Unit 2 Be sporty,be healthy Section Ⅴ Extended reading &Project 课件(共112张)+讲义

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名称 Unit 2 Be sporty,be healthy Section Ⅴ Extended reading &Project 课件(共112张)+讲义
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版本资源 牛津译林版(2019)
科目 英语
更新时间 2025-08-09 10:16:37

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Section Ⅴ Extended reading &Project
Step One:Pre-reading
According to the title and the pictures,can you guess what the passage mainly talks about
According to the title and the pictures,I think this passage may mainly talk about how to keep a balance through playing tai chi.
Step Two:While-reading
Ⅰ.Read for the main idea
1.What is the main idea of the passage
A.The experience of the author’s practising tai chi.
B.The benefits of tai chi.
C.The origin of tai chi.
D.The essence of tai chi.
答案 A
2.Match the main idea with each part.
Part 1(Para.1)   A.I hesitated to join the Tai Chi Club at first but then I found it amazing.
Part 2(Paras.2-4)  B.The benefits tai chi has brought me.
Part 3(Para.5)  C.My experience of tai chi courses.
答案 Part 1 A Part 2 C Part 3 B
Ⅱ.Read for details
Read the passage carefully and choose the best answers.
1.What did the author do when first suggested to join the Tai Chi Club
A.Joined immediately.
B.Hesitated.
C.Laughed it off.
D.Asked for more information.
2.What was the author’s initial belief about tai chi
A.It was a difficult sport.
B.It was for old people.
C.It was a boring activity.
D.It was a modern exercise.
3.How did the author feel after the first tai chi class
A.Disappointed. B.Surprised.
C.Bored. D.Exhausted.
4.What inspired the author to explore the Chinese culture behind tai chi
A.The coach’s encouragement.
B.The strong love for tai chi.
C.The improvement in balance and flexibility.
D.The desire to learn more about yin and yang.
5.What positive effects has practicing tai chi had on the author
A.Improved sleep and energy levels.
B.Decreased physical strength.
C.Enhanced social skills.
D.Developed artistic talents.
答案 1.B 2.B 3.B 4.B 5.A
Step Three:Post-reading
Ⅰ.难句解构
1.When my friend first suggested that we join the new Tai Chi Club at school,I hesitated.
学会断句:此句是主从复合句。主句的主语为I,谓语为hesitated;When引导时间状语从句,my friend为从句主语,suggested为从句谓语,that引导宾语从句,作suggested的宾语。
尝试翻译:一开始,当朋友建议我们参加学校新成立的太极俱乐部时,我犹豫了。
2.The first few tai chi classes were fun and easy,and the moves really caught my imagination,with descriptive names like “white crane spreading its wings ”and “golden rooster standing on one leg ”.
学会断句:本句是and连接的并列句。前一个分句是“主系表”结构;后一个分句是“主谓宾状”结构,with短语在句中作状语。
尝试翻译:前几堂太极拳课很好玩,也不难学,这些动作有着像“白鹤亮翅”“金鸡独立”这样画面感很强的名称,实在令我着迷。
3.However,nowadays people tend to believe that Chen Wangting,a 17th-century master of Chinese martial arts,developed tai chi based on martial arts skills.
学会断句:本句是复合句。that引导宾语从句,从句中a 17th-century master of Chinese martial arts是Chen Wangting的同位语;过去分词短语based on...在从句中作状语。
尝试翻译:不过,现在人们往往认为,太极拳是由17世纪的中国武术大师陈王廷在武术套路的基础上创编的。
4.With these requirements of tai chi in mind,I found to my satisfaction that my balance and flexibility slowly improved,that I was able to do more difficult moves,and that my love for tai chi returned stronger than ever.
学会断句:本句是复合句。with复合结构在句中作状语;动词found后接三个由that引导的从句作宾语。
尝试翻译:让我欣慰的是,记住太极拳的这些要求后,我发现自己的平衡性和柔韧性慢慢有所改善,我能完成难度更大的动作,而且我比以前更喜爱太极拳了。
Ⅱ.翻转课堂(课文语法填空)
When my friend first suggested that we 1.(should) join(join) the new Tai Chi Club,I hesitated.After the first few classes,however,I had to admit that tai chi was 2.amazing (amaze)!I can 3.honestly(honest) say it has had a huge effect 4.on me physically and mentally.5.Practising(practise) tai chi has inspired me to explore the Chinese culture behind it.
Zhang Sanfeng was said 6.to have invented(invent) tai chi.However,nowadays people tend to believe that Chen Wangting developed tai chi 7.based(base) on martial arts skills.Since Chinese martial arts have a long-standing practice of imitating animals,8.it is not surprising that some tai chi moves 9.are named(name) after animals.I will continue to practise tai chi and enjoy the benefits 10.that/which it has brought me.
[核心单词·练通]
1.nowadays adv.现今,现在
2.master n.大师,能手;主人 vt.精通,掌握;控制
3.ache vi.& n.疼痛,隐痛
4.root vt.& vi.(使) 生根 n.根,根茎;根源,起因
[阅读单词·识记]
1.imitate vt.模仿;仿效
2.philosophy n.哲学
3.unity n.统一体,联合体,整体;团结一致,联合,统一
4.backwards/backward adv.向后;朝反方向
5.diagram n.简图,图解,图表,示意图
[拓展单词·用活]
1.hesitate vi.犹豫,迟疑
hesitation n.犹豫,踌躇
hesitant adj.犹豫的
2.admit vt.& vi.承认;招认;准许进入;准许加入
admission n.承认;入场费;准许加入
3.inspire vt.激励,鼓舞;启发思考;使产生(感觉或情感)
inspiration n.灵感;鼓舞人心的人(或事物)
inspired adj.受到鼓舞的;有灵感的
inspiring adj.鼓舞人心的
4.explore vt.& vi.探究,探索;勘探,勘察
exploration n.探究,探索;勘探,勘察
explorer n.勘探者;探险家
5.satisfaction n.满意;满足,达到
satisfy vt.使满足;使满意
satisfying adj.令人满意的
satisfied adj.满意的;满足的
6.exist vi.存在;生活,生存
existence n.存在;生存
7.breathe vi.& vt.呼吸;呼出
breath n.呼吸
[重点短语·再现]
1.have an effect on对……产生影响
2.be based on以……为依据
3.no wonder不足为奇,并不奇怪
4.be rooted in深植于;起源于
5.bring about引起,导致
6.be wrong about有错误,搞错
7.catch one’s imagination
使某人感兴趣,使某人入迷
8.over and over again一再地,反复地
9.up and down上上下下地
[典型句式·默背]
1.[句型公式] be said to have done
[教材原句] Zhang Sanfeng,a 13th-century Taoist,was said to have invented tai chi after drawing inspiration from a fight between a snake and a bird.
传说13世纪时,一个叫张三丰的道士从蛇与鸟的缠斗中汲取灵感,创立了太极拳。
2.[句型公式] no wonder...
[教材原句] No wonder some tai chi moves are named after animals—Chinese martial arts have a long-standing practice of imitating animals.
由于中国武术中模拟动物的做法由来已久,太极拳的部分招式以动物来命名也就不足为奇了。
3.[句型公式] find+宾语+宾语补足语
[教材原句] After learning the basics of tai chi in those first few classes,I found myself bored and aching from doing the same moves over and over again.
学完前几节太极拳基础课之后,我发现一遍又一遍重复这些招式让我心生厌倦,而且肌肉酸痛。
4.[句型公式] 动词-ing形式短语作结果状语
[教材原句] Tai chi has taught me to relax my mind,enabling me to stay cool in stressful situations. 太极拳教会了我放松心态,使我在有压力的环境下能保持冷静。
核心单词练透
1.hesitate vi.犹豫,迟疑 ·hesitation n.犹豫,踌躇
教材原文 When my friend first suggested that we join the new Tai Chi Club at school,I hesitated. 一开始,当朋友建议我们参加学校新成立的太极拳俱乐部时,我犹豫了。
感知 语言先输入
①I often hesitate to speak in public,fearing judgment from the audience.
我常常犹豫是否在公众场合发言,害怕观众的评判。
②She hesitated about accepting the job offer,unsure if it was the right choice. 她对接受工作邀请犹豫不决,不确定这是否是正确的选择。
记牢 知识再梳理    
(1)hesitate to do sth 犹豫做某事
hesitate about/over (doing) sth 对(做)某事犹豫不决
(2)without hesitation 毫不犹豫地
have no hesitation in doing sth 毫不犹豫地做某事
运用 单句语法填空/完成句子
①Faced with the choice of majors,Tom chose science without hesitation(hesitate) while Jack hesitated about/over it.
②Without hesitation,he decided to help his friend move to a new apartment.
他毫不犹豫地决定帮助朋友搬到新公寓。
③With great hesitation,I approached the stage to give my speech.
我怀着极大的犹豫走上舞台发表演讲。
④He hesitated to tell her the truth,fearing it would hurt her feelings.
他犹豫是否告诉她真相,担心这会伤害她的感情。
2.admit vt.& vi.承认;招认;准许进入;准许加入
·admission n.承认;入场费;准许加入,进入权
教材原文 After the first class,however,I had to admit that I had been wrong about tai chi.
然而,在第一节课后,我不得不承认我对太极拳的认识是错的。
感知 语言先输入
①He admitted having made a mistake,acknowledging the impact it had on the project.
他承认自己犯了一个错误,承认这对项目的影响。
②She admitted that she was wrong about the decision,realizing her oversight.
她承认自己在这个决定上是错的,意识到自己的疏忽。
记牢 知识再梳理  
admit doing/having done sth 承认做了某事
admit sb/sth to be... 承认某人/某事是……
admit that... 承认……
be admitted to/into... 被……接收(入学、入院等)
运用 单句语法填空/一句多译
①The upcoming Chinese speech contest is admitted to be(be) a good chance for foreigners to improve their oral Chinese.
②Learning that you have been admitted to/into Peking University,I am writing to offer my sincere congratulations to you.
③她向我道歉并承认错拿了我的伞。
→She said sorry to me and admitted taking/having taken my umbrella by mistake.
→She said sorry to me and admitted that she had taken my umbrella by mistake.
3.inspire vt.激励,鼓舞;启发思考;使产生(感觉或情感) ·inspiration n.灵感;鼓舞人心的人(或事物) ·inspiring adj.鼓舞人心的 ·inspired adj.受到鼓舞的;有灵感的
教材原文 Just as importantly,practising tai chi has inspired me to explore the Chinese culture behind it. 同样重要的是,练习太极拳还激励了我去探索其背后的中国文化。
感知 语言先输入
①The teacher inspired her students to pursue their dreams with passion and dedication.
老师激励她的学生们以热情和奉献追求自己的梦想。
②Many young athletes are inspired by the Olympic champions to strive for excellence.
许多年轻运动员受到奥运冠军的激励,努力追求卓越。
记牢 知识再梳理 
inspire sb to do sth 激励/鼓励某人做某事
be inspired by... 受到……启发;受到……鼓舞
inspire sth in sb=inspire sb with sth 使某人产生某种感情;激发某人的某种感情
运用 单句语法填空/完成句子
①I really wonder where his inspiration (inspire) came from.
②They argue that actors ought to inspire children to work(work) hard for their dreams.
③Over the Moon is a musical that is inspired(inspire) by the legend of moon goddess Chang’e.
④The father told his own stories of his young age,which inspired confidence in his son/inspired his son with confidence.
那位父亲讲述了自己年轻时的故事,使儿子产生了自信。
4.satisfaction n.满意;满足,达到
·satisfy vt.使满意,使满足 ·satisfying adj.令人满意的 ·satisfied adj.满意的,满足的
教材原文 With these requirements of tai chi in mind,I found to my satisfaction that my balance and flexibility slowly improved...
让我欣慰的是,记住太极拳的这些要求后,我发现自己的平衡性和柔韧性慢慢有所改善……
感知 语言先输入
①She felt great satisfaction in knowing that her efforts had made a positive impact.
她感到非常满意,因为她的努力产生了积极的影响。
②He was satisfied with the results of his hard work,having achieved his goals.
他对自己努力工作的结果感到满意,达成了自己的目标。
记牢 知识再梳理     
(1)to sb’s satisfaction=to the satisfaction of sb 令某人满意的是
with (great) satisfaction (非常)满意地
(2)be satisfied with 对……感到满意
运用 单句语法填空/完成句子
①His face told that he was satisfied (satisfy) with his daughter-in-law.
②The boy’s parents were glad to see his satisfying(satisfy) result of the final exam.
③Although I have finished a part of my speech,I am not satisfied with it.
虽然我已经完成了一部分演讲,但我对它不满意。
④With great satisfaction,she watched her children succeed in their endeavors.
她满怀欣慰地看着自己的孩子们在各自的事业中取得成功。
5.root vt.& vi.(使) 生根 n.(pl.)根,根茎;根源,起因
教材原文 I discovered that tai chi is deeply rooted in the Chinese philosophy of yin and yang...
我发现太极拳深深植根于中国的阴阳哲学……
感知 语言先输入
①To understand the problem,we must first identify the root causes behind it.
要理解这个问题,我们必须首先找出其背后的根本原因。
②His passion for music is rooted in his childhood experiences with his family.
他对音乐的热爱源于他与家人一起度过的童年经历。
记牢 知识再梳理
be rooted in 起源于;植根于……;由……产生
root out 铲除,清除,彻底解决
运用 完成句子
①The organization aims to root out poverty by providing education and job training.
该组织旨在通过提供教育和职业培训来消除贫困。
②The scientist discovered that the disease was rooted in a genetic mutation.
科学家发现这种疾病的根源在于基因突变。
6.exist vi.存在;生活,生存 ·existence n.存在;生存 ·existing adj.现存的,现行的
教材原文 Neither can exist independent of the other;for example,there is no shadow without light.
彼此不能独立存在,比如,没有光就不会有影子。
感知 语言先输入
①The concept of happiness exists in various forms across different cultures.
幸福的概念在不同文化中以多种形式存在。
②There exists a strong connection between physical health and mental well-being.
身体健康与心理健康之间存在着密切的联系。
记牢 知识再梳理 
(1)exist in 存在于……(相当于lie in)
exist on 依靠……生存,依靠……生活 (相当于live on)
There exist(s)/existed... 某地有……;存在……
(2)come into existence 开始存在;产生;成立
运用 单句语法填空/完成句子
①Do you believe in the existence(exist) of ghosts Perhaps they only exist in the minds of some people.
②No one knows when such a custom first came into existence.
③Many species exist in the rainforest that have yet to be discovered by scientists.
许多物种存在于雨林中,尚未被科学家发现。
④There exist many opportunities for the young people in the modern city.
对于年轻人来说,在这座现代城市里存在着很多机会。
7.breathe vi.& vt.呼吸;呼出 ·breath n.呼吸
教材原文 The practice of tai chi aims to maintain the balance of yin and yang in the body through opposite movements:forwards and backwards,up and down,left and right,breathing in and breathing out.
练习太极拳旨在通过一些相对的动作——进退、上下、左右、吐纳——来维持人体内部的阴阳调和。
感知 语言先输入
①After a long run,I needed to take a deep breath to calm my racing heart.
长跑后,我需要深呼吸来平静我急促的心跳。
②It’s important to breathe in fresh air regularly to maintain good health.
定期吸入新鲜空气对保持良好健康很重要。
记牢 知识再梳理   
(1)breathe in 吸气,吸进
breathe out 呼气,呼出
(2)take a deep breath=breathe deeply 深呼吸
hold one’s breath 屏住呼吸
out of breath 上气不接下气
运用 完成句子
①Take a deep breath/Breathe deeply and give life a big smile when we suffer pain.
当我们遭受痛苦时,深呼吸,给生活一个大大的微笑。
②The doctor advised him to breathe out slowly to reduce anxiety during stressful situations.
医生建议他在压力大的情况下慢慢呼气,以减轻焦虑。
③After taking a deep breath,she confidently stepped onto the stage to deliver her speech.
深吸一口气后,她自信地走上舞台发表演讲。
短语句式通关
1.no wonder不足为奇,并不奇怪
教材原文 No wonder some tai chi moves are named after animals—Chinese martial arts have a long-standing practice of imitating animals.
由于中国武术中模拟动物的做法由来已久,太极拳的部分招式以动物来命名也就不足为奇了。
感知 语言先输入
①No wonder she was tired;she had been working late every night this week.
难怪她累了;她这周每晚都工作到很晚。
②It’s no wonder that the team won;they practiced hard every day for months.
难怪这个团队赢了;他们几个月来每天都辛苦训练。
记牢 知识再梳理
No wonder (that)...=It’s no wonder (that)... 难怪……;……不足为奇
in wonder 惊奇地
do wonders 创造奇迹,产生神奇作用
运用 完成句子/一句多译
①“What’s that ” Mary pointed at the statue,saying in wonder.
玛丽指着那座雕塑,惊奇地说:“那是什么 ”
②Patience and perseverance will do wonders.
耐心和毅力将创造奇迹。
③难怪他成功了;他付出了很多努力和奉献。
→No wonder that he succeeded;he put in a lot of effort and dedication.
→It’s no wonder that he succeeded;he put in a lot of effort and dedication.
2.句型公式:Sb/Sth is said to do sth
教材原文 Zhang Sanfeng,a 13th-century Taoist,was said to have invented tai chi after drawing inspiration from a fight between a snake and a bird.
传说13世纪时,一个叫张三丰的道士从蛇与鸟的缠斗中汲取灵感,创立了太极拳。
感知 语言先输入
①It is said that he has studied abroad before but I don’t know which country he studied in.=He is said to have studied abroad before,but I don’t know which country he studied in.(人物介绍)
据说,他以前在国外学习过,但我不知道他当时在哪个国家。
②Mo Yan,a Chinese writer,is reported to have been awarded the Nobel Prize in Literature.
=It is reported that Mo Yan,a Chinese writer,has been awarded the Nobel Prize in Literature.(人物介绍)
据报道,中国作家莫言被授予诺贝尔文学奖。
记牢 知识再梳理    
句中Zhang Sanfeng was said to have invented为句式“Sb/Sth is said to have done sth”,意为“据说……”。
Sb/Sth is said to do sth=It is said that...意为“据说……”,其中不定式根据情况可用一般式、进行式或完成式。
(1)Sb+be+过去分词+
(2)Sb is said/thought/believed/reported/considered/supposed to do sth
=It is said/thought/believed/reported/considered/supposed that...据说/大家认为/人们相信/据报道/大家普遍认为/据推测……
运用 单句语法填空/同义句转换/一句多译
①He is said to study(study) abroad,but I don’t know which country he is going to.
②Tom was said to have been recommended to the sports committee.
→It was said that Tom had been recommended to the sports committee.
③据说她是该国最优秀的艺术家之一,以其独特的风格而闻名。
→It is said that she is one of the best artists in the country,known for her unique style.
→She is said to be one of the best artists in the country,known for her unique style.
④人们认为他学习过多种语言,这使他的沟通能力非常出色。
→He is thought to have studied various languages,which contributes to his impressive communication skills.
→It is thought that he has studied various languages,which contributes to his impressive communication skills.
片段巩固(体育活动)用hesitate;admit;inspire;satisfaction;root;exist;breathe;no wonder;Sb/Sth is said to do完成片段
  我朋友建议我们加入学校的新体育俱乐部时,我犹豫了。体育运动对我来说太累。在上完第一节课后,我不得不承认我错了。这太棒了!教练用他的热情激励着我们。令我满意的是,我发现每次锻炼后我都能更轻松地呼吸,精力也更充沛。难怪体育运动据说有如此多的健康益处。它们深深扎根于我们的日常生活中,确实是为了提升我们的健康而存在。
When my friend suggested that we join the new sports club at school,1.I hesitated.I always believed sports were too tiring for me.After the first class,however,I had to 2.admit that I had been wrong.It was amazing! The coach 3.inspired us with his enthusiasm.4.To my satisfaction,I found that I could 5.breathe more easily and had more energy after each session.6.No wonder sports are said to have so many health benefits.They 7.are deeply rooted in our daily lives and truly 8.exist to improve our well-being.
高考热点微练
Ⅰ.写出加黑部分的词性和词性和词义
1.The beautiful scenery inspired him to write poetry.vt.启发
2.He is considered a master of classical music,known for his exceptional talent.n.大师
3.They struggle to exist on a limited income while raising a family.vi.生存
4.The plant needs to be rooted in nutrient-rich soil to thrive.vt.生根
Ⅱ.选出admit的词性和词义
A.vt.承认 B.vt.容纳 C.vt.接纳;准许加入 
1.He admitted that he had made a mistake in his calculations.A
2.The club admitted new members after a thorough interview process.C
3.During the festival,the stadium can admit 5,000 visitors,making it a popular destination.B
[基础语境练]
Ⅰ.单词情景运用(每小题1分,共10分)
1.Nowadays (如今),people can easily access information from all over the world.
2.He admitted (承认) that he had forgotten to submit his assignment on time.
3.The teacher’s passion for science inspires (激励) her students to pursue careers in STEM fields.
4.The art masters (大师) of the Renaissance (文艺复兴) created many timeless pieces.
5.Young children often imitate (模仿) their parents’ behavior without realizing it.
6.After the long hike,I felt a dull ache /eIk/ in my legs.
7.The tree’s root /ru t/ spread deep into the soil,providing stability during storms.
8.Her philosophy on life emphasizes kindness and compassion towards others.
9.The unity of the team was evident during the challenging project.
10.The second diagram shows correctly how the passage is developed.
Ⅱ.词形转换填空 (每小题1分,共6分)
1.Her hesitation (hesitate) before answering the question made everyone curious about her thoughts.
2.The admission (admit) fee for the museum allows visitors to explore its extensive collection.
3.Nature often serves as a source of inspiration(inspire) for many artists and writers.
4.The exploration (explore) of Mars has revealed many fascinating details about our solar system.
5.The satisfaction (satisfy)of completing a challenging task is incredibly rewarding.
6.The existence (exist)of ancient civilizations continues to fascinate historians and archaeologists.
Ⅲ.短语情景运用(每小题1分,共8分)
have an effect on,be based on,no wonder,be rooted in,bring about,be wrong about,over and over again,up and down
1.She practiced the piano over and over again until she perfected the difficult piece.
2.The changes in the environment can bring about significant impacts on wildlife and ecosystems.
3.The research findings are based on extensive studies conducted over several years by experts.
4.It’s no wonder that she succeeded;she worked hard and was very dedicated.
5.His beliefs are rooted in his upbringing and the values instilled by his parents.
6.The new policy will definitely have an effect on the local economy in the long run.
7.I think you might be wrong about the meeting time;it was scheduled for 3 p.m.
8.The children ran up and down the hill,enjoying the sunny day and fresh air.
Ⅳ.典型句式集训(每小题2分,共8分)
1.She is said to have won several awards for her outstanding performances.(be said to have done)
据说她因出色的表演获得了多个奖项。
2.He studied hard for the exam,so it’s no wonder he passed with flying colors.(no wonder...)
他为考试努力学习,所以他顺利通过并不足为奇。
3.I found the book interesting and couldn’t put it down until I finished.(find+宾语+宾语补足语)
我觉得这本书很有趣,直到看完才放下。
4.The sun set behind the mountains,casting a beautiful glow over the valley.(现在分词短语作结果状语)
太阳在山后落下,给山谷投射出美丽的光辉。
[素能提升练]
Ⅰ.完形填空(每小题1分,共15分)
(2025·渭南市高一统考期末)
Yesterday,my daughter had to go to work earlier than usual.Since the gym where I work out is not far from her  1 ,I decided to take her to work and then go to the gym.
At quite an earlier hour,the gym was already full of people of all ages, 2 .I never go to the gym at this early hour,and was  3  to see so many people.It seems that many go to the gym before going to  4 .
I know how difficult it is for most people to start exercising.Most people know it is good for their body,but they are too  5  to go to the gym, 6  in the morning.They  7  to spend an extra hour in bed before starting their day.In the afternoon,they are too  8  after work,and want to stay at home or go out to meet friends.
If you’re one of them,you need self-discipline (自律) and  9  your laziness.If you keep going to the gym and  10 ,you would start to like it.This usually  11  when you see that you’re losing weight and you feel stronger.
It is the same in every other area of life,when you study a foreign language or when you make up your mind to  12  your dreams.It is  13  at first.But when you start to see  14 ,everything becomes easier because you have  15  motivation (动力).
【语篇解读】 本文是一篇夹叙夹议文。文章主要讲述了健身的好处,呼吁人们克服懒惰多去健身房锻炼。
1.A.mansion B.courtyard
C.office D.stage
答案 C [A.mansion大厦;B.courtyard庭院;C.office办公室;D.stage舞台。根据下文“I decided to take her to work”可知,因为健身房离女儿的办公室不远,故选C项。]
2.A.working out B.trying out
C.going out D.making out
答案 A [A.working out锻炼;B.trying out试验;C.going out外出;D.making out理解。根据上文“the gym was already full of people of all ages”可知,人们来健身房里就是为了锻炼身体的,故选A项。]
3.A.nervous B.surprised
C.angry D.satisfied
答案 B [A.nervous紧张的;B.surprised感到惊讶的;C.angry生气的;D.satisfied满意的。根据前文“I never go to the gym at this early hour”及下文“see so many people”可知,由于是第一次这么早去就看见这么多人,作者感到很惊讶,故选B项。]
4.A.sleep B.protest
C.work D.school
答案 C [A.sleep睡觉;B.protest抗议;C.work工作;D.school学校。根据前文“at this early hour”可知,此时时间为清早,大多数人接下来要做的事情是像作者的女儿一样上班,故选C项。]
5.A.embarrassed B.professional
C.creative D.lazy
答案 D [A.embarrassed尴尬的;B.professional专业的;C.creative有创造力的;D.lazy懒惰的。根据下文的“your laziness”可知,不去健身房的原因是懒惰,故选D项。]
6.A.immediately B.slowly
C.especially D.differently
答案 C [A.immediately立刻;马上;B.slowly慢慢地;C.especially特别;D.differently不同地。根据前文“Most people know it is good for their body,but”可推断,大部分人知道健身对身体有好处,但是太懒不愿意去,特别是在早上,故选C项。]
7.A.prefer B.press
C.afford D.conduct
答案 A [A.prefer更喜欢,偏爱;B.press压;按;C.afford支付得起;D.conduct实施。根据上文“they are too     to go to the gym”可知,他们太懒惰不愿去锻炼,可推知,他们更喜欢在床上多睡一个小时,故选A项。]
8.A.puzzled B.striking
C.romantic D.tired
答案 D [A.puzzled困惑的;B.striking显著的;惊人的;C.romantic浪漫的;D.tired疲倦的;累的。根据下文“after work,and want to stay at home or go out to meet friends”可知,下班后很累,故选D项。]
9.A.perform B.surround
C.accept D.overcome
答案 D [A.perform表演;B.surround围绕;C.accept接受;D.overcome克服。根据常识和“you need self-discipline (自律)”可知,“懒惰”是一种消极的品质,需要克服,故选D项。]
10.A.awarding B.exercising
C.greeting D.approaching
答案 B [A.awarding授予;B.exercising锻炼;C.greeting问候;D.approaching靠近。根据下文“This usually     when you see that you’re losing weight and you feel stronger.”可知,当看到自己减肥后身材更好、更强壮时,这通常会促使你锻炼,故选B项。]
11.A.happens B.disappears
C.finishes D.charges
答案 A [A.happens发生;B.disappears消失;C.finishes结束;D.charges索价;要价。“this”指前句“If you keep going to the gym and     ,you would start to like it.”(如果你坚持去健身房锻炼,你会开始爱上它)这件事,所以此处指在你看到了好的效果后,这件事自然会发生,故选A项。]
12.A.limit B.measure
C.achieve D.assume
答案 C [A.limit限制;B.measure测量;衡量;C.achieve实现;D.assume猜想;假设。根据前文“when you study a foreign language”可知,前文提到了学习语言这个小目标,此处指更进一步实现梦想,achieve one’s dreams,故选C项。]
13.A.exciting B.necessary
C.interesting D.difficult
答案 D [A.exciting令人激动的;B.necessary必要的;C.interesting有趣的;D.difficult困难的。根据上文“If you’re one of them,you need self-discipline(自律) and     your laziness.”可知,需要自律和克服懒惰,因此推断此事并不易,万事开头难,故选D项。]
14.A.choices B.achievements
C.sights D.diseases
答案 B [A.choices选择;B.achievements成就;效果;C.sights视力;D.diseases疾病。根据上文“when you see that you’re losing weight and you feel stronger”提到的健身后的种种好处可知,这些都是其效果,带给人动力,故选B项。]
15.A.great B.ordinary
C.little D.horrible
答案 A [A.great极大的;B.ordinary一般的;C.little小的;少的;D.horrible可怕的。根据前文“But when you start to see     ”可知,看到健身的效果时,一切就容易了,因为你有了很大的动力,故选A项。]
Ⅱ.语法填空(每小题1.5分,共15分)
(2025·绍兴市高一统考期末)
When it comes to exercise,less is not more—but it’s certainly better than none.Physical inactivity makes up nearly 23 percent of all 1.       (death) from major chronic (慢性的) diseases,yet almost one of every three Americans spend a lot of time sitting down.They usually say they have no free time 2.       physical activity at all.
Light activity can improve physical and mental well-being.While light activity is good,moderate (适度的) activity is even 3.         (good).And you don’t have to head to a gym.As recent studies have suggested,“lifestyle” activities,such as walking,house cleaning and gardening,are as 4.       (effect) as a structured exercise program in improving heart function (功能), lowering blood pressure 5.       keeping or losing weight.
In one study,overweight,sedentary (久坐的) middle-aged men and women 6.     learned behavioral skills to make them more physically active,such as walking around airports or train stations while waiting for a departure,7.       (reduce) their body fat percentage and improved their blood pressure and heart function as much as individuals (个人) working out at a 8.       (fit) center.
There are different types of activity in a center,9.       people do aerobic and muscle exercise to build up their health.But actually multiple short periods of exercise during the day 10.       (be) nearly as beneficial as one long session.
【语篇解读】 本文是一篇说明文。文章主要介绍了研究表明,久坐会提高患病的概率,因此专家建议人们每天都要做一些运动,最好每天有不少于30分钟的适度运动。
1.deaths [考查名词的单复数。句意:在主要由慢性疾病导致的死亡人数中,缺乏体育锻炼占23%,但在三个美国人中就有一个人花大量时间坐着。分析句子结构可知,此处应为名词作宾语,且空处前有all,应为复数,故填deaths。]
2.for [考查介词。句意:有些人说他们根本没有时间做体育活动。分析句子结构可知,此处应为介词,表示目的,意为“去做什么”,介词for符合句意,故填for。]
3.better [考查形容词比较级。句意:虽然轻度运动很好,但适度运动更好。根据空前的even修饰形容词或副词比较级可知,此处应为比较级,结合句意,此处表示与轻度运动进行比较,故填better。]
4.effective [考查词性转换。句意:最近的研究已经证实,“生活方式”活动,如散步、打扫房间和园艺,在改善心脏功能、降低血压、保持身材或减肥方面,与结构化的锻炼计划一样有效。分析句子结构可知,此处应为形容词作表语,且在“as...as...”结构中,应使用形容词原级,故填effective。]
5.and [考查连词。句意同上。分析句子结构可知,空前的improving heart function(功能),lowering blood pressure与空后的keeping or losing weight为并列关系,结合句意可知,三个动名词结构都是锻炼的好处,故填and。]
6.who/that [考查定语从句。句意:在一项研究中,超重的久坐的中年男女通过学习行为技巧来增强身体活力,比如在等待出发时在机场或火车站周围散步,与在健身中心锻炼的人一样,降低了他们的体脂率,改善了他们的血压和心脏功能。分析句子结构可知,此处应为关系词引导定语从句,从句中缺少主语,且先行词指的是人,故填who/that。]
7.reduced [考查动词的时态。句意同上。分析句子结构可知,此处应为句子的谓语,根据and可知,此空与空后的improved 为并列关系,所以使用一般过去时态,故填reduced。]
8.fitness [考查词性转换。句意同解析6。分析句子结构可知,此处应为名词作定语修饰center说明该中心的功能或者属性,故填fitness。]
9.where [考查定语从句。句意:中心有不同类型的活动,人们进行有氧和肌肉锻炼以增强健康。分析句子结构可知,此处应为关系词引导的定语从句,先行词在从句中作地点状语,所以使用关系副词where,故填where。]
10.are [考查动词的时态和主谓一致。句意:但实际上,白天进行多次短时间锻炼几乎与一次长时间锻炼一样有益。分析句子结构可知,此处应为谓语动词,句子主语multiple short periods为复数,根据上文中的are可知,该处应用一般现在时态,故填are。](共112张PPT)
Section Ⅴ Extended reading& Project
文本整体理解




核心考点突破
课时精练
必备知识自测
文 本 整 体 理 解
Step One:Pre-reading
According to the title and the pictures,can you guess what the passage mainly talks about
According to the title and the pictures,I think this passage may mainly talk about how to keep a balance through playing tai chi.
Step Two:While-reading
Ⅰ.Read for the main idea
1.What is the main idea of the passage
A.The experience of the author’s practising tai chi.
B.The benefits of tai chi.
C.The origin of tai chi.
D.The essence of tai chi.

2.Match the main idea with each part.
Part 1(Para.1)   A.I hesitated to join the Tai Chi Club at first but
then I found it amazing.
Part 2(Paras.2-4)  B.The benefits tai chi has brought me.
Part 3(Para.5)   C.My experience of tai chi courses.
答案 Part 1 A Part 2 C Part 3 B
Ⅱ.Read for details
Read the passage carefully and choose the best answers.
1.What did the author do when first suggested to join the Tai Chi Club
A.Joined immediately.
B.Hesitated.
C.Laughed it off.
D.Asked for more information.

2.What was the author’s initial belief about tai chi
A.It was a difficult sport.
B.It was for old people.
C.It was a boring activity.
D.It was a modern exercise.

3.How did the author feel after the first tai chi class
A.Disappointed. B.Surprised.
C.Bored. D.Exhausted.

4.What inspired the author to explore the Chinese culture behind tai chi
A.The coach’s encouragement.
B.The strong love for tai chi.
C.The improvement in balance and flexibility.
D.The desire to learn more about yin and yang.

5.What positive effects has practicing tai chi had on the author
A.Improved sleep and energy levels.
B.Decreased physical strength.
C.Enhanced social skills.
D.Developed artistic talents.

Step Three:Post-reading
Ⅰ.难句解构
1.When my friend first suggested that we join the new Tai Chi Club at school,I hesitated.
学会断句:此句是主从复合句。主句的主语为I,谓语为hesitated; When引导      从句,      为从句主语,suggested为从句谓语,that引导        从句,作suggested的宾语。
尝试翻译:               
时间状语
my friend
宾语
一开始,当朋友建议我们参加学校新成立的太极俱乐部时,我犹豫了
2.The first few tai chi classes were fun and easy,and the moves really caught my imagination,with descriptive names like “white crane spreading its wings ”and “golden rooster standing on one leg ”.
学会断句:本句是and连接的      句。前一个分句是“      ”结构;后一个分句是“        ”结构,with短语在句中作      。
尝试翻译:               
并列
主系表
主谓宾状
状语
前几堂太极拳课很好玩,也不难学,这些动作有着像“白鹤亮翅”“金鸡独立”这样画面感很强的名称,实在令我着迷。
3.However,nowadays people tend to believe that Chen Wangting,a 17th-century master of Chinese martial arts,developed tai chi based on martial arts skills.
学会断句:本句是      句。that引导       从句,从句中a 17th-century master of Chinese martial arts是Chen Wangting的      ;过去分词短语based on...在从句中作    语。
尝试翻译:               
复合
宾语
同位语

不过,现在人们往往认为,太极拳是由17世纪的中国武术大师陈王廷在武术套路的基础上创编的。
4.With these requirements of tai chi in mind,I found to my satisfaction that my balance and flexibility slowly improved,that I was able to do more difficult moves,and that my love for tai chi returned stronger than ever.
学会断句:本句是复合句。with复合结构在句中作      ;动词found后接三个由that引导的从句作      。
尝试翻译:               
状语
宾语
让我欣慰的是,记住太极拳的这些要求后,我发现自己的平衡性和柔韧性慢慢有所改善,我能完成难度更大的动作,而且我比以前更喜爱太极拳了。
Ⅱ.翻转课堂(课文语法填空)
When my friend first suggested that we 1.      (join) the new Tai Chi Club,I hesitated.After the first few classes,however,I had to admit that tai chi was 2.      (amaze)!I can 3._____________ (honest) say it has had a huge effect 4.       me physically and mentally.5.      (practise) tai chi has inspired me to explore the Chinese culture behind it.
(should) join
amazing
honestly
on
Practising
Zhang Sanfeng was said 6.         (invent) tai chi. However, nowadays people tend to believe that Chen Wangting developed tai chi 7.        (base) on martial arts skills. Since Chinese martial arts have a long-standing practice of imitating animals,8.________________ is not surprising that some tai chi moves 9.        (name) after animals.I will continue to practise tai chi and enjoy the benefits 10.       it has brought me.
to have invented
based
it
are named
that/which
必 备 知 识 自 测
[核心单词·练通]
1.       adv.现今,现在
2.       n.大师,能手;主人 vt.精通,掌握;控制
3.       vi.& n.疼痛,隐痛
4.       vt.& vi.(使) 生根 n.根,根茎;根源,起因
nowadays
master
ache
root
[阅读单词·识记]
1.imitate vt.        
2.philosophy n.        
3.unity n.                  
4.backwards/backward adv.        
5.diagram n.        
模仿;仿效
哲学
统一体,联合体,整体;团结一致,联合,统一
向后;朝反方向
简图,图解,图表,示意图
[拓展单词·用活]
1.       vi.犹豫,迟疑
hesitation n.犹豫,踌躇
hesitant adj.犹豫的
2.       vt.& vi.承认;招认;准许进入;准许加入
admission n.承认;入场费;准许加入
hesitate
admit
3.       vt.激励,鼓舞;启发思考;使产生(感觉或情感)
       n.灵感;鼓舞人心的人(或事物)
inspired adj.受到鼓舞的;有灵感的
inspiring adj.鼓舞人心的
4.       vt.& vi.探究,探索;勘探,勘察
exploration n.探究,探索;勘探,勘察
explorer n.勘探者;探险家
inspire
inspiration
explore
5.       n.满意;满足,达到
satisfy vt.使满足;使满意
satisfying adj.令人满意的
satisfied adj.满意的;满足的
6.       vi.存在;生活,生存
existence n.存在;生存
7.       vi.& vt.呼吸;呼出
breath n.呼吸
satisfaction
exist
breathe
[重点短语·再现]
1.        对……产生影响
2.        以……为依据
3.        不足为奇,并不奇怪
4.        深植于;起源于
5.        引起,导致
have an effect on
be based on
no wonder
be rooted in
bring about
6.be wrong about        
7.catch one’s imagination             
8.over and over again        
9.up and down        
有错误,搞错
使某人感兴趣,使某人入迷
一再地,反复地
上上下下地
[典型句式·默背]
1.[句型公式] be said to have done
[教材原句] Zhang Sanfeng,a 13th-century Taoist,
                tai chi after drawing inspiration from a fight between a snake and a bird.
传说13世纪时,一个叫张三丰的道士从蛇与鸟的缠斗中汲取灵感,创立了太极拳。
was said to have invented
2.[句型公式] no wonder...
[教材原句]                 —Chinese martial arts have a long-standing practice of imitating animals.
由于中国武术中模拟动物的做法由来已久,太极拳的部分招式以动物来命名也就不足为奇了。
No wonder some tai chi moves are named
after animals
3.[句型公式] find+宾语+宾语补足语
[教材原句] After learning the basics of tai chi in those first few classes,I                     from doing the same moves over and over again.
学完前几节太极拳基础课之后,我发现一遍又一遍重复这些招式让我心生厌倦,而且肌肉酸痛。
found myself bored and aching
4.[句型公式] 动词-ing形式短语作结果状语
[教材原句] Tai chi has taught me to relax my mind,
in stressful situations.
太极拳教会了我放松心态,使我在有压力的环境下能保持冷静。
enabling me to stay cool
核 心 考 点 突 破
核心单词练透
高考热点微练
短语句式通关
核心单词练透
1.hesitate vi.犹豫,迟疑 ·hesitation n.犹豫,踌躇
教材原文 When my friend first suggested that we join the new Tai Chi Club at school,I hesitated.
一开始,当朋友建议我们参加学校新成立的太极拳俱乐部时,我犹豫了。
感知 语言先输入
①I often hesitate to speak in public,fearing judgment from the audience.
我常常犹豫是否在公众场合发言,害怕观众的评判。
②She hesitated about accepting the job offer,unsure if it was the right choice.
她对接受工作邀请犹豫不决,不确定这是否是正确的选择。
记牢 知识再梳理    
(1)hesitate to do sth 犹豫做某事
hesitate about/over (doing) sth 对(做)某事犹豫不决
(2)without hesitation 毫不犹豫地
have no hesitation in doing sth 毫不犹豫地做某事
运用 单句语法填空/完成句子
①Faced with the choice of majors,Tom chose science without
      (hesitate) while Jack hesitated       it.
②                ,he decided to help his friend move to a new apartment.
他毫不犹豫地决定帮助朋友搬到新公寓。
hesitation
about/over
Without hesitation
③                    , I approached the stage to give my speech.
我怀着极大的犹豫走上舞台发表演讲。
④He                     , fearing it would hurt her feelings.
他犹豫是否告诉她真相,担心这会伤害她的感情。
With great hesitation
hesitated to tell her the truth
2.admit vt.& vi.承认;招认;准许进入;准许加入
·admission n.承认;入场费;准许加入,进入权
教材原文 After the first class,however,I had to admit that I had been wrong about tai chi.
然而,在第一节课后,我不得不承认我对太极拳的认识是错的。
感知 语言先输入
①He admitted having made a mistake,acknowledging the impact it had on the project.
他承认自己犯了一个错误,承认这对项目的影响。
②She admitted that she was wrong about the decision,realizing her oversight.
她承认自己在这个决定上是错的,意识到自己的疏忽。
记牢 知识再梳理  
admit doing/having done sth 承认做了某事
admit sb/sth to be... 承认某人/某事是……
admit that... 承认……
be admitted to/into... 被……接收(入学、入院等)
运用 单句语法填空/一句多译
①The upcoming Chinese speech contest is admitted       (be) a good chance for foreigners to improve their oral Chinese.
②Learning that you have been admitted         Peking University,I am writing to offer my sincere congratulations to you.
to be
to/into
③她向我道歉并承认错拿了我的伞。
→She said sorry to me and admitted             
                 by mistake.
→She said sorry to me and admitted that           
                 by mistake.
taking/having taken
my umbrella
she had taken
my umbrella
3.inspire vt.激励,鼓舞;启发思考;使产生(感觉或情感)
·inspiration n.灵感;鼓舞人心的人(或事物) ·inspiring adj.鼓舞人心的 ·inspired adj.受到鼓舞的;有灵感的
教材原文 Just as importantly,practising tai chi has inspired me to explore the Chinese culture behind it.
同样重要的是,练习太极拳还激励了我去探索其背后的中国文化。
感知 语言先输入
①The teacher inspired her students to pursue their dreams with passion and dedication.
老师激励她的学生们以热情和奉献追求自己的梦想。
②Many young athletes are inspired by the Olympic champions to strive for excellence.
许多年轻运动员受到奥运冠军的激励,努力追求卓越。
记牢 知识再梳理 
inspire sb to do sth 激励/鼓励某人做某事
be inspired by... 受到……启发;受到……鼓舞
inspire sth in sb=inspire sb with sth
使某人产生某种感情;激发某人的某种感情
运用 单句语法填空/完成句子
①I really wonder where his       (inspire) came from.
②They argue that actors ought to inspire children _______________ (work) hard for their dreams.
③Over the Moon is a musical that          (inspire) by the legend of moon goddess Chang’e.
④The father told his own stories of his young age,which
                            .
那位父亲讲述了自己年轻时的故事,使儿子产生了自信。
inspiration
to work
is inspired
inspired confidence in his son/inspired his son with confidence
4.satisfaction n.满意;满足,达到
·satisfy vt.使满意,使满足 ·satisfying adj.令人满意的
·satisfied adj.满意的,满足的
教材原文 With these requirements of tai chi in mind,I found to my satisfaction that my balance and flexibility slowly improved...
让我欣慰的是,记住太极拳的这些要求后,我发现自己的平衡性和柔韧性慢慢有所改善……
感知 语言先输入
①She felt great satisfaction in knowing that her efforts had made a positive impact.
她感到非常满意,因为她的努力产生了积极的影响。
②He was satisfied with the results of his hard work,having achieved his goals.
他对自己努力工作的结果感到满意,达成了自己的目标。
记牢 知识再梳理     
(1)to sb’s satisfaction=to the satisfaction of sb 令某人满意的是
with (great) satisfaction (非常)满意地
(2)be satisfied with 对……感到满意
运用 单句语法填空/完成句子
①His face told that he was       (satisfy) with his daughter-in-law.
②The boy’s parents were glad to see his       (satisfy) result of the final exam.
③Although I have finished a part of my speech,I
                .
虽然我已经完成了一部分演讲,但我对它不满意。
satisfied
satisfying
am not satisfied with it
④                , she watched her children succeed in their endeavors.
她满怀欣慰地看着自己的孩子们在各自的事业中取得成功。
With great satisfaction
5.root vt.& vi.(使) 生根 n.(pl.)根,根茎;根源,起因
教材原文 I discovered that tai chi is deeply rooted in the Chinese philosophy of yin and yang...
我发现太极拳深深植根于中国的阴阳哲学……
感知 语言先输入
①To understand the problem,we must first identify the root causes behind it.
要理解这个问题,我们必须首先找出其背后的根本原因。
②His passion for music is rooted in his childhood experiences with his family.
他对音乐的热爱源于他与家人一起度过的童年经历。
记牢 知识再梳理
be rooted in 起源于;植根于……;由……产生
root out 铲除,清除,彻底解决
运用 完成句子
①The organization                 by providing education and job training.
该组织旨在通过提供教育和职业培训来消除贫困。
②The scientist discovered that the disease            
a genetic mutation.
科学家发现这种疾病的根源在于基因突变。
aims to root out poverty
was rooted in
6.exist vi.存在;生活,生存 ·existence n.存在;生存
·existing adj.现存的,现行的
教材原文 Neither can exist independent of the other;for example, there is no shadow without light.
彼此不能独立存在,比如,没有光就不会有影子。
感知 语言先输入
①The concept of happiness exists in various forms across different cultures.
幸福的概念在不同文化中以多种形式存在。
②There exists a strong connection between physical health and mental well-being.
身体健康与心理健康之间存在着密切的联系。
记牢 知识再梳理 
(1)exist in 存在于……(相当于lie in)
exist on 依靠……生存,依靠……生活(相当于live on)
There exist(s)/existed...某地有……;存在……
(2)come into existence 开始存在;产生;成立
运用 单句语法填空/完成句子
①Do you believe in the       (exist) of ghosts Perhaps they only exist        the minds of some people.
②No one knows when such a custom first came      existence.
③Many species                 that have yet to be discovered by scientists.
许多物种存在于雨林中,尚未被科学家发现。
existence
in
into
exist in the rainforest
④                    for the young people in the modern city.
对于年轻人来说,在这座现代城市里存在着很多机会。
There exist many opportunities
7.breathe vi.& vt.呼吸;呼出 ·breath n.呼吸
教材原文 The practice of tai chi aims to maintain the balance of yin and yang in the body through opposite movements:forwards and backwards,up and down,left and right,breathing in and breathing out.
练习太极拳旨在通过一些相对的动作——进退、上下、左右、吐纳——来维持人体内部的阴阳调和。
感知 语言先输入
①After a long run,I needed to take a deep breath to calm my racing heart.
长跑后,我需要深呼吸来平静我急促的心跳。
②It’s important to breathe in fresh air regularly to maintain good health.
定期吸入新鲜空气对保持良好健康很重要。
记牢 知识再梳理   
(1)breathe in 吸气,吸进
breathe out 呼气,呼出
(2)take a deep breath=breathe deeply 深呼吸
hold one’s breath 屏住呼吸
out of breath 上气不接下气
运用 完成句子
①                         and give life a big smile when we suffer pain.
当我们遭受痛苦时,深呼吸,给生活一个大大的微笑。
②The doctor                       to reduce anxiety during stressful situations.
医生建议他在压力大的情况下慢慢呼气,以减轻焦虑。
③                , she confidently stepped onto the stage to deliver her speech.深吸一口气后,她自信地走上舞台发表演讲。
Take a deep breath/Breathe deeply
advised him to breathe out slowly
After taking a deep breath
1.no wonder不足为奇,并不奇怪
教材原文 No wonder some tai chi moves are named after animals—Chinese martial arts have a long-standing practice of imitating animals.
由于中国武术中模拟动物的做法由来已久,太极拳的部分招式以动物来命名也就不足为奇了。
短语句式通关
感知 语言先输入
①No wonder she was tired;she had been working late every night this week.
难怪她累了;她这周每晚都工作到很晚。
②It’s no wonder that the team won;they practiced hard every day for months.
难怪这个团队赢了;他们几个月来每天都辛苦训练。
记牢 知识再梳理
No wonder (that)...=It’s no wonder (that)... 难怪……;……不足为奇
in wonder 惊奇地
do wonders 创造奇迹,产生神奇作用
运用 完成句子/一句多译
①“What’s that ” Mary pointed at the statue,          .
玛丽指着那座雕塑,惊奇地说:“那是什么 ”
saying in wonder
②Patience and perseverance will               .
耐心和毅力将创造奇迹。
③难怪他成功了;他付出了很多努力和奉献。
→                 he succeeded; he put in a lot of effort and dedication.
→                 he succeeded; he put in a lot of effort and dedication.
do wonders
No wonder that
It’s no wonder that
2.句型公式:Sb/Sth is said to do sth
教材原文 Zhang Sanfeng,a 13th-century Taoist,was said to have invented tai chi after drawing inspiration from a fight between a snake and a bird.
传说13世纪时,一个叫张三丰的道士从蛇与鸟的缠斗中汲取灵感,创立了太极拳。
感知 语言先输入
①It is said that he has studied abroad before but I don’t know which country he studied in.=He is said to have studied abroad before,but I don’t know which country he studied in.(人物介绍)
据说,他以前在国外学习过,但我不知道他当时在哪个国家。
②Mo Yan,a Chinese writer,is reported to have been awarded the Nobel Prize in Literature.
=It is reported that Mo Yan,a Chinese writer,has been awarded the Nobel Prize in Literature.(人物介绍)
据报道,中国作家莫言被授予诺贝尔文学奖。
记牢 知识再梳理    
句中Zhang Sanfeng was said to have invented为句式“Sb/Sth is said to have done sth”,意为“据说……”。
Sb/Sth is said to do sth=It is said that...意为“据说……”,其中不定式根据情况可用一般式、进行式或完成式。
(1)Sb+be+过去分词+
(2)Sb is said/thought/believed/reported/considered/supposed to do sth
=It is said/thought/believed/reported/considered/supposed that...
据说/大家认为/人们相信/据报道/大家普遍认为/据推测……
运用 单句语法填空/同义句转换/一句多译
①He is said       (study) abroad,but I don’t know which country he is going to.
②Tom was said to have been recommended to the sports committee.
→                           
to the sports committee.
to study
It was said that Tom had been recommended
③据说她是该国最优秀的艺术家之一,以其独特的风格而闻名。
→                 she is one of the best artists
in the country,known for her unique style.
→She                 one of the best artists
in the country,known for her unique style.
It is said that
is said to be
④人们认为他学习过多种语言,这使他的沟通能力非常出色。
→He                           ,
which contributes to his impressive communication skills.
→It                           ,
which contributes to his impressive communication skills.
is thought to have studied various languages
is thought that he has studied various languages
片段巩固(体育活动)
用hesitate;admit;inspire;satisfaction;root;exist;breathe;no wonder; Sb/Sth is said to do完成片段
  我朋友建议我们加入学校的新体育俱乐部时,我犹豫了。体育运动对我来说太累。在上完第一节课后,我不得不承认我错了。这太棒了!教练用他的热情激励着我们。令我满意的是,我发现每次锻炼后我都能更轻松地呼吸,精力也更充沛。难怪体育运动据说有如此多的健康益处。它们深深扎根于我们的日常生活中,确实是为了提升我们的健康而存在。
When my friend suggested that we join the new sports club at school,1.     . I always believed sports were too tiring for me. After the first class,however,I had to 2.             . It was amazing! The coach 3.                . 4.         ,I found that I could 5._____________________ and had more energy after each session.6.________________________ ____________ so many health benefits.They 7.____________________ our daily lives and truly 8.                .
I hesitated
admit that I had been wrong
inspired us with his enthusiasm
To my satisfaction
breathe more easily
No wonder sports are
said to have
are deeply rooted in
exist to improve our well-being
Ⅰ.写出加黑部分的词性和词性和词义
1.The beautiful scenery inspired him to write poetry.     
2.He is considered a master of classical music,known for his exceptional talent.     
3.They struggle to exist on a limited income while raising a family.
     
4.The plant needs to be rooted in nutrient-rich soil to thrive.
     
vt.启发
高考热点微练
n.大师
vi.生存
vt.生根
Ⅱ.选出admit的词性和词义
A.vt.承认 B.vt.容纳 C.vt.接纳;准许加入 
1.He admitted that he had made a mistake in his calculations.
     
2.The club admitted new members after a thorough interview process.
     
3.During the festival,the stadium can admit 5,000 visitors,making it a popular destination.     
A
C
B
课 时 精 练
基础语境练
素能提升练
[基础语境练]
Ⅰ.单词情景运用(每小题1分,共10分)
1.       (如今),people can easily access information from all over the world.
2.He       (承认) that he had forgotten to submit his assignment on time.
3.The teacher’s passion for science       (激励) her students to pursue careers in STEM fields.
Nowadays
admitted
inspires
4.The art       (大师) of the Renaissance (文艺复兴) created many timeless pieces.
5.Young children often       (模仿) their parents’ behavior without realizing it.
6.After the long hike,I felt a dull       /eIk/ in my legs.
7.The tree’s       /ru t/ spread deep into the soil,providing stability during storms.
masters
imitate
ache
root
8.Her p       on life emphasizes kindness and compassion towards others.
9.The u       of the team was evident during the challenging project.
10.The second d       shows correctly how the passage is developed.
hilosophy
nity
iagram
Ⅱ.词形转换填空 (每小题1分,共6分)
1.Her       (hesitate) before answering the question made everyone curious about her thoughts.
2.The       (admit) fee for the museum allows visitors to explore its extensive collection.
3.Nature often serves as a source of       (inspire) for many artists and writers.
hesitation
admission
inspiration
4.The       (explore) of Mars has revealed many fascinating details about our solar system.
5.The        (satisfy)of completing a challenging task is incredibly rewarding.
6.The        (exist)of ancient civilizations continues to fascinate historians and archaeologists.
exploration
satisfaction
existence
Ⅲ.短语情景运用(每小题1分,共8分)
have an effect on,be based on,no wonder,be rooted in,bring about,be wrong about,over and over again,up and down
1.She practiced the piano           until she perfected the difficult piece.
2.The changes in the environment can         significant impacts on wildlife and ecosystems.
over and over again
bring about
3.The research findings        extensive studies conducted over several years by experts.
4.It’s          that she succeeded;she worked hard and was very dedicated.
5.His beliefs          his upbringing and the values instilled by his parents.
6.The new policy will definitely         the local economy in the long run.
are based on
no wonder
are rooted in
have an effect on
7.I think you might           the meeting time;it was scheduled for 3 p.m.
8.The children ran          the hill,enjoying the sunny day and fresh air.
be wrong about
up and down
Ⅳ.典型句式集训(每小题2分,共8分)
1.She                       for her outstanding performances.
据说她因出色的表演获得了多个奖项。(be said to have done)
2.He studied hard for the exam,so .
他为考试努力学习,所以他顺利通过并不足为奇。(no wonder...)
is said to have won several awards
it’s no wonder he passed
with flying colors
3.I                  and couldn’t put it down until I finished.
我觉得这本书很有趣,直到看完才放下。(find+宾语+宾语补足语)
4.The sun set behind the mountains, . (现在分词短语作结果状语)
太阳在山后落下,给山谷投射出美丽的光辉。
found the book interesting
casting a beautiful glow
over the valley
[素能提升练]
Ⅰ.完形填空(每小题1分,共15分)
(2025·渭南市高一统考期末)
Yesterday,my daughter had to go to work earlier than usual.Since the gym where I work out is not far from her  1 ,I decided to take her to work and then go to the gym.
At quite an earlier hour,the gym was already full of people of all ages, 2 .I never go to the gym at this early hour,and was  3  to see so many people.It seems that many go to the gym before going to  4 .
I know how difficult it is for most people to start exercising.Most people know it is good for their body,but they are too  5  to go to the gym, 6  in the morning.They  7  to spend an extra hour in bed before starting their day.In the afternoon,they are too  8  after work,and want to stay at home or go out to meet friends.
If you’re one of them,you need self-discipline (自律) and  9  your laziness.If you keep going to the gym and  10 ,you would start to like it.This usually  11  when you see that you’re losing weight and you feel stronger.
It is the same in every other area of life,when you study a foreign language or when you make up your mind to  12  your dreams.It is  13  at first.But when you start to see  14 ,everything becomes easier because you have  15  motivation (动力).
【语篇解读】 本文是一篇夹叙夹议文。文章主要讲述了健身的好处,呼吁人们克服懒惰多去健身房锻炼。
1.A.mansion B.courtyard C.office D.stage
解析 A.mansion大厦;B.courtyard庭院;C.office办公室;D.stage舞台。根据下文“I decided to take her to work”可知,因为健身房离女儿的办公室不远,故选C项。
2.A.working out B.trying out C.going out D.making out
解析 A.working out锻炼;B.trying out试验;C.going out外出; D.making out理解。根据上文“the gym was already full of people of all ages”可知,人们来健身房里就是为了锻炼身体的,故选A项。


3.A.nervous B.surprised C.angry D.satisfied
解析 A.nervous紧张的;B.surprised感到惊讶的;C.angry生气的;D.satisfied满意的。根据前文“I never go to the gym at this early hour”及下文“see so many people”可知,由于是第一次这么早去就看见这么多人,作者感到很惊讶,故选B项。

4.A.sleep B.protest C.work D.school
解析 A.sleep睡觉;B.protest抗议;C.work工作;D.school学校。根据前文“at this early hour”可知,此时时间为清早,大多数人接下来要做的事情是像作者的女儿一样上班,故选C项。
5.A.embarrassed B.professional C.creative D.lazy
解析 A.embarrassed尴尬的;B.professional专业的;C.creative有创造力的;D.lazy懒惰的。根据下文的“your laziness”可知,不去健身房的原因是懒惰,故选D项。


6.A.immediately B.slowly C.especially D.differently
解析 A.immediately立刻;马上;B.slowly慢慢地;C.especially特别;D.differently不同地。根据前文“Most people know it is good for their body,but”可推断,大部分人知道健身对身体有好处,但是太懒不愿意去,特别是在早上,故选C项。

7.A.prefer B.press C.afford D.conduct
解析 A.prefer更喜欢,偏爱;B.press压;按;C.afford支付得起;D.conduct实施。根据上文“they are too     to go to the gym”可知,他们太懒惰不愿去锻炼,可推知,他们更喜欢在床上多睡一个小时,故选A项。

8.A.puzzled B.striking C.romantic D.tired
解析 A.puzzled困惑的;B.striking显著的;惊人的;C.romantic浪漫的;D.tired疲倦的;累的。根据下文“after work,and want to stay at home or go out to meet friends”可知,下班后很累,故选D项。
9.A.perform B.surround C.accept D.overcome
解析 A.perform表演;B.surround围绕;C.accept接受;D.overcome克服。根据常识和“you need self-discipline (自律)”可知,“懒惰”是一种消极的品质,需要克服,故选D项。


10.A.awarding B.exercising C.greeting D.approaching
解析 A.awarding授予;B.exercising锻炼;C.greeting问候; D.approaching靠近。根据下文“This usually     when you see that you’re losing weight and you feel stronger.”可知,当看到自己减肥后身材更好、更强壮时,这通常会促使你锻炼,故选B项。

11.A.happens B.disappears C.finishes D.charges
解析 A.happens发生;B.disappears消失;C.finishes结束;D.charges索价;要价。“this”指前句“If you keep going to the gym and     , you would start to like it.”(如果你坚持去健身房锻炼,你会开始爱上它)这件事,所以此处指在你看到了好的效果后,这件事自然会发生,故选A项。

12.A.limit B.measure C.achieve D.assume
解析 A.limit限制;B.measure测量;衡量;C.achieve实现;D.assume猜想;假设。根据前文“when you study a foreign language”可知,前文提到了学习语言这个小目标,此处指更进一步实现梦想,achieve one’s dreams,故选C项。

13.A.exciting B.necessary C.interesting D.difficult
解析 A.exciting令人激动的;B.necessary必要的;C.interesting有趣的;D.difficult困难的。根据上文“If you’re one of them,you need self-discipline(自律) and     your laziness.”可知,需要自律和克服懒惰,因此推断此事并不易,万事开头难,故选D项。

14.A.choices B.achievements C.sights D.diseases
解析 A.choices选择;B.achievements成就;效果;C.sights视力;D.diseases疾病。根据上文“when you see that you’re losing weight and you feel stronger”提到的健身后的种种好处可知,这些都是其效果,带给人动力,故选B项。

15.A.great B.ordinary C.little D.horrible
解析 A.great极大的;B.ordinary一般的;C.little小的;少的;D.horrible可怕的。根据前文“But when you start to see     ”可知,看到健身的效果时,一切就容易了,因为你有了很大的动力,故选A项。

Ⅱ.语法填空(每小题1.5分,共15分)
(2025·绍兴市高一统考期末)
When it comes to exercise,less is not more—but it’s certainly better than none.Physical inactivity makes up nearly 23 percent of all 1.       (death) from major chronic (慢性的) diseases,yet almost one of every three Americans spend a lot of time sitting down. They usually say they have no free time 2.       physical activity at all.
Light activity can improve physical and mental well-being.While light activity is good,moderate (适度的) activity is even 3._________ (good).And you don’t have to head to a gym.As recent studies have suggested,“lifestyle” activities,such as walking,house cleaning and gardening,are as 4.       (effect) as a structured exercise program in improving heart function (功能), lowering blood pressure 5.       keeping or losing weight.
In one study,overweight,sedentary (久坐的) middle-aged men and women 6.     learned behavioral skills to make them more physically active,such as walking around airports or train stations while waiting for a departure,7.       (reduce) their body fat percentage and improved their blood pressure and heart function as much as individuals (个人) working out at a 8.       (fit) center.
There are different types of activity in a center,9.___________ people do aerobic and muscle exercise to build up their health.But actually multiple short periods of exercise during the day 10.________ (be) nearly as beneficial as one long session.
【语篇解读】 本文是一篇说明文。文章主要介绍了研究表明,久坐会提高患病的概率,因此专家建议人们每天都要做一些运动,最好每天有不少于30分钟的适度运动。
1.deaths [考查名词的单复数。句意:在主要由慢性疾病导致的死亡人数中,缺乏体育锻炼占23%,但在三个美国人中就有一个人花大量时间坐着。分析句子结构可知,此处应为名词作宾语,且空处前有all,应为复数,故填deaths。]
2.for [考查介词。句意:有些人说他们根本没有时间做体育活动。分析句子结构可知,此处应为介词,表示目的,意为“去做什么”,介词for符合句意,故填for。]
3.better [考查形容词比较级。句意:虽然轻度运动很好,但适度运动更好。根据空前的even修饰形容词或副词比较级可知,此处应为比较级,结合句意,此处表示与轻度运动进行比较,故填better。]
4.effective [考查词性转换。句意:最近的研究已经证实,“生活方式”活动,如散步、打扫房间和园艺,在改善心脏功能、降低血压、保持身材或减肥方面,与结构化的锻炼计划一样有效。分析句子结构可知,此处应为形容词作表语,且在“as...as...”结构中,应使用形容词原级,故填effective。]
5.and [考查连词。句意同上。分析句子结构可知,空前的improving heart function(功能),lowering blood pressure与空后的keeping or losing weight为并列关系,结合句意可知,三个动名词结构都是锻炼的好处,故填and。]
6.who/that [考查定语从句。句意:在一项研究中,超重的久坐的中年男女通过学习行为技巧来增强身体活力,比如在等待出发时在机场或火车站周围散步,与在健身中心锻炼的人一样,降低了他们的体脂率,改善了他们的血压和心脏功能。分析句子结构可知,此处应为关系词引导定语从句,从句中缺少主语,且先行词指的是人,故填who/that。]
7.reduced [考查动词的时态。句意同上。分析句子结构可知,此处应为句子的谓语,根据and可知,此空与空后的improved 为并列关系,所以使用一般过去时态,故填reduced。]
8.fitness [考查词性转换。句意同解析6。分析句子结构可知,此处应为名词作定语修饰center说明该中心的功能或者属性,故填fitness。]
9.where [考查定语从句。句意:中心有不同类型的活动,人们进行有氧和肌肉锻炼以增强健康。分析句子结构可知,此处应为关系词引导的定语从句,先行词在从句中作地点状语,所以使用关系副词where,故填where。]
10.are [考查动词的时态和主谓一致。句意:但实际上,白天进行多次短时间锻炼几乎与一次长时间锻炼一样有益。分析句子结构可知,此处应为谓语动词,句子主语multiple short periods为复数,根据上文中的are可知,该处应用一般现在时态,故填are。]