Period 1 单元词汇表(Wordlist)
1．mood n．情绪，心情；气氛，氛围 2．flavour n．味，味道；特点，特色 vt．给……调味，加味于 3．link vt．联系，相关联；把……连接起来 n．联系，连接；关系，纽带；链接 4．native n．出生于某国(或某地)的人；本地人 adj．出生地的；本地的；土著的；土产的 5．sour adj．酸的，有酸味的；馊的 vi．& vt．(使)变坏；变味，酸腐 6．bond n．纽带，联系；连接，结合 7．digest vt．& vi．消化；领会，理解 n．摘要，文摘 8．lower vt．降低，减少；把……放低，使……降下 adj．下面的；在底部的；低洼的 9．cycle n．循环；自行车，摩托车 vi．骑自行车 10．enhance vt．提高，增强 11．boil vt．& vi．用沸水煮；(使)沸腾 12．fry vt．& vi．油炸，油煎 13．bet n．打赌，赌注；预计，估计 vi．& vt．下赌注，打赌；敢说 14．elderly adj．年纪较大的，上了年纪的 15．bake vt．& vi．烘烤；烤硬 16．mild adj．不浓的，淡味的；暖和的；温和的；不严重的 17．loose adj．不受约束的；未固定牢的；零散的；宽松的；疏松的 18．plain adj．朴素的，简单的；清楚的 n．平原 19．estimate vt．估计，估价 n．估计；估计的成本 20．stimulate vt．促进，激发；刺激，使兴奋 21．emphasis n．强调，重视；重读 22．steam vt．& vi．蒸；散发蒸汽 n．水蒸气；蒸汽动力；水汽 23．edge n．边，边缘；刀口 1．This yogurt comes in ten different flavours (flavour)． 2．The Channel Tunnel links (link) Britain with the rest of Europe． 3．To read without reflecting is like eating without digesting (digest)． 4．She lowered (lower) her newspaper and looked around． 5．It is well worth cycling (cycle) along the route，which will reward you with breathtaking scenery． 6．As you know，water boils (boil) at 100 degrees centigrade． 7．It is estimated (estimate) that the novel will be another of his bestsellers． 8．The workers must be stimulated (stimulate) to greater effort by an offer to share in the firm's profits． 9．Make sure these edges (edge) are glued down． 10．You can always tell the difference between the tourists and the natives (native)． 11．It may get in the way of enhancing(enhance) one's social status． 12．Indeed some countries have looser(loose) labor laws than others．
1．combine vt．& vi．(使)融合；(使)结合，(使)混合；兼做；合并→ combination n．结合体，联合体；联合，混合 2．greed n．贪婪→ greedy adj．贪婪的；贪吃的；渴望的→ greedily adv．贪婪地，贪心地 3．gentle adj．温和的；文雅的→ gently adv．轻柔地，温和地 4．associate vt．& vi．联想，联系；(使)关联；交往→ association n．联想，联系；协会，社团；联合，交往 5．vary vi．(根据情况)变化，变更；相异，不同 vt．变更，改变→ various adj．各种各样的；多方面的→ variety n．多样；种类；多变性 6．relief n．减轻，解除；救济→ relieve vt．解除，减轻；缓和，缓解 7．secure adj．安全的 vt．获得；保护；使安全→ security n．安全；保护措施；保安部门；担保，保证 8．impress vt．& vi．使钦佩，给……留下深刻印象；使意识到→ impression n．印象；效果→ impressive adj．给人深刻印象的 9．adore vt．崇拜；爱慕；喜爱；极喜欢→ adorable adj．可爱的，讨人喜爱的 10．fog n．雾→ foggy adj．有雾的，雾茫茫的 11．expand vt．& vi．增加，扩大；扩展，发展(业务)；详谈，详述→ expansion n．扩大；扩张；扩充 12．appropriate adj．合适的→ appropriately adv．适当地；合适地 13．consume vt．吃，喝，饮；消耗，耗费(尤指燃料、能量或时间)→ consumer n．消费者；顾客→ consumption n．消费，消耗量 14．mix v．(使)混合，(使)结合→ mixture n．混合物；混合，结合→ mixed adj．混合的；好坏参半的 1．I have been in association with the girl for several years，and I never regret associating with her．(associate) 2．The little boy mixed vinegar with sugar，and the mixture tasted not so bad．(mix) 3．During the festival，the security department should take responsibility to make people feel secure．(secure) 4．To my relief，what the teacher says relieves our stress in the study．(relief) 5．Her gentle nature and consideration moved the patients who were treated gently by her．(gentle) 6．This is the most impressive film I've seen，which has left me a deep impression．(impress) 7．The city has been expanding rapidly，whose expansion has brought damage to the natural surroundings．(expand) 8．The states combine with each other，and the combination of the 50 states forms the United States of America．(combine) 9．The research team is made up of the pupils，whose ages vary from 10 to 15．The researchers ask them various questions related to hobbies．(vary) 10．Keep in mind that it is not appropriate to ask others personal questions．In addition，it is necessary to act appropriately on some occasions．(appropriate)
1．do the trick 奏效，起作用，达到目的 2．cry out for 迫切需要 3．throw oneself into 投身于，热衷于 4．out of this world 好(或美等)得不得了，非凡，呱呱叫 5．let sth．loose 释放；放任 6．hit the spot 使人满意，正合需要 7．fall apart 破碎，破裂；崩溃 1．I am dying of thirst，and a cup of ice tea hits the spot． 2．On seeing his mother，the child threw himself into his mother's arms． 3．It was said that it was his cruelty that made his marriage fall apart． 4．Take your time，and all things cry out for careful planning and patience． 5．A chemical change has to take place before the energy can be let loose．
由新知联想已知
1．enhance vt．提高，增强 [联想] ①近义词：improve，strengthen ②反义词：weaken，decrease 2．scenery n．风景，景色；舞台布景 [联想] 近义词：view，sight，scene 3．adorable adj．可爱的，讨人喜爱的 [联想] ①近义词：cute，lovable，lovely ②反义词：troublesome，annoying 4．gently adv．轻柔地，温和地 [联想] ①a gently babbling brook 一条潺潺流淌的小溪 ②近义词：smoothly，softly ③反义词：violently，rudely 5．do the trick 奏效，起作用，达到目的 [联想] ①a trick of... ……的窍门 ②play a trick on sb．捉弄某人 ③trick sb．into doing sth．骗某人做某事
第一篇课文(Reading)
①mood n．情绪，心情；气氛，氛围
②combination n．结合体，联合体；联合，混合
perfect combination 完美的结合
③do the trick 奏效，起作用，达到目的
④not to mention 更不用说
⑤creamy adj．含奶油的；像奶油的，光滑细腻的；淡黄色的
⑥flavour n．味，味道；特点，特色vt．给……调味，加味于
⑦with pleasure 愉快地，高兴地
⑧used to do sth． 过去常常做某事
⑨greedily adv．贪婪地，贪心地
⑩gently adv．轻柔地，温和地
dessert n．(饭后)甜点，甜食
in its broadest sense 从最广泛的意义上讲
refer to 指的是
lie in 在于
association n．联想，联系；协会，社团；联合，交往
make up for 补偿，弥补
vary vi．(根据情况)变化，变更；相异，不同 vt．变更，改变
vary from person to person 因人而异
depend on 依赖，依靠
link vt．联系，相关联；把……连接起来 n．联系，连接；关系，纽带；链接
be linked with 与……有联系
emotion n．情感，强烈的感情，激情，情绪
positive emotions 积极的情绪
become tied up with
与……密切联系
cheer sb．up 使某人振作起来
sense of belonging 归属感
right away 立刻，马上
give up 放弃
saucer n．碟状物，茶碟，茶托
vinegar n．醋
a saucer of vinegar 一碟醋
native n．出生于某国(或某地)的人；本地人 adj．出生地的；本地的；土著的；土产的
a native of the UK 土生土长的英国人
salty adj．咸的，含盐的
sour adj．酸的，有酸味的；馊的 vi．& vt．(使)变坏；变味，酸腐
cry out for 迫切需要
relieve vt．解除，减轻；缓和，缓解
relieve feelings of homesickness 缓解思乡之情
bond n．纽带，联系；连接，结合
build an emotional bond with 建立与……的情感纽带
food for the soul 精神食粮
Comfort food
Whenever I feel lonely，I have a secret recipe that never fails[1]: rice，milk and sugar，cooked low and slow． No matter how bad my mood① is[2]，that perfect combination② is always enough to lift my spirits． Sometimes the smell alone can do the trick③，not to mention④ the lovely creamy⑤ flavour⑥，which works like a time machine immediately transporting me back to my sunny childhood[3]． With pleasure⑦，I remember the lazy Sunday afternoons I used to⑧ spend in the warmth of my grandma's flat，listening to her wonderful stories and greedily⑨ eating bowl after bowl of her delicious rice pudding[4]． I take my time over every spoonful，gently⑩ rolling the silky dessert around my mouth and enjoying the perfect marriage of rice and milk． Before I know it，I'm happy again．
[1]whenever引导时间状语从句；that never fails为定语从句，修饰先行词recipe。
[2]no matter how引导让步状语从句。
[3]which引导非限制性定语从句，修饰先行词flavour，其中动词 ing形式短语immediately transporting...childhood作a time machine的后置定语。
[4]此处为省略了关系代词的定语从句，修饰先行词afternoons，其中动词 ing形式短语listening to...and greedily eating...作伴随状语。
My experience with rice pudding illustrates the unique power of“comfort food”． In its broadest sense ，comfort food refers to any food that makes us feel better[5]． In this article，we will talk about a particular type of comfort food whose power mainly lies in the associations it calls to mind[6]． It often makes up for bad feelings by helping us recall happy memories of the people，things or places we love．
[5]that引导定语从句，修饰先行词food。
[6]whose引导定语从句，修饰先行词comfort food。
Our comfort foods are highly individual． They vary from person to person，depending on our own unique experiences that have shaped our lives． If we grow up eating certain foods in our family[7]，then those foods tend to be linked with positive emotions ． For example，we often connect chicken soup with a happy childhood and its flavour becomes tied up with the feeling of being taken care of． When we eat it again，we unlock memories of a time when we were loved and looked after，and this cheers us up ．[8]
[7] if引导条件状语从句，其中动词 ing形式短语eating certain foods作伴随状语。
[8]When we eat it again为时间状语从句；后面的when we...looked after为定语从句，修饰先行词a time。
The feeling of happiness and sense of belonging can become particularly important for people who move away from their home country． According to some food experts，there are some aspects of culture that people will lose right away [9]，but with food，there are more opportunities to connect to memory，family and place． It is hardest to give up the food that you grow up with． Of course，each person's comfort food largely depends on where they come from[10]—for a Chinese it might be a plate of dumplings with a saucer of vinegar ，and for a native of the UK it might be the classic fish and chips，served hot，salty and sour ． One mouthful of comfort food takes us back to our cultural roots，giving us the“taste of home” that we cry out for and relieving feelings of homesickness．
[9] there be句型，其中that people will lose right away为定语从句，修饰先行词some aspects of culture。
[10]where引导宾语从句。
That's certainly true for me． Comfort food tastes good and by building an emotional bond with our happy memories[11]，always makes us feel good． It isn't just a bowl of noodles or chicken soup． It's food for the soul ．
[11]动词 ing形式短语作介词by的宾语。
治愈系食物
每当我感到孤独的时候，我有一个永远不会失败的秘方：米饭、牛奶和糖，文火慢煮。不管我的心情有多糟，这种完美的组合总是足以让我振奋。有时只是闻到气味就有这种效果，更不用说那美妙的奶油的味道了，这种味道就像一台时光机，立刻把我带回阳光灿烂的童年。我愉快地回忆起那些慵懒的星期天下午，我常常在奶奶温暖的公寓里度过，听她讲美妙的故事，贪婪地吃着一碗又一碗她做的美味的米饭布丁。我细细品尝每一勺，让丝滑的甜点在我的口中轻轻转动，享受米糊和牛奶的完美融合。不知不觉，我又高兴起来了。
我和米饭布丁的经历体现了“治愈系食物”的独特力量。从最广泛的意义上讲，治愈系食物是指任何能让我们感觉更好的食物。在这篇文章中，我们将讨论一种特殊类型的治愈系食物，它的功能主要在于它唤起人们的联想。它常常帮助我们愉快地回忆起我们所爱的人、物或地方，从而弥补我们不好的情绪。
我们的治愈系食物是高度个性化的。它们因人而异，取决于我们自己独特的经历，这些经历影响了我们的生活。如果我们从小就吃家里的某些食物，那么这些食物往往与积极的情绪有关。例如，我们经常把鸡汤与快乐的童年联系在一起，鸡汤的味道与被照顾的感觉密切联系在一起。当我们再次喝鸡汤时，便打开了被爱和照顾的记忆之门，这让我们振奋起来。
对于离开祖国的人来说，幸福感和归属感会变得尤为重要。根据一些食品专家的说法，文化的某些方面人们会马上遗忘，但是食物，人们就有更多的机会与记忆、家庭和地方联系起来。放弃伴你长大的食物是最难的。当然，每个人的治愈系食物在很大程度上取决于他们来自哪里——对于中国人来说，它可能是一盘饺子，配上一碟醋，而对于土生土长的英国人来说，就可能是一份经典的炸鱼薯条，热腾腾地端上来，吃起来咸中带酸。吃一口治愈系食物让我们回到自己的文化根源，带来我们迫切需要的“家的味道”，以解思乡之情。
对我来说确实如此。治愈系食物味道很好，通过与我们快乐的记忆建立情感纽带，总是让我们感觉很好。这不仅仅是一碗面条或鸡汤。它是灵魂的食粮。
9 / 9Period 1 单元词汇表(Wordlist)
1．______ n．情绪，心情；气氛，氛围 2．_________ n．味，味道；特点，特色 vt．给……调味，加味于 3．______ vt．联系，相关联；把……连接起来 n．联系，连接；关系，纽带；链接 4．________ n．出生于某国(或某地)的人；本地人 adj．出生地的；本地的；土著的；土产的 5．______ adj．酸的，有酸味的；馊的 vi．& vt．(使)变坏；变味，酸腐 6．______ n．纽带，联系；连接，结合 7．________ vt．& vi．消化；领会，理解 n．摘要，文摘 8．_______ vt．降低，减少；把……放低，使……降下 adj．下面的；在底部的；低洼的 9．_______ n．循环；自行车，摩托车 vi．骑自行车 10．_________ vt．提高，增强 11．______ vt．& vi．用沸水煮；(使)沸腾 12．_____ vt．& vi．油炸，油煎 13．_____ n．打赌，赌注；预计，估计 vi．& vt．下赌注，打赌；敢说 14．elderly adj．________________________ 15．bake vt．& vi．____________ 16．mild adj．___________________________ 17．loose adj．_________________________ 18．plain adj．________________________ n．______ 19．estimate vt．____________ n．__________________ 20．stimulate vt．_______________ 21．emphasis n．__________________ 22．steam vt．& vi．______________ n．________________________ 23．edge n．________________ 1．This yogurt comes in ten different __________ (flavour)． 2．The Channel Tunnel _______ (link) Britain with the rest of Europe． 3．To read without reflecting is like eating without ___________ (digest)． 4．She _________ (lower) her newspaper and looked around． 5．It is well worth _________ (cycle) along the route，which will reward you with breathtaking scenery． 6．As you know，water _______ (boil) at 100 degrees centigrade． 7．It ______________ (estimate) that the novel will be another of his bestsellers． 8．The workers must _______________ (stimulate) to greater effort by an offer to share in the firm's profits． 9．Make sure these _______ (edge) are glued down． 10．You can always tell the difference between the tourists and the _________ (native)． 11．It may get in the way of ___________(enhance) one's social status． 12．Indeed some countries have ________(loose) labor laws than others．
1．combine vt．& vi．(使)融合；(使)结合，(使)混合；兼做；合并→ _____________ n．结合体，联合体；联合，混合 2．greed n．贪婪→ ________ adj．贪婪的；贪吃的；渴望的→ __________ adv．贪婪地，贪心地 3．gentle adj．温和的；文雅的→ ________ adv．轻柔地，温和地 4．associate vt．& vi．联想，联系；(使)关联；交往→ _____________ n．联想，联系；协会，社团；联合，交往 5．vary vi．(根据情况)变化，变更；相异，不同 vt．变更，改变→ _________ adj．各种各样的；多方面的→ _________ n．多样；种类；多变性 6．relief n．减轻，解除；救济→ _________ vt．解除，减轻；缓和，缓解 7．secure adj．安全的 vt．获得；保护；使安全→ __________ n．安全；保护措施；保安部门；担保，保证 8．impress vt．& vi．使钦佩，给……留下深刻印象；使意识到→ ____________ n．印象；效果→ ____________ adj．给人深刻印象的 9．adore vt．崇拜；爱慕；喜爱；极喜欢→ __________ adj．可爱的，讨人喜爱的 10．fog n．雾→ _______ adj．有雾的，雾茫茫的 11．expand vt．& vi．增加，扩大；扩展，发展(业务)；详谈，详述→ ___________ n．扩大；扩张；扩充 12．appropriate adj．合适的→ _______________ adv．适当地；合适地 13．consume vt．吃，喝，饮；消耗，耗费(尤指燃料、能量或时间)→ __________ n．消费者；顾客→ _____________ n．消费，消耗量 14．mix v．(使)混合，(使)结合→ _________ n．混合物；混合，结合→ _______ adj．混合的；好坏参半的 1．I have been in _____________ with the girl for several years，and I never regret _____________ with her．(associate) 2．The little boy _______ vinegar with sugar，and the _________ tasted not so bad．(mix) 3．During the festival，the __________ department should take responsibility to make people feel ________．(secure) 4．To my ________，what the teacher says __________ our stress in the study．(relief) 5．Her ________ nature and consideration moved the patients who were treated ________ by her．(gentle) 6．This is the most ____________ film I've seen，which has left me a deep ____________．(impress) 7．The city has been ___________ rapidly，whose ___________ has brought damage to the natural surroundings．(expand) 8．The states _________ with each other，and the _____________ of the 50 states forms the United States of America．(combine) 9．The research team is made up of the pupils，whose ages ______ from 10 to 15．The researchers ask them _________ questions related to hobbies．(vary) 10．Keep in mind that it is not _____________ to ask others personal questions．In addition，it is necessary to act _______________ on some occasions．(appropriate)
1．______________ 奏效，起作用，达到目的 2．_____________ 迫切需要 3．____________________ 投身于，热衷于 4．___________________ 好(或美等)得不得了，非凡，呱呱叫 5．_______________ 释放；放任 6．______________ 使人满意，正合需要 7．____________ 破碎，破裂；崩溃 1．I am dying of thirst，and a cup of ice tea _______________． 2．On seeing his mother，the child ____________________ his mother's arms． 3．It was said that it was his cruelty that made his marriage ____________． 4．Take your time，and all things _____________ careful planning and patience． 5．A chemical change has to take place before the energy can ______________．
由新知联想已知
1．enhance vt．提高，增强 [联想] ①近义词：improve，strengthen ②反义词：weaken，decrease 2．scenery n．风景，景色；舞台布景 [联想] 近义词：view，sight，scene 3．adorable adj．可爱的，讨人喜爱的 [联想] ①近义词：cute，lovable，lovely ②反义词：troublesome，annoying 4．gently adv．轻柔地，温和地 [联想] ①a gently babbling brook 一条潺潺流淌的小溪 ②近义词：smoothly，softly ③反义词：violently，rudely 5．do the trick 奏效，起作用，达到目的 [联想] ①a trick of... ……的窍门 ②play a trick on sb．捉弄某人 ③trick sb．into doing sth．骗某人做某事
第一篇课文(Reading)
①mood n．情绪，心情；气氛，氛围
②combination n．结合体，联合体；联合，混合
perfect combination 完美的结合
③do the trick 奏效，起作用，达到目的
④not to mention 更不用说
⑤creamy adj．含奶油的；像奶油的，光滑细腻的；淡黄色的
⑥flavour n．味，味道；特点，特色vt．给……调味，加味于
⑦with pleasure 愉快地，高兴地
⑧used to do sth． 过去常常做某事
⑨greedily adv．贪婪地，贪心地
⑩gently adv．轻柔地，温和地
dessert n．(饭后)甜点，甜食
in its broadest sense 从最广泛的意义上讲
refer to 指的是
lie in 在于
association n．联想，联系；协会，社团；联合，交往
make up for 补偿，弥补
vary vi．(根据情况)变化，变更；相异，不同 vt．变更，改变
vary from person to person 因人而异
depend on 依赖，依靠
link vt．联系，相关联；把……连接起来 n．联系，连接；关系，纽带；链接
be linked with 与……有联系
emotion n．情感，强烈的感情，激情，情绪
positive emotions 积极的情绪
become tied up with
与……密切联系
cheer sb．up 使某人振作起来
sense of belonging 归属感
right away 立刻，马上
give up 放弃
saucer n．碟状物，茶碟，茶托
vinegar n．醋
a saucer of vinegar 一碟醋
native n．出生于某国(或某地)的人；本地人 adj．出生地的；本地的；土著的；土产的
a native of the UK 土生土长的英国人
salty adj．咸的，含盐的
sour adj．酸的，有酸味的；馊的 vi．& vt．(使)变坏；变味，酸腐
cry out for 迫切需要
relieve vt．解除，减轻；缓和，缓解
relieve feelings of homesickness 缓解思乡之情
bond n．纽带，联系；连接，结合
build an emotional bond with 建立与……的情感纽带
food for the soul 精神食粮
Comfort food
Whenever I feel lonely，I have a secret recipe that never fails[1]: rice，milk and sugar，cooked low and slow． No matter how bad my mood① is[2]，that perfect combination② is always enough to lift my spirits． Sometimes the smell alone can do the trick③，not to mention④ the lovely creamy⑤ flavour⑥，which works like a time machine immediately transporting me back to my sunny childhood[3]． With pleasure⑦，I remember the lazy Sunday afternoons I used to⑧ spend in the warmth of my grandma's flat，listening to her wonderful stories and greedily⑨ eating bowl after bowl of her delicious rice pudding[4]． I take my time over every spoonful，gently⑩ rolling the silky dessert around my mouth and enjoying the perfect marriage of rice and milk． Before I know it，I'm happy again．
[1]whenever引导时间状语从句；that never fails为定语从句，修饰先行词recipe。
[2]no matter how引导让步状语从句。
[3]which引导非限制性定语从句，修饰先行词flavour，其中动词 ing形式短语immediately transporting...childhood作a time machine的后置定语。
[4]此处为省略了关系代词的定语从句，修饰先行词afternoons，其中动词 ing形式短语listening to...and greedily eating...作伴随状语。
My experience with rice pudding illustrates the unique power of“comfort food”． In its broadest sense ，comfort food refers to any food that makes us feel better[5]． In this article，we will talk about a particular type of comfort food whose power mainly lies in the associations it calls to mind[6]． It often makes up for bad feelings by helping us recall happy memories of the people，things or places we love．
[5]that引导定语从句，修饰先行词food。
[6]whose引导定语从句，修饰先行词comfort food。
Our comfort foods are highly individual． They vary from person to person，depending on our own unique experiences that have shaped our lives． If we grow up eating certain foods in our family[7]，then those foods tend to be linked with positive emotions ． For example，we often connect chicken soup with a happy childhood and its flavour becomes tied up with the feeling of being taken care of． When we eat it again，we unlock memories of a time when we were loved and looked after，and this cheers us up ．[8]
[7] if引导条件状语从句，其中动词 ing形式短语eating certain foods作伴随状语。
[8]When we eat it again为时间状语从句；后面的when we...looked after为定语从句，修饰先行词a time。
The feeling of happiness and sense of belonging can become particularly important for people who move away from their home country． According to some food experts，there are some aspects of culture that people will lose right away [9]，but with food，there are more opportunities to connect to memory，family and place． It is hardest to give up the food that you grow up with． Of course，each person's comfort food largely depends on where they come from[10]—for a Chinese it might be a plate of dumplings with a saucer of vinegar ，and for a native of the UK it might be the classic fish and chips，served hot，salty and sour ． One mouthful of comfort food takes us back to our cultural roots，giving us the“taste of home” that we cry out for and relieving feelings of homesickness．
[9] there be句型，其中that people will lose right away为定语从句，修饰先行词some aspects of culture。
[10]where引导宾语从句。
That's certainly true for me． Comfort food tastes good and by building an emotional bond with our happy memories[11]，always makes us feel good． It isn't just a bowl of noodles or chicken soup． It's food for the soul ．
[11]动词 ing形式短语作介词by的宾语。
治愈系食物
每当我感到孤独的时候，我有一个永远不会失败的秘方：米饭、牛奶和糖，文火慢煮。不管我的心情有多糟，这种完美的组合总是足以让我振奋。有时只是闻到气味就有这种效果，更不用说那美妙的奶油的味道了，这种味道就像一台时光机，立刻把我带回阳光灿烂的童年。我愉快地回忆起那些慵懒的星期天下午，我常常在奶奶温暖的公寓里度过，听她讲美妙的故事，贪婪地吃着一碗又一碗她做的美味的米饭布丁。我细细品尝每一勺，让丝滑的甜点在我的口中轻轻转动，享受米糊和牛奶的完美融合。不知不觉，我又高兴起来了。
我和米饭布丁的经历体现了“治愈系食物”的独特力量。从最广泛的意义上讲，治愈系食物是指任何能让我们感觉更好的食物。在这篇文章中，我们将讨论一种特殊类型的治愈系食物，它的功能主要在于它唤起人们的联想。它常常帮助我们愉快地回忆起我们所爱的人、物或地方，从而弥补我们不好的情绪。
我们的治愈系食物是高度个性化的。它们因人而异，取决于我们自己独特的经历，这些经历影响了我们的生活。如果我们从小就吃家里的某些食物，那么这些食物往往与积极的情绪有关。例如，我们经常把鸡汤与快乐的童年联系在一起，鸡汤的味道与被照顾的感觉密切联系在一起。当我们再次喝鸡汤时，便打开了被爱和照顾的记忆之门，这让我们振奋起来。
对于离开祖国的人来说，幸福感和归属感会变得尤为重要。根据一些食品专家的说法，文化的某些方面人们会马上遗忘，但是食物，人们就有更多的机会与记忆、家庭和地方联系起来。放弃伴你长大的食物是最难的。当然，每个人的治愈系食物在很大程度上取决于他们来自哪里——对于中国人来说，它可能是一盘饺子，配上一碟醋，而对于土生土长的英国人来说，就可能是一份经典的炸鱼薯条，热腾腾地端上来，吃起来咸中带酸。吃一口治愈系食物让我们回到自己的文化根源，带来我们迫切需要的“家的味道”，以解思乡之情。
对我来说确实如此。治愈系食物味道很好，通过与我们快乐的记忆建立情感纽带，总是让我们感觉很好。这不仅仅是一碗面条或鸡汤。它是灵魂的食粮。
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