to a reduced risk of everything from heart disease to dementia: good sleep，eating well，staying active，limiting alcohol，cutting sedentary screen time and developing friendships and social connections．”可知，锻炼带来的影响不止保持健康，还有其他方面的好处。故G项符合语境。]
5．F [根据上文“Time is our most precious resource．”以及本段后文可知，本段的建议是充分利用时间，腾出时间来完成自己的目标。故F选项符合语境。]
Ⅲ．语法填空(限时6分钟)
(2024·江西鹰潭二模)
Zhang Guimei，who has dedicated her 40 years to education at China's southwestern border，1．__________(be) a “mother” for more than 170 children and a principal motivating young girls from poor families in 2．__________(mountain) areas．
Teaching at a middle school in Huaping county，she saw many girls drop 3．__________ of school due to poverty．It saddened her very much and made her realize that an educated female is able to cut the intergenerational transmission of poverty and change the future of three 4．__________(generation)．In 2002，Zhang started her preparation to build a free all-girls high school，in hope of changing the destiny of the girls in the mountain 5．__________ lifting them out of poverty．
In 2007，Zhang went to Beijing for the 17th Communist Party of China (CPC) National Congress as a deputy．Her report，6．__________ title was “I have a dream” made her dream of building a free all-girls high school known to all．Later，with both Lijiang and Huaping governments 7．__________(sponsor) her with much money，Zhang's school was completed，becoming the first free all-girls high school in China．
The school，8．__________(bear) to fight against poverty，is a shelter for a number of girls in that area．During the past 13 years，the school has nurtured over 1，800 students who have made it to universities．
Zhang suffers from 23 diseases，including heart disease and emphysema，but she is still working selflessly．She gets up at 5：00 am and is always the first one among all the stuff 9．__________(arrive) at school．She also checks how the classes are going three times a day．Zhang has made over 1，600 family visits annually for the past 12 years，covering 10．__________ total distance of 110，000 kilometers．
【语篇解读】 本文是一篇记叙文。文章讲述了张桂梅致力于中国西南偏远地区的女子教育的感人事迹。
1．is [考查动词时态和主谓一致。who引导非限制性定语从句，be动词作主句谓语，描述客观状态，用一般现在时，主语是Zhang Guimei为第三人称单数。故填is。]
2．mountainous [考查词性转换。修饰名词areas应用形容词作定语。故填mountainous。]
3．out [考查固定短语。drop out of school意为“辍学”。故填out。]
4．generations [考查名词的数。根据上文three可知，应用名词复数形式。故填generations。]
5．and [考查连词。根据句意可知，“changing the destiny of the girls in the mountain”和“lifting them out of poverty”是并列关系，应用并列连词and连接。]
6．whose [考查定语从句。引导定语从句，先行词是“Her report”，在从句中作定语修饰title，故填whose。]
7．having sponsored [考查非谓语动词。此处“Lijiang and Huaping governments”与sponsor为主动关系，且先于谓语动词之前完成，用having done形式。故填having sponsored。]
8．born [考查非谓语动词。此处是非谓语动词作后置定语，bear和逻辑主语school之间是被动关系，用过去分词形式作后置定语。故填born。]
9．to arrive [考查非谓语动词。此处是固定句型：主语＋be＋序数词＋名词＋to do意为“第几个做某事的人/物”，不定式作后置定语。故填to arrive。]
10．a [考查冠词。a total distance of表示“总距离”。故填a。]
Ⅳ．读后续写(限时25分钟)
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
(2025·福建漳州模拟)
A few weeks ago，my sister was going through her old coats and vests(背心)，seeing what was no longer needed．Although she was still in junior high school，she found ways here and there to make some extra money for her holiday shopping．
She found two vests in like-new condition and asked if I would list them in our local Facebook yard sale group．She set the price at $7 each and it wasn't long before someone replied，wanting to buy them．
The buyer replied in a short message with broken English; it was obvious that Spanish was her native language．After a few messages back and forth，she revealed that she couldn't drive to my house to pick up the vests because she lived on the other side of town，but asked if I would be willing to ship the vests to her instead．
I hesitated．The last week of school was so crazy busy．I barely had enough time to get from place to place，much less figure out how to wrap up these heavy vests and ship them out．I was feeling overwhelmed trying to get everything accomplished and this one extra task seemed like that straw that would break the camel's back．
She must have sensed my hesitation as she sent another message offering to send me a money order(汇票) to pay for the vests and the shipping costs．
A money order．
I literally froze when I read her message．It was obvious this woman wanted these items，probably for a Christmas gift for a child or grandchild．I knew if she took the time to get a money order and then mailed it to me and if I waited to get the money order and then shipped the vests to her，there was a really good chance they would not arrive in time for Christmas morning．
注意：续写词数应为150个左右。
That's when I heard the whisper on my heart: “Give her the vests for free．”
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Knowing the vests were for her disabled daughter，I decided to ship more Christmas gifts．_______________________________________________________ ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【参考范文】
That's when I heard the whisper on my heart: “Give her the vests for free.” Without a second thought，I responded back，inquiring her mailing address．Upon her request for payment，I gently declined，offering to send them for free．Out poured her appreciation for such kindness literally in her Spanish / English messages．It was a ‘humble’ Christmas gift for her disabled daughter，a poor angel confined to a wheelchair．Having spent years littered with severe hardship，they couldn't afford much．Ripples of heartbreak mingled with sympathy，swallowing me like wild beasts．I couldn't be blind to it without doing anything．
Knowing the vests were for her disabled daughter，I decided to ship more Christmas gifts.Inside the package I mailed were two brand new coats and hats for the daughter alongside a sparkly scarf for the mom．A few days later，a message dinged and there came a thank-you note，in which the mom expressed her gratitude and delight，saying she never anticipated such thoughtfulness and generosity would descend on her family．I felt blessed to be Santa Claus to bring warmth to those shivering in the cold．Wrap them in warm embraces，which is the master key that opens the gates of hope and happiness．
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