人教选择性必修三Unit 2 Part 3 Using Language, Assessing Your Progress & Video Time分层练习（含解析）

Part 3　Using Language, Assessing Your Progress & Video Time
基础过关练
Ⅰ.单词拼写
1.He seemed ad　　　　 and energetic leader.
2.It is a lovely 　　　　(喜剧), well worth seeing.
3.Climbing so high made me feel 　　　　(头晕目眩的).
4.That's because the body transforms it into hormones that 　　　　(增强) sleep.
5.The event was a valuable experience, which 　　　　(激发) our passion in particular for promoting environmental protection.
6.He recommended that she do some research and talk to 　　　　(牙科医生) about what a healthier candy would contain.
Ⅱ.一词多义
1.Those who love animals hold the view that animalabuse should be banned.
词性:　　　　 词义:　　　　
2.If youabuse your power, some people will get hurt and complain that the society is unfair.
词性:　　　　 词义:　　　　
3.Our soldiers have strictdiscipline and are able to protect our country from attack.
词性:　　　　 词义:　　　　
4.Many children lackdiscipline these days and play computer games for long hours.
词性:　　　　 词义:　　　　
Ⅲ.单句语法填空
1.It will undoubtedly help you get 　　　　　(refresh)!
2.You'd better avoid drinking too much 　　　　　(sugar) drink because it is bad for your health.
3.The average 　　　　　(month) salary in 38 major cities of China hit 8,829 yuan in the winter season of 2019.
4.There is no doubt that a　　　　　 exam or competition always makes a man 　　　　　 physically and mentally.(stress)
Ⅳ.完成句子
1.每当我回到家乡,我都会在教堂里和孩子们一起做志愿者。(whenever)
　　　　 　　　　 　　　　 　　　　 　　　　, I volunteer with children at the church.
2.当我们全神贯注于当前的工作时,我们通常不受外界干扰。
When we　　　　 　　　　 　　　　 the present task, we are usually free from the 　　　　 　　　　.
3.当期末考试临近时,有些学生变得焦虑不安和紧张。
Some students 　　　　 　　　　 　　　　 and 　　　　 when the final exam is around the corner.(读后续写—心理描写)
4.随着夜幕开始降临,简是如此疲惫,以至于她不得不停下来休息。(as)
　　　　 　　　　 　　　　was beginning to fall, Jane was 　　　　 　　　　 　　　　 　　　　 she had to stop for a rest.
5.这周末的艺术节值得观看,因为它由很多有趣、搞笑的节目构成。(一句多译)
①The art festival this weekend is worthy of being seen because it 　　　　 　　　　 many interesting and amusing programs.
②The art festival this weekend is worthy of being seen because it 　　　　 　　　　 　　　　 many interesting and amusing programs.
③The art festival this weekend is worthy of being seen because it 　　　　 　　　　 　　　　 　　　　 many interesting and amusing programs.
能力提升练
Ⅰ.课文语法填空
Two students 　1　 attended the summer camp wrote their letters to the editor, 　2　(express) their opinions about the camp. Before attending the camp, Wang Lu often felt sleepy and dizzy. Inspired by a sentence at the end of the camp, she decided 　3　(change) herself. As a dentist said that too much sugar had damaged her teeth, Wang Lu made up her mind to avoid sugar and exercise 　4　(regular). And the results have been fantastic. Wang feels more energetic and 　5　(strong) in both body and mind. Best of all, 　6　 her opinion, she feels like her own life is in 　7　 charge of herself. After high school began, George felt anxious and 　8　(try) to relax by playing computer games. After struggling for some time, he found 　9　 necessary to replace online games with something else, such as rock climbing, bowling, and playing basketball. Now he gets refreshed. After six months of trying out new ways of relaxing, he becomes a confident and energetic 　10　(teenage).
1.　　　　2.　　　　3.　　　　4.　　　　5.　　　
6.　　　　7.　　　　8.　　　　9.　　　　10.　　　
Ⅱ.语法填空
Two years ago, Song Fei's muscle pain was getting worse, despite years of gym exercise. A month after 　1　(practise) taijiquan, however, the pains that had been disturbing her were slowly relieved. Song, 30, a Shanghai-based fitness vlogger(视频博主), has been sharing her changes after learning taijiquan 　2　 the lifestyle-sharing platform Xiaohongshu. Besides performing it each morning, she also integrates 　3　(element) of the Chinese martial art(武术) into her fitness courses.
China's taijiquan has become 　4　(increasing) popular as a form of mind-body exercise and stress reduction. Like Song, more young people are inheriting(继承) and developing ways to integrate the martial art into 　5　 (variety) lifestyles. Master Li Guangjin, who created his own style of taijiquan, emphasizes 　6　 importance of maintaining health, combat(格斗), and relaxation through taijiquan practice. The visual designer Lin Xiaoxue has also experienced physical and mental benefits since she picked up taijiquan. She has designed some visual works 　7　(inspire) by taijiquan. Additionally, taijiquan has enhanced other fitness practices, such as ChiRunning, 　8　 combines tai chi techniques with running 　9　(promote) injury prevention and mindfulness.
This integration of traditional wisdom and modern lifestyles　10　(reflect) a growing interest in understanding the deeper meaning of life through taijiquan and related practices.
1.　　　　2.　　　　3.　　　　4.　　　　5.　　　
6.　　　　7.　　　　8.　　　　9.　　　　10.　　　
Ⅲ.阅读理解
You may have read that light coming into your eyes sets the body's clock. Similarly, food changes the clocks in tissues(组织) in your liver, muscles, and fat. Human beings developed to eat only during daylight, which lasted 12 hours. That meant we didn't eat for 12 hours a day. Sticking to that plan may help you stay healthier as well as thinner. However, it's a surprisingly bad idea to ignore breakfast, eat lunch or dinner late, eat a big bedtime snack, or eat in the middle of the night.
In a study with 776 participants, people who skipped breakfast were 80 percent more likely to have obesity(肥胖症). People who ate lunch after 12:30 (or dinner after 21:00) were 60 percent more likely to have those extra pounds. That was true for both men and women at different ages and regardless of other factors that affect weight including your diet and exercise habits.
Odd hours seem to contribute to uncontrollable eating. When you eat late at night, you tend to eat more. Perhaps driven by hormone(荷尔蒙) increases, we long for sweeter, saltier food at night, research suggests. In one study, night eaters ate about 300 more calories each day.
“Eating late in the day aggravates reflux(回流),” writes Jamie A. Koufman, who specializes in voice disorders and acid reflux. “Many of my patients find that eating late makes them suffer more from their allergies and diabetes(糖尿病) symptoms,” he says. “Give your stomach at least three hours to digest before sleeping,” advises Jonathan Aviv, another specialist in acid reflux.
Eating breakfast late may also increase your breast cancer risk by about 17 percent for every hour you delay, according to a study of nearly 1,200 women with breast cancer in Spain, compared to more than 1,300 women who didn't develop breast cancer. If you eat late at night, another research suggests, you may up the chance of breast cancer occurrence. While researchers work out the details of how our body clocks affect digestion(消化) and their downstream effects, one point is clear:Early is better.
1.What can be learned from the first paragraph
A.What you eat makes no difference to your clocks.
B.Not eating during the night may do good to your health.
C.Eating late may be more harmful than ignoring breakfast.
D.People gain weight because of their diet and exercise habits.
2.What does the underlined word “aggravates” probably mean
A.Worsens.　　　B.Weakens.　　　C.Comforts.　　　D.Improves.
3.How is the result found in the text
A.By experimenting on people of different ages.
B.By summarizing the data from only one survey.
C.By comparing the studies about the eating disorder.
D.By concluding from some researches concerning eating habits.
4.Which of the following is the best title for the text
A.Ignore Breakfast to Lose Weight
B.Night Eaters Are Much Healthier
C.Eating Late Is Really Bad for You
D.Eating More Damages Body Clock
Ⅳ.七选五
The holidays can be a difficult time to stay on track with your fitness goals. 　1　. Even the most disciplined people can find it difficult to stick to their fitness routines during the holiday season. Here are some expert-recommended tips that can help you stay on track.
　2　.
Planning is the best way to make sure you don't lose track of your goals. Plan your workouts for the week and mark them in your schedule to ensure they are a part of your day.
Exercise early.
　3　. Make sure workouts are in the morning and you'll set yourself up for a productive day. Then you can enjoy holiday activities and time with family without worrying about when you'll have time to exercise.
Keep moving.
Research shows that getting up for just five minutes every 30 to 60 minutes and performing light activities reduces the risk of heart disease. Small efforts to get moving can help your overall health during the holidays. In addition to staying active, try to avoid sitting for long periods of time, such as when watching football games or eating. 　4　.
Think out of the box.
The holidays are busy, but do your best to avoid the “all or nothing” psychology when it comes to physical activity. 　5　—like taking a family walk around the neighborhood before opening Christmas presents.
A.Plan ahead
B.Plan out your route before you go
C.Exercising in the morning is one of the biggest tips
D.Remember: too much sitting is harmful to your health
E.Your schedule will be filled with family gatherings and celebrations
F.Get creative with exercise and make physical activity a family affair
G.Rather than skipping the gym altogether, make time for a quick workout
1.　　　 2.　　　 3.　　　 4.　　　 5.　　　
Ⅴ.读后续写
阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。
If you had to choose one word to describe Kevin, it might have been “slow”. He didn't learn his ABCs as fast as other kids. He never came in first in the running races. However, Kevin's smile was brighter than the sun in June;his heart bigger than the sky. Kevin's enthusiasm for life spread quickly to others. So when he discovered that the teacher, Randy, was putting together a boys' basketball team, his mother could only answer, “Yes, you may join.”
Basketball became the center of Kevin's life. At practice, he worked so hard that you'd have thought he was preparing for the NBA.He liked to stand in a certain spot near the free-throw(罚球) line and shoot baskets. Patiently, he stood there throwing ball after ball after ball, until finally it would get into the basket. “Look at me, Coach!” he'd shout to Randy, jumping up and down, his face just glowing with the excitement of it all. His teammates were also moved by Kevin's perseverance, and they insisted on practicing with him.
Kevin and his whole team truly loved basketball. But just loving the game doesn't help you win. More balls fell out of the basket than into it, and the boys lost every game that season by very large scores, except one: it snowed that night and the other team couldn't make it to the game. At the end of the season, the boys had their last competition. As the last-place team, they drew the unfortunate spot of playing against the first-place team—the tall, undefeated first-place team.
The game went pretty much as expected, and near the middle of the fourth quarter Kevin's team was nearly 30 points behind. At that point, one of Kevin's teammates called a timeout. As he came to the side, Randy couldn't imagine why the timeout had been called. “Coach,” said the boy, “I know that Kevin has never made a basket. But this is our last game and I think we should let Kevin make a basket to achieve his dream.” With the game completely out of reach, the idea seemed reasonable, so plans were made.
注意:续写词数应为150个左右。
　　Every time Kevin's team had the ball,Kevin was to stand in his special spot near the free-throw line and they would give him the ball.　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　Kevin missed every chance with this pattern continuing a few more times,and the spectators(观众) finally figured out what was happening.　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　
答案与分层梯度式解析
UNIT 2　HEALTHY LIFESTYLE
Part 3　Using Language, Assessing
Your Progress & Video Time
基础过关练
Ⅰ.1.dynamic　2.comedy　3.dizzy　4.enhance
5.stimulated　6.dentists
Ⅱ.1.名词;虐待　句意:那些喜欢动物的人持有这样的观点:虐待动物应该被禁止。
2.动词;滥用　句意:如果你滥用权力,一些人会受到伤害,抱怨社会是不公平的。
3.名词;纪律　句意:我们的士兵有严格的纪律,并且能够保护我们的国家不受攻击。
4.名词;自制力　句意:现在很多孩子缺乏自制力,长时间玩电脑游戏。
Ⅲ.1.refreshed　考查过去分词。句意:毫无疑问,它会帮助你恢复精力!get refreshed意为“变得精力充沛”。故填refreshed。
2.sugary　考查形容词。句意:你最好避免喝太多的含糖饮料,因为它对你的健康有害。设空处修饰名词drink,应用形容词。故填sugary。
3.monthly　考查形容词。设空处修饰名词salary,应用形容词。故填monthly。
4.stressful;stressed　考查形容词。句意:毫无疑问,一场压力大的考试或比赛总是让人心力交瘁。第一空修饰其后的exam or competition,应用形容词stressful,表示“(事)压力大的”;第二空是对宾语a man的补充说明,应用形容词stressed,表示“(人)焦虑不安的”。
Ⅳ.1.Whenever I go back home　2.are absorbed in;outside disturbance　3.get stressed out;nervous　4.As the night;so worn out that　5.①consists of　②is composed of　③is made up of
能力提升练
Ⅰ.1.who/that　考查定语从句。设空处无提示词,前面为名词短语,后面内容缺少主语,故推测设空处引导定语从句,修饰先行词Two students,且设空处在从句中作主语。故填who或that。
2.expressing　考查现在分词。分析句子可知,句中已有谓语动词wrote,所以设空处应用非谓语动词;提示词express与其逻辑主语Two students之间为主动关系,应用现在分词作状语。故填expressing。
易错归因
本题容易错填to express。从意思上讲,这里用动词不定式作目的状语也能讲通,但设空处前面有逗号,所以不能用动词不定式,因为作目的状语的不定式前面通常没有逗号。
3.to change　考查不定式。decide to do sth.表示“决定做某事”。故填to change。
4.regularly　考查副词。设空处修饰前面的动词exercise,应用副词。故填regularly。
5.stronger　考查形容词的比较级。设空处和前面的more energetic并列,应用所给提示词的比较级。故填stronger。
6.in　考查介词。in one's opinion为固定搭配,意为“在某人看来”。故填in。
7.the　考查冠词。A be in the charge of B表示“A由B负责”。故填the。
8.tried　考查动词的时态。根据felt和连词and可知此处讲述过去发生的事情,应用一般过去时。故填tried。
9.it　考查代词。 设空处与前后内容构成find的复合结构,即“find+形式宾语it+adj.+to do sth.”。故填it。
10.teenager　考查名词。根据设空处前面的a confident and energetic可知,设空处应用名词单数;根据语境可知此处指“青少年”。故填teenager。
Ⅱ.◎语篇解读　本文是一篇记叙文。文章讲述了一名上海健身视频博主利用太极拳锻炼和减压的事情。
1.practising　考查动词-ing形式。句意:然而,练习太极拳一个月后,一直困扰着她的疼痛慢慢减轻了。设空处作介词after的宾语,应用动词-ing形式。故填practising。
2.on/through　考查介词。句意:30岁的宋是一名来自上海的健身视频博主,她一直在生活方式分享平台小红书上分享自己学习太极拳后的变化。根据语境可知,设空处用介词on表示“在……上”,或者用介词through表示“通过”。故填on或through。
3.elements　考查名词复数。句意:除了每天早晨打太极拳,她还将中国武术的元素融入到健身课程中。设空处作宾语,应用名词;element是可数名词,前面没有限定词,所以应用名词复数。故填elements。
4.increasingly　考查副词。句意:中国的太极拳作为一种身心锻炼和减压的形式,变得越来越受欢迎。设空处修饰形容词popular,应用副词。故填increasingly。
5.various　考查形容词。句意:像宋一样,更多的年轻人正在继承和发展将武术融入各种生活方式的方法。设空处修饰名词,应用形容词。故填various。
6.the　考查冠词。句意:李广进大师创造了自己的太极拳风格,强调通过太极拳练习保持健康、格斗和放松的重要性。the importance of...意为“……的重要性”。故填the。
7.inspired　考查过去分词。句意:她设计了一些以太极拳为灵感的视觉作品。分析句子可知,句中已有谓语has designed,所以设空处应用非谓语动词作后置定语;根据语境和空后的by可知,提示词inspire与被修饰词works之间是被动关系,所以应用过去分词。故填inspired。
8.which　考查定语从句。句意:此外,太极拳还增强了其他的健身训练,比如“太极跑”,它将太极技巧与跑步相结合,以促进伤害预防和正念。分析句子可知,设空处引导非限制性定语从句,修饰指物的先行词ChiRunning,且设空处在从句中作主语,应用关系代词which引导从句。
9.to promote　考查动词不定式。句意同上题。根据语境可知,设空处表示目的,应用动词不定式作目的状语。故填to promote。
10.reflects　考查动词的时态和主谓一致。句意:这种传统智慧与现代生活方式的融合反映了人们越来越有兴趣通过太极拳和相关训练来理解生命的更深层的意义。分析句子可知,设空处作谓语,根据语境可知此处表示一般性事实,所以应用一般现在时;主语integration是不可数名词,所以谓语动词应用单数。故填reflects。
【高频词汇】　1.relieve v.减轻;缓解　2.platform n.平台
3.reduction n.减少　4.emphasize v.强调　5.maintain v.保持　6.relaxation n.放松　7.wisdom n.智慧
【差距词汇】　1.integrate v.结合;融合　integration n.结合;融合　2.mindfulness n.正念
Ⅲ.◎语篇解读　本文是一篇说明文。文章主要说明了太晚吃东西对身体的危害,并通过相关研究结果加以佐证。
1.B　细节理解题。根据第一段中的“we didn't eat for 12 hours a day”和“help you stay healthier as well as thinner”可知,晚上不吃东西可能对你的健康有好处。故选B。
2.A　词义猜测题。根据画线词下文“Many of my patients find that eating late makes them suffer more from their allergies and diabetes symptoms”可知,吃得晚会让病人更容易出现病症。由此推断,画线词所在部分意为“一天中吃得晚会使(胃酸)回流恶化”,所以画线词意为“使恶化”,与A项意思一致。故选A。
3.D　推理判断题。根据第二段中的“In a study with 776 participants”“more likely to have obesity”“more likely to have those extra pounds”、第三段中的“In one study”“ate about 300 more calories each day”和最后一段中的“increase your breast cancer risk”“according to a study”可知,这些有关饮食习惯的研究都表明吃得晚对健康有害,文章的结论是在总结这些研究的基础上得出的。故选D。
4.C　主旨大意题。
根据文章结构可知,文章主要说明了太晚吃东西对身体的危害,并通过各种研究结果加以佐证,C项“吃得晚真的对你不好”最适合作为文章标题。故选C。
【高频词汇】　1.similarly adv.同样地　2.stick to 坚持
3.participant n.参与者　4.regardless of不管
5.contribute to 促成　6.long for 渴望　7.specialize in...专攻……　8.symptom n.症状　9.compared to...和……相比　10.occurrence n.发生;出现
【熟词生义】　1.disorder n.疾病;失调　2.develop v.患(病)
3.up v.增加;提高
【差距词汇】　1.liver n.肝脏　2.allergy n.过敏
3.downstream adj.引发的;随之产生的
Ⅳ.◎语篇解读　本文是一篇说明文。文章介绍了假期内帮助自己保持健身状态的四个方法。
1.E　过渡句。设空处与上下文构成的语意结构为:假期可能是一段很难坚持健身目标的时间。→　1　→即使是最自律的人也很难在节日期间坚持自己的健身计划。E项“你的日程表将被家庭聚会和庆祝活动填满”承上启下,符合语境。故选E。
2.A　主旨句。根据文章结构可知,设空处是该段的小标题。该段主要讲的是计划是确保你不会迷失目标的最好方法。A项“提前计划”是对该段主要内容的概括。故选A。
3.C　细节句。根据该段小标题“Exercise early.”和设空处下文“Make sure workouts are in the morning and you'll set yourself up for a productive day.”可知,C项“早上锻炼是最重要的建议之一”是对小标题的解释说明,同时能引起下文。故选C。
4.D　细节句。设空处上文提到,除了保持活跃,尽量避免长时间坐着,比如在看足球比赛或吃饭的时候。D项“记住:久坐对你的健康有害”说明了为什么要避免长时间坐着,承接上文,符合语境。故选D。
5.F　过渡句。设空处与上下文构成的语意结构为:假期是忙碌的,但当涉及体育锻炼时,你要尽你最大的努力避免“要么彻底干完,要么根本不干”的心态。→　5　→比如在打开圣诞礼物前,全家绕着社区散步。F项“创造性地锻炼身体,让体育活动成为一项家庭事务”承上启下,同时呼应小标题“跳出思维定式”。故选F。
【高频词汇】　1.stay on track with和……保持进展
2.routine n.常规;惯例　3.make sure 确保　4.workout n.锻炼　5.schedule n.日程表;时间表　6.productive adj.富有成效的　7.reduce v.减少　8.risk n.风险　9.overall adj.全面的;总体的　10.in addition to除……之外(还)
Ⅴ.
写作指导
情节线 情感线
时间 在篮球比赛赛季结束时 Kevin 动作 迟钝,但阳光、 乐观、自信 激动兴奋 坚持不懈 热爱无果 无奈不幸 坚持希望 紧张 期盼 钦佩Kevin的 努力,Kevin 受到了鼓舞
地点 比赛现场
人物 Kevin, Kevin's teammates, Randy
背景 Kevin是个“迟钝”的男孩,但和其他人相处得很好,他加入了他的老师Randy组建的篮球队。
开端 Kevin非常热爱篮球,每次投球的时候都非常兴奋,但总投不进去,队友们被Kevin的坚持打动。
发展 Kevin对篮球的热爱并没有让他们赢得比赛,在赛季结束时,他们不幸与第一名的球队比赛。Kevin所在的团队比对方落后很多,但是Kevin的队友还是坚持让Kevin投篮,希望他能实现自己投篮的梦想。
Para. 1 每次Kevin的球队拿到球,Kevin都要站在罚球线附近的特殊位置,他们会把球给他。
①Kevin投进球了吗 ②Kevin感觉如何
Para. 2 这种模式又持续了几次,Kevin错过了每一次机会,观众们终于明白了正在发生什么。
①观众们做了什么 ②Kevin这次投进球了吗 ③Kevin感受如何
One possible version:
Every time Kevin's team had the ball,Kevin was to stand in his special spot near the free-throw line and they would give him the ball. Kevin skipped extra high as he went onto the court. His first shot bounced around but missed. The player from the other team swiped the ball and took it down to the other end scoring two more points. At that moment, clear tension and unease appeared on his face. But quickly he adjusted his mindset and got back into the game. As soon as Kevin's team had the ball again, they passed it to Kevin who obediently stood in his place. But he missed again.
Kevin missed every chance with this pattern continuing a few more times,and the spectators(观众) finally figured out what was happening. Little by little people started to stand up and clap their hands. The whole gymnasium thundered with clapping, hollering, chanting, “Kevin! Kevin!” The whole world stopped, waiting for Kevin. Finally, after trying many times, the ball took one miraculous bounce and went in. Kevin's arms shot high into the air and he shouted, “I won! I won!” Time was up and the first-place team remained undefeated. But that evening, everyone left the game truly feeling like a winner.
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