【单元考点培优】Unit 1 Sports 专题06 选词填空（含答案解析）-2025-2026学年八年级英语上册单元复习考点培优北师大版（2024）
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| 名称 | 【单元考点培优】Unit 1 Sports 专题06 选词填空（含答案解析）-2025-2026学年八年级英语上册单元复习考点培优北师大版（2024） |  | |
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| 更新时间 | 2025-09-17 08:43:05 | ||
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/ 让学习更有效 新课备课备考 | 英语学科
/ 让学习更有效 新课备课备考 | 英语学科
2025-2026学年八年级英语上册单元复习考点培优北师大版（2024）Unit 1 Sports
专题06 选词填空
学校:___________姓名：___________班级：___________考号：___________
阅读短文，从方框中选择适当的单词或短语并用其正确形式填空，使短文通顺，意思完整，每个单词或短语限用一次。
make health snack be bad for lifestyle
Allan is a doctor. He is taking notes about the 1 of two children—Angela and Andy.
Angela: The girl looks 2 . She knows how to keep fit. She gets up early every day. And enough exercise 3 her fit. She doesn’t eat fast food very often. But sometimes she eats 4 between meals. She needs to eat fewer snacks. They 5 her. She can eat some fruit between meals.
at the weekend many good enough problem
Andy: Andy likes sports. He does 6 in swimming and playing football. He does sports for 7 than an hour every day. That makes him fit and strong. But Andy is a picky (挑剔的) eater. He doesn’t eat 8 meat for meals. He can’t get enough energy. So he is not tall. And he has another 9 —sleeping in. He gets up too late 10 .
选择合适的选项完成短文。
A．be different from B．Too much C． around us D．to do some sports E. get dressed F. a saying G. are good for
Everyone wants to be healthy. How to be healthy You know food is very important. There are lots of healthy fruits and many green vegetables 11 . You can eat more apples, bananas, oranges, tomatoes and carrots. Fruit and vegetables 12 our health. Don’t eat too much chocolate. It’s not healthy food. 13 chocolate can make you grow fatter and fatter. Healthy food can make you strong and happy. Remember there is 14 “An apple a day keeps the doctor away.”
Sports can also keep you healthy. Get up early 15 every day. Don’t be lazy! You will be healthy and happy.
阅读下面一篇短文，从短文前的选项中选出能填入空白处的最佳选项，选项中有一个为多余选项。
A．much B．from C． a D．many E. seldom F. or
Do you know running wasn’t popular in the past In the past, only some players and strong people liked to run. But at that time, women 16 ran. Why Because they may be laughed at if they did.
But today things are different 17 the past. Men and women of all ages enjoy running. Early in the morning, at noon, in the evening, in big cities 18 in the countryside, you can see many people run. People run everywhere, in the street, in the park or on the playground. Some people even run in the living rooms.
David is 19 great sports lover. He often runs in his free time. He thinks running is good exercise because it helps to build strong lungs and hearts. It also helps him keep fit. So, he always runs to school instead of taking a bus. He is going to be a great player when he grows up. He hopes he can take part in 20 games one day.
用方框中所给单词的适当形式填空，使短文完整正确。（每个单词限用一次，每空限填一个单词。）
talk interest little I physical ask relationship fail resolution confident
Chinese New Year is coming and we are all very happy. It’s time for me to make my New Year’s resolutions. Here are my three important 21 .
My first resolution is about improving the 22 with my family. I think I am going to spend more time 23 to them. If I have some problems, I am going to share them with my parents because they have a lot of experience.
The second one is about my study. Last term, I 24 my maths exam for the first time. So next year, I’m going to 25 my maths teacher for help. I hope I can make progress in maths and become more 26 in it next year.
The third resolution is about improving my 27 health. I never did sports before and I always ate too much junk food. Now I am 28 in doing sports. I plan to start an exercise programme to get more exercise and try to eat 29 junk food.
They are my new resolutions in the coming year. Just as the saying goes, “Actions speak louder than words. ” So I am going to try 30 best to do them.
从方框中选择适当的词填空，使短文意思完整。每空限填一词，每词限用一次。方框中有一词为多余选项。
his, help, twice, really, herself, in, friends’, builds, fun, encourage, once
Xia Tian enjoys skateboarding. He practises at a special park 31 a week with his friends. His skateboard looks cool, and so do his 32 . They always 33 each other to do tricks. Some tricks are hard, but 34 you succeed, you feel great! He believes this sport can 35 him keep healthy.
Jenny’s goal this year is to be 36 fit. She tries different exercises, but she likes using an exercise app to work out best. She enjoys 37 when she exercises with friends through the app.
Steve is 38 the school baseball team. They usually practise three times a week after class. Though the other teams are great, he thinks 39 is the best. Baseball not only keeps them fit but also 40 strong team spirit.
请从方框内选择适当的词并用其正确形式填空，使文章完整连贯。注意每空一词，每词仅用一次，有两词为多余项。
another health from though two what other join play real they but
Do you know the Chongqing Senior Men’s Football Team The players in the team are 41 54 to 83 years old. All of 42 are good at playing football.
The players usually practise playing football 43 a week, every Tuesday and Thursday. Yao Shurong was the first to 44 the team. “Most of us started to play football when young, but we still love it now,” Yao says. “Why do we keep doing that Because it helps us keep 45 and make more friends. When playing on the football field, we feel like we are young again. 46 we care about is not the results of those football games, 47 the happiness they bring to us. We are tired after the practice, but we are happy.”
Wang Minghao, 83, is 48 player. Now, he spends more than two hours 49 football every week. “Playing football 50 helps me keep fit and relax. I’m over 80 years old, but I feel strong,” he says.
综合填空
bring eat move do get follow think teach run remember
My mother used to live and work in the country. She has been heavier than before since she 51 to live with us in the city. As time went by, her health 52 worse. So I had to take her to see a doctor. The doctor asked her to lose weight by 53 exercise every day.
On the first morning, she got up very early and ran with me in the neighborhood. I tried to run slowly so that she 54 me. And I told her the proper ways of exercise and the importance of 55 healthy food. She listened to me carefully. It made me 56 that she told me everything very patiently when I was a kid. On the second morning, I praised her for keeping running with me.
But she wanted to give up running after the two-week exercise because she 57 it didn’t work at all. To encourage her, I 58 her how to use the facilities (设备) for exercise. She began again.
With my help, she 59 for one month. “Thank you, my dear daughter. Exercise 60 health and happiness to me.” Her words touched my heart deeply. I felt happy to make a difference to my mother’s life.
用方框中所给单词的适当形式填空，使短文完整正确。 (每个单词限用一次，每空限填一个单词。)
reason two she enjoy do health excite different prefer win
Tom is a 13-year-old boy. He likes to run and so 61 his sister, Cindy. They like running for different 62 . Tom is very fast. He always wins in the 50-meter race. He loves to run because he wants to win. But Cindy doesn’t care about the result. She likes to run because she thinks running helps to stay 63 . More importantly, running makes 64 happy. Besides, they have different ways of running. Tom likes to run fast in short races. He feels 65 when the starter shouts “On your marks, get set, go!” However, Cindy runs 66 . She seldom runs fast. She 67 to run far. She usually runs four or five kilometers every time. She runs slowly and steadily (稳定地). This week, they both join in a 3-kilometer race at school. At first, Tom starts out running fast. After the first kilometer, Cindy is far behind. During the 68 kilometer, Tom slows down. At the same time, Cindy catches up with Tom and crosses the finish line first. After the race, Cindy tells Tom that 69 or losing is only part of the game. After that, Tom understands the meaning of sports. He should 70 the process (过程) of running.
阅读下面的短文，根据短文内容，从方框内所给11个动词中选择10个意义相符的词，必要时进行词形变化 (可添加助动词或者情态动词) ，填入空白处。
see, climb, show, like, make, know, have, do, go, take, stay
Is it necessary (必要的) to do exercise every day How much exercise do kids need to stay healthy Every parent wants 71 these answers.
A new study (研究) 72 that children should exercise at least twice a week. They can do some activities like 73 —this kind of exercise is good for their muscles (肌肉). Jumping and running are good for their bones (骨头). Children should also 74 aerobic exercise (有氧运动) for over an hour every day. They can walk fast or run.
However, we are surprised that many kids don’t 75 doing exercise or playing sports now. How can we 76 exercise interesting for them It’s a good idea 77 kids outside and let them play with their friends. If they often play together, they can 78 fun and make it part of their lives. Maybe they will love exercise or sports.
Doctor Judy says she often 79 parents ask their kids to take long walks as a kind of exercise, but that may not be the best way. “Walking is a good activity but it’s really boring for kids. So if you want to 80 for a walk with your kids, think about something interesting to do along the way.” she says.
从下面方框中选出10个单词，将其正确形式填入短文，使短文意思正确通顺 (每词限用一次)。
activity encourage health one be run do she succeed time trick total
Lou Dexin is 72 and lives in Jinhua, Zhejiang. He gets blind at 43 after an accident. It 81 changes his life. He can’t exercise or do other 82 easily like before. His wife, Lou Shunguang, 68 years old, thinks of a way. She ties a rope to her husband’s hand. She ties the other end to 83 . Then they go jogging in this way every day.
At first, they find it really hard 84 together. Lou Dexin often falls because he can’t see or follow his wife well. He feels unhappy, but his wife always 85 him, saying, “Don’t lose heart. We can do this together.” The rope helps them keep the same pace. And slowly, Lou Dexin begins to feel better. They fall down many 86 , but they never give up. The rope, a symbol of their love, helps them run safely. The old couple keep on running in a group for about 30 years. Running makes them keep 87 and care for each other better.
Their story touches many people. Some call it “the most beautiful long-distance love run.” Lou 88 said, “Our goal is to keep on running for the rest of our lives. Every run is a small 89 . My husband feels happy and free, and so 90 I. Running is our journey together, and it brings us closer every day.”
将方框中所给词语的适当形式填入短文中，每词仅用一次。
health play although quick stay up late
Gary is a 17-year-old high school student. His mother worries about his 91 . He has lots of bad habits. He likes to use the Internet for fun at night, and he usually 92 . When he feels sleepy, he drinks some coffee. Because he doesn’t go to bed early, he usually gets up late the next morning and arrives at school late. For breakfast, he always eats junk food like hamburgers. And he never exercises. He doesn’t like to exercise at all. These habits are not good for his body or his mind. He often feels tired and sometimes he can’t think 93 . He is worried about his health and decides to do something. “I’ll try not to spend too much time 94 computer games,” he says. “I’ll get up early and exercise in the park at least three times a week. And I’ll try to eat healthy food. 95 people say ‘old habits die hard’, I must make my old habits die.”
从下面方框中选择恰当的词并用其正确形式填入短文中，使短文通顺正确。(每个词用一次)
exercise, because, on weekdays, one, little, hardly ever, his, teenager, after all, swim
How often do you exercise I’m sorry to say that I exercise only 96 a week. I know it is not a healthy habit for 97 . But I really don’t have much time 98 . I love sports. I used to (曾经) be a great 99 . I was in the swimming team, and was a member of the volleyball team at school. I swam on weekends and played volleyball after school 100 . I left the sports team, 101 I have to spend more time on my study. Now I have 102 time to do sports. I 103 watch TV or play computer games either.
Summer is coming. My father asks me to play sports with him. My habit is unhealthy, but 104 is healthy. He thinks health is very important. 105 , keeping healthy is not so hard! I hope I can have time to exercise every day.
阅读短文，从方框中选出正确的词并用其适当形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
but difference an relax easy friend healthy best running show
If you want to stay healthy, why not take a quick walk every day You may think that taking a walk can’t make a big 106 or running is the 107 way to stay healthy. Maybe you are wrong.
A new study 108 that walking may be as good for us as running. Walking is one of the easiest and safest sports a person can do. For example, if you are out of shape after 109 illness, you can try walking instead of 110 . You can do a little at a time.
Walking is free. You can walk without using any special equipment (设备). You can do it anywhere, and you can 111 start a short walk. You can walk with your 112 , co-workers, family members or pets. Or you can walk alone. All you have to do is to start moving.
Walking is a great way to 113 after a long day of hard work. Walking is healthy and easy, 114 it is not a great sport for everyone, especially for those people with bad knees (膝盖).
In some ways, the farther you walk, the 115 you’ll become.
请先阅读下面短文，掌握其大意，然后用方框中所给的词的适当形式填空，并将答案填到答题卷的相应位置。
lives important like work but encouraged children bad believe take enough
In our country, the government has started a three-year action plan called “Weight Management Year”. This program aims to help people understand the 116 of controlling a healthy weight. Many 117 and adults struggle with obesity (肥胖). Obesity not only affects appearance 118 also causes serious health problems. What’s 119 , obesity can even make people suffer from psychological issues (心理问题), such as depression (抑郁) and anxiety (焦虑). So, weight management has become an important part of many people’s 120 .
The plan includes activities 121 sports events, healthy eating workshops, and fun challenges. Schools will teach students about nutrition and exercise. Students are 122 to eat a balanced diet with more fruit and vegetables and to play sports more often. Everyone is supposed to have 123 sleep and be happy all the time. By 124 together, we can create a healthier community.
The government 125 that by developing a healthy lifestyle, we can reduce chronic (慢性病) like high blood pressure, diabetes (糖尿病) and heart problems. Let’s 126 actions and make our country healthier.
请先阅读下面短文，掌握其大意，然后用方框中所给词的适当形式填空，并将答案填写到答题卡的相应位置。每个词限用一次。
same, set, with, wear, step, else, swimming, important, but, slow, provide
Do you exercise enough A fitness tracker (健身手环) can tell you. You can 127 it on your wrist (手腕) like a watch. It counts your 128 . Most people take about 6,000 steps each day, 129 you can try 7,000 or 8,000. You can even take about 10,000! How do you know about your steps Just look at your fitness tracker.
What 130 can your fitness tracker do It can give you information about sleep. It can track (追踪) your heart rate (心率) to know whether your heart is beating fast or 131 . You can wear it when you swim in the pool. It can track your 132 .
You can install (安装) an app on your cellphone. The app works 133 your fitness tracker. The app is useful and 134 you with more information. It helps you record your 135 information. You can also set goals on the app. After 136 goals the app can record your fitness and health. On the app you can also find some friends who have the 137 fitness tracker as you. If you haven’t got a fitness tracker, why not have a try
阅读短文，从方框中选择适当的词语填空，方框中有两个多余选项。
choices, instead of, too much, too many, cause, exercise, good, better, from
May 20th is National Students’ Nutrition (营养) Day. This special day is all about helping us students learn how to eat well and stay healthy.
Why is nutrition important Just as a mobile phone needs energy from electricity (电), we need energy 138 food. Fruits, vegetables, whole grains and proteins (蛋白质) like fish and eggs are great 139 . But many of us have unhealthy eating habits. Some drink too many soft drinks 140 water. Others often eat some food with 141 sugar like cakes and sweets. These bad habits may 142 health problems.
But good food is not enough. We also need to 143 . Exercise makes us fit and happy. I enjoy playing basketball with my friends after school. We run, jump, and have a great time. It helps me sleep 144 at night.
If we keep a balance between what we eat and how much we exercise, we will be in good shape. Let’s all follow the advice of China Students’ Nutrition Day and become healthier!
用方框中所给单词的适当形式填空，使短文完整正确。(每个单词限用一次，每空限填一个单词。)
doctor importance care happy accident two we health want should
Health is very important for us. Everyone 145 to be healthy, but sometimes we may come across some health problems or 146 .
We may get sick of not having enough rest or exercise. We may also have accidents when we are doing sports or other activities.
In order to keep 147 , here is some advice. First, we 148 eat more healthy food, such as fruit and vegetables. 149 , we need to get enough sleep and rest every day. Third, it’s 150 for us to do more exercise to stay fit. And finally, we must be 151 when we are doing something, especially when we are doing sports. If we have health problems or accidents, we should see a doctor right away and follow the 152 advice.
In a word, let 153 take good care of our health and stay away from accidents. Only in this way can we study and live 154 .
用方框中所给单词的适当形式填空，使短文通顺、正确、连贯，每个单词限用一次。
this join do one work run pick he child be
Every Wednesday evening, there 155 about 200 runners in Changchun getting together to have their 5-to-8-kilometer run in the city. Each runner takes a rubbish (垃圾) bag and 156 up rubbish when they run.
“Make running not just running.” Li Hua, 157 of the runners, says. He wears a blue T-shirt with “WE RUN FOR RUBBISH” on the back. Besides (除……之外) the weekly runs, the group also has family runs once a month. 158 and even pets can take part in the activity.
Li Hua says 159 rubbish runners are from all walks of life in the city, such as office 160 , yoga teachers and restaurant owners. The oldest (最年长的) is in their 40s, and the youngest (最年轻的) is just five.
“I feel great to make the Earth clean,” says an 8-year-old boy. He 161 the group last month with his parents. The boy broke (使骨折) 162 left arm, but he keeps 163 and picks up rubbish with his right hand.
Now many people are trying their best 164 something good for our earth.
阅读下面短文，从方框中选择适当的词语填空。方框中有两个词语为多余选项。
future, healthy, happier, in, study, out of, succeed, success, under
A lot of people play sports, but very few people become sports professionals (专家). If sports aren’t going to be your 165 job, why should you play them Why should you train every day Why should you work hard and make yourself feel sore (酸痛的) the next day Wouldn’t it be better to forget sports and only pay attention to your 166
In fact, there are a lot of reasons to play sports.
First of all, sports are a great way to exercise. Doing exercise keeps you 167 and strong. It helps you stay in a good condition. When you exercise, your body makes endorphins (内啡肽) which give you more energy and make you feel 168 .
Also, sports teach young people how to communicate (沟通) and work as a team. They teach young people to respect their coaches (教练), teammates and players from the other team. Many reports say that sports help young people stay 169 trouble. If a young person plays sports, he or she may have fewer problems. This is because sports teach people about rules. They also teach people that if they work hard, they might 170 .
Another good way of sports is that they make people leave their houses. These days, a lot of people spend too much time watching television and playing video games. When you play sports, you go outside and exercise 171 the sun. You take in fresh air. All of these things are important.
Maybe you’re not going to become a sports professional, but that doesn’t matter. Sports will help you become a better and happier person.
请从方框内选择适当的词，并根据需要用其正确形式填空，使文章语法正确、完整连贯。注意：每空一词，每词仅用一次。
out feel they never watch with and walk healthy hard
Kate is a student at Sunny School. She works very 172 , so she always gets good grades.
However, a year ago, she often 173 tired after a day’s study, and she didn’t want to do any sports after school. Her parents wanted her to exercise every day. But she said that she didn’t like exercising. After dinner, her parents asked her to go for a walk with 174 , but she only stayed at home and read books. At weekends, she 175 went out to play with her friends. She just spent her time 176 TV or playing computer games. That was really bad for her 177 . Her parents worried about her lifestyle.
One day, her teacher talked to her about her lifestyle 178 asked her to change. Now she 179 to school and exercises every day. At weekends, she often plays basketball 180 her friends. She thinks it is good for her to work 181 every day. It helps her to study better than before.
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参考答案及试题解析
1．lifestyles 2．healthy 3．makes 4．snacks 5．are bad for 6．well 7．more 8．enough 9．problem 10．at the weekend
【导语】本文主要介绍了安吉拉和安迪两个孩子的生活方式。
1．句意：他正在记录两个孩子——安吉拉和安迪的生活方式。阅读后文可知，这是两个孩子的生活方式，lifestyle“生活方式”，此处应用名词复数。故填lifestyles。
2．句意：这个女孩看起来很健康。根据“She knows how to keep fit. She gets up early every day.”以及备选词可知，这个女孩看起来很健康，health“健康”，此处应用其形容词形式作表语。故填healthy。
3．句意：适量的运动让她保持了健康。make sb fit“使某人健康”，主语为“enough exercise”，谓语动词应用第三人称单数形式。故填makes。
4．句意：但有时候她会在两餐之间吃零食。根据“She needs to eat fewer snacks.”可知此处是说她有时在两餐之间吃零食，snack“零食”，此处应用名词复数。故填snacks。
5．句意：这些对她有害。根据“She needs to eat fewer snacks.”可知零食对她有害，be bad for“对……有害”，主语是复数，be动词应用are。故填are bad for。
6．句意：他在游泳和踢足球方面都表现得很好。do well in“在某方面做得好”，故此处应用good的副词well。故填well。
7．句意：他每天进行体育活动的时间超过一个小时。more than“超过”，故此处应用many的比较级形式more。故填more。
8．句意：他每顿饭吃的肉不够。根据“He can’t get enough energy.”可知他吃饭不吃足够的肉，enough“足够的”。故填enough。
9．句意：他还有另一个问题，那就是睡懒觉。根据“sleeping in”可知此处是指另一个问题，problem“问题”，another修饰可数名词单数。故填problem。
10．句意：他周末起床太晚了。根据“He gets up too late…”以及备选词可知，此处是说他周末起床太晚，at the weekend“在周末”。故填at the weekend。
11．C 12．G 13．B 14．F 15．D
【导语】本文是一篇说明文，主要介绍了保持健康的方法，指出食物和运动是重要的因素。
11．句意：在我们周围有许多健康的水果和绿色的蔬菜。根据 “There are” 可知此处应用介词短语表示地点，around us “在我们周围” 符合语境，故选C。
12．句意：水果和蔬菜对我们的健康有益。根据 “You can eat more apples, bananas, oranges, tomatoes and carrots” 并结合备选项可知应是说多吃蔬菜水果，它们对我们的健康有益，be good for “对……有益” 符合语境，故选G。
13．句意：太多巧克力能使你变得越来越胖。根据 “Don’t eat too much chocolate. It’s not healthy food” 可知此处是说太多的巧克力会使我们变胖，故选B。
14．句意：记住有一句谚语 “一天一个苹果，医生远离我”。根据 “An apple a day keeps the doctor away” 是谚语可知，选项F “一句谚语” 符合语境，故选F。
15．句意：每天早起多做一些运动。根据 “Sports can also keep you healthy.” 可知应是早起运动，故选D。
16．E 17．B 18．F 19．C 20．D
【导语】本文是一篇说明文。文章主要介绍了跑步在过去和现在的不同情况，以及跑步对健康的益处。
16．句意：但那时，女性很少跑步。根据“Because they may be laughed at if they did”可知，女性因为害怕被嘲笑而很少跑步，seldom“很少”符合语境。故填E。
17．句意：但今天情况与过去不同。根据“But today things are different…the past”可知，此处表示“与过去不同”，“different from”是固定搭配。故填B。
18．句意：清晨，中午，晚上，在大城市或农村，你可以看到许多人跑步。根据“in big cities…in the countryside”可知，此处表示选择关系，or“或者”符合语境。故填F。
19．句意：David是一个热爱运动的人。根据“great sports lover”可知，此处表示“一个”，a用于辅音音素开头的单词前，符合语境。故填C。
20．句意：他希望有一天能参加许多比赛。根据“take part in…games”可知，此处表示“许多比赛”，many修饰可数名词复数，符合语境。故填D。
21．resolutions 22．relationship/relationships 23．talking 24．failed 25．ask 26．confident 27．physical 28．interested 29．less 30．my
【导语】本文主要介绍了作者为即将到来的新年所做的三个重要决心。
21．句意：下面是我的三个重要决定。根据“It’s time for me to make my New Year’s resolutions. Here are my three important...”及备选词汇可知，此处表示三个重要决定，resolution“决定”，可数名词，three后接名词复数形式。故填resolutions。
22．句意：我的第一个决定是关于改善我和家人的关系的。根据“My first resolution is about improving the...with my family”及备选词汇可知，此处表示“关系”，relationship“关系”，可数名词，单复数均可。故填relationship(s)。
23．句意：我认为我将花更多的时间和他们交流。根据“If I have some problems, I am going to share them with my parents because they have a lot of experience.”及备选词可知，此处表示“交谈”，talk“交谈”，动词；结合固定搭配spend some time doing sth“花费时间做某事”，此处用动名词talking。故填talking。
24．句意：上学期，我第一次数学考试不及格。根据“Last term, I ... my maths exam”可知，此处描述过去考试失败，fail“不及格”，动词，结合Last term可知句子为一般过去时，fail的过去式为failed，故填failed。
25．句意：所以明年，我打算寻求数学老师的帮助。根据“I’m going to...my maths teacher for help”及备选词可知，此处表示请求帮助，ask for help为固定搭配，意为“寻求帮助”，be going to后接动词原形，故填ask。
26．句意：我希望明年，我能在数学上取得进步并变得更自信。根据“I hope I can make progress in maths and become more...in it next year.”及备选词可知，此处需形容词表示自信，confident“自信的”，形容词，confident符合become后表语要求及in介词短语结构，修饰maths。故填confident。
27．句意：第三个决定是关于改善我的身体健康的。根据下文“I never did sport before and I always ate too much junk food.”及备选词可知，此处指身体健康，physical“身体的”，形容词，作定语修饰名词health。故填physical。
28．句意：我现在对做运动很感兴趣。根据“Now I am ... in doing sports”及备选词汇可知，此处表达“对……感兴趣”，需形容词表示“感兴趣的”，interest“兴趣”，名词，其形容词形式interested“感兴趣的”，符合be ... in结构。故填interested。
29．句意：我计划开始一个锻炼计划，增加运动量，并少吃垃圾食品。根据“get more exercise and try to eat...junk food”及备选词汇可知，此处表示和以前相比，要多锻炼，少吃垃圾食品，用比较级形式。little“少的”，副词，其比较级为less，意为“更少的”，故填less。
30．句意：我要尽我最大的努力去做这些。根据“try ... best to do them”可知，此处为“try one’s best”固定搭配结构，用形容词性物主代词，I“我”，代词，主格。其形容词性物主代词为my，意为“我的”，故填my。
31．twice 32．friends’ 33．encourage 34．once 35．help 36．really 37．herself 38．in 39．his 40．builds
【导语】本文讲述了三位同学通过运动保持健康、建立友谊并培养团队精神的故事。
31．句意：他每周和朋友在一个特殊的公园练习两次。根据“a week”可知表达频率，备选词汇中twice表示“两次”，符合语境。故填twice。
32．句意：他的滑板看起来很酷，他朋友们的也一样。根据“His skateboard looks cool, and so do his”可知此处指他朋友们的滑板也很酷，备选词汇中friends’表示“朋友们的”，符合语境。故填friends’。
33．句意：他们总是互相鼓励做技巧。空格处需动词作谓语，根据“each other to do tricks”可知是互相鼓励，备选词汇中encourage表示“鼓励”，符合语境。故填encourage。
34．句意：有些技巧很难，但一旦成功，你会感觉很棒。根据“you succeed...”可知是一旦成功，once引导条件状语从句，表示“一旦”。故填once。
35．句意：他相信这项运动能帮他保持健康。根据“him keep healthy.”可知是帮助他保持健康，空格前为情态动词can，后接动词原形。故填help。
36．句意：Jenny今年的目标是真正健康。空格处需副词修饰形容词fit；备选词汇中really表示“真正地”，符合语境。故填really。
37．句意：当她通过应用程序与朋友一起锻炼时，她很开心。enjoy oneself为固定搭配，主语是she，用反身代词herself。故填herself。
38．句意：Steve在校棒球队里。表示在校棒球队里，用介词in。故填in。
39．句意：虽然其他队很好，但是他认为他的队是最好的。此处指“他的队”，空后无名词，用名词性物主代词his“他的”。故填his。
40．句意：棒球不仅让他们保持健康，还培养强大的团队精神。根据“strong team spirit.”可知是培养强大的团队精神，句子用一般现在时，主语为baseball，谓语动词用单三，builds表示“建立、培养”，符合语境。故填builds。
41．from 42．them 43．twice 44．join 45．healthy 46．What 47．but 48．another 49．playing 50．really
【导语】本文主要讲述了重庆老年男子足球队的情况，队员年龄从54岁到83岁不等，他们热爱足球，每周练习两次，足球让他们保持健康、结交朋友并收获快乐。
41．句意：球队里的球员年龄从54岁到83岁不等。根据“54 to 83 years old”可知，此处表示年龄范围，用from...to...表示“从……到……”。故填from。
42．句意：他们都擅长踢足球。根据“All of”可知，此处指代上文提到的players，用them作宾语。故填them。
43．句意：球员们通常每周练习两次足球，每周二和周四。根据“every Tuesday and Thursday”可知，每周练习两次，用two的副词形式twice“两次”。故填twice。
44．句意：姚树荣是第一个加入球队的人。根据“the first to...the team”可知，是第一个加入球队的人，用动词join“加入”，不定式符号to后接动词原形。故填join。
45．句意：因为它帮助我们保持健康，结交更多的朋友。根据“keep”可知，此处指保持健康，用health的形容词形式healthy“健康的”作表语。故填healthy。
46．句意：我们在乎的不是那些足球比赛的结果，而是它们给我们带来的快乐。根据“we care about”可知，在从句中作宾语，表示“……的事情”，用what引导。故填What。
47．句意：我们在乎的不是那些足球比赛的结果，而是它们给我们带来的快乐。根据“not the results of those football games...the happiness they bring to us”可知，不是比赛结果而是快乐，not...but...“不是……而是……”。故填but。
48．句意：83岁的王明浩是另一名球员。根据“player”可知，此处指另一名球员，用another“另一个”。故填another。
49．句意：现在，他每周花两个多小时踢足球。根据“football”可知，此处指踢足球，用动词play，spend time doing sth.“花费时间做某事”。故填playing。
50．句意：踢足球真的能帮助我保持健康和放松。根据“helps me keep fit and relax”可知，此处修饰动词，用real的副词形式really“真正地”。故填really。
51．moved 52．got 53．doing 54．could follow 55．eating 56．remember 57．thought 58．taught 59．ran 60．brings
【导语】本文主要讲述了作者的妈妈搬到城里和作者一家住在一起，她变得比以前胖很多，健康状况变差了，医生建议她每天锻炼。在作者的坚持和鼓励下，妈妈用了一个月的时间养成了每天锻炼的好习惯。
51．句意：自从她搬到城里和我们住在一起，她比以前更胖了。
根据“My mother used to live and work in the country. She has been heavier than before since she…to live with us in the city.”以及备选词可知，此处指她搬到城里。since引导时间状语从句，描述过去事件（搬到城市），需用move的过去式moved，作谓语。句首“She has been heavier than before”表示现在完成时，since从句用一般过去时。故填moved。
52．句意：随着时间的推移，她的健康变得越来越差。
根据“So I had to take her to see a doctor.”以及备选词可知，此处指她的健康变得越来越差。as time went by表示过去时间，get需用过去式got，作谓语。get worse恶化 ，固定搭配。故填got。
53．句意：医生让她通过每天锻炼来减肥。
根据“The doctor asked her to lose weight by…exercise every day.”以及备选词可知，此处指通过每天锻炼来减肥”，by，介词，后接动名词表示方式，do exercise做锻炼，固定搭配。故填doing。
54．句意：我试着跑得慢一点，以便她能跟着我。
根据“I tried to run slowly so that she…me.”以及备选词可知，此处指我跑得慢，以便她能跟上我。so that引导目的状语从句，主句“tried”是过去时，从句也需用过去时could follow，作谓语。故填could follow。
55．句意：我告诉她正确的锻炼方式和吃健康食物的重要性。
根据“the importance of…healthy food.”以及备选词可知，此处指吃健康食物的重要性。of，介词，后接动名词，eat healthy food吃健康食物。故填eating。
56．句意：这让我想起小时候她非常耐心地告诉我一切。
根据“It made me…that she told me everything very patiently”以及备选词可知，此处指这让我想起小时候她非常耐心地告诉我一切。make sb do sth使某人做某事，固定结构。故填remember。
57．句意：但她想在两周的锻炼后放弃跑步，因为她认为这根本不起作用。
根据“But she wanted to give up running after the two-week exercise because she…it didn’t work at all.”以及备选词可知，此处指因为她认为这根本不起作用。because引导原因状语从句，主句wanted是过去时，从句也需用think的过去式thought，作谓语。故填thought。
58．句意：为了鼓励她，我教她如何使用锻炼设施。
根据“I…her how to use the facilities for exercise.”以及备选词可知，此处指我教她如何使用设备。teach sb how to do sth“教某人如何做某事”，固定搭配，且上下文为过去事件，因此用teach的过去式taught，作谓语。故填taught。
59．句意：在我的帮助下，她跑了一个月。
根据“she…for one month.”以及备选词可知，此处指她跑了一个月。for one month表示持续动作，且上下文为过去时间，因此用run的过去式ran，作谓语。故填ran。
60．句意：运动给我带来健康和快乐。
根据“Exercise…health and happiness to me.”以及备选词可知，此处指运动给我带来健康和快乐。exercise第三人称单数主语，bring sth to sb固定搭配，且描述一般事实，需用bring的第三人称单数形式 brings，作谓语。故填brings。
61．does 62．reasons 63．healthy 64．her 65．excited 66．differently 67．prefers 68．second 69．winning 70．enjoy
【导语】本文主要介绍了汤姆和辛迪的爱好是跑步，但他们跑步的方式和动机不同。
61．句意：他喜欢跑步，他的妹妹辛迪也喜欢。此处表示“也喜欢跑步”，用“so+助动词+主语”表示，且主语为第三人称单数“his sister”，因此用备选词“do”的第三人称单数形式“does”。故填does。
62．句意：他们喜欢跑步的原因不同。由“different”可知，此空用复数名词。根据“They like running for different”和备选词可知，此句表示跑步理由不用，“reason”的复数为“reasons”，符合语境。故填reasons。
63．句意：她喜欢跑步，因为她认为跑步有助于保持健康。由“running helps to”和备选词可知，此处指保持健康，由“stay”可知，此处需填形容词作表语，备选词“health”的形容词为“healthy”。故填healthy。
64．句意：更重要的是，跑步使她快乐。由“makes”可知，此处需填宾格代词作宾语，指代“Cindy”，备选词“she”的宾格为“her”，符合语境。故填her。
65．句意：当裁判喊“各就各位，预备，跑！”时，他感到兴奋。由“feels”可知，此处需填表示感受的形容词，备选词“excite”的形容词为“excited”，修饰“He”。故填excited。
66．句意：然而，辛迪跑得不一样。根据“However”和“She seldom runs fast.”可知，辛迪跑得不一样，此处需填副词修饰动词“runs”，备选词“different”的副词为“differently”，符合语境。故填differently。
67．句意：她更喜欢跑远距离。此处需填谓语动词，由“She usually runs four or five kilometers every tim”和备选词可知，她更喜欢跑远距离。时态为一般现在时，主语为“She”，动词用三单形式，“prefer”的第三人称单数为“prefers”。故填prefers。
68．句意：在第二公里时，汤姆减速了。根据“the...kilometer”和备选词可知，此处填序数词，指的是“第二公里”，“two”的序数词为“second”。故填second。
69．句意：比赛结束后，辛迪告诉汤姆，输赢只是比赛的一部分。由“or losing”和备选词可知，此处指“输赢”，需填名词与“losing”并列，备选词“win”的动名词为“winning”。故填winning。
70．句意：他应该享受跑步的过程。由“should”可知，此处需填动词原形，由“the process (过程) of running”和备选词可知，此处指他应该享受跑步过程，备选词“enjoy”符合语境。故填enjoy。
71．to know 72．shows 73．climbing 74．do 75．like 76．make 77．to take 78．have 79．sees 80．go
【导语】本文主要围绕孩子每天是否需要锻炼以及如何让孩子对锻炼感兴趣展开讨论，通过新研究给出孩子锻炼的相关建议，并提及让锻炼有趣的方法以及医生对于孩子锻炼方式的看法。
71．句意：每个家长都想知道这些答案。根据“Every parent wants...these answers”可知，家长想知道答案，want to do sth“想要做某事”，所以空处用动词不定式，结合备选词，know“知道”符合语境。故填to know。
72．句意：一项新的研究表明孩子们应该每周至少锻炼两次。根据“A new study...that children should exercise at least twice a week.”可知，新研究展示的内容，show“展示”，时态是一般现在时，主语是单数，谓语动词用三单形式。故填shows。
73．句意：他们可以做一些像攀爬这样的活动——这种运动对他们的肌肉有好处。根据“like”可知，此处是举例说明活动内容，结合“this kind of exercise is good for their muscles”和备选词可知，攀爬对肌肉有好处，climb“攀爬”，like是介词，后接动名词作宾语。故填climbing。
74．句意：孩子们也应该每天做一个多小时的有氧运动。根据“aerobic exercise”和备选词可知，是做有氧运动，do“做”，should后接动词原形。故填do。
75．句意：然而，我们惊讶地发现现在很多孩子不喜欢锻炼或做运动。根据“However, we are surprised that many kids don’t...doing exercise or playing sports now.”可知，很多孩子不喜欢锻炼，like“喜欢”，don’t后接动词原形。故填like。
76．句意：我们怎样才能让锻炼对他们来说有趣呢？根据“exercise interesting for them”和备选词可知，是让锻炼有趣，make“使，让”，情态动词can后接动词原形。故填make。
77．句意：带孩子出去，让他们和朋友一起玩是个好主意。根据“It’s a good idea...kids outside”可知，是带孩子出去，take“带”，it's a good idea to do sth.“做某事是个好主意”，所以空处用动词不定式。故填to take。
78．句意：如果他们经常一起玩，他们可以玩得开心，并让它成为他们生活的一部分。根据“If they often play together, they can...fun”可知，是玩得开心，have fun“玩得开心”，情态动词can后接动词原形。故填have。
79．句意：朱迪医生说她经常看到家长让他们的孩子长时间散步作为一种锻炼，但这可能不是最好的方法。根据“Doctor Judy says she often...parents ask their kids to take long walks as a kind of exercise”可知，是看到家长的行为，see“看见”，时态是一般现在时，主语是单数，谓语动词用三单形式。故填sees。
80．句意：所以如果你想和你的孩子去散步，想想一路上有什么有趣的事情可以做。根据“for a walk”和备选词可知，是去散步，go for a walk“去散步”，want to do“想要做某事”，所以空处用动词原形。故填go。
81．totally 82．activities 83．hers 84．to run 85．encourages 86．times 87．healthy 88．once 89．success 90．do
【导语】本文主要讲述了娄德新和娄顺光夫妇互相扶持，互相帮助，一起跑步的故事。
81．句意：这完全改变了他的生活。根据“He gets blind at 43 after an accident.”及备选词可知，此处描述事故对生活的巨大影响，完全改变了他的人生。需副词修饰changes，total的副词形式totally表示“完全地”。故填totally。
82．句意：他不能像以前一样轻松地锻炼或做其他的活动。根据前文“He gets blind at 43 after an accident.”以及备选词可知，此处表示不能像以前一样轻松地锻炼或做其他的活动。activity意为“活动”，根据空前“other”可知，应用复数形式activities。故填activities。
83．句意：她把另一头绑在她的手上。根据下文“The rope helps them keep the same pace.”此处表示她把另一头绑在她的手上。再结合句子结构以及备选词可知，应填her的名词性物主代词形式hers“她的”，作宾语，相当于her hands。故填hers。
84．句意：起初，他们发现一起跑步真的很难。根据“Then they go jogging in this way every day.”可知，此处表示“一起跑步”，find it hard to do sth.为固定搭配，run的不定式形式to run符合语境。故填to run。
85．句意：他感到不开心，但他的妻子总是鼓励他，说：“别灰心。我们可以一起做。”根据下文“Don’t lose heart. We can do this together.”以及备选词可知，此处表示他的妻子总是鼓励他。encourage“鼓励”，根据always以及前一个分句中的feels可知，用一般现在时，主语his wife是第三人称单数，所以谓语动词用第三人称单数形式encourages。故填encourages。
86．句意：他们跌倒了很多次，但他们从不放弃。根据下文“but they never give up”以及备选词可知，此处表示他们跌倒了很多次。time“次数”，many后用名词复数形式。故填times。
87．句意：跑步让他们保持健康并更好地关心彼此。根据“Running makes them keep...”及备选词可知，跑步让人健康，health的形容词形式healthy表示“健康的”，keep healthy“保持健康”，固定搭配。故填healthy。
88．句意：娄曾经说：“我们的目标是余生继续跑步。” 根据“Lou...said”和备选词可知，此处表示“曾经”说过，once作副词表示“曾经”，修饰动词said。作状语。故填once。
89．句意：每次跑步都是一个小的成功。根据下文“My husband feels happy and free, and so...I.”以及备选词可知，此处表示每次跑步都是一个小的成功。这里要填succeed“成功”的名词success，前面有a，所以用单数形式。故填success。
90．句意：我丈夫感到快乐和自由，我也是。根据“and so ... I”和备选词可知，此处表示我也是。句型“so+助动词/情态动词/be动词+主语”表示前面所说的肯定情况也适用于其他人或物。根据前面的feels可知，时态为一般现在时，主语是I，所以用助动词do。故填do。
91．health 92．stays up late 93．quickly 94．playing 95．Although
【导语】本文是一篇记叙文。文章主要讲述了17岁高中生Gary有许多不良生活习惯，他意识到这些习惯对身心不好，决定做出改变。
91．句意：他妈妈担心他的健康。根据下文“He has lots of bad habits.”以及“These habits are not good for his body or his mind.”可知，Gary有很多坏习惯，这些习惯对身体和思想都不好，所以妈妈担心他的健康，health“健康”，不可数名词，符合语境。故填health。
92．句意：他喜欢在晚上上网娱乐，并且他通常熬夜。根据上文“He likes to use the Internet for fun at night”可知，他晚上上网娱乐，结合常识可知，晚上上网通常会熬夜，stay up late“熬夜”，动词短语；根据“usually”可知，句子时态为一般现在时，主语“he”是第三人称单数，谓语动词要用第三人称单数形式。故填stays up late。
93．句意：他经常感到疲倦，有时他不能快速思考。根据上文“He often feels tired”可知，他经常感到疲倦，由此可推测他不能快速思考，quick“快速的”，形容词，此处要用其副词形式quickly“快速地”，修饰动词“think”。故填quickly。
94．句意：我会尽量不花太多时间玩电脑游戏。根据“computer games”可知，此处指玩电脑游戏，play“玩”，动词；spend time (in) doing sth.“花费时间做某事”，固定搭配，所以此处要用play的动名词形式。故填playing。
95．句意：虽然人们说“旧习难改”，但我必须改掉我的旧习惯。根据“people say ‘old habits die hard’”以及“I must make my old habits die.”可知，前后句之间存在让步关系，although“虽然”，引导让步状语从句，符合语境，句首首字母要大写。故填Although。
96．once 97．teenagers 98．to exercise 99．swimmer 100．on weekdays 101．because 102．little 103．hardly ever 104．his 105．After all
【导语】本文主要讲述了作者锻炼的频率，作者曾经是个热爱运动的青少年，但因学习原因离开运动队，现在几乎没时间运动，而父亲有健康习惯，作者希望以后能每天锻炼。
96．句意：我很遗憾地说，我一周只锻炼一次。根据“How often do you exercise ”可知，此处回答频率，结合所给词，one的序数词once“一次”符合语境，once a week“一周一次”。故填once。
97．句意：我知道这对青少年来说不是一个健康的习惯。根据“for”可知，此处指对于某个群体来说，结合所给词，teenager“青少年”符合语境，此处表示泛指，用名词复数。故填teenagers。
98．句意：但我真的没有太多时间锻炼。根据“have much time”可知，此处指有时间做某事，exercise“锻炼”符合语境，have time to do sth“有时间做某事”。故填to exercise。
99．句意：我曾经是一名优秀的游泳运动员。根据“I was in the swimming team”可知，此处指游泳运动员，结合所给词，swim的名词swimmer“游泳者”符合语境，a后跟单数。故填swimmer。
100．句意：我在周末游泳，在工作日放学后打排球。根据“on weekends”可知，此处指时间，结合所给词，on weekdays“在工作日”符合语境。故填on weekdays。
101．句意：我离开了运动队，因为我不得不花更多的时间在学习上。根据“I left the sports team...I have to spend more time on my study.”可知，前后两句是因果关系，前果后因，结合所给词，because“因为”符合语境。故填because。
102．句意：现在我几乎没有时间做运动了。根据“I have to spend more time on my study.”可知，没有时间运动，结合所给词，little“几乎没有”符合语境，修饰不可数名词time。故填little。
103．句意：我也几乎不看电视或玩电脑游戏。根据“either”可知，此处是否定句，结合所给词，hardly ever“几乎不”符合语境。故填hardly ever。
104．句意：我的习惯不健康，但他的习惯是健康的。根据“My habit is unhealthy, but...is healthy.”可知，此处指爸爸的习惯，结合所给词，his“他的”，名词性物主代词。故填his。
105．句意：毕竟，保持健康并不难！根据“keeping healthy is not so hard!”可知，此处是对前文的总结，结合所给词，after all“毕竟”符合语境，句首首字母大写。故填After all。
106．difference 107．best 108．shows 109．an 110．running 111．easily 112．friends 113．relax 114．but 115．healthier
【导语】本文主要讲述了散步的好处，散步和跑步一样有益健康，它是最简单安全的运动之一，散步免费且无需特殊设备，能随时随地进行，还能和不同人一起，它是辛苦工作一天后放松的好方式，不过对膝盖不好的人不适合，而且走得越远会越健康。
106．句意：你可能认为散步不会产生很大的影响，或者跑步是保持健康的最好方式。根据“You may think that taking a walk can’t make a big...or running is the...way to stay healthy.”可知，此处表达的是“散步不会产生很大的影响”，make a big difference“产生很大影响，有很大不同”，是固定短语。故填difference。
107．句意：你可能认为散步不会产生很大的影响，或者跑步是保持健康的最好方式。根据“or running is the...way to stay healthy.”及所给单词可知，此处表达的是“最好的方式”，用最高级best。故填best。
108．句意：一项新的研究表明，散步对我们的好处可能和跑步一样。根据“A new study...that walking may be as good for us as running.”及所给单词可知，此处表达的是“研究表明”，show“表明，展示”，主语是单数名词，动词用三单形式。故填shows。
109．句意：例如，如果你在一场病后身体不好，你可以尝试散步而不是跑步。根据“illness”可知，此处表达的是“一场病”，illness是以元音音素开头的单词，应用an修饰。故填an。
110．句意：例如，如果你在一场病后身体不好，你可以尝试散步而不是跑步。根据“if you are out of shape after...illness, you can try walking instead of...”可知，此处表达的是“尝试散步而不是跑步”，instead of doing sth“代替做某事”，用running“跑步”。故填running。
111．句意：你可以在任何地方行走，你可以很容易地开始短距离行走。根据“start a short walk”及所给单词可知，此处表达的是“容易地开始”，修饰动词用副词easily“容易地”。故填easily。
112．句意：你可以和你的朋友、同事、家人或宠物一起散步。根据“co-workers, family members or pets”及所给单词可知，此处表达的是“和朋友一起散步”，friend“朋友”，是可数名词，应用复数形式。故填friends。
113．句意：散步是在一天的辛苦工作后放松的好方法。根据“after a long day of hard work”及所给单词可知，此处表达的是“放松的好方法”，relax“放松”，是动词，空格前有to，动词用原形。故填relax。
114．句意：散步既健康又容易，但它并不是对每个人都很好的运动，尤其是对那些膝盖不好的人。根据“Walking is healthy and easy,...it is not a great sport for everyone”可知，前后句之间是转折关系，应用but“但是”连接。故填but。
115．句意：在某些方面，你走得越远，你就会变得越健康。根据“the farther you walk, the...you’ll become.”及所给单词可知，此处表达的是“越……越……”，是“the+比较级，the+比较级”的结构，healthy“健康的”，比较级是healthier。故填healthier。
116．importance 117．children 118．but 119．worse 120．lives 121．like 122．encouraged 123．enough 124．working 125．believes 126．take
【导语】本文主要讲述了我国政府启动了为期三年的“体重管理年”行动计划，旨在帮助人们理解控制健康体重的重要性，并通过各种活动和学校教育来推广健康生活方式，以减少慢性疾病，共同创造更健康的社区。
116．句意：这个项目旨在帮助人们理解控制健康体重的重要性。根据“This program aims to help people understand the...of controlling a healthy weight.”可知，此处指的是控制体重的重要性，由“the”可知，此空用名词，important“重要的”，其名词为importance“重要性”，不可数名词，符合语境。故填importance。
117．句意：许多儿童和成年人都在与肥胖作斗争。根据“Many...and adults”可知，此处是指许多孩子和成年人，children“孩子”，符合语境。故填children。
118．句意：肥胖不仅影响外貌，还会导致严重的健康问题。根据“not only affects appearance...also causes serious health problems”可知，此处是not only...but also...“不仅……而且……”结构。故填but。
119．句意：更糟糕的是，肥胖甚至会导致人们患上心理问题，如抑郁和焦虑。根据“obesity can even make people suffer from psychological issues (心理问题), such as depression (抑郁) and anxiety (焦虑)”可知，此处是指更糟糕的是，bad比较级“worse”符合语境，what’s worse“更糟糕的是”。故填worse。
120．句意：因此，体重管理已成为许多人生活中的重要组成部分。根据“So, weight management has become an important part of many people’s...”可知，此处指的是体重管理已成为许多人生活中的重要组成部分，lives“生活”，名词复数，符合语境。故填lives。
121．句意：该计划包括体育赛事、健康饮食研讨会和趣味挑战等活动。根据“The plan includes activities...sports events, healthy eating workshops, and fun challenges.”可知，此处指的是像体育赛事、健康饮食研讨会和趣味挑战等活动，like“像”，介词，符合语境。故填like。
122．句意：鼓励学生均衡饮食，多吃水果和蔬菜，多运动。根据“Students are...to eat a balanced diet with more fruit and vegetables and to play sports more often.”可知，此处指的是鼓励学生均衡饮食，多吃水果和蔬菜，多运动，encourage“鼓励”，动词，此处用其过去分词形式与are构成被动语态。故填encouraged。
123．句意：每个人都应该有足够的睡眠，并一直保持快乐。根据“Everyone is supposed to have...sleep”可知，此处指的是有足够的睡眠，enough“足够的”，形容词，修饰名词sleep。故填enough。
124．句意：通过一起工作，我们可以创建一个更健康的社区。根据“By...together, we can create a healthier community”可知，此处是指通过一起工作，work“工作”，动词，介词by后接动名词。故填working。
125．句意：政府相信，通过养成健康的生活方式，我们可以减少高血压、糖尿病和心脏病等慢性病。根据“The government...that by developing a healthy lifestyle”可知，此处是指政府相信，believe“相信”，主语是单数，谓语动词用三单形式。故填believes。
126．句意：让我们采取行动，让我们的国家更健康。根据“Let’s...actions”可知，此处是指让我们采取行动，take actions“采取行动”，符合语境，let’s后接动词原形。故填take。
127．wear 128．steps 129．but 130．else 131．slowly 132．swimming 133．with 134．provides 135．important 136．setting 137．same
【导语】本文主要介绍了健身手环的功能和用途。
127． 句意：你可以把它像手表一样戴在手腕上。空后的it指上文的A fitness tracker“健身手环”，所以此处表示戴手环，动词wear意为“穿，戴”，情态动词can后接动词原形。故填wear。
128．句意：它计算你的步数。根据下文“Most people take about 6,000 steps each day”可知，此处表示健身手环会计算你的步数，名词step意为“步”，此处表示泛指，空格处应填step的复数形式steps。故填steps。
129．句意：大多数人每天走大约6000步，但你可以尝试7000或8000步。分析“Most people take about 6,000 steps each day ... you can try 7,000 or 8,000.”可知，前后句是转折关系，连词but“但是”符合语境。故填but。
130．句意：你的健身手环还能做什么？根据下文“It can give you information about sleep.”可知，此处表示健身手环还能做什么。what else表示“还有什么”。故填else。
131． 句意：它可以检查你的心率，以了解你的心跳是快还是慢。分析“whether your heart is beating fast or ...”可知，此处表示你的心跳是快还是慢，空格处应填slow的副词形式slowly“缓慢地”，用于修饰动词beating。故填slowly。
132．句意：它可以追踪你的游泳。根据上文“You can wear it when you swim in the pool.”可知，此处指它能追踪你的游泳状况，空前是形容词性物主代词，空处填名词。故填swimming。
133．句意：该应用程序可与你的健身手环配合使用。分析“The app works ... your fitness tracker.”可知，此处表示该应用程序可与你的健身手环配合使用，work with意为“与……配合，与……一起工作”。故填with。
134．句意：这个应用程序很有用，可以为你提供更多信息。根据“... you with more information”可知，本题考查短语provide sb. with sth.“为某人提供某物”，此处叙述的是客观事实，应用一般现在时，主语The app表示单数，动词provide要变成第三人称单数形式provides。故填provides。
135．句意：它帮助你记录你的重要信息。空后的information是名词，结合所给单词，空格处应填形容词important“重要的”，用于修饰名词information。故填important。
136． 句意：设定目标后，这个应用程序可以记录你的健身情况和健康状况。结合所给单词和空后的goals可知，本题考查短语set goals“设定目标”，After是介词，其后的动词set要变成动词-ing形式setting。故填setting。
137． 句意：在应用程序上，你还可以找到一些和你有相同健身手环的朋友。根据“who have the ... fitness tracker as you”可知，此处表示和你有相同健身手环的人，same“相同的”符合语境。故填same。
138．from 139．choices 140．instead of 141．too much 142．cause 143．exercise 144．better
【导语】本文介绍了“全国学生营养日”的意义，强调健康饮食和锻炼的重要性。
138．句意：正如手机需要电能一样，我们需要从食物中获取能量。根据“we need energy…food”结合备选词可知，这里表示从食物中获取能量，介词from表示来源。故填from。
139．句意：水果、蔬菜、全谷物和蛋白质（如鱼和鸡蛋）是很好的选择。根据“Fruits, vegetables…are great…”结合备选词可知，这里指这些食物是好的选择，choice“选择”，名词，此处需用复数形式。故填choices。
140．句意：有些人喝太多软饮料而不是水。根据“Some drink too many soft drinks…water”结合备选词可知，这里表示用软饮料代替水，instead of“代替，而不是”符合语境。故填instead of。
141．句意：其他人经常吃一些含糖过多的食物，如蛋糕和糖果。根据“eat some food with…sugar”结合备选词可知，这里指过多的糖，用too much修饰不可数名词sugar。故填too much。
142．句意：这些坏习惯可能会导致健康问题。根据“These bad habits may…health problems”结合可知，这里表示坏习惯可能会导致健康问题，cause“导致”，may后用动词原形。故填cause。
143．句意：我们还需要锻炼。根据“Exercise makes us fit and happy.”可知，这里指需要锻炼，exercise“锻炼”，need to后用动词原形。故填exercise。
144．句意：它帮助我晚上睡得更好。根据“It helps me sleep…at night”结合备选词可知，这里表示睡得更好，better“更好”，副词比较级。故填better。
145．wants 146．accidents 147．healthy 148．should 149．Second 150．important 151．careful 152．doctor’s 153．us 154．happily
【导语】本文主要讲述了健康的重要性以及如何保持健康。
145．句意：每个人都想要健康，但有时我们可能会遇到一些健康问题或意外。根据“Everyone...to be healthy”和备选词可知，每个人都想要健康，want“想要”，everyone作主语，时态为一般现在时，谓语动词用第三人称单数形式。故填wants。
146．句意：每个人都想要健康，但有时我们可能会遇到一些健康问题或意外。根据“we may come across some health problems or...”和备选词可知，但有时我们可能会遇到一些健康问题或意外，accident“意外”，some后接可数名词复数。故填accidents。
147．句意：为了保持健康，这里有一些建议。根据“In order to keep...”和备选词可知，为了保持健康，health“健康”，其形容词为healthy“健康的”，keep healthy表示“保持健康”。故填healthy。
148．句意：首先，我们应该吃更多健康的食物，比如水果和蔬菜。根据“we...eat more healthy food”和备选词可知，我们应该吃更多健康的食物，should“应该”符合语境。故填should。
149．句意：第二，我们每天需要充足的睡眠和休息。根据前文“First...”和备选词可知，这里表示列举建议，two“二”，其序数词为second“第二”，首字母大写。故填Second。
150．句意：第三，对我们来说，多锻炼以保持健康是很重要的。根据“it’s...for us to do more exercise”和备选词可知，多锻炼以保持健康是很重要的，此处为句型：it’s+adj.+for sb. to do sth.，importance“重要性”，其形容词为important“重要的”。故填important。
151．句意：最后，我们做事情的时候必须小心，尤其是做运动的时候。根据“we must be...when we are doing something”和备选词可知，我们做事情的时候必须小心，care“小心”，be后接形容词，care的形容词为careful“小心的”。故填careful。
152．句意：如果我们有健康问题或意外，我们应该马上去看医生，并遵循医生的建议。根据“follow the...advice”和备选词可知，遵循医生的建议，doctor“医生”，其所有格为doctor’s“医生的”，修饰advice。故填doctor’s。
153．句意：总之，让我们好好照顾我们的健康，远离意外。根据“let...take good care of our health”和备选词可知，让我们好好照顾我们的健康，we“我们”，宾格形式为us。故填us。
154．句意：只有这样，我们才能快乐地学习和生活。根据“study and live...”和备选词可知，这里指快乐地生活，happy“快乐的”，这里需要用副词修饰动词，其副词形式为happily“快乐地”。故填happily。
155．are 156．picks 157．one 158．Children 159．these 160．workers 161．joined 162．his 163．running 164．to do
【导语】本文讲述了每周三晚上，大约200名跑步者在长春进行5至8公里的跑步活动，他们边跑步边捡垃圾，还介绍了参与者的构成以及一位8岁男孩参与活动的情况。
155．句意：每周三晚上，长春大约有200名跑步者聚集在一起，在城市里进行5到8公里的跑步活动。there be句型表示“有”，根据“Every Wednesday evening”可知，句子时态为一般现在时，主语runners是复数，be动词要用are。故填are。
156．句意：每位跑步者都带着一个垃圾袋，跑步时会捡起垃圾。根据“takes a rubbish bag and ... up rubbish”可知，此处应指跑步者带着垃圾袋捡起垃圾，备选词pick最符合语境，主语Each runner是第三人称单数，takes用了三单形式，and连接两个并列的谓语动词，要用pick的三单形式picks。故填picks。
157．句意：“跑步不仅仅是为了跑步。”跑步者之一李华说道。根据“He wears a blue T-shirt with ‘WE RUN FOR RUBBISH’ on the back.”可知，此处应指李华是跑步者之一，“one of+复数名词”表示“……之一”，备选词one最符合语境。故填one。
158．句意：孩子们甚至宠物也可以参加这项活动。根据“family runs”和“and even pets can take part in the activity”可知，有家庭跑步，此处应指孩子甚至宠物也能参加，备选词child最符合语境，参加活动的孩子应该不止一个，要用child的复数形式children，注意句首单词首字母要大写。故填Children。
159．句意：李华说这些捡垃圾跑步者来自这座城市的各行各业，比如上班族、瑜伽老师和餐馆老板。根据“the group also has ...”和“rubbish runners are from ...”可知，此处应指代上文提到的参与捡垃圾跑步活动的这些人，备选词this的复数形式these最符合语境。故填these。
160．句意：李华说这些捡垃圾跑步者来自这座城市的各行各业，比如上班族、瑜伽老师和餐馆老板。根据“yoga teachers and restaurant owners”可知，此处应指捡垃圾跑步的参与者，office worker“办公室职员”，备选词work的名词形式worker最符合语境，参与者不止一个，要用worker的复数形式workers。故填workers。
161．句意：他上个月和父母一起加入了这个团体。根据“He ... the group last month”可知，此处应指是他上个月加入了这个团队，备选词join最符合语境，last month为一般过去时的时间标志，要用join的过去式joined。故填joined。
162．句意：这个男孩左臂骨折了。根据“The boy broke ... left arm”可知，此处应指男孩的左臂骨折了，备选词he最符合语境，修饰名词要用其对应的形容词性物主代词his。故填his。
163．句意：但他继续跑步，并用右手捡垃圾。根据“picks up rubbish with his right hand”可知，此处应指男孩坚持参加捡垃圾跑步活动，备选词run最符合语境，keep doing sth.“继续做某事”，要用run的动名词形式running。故填running。
164．句意：现在很多人都在尽力为我们的地球做些好事。根据“Now many people are trying their best ... something good for our earth.”可知，此处应指很多人都在尽力为我们的地球做些好事，备选词do最符合语境，try one’s best to do sth.“尽力做某事”，要用do的不定式形式to do。故填to do。
165．future 166．study 167．healthy 168．happier 169．out of 170．succeed 171．in
【导语】本文论述了即使不成为职业运动员，参与体育运动仍然具有重要价值的原因。
165．句意：如果体育不会成为你未来的工作，你为什么要进行体育运动呢？根据“ If sports aren’t going to be your...job”和备选词可知，这里说体育是否会成为未来从事的工作，future“未来的”，修饰名词“job”。故填future。
166．句意：难道忘掉体育，只关注你的学业不是更好吗？根据“Wouldn’t it be better to forget sports and only pay attention to your...”和备选词可知，与体育相对，这里说关注学业，study“学业，学习”。故填study。
167．句意：做运动让你保持健康和强壮。根据“Doing exercise keeps you...and strong.”和备选词可知，运动能让人保持健康，healthy“健康的”，keep healthy“保持健康”。故填healthy。
168．句意：当你运动时，你的身体会产生内啡肽，它会给你更多能量，让你感觉更快乐。根据“your body makes endorphins (内啡肽) which give you more energy and make you feel...”和备选词可知，内啡肽能让人心情愉悦，happier“更快乐的”符合语境。故填happier。
169．句意：很多报告称，体育运动有助于年轻人远离麻烦。根据“Many reports say that sports help young people stay...trouble”和备选词可知，这里说远离麻烦，stay out of trouble“远离麻烦”。故填out of。
170．句意：它们还教导人们，如果努力，就可能成功。根据“They also teach people that if they work hard, they might...”和备选词可知，努力会带来成功，空格处需要动词作谓语，succeed“成功”，动词。故填succeed。
171．句意：当你进行体育运动时，你会走到户外，在阳光下锻炼。根据“When you play sports, you go outside and exercise...the sun”和备选词可知，in the sun“在阳光下”。故填in。
172．hard 173．felt 174．them 175．never 176．watching 177．health 178．and 179．walks 180．with 181．out
【导语】本文主要讲述了学生Kate一年前不健康的生活方式及在老师建议下做出的改变。
172．句意：她学习非常努力，所以总是取得好成绩。根据“so she always gets good grades”可知，她总是取得好成绩，此处应指她学习非常努力，work hard“努力学习”，固定搭配，备选词hard最符合语境。故填hard。
173．句意：然而，一年前，在一天的学习后她经常感到疲惫，并且放学后不想做任何运动。根据“a year ago”和“she often ... tired”可知，此处应指在一天的学习后她经常感到疲惫，备选词feel最符合语境，句子时态为一般过去时，要用feel的过去式felt。故填felt。
174．句意：晚饭后，她父母让她和他们一起去散步，但她只待在家里看书。根据“her parents asked her to go for a walk with ...”可知，此处应指她父母让她和他们一起去散步，备选词they最符合语境，with是介词，后接人称代词宾格，they的宾格为them。故填them。
175．句意：在周末，她从不出去和朋友玩。根据“She just spent her time ... TV ...”可知，她只是待在家里看电视或玩电脑游戏，此处应指她周末从不出去和朋友玩，备选词never最符合语境。故填never。
176．句意：她只是把时间花在看电视或玩电脑游戏上。根据“She just spent her time ... TV”可知，此处应指她把时间花在看电视上，备选词watch最符合语境，spend time doing sth.“花费时间做某事”，要用watch的动名词形式watching。故填watching。
177．句意：那对她的健康真的不好。根据“Her parents worried about her lifestyle.”可知，她的父母担心她的生活方式，此处应指她的生活方式对她的健康不好，备选词healthy最符合语境，her是形容词性物主代词，后面接名词，healthy的名词形式为health。故填health。
178．句意：一天，她的老师和她谈论她的生活方式并让她改变。根据“talked to her about her lifestyle”和“asked her to change”可知，两者是并列关系，要用连词and连接。故填and。
179．句意：现在她每天步行去学校并锻炼。根据“exercises every day”和“now”可知，她每天锻炼，此处应指她走路去上学，备选词walk最符合语境，句子时态为一般现在时，主语she是第三人称单数，要用walk的三单walks。故填walks。
180．句意：在周末，她经常和她的朋友打篮球。play basketball with sb.“和某人一起打篮球”，固定搭配，要用介词with。故填with。
181．句意：她认为每天锻炼对她有好处。根据“Now she ... to school and exercises every day. At weekends, she ...”可知，她改变了生活方式，开始积极锻炼，此处应指她认为锻炼对她有好处，work out“锻炼”，固定搭配，备选词out最符合语境。故填out。
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/ 让学习更有效 新课备课备考 | 英语学科
2025-2026学年八年级英语上册单元复习考点培优北师大版（2024）Unit 1 Sports
专题06 选词填空
学校:___________姓名：___________班级：___________考号：___________
阅读短文，从方框中选择适当的单词或短语并用其正确形式填空，使短文通顺，意思完整，每个单词或短语限用一次。
make health snack be bad for lifestyle
Allan is a doctor. He is taking notes about the 1 of two children—Angela and Andy.
Angela: The girl looks 2 . She knows how to keep fit. She gets up early every day. And enough exercise 3 her fit. She doesn’t eat fast food very often. But sometimes she eats 4 between meals. She needs to eat fewer snacks. They 5 her. She can eat some fruit between meals.
at the weekend many good enough problem
Andy: Andy likes sports. He does 6 in swimming and playing football. He does sports for 7 than an hour every day. That makes him fit and strong. But Andy is a picky (挑剔的) eater. He doesn’t eat 8 meat for meals. He can’t get enough energy. So he is not tall. And he has another 9 —sleeping in. He gets up too late 10 .
选择合适的选项完成短文。
A．be different from B．Too much C． around us D．to do some sports E. get dressed F. a saying G. are good for
Everyone wants to be healthy. How to be healthy You know food is very important. There are lots of healthy fruits and many green vegetables 11 . You can eat more apples, bananas, oranges, tomatoes and carrots. Fruit and vegetables 12 our health. Don’t eat too much chocolate. It’s not healthy food. 13 chocolate can make you grow fatter and fatter. Healthy food can make you strong and happy. Remember there is 14 “An apple a day keeps the doctor away.”
Sports can also keep you healthy. Get up early 15 every day. Don’t be lazy! You will be healthy and happy.
阅读下面一篇短文，从短文前的选项中选出能填入空白处的最佳选项，选项中有一个为多余选项。
A．much B．from C． a D．many E. seldom F. or
Do you know running wasn’t popular in the past In the past, only some players and strong people liked to run. But at that time, women 16 ran. Why Because they may be laughed at if they did.
But today things are different 17 the past. Men and women of all ages enjoy running. Early in the morning, at noon, in the evening, in big cities 18 in the countryside, you can see many people run. People run everywhere, in the street, in the park or on the playground. Some people even run in the living rooms.
David is 19 great sports lover. He often runs in his free time. He thinks running is good exercise because it helps to build strong lungs and hearts. It also helps him keep fit. So, he always runs to school instead of taking a bus. He is going to be a great player when he grows up. He hopes he can take part in 20 games one day.
用方框中所给单词的适当形式填空，使短文完整正确。（每个单词限用一次，每空限填一个单词。）
talk interest little I physical ask relationship fail resolution confident
Chinese New Year is coming and we are all very happy. It’s time for me to make my New Year’s resolutions. Here are my three important 21 .
My first resolution is about improving the 22 with my family. I think I am going to spend more time 23 to them. If I have some problems, I am going to share them with my parents because they have a lot of experience.
The second one is about my study. Last term, I 24 my maths exam for the first time. So next year, I’m going to 25 my maths teacher for help. I hope I can make progress in maths and become more 26 in it next year.
The third resolution is about improving my 27 health. I never did sports before and I always ate too much junk food. Now I am 28 in doing sports. I plan to start an exercise programme to get more exercise and try to eat 29 junk food.
They are my new resolutions in the coming year. Just as the saying goes, “Actions speak louder than words. ” So I am going to try 30 best to do them.
从方框中选择适当的词填空，使短文意思完整。每空限填一词，每词限用一次。方框中有一词为多余选项。
his, help, twice, really, herself, in, friends’, builds, fun, encourage, once
Xia Tian enjoys skateboarding. He practises at a special park 31 a week with his friends. His skateboard looks cool, and so do his 32 . They always 33 each other to do tricks. Some tricks are hard, but 34 you succeed, you feel great! He believes this sport can 35 him keep healthy.
Jenny’s goal this year is to be 36 fit. She tries different exercises, but she likes using an exercise app to work out best. She enjoys 37 when she exercises with friends through the app.
Steve is 38 the school baseball team. They usually practise three times a week after class. Though the other teams are great, he thinks 39 is the best. Baseball not only keeps them fit but also 40 strong team spirit.
请从方框内选择适当的词并用其正确形式填空，使文章完整连贯。注意每空一词，每词仅用一次，有两词为多余项。
another health from though two what other join play real they but
Do you know the Chongqing Senior Men’s Football Team The players in the team are 41 54 to 83 years old. All of 42 are good at playing football.
The players usually practise playing football 43 a week, every Tuesday and Thursday. Yao Shurong was the first to 44 the team. “Most of us started to play football when young, but we still love it now,” Yao says. “Why do we keep doing that Because it helps us keep 45 and make more friends. When playing on the football field, we feel like we are young again. 46 we care about is not the results of those football games, 47 the happiness they bring to us. We are tired after the practice, but we are happy.”
Wang Minghao, 83, is 48 player. Now, he spends more than two hours 49 football every week. “Playing football 50 helps me keep fit and relax. I’m over 80 years old, but I feel strong,” he says.
综合填空
bring eat move do get follow think teach run remember
My mother used to live and work in the country. She has been heavier than before since she 51 to live with us in the city. As time went by, her health 52 worse. So I had to take her to see a doctor. The doctor asked her to lose weight by 53 exercise every day.
On the first morning, she got up very early and ran with me in the neighborhood. I tried to run slowly so that she 54 me. And I told her the proper ways of exercise and the importance of 55 healthy food. She listened to me carefully. It made me 56 that she told me everything very patiently when I was a kid. On the second morning, I praised her for keeping running with me.
But she wanted to give up running after the two-week exercise because she 57 it didn’t work at all. To encourage her, I 58 her how to use the facilities (设备) for exercise. She began again.
With my help, she 59 for one month. “Thank you, my dear daughter. Exercise 60 health and happiness to me.” Her words touched my heart deeply. I felt happy to make a difference to my mother’s life.
用方框中所给单词的适当形式填空，使短文完整正确。 (每个单词限用一次，每空限填一个单词。)
reason two she enjoy do health excite different prefer win
Tom is a 13-year-old boy. He likes to run and so 61 his sister, Cindy. They like running for different 62 . Tom is very fast. He always wins in the 50-meter race. He loves to run because he wants to win. But Cindy doesn’t care about the result. She likes to run because she thinks running helps to stay 63 . More importantly, running makes 64 happy. Besides, they have different ways of running. Tom likes to run fast in short races. He feels 65 when the starter shouts “On your marks, get set, go!” However, Cindy runs 66 . She seldom runs fast. She 67 to run far. She usually runs four or five kilometers every time. She runs slowly and steadily (稳定地). This week, they both join in a 3-kilometer race at school. At first, Tom starts out running fast. After the first kilometer, Cindy is far behind. During the 68 kilometer, Tom slows down. At the same time, Cindy catches up with Tom and crosses the finish line first. After the race, Cindy tells Tom that 69 or losing is only part of the game. After that, Tom understands the meaning of sports. He should 70 the process (过程) of running.
阅读下面的短文，根据短文内容，从方框内所给11个动词中选择10个意义相符的词，必要时进行词形变化 (可添加助动词或者情态动词) ，填入空白处。
see, climb, show, like, make, know, have, do, go, take, stay
Is it necessary (必要的) to do exercise every day How much exercise do kids need to stay healthy Every parent wants 71 these answers.
A new study (研究) 72 that children should exercise at least twice a week. They can do some activities like 73 —this kind of exercise is good for their muscles (肌肉). Jumping and running are good for their bones (骨头). Children should also 74 aerobic exercise (有氧运动) for over an hour every day. They can walk fast or run.
However, we are surprised that many kids don’t 75 doing exercise or playing sports now. How can we 76 exercise interesting for them It’s a good idea 77 kids outside and let them play with their friends. If they often play together, they can 78 fun and make it part of their lives. Maybe they will love exercise or sports.
Doctor Judy says she often 79 parents ask their kids to take long walks as a kind of exercise, but that may not be the best way. “Walking is a good activity but it’s really boring for kids. So if you want to 80 for a walk with your kids, think about something interesting to do along the way.” she says.
从下面方框中选出10个单词，将其正确形式填入短文，使短文意思正确通顺 (每词限用一次)。
activity encourage health one be run do she succeed time trick total
Lou Dexin is 72 and lives in Jinhua, Zhejiang. He gets blind at 43 after an accident. It 81 changes his life. He can’t exercise or do other 82 easily like before. His wife, Lou Shunguang, 68 years old, thinks of a way. She ties a rope to her husband’s hand. She ties the other end to 83 . Then they go jogging in this way every day.
At first, they find it really hard 84 together. Lou Dexin often falls because he can’t see or follow his wife well. He feels unhappy, but his wife always 85 him, saying, “Don’t lose heart. We can do this together.” The rope helps them keep the same pace. And slowly, Lou Dexin begins to feel better. They fall down many 86 , but they never give up. The rope, a symbol of their love, helps them run safely. The old couple keep on running in a group for about 30 years. Running makes them keep 87 and care for each other better.
Their story touches many people. Some call it “the most beautiful long-distance love run.” Lou 88 said, “Our goal is to keep on running for the rest of our lives. Every run is a small 89 . My husband feels happy and free, and so 90 I. Running is our journey together, and it brings us closer every day.”
将方框中所给词语的适当形式填入短文中，每词仅用一次。
health play although quick stay up late
Gary is a 17-year-old high school student. His mother worries about his 91 . He has lots of bad habits. He likes to use the Internet for fun at night, and he usually 92 . When he feels sleepy, he drinks some coffee. Because he doesn’t go to bed early, he usually gets up late the next morning and arrives at school late. For breakfast, he always eats junk food like hamburgers. And he never exercises. He doesn’t like to exercise at all. These habits are not good for his body or his mind. He often feels tired and sometimes he can’t think 93 . He is worried about his health and decides to do something. “I’ll try not to spend too much time 94 computer games,” he says. “I’ll get up early and exercise in the park at least three times a week. And I’ll try to eat healthy food. 95 people say ‘old habits die hard’, I must make my old habits die.”
从下面方框中选择恰当的词并用其正确形式填入短文中，使短文通顺正确。(每个词用一次)
exercise, because, on weekdays, one, little, hardly ever, his, teenager, after all, swim
How often do you exercise I’m sorry to say that I exercise only 96 a week. I know it is not a healthy habit for 97 . But I really don’t have much time 98 . I love sports. I used to (曾经) be a great 99 . I was in the swimming team, and was a member of the volleyball team at school. I swam on weekends and played volleyball after school 100 . I left the sports team, 101 I have to spend more time on my study. Now I have 102 time to do sports. I 103 watch TV or play computer games either.
Summer is coming. My father asks me to play sports with him. My habit is unhealthy, but 104 is healthy. He thinks health is very important. 105 , keeping healthy is not so hard! I hope I can have time to exercise every day.
阅读短文，从方框中选出正确的词并用其适当形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
but difference an relax easy friend healthy best running show
If you want to stay healthy, why not take a quick walk every day You may think that taking a walk can’t make a big 106 or running is the 107 way to stay healthy. Maybe you are wrong.
A new study 108 that walking may be as good for us as running. Walking is one of the easiest and safest sports a person can do. For example, if you are out of shape after 109 illness, you can try walking instead of 110 . You can do a little at a time.
Walking is free. You can walk without using any special equipment (设备). You can do it anywhere, and you can 111 start a short walk. You can walk with your 112 , co-workers, family members or pets. Or you can walk alone. All you have to do is to start moving.
Walking is a great way to 113 after a long day of hard work. Walking is healthy and easy, 114 it is not a great sport for everyone, especially for those people with bad knees (膝盖).
In some ways, the farther you walk, the 115 you’ll become.
请先阅读下面短文，掌握其大意，然后用方框中所给的词的适当形式填空，并将答案填到答题卷的相应位置。
lives important like work but encouraged children bad believe take enough
In our country, the government has started a three-year action plan called “Weight Management Year”. This program aims to help people understand the 116 of controlling a healthy weight. Many 117 and adults struggle with obesity (肥胖). Obesity not only affects appearance 118 also causes serious health problems. What’s 119 , obesity can even make people suffer from psychological issues (心理问题), such as depression (抑郁) and anxiety (焦虑). So, weight management has become an important part of many people’s 120 .
The plan includes activities 121 sports events, healthy eating workshops, and fun challenges. Schools will teach students about nutrition and exercise. Students are 122 to eat a balanced diet with more fruit and vegetables and to play sports more often. Everyone is supposed to have 123 sleep and be happy all the time. By 124 together, we can create a healthier community.
The government 125 that by developing a healthy lifestyle, we can reduce chronic (慢性病) like high blood pressure, diabetes (糖尿病) and heart problems. Let’s 126 actions and make our country healthier.
请先阅读下面短文，掌握其大意，然后用方框中所给词的适当形式填空，并将答案填写到答题卡的相应位置。每个词限用一次。
same, set, with, wear, step, else, swimming, important, but, slow, provide
Do you exercise enough A fitness tracker (健身手环) can tell you. You can 127 it on your wrist (手腕) like a watch. It counts your 128 . Most people take about 6,000 steps each day, 129 you can try 7,000 or 8,000. You can even take about 10,000! How do you know about your steps Just look at your fitness tracker.
What 130 can your fitness tracker do It can give you information about sleep. It can track (追踪) your heart rate (心率) to know whether your heart is beating fast or 131 . You can wear it when you swim in the pool. It can track your 132 .
You can install (安装) an app on your cellphone. The app works 133 your fitness tracker. The app is useful and 134 you with more information. It helps you record your 135 information. You can also set goals on the app. After 136 goals the app can record your fitness and health. On the app you can also find some friends who have the 137 fitness tracker as you. If you haven’t got a fitness tracker, why not have a try
阅读短文，从方框中选择适当的词语填空，方框中有两个多余选项。
choices, instead of, too much, too many, cause, exercise, good, better, from
May 20th is National Students’ Nutrition (营养) Day. This special day is all about helping us students learn how to eat well and stay healthy.
Why is nutrition important Just as a mobile phone needs energy from electricity (电), we need energy 138 food. Fruits, vegetables, whole grains and proteins (蛋白质) like fish and eggs are great 139 . But many of us have unhealthy eating habits. Some drink too many soft drinks 140 water. Others often eat some food with 141 sugar like cakes and sweets. These bad habits may 142 health problems.
But good food is not enough. We also need to 143 . Exercise makes us fit and happy. I enjoy playing basketball with my friends after school. We run, jump, and have a great time. It helps me sleep 144 at night.
If we keep a balance between what we eat and how much we exercise, we will be in good shape. Let’s all follow the advice of China Students’ Nutrition Day and become healthier!
用方框中所给单词的适当形式填空，使短文完整正确。(每个单词限用一次，每空限填一个单词。)
doctor importance care happy accident two we health want should
Health is very important for us. Everyone 145 to be healthy, but sometimes we may come across some health problems or 146 .
We may get sick of not having enough rest or exercise. We may also have accidents when we are doing sports or other activities.
In order to keep 147 , here is some advice. First, we 148 eat more healthy food, such as fruit and vegetables. 149 , we need to get enough sleep and rest every day. Third, it’s 150 for us to do more exercise to stay fit. And finally, we must be 151 when we are doing something, especially when we are doing sports. If we have health problems or accidents, we should see a doctor right away and follow the 152 advice.
In a word, let 153 take good care of our health and stay away from accidents. Only in this way can we study and live 154 .
用方框中所给单词的适当形式填空，使短文通顺、正确、连贯，每个单词限用一次。
this join do one work run pick he child be
Every Wednesday evening, there 155 about 200 runners in Changchun getting together to have their 5-to-8-kilometer run in the city. Each runner takes a rubbish (垃圾) bag and 156 up rubbish when they run.
“Make running not just running.” Li Hua, 157 of the runners, says. He wears a blue T-shirt with “WE RUN FOR RUBBISH” on the back. Besides (除……之外) the weekly runs, the group also has family runs once a month. 158 and even pets can take part in the activity.
Li Hua says 159 rubbish runners are from all walks of life in the city, such as office 160 , yoga teachers and restaurant owners. The oldest (最年长的) is in their 40s, and the youngest (最年轻的) is just five.
“I feel great to make the Earth clean,” says an 8-year-old boy. He 161 the group last month with his parents. The boy broke (使骨折) 162 left arm, but he keeps 163 and picks up rubbish with his right hand.
Now many people are trying their best 164 something good for our earth.
阅读下面短文，从方框中选择适当的词语填空。方框中有两个词语为多余选项。
future, healthy, happier, in, study, out of, succeed, success, under
A lot of people play sports, but very few people become sports professionals (专家). If sports aren’t going to be your 165 job, why should you play them Why should you train every day Why should you work hard and make yourself feel sore (酸痛的) the next day Wouldn’t it be better to forget sports and only pay attention to your 166
In fact, there are a lot of reasons to play sports.
First of all, sports are a great way to exercise. Doing exercise keeps you 167 and strong. It helps you stay in a good condition. When you exercise, your body makes endorphins (内啡肽) which give you more energy and make you feel 168 .
Also, sports teach young people how to communicate (沟通) and work as a team. They teach young people to respect their coaches (教练), teammates and players from the other team. Many reports say that sports help young people stay 169 trouble. If a young person plays sports, he or she may have fewer problems. This is because sports teach people about rules. They also teach people that if they work hard, they might 170 .
Another good way of sports is that they make people leave their houses. These days, a lot of people spend too much time watching television and playing video games. When you play sports, you go outside and exercise 171 the sun. You take in fresh air. All of these things are important.
Maybe you’re not going to become a sports professional, but that doesn’t matter. Sports will help you become a better and happier person.
请从方框内选择适当的词，并根据需要用其正确形式填空，使文章语法正确、完整连贯。注意：每空一词，每词仅用一次。
out feel they never watch with and walk healthy hard
Kate is a student at Sunny School. She works very 172 , so she always gets good grades.
However, a year ago, she often 173 tired after a day’s study, and she didn’t want to do any sports after school. Her parents wanted her to exercise every day. But she said that she didn’t like exercising. After dinner, her parents asked her to go for a walk with 174 , but she only stayed at home and read books. At weekends, she 175 went out to play with her friends. She just spent her time 176 TV or playing computer games. That was really bad for her 177 . Her parents worried about her lifestyle.
One day, her teacher talked to her about her lifestyle 178 asked her to change. Now she 179 to school and exercises every day. At weekends, she often plays basketball 180 her friends. She thinks it is good for her to work 181 every day. It helps her to study better than before.
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参考答案及试题解析
1．lifestyles 2．healthy 3．makes 4．snacks 5．are bad for 6．well 7．more 8．enough 9．problem 10．at the weekend
【导语】本文主要介绍了安吉拉和安迪两个孩子的生活方式。
1．句意：他正在记录两个孩子——安吉拉和安迪的生活方式。阅读后文可知，这是两个孩子的生活方式，lifestyle“生活方式”，此处应用名词复数。故填lifestyles。
2．句意：这个女孩看起来很健康。根据“She knows how to keep fit. She gets up early every day.”以及备选词可知，这个女孩看起来很健康，health“健康”，此处应用其形容词形式作表语。故填healthy。
3．句意：适量的运动让她保持了健康。make sb fit“使某人健康”，主语为“enough exercise”，谓语动词应用第三人称单数形式。故填makes。
4．句意：但有时候她会在两餐之间吃零食。根据“She needs to eat fewer snacks.”可知此处是说她有时在两餐之间吃零食，snack“零食”，此处应用名词复数。故填snacks。
5．句意：这些对她有害。根据“She needs to eat fewer snacks.”可知零食对她有害，be bad for“对……有害”，主语是复数，be动词应用are。故填are bad for。
6．句意：他在游泳和踢足球方面都表现得很好。do well in“在某方面做得好”，故此处应用good的副词well。故填well。
7．句意：他每天进行体育活动的时间超过一个小时。more than“超过”，故此处应用many的比较级形式more。故填more。
8．句意：他每顿饭吃的肉不够。根据“He can’t get enough energy.”可知他吃饭不吃足够的肉，enough“足够的”。故填enough。
9．句意：他还有另一个问题，那就是睡懒觉。根据“sleeping in”可知此处是指另一个问题，problem“问题”，another修饰可数名词单数。故填problem。
10．句意：他周末起床太晚了。根据“He gets up too late…”以及备选词可知，此处是说他周末起床太晚，at the weekend“在周末”。故填at the weekend。
11．C 12．G 13．B 14．F 15．D
【导语】本文是一篇说明文，主要介绍了保持健康的方法，指出食物和运动是重要的因素。
11．句意：在我们周围有许多健康的水果和绿色的蔬菜。根据 “There are” 可知此处应用介词短语表示地点，around us “在我们周围” 符合语境，故选C。
12．句意：水果和蔬菜对我们的健康有益。根据 “You can eat more apples, bananas, oranges, tomatoes and carrots” 并结合备选项可知应是说多吃蔬菜水果，它们对我们的健康有益，be good for “对……有益” 符合语境，故选G。
13．句意：太多巧克力能使你变得越来越胖。根据 “Don’t eat too much chocolate. It’s not healthy food” 可知此处是说太多的巧克力会使我们变胖，故选B。
14．句意：记住有一句谚语 “一天一个苹果，医生远离我”。根据 “An apple a day keeps the doctor away” 是谚语可知，选项F “一句谚语” 符合语境，故选F。
15．句意：每天早起多做一些运动。根据 “Sports can also keep you healthy.” 可知应是早起运动，故选D。
16．E 17．B 18．F 19．C 20．D
【导语】本文是一篇说明文。文章主要介绍了跑步在过去和现在的不同情况，以及跑步对健康的益处。
16．句意：但那时，女性很少跑步。根据“Because they may be laughed at if they did”可知，女性因为害怕被嘲笑而很少跑步，seldom“很少”符合语境。故填E。
17．句意：但今天情况与过去不同。根据“But today things are different…the past”可知，此处表示“与过去不同”，“different from”是固定搭配。故填B。
18．句意：清晨，中午，晚上，在大城市或农村，你可以看到许多人跑步。根据“in big cities…in the countryside”可知，此处表示选择关系，or“或者”符合语境。故填F。
19．句意：David是一个热爱运动的人。根据“great sports lover”可知，此处表示“一个”，a用于辅音音素开头的单词前，符合语境。故填C。
20．句意：他希望有一天能参加许多比赛。根据“take part in…games”可知，此处表示“许多比赛”，many修饰可数名词复数，符合语境。故填D。
21．resolutions 22．relationship/relationships 23．talking 24．failed 25．ask 26．confident 27．physical 28．interested 29．less 30．my
【导语】本文主要介绍了作者为即将到来的新年所做的三个重要决心。
21．句意：下面是我的三个重要决定。根据“It’s time for me to make my New Year’s resolutions. Here are my three important...”及备选词汇可知，此处表示三个重要决定，resolution“决定”，可数名词，three后接名词复数形式。故填resolutions。
22．句意：我的第一个决定是关于改善我和家人的关系的。根据“My first resolution is about improving the...with my family”及备选词汇可知，此处表示“关系”，relationship“关系”，可数名词，单复数均可。故填relationship(s)。
23．句意：我认为我将花更多的时间和他们交流。根据“If I have some problems, I am going to share them with my parents because they have a lot of experience.”及备选词可知，此处表示“交谈”，talk“交谈”，动词；结合固定搭配spend some time doing sth“花费时间做某事”，此处用动名词talking。故填talking。
24．句意：上学期，我第一次数学考试不及格。根据“Last term, I ... my maths exam”可知，此处描述过去考试失败，fail“不及格”，动词，结合Last term可知句子为一般过去时，fail的过去式为failed，故填failed。
25．句意：所以明年，我打算寻求数学老师的帮助。根据“I’m going to...my maths teacher for help”及备选词可知，此处表示请求帮助，ask for help为固定搭配，意为“寻求帮助”，be going to后接动词原形，故填ask。
26．句意：我希望明年，我能在数学上取得进步并变得更自信。根据“I hope I can make progress in maths and become more...in it next year.”及备选词可知，此处需形容词表示自信，confident“自信的”，形容词，confident符合become后表语要求及in介词短语结构，修饰maths。故填confident。
27．句意：第三个决定是关于改善我的身体健康的。根据下文“I never did sport before and I always ate too much junk food.”及备选词可知，此处指身体健康，physical“身体的”，形容词，作定语修饰名词health。故填physical。
28．句意：我现在对做运动很感兴趣。根据“Now I am ... in doing sports”及备选词汇可知，此处表达“对……感兴趣”，需形容词表示“感兴趣的”，interest“兴趣”，名词，其形容词形式interested“感兴趣的”，符合be ... in结构。故填interested。
29．句意：我计划开始一个锻炼计划，增加运动量，并少吃垃圾食品。根据“get more exercise and try to eat...junk food”及备选词汇可知，此处表示和以前相比，要多锻炼，少吃垃圾食品，用比较级形式。little“少的”，副词，其比较级为less，意为“更少的”，故填less。
30．句意：我要尽我最大的努力去做这些。根据“try ... best to do them”可知，此处为“try one’s best”固定搭配结构，用形容词性物主代词，I“我”，代词，主格。其形容词性物主代词为my，意为“我的”，故填my。
31．twice 32．friends’ 33．encourage 34．once 35．help 36．really 37．herself 38．in 39．his 40．builds
【导语】本文讲述了三位同学通过运动保持健康、建立友谊并培养团队精神的故事。
31．句意：他每周和朋友在一个特殊的公园练习两次。根据“a week”可知表达频率，备选词汇中twice表示“两次”，符合语境。故填twice。
32．句意：他的滑板看起来很酷，他朋友们的也一样。根据“His skateboard looks cool, and so do his”可知此处指他朋友们的滑板也很酷，备选词汇中friends’表示“朋友们的”，符合语境。故填friends’。
33．句意：他们总是互相鼓励做技巧。空格处需动词作谓语，根据“each other to do tricks”可知是互相鼓励，备选词汇中encourage表示“鼓励”，符合语境。故填encourage。
34．句意：有些技巧很难，但一旦成功，你会感觉很棒。根据“you succeed...”可知是一旦成功，once引导条件状语从句，表示“一旦”。故填once。
35．句意：他相信这项运动能帮他保持健康。根据“him keep healthy.”可知是帮助他保持健康，空格前为情态动词can，后接动词原形。故填help。
36．句意：Jenny今年的目标是真正健康。空格处需副词修饰形容词fit；备选词汇中really表示“真正地”，符合语境。故填really。
37．句意：当她通过应用程序与朋友一起锻炼时，她很开心。enjoy oneself为固定搭配，主语是she，用反身代词herself。故填herself。
38．句意：Steve在校棒球队里。表示在校棒球队里，用介词in。故填in。
39．句意：虽然其他队很好，但是他认为他的队是最好的。此处指“他的队”，空后无名词，用名词性物主代词his“他的”。故填his。
40．句意：棒球不仅让他们保持健康，还培养强大的团队精神。根据“strong team spirit.”可知是培养强大的团队精神，句子用一般现在时，主语为baseball，谓语动词用单三，builds表示“建立、培养”，符合语境。故填builds。
41．from 42．them 43．twice 44．join 45．healthy 46．What 47．but 48．another 49．playing 50．really
【导语】本文主要讲述了重庆老年男子足球队的情况，队员年龄从54岁到83岁不等，他们热爱足球，每周练习两次，足球让他们保持健康、结交朋友并收获快乐。
41．句意：球队里的球员年龄从54岁到83岁不等。根据“54 to 83 years old”可知，此处表示年龄范围，用from...to...表示“从……到……”。故填from。
42．句意：他们都擅长踢足球。根据“All of”可知，此处指代上文提到的players，用them作宾语。故填them。
43．句意：球员们通常每周练习两次足球，每周二和周四。根据“every Tuesday and Thursday”可知，每周练习两次，用two的副词形式twice“两次”。故填twice。
44．句意：姚树荣是第一个加入球队的人。根据“the first to...the team”可知，是第一个加入球队的人，用动词join“加入”，不定式符号to后接动词原形。故填join。
45．句意：因为它帮助我们保持健康，结交更多的朋友。根据“keep”可知，此处指保持健康，用health的形容词形式healthy“健康的”作表语。故填healthy。
46．句意：我们在乎的不是那些足球比赛的结果，而是它们给我们带来的快乐。根据“we care about”可知，在从句中作宾语，表示“……的事情”，用what引导。故填What。
47．句意：我们在乎的不是那些足球比赛的结果，而是它们给我们带来的快乐。根据“not the results of those football games...the happiness they bring to us”可知，不是比赛结果而是快乐，not...but...“不是……而是……”。故填but。
48．句意：83岁的王明浩是另一名球员。根据“player”可知，此处指另一名球员，用another“另一个”。故填another。
49．句意：现在，他每周花两个多小时踢足球。根据“football”可知，此处指踢足球，用动词play，spend time doing sth.“花费时间做某事”。故填playing。
50．句意：踢足球真的能帮助我保持健康和放松。根据“helps me keep fit and relax”可知，此处修饰动词，用real的副词形式really“真正地”。故填really。
51．moved 52．got 53．doing 54．could follow 55．eating 56．remember 57．thought 58．taught 59．ran 60．brings
【导语】本文主要讲述了作者的妈妈搬到城里和作者一家住在一起，她变得比以前胖很多，健康状况变差了，医生建议她每天锻炼。在作者的坚持和鼓励下，妈妈用了一个月的时间养成了每天锻炼的好习惯。
51．句意：自从她搬到城里和我们住在一起，她比以前更胖了。
根据“My mother used to live and work in the country. She has been heavier than before since she…to live with us in the city.”以及备选词可知，此处指她搬到城里。since引导时间状语从句，描述过去事件（搬到城市），需用move的过去式moved，作谓语。句首“She has been heavier than before”表示现在完成时，since从句用一般过去时。故填moved。
52．句意：随着时间的推移，她的健康变得越来越差。
根据“So I had to take her to see a doctor.”以及备选词可知，此处指她的健康变得越来越差。as time went by表示过去时间，get需用过去式got，作谓语。get worse恶化 ，固定搭配。故填got。
53．句意：医生让她通过每天锻炼来减肥。
根据“The doctor asked her to lose weight by…exercise every day.”以及备选词可知，此处指通过每天锻炼来减肥”，by，介词，后接动名词表示方式，do exercise做锻炼，固定搭配。故填doing。
54．句意：我试着跑得慢一点，以便她能跟着我。
根据“I tried to run slowly so that she…me.”以及备选词可知，此处指我跑得慢，以便她能跟上我。so that引导目的状语从句，主句“tried”是过去时，从句也需用过去时could follow，作谓语。故填could follow。
55．句意：我告诉她正确的锻炼方式和吃健康食物的重要性。
根据“the importance of…healthy food.”以及备选词可知，此处指吃健康食物的重要性。of，介词，后接动名词，eat healthy food吃健康食物。故填eating。
56．句意：这让我想起小时候她非常耐心地告诉我一切。
根据“It made me…that she told me everything very patiently”以及备选词可知，此处指这让我想起小时候她非常耐心地告诉我一切。make sb do sth使某人做某事，固定结构。故填remember。
57．句意：但她想在两周的锻炼后放弃跑步，因为她认为这根本不起作用。
根据“But she wanted to give up running after the two-week exercise because she…it didn’t work at all.”以及备选词可知，此处指因为她认为这根本不起作用。because引导原因状语从句，主句wanted是过去时，从句也需用think的过去式thought，作谓语。故填thought。
58．句意：为了鼓励她，我教她如何使用锻炼设施。
根据“I…her how to use the facilities for exercise.”以及备选词可知，此处指我教她如何使用设备。teach sb how to do sth“教某人如何做某事”，固定搭配，且上下文为过去事件，因此用teach的过去式taught，作谓语。故填taught。
59．句意：在我的帮助下，她跑了一个月。
根据“she…for one month.”以及备选词可知，此处指她跑了一个月。for one month表示持续动作，且上下文为过去时间，因此用run的过去式ran，作谓语。故填ran。
60．句意：运动给我带来健康和快乐。
根据“Exercise…health and happiness to me.”以及备选词可知，此处指运动给我带来健康和快乐。exercise第三人称单数主语，bring sth to sb固定搭配，且描述一般事实，需用bring的第三人称单数形式 brings，作谓语。故填brings。
61．does 62．reasons 63．healthy 64．her 65．excited 66．differently 67．prefers 68．second 69．winning 70．enjoy
【导语】本文主要介绍了汤姆和辛迪的爱好是跑步，但他们跑步的方式和动机不同。
61．句意：他喜欢跑步，他的妹妹辛迪也喜欢。此处表示“也喜欢跑步”，用“so+助动词+主语”表示，且主语为第三人称单数“his sister”，因此用备选词“do”的第三人称单数形式“does”。故填does。
62．句意：他们喜欢跑步的原因不同。由“different”可知，此空用复数名词。根据“They like running for different”和备选词可知，此句表示跑步理由不用，“reason”的复数为“reasons”，符合语境。故填reasons。
63．句意：她喜欢跑步，因为她认为跑步有助于保持健康。由“running helps to”和备选词可知，此处指保持健康，由“stay”可知，此处需填形容词作表语，备选词“health”的形容词为“healthy”。故填healthy。
64．句意：更重要的是，跑步使她快乐。由“makes”可知，此处需填宾格代词作宾语，指代“Cindy”，备选词“she”的宾格为“her”，符合语境。故填her。
65．句意：当裁判喊“各就各位，预备，跑！”时，他感到兴奋。由“feels”可知，此处需填表示感受的形容词，备选词“excite”的形容词为“excited”，修饰“He”。故填excited。
66．句意：然而，辛迪跑得不一样。根据“However”和“She seldom runs fast.”可知，辛迪跑得不一样，此处需填副词修饰动词“runs”，备选词“different”的副词为“differently”，符合语境。故填differently。
67．句意：她更喜欢跑远距离。此处需填谓语动词，由“She usually runs four or five kilometers every tim”和备选词可知，她更喜欢跑远距离。时态为一般现在时，主语为“She”，动词用三单形式，“prefer”的第三人称单数为“prefers”。故填prefers。
68．句意：在第二公里时，汤姆减速了。根据“the...kilometer”和备选词可知，此处填序数词，指的是“第二公里”，“two”的序数词为“second”。故填second。
69．句意：比赛结束后，辛迪告诉汤姆，输赢只是比赛的一部分。由“or losing”和备选词可知，此处指“输赢”，需填名词与“losing”并列，备选词“win”的动名词为“winning”。故填winning。
70．句意：他应该享受跑步的过程。由“should”可知，此处需填动词原形，由“the process (过程) of running”和备选词可知，此处指他应该享受跑步过程，备选词“enjoy”符合语境。故填enjoy。
71．to know 72．shows 73．climbing 74．do 75．like 76．make 77．to take 78．have 79．sees 80．go
【导语】本文主要围绕孩子每天是否需要锻炼以及如何让孩子对锻炼感兴趣展开讨论，通过新研究给出孩子锻炼的相关建议，并提及让锻炼有趣的方法以及医生对于孩子锻炼方式的看法。
71．句意：每个家长都想知道这些答案。根据“Every parent wants...these answers”可知，家长想知道答案，want to do sth“想要做某事”，所以空处用动词不定式，结合备选词，know“知道”符合语境。故填to know。
72．句意：一项新的研究表明孩子们应该每周至少锻炼两次。根据“A new study...that children should exercise at least twice a week.”可知，新研究展示的内容，show“展示”，时态是一般现在时，主语是单数，谓语动词用三单形式。故填shows。
73．句意：他们可以做一些像攀爬这样的活动——这种运动对他们的肌肉有好处。根据“like”可知，此处是举例说明活动内容，结合“this kind of exercise is good for their muscles”和备选词可知，攀爬对肌肉有好处，climb“攀爬”，like是介词，后接动名词作宾语。故填climbing。
74．句意：孩子们也应该每天做一个多小时的有氧运动。根据“aerobic exercise”和备选词可知，是做有氧运动，do“做”，should后接动词原形。故填do。
75．句意：然而，我们惊讶地发现现在很多孩子不喜欢锻炼或做运动。根据“However, we are surprised that many kids don’t...doing exercise or playing sports now.”可知，很多孩子不喜欢锻炼，like“喜欢”，don’t后接动词原形。故填like。
76．句意：我们怎样才能让锻炼对他们来说有趣呢？根据“exercise interesting for them”和备选词可知，是让锻炼有趣，make“使，让”，情态动词can后接动词原形。故填make。
77．句意：带孩子出去，让他们和朋友一起玩是个好主意。根据“It’s a good idea...kids outside”可知，是带孩子出去，take“带”，it's a good idea to do sth.“做某事是个好主意”，所以空处用动词不定式。故填to take。
78．句意：如果他们经常一起玩，他们可以玩得开心，并让它成为他们生活的一部分。根据“If they often play together, they can...fun”可知，是玩得开心，have fun“玩得开心”，情态动词can后接动词原形。故填have。
79．句意：朱迪医生说她经常看到家长让他们的孩子长时间散步作为一种锻炼，但这可能不是最好的方法。根据“Doctor Judy says she often...parents ask their kids to take long walks as a kind of exercise”可知，是看到家长的行为，see“看见”，时态是一般现在时，主语是单数，谓语动词用三单形式。故填sees。
80．句意：所以如果你想和你的孩子去散步，想想一路上有什么有趣的事情可以做。根据“for a walk”和备选词可知，是去散步，go for a walk“去散步”，want to do“想要做某事”，所以空处用动词原形。故填go。
81．totally 82．activities 83．hers 84．to run 85．encourages 86．times 87．healthy 88．once 89．success 90．do
【导语】本文主要讲述了娄德新和娄顺光夫妇互相扶持，互相帮助，一起跑步的故事。
81．句意：这完全改变了他的生活。根据“He gets blind at 43 after an accident.”及备选词可知，此处描述事故对生活的巨大影响，完全改变了他的人生。需副词修饰changes，total的副词形式totally表示“完全地”。故填totally。
82．句意：他不能像以前一样轻松地锻炼或做其他的活动。根据前文“He gets blind at 43 after an accident.”以及备选词可知，此处表示不能像以前一样轻松地锻炼或做其他的活动。activity意为“活动”，根据空前“other”可知，应用复数形式activities。故填activities。
83．句意：她把另一头绑在她的手上。根据下文“The rope helps them keep the same pace.”此处表示她把另一头绑在她的手上。再结合句子结构以及备选词可知，应填her的名词性物主代词形式hers“她的”，作宾语，相当于her hands。故填hers。
84．句意：起初，他们发现一起跑步真的很难。根据“Then they go jogging in this way every day.”可知，此处表示“一起跑步”，find it hard to do sth.为固定搭配，run的不定式形式to run符合语境。故填to run。
85．句意：他感到不开心，但他的妻子总是鼓励他，说：“别灰心。我们可以一起做。”根据下文“Don’t lose heart. We can do this together.”以及备选词可知，此处表示他的妻子总是鼓励他。encourage“鼓励”，根据always以及前一个分句中的feels可知，用一般现在时，主语his wife是第三人称单数，所以谓语动词用第三人称单数形式encourages。故填encourages。
86．句意：他们跌倒了很多次，但他们从不放弃。根据下文“but they never give up”以及备选词可知，此处表示他们跌倒了很多次。time“次数”，many后用名词复数形式。故填times。
87．句意：跑步让他们保持健康并更好地关心彼此。根据“Running makes them keep...”及备选词可知，跑步让人健康，health的形容词形式healthy表示“健康的”，keep healthy“保持健康”，固定搭配。故填healthy。
88．句意：娄曾经说：“我们的目标是余生继续跑步。” 根据“Lou...said”和备选词可知，此处表示“曾经”说过，once作副词表示“曾经”，修饰动词said。作状语。故填once。
89．句意：每次跑步都是一个小的成功。根据下文“My husband feels happy and free, and so...I.”以及备选词可知，此处表示每次跑步都是一个小的成功。这里要填succeed“成功”的名词success，前面有a，所以用单数形式。故填success。
90．句意：我丈夫感到快乐和自由，我也是。根据“and so ... I”和备选词可知，此处表示我也是。句型“so+助动词/情态动词/be动词+主语”表示前面所说的肯定情况也适用于其他人或物。根据前面的feels可知，时态为一般现在时，主语是I，所以用助动词do。故填do。
91．health 92．stays up late 93．quickly 94．playing 95．Although
【导语】本文是一篇记叙文。文章主要讲述了17岁高中生Gary有许多不良生活习惯，他意识到这些习惯对身心不好，决定做出改变。
91．句意：他妈妈担心他的健康。根据下文“He has lots of bad habits.”以及“These habits are not good for his body or his mind.”可知，Gary有很多坏习惯，这些习惯对身体和思想都不好，所以妈妈担心他的健康，health“健康”，不可数名词，符合语境。故填health。
92．句意：他喜欢在晚上上网娱乐，并且他通常熬夜。根据上文“He likes to use the Internet for fun at night”可知，他晚上上网娱乐，结合常识可知，晚上上网通常会熬夜，stay up late“熬夜”，动词短语；根据“usually”可知，句子时态为一般现在时，主语“he”是第三人称单数，谓语动词要用第三人称单数形式。故填stays up late。
93．句意：他经常感到疲倦，有时他不能快速思考。根据上文“He often feels tired”可知，他经常感到疲倦，由此可推测他不能快速思考，quick“快速的”，形容词，此处要用其副词形式quickly“快速地”，修饰动词“think”。故填quickly。
94．句意：我会尽量不花太多时间玩电脑游戏。根据“computer games”可知，此处指玩电脑游戏，play“玩”，动词；spend time (in) doing sth.“花费时间做某事”，固定搭配，所以此处要用play的动名词形式。故填playing。
95．句意：虽然人们说“旧习难改”，但我必须改掉我的旧习惯。根据“people say ‘old habits die hard’”以及“I must make my old habits die.”可知，前后句之间存在让步关系，although“虽然”，引导让步状语从句，符合语境，句首首字母要大写。故填Although。
96．once 97．teenagers 98．to exercise 99．swimmer 100．on weekdays 101．because 102．little 103．hardly ever 104．his 105．After all
【导语】本文主要讲述了作者锻炼的频率，作者曾经是个热爱运动的青少年，但因学习原因离开运动队，现在几乎没时间运动，而父亲有健康习惯，作者希望以后能每天锻炼。
96．句意：我很遗憾地说，我一周只锻炼一次。根据“How often do you exercise ”可知，此处回答频率，结合所给词，one的序数词once“一次”符合语境，once a week“一周一次”。故填once。
97．句意：我知道这对青少年来说不是一个健康的习惯。根据“for”可知，此处指对于某个群体来说，结合所给词，teenager“青少年”符合语境，此处表示泛指，用名词复数。故填teenagers。
98．句意：但我真的没有太多时间锻炼。根据“have much time”可知，此处指有时间做某事，exercise“锻炼”符合语境，have time to do sth“有时间做某事”。故填to exercise。
99．句意：我曾经是一名优秀的游泳运动员。根据“I was in the swimming team”可知，此处指游泳运动员，结合所给词，swim的名词swimmer“游泳者”符合语境，a后跟单数。故填swimmer。
100．句意：我在周末游泳，在工作日放学后打排球。根据“on weekends”可知，此处指时间，结合所给词，on weekdays“在工作日”符合语境。故填on weekdays。
101．句意：我离开了运动队，因为我不得不花更多的时间在学习上。根据“I left the sports team...I have to spend more time on my study.”可知，前后两句是因果关系，前果后因，结合所给词，because“因为”符合语境。故填because。
102．句意：现在我几乎没有时间做运动了。根据“I have to spend more time on my study.”可知，没有时间运动，结合所给词，little“几乎没有”符合语境，修饰不可数名词time。故填little。
103．句意：我也几乎不看电视或玩电脑游戏。根据“either”可知，此处是否定句，结合所给词，hardly ever“几乎不”符合语境。故填hardly ever。
104．句意：我的习惯不健康，但他的习惯是健康的。根据“My habit is unhealthy, but...is healthy.”可知，此处指爸爸的习惯，结合所给词，his“他的”，名词性物主代词。故填his。
105．句意：毕竟，保持健康并不难！根据“keeping healthy is not so hard!”可知，此处是对前文的总结，结合所给词，after all“毕竟”符合语境，句首首字母大写。故填After all。
106．difference 107．best 108．shows 109．an 110．running 111．easily 112．friends 113．relax 114．but 115．healthier
【导语】本文主要讲述了散步的好处，散步和跑步一样有益健康，它是最简单安全的运动之一，散步免费且无需特殊设备，能随时随地进行，还能和不同人一起，它是辛苦工作一天后放松的好方式，不过对膝盖不好的人不适合，而且走得越远会越健康。
106．句意：你可能认为散步不会产生很大的影响，或者跑步是保持健康的最好方式。根据“You may think that taking a walk can’t make a big...or running is the...way to stay healthy.”可知，此处表达的是“散步不会产生很大的影响”，make a big difference“产生很大影响，有很大不同”，是固定短语。故填difference。
107．句意：你可能认为散步不会产生很大的影响，或者跑步是保持健康的最好方式。根据“or running is the...way to stay healthy.”及所给单词可知，此处表达的是“最好的方式”，用最高级best。故填best。
108．句意：一项新的研究表明，散步对我们的好处可能和跑步一样。根据“A new study...that walking may be as good for us as running.”及所给单词可知，此处表达的是“研究表明”，show“表明，展示”，主语是单数名词，动词用三单形式。故填shows。
109．句意：例如，如果你在一场病后身体不好，你可以尝试散步而不是跑步。根据“illness”可知，此处表达的是“一场病”，illness是以元音音素开头的单词，应用an修饰。故填an。
110．句意：例如，如果你在一场病后身体不好，你可以尝试散步而不是跑步。根据“if you are out of shape after...illness, you can try walking instead of...”可知，此处表达的是“尝试散步而不是跑步”，instead of doing sth“代替做某事”，用running“跑步”。故填running。
111．句意：你可以在任何地方行走，你可以很容易地开始短距离行走。根据“start a short walk”及所给单词可知，此处表达的是“容易地开始”，修饰动词用副词easily“容易地”。故填easily。
112．句意：你可以和你的朋友、同事、家人或宠物一起散步。根据“co-workers, family members or pets”及所给单词可知，此处表达的是“和朋友一起散步”，friend“朋友”，是可数名词，应用复数形式。故填friends。
113．句意：散步是在一天的辛苦工作后放松的好方法。根据“after a long day of hard work”及所给单词可知，此处表达的是“放松的好方法”，relax“放松”，是动词，空格前有to，动词用原形。故填relax。
114．句意：散步既健康又容易，但它并不是对每个人都很好的运动，尤其是对那些膝盖不好的人。根据“Walking is healthy and easy,...it is not a great sport for everyone”可知，前后句之间是转折关系，应用but“但是”连接。故填but。
115．句意：在某些方面，你走得越远，你就会变得越健康。根据“the farther you walk, the...you’ll become.”及所给单词可知，此处表达的是“越……越……”，是“the+比较级，the+比较级”的结构，healthy“健康的”，比较级是healthier。故填healthier。
116．importance 117．children 118．but 119．worse 120．lives 121．like 122．encouraged 123．enough 124．working 125．believes 126．take
【导语】本文主要讲述了我国政府启动了为期三年的“体重管理年”行动计划，旨在帮助人们理解控制健康体重的重要性，并通过各种活动和学校教育来推广健康生活方式，以减少慢性疾病，共同创造更健康的社区。
116．句意：这个项目旨在帮助人们理解控制健康体重的重要性。根据“This program aims to help people understand the...of controlling a healthy weight.”可知，此处指的是控制体重的重要性，由“the”可知，此空用名词，important“重要的”，其名词为importance“重要性”，不可数名词，符合语境。故填importance。
117．句意：许多儿童和成年人都在与肥胖作斗争。根据“Many...and adults”可知，此处是指许多孩子和成年人，children“孩子”，符合语境。故填children。
118．句意：肥胖不仅影响外貌，还会导致严重的健康问题。根据“not only affects appearance...also causes serious health problems”可知，此处是not only...but also...“不仅……而且……”结构。故填but。
119．句意：更糟糕的是，肥胖甚至会导致人们患上心理问题，如抑郁和焦虑。根据“obesity can even make people suffer from psychological issues (心理问题), such as depression (抑郁) and anxiety (焦虑)”可知，此处是指更糟糕的是，bad比较级“worse”符合语境，what’s worse“更糟糕的是”。故填worse。
120．句意：因此，体重管理已成为许多人生活中的重要组成部分。根据“So, weight management has become an important part of many people’s...”可知，此处指的是体重管理已成为许多人生活中的重要组成部分，lives“生活”，名词复数，符合语境。故填lives。
121．句意：该计划包括体育赛事、健康饮食研讨会和趣味挑战等活动。根据“The plan includes activities...sports events, healthy eating workshops, and fun challenges.”可知，此处指的是像体育赛事、健康饮食研讨会和趣味挑战等活动，like“像”，介词，符合语境。故填like。
122．句意：鼓励学生均衡饮食，多吃水果和蔬菜，多运动。根据“Students are...to eat a balanced diet with more fruit and vegetables and to play sports more often.”可知，此处指的是鼓励学生均衡饮食，多吃水果和蔬菜，多运动，encourage“鼓励”，动词，此处用其过去分词形式与are构成被动语态。故填encouraged。
123．句意：每个人都应该有足够的睡眠，并一直保持快乐。根据“Everyone is supposed to have...sleep”可知，此处指的是有足够的睡眠，enough“足够的”，形容词，修饰名词sleep。故填enough。
124．句意：通过一起工作，我们可以创建一个更健康的社区。根据“By...together, we can create a healthier community”可知，此处是指通过一起工作，work“工作”，动词，介词by后接动名词。故填working。
125．句意：政府相信，通过养成健康的生活方式，我们可以减少高血压、糖尿病和心脏病等慢性病。根据“The government...that by developing a healthy lifestyle”可知，此处是指政府相信，believe“相信”，主语是单数，谓语动词用三单形式。故填believes。
126．句意：让我们采取行动，让我们的国家更健康。根据“Let’s...actions”可知，此处是指让我们采取行动，take actions“采取行动”，符合语境，let’s后接动词原形。故填take。
127．wear 128．steps 129．but 130．else 131．slowly 132．swimming 133．with 134．provides 135．important 136．setting 137．same
【导语】本文主要介绍了健身手环的功能和用途。
127． 句意：你可以把它像手表一样戴在手腕上。空后的it指上文的A fitness tracker“健身手环”，所以此处表示戴手环，动词wear意为“穿，戴”，情态动词can后接动词原形。故填wear。
128．句意：它计算你的步数。根据下文“Most people take about 6,000 steps each day”可知，此处表示健身手环会计算你的步数，名词step意为“步”，此处表示泛指，空格处应填step的复数形式steps。故填steps。
129．句意：大多数人每天走大约6000步，但你可以尝试7000或8000步。分析“Most people take about 6,000 steps each day ... you can try 7,000 or 8,000.”可知，前后句是转折关系，连词but“但是”符合语境。故填but。
130．句意：你的健身手环还能做什么？根据下文“It can give you information about sleep.”可知，此处表示健身手环还能做什么。what else表示“还有什么”。故填else。
131． 句意：它可以检查你的心率，以了解你的心跳是快还是慢。分析“whether your heart is beating fast or ...”可知，此处表示你的心跳是快还是慢，空格处应填slow的副词形式slowly“缓慢地”，用于修饰动词beating。故填slowly。
132．句意：它可以追踪你的游泳。根据上文“You can wear it when you swim in the pool.”可知，此处指它能追踪你的游泳状况，空前是形容词性物主代词，空处填名词。故填swimming。
133．句意：该应用程序可与你的健身手环配合使用。分析“The app works ... your fitness tracker.”可知，此处表示该应用程序可与你的健身手环配合使用，work with意为“与……配合，与……一起工作”。故填with。
134．句意：这个应用程序很有用，可以为你提供更多信息。根据“... you with more information”可知，本题考查短语provide sb. with sth.“为某人提供某物”，此处叙述的是客观事实，应用一般现在时，主语The app表示单数，动词provide要变成第三人称单数形式provides。故填provides。
135．句意：它帮助你记录你的重要信息。空后的information是名词，结合所给单词，空格处应填形容词important“重要的”，用于修饰名词information。故填important。
136． 句意：设定目标后，这个应用程序可以记录你的健身情况和健康状况。结合所给单词和空后的goals可知，本题考查短语set goals“设定目标”，After是介词，其后的动词set要变成动词-ing形式setting。故填setting。
137． 句意：在应用程序上，你还可以找到一些和你有相同健身手环的朋友。根据“who have the ... fitness tracker as you”可知，此处表示和你有相同健身手环的人，same“相同的”符合语境。故填same。
138．from 139．choices 140．instead of 141．too much 142．cause 143．exercise 144．better
【导语】本文介绍了“全国学生营养日”的意义，强调健康饮食和锻炼的重要性。
138．句意：正如手机需要电能一样，我们需要从食物中获取能量。根据“we need energy…food”结合备选词可知，这里表示从食物中获取能量，介词from表示来源。故填from。
139．句意：水果、蔬菜、全谷物和蛋白质（如鱼和鸡蛋）是很好的选择。根据“Fruits, vegetables…are great…”结合备选词可知，这里指这些食物是好的选择，choice“选择”，名词，此处需用复数形式。故填choices。
140．句意：有些人喝太多软饮料而不是水。根据“Some drink too many soft drinks…water”结合备选词可知，这里表示用软饮料代替水，instead of“代替，而不是”符合语境。故填instead of。
141．句意：其他人经常吃一些含糖过多的食物，如蛋糕和糖果。根据“eat some food with…sugar”结合备选词可知，这里指过多的糖，用too much修饰不可数名词sugar。故填too much。
142．句意：这些坏习惯可能会导致健康问题。根据“These bad habits may…health problems”结合可知，这里表示坏习惯可能会导致健康问题，cause“导致”，may后用动词原形。故填cause。
143．句意：我们还需要锻炼。根据“Exercise makes us fit and happy.”可知，这里指需要锻炼，exercise“锻炼”，need to后用动词原形。故填exercise。
144．句意：它帮助我晚上睡得更好。根据“It helps me sleep…at night”结合备选词可知，这里表示睡得更好，better“更好”，副词比较级。故填better。
145．wants 146．accidents 147．healthy 148．should 149．Second 150．important 151．careful 152．doctor’s 153．us 154．happily
【导语】本文主要讲述了健康的重要性以及如何保持健康。
145．句意：每个人都想要健康，但有时我们可能会遇到一些健康问题或意外。根据“Everyone...to be healthy”和备选词可知，每个人都想要健康，want“想要”，everyone作主语，时态为一般现在时，谓语动词用第三人称单数形式。故填wants。
146．句意：每个人都想要健康，但有时我们可能会遇到一些健康问题或意外。根据“we may come across some health problems or...”和备选词可知，但有时我们可能会遇到一些健康问题或意外，accident“意外”，some后接可数名词复数。故填accidents。
147．句意：为了保持健康，这里有一些建议。根据“In order to keep...”和备选词可知，为了保持健康，health“健康”，其形容词为healthy“健康的”，keep healthy表示“保持健康”。故填healthy。
148．句意：首先，我们应该吃更多健康的食物，比如水果和蔬菜。根据“we...eat more healthy food”和备选词可知，我们应该吃更多健康的食物，should“应该”符合语境。故填should。
149．句意：第二，我们每天需要充足的睡眠和休息。根据前文“First...”和备选词可知，这里表示列举建议，two“二”，其序数词为second“第二”，首字母大写。故填Second。
150．句意：第三，对我们来说，多锻炼以保持健康是很重要的。根据“it’s...for us to do more exercise”和备选词可知，多锻炼以保持健康是很重要的，此处为句型：it’s+adj.+for sb. to do sth.，importance“重要性”，其形容词为important“重要的”。故填important。
151．句意：最后，我们做事情的时候必须小心，尤其是做运动的时候。根据“we must be...when we are doing something”和备选词可知，我们做事情的时候必须小心，care“小心”，be后接形容词，care的形容词为careful“小心的”。故填careful。
152．句意：如果我们有健康问题或意外，我们应该马上去看医生，并遵循医生的建议。根据“follow the...advice”和备选词可知，遵循医生的建议，doctor“医生”，其所有格为doctor’s“医生的”，修饰advice。故填doctor’s。
153．句意：总之，让我们好好照顾我们的健康，远离意外。根据“let...take good care of our health”和备选词可知，让我们好好照顾我们的健康，we“我们”，宾格形式为us。故填us。
154．句意：只有这样，我们才能快乐地学习和生活。根据“study and live...”和备选词可知，这里指快乐地生活，happy“快乐的”，这里需要用副词修饰动词，其副词形式为happily“快乐地”。故填happily。
155．are 156．picks 157．one 158．Children 159．these 160．workers 161．joined 162．his 163．running 164．to do
【导语】本文讲述了每周三晚上，大约200名跑步者在长春进行5至8公里的跑步活动，他们边跑步边捡垃圾，还介绍了参与者的构成以及一位8岁男孩参与活动的情况。
155．句意：每周三晚上，长春大约有200名跑步者聚集在一起，在城市里进行5到8公里的跑步活动。there be句型表示“有”，根据“Every Wednesday evening”可知，句子时态为一般现在时，主语runners是复数，be动词要用are。故填are。
156．句意：每位跑步者都带着一个垃圾袋，跑步时会捡起垃圾。根据“takes a rubbish bag and ... up rubbish”可知，此处应指跑步者带着垃圾袋捡起垃圾，备选词pick最符合语境，主语Each runner是第三人称单数，takes用了三单形式，and连接两个并列的谓语动词，要用pick的三单形式picks。故填picks。
157．句意：“跑步不仅仅是为了跑步。”跑步者之一李华说道。根据“He wears a blue T-shirt with ‘WE RUN FOR RUBBISH’ on the back.”可知，此处应指李华是跑步者之一，“one of+复数名词”表示“……之一”，备选词one最符合语境。故填one。
158．句意：孩子们甚至宠物也可以参加这项活动。根据“family runs”和“and even pets can take part in the activity”可知，有家庭跑步，此处应指孩子甚至宠物也能参加，备选词child最符合语境，参加活动的孩子应该不止一个，要用child的复数形式children，注意句首单词首字母要大写。故填Children。
159．句意：李华说这些捡垃圾跑步者来自这座城市的各行各业，比如上班族、瑜伽老师和餐馆老板。根据“the group also has ...”和“rubbish runners are from ...”可知，此处应指代上文提到的参与捡垃圾跑步活动的这些人，备选词this的复数形式these最符合语境。故填these。
160．句意：李华说这些捡垃圾跑步者来自这座城市的各行各业，比如上班族、瑜伽老师和餐馆老板。根据“yoga teachers and restaurant owners”可知，此处应指捡垃圾跑步的参与者，office worker“办公室职员”，备选词work的名词形式worker最符合语境，参与者不止一个，要用worker的复数形式workers。故填workers。
161．句意：他上个月和父母一起加入了这个团体。根据“He ... the group last month”可知，此处应指是他上个月加入了这个团队，备选词join最符合语境，last month为一般过去时的时间标志，要用join的过去式joined。故填joined。
162．句意：这个男孩左臂骨折了。根据“The boy broke ... left arm”可知，此处应指男孩的左臂骨折了，备选词he最符合语境，修饰名词要用其对应的形容词性物主代词his。故填his。
163．句意：但他继续跑步，并用右手捡垃圾。根据“picks up rubbish with his right hand”可知，此处应指男孩坚持参加捡垃圾跑步活动，备选词run最符合语境，keep doing sth.“继续做某事”，要用run的动名词形式running。故填running。
164．句意：现在很多人都在尽力为我们的地球做些好事。根据“Now many people are trying their best ... something good for our earth.”可知，此处应指很多人都在尽力为我们的地球做些好事，备选词do最符合语境，try one’s best to do sth.“尽力做某事”，要用do的不定式形式to do。故填to do。
165．future 166．study 167．healthy 168．happier 169．out of 170．succeed 171．in
【导语】本文论述了即使不成为职业运动员，参与体育运动仍然具有重要价值的原因。
165．句意：如果体育不会成为你未来的工作，你为什么要进行体育运动呢？根据“ If sports aren’t going to be your...job”和备选词可知，这里说体育是否会成为未来从事的工作，future“未来的”，修饰名词“job”。故填future。
166．句意：难道忘掉体育，只关注你的学业不是更好吗？根据“Wouldn’t it be better to forget sports and only pay attention to your...”和备选词可知，与体育相对，这里说关注学业，study“学业，学习”。故填study。
167．句意：做运动让你保持健康和强壮。根据“Doing exercise keeps you...and strong.”和备选词可知，运动能让人保持健康，healthy“健康的”，keep healthy“保持健康”。故填healthy。
168．句意：当你运动时，你的身体会产生内啡肽，它会给你更多能量，让你感觉更快乐。根据“your body makes endorphins (内啡肽) which give you more energy and make you feel...”和备选词可知，内啡肽能让人心情愉悦，happier“更快乐的”符合语境。故填happier。
169．句意：很多报告称，体育运动有助于年轻人远离麻烦。根据“Many reports say that sports help young people stay...trouble”和备选词可知，这里说远离麻烦，stay out of trouble“远离麻烦”。故填out of。
170．句意：它们还教导人们，如果努力，就可能成功。根据“They also teach people that if they work hard, they might...”和备选词可知，努力会带来成功，空格处需要动词作谓语，succeed“成功”，动词。故填succeed。
171．句意：当你进行体育运动时，你会走到户外，在阳光下锻炼。根据“When you play sports, you go outside and exercise...the sun”和备选词可知，in the sun“在阳光下”。故填in。
172．hard 173．felt 174．them 175．never 176．watching 177．health 178．and 179．walks 180．with 181．out
【导语】本文主要讲述了学生Kate一年前不健康的生活方式及在老师建议下做出的改变。
172．句意：她学习非常努力，所以总是取得好成绩。根据“so she always gets good grades”可知，她总是取得好成绩，此处应指她学习非常努力，work hard“努力学习”，固定搭配，备选词hard最符合语境。故填hard。
173．句意：然而，一年前，在一天的学习后她经常感到疲惫，并且放学后不想做任何运动。根据“a year ago”和“she often ... tired”可知，此处应指在一天的学习后她经常感到疲惫，备选词feel最符合语境，句子时态为一般过去时，要用feel的过去式felt。故填felt。
174．句意：晚饭后，她父母让她和他们一起去散步，但她只待在家里看书。根据“her parents asked her to go for a walk with ...”可知，此处应指她父母让她和他们一起去散步，备选词they最符合语境，with是介词，后接人称代词宾格，they的宾格为them。故填them。
175．句意：在周末，她从不出去和朋友玩。根据“She just spent her time ... TV ...”可知，她只是待在家里看电视或玩电脑游戏，此处应指她周末从不出去和朋友玩，备选词never最符合语境。故填never。
176．句意：她只是把时间花在看电视或玩电脑游戏上。根据“She just spent her time ... TV”可知，此处应指她把时间花在看电视上，备选词watch最符合语境，spend time doing sth.“花费时间做某事”，要用watch的动名词形式watching。故填watching。
177．句意：那对她的健康真的不好。根据“Her parents worried about her lifestyle.”可知，她的父母担心她的生活方式，此处应指她的生活方式对她的健康不好，备选词healthy最符合语境，her是形容词性物主代词，后面接名词，healthy的名词形式为health。故填health。
178．句意：一天，她的老师和她谈论她的生活方式并让她改变。根据“talked to her about her lifestyle”和“asked her to change”可知，两者是并列关系，要用连词and连接。故填and。
179．句意：现在她每天步行去学校并锻炼。根据“exercises every day”和“now”可知，她每天锻炼，此处应指她走路去上学，备选词walk最符合语境，句子时态为一般现在时，主语she是第三人称单数，要用walk的三单walks。故填walks。
180．句意：在周末，她经常和她的朋友打篮球。play basketball with sb.“和某人一起打篮球”，固定搭配，要用介词with。故填with。
181．句意：她认为每天锻炼对她有好处。根据“Now she ... to school and exercises every day. At weekends, she ...”可知，她改变了生活方式，开始积极锻炼，此处应指她认为锻炼对她有好处，work out“锻炼”，固定搭配，备选词out最符合语境。故填out。
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