Period 6 写作(Writing)
写一个运动故事
本单元的写作任务是写一个运动故事，属于记叙文。由于所写的故事是作者自己所经历的事情，故时态通常为一般过去时，人称主要为第一人称。
一、基本框架
1．开头：引出话题(交代开始何种运动)；
2．主体：具体描述(开展此项运动的原因、经过和结果)；
3．结尾：对此项运动的感受。
二、常用表达
1．When it comes to my favourite sport，I'd like to say that I like table tennis best．
当提到我最喜欢的体育运动时，我要说我最喜欢乒乓球。
2．Influenced by my mother，I became interested in swimming．
受妈妈的影响，我对游泳产生了兴趣。
3．Whenever I have time，I play basketball with my friends，which helps me relax．
每当我有时间，就和朋友们一起打篮球，这帮助我放松。
4．Bathed in the sunshine，we jumped and cheered with joy．
沐浴在阳光里，我们高兴地欢呼雀跃。
5．Everyone on the playground stood，and the cheering went on for 5 minutes．
操场上所有人都站立着，欢呼声持续了5分钟。
6．Every time I finish it，I will feel it excellent to strengthen my body．
每次做完这项活动，我都会感到它很好地增强了我的体质。
7．Only in this way can we have enough energy to study better．
只有以这种方式我们才有足够的精力学得更好。
8．Not only did it give us relaxation from heavy schoolwork，it also promoted the friendship among us．
它不仅使我们从繁重的学业中放松，而且促进了我们之间的友谊。
假定你是李华，某英文网站体育栏目最近正在举办“我最喜爱的运动”征文大赛。请你用英语写一篇文章参赛，内容包括：
1．自己最喜爱的运动；
2．从事这项运动的感受；
3．你的进步和打算。
注意：1．词数80左右；
2．可以适当增加细节，以使行文连贯。
_____________________________________________________________________
_____________________________________________________________________
[审题构思]
1．确定体裁：本文介绍自己最喜欢的运动，属于记叙文；
2．确定人称：本文的主要人称应为第一人称；
3．确定时态：本文的主体时态为一般过去时和一般现在时。
4．确定内容：
①引入话题，自己喜欢这项运动的缘由；
②从事这项运动的感受；
③进步和打算。
[遣词造句]
1．在所有的运动中，我最喜欢篮球。
Of all kinds of sports，I ____________________．
2．大约七岁时，我比同龄人矮。
When I was about seven years old，I _______________________ of my age．
3．医生建议我参加像篮球这样的运动来帮助我长高。
The doctor _________________________ like basketball to help me grow taller．
4．我遇到了一位非常好的老师，他教我如何打篮球。
I met a very kind teacher and he taught me ______________________．
5．随着时间的推移，我逐渐迷恋上了篮球。
As time went on，I gradually __________________ basketball．
6．现在，我比以前长高了，也强壮了。
Now I ___________________________ before．
7．我将来想成为一名篮球运动员。
I ______________________________ in the future．
8．为了实现我的梦想，我将继续努力练习，永不放弃。
__________________________，I will continue practising hard and never give up．
[句式升级]
1．用who引导的定语从句改写句4
________________________________________________________________
2．用with复合结构改写句5
_______________________________________________________________
[连句成篇](注意使用适当的衔接过渡词语)
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
情感描写 惊与怕
[词块积累]
1．a wave of fear 一阵恐惧
2．a flood of fear 恐惧万分
3．shake with horror 吓得发抖
4．with one's heart pounding 某人心怦怦直跳
5．come as something of a surprise有点惊讶
6．too scared to move an inch 吓得不敢动弹一步
7．with one's eyes full of horror 某人眼睛里充满恐惧
8．butterflies in one's stomach 某人情绪紧张，心里发慌
9．can hear one's heartbeat in one's ears 某人能听到自己的心跳声
10．be astonished with one's mouth wide open 某人惊讶地张大嘴巴
[佳句积累]
1．Filled with fear，I was shaking all over like a leaf．
被恐惧笼罩，我浑身像一片叶子似的抖动。
2．The thought of being left alone filled her with horror．
一想到被独自留下，她就不寒而栗。
3．Looking at the polar bear's bloody mouth，she was nearly dead with fright．
看着北极熊的血盆大口，她快吓死了。
4．A strong wave of fear sweeping over him，Ronny couldn't utter a single word．
一阵强烈的恐惧传遍他的全身，罗尼一句话也说不出来。
5．So fierce and dreadful was his roar that the cat jumped away from him in alarm．
它的吼叫实在太猛烈、太可怕，吓得猫从它身旁跳开了。
6．Extremely frightened，I felt my legs were trembling and my palms were sweating．
惊恐之下，我觉得我两腿发抖，手心冒汗。
7．I reached to grab her hand，only to find her freezing fingers sweating and trembling．
我伸手去抓她的手，不料却发现她的手指冰冷，手在冒汗又颤抖着。
8．My heart beat wildly and my legs trembled．With butterflies in my stomach，I breathed deeply．
我的心脏狂跳，双腿发抖。我深吸一口气，心里七上八下。
9．Molly felt that the blood in her body froze rapidly at the sight of the dark figure outside the glass door．
看到玻璃门外的黑影，莫莉感觉体内的血液迅速凝固起来。
10．When Anne placed her favorite toy in the box，a spark of surprise flashed across her brother's face．
当安妮把她最喜欢的玩具放进盒子里时，她哥哥脸上闪过一丝惊奇。
阅读下面材料，根据其内容和所给段落开头语续写一个80词左右的段落，使之构成一篇完整的短文。
I had always dreamed of winning the school marathon．Ever since I joined the running team in freshman year，I had trained hard to improve my speed．I knew it wouldn't be easy．There were many strong runners in my grade，and some of them had more experience and skills than me．
The day of the race finally came．I was nervous but excited．I put on my running shoes and headed to the starting line．I saw my competitors，some of them looking confident，some of them looking worried．I tried to relax myself and pay attention to my own running．The coach gave us some last-minute advice and encouragement．
The whistle(哨子)blew and we were off．I rushed ahead，trying to get a good position．I felt the wind in my face．I heard the cheers of the crowd and the footsteps of the other runners．I kept running，pushing myself to do my best．
After running for a while，I realized that I was in the lead．I couldn't believe it．But then I also felt a sense of fear．What if I couldn't keep it up What if someone caught up with me What if I fell
I tried to shake off these negative thoughts．But it was getting harder and harder．My legs were burning and my heart was pounding．I thought that I had lost the race．I thought that I had let myself down and everyone who supported me．I felt like giving up．
But then the reason for running in the first place came to mind．_______________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
Period 6
应用文写作
遣词造句
1．like basketball best 2．was shorter than others 3．advised me to play sports 4．how to play basketball 5．became crazy about 6．am taller and stronger than 7．want to be a basketball player 8．To make my dream come true
句式升级
1．I met a very kind teacher who taught me how to play basketball．
2．With time going on，I gradually became crazy about basketball．
连句成篇
[参考范文]
Of all kinds of sports，I like basketball best．When I was about seven years old，I was shorter than others of my age．And the doctor advised me to play sports like basketball to help me grow taller．Fortunately，I met a very kind teacher who taught me how to play basketball．With time going on，I gradually became crazy about basketball．
Now I am taller and stronger than before．I want to be a basketball player in the future．To make my dream come true，I will continue practising hard and never give up．
读后续写
续写初练笔
[参考范文]
But then the reason for running in the first place came to mind． I had joined the running team because I loved the feeling of freedom and the sense of achievement that came from pushing myself to the limit．I had wanted to prove to myself that I could do it，no matter what the difficulties or challenges are．I dug deep within myself and found the strength to keep going．Finally，I crossed the finish line，exhausted but excited．I had finished the race，achieving my dream of winning the school marathon．
1 / 1(共50张PPT)
Period 6
Unit 3 On the move
主题语境
人与社会——体育与健康
本单元的写作任务是写一个运动故事，属于记叙文。由于所写的故事是作者自己所经历的事情，故时态通常为一般过去时，人称主要为第一人称。
写一个运动故事
课时学案 写作(Writing)
一、基本框架
1．开头：引出话题(交代开始何种运动)；
2．主体：具体描述(开展此项运动的原因、经过和结果)；
3．结尾：对此项运动的感受。
二、常用表达
1．When it comes to my favourite sport，I'd like to say that I like table tennis best．
当提到我最喜欢的体育运动时，我要说我最喜欢乒乓球。
2．Influenced by my mother，I became interested in swimming．
受妈妈的影响，我对游泳产生了兴趣。
3．Whenever I have time，I play basketball with my friends，which helps me relax．
每当我有时间，就和朋友们一起打篮球，这帮助我放松。
4．Bathed in the sunshine，we jumped and cheered with joy．
沐浴在阳光里，我们高兴地欢呼雀跃。
5．Everyone on the playground stood，and the cheering went on for 5 minutes．
操场上所有人都站立着，欢呼声持续了5分钟。
6．Every time I finish it，I will feel it excellent to strengthen my body．
每次做完这项活动，我都会感到它很好地增
强了我的体质。
7．Only in this way can we have enough energy to study better．
只有以这种方式我们才有足够的精力学得更好。
8．Not only did it give us relaxation from heavy schoolwork，it also promoted the friendship among us．
它不仅使我们从繁重的学业中放松，而且促进了我们之间的友谊。
假定你是李华，某英文网站体育栏目最近正在举办“我最喜爱的运动”征文大赛。请你用英语写一篇文章参赛，内容包括：
1．自己最喜爱的运动；
2．从事这项运动的感受；
3．你的进步和打算。
注意：1．词数80左右；
2．可以适当增加细节，以使行文连贯。
___________________________________________________________
___________________________________________________________
[审题构思]
1．确定体裁：本文介绍自己最喜欢的运动，属于记叙文；
2．确定人称：本文的主要人称应为第一人称；
3．确定时态：本文的主体时态为一般过去时和一般现在时。
4．确定内容：
①引入话题，自己喜欢这项运动的缘由；
②从事这项运动的感受；
③进步和打算。
[遣词造句]
1．在所有的运动中，我最喜欢篮球。
Of all kinds of sports，I __________________．
2．大约七岁时，我比同龄人矮。
When I was about seven years old，I ____________________ of my age．
3．医生建议我参加像篮球这样的运动来帮助我长高。
The doctor _____________________ like basketball to help me grow taller．
like basketball best
was shorter than others
advised me to play sports
4．我遇到了一位非常好的老师，他教我如何打篮球。
I met a very kind teacher and he taught me ____________________．
5．随着时间的推移，我逐渐迷恋上了篮球。
As time went on，I gradually __________________ basketball．
6．现在，我比以前长高了，也强壮了。
Now I ________________________ before．
how to play basketball
became crazy about
am taller and stronger than
7．我将来想成为一名篮球运动员。
I _________________________ in the future．
8．为了实现我的梦想，我将继续努力练习，永不放弃。
_________________________，I will continue practising hard and never give up．
want to be a basketball player
To make my dream come true
[句式升级]
1．用who引导的定语从句改写句4
__________________________________________________________
2．用with复合结构改写句5
___________________________________________________________
I met a very kind teacher who taught me how to play basketball．
With time going on，I gradually became crazy about basketball．
[连句成篇](注意使用适当的衔接过渡词语)
___________________________________________________________
___________________________________________________________
___________________________________________________________
___________________________________________________________
___________________________________________________________
___________________________________________________________
[参考范文]
Of all kinds of sports，I like basketball best．When I was about seven years old，I was shorter than others of my age．And the doctor advised me to play sports like basketball to help me grow taller．Fortunately，I met a very kind teacher who taught me how to play basketball．With time going on，I gradually became crazy about basketball．
Now I am taller and stronger than before．I want to be a basketball player in the future．To make my dream come true，I will continue practising hard and never give up．
[词块积累]
1．a wave of fear 一阵恐惧
2．a flood of fear 恐惧万分
3．shake with horror 吓得发抖
4．with one's heart pounding 某人心怦怦直跳
5．come as something of a surprise有点惊讶
情感描写 惊与怕
6．too scared to move an inch 吓得不敢动弹一步
7．with one's eyes full of horror 某人眼睛里充满恐惧
8．butterflies in one's stomach 某人情绪紧张，心里发慌
9．can hear one's heartbeat in one's ears 某人能听到自己的心跳声
10．be astonished with one's mouth wide open 某人惊讶地张大嘴巴
[佳句积累]
1．Filled with fear，I was shaking all over like a leaf．
被恐惧笼罩，我浑身像一片叶子似的抖动。
2．The thought of being left alone filled her with horror．
一想到被独自留下，她就不寒而栗。
3．Looking at the polar bear's bloody mouth，she was nearly dead with fright．
看着北极熊的血盆大口，她快吓死了。
4．A strong wave of fear sweeping over him，Ronny couldn't utter a single word．
一阵强烈的恐惧传遍他的全身，罗尼一句话也说不出来。
5．So fierce and dreadful was his roar that the cat jumped away from him in alarm．
它的吼叫实在太猛烈、太可怕，吓得猫从它身旁跳开了。
6．Extremely frightened，I felt my legs were trembling and my palms were sweating．
惊恐之下，我觉得我两腿发抖，手心冒汗。
7．I reached to grab her hand，only to find her freezing fingers sweating and trembling．
我伸手去抓她的手，不料却发现她的手指冰冷，手在冒汗又颤抖着。
8．My heart beat wildly and my legs trembled．With butterflies in my stomach，I breathed deeply．
我的心脏狂跳，双腿发抖。我深吸一口气，心里七上八下。
9．Molly felt that the blood in her body froze rapidly at the sight of the dark figure outside the glass door．
看到玻璃门外的黑影，莫莉感觉体内的血液迅速凝固起来。
10．When Anne placed her favorite toy in the box，a spark of surprise flashed across her brother's face．
当安妮把她最喜欢的玩具放进盒子里时，她哥哥脸上闪过一丝惊奇。
阅读下面材料，根据其内容和所给段落开头语续写一个80词左右的段落，使之构成一篇完整的短文。
I had always dreamed of winning the school marathon．Ever since I joined the running team in freshman year，I had trained hard to improve my speed．I knew it wouldn't be easy．There were many strong runners in my grade，and some of them had more experience and skills than me．
The day of the race finally came．I was nervous but excited．I put on my running shoes and headed to the starting line．I saw my competitors，some of them looking confident，some of them looking worried．I tried to relax myself and pay attention to my own running．The coach gave us some last-minute advice and encouragement．
The whistle(哨子)blew and we were off．I rushed ahead，trying to get a good position．I felt the wind in my face．I heard the cheers of the crowd and the footsteps of the other runners．I kept running，pushing myself to do my best．
After running for a while，I realized that I was in the lead．I couldn't believe it．But then I also felt a sense of fear．What if I couldn't keep it up What if someone caught up with me What if I fell
I tried to shake off these negative thoughts．But it was getting harder and harder．My legs were burning and my heart was pounding．I thought that I had lost the race．I thought that I had let myself down and everyone who supported me．I felt like giving up．
But then the reason for running in the first place came to mind．____________________________________________________
___________________________________________________________
___________________________________________________________
___________________________________________________________
[参考范文]
But then the reason for running in the first place came to mind．I had joined the running team because I loved the feeling of freedom and the sense of achievement that came from pushing myself to the limit．I had wanted to prove to myself that I could do it，no matter what the difficulties or challenges are．I dug deep within myself and found the strength to keep going．Finally，I crossed the finish line，exhausted but excited．I had finished the race，achieving my dream of winning the school marathon．
Ⅰ．阅读理解
A
Jacky Hunt-Broersma，who lost one leg to cancer，is seeking to break a world record by completing 102 marathon runs．She set her goal in mid-January．And since then，she has been running the distance of a marathon．Most of the time，she averages just over five hours to complete a run．If she keeps successfully completing marathon runs every day，she will reach her goal by April 28．
课时分层作业(九)
Until five years ago，she was not very active．But then she looked into running and decided to give it a try．The sport ended up being quite costly．Currently，she runs on an artificial leg made of a strong，light material known as carbon fiber．The material，which is designed specially for running，costs about $10，000．
But Jacky says her investment has been well worth it．The biggest struggle used to be that she had to admit part of her body was gone．“Running really changed my life，” she said．“It helped me accept myself as an amputee(截肢者)．It gave me a sense of freedom．I fell in love with the process of pushing my body further just to see what I could do．”
However，she has faced both physical and mental difficulties during her record-breaking attempt．On one recent day，Jacky said she felt like giving up at 24 kilometers and began to cry．“I had a total emotional breakdown．I was like，‘I just can't do this．’” she said．
Jacky is documenting her progress online and has also gained a large social media following．As she nears the end of her goal，Jacky is hoping to inspire a single thought in others．She tells people，“You're stronger than you think and you're able to do so much more．”
【语篇解读】 本文是一篇记叙文。文章主要讲述了截肢者雅姬·亨特·布勒尔斯莫通过不懈努力，坚持进行马拉松跑步，计划打破世界纪录的故事。
1．What is Jacky's goal according to paragraph 1
A．To defeat a deadly disease．
B．To break her 5-hour record．
C．To be a professional runner．
D．To finish 102 marathon runs．
D [细节理解题。根据第一段中的“Jacky Hunt-Broersma，who lost one leg to cancer，is seeking to break a world record by completing 102 marathon runs．”可知，雅姬的目标是完成102次马拉松。故选D项。]
√
2．What may Jacky think of her running
A．Difficult but rewarding．
B．Interesting but challenging．
C．Enjoyable and eye-opening．
D．Stressful and time-consuming．
√
A [推理判断题。根据第三段中的“It helped me accept myself as an amputee．It gave me a sense of freedom．I fell in love with the process of pushing my body further just to see what I could do．”以及第四段中的“I had a total emotional breakdown．I was like，‘I just can't do this．’”可知，雅姬觉得自己做不到，但是跑步可以给她带来好的感受，所以跑步是困难但是值得的。故选A项。]
3．Why does Jacky record her running online
A．To prove her ability．
B．To encourage others．
C．To gain wider attention．
D．To increase her confidence．
B [推理判断题。根据最后一段中的“As she nears the end of her goal，Jacky is hoping to inspire a single thought in others．”可知，雅姬在网上记录她的跑步进步是为了鼓励他人。故选B项。]
√
4．Which of the following best describes Jacky's experience
A．Health is the key to happiness．
B．Actions speak louder than words．
C．Chance favors the prepared mind．
D．Nothing is impossible to a willing heart．
√
D [推理判断题。根据第一段中的“Jacky Hunt-Broersma，who lost one leg to cancer，is seeking to break a world record by completing 102 marathon runs．”和“If she keeps successfully completing marathon runs every day，she will reach her goal by April 28．”以及文章内容可知，雅姬作为截肢者，通过自己的努力，即将完成跑102次马拉松的目标，所以“有志者事竟成”最能够描述她的经历。故选D项。]
B
Teenagers' busy life can cause them to see exercise as a waste of time．However，the belief is far from true．Exercise is important to teenagers because it not only promotes physical health，but also improves mental health．
Exercise plays an important role in a teenager's mental health．Teenagers who exercise tend to have a better body image than those who don't，which helps build confidence and makes one feel more comfortable．This also helps one to accept his or her looks．Although physique(体形)is not as important a factor as health，it can strongly affect teenagers' mood and attitude．A healthier and fitter body will build a greater sense of confidence in the body image．
Another mental benefit from exercise is the feel- good endorphins(内啡肽) that come along with it．The body produces endorphins naturally when one exercises hard that are commonly referred to as “a happy chemical”．They can produce a feel-good effect and create a sense of emotional well-being during and after exercise．They can make physical activities more enjoyable．They can also reduce stress and relax one to a point at which it is even easier for one to fall asleep．
Many students say that they are too busy with schoolwork to exercise，but they don't realize that exercise can improve their mental performance．Exercise such as walking and jogging increases the flow of oxygen to the brain and heart．Teenagers who exercise regularly tend to have the ability to think more clearly and faster．In addition，teenagers that exercise regularly tend to be more focused and perform better in school．Various mental issues can be aided by exercise as well．For example，one who suffers from anger issues may look to exercise as an outlet．Teenagers who struggle with anxiety and depression can also find a healthy outlet through exercise．
【语篇解读】 本文是一篇说明文。文章主要讲述锻炼对青少年精神方面的益处。
5．What do we know about a good physique
A．It can make teenagers more confident．
B．It is more important than health．
C．It can't affect teenagers' mood and attitude．
D．It can change teenagers' looks．
√
A [细节理解题。根据第二段中的“Teenagers who exercise tend to have a better body image than those who don't，which helps build confidence and makes one feel more comfortable．”可知，好体形让青少年更加自信。]
6．What does the underlined word “it” in paragraph 3 refer to
A．Body． B．Benefit．
C．Exercise． D．Endorphin．
C [代词指代题。根据画线词所在句“Another mental benefit from exercise is the feel-good endorphins that come along with it．”可知，it指代主语部分提到的exercise。]
√
7．Which word best describes the author's attitude to exercise
A．Negative． B．Positive．
C．Uncaring． D．Worried．
B [观点态度题。根据第一段的“Teenagers' busy life can cause them to see exercise as a waste of time．However，the belief is far from true．Exercise is important to teenagers because it not only promotes physical health，but also improves mental health．”以及作者在下文中讲述的锻炼的好处可知，作者对锻炼持赞同的态度。]
√
8．What is the text mainly about
A．Teenagers' problems with exercise．
B．The importance of mental health．
C．Teenagers' mental performance．
D．The mental benefits from exercise．
√
D [主旨大意题。根据第二段中的“Exercise plays an important role in a teenager's mental health．”和第三段中的“ Another mental benefit from exercise is the feel-good endorphins that come along with it．”以及第四段中的“Many students say that they are too busy with schoolwork to exercise，but they don't realize that exercise can improve their mental performance．”可知，文章主要讲述锻炼的精神益处。]
Ⅱ．应用文写作
假定你是李华，你校英文校报发起了主题为“An Unforgettable Sport Event”的征文活动，请你写一篇短文参与活动，内容包括：
1．比赛过程；
2．你的感想。
注意：1．词数80左右；
2．可适当增加细节，以使行文连贯。
___________________________________________________________
___________________________________________________________
___________________________________________________________
___________________________________________________________
___________________________________________________________
[参考范文]
An Unforgettable Sport Event
The most unforgettable sport event I have ever witnessed was a basketball game between our class and another strong team．
The game was intense from the start，with both teams fighting hard for every score．The score was neck and neck throughout，with neither side able to pull ahead．As the final seconds ticked down，our team managed to steal the ball and make a stunning shot，winning the game by just one point．The crowd couldn't stop clapping and cheering．
I will always cherish this memory and the valuable lessons this event taught me．
THANKS课时分层作业(九)
Ⅰ．阅读理解
A
Jacky Hunt Broersma，who lost one leg to cancer，is seeking to break a world record by completing 102 marathon runs．She set her goal in mid January．And since then，she has been running the distance of a marathon．Most of the time，she averages just over five hours to complete a run．If she keeps successfully completing marathon runs every day，she will reach her goal by April 28．
Until five years ago，she was not very active．But then she looked into running and decided to give it a try．The sport ended up being quite costly．Currently，she runs on an artificial leg made of a strong，light material known as carbon fiber．The material，which is designed specially for running，costs about $10，000．
But Jacky says her investment has been well worth it．The biggest struggle used to be that she had to admit part of her body was gone．“Running really changed my life，” she said．“It helped me accept myself as an amputee(截肢者)．It gave me a sense of freedom．I fell in love with the process of pushing my body further just to see what I could do．”
However，she has faced both physical and mental difficulties during her record breaking attempt．On one recent day，Jacky said she felt like giving up at 24 kilometers and began to cry．“I had a total emotional breakdown．I was like，‘I just can't do this．’” she said．
Jacky is documenting her progress online and has also gained a large social media following．As she nears the end of her goal，Jacky is hoping to inspire a single thought in others．She tells people，“You're stronger than you think and you're able to do so much more．”
1．What is Jacky's goal according to paragraph 1
A．To defeat a deadly disease．
B．To break her 5 hour record．
C．To be a professional runner．
D．To finish 102 marathon runs．
2．What may Jacky think of her running
A．Difficult but rewarding．
B．Interesting but challenging．
C．Enjoyable and eye opening．
D．Stressful and time consuming．
3．Why does Jacky record her running online
A．To prove her ability．
B．To encourage others．
C．To gain wider attention．
D．To increase her confidence．
4．Which of the following best describes Jacky's experience
A．Health is the key to happiness．
B．Actions speak louder than words．
C．Chance favors the prepared mind．
D．Nothing is impossible to a willing heart．
B
Teenagers' busy life can cause them to see exercise as a waste of time．However，the belief is far from true．Exercise is important to teenagers because it not only promotes physical health，but also improves mental health．
Exercise plays an important role in a teenager's mental health．Teenagers who exercise tend to have a better body image than those who don't，which helps build confidence and makes one feel more comfortable．This also helps one to accept his or her looks．Although physique(体形)is not as important a factor as health，it can strongly affect teenagers' mood and attitude．A healthier and fitter body will build a greater sense of confidence in the body image．
Another mental benefit from exercise is the feel good endorphins(内啡肽) that come along with it．The body produces endorphins naturally when one exercises hard that are commonly referred to as “a happy chemical”．They can produce a feel good effect and create a sense of emotional well being during and after exercise．They can make physical activities more enjoyable．They can also reduce stress and relax one to a point at which it is even easier for one to fall asleep．
Many students say that they are too busy with schoolwork to exercise，but they don't realize that exercise can improve their mental performance． Exercise such as walking and jogging increases the flow of oxygen to the brain and heart．Teenagers who exercise regularly tend to have the ability to think more clearly and faster．In addition，teenagers that exercise regularly tend to be more focused and perform better in school．Various mental issues can be aided by exercise as well．For example，one who suffers from anger issues may look to exercise as an outlet．Teenagers who struggle with anxiety and depression can also find a healthy outlet through exercise．
5．What do we know about a good physique
A．It can make teenagers more confident．
B．It is more important than health．
C．It can't affect teenagers' mood and attitude．
D．It can change teenagers' looks．
6．What does the underlined word “it” in paragraph 3 refer to
A．Body． B．Benefit．
C．Exercise． D．Endorphin．
7．Which word best describes the author's attitude to exercise
A．Negative． B．Positive．
C．Uncaring． D．Worried．
8．What is the text mainly about
A．Teenagers' problems with exercise．
B．The importance of mental health．
C．Teenagers' mental performance．
D．The mental benefits from exercise．
Ⅱ．应用文写作
假定你是李华，你校英文校报发起了主题为“An Unforgettable Sport Event”的征文活动，请你写一篇短文参与活动，内容包括：
1．比赛过程；
2．你的感想。
注意：1．词数80左右；
2．可适当增加细节，以使行文连贯。
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
课时分层作业(九)
Ⅰ．
1 2 3 4 5 6 7 8
D A B D A C B D
Ⅱ．[参考范文]
An Unforgettable Sport Event
The most unforgettable sport event I have ever witnessed was a basketball game between our class and another strong team．
The game was intense from the start，with both teams fighting hard for every score．The score was neck and neck throughout，with neither side able to pull ahead．As the final seconds ticked down，our team managed to steal the ball and make a stunning shot，winning the game by just one point．The crowd couldn't stop clapping and cheering．
I will always cherish this memory and the valuable lessons this event taught me．
Ⅰ．【语篇解读】 本文是一篇记叙文。文章主要讲述了截肢者雅姬·亨特·布勒尔斯莫通过不懈努力，坚持进行马拉松跑步，计划打破世界纪录的故事。
1．D [细节理解题。根据第一段中的“Jacky HuntBroersma，who lost one leg to cancer，is seeking to break a world record by completing 102 marathon runs．”可知，雅姬的目标是完成102次马拉松。故选D项。]
2．A [推理判断题。根据第三段中的“It helped me accept myself as an amputee．It gave me a sense of freedom．I fell in love with the process of pushing my body further just to see what I could do．”以及第四段中的“I had a total emotional breakdown．I was like，‘I just can't do this．’”可知，雅姬觉得自己做不到，但是跑步可以给她带来好的感受，所以跑步是困难但是值得的。故选A项。]
3．B [推理判断题。根据最后一段中的“As she nears the end of her goal，Jacky is hoping to inspire a single thought in others．”可知，雅姬在网上记录她的跑步进步是为了鼓励他人。故选B项。]
4．D [推理判断题。根据第一段中的“Jacky HuntBroersma，who lost one leg to cancer，is seeking to break a world record by completing 102 marathon runs．”和“If she keeps successfully completing marathon runs every day，she will reach her goal by April 28．”以及文章内容可知，雅姬作为截肢者，通过自己的努力，即将完成跑102次马拉松的目标，所以“有志者事竟成”最能够描述她的经历。故选D项。]
【语篇解读】 本文是一篇说明文。文章主要讲述锻炼对青少年精神方面的益处。
5．A [细节理解题。根据第二段中的“Teenagers who exercise tend to have a better body image than those who don't，which helps build confidence and makes one feel more comfortable．”可知，好体形让青少年更加自信。]
6．C [代词指代题。根据画线词所在句“Another mental benefit from exercise is the feelgood endorphins that come along with it．”可知，it指代主语部分提到的exercise。]
7．B [观点态度题。根据第一段的“Teenagers' busy life can cause them to see exercise as a waste of time．However，the belief is far from true．Exercise is important to teenagers because it not only promotes physical health，but also improves mental health．”以及作者在下文中讲述的锻炼的好处可知，作者对锻炼持赞同的态度。]
8．D [主旨大意题。根据第二段中的“Exercise plays an important role in a teenager's mental health．”和第三段中的“ Another mental benefit from exercise is the feelgood endorphins that come along with it．”以及第四段中的“Many students say that they are too busy with schoolwork to exercise，but they don't realize that exercise can improve their mental performance．”可知，文章主要讲述锻炼的精神益处。]
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