Unit 1 Healthy Mind and Body /Exploring the topic Lesson 4 Theme reading 同步练 （含答案）2025-2026学年仁爱科普版（2

Unit1 Exploring the topic
L4 Theme reading 同步练习
一、重点短语翻译（中译英，共5题）
1. 保持积极 ______________
2. 写日记 ______________
3. 充满能量 ______________
4. 偶然遇到 ______________
5. 对自己有信心 ______________
二、根据词表及语境，用合适词汇的正确形式填空（共4题）
1. ________ (stay) positive helps us study better.
2. After a good sleep, you will feel ________ (energy).
3. Yinuo never ________ (be) absent from football matches.
4. ________ (write) down bad feelings is useful.
三、单项选择（共5题）
.( ) 1. Tom feels down today. Meimei would advise him to:
A. stay up late B. play volleyball C. avoid friends
( ) 2. If you see your friend's post online by chance, you can say:
A. "I exercise more." B. "I come across your post." C. "I need energy."
( ) 3. To start a new day happily, we should:
A. face bad feelings alone B. get enough sleep C. skip breakfast
( ) 4. When Yinuo plays football, he always feels:
A. tired B. confident C. absent
( ) 5. What is a way to get through difficult moments
A. Hide feelings B. Talk to oneself C. Stop sleeping
四、情景交际（共2题）
1.A: A: How can I feel better when I'm sad
B: _________________________________________________
2. A: What helps you love yourself
B: ________________________________________________
五、看图写话（共3题）
1after, be full of 2.write down,better 3. when ,feel
六、课文重点句子翻译（中译英，共10句）
1. 保持积极能带来许多益处。
____________________________________________________
2. 与更多人交流，你不必独自面对坏情绪。
____________________________________________________
3. 充足的睡眠会让你精力充沛。
____________________________________________________
4. 当我踢足球时，我总是很自信。
____________________________________________________
5. 与自己对话是度过困难时刻的好方法。
____________________________________________________
6. 为了快乐生活，我们必须先爱自己。
____________________________________________________
7. "积极"的意思是思考好的事情。
____________________________________________________
参考答案
答案 Key
一、短语翻译
1. stay positive
2. keep a diary
3. be full of energy
4. come across
5. be confident in oneself
二、适当形式填空
1. Staying
2. energetic
3. is
4. Writing
三、单项选择
1. B
2. B
3. B
4. B
5. B
四、情景交际
1. B: You can communicate with others / exercise more.
2. B: Finding good points in myself.
五、看图写话
1. After a good sleep, you will be full of energy.
2. We can write down bad feelings to feel better.
3. When I play football, I am always confident.
六、句子翻译
1. Staying positive can bring many benefits.
2. You can communicate with more people and don't need to face bad feelings alone.
3. After a good sleep, you will be full of energy.
4. When I am playing football, I am always confident.
5. Talking to ourselves is a useful way to get through difficult moments.
6. To live a happy life, we must first love ourselves.
7. "Positive" means thinking about good things.