河南省南阳市六校2026届高三上学期第一次调研模拟英语试卷（含答案，无听力原文及音频）

2026年高考备考第一次调研模拟卷
高三英语试题
（考试时间：120分钟 试卷满分：150分）
注意事项：
1．答题前，考生务必将自己的姓名、准考证号、考场号填写在答题卡上。
2．回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其它答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。
3．考试结束后，将本试卷和答题卡一并交回。
第一部分 听力（共两节，满分30分）
第一节（共5小题；每小题1.5分，满分7.5分）
听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1.What is the man going to do next
AHave dinner. B.Attend a party. C.Go shopping.
2.Where does the conversation probably take place
A.At home. B.In a stadium. C.In a classroom.
3. What does the man suggest the woman do
A. Get a new bicycle.
B.Buy a second-hand bicycle.
C.Save money for something else.
4.How much does the man tip the woman
A. $9. B. $10. C. $19.
5.What are the speakers mainly talking about
A.A tourist attraction.
B.Plans for vacation.
C.Animals in Alaska.
第二节（共15小题；每小题1.5分，满分22.5分）
听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听第6段材料，回答第6、7题。
6. What is the probable relationship between the speakers
A.Shop assistant and customer.
B.Father and daughter.
C. Doctor and patient.
7.How is Alice's skin condition
A.Normal. B. Oily. C.Dry.
听第7段材料，回答第8、9题。
8.What fruit does the woman want to eat
A.A pear. B.A banana. C. An orange.
9. Why does the man refuse to share the fruit
A. It is not big enough.
B. Its flavor isn't very good.
C. It's against his cultural tradition.
听第8段材料，回答第10至12题。
10. What did the man's parents stop him from doing
A. Eating too much.
B. Using dirty hands to eat food.
C.Swallowing food quickly.
11.What did the woman's mother scare her with
A. Being sent to the prison.
B. Being infected by bacteria.
C. Being taken away by a monster.
12. What does the woman think of her mother's lie
A. Understandable.
B.Meaningless.
C.Funny.
听第9段材料，回答第13至16题。
13.When is the woman supposed to hand in her essay
A. By next Monday.
B.By next Tuesday.
C. By next Friday.
14.Why is the woman behind with her writing class
A.She was ill for a week.
B.She found it too difficult.
C.She was busy with a performance.15.How does the man find his college life
A.Busy. B.Boring. C. Colorful.
16. What does the woman want to do next Wednesday
A.See an exhibition.
B. Go to a ball.
C. Watch a play.
听第10段材料，回答第17至20题。
17.Where is the cemetery located
A. In a mountainous area.
B. Beside an animal reserve.
C. Near the Anacostia River.
18. Why do cemetery officials use goats to kill the weeds
A. To develop local economy.
B. To protect the environment.
C.To reduce the cost.
19.Who is Mary Bowen
A.A company owner.
B. A program director.
C.An environmental expert.
20. What is used to keep the goats from leaving the cemetery
A. A wooden fence.
B. An electronic fence.
C.A brick wall.
第二部分 阅读（共两节，满分50分）
第一节（共15小题；每小题2.5分，满分37.5分）
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
A
Black Box Gallery-Dynamic: Shadow and Light
Black Box Gallery is excited to announce a panel-selected group photo show on shadow and light. Photography is the documentation of patterns of darkness and light. Shadows enhance the relationships of subjects in an image. They give definition and dimension, which complements the quality of the light values. We will be looking for a range of how shadow and light are interpreted by contemporary photographers. For more info: see links below.
Woodson Art Museum-Artist Residency Open Call
The Woodson Art Museum-Artist Residency Program provides space and time for artists to experiment, explore, and produce individually developed or joint artwork in any style and medium. The Artist Residency Program will increase community engagement and accessibility to the visual arts in north central Wisconsin by providing opportunities for artists to share their creative processes through outreach, workshops, and programming.
Art Scene West-San Diego’s Finest Art Show
Artists are encouraged to submit to our 2nd annual panel-selected fine art competition for the opportunity to display their artwork before the eyes of a vast and diverse audience. Selected pieces will be displayed on our gallery walls for 35 days during peak travel months in the Seaport Village of San Diego. Artworks will be judged by distinguished career artists. Cash prizes will be rewarded to the finalists and honours will accompany their artworks during the exhibition.
NYC4PA CALL FOR ENTRY-ABANDON/ABANDONMENT
What comes to mind when you hear these two words Is your first thought about things abandoned or is it the person abandoned by a family But there is also the sense of “abandon” — that free-wheeling person, dancing or jumping for joy with arms stretched out, or the child on a playground ride like a seesaw with hands in the air and pure joy on his/her face. This call is about those images that show either interpretation. All 2D photography is welcome.
1. Which competition has no requirements for the form of the works
A. Dynamic: Shadow and Light B. Artist Residency Open Call
C. San Diego’s Finest Art Show D. ABANDON/ABANDONMENT
2. What benefits do selected participants receive at San Diego’s Finest Art Show
A High praise. B. Honorary Certificate.
C. High exposure. D. Free admission.
3. What do the first and the fourth competitions have in common
A. They have the same theme. B. They’ll occur at the same venue.
C. They both involve photographic works. D. The participants are all interpreters.
B
We live in a culture crazy about goals. We're told that success depends on dreaming big and pursuing unceasingly. But what if that mindset is quietly stealing your joy I’m not against goals. I’ve pursued plenty of big ones myself. But I’ve learned that when we treat goals as the only measure of meaning, we risk spending most of our lives doing things we don’t enjoy.
We should welcome goals into our lives — but holding them lightly. It means letting goals guide us, but not define us. It means caring less about whether we reach the finish line, and more about whether we're enjoying the run.
Take my experience writing a book. My big goal was to get traditionally published. That goal sent me in a direction, but the real magic was in the day-to-day writing, refining my proposal, working with an agent, and querying publishers. I genuinely enjoyed all of it. And because I wasn’t attached to the outcome, I could focus on the process. Goals help us aim our purpose like a compass, not a contract. They get us moving. But they don’t have to be the only reason we keep going.
Sometimes the best outcomes aren’t the ones we planned. Back to my book journey: Sure, I wanted to get published. But along the way, something unexpected happened. I met incredible people — fellow writers, podcasters (播客), and editors. One connection led to an invitation to be on a podcast. Another introduced me to a writing group. None of that was on the original goal list. But all of it made my life better. This is the underrated gift of goals — new relationships, new skills, new insights. These happy side effects are often more rewarding than the original achievement.
Should You Set Goals Absolutely. Just don’t make them your identity. Be bold enough to dream, but humble enough to adapt. Be focused enough to move forward, but flexible enough to enjoy the challenges. Because the goal isn't the destination. The goal is the invitation. It invites you to live with intention.
4. What is the problem with our culture’s addiction to goals
A. Goals are irrelevant to personal success.
B. Goals should be pursued without distractions.
C. Only grand goals are worth pursuing.
D. Focusing solely on goals reduces happiness.
5. What does the author mean by “holding goals lightly”
A. Approaching goals with flexibility.
B. Setting achievable goals only.
C. Dismissing goals as unimportant.
D. Prioritizing outcomes over the process.
6. How did the author find his book journey
A. Stressful. B. Demanding. C. Awkward. D. Rewarding.
7. What advice does the author give about setting goals
A. Set goals and stick to them.
B. Dream big but remain adaptable.
C. Face challenges and learn from them.
D. Stay ambitious but be open to change.
C
Rooftops covered with grass, vegetable gardens and dense greenery are now a common sight in many cities around the world. More and more private companies and city authorities are investing in green roofs, drawn to their wide-ranging benefits. Among the benefits are saving on energy costs,reducing the risk of floods, making habitats for urban wildlife, tackling air pollution and even growing food. These increasingly radical urban designs can help cities adapt to the mnonumental problems they face, such as access to resources and a lack of green space due to development.
Ongoing research is showcasing how green roofs in cities can integrate with “living walls”: environmentally friendly walls which are partially or completely covered with greenery, including a growing medium, such as soil or water. Research also indicates that green roofs can be integrated with drainage systems on the ground, such as street trees, so that the water is managed better and the built environment is made more sustainable. There is also evidence to demonstrate the social value of green roofs. Doctors are increasingly prescribing (开处方) time spent gardening outdoors for patients dealing with anxiety and depression.
In North America, green roofs have become mainstream, with a wide array of expansive,accessible and food-producing roofs installed in buildings. Again, city leaders and authorities have helped push the movement forward. Only recently, San Francisco, USA, created a policy requiring new buildings to have green roofs. Toronto, Canada, has policies dating from the 1990s, encouraging the development of urban farms on rooftops.
For green roofs to become the norm (常态)for new developments, there needs to be support from public authorities and private investors. Those responsible for maintaining buildings may have to acquire new skills, such as landscaping, and in some cases, volunteers may be needed to help out.
8. What does the underlined word “monumental” most likely mean in paragraph one
A. Small and insignificant. B. Easy and simple.
C. Massive or important. D. Temporary or short-lived.
9. How do green roofs contribute to mental health issues
A. By reducing the risk of floods. B. By offering gardening for stress relief.
C. By lowering energy costs in homes. D. By improving air quality in cities.
10. Why does the author mention San Francisco and Toronto
A. To illustrate successful policies promoting green roofs.
B. To compare their strategies for urban planning.
C. To criticize their high costs of green roof construction.
D. To show the difficulty of upgrading old buildings.
11. What may be a barrier for green roofs to become the norm
A. Lack of skilled workers for maintenance.
B. High expense of constructing green roofs.
C. Resistance from private investors and authorities.
D. Insufficient public awareness about green roofs.
D
A new study has found that breathing does more than just move air in and out of your lungs — it could even be used to identify who you are. Scientists at the Weizmann Institute of Science in Israel discovered that each person has a distinct breathing pattern, known as a nasal (鼻的) breathing “fingerprint”. But rather than being used for things like a criminal investigation or biometric security like actual fingerprints, those of our breath can be used to reveal clues about physical and mental health.
The researchers originally set out to better understand how our sense of smell works. In mammals like humans, the brain processes smell during breathing in. This connection between the brain and breathing led the team to wonder: could our breathing patterns reflect the way our brains are wired — and be unique to each of us
To explore this, the team created a lightweight, wearable device that tracks how air moves through the nose continuously for 24 hours. The device uses soft tubes placed under the nostrils, unlike most standard breathing tests which only last a few minutes and focus mainly on lung health; these short tests miss the subtle breathing patterns that happen during normal daily life, the team said.
In the study, the paper author and neuroscientist professor Noam Sobel and colleagues had 100 healthy young adults wear the device as they went about their normal routines. From the data, the researchers could tell who was who — using only their breathing patterns — and the results remained highly accurate even when repeated over two years.
The study also found connections between breathing patterns and body mass index (BMI),sleep-wake cycles and mental health traits such as anxiety and depression.
The results suggest that tracking nose airflow over time could give insights into a person’s physical and emotional state. Still, there are challenges. The current version of the device is uncomfortable to wear. It also doesn’t track mouth breathing. In the future,the researchers hope to see whether mimicking healthy breathing patterns could help improve people’s mental and emotional health.
12. What. did the researchers initially aim to study
A. How breathing patterns identify a person.
B. How the brain processes smells during breathing.
C The process of how breathing affects the brain.
D. The health benefits of different breathing patterns.
13. How did the researchers test the uniqueness of breathing patterns
A. By analyzing the breath of 100 criminals.
B. By comparing nose and mouth breathing data.
C. By tracking 100 adults over two years.
D. By doing short tests on participants during routines.
14. What can be inferred from the study's findings
A Breathing patterns remain stable over time.
B. Mouth breathing is more important than nose.
C. The device can cure anxiety and depression.
D. Sleep-wake cycles directly affect BMI.
15. Which of the following could be the best title for the passage
A. How the Brain Processes Smells During Inhalation
B. What Your Breathing May Reveal About Your Identity
C. How Breathing Patterns Could Transform Security
D. What Your Breathing May Say About Your Health
第二节（共5小题；每小题2.5分，满分12.5分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
For many of us, a work diary is a practical thing. We use them for work to make a note of appointments or meetings.___16___ It's a personal diary, often kept far from curious eyes, sometimes detailing our secrets and desires. But, when it comes to feelings, what are the benefits of writing things down
Sometimes it can be difficult to say exactly what we're feeling.___17___In such cases, putting pen to paper and writing down our thoughts is a much easier process than saying them. But it's not just about the ease of writing words. Writing things down can actually help us to express ideas, organize emotions, and understand our feelings.___18___Why not include drawings, or pictures of what's happening in your life Maybe the thing that is annoying you most could be best summed up by a funny drawing. In short, journalling is good for your mental health.
___19___ What is clear in our minds today may just be forgotten a few years down the line. Recording our lives could awaken memories when reading past entries back in years to come, or could act as an insight into our past selves.___20___The person who was annoying us and you drew a doodle (乱涂) of five years ago may now be a close friend, or something that you were once scared of may now seem funny.
A. But journalling is more about feelings.
B. And journalling isn't just limited to words.
C. It might be good to get things written down.
D. We can see our growth or be reminded of key moments.
E. Anxiety or stress can make putting problems into words tricky.
F. Another thing to consider is that our memories weaken over time.
G. By putting our thoughts on paper, we can gain clarity and insight.
第三部分 语言运用（共两节，满分30分）
第一节（共15小题；每小题1分，满分15分）
阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出可以填入空白处的最佳选项。
Last Monday, to prepare a picnic, I decided to go into a superstore which was on my way home.
I parked my car in the big parking lot and went into the superstore. It was a ____21____one, spreading onto 2 storeys (楼层)and 200,000＋ sq-ft. After 45 minutes of shopping to just get some tomatoes, cheese and 3 toothpicks. I arrived to the ____22____, a bit ____23____ by the time I spent to get a few ____24____. I should have gone to a small local store.
After 15 minutes of waiting, the woman in front of me ____25____ me: “Hey...you only have 3 items ____26____ before me, I have more than you!”
Her initiative was ____27____, as well as was her smile. Not knowing what else to do, I accepted her offering. We chatted a bit waiting for the customers ahead of us to finish — she was incredibly ____28____. Then I thanked her and left.
Getting back in my car, I rethought about that good moment and wondered how to ____29____ the goodness to her. No doubt it was quite ____30____, so I considered how to pay-it-forward to someone else.
While driving, I realized that she ____31____ me 10 minutes. And while I was driving at 70mph, I ____32____ my speed to 55mph. My fuel consumption ____33____ dropped down by 35%.
Admittedly, I relost part of the 10 minutes that the woman offered me, but it was a way to ____34____ her and do a small thing for the ____35____.
21. A. huge B. old C. convenient D. crowded
22. A. receptionist B. clerk C. cashier D. attendant
23. A. annoyed B. bored C. delighted D. excited
24. A. products B. vegetables C. fruits D. articles
25. A. reminded B. called C. contacted D. persuaded
26. A. get out B. set out C. check out D. watch out
27. A. convincing B. innovative C. attractive D. confusing
28. A. honest B. pleasant C. brave D. generous
29. A. return B. spread C. recognize D. practice
30 A. unacceptable B. invisible C. inflexible D. impossible
31. A. spared B. accompanied C. delayed D. saved
32. A. set B. lowered C. increased D. gathered
33. A. slightly B. totally C. dramatically D. barely
34. A. repay B. impress C. help D. comfort
35. A. community B. cause C. strangers D. planet
第二节（共10小题；每小题1.5分，满分15分）
阅读短文内容，在空白处填入1个适当的单词或括号内单词的正确形式。
From performing beneath the Eiffel Tower and channeling Kung Fu Panda with traditional weaponry,____36____ merging Tai Chi with symphony orchestras, Chinese martial arts have become a crucial cultural bridge between East and West,____37____(fuel) a global martial arts phenomenon.
Martial arts originate in China and are often the first impression____38____many foreigners have of the country. Since____39____ 1970s, martial arts stars like Bruce Lee, Jackie Chan, and Jett Lee____40____(take) Hollywood by storm, captivating global audiences with action-packed Kung Fu films. In recent years, movies such as “Kung Fu Panda” have topped North American box offices, reigniting global interest in martial arts.
____41____(inspire) by their love for Chinese martial arts, many foreigners have traveled to China to learn from ____42____(master) and upon returning home, opened martial arts schools, spreading this cultural tradition worldwide. Today Emei martial arts have merged with dance and tea ceremonies, offering a____43____ (refresh) visual experience. Through martial arts, China is showcasing____44____(it) profound traditional culture to the world.
Chinese martial arts are popular among foreigners not only for their physical and mental benefits but also for their rich cultural connotations. Ling Yun, an inheritor of Emei martial arts,____45____ (active) seeks change by incorporating elements of tradition Chinese culture such as calligraphyand traditional painting into Emei martial arts to enhance the performance's appeal and enrichment.
第四部分 写作（共两节，满分40分）
第一节（满分15分）
46. 假定你是李华，你的英国笔友Chris发来邮件，询问你的暑假生活以及新学期打算，请你给他回复一封邮件，告诉他自己的暑假生活以及新学期打算。
注意：
1. 写作词数应为80个左右；
2. 可适当增加细节，以使行文连贯。
Dear Chris,
How’s everything going I’m more than delighted to share my summer adventures and future plans with you!
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours sincerely,
Li Hua
第二节（满分25分）
47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
I was sure everyone in my junior-high drama class saw the paper inmy hands shaking when I stood up to audition (试镜)for a lead role in the annual Christmas play. I was there, not by choice, but because the teacher wanted each of us to try out for a part. As a “good” student, I did what I was asked, even if it was scary. At school, I was often the target of jokes and had no friends.
Within moments, the fear was gone. I felt like I could escape into this beautiful, imagined world. I was reading the part for the main character, “Star”. She was poor-like me. But unlike me, she had a positive outlook on life even though she was an orphan (孤儿). I wasn’t an orphan, but I felt like one. My dad had disappeared. My mom worked days, went to school at night and spent her weekends doing homework.
I finished reading and rushed back to my seat, wanting to hide and disappear. When the teacher read the cast list and called my name, I wasn’t paying attention. No one ever chose me for anything.
“Patty,” she repeated, “you are e and get your script (剧本).” My heart raced,and I could barely believe it.
One day, right before our drama class started, some of the kids were standing in front of the blackboard, laughing and looking at me. I saw an ugly, cartoon like drawing of a girl with the words “Falling Star” above it. The image hurt. Calmly, the teacher erased the picture.
We started to rehearse (排练)in the auditorium (礼堂). I said my lines, but my heart wasn't in it. My dreams of being liked by my classmates were broken. I was sure that every one of them hated me as much as the person who drew the picture did. At the end of class, the teacher pulled me aside and told me not to pay any attention to the silliness.
注意：
1．续写词数应为150左右；
2．请按如下格式在答题卡的相应位置作答。
Everything went smoothly at the dress rehearsal until during a scene, a loud noise and laughter erupted from behind the stage.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
At last, it was the day for the show.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
2026年高考备考第一次调研模拟卷
高三英语答案
第一部分 听力（共两节，满分30分）
1-10 CAACB ACACB 11-20 ABCAC BCBAB
第二部分 阅读（共两节，满分50分）
第一节（共15小题；每小题2.5分，满分37.5分）
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
A
【1~3题答案】
【答案】1. B 2. C 3. C
B
【4~7题答案】
【答案】4. D 5. A 6. D 7. B
C
【8~11题答案】
【答案】8. C 9. B 10. A 11. A
D
【12~15题答案】
【答案】12. B 13. C 14. A 15. D
第二节（共5小题；每小题2.5分，满分12.5分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
【16~20题答案】
【答案】16. A 17. E 18. B 19. F 20. D
第三部分 语言运用（共两节，满分30分）
第一节（共15小题；每小题1分，满分15分）
阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出可以填入空白处的最佳选项。
【21~35题答案】
【答案】21. A 22. C 23. A 24. D 25. B 26. C 27. C 28. B 29. A 30. D 31. D 32. B 33. C 34. A 35. D
第二节（共10小题；每小题1.5分，满分15分）
【36~45题答案】
【答案】36. to 37. fueling
38. that 39. the
40. have taken
41. Inspired
42. masters
43. refreshing
44. its 45. actively
第四部分 写作（共两节，满分40分）
第一节（满分15分）
【46题答案】
【答案】Dear Chris,
How’s everything going I’m more than delighted to share my summer adventures and future plans with you!
This summer, I’ve been keeping occupied. In July, I joined a community volunteer program to help local kids with their English. It’s been incredibly rewarding to see their progress and make new friends. Apart from that, I’ve also been practicing basketball every morning and absorbed in some engaging books in the afternoons. Additionally, I visited my grandparents in the countryside, enjoying nature and experiencing a slower pace of life. As for the new term, I’m determined to improve my time management. I plan to set clear study goals each week and balance academics with extracurriculars.
What about you How’s your summer vacation and do you have any exciting plans for school I can’t wait to hear from you!
Yours sincerely,
Li Hua
第二节（满分25分）
【47题答案】
【答案】 Everything went smoothly at the dress rehearsal until during a scene, a loud noise and laughter erupted from behind the stage. I ran to the stairs, dashed down the stage into the auditorium, collapsed into a seat and started to cry. “I can’t do it. Get someone else!” Suddenly, I felt gentle hands on my arms. I heard voices and a soft, warm hand took mine. I looked up through my tears to see concerned faces. Four girls, my classmates, had come after me. “Please, don’t drop out,” they said. “You’re really, really good! Don’t pay any attention to that idiot!” One of them handed me a tissue. I wiped my eyes and blew my nose. “Okay,” I said, giving them a shy smile. I went back onstage and finished the scene with no further interruptions.
At last, it was the day for the show. I was excited, even confident. During the show, everything went perfectly, and people even applauded in the middle of the play! I was flying, dancing, filled with the greatest joy you could imagine. Never had I expected that my mom got to see me perform, too. In the weeks that followed, kids at school came up to say, “You were good,” even “impressive.” Although at times I've felt discouraged, and I still do. But it helps to remember that I was once a fallen star who managed to rise and shine, through my own efforts, with the loving guidance of a great teacher and the help of a few unexpected friends.