核心词汇 1.____________ vt.减少,缩小 2.____________vt.& vi.伸展,舒展;拉长;伸出;(使)延伸 3.____________n.(变动或浮动的)范围,界限,区间;一系列 4.____________ vt.阻止,阻碍 5.____________ n.平均水平,一般水准 adj.平均的;典型的 6.____________ vt.维持;维修,保养 7.____________ n.球场;法院,法庭;宫廷 8.____________ n.大师,能手;主人 vt.精通,掌握;控制
阅读词汇 1.____________ n.蝙蝠;球棒,球板 vt.& vi.用球棒(板)击球 2.____________ adj.有免疫力;不受影响的;免除的 3.____________ adj.有氧的;需氧的 4.____________ n.太极拳,太极 5.carbohydrate n.____________ 6.crane n.________________ 7.rooster n.________________ 8.imitate vt.________________
拓展词汇 1.injury n.伤害,损伤→____________ vt.伤害,损伤→____________ adj.受伤的 2.announce vt.宣布,宣告;通知→____________ n.宣布,宣告;通知→____________ n.播音员;宣告者 3.hesitate vi.犹豫,迟疑→____________ n.犹豫,迟疑→____________ adj.犹豫的,踌躇的 4.inspire vt.激励,鼓舞;启发思考;使产生(感觉或情感)→____________ n.灵感;鼓舞人心的人(或事物)→____________ adj.受鼓舞的→____________ adj.鼓舞人心的 5.explore vt.& vi.探究,探索;勘探,勘察→____________ n.探险;探索,探究→____________ n.探险者
高频短语 1.________________ 弥补,补偿 2.________________ 不足为奇,并不奇怪 3.________________ 阻止…… 4.get over________________ 5.keep up________________ 6.over the long term___________
句型 1.锻炼可以帮助你减轻压力,克服负面情绪。 ________________________ can help you reduce stress and get over negative feelings. 2.制订锻炼计划时,首先要考虑的是你期望在哪些方向有所改善:心肺功能,肌肉力量还是柔韧性。 When you plan an exercise routine,____________________________________ is what you expect to improve:heart and lung efficiency, muscle strength or flexibility. 3.为了防止软组织受伤,锻炼时,要确保你穿戴合适的衣服和护具。 To prevent soft tissue injury,make sure that you wear proper clothes and equipment ________________________.
[联想拓展·多积累]
1.总有一款让你“满足;满意” ①content adj.满足的;满意的 ②satisfy vt.使满意;满足 ③satisfaction n.满意;满足 2.“no+名词”短语聚焦 ①no wonder难怪 ②no way没门;不行 ③no problem没问题
[续写佳句——体育与健康]
1.Fans lined the road to the finishing line,cheering on the competitors. 球迷们在通往终点线的路上排成一行,为参赛者加油。 2.These sports role models show us what sporting spirit really means—that is,faster,higher and stronger! 这些体育榜样向我们展示了体育精神的真正含义——更快、更高、更强!
Ⅰ.单词拼写
1.Eating a healthy diet and doing exercise will __________ (阻止) you from putting on weight.
2.The theatre is open daily ____________ (贯穿) the year.
3.____________ (现今),many farmers abandon the traditional practice of farming and turn to scientific planting.
4.____________ (此外),we must have enough sleep to make us full of energy.
5.As we know,cholera was a deadly ____________ (疾病) of its day.
6.If you put all your energies into your English study,you will ____________ (掌握) the language.
7.It is advisable to have a ____________ (常规的) medical check-up every year.
8.We need to eat and sleep on time to ____________ (维持) energy.
Ⅱ.单句语法填空
1.Many friends came to ____________ him on his marriage,and some sent e-mails to express their ____________.(congratulate)
2.Some teenagers ____________ to ignore their parents' advice and this ____________ makes their parents very anxious.(tend)
3.The soldier got ____________ in the battle and suffered a serious ____________ in the left ankle.(injure)
4.To keep ____________,he sets aside two hours a day to take exercise.That's why he is always full of ____________.(energy)
5.Studies show farmland in Africa is often ________ in important nutrients.And ____________ of nutrients makes the soil there poor.(lack)
6.John ____________ to his colleagues that he was to marry a Chinese girl.The ____________ of their marriage would appear in the newspaper the next week.(announce)
7.Our school offers good ____________ and you will be well ____________ with knowledge and skills for your future job.(equip)
8.He had to ____________ that it was not easy to gain ____________ to the Buckingham Palace.(admit)
9.After listening to his ____________ speech,we were ____________ to make great efforts.It gave us not only hope but also ____________.(inspire)
10.If you are ____________ about performing a task,don't ____________ to ask your adviser for advice,and he will help you without __________.(hesitate)
Ⅲ.选词填空
do wonders,over the long term,make up for,in response to,under the weather,stick with
1.She made a decision to work twice as hard as before to ________________ the lost time.
2.Even if it is only a simple walk in nature,it will ________________ for your body.
3.________________ your letter of complaint,I made the following promises.
4.________________,a lack of parents' love will affect children's mental health greatly.
5.Can we have a break and enjoy fresh air I feel ________________.
6.As long as you ________________ your scheme,you will improve in your studies.
Ⅳ.完成句子
1.我们都知道铁遇水没有反应。(it作形式主语)
____________________________________ iron doesn't react with water.
2.使自己暴露在阳光下太久会损害皮肤。(动词-ing形式短语作主语)
_____________________________________________________________________
will be harmful to your skin.
3.在1932年,她成为第一个独自飞越大西洋的女性。(the+序数词+n.+to do...)
In 1932,she ________________________________________________ across the Atlantic.
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