Section Ⅱ “Reading and Thinking”的新知学习环节
新学词汇·归类记清
一、阅读单词——知其义
1．tobacco consumption __________消费
2．contain alcohol 含有__________
3．visual cues 视觉__________
4．take the escalator 乘____________
5．take a pill 吃____________
二、重点单词——写其形
1．drug __________ 药物滥用
2．________ the development of 促进……的发展
3．a __________ attitude 消极的态度
4．become __________ 变得悲观
5．observe __________ 遵守纪律
6．__________ some old mails 删除一些旧邮件
三、活用单词——悉其变
1.
2.
3.
4.
5.
6.
7.
四、拓展构词——明其规
1．pessimistic: n．(去m)＋ tic→adj.
[依“规”串记]
①optimistic 乐观的 ②socialistic 社会主义的
③realistic 现实的 ④enthusiastic 热情的
2．repeatedly：adj.＋ ly→adv.
[依“规”串记]
①excitedly 兴奋地
②unexpectedly 出乎意料地
③wholeheartedly 全心全意地
④undoubtedly 无疑；肯定
五、高级词块——通其用
1．______________ 做出决定
2．______________ 导致
3．______________ 涉及；使卷入；参加
4．______________ 阻止……做……
5．______________ 基于……的
6．______________ 做出选择
7．______________ 再三地；反复
8．______________ 充当
9．______________ 回答；答复
10．______________ 依赖；依靠；信赖
11．______________ 用……代替……
12．______________ 而不是
13．______________ 除……以外
14．______________ 立即；马上
15．______________ 决定；选定
重点词汇·深化学习
1．Secondly, there is a “routine”， the regular action you take in response to the cue.
第二是“惯常行为”，即你响应触发因素而采取的常规行动。
★in response to回答；答复；作为对……的答复/回应
[用法感知]
①(“动作描写”写作佳句)“They have known how to take care of others.” Father said in response to her excitement, winking at Jenna and Jeff.“他们知道了如何照顾别人。”父亲对詹娜和杰夫眨了眨眼，对詹娜的激动作了回应。
②(“心理描写”写作佳句)I couldn't think of anything to make a response, feeling embarrassed.
我不知道该怎么回应，觉得很尴尬。
③I responded in low spirits, “I am afraid I can't join in the final competition.”
我情绪低落地回答说：“我恐怕不能参加决赛了。”
归纳点拨 (1)response n． 响应；答复；回应make a/no response (to ...) (对……)作出/不作回应(2)respond vi. 回答；回应；反应；响应respond to 对……作出反应
联想发散 由“in＋n.＋to”构成的短语还有：in contrast to 与……相比in regard to 关于；对于in addition to 除……以外in reply to 对……回复
[应用融会] (单句语法填空/翻译句子)
④However, he responded __________ my long speech with a soft smile.
⑤Feeling inspired, I began to write my ________(respond) to the question.
⑥是爸爸回应了我的求救。
2．Thirdly, there is the “reward”， the good thing or feeling we get from the routine.
第三是“回报”，即我们从惯常行为中获得的美好事物或感受。
★reward n．回报；奖励；报酬vt.奖励；奖赏；给以报酬
[用法感知]
①The mother said, “This chocolate is a reward for your imagination！”
妈妈说：“这块巧克力是对你想象力的奖励！”
②I find the time spent doing housework with my parents really fun and rewarding.
我觉得花点时间和父母一起做家务很有趣，也很有意义。
③The team have worked hard and their efforts have been rewarded with success.
团队很努力，他们的付出收获了成功。
归纳点拨 (1)a reward (for) (对……的)报酬/奖赏in reward (for) 作为(对……的)报答；为酬谢……(2)reward sb. with ... for (doing) sth.为(做)某事而用……酬谢某人(3)rewarding adj.有益的；值得的；有意义的
易混辨析 reward 作名词表示“赏金；奖励”或一些非金钱的报酬；作动词表示“奖赏；酬谢”，只能以人或人的行为作宾语。
award 作名词指“奖品，奖金”等；作动词表示“授予；给予；判给”，可以跟双宾语，award sb. sth.“把某物授予/判给某人”。
prize 作名词表示“奖赏；奖金；奖品”，尤指在比赛中获得的荣誉。
[应用融会]
(1)单句语法填空/完成句子
④(2024·新高考Ⅰ卷)A few minutes spent casting your eye over a page or two can be a __________(reward) experience.
⑤The old man gave the little boy a doll as a reward ________ his help. ________ reward, the boy gave him a hug.
⑥The school ________________________ excellence in his studies.
他因学习优秀而受到学校的奖励。
(2)句型转换
⑦I'm more than willing to show you around Beijing as a reward for your generous help.
→I'm more than willing to show you around Beijing ________________________________________________________________________.
3．The reward makes us much more likely to continue the cycle, and the bad habit of relying on unhealthy snacks is formed.
这一回报使我们更有可能继续这一循环，从而形成了依赖不健康零食这一不良习惯。
★rely on/upon依赖；依靠；信赖；指望
[用法感知]
①(“演讲”类写作佳句)Wildlife protection should rely on the common efforts of everyone.
野生动物保护应当依靠大家的共同努力。
②You may rely on it that the work will be finished ahead of time.
你可以放心，这项工作将会提前完成。
[归纳点拨]
(1)rely on/upon＋n./doing ...指望/依靠……
rely on sb.to do sth. 指望某人做某事
rely on one's doing sth. 指望某人做某事
rely on it that ... 指望……
(2)reliable adj. 可靠的；可信赖的
[应用融会]
(1)单句语法填空/完成句子
③Don't rely on __________ (go) abroad for our holiday; we may not be able to afford it.
④We rely heavily ________ computers to organize our work in modern society.
⑤I decided to follow their examples to take my own responsibility to be a __________ (rely) person in the future.
⑥Nowadays a great many people ____________________________________.
如今很多人依靠社交媒体来查看每日新闻。
(2)句型转换
⑦We may rely on his paying back all the debts.
→We may ________________________ all the debts.(用不定式改写句子)
→We may ____________________________ all the debts.(用it作形式宾语改写句子)
联想发散：表示“依赖；依靠”的词汇还有：
depend on/upon; count on/upon。
4．Aside from changing bad habits, we can also use the habit cycle to create good habits.
除了改变不良习惯之外，我们还可以利用习惯循环来养成良好的习惯。
★aside from除……以外
[用法感知]
①(“传统文化”写作佳句)Aside from its symbolic festive meaning, Chinese cuisine shows a unique theory of health.除了节日的象征意义外，中国美食还展现了一种独特的健康理论。
②Apart from playing hockey with my son, we also studied together.
除了和儿子一起打曲棍球，我们还一起学习。
③In addition to improving emotional health, what do you think are some other benefits of resolving an argument
除了改善情绪健康状况，你认为解决争论还有其他什么好处？
[归纳点拨]
除……外(包括介词后的对象) 词汇有： aside from, apart from, in addition to, as well as, besides
除……外(不包括介词后的对象) 词汇有： aside from, except for, except, but (介词)
[应用融会] (单句语法填空/完成句子)
④Aside __________ these two books, he has written some plays and film scripts.
⑤In addition __________ a healthy diet, you also need regular exercise to lose weight.
⑥Except __________the service, I enjoy everything about this restaurant.
⑦As well as ____________________________， gardening is also good for the soul.
园艺不仅对环境有益，对心灵也有好处。
5．However, there is no “magic pill” or delete button that will help you; you have to think about your bad habits and decide on some changes.
然而，能帮助你的“魔力丸”或删除键并不存在；你必须思考自己的不良习惯，选定一些作出改变。
★decide on决定；选定；确定
[用法感知]
①(“邀请”类写作佳句)The talk will last about an hour, and you can decide on a date at your convenience.
访谈将持续大约一个小时，您可以在方便的时候决定日期。
②Sophie decided to have an honest conversation with Jack about their relationship.
苏菲决定和杰克坦诚地谈谈他们的关系。
③Peter and Jenny made a decision that they would give the package to the lady in person.
彼得和珍妮决定亲自把包裹交给那位女士。
归纳点拨 (1)decide to do/that＋从句 决定……decide for作对……有利的决定；赞成做某事decide against 决定不做；反对(2)decision n. 决定；抉择make a decision 做出决定
联想发散 “决定/决心做某事”的近义表达：make up one's mind to do sth., determine to do sth., be determined to do sth.
[应用融会]
(1)单句语法填空
④It would be sensible to think twice before we make a __________ (decide)．
⑤ (2024·浙江1月高考)Eva decided __________ (use)the same trick to deal with the school building.
⑥We texted back and forth and decided ________ our jump date a few weeks in the future.
(2)一句多译
然后保罗决定在社交媒体上寻找它的主人。
⑦Then Paul ____________________ social media to identify its owner.
⑧Then Paul ________________ he turn to social media to identify its owner.
⑨Then Paul ________________ to turn to social media to identify its owner.
1．These bad habits, if left unchecked, could lead to more serious ones when they become adults.
如果任其发展，在他们长大成人后，这些不良习惯可能会导致更为严重的有害习惯。
if left unchecked是状语从句if these bad habits were left unchecked的省略形式。
(1)当when, while, before, after, unless, as if, if等引导的状语从句中的主语与主句主语一致或从句的主语为it，且从句谓语中含有be动词时，可以省略从句中的主语和be动词。省略后从句的形式：连词＋形容词/副词/现在分词/过去分词等。
(2)省略形式的状语从句中的过去分词只表示被动意义。
“两层级”学通用活句式
(1)通过“句式变换”弄明句式结构
①The medicine is quite effective if it is taken in time.
→The medicine is quite effective __________________ in time.
②When I was working on the farm, I learnt a lot.
→When ______________ the farm, I learnt a lot.
③While I was at school, I learned a lot about different cultures.
→While ______________， I learned a lot about different cultures.
(2)通过“句式仿写”做到熟练运用
④爬山时，我们感受到了温暖的阳光，欣赏到了美丽的风景。
________________________， we enjoyed the warm sunshine and the beautiful view.
⑤如果被接受，我可以向游客介绍中国画的技巧，这可以帮助他们更多地了解中国文化。
________________， I can introduce Chinese painting skills to visitors, which can help them know more about Chinese culture.
2．After all, it is not easy to break bad habits.
毕竟，戒除不良习惯并非易事。
感知将学语法——动词不定式作主语
句中it作形式主语，to break bad habits作真正主语。
①It took us about two hours to get there that day.
那天我们花了大约两个小时到达那里。
②It was foolish of you to take a taxi to the town in that situation.
你在那种情况下坐出租车去城里真是太愚蠢了。
③It's our duty to keep our environment clean and tidy.
保持环境干净整洁是我们的责任。
④It is no good for you to wait here for a long time.
在这里长时间等待对你没有好处。
Section Ⅱ
NO.1 积词汇
新学词汇·归类记清
一、1.烟草 2.酒精 3.提示 4.自动扶梯 5.药
二、1.abuse 2.facilitate 3.negative 4.pessimistic
5．discipline 6.delete
三、1.①physical ②physics ③physician
2．①dominated ②domination 3.①repeatedly ②repeated ③repeat ④repetition 4.①psychology ②psychological
5．①reward ②rewarding 6.①rely ②reliable ③reliability
7．①examine ②Examination
五、1.make one's own decision 2.lead to 3.become involved in
4．prevent ... from doing 5.be based on 6.make a choice
7．over and over again 8.act as 9.in response to 10.rely on
11．replace ... with ... 12.rather than 13.aside from
14．straight away 15.decide on
重点词汇·深化学习
1．④to ⑤response
⑥It was Dad who responded to my cries for help.
2．④rewarding ⑤for; In ⑥rewarded him with a prize for
⑦in reward for your generous help
3．③going ④on ⑤reliable
⑥rely on social media to check daily news
⑦rely on him to pay back; rely on it that he will pay back
4．④from ⑤to ⑥for ⑦being good for the environment
5．④decision ⑤to use ⑥on ⑦decided to turn to
⑧decided that ⑨made a decision
NO.2 通句式
1．①if taken ②working on ③at school
④While climbing the mountain ⑤If accepted
1 / 8(共101张PPT)
Section Ⅱ
“Reading and Thinking”的新知学习环节
NO 1
积词汇/由记准到用活
NO 2
通句式/由规则到熟用
NO 3
课时跟踪检测
目 录
新学词汇·归类记清
一、阅读单词——知其义
1．tobacco consumption _____消费
2．contain alcohol 含有_____
3．visual cues 视觉_____
4．take the escalator 乘_________
5．take a pill 吃___
No.1 积词汇/由记准到用活
烟草
酒精
提示
自动扶梯
药
二、重点单词——写其形
1．drug 药物滥用
2． the development of 促进……的发展
3．a attitude 消极的态度
4．become 变得悲观
5．observe 遵守纪律
6． some old mails 删除一些旧邮件
abuse
facilitate
negative
pessimistic
discipline
delete
physical
physics
physician
dominated
domination
repeatedly
repeated
repeat
repetition
psychology
psychological
reward
rewarding
rely
reliable
reliability
examine
Examination
四、拓展构词——明其规
1．pessimistic: n．(去m)＋-tic→adj.
[依“规”串记]
①optimistic 乐观的 ②socialistic 社会主义的
③realistic 现实的 ④enthusiastic 热情的
2．repeatedly：adj.＋-ly→adv.
[依“规”串记]
①excitedly 兴奋地
②unexpectedly 出乎意料地
③wholeheartedly 全心全意地
④undoubtedly 无疑；肯定
五、高级词块——通其用
1． 做出决定
2． 导致
3． 涉及；使卷入；参加
4． 阻止……做……
5． 基于……的
make one's own decision
lead to
become involved in
prevent ... from doing
be based on
6． 做出选择
7． 再三地；反复
8． 充当
9． 回答；答复
10． 依赖；依靠；信赖
make a choice
over and over again
act as
in response to
rely on
11． 用……代替……
12． 而不是
13． 除……以外
14． 立即；马上
15． 决定；选定
replace ... with ...
rather than
aside from
straight away
decide on
重点词汇·深化学习
1．Secondly, there is a “routine”， the regular action you take in response to the cue.
第二是“惯常行为”，即你响应触发因素而采取的常规行动。
★in response to回答；答复；作为对……的答复/回应
[用法感知]
①(“动作描写”写作佳句)“They have known how to take care of others.” Father said in response to her excitement, winking at Jenna and Jeff.
“他们知道了如何照顾别人。”父亲对詹娜和杰夫眨了眨眼，对詹娜的激动作了回应。
②(“心理描写”写作佳句)I couldn't think of anything to make a response, feeling embarrassed.
我不知道该怎么回应，觉得很尴尬。
③I responded in low spirits, “I am afraid I can't join in the final competition.”
我情绪低落地回答说：“我恐怕不能参加决赛了。”
归纳点拨 (1)response n． 响应；答复；回应
make a/no response (to ...) (对……)作出/不作回应
(2)respond vi. 回答；回应；反应；响应
respond to 对……作出反应
联想发散 由“in＋n.＋to”构成的短语还有：
in contrast to与……相比
in regard to 关于；对于
in addition to 除……以外
in reply to 对……回复
[应用融会] (单句语法填空/翻译句子)
④However, he responded my long speech with a soft smile.
⑤Feeling inspired, I began to write my (respond) to the question.
⑥是爸爸回应了我的求救。
It was Dad who responded to my cries for help.
to
response
2．Thirdly, there is the “reward”， the good thing or feeling we get from the routine.
第三是“回报”，即我们从惯常行为中获得的美好事物或感受。
★reward n．回报；奖励；报酬vt.奖励；奖赏；给以报酬
[用法感知]
①The mother said, “This chocolate is a reward for your imagination！”
妈妈说：“这块巧克力是对你想象力的奖励！”
②I find the time spent doing housework with my parents really fun and rewarding.
我觉得花点时间和父母一起做家务很有趣，也很有意义。
③The team have worked hard and their efforts have been rewarded with success.
团队很努力，他们的付出收获了成功。
归纳点拨 (1)a reward (for) (对……的)报酬/奖赏
in reward (for) 作为(对……的)报答；为酬谢……
(2)reward sb. with ... for (doing) sth.为(做)某事而用……酬谢某人
(3)rewarding adj.有益的；值得的；有意义的
续表
易混辨析 Reward 作名词表示“赏金；奖励”或一些非金钱的报酬；作动词表示“奖赏；酬谢”，只能以人或人的行为作宾语。
Award 作名词指“奖品，奖金”等；作动词表示“授予；给予；判给”，可以跟双宾语，award sb. sth.“把某物授予/判给某人”。
prize 作名词表示“奖赏；奖金；奖品”，尤指在比赛中获得的荣誉。
[应用融会]
(1)单句语法填空/完成句子
④(2024·新高考Ⅰ卷)A few minutes spent casting your eye over a page or two can be a (reward) experience.
⑤The old man gave the little boy a doll as a reward his help. ___reward, the boy gave him a hug.
⑥The school excellence in his studies.
他因学习优秀而受到学校的奖励。
rewarding
for
In
rewarded him with a prize for
(2)句型转换
⑦I'm more than willing to show you around Beijing as a reward for your generous help.
→I'm more than willing to show you around Beijing .
in reward for your generous help
3．The reward makes us much more likely to continue the cycle, and the bad habit of relying on unhealthy snacks is formed.
这一回报使我们更有可能继续这一循环，从而形成了依赖不健康零食这一不良习惯。
★rely on/upon依赖；依靠；信赖；指望
[用法感知]
①(“演讲”类写作佳句)Wildlife protection should rely on the common efforts of everyone.
野生动物保护应当依靠大家的共同努力。
②You may rely on it that the work will be finished ahead of time.
你可以放心，这项工作将会提前完成。
[归纳点拨]
(1)rely on/upon＋n./doing ... 指望/依靠……
rely on sb.to do sth. 指望某人做某事
rely on one's doing sth. 指望某人做某事
rely on it that ... 指望……
(2)reliable adj. 可靠的；可信赖的
[应用融会]
(1)单句语法填空/完成句子
③Don't rely on (go) abroad for our holiday; we may not be able to afford it.
④We rely heavily computers to organize our work in modern society.
going
on
⑤I decided to follow their examples to take my own responsibility to be a (rely) person in the future.
⑥Nowadays a great many people ___________________________ __________.
如今很多人依靠社交媒体来查看每日新闻。
reliable
rely on social media to check
daily news
(2)句型转换
⑦We may rely on his paying back all the debts.
→We may all the debts.(用不定式改写句子)
→We may all the debts.(用it作形式宾语改写句子)
rely on him to pay back
rely on it that he will pay back
联想发散：表示“依赖；依靠”的词汇还有：depend on/upon; count on/upon。
4．Aside from changing bad habits, we can also use the habit cycle to create good habits.
除了改变不良习惯之外，我们还可以利用习惯循环来养成良好的习惯。
★aside from除……以外
[用法感知]
①(“传统文化”写作佳句)Aside from its symbolic festive meaning, Chinese cuisine shows a unique theory of health.
除了节日的象征意义外，中国美食还展现了一种独特的健康理论。
②Apart from playing hockey with my son, we also studied together.
除了和儿子一起打曲棍球，我们还一起学习。
③In addition to improving emotional health, what do you think are some other benefits of resolving an argument
除了改善情绪健康状况，你认为解决争论还有其他什么好处？
[归纳点拨]
除……外(包括介词后的对象) 词汇有： aside from, apart from, in addition to, as well as, besides
除……外(不包括介词后的对象) 词汇有： aside from, except for, except, but(介词)
[应用融会] (单句语法填空/完成句子)
④Aside these two books, he has written some plays and film scripts.
⑤In addition a healthy diet, you also need regular exercise to lose weight.
⑥Except the service, I enjoy everything about this restaurant.
from
to
for
⑦As well as ， gardening is also good for the soul.
园艺不仅对环境有益，对心灵也有好处。
being good for the environment
5．However, there is no “magic pill” or delete button that will help you; you have to think about your bad habits and decide on some changes.
然而，能帮助你的“魔力丸”或删除键并不存在；你必须思考自己的不良习惯，选定一些作出改变。
★decide on决定；选定；确定
[用法感知]
①(“邀请”类写作佳句)The talk will last about an hour, and you can decide on a date at your convenience.
访谈将持续大约一个小时，您可以在方便的时候决定日期。
②Sophie decided to have an honest conversation with Jack about their relationship.苏菲决定和杰克坦诚地谈谈他们的关系。
③Peter and Jenny made a decision that they would give the package to the lady in person. 彼得和珍妮决定亲自把包裹交给那位女士。
归纳点拨 (1)decide to do/that＋从句 决定……
decide for作对……有利的决定；赞成做某事
decide against 决定不做；反对
(2)decision n. 决定；抉择
make a decision 做出决定
联想发散 “决定/决心做某事”的近义表达：
make up one's mind to do sth., determine to do sth., be determined to do sth.
[应用融会]
(1)单句语法填空
④It would be sensible to think twice before we make a _______ (decide)．
⑤ (2024·浙江1月高考)Eva decided (use)the same trick to deal with the school building.
⑥We texted back and forth and decided our jump date a few weeks in the future.
decision
to use
on
(2)一句多译
然后保罗决定在社交媒体上寻找它的主人。
⑦Then Paul social media to identify its owner.
⑧Then Paul he turn to social media to identify its owner.
⑨Then Paul to turn to social media to identify its owner.
decided to turn to
decided that
made a decision
No.2 通句式/由规则到熟用
1．These bad habits, if left unchecked, could lead to more serious ones when they become adults.
如果任其发展，在他们长大成人后，这些不良习惯可能会导致更为严重的有害习惯。
if left unchecked是状语从句if these bad habits were left unchecked的省略形式。
(1)当when, while, before, after, unless, as if, if等引导的状语从句中的主语与主句主语一致或从句的主语为it，且从句谓语中含有be动词时，可以省略从句中的主语和be动词。省略后从句的形式：连词＋形容词/副词/现在分词/过去分词等。
(2)省略形式的状语从句中的过去分词只表示被动意义。
“两层级”学通用活句式
(1)通过“句式变换”弄明句式结构
①The medicine is quite effective if it is taken in time.
→The medicine is quite effective in time.
②When I was working on the farm, I learnt a lot.
→When the farm, I learnt a lot.
③While I was at school, I learned a lot about different cultures.
→While , I learned a lot about different cultures.
if taken
working on
at school
(2)通过“句式仿写”做到熟练运用
④爬山时，我们感受到了温暖的阳光，欣赏到了美丽的风景。
,we enjoyed the warm sunshine and the beautiful view.
⑤如果被接受，我可以向游客介绍中国画的技巧，这可以帮助他们更多地了解中国文化。
, I can introduce Chinese painting skills to visitors, which can help them know more about Chinese culture.
While climbing the mountain
If accepted
2．After all, it is not easy to break bad habits.
毕竟，戒除不良习惯并非易事。
感知将学语法——动词不定式作主语
句中it作形式主语，to break bad habits作真正主语。
①It took us about two hours to get there that day.
那天我们花了大约两个小时到达那里。
②It was foolish of you to take a taxi to the town in that situation.
你在那种情况下坐出租车去城里真是太愚蠢了。
③It's our duty to keep our environment clean and tidy.
保持环境干净整洁是我们的责任。
④It is no good for you to wait here for a long time.
在这里长时间等待对你没有好处。
No.3 课时跟踪检测
[语言基础训练]
Ⅰ.单词拼写
1．It will be cleaner if you (删除) the last paragraph.
2．Some often try to lose weight by taking weight loss _______ (药丸)．
delete
pills
3．He promised to give a great (奖励) to whoever found the watch.
4．It was the high time that I (检查) the effects of my practice.
5．Popularity is a well-explored subject in social (心理学)．
6．Also, we have volunteers available to (使便利) your visit.
reward
examined
psychology
facilitate
7．He felt they had (滥用) his trust by talking about him to the press.
8．A new cooperation spirit will (支配) the organization.
9．We're glad if our music makes a strong impression, even if it's a (消极的) one.
10．What worries the teachers is that some students cannot ___________(自我控制) themselves.
abused
dominate
negative
discipline
Ⅱ.单句语法填空
1．But then, one day when I was in that area, I made a big _________(decide)．
2．With his thumb up, he expressed his thanks to me __________ (repeated)．
3．Totally lost in a daydream, she gave no (respond) to the question.
decision
repeatedly
response
4．In many ways my disability has helped me grow stronger ______________(psychology)．
5．On the other hand, there are always some people who view this gap (negative)．
6．You've done so much work that you are sure to pass the College Entrance (examine)．
psychologically
negatively
Examination
7．The study suggests that governments have a responsibility to encourage people to be more (physical) active.
8．To make your life a (reward) experience, I would like to share some useful tips with you.
9．Eventually, I hit on a (rely) way to make Patty smile: mentioning her nine-year-old son, Stephen.
10．In our daily life, faced with the same situation,__________ (pessimism) people may feel helpless and complain about it all day long.
physically
rewarding
reliable
pessimistic
Ⅲ.选词填空
1．Don't important matters too quickly.
2．It would be better to ourselves than on others.
3．The government acted economic pressure.
become involved in， rely on， in response to， rather than， straight away， act as， decide on， aside from， over and over again， be based on
decide on
rely on
in response to
4．Then my teacher asked me to a supporting role in the play.
5．And the nurses on duty would come as soon as any patient came.
6．The mother thanked me and came up front, holding out her credit card.
7． the rapid tapping of my right foot, no one could tell that I was so nervous.
act as
straight away
over and over again
Aside from
8．For a long-term solution, make a point of adding fresh produce to your plate, avoiding certain foods.
9．No matter what you like to do, there is a way to _________ __________various activities on Earth Day.
10．Usually, the measure of a good night's sleep two things — the amount of time spent sleeping and the quality of that sleep.
rather than
become
is based on
involved in
Ⅳ.完成句子
1．当被问及他是否能想象得到这样的回答时，米德尔顿说：“这辈子绝不会。”(状语从句的省略)
if he ever could have imagined such a response, Middleton said，“Never in this lifetime.”
When asked
2．黄山有一些顶级的旅游景点，每年吸引数百万游客。(which引导非限制性定语从句)
Mount Huangshan has some top tourist attractions, .
which attract millions of visitors every year
3．如果你的大部分脂肪在腰部而不是臀部，那么你患心脏病的风险就会更高。(rather than连接并列结构)
If most of your fat is at your hips, you're at a higher risk for heart disease.
around your waist rather than
4．只有这样，我们才能过上幸福健康的生活，才能使我们的学习更有成效。(“make＋宾语＋宾语补足语”结构)
Only in this way can we live a happy and healthy life and .
make our study more productive
5．在学校图书馆一楼举行的展览为学生提供了一个体验中国艺术魅力的平台。(过去分词短语作后置定语)
The exhibition ________________________________________ provided a platform for students to experience the charm of Chinese art.
held on the first floor of the school library
Ⅴ.课文语法填空
Adolescence is the time when some teenagers easily develop bad habits. These bad habits, if ① (leave) unchecked, could lead to more serious ones when they become adults. To prevent harmful habits like these ② dominating a teenager's life is essential. They must learn ③ (recognise) bad habits early and make appropriate changes. To change bad habits is never easy, even with many ④________ (attempt).
left
from
to recognise
attempts
To change that, we need to understand ⑤ the “habit cycle” works. To facilitate a positive change in our bad habits, we must first examine our bad habit cycles and then try to adapt them. Many of us try to change bad habits ⑥ (quick), but this is not realistic. In fact, the most ⑦ (success) way to change is not suddenly, but over a period of time.
how
quickly
successful
There is no “magic pill” or delete button ⑧ will help you; you have to think about your bad habits and decide ⑨ some changes. You have the power ⑩ (build) a happy and healthy life full of good habits!
that
on
to build
[语篇综合训练]
Ⅰ.阅读理解
I am Amy Chew. I graduated from this school in 2014. I'm glad to be here today to speak to you about the importance of accepting your body. I used to be anorexic (厌食的); I was extremely thin: my head, which looked abnormally huge, was barely supported by my backbone.
It would take an hour for me to eat a spoon of food. Should I attempt to eat to comfort my parents or teachers, I would lock myself in the toilet and throw up the food. I looked pale and weak all the time because of the lack of food. My family members were annoyed. They cried a lot.
It all started when a boy in my class called me “fat”. It was painful. I adopted an extremely strict diet and exercise method. I lost 10kg within three months and continued to lose more weight. I was absolutely addicted to losing even more weight. One day, my heart rate dropped and I was breathless! I almost lost my life. That was when I decided to turn my life around.
Looking good is extremely important to a teenager. We want to look a certain way so we can be popular and accepted. We are attracted by good shapes. Now, with social media, we have access to a pool of photographs of people, whose bodies and appearances we admire. Those images make us envious. We long to be like them.
We're in danger when we start to look down upon the way we look and take extreme measures to attain the body we dream of having. These measures can lead to eating disorders, unrealistic and unhealthy exercise habits, low self-respect and depression. Besides affecting the physical health, teenagers who are body conscious can also suffer from mental instability. They may fall into despair, guilt and hopelessness. If you are currently experiencing these feelings, seek help before it is too late.
语篇解读：本文是一篇记叙文。作者通过自己的亲身经历，讲述了因为被嘲笑而采取极端的减肥措施，导致身体和心理健康受到了严重影响，最终意识到这个问题并决定改变不良习惯。
1．Which can show the author's change in her figure
A．Bony→fat→normal. B．Fat→bony→normal.
C．Bony→normal→fat. D．Fat→normal→bony.
√
解析：细节理解题。根据第三段中“It all started ... lose more weight.”及第一段中“I used to be ... backbone.”及第三段中“ That was when I decided to turn my life around.”可知，文章中提到作者曾经非常胖，然后通过极端的节食和锻炼，三个月内减去了10公斤，并且继续减重，结果导致过瘦和厌食，最后决定改变生活方式。由此可知，作者的体型变化是从胖到瘦再到正常。故选B。
2．What made the author decide on changing her lifestyle
A．Pursuit of beauty.
B．Persuasion of her parents.
C．Falling behind others in grades.
D．Being laughed at for her figure.
解析：细节理解题。根据第三段开头“It all started ... method.”可知，由于身材被嘲笑，作者决定改变她的生活方式。故选D。
√
3．What's the best title for the text
A．Accept your body
B．Stick to your dream
C．Be confident and brave
D．Lose weight properly
√
解析：标题归纳题。通读全文可知，文章讲述的是作者通过自己的经历来告诫读者，要正确看待自己的体型，保持健康的生活方式。作者呼吁大家接受自己的身体，不要因为外界的评价而采取极端的减肥措施，这样不仅对身体有害，还可能导致心理问题。由此可知，A选项“Accept your body (接受自己的身体)”能够概括文章主要内容，适合作本文标题。
4．What would be talked about in the following paragraph most probably
A．The necessity of keeping a balanced diet.
B．The risk of losing weight blindly on one's own.
C．The importance of feeling positive about your image.
D．The standards of healthy eating and exercise habits.
√
解析：推理判断题。根据最后一段中“We're in danger ... having.”可知，本段主要讲述的是青少年不满意自己的外表，采取极端措施去得到想要的形象时所产生的危害，即对外貌的过度关注可能导致的问题，因此下一段可能会讨论关于积极看待自己形象的重要性。由此推知，C选项符合题意。
Ⅱ.完形填空
In Grade 7, my PE teacher watched me, as I tried to jump up and touch a marker on the wall. And he said, “You're doing pretty well in my 5 ， for someone like you with no ability at all.”
In high school, I wasn't 6 for a single team. I was bookish and slow, and that self-image — of being better suited to quiet reading and leisurely 7 — remained with me for my entire life.
I discovered running in my 20s, and I 8 the feeling of quiet accomplishment — without the fear of 9 teammates, but I always prioritized mental pursuits over physical ones.
It was my mental wellness that finally forced me to rethink my fitness. This winter, I found myself extremely tired. I knew 10 had to change. I needed a way to 11 the tension of months of video conferences, on-and-off (不断地) single parenting and virtual school.
I settled on an exercise bike. Since early March, I've hardly 12 a day on my bike. I'm not the 13 . But I'm finally learning that movement isn't necessarily about athleticism (运动才能). More importantly, it's about 14 your mind. It's the feeling of accomplishment when you 15 something hard outside of your comfort zone.
A handful of people will find glory in athleticism. For the rest of us, the 16 is more personal: better sleep, improved spirits and 17 confidence. I'm not destined (注定) for the Olympics. But this was 18 about ability. That's what I wish my gym teacher had told me.
If only he'd said, “You're doing really well in my class. Look at your 19 .”
语篇解读：本文是一篇记叙文。文章讲述作者是如何成为一个热爱运动的人。同时告诉读者，运动并不只是取决于才能，对于缺乏运动天赋的人来说，努力也十分重要。
5．A.class B．family
C．crew D．firm
解析：根据上句“In Grade 7, my PE teacher watched me”及最后一段的“in my class”可知，此处表示“在我的课上”，为原词复现。
√
6．A.perfect B．suitable
C．prepared D．responsible
解析：根据上文“for someone like you with no ability at all”和空后一句“I was bookish and slow”可知，作者表示自己不适合任何一个团队。
√
7．A.hikes B．rides
C．walks D．drives
解析：此处表示“那种更适合安静地阅读和悠闲地散步的自我形象伴随了我的一生”。
√
8．A.ignored B．believed
C．applied D．enjoyed
解析：根据空后的“without the fear of ...”可知，作者很享受独自跑步的感觉。
√
9．A.knocking into B．running into
C．letting down D．calming down
解析：此句表示“我喜欢那种安静的成就感——不用担心让队友失望”。knock into“撞到”；run into“偶遇”；let down“使失望”；calm down“冷静”。
√
10．A.anything B．something
C．nothing D．everything
解析：根据上文语境可知，此处表示“我知道有些事情必须改变”。
√
11．A.record B．change
C．reserve D．release
解析：根据下文“the tension of months of video conferences ... virtual school”可知，此处表示作者需要一种方式来释放压力。release意为“释放”。
√
12．A.missed B．forgotten
C．arranged D．passed
解析：根据前后句可知，此处表示“从三月初开始，我几乎没有一天不骑自行车”。
√
13．A.latest B．busiest
C．loneliest D．fastest
解析：根据上文“I settled on an exercise bike.”及下文语境可知，作者骑自行车并不是最快的。
√
14．A.slipping B．steadying
C．feeding D．speaking
解析：根据上句“ But I'm finally learning that movement isn't necessarily about athleticism (运动才能)．”可知，运动不一定与运动能力有关，更重要的是，它可以滋养你的思想。feed one's mind意为“滋养某人的思想”。
√
15．A.avoid B．admit
C．finish D．mind
解析：根据前后句可知，此处表示“这是当你在自己的舒适区之外完成了一些困难的事情时的成就感”。
√
16．A.struggle B．reward
C．experience D．conflict
解析：根据空后的“better sleep, improved spirits ...”可知，此处表示“运动的回报”。reward意为“回报”。
√
17．A.boosted B．rebuilt
C．frustrated D．lost
解析：此处与“better”“improved”并列，表示“增强的信心”。
√
18．A.never B．ever
C．always D．only
解析：根据前句“I'm not destined (注定的) for the Olympics.”可知，此处表示“但这与能力无关”。
√
19．A.strength B．knowledge
C．reflection D．effort
解析：通读整篇文章，尤其是第一段中的“And he said, ‘You're doing pretty well in my ， for someone like you with no ability at all.’”可知，作者希望老师能看到自己的努力。
√
Ⅲ.语法填空
According to a new review of research about good mood (心情) and physical activity, people who exercise even once a week or for as little as 10 minutes a day tend to be more cheerful than those who never exercise.And any type of exercise may be 1 (help)．
The idea 2 moving can affect our mood is not new.A number of past studies have noted that 3 (physical) active people have much 4 (low) risks of developing depression and anxiety.But fewer past studies explored links between physical activity and positive feelings, especially in people who already were psychologically healthy.
So for the new review 5 (publish) in the Journal of Happiness Studies, researchers at the University of Michigan decided to collect and 6 (analysis) multiple past studies on exercising and happiness.They 7 (begin) by searching through research databases for relevant studies.And for most of them, the Michigan researchers found exercise was strongly linked to happiness.The type of exercise did not seem 8 (matter)．Some happy people walked or jogged. 9 practiced yoga-style movements and stretching.And 10 amount of exercise needed to influence happiness was slight.But more movement generally contributed to greater happiness.
语篇解读：本文是一篇说明文。文章介绍了锻炼与幸福感之间的关系。
1．helpful 考查形容词。分析句子结构可知，本句为主系表结构，所以该处应用形容词作表语，故填helpful。
2．that 考查同位语从句。分析句子成分可知，该句为主系表结构，主语为the idea，其后从句 moving can affect our mood解释说明the idea的具体内容，为同位语，且从句中成分完整，故应用that引导。
3．physically 考查副词。分析句子成分可知，此处修饰空后的形容词active，应用副词，故填physically。
4．lower 考查形容词比较级。根据句意和空前的“much”可知，此处应用形容词比较级，故填lower。
5．published 考查非谓语动词。分析句子结构可知，空处作后置定语，修饰review；publish与review之间为逻辑上的动宾关系，应用过去分词形式，故填published。
6．analyze 考查动词。根据空前的“and”可知，此处与collect并列，应填动词原形，意为“收集和分析”，故填analyze。
7．began 考查动词的时态。根据上文中的“decided”可知，此处应用一般过去时，故填began。
8．to matter 考查非谓语动词。seem to do sth.意为“似乎要做某事”，故填to matter。
9．Others 考查代词。根据前一句“Some happy people walked or jogged.”可知，此处构成“some ...others ...”结构，意为“一些……另一些……”，位于句子开头，首字母应大写，故填Others。
10．the 考查冠词。the amount of 意为“……的量”，是固定搭配，故填the。UNIT 2 课时检测(二) “Reading and Thinking”的新知学习环节
[语言基础训练]
Ⅰ.单词拼写
1．It will be cleaner if you __________ (删除) the last paragraph.
2．Some often try to lose weight by taking weight loss __________ (药丸)．
3．He promised to give a great __________ (奖励) to whoever found the watch.
4．It was the high time that I __________ (检查) the effects of my practice.
5．Popularity is a well explored subject in social __________ (心理学)．
6．Also, we have volunteers available to __________ (使便利) your visit.
7．He felt they had __________ (滥用) his trust by talking about him to the press.
8．A new cooperation spirit will __________ (支配) the organization.
9．We're glad if our music makes a strong impression, even if it's a __________ (消极的) one.
10．What worries the teachers is that some students cannot __________ (自我控制) themselves.
Ⅱ.单句语法填空
1．But then, one day when I was in that area, I made a big __________ (decide)．
2．With his thumb up, he expressed his thanks to me __________ (repeated)．
3．Totally lost in a daydream, she gave no __________ (respond) to the question.
4．In many ways my disability has helped me grow stronger __________ (psychology)．
5．On the other hand, there are always some people who view this gap __________ (negative)．
6．You've done so much work that you are sure to pass the College Entrance __________ (examine)．
7．The study suggests that governments have a responsibility to encourage people to be more __________ (physical) active.
8．To make your life a __________ (reward) experience, I would like to share some useful tips with you.
9．Eventually, I hit on a __________ (rely) way to make Patty smile: mentioning her nine year old son, Stephen.
10．In our daily life, faced with the same situation, __________ (pessimism) people may feel helpless and complain about it all day long.
Ⅲ.选词填空
become involved in， rely on， in response to， rather than， straight away， act as， decide on， aside from， over and over again， be based on
1．Don't ___________________________________________________________________ important matters too quickly.
2．It would be better to ______________ ourselves than on others.
3．The government acted ______________ economic pressure.
4．Then my teacher asked me to ______________ a supporting role in the play.
5．And the nurses on duty would come ____________ as soon as any patient came.
6．The mother thanked me ______________ and came up front, holding out her credit card.
7．______________ the rapid tapping of my right foot, no one could tell that I was so nervous.
8．For a long term solution, make a point of adding fresh produce to your plate, ______________ avoiding certain foods.
9．No matter what you like to do, there is a way to ______________ various activities on Earth Day.
10．Usually, the measure of a good night's sleep ______________ two things — the amount of time spent sleeping and the quality of that sleep.
Ⅳ.完成句子
1．当被问及他是否能想象得到这样的回答时，米德尔顿说：“这辈子绝不会。”(状语从句的省略)
________________ if he ever could have imagined such a response, Middleton said，“Never in this lifetime.”
2．黄山有一些顶级的旅游景点，每年吸引数百万游客。(which引导非限制性定语从句)
Mount Huangshan has some top tourist attractions, ________________________________________.
3．如果你的大部分脂肪在腰部而不是臀部，那么你患心脏病的风险就会更高。(rather than连接并列结构)
If most of your fat is ________________________ at your hips, you're at a higher risk for heart disease.
4．只有这样，我们才能过上幸福健康的生活，才能使我们的学习更有成效。(“make＋宾语＋宾语补足语”结构)
Only in this way can we live a happy and healthy life and ________________________________________________________________________.
5．在学校图书馆一楼举行的展览为学生提供了一个体验中国艺术魅力的平台。(过去分词短语作后置定语)
The exhibition ____________________________________ provided a platform for students to experience the charm of Chinese art.
Ⅴ.课文语法填空
Adolescence is the time when some teenagers easily develop bad habits. These bad habits, if ①__________ (leave) unchecked, could lead to more serious ones when they become adults. To prevent harmful habits like these ②__________ dominating a teenager's life is essential. They must learn ③______________ (recognise) bad habits early and make appropriate changes. To change bad habits is never easy, even with many ④__________ (attempt). To change that, we need to understand ⑤__________ the “habit cycle” works. To facilitate a positive change in our bad habits, we must first examine our bad habit cycles and then try to adapt them. Many of us try to change bad habits ⑥__________ (quick), but this is not realistic. In fact, the most ⑦__________ (success) way to change is not suddenly, but over a period of time.
There is no “magic pill” or delete button ⑧__________ will help you; you have to think about your bad habits and decide ⑨__________ some changes. You have the power ⑩____________ (build) a happy and healthy life full of good habits!
[语篇综合训练]
Ⅰ.阅读理解
I am Amy Chew. I graduated from this school in 2014. I'm glad to be here today to speak to you about the importance of accepting your body. I used to be anorexic (厌食的); I was extremely thin: my head, which looked abnormally huge, was barely supported by my backbone.
It would take an hour for me to eat a spoon of food. Should I attempt to eat to comfort my parents or teachers, I would lock myself in the toilet and throw up the food. I looked pale and weak all the time because of the lack of food. My family members were annoyed. They cried a lot.
It all started when a boy in my class called me “fat”. It was painful. I adopted an extremely strict diet and exercise method. I lost 10kg within three months and continued to lose more weight. I was absolutely addicted to losing even more weight. One day, my heart rate dropped and I was breathless! I almost lost my life. That was when I decided to turn my life around.
Looking good is extremely important to a teenager. We want to look a certain way so we can be popular and accepted. We are attracted by good shapes. Now, with social media, we have access to a pool of photographs of people, whose bodies and appearances we admire. Those images make us envious. We long to be like them.
We're in danger when we start to look down upon the way we look and take extreme measures to attain the body we dream of having. These measures can lead to eating disorders, unrealistic and unhealthy exercise habits, low self respect and depression. Besides affecting the physical health, teenagers who are body conscious can also suffer from mental instability. They may fall into despair, guilt and hopelessness. If you are currently experiencing these feelings, seek help before it is too late.
1．Which can show the author's change in her figure
A．Bony→fat→normal. B．Fat→bony→normal.
C．Bony→normal→fat. D．Fat→normal→bony.
2．What made the author decide on changing her lifestyle
A．Pursuit of beauty.
B．Persuasion of her parents.
C．Falling behind others in grades.
D．Being laughed at for her figure.
3．What's the best title for the text
A．Accept your body B．Stick to your dream
C．Be confident and brave D．Lose weight properly
4．What would be talked about in the following paragraph most probably
A．The necessity of keeping a balanced diet.
B．The risk of losing weight blindly on one's own.
C．The importance of feeling positive about your image.
D．The standards of healthy eating and exercise habits.
Ⅱ.完形填空
In Grade 7, my PE teacher watched me, as I tried to jump up and touch a marker on the wall. And he said, “You're doing pretty well in my __5__， for someone like you with no ability at all.”
In high school, I wasn't __6__ for a single team. I was bookish and slow, and that self image — of being better suited to quiet reading and leisurely __7__ — remained with me for my entire life.
I discovered running in my 20s, and I __8__ the feeling of quiet accomplishment — without the fear of __9__ teammates, but I always prioritized mental pursuits over physical ones.
It was my mental wellness that finally forced me to rethink my fitness. This winter, I found myself extremely tired. I knew __10__ had to change. I needed a way to __11__ the tension of months of video conferences, on and off (不断地) single parenting and virtual school.
I settled on an exercise bike. Since early March, I've hardly __12__ a day on my bike. I'm not the __13__. But I'm finally learning that movement isn't necessarily about athleticism (运动才能). More importantly, it's about __14__ your mind. It's the feeling of accomplishment when you __15__ something hard outside of your comfort zone.
A handful of people will find glory in athleticism. For the rest of us, the __16__ is more personal: better sleep, improved spirits and __17__ confidence. I'm not destined (注定) for the Olympics. But this was __18__ about ability. That's what I wish my gym teacher had told me.
If only he'd said, “You're doing really well in my class. Look at your __19__.”
5．A.class B．family
C．crew D．firm
6．A.perfect B．suitable
C．prepared D．responsible
7．A.hikes B．rides
C．walks D．drives
8．A.ignored B．believed
C．applied D．enjoyed
9．A.knocking into B．running into
C．letting down D．calming down
10．A.anything B．something
C．nothing D．everything
11．A.record B．change
C．reserve D．release
12．A.missed B．forgotten
C．arranged D．passed
13．A.latest B．busiest
C．loneliest D．fastest
14．A.slipping B．steadying
C．feeding D．speaking
15．A.avoid B．admit
C．finish D．mind
16．A.struggle B．reward
C．experience D．conflict
17．A.boosted B．rebuilt
C．frustrated D．lost
18．A.never B．ever
C．always D．only
19．A.strength B．knowledge
C．reflection D．effort
Ⅲ.语法填空
According to a new review of research about good mood (心情) and physical activity, people who exercise even once a week or for as little as 10 minutes a day tend to be more cheerful than those who never exercise.And any type of exercise may be __1__ (help)．
The idea __2__ moving can affect our mood is not new.A number of past studies have noted that __3__ (physical) active people have much __4__ (low) risks of developing depression and anxiety.But fewer past studies explored links between physical activity and positive feelings, especially in people who already were psychologically healthy.
So for the new review __5__ (publish) in the Journal of Happiness Studies, researchers at the University of Michigan decided to collect and __6__ (analysis) multiple past studies on exercising and happiness.They __7__ (begin) by searching through research databases for relevant studies.And for most of them, the Michigan researchers found exercise was strongly linked to happiness.The type of exercise did not seem __8__ (matter)．Some happy people walked or jogged. __9__ practiced yoga style movements and stretching.And __10__ amount of exercise needed to influence happiness was slight.But more movement generally contributed to greater happiness.
UNIT 2 课时检测(二)
[语言基础训练]
Ⅰ.1.delete 2.pills 3.reward 4.examined 5.psychology
6．facilitate 7.abused 8.dominate 9.negative
10．discipline
Ⅱ.1.decision 2.repeatedly 3.response 4.psychologically
5．negatively 6.Examination 7.physically 8.rewarding
9．reliable 10.pessimistic
Ⅲ.1.decide on 2.rely on 3.in response to 4.act as
5．straight away 6.over and over again 7.Aside from
8．rather than 9.become involved in 10.is based on
Ⅳ.1.When asked 2.which attract millions of visitors every year
3．around your waist rather than 4.make our study more productive 5.held on the first floor of the school library
Ⅴ.①left ②from ③to recognise ④attempts ⑤how
⑥quickly ⑦successful ⑧that ⑨on ⑩to build
[语篇综合训练]
Ⅰ.阅读理解
语篇解读：本文是一篇记叙文。作者通过自己的亲身经历，讲述了因为被嘲笑而采取极端的减肥措施，导致身体和心理健康受到了严重影响，最终意识到这个问题并决定改变不良习惯。
1．选B 细节理解题。根据第三段中“It all started ... lose more weight.”及第一段中“I used to be ... backbone.”及第三段中“ That was when I decided to turn my life around.”可知，文章中提到作者曾经非常胖，然后通过极端的节食和锻炼，三个月内减去了10公斤，并且继续减重，结果导致过瘦和厌食，最后决定改变生活方式。由此可知，作者的体型变化是从胖到瘦再到正常。故选B。
2．选D 细节理解题。根据第三段开头“It all started ... method.”可知，由于身材被嘲笑，作者决定改变她的生活方式。故选D。
3．选A 标题归纳题。通读全文可知，文章讲述的是作者通过自己的经历来告诫读者，要正确看待自己的体型，保持健康的生活方式。作者呼吁大家接受自己的身体，不要因为外界的评价而采取极端的减肥措施，这样不仅对身体有害，还可能导致心理问题。由此可知，A选项“Accept your body (接受自己的身体)”能够概括文章主要内容，适合作本文标题。
4．选C 推理判断题。根据最后一段中“We're in danger ... having.”可知，本段主要讲述的是青少年不满意自己的外表，采取极端措施去得到想要的形象时所产生的危害，即对外貌的过度关注可能导致的问题，因此下一段可能会讨论关于积极看待自己形象的重要性。由此推知，C选项符合题意。
Ⅱ.完形填空
语篇解读：本文是一篇记叙文。文章讲述作者是如何成为一个热爱运动的人。同时告诉读者，运动并不只是取决于才能，对于缺乏运动天赋的人来说，努力也十分重要。
5．选A 根据上句“In Grade 7, my PE teacher watched me”及最后一段的“in my class”可知，此处表示“在我的课上”，为原词复现。
6．选B 根据上文“for someone like you with no ability at all”和空后一句“I was bookish and slow”可知，作者表示自己不适合任何一个团队。
7．选C 此处表示“那种更适合安静地阅读和悠闲地散步的自我形象伴随了我的一生”。
8．选D 根据空后的“without the fear of ...”可知，作者很享受独自跑步的感觉。
9．选C 此句表示“我喜欢那种安静的成就感——不用担心让队友失望”。knock into“撞到”；run into“偶遇”；let down“使失望”；calm down“冷静”。
10．选B 根据上文语境可知，此处表示“我知道有些事情必须改变”。
11．选D 根据下文“the tension of months of video conferences ... virtual school”可知，此处表示作者需要一种方式来释放压力。release意为“释放”。
12．选A 根据前后句可知，此处表示“从三月初开始，我几乎没有一天不骑自行车”。
13．选D 根据上文“I settled on an exercise bike.”及下文语境可知，作者骑自行车并不是最快的。
14．选C 根据上句“ But I'm finally learning that movement isn't necessarily about athleticism (运动才能)．”可知，运动不一定与运动能力有关，更重要的是，它可以滋养你的思想。feed one's mind意为“滋养某人的思想”。
15．选C 根据前后句可知，此处表示“这是当你在自己的舒适区之外完成了一些困难的事情时的成就感”。
16．选B 根据空后的“better sleep, improved spirits ...”可知，此处表示“运动的回报”。reward意为“回报”。
17．选A 此处与“better”“improved”并列，表示“增强的信心”。
18．选A 根据前句“I'm not destined (注定的) for the Olympics.”可知，此处表示“但这与能力无关”。
19．选D 通读整篇文章，尤其是第一段中的“And he said, ‘You're doing pretty well in my ________， for someone like you with no ability at all.’”可知，作者希望老师能看到自己的努力。
Ⅲ.语法填空
语篇解读：本文是一篇说明文。文章介绍了锻炼与幸福感之间的关系。
1．helpful 考查形容词。分析句子结构可知，本句为主系表结构，所以该处应用形容词作表语，故填helpful。
2．that 考查同位语从句。分析句子成分可知，该句为主系表结构，主语为the idea，其后从句 moving can affect our mood解释说明the idea的具体内容，为同位语，且从句中成分完整，故应用that引导。
3．physically 考查副词。分析句子成分可知，此处修饰空后的形容词active，应用副词，故填physically。
4．lower 考查形容词比较级。根据句意和空前的“much”可知，此处应用形容词比较级，故填lower。
5．published 考查非谓语动词。分析句子结构可知，空处作后置定语，修饰review；publish与review之间为逻辑上的动宾关系，应用过去分词形式，故填published。
6．analyze 考查动词。根据空前的“and”可知，此处与collect并列，应填动词原形，意为“收集和分析”，故填analyze。
7．began 考查动词的时态。根据上文中的“decided”可知，此处应用一般过去时，故填began。
8．to matter 考查非谓语动词。seem to do sth.意为“似乎要做某事”，故填to matter。
9．Others 考查代词。根据前一句“Some happy people walked or jogged.”可知，此处构成“some ...others ...”结构，意为“一些……另一些……”，位于句子开头，首字母应大写，故填Others。
10．the 考查冠词。the amount of 意为“……的量”，是固定搭配，故填the。
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