把握单元素养目标
主题意识 本单元的主题是体育与健康。通过了解世界各地的体育项目、著名运动员以及大型体育赛事规则，能够辨析不同的体育运动给人们带来的影响以及不同文化下对于运动认识的差异性；学习各种运动技巧，学习在困难的环境下生存的能力，培养意志力和勇敢精神。
语法项目 能够理解并正确运用关系代词引导的定语从句以及不定代词。
语言输入 听 听懂与运动健身有关的话题，并掌握各种体育比赛规则信息。
读 能够理解与体育精神和健康理念有关的文章内容，掌握记叙文与网站专栏文章的写作方法。
看 观看关于身体素质与健康的视频，并表达对运动与健康的看法。
语言输出 写 能够用英文写一个有关运动员的真实故事，学习体育精神的内涵。
说 学会如何运用新学习的语言知识表达情感，并表达观看比赛的反应。
Section 1 Topic Talk
课时目标
1.获取并梳理听力文本中的主要信息，掌握关于运动与健康的表达方式。
2.基于所学，清晰有条理地介绍自己的运动健身经历。
3.比较不同文化下对于运动认识的差异性，借鉴优秀运动技巧。
教材听力“再利用”
一、由听力厚积语料库
1．看起来很健康 ________________
2．使你保持健康 ________________
3．状态很好 ________________
4．经常锻炼 ________________
5．经常吃水果和蔬菜 ________________
6．let the ball fall within their court ________________
7．touch the ball up to three times ________________
8．two tickets for tonight's volleyball game ________________
9．serve the ball over the net into the other court
________________
10．play football with my friends ______________
二、教材录音材料的发掘训练
听听力文本2.1，回答第1至3题。
1．What does the man do after school at times
A．Playing football with his friends.
B．Reading in the school's library.
C．Doing his homework in the classroom.
2．What is the best sport for the man
A．Basketball. B．Football. C．Volleyball.
3．How often does the man exercise himself
A．Once a day. B．Twice a week.
C．Three times a week.
听听力文本2.2，回答第4、5题。
4．How many times are allowed to touch the ball
A．Twice. B．Up to three times.
C．Only four times.
5．What are the speakers going to do tonight
A．Watch a volleyball game. B．Stay home.
C．See a movie.
[答题区] 1～5 ____________
三、依据教材听力完成句子
由听力文本2.1，完成句子。
1．I prefer to play sports with friends ____________________________________________.
2．This is all ________________________.
由听力文本2.2，完成句子。
3．________________________ on each team.
4．A player from one team begins the game _______________________________________.
5．The team can touch the ball up to three times ________________________.
四、听说交际训练
运用听力材料中运动与健康的相关表达完成下面对话。
W: How do you advise people to keep fit, Rashmi
M: Well, I was reading a scientific journal just this morning saying that ①________________________________________________________________________(经常在健身房锻炼实际上比经常在公园散步效果差一些)．
W: So what do you do ②________________________________(你的身体状况很好)．
M: Well, I try not to pay too much attention to my weight. I've never been a fan of the gym and I never go for a run — I find it boring. ③__________________________________(但最近我开始了公路自行车骑行). Every couple of weeks a few of us go out for a ride in the countryside — 40 or 50 kilometers. The scenery is beautiful and ④___________________________________(它是享受自然同时保持健康的好方法)．
多积主题表达
“运动与健康”类听力常用表达
1．lose weight 减肥
2．play badminton 打羽毛球
3．go swimming 去游泳
4．go to the gym 去健身房
5．out of shape 健康状况不好
6．get a serious disease 病得很重
7．exercise twice a week 每周锻炼两次
8．get my workout done early 尽早完成我的锻炼
9．realize the importance of exercise 认识到锻炼的重要性
10．make the long walking journey 进行长途跋涉
11．an hour of good exercise every day 每天好好锻炼一小时
12．Riding a bike is exercise as well.
骑自行车也是一种锻炼。
13．So what kind of exercise do you do every day
那么，你每天都在做什么样的运动呢？
14．It also gives you more energy and makes you feel more alive.
它也会给你更多的能量，让你感觉更有活力。
15．Good sleep and lots of exercise can improve their schoolwork!
良好的睡眠和大量的锻炼可以提高他们的学业！
1．I think I am in pretty good/bad shape.
我认为我的状态很好/不好。
★in good/bad shape健康状况良好/不佳
|用|法|感|知|
He is in good shape for a man of his age.
对他这个年龄的人来说，他这身体算是不错的了。
The economy in this country is in very bad shape and is likely to get worse.
这个国家的经济形势很不好，而且还有可能恶化。
(“情绪描写”写作佳句)Her face was out of shape in pain and she was making this crying sound.
她的脸疼得变形了，她正在发出哭声。
[归纳点拨]
(1)shape n． 状况；形状；外形
v. 使成为……形状
(2)body shape 体形，身形
in the shape of ... 呈……形状
out of shape 变形，走样；不健康
|应|用|融|会|
(单句语法填空/完成句子)
①First thing, cut your wool blanket material ____________ the shape of a “T”．
②Increasing numbers of children are overweight and ______________________.
越来越多的小孩体重过重且不健康。
③Taking in less fat and doing more exercise will keep you ______________________.
少摄入脂肪、多做运动将使你保持良好的健康状况。
2．I think I have a healthy and balanced diet.
我认为我有一个健康和均衡的饮食。
★balanced adj.均衡的
|用|法|感|知|
Having a balanced diet is of great importance, especially for teens who are growing up.
均衡饮食非常重要，尤其是对于正在成长的青少年。
(“动作描写”写作佳句) It made me lose my balance and fall off the stool.
它让我失去了平衡，从凳子上摔了下来。
You have to balance the advantages of living in the countryside against the disadvantages.
你得权衡一下住在乡下的好处和坏处。
[归纳点拨]
(1)keep a balanced diet 保持均衡的饮食
(2)balance n. 平衡
vt. 平衡；权衡
keep one's balance 保持平衡
lose one's balance 失去平衡
keep the balance of 保持……的平衡
balance A against B 权衡A和B
|应|用|融|会|
(单句语法填空/完成句子)
①Before making the final decision, you'd better balance the advantages ____________ the disadvantages.
②Nowadays, __________________ is being destroyed and the weather is getting warmer and warmer.
如今，大自然的平衡正在被破坏，天气变得越来越暖和。
③You must learn to ______________________ in skating, which is of great importance.
在溜冰时你必须学会保持平衡，这一点是至关重要的。
★diet n．日常饮食 vi.节食
|用|法|感|知|
Fresh fruit and vegetables are a very important part of our diet.
新鲜水果和蔬菜是我们饮食中非常重要的一部分。
I decided to go on a diet before my holiday.
我决定在休假前节食。
(“建议”类写作佳句)You should diet and take more exercise.
你应该节食，多做运动。
[归纳点拨]
have a balanced diet 饮食均衡
be on a diet 节食(表示状态)
go on a diet 节食(表示动作)
put sb.on a diet 使某人节食
|应|用|融|会|(完成句子)
①I suggest you ________________ and take more exercise.
我建议你节食并多做运动。
②Have you ________________ recently You've lost a lot of weight.
你最近在节食吗？你瘦了很多。
③We all know that ______________________ is of great importance to our health.
我们都知道饮食均衡对我们的健康非常重要。
3．I prefer to play sports with friends rather than exercise by myself, so football is perfect for me!
我更喜欢和朋友一起运动而不是自己锻炼，因此，足球是最适合我的！
★prefer vt.更喜欢
|用|法|感|知|
The applicant should be a native speaker of English.Fluency in Chinese is preferred.
申请人母语需为英语，中文流利者优先。
Lydia preferred first hand experience to fiction.
莉迪亚更喜欢亲身的经历而非虚构的故事。
To live a low carbon life, some people prefer to take the bus rather than drive a car.
为了践行低碳生活，一些人宁愿坐公交车而不愿开车。
[归纳点拨]
(1)prefer doing/to do sth. 更喜欢做某事
prefer sb.to do sth. 喜欢让某人做某事
prefer A to B 与B相比更喜欢A (to为介词)
prefer doing A to doing B 与做B相比更喜欢做A
宁愿做某事也不做某事
prefer that ...宁愿……(从句谓语常用“should＋动词原形”，should可以省略)
(2)preference n． 偏爱；优先权
have/show a preference for ... 偏爱……
in preference to ... 优先于……
|应|用|融|会|
(1)完成句子
①Some people ________________ almost everything on the Internet.
一些人更喜欢在网上做几乎一切事情。
②I'm quite satisfied, and I ________________ such an apartment ________________ one.
我很满意，比起买一套公寓，我更喜欢租一套这样的公寓。
③A polar bear ______________ cold weather.
北极熊偏爱寒冷天气。
(2)一句多译
我宁愿过简单的生活也不愿浪费有限的资源。
④I ________________________ the limited resources.
⑤I ________________________ the limited resources.
⑥I ________________________ the limited resources.
⑦I ________________________ the limited resources.
[名师点津]
(1)prefer的过去式、过去分词均为preferred，现在分词为preferring；
(2)prefer意为“更喜欢；较喜欢”，相当于like better/more，所以prefer一般不与比较级连用；
(3)prefer不能用于进行时。
★rather than而不是
|用|法|感|知|
(“建议”类佳句)What we can do is to learn to deal with the challenges rather than to escape from them.
我们能做的是学着去应对挑战而不是逃避它们。
You rather than I are to make a speech at the meeting.
是你而不是我要在会上发言。
[归纳点拨]
(1)rather than意为“而不是”，连接两个并列成分，可以是动词、名词、代词、形容词、介词短语、不定式、动词 ing或句子等。
(2)rather than 连接两个主语时，谓语动词应与rather than前面的主语在人称和数上保持一致。
(3)rather than连接两个不定式时，后一个不定式常省略to，但rather than位于句首时，跟不带to的不定式。
|应|用|融|会|
(单句语法填空/完成句子)
①Most people would agree that nuclear science should be developed to benefit the human beings rather than ____________ (harm) them.
②Lucy is fond of going shopping rather than ____________ (stay) at home on weekends.
③You, rather than your colleague, __________ (be) to blame for the accident.
④John wanted to swim ________________________.
约翰想去游泳，而不是打排球。
⑤We admire the Olympic champion for his determination and hard work ________________________________.
我们钦佩这个奥运冠军是因为他的决心和努力，而不是他的成就。
4．The receiving team must not let the ball fall within their court.
接球一方一定不能让球落在他们的场地内。
★within prep.在……之内
|用|法|感|知|
They attempted to finish the work within a month.
他们试图在一个月内完成这项工作。
(哲理性结尾)Happiness will be within our reach, if we adopt a positive attitude towards life.
如果我们采取积极的态度，幸福就可触手可及。
归纳点拨 (1)within a month 在一个月内within sight 在视线内in/within range 在……范围内(2)beyond/out of range 在……范围外
名师点津 within prep.“在……之内”，可以表示在某段时间、某段距离以及某范围或限度之内。
|应|用|融|会|
(单句语法填空/同义句转换)
①Hurry up! The bus is already ____________ sight.
②Don't leave the medicine on the table within the reach of little children.
→Leave the medicine on the table ________________________ little children.
5．This is all because I exercise quite regularly.
这全是因为我经常锻炼。
句中This is because ...意为“这是因为……”，because引导表语从句，表示原因。
(1)This/That's why ...意为“这/那就是为什么……”，why 引导表语从句，表示结果。
(2)The reason why ...is/was that ...意为“……的原因是……”，表语从句常用that 引导。
“两层级”学通用活句式
(1)通过“句式变换”弄明句式结构
①Tom came late for the meeting because he was ill.
→Tom came late for the meeting.__________________ he was ill.
②He didn't work hard so he was fired.
→He didn't work hard.__________________ he was fired.
③The injection needs repeating every year because the virus often changes.
→________________ the injection needs repeating every year ________________ the virus often changes.
(2)通过“句式仿写”做到熟练运用
④这是因为你必须独自处理问题，尤其是在国外求学时。
__________________________ you have to deal with problems alone, especially when studying abroad.
⑤我读了你对英语校报的改革方案，那就是我写信发表观点的原因。
I read about your reform of the school English newspaper, and ________________________.
名言1
熟背名言佳句 We will further advance the Healthy China Initiative and patriotic health campaigns and promote sound, healthy lifestyles.——Report to the 20th National Congress of the Communist Party of China深入开展健康中国行动和爱国卫生运动，倡导文明健康生活方式。 ——中国共产党第二十次全国代表大会报告
句意诠释解读 Health is linked to the happiness of thousands of families and the future of the nation.We will make ensuring people's health a strategic priority and improve policies to promote people's health.
名言2
熟背名言佳句 True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.—Wilhelm von Humboldt真正的享受来自心灵的活动和身体的锻炼；这两者永远是一体的。——威廉·冯·洪堡
句意诠释解读 Regular participation in physical exercise will not only improve one's physical quality, but also temper the mind.It's the most meaningful and the most enjoyable time when we take full advantage of our brain and body and use it efficiently to achieve our aim.
名言3
熟背名言佳句 You have to learn the rules of the game.And then you have to play better than anyone else.—Albert Einstein你必须了解游戏规则。然后玩得比谁都好。——阿尔伯特·爱因斯坦
句意诠释解读 To do things, we must understand the rules of things, and then try our best to do the best.Of course, not everyone is born great. To do your best is the basic requirement of the job.
名言4
熟背名言佳句 One's health and wellness are dependent not only on diet, but also on sport and exercise.—Cai Yuanpei人的健全，不但靠饮食，尤靠运动。——蔡元培
句意诠释解读 A healthy diet and moderate exercise are necessary for people's health.
[参与“交流探讨”]
根据名言(One's health and wellness are dependent not only on diet, but also on sport and exercise.)，结合自身领悟，针对当前部分青少年饮食不健康、缺乏运动和锻炼的问题发表你个人的见解。
Section 1 Topic Talk
听力发掘训练
教材听力“再利用”
一、1.look so healthy 2.keep you fit 3.in pretty good shape
4．exercise regularly 5.eat fruit and vegetables more often
6．让球落在他们的场地内 7.击球最多三次
8．两张今晚排球赛的票 9.把球发过网，打到对方场地
10．和我的朋友一起踢足球
二、1～5 ABCBA
三、1.rather than exercise by myself
2．because I exercise quite regularly 3.There are six players
4．by serving the ball over the net into the other court
5．before they have to send it over into the other court
四、①exercising regularly at the gym is actually less effective than walking regularly in the park
②You're in pretty good shape
③But recently I've got into road cycling
④it's a great way to enjoy nature and stay fit at the same time
新知深化学习
1．①in ②out of shape ③in good shape
2．★①against ②the balance of nature ③keep your balance
★①go on a diet ②been on a diet ③having a balanced diet
3．★①prefer doing/to do ②prefer renting; to buying
③has a preference for ④prefer to live simply rather than waste
⑤prefer living simply to wasting
⑥would live simply rather than waste
⑦would rather live simply than waste
★①harm ②staying ③are ④rather than play volleyball
⑤rather than his achievement
4．①within ②beyond the reach of
5．①That was because ②That's why
③The reason why; is that ④This is because
⑤that's why I'm writing to voice my opinion
主题名言参悟
A large number of surveys in recent years have found that the health status of Chinese teenagers is not optimistic and obesity among them is on the rise.This phenomenon has aroused widespread concern in society. The studies also show that the main reason for the physical decline of teenagers is the lack of exercise and unreasonable nutrition intake. So, in order to have a healthy body and mind, we should not only have a healthy diet, but also strengthen physical exercise.(共85张PPT)
把握单元 素养目标
主题 意识 本单元的主题是体育与健康。通过了解世界各地的体育项目、著名运动员以及大型体育赛事规则，能够辨析不同的体育运动给人们带来的影响以及不同文化下对于运动认识的差异性；学习各种运动技巧，学习在困难的环境下生存的能力，培养意志力和勇敢精神。
续表
语法 项目 能够理解并正确运用关系代词引导的定语从句以及不定代词。 语言 输入 听 听懂与运动健身有关的话题，并掌握各种体育比赛规则信息。
读 能够理解与体育精神和健康理念有关的文章内容，掌握记叙文与网站专栏文章的写作方法。
看 观看关于身体素质与健康的视频，并表达对运动与健康的看法。
续表
语言 输出 写 能够用英文写一个有关运动员的真实故事，学习体育精神的内涵。
说 学会如何运用新学习的语言知识表达情感，并表达观看比赛的反应。
Section 1
Topic Talk
课时目标
1.获取并梳理听力文本中的主要信息，掌握关于运动与健康的表达方式。
2.基于所学，清晰有条理地介绍自己的运动健身经历。
3.比较不同文化下对于运动认识的差异性，借鉴优秀运动技巧。
目 录
听力发掘训练
新知深化学习
课时检测
主题名言参悟
听力发掘训练
教材听力“再利用”
一、由听力厚积语料库
1．看起来很健康 _____________
2．使你保持健康 ___________
3．状态很好 __________________
4．经常锻炼 ________________
5．经常吃水果和蔬菜 _______________________________
look so healthy
keep you fit
in pretty good shape
exercise regularly
eat fruit and vegetables more often
6．let the ball fall within their court _____________________
7．touch the ball up to three times _____________
8．two tickets for tonight's volleyball game
____________________
9．serve the ball over the net into the other court
__________________________
10．play football with my friends _____________________
让球落在他们的场地内
击球最多三次
两张今晚排球赛的票
把球发过网，打到对方场地
和我的朋友一起踢足球
二、教材录音材料的发掘训练
听听力文本2.1，回答第1至3题。
1．What does the man do after school at times
A．Playing football with his friends.
B．Reading in the school's library.
C．Doing his homework in the classroom.
√
2．What is the best sport for the man
A．Basketball. B．Football. C．Volleyball.
3．How often does the man exercise himself
A．Once a day. B．Twice a week.
C．Three times a week.
√
√
听听力文本2.2，回答第4、5题。
4．How many times are allowed to touch the ball
A．Twice. B．Up to three times.
C．Only four times.
5．What are the speakers going to do tonight
A．Watch a volleyball game. B．Stay home.
C．See a movie.
√
√
三、依据教材听力完成句子
由听力文本2.1，完成句子。
1．I prefer to play sports with friends ______________________
_______.
2．This is all _____________________________.
rather than exercise by
myself
because I exercise quite regularly
由听力文本2.2，完成句子。
3．____________________ on each team.
4．A player from one team begins the game _________________
_____________________________.
5．The team can touch the ball up to three times _______________
_______________________________.
There are six players
by serving the ball
over the net into the other court
before they have
to send it over into the other court
四、听说交际训练
运用听力材料中运动与健康的相关表达完成下面对话。
W: How do you advise people to keep fit, Rashmi
M: Well, I was reading a scientific journal just this morning saying that ①________________________________________________
_______________________________ (经常在健身房锻炼实际上比经常在公园散步效果差一些)．
W: So what do you do ②________________________ (你的身体状况很好)．
exercising regularly at the gym is actually less effective
than walking regularly in the park
You're in pretty good shape
M: Well, I try not to pay too much attention to my weight. I've never been a fan of the gym and I never go for a run — I find it boring. ③_________________________________ (但最近我开始了公路自行车骑行). Every couple of weeks a few of us go out for a ride in the countryside — 40 or 50 kilometers. The scenery is beautiful and ④___________________________________________________ (它是享受自然同时保持健康的好方法)．
But recently I've got into road cycling
it's a great way to enjoy nature and stay fit at the same time
多积主题表达
“运动与健康”类听力常用表达
1．lose weight 减肥
2．play badminton 打羽毛球
3．go swimming 去游泳
4．go to the gym 去健身房
5．out of shape 健康状况不好
6．get a serious disease 病得很重
7．exercise twice a week 每周锻炼两次
8．get my workout done early 尽早完成我的锻炼
9．realize the importance of exercise 认识到锻炼的重要性
10．make the long walking journey 进行长途跋涉
11．an hour of good exercise every day 每天好好锻炼一小时
12．Riding a bike is exercise as well.
骑自行车也是一种锻炼。
13．So what kind of exercise do you do every day
那么，你每天都在做什么样的运动呢？
14．It also gives you more energy and makes you feel more alive.
它也会给你更多的能量，让你感觉更有活力。
15．Good sleep and lots of exercise can improve their schoolwork!
良好的睡眠和大量的锻炼可以提高他们的学业！
新知深化学习
1．I think I am in pretty good/bad shape.
我认为我的状态很好/不好。
★in good/bad shape健康状况良好/不佳
|用|法|感|知|
He is in good shape for a man of his age.
对他这个年龄的人来说，他这身体算是不错的了。
The economy in this country is in very bad shape and is likely to get worse.
这个国家的经济形势很不好，而且还有可能恶化。
(“情绪描写”写作佳句)Her face was out of shape in pain and she was making this crying sound.
她的脸疼得变形了，她正在发出哭声。
归纳点拨
(1)shape n． 状况；形状；外形
v. 使成为……形状
(2)body shape 体形，身形
in the shape of ... 呈……形状
out of shape 变形，走样；不健康
|应|用|融|会|
(单句语法填空/完成句子)
①First thing, cut your wool blanket material ___ the shape of a “T”．
②Increasing numbers of children are overweight and ___________.
越来越多的小孩体重过重且不健康。
in
out of shape
③Taking in less fat and doing more exercise will keep you _____________.
少摄入脂肪、多做运动将使你保持良好的健康状况。
in good shape
2．I think I have a healthy and balanced diet.
我认为我有一个健康和均衡的饮食。
★balanced adj.均衡的
|用|法|感|知|
Having a balanced diet is of great importance, especially for teens who are growing up.
均衡饮食非常重要，尤其是对于正在成长的青少年。
(“动作描写”写作佳句) It made me lose my balance and fall off the stool.
它让我失去了平衡，从凳子上摔了下来。
You have to balance the advantages of living in the countryside against the disadvantages.
你得权衡一下住在乡下的好处和坏处。
(1)keep a balanced diet 保持均衡的饮食
(2)balance n. 平衡
vt. 平衡；权衡
keep one's balance 保持平衡
lose one's balance 失去平衡
keep the balance of 保持……的平衡
balance A against B 权衡A和B
归纳点拨
|应|用|融|会|
(单句语法填空/完成句子)
①Before making the final decision, you'd better balance the advantages ________ the disadvantages.
against
②Nowadays, ___________________ is being destroyed and the weather is getting warmer and warmer.
如今，大自然的平衡正在被破坏，天气变得越来越暖和。
③You must learn to _________________ in skating, which is of great importance.
在溜冰时你必须学会保持平衡，这一点是至关重要的。
the balance of nature
keep your balance
★diet n．日常饮食 vi.节食
|用|法|感|知|
Fresh fruit and vegetables are a very important part of our diet.
新鲜水果和蔬菜是我们饮食中非常重要的一部分。
I decided to go on a diet before my holiday.
我决定在休假前节食。
(“建议”类写作佳句)You should diet and take more exercise.
你应该节食，多做运动。
have a balanced diet 饮食均衡
be on a diet 节食(表示状态)
go on a diet 节食(表示动作)
put sb.on a diet 使某人节食
归纳点拨
|应|用|融|会|(完成句子)
①I suggest you ____________ and take more exercise.
我建议你节食并多做运动。
②Have you _____________ recently You've lost a lot of weight.
你最近在节食吗？你瘦了很多。
③We all know that ____________________ is of great importance to our health.
我们都知道饮食均衡对我们的健康非常重要。
go on a diet
been on a diet
having a balanced diet
3．I prefer to play sports with friends rather than exercise by myself, so football is perfect for me!
我更喜欢和朋友一起运动而不是自己锻炼，因此，足球是最适合我的！
★prefer vt.更喜欢
|用|法|感|知|
The applicant should be a native speaker of English.Fluency in Chinese is preferred.申请人母语需为英语，中文流利者优先。
Lydia preferred first-hand experience to fiction.
莉迪亚更喜欢亲身的经历而非虚构的故事。
To live a low-carbon life, some people prefer to take the bus rather than drive a car.
为了践行低碳生活，一些人宁愿坐公交车而不愿开车。
(1)prefer doing/to do sth. 更喜欢做某事
prefer sb.to do sth. 喜欢让某人做某事
prefer A to B 与B相比更喜欢A (to为介词)
prefer doing A to doing B与做B相比更喜欢做A
归纳点拨
prefer that ...宁愿……(从句谓语常用“should＋动词原形”，should可以省略)
(2)preference n． 偏爱；优先权
have/show a preference for ... 偏爱……
in preference to ... 优先于……
|应|用|融|会|
(1)完成句子
①Some people __________________ almost everything on the Internet.
一些人更喜欢在网上做几乎一切事情。
prefer doing/to do
②I'm quite satisfied, and I _______________ such an apartment __________ one.
我很满意，比起买一套公寓，我更喜欢租一套这样的公寓。
③A polar bear __________________ cold weather.
北极熊偏爱寒冷天气。
prefer renting
to buying
has a preference for
(2)一句多译
我宁愿过简单的生活也不愿浪费有限的资源。
④I __________________________________ the limited resources.
⑤I ____________________________ the limited resources.
⑥I ________________________________ the limited resources.
⑦I _________________________________ the limited resources.
prefer to live simply rather than waste
prefer living simply to wasting
would live simply rather than waste
would rather live simply than waste
[名师点津]
(1)prefer的过去式、过去分词均为preferred，现在分词为preferring；
(2)prefer意为“更喜欢；较喜欢”，相当于like better/more，所以prefer一般不与比较级连用；
(3)prefer不能用于进行时。
★rather than而不是
|用|法|感|知|
(“建议”类佳句)What we can do is to learn to deal with the challenges rather than to escape from them.
我们能做的是学着去应对挑战而不是逃避它们。
You rather than I are to make a speech at the meeting.
是你而不是我要在会上发言。
(1)rather than意为“而不是”，连接两个并列成分，可以是动词、名词、代词、形容词、介词短语、不定式、动词-ing或句子等。
(2)rather than 连接两个主语时，谓语动词应与rather than前面的主语在人称和数上保持一致。
(3)rather than连接两个不定式时，后一个不定式常省略to，但rather than位于句首时，跟不带to的不定式。
归纳点拨
|应|用|融|会|
(单句语法填空/完成句子)
①Most people would agree that nuclear science should be developed to benefit the human beings rather than ______ (harm) them.
②Lucy is fond of going shopping rather than ________ (stay) at home on weekends.
③You, rather than your colleague, _____ (be) to blame for the accident.
harm
staying
are
④John wanted to swim _________________________.
约翰想去游泳，而不是打排球。
⑤We admire the Olympic champion for his determination and hard work __________________________.
我们钦佩这个奥运冠军是因为他的决心和努力，而不是他的成就。
rather than play volleyball
rather than his achievement
4．The receiving team must not let the ball fall within their court.
接球一方一定不能让球落在他们的场地内。
★within prep.在……之内
|用|法|感|知|
They attempted to finish the work within a month.
他们试图在一个月内完成这项工作。
(哲理性结尾)Happiness will be within our reach, if we adopt a positive attitude towards life.
如果我们采取积极的态度，幸福就可触手可及。
归纳点拨 (1)within a month 在一个月内
within sight 在视线内
in/within range 在……范围内
(2)beyond/out of range 在……范围外
名师点津 within prep.“在……之内”，可以表示在某段时间、某段距离以及某范围或限度之内。
|应|用|融|会|
(单句语法填空/同义句转换)
①Hurry up! The bus is already _______ sight.
②Don't leave the medicine on the table within the reach of little children.
→Leave the medicine on the table ____________________ little children.
within
beyond the reach of
5．This is all because I exercise quite regularly.
这全是因为我经常锻炼。
句中This is because ...意为“这是因为……”，because引导表语从句，表示原因。
(1)This/That's why ...意为“这/那就是为什么……”，why 引导表语从句，表示结果。
(2)The reason why ...is/was that ...意为“……的原因是……”，表语从句常用that 引导。
“两层级”学通用活句式
(1)通过“句式变换”弄明句式结构
①Tom came late for the meeting because he was ill.
→Tom came late for the meeting. _________________ he was ill.
②He didn't work hard so he was fired.
→He didn't work hard.___________ he was fired.
That was because
That's why
③The injection needs repeating every year because the virus often changes.
→_____________ the injection needs repeating every year _______ the virus often changes.
The reason why
is that
(2)通过“句式仿写”做到熟练运用
④这是因为你必须独自处理问题，尤其是在国外求学时。
_______________ you have to deal with problems alone, especially when studying abroad.
⑤我读了你对英语校报的改革方案，那就是我写信发表观点的原因。
I read about your reform of the school English newspaper, and ______________________________________.
This is because
that's why I'm writing to voice my opinion
主题名言参悟
名言1
熟背 名言 佳句 We will further advance the Healthy China Initiative and patriotic health campaigns and promote sound, healthy lifestyles.
——Report to the 20th National Congress
of the Communist Party of China
深入开展健康中国行动和爱国卫生运动，倡导文明健康生活方式。 ——中国共产党第二十次全国代表大会报告
句意 诠释 解读 Health is linked to the happiness of thousands of families and the future of the nation.We will make ensuring people's health a strategic priority and improve policies to promote people's health.
续表
名言2
熟背 名言 佳句 True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.—Wilhelm von Humboldt
真正的享受来自心灵的活动和身体的锻炼；这两者永远是一体的。——威廉·冯·洪堡
句意 诠释 解读 Regular participation in physical exercise will not only improve one's physical quality, but also temper the mind.It's the most meaningful and the most enjoyable time when we take full advantage of our brain and body and use it efficiently to achieve our aim.
名言3
熟背 名言 佳句 You have to learn the rules of the game.And then you have to play better than anyone else.—Albert Einstein
你必须了解游戏规则。然后玩得比谁都好。——阿尔伯特·爱因斯坦
句意 诠释 解读 To do things, we must understand the rules of things, and then try our best to do the best.Of course, not everyone is born great. To do your best is the basic requirement of the job.
名言4
熟背名言 佳句 One's health and wellness are dependent not only on diet, but also on sport and exercise.—Cai Yuanpei
人的健全，不但靠饮食，尤靠运动。——蔡元培
句意诠释 解读 A healthy diet and moderate exercise are necessary for people's health.
[参与“交流探讨”]
根据名言(One's health and wellness are dependent not only on diet, but also on sport and exercise.)，结合自身领悟，针对当前部分青少年饮食不健康、缺乏运动和锻炼的问题发表你个人的见解。
A large number of surveys in recent years have found that the health status of Chinese teenagers is not optimistic and obesity among them is on the rise.This phenomenon has aroused widespread concern in society. The studies also show that the main reason for the physical decline of teenagers is the lack of exercise and unreasonable nutrition intake. So, in order to have a healthy body and mind, we should not only have a healthy diet, but also strengthen physical exercise.
课时检测
[语言基础训练]
Ⅰ.单词拼写
1．As an _______ (运动员), she won many medals in the Olympic Games.
2．Many people _______ (更喜欢) the convenience of working at home while the children are small.
3．A ____ (慢跑) in the morning will keep you energetic all day.
athlete
prefer
jog
4．The man played football along that muddy ______ (小路) when he was young.
5．Obviously, _____ (饮食) and exercise are very important to our health.
6．_______ (在……之内) a few days Mary had become seriously ill, suffering great pain.
7．I prefer to walk rather than ______ (骑自行车) because I enjoy listening to music while running.
track
diet
Within
cycle
Ⅱ.单句语法填空
1．The government has itself recognized the high ___________ (frequent) of racial attacks.
2．Reading widely and ___________ (regular) will be beneficial to your English.
frequency
regularly
3．He _______ (jog) along the narrow path and enjoyed the peaceful view.
4．I must admit that I have a ___________ (prefer) for the novels written by Dickens.
5．It is important that we should work out regularly and keep a _________ (balance) diet.
jogged
preference
balanced
Ⅲ.选词填空
be dependent on， in good shape， rather than，up to， keep fit
1．It can take _____ three months to teach them the new skill.
2．Most sports are excellent for keeping the body _____________.
3．She and her family cycle to work, which helps them ________.
4．Doctors are aiming to concentrate on prevention ___________ cure.
5．The area ___ heavily _____________ tourism.
up to
in good shape
keep fit
rather than
is
dependent on
Ⅳ.完成句子
1．Jim ________________ physically even though he doesn't get much exercise.
即使没有得到多少锻炼，吉姆仍保持着良好的体形。
2．Only if you eat the correct foods will you be able to ________.
你只有吃了适当的食物才能保持健康。
is in good shape
keep fit
3．He decided to rely on himself _____________________ from his friends.
他决定依靠自己，而不是向朋友们寻求帮助。
4．____________________________, various ideas had been put forward by the students.
在我们实施这项计划之前，学生们已经提出了不同的想法。
5．_____________ plants can make food from air, water and sunlight.
这是因为植物可以从空气、水和阳光中制造食物。
rather than seek help
Before we carried out the plan
This is because
[语篇综合训练]
Ⅰ.阅读理解
Years ago, I could not stick to exercising until I bought a CD called I Enjoy Exercise.I listened to it every day.I bought the CD because I wanted to run in a race and hopefully win!
I had assured my 10-year-old son Todd that I would run in a race with him.Unfortunately, however, when that race came, his left leg was hurt in a car accident.Without him running with me, although I took part in that race, I didn't do quite well in it.
While Todd couldn't run together with me because of his injury (受伤), he never forgot the promise I made for him.He was always asking me whether I would keep my promise when he recovered in the future.So I decided I was going to train and go all out to win the next race.What I needed was motivation (动力)．It happened that one of my friends mentioned the CD which he liked very much, saying that he got a lot from the music in it when feeling down.So I bought it and listened to it while exercising every day.
What happened to my thinking was amazing as I listened to it daily.I started to think about the repeated words on the CD — “I enjoy exercise”．Instead of dreading exercise, I was thinking, “I enjoy exercise.”
I found out how important words are that we play in our minds every day.I went from a person who seldom exercised to someone who started to exercise daily.Just think how our lives will improve if we reflect on the uplifting words of the famous works.I have found the positive messages have greatly inspired me and then changed my life.
How did I do in that race, you might be thinking I actually became the champion in my age group.
语篇解读：本文是一篇记叙文。文章主要讲述了作者在名为I Enjoy Exercise的CD的鼓舞下，从过去不喜欢运动变为现在每天都会运动。
1．Why did the author take part in the race by herself
A．She would like to win the race.
B．She had a good talent for running.
C．Her son got injured in a car accident.
D．Her son was unwilling to run with her.
解析：细节理解题。根据第二段中的“Unfortunately, however, when that race came, his left leg was hurt in a car accident.”可知，作者的儿子在车祸中伤了左腿，不能参加跑步比赛了。
√
2．How did the author get the motivation for training
A．By recalling some inspiring stories.
B．By listening to the CD while running.
C．By getting timely help from her friend.
D．By forcing herself into keeping running.
√
解析：细节理解题。根据第三段后三句可知，作者在朋友的影响下买了一张CD并且在每天锻炼的时候听。由此可知，作者运动的动力来自运动时听的那张CD。
3．What does the underlined word “dreading” in Paragraph 4 mean
A．Fearing. B．Improving.
C．Preferring. D．Taking.
解析：词义猜测题。由画线词所在句中的介词短语“Instead of”可知，dreading exercise和其后面的内容“I was thinking，‘I enjoy exercise.’”之间是转折关系，即dreading和enjoy (享受)的感情基调是相反的。结合四个选项可推测，此处dreading理解成“害怕”最合适。
√
4．What message does the author intend to deliver to us
A．It's important to avoid injury while running.
B．The uplifting words make a difference to us.
C．Parents should get along well with children.
D．We can build up our bodies by regular exercise.
解析：推理判断题。根据倒数第二段第一句以及最后两句可知，作者想要告诉我们：振奋人心的话语能产生很大的影响。
√
Ⅱ.阅读七选五
Staying fit is a great way to improve your mood and physical health.With some simple tricks, you can stay fit for years to come!
Start walking, jogging or cycling
No matter what your speed is, walking, jogging and cycling are very important parts of a healthy lifestyle. 5 .
Come up with a daily walking, jogging or cycling routine that fits with your schedule first.After a while you can increase your distance, speed and the length of your workout.
6 .For example, if you drive to the grocery store, try to park your car in a far away spot from the entrance.So you have to walk those extra steps to get there.If you live close enough to school, a good idea would be to start walking.
Exercise in the classroom
Not everyone has the time or money to go to the gym and there is no need to. 7 . Some in-classroom exercises include：
Sit-ups.Sit-ups can be done by simply lying on the ground or with a chair or exercise ball.
Push-ups. 8 .
Join a school sports team
Joining a school sports team may be a great way to get outside, move around and have some fun! 9 . It is a great way for you to join at least one of them.
A．Go out of your way to walk more
B．The most popular school sports are basketball and football
C．Working out in the classroom is very easy and can be very beneficial
D．If you like the gym atmosphere then the gym is a great place to stay fit
E．Use your weight against the floor or steps to work on your upper body strength
F．They are activities that keep your heart and lungs active and your blood flowing
G．Many schools have their own sports teams that meet and play in the after-school time
语篇解读：本文是一篇说明文。文章主要介绍了几个保持健康的锻炼方法。
5．选F 根据前文可知，空格处将进一步解释这些活动的作用。故F项(这些活动会让你的心肺活跃起来，使血液流畅)符合语境。
6．选A 根据该空后面的举例可知，要多走路。故A项(出去多走路)符合语境。
7．选C 根据本段小标题“Exercise in the classroom”以及空前“Not everyone has the time or money to go to the gym and there is no need to.”可知，在教室锻炼也是可以的。故C项(在教室锻炼很容易也很有益)符合语境。
8．选E 根据该空前面关键词“Push-ups.”可知，空格处将对它进行解释。故E项(使你的身体接近地面或台阶来锻炼你身体的上半部分力量)符合语境。
9．选G 根据空前“Joining a school sports team”可知，加入学校运动队是锻炼的一个好方法。故G项(许多学校都有自己的运动队，在课外开展活动)承上启下，符合语境。选项中的“sports teams”与空后的“them”相呼应。UNIT 2 课时检测(一) Topic Talk
[语言基础训练]
Ⅰ.单词拼写
1．As an ____________ (运动员), she won many medals in the Olympic Games.
2．Many people ____________ (更喜欢) the convenience of working at home while the children are small.
3．A ____________ (慢跑) in the morning will keep you energetic all day.
4．The man played football along that muddy __________ (小路) when he was young.
5．Obviously, ____________ (饮食) and exercise are very important to our health.
6．____________ (在……之内) a few days Mary had become seriously ill, suffering great pain.
7．I prefer to walk rather than ____________ (骑自行车) because I enjoy listening to music while running.
Ⅱ.单句语法填空
1．The government has itself recognized the high ____________ (frequent) of racial attacks.
2．Reading widely and ____________ (regular) will be beneficial to your English.
3．He ____________ (jog) along the narrow path and enjoyed the peaceful view.
4．I must admit that I have a ____________ (prefer) for the novels written by Dickens.
5．It is important that we should work out regularly and keep a ____________ (balance) diet.
Ⅲ.选词填空
be dependent on， in good shape， rather than， up to， keep fit
1．It can take ________________ three months to teach them the new skill.
2．Most sports are excellent for keeping the body ________________.
3．She and her family cycle to work, which helps them ________________.
4．Doctors are aiming to concentrate on prevention ________________ cure.
5．The area ____________ heavily ________________ tourism.
Ⅳ.完成句子
1．Jim __________________ physically even though he doesn't get much exercise.
即使没有得到多少锻炼，吉姆仍保持着良好的体形。
2．Only if you eat the correct foods will you be able to ________________.
你只有吃了适当的食物才能保持健康。
3．He decided to rely on himself ______________________________ from his friends.
他决定依靠自己，而不是向朋友们寻求帮助。
4．________________________， various ideas had been put forward by the students.
在我们实施这项计划之前，学生们已经提出了不同的想法。
5．________________ plants can make food from air, water and sunlight.
这是因为植物可以从空气、水和阳光中制造食物。
[语篇综合训练]
Ⅰ.阅读理解
Years ago, I could not stick to exercising until I bought a CD called I Enjoy Exercise.I listened to it every day.I bought the CD because I wanted to run in a race and hopefully win!
I had assured my 10 year old son Todd that I would run in a race with him.Unfortunately, however, when that race came, his left leg was hurt in a car accident.Without him running with me, although I took part in that race, I didn't do quite well in it.
While Todd couldn't run together with me because of his injury (受伤), he never forgot the promise I made for him.He was always asking me whether I would keep my promise when he recovered in the future.So I decided I was going to train and go all out to win the next race.What I needed was motivation (动力)．It happened that one of my friends mentioned the CD which he liked very much, saying that he got a lot from the music in it when feeling down.So I bought it and listened to it while exercising every day.
What happened to my thinking was amazing as I listened to it daily.I started to think about the repeated words on the CD — “I enjoy exercise”．Instead of dreading exercise, I was thinking, “I enjoy exercise.”
I found out how important words are that we play in our minds every day.I went from a person who seldom exercised to someone who started to exercise daily.Just think how our lives will improve if we reflect on the uplifting words of the famous works.I have found the positive messages have greatly inspired me and then changed my life.
How did I do in that race, you might be thinking I actually became the champion in my age group.
1．Why did the author take part in the race by herself
A．She would like to win the race.
B．She had a good talent for running.
C．Her son got injured in a car accident.
D．Her son was unwilling to run with her.
2．How did the author get the motivation for training
A．By recalling some inspiring stories.
B．By listening to the CD while running.
C．By getting timely help from her friend.
D．By forcing herself into keeping running.
3．What does the underlined word “dreading” in Paragraph 4 mean
A．Fearing. B．Improving.
C．Preferring. D．Taking.
4．What message does the author intend to deliver to us
A．It's important to avoid injury while running.
B．The uplifting words make a difference to us.
C．Parents should get along well with children.
D．We can build up our bodies by regular exercise.
Ⅱ.阅读七选五
Staying fit is a great way to improve your mood and physical health.With some simple tricks, you can stay fit for years to come!
Start walking, jogging or cycling
No matter what your speed is, walking, jogging and cycling are very important parts of a healthy lifestyle.__5__.
Come up with a daily walking, jogging or cycling routine that fits with your schedule first.After a while you can increase your distance, speed and the length of your workout.
__6__.For example, if you drive to the grocery store, try to park your car in a far away spot from the entrance.So you have to walk those extra steps to get there.If you live close enough to school, a good idea would be to start walking.
Exercise in the classroom
Not everyone has the time or money to go to the gym and there is no need to.__7__. Some in classroom exercises include：
Sit ups.Sit ups can be done by simply lying on the ground or with a chair or exercise ball.
Push ups.__8__.
Join a school sports team
Joining a school sports team may be a great way to get outside, move around and have some fun! __9__. It is a great way for you to join at least one of them.
A．Go out of your way to walk more
B．The most popular school sports are basketball and football
C．Working out in the classroom is very easy and can be very beneficial
D．If you like the gym atmosphere then the gym is a great place to stay fit
E．Use your weight against the floor or steps to work on your upper body strength
F．They are activities that keep your heart and lungs active and your blood flowing
G．Many schools have their own sports teams that meet and play in the after school time
UNIT 2 课时检测(一)
[语言基础训练]
Ⅰ.1.athlete 2.prefer 3.jog 4.track 5.diet 6.Within 7.cycle
Ⅱ.1.frequency 2.regularly 3.jogged 4.preference
5．balanced
Ⅲ.1.up to 2.in good shape 3.keep fit 4.rather than
5．is; dependent on
Ⅳ.1.is in good shape 2.keep fit 3.rather than seek help
4．Before we carried out the plan 5.This is because
[语篇综合训练]
Ⅰ.阅读理解
语篇解读：本文是一篇记叙文。文章主要讲述了作者在名为I Enjoy Exercise的CD的鼓舞下，从过去不喜欢运动变为现在每天都会运动。
1．选C 细节理解题。根据第二段中的“Unfortunately, however, when that race came, his left leg was hurt in a car accident.”可知，作者的儿子在车祸中伤了左腿，不能参加跑步比赛了。
2．选B 细节理解题。根据第三段后三句可知，作者在朋友的影响下买了一张CD并且在每天锻炼的时候听。由此可知，作者运动的动力来自运动时听的那张CD。
3．选A 词义猜测题。由画线词所在句中的介词短语“Instead of”可知，dreading exercise和其后面的内容“I was thinking，‘I enjoy exercise.’”之间是转折关系，即dreading和enjoy (享受)的感情基调是相反的。结合四个选项可推测，此处dreading理解成“害怕”最合适。
4．选B 推理判断题。根据倒数第二段第一句以及最后两句可知，作者想要告诉我们：振奋人心的话语能产生很大的影响。
Ⅱ.阅读七选五
语篇解读：本文是一篇说明文。文章主要介绍了几个保持健康的锻炼方法。
5．选F 根据前文可知，空格处将进一步解释这些活动的作用。故F项(这些活动会让你的心肺活跃起来，使血液流畅)符合语境。
6．选A 根据该空后面的举例可知，要多走路。故A项(出去多走路)符合语境。
7．选C 根据本段小标题“Exercise in the classroom”以及空前“Not everyone has the time or money to go to the gym and there is no need to.”可知，在教室锻炼也是可以的。故C项(在教室锻炼很容易也很有益)符合语境。
8．选E 根据该空前面关键词“Push ups.”可知，空格处将对它进行解释。故E项(使你的身体接近地面或台阶来锻炼你身体的上半部分力量)符合语境。
9．选G 根据空前“Joining a school sports team”可知，加入学校运动队是锻炼的一个好方法。故G项(许多学校都有自己的运动队，在课外开展活动)承上启下，符合语境。选项中的“sports teams”与空后的“them”相呼应。
