Unit4 Lookinggood,feelinggood词汇与语法特训（含答案）-2025-2026学年高中英语译林版(2020)必修第一册
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| 名称 | Unit4 Lookinggood,feelinggood词汇与语法特训（含答案）-2025-2026学年高中英语译林版(2020)必修第一册 |  | |
| 格式 | docx | ||
| 文件大小 | 20.4KB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 牛津译林版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2025-07-21 09:56:04 | ||
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译林版高中英语必修第一册Unit 4 Looking good, feeling good词汇与语法特训
一、用所给单词的正确形式补全句子
1. She felt ______ (faint) after skipping breakfast and running for 30 minutes.
2. Regular exercise and a balanced diet have a positive ______ (effect) on health.
3. He ______ (prove) that his new diet plan works by losing 5kg in a month.
4. ______ (extreme) dieting can harm your body and cause health problems.
5. The doctor advised her to take in more vitamins to improve her ______ (function) of the immune system.
6. She felt ______ (frightened) when she heard about the side effects of the medicine.
7. ______ (negative) emotions can contribute to poor sleep and low energy levels.
8. He takes pride in his ______ (achieve) in getting into shape through consistent exercise.
9. The ______ (amount) of sugar we take in every day should be controlled.
10. ______ (nutrition) food is essential for teenagers' growth and development.
二、根据汉语意思写单词补全句子
1. Skipping meals is not a healthy way to ______ (减肥).
2. She ______ (昏厥) during the PE class because of heat exhaustion.
3. A balanced diet and regular exercise can help you ______ (强身健体).
4. Too much ______ (心理压力) can affect both your physical and mental health.
5. The new medicine has a strong ______ (效果) but also some side effects.
6. It's important to ______ (摄入) enough protein for muscle growth.
7. He felt ______ (精力充沛的) after a good night's sleep and a healthy breakfast.
8. Many teenagers worry about their ______ (外形) and try different diets.
9. ______ (整形手术) is not recommended for teenagers who are still growing.
10. She has a good ______ (记忆力) for faces, which helps her make friends easily.
三、根据首字母提示写单词补全句子
1. It's unwise to skip meals to s______ (slim) down quickly.
2. The doctor warned him that smoking can c______ (contribute) to lung disease.
3. She f______ (fainted) in the crowd and was sent to the hospital immediately.
4. To stay energetic, you need to have a balanced d______ (diet) and enough sleep.
5. The side e______ (effect) of the medicine include headaches and dizziness.
6. He concentrated on his work and didn't n______ (notice) the time passing by.
7. In the long t______ (term), regular exercise is better than extreme diets.
8. The pressure to look good can lead to n______ (negative) feelings about oneself.
9. She takes p______ (pride) in her healthy lifestyle and often shares tips with friends.
10. It's important to g______ (guard) against bad habits like staying up late.
四、单项选择
1. —Why do you look so tired
—Because I ______ sleep last night to finish my homework.
A. skipped B. missed C. lost D. wasted
2. A healthy diet should ______ enough vitamins and minerals.
A. take in B. take out C. take off D. take up
3. Regular exercise can help you ______ and improve your mood.
A. get into shape B. get into trouble C. get into debt D. get into habit
4. ______ the long term, eating junk food regularly will harm your health.
A. On B. In C. For D. At
5. She ______ because of low blood sugar and was taken to the clinic.
A. passed away B. passed by C. passed out D. passed through
6. The teacher's encouragement ______ his confidence in learning English.
A. contributed to B. resulted from C. led to D. brought up
7. It's important to ______ a balance between work and rest.
A. keep B. make C. take D. do
8. He felt ______ when he saw his face in the mirror after losing weight.
A. energetic B. proud C. frightened D. concerned
9. ______ addition to diet and exercise, good sleep is also important for health.
A. On B. In C. For D. With
10. Many teenagers ______ pressure to look good on social media.
A. suffer from B. come from C. hear from D. learn from
五、句型转换
1. He slimmed down by eating less and exercising more.（对划线部分提问）
______ ______ he slim down
2. "I will start a healthy diet tomorrow," she said.（改为间接引语）
She said that ______ ______ start a healthy diet the next day.
3. Extreme diets can harm your health.（改为同义句）
Extreme diets can ______ ______ to your health.
4. It's important to get enough sleep.（改为it作形式主语）
______ ______ important ______ get enough sleep.
5. She passed out because of the hot weather.（用due to改写）
She passed out ______ ______ the hot weather.
6. He concentrates on his studies every day.（改为现在完成时）
He ______ ______ on his studies every day for a month.
7. A balanced diet helps improve your memory.（改为被动语态）
Your memory ______ ______ by a balanced diet.
8. She is proud of her healthy lifestyle.（改为同义句）
She ______ ______ ______ her healthy lifestyle.
9. He didn't realize the importance of exercise until he got sick.（改为同义句）
______ he got sick ______ he realize the importance of exercise.
10. Eating too much sugar can cause tooth problems.（改为同义句）
Eating too much sugar can ______ ______ tooth problems.
六、根据汉语意思完成句子
1. 为了保持健康，他每天锻炼并均衡饮食。
To keep healthy, he exercises every day and ______ ______ ______.
2. 她因为节食过度而晕倒了，被立即送往医院。
She ______ ______ due to extreme dieting and was sent to the hospital immediately.
3. 从长远来看，养成良好的习惯比追求快速效果更重要。
______ ______ ______ ______, developing good habits is more important than seeking quick results.
4. 压力和缺乏睡眠会导致一系列健康问题。
Stress and lack of sleep can ______ ______ a series of health problems.
5. 他花了三个月的时间才强身健体，恢复状态。
It took him three months to ______ ______ ______ and get back in shape.
6. 很多年轻人为了在社交媒体上炫耀而过度关注外表。
Many young people ______ too much ______ their appearance to ______ ______ on social media.
7. 均衡的营养对青少年的成长和发展至关重要。
______ ______ is essential for teenagers' growth and development.
8. 不要为了减肥而跳过正餐，这对你的健康有害。
Don't ______ ______ to ______ ______; it's harmful to your health.
9. 她为自己的成就感到自豪，这些成就来自于坚持和努力。
She ______ ______ ______ her achievements, which ______ ______ persistence and effort.
10. 防范不良生活习惯是保持身心健康的关键。
______ ______ ______ bad habits is key to keeping fit physically and mentally.
答案
一、1. faint 2. effect 3. proved 4. Extreme 5. function 6. frightened 7. Negative
8. achievement 9. amount 10. Nutritious
二、1. slim down 2. fainted 3. get into shape 4. pressure 5. effect 6. take in
7. energetic 8. appearance 9. Plastic surgery 10. memory
三、1. slim 2. contribute 3. fainted 4. diet 5. effects 6. notice 7. term 8. negative
9. pride 10. guard
四、1. A 2. A 3. A 4. B 5. C 6. A 7. A 8. B 9. B 10. A
五、1. How did 2. she would 3. do harm 4. It is; to 5. due to 6. has concentrated
7. can be improved 8. takes pride in 9. Not until; did 10. lead to
六、1. has a balanced diet 2. passed out 3. In the long term 4. contribute to
5. get into shape 6. focus; on; show off 7. Balanced nutrition
8. skip meals; slim down 9. takes pride in; result from 10. Guarding against
一、用所给单词的正确形式补全句子
1. She felt ______ (faint) after skipping breakfast and running for 30 minutes.
2. Regular exercise and a balanced diet have a positive ______ (effect) on health.
3. He ______ (prove) that his new diet plan works by losing 5kg in a month.
4. ______ (extreme) dieting can harm your body and cause health problems.
5. The doctor advised her to take in more vitamins to improve her ______ (function) of the immune system.
6. She felt ______ (frightened) when she heard about the side effects of the medicine.
7. ______ (negative) emotions can contribute to poor sleep and low energy levels.
8. He takes pride in his ______ (achieve) in getting into shape through consistent exercise.
9. The ______ (amount) of sugar we take in every day should be controlled.
10. ______ (nutrition) food is essential for teenagers' growth and development.
二、根据汉语意思写单词补全句子
1. Skipping meals is not a healthy way to ______ (减肥).
2. She ______ (昏厥) during the PE class because of heat exhaustion.
3. A balanced diet and regular exercise can help you ______ (强身健体).
4. Too much ______ (心理压力) can affect both your physical and mental health.
5. The new medicine has a strong ______ (效果) but also some side effects.
6. It's important to ______ (摄入) enough protein for muscle growth.
7. He felt ______ (精力充沛的) after a good night's sleep and a healthy breakfast.
8. Many teenagers worry about their ______ (外形) and try different diets.
9. ______ (整形手术) is not recommended for teenagers who are still growing.
10. She has a good ______ (记忆力) for faces, which helps her make friends easily.
三、根据首字母提示写单词补全句子
1. It's unwise to skip meals to s______ (slim) down quickly.
2. The doctor warned him that smoking can c______ (contribute) to lung disease.
3. She f______ (fainted) in the crowd and was sent to the hospital immediately.
4. To stay energetic, you need to have a balanced d______ (diet) and enough sleep.
5. The side e______ (effect) of the medicine include headaches and dizziness.
6. He concentrated on his work and didn't n______ (notice) the time passing by.
7. In the long t______ (term), regular exercise is better than extreme diets.
8. The pressure to look good can lead to n______ (negative) feelings about oneself.
9. She takes p______ (pride) in her healthy lifestyle and often shares tips with friends.
10. It's important to g______ (guard) against bad habits like staying up late.
四、单项选择
1. —Why do you look so tired
—Because I ______ sleep last night to finish my homework.
A. skipped B. missed C. lost D. wasted
2. A healthy diet should ______ enough vitamins and minerals.
A. take in B. take out C. take off D. take up
3. Regular exercise can help you ______ and improve your mood.
A. get into shape B. get into trouble C. get into debt D. get into habit
4. ______ the long term, eating junk food regularly will harm your health.
A. On B. In C. For D. At
5. She ______ because of low blood sugar and was taken to the clinic.
A. passed away B. passed by C. passed out D. passed through
6. The teacher's encouragement ______ his confidence in learning English.
A. contributed to B. resulted from C. led to D. brought up
7. It's important to ______ a balance between work and rest.
A. keep B. make C. take D. do
8. He felt ______ when he saw his face in the mirror after losing weight.
A. energetic B. proud C. frightened D. concerned
9. ______ addition to diet and exercise, good sleep is also important for health.
A. On B. In C. For D. With
10. Many teenagers ______ pressure to look good on social media.
A. suffer from B. come from C. hear from D. learn from
五、句型转换
1. He slimmed down by eating less and exercising more.（对划线部分提问）
______ ______ he slim down
2. "I will start a healthy diet tomorrow," she said.（改为间接引语）
She said that ______ ______ start a healthy diet the next day.
3. Extreme diets can harm your health.（改为同义句）
Extreme diets can ______ ______ to your health.
4. It's important to get enough sleep.（改为it作形式主语）
______ ______ important ______ get enough sleep.
5. She passed out because of the hot weather.（用due to改写）
She passed out ______ ______ the hot weather.
6. He concentrates on his studies every day.（改为现在完成时）
He ______ ______ on his studies every day for a month.
7. A balanced diet helps improve your memory.（改为被动语态）
Your memory ______ ______ by a balanced diet.
8. She is proud of her healthy lifestyle.（改为同义句）
She ______ ______ ______ her healthy lifestyle.
9. He didn't realize the importance of exercise until he got sick.（改为同义句）
______ he got sick ______ he realize the importance of exercise.
10. Eating too much sugar can cause tooth problems.（改为同义句）
Eating too much sugar can ______ ______ tooth problems.
六、根据汉语意思完成句子
1. 为了保持健康，他每天锻炼并均衡饮食。
To keep healthy, he exercises every day and ______ ______ ______.
2. 她因为节食过度而晕倒了，被立即送往医院。
She ______ ______ due to extreme dieting and was sent to the hospital immediately.
3. 从长远来看，养成良好的习惯比追求快速效果更重要。
______ ______ ______ ______, developing good habits is more important than seeking quick results.
4. 压力和缺乏睡眠会导致一系列健康问题。
Stress and lack of sleep can ______ ______ a series of health problems.
5. 他花了三个月的时间才强身健体，恢复状态。
It took him three months to ______ ______ ______ and get back in shape.
6. 很多年轻人为了在社交媒体上炫耀而过度关注外表。
Many young people ______ too much ______ their appearance to ______ ______ on social media.
7. 均衡的营养对青少年的成长和发展至关重要。
______ ______ is essential for teenagers' growth and development.
8. 不要为了减肥而跳过正餐，这对你的健康有害。
Don't ______ ______ to ______ ______; it's harmful to your health.
9. 她为自己的成就感到自豪，这些成就来自于坚持和努力。
She ______ ______ ______ her achievements, which ______ ______ persistence and effort.
10. 防范不良生活习惯是保持身心健康的关键。
______ ______ ______ bad habits is key to keeping fit physically and mentally.
答案
一、1. faint 2. effect 3. proved 4. Extreme 5. function 6. frightened 7. Negative
8. achievement 9. amount 10. Nutritious
二、1. slim down 2. fainted 3. get into shape 4. pressure 5. effect 6. take in
7. energetic 8. appearance 9. Plastic surgery 10. memory
三、1. slim 2. contribute 3. fainted 4. diet 5. effects 6. notice 7. term 8. negative
9. pride 10. guard
四、1. A 2. A 3. A 4. B 5. C 6. A 7. A 8. B 9. B 10. A
五、1. How did 2. she would 3. do harm 4. It is; to 5. due to 6. has concentrated
7. can be improved 8. takes pride in 9. Not until; did 10. lead to
六、1. has a balanced diet 2. passed out 3. In the long term 4. contribute to
5. get into shape 6. focus; on; show off 7. Balanced nutrition
8. skip meals; slim down 9. takes pride in; result from 10. Guarding against