04 必修第一册 UNIT 3 SPORTS AND FITNESS语基知识速记+主题语境速测(含答案)-《高考快车道》2026版高考英语一轮晨背默写本 人教版

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名称 04 必修第一册 UNIT 3 SPORTS AND FITNESS语基知识速记+主题语境速测(含答案)-《高考快车道》2026版高考英语一轮晨背默写本 人教版
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科目 英语
更新时间 2025-06-26 16:59:17

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核心词汇 1.____________ n.跑道;足迹;铁路轨道 vt.&vi.追踪;跟踪 2.____________ vt.使出汗;出汗弄湿 vi.出汗;流汗 n.汗水;出汗 3.____________ n.高手;主人 vt.精通;掌握 4.____________ adj.苗条的;单薄的 5.____________  n.观众;听众 6.____________ adv.相当;有点儿 7.____________ vi.& vt.假装;装扮 8.____________ adj.积极的;正面的;乐观的;肯定的
阅读词汇 1.____________  n.运动员;运动健儿 2.____________ n.失败;失败的人(或事物) 3.____________ n.奖章;勋章 4.legend n.   ____________ 5.glory n. ____________ 6.graceful adj. ____________
拓展词汇 1.honour n.荣誉;尊敬;荣幸→____________ adj.可敬的;体面的 2.determination n.决心;决定→____________ vt.决心;决定→____________ adj.坚决的 3.injure vt.使受伤;损害→____________ adj.受伤的;有伤的→____________ n.伤害;损伤 4.strength n.力量;体力→____________ vi.增强→____________ adj.强壮的 5.compete vi.竞争;对抗→____________ n.竞争;比赛→____________ n.竞争者;对手 6.stress n.压力;紧张;重音 vt.强调;重读;使焦虑不安 vi.焦虑不安→____________ adj.造成压力的→____________ adj.感到压力的
高频短语 1.________________ 锻炼;计算出;解决 2.________________ 获得成功;准时到达 3.________________ 丧失信心;泄气 4.give up     ________________ 5.make sense ________________ 6.make a difference ________________
句型公式 1.足球运动员不应该假装摔倒,即使这对他/她的球队有帮助。 A soccer player should not pretend to fall down ________________________. 2.一旦我开始考虑健康而不是体重,事情就有了变化。 ________________________________________________________,things began to change. 3.在比赛的最后几秒钟,乔丹似乎总能找到获胜的方法。 In the final seconds of a game,Jordan always ________________________ to win.
[联想拓展·多积累]
1.-en后缀高频动词集锦 ①shorten 缩短 ②deepen 加深 ③widen 加宽 2.“事事”相连 ①incident n.事件;事变 ②accident n.事故 ③event n.比赛项目;大事;公开活动
[续写佳句——运动与健康]
1.Practising Chinese kung fu can not only build up our strength,but also shape our character. 练习中国功夫不仅能增强我们的体质,还能塑造我们的品格。 2.Even if this was a competitive race,what really mattered was not the title of championship but the determination that participants showed during the race. 尽管这是一场竞争激烈的比赛,但是真正重要的不是冠军的称号,而是参与者在比赛中所展现出来的决心。
Ⅰ.单词拼写
1.If you put your heart into learning Chinese,you will ____________ (掌握) the language.
2.After winning the ____________(冠军头衔),the whole team was in high spirits.
3.So when his mother gave him the ____________(奖章),he knew right away what he had to do.
4.Guangzhou is getting ready to welcome ____________ (运动员) and friends all over the world.
5.(2024·北京卷)Typically, cruelty and ____________ (欺骗)are discouraged, while cooperation, humbleness and courage are praised.
6.That is to say,I believe that the Internet has ____________ (积极的) effects on our lives.
Ⅱ.单句语法填空
1.The doctor told my uncle to give up ____________(drink) so much wine if he wanted to stay healthy.
2.Whenever I approached him,he always tried to avoid me,pretending not ____________(notice) me at all.
3.Children's ____________(compare) themselves to others online may lead to lower self-identity and confidence.
4.There's hardly any sense ____________(waste) time developing an app when a free supported solution already exists.
5.Balzac,____________(honour) as the father of the modern French novel,was full of great intelligence and created many famous works.
6.This year's civil service examination will take place in March,with 5,400 candidates ____________(compete) for 260 positions.
7.Only after I read the poem time and time again did I completely make sense ____________ it.
8.There were times I wanted to quit,but I knew I should set ____________ example for the boys to follow.
9.Thankfulness has a lot of benefits:Research shows it makes us happier,less ____________ (stress) and even more optimistic.
10.A quick review of successes and ____________ (fail)at the end of the year will help shape your year ahead.
Ⅲ.选词填空
make it,come along,work out,fall apart,make a difference,lose heart
1.The coach encouraged her not to give up, stressing that believe in herself and eventually she can ________________.
2.After all,it is our joint efforts that can ________________to the environmental protection. So let's take action right now.
3.The young technical innovator didn't ________________ in spite of several failures.
4.Some people ________________ under stress while others do well in handling pressure.
5.I am ready to volunteer for the sports meet when the chance ________________.
6.________________ in the morning provides additional benefits beyond being physically fit.
Ⅳ.完成句子
1.一路上,我只是专心地听着,就像我是母亲的忠实听众一样,她正在回忆她过去的美好时光。(who引导的定语从句)
All the way, I just listened attentively as if I were a loyal audience to my mother,________________________________________________.
2.即使你的时间有限,也一定要定期锻炼来增强你的力量,这对你的健康有很大的好处。(even if引导的条件状语从句)
____________________________________,do take exercise regularly to build up your strength,which will be of great benefit to your health.
3.多年来,他的音乐一直给我带来欢乐、希望和力量,尤其是在我即将放弃的时候。(现在完成进行时)
Over the years,_______________________________________________,especially when I'm about to give up.
1 / 5参考答案
必修第一册 WELCOME UNIT
语基知识速记
核心词汇
1.exchange 2.campus 3.senior 4.outgoing
5.experiment 6.awkward 7.goal 8.partner
阅读词汇
1.sex 2.female 3.guy 4.登记;注册 5.策略;策划
6.性格;个性
拓展词汇
1.anxiously;anxiety 2.annoy;annoying;annoyance
3.fright;frighten;frightening 4.impress;impressive
5.confidently;confidence 6.curiously;curiosity
高频短语
1.senior high school 2.leave...alone 3.make an impression 4.(美国)初级中学 5. 盼望;期待 6.记笔记
句型公式
1.What if 2.found most of my classmates and teachers friendly and helpful 3.I will make new friends here
主题语境速测
Ⅰ.1.designer 2.impressive 3.curiosity 4.awkward 5.senior 6.lecture
Ⅱ.1.attracted 2.concentration 3.confidence 4.to 5.annoyed 6.organisation 7.notes 8.improvement 9.for 10.anxiety;informal
Ⅲ.1.taking notes 2.Concentrating on 3.have been looking forward to 4.making friends 5.made an impression
Ⅳ.1.writes his parents an email;tells them what happened 2.something exciting to do 3.Studying and doing homework 4.an outgoing person;am curious about
必修第一册 UNIT 1
语基知识速记
核心词汇
1.volunteer 2.debate 3.content 4.actually 5.title
6.obviously 7.quit 8.schedule
阅读词汇
1.adult 2.extra-curricular 3.editor 4.青年时期;青春 5.一代(人) 6.文学;文学作品
拓展词汇
1.preference 2.confused;confusing;confusion 3.graduation
4.responsibility 5.addicted;addiction
高频短语
1.prefer...to... 2.sign up (for sth.) 3.be responsible for
4.对……适合的 5.对……很入迷
句型公式
1.recommended that I should sign up for 2.It is not unusual for teenagers of your generation to be attracted 3.makes it very difficult to focus on
主题语境速测
Ⅰ.1.volunteer 2.debates 3.actually 4.scheduled
5.titled 6.content
Ⅱ.1.recommended 2.to be released 3.obviously
4.complaining 5.confused 6.has survived
7.whatever 8.it
Ⅲ.1.clean up 2.suitable for 3.sign up for 4.be attracted to 5.focus on
Ⅳ.1.whatever he has chosen to do 2.It is worthwhile to visit the exhibition. 3.I strongly recommend that you (should) visit the museum 4.which makes it more convenient for us to know
必修第一册 UNIT 2
语基知识速记
核心词汇
1.rent 2.unique 3.destination 4.contact 5.request
6.view 7.sight 8.comment
阅读词汇
1.城堡;堡垒 2.签证 3.资料(或广告)手册 4.package 5.civilisation 6.statue
拓展词汇
1.amazed;amaze;amazement 2.arrange 3.power;
powerless 4.recognition 5.admiration;admirable
高频短语
1.apply for 2.take control of 3.other than 4.(在旅馆、机场等)登记 5.结账离开(旅馆等) 6.迫不及待做某事
句型公式
1.It is for this reason that 2.Especially amazing is the Incas' dry stone method 3.leading researchers to believe
主题语境速测
Ⅰ.1.comments 2.contact 3.soldier 4.accommodations 5.economy 6.unearth
Ⅱ.1.recognition 2.details;admiration 3.amazing
4.making 5.out;requested 6.officially 7.packed
8.rental 9.transportation;comfortable
10.to comment;viewed
Ⅲ.1.was put up 2.make up for 3.check out 4.couldn't wait to 5.take control of
Ⅳ.1.when I crossed the finish line 2.making joint efforts 3.It is because of your generous help that
必修第一册 UNIT 3
语基知识速记
核心词汇
1.track 2.sweat 3.master 4.slim 5.audience 6.rather
7.pretend 8.positive
阅读词汇
1.athlete 2.failure 3.medal 4.传奇故事(或人物);传说
5.荣誉;光荣;赞美 6.优美的;优雅的
拓展词汇
1.honourable 2.determine;determined 3.injured;injury 4.strengthen;strong 5.competition;competitor
6.stressful;stressed
高频短语
1.work out 2.make it 3.lose heart 4.放弃;投降
5.有道理;合乎情理;表述清楚 6.有作用或影响
句型公式
1.even if it helps his/her team 2.Once I started thinking about fitness rather than weight 3.seemed to find a way
主题语境速测
Ⅰ.1.master 2.championship 3.medal 4.athletes
5.cheating 6.positive
Ⅱ.1.drinking 2.to notice 3.comparing 4.wasting
5.honoured 6.competing 7.of 8.an 9.stressed 10.failures
Ⅲ.1.make it 2.make a difference  3.lose heart 4.fall apart 5.comes along 6.Working out
Ⅳ.1.who was looking back on her good old days 2.Even if your time is limited 3.his music has been bringing me joy,hope and strength
必修第一册 UNIT 4
语基知识速记
核心词汇
1.rescue 2.bury 3.ruin 4.trap 5.damage 6.supply 7.strike
阅读词汇
1.(使)滑行;滑动 2.砖;砖块 3.金属 4.context 5.pipe
6.emergency
拓展词汇
1.shocking;shocked 2.electrical;electricity 3.breathe;
breathless 4.wise;wisely;unwise 5.survival;survivor
6.length;lengthen
高频短语
1.in ruins 2.in shock 3.as if 4.现有(尤指帮助)
5.消灭;彻底消除 6. 露天;在户外
句型公式
1.too nervous to eat 2.as if the world were coming to an end
3.were hard to get
主题语境速测
Ⅰ.1.ruined 2.emergency 3.delivered 4.bury 5.destroyed
Ⅱ.1.suffered;suffering(s) 2.length;lengthen
3.shocking;shocked 4.wisely;wisdom 5.effectively;effective 6.death;dead;deadly/dead
7.breathless;breathe
Ⅲ.1.came to an end 2.swept away 3.in the open air
4.on hand 5.in ruins
Ⅳ.1.as if he were flying 2.too difficult to solve 3.those who come from different parts of the world
必修第一册 UNIT 5
语基知识速记
核心词汇
1.carve 2.regard 3.struggle 4.beg 5.factor 6.symbol
7.affair 8.character 9.specific
阅读词汇
1.bone 2.dynasty 3.地方话;方言 4.书法;书法艺术
5.间隔;开口;差距
拓展词汇
1.majority 2.related;relation 3.various;variety
4.global;globally 5.equally;equality 6.description
高频短语
1.refer to 2.relate to 3.date back (to ...) 4.观点;看法
5.浮沉;兴衰;荣辱
句型公式
1.was of great importance 2.no matter where Chinese people live or what dialect they speak 3.the more I learnt of a language,the more my brain would grow
主题语境速测
Ⅰ.1.regarded 2.attitude 3.struggled 4.means
5.system
Ⅱ.1.with 2.to support;was appreciated 3.Specifically 4.Regarded 5.demanding 6.Basically;based;basis
7.begged 8.why 9.to 10.factors
Ⅲ.1.related to 2.refers to 3.dating back to 4.point of view 5.ups and downs
Ⅳ.1.It is of great importance/significance to do 2.No matter what way we choose 3.The more;the more
20 / 34
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