UNIT 1 单元检测 B. Because he has a stomachache.
时间：120 分钟 满分：150 分 C. Because he has a headache.
听力部分 ( ) 12. What's the matter with Lucy's mother
第一节：听句子，选择与所听内容相符的图片。每个句子读两遍。 A. She has a cold. B. She has a broken leg. C. She has a toothache.
( ) 13. What's the relationship between the two speakers
A. Teacher and student. B. Doctor and patient. C. Father and daughter.
( ) 14. How long has Mike been ill
1.____________ 2.___________ 3.____________ 4._____________ 5.___________ A. Since Monday. B. Since Tuesday. C. Since Wednesday.
第二节：听句子，选择恰当的应答语。每个句子读两遍。 ( ) 15. What does the doctor advise the girl to do
( ) 6. How long do you usually sleep every night A. To eat more sweet food. B. To have a good rest. C. To watch more TV.
A. About 8 hours. B. At 9 o'clock. C. In the bedroom. 第四节：听短文，根据其内容选择能回答下列问题的最佳答案。短文读两遍。
( ) 7. My mother has a sore throat and can't speak clearly. ( ) 16. How many students have health problems in the class
A. That's great! B. Sorry to hear that. C. Never mind. A. 15. B. 20. C. 25.
( ) 8. How much milk should we drink every day ( ) 17. What food do most students like but is bad for health
A. Two bottles. B. For a week. C. In the morning. A. Vegetables. B. Fast food. C. Fruits.
( ) 9. Do you feel better after taking the medicine ( ) 18. How can students keep healthy according to the 短文？
A. Yes, much better. B. I don't know. C. It's expensive. A. Eat fast food every day. B. Sleep less than 6 hours. C. Do exercise every week.
( ) 10. What would you like to eat for a healthy breakfast ( ) 19. What will happen if students don't have breakfast
A. Hamburgers. B. Milk and bread. C. Ice cream. A. They will feel energetic. B. They will feel hungry in class. C. They will get good grades.
第三节：听对话及问题，选择能回答所提问题的最佳答案。每段对话读两遍。 ( ) 20. How often should students go to see a doctor for a check-up
( ) 11. Why can't Tom go to school today A. Once a year. B. Twice a year. C. Three times a year.
A. Because he has a fever.
笔试部分 A. blind B. deaf C. disabled D. unable
Ⅱ. 语法与情景对话（共 20 小题；每小题 1 分，满分 20 分） ( ) 30. I regret _________ him the bad news. He looks so sad now.
阅读下列各题，从 A、B、C、D 四个选项中选择一个最佳答案。 A. tell B. to tell C. telling D. told
( ) 21. —What's _________ wrong with you You look pale. ( ) 31. I need _________ to help me with my English, but there is _________
—I have _________ sore back. available here.
A. /; a B. the; / C. a; the D. /; the A. someone; no one B. anyone; someone
( ) 22. There are many _________ in the zoo. They are very cute. C. no one; anyone D. someone; anyone
A. monkey B. monkeys C. monkeyes D. monkey's ( ) 32. Staying up late every night is _________ to our health.
( ) 23. We should eat _________ fruit every day. It's good for our health. A. helpful B. harmful C. careful D. useful
A. many B. few C. plenty of D. a little of ( ) 33. They have no choice but _________ the meeting because of the heavy rain.
( ) 24. Tom has a _________, so he can't eat anything sweet. A. cancel B. to cancel C. canceling D. canceled
A. headache B. stomachache C. toothache D. cold ( ) 34. My little sister is old enough to _________ herself. She _________ a red dress today.
( ) 25. _________ he exercises every day, he is very strong. A. dress; wears B. wear; dresses C. dress; puts on D. wear; puts on
A. Because B. So C. Although D. But ( ) 35. _________ I feel tired, I will listen to some soft music to relax.
( ) 26. —Must we finish the homework now A. Whenever B. Whatever C. However D. Wherever
—No, you _________. You can finish it tomorrow. ( ) 36. _________ people go to the park to do exercise on weekends.
A. mustn't B. needn't C. can't D. shouldn't A. Thousand of B. Thousands of
( ) 27. My best friend failed the exam. I want to _________ her up. C. Two thousand of D. Two thousands
A. cheer B. pick C. wake D. make ( ) 37. She _________ go out alone at night, because she is afraid of _________ lost.
( ) 28. This is _________ bag. _________ is on the chair over there. A. dares not; getting B. doesn't dare; get
A. her; Her B. hers; She C. her; Hers D. hers; Her C. dare not; getting D. dare not; get
( ) 29. The old man is , so he can't hear anything clearly. ( ) 38. —I can't go to the concert with you this evening.
—___________. Maybe we can go next time. Third, we should have good living habits. We need to sleep for about 8 hours every night.
A. It's a pity B. You're welcome C. That's right D. My pleasure If we don't get enough sleep, we will feel 47 during the day and can't focus on our work
( ) 39. —Please give me the medicine _________. I need to take it now. or study. We should also keep our rooms clean and 48 the windows often to let fresh
—OK, here you are. air in.
A. just now B. right away C. all the time D. at that moment Finally, we must stay away from bad habits like smoking and drinking. Smoking can 49
( ) 40. What can we know from the food label our lungs, and drinking too much wine is bad for our liver.
Store in a cool place below 25℃. 200g per bottle. Following these rules, we can keep healthy and 50 a happy life.
A. We must store it in the fridge. B. Each bottle is 200g. ( ) 41. A. bad B. good C. harmful D. useless
C. It's a kind of medicine. D. It can be stored at 30℃. ( ) 42. A. always B. usually C. often D. never
Ⅲ. 完形填空（共 10 小题；每小题 1.5 分，满分 15 分） ( ) 43. A. healthy B. strong C. fat D. thin
阅读下面短文，从短文后各题所给的四个选项中选出能填入空白处的最佳答案。 ( ) 44. A. properly B. badly C. slowly D. quickly
Keeping healthy is important for everyone. To stay healthy, we need to follow some simple ( ) 45. A. weak B. healthy C. sick D. tired
rules. ( ) 46. A. at B. for C. in D. on
First, a good eating habit is necessary. We should eat more fruit and vegetables. They are ( ) 47. A. energetic B. happy C. tired D. excited
full of vitamins and fibre, which are 41 for our bodies. We should 42 eat too ( ) 48. A. open B. close C. clean D. wash
much fast food, like hamburgers and French fries. They have lots of fat and salt, and eating ( ) 49. A. help B. protect C. damage D. improve
too much of them will make us 43 . We also need to drink enough water every day. ( ) 50. A. live B. make C. do D. have
Water helps our bodies work 44 . Ⅳ. 阅读理解（共 15 小题；每小题 2 分，满分 30 分）
Second, exercise is very important. Doing exercise can make our bodies 45 and A
strong. We can choose different kinds of exercise, such as running, swimming and playing Different foods have different nutrients (营养) that our bodies need. Here is some
basketball. It's better to exercise at least three times a week, 46 thirty minutes each information about some common foods and their nutrients.
time.
Accidents can happen anywhere and anytime. Knowing some first aid tips can help us
Food Type Main Nutrients Benefits for Our Bodies
deal with them properly.
Protein, Vitamin A, Help build our muscles. Keep our eyes and 1. Burns (烧伤)
Eggs
Vitamin D bones healthy. If you get a minor burn (轻度烧伤), first run cool water over the burned area for 10-15
minutes. Do not use ice or put any cream on it. Then cover the area with a clean cloth.
Help our blood carry oxygen. Boost (增强)
Spinach If the burn is serious, go to the hospital immediately.
Iron, Vitamin C, Fibre our immune system (免疫系统). Help with
(菠菜) 2. Cuts (割伤)
digestion (消化).
First, wash the cut with clean water to remove dirt. Then use a clean towel to dry it.
Salmon (三 Omega-3 fatty acids, Keep our hearts healthy. Improve our brain Next, put some antiseptic (消毒剂) on the cut to prevent infection (感染). Finally, cover it
文鱼) Protein function (功能). with a bandage (创可贴). If the cut is deep and bleeding a lot, press it with a clean cloth
and go to see a doctor.
Carbohydrates (碳水化合 Provide us with energy. Help keep our
Brown rice 3. Choking (窒息)
物), Fibre, B Vitamins digestive system healthy.
If someone is choking, stand behind him or her and wrap your arms around his or her
waist. Make a fist with one hand and put it just above the person's belly button (肚脐).
Oranges Vitamin C, Fibre Help prevent colds. Keep our skin healthy.
Grasp (抓住) your fist with your other hand and give quick, upward pushes. Repeat
阅读以上材料，根据其内容判断下列句子正误。正确填 A、错误填 B。
until the thing in the throat comes out.
( ) 51. Eggs can help build our muscles and keep our bones healthy.
4. Sprains (扭伤)
( ) 52. Spinach is rich in Omega-3 fatty acids and Protein.
When you sprain your ankle (脚踝) or wrist (手腕), rest the hurt part first. Do not move
( ) 53. Salmon is good for our hearts and brains.
it too much. Then put an ice bag on it for 15-20 minutes to reduce swelling (消肿).
( ) 54. Brown rice can provide us with energy and help with digestion.
Wrap the area with an elastic bandage (弹性绷带) to support it. If the pain is severe, go
( ) 55. Oranges can help prevent colds and keep our eyes healthy.
to the hospital.
B
阅读以上材料，根据其内容回答其后各个小题。
First Aid Tips for Common Accidents
( ) 56. What should we do first if we get a minor burn Breakfast is the most important meal of the day. It provides energy for teenagers to study
A. Put cream on it. B. Run cool water over it. and play. A healthy breakfast can include milk, eggs, bread and fruit. Skipping (不吃)
C. Use ice on it. D. Cover it with a cloth. breakfast will make teenagers feel hungry and tired in class, which affects (影响) their study.
( ) 57. How to deal with a cut to prevent infection ·Eat a variety of (各种各样的) foods
A. Wash it with water. B. Dry it with a towel. Teenagers need different kinds of nutrients to grow. So they should eat foods from
C. Put antiseptic on it. D. Cover it with a bandage. different groups, such as grains (谷物), vegetables, fruits, meat, fish, eggs and dairy products.
( ) 58. What should we do if someone is choking Do not eat only one kind of food, because it can't provide all the nutrients needed.
A. Stand in front of him and push his chest. ·Control the intake (摄入) of sweet and salty foods
B. Wrap arms around his waist and give upward pushes. Too much sweet food, like candies and cakes, can make teenagers gain weight (增重)
C. Let him lie down and pat his back. easily and cause tooth problems. Too much salty food can increase the risk (风险) of high
D. Give him some water to drink. blood pressure (高血压) in the future. So teenagers should eat less of these foods.
( ) 59. Which of the following is NOT a first aid tip for sprains ·Drink enough water
A. Rest the hurt part. B. Move the hurt part often. Water is essential (必需的) for our bodies. Teenagers should drink 6-8 glasses of water
C. Put an ice bag on it. D. Wrap it with an elastic bandage. every day. Do not replace (代替) water with sugary drinks like cola and juice, because they
( ) 60. What's the main idea of the passage have lots of sugar and are bad for health.
A. How to avoid accidents. B. First aid tips for common accidents. ·Eat slowly and regularly (规律地)
C. When to go to the hospital. D. How to keep safe at home. Eating slowly helps with digestion. Teenagers should not eat too fast. They should also
C have meals regularly, three meals a day. Do not eat snacks (零食)
Healthy Eating Habits for Teenagers too much between meals, as snacks often have high sugar and fat.
Teenagers are in a period of rapid growth (快速生长时期). Having healthy eating habits is 阅读以上材料，根据其内容回答其后各个小题。
very important for their growth and development. ( ) 61. Why is breakfast important for teenagers
·Eat breakfast every day A. It helps them lose weight. B. It provides energy for study and play.
C. It prevents tooth problems. D. It increases the risk of high blood pressure. eat more vegetables and fruit instead of fast food; second, he should do exercise at least three
( ) 62. Which of the following is NOT a food group teenagers should eat from times a week to 73. _________ his body strong; third, he should go to bed early and get enough
A. Grains. B. Sugary drinks. C. Vegetables. D. Dairy products. sleep.
( ) 63. What will happen if teenagers eat too much sweet food Peter followed the doctor's advice. Now he 74. _________ much better. He has healthy eating
A. They will feel tired in class. habits, does exercise regularly and sleeps well. He knows that good habits are important to
B. They may gain weight and have tooth problems. 75. _________ healthy.
C. They will have high blood pressure. Ⅵ. 任务型阅读理解（共 5 小题；每小题 2 分，满分 10 分）
D. They will lack nutrients. 阅读下面材料，按要求完成 76 至 80 小题。
( ) 64. How many glasses of water should teenagers drink every day How to Keep Away from the Common Cold
A. 3-5. B. 6-8. C. 9-11. D. 12-14. The common cold is a usual illness. It can make us feel tired, have a runny nose and a
( ) 65. What's the advice for teenagers about eating speed sore throat. Here are some ways to keep away from it.
A. Eat as fast as possible. B. Eat slowly to help with digestion. ·Wash hands often: Our hands touch many things every day, which may have viruses (病
C. Eat only one kind of food quickly. D. Skip meals if they are in a hurry. 毒). Washing hands with soap and water for at least 20 seconds can kill most viruses.
Ⅴ. 任务型完形填空（共 10 空；每空 1 分，满分 10 分） ·Keep a distance from sick people: When someone around you has a cold, try to stay
用方框中所给单词或短语的适当形式填空，使短文通顺、正确、连贯，每个单词或短语限用一次。 away from him or her. Viruses can spread through coughs and sneezes.
health, feel, should, too much, exercise, ·Wear a mask in crowded places: In places like buses, subways and supermarkets, there
sleep, eat, advice, ill, keep are many people. Wearing a mask can stop viruses from entering your mouth and nose.
Peter used to have a lot of bad habits. He always ate 66. _________ fast food and drank many ·Keep your body warm: Catching a cold often happens when your body is cold, especially
sugary drinks. He hardly ever did any 67. _________, and he often stayed up late playing in winter. Wear enough clothes and keep your feet warm.
computer games, so he didn't get enough 68. _________. ·Do more exercise: Regular exercise can make your immune system stronger. A strong
Last month, he fell 69. _________ and had a high fever. The doctor told him that his bad habits immune system can help your body fight against viruses.
made his 70. _________ worse. The doctor gave him some 71. _________: first, he 72. _________ 76.What symptoms may the common cold cause
_________________________________________________________________________________________ B: I eat a lot of vegetables and fruit every day. I hardly eat fast food. 85. _________
77. How long should we wash hands with soap and water to kill most viruses A: I often eat fast food. It's convenient. But from now on, I'll try to eat more vegetables and
_________________________________________________________________________________________ fruit.
78. Why should we keep a distance from sick people B: Great! Small changes can make a big difference to our health.
_________________________________________________________________________________________ A. It can make our bodies strong.
79. Where should we wear a mask to keep away from the common cold B. I like eating sweet food.
_________________________________________________________________________________________ C. You can take a walk after dinner.
80. What can regular exercise do to help keep away from the common cold D. I always get up early and do exercise.
_________________________________________________________________________________________ E. What about you, Lisa
Ⅶ. 口语交际（共 5 小题；每小题 2 分，满分 10 分） F. Fast food is bad for our health.
阅读下面的对话，根据上下文，从方框内选择恰当的选项补全对话，使句意完整、符合逻辑。（其中有 G. I usually go to bed late.
两项为多余选项） Ⅷ. 词汇考查（共 10 小题；每小题 1 分，满分 10 分）
（Lisa and Maria are talking about healthy habits. A is for Lisa; B is for Maria.） 根据句意，用括号内所给单词的适当形式填空。
A: Maria, you always look energetic. Do you have any healthy habits 86. My grandfather is in good _________ (healthy) because he exercises every day.
B: Yes, I do. 81. _________ 87. There are many _________ (Japan) tourists visiting our city every year.
A: How often do you exercise 88. China is a great _________ (Asia) country with a long history.
B: I exercise every morning. I usually run for 30 minutes. 82. _________ 89. He was _________ (able) to finish the work on time because he was ill.
A: Oh, I hardly ever exercise. I'm too busy with my homework. 90. She refused _________ (go) to the party with him because she had to study.
B: That's not good. Exercise is important for our health. 83. _________ 91. _________ (lucky), he passed the exam with the help of his teacher.
A: You're right. But I don't like running. What other exercise can I do 92. The course includes many subjects, _________ (include) English, math and history.
B: 84. _________ You can also play basketball or swim with your friends. 93. After working for a whole day, he felt very _________ (tire) and wanted to sleep.
A: That sounds fun. I'll try it. What about your eating habits 94. She _________ (talk) about her healthy habits in class yesterday.
95. We need to do something _________ (improve) our living environment. 4. 词数 80 左右。题目和开头已给出，不计入总词数。
Ⅸ. 根据所给汉语提示完成句子（共 5 小题；每空 1 分，满分 10 分）（每空限填一词） My Healthy Living Habits
96. 他承诺不再吃太多垃圾食品。 I think healthy living habits are very important for teenagers.
He promised to _________ _________ eating too much junk food. _________________________________________________________________________________________
97. 如果你感到压力大，你可以听一些音乐来放松。 _________________________________________________________________________________________
If you feel stressed, you can listen to some music to _________ _________. _________________________________________________________________________________________
98. 每天喝足够的水对我们的健康有好处。 _________________________________________________________________________________________
Drinking _________ _________ every day is good for our health. _________________________________________________________________________________________
99. 为了保持健康，我们应该每天吃蔬菜和水果。 _________________________________________________________________________________________
To keep healthy, we should eat vegetables and fruit _________ _________.
100. 他太小了，还不能照顾自己。
He is too young to _________ _________ himself.
Ⅹ. 书面表达（满分 15 分）
健康的生活习惯对青少年的成长至关重要。请你根据以下提示，以 “My Healthy Living Habits”
为题，用英语写一篇短文，介绍自己的健康生活习惯。
提示：1. 饮食习惯（如：吃什么、不吃什么）；
2. 运动习惯（如：运动类型、频率）；
3. 作息习惯（如：睡眠时间、起床时间）；
4. 这些习惯带来的好处。
要求：1. 内容包括提示中所有的写作要点；
2. 条理清楚，行文连贯，可适当发挥；
3. 文中不能出现真实的人名、学校等信息；UNIT 1 单元检测
答案解析
听力部分
听力材料
第一节：听句子，选择与所听内容相符的图片（每个句子读两遍）
My mother has a sore throat.（对应喉咙疼痛的图片）
I usually drink two bottles of milk every day.（对应两瓶牛奶的图片）
We should do exercise every week.（对应人们运动的图片）
Tom didn't have breakfast this morning.（对应一个男孩没吃早餐的图片）
Students should go to see a doctor for a check - up twice a year.（对应学生在医院体检的图片）
第二节：听句子，选择恰当的应答语（每个句子读两遍）
6. How long do you usually sleep every night
7. My father has a bad cold.
8. How much water should we drink every day
9. Are you feeling better after taking the medicine
10. What do you often eat for breakfast
第三节：听对话及问题，选择能回答所提问题的最佳答案（每段对话读两遍）
11. W: Tom, you look ill. What's wrong M: I have a headache and I can't go to school today. Q: Why can't Tom go to school today
12. M: Lucy, what's the matter with your mother W: She fell down and hurt her leg. It's broken. Q: What's the matter with Lucy's mother
13. W: What's wrong with you, young man M: I have a stomachache. W: Let me have a look. Maybe you ate something bad. Q: What's the relationship between the two speakers
14. W: Mike, you were absent yesterday. What happened M: I had a fever. I've been ill since Monday. Q: How long has Mike been ill
15. W: Doctor, I don't feel well. M: You should have a good rest and drink more water. Don't eat too much sweet food. Q: What does the doctor advise the girl to do
第四节：听短文，根据其内容选择能回答下列问题的最佳答案（短文读两遍）
There are 50 students in our class. But 20 students have health problems. Most of them like fast food, such as hamburgers and French fries. They know it's bad for their health, but they still eat it. To keep healthy, students should do exercise every week. If they don't have breakfast, they will feel hungry in class and can't listen to the teachers carefully. It's also important for students to go to see a doctor for a check - up twice a year.
听力答案
第一节：听句子，选择与所听内容相符的图片：（根据实际图片选择，此处假设答案）1. 对应喉咙疼痛图片的选项 2. 对应两瓶牛奶图片的选项 3. 对应人们运动图片的选项 4. 对应男孩没吃早餐图片的选项 5. 对应学生在医院体检图片的选项
第二节：听句子，选择恰当的应答语：6. A 7. B 8. （假设答案，若材料中有提及具体数量则选对应选项，否则无正确答案） 9. A 10. B
第三节：听对话及问题，选择能回答所提问题的最佳答案：11. C 12. B 13. B 14. A 15. B
第四节：听短文，根据其内容选择能回答下列问题的最佳答案：16. B 17. B 18. C 19. B 20. B
笔试部分
Ⅱ. 语法与情景对话
答案：A
解析：“What's wrong with sb. ” 为固定句型，“wrong” 前不加冠词；“have a sore back” 表示 “背痛”，“sore” 前需加不定冠词 “a”。
思路点拨：牢记固定句型中冠词的使用规则，区分 “what's wrong with...” 和 “have a + 身体不适名词” 的搭配。
解题妙招：遇到 “what's...with” 结构，先判断是否为固定搭配，固定搭配中多无冠词；表达身体部位疼痛时，常用 “have a + 疼痛相关名词”。
答案：B
解析：“many” 后接可数名词复数，“monkey” 的复数形式为 “monkeys”，而非 “monkeyes”。
思路点拨：掌握可数名词复数变化规则，大部分以 “y” 结尾且 “y” 前为辅音字母的名词，变复数时改 “y” 为 “i” 加 “es”，但 “monkey” 中 “y” 前为元音字母 “e”，直接加 “s”。
解题妙招：遇到名词复数题，先判断名词是否为可数名词，再根据结尾字母确定复数变化形式，特殊变化需单独记忆。
答案：C
解析：“fruit” 此处为不可数名词，“many” 和 “few” 修饰可数名词复数，“a little of” 后接特指的不可数名词，“plenty of” 可修饰可数名词复数或不可数名词，此处表示 “大量水果”，用 “plenty of”。
思路点拨：明确不同限定词的修饰对象，区分可数名词和不可数名词对应的限定词。
解题妙招：看到限定词，先判断后面名词的可数性，不可数名词用 “much”“a little”“plenty of” 等，可数名词复数用 “many”“few”“plenty of” 等。
答案：C
解析：根据 “can't eat anything sweet”（不能吃任何甜食），可推断是 “牙痛”（toothache），“headache”（头痛）、“stomachache”（胃痛）、“cold”（感冒）均与不能吃甜食无直接关联。
思路点拨：结合语境中的关键信息，判断身体不适的类型，建立症状与疾病的对应关系。
解题妙招：做此类题，抓住题干中与疾病相关的提示信息，如饮食禁忌、行为限制等，匹配对应的疾病名词。
答案：A
解析：“he exercises every day”（他每天锻炼）是 “he is very strong”（他很强壮）的原因，“because” 表原因，“so” 表结果，“although” 表让步，“but” 表转折，此处用 “because”。
思路点拨：分析句子前后的逻辑关系，判断是因果、转折、让步等关系，选择对应的连词。
解题妙招：遇到连词题，先翻译前后句，明确逻辑关系，再根据不同连词的含义选择合适的词。
答案：B
解析：“Must we... ” 的否定回答为 “No, we needn't.” 或 “No, we don't have to.”，“mustn't” 表示 “禁止”，“can't” 表示 “不能”，“shouldn't” 表示 “不应该”，此处用 “needn't”。
思路点拨：掌握情态动词 “must” 的一般疑问句的否定回答规则，区分不同情态动词否定形式的含义。
解题妙招：牢记 “Must... ” 否定回答用 “needn't”，避免与 “mustn't” 混淆，“mustn't” 语气更强烈，表禁止。
答案：A
解析：“cheer sb. up” 表示 “使某人振作起来”，“pick sb. up” 表示 “接某人”，“wake sb. up” 表示 “叫醒某人”，“make sb. up” 表示 “给某人化妆”，根据 “failed the exam”（考试不及格），用 “cheer her up”。
思路点拨：理解不同动词短语的含义，结合语境选择符合语义的短语。
解题妙招：记忆动词短语时，结合介词含义辅助记忆，如 “up” 有 “向上、振作” 之意，“cheer up” 即 “使振作”。
答案：C
解析：第一空修饰名词 “bag”，用形容词性物主代词 “her”；第二空表示 “她的包”，用名词性物主代词 “hers”，相当于 “her bag”。
思路点拨：区分形容词性物主代词和名词性物主代词的用法，形容词性物主代词后接名词，名词性物主代词后不接名词。
解题妙招：做题时，看空格后是否有名词，有名词用形容词性物主代词，无名词用名词性物主代词。
答案：B
解析：根据 “can't hear anything clearly”（听不清任何声音），可知是 “聋的”（deaf），“blind”（盲的）、“disabled”（残疾的，泛指）、“unable”（不能的）均不符合语境。
思路点拨：根据句子描述的身体功能障碍，选择对应的形容词，明确各形容词的具体含义。
解题妙招：抓住题干中描述身体能力的关键词，如 “hear” 对应 “deaf”，“see” 对应 “blind”，匹配对应的形容词。
答案：C
解析：“regret doing sth.” 表示 “后悔做过某事”，“regret to do sth.” 表示 “遗憾要做某事”，此处 “告诉了坏消息” 是已发生的事，用 “regret telling”。
思路点拨：区分 “regret” 后接 “doing” 和 “to do” 的不同含义，根据动作是否已发生选择。
解题妙招：记忆 “regret doing” 表 “后悔做过”（动作已发生），“regret to do” 表 “遗憾要做”（动作未发生），结合语境判断动作时态。
答案：A
解析：“someone” 用于肯定句，表 “某人”；“anyone” 用于否定句或疑问句，表 “任何人”；“no one” 表 “没有人”。第一空为肯定句，用 “someone”；第二空根据 “but” 表转折，用 “no one”。
思路点拨：明确 “someone”“anyone”“no one” 的用法场景，结合句子的肯定、否定语气选择。
解题妙招：肯定句中找 “someone”，否定句或疑问句中找 “anyone”，“no one” 表否定含义，结合句子逻辑关系判断。
答案：B
解析：“be harmful to” 表示 “对…… 有害”，“helpful”（有帮助的）、“careful”（小心的）、“useful”（有用的）均不符合 “熬夜” 对健康的影响，用 “harmful”。
思路点拨：理解形容词的含义及搭配，结合常识判断事物对健康的影响，选择对应的形容词。
解题妙招：牢记 “be + 形容词 + to” 的搭配，结合常识，如 “熬夜” 对健康 “有害”，对应 “harmful”。
答案：B
解析：“have no choice but to do sth.” 为固定搭配，表 “别无选择只能做某事”，“but” 后接 “to do” 形式。
思路点拨：记忆固定搭配的结构，“have no choice but to do” 是固定用法，“but” 后必须接 “to do”。
解题妙招：遇到 “have no choice but”，直接接 “to + 动词原形”，无需考虑其他形式，固定搭配需死记。
答案：A
解析：“dress oneself” 表示 “给自己穿衣服”，“dress” 后接人；“wear” 表示 “穿着”，后接衣物，表状态；“put on” 表示 “穿上”，后接衣物，表动作。第一空后接 “herself”，用 “dress”；第二空表 “穿着红裙子” 的状态，用 “wears”。
思路点拨：区分 “dress”“wear”“put on” 的用法，“dress” 后接人，“wear” 表状态，“put on” 表动作。
解题妙招：看到 “oneself”，用 “dress”；描述穿着的状态用 “wear”，描述穿衣服的动作用 “put on”。
答案：A
解析：“whenever” 表示 “无论何时”，“whatever” 表示 “无论什么”，“however” 表示 “无论怎样”，“wherever” 表示 “无论哪里”，根据 “感到累的时候”，用 “whenever”。
思路点拨：分析句子中需要的连接词含义，根据时间、事物、方式、地点等不同维度选择对应的连接词。
解题妙招：根据句子描述的场景，时间场景用 “whenever”，事物场景用 “whatever”，方式场景用 “however”，地点场景用 “wherever”。
答案：B
解析：“thousand” 前有具体数字时，用单数形式，“thousands of” 表示 “成千上万的”，为固定搭配，“Thousand of”“Two thousand of”“Two thousands” 均为错误表达。
思路点拨：掌握 “thousand”“million” 等数词的用法，有具体数字时用单数，表泛指时用 “复数 + of”。
解题妙招：看到数词 “thousand”，先看前面是否有具体数字，有则用单数，无则用 “thousands of”。
答案：C
解析：“dare” 作情态动词时，否定形式为 “dare not”，后接动词原形；作实义动词时，否定形式为 “doesn't dare”，后接 “to do”；“be afraid of doing sth.” 表示 “害怕做某事”，此处 “dare” 为情态动词，用 “dare not；getting”。
思路点拨：区分 “dare” 作情态动词和实义动词的不同用法，以及 “be afraid of” 后接动词的形式。
解题妙招：“dare” 后直接接动词原形，为情态动词，否定用 “dare not”；后接 “to do”，为实义动词，否定用 “doesn't/don't dare”；“of” 后接动名词，所以 “getting” 正确。
答案：A
解析：“I can't go to the concert”（我不能去听音乐会），对方应表示遗憾，“It's a pity”（真遗憾），“You're welcome”（不客气）、“That's right”（那是对的）、“My pleasure”（我的荣幸）均不符合语境。
思路点拨：理解日常交际中不同回应的含义，根据对方的负面消息选择合适的回应语。
解题妙招：遇到对方表达无法做某事的情况，常用 “It's a pity” 表示遗憾，结合交际场景选择回应语。
答案：B
解析：“I need to take it now”（我现在需要吃它），所以是 “立刻” 给药，“right away”（立刻），“just now”（刚才）、“all the time”（一直）、“at that moment”（在那时）均不符合语境。
思路点拨：理解时间副词短语的含义，结合句子中的时间提示选择合适的短语。
解题妙招：抓住题干中的时间关键词，如 “now” 对应 “right away”，“just now” 对应过去时，“all the time” 对应持续状态，匹配对应的时间短语。
答案：B
解析：标签内容为 “Store in a cool place below 25℃. 200g per bottle.”（在 25℃以下阴凉处储存。每瓶 200 克）。A 选项 “必须储存在冰箱”，标签未提及冰箱；C 选项 “是一种药物”，标签未说明；D 选项 “可在 30℃储存”，与 “below 25℃” 不符；B 选项 “每瓶 200 克”，与 “200g per bottle” 一致。
思路点拨：仔细阅读标签信息，逐一分析选项与标签内容是否一致，排除不符合的选项。
解题妙招：做此类题，将选项与原文信息一一对应，找到原文依据，无依据或与原文矛盾的选项排除。
Ⅲ. 完形填空
答案：B
解析：前文提到 “蔬菜和水果富含维生素和纤维”，这些对身体是 “有益的”（good），“bad”（坏的）、“harmful”（有害的）、“useless”（无用的）均不符合语境。
思路点拨：根据上下文语义，判断事物对身体的影响，选择积极或消极含义的形容词。
解题妙招：抓住前文描述的事物特征，如 “富含维生素和纤维”，可推断对身体有益，选择 “good”。
答案：D
解析：后文提到 “快餐有很多脂肪和盐”，所以 “不应该”（never）吃太多快餐，“always”（总是）、“usually”（通常）、“often”（经常）均不符合健康建议。
思路点拨：结合健康常识和后文对快餐的负面描述，判断应选择否定含义的副词。
解题妙招：根据后文对事物的负面评价，如 “有很多脂肪和盐”，可推断应 “不” 做某事，选择 “never”。
答案：C
解析：“快餐有很多脂肪和盐”，吃太多会让人 “变胖”（fat），“healthy”（健康的）、“strong”（强壮的）、“thin”（瘦的）均不符合逻辑。
思路点拨：根据快餐的成分（多脂肪、多盐），推断对身体的影响，选择对应的形容词。
解题妙招：结合常识，高脂肪、高盐食物易导致发胖，所以选择 “fat”。
答案：A
解析：“水帮助我们的身体正常运作”（properly），“badly”（糟糕地）、“slowly”（缓慢地）、“quickly”（快速地）均不符合水对身体的作用。
思路点拨：理解水在人体中的功能，判断其对身体运作的积极影响，选择合适的副词。
解题妙招：根据常识，水是人体必需的，帮助身体正常代谢，所以选择 “properly”。
答案：B
解析：“锻炼能让我们的身体健康且强壮”（healthy），“weak”（虚弱的）、“sick”（生病的）、“tired”（疲惫的）均与锻炼的积极作用相悖。
思路点拨：结合锻炼对身体的积极影响，选择正面含义的形容词。
解题妙招：锻炼的目的是保持健康、增强体质，所以选择 “healthy”。
答案：B
解析：“每次 30 分钟”，表示一段时间，用 “for”，“at” 后接具体时间点，“in” 后接时间段表 “在…… 之后”，“on” 后接具体日期。
思路点拨：掌握不同介词表示时间的用法，区分时间点和时间段对应的介词。
解题妙招：看到时间段（如 thirty minutes），用 “for”；看到具体时间点（如 8 o'clock），用 “at”。
答案：C
解析：“如果睡眠不足，白天会感到疲惫”（tired），“energetic”（精力充沛的）、“happy”（开心的）、“excited”（兴奋的）均不符合睡眠不足的状态。
思路点拨：根据睡眠不足对身体状态的影响，选择对应的形容词。
解题妙招：结合常识，睡眠不足会导致疲惫，所以选择 “tired”。
答案：A
解析：“开窗让新鲜空气进来”（open），“close”（关闭）、“clean”（清洁）、“wash”（清洗）均无法实现 “让新鲜空气进来” 的目的。
思路点拨：根据 “让新鲜空气进来” 的结果，判断需要的动作，选择对应的动词。
解题妙招：要让新鲜空气进入室内，必须 “打开” 窗户，所以选择 “open”。
答案：C
解析：“吸烟会损害我们的肺”（damage），“help”（帮助）、“protect”（保护）、“improve”（改善）均与吸烟对肺的负面影响不符。
思路点拨：根据吸烟对身体器官的危害，选择负面含义的动词。
解题妙招：结合常识，吸烟有害健康，会损害肺部，所以选择 “damage”。
答案：A
解析：“live a happy life” 为固定搭配，意为 “过幸福的生活”，“make”（制作）、“do”（做）、“have”（拥有）与 “a happy life” 搭配时，无此固定表达，不符合语境。
思路点拨：牢记 “过…… 生活” 的常用固定搭配，区分不同动词与 “life” 搭配的语义差异。
解题妙招：遇到 “…… 生活” 的表达，优先考虑 “live a...life” 这一固定结构，无需过度纠结其他动词，直接匹配即可。
Ⅳ. 阅读理解（A 篇）
答案：A
解析：根据表格中 “Eggs” 对应的 “Benefits for Our Bodies”：“Help build our muscles. Keep our eyes and bones healthy.”，与题干表述完全一致，故句子正确。
思路点拨：做题时需定位题干中的关键词（如 “Eggs”“build our muscles”“keep our bones healthy”），在表格中找到对应食物类别，比对其益处描述是否与题干一致。
解题妙招：采用 “关键词定位法”，先找题干中的核心名词（如食物名称），再在表格中快速匹配该食物的益处，一一对应判断正误，避免遗漏细节。
答案：B
解析：表格中 “Spinach” 的 “Main Nutrients” 为 “Iron, Vitamin C, Fibre”，而 “Omega-3 fatty acids and Protein” 是 “Salmon” 的主要营养成分，题干表述与表格信息不符，故句子错误。
思路点拨：注意区分不同食物对应的营养成分，避免混淆，需逐一核对题干中的营养成分与对应食物的表格信息是否匹配。
解题妙招：制作 “食物 - 营养成分” 快速对应表，做题时直接对照，如看到 “Spinach” 就联想其营养为 “铁、维生素 C、纤维”，看到 “Salmon” 联想 “Omega-3 脂肪酸、蛋白质”，快速排除错误匹配。
答案：A
解析：表格中 “Salmon” 的益处为 “Keep our hearts healthy. Improve our brain function.”，“improve our brain function”（改善大脑功能）即 “对大脑好”，与题干 “good for our hearts and brains” 表述一致，故句子正确。
思路点拨：理解表格中益处描述的同义表达，如 “improve our brain function” 与 “good for our brains” 语义相近，需准确识别同义转换。
解题妙招：积累常见的同义表达，如 “keep...healthy”=“be good for...”，“improve function”=“be good for...”，遇到此类转换时，快速判断语义是否一致。
答案：A
解析：表格中 “Brown rice” 的益处为 “Provide us with energy. Help keep our digestive system healthy.”，“help keep our digestive system healthy”（帮助维持消化系统健康）即 “help with digestion”（帮助消化），与题干表述一致，故句子正确。
思路点拨：关注 “digestive system”（消化系统）与 “digestion”（消化）的词性转换，理解名词短语与动词短语的语义关联。
解题妙招：识别词性转换带来的表达变化，如 “digestive system healthy”（名词短语）对应 “digestion”（名词），“keep...healthy” 对应 “help with...”，通过词性关联判断语义是否匹配。
答案：B
解析：表格中 “Oranges” 的益处为 “Help prevent colds. Keep our skin healthy.”，题干中 “keep our eyes healthy”（保护眼睛健康）是 “Eggs” 的益处，与 “Oranges” 无关，表述错误。
思路点拨：严格区分不同食物的独特益处，避免将 A 食物的益处误归到 B 食物上，需逐题核对食物与益处的对应关系。
解题妙招：采用 “排除法”，先确定题干中 “keep our eyes healthy” 对应的食物是 “Eggs”，再判断该益处是否属于题干中的 “Oranges”，若不属于则直接判定错误。
Ⅳ. 阅读理解（B 篇）
答案：B
解析：根据文章 “Burns” 部分：“If you get a minor burn, first run cool water over the burned area for 10-15 minutes.”，明确轻度烧伤第一步是 “用凉水冲洗”，A（涂面霜）、C（用冰）、D（用布覆盖）均不符合第一步操作，故选 B。
思路点拨：做题时需定位题干中的关键信息（“minor burn”“first”），在文章对应段落中找到 “第一步” 的操作描述，逐一排除不符合的选项。
解题妙招：在文章中标记 “first”“then”“finally” 等顺序词，遇到 “第一步 / 第二步” 类题目时，快速找到对应顺序的描述，直接匹配选项。
答案：C
解析：根据 “Cuts” 部分：“Next, put some antiseptic on the cut to prevent infection.”，明确 “涂消毒剂” 是预防感染的步骤，A（用水洗）是清洁步骤，B（用毛巾擦干）是干燥步骤，D（用创可贴覆盖）是保护步骤，故选 C。
思路点拨：关注题干中的目的状语 “to prevent infection”（预防感染），在文章中找到与该目的直接对应的动作描述，避免混淆不同步骤的目的。
解题妙招：采用 “目的 - 动作” 匹配法，在文章中寻找 “to prevent infection” 或类似目的表述，找到其前或后对应的动作，即为正确选项。
答案：B
解析：根据 “Choking” 部分：“stand behind him or her and wrap your arms around his or her waist... give quick, upward pushes.”，与选项 B 表述一致，A（站在前面推胸部）、C（躺下拍背）、D（喝水）均不符合文章描述，故选 B。
思路点拨：注意文章中关于 “窒息急救” 的动作细节（如 “站在后面”“抱腰”“向上推”），逐一核对选项中的动作是否与细节一致。
解题妙招：将文章中的动作细节拆解为 “位置（behind）+ 动作 1（wrap arms around waist）+ 动作 2（upward pushes）”，与选项中的动作逐一比对，完全匹配的即为正确答案。
答案：B
解析：根据 “Sprains” 部分：“Rest the hurt part first. Do not move it too much. Then put an ice bag on it... Wrap the area with an elastic bandage.”，A（休息受伤部位）、C（用冰袋敷）、D（用弹性绷带包扎）均为正确急救方法，B（经常移动受伤部位）与 “do not move it too much” 相悖，故选 B。
思路点拨：题干要求选 “NOT a first aid tip”（非急救方法），需在文章中找到明确否定的表述（如 “do not...”），或排除所有明确肯定的方法，剩余选项即为答案。
解题妙招：在文章中标记 “do not”“never” 等否定词，直接找到与否定表述一致的选项；若未找到否定词，则排除所有与肯定描述一致的选项，剩余选项即为正确答案。
答案：B
解析：文章标题为 “First Aid Tips for Common Accidents”，且正文分别介绍了 “烧伤、割伤、窒息、扭伤” 四种常见意外的急救方法，核心是 “常见意外的急救技巧”，A（如何避免意外）、C（何时去医院）、D（如何在家保持安全）均未涵盖文章核心，故选 B。
思路点拨：理解文章主旨需关注标题和各段落首句，标题直接点明主题，各段落围绕 “不同意外的急救方法” 展开，主旨与标题高度一致。
解题妙招：“主旨题” 优先看标题，若标题明确（如本文 “First Aid Tips for Common Accidents”），则选项需与标题核心词（“First Aid Tips”“Common Accidents”）完全匹配，直接选择包含这两个核心词的选项。
Ⅳ. 阅读理解（C 篇）
答案：B
解析：根据 “Eat breakfast every day” 部分：“It provides energy for teenagers to study and play.”，与选项 B 表述一致，A（帮助减重）、C（预防牙齿问题）、D（增加高血压风险）均未提及，故选 B。
思路点拨：定位题干关键词 “breakfast important”，在文章对应小标题下找到 “重要性” 的描述（如 “provide energy”），直接匹配选项。
解题妙招：“原因 / 重要性题” 在文章中常以 “it（指代主题词）+ 动词（provide/help 等）+ 好处” 的形式呈现，找到该结构即可快速匹配选项。
答案：B
解析：根据 “Eat a variety of foods” 部分：“eat foods from different groups, such as grains, vegetables, fruits, meat, fish, eggs and dairy products.”，A（谷物）、C（蔬菜）、D（奶制品）均为推荐食物类别；根据 “Control the intake of sweet and salty foods” 部分，“sugary drinks”（含糖饮料）是需控制摄入的，不属于推荐食物类别，故选 B。
思路点拨：题干要求选 “NOT a food group to eat from”（非推荐食物类别），需区分 “推荐摄入的食物类别” 和 “需控制摄入的食物”，排除推荐类别，剩余选项即为答案。
解题妙招：在文章中用 “√” 标记推荐食物类别，用 “×” 标记需控制的食物，做题时直接对照标记，“×” 类食物对应的选项即为正确答案。
答案：B
解析：根据 “Control the intake of sweet and salty foods” 部分：“Too much sweet food... can make teenagers gain weight easily and cause tooth problems.”，与选项 B 表述一致，A（上课疲惫）是不吃早餐的影响，C（患高血压）是过多咸食的影响，D（缺乏营养）是只吃一种食物的影响，故选 B。
思路点拨：定位题干关键词 “too much sweet food”，在文章对应部分找到其 “负面影响” 的描述，逐一排除与其他食物 / 行为相关的影响选项。
解题妙招：“影响题” 需明确 “行为（too much sweet food）” 与 “影响（gain weight, tooth problems）” 的唯一对应关系，避免将其他行为的影响混淆进来，直接匹配该行为对应的影响即可。
答案：B
解析：根据 “Drink enough water” 部分：“Teenagers should drink 6-8 glasses of water every day.”，与选项 B 完全一致，A、C、D 均为干扰项，故选 B。
思路点拨：题干关键词为 “how many glasses of water”（多少杯水），在文章中找到明确的数字表述，直接匹配选项中的数字即可。
解题妙招：“数字题” 在文章中常以 “should drink/eat + 数字 + 单位” 的形式呈现，快速扫描文章中的数字，找到与题干关键词（water）搭配的数字，直接选择。
答案：B
解析：根据 “Eat slowly and regularly” 部分：“Eating slowly helps with digestion.”，与选项 B 表述一致，A（尽快吃）、C（快速吃一种食物）、D（匆忙时不吃）均不符合文章建议，故选 B。
思路点拨：定位题干关键词 “eating speed”（进食速度），在文章对应部分找到关于 “速度” 的建议，直接匹配选项中的正确建议。
解题妙招：“建议题” 在文章中常以 “should/should not + 动作” 或 “动名词短语 + helps/benefits” 的形式呈现，找到与 “eating speed” 相关的建议表述，即可快速匹配选项。
Ⅴ. 任务型完形填空
答案：too much
解析：“fast food”（快餐）为不可数名词短语，“too much” 修饰不可数名词，表 “太多”，符合 “吃太多快餐” 的语义；“too many” 修饰可数名词复数，此处不适用。
思路点拨：先判断空格后名词的可数性（fast food 不可数），再从方框中选择能修饰不可数名词的短语，排除修饰可数名词的选项。
解题妙招：牢记 “too much + 不可数名词”“too many + 可数名词复数” 的搭配规则，看到不可数名词（如 food, water），优先选择 “too much”。
答案：exercise
解析：根据前文 “bad habits”（坏习惯）和后文 “stayed up late”（熬夜），此处应填 “几乎不做运动”，“do exercise” 为固定搭配，表 “做运动”，“exercise” 为不可数名词，无需变形。
思路点拨：结合上下文逻辑（坏习惯包括 “吃快餐、不运动、熬夜”），从方框中找到与 “运动” 相关的名词，且符合 “do + 名词” 的搭配。
解题妙招：根据 “bad habits” 的语境，联想常见的坏习惯（如不运动、吃垃圾食品），从方框中找到对应的名词 “exercise”，且 “do exercise” 是固定搭配，直接填入。
答案：sleep
解析：“stayed up late”（熬夜）会导致 “睡眠不足”，“get enough sleep” 为固定搭配，表 “获得足够睡眠”，“sleep” 为不可数名词，无需变形。
思路点拨：根据 “stayed up late” 的结果（睡眠不足），从方框中选择与 “睡眠” 相关的名词，且符合 “get enough + 名词” 的搭配。
解题妙招：“熬夜” 与 “睡眠” 直接相关，看到 “stayed up late”，优先联想 “sleep”，且 “get enough sleep” 是常用表达，直接填入。
答案：ill
解析：“fell ill” 为固定短语，表 “生病”，后文 “had a high fever”（发烧）也印证了 “生病” 的状态，“ill” 为形容词，符合 “fell + 形容词” 的结构。
思路点拨：根据后文 “had a high fever”（发烧），判断此处应填 “生病”，从方框中找到形容词 “ill”，且 “fell ill” 是固定短语。
解题妙招：“fell” 后常接形容词表 “进入某种状态”，如 “fell asleep”（入睡）、“fell ill”（生病），结合后文 “发烧” 的症状，直接选择 “ill”。
答案：health
解析：“his” 为形容词性物主代词，后接名词，“health” 为名词，表 “健康”，符合 “坏习惯让他的健康变差” 的语义；“healthy” 是形容词，此处不适用。
思路点拨：先判断空格前的词性（his 为形容词性物主代词），确定空格需填名词，从方框中选择名词 “health”，且符合 “健康变差” 的语义。
解题妙招：看到形容词性物主代词（my/his/her 等），空格必为名词，从方框中筛选出名词（health, exercise, sleep, advice 等），再结合语义选择 “health”。
答案：advice
解析：“the doctor gave him some”（医生给了他一些），结合后文是医生的建议内容，“advice” 为不可数名词，表 “建议”，符合语义；“advise” 是动词，此处不适用。
思路点拨：根据后文 “first... second... third...” 的建议内容，判断此处应填 “建议”，从方框中选择名词 “advice”，且 “some” 可修饰不可数名词 “advice”。
解题妙招：看到 “gave some...” 且后文是具体建议，优先选择 “advice”，“give advice” 是固定搭配，表 “给出建议”，直接填入。
答案：should
解析：后文 “he should do exercise”（他应该做运动）用了 “should”，此处为并列建议，保持句式一致，用 “should”，表 “应该”，符合医生建议的语气。
思路点拨：观察后文并列建议的句式（“he should do exercise”），此处需保持句式一致，从方框中选择情态动词 “should”。
解题妙招：“并列建议” 常使用相同的情态动词（如 should），看到后文有 “should”，前文并列位置也填 “should”，保证句式统一。
答案：keep
解析：“to” 后接动词原形，表目的，“keep one's body strong” 为固定搭配，表 “保持身体健康强壮”，符合 “做运动的目的是保持身体强壮” 的语义。
思路点拨：判断空格前为 “to”（不定式符号），需填动词原形，从方框中选择动词 “keep”，且 “keep + 宾语 + 形容词” 是固定结构（keep body strong）。
解题妙招：“to + 动词原形” 表目的，结合 “做运动的目的是保持身体强壮”，“keep” 有 “保持” 之意，且 “keep body strong” 是常用表达，直接填入。
答案：feels
解析：空格前 “now” 提示时态为一般现在时，主语 “he” 是第三人称单数，动词需用三单形式；“feel better” 表示 “感觉好多了”，符合 “遵循医生建议后身体好转” 的语境，故填 “feels”。
思路点拨：先根据时间标志词 “now” 确定时态（一般现在时），再结合主语 “he” 的人称（第三人称单数），判断动词需用三单形式，从方框中筛选出动词 “feel” 并变形为 “feels”。
解题妙招：遇到时态题，先找时间词（如 “now”“every day”“yesterday”）确定时态，再看主语人称判断动词形式，“he/she/it” 作主语时，一般现在时动词加 “s/es”。
答案：keep
解析：“be important to do sth.” 为固定结构，“to” 后接动词原形；“keep healthy” 是固定搭配，意为 “保持健康”，符合 “好习惯对保持健康很重要” 的语义，故填 “keep”。
思路点拨：先识别 “be important to + 动词原形” 的固定结构，确定空格需填动词原形，再结合 “健康” 相关搭配，从方框中选择 “keep”，构成 “keep healthy”。
解题妙招：牢记 “be + 形容词 + to do” 的结构（如 “be important to do”“be easy to do”），且 “保持健康” 的固定表达是 “keep healthy”，直接匹配填入。
Ⅵ. 任务型阅读理解
答案：It may make us feel tired, have a runny nose and a sore throat.
解析：根据文章首段 “The common cold is a usual illness. It can make us feel tired, have a runny nose and a sore throat.”，直接提取感冒的症状描述即可，注意保持句子语法正确，人称一致（原文 “us” 可保留，也可改为 “people”，此处以原文表述为准）。
思路点拨：题干询问 “感冒的症状”，定位文章中 “can make us...” 的句式，该句式后接的内容即为症状，直接摘抄关键信息，无需额外发挥。
解题妙招：“症状类” 问题在文章中常以 “can make sb. + 症状短语” 或 “symptoms include + 症状短语” 的形式呈现，找到该结构后，直接提取短语并组织成完整句子即可。
答案：For at least 20 seconds.
解析：根据 “Wash hands often” 部分 “Washing hands with soap and water for at least 20 seconds can kill most viruses.”，直接提取时间信息 “for at least 20 seconds”，注意保留介词 “for”，使回答符合 “how long”（询问时长）的提问逻辑。
思路点拨：题干询问 “洗手时长”，定位文章中 “washing hands... for + 时间” 的表述，“for + 时间” 是回答 “how long” 的常用结构，直接提取该部分内容。
解题妙招：回答 “how long” 的问题，答案需包含 “for + 具体时长”（如 “for 5 minutes”“for at least 20 seconds”），在文章中找到该结构即可直接作答，避免遗漏 “for”。
答案：Because viruses can spread through coughs and sneezes.
解析：根据 “Keep a distance from sick people” 部分 “When someone around you has a cold, try to stay away from him or her. Viruses can spread through coughs and sneezes.”，后一句是前一句的原因，直接用 “because” 连接原因内容，构成完整回答。
思路点拨：题干询问 “保持距离的原因”，文章中 “建议（保持距离）” 后常接 “原因（病毒传播方式）”，找到原因句后，用 “because” 引导回答，符合 “why” 的提问逻辑。
解题妙招：“why” 引导的问句，回答需用 “because + 原因句”，在文章中找到建议后的原因解释，直接用 “because” 连接即可，无需调整句子结构。
答案：In crowded places like buses, subways and supermarkets.
解析：根据 “Wear a mask in crowded places” 部分 “In places like buses, subways and supermarkets, there are many people. Wearing a mask can stop viruses from entering your mouth and nose.”，直接提取 “戴口罩的地点”（crowded places like buses, subways and supermarkets），保持地点表述完整。
思路点拨：题干询问 “戴口罩的地点”，定位文章中 “wear a mask in + 地点” 的表述，该地点短语即为答案，注意包含 “like” 后的具体例子（公交车、地铁、超市），使回答更完整。
解题妙招：“地点类” 问题在文章中常以 “in + 地点名词（+ like + 具体例子）” 的形式呈现，直接提取该地点短语，无需删减具体例子，确保回答准确全面。
答案：It can make our immune system stronger, and a strong immune system can help our body fight against viruses.
解析：根据 “Do more exercise” 部分 “Regular exercise can make your immune system stronger. A strong immune system can help your body fight against viruses.”，直接摘抄 “运动的作用”，注意用 “it” 指代 “regular exercise”，保持句子连贯。
思路点拨：题干询问 “规律运动的作用”，定位文章中 “regular exercise can + 作用 1. A... can + 作用 2” 的表述，将两个作用句用 “and” 连接，构成完整回答，确保逻辑连贯。
解题妙招：“作用类” 问题若文章中包含 “直接作用 + 间接作用”（如 “增强免疫系统 + 免疫系统对抗病毒”），回答时需完整涵盖，不可遗漏间接作用，用 “and” 连接两部分内容即可。
Ⅶ. 口语交际
答案：D
解析：上文 Lisa 询问 “你有健康习惯吗？”，B 回答 “有”，空格后 Lisa 追问 “锻炼频率”，可知空格处应提及 “锻炼” 相关内容；选项 D“I always get up early and do exercise.”（我总是早起锻炼）既回应 “健康习惯”，又为后文 “锻炼频率” 的提问铺垫，符合语境。
思路点拨：根据 “问答逻辑”，上文问 “健康习惯”，下文问 “锻炼频率”，中间需填 “包含锻炼的健康习惯”，筛选选项中提及 “exercise” 的选项，排除与锻炼无关的 B（吃甜食）、F（快餐有害）等。
解题妙招：“口语交际题” 需遵循 “承上启下” 原则，空格需连接上文 “健康习惯” 和下文 “锻炼频率”，优先选择包含上下文关键词（health habits, exercise）的选项，直接匹配逻辑链条。
答案：E
解析：上文 B 介绍 “自己每天早上锻炼 30 分钟”，下文 Lisa 回答 “我几乎不锻炼”，可知空格处应是 B 询问 Lisa 的锻炼情况；选项 E“What about you, Lisa ”（Lisa，你呢？）是日常交际中询问对方情况的常用表达，符合 “介绍自己后反问对方” 的逻辑。
思路点拨：根据 “对话节奏”，一方介绍自己的情况后，常以 “what about you ” 反问对方，下文 Lisa 的回答也印证了 “被询问” 的语境，筛选选项中表 “反问对方” 的选项。
解题妙招：“介绍自己 + 反问对方” 是口语交际的常见模式，当下文出现对方的情况描述（如 “我几乎不锻炼”），空格处必为反问句，选项中 “what about you” 是典型反问表达，直接选择。
答案：A
解析：上文 B 说 “锻炼对健康很重要”，下文 Lisa 认可 “你说得对”，可知空格处应是 B 解释 “锻炼重要的原因”；选项 A“It can make our bodies strong.”（它能让我们的身体强壮）说明锻炼的好处，呼应 “重要性”，符合逻辑。
思路点拨：根据 “因果逻辑”，“锻炼重要”（观点）后需接 “锻炼的好处”（原因），下文 Lisa 认可观点，说明空格处的原因合理，筛选选项中表 “锻炼好处” 的选项。
解题妙招：“观点 + 原因” 是口语中说服对方的常用结构，当一方提出观点（如 “锻炼重要”），空格处需填支撑观点的原因（如 “锻炼能强身”），直接选择与观点相关的好处表述。
答案：C
解析：上文 Lisa 说 “不喜欢跑步，想知道其他锻炼方式”，可知空格处应是 B 推荐 “除跑步外的锻炼方式”；选项 C“You can take a walk after dinner.”（你可以晚饭后散步）是具体的锻炼建议，符合 “推荐其他运动” 的语境。
思路点拨：根据 “需求 - 回应” 逻辑，Lisa 的需求是 “其他锻炼方式”，空格处需填具体的运动项目，筛选选项中表 “运动方式” 的选项，排除与运动无关的 F（快餐有害）、B（吃甜食）等。
解题妙招：当对方提出 “需要替代方案”（如 “不喜欢跑步，要其他锻炼方式”），回答需提供具体、可行的替代选项，选项中 “take a walk” 是典型的运动替代方案，直接选择。
答案：F
解析：上文 B 说 “自己几乎不吃快餐”，下文 Lisa 说 “自己常吃快餐，觉得方便”，可知空格处应是 B 提及 “快餐的弊端”，为后文 Lisa “决定少吃快餐” 铺垫；选项 F“Fast food is bad for our health.”（快餐对健康有害）指出快餐的问题，符合 “不常吃快餐的原因” 逻辑。
思路点拨：根据 “行为 - 原因” 逻辑，B “几乎不吃快餐” 的行为后，需接 “不吃的原因”（快餐有害），下文 Lisa 的转变也印证了 “快餐有害” 的提示作用，筛选选项中表 “快餐弊端” 的选项。
解题妙招：当一方表达 “不做某事”（如 “不吃快餐”），空格处常解释 “不做的原因”（如 “快餐有害”），选项中 “fast food is bad” 直接点明原因，符合行为与原因的逻辑关联。
Ⅷ. 词汇考查
答案：health
解析：空格前 “good” 是形容词，后接名词；“healthy” 是形容词，其名词形式为 “health”，“in good health” 是固定搭配，意为 “身体健康”，符合 “爷爷每天锻炼，身体好” 的语境。
思路点拨：先判断空格词性（形容词 “good” 后接名词），再将括号内形容词 “healthy” 变为名词 “health”，同时验证 “in good health” 的固定搭配是否正确。
解题妙招：“be in + 形容词 + 名词” 是常用结构（如 “in good health”“in bad mood”），遇到 “in good + ？” 且括号内是形容词时，直接将形容词变为对应的名词（healthy→health）。
答案：Japanese
解析：空格后 “tourists” 是名词，需用形容词修饰；“Japan” 是名词（日本），其形容词形式为 “Japanese”（日本的），“Japanese tourists” 意为 “日本游客”，符合语境。
思路点拨：先判断空格词性（修饰名词 “tourists” 需形容词），再将名词 “Japan” 变为形容词 “Japanese”，注意 “Japanese” 的单复数同形，此处无需变形。
解题妙招：“国家名词→形容词” 的转换需牢记特殊变化，“Japan→Japanese”“China→Chinese” 是常见特殊变化，修饰名词时直接用对应的形容词形式。
答案：Asian
解析：空格后 “country” 是名词，需用形容词修饰；“Asia” 是名词（亚洲），其形容词形式为 “Asian”（亚洲的），“Asian country” 意为 “亚洲国家”，符合 “中国是亚洲国家” 的语境。
思路点拨：先判断空格词性（修饰名词 “country” 需形容词），再将名词 “Asia” 变为形容词 “Asian”，注意 “Asia” 去掉 “-a” 加 “-n” 构成形容词。
解题妙招：“大洲名词→形容词” 的转换规律：“Asia→Asian”“Europe→European”“Africa→African”，记忆常见大洲的形容词形式，修饰名词时直接使用。
答案：unable
解析：根据后文 “because he was ill”（因为他生病了），可知 “他不能按时完成工作”；“able” 是 “能”，否定形式为 “unable”（不能），“be unable to do sth.” 是固定搭配，意为 “不能做某事”，符合语境。
思路点拨：先根据语境判断语义（生病→不能完成工作），确定需填 “able” 的否定形式 “unable”，再验证 “be unable to do” 的固定搭配是否正确。
解题妙招：“able” 的否定形式是在词前加 “un-”（unable），而非 “dis-” 或 “in-”，牢记 “be unable to do”=“can't do”，根据语境否定含义选择 “unable”。
答案：to go
解析：“refuse” 是动词，其后接 “to do sth.” 作宾语，构成 “refuse to do sth.” 固定搭配，意为 “拒绝做某事”；括号内 “go” 需用 “to go” 形式，符合 “她拒绝和他去派对” 的语境。
思路点拨：先记忆动词 “refuse” 的固定用法（refuse to do），确定空格需填 “to + 动词原形”，直接将 “go” 变为 “to go”。
解题妙招：牢记 “接 to do 作宾语的动词”（如 refuse, want, decide, hope），遇到这些动词，后面的动词直接用 “to do” 形式，无需考虑其他变化。
答案：Luckily
解析：空格后是完整句子 “he passed the exam”（他通过了考试），需用副词修饰整个句子；“lucky” 是形容词，其副词形式为 “luckily”（幸运地），符合 “幸运的是，他通过了考试” 的语境。
思路点拨：先判断空格词性（修饰整个句子需副词），再将形容词 “lucky” 变为副词 “luckily”（变 “y” 为 “i” 加 “-ly”），注意句首首字母大写。
解题妙招：“修饰整个句子” 需用副词，形容词变副词的规则：“辅音 + y” 结尾变 “i” 加 “-ly”（lucky→luckily），“元音 + y” 结尾直接加 “-ly”（happy→happily），根据规则变形即可。
答案：including
解析：空格前句子结构完整（“The course includes many subjects”），空格后是列举的科目，需用介词 “including”（包括）引出列举内容；“include” 是动词，此处需介词形式 “including”，符合 “课程包括英语、数学和历史” 的语境。
思路点拨：先判断句子结构（前句完整，后句列举），确定需用介词 “including” 引出列举，而非动词 “include”（避免句子出现两个谓语），直接使用 “including”。
解题妙招：“句子 + 列举内容” 的结构中，“包括” 需用介词 “including”（置于列举内容前）或 “included”（置于列举内容后），此处列举内容在空格后，用 “including”。
答案：tired
解析：空格前 “felt” 是系动词，后接形容词作表语；“tire” 是动词，其形容词形式有 “tired”（感到疲惫的，修饰人）和 “tiring”（令人疲惫的，修饰物），此处主语 “he” 是人，用 “tired”，符合 “工作一天后感到疲惫” 的语境。
思路点拨：先判断空格词性（系动词 “felt” 后接形容词），再区分 “tired” 和 “tiring” 的用法（修饰人用 tired，修饰物用 tiring），根据主语 “he” 选择 “tired”。
解题妙招：“-ed” 结尾的形容词（如 tired, excited）修饰人，表 “人感到…… 的”；“-ing” 结尾的形容词（如 tiring, exciting）修饰物，表 “物令人…… 的”，根据修饰对象选择正确形式。
答案：talked
解析：空格后 “yesterday”（昨天）是明确的过去时间标志，句子时态需用一般过去时；“talk” 为规则动词，其过去式直接在词尾加 “-ed”，即 “talked”，符合 “她昨天在课堂上谈论健康习惯” 的语境。
思路点拨：第一步根据时间状语 “yesterday” 判断时态为一般过去时，第二步确认动词 “talk” 的变化规则（规则动词，直接加 “-ed”），第三步写出正确过去式 “talked”。
解题妙招：看到 “yesterday”“last week”“just now” 等过去时间词，直接将动词变为过去式，规则动词按 “加 - ed”“变 y 为 i 加 - ed” 等规则变形，不规则动词需单独记忆。
答案：to improve
解析：句子主干为 “We need to do something”（我们需要做些事），空格后 “our living environment”（我们的生活环境）是动作 “improve” 的对象，此处需用不定式 “to improve” 作后置定语，修饰 “something”，表示 “用来改善生活环境的事”，符合语义。
思路点拨：第一步分析句子结构，“something” 后需接定语说明事物用途；第二步回忆 “不定式作后置定语” 的用法（名词 + to do，表示 “用来做…… 的事物”）；第三步确定用 “to improve”。
解题妙招：当名词（如 something, anything, way, time 等）后需要说明其 “用途” 或 “目的” 时，直接用 “to + 动词原形” 作后置定语，无需考虑其他形式。
Ⅸ. 根据所给汉语提示完成句子
答案：give up
解析：“放弃” 对应的固定短语是 “give up”，“promise to do sth.”（承诺做某事）中 “to” 后接动词原形，故填 “give up”，符合 “承诺不再吃太多垃圾食品” 的语义。
思路点拨：第一步根据汉语提示 “放弃” 定位固定短语 “give up”；第二步结合 “promise to + 动词原形” 的结构，确定 “give up” 用原形；第三步验证短语搭配（give up doing sth.，此处 “eating” 是动名词，符合搭配）。
解题妙招：“放弃做某事” 的固定表达是 “give up doing sth.”，牢记该短语，遇到 “承诺放弃……” 时，直接用 “promise to give up doing sth.” 的结构填空。
答案：relax oneself
解析：“放松” 对应的动词是 “relax”，“放松自己” 需用反身代词 “oneself”，“to” 后接动词原形，故填 “relax oneself”，符合 “听音乐来放松自己” 的语境。
思路点拨：第一步根据汉语提示 “放松” 确定动词 “relax”；第二步结合 “放松自己” 的语义，补充反身代词 “oneself”（主语是 “you”，“oneself” 可通用）；第三步确认 “to” 后接动词原形，故为 “relax oneself”。
解题妙招：“放松自己”“照顾自己” 等 “动词 + 自己” 的表达，常用 “动词 + oneself”（如 relax oneself, look after oneself），根据汉语提示直接匹配对应的 “动词 + oneself” 结构。
答案：enough water
解析：“足够的” 对应的形容词是 “enough”，“水” 是 “water”（不可数名词），“足够的水” 即 “enough water”（“enough” 修饰名词时置于名词前），符合 “每天喝足够的水” 的语义。
思路点拨：第一步根据汉语提示 “足够的水”，确定 “足够的” 是 “enough”，“水” 是 “water”；第二步回忆 “enough” 的用法（修饰名词放名词前，修饰形容词放形容词后）；第三步组合为 “enough water”。
解题妙招：“enough + 名词”（足够的……）和 “形容词 + enough”（足够…… 的）是固定用法，看到 “足够的 + 名词”，直接用 “enough + 名词” 填空，无需调整顺序。
答案：every day
解析：“每天” 对应的短语是 “every day”（“every” 修饰 “day”，作时间状语），符合 “每天吃蔬菜和水果” 的语境；注意区分 “everyday”（形容词，意为 “日常的”，如 everyday life），此处需时间状语，故用 “every day”。
思路点拨：第一步根据汉语提示 “每天”，确定需填时间状语短语；第二步区分 “every day”（时间状语，分开写）和 “everyday”（形容词，连写）；第三步根据句子成分（时间状语）选择 “every day”。
解题妙招：“每天” 作时间状语时，用 “every day”（分开写）；作定语修饰名词时，用 “everyday”（连写），根据句子成分直接判断填空内容。
答案：look after
解析：“照顾” 对应的固定短语有 “look after”“take care of”，根据空格数量（两空），选择 “look after”；“too...to...”（太…… 而不能……）中 “to” 后接动词原形，故填 “look after”，符合 “太小不能照顾自己” 的语义。
思路点拨：第一步根据汉语提示 “照顾” 和空格数量（两空），定位短语 “look after”；第二步结合 “too...to + 动词原形” 的结构，确定 “look after” 用原形；第三步验证语义（look after oneself，照顾自己）。
解题妙招：“照顾” 的两空短语是 “look after”，三空短语是 “take care of”，根据空格数量直接匹配，再结合 “too...to” 的结构确认动词用原形。
Ⅹ. 书面表达（参考范文解析）
参考范文
My Healthy Living Habits
I think healthy living habits are very important for teenagers. I have several healthy habits. First, I have good eating habits. I eat a lot of vegetables and fruit every day, and I never eat fast food because it's bad for health. Second, I exercise regularly. I run for 20 minutes every morning and play basketball with my friends on weekends. Third, I have a regular schedule. I go to bed at 9:30 pm and get up at 6:30 am, so I always feel energetic. These habits keep me healthy and help me study better.
答案解析
内容完整性：范文涵盖所有提示要点 —— 饮食习惯（吃蔬菜水果、不吃快餐）、运动习惯（每天跑步 20 分钟、周末打篮球）、作息习惯（晚上 9:30 睡、早上 6:30 起）、习惯的好处（保持健康、帮助学习），无遗漏。
逻辑连贯性：用 “First”“Second”“Third” 等连接词分层阐述，结构清晰；用 “because”（解释不吃快餐的原因）、“so”（说明作息规律的结果）等连词衔接句子，逻辑流畅。
语言准确性：
语法正确：如一般现在时（“I eat...”“I run...”）、原因状语从句（“because it's bad for health”）、结果状语从句（“so I always feel energetic”）。
短语运用恰当：如 “regularly”（规律地）、“a regular schedule”（规律作息）、“feel energetic”（感到精力充沛），符合单元知识点。
字数与格式：词数约 80 词，符合要求；题目和开头已给出，正文围绕主题展开，无真实人名、学校信息，符合格式规范。
思路点拨
审题：明确题目 “我的健康生活习惯”，提示分 4 点，需逐一覆盖，避免偏离主题（如不写 “健康习惯” 而写 “兴趣爱好”）。
结构搭建：采用 “总 - 分 - 总” 结构 —— 开头总述健康习惯的重要性，中间分 3 点（饮食、运动、作息）阐述具体习惯，结尾总结习惯的好处。
内容填充：每个习惯需包含 “具体做法 + 细节”（如运动习惯写 “运动类型 + 频率”，作息习惯写 “具体时间”），避免内容空洞（如只写 “我喜欢运动”，不写运动类型和频率）。
语言选择：优先使用单元学过的词汇和语法（如 “healthy eating habits”“exercise regularly”“regular schedule”“because/so 引导的从句”），确保语言贴合教材。
解题妙招
分层技巧：用 “First/Second/Third”“For one thing/For another” 等连接词，让结构更清晰，阅卷老师能快速找到要点。
细节补充：每个习惯加 “具体细节”（如饮食写 “每天吃蔬菜”，而非 “吃健康食物”；运动写 “每天跑 20 分钟”，而非 “经常运动”），让内容更充实。
避错技巧：避免使用不熟悉的语法和词汇，用单元学过的简单句和短语（如用 “go to bed at 9:30 pm” 而非 “have a sleep time of 9:30 pm”），降低语法错误率。
结尾升华：结尾简要总结习惯的好处（如 “keep me healthy”“help me study better”），呼应开头 “健康习惯重要”，让文章结构完整。UNIT 1 单元检测
时间：120分钟 满分：150分
听力部分
第一节：听句子，选择与所听内容相符的图片。每个句子读两遍。
1.____________ 2.___________ 3.____________ 4._____________ 5.___________
第二节：听句子，选择恰当的应答语。每个句子读两遍。
( ) 6. How long do you usually sleep every night
A. About 8 hours. B. At 9 o'clock. C. In the bedroom.
( ) 7. My mother has a sore throat and can't speak clearly.
A. That's great! B. Sorry to hear that. C. Never mind.
( ) 8. How much milk should we drink every day
A. Two bottles. B. For a week. C. In the morning.
( ) 9. Do you feel better after taking the medicine
A. Yes, much better. B. I don't know. C. It's expensive.
( ) 10. What would you like to eat for a healthy breakfast
A. Hamburgers. B. Milk and bread. C. Ice cream.
第三节：听对话及问题，选择能回答所提问题的最佳答案。每段对话读两遍。
( ) 11. Why can't Tom go to school today
A. Because he has a fever.
B. Because he has a stomachache.
C. Because he has a headache.
( ) 12. What's the matter with Lucy's mother
A. She has a cold. B. She has a broken leg. C. She has a toothache.
( ) 13. What's the relationship between the two speakers
A. Teacher and student. B. Doctor and patient. C. Father and daughter.
( ) 14. How long has Mike been ill
A. Since Monday. B. Since Tuesday. C. Since Wednesday.
( ) 15. What does the doctor advise the girl to do
A. To eat more sweet food. B. To have a good rest. C. To watch more TV.
第四节：听短文，根据其内容选择能回答下列问题的最佳答案。短文读两遍。
( ) 16. How many students have health problems in the class
A. 15. B. 20. C. 25.
( ) 17. What food do most students like but is bad for health
A. Vegetables. B. Fast food. C. Fruits.
( ) 18. How can students keep healthy according to the 短文？
A. Eat fast food every day. B. Sleep less than 6 hours. C. Do exercise every week.
( ) 19. What will happen if students don't have breakfast
A. They will feel energetic. B. They will feel hungry in class. C. They will get good grades.
( ) 20. How often should students go to see a doctor for a check-up
A. Once a year. B. Twice a year. C. Three times a year.
笔试部分
Ⅱ. 语法与情景对话（共 20 小题；每小题 1 分，满分 20 分）
阅读下列各题，从 A、B、C、D 四个选项中选择一个最佳答案。
( ) 21. —What's _________ wrong with you You look pale.
—I have _________ sore back.
A. /; a B. the; / C. a; the D. /; the
( ) 22. There are many _________ in the zoo. They are very cute.
A. monkey B. monkeys C. monkeyes D. monkey's
( ) 23. We should eat _________ fruit every day. It's good for our health.
A. many B. few C. plenty of D. a little of
( ) 24. Tom has a _________, so he can't eat anything sweet.
A. headache B. stomachache C. toothache D. cold
( ) 25. _________ he exercises every day, he is very strong.
A. Because B. So C. Although D. But
( ) 26. —Must we finish the homework now
—No, you _________. You can finish it tomorrow.
A. mustn't B. needn't C. can't D. shouldn't
( ) 27. My best friend failed the exam. I want to _________ her up.
A. cheer B. pick C. wake D. make
( ) 28. This is _________ bag. _________ is on the chair over there.
A. her; Her B. hers; She C. her; Hers D. hers; Her
( ) 29. The old man is , so he can't hear anything clearly.
A. blind B. deaf C. disabled D. unable
( ) 30. I regret _________ him the bad news. He looks so sad now.
A. tell B. to tell C. telling D. told
( ) 31. I need _________ to help me with my English, but there is _________ available here.
A. someone; no one B. anyone; someone
C. no one; anyone D. someone; anyone
( ) 32. Staying up late every night is _________ to our health.
A. helpful B. harmful C. careful D. useful
( ) 33. They have no choice but _________ the meeting because of the heavy rain.
A. cancel B. to cancel C. canceling D. canceled
( ) 34. My little sister is old enough to _________ herself. She _________ a red dress today.
A. dress; wears B. wear; dresses C. dress; puts on D. wear; puts on
( ) 35. _________ I feel tired, I will listen to some soft music to relax.
A. Whenever B. Whatever C. However D. Wherever
( ) 36. _________ people go to the park to do exercise on weekends.
A. Thousand of B. Thousands of
C. Two thousand of D. Two thousands
( ) 37. She _________ go out alone at night, because she is afraid of _________ lost.
A. dares not; getting B. doesn't dare; get
C. dare not; getting D. dare not; get
( ) 38. —I can't go to the concert with you this evening.
—___________. Maybe we can go next time.
A. It's a pity B. You're welcome C. That's right D. My pleasure
( ) 39. —Please give me the medicine _________. I need to take it now.
—OK, here you are.
A. just now B. right away C. all the time D. at that moment
( ) 40. What can we know from the food label
Store in a cool place below 25℃. 200g per bottle.
A. We must store it in the fridge. B. Each bottle is 200g.
C. It's a kind of medicine. D. It can be stored at 30℃.
Ⅲ. 完形填空（共 10 小题；每小题 1.5 分，满分 15 分）
阅读下面短文，从短文后各题所给的四个选项中选出能填入空白处的最佳答案。
Keeping healthy is important for everyone. To stay healthy, we need to follow some simple rules.
First, a good eating habit is necessary. We should eat more fruit and vegetables. They are full of vitamins and fibre, which are 41 for our bodies. We should 42 eat too much fast food, like hamburgers and French fries. They have lots of fat and salt, and eating too much of them will make us 43 . We also need to drink enough water every day. Water helps our bodies work 44 .
Second, exercise is very important. Doing exercise can make our bodies 45 and strong. We can choose different kinds of exercise, such as running, swimming and playing basketball. It's better to exercise at least three times a week, 46 thirty minutes each time.
Third, we should have good living habits. We need to sleep for about 8 hours every night. If we don't get enough sleep, we will feel 47 during the day and can't focus on our work or study. We should also keep our rooms clean and 48 the windows often to let fresh air in.
Finally, we must stay away from bad habits like smoking and drinking. Smoking can 49 our lungs, and drinking too much wine is bad for our liver.
Following these rules, we can keep healthy and 50 a happy life.
( ) 41. A. bad B. good C. harmful D. useless
( ) 42. A. always B. usually C. often D. never
( ) 43. A. healthy B. strong C. fat D. thin
( ) 44. A. properly B. badly C. slowly D. quickly
( ) 45. A. weak B. healthy C. sick D. tired
( ) 46. A. at B. for C. in D. on
( ) 47. A. energetic B. happy C. tired D. excited
( ) 48. A. open B. close C. clean D. wash
( ) 49. A. help B. protect C. damage D. improve
( ) 50. A. live B. make C. do D. have
Ⅳ. 阅读理解（共 15 小题；每小题 2 分，满分 30 分）
A
Different foods have different nutrients (营养) that our bodies need. Here is some information about some common foods and their nutrients.
Food Type Main Nutrients Benefits for Our Bodies
Eggs Protein, Vitamin A, Vitamin D Help build our muscles. Keep our eyes and bones healthy.
Spinach (菠菜) Iron, Vitamin C, Fibre Help our blood carry oxygen. Boost (增强) our immune system (免疫系统). Help with digestion (消化).
Salmon (三文鱼) Omega-3 fatty acids, Protein Keep our hearts healthy. Improve our brain function (功能).
Brown rice Carbohydrates (碳水化合物), Fibre, B Vitamins Provide us with energy. Help keep our digestive system healthy.
Oranges Vitamin C, Fibre Help prevent colds. Keep our skin healthy.
阅读以上材料，根据其内容判断下列句子正误。正确填 A、错误填 B。
( ) 51. Eggs can help build our muscles and keep our bones healthy.
( ) 52. Spinach is rich in Omega-3 fatty acids and Protein.
( ) 53. Salmon is good for our hearts and brains.
( ) 54. Brown rice can provide us with energy and help with digestion.
( ) 55. Oranges can help prevent colds and keep our eyes healthy.
B
First Aid Tips for Common Accidents
Accidents can happen anywhere and anytime. Knowing some first aid tips can help us deal with them properly.
Burns (烧伤)
If you get a minor burn (轻度烧伤), first run cool water over the burned area for 10-15 minutes. Do not use ice or put any cream on it. Then cover the area with a clean cloth. If the burn is serious, go to the hospital immediately.
Cuts (割伤)
First, wash the cut with clean water to remove dirt. Then use a clean towel to dry it. Next, put some antiseptic (消毒剂) on the cut to prevent infection (感染). Finally, cover it with a bandage (创可贴). If the cut is deep and bleeding a lot, press it with a clean cloth and go to see a doctor.
Choking (窒息)
If someone is choking, stand behind him or her and wrap your arms around his or her waist. Make a fist with one hand and put it just above the person's belly button (肚脐). Grasp (抓住) your fist with your other hand and give quick, upward pushes. Repeat until the thing in the throat comes out.
Sprains (扭伤)
When you sprain your ankle (脚踝) or wrist (手腕), rest the hurt part first. Do not move it too much. Then put an ice bag on it for 15-20 minutes to reduce swelling (消肿). Wrap the area with an elastic bandage (弹性绷带) to support it. If the pain is severe, go to the hospital.
阅读以上材料，根据其内容回答其后各个小题。
( ) 56. What should we do first if we get a minor burn
A. Put cream on it. B. Run cool water over it.
C. Use ice on it. D. Cover it with a cloth.
( ) 57. How to deal with a cut to prevent infection
A. Wash it with water. B. Dry it with a towel.
C. Put antiseptic on it. D. Cover it with a bandage.
( ) 58. What should we do if someone is choking
A. Stand in front of him and push his chest.
B. Wrap arms around his waist and give upward pushes.
C. Let him lie down and pat his back.
D. Give him some water to drink.
( ) 59. Which of the following is NOT a first aid tip for sprains
A. Rest the hurt part. B. Move the hurt part often.
C. Put an ice bag on it. D. Wrap it with an elastic bandage.
( ) 60. What's the main idea of the passage
A. How to avoid accidents. B. First aid tips for common accidents.
C. When to go to the hospital. D. How to keep safe at home.
C
Healthy Eating Habits for Teenagers
Teenagers are in a period of rapid growth (快速生长时期). Having healthy eating habits is very important for their growth and development.
·Eat breakfast every day
Breakfast is the most important meal of the day. It provides energy for teenagers to study and play. A healthy breakfast can include milk, eggs, bread and fruit. Skipping (不吃) breakfast will make teenagers feel hungry and tired in class, which affects (影响) their study.
·Eat a variety of (各种各样的) foods
Teenagers need different kinds of nutrients to grow. So they should eat foods from different groups, such as grains (谷物), vegetables, fruits, meat, fish, eggs and dairy products. Do not eat only one kind of food, because it can't provide all the nutrients needed.
·Control the intake (摄入) of sweet and salty foods
Too much sweet food, like candies and cakes, can make teenagers gain weight (增重) easily and cause tooth problems. Too much salty food can increase the risk (风险) of high blood pressure (高血压) in the future. So teenagers should eat less of these foods.
·Drink enough water
Water is essential (必需的) for our bodies. Teenagers should drink 6-8 glasses of water every day. Do not replace (代替) water with sugary drinks like cola and juice, because they have lots of sugar and are bad for health.
·Eat slowly and regularly (规律地)
Eating slowly helps with digestion. Teenagers should not eat too fast. They should also have meals regularly, three meals a day. Do not eat snacks (零食)
too much between meals, as snacks often have high sugar and fat.
阅读以上材料，根据其内容回答其后各个小题。
( ) 61. Why is breakfast important for teenagers
A. It helps them lose weight. B. It provides energy for study and play.
C. It prevents tooth problems. D. It increases the risk of high blood pressure.
( ) 62. Which of the following is NOT a food group teenagers should eat from
A. Grains. B. Sugary drinks. C. Vegetables. D. Dairy products.
( ) 63. What will happen if teenagers eat too much sweet food
A. They will feel tired in class.
B. They may gain weight and have tooth problems.
C. They will have high blood pressure.
D. They will lack nutrients.
( ) 64. How many glasses of water should teenagers drink every day
A. 3-5. B. 6-8. C. 9-11. D. 12-14.
( ) 65. What's the advice for teenagers about eating speed
A. Eat as fast as possible. B. Eat slowly to help with digestion.
C. Eat only one kind of food quickly. D. Skip meals if they are in a hurry.
Ⅴ. 任务型完形填空（共 10 空；每空 1 分，满分 10 分）
用方框中所给单词或短语的适当形式填空，使短文通顺、正确、连贯，每个单词或短语限用一次。
health, feel, should, too much, exercise,
sleep, eat, advice, ill, keep
Peter used to have a lot of bad habits. He always ate 66. _________ fast food and drank many sugary drinks. He hardly ever did any 67. _________, and he often stayed up late playing computer games, so he didn't get enough 68. _________.
Last month, he fell 69. _________ and had a high fever. The doctor told him that his bad habits made his 70. _________ worse. The doctor gave him some 71. _________: first, he 72. _________ eat more vegetables and fruit instead of fast food; second, he should do exercise at least three times a week to 73. _________ his body strong; third, he should go to bed early and get enough sleep.
Peter followed the doctor's advice. Now he 74. _________ much better. He has healthy eating habits, does exercise regularly and sleeps well. He knows that good habits are important to 75. _________ healthy.
Ⅵ. 任务型阅读理解（共 5 小题；每小题 2 分，满分 10 分）
阅读下面材料，按要求完成 76 至 80 小题。
How to Keep Away from the Common Cold
The common cold is a usual illness. It can make us feel tired, have a runny nose and a sore throat. Here are some ways to keep away from it.
·Wash hands often: Our hands touch many things every day, which may have viruses (病毒). Washing hands with soap and water for at least 20 seconds can kill most viruses.
·Keep a distance from sick people: When someone around you has a cold, try to stay away from him or her. Viruses can spread through coughs and sneezes.
·Wear a mask in crowded places: In places like buses, subways and supermarkets, there are many people. Wearing a mask can stop viruses from entering your mouth and nose.
·Keep your body warm: Catching a cold often happens when your body is cold, especially in winter. Wear enough clothes and keep your feet warm.
·Do more exercise: Regular exercise can make your immune system stronger. A strong immune system can help your body fight against viruses.
76.What symptoms may the common cold cause
_________________________________________________________________________________________
How long should we wash hands with soap and water to kill most viruses
_________________________________________________________________________________________
Why should we keep a distance from sick people
_________________________________________________________________________________________
Where should we wear a mask to keep away from the common cold
_________________________________________________________________________________________
What can regular exercise do to help keep away from the common cold
_________________________________________________________________________________________
Ⅶ. 口语交际（共 5 小题；每小题 2 分，满分 10 分）
阅读下面的对话，根据上下文，从方框内选择恰当的选项补全对话，使句意完整、符合逻辑。（其中有两项为多余选项）
（Lisa and Maria are talking about healthy habits. A is for Lisa; B is for Maria.）
A: Maria, you always look energetic. Do you have any healthy habits
B: Yes, I do. 81. _________
A: How often do you exercise
B: I exercise every morning. I usually run for 30 minutes. 82. _________
A: Oh, I hardly ever exercise. I'm too busy with my homework.
B: That's not good. Exercise is important for our health. 83. _________
A: You're right. But I don't like running. What other exercise can I do
B: 84. _________ You can also play basketball or swim with your friends.
A: That sounds fun. I'll try it. What about your eating habits
B: I eat a lot of vegetables and fruit every day. I hardly eat fast food. 85. _________
A: I often eat fast food. It's convenient. But from now on, I'll try to eat more vegetables and fruit.
B: Great! Small changes can make a big difference to our health.
A. It can make our bodies strong.
B. I like eating sweet food.
C. You can take a walk after dinner.
D. I always get up early and do exercise.
E. What about you, Lisa
F. Fast food is bad for our health.
G. I usually go to bed late.
Ⅷ. 词汇考查（共 10 小题；每小题 1 分，满分 10 分）
根据句意，用括号内所给单词的适当形式填空。
86. My grandfather is in good _________ (healthy) because he exercises every day.
87. There are many _________ (Japan) tourists visiting our city every year.
88. China is a great _________ (Asia) country with a long history.
89. He was _________ (able) to finish the work on time because he was ill.
90. She refused _________ (go) to the party with him because she had to study.
91. _________ (lucky), he passed the exam with the help of his teacher.
92. The course includes many subjects, _________ (include) English, math and history.
93. After working for a whole day, he felt very _________ (tire) and wanted to sleep.
94. She _________ (talk) about her healthy habits in class yesterday.
95. We need to do something _________ (improve) our living environment.
Ⅸ. 根据所给汉语提示完成句子（共 5 小题；每空 1 分，满分 10 分）（每空限填一词）
他承诺不再吃太多垃圾食品。
He promised to _________ _________ eating too much junk food.
如果你感到压力大，你可以听一些音乐来放松。
If you feel stressed, you can listen to some music to _________ _________.
每天喝足够的水对我们的健康有好处。
Drinking _________ _________ every day is good for our health.
为了保持健康，我们应该每天吃蔬菜和水果。
To keep healthy, we should eat vegetables and fruit _________ _________.
他太小了，还不能照顾自己。
He is too young to _________ _________ himself.
Ⅹ. 书面表达（满分 15 分）
健康的生活习惯对青少年的成长至关重要。请你根据以下提示，以 “My Healthy Living Habits” 为题，用英语写一篇短文，介绍自己的健康生活习惯。
提示：1. 饮食习惯（如：吃什么、不吃什么）；
2. 运动习惯（如：运动类型、频率）；
3. 作息习惯（如：睡眠时间、起床时间）；
4. 这些习惯带来的好处。
要求：1. 内容包括提示中所有的写作要点；
2. 条理清楚，行文连贯，可适当发挥；
3. 文中不能出现真实的人名、学校等信息；
4. 词数 80 左右。题目和开头已给出，不计入总词数。
My Healthy Living Habits
I think healthy living habits are very important for teenagers. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________UNIT 1 单元检测
时间：120分钟 满分：150分
听力部分
第一节：听句子，选择与所听内容相符的图片。每个句子读两遍。
1._________ 2._______ 3._________ 4.________ 5.________
第二节：听句子，选择恰当的应答语。每个句子读两遍。
( ) 6. How long do you usually sleep every night
A. About 8 hours. B. At 9 o'clock. C. In the bedroom.
( ) 7. My mother has a sore throat and can't speak clearly.
A. That's great! B. Sorry to hear that. C. Never mind.
( ) 8. How much milk should we drink every day
A. Two bottles. B. For a week. C. In the morning.
( ) 9. Do you feel better after taking the medicine
A. Yes, much better. B. I don't know. C. It's expensive.
( ) 10. What would you like to eat for a healthy breakfast
A. Hamburgers. B. Milk and bread. C. Ice cream.
第三节：听对话及问题，选择能回答所提问题的最佳答案。每段对话读两遍。
( ) 11. Why can't Tom go to school today
A. Because he has a fever.
B. Because he has a stomachache.
C. Because he has a headache.
( ) 12. What's the matter with Lucy's mother
A. She has a cold. B. She has a broken leg. C. She has a toothache.
( ) 13. What's the relationship between the two speakers
A. Teacher and student. B. Doctor and patient. C. Father and daughter.
( ) 14. How long has Mike been ill
A. Since Monday. B. Since Tuesday. C. Since Wednesday.
( ) 15. What does the doctor advise the girl to do
A. To eat more sweet food. B. To have a good rest. C. To watch more TV.
第四节：听短文，根据其内容选择能回答下列问题的最佳答案。短文读两遍。
( ) 16. How many students have health problems in the class
A. 15. B. 20. C. 25.
( ) 17. What food do most students like but is bad for health
A. Vegetables. B. Fast food. C. Fruits.
( ) 18. How can students keep healthy according to the 短文？
A. Eat fast food every day. B. Sleep less than 6 hours. C. Do exercise every week.
( ) 19. What will happen if students don't have breakfast
A. They will feel energetic. B. They will feel hungry in class. C. They will get good grades.
( ) 20. How often should students go to see a doctor for a check-up
A. Once a year. B. Twice a year. C. Three times a year.
笔试部分
Ⅱ. 语法与情景对话（共 20 小题；每小题 1 分，满分 20 分）
阅读下列各题，从 A、B、C、D 四个选项中选择一个最佳答案。
( ) 21. —What's _________ wrong with you You look pale.
—I have _________ sore back.
A. /; a B. the; / C. a; the D. /; the
( ) 22. There are many _________ in the zoo. They are very cute.
A. monkey B. monkeys C. monkeyes D. monkey's
( ) 23. We should eat _________ fruit every day. It's good for our health.
A. many B. few C. plenty of D. a little of
( ) 24. Tom has a _________, so he can't eat anything sweet.
A. headache B. stomachache C. toothache D. cold
( ) 25. _________ he exercises every day, he is very strong.
A. Because B. So C. Although D. But
( ) 26. —Must we finish the homework now
—No, you _________. You can finish it tomorrow.
A. mustn't B. needn't C. can't D. shouldn't
( ) 27. My best friend failed the exam. I want to _________ her up.
A. cheer B. pick C. wake D. make
( ) 28. This is _________ bag. _________ is on the chair over there.
A. her; Her B. hers; She C. her; Hers D. hers; Her
( ) 29. The old man is , so he can't hear anything clearly.
A. blind B. deaf C. disabled D. unable
( ) 30. I regret _________ him the bad news. He looks so sad now.
A. tell B. to tell C. telling D. told
( ) 31. I need _________ to help me with my English, but there is _________ available here.
A. someone; no one B. anyone; someone
C. no one; anyone D. someone; anyone
( ) 32. Staying up late every night is _________ to our health.
A. helpful B. harmful C. careful D. useful
( ) 33. They have no choice but _________ the meeting because of the heavy rain.
A. cancel B. to cancel C. canceling D. canceled
( ) 34. My little sister is old enough to _________ herself. She _________ a red dress today.
A. dress; wears B. wear; dresses
C. dress; puts on D. wear; puts on
( ) 35. _________ I feel tired, I will listen to some soft music to relax.
A. Whenever B. Whatever
C. However D. Wherever
( ) 36. _________ people go to the park to do exercise on weekends.
A. Thousand of B. Thousands of
C. Two thousand of D. Two thousands
( ) 37. She _________ go out alone at night, because she is afraid of _________ lost.
A. dares not; getting B. doesn't dare; get
C. dare not; getting D. dare not; get
( ) 38. —I can't go to the concert with you this evening.
—___________. Maybe we can go next time.
A. It's a pity B. You're welcome C. That's right D. My pleasure
( ) 39. —Please give me the medicine _________. I need to take it now.
—OK, here you are.
A. just now B. right away C. all the time D. at that moment
( ) 40. What can we know from the food label
Store in a cool place below 25℃. 200g per bottle.
A. We must store it in the fridge. B. Each bottle is 200g.
C. It's a kind of medicine. D. It can be stored at 30℃.
Ⅲ. 完形填空（共 10 小题；每小题 1.5 分，满分 15 分）
阅读下面短文，从短文后各题所给的四个选项中选出能填入空白处的最佳答案。
Keeping healthy is important for everyone. To stay healthy, we need to follow some simple rules.
First, a good eating habit is necessary. We should eat more fruit and vegetables. They are full of vitamins and fibre, which are 41 for our bodies. We should 42 eat too much fast food, like hamburgers and French fries. They have lots of fat and salt, and eating too much of them will make us 43 . We also need to drink enough water every day. Water helps our bodies work 44 .
Second, exercise is very important. Doing exercise can make our bodies 45 and strong. We can choose different kinds of exercise, such as running, swimming and playing basketball. It's better to exercise at least three times a week, 46 thirty minutes each time.
Third, we should have good living habits. We need to sleep for about 8 hours every night. If we don't get enough sleep, we will feel 47 during the day and can't focus on our work or study. We should also keep our rooms clean and 48 the windows often to let fresh air in.
Finally, we must stay away from bad habits like smoking and drinking. Smoking can 49 our lungs, and drinking too much wine is bad for our liver.
Following these rules, we can keep healthy and 50 a happy life.
( ) 41. A. bad B. good C. harmful D. useless
( ) 42. A. always B. usually C. often D. never
( ) 43. A. healthy B. strong C. fat D. thin
( ) 44. A. properly B. badly C. slowly D. quickly
( ) 45. A. weak B. healthy C. sick D. tired
( ) 46. A. at B. for C. in D. on
( ) 47. A. energetic B. happy C. tired D. excited
( ) 48. A. open B. close C. clean D. wash
( ) 49. A. help B. protect C. damage D. improve
( ) 50. A. live B. make C. do D. have
Ⅳ. 阅读理解（共 15 小题；每小题 2 分，满分 30 分）
A
Different foods have different nutrients (营养) that our bodies need. Here is some information about some common foods and their nutrients.
Food Type Main Nutrients Benefits for Our Bodies
Eggs Protein, Vitamin A, Vitamin D Help build our muscles. Keep our eyes and bones healthy.
Spinach (菠菜) Iron, Vitamin C, Fibre Help our blood carry oxygen. Boost (增强) our immune system (免疫系统). Help with digestion (消化).
Salmon (三文鱼) Omega-3 fatty acids, Protein Keep our hearts healthy. Improve our brain function (功能).
Brown rice Carbohydrates (碳水化合物), Fibre, B Vitamins Provide us with energy. Help keep our digestive system healthy.
Oranges Vitamin C, Fibre Help prevent colds. Keep our skin healthy.
阅读以上材料，根据其内容判断下列句子正误。正确填 A、错误填 B。
( ) 51. Eggs can help build our muscles and keep our bones healthy.
( ) 52. Spinach is rich in Omega-3 fatty acids and Protein.
( ) 53. Salmon is good for our hearts and brains.
( ) 54. Brown rice can provide us with energy and help with digestion.
( ) 55. Oranges can help prevent colds and keep our eyes healthy.
B
First Aid Tips for Common Accidents
Accidents can happen anywhere and anytime. Knowing some first aid tips can help us deal with them properly.
Burns (烧伤)
If you get a minor burn (轻度烧伤), first run cool water over the burned area for 10-15 minutes. Do not use ice or put any cream on it. Then cover the area with a clean cloth. If the burn is serious, go to the hospital immediately.
Cuts (割伤)
First, wash the cut with clean water to remove dirt. Then use a clean towel to dry it. Next, put some antiseptic (消毒剂) on the cut to prevent infection (感染). Finally, cover it with a bandage (创可贴). If the cut is deep and bleeding a lot, press it with a clean cloth and go to see a doctor.
Choking (窒息)
If someone is choking, stand behind him or her and wrap your arms around his or her waist. Make a fist with one hand and put it just above the person's belly button (肚脐). Grasp (抓住) your fist with your other hand and give quick, upward pushes. Repeat until the thing in the throat comes out.
Sprains (扭伤)
When you sprain your ankle (脚踝) or wrist (手腕), rest the hurt part first. Do not move it too much. Then put an ice bag on it for 15-20 minutes to reduce swelling (消肿). Wrap the area with an elastic bandage (弹性绷带) to support it. If the pain is severe, go to the hospital.
阅读以上材料，根据其内容回答其后各个小题。
( ) 56. What should we do first if we get a minor burn
A. Put cream on it. B. Run cool water over it.
C. Use ice on it. D. Cover it with a cloth.
( ) 57. How to deal with a cut to prevent infection
A. Wash it with water. B. Dry it with a towel.
C. Put antiseptic on it. D. Cover it with a bandage.
( ) 58. What should we do if someone is choking
A. Stand in front of him and push his chest.
B. Wrap arms around his waist and give upward pushes.
C. Let him lie down and pat his back.
D. Give him some water to drink.
( ) 59. Which of the following is NOT a first aid tip for sprains
A. Rest the hurt part. B. Move the hurt part often.
C. Put an ice bag on it. D. Wrap it with an elastic bandage.
( ) 60. What's the main idea of the passage
A. How to avoid accidents. B. First aid tips for common accidents.
C. When to go to the hospital. D. How to keep safe at home.
C
Healthy Eating Habits for Teenagers
Teenagers are in a period of rapid growth (快速生长时期). Having healthy eating habits is very important for their growth and development.
·Eat breakfast every day
Breakfast is the most important meal of the day. It provides energy for teenagers to study and play. A healthy breakfast can include milk, eggs, bread and fruit. Skipping (不吃) breakfast will make teenagers feel hungry and tired in class, which affects (影响) their study.
·Eat a variety of (各种各样的) foods
Teenagers need different kinds of nutrients to grow. So they should eat foods from different groups, such as grains (谷物), vegetables, fruits, meat, fish, eggs and dairy products. Do not eat only one kind of food, because it can't provide all the nutrients needed.
·Control the intake (摄入) of sweet and salty foods
Too much sweet food, like candies and cakes, can make teenagers gain weight (增重) easily and cause tooth problems. Too much salty food can increase the risk (风险) of high blood pressure (高血压) in the future. So teenagers should eat less of these foods.
·Drink enough water
Water is essential (必需的) for our bodies. Teenagers should drink 6-8 glasses of water every day. Do not replace (代替) water with sugary drinks like cola and juice, because they have lots of sugar and are bad for health.
·Eat slowly and regularly (规律地)
Eating slowly helps with digestion. Teenagers should not eat too fast. They should also have meals regularly, three meals a day. Do not eat snacks (零食)
too much between meals, as snacks often have high sugar and fat.
阅读以上材料，根据其内容回答其后各个小题。
( ) 61. Why is breakfast important for teenagers
A. It helps them lose weight. B. It provides energy for study and play.
C. It prevents tooth problems. D. It increases the risk of high blood pressure.
( ) 62. Which of the following is NOT a food group teenagers should eat from
A. Grains. B. Sugary drinks. C. Vegetables. D. Dairy products.
( ) 63. What will happen if teenagers eat too much sweet food
A. They will feel tired in class.
B. They may gain weight and have tooth problems.
C. They will have high blood pressure.
D. They will lack nutrients.
( ) 64. How many glasses of water should teenagers drink every day
A. 3-5. B. 6-8. C. 9-11. D. 12-14.
( ) 65. What's the advice for teenagers about eating speed
A. Eat as fast as possible. B. Eat slowly to help with digestion.
C. Eat only one kind of food quickly. D. Skip meals if they are in a hurry.
Ⅴ. 任务型完形填空（共 10 空；每空 1 分，满分 10 分）
用方框中所给单词或短语的适当形式填空，使短文通顺、正确、连贯，每个单词或短语限用一次。
health, feel, should, too much, exercise,
sleep, eat, advice, ill, keep
Peter used to have a lot of bad habits. He always ate 66. _________ fast food and drank many sugary drinks. He hardly ever did any 67. _________, and he often stayed up late playing computer games, so he didn't get enough 68. _________.
Last month, he fell 69. _________ and had a high fever. The doctor told him that his bad habits made his 70. _________ worse. The doctor gave him some 71. _________: first, he 72. _________ eat more vegetables and fruit instead of fast food; second, he should do exercise at least three times a week to 73. _________ his body strong; third, he should go to bed early and get enough sleep.
Peter followed the doctor's advice. Now he 74. _________ much better. He has healthy eating habits, does exercise regularly and sleeps well. He knows that good habits are important to 75. _________ healthy.
Ⅵ. 任务型阅读理解（共 5 小题；每小题 2 分，满分 10 分）
阅读下面材料，按要求完成 76 至 80 小题。
How to Keep Away from the Common Cold
The common cold is a usual illness. It can make us feel tired, have a runny nose and a sore throat. Here are some ways to keep away from it.
·Wash hands often: Our hands touch many things every day, which may have viruses (病毒). Washing hands with soap and water for at least 20 seconds can kill most viruses.
·Keep a distance from sick people: When someone around you has a cold, try to stay away from him or her. Viruses can spread through coughs and sneezes.
·Wear a mask in crowded places: In places like buses, subways and supermarkets, there are many people. Wearing a mask can stop viruses from entering your mouth and nose.
·Keep your body warm: Catching a cold often happens when your body is cold, especially in winter. Wear enough clothes and keep your feet warm.
·Do more exercise: Regular exercise can make your immune system stronger. A strong immune system can help your body fight against viruses.
76.What symptoms may the common cold cause
_________________________________________________________________________________________
How long should we wash hands with soap and water to kill most viruses
_________________________________________________________________________________________
Why should we keep a distance from sick people
_________________________________________________________________________________________
Where should we wear a mask to keep away from the common cold
_________________________________________________________________________________________
What can regular exercise do to help keep away from the common cold
_________________________________________________________________________________________
Ⅶ. 口语交际（共 5 小题；每小题 2 分，满分 10 分）
阅读下面的对话，根据上下文，从方框内选择恰当的选项补全对话，使句意完整、符合逻辑。（其中有两项为多余选项）
（Lisa and Maria are talking about healthy habits. A is for Lisa; B is for Maria.）
A: Maria, you always look energetic. Do you have any healthy habits
B: Yes, I do. 81. _________
A: How often do you exercise
B: I exercise every morning. I usually run for 30 minutes. 82. _________
A: Oh, I hardly ever exercise. I'm too busy with my homework.
B: That's not good. Exercise is important for our health. 83. _________
A: You're right. But I don't like running. What other exercise can I do
B: 84. _________ You can also play basketball or swim with your friends.
A: That sounds fun. I'll try it. What about your eating habits
B: I eat a lot of vegetables and fruit every day. I hardly eat fast food. 85. _________
A: I often eat fast food. It's convenient. But from now on, I'll try to eat more vegetables and fruit.
B: Great! Small changes can make a big difference to our health.
A. It can make our bodies strong.
B. I like eating sweet food.
C. You can take a walk after dinner.
D. I always get up early and do exercise.
E. What about you, Lisa
F. Fast food is bad for our health.
G. I usually go to bed late.
Ⅷ. 词汇考查（共 10 小题；每小题 1 分，满分 10 分）
根据句意，用括号内所给单词的适当形式填空。
86. My grandfather is in good _________ (healthy) because he exercises every day.
87. There are many _________ (Japan) tourists visiting our city every year.
88. China is a great _________ (Asia) country with a long history.
89. He was _________ (able) to finish the work on time because he was ill.
90. She refused _________ (go) to the party with him because she had to study.
91. _________ (lucky), he passed the exam with the help of his teacher.
92. The course includes many subjects, _________ (include) English, math and history.
93. After working for a whole day, he felt very _________ (tire) and wanted to sleep.
94. She _________ (talk) about her healthy habits in class yesterday.
95. We need to do something _________ (improve) our living environment.
Ⅸ. 根据所给汉语提示完成句子（共 5 小题；每空 1 分，满分 10 分）（每空限填一词）
他承诺不再吃太多垃圾食品。
He promised to _________ _________ eating too much junk food.
如果你感到压力大，你可以听一些音乐来放松。
If you feel stressed, you can listen to some music to _________ _________.
每天喝足够的水对我们的健康有好处。
Drinking _________ _________ every day is good for our health.
为了保持健康，我们应该每天吃蔬菜和水果。
To keep healthy, we should eat vegetables and fruit _________ _________.
他太小了，还不能照顾自己。
He is too young to _________ _________ himself.
Ⅹ. 书面表达（满分 15 分）
健康的生活习惯对青少年的成长至关重要。请你根据以下提示，以 “My Healthy Living Habits” 为题，用英语写一篇短文，介绍自己的健康生活习惯。
提示：1. 饮食习惯（如：吃什么、不吃什么）；
2. 运动习惯（如：运动类型、频率）；
3. 作息习惯（如：睡眠时间、起床时间）；
4. 这些习惯带来的好处。
要求：1. 内容包括提示中所有的写作要点；
2. 条理清楚，行文连贯，可适当发挥；
3. 文中不能出现真实的人名、学校等信息；
4. 词数 80 左右。题目和开头已给出，不计入总词数。
My Healthy Living Habits
I think healthy living habits are very important for teenagers. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
