/ 让教学更有效 高效备考 | 英语学科
Welcome Unit 七选五精练题
精练篇
Passage 1………………………………………………………………1
基础篇
Passage 2………………………………………………………………3
Passage 3………………………………………………………………5
Passage 4………………………………………………………………6
拔高篇
Passage 5………………………………………………………………8
Passage 6………………………………………………………………10
Passage 7………………………………………………………………11
Passage 8…………………………………………………………… 13
精讲篇
Passage 1: Adapting to Senior High School Life
难度
Starting senior high school brings a mix of excitement and nervousness. Everything feels new—classmates, teachers, and even the campus itself. 1 With the right mindset and strategies, this transition can be a smooth and rewarding journey.
First, take initiative to make friends. Smile at your desk mate, join group discussions in class, or participate in orientation activities. 2 Han Jing, a new senior high student, once worried no one would talk to her, but found classmates were friendly once she started conversations.
Second, understand your schedule and courses. Familiarize yourself with the timetable, noting when and where each class meets. 3 If confused about course requirements, don’t hesitate to ask teachers for clarification, just like Amy did when consulting Ms Li about course choices.
Third, develop a study routine. Senior high courses are more challenging, so set aside specific time for homework and revision. 4 Using a planner to track deadlines, as Li Ming does with his notes, can help you stay organized.
Finally, embrace new experiences. Join a club that matches your interests, try a new sport, or volunteer for school events. 5 These activities not only enrich your life but also help you discover new talents and build friendships.
A. Small actions can break the ice and create lasting connections.
B. This helps avoid the stress of rushing between classes or missing lessons.
C. It’s normal to feel anxious at first, but most students adjust quickly.
D. Balancing study and extracurriculars is key to a fulfilling high school life.
E. Active participation in campus life makes the new environment feel like home.
F. Many students find that keeping a journal helps process their feelings during this period.
G. Setting small daily goals, like memorizing 10 new words, builds confidence gradually.
词汇积累
orientation (n.)：新生入学指导
timetable (n.)：时间表
clarification (n.)：说明，澄清
extracurricular (adj.)：课外的
enrich (v.)：丰富
翻译练习
主动与同学交流有助于快速适应高中生活。（take initiative）
制定学习计划能帮助你平衡学业和课外活动。（develop a routine）
参加校园活动是结识新朋友的好方法。（embrace new experiences）
答案解析
C：承接前文的紧张情绪，引出适应的可能性，承上启下。
A：具体说明交友的小行动，与前文 "take initiative" 呼应。
B：解释熟悉时间表的好处，衔接课程安排的内容。
G：举例说明学习计划的具体做法，呼应 "develop a study routine"。
E：总结校园活动的意义，与 "embrace new experiences" 衔接。
翻译题答案
Taking initiative to communicate with classmates helps adapt to senior high school life quickly.
Developing a study routine can help you balance academic studies and extracurricular activities.
Embracing new experiences in campus activities is a good way to make new friends.
基础篇
Passage 2: Making New Friends in Senior High
难度
Meeting new people is one of the biggest challenges for freshmen. You might worry about whether others will like you or how to start a conversation. 1 Here are simple ways to build new friendships.
Start with small talk. A casual “Hi, what’s your name ” or “Do you know where the lab is ” can be the beginning of a friendship. 2 Smile and make eye contact—these nonverbal cues show you’re approachable.
Join group activities. Whether it’s a class project, sports team, or club meeting, working together brings people closer. 3 For example, during a science experiment, you might bond with classmates over solving a problem.
Be a good listener. When talking to others, ask follow-up questions like “How did you like the first math class ” 4 People feel valued when their ideas are heard, which helps build trust.
Respect differences. Everyone has different hobbies and personalities. 5 Accepting these differences makes your friendships stronger and more diverse.
A. It’s okay to have different opinions—what matters is mutual respect.
B. Showing interest in others’ stories helps deepen connections.
C. Shared goals in group settings create natural opportunities to interact.
D. These simple greetings can break awkwardness and open the door to chat.
E. Remember, most classmates are also looking to make new friends.
F. Friends often help each other through challenging times in senior high.
G. Inviting a classmate to lunch or study together can strengthen relationships.
词汇积累
freshman (n.)：新生
casual (adj.)：随意的
approachable (adj.)：平易近人的
follow-up (adj.)：后续的
diverse (adj.)：多样的
翻译练习
小组活动是结识新朋友的绝佳机会。（group activities）
做一个好的倾听者能帮助你建立持久的友谊。（good listener）
尊重差异使高中生活更加丰富多彩。（respect differences）
答案解析
E：缓解新生的担忧，说明大家都在寻求交友，引出下文方法。
D：解释简单问候的作用，衔接前文 "small talk"。
C：说明团体活动中共同目标的作用，呼应 "join group activities"。
B：强调倾听的重要性，补充 "be a good listener" 的具体做法。
A：承接 "respect differences"，说明接受差异的意义。
翻译题答案
Group activities are excellent opportunities to meet new friends.
Being a good listener can help you build lasting friendships.
Respecting differences makes senior high school life more colorful and diverse.
Passage 3: Choosing Clubs and Extracurricular Activities
难度
Senior high offers a variety of clubs and activities—from drama to science, sports to volunteer work. 1 Here’s how to pick the right ones for you.
First, consider your interests. If you love performing, try the drama club; if you enjoy helping others, join a volunteer group. 2 Your hobbies are a great guide—they’ll make participation more enjoyable.
Second, balance with studies. Don’t join too many activities. 3 Start with one or two that matter most to you, leaving enough time for homework and rest.
Third, step out of your comfort zone. Trying a new activity, like robotics or debate, might surprise you. 4 Many students discover hidden talents this way.
Finally, attend trial sessions. Most clubs let you visit a meeting before joining. 5 This helps you see if it’s a good fit before committing.
A. This prevents feeling overwhelmed and ensures you can fully engage.
B. It’s better to focus on quality participation rather than quantity.
C. The right choices can make your high school life more exciting and meaningful.
D. You might find a new passion while learning skills like teamwork or leadership.
E. Clubs are a great way to meet classmates who share similar interests.
F. This gives you a chance to observe the club’s activities and members.
G. Think about how each activity aligns with your long-term goals, too.
词汇积累
extracurricular (adj.)：课外的
participation (n.)：参与
overwhelmed (adj.)：不知所措的
trial session (n.)：体验课
commit (v.)：投入，承诺
翻译练习
选择符合个人兴趣的社团能提高参与热情。（align with）
平衡课外活动和学业对高中生很重要。（balance...with...）
参加体验课有助于你做出明智的选择。（trial session）
答案解析
C：总述选择合适活动的意义，引出下文方法。
E：说明社团与兴趣的关系，呼应 "consider your interests"。
A：解释控制活动数量的原因，衔接 "balance with studies"。
D：强调尝试新活动的收获，补充 "step out of your comfort zone"。
F：说明体验课的作用，呼应 "attend trial sessions"。
翻译题答案
Choosing clubs that align with your personal interests can increase your enthusiasm for participation.
Balancing extracurricular activities with studies is important for senior high school students.
Attending trial sessions helps you make informed choices.
Passage 4: Effective Communication in Class
难度
Classroom communication—talking with teachers and classmates—plays a big role in learning. It helps you clarify doubts, share ideas, and build relationships. 1 Here’s how to communicate better.
First, prepare before class. Review the lesson topic and note any questions. 2 This makes it easier to ask meaningful questions or join discussions.
Second, speak up when you’re confused. Don’t hesitate to raise your hand and say, “Could you explain that again ” 3 Teachers appreciate students who seek clarity, and it helps you keep up with the lesson.
Third, listen actively to others. When classmates share ideas, focus on what they’re saying instead of planning your response. 4 Nodding or saying “I agree” shows you’re engaged.
Finally, participate in group work. Discussing with teammates helps you see different perspectives. 5 For example, in a science project, sharing ideas can lead to better solutions.
A. This shows respect and helps the conversation flow smoothly.
B. Effective communication also boosts confidence in expressing your thoughts.
C. Group discussions are a great way to practice collaboration and communication.
D. Writing down questions ahead of time ensures you won’t forget them during class.
E. Teachers are there to help, and asking for help is a sign of a proactive learner.
F. It’s normal to feel nervous at first, but practice makes it easier over time.
G. Clear communication can turn a challenging lesson into an interesting one.
词汇积累
clarify (v.)：澄清
meaningful (adj.)：有意义的
proactive (adj.)：积极主动的
perspective (n.)：观点
collaboration (n.)：合作
翻译练习
课前准备有助于你在课堂上更积极地参与讨论。（prepare before class）
主动提问表明你是一个积极的学习者。（speak up）
小组合作能提升你的沟通和协作能力。（group work）
答案解析
G：总述课堂沟通的意义，引出下文方法。
D：说明课前准备的具体做法，呼应 "prepare before class"。
E：鼓励提问，解释提问的积极意义，衔接 "speak up when confused"。
A：解释积极倾听的作用，补充 "listen actively"。
C：强调小组合作的价值，呼应 "participate in group work"。
翻译题答案
Preparing before class helps you participate more actively in discussions during class.
Speaking up and asking questions shows that you are a proactive learner.
Group work can improve your communication and collaboration skills.
拔高篇
Passage 5: Setting Learning Goals for Senior High
难度
Senior high is a fresh start, and setting clear learning goals can guide your journey. Goals help you stay focused and measure progress. 1 Here’s how to set effective ones.
First, make goals specific. Instead of “do well in English,” try “memorize 20 new words weekly and practice speaking with a partner twice a week.” 2 Specific goals make it easier to track what you’ve achieved.
Second, break big goals into small steps. For example, if you want to improve math, start with mastering one topic each month, like algebra in September. 3 Completing small steps builds confidence and keeps you motivated.
Third, align goals with your interests. If you love history, set a goal to read one historical book per month. 4 When goals match your passions, you’re more likely to stick with them.
Finally, review and adjust goals regularly. At the end of each month, check what you’ve accomplished. 5 If a goal is too easy, make it more challenging; if it’s too hard, break it down further.
A. This way, you’ll see progress clearly and stay excited about learning.
B. Goals that are too vague can leave you feeling directionless.
C. Your goals should reflect both academic growth and personal interests.
D. This makes the large goal less overwhelming and more achievable.
E. Adjusting goals ensures they stay relevant and push you to grow.
F. Writing down your goals in a notebook makes them feel more concrete.
G. Combining personal interests with learning makes the process more enjoyable.
词汇积累
specific (adj.)：具体的
track (v.)：追踪
algebra (n.)：代数
vague (adj.)：模糊的
relevant (adj.)：相关的
翻译练习
制定具体的学习目标能帮助你在高中取得进步。（specific goals）
将大目标分解为小步骤使它们更容易实现。（break down）
定期调整目标能确保它们符合你的学习需求。（adjust regularly）
答案解析
C：总述目标应兼顾学业和兴趣，引出下文方法。
B：对比具体目标与模糊目标，强调具体目标的重要性。
D：解释分解目标的好处，衔接 "break big goals into small steps"。
G：说明兴趣与目标结合的意义，呼应 "align with your interests"。
E：强调调整目标的作用，呼应 "review and adjust regularly"。
翻译题答案
Setting specific learning goals can help you make progress in senior high school.
Breaking down big goals into small steps makes them easier to achieve.
Adjusting goals regularly ensures they meet your learning needs.
Passage 6: Dealing with Anxiety as a New Student
难度
It’s normal to feel anxious when starting senior high—worries about fitting in, keeping up with classes, or making friends are common. 1 Here’s how to manage those feelings.
First, acknowledge your emotions. It’s okay to feel nervous—most new students do. 2 Sharing your feelings with a parent, friend, or teacher can ease the pressure.
Second, focus on small wins. Did you introduce yourself to a classmate today Finish your first homework 3 Celebrating these moments builds confidence and reminds you that you’re making progress.
Third, establish a routine. Going to bed and waking up at the same time, planning study hours, and scheduling breaks create stability. 4 A predictable routine reduces stress by making each day feel more manageable.
Fourth, take care of your well-being. Exercise, eat well, and get enough sleep. 5 Physical health directly affects mental state—even a short walk can lift your mood.
A. These small achievements add up and make the transition easier.
B. Anxiety often comes from fear of the unknown, but it fades with time.
C. Ignoring your feelings might make them stronger, so let yourself feel them.
D. This helps your body and mind stay balanced, making it easier to cope.
E. You’ll soon realize that most students are focused on their own adjustments too.
F. Having a set schedule helps you feel in control of your new environment.
G. Remember that it takes time to adapt, and progress isn’t always smooth.
词汇积累
anxiety (n.)：焦虑
acknowledge (v.)：承认
stability (n.)：稳定性
predictable (adj.)：可预测的
transition (n.)：过渡
翻译练习
承认并表达你的焦虑是应对它的第一步。（acknowledge emotions）
关注小成就有助于在高中适应期建立自信。（small wins）
健康的生活习惯能帮助你更好地应对压力。（cope with）
答案解析
B：解释焦虑的来源，缓解新生的担忧，引出下文方法。
C：强调接纳情绪的重要性，呼应 "acknowledge your emotions"。
A：说明小成就的累积作用，衔接 "focus on small wins"。
F：解释日常规律的好处，补充 "establish a routine"。
D：说明健康习惯的影响，呼应 "take care of your well-being"。
翻译题答案
Acknowledging and expressing your anxiety is the first step to coping with it.
Focusing on small wins helps build confidence during the adaptation period in senior high.
Healthy living habits can help you cope with stress better.
Passage 7: Learning Strategies for Senior High
难度
Senior high courses require more independent learning than junior high. Developing effective strategies can make a big difference in your performance. 1 Here are some proven methods.
First, take organized notes. Use headings, bullet points, and highlighters to separate key ideas. 2 Reviewing notes within 24 hours helps reinforce what you’ve learned, as Li Ming does with his class notes.
Second, use the “teach-back” method. Explain a concept to a classmate—if you can teach it, you truly understand it. 3 This also helps identify gaps in your knowledge.
Third, practice active reading. When reading textbooks, underline main points and write questions in the margins. 4 This turns passive reading into an interactive process, making information easier to remember.
Fourth, form study groups. Meeting with classmates to discuss lessons and solve problems can clarify confusing topics. 5 Just make sure the group stays focused on learning!
A. This structure makes it easier to review and find information later.
B. Different subjects may require different strategies—be flexible to adjust.
C. Explaining ideas aloud forces you to organize your thoughts clearly.
D. Group work also builds communication skills and reduces feelings of isolation.
E. Writing down questions encourages you to engage deeply with the material.
F. Consistent practice of these strategies will lead to noticeable improvement.
G. Good notes act as a roadmap to help you navigate complex topics.
词汇积累
independent (adj.)：独立的
reinforce (v.)：强化
margin (n.)：页边空白
interactive (adj.)：互动的
consistent (adj.)：持续的
翻译练习
有条理的笔记是高中学习中理解复杂知识的关键。（organized notes）
“教学反馈法” 能帮助你发现知识漏洞并加深理解。（teach-back method）
学习小组不仅能提高成绩，还能培养团队合作能力。（study groups）
答案解析
F：总述学习策略的作用，引出下文具体方法。
A：说明有条理笔记的好处，呼应 "take organized notes"。
C：解释 "teach-back" 方法的作用，衔接前文说明。
E：强调主动阅读中提问的意义，补充 "active reading"。
D：说明学习小组的额外价值，呼应 "form study groups"。
翻译题答案
Organized notes are key to understanding complex knowledge in senior high school studies.
The "teach-back method" can help you identify knowledge gaps and deepen understanding.
Study groups not only improve academic performance but also cultivate teamwork skills.
Passage 8: Building a Student Profile
难度
A student profile is more than a list of facts—it’s a snapshot of who you are, your strengths, and your goals. 1 Whether for a class project or college applications, a strong profile reflects your uniqueness.
First, start with basics: name, age, grade, and school. Then add a personal introduction. 2 For example, Ann Wells describes herself as “active” and “curious,” giving readers a clear sense of her personality.
Second, highlight your interests and hobbies. Do you play an instrument Love sports Enjoy writing 3 Thando Gowon mentions always having “a book or a pen,” showing his passion for learning.
Third, share your learning style. Are you a visual learner who uses mind maps Or do you prefer hands-on activities 4 This helps others understand how you learn best.
Finally, include future goals. What do you want to achieve in senior high or beyond 5 Goals show ambition and give your profile direction.
A. This section should capture your personality—are you outgoing, thoughtful, or creative
B. A well-written profile helps teachers and peers get to know you better.
C. Specific details make your profile memorable and genuine.
D. Mentioning them reveals your passions and how you spend your time outside class.
E. It can also include challenges you’ve overcome, showing resilience and growth.
F. Whether it’s becoming an engineer or starting a business, be specific about your dreams.
G. Explaining this helps teachers tailor their guidance to your needs.
词汇积累
snapshot (n.)：快照，简介
uniqueness (n.)：独特性
highlight (v.)：突出
ambition (n.)：志向
genuine (adj.)：真诚的
翻译练习
学生档案应真实反映你的个性和兴趣。（student profile）
突出你的学习风格有助于老师提供针对性指导。（learning style）
明确的目标使你的档案更具说服力和方向性。（future goals）
答案解析
B：总述学生档案的作用，引出下文构建方法。
A：说明个人介绍的要点，呼应 "personal introduction"。
D：解释兴趣爱好的意义，衔接 "highlight your interests"。
G：强调学习风格的作用，补充 "share your learning style"。
F：说明目标的具体性，呼应 "include future goals"。
翻译题答案
A student profile should truly reflect your personality and interests.
Highlighting your learning style helps teachers provide targeted guidance.
Clear future goals make your profile more persuasive and directional./ 让教学更有效 高效备考 | 英语学科
Welcome Unit 七选五精练题
精讲篇
Passage 1………………………………………………………………1
基础篇
Passage 2………………………………………………………………3
Passage 3………………………………………………………………4
Passage 4………………………………………………………………5
拔高篇
Passage 5………………………………………………………………7
Passage 6………………………………………………………………8
Passage 7………………………………………………………………9
Passage 8…………………………………………………………… 10
精讲篇
Passage 1: Adapting to Senior High School Life
难度
Starting senior high school brings a mix of excitement and nervousness. Everything feels new—classmates, teachers, and even the campus itself. 1 With the right mindset and strategies, this transition can be a smooth and rewarding journey.
First, take initiative to make friends. Smile at your desk mate, join group discussions in class, or participate in orientation activities. 2 Han Jing, a new senior high student, once worried no one would talk to her, but found classmates were friendly once she started conversations.
Second, understand your schedule and courses. Familiarize yourself with the timetable, noting when and where each class meets. 3 If confused about course requirements, don’t hesitate to ask teachers for clarification, just like Amy did when consulting Ms Li about course choices.
Third, develop a study routine. Senior high courses are more challenging, so set aside specific time for homework and revision. 4 Using a planner to track deadlines, as Li Ming does with his notes, can help you stay organized.
Finally, embrace new experiences. Join a club that matches your interests, try a new sport, or volunteer for school events. 5 These activities not only enrich your life but also help you discover new talents and build friendships.
A. Small actions can break the ice and create lasting connections.
B. This helps avoid the stress of rushing between classes or missing lessons.
C. It’s normal to feel anxious at first, but most students adjust quickly.
D. Balancing study and extracurriculars is key to a fulfilling high school life.
E. Active participation in campus life makes the new environment feel like home.
F. Many students find that keeping a journal helps process their feelings during this period.
G. Setting small daily goals, like memorizing 10 new words, builds confidence gradually.
词汇积累
orientation (n.)：新生入学指导
timetable (n.)：时间表
clarification (n.)：说明，澄清
extracurricular (adj.)：课外的
enrich (v.)：丰富
翻译练习
主动与同学交流有助于快速适应高中生活。（take initiative）
制定学习计划能帮助你平衡学业和课外活动。（develop a routine）
参加校园活动是结识新朋友的好方法。（embrace new experiences）
答案解析
C：承接前文的紧张情绪，引出适应的可能性，承上启下。
A：具体说明交友的小行动，与前文 "take initiative" 呼应。
B：解释熟悉时间表的好处，衔接课程安排的内容。
G：举例说明学习计划的具体做法，呼应 "develop a study routine"。
E：总结校园活动的意义，与 "embrace new experiences" 衔接。
翻译题答案
Taking initiative to communicate with classmates helps adapt to senior high school life quickly.
Developing a study routine can help you balance academic studies and extracurricular activities.
Embracing new experiences in campus activities is a good way to make new friends.
基础篇
Passage 2: Making New Friends in Senior High
难度
Meeting new people is one of the biggest challenges for freshmen. You might worry about whether others will like you or how to start a conversation. 1 Here are simple ways to build new friendships.
Start with small talk. A casual “Hi, what’s your name ” or “Do you know where the lab is ” can be the beginning of a friendship. 2 Smile and make eye contact—these nonverbal cues show you’re approachable.
Join group activities. Whether it’s a class project, sports team, or club meeting, working together brings people closer. 3 For example, during a science experiment, you might bond with classmates over solving a problem.
Be a good listener. When talking to others, ask follow-up questions like “How did you like the first math class ” 4 People feel valued when their ideas are heard, which helps build trust.
Respect differences. Everyone has different hobbies and personalities. 5 Accepting these differences makes your friendships stronger and more diverse.
A. It’s okay to have different opinions—what matters is mutual respect.
B. Showing interest in others’ stories helps deepen connections.
C. Shared goals in group settings create natural opportunities to interact.
D. These simple greetings can break awkwardness and open the door to chat.
E. Remember, most classmates are also looking to make new friends.
F. Friends often help each other through challenging times in senior high.
G. Inviting a classmate to lunch or study together can strengthen relationships.
词汇积累
freshman (n.)：新生
casual (adj.)：随意的
approachable (adj.)：平易近人的
follow-up (adj.)：后续的
diverse (adj.)：多样的
翻译练习
小组活动是结识新朋友的绝佳机会。（group activities）
做一个好的倾听者能帮助你建立持久的友谊。（good listener）
尊重差异使高中生活更加丰富多彩。（respect differences）
Passage 3: Choosing Clubs and Extracurricular Activities
难度
Senior high offers a variety of clubs and activities—from drama to science, sports to volunteer work. 1 Here’s how to pick the right ones for you.
First, consider your interests. If you love performing, try the drama club; if you enjoy helping others, join a volunteer group. 2 Your hobbies are a great guide—they’ll make participation more enjoyable.
Second, balance with studies. Don’t join too many activities. 3 Start with one or two that matter most to you, leaving enough time for homework and rest.
Third, step out of your comfort zone. Trying a new activity, like robotics or debate, might surprise you. 4 Many students discover hidden talents this way.
Finally, attend trial sessions. Most clubs let you visit a meeting before joining. 5 This helps you see if it’s a good fit before committing.
A. This prevents feeling overwhelmed and ensures you can fully engage.
B. It’s better to focus on quality participation rather than quantity.
C. The right choices can make your high school life more exciting and meaningful.
D. You might find a new passion while learning skills like teamwork or leadership.
E. Clubs are a great way to meet classmates who share similar interests.
F. This gives you a chance to observe the club’s activities and members.
G. Think about how each activity aligns with your long-term goals, too.
词汇积累
extracurricular (adj.)：课外的
participation (n.)：参与
overwhelmed (adj.)：不知所措的
trial session (n.)：体验课
commit (v.)：投入，承诺
翻译练习
选择符合个人兴趣的社团能提高参与热情。（align with）
平衡课外活动和学业对高中生很重要。（balance...with...）
参加体验课有助于你做出明智的选择。（trial session）
Passage 4: Effective Communication in Class
难度
Classroom communication—talking with teachers and classmates—plays a big role in learning. It helps you clarify doubts, share ideas, and build relationships. 1 Here’s how to communicate better.
First, prepare before class. Review the lesson topic and note any questions. 2 This makes it easier to ask meaningful questions or join discussions.
Second, speak up when you’re confused. Don’t hesitate to raise your hand and say, “Could you explain that again ” 3 Teachers appreciate students who seek clarity, and it helps you keep up with the lesson.
Third, listen actively to others. When classmates share ideas, focus on what they’re saying instead of planning your response. 4 Nodding or saying “I agree” shows you’re engaged.
Finally, participate in group work. Discussing with teammates helps you see different perspectives. 5 For example, in a science project, sharing ideas can lead to better solutions.
A. This shows respect and helps the conversation flow smoothly.
B. Effective communication also boosts confidence in expressing your thoughts.
C. Group discussions are a great way to practice collaboration and communication.
D. Writing down questions ahead of time ensures you won’t forget them during class.
E. Teachers are there to help, and asking for help is a sign of a proactive learner.
F. It’s normal to feel nervous at first, but practice makes it easier over time.
G. Clear communication can turn a challenging lesson into an interesting one.
词汇积累
clarify (v.)：澄清
meaningful (adj.)：有意义的
proactive (adj.)：积极主动的
perspective (n.)：观点
collaboration (n.)：合作
翻译练习
课前准备有助于你在课堂上更积极地参与讨论。（prepare before class）
主动提问表明你是一个积极的学习者。（speak up）
小组合作能提升你的沟通和协作能力。（group work）
拔高篇
Passage 5: Setting Learning Goals for Senior High
难度
Senior high is a fresh start, and setting clear learning goals can guide your journey. Goals help you stay focused and measure progress. 1 Here’s how to set effective ones.
First, make goals specific. Instead of “do well in English,” try “memorize 20 new words weekly and practice speaking with a partner twice a week.” 2 Specific goals make it easier to track what you’ve achieved.
Second, break big goals into small steps. For example, if you want to improve math, start with mastering one topic each month, like algebra in September. 3 Completing small steps builds confidence and keeps you motivated.
Third, align goals with your interests. If you love history, set a goal to read one historical book per month. 4 When goals match your passions, you’re more likely to stick with them.
Finally, review and adjust goals regularly. At the end of each month, check what you’ve accomplished. 5 If a goal is too easy, make it more challenging; if it’s too hard, break it down further.
A. This way, you’ll see progress clearly and stay excited about learning.
B. Goals that are too vague can leave you feeling directionless.
C. Your goals should reflect both academic growth and personal interests.
D. This makes the large goal less overwhelming and more achievable.
E. Adjusting goals ensures they stay relevant and push you to grow.
F. Writing down your goals in a notebook makes them feel more concrete.
G. Combining personal interests with learning makes the process more enjoyable.
词汇积累
specific (adj.)：具体的
track (v.)：追踪
algebra (n.)：代数
vague (adj.)：模糊的
relevant (adj.)：相关的
翻译练习
制定具体的学习目标能帮助你在高中取得进步。（specific goals）
将大目标分解为小步骤使它们更容易实现。（break down）
定期调整目标能确保它们符合你的学习需求。（adjust regularly）
Passage 6: Dealing with Anxiety as a New Student
难度
It’s normal to feel anxious when starting senior high—worries about fitting in, keeping up with classes, or making friends are common. 1 Here’s how to manage those feelings.
First, acknowledge your emotions. It’s okay to feel nervous—most new students do. 2 Sharing your feelings with a parent, friend, or teacher can ease the pressure.
Second, focus on small wins. Did you introduce yourself to a classmate today Finish your first homework 3 Celebrating these moments builds confidence and reminds you that you’re making progress.
Third, establish a routine. Going to bed and waking up at the same time, planning study hours, and scheduling breaks create stability. 4 A predictable routine reduces stress by making each day feel more manageable.
Fourth, take care of your well-being. Exercise, eat well, and get enough sleep. 5 Physical health directly affects mental state—even a short walk can lift your mood.
A. These small achievements add up and make the transition easier.
B. Anxiety often comes from fear of the unknown, but it fades with time.
C. Ignoring your feelings might make them stronger, so let yourself feel them.
D. This helps your body and mind stay balanced, making it easier to cope.
E. You’ll soon realize that most students are focused on their own adjustments too.
F. Having a set schedule helps you feel in control of your new environment.
G. Remember that it takes time to adapt, and progress isn’t always smooth.
词汇积累
anxiety (n.)：焦虑
acknowledge (v.)：承认
stability (n.)：稳定性
predictable (adj.)：可预测的
transition (n.)：过渡
翻译练习
承认并表达你的焦虑是应对它的第一步。（acknowledge emotions）
关注小成就有助于在高中适应期建立自信。（small wins）
健康的生活习惯能帮助你更好地应对压力。（cope with）
Passage 7: Learning Strategies for Senior High
难度
Senior high courses require more independent learning than junior high. Developing effective strategies can make a big difference in your performance. 1 Here are some proven methods.
First, take organized notes. Use headings, bullet points, and highlighters to separate key ideas. 2 Reviewing notes within 24 hours helps reinforce what you’ve learned, as Li Ming does with his class notes.
Second, use the “teach-back” method. Explain a concept to a classmate—if you can teach it, you truly understand it. 3 This also helps identify gaps in your knowledge.
Third, practice active reading. When reading textbooks, underline main points and write questions in the margins. 4 This turns passive reading into an interactive process, making information easier to remember.
Fourth, form study groups. Meeting with classmates to discuss lessons and solve problems can clarify confusing topics. 5 Just make sure the group stays focused on learning!
A. This structure makes it easier to review and find information later.
B. Different subjects may require different strategies—be flexible to adjust.
C. Explaining ideas aloud forces you to organize your thoughts clearly.
D. Group work also builds communication skills and reduces feelings of isolation.
E. Writing down questions encourages you to engage deeply with the material.
F. Consistent practice of these strategies will lead to noticeable improvement.
G. Good notes act as a roadmap to help you navigate complex topics.
词汇积累
independent (adj.)：独立的
reinforce (v.)：强化
margin (n.)：页边空白
interactive (adj.)：互动的
consistent (adj.)：持续的
翻译练习
有条理的笔记是高中学习中理解复杂知识的关键。（organized notes）
“教学反馈法” 能帮助你发现知识漏洞并加深理解。（teach-back method）
学习小组不仅能提高成绩，还能培养团队合作能力。（study groups）
Passage 8: Building a Student Profile
难度
A student profile is more than a list of facts—it’s a snapshot of who you are, your strengths, and your goals. 1 Whether for a class project or college applications, a strong profile reflects your uniqueness.
First, start with basics: name, age, grade, and school. Then add a personal introduction. 2 For example, Ann Wells describes herself as “active” and “curious,” giving readers a clear sense of her personality.
Second, highlight your interests and hobbies. Do you play an instrument Love sports Enjoy writing 3 Thando Gowon mentions always having “a book or a pen,” showing his passion for learning.
Third, share your learning style. Are you a visual learner who uses mind maps Or do you prefer hands-on activities 4 This helps others understand how you learn best.
Finally, include future goals. What do you want to achieve in senior high or beyond 5 Goals show ambition and give your profile direction.
A. This section should capture your personality—are you outgoing, thoughtful, or creative
B. A well-written profile helps teachers and peers get to know you better.
C. Specific details make your profile memorable and genuine.
D. Mentioning them reveals your passions and how you spend your time outside class.
E. It can also include challenges you’ve overcome, showing resilience and growth.
F. Whether it’s becoming an engineer or starting a business, be specific about your dreams.
G. Explaining this helps teachers tailor their guidance to your needs.
词汇积累
snapshot (n.)：快照，简介
uniqueness (n.)：独特性
highlight (v.)：突出
ambition (n.)：志向
genuine (adj.)：真诚的
翻译练习
学生档案应真实反映你的个性和兴趣。（student profile）
突出你的学习风格有助于老师提供针对性指导。（learning style）
明确的目标使你的档案更具说服力和方向性。（future goals）
