Unit 3 Sports and fitness Section Ⅴ Listening and Talking,Reading for Writing & Other Parts 课件(共121

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名称 Unit 3 Sports and fitness Section Ⅴ Listening and Talking,Reading for Writing & Other Parts 课件(共121
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版本资源 人教版(2019)
科目 英语
更新时间 2025-08-08 22:45:18

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Section Ⅴ Listening and Talking,Reading for Writing & Other Parts
Part Ⅰ 听说集训 
Voice your opinion on sportsmanship (说出你对体育精神的看法)
Ⅰ.Reading(词汇热身)
1.even if/though即使;虽然
2.the race 比赛
3.the final lap 最后一圈
4.do your best to win 尽你最大的努力去赢
5.come first 排在第一位
Ⅱ.Listening(听力挖掘)
(Ⅰ)Listen to the conversation and do the following exercises.
听教材第41页的对话,回答第1至2题。
1.What happened to the girls on the final match
A.One of the girls fell and got up by herself.
B.The other girl won the race.
C.One of the girls fell and the other girl helped her finish the race.
2.What’s Cao Jing’s attitude about the sportsmanship
A.An athlete should do his/her best to win.
B.Winning isn’t always the most important thing.
C.An athlete should think about honour and his/her fans.
答案 1.C 2.B
(Ⅱ) Listen to the conversation again and fill in the blanks.
听教材第41页的对话,补全下列句子。
1.They had nearly finished the race and had only a hundred metres to go,when one of the girls fell and couldn’t get up.
2.No,that’s what was so cool.She stopped and helped the other girl finish the race.
3.I think she thought it was the right thing to do.It’s more important to help each other than to win.
4.If someone falls during a race,that’s too bad.It’s just part of the race.
5.Winning isn’t always the most important thing.
6.But that doesn’t make any sense.What if an athlete is competing for her country She should think about the fans and the honour.
Ⅲ.Talking(话题表达)
三人就体育精神展开辩论……
请根据提示完成对话。
A:I agree with the idea that 1.a soccer player should never pretend to fall down (足球运动员不应该假装摔倒) even if it helps his or her team.You should never cheat.
B:Exactly! 2. It’s important to do the right thing (做正确的事情很重要).
C:Well,I don’t think so.Many players do it,and they think 3.it helps their team to win (这有助于他们的球队获胜).
A:4.That doesn’t make any sense (那没有任何意义)!
B:5.I see what you mean (我明白你的意思了),but the audience wants fair play.
C:...
Part Ⅱ 知识构建
[核心单词·练通]
1.pretend vi.&vt.假装;装扮
2.million num.一百万
3.cheat vi.作弊;舞弊 vt.欺骗;蒙骗 n.欺骗手段;骗子
4.audience n.观众;听众
5.positive adj.积极的;正面的;乐观的;肯定的
6.slim adj.苗条的;单薄的
7.diet n.规定饮食;日常饮食 vi.节食
8.rather adv.相当;有点儿
[阅读单词·识记]
1.push-up n.俯卧撑
2.jog vi.慢跑 n.慢跑
3.error n.错误;差错
[拓展单词·用活]
1.compete vi.竞争;对抗→competition n.竞争;比赛→competitor n.竞争者;对手→competitive adj.竞争的;有竞争力的
2.stress n.压力;紧张;重音 vt.强调;重读;使焦虑不安 vi.焦虑不安→stressful adj.压力重的→stressed adj.焦虑不安的
1.规律:动词+后缀-ition构成名词
示例:compete vi.竞争;对抗→competition n.竞争;比赛
compose v.组成,写作,作曲→composition n.作品,乐曲
2.规律:名词+后缀-ful构成形容词
示例:stress n.压力;紧张→stressful adj.造成压力的
care n.关心→careful adj.关心的
[重点短语·再现]
1.make sense 有道理;合乎情理;表述清楚
2.pretend to do sth 假装做某事
3.make a difference 有作用或影响
4.cut...out 剪下;停止做(或使用、食用)
5.compare...with/to... 与……比较
6.rather than 而不是
7.now and then 偶尔;有时
8.think about 考虑
9.add...to... 把……添加到……
10.make a list of 列……的清单
[典型句式·默背]
根据课文语境及汉语提示补全句子
1.[句型公式] even if/though引导让步状语从句,意为“即使;虽然”
[教材原句] A soccer player should not pretend to fall down even if it helps his/her team(即使这对他/她的球队有帮助).
2.[句型公式] once引导条件状语从句,意为“一旦……就……”
[教材原句] Once I started thinking about fitness rather than weight (一旦我开始考虑健康而不是体重),things began to change.
核心单词练透
1.compete vi.竞争;对抗
·competitor n.竞争者;对手 ·competition n.比赛 ·competitive adj.竞争的;有竞争力的
教材原文 An athlete should think about honour and his/her fans if he/she is competing for his/her country. 如果一个运动员在为他/她的国家比赛,他/她应该考虑荣誉和他/她的粉丝。
感知 语言先输入
Jack decided to compete in the swimming competition for the gold medal,where each competitor was exceptionally skilled.(动作描写)
杰克决定参加游泳比赛争夺金牌,那里的每位竞争者都技艺非凡。
记牢 知识再梳理
compete in...  在某一方面竞争;参加……比赛
compete for... 为了……而竞争
compete with/against sb 和某人比赛/竞争
运用 单句语法填空/语块填词/补全句子
①More than 1,000 competitors took part in the competition to compete for the first prize.(compete)
②No one can entirely keep away from the competitive (compete) world.
③In the finals,she had to compete against/with (和……比赛) some of the best athletes.
④I’m writing to invite you to compete in the upcoming marathon.(邀请信)
我写信邀请你参加即将到来的马拉松比赛。
2.pretend vi.&vt. 假装;假扮
教材原文 A soccer player should not pretend to fall down even if it helps his/her team.
足球运动员不应该假装摔倒,即使这对他/她的球队有帮助。
感知 语言先输入
Afterwards,I pretended to be cheerful,but Hannah sensed something was wrong.(心理描写)
后来,我假装很开心,但是汉娜觉察到了异样。
记牢 知识再梳理
pretend+
运用 单句语法填空/同义句转换
①The children pretend to be (be) different animals,dancing to the music.
②He decided to help me but I pretended to have finished (finish) my job already.
③She pretended that she was listening,but actually her mind was wandering.
→She pretended to be listening,but actually her mind was wandering.
片段巩固 用compete;pretend等词汇完成动作描写的片段
  我决定参加100米赛跑→比赛前,我的弟弟假装是我的教练→给我建议→没有拿第一名→为自己的努力感到自豪 I decided to 1.compete in the 100-meter race.Before the race,my younger brother 2.pretended to be my coach,giving me funny tips like“Run like the wind!”Although I didn’t win first place,I was proud of my effort.
3.diet n.规定饮食;日常饮食 vi.节食
教材原文 I worried about my weight and tried every new diet I read about online.
我担心我的体重,尝试了网上看到的每一种新的减肥饮食方案。
感知 语言先输入
Exercising regularly and keeping a balanced diet benefit our health greatly.(观点介绍)
经常锻炼和保持均衡的饮食对我们的健康大有好处。
记牢 知识再梳理
go on a diet      节食;控制饮食(表动作)
be on a diet 在节食(表状态)
a balanced/healthy diet 均衡的/健康的饮食
运用 单句语法填空/语块填词/补全句子
①She politely refused the chocolate cake and said,“No sugar in my coffee,please; I am dieting (diet).”
②Every morning,she starts her day with a light breakfast,as she is on a diet (在节食),hoping to reach her fitness goal by the summer holiday.
③After she decided to go on a diet,Maria’s determination was evident in her eyes.(神情描写)
玛丽亚决定节食后,她眼中流露出坚定的决心。
4.stress n.压力;紧张;重音 vt.强调;重读;使焦虑不安 vi.焦虑不安
·stressful adj.压力重的;紧张的 ·stressed adj.焦虑不安的
感知 语言先输入
Could you give me some tips on the basic skills of recitation For instance,where should the stress fall (求助信)
你能给我一些朗诵的基本技巧吗 例如,重音应该落在哪里
记牢 知识再梳理
under stress       在压力之下
stress the importance of 强调……的重要性
运用 单句语法填空/语块填词/翻译句子
①He stressed (stress) that we should pay more attention to our safety in particular.
②Actually,a lot of teenagers are under stress (在压力之下) when they try to balance their schoolwork,social life,and hobbies.
③她强调了保持平衡饮食的重要性。
She stressed the importance of keeping a balanced diet.
片段巩固 用diet;stress等词汇完成健康生活的片段
  发现自己的饮食影响了健康→经常感到疲惫和压力大→经常不吃(skip)早餐或者吃太多快餐→妈妈建议我尝试更健康的饮食→渐渐地,我的压力减少(decrease)了→上课时也更专注(focused)了 Recently,I realized that my diet was affecting my health.I often 1.felt tired and stressed because I skipped breakfast or ate too much fast food.My mom suggested I 2.try a healthier diet.Gradually,3.my stress decreased,and I felt more focused during school.
短语句式通关
1.make sense 有道理;合乎情理;表述清楚
教材原文 That doesn’t make any sense! 那没有任何意义!
感知 语言先输入
If you want to understand the chapter better,reviewing your notes regularly makes sense.(建议信)
如果你想更好地理解这一章节,定期复习笔记是个好主意。
记牢 知识再梳理
make no sense    没道理;没意义
make sense of 理解;明白
运用  用sense短语填空/词汇升级
①This sentence makes no sense,no matter how you read it.
②Saving water does really make sense and it is even better to reuse it.
③There are so many new words in the passage that I could hardly understand them at all.
→There are so many new words in the passage that I could hardly make sense of them at all.
2.make a difference 有作用或影响
教材原文 I had no idea a letter could make such a difference!
我没有料到一字之差,区别竟如此之大!
感知 语言先输入
Regular exercise and a healthy diet can make a great difference to health.(建议信)
定期锻炼和健康饮食对健康可以产生巨大影响。
记牢 知识再梳理
make no difference (to sb/sth)
对(某人/物)没有作用或影响
make some difference (to sb/sth)
对(某人/物)有些作用或影响
It makes a difference to sb+wh-从句
……对某人来说有作用或影响
运用 语块填词/补全句子
①His words make no difference to him (对他没有作用),for he is quite stubborn.
②It makes no difference to me (对我没有影响) whether you give up the plan or not.
③Sarah knew that even small acts of kindness could make a difference,so she spent her weekends volunteering at the local animal shelter.
萨拉知道即使是小小的善举也能带来变化,所以她花周末的时间在当地的动物收容所做志愿者。
3.rather than 而不是
教材原文 Once I started thinking about fitness rather than weight,things began to change.
一旦我开始考虑健康而不是体重,事情就有了变化。
感知 语言先输入
A healthy lifestyle, rather than just dieting,is the key to long-term fitness.(建议信)
健康的生活方式,而不仅仅是节食,是长期健康的关键。
记牢 知识再梳理
(1)rather than是并列连词,它连接的并列成分可以是名词、代词、形容词、介词(短语)、动词-ing形式、分句、动词不定式、动词等。
(2)rather than连接两个名词或代词作主语时,谓语动词应与其前面的名词或代词在人称和数上保持一致。
(3)rather than与would连用时,构成would do...rather than do...结构,意为“宁愿……而不愿……”,表示主观愿望,即在两者之中选择其一。
运用 单句语法填空/补全句子
①It’s a custom to have dumplings on that day,so we’ll make delicious dumplings with our own hands rather than buy (buy)some for them.
②The director,rather than the clerks,was (be) responsible for the incident because he made the final decision without carefully checking all the details.
③Tom would stay at home rather than go to the party,as he enjoys quiet time.(人物介绍)
汤姆宁愿待在家里,也不愿去参加聚会,因为他喜欢安静的时间。
④Finally,they will become active learners rather than passive ones.
最后,他们将成为积极的学习者,而不是被动的学习者。
片段巩固 用make sense;make a difference;rather than等词汇完成动作描写的片段
  老师曾告诉我们,小小的行动也能改变世界→帮助别人,而不是只考虑自己,是有道理的→帮助了一位低年级的学生学数学→看到她的笑容,我意识到小小的努力也能带来很大的影响 Our teacher once told us that small actions can 1.make a difference to the world.It 2.makes sense to help others rather than only thinking about ourselves.Last week,I helped a younger student learn math.Seeing her smile ,I realized how small efforts can 3.make a big difference.
4.cut...out 停止做(或使用、食用);剪下
教材原文 Rather than cutting out the foods I enjoyed,I added healthy foods to my meals.
我不再拒绝我喜欢的食物,而是在自己的饮食中添加健康食品。
感知 语言先输入
If you cut out fat and sugar in your foods,you will be much slimmer and feel more energetic.(建议信)
如果你减少食物中的脂肪和糖分,你会变得更苗条,并且感觉更有活力。
记牢 知识再梳理
cut off    切断;断绝;剪掉;砍掉;阻碍
cut up 切碎;使伤心
cut down 降低;减少;砍倒
cut in 插嘴;打断(谈话);插入;插队
运用 用cut短语填空/词汇升级
①After the storm,many houses were cut off from electricity.
②The doctor advised Mr.Smith to cut down on sugar to improve his health.
③At the family gathering,the youngest cousin always cut in with funny comments,making everyone laugh.
④He cuts up the meat on his plate and then puts it into the bowl.
⑤He has decided to quit smoking and drinking.cut out
5.compare...with/to... 与……比较
教材原文 Finally,I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body.
最后,我不再拿自己与女演员和模特相比,不再寻找自己的脸蛋或身体还有哪里不美。
感知 语言先输入
①The teacher compared learning a new language to climbing a mountain.
老师把学习一门新语言比作爬山。
②Compared with last year’s performance,the band played much better this time.
与去年的表演相比,这次乐队表现得好得多。
记牢 知识再梳理
compare with...   与……比较
compare...to... 把……比喻为……
compared with/to 与……比较
运用 语块填词/补全句子
①When I compare my drawing with my sister’s (我把我的画和姐姐的画比较),I realize she has better attention to detail and chooses more different colors.
②In his speech,the coach compared teamwork to (把团队工作比喻为) a chain,saying every link must be strong to achieve success.
③Compared with/to their old house,the new one is much bigger and has a beautiful garden.
与他们的旧房子相比,新房子大了许多,而且还有一个漂亮的花园。
6.句型公式:even if引导让步状语从句
教材原文 A soccer player should not pretend to fall down even if it helps his/her team.
足球运动员不应该假装摔倒,即使这对他/她的球队有帮助。
感知 语言先输入
Sitting in a classroom full of kids is awkward,even if most of them are respectful and encouraging.(心理描写)
坐在满是孩子的教室里是很尴尬的,即使他们中的大多数人都是尊重和鼓励你的。
记牢 知识再梳理
even though/if意为“即使;尽管”,引导让步状语从句
运用 补全句子
①He is willing to help us even if/though he is very busy.(人物描写)
尽管他很忙,他还是愿意帮我们。
②She carries on working even though/if she has had a bad cold for several days.(人物描写)
尽管她患重感冒几天了,但她仍继续工作。
片段巩固 用cut...out;compare...with/to...;even if/though等完成动作描写的片段
  决定戒掉零食→发现它们影响健康→把自己的作息和姐姐相比,意识到需要做出改变→即使很难抗拒吃薯片的诱惑→也会提醒自己我的目标 I decided to 1.cut out snacks because I noticed they were affecting my health.I 2.compared my routine with/to my sister’s and realized I needed a change.3.Even if/though it’s hard to resist chips,I remind myself of my goal.
高考热点微练
1.写出加黑部分的词性和汉语意思
①Anyone,once tested positive for the bird flu virus,will receive free medical treatment from our government.adj.阳性的
②He didn’t study hard and had slim chances of passing the exam.adj.微小的
2.选出stress的词性和词义
A.n.压力 B.n.强调 C.vt.强调 D.vt.重读
①We should lay stress on the importance of working out regularly.B
②We stress the first syllable (音节) in “happiness”.D
③To a certain point,the more stress you are under,the better your performance will be.A
④He stressed the importance of a good education.C
Part Ⅲ 顺序写作 
一、单元写作——健康报告书
NO.1 研范文·积语料
[研范文]
[学语言]
第一段中使用了词汇always、every,分别突出了作者渴望苗条的急切的心情和为了达到目标“病急乱投医”的错误尝试及无效付出。短语 look like、worry about 分别表达了作者追求苗条身材的“坚定”的决心和对自己体形的“不满意”。高级句式even though引导的让步状语从句和定语从句的使用,彰显出作者语言功底的深厚。
文章第二、三段运用了定语从句,条件状语从句以及动词-ing形式短语作宾语等高级句式,表达了作者减肥方法的变化。
[教材原文]
GOING POSITIVE
I always wanted to look like the slim girls on TV even though I knew that it was impossible.I worried about my weight and tried every new diet I read about online.I tried no-fat,low-fat,5∶2,only bananas,no bananas—I almost went bananas,too.
Then I read an article that said instead of asking “Am I fat ” I should be asking “Am I fit ” I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight,things began to change.Instead of saying “I want to lose three kilos”,I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-ups”.Rather than cutting out the foods I enjoyed,I added healthy foods to my meals.I could still have a burger now and then,but I would add a salad or an apple.
Finally,I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body.Instead,I made a list of the things I liked about myself.By being positive about myself and my body,I became both happier and healthier.
[学结构]
第一段描写过去的情况;第二段提到转折点,然后描述现在的情况;第三段作总结。
第二、三段按照时间顺序详细介绍了作者在健康减肥的心理和行为上的变化过程。
使用了then、but、finally、and等过渡词使文章表达层次条理清晰。
[积语料]
第一段:简述个人的身体现状或者人们的健康状况。
1.I once got into the habit of eating a lot of junk food and snacks and didn’t take exercise regularly.
我曾经养成了吃很多垃圾食品和零食的习惯,并且不经常锻炼。
2.I put on so much weight that I found it difficult to climb stairs.
我的体重增加了很多,以至于我发现爬楼梯都很困难。
3.Nowadays,being overweight is a worry for teenagers,so our school plans to set up a swimming club.
现在,超重是青少年的担忧,所以我们学校计划成立一个游泳俱乐部。
4.I spent a lot of time lying on the sofa,watching TV.
我花费很多时间躺在沙发上看电视。
第二段:介绍保持健康的方法。
1.I will keep on exercising and have a healthy lifestyle.
我会坚持锻炼,保持健康的生活方式。
2.If you want to keep fit,joining the swimming club may be a good choice.
如果你想保持健康,加入游泳俱乐部可能是一个不错的选择。
3.In order to have a good state of mind,I suggest that you run for 15 minutes every morning.
为了有一个良好的心态,我建议你每天早上跑步15分钟。
NO.2 仿写作·会运用
[典题示例]
请根据下面提示,写一篇关于自己的健康报告书。
过去 ①幼年时期,身体虚弱,经常感冒 ②不能够正常上学
转折点 读到一篇关于早晨慢跑的文章
现在 ①养成早起和慢跑的习惯 ②感到精神焕发,精力充沛 ③身体逐步恢复;日常生活从中受益
  注意:写作词数应为80个左右。
1.一仿结构布局合理
第一段:描述过去的情况;
第二段:描述现在的情况;
第三段:总结。
2.二仿语言规范美观
①幼年时期,我身体虚弱。(when;一般过去时)
When I was a little child,I was weak.
②我经常感冒。(一般过去时;now and then)
I caught a cold now and then.
③正常上学对我来说是个很大的挑战。(动词-ing形式短语作主语;challenge)
Going to school regularly was a big challenge to me.
④我读到过一篇文章。(一般过去时)
I read an article.
⑤这篇文章上说早晨慢跑有效果。(动词-ing形式短语作主语;一般过去时)
The article said jogging in the morning would make a real difference.
⑥我起得很早并且慢跑大约半个小时。(and;一般现在时)
I get up early and jog for about half an hour.
⑦通过每天锻炼,我的身体正在逐步恢复。(build up;work out;by doing;现在进行时)
My body is building up by working out every day.
⑧它对我的日常生活有极大的益处。(benefit;一般现在时)
It benefits my daily life greatly.
3.三仿句式高级表达
(1)用so...that合并句①和句②
When I was a little child,I was so weak that I caught a cold now and then.
(2)用定语从句合并句④和句⑤
I read an article,which said jogging in the morning would make a real difference.
(3)用make it a rule to改写句⑥
I make it a rule to get up early and jog for about half an hour.
(4)用定语从句合并句⑦和句⑧
My body is building up by working out every day,which benefits my daily life greatly.
4.四仿教材连句成篇
【参考范文】
When I was a little child,I was so weak that I caught a cold now and then.As a result,going to school regularly was a big challenge to me.
Then I read an article,which said jogging in the morning would make a real difference.So I follow the advice and put it into practice every day.Now,I make it a rule to get up early and jog for about half an hour.After that,I feel refreshed and energetic.
At present,my body is building up by working out every day,which benefits my daily life greatly.
二、单元写作——续写进阶训练
  阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。
(2025·江西省临川一中月考)
Charlie was a little boy of ten.He was such a good boy that everyone loved him a lot.Due to his father’s job,his family shifted to a new city,where he was admitted into a new school.As Charlie was a good boy,most of his new classmates became his good friends soon.The teachers also praised Charlie for his intelligence and good behavior.
But there was one boy in the class who did not like Charlie at all! His name was Bill and he was a very naughty boy,so no one liked him at all.He found that Charlie was a quiet boy,so he started making trouble for his new classmate.But Charlie still kept quiet and did not complain to the class teacher.When Charlie’s parents learned about Bill,they wanted to go to school and complain about this naughty boy’s behavior.But Charlie stopped them and said,“Mom,Dad,please do not worry.Everything will be all right.”
Days went by and the time came for the annual sports meeting at the school.Charlie was also good at sports and he was participating in a number of events.Bill was participating in the sack race (套袋跑),though he could not run very fast due to his fat body.When Bill saw that Charlie won first prize in the 100-meter race,he felt very jealous (妒忌的) and decided that he would not let it happen in the sack race.
As planned,Bill tried to push Charlie while jumping on the track during the sack race.But he lost his balance and fell down! His leg was badly injured and he could not even stand up by himself.But as he was unpopular among his friends,no one turned up to help him!
注意:续写词数应为150个左右。
Charlie noticed what had happened.                 
                 
                 
  Charlie took Bill to the school doctor.                 
                 
                 
【前文批注】
Charlie was a little boy of ten.He was such a good boy that everyone loved him a lot.(此处体现Charlie是一个受欢迎、品行优良的孩子,为后续他帮助Bill的行为奠定基础。)Due to his father’s job,his family shifted to a new city,where he was admitted into a new school.As Charlie was a good boy,most of his new classmates became his good friends soon.The teachers also praised Charlie for his intelligence and good behavior.
But there was one boy in the class who did not like Charlie at all! (这里暗示了故事冲突的来源,为后文Bill对Charlie的敌意埋下伏笔。)His name was Bill and he was a very naughty boy,so no one liked him at all.He found that Charlie was a quiet boy,so he started making trouble for his new classmate.But Charlie still kept quiet and did not complain to the class teacher.(此处揭示Charlie的宽容和耐心性格,为续写中他帮助Bill提供依据。)When Charlie’s parents learned about Bill,they wanted to go to school and complain about this naughty boy’s behavior.But Charlie stopped them and said,“Mom,Dad,please do not worry.Everything will be all right.”
Days went by and the time came for the annual sports meeting at the school.Charlie was also good at sports and he was participating in a number of events.Bill was participating in the sack race (套袋跑),though he could not run very fast due to his fat body.When Bill saw that Charlie won first prize in the 100-meter race,he felt very jealous (妒忌的) and decided that he would not let it happen in the sack race.
As planned,Bill tried to push Charlie while jumping on the track during the sack race.(这是故事的高潮部分,Bill的嫉妒和不良行为导致自己的受伤,为后续Charlie的反应创造了情感张力。)But he lost his balance and fell down! His leg was badly injured and he could not even stand up by himself.But as he was unpopular among his friends,no one turned up to help him!
【思路形成】
第一段:以“Charlie放弃比赛帮助Bill”为中心展开
首句:Charlie noticed what had happened.
衔接句:虽然他已接近终点线,但看到Bill受伤无法站起,他停下了比赛。
过渡句:Charlie迅速跑回去,用尽全力扶起Bill,尽管其他同学对此感到不解。
衔接句:帮助Bill的过程中,Charlie失去了比赛胜利的机会,但他并不在意。
第二段:以“Bill被感化并发生转变”为中心展开
首句:Charlie took Bill to the school doctor.
衔接句:在治疗过程中,Bill终于意识到自己的错误,对Charlie深表歉意。
过渡句: Charlie微笑着原谅了他,并鼓励Bill从错误中吸取教训。
主旨句:从那以后,Bill逐渐改变了自己,和Charlie成为好朋友。
【单句续写】
续写第一段首句:Charlie noticed what had happened.
1.尽管他已接近终点线 (the finish line),但他停下比赛,跑向受伤的Bill。
Even though he was close to the finish line,he stopped the race and ran toward the injured Bill.
2.Bill挣扎着想站起来,但因疼痛而失败,Charlie立即伸出援手。
Bill struggled to stand up but failed because of the pain,and Charlie quickly reached out to help.
3.他花了很大的力气扶起比自己更胖的Bill,显得有些吃力。
He made a great effort to lift the heavier Bill,which was quite challenging for him.
4.Charlie失去了比赛胜利的机会,但他并不在意。
Charlie lost the chance to win the race,but he didn’t mind.
续写第二段首句:Charlie took Bill to the school doctor.
5.在治疗过程中,Bill向Charlie道歉,为自己的行为感到懊悔。
During the treatment,Bill apologized to Charlie,feeling ashamed of his actions.
6.Charlie微笑着接受了道歉,并告诉Bill改正错误是最重要的。
Charlie smiled and accepted the apology,telling Bill that correcting mistakes was what mattered most.
7.受此触动,Bill承诺以后做个好学生,不再欺负(bully)别人。
Deeply touched,Bill promised to be a good student and stop bullying others.
8.从那以后,他们成为朋友,Bill的改变(transformation)让所有人都感到惊讶。
From then on,they became friends,and Bill’s transformation surprised everyone.
                
[基础语境练]
Ⅰ.单词情景运用(每小题1分,共5分)
1.It is natural that the child makes errors (错误).After all,she is only four.
2.You will have to diet (节食) before you get well again.
3.What would you do with a million / m lj n/ dollars
4.The problem is rather / rɑ (r)/ difficult and I can’t work it out myself.
5.When the famous actor appeared on the stage,all the audience stood up.
Ⅱ.词形转换填空(每小题1分,共6分)
1.You must think positively (positive) no matter how big a challenge is.
2.You look much slimmer (slim) these days than before.
3.I like football best,but I also like cycling and jogging (jog).
4.People making friends online are afraid of getting cheated (cheat).
5.Since then,she has competed (compete) in more than 26 marathons,often finishing among the fastest women runners.
6.I feel greatly stressed (stress) before the final exam and can hardly fall asleep.
Ⅲ.短语情景运用(每小题1.5分,共7.5分)
rather than;make a difference;now and then;compare...with...;cut...out
1.The great people are the ones who make a difference to the world.
2.Boys,however,use computers for homework and schoolwork only now and then.
3.Cut this article out and show it to your bank manager.
4.We carefully compared the first report with the second one yesterday.
5.Rather than take the plane all the way,they decided to take the train to Canada.
Ⅳ.典型句式集训(每小题2分,共6分)
1.Once he started a project,he would work on it for years,often going days without sleep.(once)
一旦他开始了一个项目,他就会为此工作好几年,经常几天不睡觉。
2.She pretended that she didn’t know me when I met her in the street.(pretend that)
我在街上见到她时,她装作不认识我。
3.They can understand each other even if they don’t speak the same kind of English.(even if)
即使他们不讲同一种英语,他们也能相互理解。
Ⅴ.应用文写作(满分15分)
我的姐姐一直因为减肥不成功而苦恼,尽管她尝试了很多方法,但都无济于事。后来姐姐遇到原来很胖的同学,在同学的鼓励下,姐姐终于减肥成功。从姐姐的经历可得知,减肥的秘诀就是要有恒心并进行适当的运动。
注意:1.写作词数应为80个左右;
2.可以适当增加内容,以使行文连贯。
【参考范文】
My sister was fat and had been trying to lose weight for years.However,she didn’t become slim so that she was sad.
One day,when she was attending a party,she met her classmate Jane.Jane used to be fat.Jane told my sister to join an exercise class.She worked out three times a week as Jane told her.At first,my sister wasn’t happy because the weight came off so slowly.But her classmate encouraged her to stick to it and finally she reached her goal.Best of all,she was able to stay at her ideal weight.
From her experience,we can know that the secret to losing weight is determination and proper exercise.
[素能提升练]
Ⅰ.完形填空(每小题1分,共15分)
(2025·福州市高一月考)
During the holiday season,Felicia Hall was battling depression.“I was unhappy,overeating fast food at night and not really caring for myself.I wasn’t physically  1  ,but always felt tired,” she says.
It wasn’t until New Year that Hall wanted to make a  2 .A friend recommended Daily Burn,a workout program,and she  3  to sign up.“I registered,though not believing I can keep on.I even set a  4  on the phone to cancel it before the free trial ended,” says Hall.“Within two weeks,I did not  5 .So I deleted the note.”
The  6  gained from Daily Burn also got her running.“I love the sound of  7  my feet on the ground,knowing my body is  8  of doing that,” she says.Hall also  9  her late-night fast-food sessions and started cooking healthy meals.After five months,Hall lost 20 pounds—and gained a new  10  on exercise,and on life.She consistently  11  the Daily Burn community group for support.And she  12  started teaching group fitness classes in her hometown. 13 ,she learned the power of positive thought and self-belief.“To be physically able to exercise and continue to  14  with it—it’s an amazing gift,” she says.“People not experiencing it aren’t  15  what something like this can do for a person.It’s not just physical—it’s mental.It’s everything.”
【语篇解读】 本文是一篇记叙文。文章主要讲述了Felicia Hall因抑郁不开心,报名参加了Daily Burn以后,她不仅锻炼了身体,学会了健康的生活方式,最重要的是她学会了积极思考和自信的力量。
1.A.sick B.attractive
C.active D.disabled
答案 C [sick生病的;attractive吸引人的;active活跃的;disabled残疾的。根据上文“我很不开心,晚上过度吃快餐,不怎么关心自己”可知,霍尔因不开心而不爱惜自己,表示没有参加体育活动,故选C项。]
2.A.difference B.change
C.living D.deal
答案 B [difference区别;change改变;living生活;deal交易。根据下文“朋友推荐了一个锻炼项目Daily Burn,她决定报名”可知,霍尔要做出改变,故选B项。]
3.A.continued B.managed
C.decided D.promised
答案 C [continue继续;manage设法;decide决定;promise承诺。根据下文“我注册了”可知,霍尔决定报名参加,故选C项。]
4.A.reminder B.deadline
C.monitor D.timetable
答案 A [reminder提醒;deadline最后期限;monitor监控器;timetable时间表。根据下文“在免费试用结束前取消报名”可知,这是一条提醒信息,故选A项。]
5.A.regret B.forget
C.hesitate D.withdraw
答案 D [regret后悔;forget忘记;hesitate犹豫;withdraw退出。根据下文“所以我删除了这条信息”可知,霍尔并没有退出,故选D项。]
6.A.confidence B.wellness
C.passion D.support
答案 A [confidence自信;wellness健康;passion激情;support支持。根据下文“她学会了积极思考和自信的力量”可知,霍尔从Daily Burn中获得了自信,故选A项。]
7.A.laying B.hitting
C.stamping D.beating
答案 B [lay放置;hit使(身体部位)触碰到某物;stamp跺脚;beat击打。根据下文“on the ground”可知,是用脚触地,故选B项。]
8.A.sick B.afraid
C.sure D.capable
答案 D [sick生病的;afraid害怕的;sure确信的;capable有能力的。根据上文“我喜欢我的脚触地的声音”可知,霍尔喜欢脚触地的声音,是因为她的身体能够做到这一点,故选D项。]
9.A.transformed B.enriched
C.rescheduled D.restored
答案 A [transform改变;enrich使丰富;reschedule重新安排;restore恢复。根据下文“开始烹饪健康的饭菜”可知,霍尔改变了深夜吃快餐的习惯,故选A项。]
10.A.focus B.emphasis
C.attitude D.remark
答案 C [focus集中;emphasis强调;attitude态度;remark评论。根据下文“她学会了积极思考和自信的力量”可知,她对锻炼和生活有了新的态度,故选C项。]
11.A.called on B.relied on
C.appealed to D.turned to
答案 D [call on号召;rely on依赖;appeal to上诉;turn to求助。根据下文“for support”可知,空白处应填表示“求助”含义的动词短语,故选D项。]
12.A.even B.still
C.ever D.almost
答案 A [even甚至;still仍然;ever曾经;almost几乎。根据上文“她一直向Daily Burn社区团体寻求支持”以及下文“开始在家乡教团体健身课”可知,上下文之间为递进关系,应使用表示递进关系的副词,故选A项。]
13.A.By chance B.In fact
C.Above all D.At first
答案 C [by chance偶然地;in fact事实上;above all最重要的是;at first起初。根据上文“她一直向Daily Burn社区团体寻求支持”“开始在家乡教团体健身课”以及下文“她学会了积极思考和自信的力量”可知,霍尔向Daily Burn社区团体寻求支持,开始在家乡教团体健身课,但这些不是最重要的,最重要的是她学会了积极思考和自信的力量,故选C项。]
14.A.practice B.combine
C.struggle D.grow
答案 D [practice练习;combine组合;struggle斗争;grow成长。根据上文“让身体能够去锻炼”可知,锻炼是为了让身体更健康,身体与锻炼一起成长,分析四个选项,D项“grow (成长)”符合语境,故选D项。]
15.A.worried B.aware
C.satisfied D.certain
答案 B [worried担心的;aware觉察到的;satisfied满意的;certain必然的。根据上文“这是一份令人惊叹的礼物”以及下文“这不仅仅是身体上的,也是心理上的。这就是一切”可知,体验过的人认为这是一份令人惊叹的礼物,而没有经历过的人觉察不到这一点,故选B项。]
Ⅱ.语法填空(每小题1.5分,共15分)
According to a review of evidence in a medical journal,runners live three years 1.       (long) than non-runners.You don’t have to run fast or for long 2.      (see)the benefit.You may drink,smoke,be overweight and still reduce your risk of 3.       (die) early by running.While running regularly can’t make you live forever,the review says it 4.       (be) more effective at lengthening life 5.       walking,cycling or swimming.Two of the authors of the review also made a study published in 2014 6.       showed a mere five to 10 minutes a day of running reduced the risk of heart disease and early deaths from all 7.      (cause).
The best exercise is one that you enjoy and will do.But otherwise...it’s probably running.To avoid knee pain,you can run on soft surfaces,do exercises to 8.       (strength)your leg muscles (肌肉),avoid hills and get good running shoes.Running is cheap,easy and it’s always 9.      (energy).If you are time poor,you need run for only half the time to get the same benefits as other sports,so perhaps we should all give 10.       a try.
【语篇解读】 本文是一篇说明文。文章主要介绍了跑步的好处,它可以帮助人们减少疾病发生,延年益寿。
1.longer [考查副词比较级。句意:医学报告显示:经常跑步的人比不跑步的人多活3年。根据than可知用比较级,故填longer。]
2.to see [考查非谓语动词。句意:你不必跑得太快或时间太长就能看到它的好处。此处用不定式作目的状语,故填to see。]
3.dying [考查非谓语动词。句意:你也许喝酒、吸烟或超重,但仍然通过跑步会减少早亡的风险。of是介词,其后用动词-ing形式,故填dying。]
4.is [考查动词的时态和主谓一致。句意:医学报告显示:跑步比散步、骑车和游泳更能有效地延长寿命。这里叙述的是一个事实,用一般现在时,主语为第三人称单数形式,故填is。]
5.than [考查比较句型。句意:跑步比散步、骑车和游泳更能有效地延长寿命。根据文章中的more effective可知此处应用than,故填than。]
6.that/which [考查定语从句。此处a study是先行词,在定语从句中作主语,故填that或which。]
7.causes [考查名词的单复数。句意:一项研究表明,仅仅每天5到10分钟的跑步,就能减少各种原因的心脏病和早亡。空格处作from的宾语,前面有all,需用名词复数形式,故填causes。]
8.strengthen [考查词性转换。句意:锻炼以增强你腿上的肌肉。此处to是不定式符号,其后用动词原形,故填strengthen。]
9.energetic [考查词性转换。句意:跑步总是让人充满活力。根据it’s可知系动词后用形容词作表语,故填energetic。]
10.it [考查代词。句意:我们都应该试试跑步。give it a try意为“试试”,it可以指代running,故填it。](共121张PPT)
Section Ⅴ Listening and Talking,Reading
for Writing & Other Parts




Part Ⅱ 知识构建
Part Ⅲ 顺序写作
课时精练
Part Ⅰ 听说集训
Part Ⅰ 听说集训
Voice your opinion on sportsmanship (说出你对体育精神的看法)
Ⅰ.Reading(词汇热身)
1.        即使;虽然
2.the race        
3.the final lap        
4.do your best to win         
5.come first        
even if/though
比赛
最后一圈
尽你最大的努力去赢
排在第一位
Ⅱ.Listening(听力挖掘)
(Ⅰ)Listen to the conversation and do the following exercises.
听教材第41页的对话,回答第1至2题。
1.What happened to the girls on the final match
A.One of the girls fell and got up by herself.
B.The other girl won the race.
C.One of the girls fell and the other girl helped her finish the race.

2.What’s Cao Jing’s attitude about the sportsmanship
A.An athlete should do his/her best to win.
B.Winning isn’t always the most important thing.
C.An athlete should think about honour and his/her fans.

(Ⅱ) Listen to the conversation again and fill in the blanks.
听教材第41页的对话,补全下列句子。
1.They had nearly finished the race and had only         to go,when one of the girls fell and couldn’t       .
2.No,that’s what was so     .She stopped and helped the other girl           .
3.I think she thought it was           to do.It’s more important                than to win.
a hundred metres
get up
cool
finish the race
the right thing
to help each other
4.If someone        during a race,that’s too bad.It’s just             .
5.Winning isn’t always                   .
6.But that doesn’t         .           an athlete is competing for her country She should think about the fans and        .
falls
part of the race
the most important thing
make any sense
What if
the honour
Ⅲ.Talking(话题表达)
三人就体育精神展开辩论……
请根据提示完成对话。
A:I agree with the idea that 1.           
________________(足球运动员不应该假装摔倒) even if it helps his or her team.You should never cheat.
B:Exactly!
a soccer player should never pretend to fall down
2.                  (做正确的事情很重要).
C:Well,I don’t think so.Many players do it,and they think 3.                  (这有助于他们的球队获胜).
A:4.                  (那没有任何意义)!
B:5.                   (我明白你的意思了),
but the audience wants fair play.
C:...
It’s important to do the right thing
it helps their team to win
That doesn’t make any sense
I see what you mean
Part Ⅱ 知识构建
必备知识自测
核心考点突破
[核心单词·练通]
1.       vi.&vt.假装;装扮
2.       num.一百万
3.       vi.作弊;舞弊 vt.欺骗;蒙骗 n.欺骗手段;骗子
4.       n.观众;听众
5.       adj.积极的;正面的;乐观的;肯定的
必备知识自测
pretend
million
cheat
audience
positive
6.       adj.苗条的;单薄的
7.       n.规定饮食;日常饮食 vi.节食
8.       adv.相当;有点儿
slim
diet
rather
[阅读单词·识记]
1.push-up n.        
2.jog vi.         
n.        
3.error n.        
俯卧撑
慢跑
慢跑
错误;差错
[拓展单词·用活]
1.       vi.竞争;对抗→competition n.竞争;比赛→competitor n.竞争者;对手→competitive adj.竞争的;有竞争力的
2.       n.压力;紧张;重音 vt.强调;重读;使焦虑不安 vi.焦虑不安→stressful adj.压力重的→stressed adj.焦虑不安的
compete
stress
1.规律:动词+后缀-ition构成名词
示例:compete vi.竞争;对抗→competition n.竞争;比赛
compose v.组成,写作,作曲→composition n.作品,乐曲
2.规律:名词+后缀-ful构成形容词
示例:stress n.压力;紧张→stressful adj.造成压力的
care n.关心→careful adj.关心的
[重点短语·再现]
1.         有道理;合乎情理;表述清楚
2.         假装做某事
3.         有作用或影响
4.         剪下;停止做(或使用、食用)
5.          与……比较
make sense
pretend to do sth
make a difference
cut...out
compare...with/to...
6.rather than        
7.now and then        
8.think about        
9.add...to...        
10.make a list of        
而不是
偶尔;有时
考虑
把……添加到……
列……的清单
[典型句式·默背]
根据课文语境及汉语提示补全句子
1.[句型公式] even if/though引导让步状语从句,意为“即使;虽然”
[教材原句] A soccer player should not pretend to fall down
                   (即使这对他/她的球队有帮助).
even if it helps his/her team
2.[句型公式] once引导条件状语从句,意为“一旦……就……”
[教材原句]                       
(一旦我开始考虑健康而不是体重),things began to change.
Once I started thinking about fitness rather than weight
核心考点突破
核心单词练透
1.compete vi.竞争;对抗 ·competitor n.竞争者;对手 
·competition n.比赛
·competitive adj.竞争的;有竞争力的
教材原文 An athlete should think about honour and his/her fans if he/she is competing for his/her country. 如果一个运动员在为他/她的国家比赛,他/她应该考虑荣誉和他/她的粉丝。
感知 语言先输入
Jack decided to compete in the swimming competition for the gold medal,where each competitor was exceptionally skilled.(动作描写)
杰克决定参加游泳比赛争夺金牌,那里的每位竞争者都技艺非凡。
记牢 知识再梳理
compete in...  在某一方面竞争;参加……比赛
compete for... 为了……而竞争
compete with/against sb 和某人比赛/竞争
运用 单句语法填空/语块填词/补全句子
①More than 1,000       took part in the        to compete for the first prize.(compete)
②No one can entirely keep away from the        (compete) world.
③In the finals,she had to____________________ (和……比赛) some of the best athletes.
competitors
competition
competitive
compete against/with
④I’m writing                    the upcoming marathon.(邀请信)
我写信邀请你参加即将到来的马拉松比赛。
to invite you to compete in
2.pretend vi.&vt. 假装;假扮
教材原文 A soccer player should not pretend to fall down even if it helps his/her team.
足球运动员不应该假装摔倒,即使这对他/她的球队有帮助。
感知 语言先输入
Afterwards,I pretended to be cheerful,but Hannah sensed something was wrong.(心理描写)
后来,我假装很开心,但是汉娜觉察到了异样。
运用 单句语法填空/同义句转换
①The children pretend       (be) different animals,dancing to the music.
②He decided to help me but I pretended ______________ (finish) my job already.
③She pretended that she was listening,but actually her mind was wandering.
→             , but actually her mind was wandering.
to be
to have finished
She pretended to be listening
片段巩固
用compete;pretend等词汇完成动作描写的片段
  我决定参加100米赛跑→比赛前,我的弟弟假装是我的教练→给我建议→没有拿第一名→为自己的努力感到自豪
I decided to 1.                 .Before the race,my younger brother 2.         , giving me funny tips like“Run like the wind!”Although I didn’t win first place,I was proud of my effort.
compete in the 100-meter race
pretended to be my coach
3.diet n.规定饮食;日常饮食 vi.节食
教材原文 I worried about my weight and tried every new diet I read about online.
我担心我的体重,尝试了网上看到的每一种新的减肥饮食方案。
感知 语言先输入
Exercising regularly and keeping a balanced diet benefit our health greatly.(观点介绍)
经常锻炼和保持均衡的饮食对我们的健康大有好处。
记牢 知识再梳理
go on a diet      节食;控制饮食(表动作)
be on a diet 在节食(表状态)
a balanced/healthy diet 均衡的/健康的饮食
运用 单句语法填空/语块填词/补全句子
①She politely refused the chocolate cake and said,“No sugar in my coffee,please; I         (diet).”
②Every morning,she starts her day with a light breakfast,as she                   (在节食),hoping to reach her fitness goal by the summer holiday.
③After                   , Maria’s determination was evident in her eyes.(神情描写)
玛丽亚决定节食后,她眼中流露出坚定的决心。
am dieting
is on a diet
she decided to go on a diet
4.stress n.压力;紧张;重音 vt.强调;重读;使焦虑不安 vi.焦虑不安
·stressful adj.压力重的;紧张的 ·stressed adj.焦虑不安的
感知 语言先输入
Could you give me some tips on the basic skills of recitation For instance,where should the stress fall (求助信)
你能给我一些朗诵的基本技巧吗 例如,重音应该落在哪里
记牢 知识再梳理
under stress       在压力之下
stress the importance of 强调……的重要性
运用 单句语法填空/语块填词/翻译句子
①He       (stress) that we should pay more attention to our safety in particular.
②Actually,a lot of teenagers are               (在压力之下) when they try to balance their schoolwork,social life,and hobbies.
③她强调了保持平衡饮食的重要性。
                  
stressed
under stress
She stressed the importance of keeping a balanced diet.
片段巩固
用diet;stress等词汇完成健康生活的片段
  发现自己的饮食影响了健康→经常感到疲惫和压力大→经常不吃(skip)早餐或者吃太多快餐→妈妈建议我尝试更健康的饮食→渐渐地,我的压力减少(decrease)了→上课时也更专注(focused)了
Recently,I realized that my diet was affecting my health.I often 1.           because I skipped breakfast or ate too much fast food.My mom suggested I 2.       .
Gradually,3.               ,and I felt more focused during school.
felt tired and stressed
try a healthier diet
my stress decreased
1.make sense 有道理;合乎情理;表述清楚
教材原文 That doesn’t make any sense! 那没有任何意义!
感知 语言先输入
If you want to understand the chapter better,reviewing your notes regularly makes sense.(建议信) 
如果你想更好地理解这一章节,定期复习笔记是个好主意。
记牢 知识再梳理
make no sense    没道理;没意义
make sense of 理解;明白
短语句式通关
运用  用sense短语填空/词汇升级
①This sentence            , no matter how you read it.
②Saving water does really         and it is even better to reuse it.
③There are so many new words in the passage that I could hardly understand them at all.
→There are so many new words in the passage that I could hardly                   them at all.
makes no sense
make sense
make sense of
2.make a difference 有作用或影响
教材原文 I had no idea a letter could make such a difference!
我没有料到一字之差,区别竟如此之大!
感知 语言先输入
Regular exercise and a healthy diet can make a great difference to health.(建议信)
定期锻炼和健康饮食对健康可以产生巨大影响。
记牢 知识再梳理
make no difference (to sb/sth) 对(某人/物)没有作用或影响
make some difference (to sb/sth)对(某人/物)有些作用或影响
It makes a difference to sb+wh-从句 ……对某人来说有作用或影响
运用 语块填词/补全句子
①His words                   (对他没有作用), for he is quite stubborn.
②                   (对我没有影响) whether you give up the plan or not.
③Sarah knew that even small acts of kindness could_______________,
so she spent her weekends volunteering at the local animal shelter.
萨拉知道即使是小小的善举也能带来变化,所以她花周末的时间在当地的动物收容所做志愿者。
make no difference to him
It makes no difference to me
make a difference
3.rather than 而不是
教材原文 Once I started thinking about fitness rather than weight,things began to change.
一旦我开始考虑健康而不是体重,事情就有了变化。
感知 语言先输入
A healthy lifestyle, rather than just dieting,is the key to long-term fitness.(建议信)
健康的生活方式,而不仅仅是节食,是长期健康的关键。
记牢 知识再梳理
(1)rather than是并列连词,它连接的并列成分可以是名词、代词、形容词、介词(短语)、动词-ing形式、分句、动词不定式、动词等。
(2)rather than连接两个名词或代词作主语时,谓语动词应与其前面的名词或代词在人称和数上保持一致。
(3)rather than与would连用时,构成would do...rather than do...结构,意为“宁愿……而不愿……”,表示主观愿望,即在两者之中选择其一。
运用 单句语法填空/补全句子
①It’s a custom to have dumplings on that day,so we’ll make delicious dumplings with our own hands rather than ________ (buy) some for them.
②The director,rather than the clerks,       (be) responsible for the incident because he made the final decision without carefully checking all the details.
buy
was
③Tom                           , as he enjoys quiet time.(人物介绍)
汤姆宁愿待在家里,也不愿去参加聚会,因为他喜欢安静的时间。
④Finally,they will become           .
最后,他们将成为积极的学习者,而不是被动的学习者。
would stay at home rather than go to the party
active learners rather than passive ones
片段巩固
用make sense;make a difference;rather than等词汇完成动作描写的片段
  老师曾告诉我们,小小的行动也能改变世界→帮助别人,而不是只考虑自己,是有道理的→帮助了一位低年级的学生学数学→看到她的笑容,我意识到小小的努力也能带来很大的影响
Our teacher once told us that small actions can 1.               . It 2._______________________ _________________only thinking about ourselves.Last week,I helped a younger student learn math.Seeing her smile ,I realized how small efforts can 3.            .
make a difference to the world
makes sense to help others
rather than
make a big difference
4.cut...out 停止做(或使用、食用);剪下
教材原文 Rather than cutting out the foods I enjoyed,I added healthy foods to my meals.
我不再拒绝我喜欢的食物,而是在自己的饮食中添加健康食品。
感知 语言先输入
If you cut out fat and sugar in your foods,you will be much slimmer and feel more energetic.(建议信)
如果你减少食物中的脂肪和糖分,你会变得更苗条,并且感觉更有活力。
记牢 知识再梳理
cut off    切断;断绝;剪掉;砍掉;阻碍
cut up 切碎;使伤心
cut down 降低;减少;砍倒
cut in 插嘴;打断(谈话);插入;插队
运用 用cut短语填空/词汇升级
①After the storm,many houses were        from electricity.
②The doctor advised Mr.Smith to          on sugar to improve his health.
③At the family gathering,the youngest cousin always______________ with funny comments,making everyone laugh.
④He      the meat on his plate and then puts it into the bowl.
⑤He has decided to quit smoking and drinking.       
cut off
cut down
cut in
cuts up
cut out
5.compare...with/to... 与……比较
教材原文 Finally,I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body.
最后,我不再拿自己与女演员和模特相比,不再寻找自己的脸蛋或身体还有哪里不美。
感知 语言先输入
①The teacher compared learning a new language to climbing a mountain.
老师把学习一门新语言比作爬山。
②Compared with last year’s performance,the band played much better this time.
与去年的表演相比,这次乐队表现得好得多。
记牢 知识再梳理
compare with...   与……比较
compare...to... 把……比喻为……
compared with/to 与……比较
运用 语块填词/补全句子
①When ___________________________________ (我把我的画和姐姐的画比较), I realize she has better attention to detail and chooses more different colors.
②In his speech,the coach               (把团队工作比喻为) a chain,saying every link must be strong to achieve success.
③                  ,the new one is much bigger and has a beautiful garden.
与他们的旧房子相比,新房子大了许多,而且还有一个漂亮的花园。
I compare my drawing with my sister’s
compared teamwork to
Compared with/to their old house
6.句型公式:even if引导让步状语从句
教材原文 A soccer player should not pretend to fall down even if it helps his/her team.
足球运动员不应该假装摔倒,即使这对他/她的球队有帮助。
感知 语言先输入
Sitting in a classroom full of kids is awkward,even if most of them are respectful and encouraging.(心理描写)
坐在满是孩子的教室里是很尴尬的,即使他们中的大多数人都是尊重和鼓励你的。
记牢 知识再梳理
even though/if意为“即使;尽管”,引导让步状语从句
运用 补全句子
①He is willing to help us             .(人物描写)
尽管他很忙,他还是愿意帮我们。
②She carries on working ____________________________________ for several days.(人物描写)
尽管她患重感冒几天了,但她仍继续工作。
even if/though he is very busy
even though/if she has had a bad cold
片段巩固
用cut...out;compare...with/to...;even if/though等完成动作描写的片段
  决定戒掉零食→发现它们影响健康→把自己的作息和姐姐相比,意识到需要做出改变→即使很难抗拒吃薯片的诱惑→也会提醒自己我的目标
I decided to 1.           because I noticed they were affecting my health. I 2.                  and realized I needed a change.3.________________________________ to resist chips,I remind myself of my goal.
cut out snacks
compared my routine with/to my sister’s
Even if/though it’s hard
1.写出加黑部分的词性和汉语意思
①Anyone,once tested positive for the bird flu virus,will receive free medical treatment from our government.       
②He didn’t study hard and had slim chances of passing the exam.
       
adj.阳性的
高考热点微练
adj.微小的
2.选出stress的词性和词义
A.n.压力 B.n.强调 C.vt.强调 D.vt.重读
①We should lay stress on the importance of working out regularly. 
②We stress the first syllable (音节) in “happiness”.   
③To a certain point,the more stress you are under,the better your performance will be.   
④He stressed the importance of a good education.   
B
D
A
C
Part Ⅲ 顺序写作
一、单元写作——健康报告书
NO.1 研范文·积语料
[研范文]
[学语言]
第一段中使用了词汇always、every,分别突出了作者渴望苗条的急切的心情和为了达到目标“病急乱投医”的错误尝试及无效付出。短语 look like、worry about 分别表达了作者追求苗条身材的“坚定”的决心和对自己体形的“不满意”。高级句式even though引导的让步状语从句和定语从句的使用,彰显出作者语言功底的深厚。
文章第二、三段运用了定语从句,条件状语从句以及动词-ing形式短语作宾语等高级句式,表达了作者减肥方法的变化。
[教材原文]
GOING POSITIVE
I always wanted to look like the slim girls on TV even though I knew that it was impossible.I worried about my weight and tried every new diet I read about online.I tried no-fat,low-fat,5∶2,only bananas,no bananas—I almost went bananas,too.
Then I read an article that said instead of asking “Am I fat ” I should be asking “Am I fit ” I had no idea a letter could make such a
difference! Once I started thinking about fitness rather than weight,things began to change.Instead of saying “I want to lose three kilos”,I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-ups”.Rather than cutting out the foods I enjoyed,I added healthy foods to my meals.I could still have a burger now and then,but I would add a salad or an apple.
Finally,I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body.Instead,I made a list of the things I liked about myself.By being positive about myself and my body,I became both happier and healthier.
[学结构]
第一段描写过去的情况;第二段提到转折点,然后描述现在的情况;第三段作总结。
第二、三段按照时间顺序详细介绍了作者在健康减肥的心理和行为上的变化过程。
使用了then、but、finally、and等过渡词使文章表达层次条理清晰。
[积语料]
第一段:简述个人的身体现状或者人们的健康状况。
1.I once got into the habit of eating a lot of junk food and snacks and didn’t take exercise regularly.
我曾经养成了吃很多垃圾食品和零食的习惯,并且不经常锻炼。
2.I put on so much weight that I found it difficult to climb stairs.
我的体重增加了很多,以至于我发现爬楼梯都很困难。
3.Nowadays,being overweight is a worry for teenagers,so our school plans to set up a swimming club.
现在,超重是青少年的担忧,所以我们学校计划成立一个游泳俱乐部。
4.I spent a lot of time lying on the sofa,watching TV.
我花费很多时间躺在沙发上看电视。
第二段:介绍保持健康的方法。
1.I will keep on exercising and have a healthy lifestyle.
我会坚持锻炼,保持健康的生活方式。
2.If you want to keep fit,joining the swimming club may be a good choice.如果你想保持健康,加入游泳俱乐部可能是一个不错的选择。
3.In order to have a good state of mind,I suggest that you run for 15 minutes every morning.
为了有一个良好的心态,我建议你每天早上跑步15分钟。
NO.2 仿写作·会运用
[典题示例]
请根据下面提示,写一篇关于自己的健康报告书。
过去 ①幼年时期,身体虚弱,经常感冒
②不能够正常上学
转折点 读到一篇关于早晨慢跑的文章
现在 ①养成早起和慢跑的习惯
②感到精神焕发,精力充沛
③身体逐步恢复;日常生活从中受益
  注意:写作词数应为80个左右。
1.一仿结构布局合理
第一段:                  ;
第二段:                  ;
第三段:                  。
描述过去的情况
描述现在的情况
总结
2.二仿语言规范美观
①幼年时期,我身体虚弱。(when;一般过去时)
                  
②我经常感冒。(一般过去时;now and then)
                  
③正常上学对我来说是个很大的挑战。(动词-ing形式短语作主语;challenge)
                  
When I was a little child,I was weak.
I caught a cold now and then.
Going to school regularly was a big challenge to me.
④我读到过一篇文章。(一般过去时)
                  
⑤这篇文章上说早晨慢跑有效果。(动词-ing形式短语作主语;一般过去时)
                  
                  
⑥我起得很早并且慢跑大约半个小时。(and;一般现在时)
                  
I read an article.
The article said jogging in the morning would make a real difference.
I get up early and jog for about half an hour.
⑦通过每天锻炼,我的身体正在逐步恢复。(build up;work out;by doing;现在进行时)
                  
⑧它对我的日常生活有极大的益处。(benefit;一般现在时)
                  
My body is building up by working out every day. 
It benefits my daily life greatly.
3.三仿句式高级表达
(1)用so...that合并句①和句②
                  
                  
(2)用定语从句合并句④和句⑤
                  
                  
When I was a little child,I was so weak that I caught a cold now and then.
I read an article,which said jogging in the morning would make a real difference.
(3)用make it a rule to改写句⑥
                  
(4)用定语从句合并句⑦和句⑧
                  
                  
I make it a rule to get up early and jog for about half an hour.
My body is building up by working out every day,which benefits my daily life greatly.
4.四仿教材连句成篇
【参考范文】
When I was a little child,I was so weak that I caught a cold now and then.As a result,going to school regularly was a big challenge to me.
Then I read an article,which said jogging in the morning would make a real difference.So I follow the advice and put it into practice every day.Now,I make it a rule to get up early and jog for about half an hour.After that,I feel refreshed and energetic.
At present,my body is building up by working out every day,which benefits my daily life greatly.
二、单元写作——续写进阶训练
  阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。
(2025·江西省临川一中月考)
Charlie was a little boy of ten.He was such a good boy that everyone loved him a lot.Due to his father’s job,his family shifted to a new city,where he was admitted into a new school.As Charlie was a good boy,most of his new classmates became his good friends soon.The teachers also praised Charlie for his intelligence and good behavior.
But there was one boy in the class who did not like Charlie at all! His name was Bill and he was a very naughty boy,so no one liked him at all.He found that Charlie was a quiet boy,so he started making trouble for his new classmate.But Charlie still kept quiet and did not complain to the class teacher.When Charlie’s parents learned about Bill,they wanted to go to school and complain about this naughty boy’s behavior.But Charlie stopped them and said,“Mom,Dad,please do not worry.Everything will be all right.”
Days went by and the time came for the annual sports meeting at the school.Charlie was also good at sports and he was participating in a number of events.Bill was participating in the sack race (套袋跑),though he could not run very fast due to his fat body.When Bill saw that Charlie won first prize in the 100-meter race,he felt very jealous (妒忌的) and decided that he would not let it happen in the sack race.
As planned,Bill tried to push Charlie while jumping on the track during the sack race.But he lost his balance and fell down! His leg was badly injured and he could not even stand up by himself.But as he was unpopular among his friends,no one turned up to help him!
注意:续写词数应为150个左右。
Charlie noticed what had happened.           
                  
                  
  Charlie took Bill to the school doctor.           
                 
                 
【前文批注】
Charlie was a little boy of ten.He was such a good boy that everyone loved him a lot.(此处体现Charlie是一个受欢迎、品行优良的孩子,为后续他帮助Bill的行为奠定基础。)Due to his father’s job,his family shifted to a new city,where he was admitted into a new school.As Charlie was a good boy,most of his new classmates became his good friends soon.The teachers also praised Charlie for his intelligence and good behavior.
But there was one boy in the class who did not like Charlie at all! (这里暗示了故事冲突的来源,为后文Bill对Charlie的敌意埋下伏笔。)His name was Bill and he was a very naughty boy,so no one liked him at all.He found that Charlie was a quiet boy,so he started making trouble for his new classmate.But Charlie still kept quiet and did not complain to the class teacher.(此处揭示Charlie的宽容和耐心性格,为续写中他帮助Bill提供依据。)When Charlie’s parents learned about Bill,they wanted to go to school and complain about this naughty boy’s behavior.But Charlie stopped them and said,“Mom,Dad,please do not worry.Everything will be all right.”
Days went by and the time came for the annual sports meeting at the school.Charlie was also good at sports and he was participating in a number of events.Bill was participating in the sack race (套袋跑),though he could not run very fast due to his fat body.When Bill saw that Charlie won first prize in the 100-meter race,he felt very jealous (妒忌的) and decided that he would not let it happen in the sack race.
As planned,Bill tried to push Charlie while jumping on the track during the sack race.(这是故事的高潮部分,Bill的嫉妒和不良行为导致自己的受伤,为后续Charlie的反应创造了情感张力。)But he lost his balance and fell down! His leg was badly injured and he could not even stand up by himself.But as he was unpopular among his friends,no one turned up to help him!
【思路形成】
第一段:以“Charlie放弃比赛帮助Bill”为中心展开
首句:Charlie noticed what had happened.
衔接句:虽然他已接近终点线,但看到Bill受伤无法站起,他停下了比赛。
过渡句:Charlie迅速跑回去,用尽全力扶起Bill,尽管其他同学对此感到不解。
衔接句:帮助Bill的过程中,Charlie失去了比赛胜利的机会,但他并不在意。
第二段:以“Bill被感化并发生转变”为中心展开
首句:Charlie took Bill to the school doctor.
衔接句:在治疗过程中,Bill终于意识到自己的错误,对Charlie深表歉意。
过渡句: Charlie微笑着原谅了他,并鼓励Bill从错误中吸取教训。
主旨句:从那以后,Bill逐渐改变了自己,和Charlie成为好朋友。
【单句续写】
续写第一段首句:Charlie noticed what had happened.
1.尽管他已接近终点线 (the finish line),但他停下比赛,跑向受伤的Bill。
                  
                  
Even though he was close to the finish line,he stopped the race and ran toward the injured Bill.
2.Bill挣扎着想站起来,但因疼痛而失败,Charlie立即伸出援手。
                 
                 
3.他花了很大的力气扶起比自己更胖的Bill,显得有些吃力。
                  
                  
4.Charlie失去了比赛胜利的机会,但他并不在意。
                 
Bill struggled to stand up but failed because of the pain,and Charlie quickly reached out to help.
He made a great effort to lift the heavier Bill,which was quite challenging for him.
Charlie lost the chance to win the race,but he didn’t mind.
续写第二段首句:Charlie took Bill to the school doctor.
5.在治疗过程中,Bill向Charlie道歉,为自己的行为感到懊悔。
                  
                  
6.Charlie微笑着接受了道歉,并告诉Bill改正错误是最重要的。
                 
                 
During the treatment,Bill apologized to Charlie,feeling ashamed of his actions.
Charlie smiled and accepted the apology,telling Bill that correcting mistakes was what mattered most.
7.受此触动,Bill承诺以后做个好学生,不再欺负(bully)别人。
                  
                  
8.从那以后,他们成为朋友,Bill的改变(transformation)让所有人都感到惊讶。
                 
                 
Deeply touched,Bill promised to be a good student and stop bullying others.
From then on,they became friends,and Bill’s transformation surprised everyone.
课 时 精 练
基础语境练
素能提升练
[基础语境练]
Ⅰ.单词情景运用(每小题1分,共5分)
1.It is natural that the child makes (错误).After all,she is only four.
2.You will have to (节食) before you get well again.
3.What would you do with a / m lj n/ dollars
4.The problem is / rɑ (r)/ difficult and I can’t work it out myself.
5.When the famous actor appeared on the stage,all the a____________ stood up.
errors
diet
million
rather
udience
Ⅱ.词形转换填空(每小题1分,共6分)
1.You must think (positive) no matter how big a challenge is.
2.You look much (slim) these days than before.
3.I like football best,but I also like cycling and (jog).
4.People making friends online are afraid of getting_______________ (cheat).
positively
slimmer
jogging
cheated
5.Since then,she (compete) in more than 26 marathons,often finishing among the fastest women runners.
6.I feel greatly (stress) before the final exam and can hardly fall asleep.
has competed
stressed
Ⅲ.短语情景运用(每小题1.5分,共7.5分)
rather than;make a difference;now and hen;compare...with...;cut...out
1.The great people are the ones who________________ to the world.
2.Boys,however,use computers for homework and schoolwork only
.
3. this article and show it to your bank manager.
4.We carefully the first report the second one yesterday.
make a difference
now and then
Cut
out
compared
with
5. take the plane all the way,they decided to take the train to Canada.
Rather than
Ⅳ.典型句式集训(每小题2分,共6分)
1. ,he would work on it for years, often going days without sleep.(once)
一旦他开始了一个项目,他就会为此工作好几年,经常几天不睡觉。
2.______________________________________ when I met her in the street.(pretend that)
我在街上见到她时,她装作不认识我。
Once he started a project
She pretended that she didn’t know me
3.They can understand each other______________________________ ____________________.(even if)
即使他们不讲同一种英语,他们也能相互理解。
even if they don’t speak the same
kind of English
Ⅴ.应用文写作(满分15分)
我的姐姐一直因为减肥不成功而苦恼,尽管她尝试了很多方法,但都无济于事。后来姐姐遇到原来很胖的同学,在同学的鼓励下,姐姐终于减肥成功。从姐姐的经历可得知,减肥的秘诀就是要有恒心并进行适当的运动。
注意:1.写作词数应为80个左右;
2.可以适当增加内容,以使行文连贯。
【参考范文】
My sister was fat and had been trying to lose weight for years.However,she didn’t become slim so that she was sad.
One day,when she was attending a party,she met her classmate Jane.Jane used to be fat.Jane told my sister to join an exercise class.She worked out three times a week as Jane told her.At first,my sister wasn’t happy because the weight came off so slowly.But her classmate encouraged her to stick to it and finally she reached her goal.Best of all,she was able to stay at her ideal weight.
From her experience,we can know that the secret to losing weight is determination and proper exercise.
[素能提升练]
Ⅰ.完形填空(每小题1分,共15分)
(2025·福州市高一月考)
During the holiday season,Felicia Hall was battling depression.“I was unhappy,overeating fast food at night and not really caring for myself.I wasn’t physically  1  ,but always felt tired,” she says.
It wasn’t until New Year that Hall wanted to make a  2 .A friend recommended Daily Burn,a workout program,and she  3  to sign up.“I registered,though not believing I can keep on.I even set a  4  on the phone to cancel it before the free trial ended,” says Hall.“Within two weeks,I did not  5 .So I deleted the note.”
The  6  gained from Daily Burn also got her running.“I love the sound of  7  my feet on the ground,knowing my body is  8  of doing that,” she says.Hall also  9  her late-night fast-food
sessions and started cooking healthy meals.After five months,Hall lost 20 pounds—and gained a new  10  on exercise,and on life.She consistently  11  the Daily Burn community group for support.And she  12  started teaching group fitness classes in her hometown. 13 ,she learned the power of positive thought and self-belief.“To be physically able to exercise and continue to  14  with it—it’s an amazing gift,” she says.“People not experiencing it aren’t  15  what something like this can do for a person.It’s not just physical—it’s mental.It’s everything.”
【语篇解读】 本文是一篇记叙文。文章主要讲述了Felicia Hall因抑郁不开心,报名参加了Daily Burn以后,她不仅锻炼了身体,学会了健康的生活方式,最重要的是她学会了积极思考和自信的力量。
1.A.sick B.attractive C.active D.disabled
解析 sick生病的;attractive吸引人的;active活跃的;disabled残疾的。根据上文“我很不开心,晚上过度吃快餐,不怎么关心自己”可知,霍尔因不开心而不爱惜自己,表示没有参加体育活动,故选C项。

2.A.difference B.change C.living D.deal
解析 difference区别;change改变;living生活;deal交易。根据下文“朋友推荐了一个锻炼项目Daily Burn,她决定报名”可知,霍尔要做出改变,故选B项。
3.A.continued B.managed C.decided D.promised
解析 continue继续;manage设法;decide决定;promise承诺。根据下文“我注册了”可知,霍尔决定报名参加,故选C项。


4.A.reminder B.deadline C.monitor D.timetable
解析 reminder提醒;deadline最后期限;monitor监控器;timetable时间表。根据下文“在免费试用结束前取消报名”可知,这是一条提醒信息,故选A项。
5.A.regret B.forget C.hesitate D.withdraw
解析 regret后悔;forget忘记;hesitate犹豫;withdraw退出。根据下文“所以我删除了这条信息”可知,霍尔并没有退出,故选D项。


6.A.confidence B.wellness C.passion D.support
解析 confidence自信;wellness健康;passion激情;support支持。根据下文“她学会了积极思考和自信的力量”可知,霍尔从Daily Burn中获得了自信,故选A项。
7.A.laying B.hitting C.stamping D.beating
解析 lay放置;hit使(身体部位)触碰到某物;stamp跺脚;beat击打。根据下文“on the ground”可知,是用脚触地,故选B项。


8.A.sick B.afraid C.sure D.capable
解析 sick生病的;afraid害怕的;sure确信的;capable有能力的。根据上文“我喜欢我的脚触地的声音”可知,霍尔喜欢脚触地的声音,是因为她的身体能够做到这一点,故选D项。
9.A.transformed B.enriched C.rescheduled D.restored
解析 transform改变;enrich使丰富;reschedule重新安排;restore恢复。根据下文“开始烹饪健康的饭菜”可知,霍尔改变了深夜吃快餐的习惯,故选A项。


10.A.focus B.emphasis C.attitude D.remark
解析 focus集中;emphasis强调;attitude态度;remark评论。根据下文“她学会了积极思考和自信的力量”可知,她对锻炼和生活有了新的态度,故选C项。
11.A.called on B.relied on C.appealed to D.turned to
解析 call on号召;rely on依赖;appeal to上诉;turn to求助。根据下文“for support”可知,空白处应填表示“求助”含义的动词短语,故选 D项。


12.A.even B.still C.ever D.almost
解析 even甚至;still仍然;ever曾经;almost几乎。根据上文“她一直向Daily Burn社区团体寻求支持”以及下文“开始在家乡教团体健身课”可知,上下文之间为递进关系,应使用表示递进关系的副词,故选 A项。

13.A.By chance B.In fact C.Above all D.At first
解析 by chance偶然地;in fact事实上;above all最重要的是;at first起初。根据上文“她一直向Daily Burn社区团体寻求支持”“开始在家乡教团体健身课”以及下文“她学会了积极思考和自信的力量”可知,霍尔向Daily Burn社区团体寻求支持,开始在家乡教团体健身课,但这些不是最重要的,最重要的是她学会了积极思考和自信的力量,故选 C项。

14.A.practice B.combine C.struggle D.grow
解析 practice练习;combine组合;struggle斗争;grow成长。根据上文“让身体能够去锻炼”可知,锻炼是为了让身体更健康,身体与锻炼一起成长,分析四个选项,D项“grow (成长)”符合语境,故选D项。

15.A.worried B.aware C.satisfied D.certain
解析 worried担心的;aware觉察到的;satisfied满意的;certain必然的。根据上文“这是一份令人惊叹的礼物”以及下文“这不仅仅是身体上的,也是心理上的。这就是一切”可知,体验过的人认为这是一份令人惊叹的礼物,而没有经历过的人觉察不到这一点,故选B项。

Ⅱ.语法填空(每小题1.5分,共15分)
According to a review of evidence in a medical journal,runners live three years 1.       (long) than non-runners.You don’t have to run fast or for long 2.      (see)the benefit.You may drink,smoke,be overweight and still reduce your risk of 3.__________ (die) early by running.While running regularly can’t make you live forever,the review says it 4.        (be) more effective at lengthening life 5.     walking,cycling or swimming.Two of the authors of the review also made a study published in 2014 6.________ showed a mere five to 10 minutes a day of running reduced the risk of heart disease and early deaths from all 7.      (cause).
The best exercise is one that you enjoy and will do.But otherwise... it’s probably running.To avoid knee pain,you can run on soft surfaces, do exercises to 8.        (strength)your leg muscles (肌肉), avoid hills and get good running shoes.Running is cheap,easy and it’s always 9.      (energy).If you are time poor,you need run for only half the time to get the same benefits as other sports,so perhaps we should all give 10.       a try.
【语篇解读】 本文是一篇说明文。文章主要介绍了跑步的好处,它可以帮助人们减少疾病发生,延年益寿。
1.longer [考查副词比较级。句意:医学报告显示:经常跑步的人比不跑步的人多活3年。根据than可知用比较级,故填longer。]
2.to see [考查非谓语动词。句意:你不必跑得太快或时间太长就能看到它的好处。此处用不定式作目的状语,故填to see。]
3.dying [考查非谓语动词。句意:你也许喝酒、吸烟或超重,但仍然通过跑步会减少早亡的风险。of是介词,其后用动词-ing形式,故填dying。]
4.is [考查动词的时态和主谓一致。句意:医学报告显示:跑步比散步、骑车和游泳更能有效地延长寿命。这里叙述的是一个事实,用一般现在时,主语为第三人称单数形式,故填is。]
5.than [考查比较句型。句意:跑步比散步、骑车和游泳更能有效地延长寿命。根据文章中的more effective可知此处应用than,故填than。]
6.that/which [考查定语从句。此处a study是先行词,在定语从句中作主语,故填that或which。]
7.causes [考查名词的单复数。句意:一项研究表明,仅仅每天5到10分钟的跑步,就能减少各种原因的心脏病和早亡。空格处作from的宾语,前面有all,需用名词复数形式,故填causes。]
8.strengthen [考查词性转换。句意:锻炼以增强你腿上的肌肉。此处to是不定式符号,其后用动词原形,故填strengthen。]
9.energetic [考查词性转换。句意:跑步总是让人充满活力。根据it’s可知系动词后用形容词作表语,故填energetic。]
10.it [考查代词。句意:我们都应该试试跑步。give it a try意为“试试”,it可以指代running,故填it。]
Thanks!