Period 5 Extended reading
Task 1：Fast reading for the structure and the main idea of the text.
Ⅰ.Skim the passage to find out the structure of the text by filling in the blanks.
Ⅱ.Skim the passage to find out the main idea of the text.
The passage mainly tells us the reasons and solutions of appearance anxiety.
Task 2：Careful reading for the details of the text.
Read the passage carefully and choose the best answer.
1．What’s the purpose of the use of a group of questions
A．To draw the readers’ attention to the topic.
B．To prove dark thoughts have a great influence on teenagers.
C．To arouse teenagers’ reflection on their physical appearance.
D．To show us how teenagers think about their physical appearance.
答案 A
2．How to deal with the negative thoughts
①Follow popular beauty standards blindly.
②Remind yourself that you are unique.
③Try not to focus on negative thoughts.
④Judge yourself by the inner beauty.
A．①②③④ B．①②③
C．②③④ D．①③④
答案 C
3．What can we infer from the last paragraph
A．We should focus on our appearance.
B．We should focus on our strengths.
C．We should care about negative thoughts.
D．We should build our confidence by discussing beauty.
答案 B
4．What should we do after reading this article
A．Trust the eyes of the others.
B．Judge a person by his appearance.
C．Follow the media standards to change ourselves.
D．Accept ourselves for who we are，and don’t blindly follow others.
答案 D
Task 3：Translate the following phrases into English.
1．古语说 the old saying goes
2．悲观的想法 dark thoughts
3．使忧心忡忡，担心可能发生 hang over
4．对……有消极的影响 have a negative effect on
5．防范，防止，提防 guard against
6．对……有极大影响 have a big influence on
7．打一场无望取胜的仗 fight a losing battle
8．达到，符合，不辜负 live up to
9．最终成为，最终处于 end up
10．很有时尚感 have a great fashion sense
11．在某人的光环、盛名或阴影下 in one’s shadow
12．一系列 a series of
13．显示，展示；炫耀，卖弄 show off
14．将……记在心中 keep in mind that...
15．专注于某人的优势 focus on one’s strengths
16．为……自豪，为……骄傲 take pride in
17．使某人的心思从……中解脱出来 take one’s mind off
18．对……感觉良好 feel good about
Task 4：Analyse some long and difficult sentences.
1．Unfortunately，as a teenager，that is often exactly what you do to yourself.(P53，Para.1)
[结构分析] 本句为复合句。what引导表语从句。
[汉语翻译] 可惜的是，作为青少年，你们恰恰却经常以貌取己。
2．These thoughts can have a negative effect on people of any shape or size，both male and female，and it is important to guard against the causes behind them.(P53，Para.1)
[结构分析] 本句是and连接的并列句。第二个分句中，it作形式主语，不定式短语to guard against...作真正的主语。
[汉语翻译] 无论男女，不管什么样的体形或身高，人们都会受到这些想法的负面影响，而防备这些思绪背后的成因就成了一件重要的事情。
3．If you have friends who are good-looking or have a great fashion sense，it can feel like you are living in their shadow.(P53，Para.3)
[结构分析] 本句为复合句。if引导条件状语从句，从句中又含有一个who引导的定语从句，修饰friends；主句中feel like相当于feel as if，后面的you are living...是表语从句。
[汉语翻译] 如果你有朋友长得好看，或者很有时尚品位，你会觉得自己活在他们的阴影下。
4．Everyone has their own talents—you may be good at painting or playing the piano，so take pride in things you do well instead of worrying about things you cannot change.(P54，Para.5)
[结构分析] 本句是so连接的并列复合句。第二个分句中，you do well和you cannot change都是省略了that/which的定语从句，修饰things。
[汉语翻译] 每个人都有自己的天赋——你也许擅长画画或弹钢琴，所以要为自己擅长的事感到自豪，而不要为你无法改变的事而烦恼。
5．These things can help you take your mind off matters that worry you and make you feel good about yourself.(P54，Para.6)
[结构分析] 本句为复合句，其中that引导的是定语从句，修饰matters。
[汉语翻译] 这些事能帮你暂时忘却那些让你烦心的事，让你对自己的感觉好一些。
contribute vi.& vt.是……的原因之一；捐赠，捐献；投稿；增加，添加(contribution n．贡献；捐赠；捐款)
[教材原句P48]Noise pollution and light pollution in big cities may also contribute to sleep problems.大城市的噪声污染和光污染也可能导致睡眠问题。
[北师大版]She has been a volleyball star for more than thirty-five years and has contributed greatly to the sport，which has made her the most popular figure in China’s volley history.超过35年以来，她一直是一名排球明星，为排球运动做出了巨大贡献，这使她成为中国排球历史上最受欢迎的人物。
·contribute...to...把……捐献给……；把(时间等)投入到……；为……撰写(稿件) contribute to有助于；导致；促成，造成 ·make contributions/a contribution to对……做出贡献；捐款
(1)Many people contributed money to the Hope Project，which contributed to many children’s returning to school.
(2)I admire him because he made great contributions(contribute) to the development of agriculture.
[写作佳句]
(3)总之，我为对传播中华文化做出巨大贡献而感到自豪。
In a word，I took pride in making great contributions/a great contribution to spreading Chinese culture.
(4)我相信你的建议一定会有助于我们在表演中获得成功。
I have confidence that your advice will certainly contribute to our success in the performance.
amount n．数量 vi.达到，合计；相当于
[教材原句P49]Everyone knows that the amount of quality sleep that we get is important to us.
每个人都知道，我们获得的高质量睡眠的量对我们很重要。
[外研版]However，making a paper bag uses four times as much energy as making a plastic bag and up to three times the amount of water.
然而，生产纸袋的耗能为塑料袋的四倍，耗水则多达三倍。
·the amount of...……的数量 a large/small amount of＋不可数名词 大/少量的……(谓语动词用单数) large/small amounts of＋不可数名词 大/少量的……(谓语动词用复数) ·amount to共计，总计；等于，相当于
(1)A large amount of previous working experience contributes(contribute) to my progress in my present job.
(2)Large amounts of money are spent(spend) on plastic surgery by the guy，which makes his parents concerned.
[写作佳句]
(3)(应用文写作之建议信)为了强身健体，适量的有规律的锻炼是相当必要的。
In order to get into shape，a proper amount of regular exercise is quite necessary.
(4)(话题写作之健康饮食)青少年吃的垃圾食品的数量逐年上升，这逐渐损害了他们的健康。
The amount of junk food teenagers eat goes up year by year，which gradually ruins their health.
(5)(2021·浙江6月，读后续写)暑假期间我赚的钱总共是300美元，这笔钱可以帮助我养家。
The money I earned during the summer holiday amounted to 300 dollars，which could help support my family.
schedule n．日程安排，工作计划；时间表 vt.计划，安排
[教材原句P49]Try to stick to your sleep schedule at the weekend too...
尽量周末也要坚持你的睡眠时间表……
[外研版]However，they can take up a lot of time，so students have to learn to organise their busy schedules.然而，它们占用了大量的时间，因此学生们不得不学会安排自己繁忙的日程。
·ahead of schedule＝ahead of time提前 on schedule按时；如期 behind schedule迟于预定时间 ·be scheduled for sth定于……(时间)；计划用于…… be scheduled to do sth预定/安排做…… as scheduled按计划
(1)The press conference is scheduled for Friday afternoon.
(2)Only if all of us concentrate on the the project can we complete it on schedule or even ahead of schedule.
[写作佳句]
(3)(2021·全国甲，书面表达)主题班会预定于下周一举行，旨在介绍中华传统文化。
The theme class meeting is scheduled to be held next Monday，aiming to introduce traditional Chinese culture.
(4)按计划，我们将举行一场才艺秀，让每个人都能展示他们杰出的表演。
As scheduled，we will hold a talent show where everyone can show their outstanding performances.
end up 最终成为，最终处于
[教材原句P53]They will only end up feeling worse about themselves.
他们到头来只会觉得自己更糟。
[外研版]I often end up saving part of my meal for the next day.
我常常会把一部分饭菜留到第二天吃。
·come to an end结束 put/bring an end to结束…… make ends meet使收支仅能相抵 ·end up with...以……结束/告终 end up as...最后成为……
(读后续写之片段描写) The first project I was responsible for (1)ended up with failure. In addition，I found it rather difficult to (2)make ends meet in such a big city and I felt as if the world had (3)come to an end.As a result，I considered (4)putting/bringing an end to my career but my manager’s encouraging words enabled me to change my mind.He patiently said，“Take it easy and you will (5)end up having a bright future.With great efforts，you can (6)end up as a success/a successful person just like me.” Looking him in the eye，I gave a determined nod.
show off 显示，展示；炫耀，卖弄
[教材原句P53]Your friends may post a never-ending series of photos online to show off their beautiful dresses or strong bodies...你的朋友可能会无休止地在网上发布一系列照片来炫耀她们漂亮的连衣裙或强壮的身体……
·show...out领……出去 show...in领……进来 show sb around/round领某人参观 show up出席；到场；出现，现身；使显现出 ·(be) on show在展出
(1)Our guests said goodbye to us and we showed them out.
(2)Let me show you around/round our new campus to enjoy its beauty.
(3)Mike was trying to show off his talent by giving performances in the pub.
(4)We planned to meet at 10：30 at the station yesterday，but Bob didn’t show up until 11：00.
[写作佳句]
(5)(2021·浙江6月，应用文写作)大约有200幅令人惊奇的画作正在被展出，从敦煌壁画到张大千的名画。所以我强烈推荐你去参观这场展览。
About 200 amazing drawings are on show，ranging from Dunhuang murals to Zhang Daqian’s famous paintings.So I highly recommend a visit to the exhibition to you.
the way作先行词的定语从句
[教材原句P53] Your friends also influence the way you view your physical appearance.
你的朋友也影响你对自己外表的看法。
[结构分析] 句中way表示“方式；方法”，其后接了省略了in which或that引导的定语从句，此时关系词在从句中作状语。
·way后接定语从句时： 如果在从句中作状语，其后常接in which或that引导的定语从句，也可以将关系词in which或that省略掉。 如果在从句中作主语或宾语，则用关系代词that或which，作宾语时还可以省略，作主语时不可省略。 ·way表示“方式；方法”时，其后还可接不定式或of doing sth 形式。
(1)I will tell you the way that/in which you can slim down，and I know the way that/which you used is useless.
(2)You should keep in mind that exchanging ideas with your classmates frequently is an effective way of improving/to improve(improve) your study.
[写作佳句]
(3)(2022·浙江6月，读后续写)那位热心的女士意识到我不知所措，便耐心地告诉我能更有效地把食物分给无家可归的人的方法。
Realizing that I was at a loss，the warm-hearted lady patiently told me the way (that/in which) I could hand out food to the homeless more efficiently.
Ⅰ.单词拼写
1．A good amount of sleep every night is important for your health.
2．No one is perfect.Everyone has his or her strengths(优点) and weaknesses.
3．It was said that a lot of children were attacked(侵袭) by a serious disease last spring.
4．Later，he worked in Africa，where many people suffered from blindness for lack of proper treatment.
5．After a series of trials and tests，Yang Liwei became China’s first astronaut in space on October 15th,2003.
Ⅱ.短语填空
1．It is foolish of you to show off(炫耀) your knowledge in front of the experts.
2．As scheduled(按计划)，we finished the task within one hour，so we took pride in ourselves.
3．I think playing computer games is a waste of time.In addition(此外)，it is bad for your health.
4．While studying，concentrate your mind on what is really important，or you will end up(最终处于) remembering nothing.
5．As the weight of disappointment and regret hung over(使忧心忡忡) her，she couldn’t help but reflect on the choices she had made.
Ⅲ.课文语法填空
As 1.the old saying goes，“Don’t judge a book by its cover.” Unfortunately，as a teenager，that is often exactly what you do to 2.yourself(your)．Now teenagers always have some dark 3.thoughts(think) about their physical appearance.Standards of beauty in the media can have a big influence on what they think of their physical appearance.Teenagers who want to copy the looks of their favourite stars will end up 4.feeling(feel) worse about themselves.Besides，their friends with good looks also influence the way 5.that they view their physical appearance.
However，there 6.are(be) certainly ways to deal with these external influences.First，be careful not 7.to follow(follow) popular beauty standards blindly.It is very important to accept what you are.Second，remind yourself that you are unique and that your family and friends love you just the way you are.What you should do is to take pride 8.in what you do well instead of worrying about things you cannot change.9.Finally(final)，try to do something you enjoy so that you can feel good about yourself.You may often judge yourself by what is on the outside，not on the inside.However，like a book，your contents are much 10.more important(important) than your cover.
作业4 Extended reading
[分值：65分]
Ⅰ.单句语法填空 (共10小题；每小题1.5分，满分15分)
1．I think highly of the way that you remember English words.
2．It is well-known that Beethoven is a talented(talent) musician.
3．We will work hard，trying to live up to our parents’ expectations.
4．Whatever difficulty we meet，we shall finish the work on schedule.
5．We contributed amounts of money to the homeless after the earthquake.
6．Let’s go downtown and pick up some fashionable(fashion) clothes for you.
7．I could hardly take in what the teacher said in class，which made me in low spirits.
8．They took pride in the achievements(achieve) that their children had made last year.
9．Cycling is a good exercise；it can strengthen(strength) all the muscles of the body.
10．The player is under good treatment(treat) and it is likely that he will recover from his injury in time for the next game.
Ⅱ.主题微写作(共5小题；每小题3分，满分15分)
1．如今，许多人在乎的是他们的外表。(what引导主语从句)
What many people today care about is their physical appearance.
2．因此他们普遍花费大量的金钱和时间在这上面并且在社交媒体上炫耀自己的美。(it作形式主语)
So it is common for them to spend amounts of money and time on it and show off their beauty on social media.
3．实际上，过于关注外表的人最终会忽略一些更重要的东西。(who引导定语从句)
In effect，people who pay too much attention to physical appearance will end up ignoring something more important.
4．我们应该根据内在而不是外在来判断一个人。(what引导宾语从句)
We should judge a person by what is inside，rather than what is outside.
5．我们看待外表的方式应该是正确和积极的。(the way后跟定语从句)
The way (in which/that) we look at physical appearance should be correct and positive.
Ⅲ.主题语篇阅读(共8小题；每小题2.5分，满分20分)
A
Many of us are not happy with our physical appearance.We want to change ourselves，to be more like a perfect image shown on magazine covers，TVs，movies...Indeed，there is a multibillion-dollar industry built around people’s desire to look “better”．
I think we all have an idea that our society’s preference for body image is not completely healthy，and it isn’t.There is plenty of research showing that poor body image is connected with depression and eating disorders，especially among women.
Research also has shown that exercise can improve a person’s own body image，regardless of any actual change in their body.One study showed that just 30 minutes of physical activity had a clear positive effect on women’s body image.But why is this
A small study in the magazine Psychology of Sport and Exercise tested different possibilities.They chose 75 college-age women who were dissatisfied with their physical appearance，as measured by several previous questionnaires.The questionnaires measured how these women felt about their appearance，weight，fat level，fitness，confidence in their ability to exercise，energy levels and stress.They were also asked how much they enjoyed exercise.Then，half of the women exercised actively for 30 minutes on an exercise bike，while the other half sat in a room and read magazines.Then they all repeated the questionnaires，right away and again 20 minutes later.
The women who exercised felt thinner and stronger immediately，and still felt that way 20 minutes after exercising.The authors suggest that these positive changes may last longer than 20 minutes，and thus may help to explain why people who exercise regularly have better self-images regardless of any actual change in their appearance.They call for further research examining different types of exercise and increasing the post-exercise study time.
Though this is a small study，it does support previous findings.I think it’s safe to say that exercise is clearly connected with improvements in body image，and there is little disadvantage.I already recommend regular exercise to my patients who suffer from depression，and for those who also suffer from poor self-image，this recommendation could be even more important.
语篇解读 本文是一篇议论文，主要探讨了运动对改善自我身体形象的积极作用。
1．What does the underlined phrase “a multibillion-dollar industry” probably refer to
A．The fashion industry.
B．The health and fitness industry.
C．The beauty and body care industry.
D．The TV and movie making industry.
答案 C
解析 推理判断题。根据第一段的“We want to change ourselves，to be more like a perfect image shown on magazine covers，TVs，movies”和“around people’s desire to look ‘better’”可知，许多人对自己的外表不满意，想改变自己，于是围绕着人们追求变得更好看的愿望产生了一个产业。由此可知，这个价值数十亿美元的产业会让人变得更好看，所以应该是美容美体行业。故选C。
2．What can we know from the process of the study mentioned in paragraph 4
A．The questionnaire covers various subjects.
B．Women were asked about types of exercise.
C．The questionnaire needs to be done for just one time.
D．The positive changes from exercise last only for 20 minutes.
答案 A
解析 细节理解题。根据第四段的“The questionnaires measured how these women felt about their appearance，weight，fat level，fitness，confidence in their ability to exercise，energy levels and stress.They were also asked how much they enjoyed exercise.”可知，调查问卷涉及的问题是多方面的。故选A。
3．What can we know from the passage
A．A good body image can prevent depression.
B．Exercise has a mental effect on body image.
C．Young women are satisfied with their physical image.
D．Women are more likely to have a good body image than men.
答案 B
解析 细节理解题。根据倒数第二段的“The women who exercised felt thinner and stronger immediately，and still felt that way 20 minutes after exercising.”可知，锻炼会有一定的心理作用，让人感觉自己变得更好看。故选B。
4．What can be inferred about the writer
A．He may be a professional psychologist.
B．He disagrees with the research findings.
C．He cares more about his physical appearance.
D．He advises researchers to carry out further research.
答案 A
解析 推理判断题。根据最后一段的“I already recommend regular exercise to my patients who suffer from depression...”可推知，作者可能是一名专业的心理医生。故选A。
B(此篇精读)
(2025·四川成都高一上期中)
Most people are aware that practicing healthy habits，eating well and exercising are important to our well-being.However，few people recognize why it is so important to implement(实施) these healthy habits into your day-to-day lifestyle.
One of the most important benefits of healthy eating is that it can help to prevent chronic(慢性的) diseases，such as heart disease，depression，cancer，arthritis，diabetes and stroke whilst also keeping your cholesterol and blood pressure within a safe range.Also，healthy eating and regular exercise can significantly assist you in avoiding excessive weight gain and improve your overall well-being.
Bad habits can be hard to break，but once you begin the process of adopting a healthier lifestyle，you will feel energized and you won’t want to eat unhealthy food.Food is meant to be enjoyed，so enjoy eating healthy food.Adopt the 80/20 rule(you are encouraged to eat healthily 80% of the time and then have some occasional treats)—you must feel free to reward yourself every now and again，but just be careful to not go overboard，and please don’t feel guilty about it.Many people do this by allowing themselves a treat at the weekend，and keep the week really focused on healthy eating and so this helps keep it manageable.If you do experience a slip-up just get right back to your healthy eating habits.The more positive you stay，the easier and more enjoyable healthy eating will become.
As Hippocrates(460BCE－375BCE) once said，“Let food be your medicine and medicine be your food.”Taking the measures to truly begin caring about your body is the first important step to living a healthy lifestyle.Balance is key，so always aim to eat whole，natural foods and avoid prepackaged，processed food.
语篇解读 这是一篇说明文。文章主要介绍了健康饮食的重要性及如何更轻松地坚持健康饮食。
5．Why is it important to eat healthily
A．It stops you from getting sick.
B．It raises your blood pressure.
C．It improves your overall well-being.
D．It helps you to lose weight.
答案 C
解析 细节理解题。根据第二段的“Also，healthy eating and regular exercise can significantly assist you in avoiding excessive weight gain and improve your overall well-being.”可知，健康饮食很重要是因为健康饮食可以提升整体的健康水平。故选C。
6．Which of the following might the author agree with
A．Eating fat is important to your brain functions.
B．It’s OK to eat prepackaged or processed food a lot.
C．Always stick to eating healthily without exception.
D．With self-control，you can sometimes allow yourself a treat.
答案 D
解析 细节理解题。根据第三段的“Adopt the 80/20 rule...feel guilty about it.”可知，作者认为可以有节制地偶尔享受美食，即在80%的时间里健康饮食，然后偶尔奖励自己一点不那么健康的食物。故选D。
7．What do Hippocrates’ words suggest
A．If you are ill，food can be the medicine.
B．You shouldn’t eat medicine as your food.
C．Food has nothing to do with medicine.
D．Your food may cause you to get ill.
答案 A
解析 推理判断题。根据最后一段的“As Hippocrates(460BCE－375BCE) once said，’Let food be your medicine and medicine be your food.’”并结合上下文可推知，Hippocrates的话表明如果你生病了，食物可以作为你的药。故选A。
8．What can be the best title for the passage
A．Eat the Most You Can
B．You Are What You Eat
C．Eat Well to Protect Yourself
D．Pay Attention to Bad Eating Habits
答案 B
解析 标题归纳题。通读全文，尤其是最后一段的“Taking the measures...aim to eat whole，natural foods and avoid prepackaged，processed food.”可知，文章主要讲述了健康饮食的重要性及如何更轻松地坚持健康饮食。B项“人如其食”强调了饮食质量对个人的重要性，符合题意。故选B。
[词汇积累] 1．manageable(派)＝manage＋able adj.可管理的 2．enjoyable(派)＝enjoy＋able adj.令人愉快的，有乐趣的 3．measure v．测量，衡量 n．衡量，度量；措施，办法(本文为此义) 4．prepackaged(派)＝pre＋package＋d adj.预先包装好的 5．processed(派)＝process＋ed adj.(食品)经过特殊加工的，处理过的 [句式分析] Bad habits can be hard to break，but once you begin the process of adopting a healthier lifestyle，you will feel energized and you won’t want to eat unhealthy food. 分析：once 引导条件状语从句，意为“一旦”。 翻译：坏习惯很难改掉，但一旦你开始采取更健康的生活方式，你会感到精力充沛，而且不会想吃不健康的食物。
Ⅳ.完形填空(共15小题；每小题1分，满分15分)
Janet Kahn-Scolaro’s sister，Susan Kahn，was badly ill and taken to a hospital in Bronxville，New York.Kahn had been hoping to 1 the high school graduation ceremony for her daughter，Ruth Ferree.But it 2 became clear to everyone that Kahn’s condition was getting 3 .So the hospital staff 4 a plan：They would 5 the ceremony，right there in the hospital.
“At first，I thought I could not bear to stand there and 6 this happen in front of me，” Kahn-Scolaro said.“But I realized that the hospital staff was giving us the greatest 7 ever.”
A week after the high school ceremony，a group of people 8 in Kahn’s hospital room.Along with members of her family，Ferree’s teachers and classmates were also 9 .
Ferree was awarded the diploma(毕业证书) and then moved to a room next door，where the staff had 10 food and drinks for the event.
“It was a 11 graduation，” Kahn-Scolaro recalled.“My sister was so 12 that day.She was able to experience the joy of watching her 13 graduate and starting her college journey，” Kahn-Scolaro said.
Looking back on it，Kahn-Scolaro is still 14 by the thoughtfulness of the workers who cared for her sister.She hopes that sharing this 15 will encourage other healthcare providers to go that extra mile.
语篇解读 本文为一篇记叙文。文章讲述了Susan Kahn病重入院，医院工作人员为了能让她亲眼见证女儿Ferree的高中毕业典礼，特地在医院为她的女儿举办了一场毕业典礼的故事。
1．A.leave B．attend
C．hold D．check
答案 B
解析 leave离开；attend参加；hold 举办；check检查。根据“the high school graduation ceremony for her daughter，Ruth Ferree”可知，作为母亲，她一直希望参加女儿的高中毕业典礼。故选B。
2．A.quickly B．warmly
C．probably D．simply
答案 A
解析 quickly快速地；warmly温暖地；probably可能地；simply仅仅。根据“was badly ill and taken to a hospital”及“But”可知，But表示转折，虽然Kahn想要参加女儿的毕业典礼，但是她入院后病情很快恶化。故选A。
3．A.better B．faster
C．worse D．easier
答案 C
解析 better更好的；faster更快的；worse更差的；easier更容易的。根据开头“Janet Kahn-Scolaro’s sister，Susan Kahn，was badly ill”及“Kahn’s condition was getting”可知，Kahn的情况越来越糟。故选C。
4．A.stood up for B．made up for
C．put up with D．came up with
答案 D
解析 stand up for支持；make up for弥补；put up with忍受；come up with想出。根据“They would the ceremony，right there in the hospital.”可知，医院的员工想出了一个计划。故选D。
5．A.join B．recreate
C．recognize D．improve
答案 B
解析 join加入；recreate再现；recognize识别，承认；improve提高。根据“right there in the hospital”和下文的“A week after the high school ceremony”可知，员工们要在病房里再现毕业典礼。故选B。
6．A.hear B．watch
C．notice D．feel
答案 B
解析 hear听到；watch观看；notice注意到；feel感觉到。根据“this happen in front of me”及上文讲到Kahn病重可知，Kahn-Scolaro无法做到在现场看着事情发生。故选B。
7．A.price B．shock
C．welcome D．gift
答案 D
解析 price价格；shock震惊；welcome欢迎；gift礼物。根据下文“My sister was so that day.She was able to experience the joy of watching her graduate and starting her college journey”可知，医院的工作人员给了Kahn一家最好的礼物。故选D。
8．A.ran B．called
C．met D．shouted
答案 C
解析 run跑；call打电话；meet遇到，见面；shout喊叫。根据“Along with members of her family，Ferree’s teachers and classmates”可知，大家都在病房里见面。故选C。
9．A.present B．anxious
C．doubtful D．brave
答案 A
解析 present在场的；anxious焦虑的；doubtful怀疑的；brave勇敢的。根据“a group of people in Kahn’s hospital room”可知，此处描述在场的人员。故选A。
10．A.sold B．tasted
C．arranged D．hidden
答案 C
解析 sell售卖；taste品尝；arrange安排；hide隐藏。根据“then moved to a room next door”及“food and drinks for the event”可知，在另外一个房间里，有安排好的食物和饮料。故选C。
11．A.confusing B．meaningful
C．common D．formal
答案 B
解析 confusing令人困惑的；meaningful有意义的；common常见的；formal正式的。根据“My sister was so that day.She was able to experience the joy of watching her graduate and starting her college journey”可知，对Kahn来说，这次毕业典礼意义非凡。故选B。
12．A.pleased B．tired
C．lonely D．wise
答案 A
解析 pleased满足的，高兴的；tired劳累的；lonely孤单的；wise聪慧的。根据下文“She was able to experience the joy”可知，Kahn能见证女儿毕业，她是高兴的。故选A。
13．A.sister B．student
C．doctor D．daughter
答案 D
解析 sister姐妹；student学生；doctor医生；daughter女儿。根据“Kahn had been hoping to the high school graduation ceremony for her daughter，Ruth Ferree.”可知，Kahn看着女儿毕业，十分高兴。故选D。
14．A.struck B．guided
C．driven D．followed
答案 A
解析 strike击打，给……印象；guide指导；drive驱使；follow追赶。根据“by the thoughtfulness of the workers who cared for her sister”可知，她是被医院工作人员的体贴打动。be struck by被……打动。故选A。
15．A.interest B．character
C．diary D．story
答案 D
解析 interest兴趣；character人物；diary日记；story故事。根据“will encourage other healthcare providers to go that extra mile”及全文内容可知，她希望分享这个故事能鼓励其他医疗保健提供者更加努力。故选D。(共84张PPT)
Period 5
Looking good，feeling good
Unit 4
Extended reading
内容索引
Part 1 课文深度理解
Part 2 语言知识梳理
Part 3 基础达标检测
作业4
课文深度理解
Task 1：Fast reading for the structure and the main idea of the text.
Ⅰ.Skim the passage to find out the structure of the text by filling in the blanks.
cover
hang over
negative
media
your
friends
physical
appearance
Ⅱ.Skim the passage to find out the main idea of the text.
The passage mainly tells us _______________________ of appearance anxiety.
cover
blindly
unique
attention
contents
the reasons and solutions
Task 2：Careful reading for the details of the text.
Read the passage carefully and choose the best answer.
1.What’s the purpose of the use of a group of questions
A.To draw the readers’ attention to the topic.
B.To prove dark thoughts have a great influence on teenagers.
C.To arouse teenagers’ reflection on their physical appearance.
D.To show us how teenagers think about their physical appearance.
√
2.How to deal with the negative thoughts
①Follow popular beauty standards blindly.
②Remind yourself that you are unique.
③Try not to focus on negative thoughts.
④Judge yourself by the inner beauty.
A.①②③④ B.①②③
C.②③④ D.①③④
√
3.What can we infer from the last paragraph
A.We should focus on our appearance.
B.We should focus on our strengths.
C.We should care about negative thoughts.
D.We should build our confidence by discussing beauty.
√
4.What should we do after reading this article
A.Trust the eyes of the others.
B.Judge a person by his appearance.
C.Follow the media standards to change ourselves.
D.Accept ourselves for who we are，and don’t blindly follow others.
√
Task 3：Translate the following phrases into English.
1.古语说 _________________
2.悲观的想法 _____________
3.使忧心忡忡，担心可能发生 __________
4.对……有消极的影响 ______________________
5.防范，防止，提防 ______________
6.对……有极大影响 ______________________
7.打一场无望取胜的仗 ___________________
8.达到，符合，不辜负 __________
the old saying goes
dark thoughts
hang over
have a negative effect on
guard against
have a big influence on
fight a losing battle
live up to
9.最终成为，最终处于 _______
10.很有时尚感 ________________________
11.在某人的光环、盛名或阴影下 _______________
12.一系列 __________
13.显示，展示；炫耀，卖弄 _________
14.将……记在心中 ___________________
15.专注于某人的优势 ______________________
16.为……自豪，为……骄傲 ____________
17.使某人的心思从……中解脱出来 ___________________
18.对……感觉良好 _______________
end up
have a great fashion sense
in one’s shadow
a series of
show off
keep in mind that...
focus on one’s strengths
take pride in
take one’s mind off
feel good about
Task 4：Analyse some long and difficult sentences.
1.Unfortunately，as a teenager，that is often exactly what you do to yourself.(P53，Para.1)
[结构分析] 本句为______句。what引导______从句。
[汉语翻译] _____________________________________________________
复合
表语
可惜的是，作为青少年，你们恰恰却经常以貌取己。
2.These thoughts can have a negative effect on people of any shape or size，both male and female，and it is important to guard against the causes behind them.(P53，Para.1)
[结构分析] 本句是and连接的______句。第二个分句中，___作形式主语，不定式短语__________________作真正的主语。
[汉语翻译] _____________________________________________________
_______________________________________________________________
并列
it
to guard against...
无论男女，不管什么样的体形或身高，人们都会受到这些想法的负面影响，而防备这些思绪背后的成因就成了一件重要的事情。
3.If you have friends who are good-looking or have a great fashion sense，it can feel like you are living in their shadow.(P53，Para.3)
[结构分析] 本句为_______句。if引导___________从句，从句中又含有一个who引导的_______从句，修饰friends；主句中feel like相当于feel as if，后面的you are living...是表语从句。
[汉语翻译] _____________________________________________________
_______________________________________________________________
复合
条件状语
定语
如果你有朋友长得好看，或者很有时尚品位，你会觉得自己活在他们的阴影下。
4.Everyone has their own talents—you may be good at painting or playing the piano，so take pride in things you do well instead of worrying about things you cannot change.(P54，Para.5)
[结构分析] 本句是so连接的___________句。第二个分句中，you do well和you cannot change都是省略了that/which的_______从句，修饰things。
[汉语翻译] _____________________________________________________
_______________________________________________________________
并列复合
定语
每个人都有自己的天赋——你也许擅长画画或弹钢琴，所以要为自己擅长的事感到自豪，而不要为你无法改变的事而烦恼。
5.These things can help you take your mind off matters that worry you and make you feel good about yourself.(P54，Para.6)
[结构分析] 本句为_____句，其中that引导的是______从句，修饰matters。
[汉语翻译] _____________________________________________________
_______________________________________________________________
返 回
复合
定语
这些事能帮你暂时忘却那些让你烦心的事，让你对自己的感觉好一些。
语言知识梳理
vi.& vt.是……的原因之一；捐赠，捐献；投稿；增加，添加(contribution n.贡献；捐赠；捐款)
1
contribute
[教材原句P48]Noise pollution and light pollution in big cities may also contribute to sleep problems.大城市的噪声污染和光污染也可能导致睡眠问题。
[北师大版]She has been a volleyball star for more than thirty-five years and has contributed greatly to the sport，which has made her the most popular figure in China’s volley history.超过35年以来，她一直是一名排球明星，为排球运动做出了巨大贡献，这使她成为中国排球历史上最受欢迎的人物。
·contribute...to...把……捐献给……；把(时间等)投入到……；
为……撰写(稿件)
contribute to有助于；导致；促成，造成
·make contributions/a contribution to对……做出贡献；捐款
(1)Many people contributed money ___ the Hope Project，which contributed ____ many children’s returning to school.
(2)I admire him because he made great ______________(contribute) to the development of agriculture.
to
to
contributions
(3)总之，我为对传播中华文化做出巨大贡献而感到自豪。
In a word，I____________________________________________
_____________________________________.
(4)我相信你的建议一定会有助于我们在表演中获得成功。
I have confidence that your advice will certainly _____________
___________________________.
写作佳句
took pride in making great contributions/a great
contribution to spreading Chinese culture
contribute to
our success in the performance
n.数量 vi.达到，合计；相当于
2
amount
[教材原句P49]Everyone knows that the amount of quality sleep that we get is important to us.
每个人都知道，我们获得的高质量睡眠的量对我们很重要。
[外研版]However，making a paper bag uses four times as much energy as making a plastic bag and up to three times the amount of water.
然而，生产纸袋的耗能为塑料袋的四倍，耗水则多达三倍。
·the amount of...……的数量
a large/small amount of＋不可数名词 大/少量的……(谓语动词用单数)
large/small amounts of＋不可数名词 大/少量的……(谓语动词用复数)
·amount to共计，总计；等于，相当于
(1)A large amount of previous working experience _______________ (contribute) to my progress in my present job.
(2)Large amounts of money ____________ (spend) on plastic surgery by the guy，which makes his parents concerned.
contributes
are spent
(3)(应用文写作之建议信)为了强身健体，适量的有规律的锻炼是相当必要的。
In order to get into shape，_______________________________
________________.
(4)(话题写作之健康饮食)青少年吃的垃圾食品的数量逐年上升，这逐渐损害了他们的健康。
______________________________________________________，which gradually ruins their health.
写作佳句
a proper amount of regular exercise
is quite necessary
The amount of junk food teenagers eat goes up year by year
(5)(2021·浙江6月，读后续写)暑假期间我赚的钱总共是300美元，这笔钱可以帮助我养家。
The money I earned during the summer holiday _____________
____________，which could help support my family.
amounted to
300 dollars
n.日程安排，工作计划；时间表 vt.计划，安排
3
schedule
[教材原句P49]Try to stick to your sleep schedule at the weekend too...
尽量周末也要坚持你的睡眠时间表……
[外研版]However，they can take up a lot of time，so students have to learn to organise their busy schedules.然而，它们占用了大量的时间，因此学生们不得不学会安排自己繁忙的日程。
·ahead of schedule＝ahead of time提前
on schedule按时；如期
behind schedule迟于预定时间
·be scheduled for sth定于……(时间)；计划用于……
be scheduled to do sth预定/安排做……
as scheduled按计划
(1)The press conference is scheduled ____ Friday afternoon.
(2)Only if all of us concentrate on the the project can we complete it ____ schedule or even ahead ____ schedule.
for
on
of
(3)(2021·全国甲，书面表达)主题班会预定于下周一举行，旨在介绍中华传统文化。
The theme class meeting _____________________ next Monday，aiming to introduce traditional Chinese culture.
(4)按计划，我们将举行一场才艺秀，让每个人都能展示他们杰出的表演。
_____________，we will hold a talent show where everyone can show their outstanding performances.
写作佳句
is scheduled to be held
As scheduled
最终成为，最终处于
4
end up
[教材原句P53]They will only end up feeling worse about themselves.
他们到头来只会觉得自己更糟。
[外研版]I often end up saving part of my meal for the next day.
我常常会把一部分饭菜留到第二天吃。
·come to an end结束
put/bring an end to结束……
make ends meet使收支仅能相抵
·end up with...以……结束/告终
end up as...最后成为……
(读后续写之片段描写) The first project I was responsible for (1)_____________failure. In addition，I found it rather difficult to (2)_______________in such a big city and I felt as if the world had (3)______________. As a result，I considered (4)_____________________
_______ my career but my manager’s encouraging words enabled me to change my mind.He patiently said，“Take it easy and you will (5)_______ having a bright future.With great efforts，you can (6)_________ a success/a successful person just like me.” Looking him in the eye，I gave a determined nod.
ended up with
make ends meet
come to an end
putting/bringing an
end to
end up
end up as
[教材原句P53]Your friends may post a never-ending series of photos online to show off their beautiful dresses or strong bodies...
你的朋友可能会无休止地在网上发布一系列照片来炫耀她们漂亮的连衣裙或强壮的身体……
5
show off
显示，展示；炫耀，卖弄
·show...out领……出去
show...in领……进来
show sb around/round领某人参观
show up出席；到场；出现，现身；使显现出
·(be) on show在展出
(1)Our guests said goodbye to us and we showed them _____.
(2)Let me show you _______________ our new campus to enjoy its beauty.
(3)Mike was trying to show _____ his talent by giving performances in the pub.
(4)We planned to meet at 10：30 at the station yesterday，but Bob didn’t show ____ until 11：00.
out
around/round
off
up
(5)(2021·浙江6月，应用文写作)大约有200幅令人惊奇的画作正在被展出，从敦煌壁画到张大千的名画。所以我强烈推荐你去参观这场展览。
_________________________________________，ranging from Dunhuang murals to Zhang Daqian’s famous paintings.So I highly recommend a visit to the exhibition to you.
写作佳句
About 200 amazing drawings are on show
[教材原句P53] Your friends also influence the way you view your physical appearance.
你的朋友也影响你对自己外表的看法。
[结构分析] 句中way表示“方式；方法”，其后接了省略了in which或that引导的定语从句，此时关系词在从句中作状语。
6
the way作先行词的定语从句
·way后接定语从句时：
如果在从句中作状语，其后常接in which或that引导的定语从句，也可
以将关系词in which或that省略掉。
如果在从句中作主语或宾语，则用关系代词that或which，作宾语时还
可以省略，作主语时不可省略。
·way表示“方式；方法”时，其后还可接不定式或of doing sth 形式。
(1)I will tell you the way ______________ you can slim down，and I know the way ___________ you used is useless.
(2)You should keep in mind that exchanging ideas with your classmates frequently is an effective way ____ improving/____________ (improve) your study.
that/in which
that/which
of
to improve
(3)(2022·浙江6月，读后续写)那位热心的女士意识到我不知所措，便耐心地告诉我能更有效地把食物分给无家可归的人的方法。
Realizing that I was at a loss，the warm-hearted lady patiently told me the way _________________________________________
__________ more efficiently.
写作佳句
(that/in which) I could hand out food to the
homeless
返 回
基础达标检测
1.A good __________ of sleep every night is important for your health.
2.No one is perfect.Everyone has his or her ___________(优点) and weaknesses.
3.It was said that a lot of children were _________ (侵袭) by a serious disease last spring.
4.Later，he worked in Africa，where many people suffered from blindness for lack of proper ____________.
5.After a _______ of trials and tests，Yang Liwei became China’s first astronaut in space on October 15th,2003.
Ⅰ.单词拼写
amount
strengths
attacked
treatment
series
1.It is foolish of you to __________(炫耀) your knowledge in front of the experts.
2._________________(按计划)，we finished the task within one hour，so we took pride in ourselves.
3.I think playing computer games is a waste of time.____________ (此外)，it is bad for your health.
4.While studying，concentrate your mind on what is really important，or you will ________ (最终处于) remembering nothing.
5.As the weight of disappointment and regret __________ (使忧心忡忡) her，she couldn’t help but reflect on the choices she had made.
Ⅱ.短语填空
show off
As scheduled
In addition
end up
hung over
As 1._____ old saying goes，“Don’t judge a book by its cover.” Unfortunately，as a teenager，that is often exactly what you do to 2._________ (your).Now teenagers always have some dark 3.___________ (think) about their physical appearance.Standards of beauty in the media can have a big influence on what they think of their physical appearance.Teenagers who want to copy the looks of their favourite stars will end up 4.________(feel) worse about themselves.Besides，their friends with good looks also influence the way 5._____ they view their physical appearance.
Ⅲ.课文语法填空
the
yourself
thoughts
feeling
that
However，there 6._____(be) certainly ways to deal with these external influences.First，be careful not 7._________(follow) popular beauty standards blindly.It is very important to accept what you are. Second，remind yourself that you are unique and that your family and friends love you just the way you are.What you should do is to take pride 8.___ what you do well instead of worrying about things you cannot change.9.________(final)，try to do something you enjoy so that you can feel good about yourself.You may often judge yourself by what is on the outside，not on the inside.However，like a book，your contents are much 10.________________ (important) than your cover.
are
to follow
in
Finally
more important
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作业4
1.I think highly of the way _____ you remember English words.
2.It is well-known that Beethoven is a ________ (talent) musician.
3.We will work hard，trying to live up ____ our parents’ expectations.
4.Whatever difficulty we meet，we shall finish the work ____ schedule.
5.We contributed amounts of money ____ the homeless after the earthquake.
6.Let’s go downtown and pick up some ____________ (fashion) clothes for you.
Ⅰ.单句语法填空
that
talented
to
on
fashionable
to
7.I could hardly take in _______ the teacher said in class，which made me in low spirits.
8.They took pride in the _____________ (achieve) that their children had made last year.
9.Cycling is a good exercise；it can ___________(strength) all the muscles of the body.
10.The player is under good __________(treat) and it is likely that he will recover from his injury in time for the next game.
what
achievements
strengthen
treatment
1.如今，许多人在乎的是他们的外表。(what引导主语从句)
_________________________________ is their physical appearance.
2.因此他们普遍花费大量的金钱和时间在这上面并且在社交媒体上炫耀自己的美。(it作形式主语)
So ________________________________________________________ and show off their beauty on social media.
Ⅱ.主题微写作
What many people today care about
it is common for them to spend amounts of money and time on it
3.实际上，过于关注外表的人最终会忽略一些更重要的东西。(who引导定语从句)
In effect，people ______________________________________________ will end up ignoring something more important.
4.我们应该根据内在而不是外在来判断一个人。(what引导宾语从句)
We should judge a person by _____________________________________.
5.我们看待外表的方式应该是正确和积极的。(the way后跟定语从句)
The way ____________________________________________ should be correct and positive.
who pay too much attention to physical appearance
what is inside，rather than what is outside
(in which/that) we look at physical appearance
A
Many of us are not happy with our physical appearance.We want to change ourselves，to be more like a perfect image shown on magazine covers，TVs，movies...Indeed，there is a multibillion-dollar industry built around people’s desire to look “better”.
语篇解读 本文是一篇议论文，主要探讨了运动对改善自我身体形象的积极作用。
Ⅲ.主题语篇阅读
I think we all have an idea that our society’s preference for body image is not completely healthy，and it isn’t.There is plenty of research showing that poor body image is connected with depression and eating disorders，especially among women.
Research also has shown that exercise can improve a person’s own body image，regardless of any actual change in their body.One study showed that just 30 minutes of physical activity had a clear positive effect on women’s body image.But why is this
A small study in the magazine Psychology of Sport and Exercise tested different possibilities.They chose 75 college-age women who were dissatisfied with their physical appearance，as measured by several previous questionnaires.The questionnaires measured how these women felt about their appearance，weight，fat level，fitness，confidence in their ability to exercise，energy levels and stress.They were also asked how much they enjoyed exercise.Then，half of the women exercised actively for 30 minutes on an exercise bike，while the other half sat in a room and read magazines.Then they all repeated the questionnaires，right away and again 20 minutes later.
The women who exercised felt thinner and stronger immediately，and still felt that way 20 minutes after exercising.The authors suggest that these positive changes may last longer than 20 minutes，and thus may help to explain why people who exercise regularly have better self-images regardless of any actual change in their appearance.They call for further research examining different types of exercise and increasing the post-exercise study time.
Though this is a small study，it does support previous findings.I think it’s safe to say that exercise is clearly connected with improvements in body image，and there is little disadvantage.I already recommend regular exercise to my patients who suffer from depression，and for those who also suffer from poor self-image，this recommendation could be even more important.
1.What does the underlined phrase “a multibillion-dollar industry” probably refer to
A.The fashion industry.
B.The health and fitness industry.
C.The beauty and body care industry.
D.The TV and movie making industry.
√
推理判断题。根据第一段的“We want to change ourselves，to be more like a perfect image shown on magazine covers，TVs，movies”和“around people’s desire to look ‘better’”可知，许多人对自己的外表不满意，想改变自己，于是围绕着人们追求变得更好看的愿望产生了一个产业。由此可知，这个价值数十亿美元的产业会让人变得更好看，所以应该是美容美体行业。故选C。
解析
2.What can we know from the process of the study mentioned in paragraph 4
A.The questionnaire covers various subjects.
B.Women were asked about types of exercise.
C.The questionnaire needs to be done for just one time.
D.The positive changes from exercise last only for 20 minutes.
√
细节理解题。根据第四段的“The questionnaires measured how these women felt about their appearance，weight，fat level，fitness，confidence in their ability to exercise，energy levels and stress.They were also asked how much they enjoyed exercise.”可知，调查问卷涉及的问题是多方面的。故选A。
解析
3.What can we know from the passage
A.A good body image can prevent depression.
B.Exercise has a mental effect on body image.
C.Young women are satisfied with their physical image.
D.Women are more likely to have a good body image than men.
√
细节理解题。根据倒数第二段的“The women who exercised felt thinner and stronger immediately，and still felt that way 20 minutes after exercising.”可知，锻炼会有一定的心理作用，让人感觉自己变得更好看。故选B。
解析
4.What can be inferred about the writer
A.He may be a professional psychologist.
B.He disagrees with the research findings.
C.He cares more about his physical appearance.
D.He advises researchers to carry out further research.
推理判断题。根据最后一段的“I already recommend regular exercise to my patients who suffer from depression...”可推知，作者可能是一名专业的心理医生。故选A。
解析
√
B(此篇精读)
(2025·四川成都高一上期中)
Most people are aware that practicing healthy habits，eating well and exercising are important to our well-being.However，few people recognize why it is so important to implement(实施) these healthy habits into your day-to-day lifestyle.
语篇解读 这是一篇说明文。文章主要介绍了健康饮食的重要性及如何更轻松地坚持健康饮食。
One of the most important benefits of healthy eating is that it can help to prevent chronic(慢性的) diseases，such as heart disease，depression，cancer，arthritis，diabetes and stroke whilst also keeping your cholesterol and blood pressure within a safe range.Also，healthy eating and regular exercise can significantly assist you in avoiding excessive weight gain and improve your overall well-being.
Bad habits can be hard to break，but once you begin the process of adopting a healthier lifestyle，you will feel energized and you won’t want to eat unhealthy food.Food is meant to be enjoyed，so enjoy eating healthy food.Adopt the 80/20 rule(you are encouraged to eat healthily 80% of the time and then have some occasional treats)—you must feel free to reward yourself every now and again，but just be careful to not go overboard，and please don’t feel guilty about it.Many people do this by allowing themselves a treat at the weekend，and keep the week really focused on healthy eating and so this helps keep it manageable.If you do experience a slip-up just get right back to your healthy eating habits.The more positive you stay，the easier and more enjoyable healthy eating will become.
As Hippocrates(460BCE－375BCE) once said，“Let food be your medicine and medicine be your food.”Taking the measures to truly begin caring about your body is the first important step to living a healthy lifestyle.Balance is key，so always aim to eat whole，natural foods and avoid prepackaged，processed food.
5.Why is it important to eat healthily
A.It stops you from getting sick.
B.It raises your blood pressure.
C.It improves your overall well-being.
D.It helps you to lose weight.
细节理解题。根据第二段的“Also，healthy eating and regular exercise can significantly assist you in avoiding excessive weight gain and improve your overall well-being.”可知，健康饮食很重要是因为健康饮食可以提升整体的健康水平。故选C。
解析
√
6.Which of the following might the author agree with
A.Eating fat is important to your brain functions.
B.It’s OK to eat prepackaged or processed food a lot.
C.Always stick to eating healthily without exception.
D.With self-control，you can sometimes allow yourself a treat.
√
细节理解题。根据第三段的“Adopt the 80/20 rule...feel guilty about it.”可知，作者认为可以有节制地偶尔享受美食，即在80%的时间里健康饮食，然后偶尔奖励自己一点不那么健康的食物。故选D。
解析
7.What do Hippocrates’ words suggest
A.If you are ill，food can be the medicine.
B.You shouldn’t eat medicine as your food.
C.Food has nothing to do with medicine.
D.Your food may cause you to get ill.
√
推理判断题。根据最后一段的“As Hippocrates(460BCE－375BCE) once said，’Let food be your medicine and medicine be your food.’”并结合上下文可推知，Hippocrates的话表明如果你生病了，食物可以作为你的药。故选A。
解析
8.What can be the best title for the passage
A.Eat the Most You Can
B.You Are What You Eat
C.Eat Well to Protect Yourself
D.Pay Attention to Bad Eating Habits
√
标题归纳题。通读全文，尤其是最后一段的“Taking the measures...aim to eat whole，natural foods and avoid prepackaged，processed food.”可知，文章主要讲述了健康饮食的重要性及如何更轻松地坚持健康饮食。B项“人如其食”强调了饮食质量对个人的重要性，符合题意。故选B。
解析
1.manageable(派)＝manage＋able adj.可管理的
2.enjoyable(派)＝enjoy＋able adj.令人愉快的，有乐趣的
3.measure v.测量，衡量 n.衡量，度量；措施，办法(本文为此义)
4.prepackaged(派)＝pre＋package＋d adj.预先包装好的
5.processed(派)＝process＋ed adj.(食品)经过特殊加工的，处理过的
词汇积累
Bad habits can be hard to break，but once you begin the process of adopting a healthier lifestyle，you will feel energized and you won’t want to eat unhealthy food.
分析：once 引导条件状语从句，意为“一旦”。
翻译：坏习惯很难改掉，但一旦你开始采取更健康的生活方式，你会感到精力充沛，而且不会想吃不健康的食物。
句式分析
Janet Kahn-Scolaro’s sister，Susan Kahn，was badly ill and taken to a hospital in Bronxville，New York.
语篇解读 本文为一篇记叙文。文章讲述了Susan Kahn病重入院，医院工作人员为了能让她亲眼见证女儿Ferree的高中毕业典礼，特地在医院为她的女儿举办了一场毕业典礼的故事。
Ⅳ.完形填空
Kahn had been hoping to 1 the high school graduation ceremony for her daughter，Ruth Ferree.But it 2 became clear to everyone that Kahn’s condition was getting 3 .
1.A.leave B.attend C.hold D.check
2.A.quickly B.warmly C.probably D.simply
3.A.better B.faster C.worse D.easier
√
√
√
1.leave离开；attend参加；hold 举办；check检查。根据“the high school graduation ceremony for her daughter，Ruth Ferree”可知，作为母亲，她一直希望参加女儿的高中毕业典礼。故选B。
2.quickly快速地；warmly温暖地；probably可能地；simply仅仅。根据“was badly ill and taken to a hospital”及“But”可知，But表示转折，虽然Kahn想要参加女儿的毕业典礼，但是她入院后病情很快恶化。故选A。
3.better更好的；faster更快的；worse更差的；easier更容易的。根据开头“Janet Kahn-Scolaro’s sister，Susan Kahn，was badly ill”及“Kahn’s condition was getting”可知，Kahn的情况越来越糟。故选C。
解析
So the hospital staff 4 a plan：They would 5 the ceremony，right there in the hospital.
4.A.stood up for B.made up for
C.put up with D.came up with
5.A.join B.recreate
C.recognize D.improve
√
√
4.stand up for支持；make up for弥补；put up with忍受；come up with想出。根据“They would the ceremony，right there in the hospital.”可知，医院的员工想出了一个计划。故选D。
5.join加入；recreate再现；recognize识别，承认；improve提高。根据“right there in the hospital”和下文的“A week after the high school ceremony”可知，员工们要在病房里再现毕业典礼。故选B。
解析
“At first，I thought I could not bear to stand there and 6 this happen in front of me，” Kahn-Scolaro said.“But I realized that the hospital staff was giving us the greatest 7 ever.”
6.A.hear B.watch C.notice D.feel
7.A.price B.shock C.welcome D.gift
√
√
6.hear听到；watch观看；notice注意到；feel感觉到。根据“this happen in front of me”及上文讲到Kahn病重可知，Kahn-Scolaro无法做到在现场看着事情发生。故选B。
7.price价格；shock震惊；welcome欢迎；gift礼物。根据下文“My sister was so that day.She was able to experience the joy of watching her graduate and starting her college journey”可知，医院的工作人员给了Kahn一家最好的礼物。故选D。
解析
A week after the high school ceremony，a group of people 8 in Kahn’s hospital room.Along with members of her family，Ferree’s teachers and classmates were also 9 .
8.A.ran B.called C.met D.shouted
9.A.present B.anxious C.doubtful D.brave
√
√
8.run跑；call打电话；meet遇到，见面；shout喊叫。根据“Along with members of her family，Ferree’s teachers and classmates”可知，大家都在病房里见面。故选C。
9.present在场的；anxious焦虑的；doubtful怀疑的；brave勇敢的。根据“a group of people in Kahn’s hospital room”可知，此处描述在场的人员。故选A。
解析
Ferree was awarded the diploma(毕业证书) and then moved to a room next door，where the staff had 10 food and drinks for the event.
A.sold B.tasted C.arranged D.hidden
√
sell售卖；taste品尝；arrange安排；hide隐藏。根据“then moved to a room next door”及“food and drinks for the event”可知，在另外一个房间里，有安排好的食物和饮料。故选C。
解析
“It was a 11 graduation，” Kahn-Scolaro recalled.“My sister was so 12 that day.She was able to experience the joy of watching her 13 graduate and starting her college journey，” Kahn-Scolaro said.
11.A.confusing B.meaningful C.common D.formal
12.A.pleased B.tired C.lonely D.wise
13.A.sister B.student C.doctor D.daughter
√
√
√
11.confusing令人困惑的；meaningful有意义的；common常见的；formal正式的。根据“My sister was so that day.She was able to experience the joy of watching her graduate and starting her college journey”可知，对Kahn来说，这次毕业典礼意义非凡。故选B。
12.pleased满足的，高兴的；tired劳累的；lonely孤单的；wise聪慧的。根据下文“She was able to experience the joy”可知，Kahn能见证女儿毕业，她是高兴的。故选A。
13.sister姐妹；student学生；doctor医生；daughter女儿。根据“Kahn had been hoping to the high school graduation ceremony for her daughter，Ruth Ferree.”可知，Kahn看着女儿毕业，十分高兴。故选D。
解析
Looking back on it，Kahn-Scolaro is still 14 by the thoughtfulness of the workers who cared for her sister.She hopes that sharing this 15 will encourage other healthcare providers to go that extra mile.
14.A.struck B.guided C.driven D.followed
15.A.interest B.character C.diary D.story
√
√
14.strike击打，给……印象；guide指导；drive驱使；follow追赶。根据“by the thoughtfulness of the workers who cared for her sister”可知，她是被医院工作人员的体贴打动。be struck by被……打动。故选A。
15.interest兴趣；character人物；diary日记；story故事。根据“will encourage other healthcare providers to go that extra mile”及全文内容可知，她希望分享这个故事能鼓励其他医疗保健提供者更加努力。故选D。
解析
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本课结束
