Unit 2 Sports and Fitness单元仿真验收性评价（含解析）高中英语北师大版（2019）必修第一册

UNIT 2　单元仿真验收性评价
(时间：100分钟　满分：120分)
班级：________　姓名：________　得分：________　
第一部分　阅读(共两节，满分50分)
第一节(共15小题；每小题2.5分，满分37.5分)
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
A
Four of the World's Toughest Ultramarathons
Ultramarathons, as a niche activity (小众活动), involve longer races than the usual 42.2 kilometer marathon. Here are four of the toughest ultramarathons around the globe, attracting runners to challenge themselves.
Badwater 135
Badwater 135 is a 217 kilometer trek (长途跋涉) from California's Death Valley to the Mt. Whitney trailhead. Some of the hottest temperatures on Earth have been recorded here, and it's not unusual for runners to face temperatures around 48.9 ℃ during the July event. Participants typically dress in white and step only on the road's white painted markings, as the blacktop (柏油路) melts shoes.
Barkley Marathons
There's no question that the Barkley Marathons is one tough race, for its 99 percent dropout rate. Since its start in 1986, only 17 people have managed to complete its approximate 161 kilometers. It's difficult only because there are no markers or aid stations on the course, and runners must find the way without phones or GPS devices, running through the thick forest and climbing up and down mountains.
Marathon des Sables
This 250 kilometer trek through the Sahara Desert began in 1986. Participants have to carry their own food and sleeping equipment for seven days across unending sand, and the temperatures there take over 37.8 ℃. Participants experience sunburn, poisonous snakes and maybe even sandstorms.
Montane Yukon Arctic Ultra
Known as the world's coldest and hardest ultramarathon, this February event covers 692 kilometers with a 13 day time limit. Runners can face temperatures well below 0 ℃， plus the strong cold wind. Fresh snow or high winds can make the journey extremely challenging, while river crossing can be deadly if the ice is unstable.
1．What do Badwater 135 and Marathon des Sables have in common
A．Runners may encounter wild animals.
B．Runners must wear light colored clothes.
C．Runners may suffer extreme heat.
D．Runners will be offered enough food.
2．Which is suitable for runners with a good sense of direction
A．Badwater 135.　　　　 B．Barkley Marathons.
C．Marathon des Sables. D．Montane Yukon Arctic Ultra.
3．What is special about Montane Yukon Arctic Ultra
A．It sets no road signs.
B．It has a high dropout rate.
C．It involves lots of fun skiing.
D．It covers the longest distance.
B
The Marathon des Sables is considered by many people to be the hardest foot competition on the planet.It's a six day, 156 mile marathon held in the Sahara desert in southern Morocco, where only the craziest runners compete.Mauro Prosperi, a Sicilian policeman and Olympic sportsman, decided to take part in this race, because what else was he going to do in Italy Eat amazing food and stay in the sunshine
Four days into the race, Prosperi had worked his way up to the seventh place when a sandstorm came.The rules of the race warn that whenever a storm hits, runners must stop and wait for help.But Prosperi decided to turn a deaf ear to it.He kept on running.
When the storm died down six hours later, Prosperi found that he was suddenly lost and alone.For the next days, he would have to fight to be alive in the desert using only a knife, a compass, a sleeping bag and some food in his pletely alone in one of the world's largest and most unfriendly deserts, Prosperi had no choice but to keep on walking.On the eighth day, he found a place with water and trees, where he simply stayed for hours drinking the water.The following day he met a small group of women.They called the police for help.And finally, he was saved and spent two years on recovery.
Four years later, he returned to Marathon des Sables and successfully conquered the route which nearly killed him.He had since run more than eight desert marathons, and planned to run 7,000km (4,350 miles) across the Sahara from Agadir (Morocco) on the Atlantic Ocean to Hurghada, Egypt, on the Red Sea.
4．Why is the Marathon des Sables the hardest foot competition
A．It lasts for at least one week.
B．Its competitors come from all over the world.
C．Its competitors must be former Olympic runners.
D．It is held in the desert with a longer distance covered.
5．After the storm, Prosperi ________.
A．had no water and food left
B．was alone but didn't give up
C．lost his way without a compass
D．met a group of women on the eighth day
6．What can we learn about Prosperi from the last paragraph
A．He went back to meet those women.
B．He ran over eight marathons in desert.
C．He planned to run from Europe to Africa.
D．He went across the Atlantic Ocean successfully.
7．What might be the best title for this passage
A．A Brave Marathon Lover
B．A Terrible Desert Marathon
C．The Way to Keep Alive in Desert
D．An Unforgettable Competition in Sahara
C
After taking a few steps back to get a running start, Hadj Benhalima dashed toward the building, pushed against its wall with his foot, pushed himself upward and stretched out his arm.
At the peak of his leap, he fingered off a light switch, more than 10 feet off the ground.The bright lights of a nearby barbershop went off instantly.
Groups of young athletes practicing Parkour — the practice of passing obstacles in a man made or natural environment through the use of running, vaulting (腾跃), jumping, climbing, rolling, and other movements in order to travel from one point to another in the quickest and most efficient way possible without the use of equipment — have been swinging around big French cities switching off wasteful shop signs at night, in an effort to fight light pollution and save energy.
These so called Light Off operations have become extra popular in recent months, with France embarking on energy conservation efforts.
Paris, the City of Light, is a favorite target.While its landmark monuments now go dark earlier than usual, many store signs still stay lit all night.
“Everyone can contribute in their own way to save energy，” said Kevin Ha, the leader of the Paris based On The Spot Parkour group with about 20 members.“We put our physical abilities to good use.”
Enforcing the orders in place of the authorities certainly enters a legal gray area.But the group said all the police officers they have met during their rounds have approved of their deeds — as long as it causes no damage.
8．Which of the following options is NOT Parkour's feature
A．It doesn't need any tools to assist movement.
B．It can only be practiced in an enclosed environment.
C．It aims to travel from one point to another in the quickest way.
D．It is practiced through running, vaulting, jumping, climbing, etc.
9．Why do young athletes in Paris take part in Parkour
A．To invite more youths to join them in competition.
B．To overcome physical boundaries and build fitness.
C．To reduce the consequences of energy consumption.
D．To tour around feeling the unique beauty of Paris at night.
10．What does Kevin Ha think of the Parkour participants
A．They are honest.　　 B．They are creative.
C．They are selfish. D．They are optimistic.
11．How did the police react to the Light Off operations of the young
A．They gave their unspoken agreement.
B．They took these actions as illegal.
C．They believed there must be damage caused.
D．They held an indifferent attitude towards them.
D
Many of us start exercising in the hope of losing unwanted pounds.Unquestionably, aiming to be more active is a good thing.But if the main reason is to lose weight, your resolution could very well come to nothing.
For starters, exercise is typically futile for weight loss.Take walking for example.A 150 pound person who walks for 30 minutes will burn, on average, around 140 calories.That's equal to one can of soda — not exactly a great return on your investment of time and effort.It's much easier just to skip the soda.
When exercise is added to a diet, the results are equally unimpressive.Researchers found that a combination of dieting and exercising brought no greater weight loss than dieting alone after six months.At 12 months, the diet and exercise combination showed an advantage, but it was slight — about 4 pounds.
In studies where exercise has produced meaningful weight loss, participants burned at least 400 to 500 calories per session on five or more days a week.To achieve that, a 150 pound person would need to walk a minimum of 90 minutes or run 30 minutes per day.In short, sessions need to go well beyond what most of us are willing or able to do.And even if we manage to make that much effort, our bodies often compensate (抵消) by eagerness for more food and slowing down metabolism (新陈代谢), effects that over time limit how many pounds we lose.
When exercise fails to meet our weight loss expectations, we often stop working out.Perhaps the biggest problem with exercising to drop pounds is that it turns physical activity into punishment — a price we have to pay for a slimmer body.How many times have you heard someone say “I'll need to do extra exercise” after eating too much We treat exercise as a form of self punishment for being “bad”. In this case, we're unlikely to keep doing it for very long.
The conclusion is that we're more likely to treat exercise positively and actually do it when we focus on our well being rather than our weight.
12．What does the underlined word “futile” in Paragraph 2 mean
A．Necessary.　　　　　　 B．Popular.
C．Dangerous. D．Useless.
13．What happens when you run 30 minutes on a daily basis
A．You will burn 140 calories every day.
B．You will lose 4 pounds in a month.
C．You might have a higher metabolic rate.
D．You might eat more than usual.
14．Why do people who want to lose weight through exercise often give up
A．They are unlikely to really enjoy it.
B．They find it too challenging physically.
C．They have difficulty resisting (抵抗) delicious food.
D．They turn their attention to their well being.
15．What can be the best title for the text
A．How long should you exercise a day to lose weight
B．What are the best exercises for losing weight
C．Weight loss: why exercise is the wrong path
D．Exercise and weight loss: a pair of brothers
第二节(共5小题；每小题2.5分，满分12.5分)
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Olympic Sports — then and now
We tend to think of Olympic sports as fixed throughout the history of Olympic competition.But the truth is that, like most things, the Olympic Games are influenced by trends.
__16__ In the ancient Greek Games, Olympians competed in pankration — a cross between wrestling and boxing with disturbingly few rules.As useful as it may have been for Greek fighters and as entertaining for watchers, it didn't make it to the modern Games.
The modern Games have seen a number of events, either for competition or demonstration sports, come and go.__17__ It is difficult to picture a modern day audience enjoying the killing of animals as an Olympic sport.The same Games also had an underwater swimming race.That would have been challenging for watchers.__18__ There was a swimming obstacle (障碍) race, which sounds more like an interesting event at a school carnival (学校嘉年华)．
Tug of war (拔河) was only an Olympic event from 1900 to the 1920 Games which were held in Belgium.It joined club swinging, rope climbing and hot air ballooning as events which disappeared before long.The ancient Greeks raced horse drawn chariots (双轮敞篷马车) in their Olympic arena (竞技场) and in the 1908 London Games, motor boat racing made a brief appearance.__19__ However, cycling and sailing are probably the nearest things to them today.
__20__ But in fact, ancient Greeks would probably be equally amused by the inclusion of beach volleyball at our modern Games.
A．Neither has lasted.
B．We may laugh at some of these events.
C．The modern Games have a more expansive athletic agenda (计划)．
D．They had to try to cheer for Olympians they couldn't even see.
E．In the 1900 Paris Games, you could have enjoyed watching live bird shooting.
F．Before the 1970s the Games were officially limited to amateur (业余的) competitors.
G．The original Olympic events were based around skills necessary for Greek fighters.
第二部分　语言运用(共两节，满分30分)
第一节(共15小题；每小题1分，满分15分)
阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
Yesterday, my daughter had to go to work earlier than usual.Since the gym where I work out is not far from her __21__， I decided to take her to work and then go to the gym.
At quite an earlier hour, the gym was __22__ full of men and women of all ages, working out.I __23__ go to the gym at this early hour, and was __24__ to see so many people.It seems that many go to the gym before going to __25__.Some want to lose weight, others want to __26__ their body, and a great number of people like to build their muscles.I know how difficult it is for most people to start exercising.Most people know it is good for their body. __27__， they are too lazy to go to the gym, __28__ in the morning.They __29__ to spend an extra hour in bed before starting their __30__.In the afternoon, they are too __31__ after work, and want to stay at home or go out to meet friends.
If you're one of them, you need to overcome (克服) your __32__.If you __33__ going to the gym and exercising, you will start to __34__ it.This usually __35__ when you see you're losing weight, that your body is getting into a better shape, and that you feel stronger.
It is the same in every other area of life.Everything becomes easier if you have great motivation.
21．A.house　　 B．garage　　　C．office　　　D．yard
22．A.already B．still C．even D．just
23．A.usually B．sometimes C．only D．seldom
24．A.happy B．surprised C．excited D．satisfied
25．A.hospital B．bed C．work D．school
26．A.shape B．protect C．check D．change
27．A.Meanwhile B．However C．Moreover D．Therefore
28．A.actually B．simply C．especially D．generally
29．A.need B．have C．prefer D．expect
30．A.day B．plan C．trip D．business
31．A.worried B．bored C．anxious D．tired
32．A.quietness B．loneliness C．darkness D．laziness
33．A.practice B．keep C．forget D．consider
34．A.take B．survive C．get D．like
35．A.improves B．happens C．finishes D．exists
第二节(共10小题；每小题1.5分，满分15分)
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Tree climbing classes take root in Hubei
Recently, a tree climbing class is growing popular among students at the Sport Institute of Hubei University, with more and more people __36__ (show) interest in learning the tricks of the trade for scaling timber (树木).
At a class on Monday, Lu Junpei, a PE teacher, showed 16 students some of __37__ most important techniques. He put on a helmet, fastened straps and tied rope knots.__38__ (eye) by all his students, Lu spent less than eight minutes reaching the top of a 25 meter tree. “Because many students are showing interest, the school plans to add more seats __39__ the class to allow more students __40__ (learn) and practice, ” said Lu, __41__ is also a member of the Enshi Blue Sky Rescue Team.
Hubei University is one of the first __42__(university) in China to include courses on tree climbing. Teachers and students at the university __43__ (win) two golds and two silvers at the Hong Kong Tree Climbing Championship in 2017. Tree climbing is a slow activity. It's not something you do quickly and then move on to the next thing or event. Now, people begin to miss the old days, so tree climbing __44__ (bring) into many other educational programs. It will be definitely __45__ (help) to make students away from online games and improve their health.
第三部分　写作(共两节，满分40分)
第一节(满分15分)
假定你是李华，你近期经常在网上上传你运动时的照片，看起来特别精神和有活力，你的外国朋友Tom为此给你写信询问你的运动情况和运动带给你的变化。请你给他写封回信，内容包括：
1．写信目的；　2.日常运动项目和安排；　3.运动带来的变化和影响。
注意：1.写作词数应为80左右；
2．可适当增加细节，以使行文连贯。
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
第二节(满分25分)
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Mr Tai, the teacher in charge of sports at Sarasota High School in Florida, had just celebrated his 58th birthday — an age at which many would think seriously of retiring (退休)．However, it was not so with Mr Tai.He had an outstanding record of athletic achievements in leading the school's sports team.Some of the students he had trained had become national runners.The school board agreed he continued to work as they did not want to lose the services of someone who had successfully led the school sports team to the finals of the National Athletics Championships.
In the year before, however, the school team did not get as many medals in the National Athletics Championships as expected.Mr Tai's hopes were fired this year by two promising star athletes, Farid and Hassan, who happened to be twins.
In the school's sports meeting, Farid broke the school's twenty year record for the 100 meters event.His brother, Hassan, was just a second behind.Since Hassan had an ankle (踝关节) injury, Mr Tai decided to submit only Farid's name to the finals of the National Athletics Championships.On the day he submitted the results of the best runner in the school, he mistakenly wrote Hassan's name instead, without noticing it.
When Mr Tai received the list of the finalists (参加决赛者) in event, he was quite surprised and immediately he realized that he had made the mistake.However, it was too late to inform the sports secretariat (秘书处)．Apart from that, pride also did not allow him to admit his mistake at that moment.Therefore, he decided to inform Farid's brother, Hassan, and started to train him in the final preparations for this event.
注意：1.续写词数应为150左右；　2.请按如下格式作答。
Hearing that he was not a finalist, Farid could not believe his ears.　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
Unluckily, Hassan lost the race.　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
UNIT 2　单元仿真验收性评价
第一部分
语篇解读：本文是一篇应用文。文章主要介绍了世界上最艰难的四场超级马拉松。　　
1．选C　细节理解题。根据第二段中“Some of the hottest temperatures on Earth have been recorded here, and it's not unusual for runners to face temperatures around 48.9 ℃ during the July event”以及第四段中“and the temperatures there take over 37.8 ℃”可知，Badwater 135和Marathon des Sables的共同之处是跑步者可能会遭受极端高温。
2．选B　细节理解题。根据第三段中“It's difficult only because there are no markers or aid stations on the course, and runners must find the way without phones or GPS devices, running through the thick forest and climbing up and down mountains.”可知，Barkley Marathons适合方向感好的跑步者。
3．选D　细节理解题。根据最后一段中“Known as the world's coldest and hardest ultramarathon, this February event covers 692 kilometers with a 13 day time limit.”并比较其他三个超马拉松赛的距离可知，Montane Yukon Arctic Ultra的特别之处在于它是四个马拉松中覆盖距离最长的。
语篇解读：本文是一篇记叙文。文章主要讲述了Prosperi在沙漠马拉松中遇到沙尘暴被困数日后获救的故事，四年后他成功完成了沙漠马拉松并树立了更远大的目标。　　
4．选D　细节理解题。根据第一段中的“It's a six day, 156 mile marathon held in the Sahara desert in southern Morocco”可知，它在南摩洛哥的撒哈拉沙漠举行，持续六天，全长156英里，因此它被认为是最难的比赛。
5．选B　推理判断题。根据第三段中的“Completely alone ... keep on walking.”可知，他孤身一人但是没有放弃。
6．选B　推理判断题。根据最后一段中的“He had since run more than eight desert marathons”可知，他至少跑过8次沙漠马拉松。
7．选A　标题归纳题。根据全文内容可知，本文讲述了一位马拉松爱好者在遇到困难后勇敢坚持并在四年后征服难度极大的沙漠马拉松的故事，故A项适合作本文标题。
语篇解读：本文是一篇新闻报道。文章主要讲述了巴黎的年轻运动员利用跑酷来节省能源。　　
8．选B　细节理解题。根据第三段中的“Groups of young athletes practicing Parkour ... most efficient way possible without the use of equipment”可知，跑酷的特点不包括只能在封闭的环境中练习。
9．选C　推理判断题。根据倒数第二段中的“Everyone can contribute in their own way to save energy”可知，巴黎的年轻运动员参加跑酷是为了减少能源消耗的后果。
10．选B　推理判断题。根据倒数第二段中的“Everyone can contribute in their own way ...We put our physical abilities to good use.”可知，Kevin Ha认为跑酷参与者很有创造力。
11．选A　推理判断题。根据最后一段中的“But the group said all the police officers they have met during their rounds have approved of their deeds — as long as it causes no damage.”可知，警方对青少年的Light Off行动心照不宣地同意了。
语篇解读：本文是一篇说明文。文章介绍了对运动减肥的错误认知并倡导人们用正确的态度对待锻炼。　　
12．选D　词义猜测题。根据第二段中的“Take walking for example ...It's much easier just to skip the soda.”可知，每天步行30分钟减肥效果不理想，说明运动对于减肥来说通常是无用的。futile意为“无用的”，与D项词义相近。
13．选D　细节理解题。根据第四段中的“To achieve that, a 150 pound person would need to walk a minimum of 90 minutes or run 30 minutes per day ... effects that over time limit how many pounds we lose.”可知，当你每天跑步30分钟时，你的身体会渴望更多的食物，即你可能比平时吃得多。
14．选A　推理判断题。根据第五段可知，人们往往把运动当成一种减肥的自我惩罚，所以他们并不喜欢运动，当运动不能达到人们的减肥预期时，人们经常停止锻炼，因为他们不太可能真正享受运动。
15．选C　标题归纳题。通读全文可知，文章介绍了对运动减肥的错误认知，即运动并不能有效地帮助减肥，故C项“减肥：为什么运动是错误的道路”适合作文章标题。
语篇解读：本文是一篇说明文。文章主要介绍了古代奥运会不同于现代奥运会的一些竞赛项目。
16．选G　根据下文可知，本段主要介绍古希腊奥运会的比赛项目。故G项(最初的奥运会项目是围绕希腊拳手所必需的技能展开的)与下文中的“ancient Greek Games”构成词汇复现；下文的“Greek fighters”与G项中的“Greek fighters”构成原词复现。
17．选E　根据下文可知，现代观众不会把猎杀动物当作一种奥运会项目来观看。故E项(在1900年的巴黎奥运会上，你本可以欣赏现场的射鸟表演)衔接下文，符合语境。
18．选D　根据上文可知，水下活动是有挑战性的。D项(他们不得不试着为他们甚至看不见的奥运选手加油)解释说明了为什么水下游泳赛对观众来说是很有挑战的，符合语境。
19．选A　根据后文可知，马拉车和摩托艇赛在现代奥运会的对应项目可能是骑自行车和帆船。由此可知，马拉车和摩托艇赛这两个项目都没能一直继续下去。故A项(这两种赛事都没有持续下去)承上启下，符合语境。
20．选B　根据下文可知，古希腊人要是看到现代奥运会上有沙滩排球也会被逗笑；由“but”可知，上下文之间是转折关系。故B项(我们可能会嘲笑其中一些赛事)衔接下文，符合语境。
第二部分
语篇解读：本文是一篇夹叙夹议文。文章以健身为例说明万事开头难，但一旦学会了自律，有了决心，见到努力的成效后就会更有动力，然后就会喜欢上这件事，进而坚持下去。
21．选C　根据上文“my daughter had to go to work earlier than usual”可推知，此处指作者去锻炼的健身房离女儿的办公室不远，所以打算顺路送她上班。
22．选A　根据下文“to see so many people”可推知，此处指作者去的时候，健身房里已经有很多人了。
23．选D　根据下文“at this early hour”可推知，此处指作者很少那么早赶到健身房。
24．选B　根据上文“I ________ go to the gym at this early hour”以及下文“to see so many people”可知，作者很少那么早赶到健身房，由此推知，他看到有那么多人早早来锻炼，感到非常惊讶。
25．选C　通过上文“go to work earlier than usual”可推知，作者去健身房的时间很早，这个时候人们通常还没上班，由此推知，他们是在上班前去锻炼的。
26．选A　根据下文“a great number of people like to build their muscles”以及“your body is getting into a better shape”可推知，此处指有很多人进行锻炼的目的是想要对身体进行塑形。
27．选B　根据上文“Most people know it is good for their body”以及下文“they are too lazy to go to the gym”和“spend an extra hour in bed”可推知，上下文之间呈转折关系，此处指大多数人知道锻炼对身体有益，但他们懒得去健身房，所以应该用转折连词However。
28．选C　根据上文“they are too lazy to go to the gym”以及下文“spend an extra hour in bed”可推知，此处指人们懒得去健身房，尤其是在早上。
29．选C　根据上文“they are too lazy to go to the gym, ________ in the morning”以及下文“spend an extra hour in bed”可推知，此处指相比于去健身房人们更喜欢早上在床上多睡一个小时，早晨为新的一天的开始。
30．选A　参见上题解析。
31．选D　根据上文“In the afternoon”以及下文“after work”可推知，此处指人们下班后身体感到疲惫。
32．选D　根据上文“too lazy to go to the gym”以及“________ to spend an extra hour in bed”可推知，此处指作者建议大家克服懒惰。
33．选B　根据上文“overcome your ________”可知，作者建议大家克服懒惰，从而推知，此处指坚持去锻炼，保持去健身房锻炼的好习惯。
34．选D　根据上文“If you ________ going to the gym and exercising”以及下文“getting into a better shape, and that you feel stronger”可推知，此处指健身有很多好处，如果你坚持锻炼，就会爱上健身。
35．选B　本句中的“This”指代的是上文的“start to ________ it”，此处指当看到自己变得越来越好时，就会出现喜欢上健身的感觉。
语篇解读：本文是一篇说明文。文章主要介绍了湖北大学体育学院开设的爬树课程。
36．showing　考查非谓语动词。此处为“with＋宾语＋宾语补足语”的复合结构，其中宾语people和动词show之间为主动关系，应用现在分词形式。故填showing。
37．the　考查冠词。根据空后的“most important”可知，最高级前应用定冠词。故填the。
38．Eyed　考查非谓语动词。分析句子可知，此处为非谓语；动词eye(注视)和逻辑主语Lu之间构成逻辑上的被动关系，故应用动词的过去分词形式在句中作状语。故填Eyed。
39．to　考查介词。add ...to ...意为“把……加入……”，为固定搭配。故填to。
40．to learn　考查非谓语动词。动词allow后接动词不定式作宾语补足语，allow sb. to do sth.“允许某人做某事”。故填to learn。
41．who　考查定语从句。分析句子可知，此处应填关系代词引导非限制性定语从句，并在从句中作主语，先行词是Lu，故用关系代词who。
42．universities　考查名词复数。“one of＋名词复数”表示“……其中之一”，此处应用名词的复数形式。故填universities。
43．won　考查时态。根据时间状语“in 2017”可知，此处谓语动词应用一般过去时。故填won。
44．is brought　考查时态、语态和主谓一致。根据时间状语“now”和“begin”可知，句子的时态为一般现在时。此处在句中作谓语，与单数主语“tree climbing”之间为被动关系，应用一般现在时的被动语态，be用第三人称单数形式is。故填is brought。
45．helpful　考查形容词。分析句子可知，此处应用形容词在句中作表语。故填helpful。
第三部分
第一节
参考范文：
Dear Tom，
How's it going？Hearing that you are interested in my sports and the changes brought about by sports, I am writing this letter to share my sports experience and related information with you.
First of all, every morning I insist on jogging regularly for an hour, after which I would jump rope 100 times.Secondly, after dinner every day I like spending an hour playing basketball with my classmates on the court.As far as I am concerned, after a long period of exercise, what makes me feel the most meaningful is that I become more energetic, and I also have a more flexible mind to study.
Sincerely, I hope you can also fall in love with sports and stick to it!
Yours，
Li Hua
第二节
参考范文：
Hearing that he was not a finalist, Farid could not believe his ears.Even though he was glad that his brother had been on the list, he was quite disappointed and upset with the result.He wondered why he was not selected to take part in the finals.Without any hesitation, he went to talk with Mr Tai about the unexpected result.Mr Tai explained to Farid the reason and made an apology to the boy.Realizing that his hope for athletic honor was ruined, Farid felt extremely discouraged.
Unluckily, Hassan lost the race.Hassan's old ankle injury troubled him during the race and he came in last, which disappointed all. Mr Tai made an apology again.Though feeling angry and sad, Farid chose to accept the fact positively instead of giving up.Under the guidance of Mr Tai, he worked even harder in the following days.In the end, he did well enough to win honor for the school in the next National Athletics Championships.