Section Ⅴ Listening & Writing
教材听力“三关过”
一、过词汇关——词块互译
1．have trouble sleeping ______________
2．in the daytime ______________
3．give it a try ______________
4．feel depressed ______________
5．a little overweight ______________
6．______________ 拿起
7．______________ 一开始；起初
8．______________ 关掉
9．______________ 减肥
10．______________ 专注于
二、过泛听关——听教材录音选最佳答案
1．What are the teacher and the doctor talking about？( )
A．The students' study and health.
B．The students' habits and lifestyle.
C．The students' phone and exercise.
2．What does the doctor advise students to do for a good sleep？( )
A．To go to bed early.
B．To buy a better phone.
C．To avoid the phone at night.
3．Why does the doctor advise for a walk outside？( )
A．To save money.
B．To form a habit.
C．To help lose weight.
4．What's the doctor's bad habit？( )
A．Drinking too much coffee.
B．Exercising too much at night.
C．Playing too much on his phone.
三、过精听关——依据教材听力完成句子
1．It often ________________________________________________________________________ at night.
2．It makes your brain more active, ______________________________.
3．______________________， don't keep your phone in your bedroom at night.
4．____________________ is the same as creating a bad one, but you must take small steps to begin with.
5．____________________________________. Focus on the habit of going out and build from there.
听力素养“漫养成”
|掌握规律技法|
三种方法辨清事实和观点
在英语听力中，多数对话或独白都会涉及“事实”与“观点”的判断。 “事实”就是说话人把客观事实不加任何评论陈述出来。其呈现特点是使用描写句，如“It measures ...; Everyone knows that ...”等。获取事实性的具体信息，如时间、地点、人物等。同时，还要求我们对所听到的信息进行简单的处理和加工，比如数字运算、时间排序、比较筛选、同义转换等。 “观点”就是说话人对事实或事物的主观看法。其主要包括“赞成或反对，满意或失望”等情绪。考生可以用以下三种方法辨清事实和观点。
1．语调。陈述句用升调表示说话者抱有迟疑、犹豫的态度，用降调表示肯定。反意疑问句如果反意部分是降调，就表示肯定，希望得到赞同或支持，反之，则表示征求对方的意见。
2．提示。根据一些提示性语言或一些相关词语进行判断。常用表述语句：In my opinion ...; It's widely believed ...等。同时还要注意表示否定、转折和虚拟等含义的提示词。如“I'd be fired if I accepted your offer.”所表达的是拒绝。
3．句意。录音材料中不会直接说明态度，但在字里行间会有渗透，学生在听懂对话的基础上，依据语气，充分理解其言外之意和所反映出来的态度。
[典例] (2024·新高考Ⅰ卷听力)
Q：What will the speakers do today
A．Go to an art show.
B．Meet the man's aunt.
C．Eat out with Mark.
[听力原文]
W：David, forget about Mark. His aunt is in town, so he can't go with us today.
M：Oh, what a pity! It's the last day of the art show.
[分析] 本部分听力是关于事实的辨识，所以听的时候，注意根据对话中的关键提示词来确定答案。对话中出现了表示因果关系的提示词so，该词后的内容就是“事实”。再结合句意可知，三个事实选项中只有A项正确。
|主题听力训练|
第一节
听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1．What does Jack want to do？( )
A．Take fitness classes.
B．Buy a pair of gym shoes.
C．Change his work schedule.
2．What has the man just finished doing probably？( )
A．Taking exercise.
B．Having a bath.
C．Reviewing for the exams.
3．Why does the woman refuse to buy the cakes？( )
A．Because they taste bad.
B．Because they cost too much.
C．Because they're unhealthy.
4．Where does the conversation probably take place？( )
A．At an airport.
B．At home.
C．At a drugstore.
5．What are the speakers mainly talking about ( )
A．Preparing for a test.
B．Eating during a test.
C．Getting a medical exam.
第二节
听下面2段对话。每段对话后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话读两遍。
听第6段材料，回答第6、7题。
6．What does the man need according to the woman？( )
A．A new job. B．A car. C．A holiday.
7．How does the man probably feel about his life now？( )
A．Dissatisfied. B．Excited. C．Frightened.
听第7段材料，回答第8至10题。
8．Where did Sue stay the night in the country probably？( )
A．In a farmhouse.
B．In a tent.
C．At a hotel.
9．What was the weather like in the country？( )
A．Sunny. B．Rainy. C．Snowy.
10．What did Sue think of the people in the country？( )
A．Friendly. B．Strange. C．Boring.
|多积主题表达|
“健康的生活方式”场景听力表达
1．make a change 做出改变
2．keep the former lifestyle 保持以前的生活方式
3．say goodbye to 与……说再见；道别
4．at particular time 在固定时间
5．change your diet habits 改变你的饮食习惯
6．get rid of bad habits 摆脱坏习惯
7．Now, I make it a rule to eat more fruits and vegetables.
现在，我习惯吃更多的水果和蔬菜。
8．I made up my mind to reasonably distribute my time of study and rest.
我决定合理分配我的学习和休息时间。
9．All of these contribute to my healthy life and high efficiency in study.
所有这些促进了我健康的生活和高效的学习。
写作项目——Write a letter to the editor about your lifestyle
本单元的写作任务是“给编辑写信讲述自己的生活方式”，属于分享类信件。它兼具书信和记叙文的特点。正文部分通常为记叙文写法，多以第一人称的方式详述自己面临的问题、解决问题的过程以及结果，一般以时间为主线叙述事件发生的经过。在正文部分的结尾，可以发表一下自己的感悟。
一、学写作架构
阅读课文，总结本课的篇章结构如下：
二、学亮点表达
1．第一封信中的亮点表达：
(1)I realised I hardly ever felt well, either physically or mentally.(点明了自己身体上和心理上的堪忧的健康状况)
(2)Most worrying, though, I got the flu easily and experienced many toothaches, too.(叙述了自己最担心的事)
(3)After that I stopped buying all the sweets, biscuits, and sugary drinks that I used to have every day.(stopped buying和used to凸显了前后生活方式的不同)
(4)Whenever I went out with friends, I brought snacks from home ...(表现了作者的决心)
(5)I feel more dynamic and stronger than ever, in both body and mind.I sleep soundly at night now.(描述了作者改变前后的身心状态的对比，引人深思)
①(单句语法填空)You can apply either personally __________ in letter.
②(单句语法填空)More __________ (worry), more and more students are addicted to playing smartphones.
③(完成句子)I ____________________ because it seemed too hard, and made me feel pushed outside my comfort zone.
我曾经讨厌跑步，因为它看起来太难了，让我感觉被推出了我的舒适区。
④(完成句子)Try to do certain amounts of exercise ________________________.
无论何时，只要可以，尽量做一定量的运动。
2．第二封信中的亮点表达：
(1)I started to analyse my choices, especially what I did to relax and how it was affecting my whole life.(表明了作者决定如何做以及不良习惯如何影响作者的生活)
(2)It has enhanced the quality of my life, improving my health and increasing my happiness.(描写了攀岩运动的作用和意义)
①(单句语法填空)Fresh vegetables can be added to the soup, __________ (make) it quite nutritious.
②(完成句子)I analysed my goal, especially ________________ to achieve it and ________________ my life.
我分析了我的目标，尤其是我应当做什么来实现它，以及它将如何影响我的生活。
三、赏主题升华
第二封信最后一句As Gandhi said, “Be the change you want to see in the world.”，作者采用引用的修辞手法，通过引用甘地的名言，升华了主题，增强了文章的感染力，激励读者勇于改变自己，追求美好的生活。
____________________， a friend in need is a friend in deed.
正如俗话所说，患难见真情。
Write a letter to change your unhealthy lifestyle
——写一封改变自身不健康生活方式的信件
第一步：构思谋篇
文章结构 首段 点明写信的目的，介绍面临的问题
中段 讲述个人经历、个人改变以及改变带来的积极结果
尾段 总结：个人感悟
时态和人称 介绍事实用一般现在时；介绍过去经历，用一般过去时；以第一人称为主
第二步：要点表达
第一部分：写信的目的
①I'm writing to you ____________________.
我写信给你是为了分享我的生活习惯
②After I attended your lecture on healthy lifestyle, ________________________________________________________________________.
在我参加了你们关于健康生活方式的讲座后，我意识到我对数字设备上瘾了。
③Somehow, I often find myself absent minded and even ______________ in class.
不知怎么回事，我发现自己在课堂上总是心不在焉，甚至睡着。
第二部分：个人的经历/自己的决定和做法/产生的积极结果
1．个人的经历
①When I was a little child, I was ________________ I caught a cold now and then.
当我还是个小孩子的时候，我很虚弱，以至于我时不时地感冒。
②Those days, I ________________________， ranging from studying deep into midnight to taking little physical exercise, which did extreme harm to my health.那些日子里，我养成了一种不健康的生活方式，从学习到深夜，到很少进行体育锻炼，这对我的健康造成了极大的损害。
③What was worse, I was ____________________________ all the time.
更糟糕的是，我的体重一直在增加。
2．决定和做法
①Now, I make it a rule to ______________ and jog for about half an hour.
现在，我习惯早起，并慢跑大约半个小时。
②Not only did I ____________________________________， but I also learned abundant knowledge about ______________.
我不仅重视均衡的饮食，而且我还学习了很多关于保持健康的知识。
3．产生的积极结果
①At present, my body is ____________________________________， which benefits my daily life greatly.目前，我的身体正在通过每天的锻炼而增强，这对我的日常生活有很大的好处。
②As a result, I was able to ________________________________ when faced with difficulties and pressure.因此，在面对困难和压力时，我能够保持精力充沛的状态。
第三部分：个人感悟
①________________， health is closely connected with what we eat.
正如我们所知道的，健康与我们吃什么密切相关。
②________________， remember to care for ourselves.不管我们有多忙，记得要照顾好自己。
③Only when physical health combined with mental well being is guaranteed ____________________________________.
只有保证身体健康和心理健康，我们才能确保更好的学习成绩。
[针对练笔]
假定你是李华，请根据以下提示给编辑写一封信介绍你的生活方式。
1．你改变的生活习惯； 2.你改变的过程；
3．结果和感悟。
根据提示完成书信，选择恰当的句子并认真抄写在文中空白处。
Dear Editor，
I'm Li Hua. I'm writing to you to share my life habit.
Two years ago, ①______ such as hamburger, potato chips, and cold drinks. These food contains too many calories, ②__________. To get rid of the bad habit, ③________ instead of restaurants，drink warm water, and eat more vegetables. Besides, ④________. Now, ⑤__________.
Just as the saying goes, ⑥____________. ⑦____________.
Yours sincerely，
Li Hua
A.I'm in good shape
B.you are what you eat
C.I once loved eating junk food
D.which easily caused my obesity
E.I made up my mind to eat at home
F.Nothing is more important than health
G.I insisted on taking exercise twice a week
答案：①～⑦ CDEGABF
(一)写作佳句
Ⅰ.面临的问题
1．However, I formed a variety of unhealthy eating habits, such as ...and so on.
然而，我形成了各种不健康的饮食习惯，如……等。
2．Various factors，such as ..., contributed to my short sightedness.
各种因素，如……，导致了我的近视。
Ⅱ.决定和举措
1．In order to maintain physical and mental health, I cultivated ...and took exercise on a regular basis.
为了保持身心健康，我养成了……，并定期锻炼身体。
2．To relieve stress and refresh myself, I spared time to ...
为了缓解压力和恢复精神，我抽出时间……
3．I made up my mind to/was determined to ...
我决定……
Ⅲ.产生的积极效果
1．With their continuous encouragement, I managed to get rid of ...eventually.
在他们的不断鼓励下，我终于成功摆脱了……
2．After that, I feel refreshed and energetic.
之后，我觉得神清气爽，精力充沛。
Ⅳ.个人感悟
1．Keeping healthy is also key to ...
保持健康也是……的关键。
2．Personally, I think it is important to ..., which is beneficial to a strong body.
就我个人而言，我认为……很重要，这对强壮的身体是有益的。
(二)主题语段
1．过去不健康的生活方式
In the past, I had a really unhealthy lifestyle.I would often lie on the sofa and play video games for hours after school, which caused my eyesight to decline.I also had the habit of snacking on sweet and oily foods all the time. As a result, I gained some weight.Looking back, I realize how bad those choices were.
过去，我有一种非常不健康的生活方式。放学后，我经常会躺在沙发上连续玩几个小时的视频游戏，这导致我的视力下降。我还一直有吃甜食和油腻食物的习惯，结果我长胖了一些。回顾过去，我意识到那些选择是多么糟糕。
2．现在健康的生活方式
Now, I have adopted a much healthier lifestyle.I get up early every morning and go for a jog, which makes me feel energetic throughout the day.I also pay great attention to my diet, eating more fruits and vegetables.I spend less time on electronic devices and read books instead, which enriches my mind.I really enjoy this new healthy life.
现在，我已经采取了一种更加健康的生活方式。我每天早上早起去慢跑，这让我一整天都感觉精力充沛。我也非常注重我的饮食，吃更多的水果和蔬菜。我减少了在电子设备上花费的时间，转而读书，这丰富了我的思想。我真的很享受这种新的健康生活。
Section Ⅴ
NO.1 练听说
教材听力“三关过”
一、1.睡眠有困难 2.在白天 3.试一试 4.感到沮丧
5．有点超重 6.pick up 7.to begin with 8.turn off
9．lose weight 10.focus on
二、1～4 BCBA
三、1.takes me a long time to fall asleep 2.which makes it hard to sleep 3.To change the cycle 4.To create a good habit
5．Don't worry about losing weight at first
听力素养“漫养成”
1～5 AACCB 6～10 CABAA
附：听力材料
(Text 1)
M：Hello, my name is Jack. ①I need to get in shape. How do I register for the classes
W：We'll need you to join the gym and then you can find out which classes fit your schedule the best.
(Text 2)
M：Whew！②I feel so relaxed after the workout.
W：Yeah. When shall we go to the classroom anyway
M：You go first. I'm sweaty. I need to take a bath before reviewing for the exams.
(Text 3)
M：Our cakes have a very smooth taste, and they cost only 2 dollars each. It's a bargain.
W：Sorry, I'm still not going to buy them for my kid. ③You've used too much sugar here. It's not good for his health.
(Text 4)
W：④Can I help you
M：Yes, I have trouble sleeping since I came back from London on a long flight a few days ago.
W：④We have several sleeping pills. Do you have your doctor's prescription
(Text 5)
W：⑤Can we eat food during the test
M：⑤Only drinks are allowed, unless you have a medical excuse.
W：I need to eat every hour, or my blood pressure will drop.
(Text 6)
W：You are not looking very cheerful. What's wrong
M：Nothing special. I'm just thinking a lot.
W：About the job
M：⑦About everything, about catching the same train every morning, sitting in the same office all day ...
W：⑥You need a holiday.
M：It wasn't always like this, you know.
W：What do you mean
M：Well, our great great grandfathers had more fun, didn't they They hunted for their food and grew their own vegetables and did things for themselves. ⑦We do the same sort of job for years and years. There's no variety in our lives.
W：⑥You really need a holiday. That's what the matter is with you.
(Text 7)
M：Morning, Sue. Did you enjoy your holiday in the country
W：Yes, thanks. We had a great time. And some friends went with us.
M：Where did you stay In a hotel
W：No.⑧We camped in the mountains, near the Snow Town. We cooked all our meals over an open fire.
M：Sounds wonderful. Was the weather good
W：⑨The sun shone nearly every day and it didn't rain at all.
M：Did you like the people there
W：⑩Yes, they were great. We met some farmers and had tea in their houses.
M：When did you get back Last night
W：No, this morning. What about you Did you have a good weekend
M：Yes, but I just stayed at home.
NO.2 促写作
由教材学写作
二、1.①or ②worrying ③used to hate running
④whenever you can
2．①making ②what I should do; how it will affect
三、As an old saying goes
写作项目指导
第二步：要点表达
第一部分：
①to share my life habit
②I realized that I am addicted to digital devices ③fall asleep
第二部分：
1．①so weak that ②developed an unhealthy lifestyle
③putting on weight
2．①get up early
②attach importance to a balanced diet; keeping healthy
3．①building up by working out every day
②maintain an energetic state
第三部分：
①Just as we all know ②However busy we are
③can we ensure better academic performance
针对练笔
①～⑦ CDEGABF
1 / 10(共93张PPT)
Section Ⅴ
Listening & Writing
NO 1
练听说/耳熟能详需要“多磨耳”
NO 2
促写作/写作增分途径“多仿写”
NO 3
课时跟踪检测
目 录
教材听力“三关过”
一、过词汇关——词块互译
1．have trouble sleeping ___________
2．in the daytime _______
3．give it a try _______
4．feel depressed _________
5．a little overweight _________
No.1 练听说/耳熟能详需要“多磨耳”
睡眠有困难
在白天
试一试
感到沮丧
有点超重
6． 拿起
7． 一开始；起初
8． 关掉
9． 减肥
10． 专注于
pick up
to begin with
turn off
lose weight
focus on
二、过泛听关——听教材录音选最佳答案
1．What are the teacher and the doctor talking about
A．The students' study and health.
B．The students' habits and lifestyle.
C．The students' phone and exercise.
√
2．What does the doctor advise students to do for a good sleep
A．To go to bed early.
B．To buy a better phone.
C．To avoid the phone at night.
√
3．Why does the doctor advise for a walk outside
A．To save money.
B．To form a habit.
C．To help lose weight.
√
4．What's the doctor's bad habit
A．Drinking too much coffee.
B．Exercising too much at night.
C．Playing too much on his phone.
√
三、过精听关——依据教材听力完成句子
1．It often at night.
2．It makes your brain more active, .
3． , don't keep your phone in your bedroom at night.
takes me a long time to fall asleep
which makes it hard to sleep
To change the cycle
4． is the same as creating a bad one, but you must take small steps to begin with.
5． . Focus on the habit of going out and build from there.
To create a good habit
Don't worry about losing weight at first
听力素养“漫养成”
|掌握规律技法|
三种方法辨清事实和观点
在英语听力中，多数对话或独白都会涉及“事实”与“观点”的判断。 “事实”就是说话人把客观事实不加任何评论陈述出来。其呈现特点是使用描写句，如“It measures ...; Everyone knows that ...”等。
获取事实性的具体信息，如时间、地点、人物等。同时，还要求我们对所听到的信息进行简单的处理和加工，比如数字运算、时间排序、比较筛选、同义转换等。 “观点”就是说话人对事实或事物的主观看法。其主要包括“赞成或反对，满意或失望”等情绪。考生可以用以下三种方法辨清事实和观点。
1．语调。陈述句用升调表示说话者抱有迟疑、犹豫的态度，用降调表示肯定。反意疑问句如果反意部分是降调，就表示肯定，希望得到赞同或支持，反之，则表示征求对方的意见。
2．提示。根据一些提示性语言或一些相关词语进行判断。常用表述语句：In my opinion ...; It's widely believed ...等。同时还要注意表示否定、转折和虚拟等含义的提示词。如“I'd be fired if I accepted your offer.”所表达的是拒绝。
3．句意。录音材料中不会直接说明态度，但在字里行间会有渗透，学生在听懂对话的基础上，依据语气，充分理解其言外之意和所反映出来的态度。
[典例] (2024·新高考Ⅰ卷听力)
Q：What will the speakers do today
A．Go to an art show.
B．Meet the man's aunt.
C．Eat out with Mark.
[听力原文]
W：David, forget about Mark. His aunt is in town, so he can't go with us today.
M：Oh, what a pity! It's the last day of the art show.
[分析] 本部分听力是关于事实的辨识，所以听的时候，注意根据对话中的关键提示词来确定答案。对话中出现了表示因果关系的提示词so，该词后的内容就是“事实”。再结合句意可知，三个事实选项中只有A项正确。
|主题听力训练|
第一节
听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1．What does Jack want to do
A．Take fitness classes.
B．Buy a pair of gym shoes.
C．Change his work schedule.
√
2．What has the man just finished doing probably
A．Taking exercise.
B．Having a bath.
C．Reviewing for the exams.
√
3．Why does the woman refuse to buy the cakes
A．Because they taste bad.
B．Because they cost too much.
C．Because they're unhealthy.
√
4．Where does the conversation probably take place
A．At an airport.
B．At home.
C．At a drugstore.
√
5．What are the speakers mainly talking about
A．Preparing for a test.
B．Eating during a test.
C．Getting a medical exam.
√
第二节
听下面2段对话。每段对话后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话读两遍。
听第6段材料，回答第6、7题。
6．What does the man need according to the woman
A．A new job. B．A car. C．A holiday.
√
7．How does the man probably feel about his life now
A．Dissatisfied. B．Excited. C．Frightened.
√
听第7段材料，回答第8至10题。
8．Where did Sue stay the night in the country probably
A．In a farmhouse.
B．In a tent.
C．At a hotel.
√
9．What was the weather like in the country
A．Sunny. B．Rainy. C．Snowy.
10．What did Sue think of the people in the country
A．Friendly. B．Strange. C．Boring.
√
√
附：听力材料
(Text 1)
M：Hello, my name is Jack. ①I need to get in shape. How do I register for the classes
W：We'll need you to join the gym and then you can find out which classes fit your schedule the best.
(Text 2)
M：Whew！②I feel so relaxed after the workout.
W：Yeah. When shall we go to the classroom anyway
M：You go first. I'm sweaty. I need to take a bath before reviewing for the exams.
(Text 3)
M：Our cakes have a very smooth taste, and they cost only 2 dollars each. It's a bargain.
W：Sorry, I'm still not going to buy them for my kid. ③You've used too much sugar here. It's not good for his health.
(Text 4)
W：④Can I help you
M：Yes, I have trouble sleeping since I came back from London on a long flight a few days ago.
W：④We have several sleeping pills. Do you have your doctor's prescription
(Text 5)
W：⑤Can we eat food during the test
M：⑤Only drinks are allowed, unless you have a medical excuse.
W：I need to eat every hour, or my blood pressure will drop.
(Text 6)
W：You are not looking very cheerful. What's wrong
M：Nothing special. I'm just thinking a lot.
W：About the job
M：⑦About everything, about catching the same train every morning, sitting in the same office all day ...
W：⑥You need a holiday.
M：It wasn't always like this, you know.
W：What do you mean
M：Well, our great-great-grandfathers had more fun, didn't they They hunted for their food and grew their own vegetables and did things for themselves. ⑦We do the same sort of job for years and years. There's no variety in our lives.
W：⑥You really need a holiday. That's what the matter is with you.
(Text 7)
M：Morning, Sue. Did you enjoy your holiday in the country
W：Yes, thanks. We had a great time. And some friends went with us.
M：Where did you stay In a hotel
W：No.⑧We camped in the mountains, near the Snow Town. We cooked all our meals over an open fire.
M：Sounds wonderful. Was the weather good
W：⑨The sun shone nearly every day and it didn't rain at all.
M：Did you like the people there
W：⑩Yes, they were great. We met some farmers and had tea in their houses.
M：When did you get back Last night
W：No, this morning. What about you Did you have a good weekend
M：Yes, but I just stayed at home.
|多积主题表达|
“健康的生活方式”场景听力表达
1．make a change 做出改变
2．keep the former lifestyle 保持以前的生活方式
3．say goodbye to 与……说再见；道别
4．at particular time 在固定时间
5．change your diet habits 改变你的饮食习惯
6．get rid of bad habits 摆脱坏习惯
7．Now, I make it a rule to eat more fruits and vegetables.
现在，我习惯吃更多的水果和蔬菜。
8．I made up my mind to reasonably distribute my time of study and rest.
我决定合理分配我的学习和休息时间。
9．All of these contribute to my healthy life and high efficiency in study.
所有这些促进了我健康的生活和高效的学习。
写作项目——Write a letter to the editor about your lifestyle
本单元的写作任务是“给编辑写信讲述自己的生活方式”，属于分享类信件。它兼具书信和记叙文的特点。正文部分通常为记叙文写法，多以第一人称的方式详述自己面临的问题、解决问题的过程以及结果，一般以时间为主线叙述事件发生的经过。在正文部分的结尾，可以发表一下自己的感悟。
No.2 促写作/写作增分途径“多仿写”
由教材学写作
一、学写作架构
阅读课文，总结本课的篇章结构如下：
二、学亮点表达
1．第一封信中的亮点表达：
(1)I realised I hardly ever felt well, either physically or mentally.(点明了自己身体上和心理上的堪忧的健康状况)
(2)Most worrying, though, I got the flu easily and experienced many toothaches, too.(叙述了自己最担心的事)
(3)After that I stopped buying all the sweets, biscuits, and sugary drinks that I used to have every day.(stopped buying和used to凸显了前后生活方式的不同)
(4)Whenever I went out with friends, I brought snacks from home ...(表现了作者的决心)
(5)I feel more dynamic and stronger than ever, in both body and mind.I sleep soundly at night now.(描述了作者改变前后的身心状态的对比，引人深思)
仿写训练
①(单句语法填空)You can apply either personally in letter.
②(单句语法填空)More (worry), more and more students are addicted to playing smartphones.
or
worrying
③(完成句子)I because it seemed too hard, and made me feel pushed outside my comfort zone.
我曾经讨厌跑步，因为它看起来太难了，让我感觉被推出了我的舒适区。
④(完成句子)Try to do certain amounts of exercise .
无论何时，只要可以，尽量做一定量的运动。
used to hate running
whenever you can
2．第二封信中的亮点表达：
(1)I started to analyse my choices, especially what I did to relax and how it was affecting my whole life.(表明了作者决定如何做以及不良习惯如何影响作者的生活)
(2)It has enhanced the quality of my life, improving my health and increasing my happiness.(描写了攀岩运动的作用和意义)
仿写训练
①(单句语法填空)Fresh vegetables can be added to the soup, _______ (make) it quite nutritious.
②(完成句子)I analysed my goal, especially to achieve it and my life.
我分析了我的目标，尤其是我应当做什么来实现它，以及它将如何影响我的生活。
making
what I should do
how it will affect
三、赏主题升华
第二封信最后一句As Gandhi said, “Be the change you want to see in the world.”，作者采用引用的修辞手法，通过引用甘地的名言，升华了主题，增强了文章的感染力，激励读者勇于改变自己，追求美好的生活。
仿写训练/完成句子
____________________, a friend in need is a friend in deed.
正如俗话所说，患难见真情。
As an old saying goes
写作项目指导
Write a letter to change your unhealthy lifestyle
——写一封改变自身不健康生活方式的信件
第一步：构思谋篇
文章结构 首段 点明写信的目的，介绍面临的问题
中段 讲述个人经历、个人改变以及改变带来的积极结果
尾段 总结：个人感悟
时态和人称 介绍事实用一般现在时；介绍过去经历，用一般过去时；以第一人称为主 第二步：要点表达
第一部分：写信的目的
①I'm writing to you .
我写信给你是为了分享我的生活习惯
②After I attended your lecture on healthy lifestyle, ____________ ___________________________.
在我参加了你们关于健康生活方式的讲座后，我意识到我对数字设备上瘾了。
to share my life habit
I realized that
I am addicted to digital devices
③Somehow, I often find myself absent-minded and even __________ in class.
不知怎么回事，我发现自己在课堂上总是心不在焉，甚至睡着。
fall asleep
第二部分：个人的经历/自己的决定和做法/产生的积极结果
1．个人的经历
①When I was a little child, I was I caught a cold now and then.
当我还是个小孩子的时候，我很虚弱，以至于我时不时地感冒。
so weak that
②Those days, I , ranging from studying deep into midnight to taking little physical exercise, which did extreme harm to my health.
那些日子里，我养成了一种不健康的生活方式，从学习到深夜，到很少进行体育锻炼，这对我的健康造成了极大的损害。
③What was worse, I was all the time.
更糟糕的是，我的体重一直在增加。
developed an unhealthy lifestyle
putting on weight
2．决定和做法
①Now, I make it a rule to and jog for about half an hour.
现在，我习惯早起，并慢跑大约半个小时。
②Not only did I ，but I also learned abundant knowledge about .
我不仅重视均衡的饮食，而且我还学习了很多关于保持健康的知识。
get up early
attach importance to a balanced diet
keeping healthy
3．产生的积极结果
①At present, my body is ，which benefits my daily life greatly.目前，我的身体正在通过每天的锻炼而增强，这对我的日常生活有很大的好处。
②As a result, I was able to when faced with difficulties and pressure.
因此，在面对困难和压力时，我能够保持精力充沛的状态。
building up by working out every day
maintain an energetic state
第三部分：个人感悟
① ，health is closely connected with what we eat.
正如我们所知道的，健康与我们吃什么密切相关。
② ，remember to care for ourselves.
不管我们有多忙，记得要照顾好自己。
③Only when physical health combined with mental well-being is guaranteed .
只有保证身体健康和心理健康，我们才能确保更好的学习成绩。
Just as we all know
However busy we are
can we ensure better academic performance
[针对练笔]
假定你是李华，请根据以下提示给编辑写一封信介绍你的生活方式。
1．你改变的生活习惯；
2．你改变的过程；
3．结果和感悟。
根据提示完成书信，选择恰当的句子并认真抄写在文中空白处。
Dear Editor，
I'm Li Hua. I'm writing to you to share my life habit.
Two years ago, ① such as hamburger, potato chips, and cold drinks. These food contains too many calories, ② . To get rid of the bad habit, ③ instead of restaurants，drink warm water, and eat more vegetables. Besides, ④ . Now, ⑤ .
Just as the saying goes, ⑥ . ⑦ .
Yours sincerely，
Li Hua
A.I'm in good shape
B.you are what you eat
C.I once loved eating junk food
D.which easily caused my obesity
E.I made up my mind to eat at home
F.Nothing is more important than health
G.I insisted on taking exercise twice a week
答案：①～⑦ CDEGABF
写作素材储备
(一)写作佳句
Ⅰ.面临的问题
1．However, I formed a variety of unhealthy eating habits, such as ...and so on.
然而，我形成了各种不健康的饮食习惯，如……等。
2．Various factors，such as ..., contributed to my short-sightedness.
各种因素，如……，导致了我的近视。
Ⅱ.决定和举措
1．In order to maintain physical and mental health, I cultivated ...and took exercise on a regular basis.
为了保持身心健康，我养成了……，并定期锻炼身体。
2．To relieve stress and refresh myself, I spared time to ...
为了缓解压力和恢复精神，我抽出时间……
3．I made up my mind to/was determined to ...
我决定……
Ⅲ.产生的积极效果
1．With their continuous encouragement, I managed to get rid of ...eventually.
在他们的不断鼓励下，我终于成功摆脱了……
2．After that, I feel refreshed and energetic.
之后，我觉得神清气爽，精力充沛。
Ⅳ.个人感悟
1．Keeping healthy is also key to ...
保持健康也是……的关键。
2．Personally, I think it is important to ..., which is beneficial to a strong body.
就我个人而言，我认为……很重要，这对强壮的身体是有益的。
(二)主题语段
1．过去不健康的生活方式
In the past, I had a really unhealthy lifestyle.I would often lie on the sofa and play video games for hours after school, which caused my eyesight to decline.I also had the habit of snacking on sweet and oily foods all the time. As a result, I gained some weight.Looking back, I realize how bad those choices were.
过去，我有一种非常不健康的生活方式。放学后，我经常会躺在沙发上连续玩几个小时的视频游戏，这导致我的视力下降。我还一直有吃甜食和油腻食物的习惯，结果我长胖了一些。回顾过去，我意识到那些选择是多么糟糕。
2．现在健康的生活方式
Now, I have adopted a much healthier lifestyle.I get up early every morning and go for a jog, which makes me feel energetic throughout the day.I also pay great attention to my diet, eating more fruits and vegetables.I spend less time on electronic devices and read books instead, which enriches my mind.I really enjoy this new healthy life.
现在，我已经采取了一种更加健康的生活方式。我每天早上早起去慢跑，这让我一整天都感觉精力充沛。我也非常注重我的饮食，吃更多的水果和蔬菜。我减少了在电子设备上花费的时间，转而读书，这丰富了我的思想。我真的很享受这种新的健康生活。
Ⅰ.完成语段
Ways to Live a Healthy Life
Life is beautiful.Never can we take our health for granted since happiness lies in health.Here are some tips on how to ① (过健康的生活)．
No.3 课时跟踪检测
live a healthy life
First of all, it would ② (是一个好主意) if we could drink enough water every day, which is essential for our bodies to function well.What's more, exercise whenever possible.Daily exercise is ③ (对我们的健康有好处), such as lowering the risk of disease.Last but not least, ④____________ _________(戒掉垃圾食品), developing a balanced diet and ⑤_______ ________________(保持积极的态度) all contribute to a healthy life.
All in all, take a small step and you'll never regret it.
be a good idea
of great benefit to/beneficial to our health
keeping
getting rid of
junk food
a positive attitude
Ⅱ.应用文写作
最近，某中学生英语报“Healthy Eating Advisor”专栏正在开展征文活动。请你根据以下要点写一篇英语短文参加此次活动。
1．吃健康早餐；
2．远离含脂肪、油、糖多的食物；
3．饮食要有规律。
注意：1.写作词数应为80左右；
2．可适当增加细节，以使行文连贯。
参考范文：
Having healthy eating habits will help us have a healthy body and mind, and enjoy a happy life. There are many ways to develop healthy eating habits.
First, we ought to start a day with a healthy breakfast. It will improve our performance at school. Second, we'd better keep away from the food that is rich in fat, oil and sugar. A balanced diet can protect us against many diseases. Last, we should eat meals regularly every day. Missing meals can lead to out-of-control hunger and make us overeat.
In a word, healthy eating habits will help keep us active and have a healthy lifestyle.
Ⅲ.读后续写
阅读下面短文，根据所给情节进行续写，使之构成一篇完整的故事。词数80左右。
It was September 10, a warm Wednesday morning.Jennifer, a fifteen-year-old girl, was monitor of Class 908.As usual, she got up early, dressed herself and rushed out to the bus stop without breakfast.She was supposed to arrive at school at 7：00 o'clock because some of her classmates were planning to prepare for the celebration of Teachers' Day.
When she got to the classroom, some of the students started to decorate their classroom with colorful paper-cuttings and balloons.Others went out to buy cakes, soft drinks and fruit.The blackboard was decorated with beautiful words, which read “Happy Teachers' Day！”．
Mr Li, head teacher of that class, must have found it strange enough when he got close to the classroom.It was too quiet as if no student was in.He had never thought a complete surprise was waiting for him.
Entering the classroom, Mr Li was greatly surprised to find all the students standing in line, clapping hands and saying loudly “Happy Teachers' Day！”．The girls began to sing songs for Mr Li and three boys showed their Chinese kung fu talent.So excited was Mr Li that he sang a new English song for all the students.What a wonderful time they were having!
At last, Jennifer, on behalf of the class, stood up, walking to the respectable teacher with the prepared flowers.She was about to present Mr Li with the flowers when she got fainted and fell to the ground.Immediately, Jennifer was sent to the hospital.
Jennifer was found to have dangerously low blood sugar level.Her worried parents told the doctor that their daughter skipped breakfast that day and hardly touched her dinner the night before.Many of Jennifer's classmates came to see her and said she had skipped her breakfast for nearly a month.Fortunately, she is now out of danger.Her doctor says that she will make a full recovery in a day or two.
(上文讲述了詹妮弗为了早点去学校准备教师节的事情而没有吃早饭，结果在庆祝教师节时晕倒了。詹妮弗患有严重的低血糖。詹妮弗的父母很担心。她的一些同学前来看望她。根据以上内容续写故事的结尾，描写医生的建议以及詹妮弗的案例提醒人们这种不健康习惯的危害。)
The doctor recommended that Jennifer eat regularly and avoid skipping meals in the future._____________________________________ ________________________________________________________________________________________________________________________
参考范文：
The doctor recommended that Jennifer eat regularly and avoid skipping meals in the future. He also said that it was important for her to maintain a healthy lifestyle by exercising and getting enough sleep.Jennifer promised to follow the doctor's advice and make sure to take better care of herself in the future.Jennifer's case is a reminder of the dangers of the unhealthy habit.
These so-called weight-loss methods proved to be harmful to teenagers.It is important to have a healthy balanced diet.Teenagers are still growing and their bodies need a lot of nutrition to function well.Living well is the safest and most effective way to get into shape.
[阅读拓展训练]
Feifei, an 11-year-old boy from Xuzhou, Jiangsu Province, suffered from a sudden acute eye disease which had almost led to blindness.The disease was caused by excessive (过度的) eye fatigue (疲劳) during the winter vacation, during which he played computer games for continuous 10 days and nights.
Some youngsters in China nowadays are increasingly addicted to computer games and other electronic products.This is followed by a series of health problems，with the most typical case being myopia (近视), or nearsightedness.
According to the latest research report released by the World Health Organization (WHO), the myopia rate among Chinese teenagers ranks first in the world — 70 percent of high school and college students.The rate is nearly 40 percent in primary school students, while it is only 10 percent for their peers in the United States.
There are at least 10 million people in China with severe myopia, and they are likely to get pathological (病理性的) myopia in middle age.“Pathological myopia can't be treated with glasses or surgery, and it is one of the biggest factors that lead to blindness，” Xu Xun，director of the ophthalmology (眼科学) department at Shanghai General Hospital, pointed out.
Experts explain that two major factors lead to the high rate of myopia among Chinese people.One is high academic pressure, and the other is excessive use of electronic devices over a long period of time.Genetics，on the other hand, are not the main reason, as only 20 percent of Chinese people had myopia in the 1960s.
“Teenagers are now faced with severe academic pressure, which means they often study without natural light.This increases their risk of becoming nearsighted.” Xu said.
Experts suggest that youngsters maintain a proper balance between study and rest so as to protect their eyesight, and parents should play an active role in the process.
语篇解读：本文是一篇说明文。一些年轻人日渐沉迷于电脑游戏和其他电子产品而不能自拔，这导致了一系列健康问题，其中最典型的就是近视。
1．Why does the author mention Feifei's experience in the first paragraph
A．To advise people to protect their eyes.
B．To introduce the topic of nearsightedness.
C．To inform people of the cause of blindness.
D．To show that Feifei developed an eye disease.
√
解析：推理判断题。文章第一段中提到飞飞因急性眼疲劳，差点儿导致失明，而下文描述了一些年轻人眼睛出现了健康问题。所以第一段提到飞飞是为了介绍近视这一主题，故选B。
2．Which of the following can be a main reason for myopia
A．Genetic factors.
B．Low academic pressure.
C．Overuse of electronic devices.
D．Reading in natural light.
解析：细节理解题。根据文章第五段第二句可知，过度使用电子设备是导致近视的主要因素之一，故选C。
√
3．What will be probably discussed in the following paragraph
A．The significance of protecting eyesight.
B．Youngsters' bad behavior leading to myopia.
C．The relationship between youngsters and their parents.
D．Parents' role in helping youngsters protect their eyesight.
解析：推理判断题。最后一段指出父母应在保护青少年视力的过程中发挥相应的积极作用，故推测下一段应该具体说明父母在保护青少年视力过程中的作用，故选D。
√UNIT 2 课时检测(五) Listening & Writing
[写作专项训练]
Ⅰ.完成语段
Ways to Live a Healthy Life
Life is beautiful.Never can we take our health for granted since happiness lies in health.Here are some tips on how to ①________________________ (过健康的生活)．
First of all, it would ②______________ (是一个好主意) if we could drink enough water every day, which is essential for our bodies to function well.What's more, exercise whenever possible.Daily exercise is ③__________________ (对我们的健康有好处), such as lowering the risk of disease.Last but not least, ④____________________ (戒掉垃圾食品), developing a balanced diet and ⑤____________________ (保持积极的态度) all contribute to a healthy life.
All in all, take a small step and you'll never regret it.
Ⅱ.应用文写作
最近，某中学生英语报“Healthy Eating Advisor”专栏正在开展征文活动。请你根据以下要点写一篇英语短文参加此次活动。
1．吃健康早餐；
2．远离含脂肪、油、糖多的食物；
3．饮食要有规律。
注意：1.写作词数应为80左右；
2．可适当增加细节，以使行文连贯。
Ⅲ.读后续写
阅读下面短文，根据所给情节进行续写，使之构成一篇完整的故事。词数80左右。
It was September 10, a warm Wednesday morning.Jennifer, a fifteen year old girl, was monitor of Class 908.As usual, she got up early, dressed herself and rushed out to the bus stop without breakfast.She was supposed to arrive at school at 7：00 o'clock because some of her classmates were planning to prepare for the celebration of Teachers' Day.
When she got to the classroom, some of the students started to decorate their classroom with colorful paper cuttings and balloons.Others went out to buy cakes, soft drinks and fruit.The blackboard was decorated with beautiful words, which read “Happy Teachers' Day！”．
Mr Li, head teacher of that class, must have found it strange enough when he got close to the classroom.It was too quiet as if no student was in.He had never thought a complete surprise was waiting for him.
Entering the classroom, Mr Li was greatly surprised to find all the students standing in line, clapping hands and saying loudly “Happy Teachers' Day！”．The girls began to sing songs for Mr Li and three boys showed their Chinese kung fu talent.So excited was Mr Li that he sang a new English song for all the students.What a wonderful time they were having!
At last, Jennifer, on behalf of the class, stood up, walking to the respectable teacher with the prepared flowers.She was about to present Mr Li with the flowers when she got fainted and fell to the ground.Immediately, Jennifer was sent to the hospital.
Jennifer was found to have dangerously low blood sugar level.Her worried parents told the doctor that their daughter skipped breakfast that day and hardly touched her dinner the night before.Many of Jennifer's classmates came to see her and said she had skipped her breakfast for nearly a month.Fortunately, she is now out of danger.Her doctor says that she will make a full recovery in a day or two.
(上文讲述了詹妮弗为了早点去学校准备教师节的事情而没有吃早饭，结果在庆祝教师节时晕倒了。詹妮弗患有严重的低血糖。詹妮弗的父母很担心。她的一些同学前来看望她。根据以上内容续写故事的结尾，描写医生的建议以及詹妮弗的案例提醒人们这种不健康习惯的危害。)
The doctor recommended that Jennifer eat regularly and avoid skipping meals in the future.
[阅读拓展训练]
Feifei, an 11 year old boy from Xuzhou, Jiangsu Province, suffered from a sudden acute eye disease which had almost led to blindness.The disease was caused by excessive (过度的) eye fatigue (疲劳) during the winter vacation, during which he played computer games for continuous 10 days and nights.
Some youngsters in China nowadays are increasingly addicted to computer games and other electronic products.This is followed by a series of health problems，with the most typical case being myopia (近视), or nearsightedness.
According to the latest research report released by the World Health Organization (WHO), the myopia rate among Chinese teenagers ranks first in the world — 70 percent of high school and college students.The rate is nearly 40 percent in primary school students, while it is only 10 percent for their peers in the United States.
There are at least 10 million people in China with severe myopia, and they are likely to get pathological (病理性的) myopia in middle age.“Pathological myopia can't be treated with glasses or surgery, and it is one of the biggest factors that lead to blindness，” Xu Xun，director of the ophthalmology (眼科学) department at Shanghai General Hospital, pointed out.
Experts explain that two major factors lead to the high rate of myopia among Chinese people.One is high academic pressure, and the other is excessive use of electronic devices over a long period of time.Genetics，on the other hand, are not the main reason, as only 20 percent of Chinese people had myopia in the 1960s.
“Teenagers are now faced with severe academic pressure, which means they often study without natural light.This increases their risk of becoming nearsighted.” Xu said.
Experts suggest that youngsters maintain a proper balance between study and rest so as to protect their eyesight, and parents should play an active role in the process.
1．Why does the author mention Feifei's experience in the first paragraph
A．To advise people to protect their eyes.
B．To introduce the topic of nearsightedness.
C．To inform people of the cause of blindness.
D．To show that Feifei developed an eye disease.
2．Which of the following can be a main reason for myopia
A．Genetic factors.
B．Low academic pressure.
C．Overuse of electronic devices.
D．Reading in natural light.
3．What will be probably discussed in the following paragraph
A．The significance of protecting eyesight.
B．Youngsters' bad behavior leading to myopia.
C．The relationship between youngsters and their parents.
D．Parents' role in helping youngsters protect their eyesight.
UNIT 2 课时检测(五)
[写作专项训练]
Ⅰ.①live a healthy life ②be a good idea ③of great benefit to/beneficial to our health ④getting rid of junk food
⑤keeping a positive attitude
Ⅱ.应用文写作(参考范文)
Having healthy eating habits will help us have a healthy body and mind, and enjoy a happy life. There are many ways to develop healthy eating habits.
First, we ought to start a day with a healthy breakfast. It will improve our performance at school. Second, we'd better keep away from the food that is rich in fat, oil and sugar. A balanced diet can protect us against many diseases. Last, we should eat meals regularly every day. Missing meals can lead to out of control hunger and make us overeat.
In a word, healthy eating habits will help keep us active and have a healthy lifestyle.
Ⅲ.读后续写(参考范文)
The doctor recommended that Jennifer eat regularly and avoid skipping meals in the future. He also said that it was important for her to maintain a healthy lifestyle by exercising and getting enough sleep.Jennifer promised to follow the doctor's advice and make sure to take better care of herself in the future.Jennifer's case is a reminder of the dangers of the unhealthy habit. These so called weight loss methods proved to be harmful to teenagers.It is important to have a healthy balanced diet.Teenagers are still growing and their bodies need a lot of nutrition to function well.Living well is the safest and most effective way to get into shape.
[阅读拓展训练]
语篇解读：本文是一篇说明文。一些年轻人日渐沉迷于电脑游戏和其他电子产品而不能自拔，这导致了一系列健康问题，其中最典型的就是近视。
1．选B 推理判断题。文章第一段中提到飞飞因急性眼疲劳，差点儿导致失明，而下文描述了一些年轻人眼睛出现了健康问题。所以第一段提到飞飞是为了介绍近视这一主题，故选B。
2．选C 细节理解题。根据文章第五段第二句可知，过度使用电子设备是导致近视的主要因素之一，故选C。
3．选D 推理判断题。最后一段指出父母应在保护青少年视力的过程中发挥相应的积极作用，故推测下一段应该具体说明父母在保护青少年视力过程中的作用，故选D。
1 / 4
