Unit 3 Sound Body,Sound Mind 单元培优卷-2025-2026学年八年级上册英语仁爱科普版（含答案解析）

/ 让学习更有效 新课备课备考 | 英语学科
/ 让学习更有效 新课备课备考 | 英语学科
2025 - 2026学年八年级上册英语仁爱科普版（2024）单元培优卷
Unit 3 Sound Body,Sound Mind
注意事项
1. 全卷满分120分。考试时间120分钟。试题包含选择题和非选择题。考生答题全部答在答题卡上，答在本试卷上无效。
2. 请认真核对监考教师在答题卡上所粘贴条形码的姓名、考试证号是否与本人相符，再将自己的姓名、考试证号用0.5毫米黑色墨水签字笔填写在答题卡及本试卷上。
3. 答选择题必须用2B铅笔将答题卡上对应的答案标号涂黑。如需改动请用橡皮擦干净后，再选涂其他答案。答非选择题必须用0.5毫米黑色墨水签字笔写在答题卡的指定位置，在其他位置答题一律无效 。
第一部分 选择题（满分：60分）
一、单项选择（本大题共15小题，每小题1分，共15分）
1．—Why do you like Mary
—Because she is ________ and always helps me with my lessons.
A．funny B．helpful C．lazy D．quiet
2．Running every day is a good way to ________ your heart strong.
A．keep B．keeping C．for keep D．keeps
3．Regular running and jumping rope ________ improve our heart and lung health.
A．each B．both C．all D．also
4．When ________ during exercise, stop immediately and rest.
A．tired B．tiring C．are tired D．are tiring
5．Our teacher will make comments ________ our healthy lunch plans.
A．at B．in C．on D．around
6．________ vegetables are not always tasty, they keep us healthy and strong.
A．So B．Because C．And D．Though
7．Our healthy lifestyles can help us ________ energetic every day.
A．staying B．stay C．stayed D．to stay
8．For a healthy breakfast, we should eat protein-rich foods ________ eggs and yogurt.
A．such as B．as well C．instead D．because of
9．My coach ________ running in the morning to staying up late at night.
A．prefers B．enjoys C．decides D．practices
10．The old machine can’t work if the ________ becomes too high.
A．fact B．talent C．temperature D．hope
11．His eyes are ________ from looking at the computer for too long and he needs to have a rest.
A．sore B．sour C．score D．soar
12．—I have a ________. What should I do
—You need to go to the dentist and get an X-ray.
A．cold B．soar throat C．toothache D．nosebleed
13．—Must I clean the cage today
—No, you _________.
A．must not B．can not C．need not D．may not
14．Simon ________ buy the tickets for the concert because his sister has bought them.
A．needn’t B．doesn’t need C．needn’t to D．doesn’t have
15．You _______ shopping with us this afternoon if you have something important to do.
A．needn’t to go B．don’t need go C．don’t need going D．needn’t go
二、完型填空（本大题共15小题，每小题1分，共15分）
阅读短文,掌握其大意,然后从每小题所给的四个选项中选出一个最佳答案。
Exercise shapes your body and 16 . How can we keep healthy 17 do you exercise Do you eat healthily Many people have their own ideas. Here are some of 18 .
One of the most popular ways is to do sports 19 running, walking and playing ball games. Mr Zhang 20 keeps exercising every day, although (尽管) he is 70 years old. He usually 21 at about 5:00 a. m. and runs around the Central Park for about 5 kilometers. Then he gets back home, takes a 22 and has breakfast. Jim is a 13-year-old boy. He likes playing volleyball because he thinks it can build his team 23 .
Eating some fruit and vegetables is also a very good way to help you to keep 24 meals. Fruit and vegetables are 25 vitamins (维他命). They are good for our 26 . For example, watermelons have a lot of vitamin C． We can find that it is good for our body and our skin (皮肤) can also become 27 .
What’s more, having enough sleep is very important. For teenagers, 28 they don’t have enough sleep, they may feel 29 during classes.
All in all, doing exercise and having these good habits can help to 30 your study and life.
16．A．luck B．mind C．advice D．goal
17．A．How soon B．How many C．How old D．How often
18．A．them B．they C．their D．us
19．A．focus on B．because of C．such as D．for example
20．A．slowly B．never C．hardly D．still
21．A．puts up B．gets up C．picks up D．hands up
22．A．moment B．shower C．message D．menu
23．A．spirit B．choice C．energy D．culture
24．A．bright B．poor C．balanced D．double
25．A．made of B．go with C．belong to D．full of
26．A．festival B．voice C．weight D．health
27．A．playful B．awful C．better D．colorful
28．A．if B．and C．but D．so
29．A．interested B．tired C．scary D．unhappy
30．A．relax B．serve C．cause D．improve
三、阅读单选（本大题共15小题，每小题2分，共30分）
（A）
Nowadays, keeping a healthy lifestyle is more important than ever. A healthy lifestyle can help us keep a proper weight and improve our health. With the development of technology, it has become easier for us to make better choices on exercise and diet (饮食) and manage our health.
Regular (规律的) exercise is necessary for a healthy body and mind. It is good for our hearts and helps to build strong muscles and bones. Some scientists suggest that teenagers should spend at least 60 minutes on sports every day. Exercise can help control (控制) weight, improve our mood and make us less stressed.
★ A balanced diet should include (包括) all kinds of fruits, vegetables, whole grains, proteins, healthy fats and enough water. It’s important to control the intake of sugary drinks, snacks, and fast food.
Technology has improved the ways we manage our health. Many apps and devices (设备) can track (跟踪) our exercise, remind us to rest, and even give us health advice. For example, some can record the number of our steps, calories we burn, and even our sleep quality. These tools make it easier to keep on our health goals.
Remember that small changes in our daily habits can make big differences to our life. Start today and enjoy a healthier, happier life!
31．According to the passage, why is regular exercise important for teenagers
A．It makes them smarter.
B．It helps control weight and improve mood.
C．It helps them sleep better.
D．It makes them eat more.
32．Which of the following can be put in ★
A．Better choices on exercise is very important.
B．Technology can help us both in exercise and diet.
C．Good sports habits can make many differences.
D．Eating well is another key part of keeping fit.
33．According to the passage, how can technology help us manage our health 　 　
①track us
②give health advice
③remind us to have a rest
④let us eat less
A．②③ B．②④ C．①③ D．①④
34．What is the main idea of the passage
A．The good points of regular exercise.
B．The importance of a balanced diet.
C．The important parts of a healthy lifestyle.
D．The importance of technology in our lives.
35．What’s the structure of the passage
A． B． C． D．
（B）
A healthy eating habit along with enough exercise can help you keep healthy. When you are young, it is important to give your body what it needs. If you skip meals, you can’t get enough calories (卡路里). And then you may feel tired. By the way, the calorie is just another word for energy. About 50% of your calories should come from rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Drinking enough water can make your body work better and make you healthy.
Exercise can help to make you look good, feel good and be healthy. Scientists say that kids should spend at least 30 minutes exercising a day, five times a week. It is easy to do! You can walk or ride your bike to school, and play sports at school. However, kids often give up sports, saying they have no time left after finishing their homework. In fact, doing exercise can help them sleep better and do better in their lessons.
If you follow the advice above, you will look and feel much better and become healthy.
36．What’s the theme of the passage
A．Culture B．Health C．Science D．Nature
37．According to the scientists, kids should spend at least ________ minutes exercising every week.
A．30 B．50 C．100 D．150
38．Why do many kids give up sports according to the passage
A．Because they are too lazy to exercise.
B．Because they feel great after giving up sports.
C．Because they are busy with their studies.
D．Because they don’t like playing sports at all.
39．Which of the following is TRUE according to the passage
A．About 80% of your calories should come from rice, bread, vegetables and fruit.
B．You need to drink three or four glasses of water every day to keep healthy.
C．Students should exercise at least twice a week to keep healthy and happy.
D．Doing exercise can help kids sleep better and do better in their lessons.
40．What does it in paragraph 2 refer to (指代)
A．To play sports at school
B．To walk or ride a bike to school
C．To exercise more in free time
D．To spend at least 30 minutes exercising a day, five times a week
（C）
Ping-pong is a very popular (受欢迎的) sport in China. We call it “Guo Qiu”, national ball. You can see people playing ping-pong everywhere, in parks, schools and gyms.
Many students love playing ping-pong. They play it in their free time. It is not only an interesting game but also good exercise for health. When students play ping-pong, they need to move fast, so it helps them become faster and stronger.
The ping-pong players in Chinese national team are great. They win many gold medals (金牌) in the Olympics, and they become heroes (英雄) to many students. Students want to be like them, making contributions (贡献) to our country.
Ma Long, a top ping-pong player, sometimes visits schools with other players. He says to students, “A small ball turns a big dream.” That is to say, a small ping-pong ball can help students make their big dreams come true. When students play ping-pong, they learn the spirit of sports. They will know that they should never give up easily. Even if they lose a ping-pong game, they can try again. This spirit helps them do better in their studies, too. With this spirit, they can work hard to make their dreams of becoming great people for the country some true.
41．What does “Guo Qiu” mean
A．National ball. B．National day. C．National treasure. D．National flower.
42．How do you understand the underlined sentence “A small ball turns a big dream.” in paragraph 4
A．A small ping-pong ball is fun to play.
B．A small ping-pong ball is good exercise.
C．A small ping-pong ball can help students make more friends.
D．A small ping-pong ball can help students make their big dreams come true.
43．From the article, we know that playing ping-pong can help students learn ________.
A．the spirit of sports B．the way to make friends
C．how to draw pictures D．how to cook meals
44．Why do many students love playing ping-pong
A．Because they can play it in many places.
B．Because they can play it with their parents.
C．Because it’s interesting and good for their health.
D．Because it’s popular and everyone can play it well.
45．What can be the best title (标题) for the article
A．How to play ping-pong well B．A great ping-pong player
C．The ping-pong players in China D．The spirit of ping-pong
第二部分 非选择题（满分：60分）
四、词汇应用（本大题共10小题，每小题1分，共10分）
46．In our (opinion), eating different kinds of food is key to staying healthy.
47．Eating fruits and vegetables every day is important for good health, (especial) for the growing students.
48．The doctor (examine) the patient and found the problem.
49．We all need a (balance) diet.
50．He (prefer) singing to dancing when he was at an early age.
51．My sister draws (清楚地). Her pictures are always beautiful. (clearly)
52．Using phones late at night makes you feel (困倦的) the next day.
53．To keep a positive mind, we should stay away from (不健康的) feelings.
54．He was (不耐烦的) because the bus was late.
55．It is (不可能的) to finish the work without help.
五、完成句子（本大题共5小题，每小题2分，共10分）
56．如果有食物和健康饮食方面的问题，随时问我。
Please ask me about food and healthy diets.
57．我们用酱料让食物味道更好，而且土豆常被当作主食。
We use sauces to make foods taste better, and potatoes are often the main food.
58．吃太多不健康的食物对你的身体不好。
Eating unhealthy food is not good for your body.
59．要去除蛀牙问题，你需要每天认真刷牙两次。
To tooth decay, you brush your teeth carefully twice a day.
60．体育老师要求我们注意运动前热身，并且不同意运动后立刻坐下的习惯。
The PE teacher asks us to warming up before sports and sitting down right after exercise.
六、短文语法填空（本大题共10小题，每小题1.5分，共15分）
阅读下面短文，在空白处填入1个适当的词或括号内单词的正确形式。
Do you exercise often Are your eating habits right A good lifestyle is important for a student.
If students want to keep fit, they need to do more exercise. Also, they need to eat healthily. Some students like sweets. Sweet food gives students energy. But it’s not good for 61 (they) health. There 62 (be) too much sugar in it. Students need to eat more fruit and vegetables.
Fu Xing is a good example. She is from Beijing, China. She is 63 eleven-year-old student. She cares about both her study and her health. She is clever and she is good at all her subjects. At the same time, she is 64 (interest) in playing ping-pong. After class, she often plays ping-pong with her friends on the sports field. She also plans to go swimming 65 (two) a week because she wants to join the swimming club.
She has a healthy eating habit, too. In the morning, she eats some bread, cakes and eggs with a glass of juice. It is very important 66 (have) a good breakfast. She always eats some fish or chicken and vegetables 67 lunch. She likes 68 (potato) very much. In the evening, she eats salad or other dishes with some vegetables. She never eats too much in the evening, 69 she thinks it’s bad for her body. Before going to bed, she always drinks a glass of milk. It can help her sleep 70 (good).
七、材料作文（本大题共25分）
71．请根据要求完成短文写作，并将作文写在答题卡指定的位置。
你们学校的英语社团将开展以“体育锻炼，健康你我”为主题进行讨论，请你根据以下思维导图的提示，用英语写一篇英语演讲稿。
注意：
（1）可在思维导图内容提示的基础上适当拓展信息；
（2）不能照抄原文：不得在作文中出现真实校名、地名和考生的真实姓名；
（3）语句连贯，词数80左右。作文的开头和结尾已经给出，不计入总词数，也不必抄写在答题卡上。
Better Exercise, Better Life
Dear classmate,
I’m glad to be here to give a speech. My topic is “Better Exercise, Better Life”.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
That’s all for my speech. Thank you for listening.
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参考答案及试题解析
1．B
【解析】句意：——你为什么喜欢Mary？——因为她乐于助人，总是帮助我做功课。
考查形容词辨析。funny滑稽的；helpful乐于助人的；lazy懒惰的；quiet安静的。根据“always helps me with my lessons”可知，Mary乐于助人。故选B。
2．A
【解析】句意：每天跑步是一个保持心脏强壮的好方法。
考查非谓语动词。a good way to do sth“做某事的一种好方法”，to后接动词原形。故选A。
3．B
【解析】句意：经常跑步和跳绳都能改善我们的心肺健康。
考查both的用法。each“每个”，强调个体；both“两者都”；all“三者或三者以上都”；also“也”。分析句子结构可知，句中“regular running”和“jumping rope”是两个并列主语，应用both强调“两者共同”的作用。故选B。
4．A
【解析】句意：运动时感到累了，就立即停下来休息。
考查省略句和形容词辨析。tired“感到疲惫的”，形容词，用于描述人的状态；tiring“令人疲惫的”，形容词，用于描述事物的性质。根据“When … during exercise”可知，句子为“when +分词/形容词”构成的省略句；当从句主语与主句主语一致，且从句含be动词时，可省略主语和be动词，直接用“连词+形容词或分词”的结构；在本题中，应用tired来描述主语 (此处逻辑主语是 “you”) 的状态，其完整形式应为：When you are tired during exercise，省略了“you are”，即“When tired during exercise”。故选A。
5．C
【解析】句意：我们的老师将会对我们健康的午餐计划发表评论。
考查介词辨析。at在；in在……里面；on关于；around围绕。make comments on是固定搭配，意为“对……发表评论”，故选C。
6．D
【解析】句意：尽管蔬菜并不总是好吃，但它们能让我们保持健康和强壮。
考查连词辨析。So因此；Because因为；And和；Though尽管。根据“vegetables are not always tasty”与“they keep us healthy and strong”之间的逻辑关系，前半句说蔬菜不总是好吃，后半句说它们有益健康，存在让步关系，故选D。
7．B
【解析】句意：我们健康的生活方式能帮助我们每天保持精力充沛。
考查动词形式辨析。staying现在分词；stay动词原形；stayed动词过去式；to stay动词不定式。help sb. (to) do sth.是固定用法，意为“帮助某人做某事”，其中to可省略。故选B。
8．A
【解析】句意：对于健康的早餐，我们应该吃富含蛋白质的食物，比如鸡蛋和酸奶。
考查介词短语。such as例如；as well也；instead代替；because of因为。根据“For a healthy breakfast…eggs and yogurt.”可知，此处是在列举富含蛋白质的食物，故选A。
9．A
【解析】句意：我的教练比起熬夜更喜欢晨跑。
考查动词辨析。prefers更喜欢；enjoys喜欢；decides决定；practices练习。根据“My coach…up late at night.”可知，此处指的是我的教练更喜欢晨跑。prefer doing A to doing B是固定搭配，意为“比起做B，更喜欢做A”，故选A。
10．C
【解析】句意：如果温度变得太高，这台旧机器就不能工作了。
考查名词辨析。fact事实；talent天赋；temperature温度；hope希望。根据“The old machine can’t work if the...becomes too high.”可知，机器在工作时会产生热量，如果温度过高，可能会影响机器的正常运行甚至导致损坏。故选C。
11．A
【解析】句意：他长时间盯着电脑看，眼睛很疼，需要休息一下。
考查词义辨析。sore酸痛的；sour酸的；score得分；soar翱翔。根据“looking at the computer for too long”可知，长时间盯着电脑看，应会导致眼睛疼痛，sore eyes“眼睛酸痛”，A项符合。故选A。
12．C
【解析】句意：——我牙痛。我该怎么办？——你需要去看牙医并照X光片。
考查名词辨析。cold感冒；soar throat嗓子疼；toothache牙疼；nosebleed流鼻血。根据“You need to go to the dentist and get an X-ray.”可知，看牙医，所以是牙疼。故选C。
13．C
【解析】句意：——我今天必须清理笼子吗？——不，你不必。
考查情态动词。must not不允许；can not不能；need not不必；may not可能不。根据“Must I clean the cage today ”及“No”可知，以must开头的一般疑问句，否定回答应用need not。故选C。
14．A
【解析】句意：西蒙不必买音乐会的门票，因为他姐姐已经买了。
考查情态动词辨析。needn’t不必；doesn’t need不必；needn’t to不正确；doesn’t have没有。“need to do sth”表示“需要做某事”，后需要跟to do。这里用情态动词needn’t，后跟动词原形“buy”。故选A。
15．D
【解析】句意：如果你有重要的事情要做，今天下午你不需要和我们去购物。
考查动词need。need可以当情态动词，也可以当实义动词，意为“需要”，否定形式为needn’t do和don’t need to do“不需要做”。结合选项可知，只有D选项符合。故选D。
16．B 17．D 18．A 19．C 20．D 21．B 22．B 23．A 24．C 25．D 26．D 27．C 28．A 29．B 30．D
【导语】本文是一篇说明文。文章主要讲述了如何保持健康，包括通过运动、健康饮食和充足睡眠等方式，并强调了这些好习惯对学习和生活的积极影响。
16．句意：运动塑造你的身体和大脑。
luck运气；mind大脑，思维；advice建议；goal目标。根据语境可知，运动不仅塑造身体，还塑造大脑。故选B。
17．句意：你多久锻炼一次？
How soon多久之后；How many多少；How old多大；How often多久一次。根据下文“Mr Zhang...keeps exercising every day”可知，此处询问锻炼的频率。故选D。
18．句意：以下是一些他们的想法。
them他们，宾格；they他们，主格；their他们的，形容词性物主代词；us我们，宾格。根据上文“Many people have their own ideas.”可知，此处指代这些人的想法，且位于介词of后，应用宾格them。故选A。
19．句意：最流行的方式之一是做运动，比如跑步、散步和打球。
focus on集中于；because of因为；such as例如，用于列举同类事物中的几个例子；for example例如，用于举例说明，一般只举同类人或物中的“一个”为例，作插入语，用逗号隔开，可置于句首、句中、句末。根据“running, walking and playing ball games”可知，此处列举了运动的几种形式，应用such as。故选C。
20．句意：尽管张先生已经70岁了，但他仍然坚持每天锻炼。
slowly缓慢地；never从不；hardly几乎不；still仍然。根据“although (尽管) he is 70 years old”可知，尽管已经70岁了，他仍然坚持锻炼。故选D。
21．句意：他通常早上5点左右起床，在中央公园跑大约5公里。
puts up张贴；gets up起床；picks up捡起；hands up举手。根据“at about 5:00 a. m.”可知，此处指早上5点起床。故选B。
22．句意：然后他回到家，洗个澡，吃早餐。
moment时刻；shower淋浴；message信息；menu菜单。根据“takes a...and has breakfast”可知，此处指洗澡后吃早餐。故选B。
23．句意：他喜欢打排球，因为他认为这可以培养他的团队精神。
spirit精神；choice选择；energy能量；culture文化。根据“He likes playing volleyball because he thinks it can build his team...”可知，此处指培养团队精神。故选A。
24．句意：吃一些水果和蔬菜也是帮助你在两餐之间保持均衡饮食的一个很好的方法。
bright明亮的；poor贫穷的；balanced均衡的；double双倍的。根据“Eating some fruit and vegetables is also a very good way to help you to keep...meals.”可知，此处指保持均衡饮食。故选C。
25．句意：水果和蔬菜富含维生素。
made of由……制成；go with伴随；belong to属于；full of充满。根据“Fruit and vegetables are...vitamins (维他命).”可知，此处指水果和蔬菜富含维生素。故选D。
26．句意：它们对我们的健康有好处。
festival节日；voice声音；weight重量；health健康。根据“They are good for our...”可知，此处指对健康有好处。故选D。
27．句意：我们可以发现它对我们的身体有好处，我们的皮肤也会变得更好。
playful爱玩的；awful可怕的；better更好的；colorful多彩的。根据“We can find that it is good for our body and our skin (皮肤) can also become...”可知，此处指皮肤会变得更好。故选C。
28．句意：对于青少年来说，如果他们没有足够的睡眠，他们可能会在课堂上感到疲倦。
if如果；and和；but但是；so所以。根据“...they don’t have enough sleep, they may feel...during classes.”可知，此处是假设条件，应用if引导条件状语从句。故选A。
29．句意：对于青少年来说，如果他们没有足够的睡眠，他们可能会在课堂上感到疲倦。
interested感兴趣的；tired疲倦的；scary可怕的；unhappy不开心的。根据“What’s more, having enough sleep is very important.”可知，此处指没有足够睡眠会感到疲倦。故选B。
30．句意：总之，做运动和养成这些好习惯有助于提高你的学习和生活。
relax放松；serve服务；cause引起；improve提高。根据“doing exercise and having these good habits can help to...your study and life.”可知，此处指有助于提高学习和生活。故选D。
31．B 32．D 33．A 34．C 35．B
【导语】本文是一篇说明文，主要介绍了健康生活方式的重要性，包括规律锻炼、均衡饮食以及科技在健康管理中的作用。
31．细节理解题。根据“Exercise can help control weight, improve our mood and make us less stressed.”可知，规律锻炼对青少年的重要性在于帮助控制体重、改善情绪。故选B。
32．词句猜测题。★所在段落强调“均衡饮食应包括各类水果、蔬菜等，控制含糖饮料等摄入”，属于饮食对健康的作用。D选项“饮食良好是保持健康的另一关键部分”符合段落主题。故选D。
33．细节理解题。根据“Many apps and devices can track our exercise, remind us to rest, and even give us health advice.”可知，科技帮助管理健康的方式包括“提醒休息”和“提供健康建议”，即②③。故选A。
34．主旨大意题。文章围绕“健康生活方式”展开，介绍了锻炼、饮食和科技管理健康的重要性。C选项“健康生活方式的重要组成部分”最能概括全文。故选C。
35．篇章结构题。文章首段总述健康生活方式的重要性，中间分述锻炼、饮食、科技的作用，末段总结呼吁。结构为“总—分—总”。故选B。
36．B 37．D 38．C 39．D 40．D
【导语】本文主要讲述了健康饮食和充足运动对保持健康的重要性，并给出了具体的建议。
36．主旨大意题。根据“A healthy eating habit along with enough exercise can help you keep healthy.”可知文章主题是健康，故选B。
37．细节理解题。根据“Scientists say that kids should spend at least 30 minutes exercising a day, five times a week.”可知每周至少需要150分钟运动（30分钟×5天），故选D。
38．细节理解题。根据“kids often give up sports, saying they have no time left after finishing their homework.”可知孩子们放弃运动是因为忙于学习，故选C。
39．细节理解题。根据“doing exercise can help them sleep better and do better in their lessons.”可知运动有助于改善睡眠和学习表现，故选D。
40．词义猜测题。根据前文“kids should spend at least 30 minutes exercising a day, five times a week. It is easy to do!”可知“it”指代“每周五天、每天至少30分钟的运动建议”，故选D。
41．A 42．D 43．A 44．C 45．D
【导语】本文主要讲述了乒乓球在中国非常受欢迎，被称为“国球”。
41．词句猜测题。根据“We call it ‘Guo Qiu’, national ball.”可知，“Guo Qiu”的意思是“国球”。故选A。
42．词句猜测题。根据“a small ping-pong ball can help students make their big dreams come true.”可知，这句话的意思是“一个小小的乒乓球可以帮助学生实现他们的远大梦想”。故选D。
43．细节理解题。根据“When students play ping-pong, they learn the spirit of sports.”可知，打乒乓球可以帮助学生学习体育精神。故选A。
44．细节理解题。根据“It is not only an interesting game but also good exercise for health.”可知，学生喜欢打乒乓球是因为它既有趣又有益健康。故选C。
45．最佳标题题。文章主要讲述了乒乓球在中国受欢迎的原因以及它带给学生的体育精神和梦想激励，因此最佳标题是“The spirit of ping-pong”。故选D。
46．opinion
【解析】句意：在我们看来，吃不同种类的食物是保持健康的关键。根据“In our... (opinion)”以及所给提示词可知，此处使用固定短语“in one’s opinion”，表示“在某人看来”，“our”后接名词“opinion”，且“opinion”用单数形式即可。故填opinion。
47．especially
【解析】句意：每天吃水果和蔬菜对身体健康很重要，尤其是对正在成长的学生们。根据“Eating fruits and vegetables every day is important for good health, ...for the growing students.”以及英文提示可知，此处需要一个副词来表示强调，especial是形容词，其副词形式是especially，意为“尤其，特别”，用于引出强调的内容。故填especially。
48．examined
【解析】句意：医生检查了病人并发现了问题。and连接两个并列的动作，由后面的“found”可知，句子时态为一般过去时，因此空格处也应用动词的过去式。“examined”在句中作谓语，与“found”构成并列谓语，符合语境。故填examined。
49．balanced
【解析】句意：我们都需要一个均衡的饮食。空处修饰名词diet，用形容词balanced“均衡的”，作定语。故填balanced。
50．preferred
【解析】句意：他小时候更喜欢唱歌而不是跳舞。根据时间状语“when he was at an early age”可知，句子描述的是过去的状态，需用一般过去时；动词“prefer”的过去式为“preferred”，在句中作谓语。故填preferred。
51．clearly
【解析】句意：我姐姐/妹妹画得很清楚。她的画总是很漂亮。clearly“清楚地”，副词，在句中作状语，修饰动词draws。故填clearly。
52．sleepy
【解析】句意：深夜使用手机会让你第二天感到困倦。feel后跟形容词作表语，结合中文提示可知，此处应该填入sleepy，形容词。故填sleepy。
53．unhealthy
【解析】句意：为了保持积极的心态，我们应该远离不健康的情绪。根据分析句子，结合中文提示可知，此处应该填入unhealthy，形容词，作定语，修饰名词feelings，意为“不健康的”，表达为了保持积极的心态，我们应该远离不健康的情绪。故填unhealthy。
54．impatient
【解析】句意：他是不耐烦的，因为公交车晚了。根据汉语提示可知本题考查单词impatient“不耐烦的”，形容词作表语，符合语境，故填impatient。
55．impossible
【解析】句意：在没有帮助的情况下，完成这工作是不可能的。根据汉语提示可知本题考查单词impossible“不可能的”，形容词作表语，故填impossible。
56．feel free to
【解析】根据中英文对照可知，空处缺少“随时”，feel free to do sth.“随便做某事”，是固定搭配，根据“Please”可知，此句是祈使句，所以动词用原形。故填feel；free；to。
57．served as
【解析】根据中英文提示可知，此处使用be served as“被当作”；句子为被动语态，are后接动词的过去分词served，as表示“作为”。故填served；as。
58．too much
【解析】根据中英文提示可知，此处使用“too much”“太多”，用于修饰不可数名词“food”；“unhealthy food”为不可数名词短语，“too much”可直接修饰，符合“吃太多不健康的食物”的语境。故填too；much。
59．get rid of need to
【解析】根据中英文提示可知，此处使用get rid of“去除”；need to后接动词原形，构成“需要做某事”。故填get rid of；need to。
60．pay attention to disagrees with
【解析】对比中英文可知，空处缺少“注意”和“不同意”；根据英文题干和汉语提示可知，第一空，考查pay attention to“注意”，动词短语，空前为动词不定式符号to，这里应用动词原形；第二空，考查disagree with“不同意”，动词短语，空前“and”连接并列结构，与asks并列，所以这里也应用动词单三形式。故填pay attention to；disagrees with。
61．their 62．is 63．an 64．interested 65．twice 66．to have 67．for 68．potatoes 69．because 70．better/well
【导语】本文是一篇说明文，强调学生良好生活方式的重要性，通过付星的例子，从运动和健康饮食两方面，介绍其践行良好生活方式的具体做法，倡导学生保持健康生活习惯。
61．句意：但这对他们的健康不利。 修饰名词“health健康”，用形容词性物主代词，“they”的形容词性物主代词“their”，故填their。
62．句意：它里面有太多糖。 “sugar”是不可数名词，there be句型中，be动词用“is”，故填is。
63．句意：她是一名11岁的学生。 “eleven-year-old”以元音音素开头，此处表泛指“一名”十一岁的学生，用不定冠词“an”，故填an。
64．句意：同时，她对打乒乓球感兴趣。 “be interested in...”是固定短语，表示“对……感兴趣”，故填interested。
65．句意：她还计划每周去游泳两次，因为她想加入游泳俱乐部。 “twice a week”表示“每周两次”，“two”的频度副词形式为“twice”，故填twice。
66．句意：吃一顿好的早餐非常重要。 “It is+形容词+to do sth.”表示“做某事是……的”，“have”是动词，要用动词不定式式“to have”，故填to have。
67．句意：她午餐总是吃一些鱼、鸡肉和蔬菜。 “for+三餐”表示“三餐吃……·”，所以“lunch”前面用介词”for“，故填for。
68．句意：她非常喜欢土豆。 “potato”是可数名词，表示“土豆”，这里表泛指，用复数“potatoes”，故填potatoes。
69．句意：她晚上从不吃太多，因为她认为这对她的身体不好。 后句阐述不吃太多的原因，用“because”引导原因状语从句，故填because。
70．句意：它牛奶能帮助她睡得好/更好。 修饰动词 “sleep睡觉”用副词，“good”的副词形式 “well”；此处也可以表示帮助她睡得更好，用“well”的比较级“better”，故填well/better。
71．例文：
Better Exercise, Better Life
Dear classmates,
I’m glad to be here to give a speech. My topic is “Better Exercise, Better Life”.
I enjoy exercising every day. My favorite sport is basketball. I play it three times a week with my friends after school. Besides, I jog every morning for 30 minutes to keep fit. Exercise not only makes me stronger but also helps me stay energetic.
For those who want to start exercising, here are some suggestions. First, choose a sport you enjoy, like swimming or cycling. Second, exercise regularly but don’t overdo it. Remember, even 20 minutes of walking daily is beneficial. Also, drink enough water and warm up before exercising to avoid injuries.
Let’s all make exercise a part of our lives! A healthy body leads to a happy life. Start today, and you’ll see the difference!
That’s all for my speech. Thank you for listening.
【解析】[总体分析]
①题材：本文是一篇讲稿；
②时态：以“一般现在时”为主；
③提示：内容要点已给出，考生应按要求进行写作，不可遗漏任何信息提示，适当添加细节，使行文连贯。
[写作步骤]
第一步，介绍自己的日常锻炼，包括最喜欢的运动、运动习惯及对运动的看法；
第二步，给同学们提出一些关于运动的建议；
第三步，发出号召，呼吁大家运动起来。
[亮点词汇]
①keep fit 保持健康
②stay energetic 保持精力充沛
③beneficial 有益的
④warm up 热身
⑤lead to 导致，通向
[高分句型]
① Exercise not only makes me stronger but also helps me stay energetic. (“not only...but also...”固定表达)
② For those who want to start exercising, here are some suggestions. (who引导定语从句)
③ Also, drink enough water and warm up before exercising to avoid injuries. (动词不定式作目的状语)
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