【单元考点培优】Unit 1 Sports 专题08 完形填空（含答案解析）-2025-2026学年八年级英语上册单元复习考点培优北师大版（2024）

/ 让学习更有效 新课备课备考 | 英语学科
/ 让学习更有效 新课备课备考 | 英语学科
2025-2026学年八年级英语上册单元复习考点培优北师大版（2024）Unit 1 Sports
专题08 完形填空
学校:___________姓名：___________班级：___________考号：___________
Class is over. John and his classmates are talking about their favourite sport in the classroom.
My favourite sport is football. I’m a member of our school’s 1 team. And I play football four times a week. We often 2 on the playground after school. I hope I can become a famous football player like Erling Haaland.
—Peter
I don’t 3 any ball games. I like swimming very much. It is 4 exercise and it helps me stay healthy. My parents teach me to 5 . And we always go swimming together on Saturdays.
—Linda
My favourite sport is tennis. I often play tennis with my friends, 6 we don’t play it at school. We usually 7 twice a week in a club. My favourite tennis player is Zheng Qinwen.
—Betty
I like jogging. Every morning, I get up early and then go jogging with 8 father in the park near my home. After that, I’m always full of 9 all day. And I can 10 my learning in class. That’s nice.
—John
1．A．baseball B．volleyball C．basketball D．football
2．A．play B．study C．work D．sleep
3．A．find B．have C．like D．know
4．A．great B．boring C．modern D．difficult
5．A．cook B．swim C．sing D．dance
6．A．but B．because C．or D．so
7．A．relax B．practice C．travel D．visit
8．A．your B．his C．her D．my
9．A．luck B．time C．money D．energy
10．A．wait for B．put on C．focus on D．look after
Hello, everyone! I’m Lily. I’m a student in Grade 7. I think it’s very important to keep fit. So I have some good habits to help me stay healthy.
First, I eat 11 every day. I like vegetables because they are good for my health. I also drink a lot of water. I don’t eat junk food because it’s not healthy. I think it’s important to have a 12 diet (饮食).
Second, I exercise every morning. I 13 run for about 20 minutes. It helps me keep fit and feel 14 . I also like playing basketball with 15 friends after school. I think 16 is very important for our health.
Third, I have good sleeping habits. I go to bed early and get up early. I sleep for about 8 17 every night. It 18 me stay active (精力充沛的) and study better. I also try to read before I go to bed. I think it helps me sleep better.
Finally, I always try to stay positive (积极的). I think being happy is also important for health. I often 19 to my friends and family when I feel angry. I believe that a happy heart is a healthy heart.
I think these 20 are very important for my health. I hope you can also have a healthy lifestyle. Remember, keeping fit is both about our body and our mind.
11．A．vegetables B．snacks C．sugar D．candies
12．A．terrible B．healthy C．thirsty D．awful
13．A．never B．hardly C．seldom D．usually
14．A．blind B．poor C．happy D．silly
15．A．his B．her C．their D．my
16．A．art B．festival C．exercise D．food
17．A．hours B．days C．weeks D．years
18．A．affects B．helps C．holds D．lends
19．A．teach B．kick C．talk D．hate
20．A．results B．markets C．teams D．habits
All over the world men and women, boys and girls, enjoy sports. Sports help people 21 healthily and happily.
What sports do you like 22 Is it hot in your city Then swimming is one of your sports. Boys and girls in China love to swim. There are a lot of beautiful rivers and lakes across the country. The weather is also good 23 swimming. Or do you live in a cold city Then you would like 24 . There are many skiers in Australia. There are big mountains and cold winter days.
25 it often rain in your country Then kite flying would not be one of your sports. People in Switzerland love to 26 the wonderful mountains of their country. Mountain climbing is 27 favourite sport there. The cowboys of the USA use their horses for their work. They also use them for their sports. They ride, jump, use ropes and catch 28 animals on horseback. 29 is work for many people, and they must get their food in this way. 30 for other people it is a sport. How nice it is to go fishing when there is no school!
21．A．live B．living C．lives D．life
22．A．good B．well C．better D．best
23．A．to B．for C．with D．at
24．A．ski B．skis C．to ski D．skied
25．A．Does B．Do C．Is D．Has
26．A．climb B．climbs C．climbing D．climbed
27．A．they B．them C．their D．theirs
28．A．the other B．other C．others D．another
29．A．Fish B．Fishes C．Fishing D．Fished
30．A．And B．So C．When D．But
How often should we exercise Five times a week Four times a week Twice a week The answer to the question isn’t hard to find.
We 31 Shawn Arent, a scientist, about this question. He says it’s important for people to 32 every day. If people don’t have time, they can just do some 33 or walk in the room.
Shawn also tells us something 34 . “Many people don’t know exercising twice a week and exercising three times a week are 35 different,” he said. “With three times a week, your body gets enough exercise and you want to do more 36 to be healthy. However, with twice a week, there isn’t much change in your body. You just don’t do it 37 enough. So, you can’t fully 38 the fun of exercising.”
“For children and old people, it is a good start to exercise twice a week 39 . But I still want them to exercise more after some time. Three to four times a week will be 40 ,” he said.
31．A．know B．join C．save D．ask
32．A．sleep B．exercise C．work D．eat
33．A．reading B．homework C．housework D．shopping
34．A．difficult B．interesting C．important D．different
35．A．hardly B．just C．quite D．still
36．A．washing B．activities C．jobs D．tricks
37．A．often B．soon C．hard D．well
38．A．follow B．enjoy C．take D．guess
39．A．at first B．in the end C．on duty D．of course
40．A．exciting B．easy C．awful D．perfect
Mrs Wang is an 83-year-old lady. Now she lives in Nanjing, the capital of Jiangsu. People often ask her 41 she can stay 42 in her life. Mrs Wang says everyone 43 be long-lived (长寿的) if they eat healthy food and 44 some exercise every day.
As she says, first, 45 is very important. She always has a glass of milk, one egg and some beef at about 8 a.m. Because 46 things give her enough energy and protein (蛋白质). So she doesn’t often feel 47 in the morning. Then, she doesn’t have too much 48 for lunch and dinner. Instead, she likes having more vegetables and rice. And after meals, she usually has an apple or a 49 . She thinks vegetables and fruit can help her stay 50 .
Exercise is another 51 thing. Mrs Wang 52 plays tai chi or goes for walks with her friends for half an hour. Her children always 53 about her health and safety, so they ask her to stay home. But she says no to them. Because doing exercise not only 54 a good body to her, but also makes her 55 .
41．A．how B．what C．when D．who
42．A．clean B．quiet C．lucky D．healthy
43．A．must B．can C．should D．need
44．A．make B．do C．follow D．learn
45．A．dinner B．lunch C．supper D．breakfast
46．A．this B．that C．these D．it
47．A．interesting B．relaxed C．tired D．funny
48．A．milk B．meat C．cake D．fruit
49．A．burger B．banana C．pie D．sweet
50．A．active B．tired C．fit D．excited
51．A．bad B．real C．different D．important
52．A．seldom B．either C．only D．also
53．A．worry B．talk C．think D．know
54．A．takes B．brings C．helps D．asks
55．A．sad B．happy C．worried D．cool
“Good evening, everyone! I’m Liu Yu from Chengdu. Right now, I’m warming up for a run along Panda Avenue (熊猫大道). But I’m not by myself. Look! Behind me are my 56 and other families from our Lion Community (狮子社区). Every Saturday from 7:30 p.m. to 9:30 p.m., we 57 together for our “Family Starry Night Run”. And today marks my 30th night run.
A few months back, my parents first told me about this community night run and asked me to join it. However, I wasn’t 58 it at all. I even used homework as a 59 to skip (不参加) it. But then, something changed—some of my good friends joined, and they kept talking about how interesting it was. So, I 60 to have a try.
After going on a few runs, I realized the “Family Starry Night Run” wasn’t just about 61 . Each family takes turns leading the way (领路), making new routes, and even setting up parent-child sports games! The colourful 62 made the night run so much fun. Slowly, I fell in love with running under the stars with my family, friends, and neighbours. I found happiness in the exercise and relieved the pressure (缓解压力) of 63 . And most importantly, 64 these community activities, I understood the importance of teamwork.
So friends here in the Lion Community, are you looking for a fun way to stay 65 , spend time with family and make new friends Then come and join us! Let’s explore the hometown of pandas together.”
56．A．children B．parents C．customers
57．A．come B．eat C．read
58．A．afraid of B．good for C．interested in
59．A．reason B．rule C．promise
60．A．stopped B．decided C．hated
61．A．sports B．families C．games
62．A．stories B．languages C．activities
63．A．jogging B．studying C．winning
64．A．through B．about C．of
65．A．warm B．quiet C．healthy
阅读下面短文，从短文后各题所给的A、B、C三个选项中，选出可以填入空白处的最佳选项。
Plogging (跑步捡垃圾), a new way to exercise, began in Sweden. The name “plogging” comes from two words, “plocka” and “jogging”. Plocka, a Swedish word, 66 “to pick up”.
Jogging means “running slowly”. A Swedish man called Erik started the event. When 67 to work each day, he always saw rubbish here and there. He became 68 about the dirty environment and decided not to go to work by bike any more. 69 , he began to run to work and pick up rubbish at the same time. To his 70 , more and more people followed him and soon plogging became popular.
Many people choose plogging because they think it is a good way to help 71 the earth. Sometimes it is difficult to collect rubbish because people may 72 it everywhere. But if the runners pick up rubbish along the way, it is quite different. As the 73 goes, many hands make light work. Another reason is that plogging burns more calories (卡路里). According to a study, plogging for 10 minutes can burn 48 calories, 74 usual jogging for 10 minutes burns about 39 calories.
Everyone on the earth should play a(n) 75 part in protecting the environment. It’s time for us to work hard together. So, why not try plogging from now on
66．A．holds B．means C．records
67．A．riding B．walking C．driving
68．A．excited B．worried C．surprised
69．A．Anyway B．Also C．Instead
70．A．shame B．sadness C．joy
71．A．clean up B．make up C．put up
72．A．check B．throw C．lead
73．A．news B．saying C．word
74．A．while B．if C．because
75．A．honest B．simple C．active
Health is very important for everyone. But do you know how to keep healthy Here are 76 pieces of advice.
First, we must have good 77 habits. Many students like to eat junk food (垃圾食品). Maybe it tastes good, but it’s not 78 our health. And many students only eat their favorite food. It’s bad for their health, 79 . It’s good to eat 80 vegetables. 81 they can help us keep in good health. And we should have a balanced diet. It gives us lots of energy and keeps our body 82 .
83 , we’d better often play sports. A healthy body 84 enough exercise. We can spend some time doing our favorite sports every day.
Third, we should have good living habits, like 85 up and going to bed on time.
76．A．two B．three C．four
77．A．studying B．eating C．drinking
78．A．late for B．full of C．good for
79．A．also B．too C．either
80．A．more B．less C．fewer
81．A．Or B．Because C．But
82．A．ill B．lucky C．strong
83．A．Second B．After C．Before
84．A．comes in B．comes out C．comes from
85．A．picking B．getting C．meeting
No sports, no life. Sports are very 86 to us. Sports can help us keep 87 and study better.
Everyone in our class 88 sports. Our favourite subject is P.E. We only have P.E. lessons 89 a week but we play sports every day. The most popular sport in our class 90 ping-pong. The boys enjoy playing it and many 91 like it, too. Football is also popular. When the weather is 92 we often play football outside. We 93 play volleyball, because we think it’s so boring.
There is a basketball team in our class. The players are all very 94 . Our team often plays against (与……比赛) other teams. We usually go to cheer for (为……加油) the matches. It’s very 95 .
86．A．sad B．important C．bad D．heavy
87．A．fitness B．fit C．unfit D．fitted
88．A．loves B．meets C．hears D．hates
89．A．two B．third C．three D．twice
90．A．is B．are C．were D．be
91．A．boys B．girls C．sisters D．brothers
92．A．rainy B．windy C．fine D．snowy
93．A．usually B．always C．never D．often
94．A．fat B．strong C．heavy D．light
95．A．excite B．excites C．exciting D．excited
Sam is a 14-year-old boy and he is healthy. He exercises every morning. He thinks doing sport is good for his health. He does 96 in studies and often gets good grades at school. His favorite subjects are science and history.
Sam and his parents are good swimmers. When Sam was six years old, his father 97 to teach him to swim. After two months’ learning, he could swim 98 a fish.
Sam spends twenty minutes 99 every day before going to school. Sometimes he runs along the river and sometimes he has a race with his father. After morning exercises, he goes to school by bike. He likes this way 100 it is good for his body.
On Saturday, Sam usually 101 early. He swims in the pool for an hour. His parents often go to the pool to encourage him when they are free. Sam doesn’t mind (介意) 102 a lot of time practicing. “I love swimming, and a lot of practice can help me become better,” he says.
After finishing his homework, Sam likes watching movies. He often goes to the cinema with his friends on weekends. “Going to the movies is a good way to 103 after a busy week,” he says. He always has fun when doing the things he likes.
96．A．really B．well C．hardly D．badly
97．A．stopped B．started C．forgot D．disliked
98．A．below B．over C．along D．like
99．A．running B．walking C．swimming D．jumping
100．A．when B．because C．or D．but
101．A．looks up B．gets up C．takes up D．puts up
102．A．enjoying B．taking C．spending D．keeping
103．A．play B．relax C．decide D．study
请认真阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出最佳选项。
Do you know about PE class in Canada It’s different from that in China.
I have my PE class every 104 from 8:30 to 10 a.m. We all need to get changed and run 105 the school to warm up. Then, the teacher decides 106 to do for that day.
We can go to the weight room. There is a lot of equipment (器材) for us to 107 our muscles (肌肉). We often 108 about 30 minutes there. 109 that, we can go to the gym and play ball games. 110 may do yoga or join the boys to play soccer or American football. If we don’t want to move, we can lie in the playground and 111 the sunshine.
If the teacher lets us stay in the gym, we will 112 different ball games. At the end of each unit we have a written 113 about the rules of ball games. There are 20 “True or False” questions. We also have skill tests. It may be a ball game or some movements.
104．A．afternoon B．evening C．night D．morning
105．A．into B．over C．around D．away
106．A．where B．why C．how D．what
107．A．exercise B．make C．clean D．rest
108．A．pay B．cost C．spend D．take
109．A．Before B．After C．At D．on
110．A．Teachers B．Parents C．Students D．Girls
111．A．like B．love C．enjoy D．look
112．A．watch B．practise C．need D．start
113．A．book B．work C．test D．paper
阅读下面短文，掌握其大意，然后从短文后各题所给的A、B、C三个选项中选出能填入空白处的最佳选项。
What do you often do in the morning before the day starts Most people would like to do something to make themselves feel energetic (精力充沛的). Some choose to read the newspaper, talk with family, or just have a good 114 , while others choose to do sports.
A granny in Hefei, Anhui, becomes popular (受欢迎的) online. She can play basketball very 115 . People can see many photos of her playing basketball online. They call 116 “Basketball Granny”.
The granny’s name is Yue Jingxia. She 117 from Liaoning. She came to live in Anhui about 60 years ago. She says, “I love sports and I started to play basketball when I was just in Grade 4 in primary school.”
Granny Yue likes doing yoga, 118 . She started to learn it in 2000. Granny Yue has a lot of good 119 . She does yoga every morning and then plays basketball 120 20 to 30 minutes. Sometimes the weather is bad, 121 she never stops practicing.
“Playing sports keeps me 122 and happy,” Granny Yue said. She told young people to 123 more and live a happy life.
114．A．dinner B．breakfast C．lunch
115．A．well B．hard C．quickly
116．A．me B．her C．him
117．A．learns B．comes C．knows
118．A．too B．also C．either
119．A．friends B．paintings C．habits
120．A．for B．about C．from
121．A．and B．so C．but
122．A．sad B．healthy C．interested
123．A．work out B．put on C．work on
Song Yihong is a 12-year-old boy in Fujian. He wants to be tall, so he 124 to play basketball. Song is one of the young 125 lovers. And now he knows 126 to play basketball well. He becomes a good player on his school team. Every weekend he gets up early to 127 playing basketball on the team. He 128 learns basketball skills by watching NBA games on TV, especially Yao Ming’s 129 . “I am good at shooting (投篮) and some of my friends on the team are good at carrying the ball. We are 130 and that makes us a team! We work together to build team spirit and I understand that teamwork 131 the most in a game. “He also says playing basketball is fun. It is a good way for him to 132 out and stay 133 . Sometimes basketball tricks can be difficult and dangerous, but Song 134 gives up. “By playing basketball I learn how to 135 a hard time in my study and that is 136 for me,” he says with a happy face.
Coach (教练) Sun Wei works with young players like Song. He is happy to see more people in China enjoy playing basketball. He hopes to teach students to play basketball well. He is working very 137 at it.
Both Song and Coach Sun believe basketball 138 many benefits. For Song, the sport makes him healthy and happy. His story shows how sports can change a young person’s life in good ways.
124．A．serves B．improves C．learns D．succeeds
125．A．volleyball B．baseball C．tennis D．basketball
126．A．how B．what C．when D．whose
127．A．mind B．practise C．finish D．spend
128．A．either B．neither C．also D．then
129．A．matches B．spirits C．moments D．articles
130．A．similar B．different C．same D．whole
131．A．belongs B．respects C．orders D．counts
132．A．blow B．carry C．work D．look
133．A．bright B．fit C．perfect D．absent
134．A．always B．never C．ever D．usually
135．A．sound B．look C．taste D．face
136．A．important B．common C．playful D．balanced
137．A．hardly B．hard C．early D．enough
138．A．takes B．brings C．holds D．calls
I am old, but I can still do well in many table tennis games. And you will be surprised when you know my 139 . I am 90 years old. People are surprised because few people are good at sports at my age. They often ask me 140 to keep healthy at 90. I think 141 is natural. Many people can live to 90 if they eat healthily and do some exercise.
First of all, I think 142 is very important. I often have milk and bread at about 7:00 in the morning. Milk and bread give me 143 . So I don’t often 144 hungry in the morning. I never eat snacks because I don’t think they are healthy. I have some rice and vegetables for lunch and supper. And 145 meals, I usually have an apple or banana. People say an apple a day keeps the doctor away. I have a 146 diet.
I do some 147 too. I don’t think I am so old. I play table tennis or badminton with my grandson every day. It can 148 my sleep. I am very healthy now.
139．A．name B．age C．weight D．job
140．A．what B．when C．how D．where
141．A．she B．he C．it D．they
142．A．breakfast B．lunch C．supper D．meal
143．A．sugar B．health C．food D．energy
144．A．look B．notice C．feel D．think
145．A．between B．for C．in D．at
146．A．common B．different C．balanced D．bad
147．A．cleaning B．shopping C．reading D．exercise
148．A．improve B．order C．pick D．watch
People sometimes don’t feel well because they aren’t quite sure what’s wrong with them. So they 149 their health.
Doctors say that exercise every day is 150 for people to stay healthy. Actually, everyone knows about that, 151 some people just don’t have the time to fit it into their daily life. Many people 152 long hours at work, in traffic going to and from work. They have to take their children to school and to extra activities. They also have to prepare (准备) meals 153 their family. Their day is too full to find time to exercise.
The fact is that most of us are busy, but we have to 154 exercise a part of our daily life. You can find ways to 155 twenty to thirty minutes of exercise at least three or four times a week. Maybe you can ride your bike 156 instead of (代替) taking the bus or driving. Try waking up a little 157 in the morning. Try using part of your lunch break to exercise 158 maybe before you go to bed at night.
Taking care of your body is important. If you don’t take care of your body now, it won’t take care of you in the future.
149．A．talk about B．dream about C．worry about
150．A．important B．interesting C．boring
151．A．and B．so C．but
152．A．take B．cost C．spend
153．A．to B．of C．for
154．A．enjoy B．make C．use
155．A．ask B．play C．do
156．A．to work B．working C．works
157．A．late B．later C．earlier
158．A．or B．because C．though
When I first arrive 159 Edinburgh Middle School, I meet a lot of new classmates. Some of them become 160 good friends later. One day I take out a jianzi. My friends don’t know it, 161 they ask me to show them how to play it on the sports field. I try hard to keep the jianzi in the air to get more kicks (踢). Lots of students come 162 watching my jianzi kicking. When the jianzi 163 above (在……上面) my head again and again, more and more students come to enjoy the game and some even ask, “ 164 we join you ”
Then, 165 great idea comes to me: 166 not start a jianzi club to make more people know this traditional (传统的) game in China I tell 167 students the advantages (优点) of jianzi kicking as a kind of exercise. It is good for our 168 and can make us strong.
I fall in love with jianzi kicking—for it is fun and shows our traditional sports culture.
159．A．on B．at C．to D．for
160．A．I B．me C．my D．mine
161．A．so B．but C．if D．because
162．A．help B．to help C．enjoy D．to enjoy
163．A．fly B．flies C．climb D．climbs
164．A．Can B．Need C．Must D．Should
165．A．a B．an C．the D．/
166．A．How B．What C．Where D．Why
167．A．other B．others C．other’s D．others’
168．A．healthy B．health C．lucky D．luck
When I first arrive at Edinburgh Middle School, I 169 a lot of new classmates. Some of them become my good friends later. One day, I take out a jianzi. My friends don’t know it 170 they ask me to show them how to play it in the sports field. I try hard to keep the jianzi in the air to get more kicks (踢). Lots of students come to 171 my jianzi kicking. When the jianzi flies above my 172 again and again, more and more students come to enjoy the game and some 173 ask, “Can I join you ”
Then, a(n) 174 idea comes to me: Why not start a jianzi 175 to make more people kick this traditional game in China I tell other students the advantages (优点) of jianzi kicking as a kind of exercise. It is good for our health and can make us 176 .
I 177 jianzi kicking—not only to have fun but also to know our traditional sport. It’s nice that our jianzi team begins just as a 178 of friends with the same interest!
169．A．meet B．make C．lose D．win
170．A．or B．but C．because D．so
171．A．help B．enjoy C．draw D．learn
172．A．tooth B．mark C．flag D．head
173．A．only B．even C．really D．soon
174．A．boring B．exciting C．useful D．polite
175．A．club B．part C．member D．duty
176．A．tired B．bored C．thin D．strong
177．A．get to know B．fall in love with C．blow out D．make use of
178．A．lot B．group C．few D．little
Jon Hunt comes from England. He is a 179 writer. Lots of people like him and his works. Jon Hunt is different 180 many other writers. Although (尽管) he needs to work at home and likes reading and watching different 181 of TV shows, he doesn’t always stay at home. He likes going outside and 182 . For example, he often runs, swims and goes skateboarding. 183 he also goes camping with his friends. He has many good habits, so he is very happy. And he is always in good 184 . How can he keep healthy He gives us some 185 . Let’s have a look together.
First, keep 186 every day. He gets up at 6:00 a.m. and 187 for one hour every morning. And he walks to mountains three times a week. So don’t be lazy. Second, remember to have 188 . It’s very important. He always has a lot of porridge, bread or milk 189 doing morning exercises. Then 190 after working. Don’t 191 too much about your work. It isn’t 192 for your health. You can try listening to music or walking with friends if you have time. He’s sure it will 193 you have a healthy body.
179．A．mobile B．perfect C．famous D．soft
180．A．in B．from C．of D．with
181．A．kinds B．cultures C．orders D．teams
182．A．waiting B．exercising C．focusing D．saving
183．A．Usually B．Hardly C．Sometimes D．Never
184．A．life B．interest C．mind D．health
185．A．food B．advice C．information D．homework
186．A．reading B．working C．exercising D．writing
187．A．runs B．watches C．drives D．draws
188．A．meals B．dinner C．breakfast D．lunch
189．A．when B．if C．after D．as
190．A．relax B．talk C．practice D．leave
191．A．talk B．worry C．think D．say
192．A．quiet B．good C．nice D．polite
193．A．make B．see C．hope D．decide
阅读下面语篇，从各题所给的A、B、C三个选项中，选出最佳的选项。
Jerry can’t say a word when he is two years old. His parents are worried. His father takes him to many big 194 like Beijing and Shanghai to see doctors. With the doctors’ help, little Jerry starts to 195 some simple words.
Later, the father learns that 196 can help his son. He spends months teaching Jerry to swim to help his son, so the father doesn’t go out to work. He stays at 197 to talk and exercise with his son every day. After ten months’ practice, his son can 198 more because of swimming. All the family are very happy.
Now Jerry’s favourite 199 in the school is PE. He swims very well, and 200 lots of medals (奖牌) in swimming games. His father also teaches Jerry how to live well without parents’ help. Thanks to his father, now Jerry can do many things 201 by himself. He can 202 other students freely and they can understand him well. He also has good habits (习惯). He exercises every day and eats 203 food to keep fit. The father says, “I hope my son can be happy and healthy all his life.”
194．A．schools B．cities C．parks
195．A．thin B．know C．say
196．A．swimming B．dancing C．painting
197．A．hospital B．factory C．home
198．A．speak B．write C．hear
199．A．club B．sport C．subject
200．A．finds B．buys C．gets
201．A．easily B．badly C．really
202．A．look at B．talk to C．worry about
203．A．sweet B．healthy C．fat
Doctors say that keeping fit isn’t just about one thing—you need to eat well, exercise often, and 204 every day. Let’s see 205 we can do this
First, food gives 206 to our bodies. Try to eat different kinds of foods from four main groups: fruits and vegetables (like apples and carrots), grains (like rice or bread), dairy (like milk or cheese), and meat (like beef or mutton). Don’t eat 207 sweets or salty snacks like cookies or chips between meals. Also, drink six to eight glasses of water every day. 208 helps your body work better. Just like oil helps a car run fast
Next, exercise is your body’s best friend. Try to exercise at least three 209 a week. When you’re busy, don’t worry You can still stay active in some ways. For example, walk to school 210 it’s not too far, or play outside with friends instead of watching TV all day. Even dancing to your favorite songs counts as exercise!
Finally, make healthy choices part of your daily life. Stand up and walk if you sit for too long. Choose fruit instead of sweets when you feel 211 . Go to bed early so you can get 8—9 hours of sleep this helps your mind focus 212 learning in class the next day.
213 : Being healthy is not that hard Start with small changes today your future will thank you
204．A．have fun B．make healthy choices C．sleep well D．get up early
205．A．how B．what C．when D．where
206．A．hobbies B．habits C．energy D．problems
207．A．too much B．much too C．too many D．so many
208．A．Salt B．Sweets C．Oil D．Water
209．A．days B．hours C．times D．time
210．A．because B．and C．but D．if
211．A．lucky B．hungry C．thirsty D．dangerous
212．A．in B．for C．at D．on
213．A．Remember B．Guess C．Encourage D．Serve
/ 让学习更有效 新课备课备考 | 英语学科
/ 让学习更有效 新课备课备考 | 英语学科
21世纪教育网(www.21cnjy.com)
21世纪教育网(www.21cnjy.com)
参考答案及试题解析
1．D 2．A 3．C 4．A 5．B 6．A 7．B 8．D 9．D 10．C
【导语】本文主要是John和他的同学们在课后讨论各自最喜欢的运动。
1．句意：我是我们学校足球队的一员。
baseball棒球；volleyball排球；basketball篮球；football足球。根据“My favourite sport is football”可知，他加入的应是足球队，故选D。
2．句意：我们经常放学后在操场上踢足球。
play玩、踢/打；study学习；work工作；sleep睡觉。根据“And I play football four times a week.”和“on the playground”可知，这里指在操场上踢足球，故选A。
3．句意：我不喜欢任何球类运动。
find找到；have有；like喜欢；know知道。根据后文“I like swimming very much”可知，Linda不喜欢球类运动，故选C。
4．句意：它是很好的锻炼，而且能帮助我保持健康。
great极好的、很棒的；boring无聊的；modern现代的；difficult困难的。根据“it helps me stay healthy”可知，Linda认为游泳是很好的锻炼，故选A。
5．句意：我的父母教我游泳。
cook做饭；swim游泳；sing唱歌；dance跳舞。根据“And we always go swimming together on Saturday.”可知，这里指父母教我游泳，故选B。
6．句意：我经常和我的朋友打网球，但是我们不在学校打。
but但是；because因为；or或者；so所以。根据“I often play tennis with my friends...we don’t play it at school.”可知，前后句是转折关系，所以用转折连词but，故选A。
7．句意：我们通常一周在一家俱乐部练习网球两次。
relax放松；practice练习；travel旅行；visit拜访。根据“We usually...twice a week in a club”可知，这里指在俱乐部练习网球，故选B。
8．句意：每天早上，我早起，然后和我的爸爸在我家附近的公园慢跑。
your你的；his他的；her她的；my我的。根据“I get up early and then go jogging with...father”可知，这里指“我”和“我的”爸爸在公园慢跑，故选D。
9．句意：慢跑之后，我一整天都充满精力。
luck运气；time时间；money钱；energy精力。慢跑是运动，能让人获得精力，be full of energy意为“充满精力”，符合语境，故选D。
10．句意：而且我能在课堂上专注于我的学习。
wait for等待；put on穿上；focus on专注于；look after照顾。根据“I can...my learning in class. That’s nice.”可知，这里指能在课堂上专注学习，故选C。
11．A 12．B 13．D 14．C 15．D 16．C 17．A 18．B 19．C 20．D
【导语】本文是一篇说明文，文章主要介绍了莉莉保持健康的一些好习惯，包括健康的饮食、日常锻炼、良好的睡眠习惯以及保持积极乐观的心态等方面。
11．句意：首先，我每天吃蔬菜。
vegetables蔬菜；snacks零食；sugar糖；candies糖果。根据“I like vegetables because they are good for my health.”可知，此处说的是吃蔬菜，故选A。
12．句意：我认为有一个健康的饮食很重要。
terrible糟糕的；healthy健康的；thirsty口渴的；awful可怕的。根据前文“I don’t eat junk food because it’s not healthy.”可知，此处说的是健康的饮食，故选B。
13．句意：我通常跑步20分钟左右。
never从不；hardly几乎不；seldom很少；usually通常。根据前句“Second, I exercise every morning.”可知，此处说的是通常跑步，故选D。
14．句意：它帮助我保持健康，感觉快乐。
blind盲的；poor贫穷的；happy快乐的；silly愚蠢的。根据前文“It helps me keep fit”和“and”可知，锻炼能让人感觉快乐，故选C。
15．句意：我也喜欢放学后和我的朋友打篮球。
his他的；her她的；their他们的；my我的。根据句子主语I“我”可知此处说的是“我的朋友”，故选D。
16．句意：我认为锻炼对我们的健康很重要。
art艺术；festival节日；exercise锻炼；food食物。根据前文“Second, I exercise every morning.”可知，此处说的是锻炼对健康重要，故选C。
17．句意：我每晚睡大约8个小时。
hours小时；days天；weeks周；years年。根据“every night”可知，此处说的是每晚睡的时长，故选A。
18．句意：它帮助我保持精力充沛，学习更好。
affects影响；helps帮助；holds握住；lends借。根据“...me stay active and study better”可知，此处应是说睡眠对自己的帮助，故选B。
19．句意：当我生气的时候，我经常和我的朋友和家人交谈。
teach教；kick踢；talk交谈；hate讨厌。根据“I think being happy is also important for health”和“...to my friends and family when I feel angry”并结合备选项可知应是说生气时和家人朋友交谈，来使自己成为高兴的，故选C。
20．句意：我认为这些习惯对我的健康很重要。
results结果；markets市场；teams队；habits习惯。根据前文“So I have some good habits to help me stay healthy.”及全文可知，此处总结的是这些习惯，故选D。
21．A 22．D 23．B 24．C 25．A 26．A 27．C 28．B 29．C 30．D
【导语】本文主要讲述了体育运动在全球范围内的普及性和多样性，以及不同地区的人们根据气候和环境条件选择适合的运动项目。
21．句意：运动帮助人们健康快乐地生活。
live生活，动词原形；living生活，现在分词或动名词；lives生活，第三人称单数形式；life生活，名词。help sb. (to) do sth.表示“帮助某人做某事”，所以此处应用动词原形或不定式，结合选项，只有live符合。故选A。
22．句意：你最喜欢什么运动？
good好的，形容词；well好地，副词；better更好，比较级；best最，最高级。根据语境可知，此处询问最喜欢的运动，like...best表示“最喜欢……”，所以此处应用best。故选D。
23．句意：天气也适合游泳。
to到；for为了；with和……一起；at在。根据“The weather is also good...swimming.”可知，此处指天气适合游泳，be good for表示“对……有好处，适合……”，所以此处应用for。故选B。
24．句意：那么你会喜欢滑雪。
ski滑雪，动词原形；skis滑雪，第三人称单数形式；to ski滑雪，不定式；skied滑雪，过去式。would like to do sth.表示“想要做某事”，所以此处应用动词不定式，故选C。
25．句意：你们国家经常下雨吗？
Does助动词，用于第三人称单数；Do助动词，用于第一、二人称和复数；Is是，be动词的第三人称单数形式；Has有，第三人称单数形式。根据“...it often rain in your country ”可知，此处是一般疑问句，且rain是实义动词，所以此处应用助动词，主语it是第三人称单数，所以应用Does。故选A。
26．句意：瑞士人喜欢攀登他们国家美丽的大山。
climb攀登，动词原形；climbs攀登，第三人称单数形式；climbing攀登，现在分词或动名词；climbed攀登，过去式。love to do sth.表示“喜欢做某事”，所以此处应用动词原形，结合选项，只有climb符合。故选A。
27．句意：爬山是他们那里最喜欢的运动。
they他们，主格；them他们，宾格；their他们的，形容词性物主代词；theirs他们的，名词性物主代词。根据“Mountain climbing is...favourite sport there.”可知，此处指他们最喜欢的运动，修饰名词sport应用形容词性物主代词，故选C。
28．句意：他们骑马、跳跃、用绳子和在马背上捕捉其他动物。
the other另一个（两者中的）；other其他的，后接名词复数；others其他人或物，相当于other+名词复数；another另一个（三者或三者以上的）。根据“catch...animals on horseback”可知，此处指捕捉其他动物，修饰名词animals应用other，故选B。
29．句意：对许多人来说，钓鱼是工作，他们必须通过这种方式获取食物。
Fish鱼，名词或动词原形；Fishes鱼，复数形式；Fishing钓鱼，动名词或现在分词；Fished钓鱼，过去式或过去分词。根据“...is work for many people”可知，此处指钓鱼这项活动是工作，作主语应用动名词形式，结合选项，只有Fishing符合。故选C。
30．句意：但对其他人来说，这是一项运动。
And和；So所以；When当……时；But但是。根据“...is work for many people, and they must get their food in this way....for other people it is a sport.”可知，前后两句是转折关系，所以此处应用But。故选D。
31．D 32．B 33．C 34．B 35．C 36．B 37．A 38．B 39．A 40．D
【导语】本文主要介绍了我们应该多久锻炼一次。
31．句意：我们向科学家Shawn Arent询问了这个问题。
know知道；join加入；save拯救；ask询问。根据“about this question”可知，此处指问问题，ask sb about sth“向某人询问某事”，故选D。
32．句意：他说，人们每天锻炼很重要。
sleep睡觉；exercise锻炼；work工作；eat吃。根据“With three times a week, your body gets enough exercise and you want to do more...to be healthy. However, with twice a week, there isn’t much change in your body.”可知，每周锻炼三次，你的身体得到足够的锻炼，你想做更多的活动来保持健康，因此每天锻炼是很重要的。故选B。
33．句意：如果人们没有时间，他们可以做些家务或在房间里走走。
reading阅读；homework作业；housework家务；shopping购物。根据“If people don’t have time,”和“in the room”可知，如果人们没有时间，可以在房间里做家务当作锻炼。故选C。
34．句意：Shawn还告诉我们一些有趣的事情。
difficult困难的；interesting有趣的；important重要的；different不同的。根据“With three times a week, your body gets enough exercise and you want to do more...to be healthy. However, with twice a week, there isn’t much change in your body.”可知，每周锻炼两次与每周锻炼三次是完全不同的，因此推测这是有趣的事。故选B。
35．句意：很多人不知道每周锻炼两次和每周锻炼三次是完全不同的。
hardly几乎不；just仅仅；quite完全地；still仍然。根据“With three times a week, your body gets enough exercise and you want to do more...to be healthy. However, with twice a week, there isn’t much change in your body.”可知，每周锻炼三次，你的身体得到足够的锻炼，你想做更多的活动来保持健康，每周锻炼两次，身体没有太多变化。因此此处应该表示每周锻炼三次与每周锻炼两次是完全不同的。故选C。
36．句意：每周三次，你的身体就能得到足够的锻炼，你想做更多的活动来保持健康。
washing待洗的衣物；activities活动；jobs工作；tricks技巧。根据“to be healthy”可知，此处表示为了保持健康，应是做更多的活动，故选B。
37．句意：你只是做得不够频繁。
often经常；soon不久；hard努力地；well好得。根据“With three times a week, your body gets enough exercise and you want to do more...to be healthy. However, with twice a week, there isn’t much change in your body.”可知，每周锻炼三次比锻炼两次更能让身体健康，因此表示每周锻炼两次是你做的锻炼不够频繁。故选A。
38．句意：所以，你不能完全享受锻炼的乐趣。
follow跟随；enjoy享受；take拿走；guess猜测。根据“However, with twice a week, there isn’t much change in your body.”可知，你每周锻炼两次，你的身体没有太多变化，因此你不能完全享受锻炼带来的乐趣。故选B。
39．句意：对孩子和老人来说，起初每周锻炼两次是个不错的开始。
at first起初；in the end最后；on duty值班；of course当然。根据“For children and old people, it is a good start to exercise twice a week...”可知，此处应该表示对孩子和老人来说，应该表示起初每周锻炼两次。故选A。
40．句意：每周三到四次就完美了。
exciting令人兴奋的；easy简单的；awful极坏的；可怕的；perfect完美的。根据“With three times a week, your body gets enough exercise and you want to do more activities to be healthy.”可知，每周锻炼三次，你的身体得到足够的锻炼，因此每周锻炼三到四次就很完美。故选D。
41．A 42．D 43．B 44．B 45．D 46．C 47．C 48．B 49．B 50．C 51．D 52．B 53．A 54．B 55．B
【导语】本文是一篇记叙文。文章主要围绕83岁的王太太如何保持健康、长寿展开，介绍了她的饮食和运动习惯，以及她拒绝孩子们让她待在家的建议，因为运动能给她带来健康的身体和愉悦的心情。
41．句意：人们经常问她在生活中如何能保持健康。
how如何，怎样；what什么；when什么时候；who谁。根据“Mrs Wang says everyone...be long-lived if they eat healthy food and...some exercise every day.”可知此处应是询问保持健康的方式，故选A。
42．句意：人们经常问她在生活中如何能保持健康。
clean干净的；quiet安静的；lucky幸运的；healthy健康的。根据“long-lived”并结合备选项可知应是询问如何保持健康，故选D。
43．句意：王太太说，如果每个人每天吃健康的食物并且做一些运动，都可以长寿。
must必须；can能够，可以；should应该；need需要。根据“if they eat healthy food”并结合备选项可知应是能够长寿，故选B。
44．句意：王太太说，如果每个人每天吃健康的食物并且做一些运动，都可以长寿。
make制作；do做；follow跟随；learn学习。根据“long-lived”和“exercise”并结合备选项可知do exercise“做锻炼”符合语境，故选B。
45．句意：正如她所说，首先，早餐非常重要。
dinner晚餐；lunch午餐；supper晚餐；breakfast早餐。根据“She always has a glass of milk, one egg and some beef at about 8 a.m”可知此处是说早餐重要，故选D。
46．句意：因为这些东西给她足够的能量和蛋白质。
this这个，单数；that那个，单数；these这些，复数；it它，单数。根据“a glass of milk, one egg and some beef”和“things”可知此处应用复数代词，故选C。
47．句意：所以她早上不经常感到疲倦。
interesting有趣的；relaxed放松的；tired疲倦的；funny有趣的，滑稽的。根据“give her enough energy and protein”并结合备选项可知应是不感到疲倦，故选C。
48．句意：然后，她午餐和晚餐不吃太多肉。
milk牛奶；meat肉；cake蛋糕；fruit水果。根据“Instead, she likes having more vegetables and rice”可知此处应是说不吃太多的肉，故选B。
49．句意：而且饭后，她通常吃一个苹果或者一根香蕉。
burger汉堡包；banana香蕉；pie馅饼；sweet糖果。根据“an apple or”可知此处应是另一种水果，故选B。
50．句意：她认为蔬菜和水果能帮助她保持健康。
active活跃的；tired疲倦的；fit健康的；excited兴奋的。根据“People often ask her...she can stay...in her life”可知应是帮助她保持健康，故选C。
51．句意：运动是另一件重要的事。
bad坏的；real真实的；different不同的；important重要的。根据“...some exercise every day”可知此处应是分述运动的重要性，故选D。
52．句意：王太太要么打太极，要么和她的朋友们散步半小时。
seldom很少；either要么，或者；only仅仅；also也。根据“plays tai chi”和“goes for walks”并结合备选项可知either...or“要么……要么……”符合语境，故选B。
53．句意：她的孩子们总是担心她的健康和安全，所以他们让她待在家里。
worry担心；talk谈论；think思考；know知道。根据“so they ask her to stay home”并结合备选项可知worry about“担心”符合语境，故选A。
54．句意：因为做运动不仅给她带来好的身体，还让她开心。
takes带走；brings带来；helps帮助；asks问，要求。根据“But she says no to them”可知应是为她带来好的身体，故选B。
55．句意：因为做运动不仅给她带来好的身体，还让她开心。
sad悲伤的；happy开心的；worried担心的；cool酷的，凉爽的。根据“But she says no to them”可知此处应是说也给她带来好的心情，故选B。
56．B 57．A 58．C 59．A 60．B 61．A 62．C 63．B 64．A 65．C
【导语】本文讲述了刘宇从最初对社区夜跑活动不感兴趣，到后来在朋友影响下参与并爱上这项活动的经历，强调了团队合作和健康生活方式的重要性。
56．句意：在我身后是我的父母和其他来自狮子社区的家庭。
children孩子；parents父母；customers顾客。根据“my parents first told me about this community night run and asked me to join it.”可知，此处指父母。故选B。
57．句意：每周六晚上7:30至9:30，我们一起参加“家庭星空夜跑”。
come来；eat吃；read读。come together“聚集”，是固定搭配。故选A。
58．句意：然而，我对它一点也不感兴趣。
afraid of害怕；good for对……有益；interested in…对……感兴趣。根据“skip (不参加) it”可知，此处说明最初不感兴趣。故选C。
59．句意：我甚至以家庭作业为理由不参加它。
reason理由；rule规则；promise承诺。根据“I even used homework as a… to skip (不参加) it.”的语境可知，此处指不参加的理由。故选A。
60．句意：所以我决定尝试一下。
stopped停止；decided决定；hated讨厌。根据“So, I …to have a try.”的语境可知，此处指作者做出的决定。故选B。
61．句意：在跑了几次之后，我意识到“家庭星空夜跑”不仅仅是运动。
sports运动；families家庭；games游戏。后文提到领路、设计路线等，说明不仅是单纯的运动。故选A。
62．句意：丰富多彩的活动使夜跑变得如此有趣。
stories故事；languages语言；activities活动。前文提到“parent-child sports games”等，属于活动范畴。故选C。
63．句意：我在锻炼中找到了快乐，减轻了学习的压力。
jogging慢跑；studying学习；winning获胜。前文提到“homework”，结合常识可知，学生压力通常来自学习。故选B。
64．句意：最重要的是，通过这些社区活动，我了解了团队合作的重要性。
through通过；about关于；of……的。根据“And most importantly…these community activities, I understood the importance of teamwork.”的语境可知，此处指通过某种方式。故选A。
65．句意：狮子社区的朋友们，你们在寻找一种有趣的方式来保持健康、与家人共度时光和结交新朋友吗？
warm温暖的；quiet安静的；healthy健康的。根据常识可知，运动使人健康，stay healthy“保持健康”，是固定搭配。故选C。
66．B 67．A 68．B 69．C 70．C 71．A 72．B 73．B 74．A 75．C
【导语】本文是一篇说明文，主要介绍了起源于瑞典的一种新型运动方式——plogging（跑步捡垃圾），讲述了它的起源、意义和好处。
66．句意：Plocka，一个瑞典单词，意思是“捡起来”。
holds持有；means意味着；records记录。根据“Plocka, a Swedish word, … ‘to pick up’”可知，这里需要表达“意思是”的含义。故选B。
67．句意：当他每天骑车上班时，总是看到到处都是垃圾。
riding骑；walking走；driving驾驶。根据“decided not to go to work by bike any more”可知，他之前是骑自行车上班。故选A。
68．句意：他对肮脏的环境感到担忧，决定不再骑自行车上班。
excited兴奋的；worried担忧的；surprised惊讶的。根据“about the dirty environment”可知，看到垃圾后感到担忧。故选B。
69．句意：相反，他开始跑步上班，同时捡垃圾。
Anyway无论如何；Also也；Instead相反。根据前文“不再骑自行车”和后文“开始跑步”可知，这里表示转折关系，Instead符合语境，故选C。
70．句意：令他高兴的是，越来越多的人跟随他，很快plogging就流行起来。
shame羞愧；sadness悲伤；joy高兴。根据“more and more people followed him”可知，这是令人高兴的事。故选C。
71．句意：许多人选择plogging，因为他们认为这是帮助清理地球的好方法。
clean up清理；make up编造；put up张贴。根据“pick up rubbish”可知，目的是清理环境。故选A。
72．句意：有时很难收集垃圾，因为人们可能到处乱扔。
check检查；throw扔；lead带领。根据“it everywhere”可知，这里指乱扔垃圾。故选B。
73．句意：正如俗话所说，众人拾柴火焰高。
news新闻；saying谚语；word单词。根据“many hands make light work”可知，这是谚语。故选B。
74．句意：根据研究，plogging 10分钟可以燃烧48卡路里，而普通慢跑10分钟燃烧约39卡路里。
while而；if如果；because因为。前后句是对比关系，表示“而”。故选A。
75．句意：地球上的每个人都应该积极参与保护环境。
honest诚实的；simple简单的；active积极的。根据“play a part in protecting the environment”可知，此处是强调积极参与。故选C。
76．B 77．B 78．C 79．B 80．A 81．B 82．C 83．A 84．C 85．B
【导语】本文主要介绍了如何保持健康，给出了三条建议：要有良好的饮食习惯、要经常做运动、要有良好的生活习惯。
76．句意：这里有三条建议。
two两；three三；four四。根据“First, we must have good ... habits”,“..., we’d better often play sports”以及“Third, we should have good living habits...”可知，文章中给出了三条保持健康的建议。故选B。
77．句意：首先，我们必须有好的饮食习惯。
studying学习；eating吃；drinking喝。根据下文“Many students like to eat junk food.”可知，此处指饮食习惯，have good eating habits“有良好的饮食习惯”。故选B。
78．句意：也许，它味道很好；但它对我们的健康不好。
late for迟到；full of充满；good for对……有益处。根据上文“Many students…to eat junk food.”以及“but”可知，此处指垃圾食品对健康没有好处；good for“对……有好处”符合语境。故选C。
79．句意：这对他们的健康也有害。
also也，用于肯定句句中；too也，用于肯定句句末；either也，用于否定句句末。根据上文“Many students…to eat junk food.”以及“It’s bad for their health”可知，此处指只吃最喜欢的食物也对健康不好，且句子为肯定句，位于句末，故应用too。故选B。
80．句意：多吃蔬菜很好。
more更多的；less更少的，修饰不可数名词；fewer更少的，修饰可数名词复数。根据上文“It’s bad for their health”可知，此处指多吃蔬菜对健康有好处，故应用more“更多的”。故选A。
81．句意：因为它们可以帮助我们保持健康。
Or或者；Because因为；But但是。根据上文“It’s good to eat…vegetables.”以及“they can help us keep in good health.”可知，前后两句为因果关系，前果后因，故应用because“因为”连接。故选B。
82．句意：它给我们很多能量，使我们的身体强壮。
ill生病的；lucky幸运的；strong强壮的。根据上文“It gives us lots of energy”可知，此处指均衡饮食使我们的身体强壮。故选C。
83．句意：第二，我们最好经常做运动。
Second第二；After在……之后；Before在……之前。根据上文“First, we must have good…habits.”以及下文“Third, we should have good living habits”可知，此处指第二条建议，故应用second“第二”。故选A。
84．句意：健康的身体来自足够的锻炼。
comes in进来；comes out出来；comes from来自。根据下文“We can spend some time doing our favorite sports every day.”可知，此处指健康的身体来自足够的锻炼，comes from“来自”。故选C。
85．句意：第三，我们应该有良好的生活习惯，比如按时起床和睡觉。
picking捡；getting得到；meeting遇见。根据下文“ ...up and going to bed on time”可知，此处指按时起床和睡觉，get up“起床”。故选B。
86．B 87．B 88．A 89．D 90．A 91．B 92．C 93．C 94．B 95．C
【导语】本文强调了运动的重要性，介绍了班级同学对运动的热爱，列举了乒乓球、足球等受欢迎的运动项目，以及因觉得无聊而不玩的排球，还提到了班级篮球队的情况和同学们为比赛加油的感受，展现了班级积极的运动氛围。
86．句意：运动对我们非常重要。
sad悲伤的；important重要的；bad坏的；heavy重的。根据“No sports, no life.”可知，运动对我们“重要”，此处选important。故选B。
87．句意：运动可以帮助我们保持健康，更好地学习。
fitness健康，名词；fit健康的，形容词；unfit不健康的；fitted合适的。根据“Sports can help us keep...and study better.”可知，“keep+形容词”表示“保持某种状态”，“keep fit”即“保持健康”。故选B。
88．句意：我们班每个人都热爱运动。
loves热爱；meets遇见；hears听见；hates讨厌。根据“Our favourite subject is P.E.”可知，大家都“热爱”运动，此处选loves。故选A。
89．句意：我们一周只有两节体育课，但我们每天都做运动。
two二；third第三；three三；twice两次。根据“We only have P.E. lessons...a week but we play sports every day.”可知，“twice a week”表示“一周两次”，用于描述频率。故选D。
90．句意：我们班最受欢迎的运动是乒乓球。
is是，用于第三人称单数主语；are是，用于复数或you主语；were是are的过去式；be是动词原形。“The most popular sport”是单数，谓语动词用“is”。故选A。
91．句意：男孩们喜欢打乒乓球，很多女孩也喜欢。
boys男孩；girls女孩；sisters姐妹；brothers兄弟。根据“The boys enjoy playing it and many...like it, too.”可知，前文说“男孩们”喜欢，这里与之对应说“女孩们”也喜欢，此处选girls。故选B。
92．句意：当天气好的时候，我们经常在外面踢足球。
rainy下雨的；windy有风的；fine晴朗的；snowy下雪的。根据“When the weather is...we often play football outside.”可知，“在外面踢足球”一般需要“晴朗的”天气，此处选fine。故选C。
93．句意：我们从不打排球，因为我们觉得它很无聊。
usually通常；always总是；never从不；often经常。根据“because we think it’s so boring”可知，因为觉得无聊，所以“从不”打排球，此处选never。故选C。
94．句意：队员们都非常强壮。
fat胖的；strong强壮的；heavy重的；light轻的。根据“The players are all very...”可知，作为篮球队队员，“强壮”更符合实际情况，此处选strong。故选B。
95．句意：这非常令人兴奋。
excite使兴奋，动词原形；excites第三人称单数形式；exciting令人兴奋的，形容事物；excited感到兴奋的，形容人。根据“It’s very...”可知，这里形容“为比赛加油”这件事，用“exciting”。故选C。
96．B 97．B 98．D 99．A 100．B 101．B 102．C 103．B
【导语】本文主要讲述了14岁男孩Sam的健康生活方式，包括他每天锻炼、擅长学习和游泳、喜欢与家人、朋友互动等，强调了他对运动的热爱以及平衡学习与休闲的态度。
96．句意：他在学习上做得很好，经常在学校取得好成绩。
really真正地；well好地；hardly几乎不；badly糟糕地。根据下文“often gets good grades”可知，他经常取得好成绩，说明Sam擅长学习；考查do well in“在……方面做得好，擅长”，动词短语，符合语境。故选B。
97．句意：当Sam六岁时，他的父亲开始教他游泳。
stopped停止；started开始；forgot忘记；disliked不喜欢。根据下文“After two months’ learning, he could swim...”可知，两个月学习后，他能游泳了，说明父亲开始教他游泳是后续学会的前提；考查start to do sth.“开始做某事”，固定搭配。故选B。
98．句意：经过两个月的学习，他能像鱼一样游泳。
below在……下面；over在……上方；along沿着；like像。根据“swim … a fish”可知，此处是指游得像鱼一样好，应用介词“like”表示类比。故选D。
99．句意：Sam每天上学前花二十分钟跑步。
running跑步；walking走路；swimming游泳；jumping跳跃。根据下文“Sometimes he runs along the river”可知，有时他沿着河边跑步，说明他每天20分钟的活动是跑步。故选A。
100．句意：他喜欢这种方式，因为它对身体好。
when当……时；because因为；or或者；but但是。分析句子结构可知，“喜欢骑自行车”是结果，“对身体好”是喜欢的原因，需用表因果关系的连词。故选B。
101．句意：周六，Sam通常早起。
looks up查找；gets up起床；takes up开始从事；puts up张贴。根据下文“swims in the pool for an hour”可知，在泳池游一小时是早晨的活动，前提是起床早。故选B。
102．句意：Sam不介意花很多时间练习。
enjoying享受；taking花费；spending花费；keeping保持。根据下文“a lot of practice can help me become better”可知，大量的练习能够帮助Sam变得更好，所以此处是指Sam花很多时间练习游泳；句子的主语为“Sam”，因此这里考查Sb. spends time doing sth.“某人花时间做某事”，固定搭配；而“take”表示“花费时间”时常用于“It takes sb. time to do sth.”句型中，主语为形式主语“It”。故选C。
103．句意：“看电影是在忙碌一周后放松的好方式，”他说。
play玩耍；relax放松；decide决定；study学习。结合“after a busy week”的语境，看电影的目的是放松，relax最符合语义。故选B。
104．D 105．C 106．D 107．A 108．C 109．B 110．D 111．C 112．B 113．C
【导语】本文主要介绍了加拿大体育课的时间安排、热身活动、各类运动项目以及相关测试，展现其与中国体育课的不同。
104．句意：我每天上午8点半到10点上体育课。
afternoon下午；evening晚上；night夜晚；morning上午。根据“from 8:30 to 10 a.m.”可知，体育课是在上午。故选D。
105．句意：我们都需要换衣服，然后绕着学校跑一跑热身。
into里面；over超过；around周围；away离……多远。根据“...the school to warm up. ”可知，此处是说绕着学校跑步来热身。故选C。
106．句意：然后，老师决定那天要做什么。
where哪里；why为什么；how怎样；what什么。根据“…to do for that day”可知，这里是说决定要做什么，而且此处缺少do的宾语，所以用what引导宾语从句。故选D。
107．句意：有很多器材供我们锻炼肌肉。
exercise锻炼；make做；clean清理；rest休息。根据“There is a lot of equipment (器材) for us to...our muscles (肌肉).”可知，在举重房用器材是为了锻炼肌肉。故选A。
108．句意：我们经常在那里花费大约30分钟。
pay支付，主语通常是人；cost花费，主语是物；spend花费，主语是人；take花费，通常用it作主语。根据“We often…about 30 minutes”可知，此句主语是人，表示花时间，所以用spend。故选C。
109．句意：在那之后，我们可以去体育馆玩球类运动。
Before在……之前；After在……之后；At在；On在……上。根据“We can go to the weight room.”可知，此处指在举重房之后去体育馆。故选B。
110．句意：女孩们可以做瑜伽，也可以和男孩们一起踢足球或打美式橄榄球。
Teachers老师；Parents父母；Students学生；Girls女孩。根据“...may do yoga or join the boys to play soccer or American football.”可知，这里说的是女孩。故选D。
111．句意：如果我们不想动，我们可以躺在操场上，享受阳光。
like喜欢；love爱；enjoy享受；look看。根据“the sunshine”可知，此处是指享受阳光。故选C。
112．句意：如果老师让我们待在体育馆，我们会练习不同的球类运动。
watch观看；practise练习；need需要；start开始。根据“different ball games”可知，此处是指练习球类运动。故选B。
113．句意：在每个单元结束时，我们有一个关于球类运动规则的书面测试。
book书；work工作；test测试；paper纸。根据“There are 20 ‘True or False’ questions.”可知，这里说的是测试。故选C。
114．B 115．A 116．B 117．B 118．A 119．C 120．A 121．C 122．B 123．A
【导语】本文主要介绍了合肥的一位奶奶通过打篮球和做瑜伽等运动来保持健康的故事。
114．句意：一些人选择读报纸、和家人聊天，或者只是好好吃一顿早餐，而其他人选择做运动。
dinner晚餐；breakfast早餐；lunch午餐。根据“in the morning before the day starts”可知，早上起来应该是吃早餐。故选B。
115．句意：她篮球打得很好。
well好地；hard努力地；quickly快速地。根据“People can see many photos of her playing basketball online.”可知，她篮球打得很好，所以网上有很多她打篮球的照片。故选A。
116．句意：他们叫她“篮球奶奶”。
me我；her她；him他。根据“The granny’s name is Yue Jingxia.”可知，此处指代的是这位老奶奶，且作call的宾语，应用her。故选B。
117．句意：她来自辽宁。
learns学习；comes来自；knows知道。根据“from Liaoning”可知，此处指来自辽宁，come from“来自”。故选B。
118．句意：岳奶奶也喜欢做瑜伽。
too也，用于肯定句句末；also也，用于句中；either也，用于否定句句末。根据“Granny Yue likes doing yoga...”可知，此处指也喜欢做瑜伽，且位于肯定句句尾，应用too。故选A。
119．句意：岳奶奶有很多好习惯。
friends朋友；paintings画作；habits习惯。根据“She does yoga every morning and then plays basketball...”可知，她每天早上做瑜伽，然后打篮球，这是她的好习惯。故选C。
120．句意：她每天早上做瑜伽，然后打20到30分钟篮球。
for后接一段时间；about关于；from从。根据“20 to 30 minutes”可知，此处指打篮球的时长，应用for。故选A。
121．句意：有时天气不好，但她从不停止练习。
and和；so所以；but但是。根据“Sometimes the weather is bad...she never stops practicing.”可知，前后两句为转折关系，应用but连接。故选C。
122．句意：做运动让我保持健康和快乐。
sad伤心的；healthy健康的；interested感兴趣的。根据“Playing sports keeps me...and happy”可知，做运动可以让人保持健康和快乐。故选B。
123．句意：她告诉年轻人要多锻炼，过幸福的生活。
work out锻炼；put on穿上；work on从事。根据“Playing sports keeps me...and happy”可知，此处指鼓励年轻人要多锻炼。故选A。
124．C 125．D 126．A 127．B 128．C 129．A 130．B 131．D 132．C 133．B 134．B 135．D 136．A 137．B 138．B
【导语】本文是一篇记叙文。文章主要讲述了12岁男孩宋一宏热爱篮球，通过打篮球他学会了团队合作、面对困难，篮球也让他健康快乐。教练孙伟希望教好学生打篮球，他们都认为篮球能带来很多益处。
124．句意：他想长高，所以他学习打篮球。
serves服务；improves提高；learns学习；succeeds成功。根据“He wants to be tall”可知，宋一宏想长高，所以学习打篮球。故选C。
125．句意：宋是年轻的篮球爱好者之一。
volleyball排球；baseball棒球；tennis网球；basketball篮球。根据“He wants to be tall, so he…to play basketball.”可知，宋一宏学习打篮球，所以他是年轻的篮球爱好者之一。故选D。
126．句意：现在他知道如何打好篮球了。
how如何；what什么；when什么时候；whose谁的。根据“He becomes a good player on his school team.”可知，宋一宏成为了校队的一名优秀球员，所以此处指他知道如何打好篮球。故选A。
127．句意：每个周末他都早起在队里练习打篮球。
mind介意；practise练习；finish完成；spend花费。根据“playing basketball on the team”可知，此处指在队里练习打篮球。故选B。
128．句意：他还通过在电视上看NBA比赛来学习篮球技巧，尤其是姚明的比赛。
either也，用于否定句句末；neither两者都不；also也，用于肯定句句中；then然后。根据“He…learns basketball skills by watching NBA games on TV”可知，此处指他还通过在电视上看NBA比赛来学习篮球技巧，肯定句句中用also。故选C。
129．句意：他还通过在电视上看NBA比赛来学习篮球技巧，尤其是姚明的比赛。
matches比赛；spirits精神；moments时刻；articles文章。根据“by watching NBA games on TV”可知，此处指看姚明的比赛。故选A。
130．句意：我们是不同的，这使我们成为一个团队！
similar相似的；different不同的；same相同的；whole整个的。根据“I am good at shooting (投篮) and some of my friends on the team are good at carrying the ball.”可知，此处指团队成员有不同的技能，所以是不同的。故选B。
131．句意：我们共同努力建立团队精神，我明白团队合作在一场比赛中是最重要的。
belongs属于；respects尊敬；orders命令；counts重要。根据“We work together to build team spirit”可知，此处指团队合作是最重要的。故选D。
132．句意：这是他锻炼和保持健康的好方法。
blow吹；carry运送；work工作；look看。根据“playing basketball is fun”可知，此处指打篮球是锻炼和保持健康的好方法。故选C。
133．句意：这是他锻炼和保持健康的好方法。
bright明亮的；fit健康的；perfect完美的；absent缺席的。根据“playing basketball is fun”可知，此处指打篮球是锻炼和保持健康的好方法，stay fit“保持健康”。故选B。
134．句意：有时篮球技巧可能很难和危险，但宋从不放弃。
always总是；never从不；ever曾经；usually通常。根据“Sometimes basketball tricks can be difficult and dangerous, but…”可知，此处表转折，指篮球技巧可能很难和危险，但宋从不放弃。故选B。
135．句意：通过打篮球，我学会了如何面对学习中的困难，这对我来说很重要。
sound听起来；look看起来；taste尝起来；face面对。根据“a hard time in my study”可知，此处指面对学习中的困难。故选D。
136．句意：通过打篮球，我学会了如何面对学习中的困难，这对我来说很重要。
important重要的；common普通的；playful有趣的；balanced平衡的。根据“By playing basketball I learn how to…a hard time in my study”可知，此处指打篮球让宋学会了如何面对学习中的困难，所以这对宋来说很重要。故选A。
137．句意：他正在为此努力工作。
hardly几乎不；hard努力地；early早地；enough足够地。根据“He hopes to teach students to play basketball well.”可知，此处指教练努力工作，希望教好学生打篮球。故选B。
138．句意：宋和孙教练都认为篮球能带来很多益处。
takes带走；brings带来；holds持有；calls打电话。根据“For Song, the sport makes him healthy and happy.”可知，此处指篮球能带来很多益处。故选B。
139．B 140．C 141．C 142．A 143．D 144．C 145．A 146．C 147．D 148．A
【导语】本文是一篇记叙文。文章主要讲述了一位90岁老人分享自己保持健康的方式，包括合理饮食和适当运动。
139．句意：当你知道我的年龄时，你会感到惊讶的。
name名字；age年龄；weight重量；job工作。根据下文“I am 90 years old.”可知，此处指年龄。故选B。
140．句意：他们经常问我如何在90岁时保持健康。
what什么；when什么时候；how如何；where在哪里。根据“keep healthy at 90”可知，此处询问方式，用how。故选C。
141．句意：我认为这是很自然的。
she她；he他；it它；they他们。根据“Many people can live to 90 if they eat healthily and do some exercise.”可知，此处用it指代上文提到的“活到90岁”这件事。故选C。
142．句意：首先，我认为早餐很重要。
breakfast早餐；lunch午餐；supper晚餐；meal一餐。根据“I often have milk and bread at about 7:00 in the morning”可知，此处指早餐。故选A。
143．句意：牛奶和面包给我能量。
sugar糖；health健康；food食物；energy能量。根据“So I don’t often…hungry in the morning.”可知，此处指早餐提供能量。故选D。
144．句意：所以早上我不经常感到饿。
look看；notice注意；feel感觉；think认为。根据“hungry”可知，此处指感觉饿。故选C。
145．句意：两餐之间，我通常吃一个苹果或香蕉。
between在……之间；for为了；in在……里面；at在。根据“meals”可知，此处指两餐之间。故选A。
146．句意：我有一个均衡的饮食。
common普通的；different不同的；balanced均衡的；bad坏的。根据“I have some rice and vegetables for lunch and supper. And…meals, I usually have an apple or banana.”可知，此处指饮食均衡。故选C。
147．句意：我也做一些运动。
cleaning打扫；shopping购物；reading阅读；exercise运动。根据“I play table tennis or badminton with my grandson every day.”可知，此处指做运动。故选D。
148．句意：它可以改善我的睡眠。
improve改善；order命令；pick挑选；watch观看。根据“my sleep”可知，此处指改善睡眠。故选A。
149．C 150．A 151．C 152．C 153．C 154．B 155．C 156．A 157．C 158．A
【导语】本文是一篇说明文，主要讲述了人们因忙碌而忽视健康的问题，并提出了将运动融入日常生活的建议。
149．句意：所以他们担心健康。
talk about谈论；dream about梦想；worry about担心。根据“People sometimes don’t feel well because they aren’t quite sure what’s wrong with them”可知，人们因不确定身体状况而担忧健康，故选C。
150．句意：医生说每天锻炼对保持健康很重要。
important重要的；interesting有趣的；boring无聊的。根据“Doctors say that exercise every day is…for people to stay healthy”可知，锻炼对健康至关重要，故选A。
151．句意：实际上，每个人都知道这一点，但有些人就是没时间将其融入日常生活。
and和；so所以；but但是。前后句为转折关系，根据“some people just don’t have the time”可知，此处需用转折连词，故选C。
152．句意：许多人在工作或通勤上花费很长时间。
take花费（时间）；cost花费（金钱）；spend花费（时间/金钱）。“spend+时间+on”为固定搭配，表示“在某事上花费时间”，故选C。
153．句意：他们还要为家人准备饭菜。
to向；of……的；for为了。“prepare...for”表示“为……准备……”，故选C。
154．句意：事实上，我们大多数人都很忙，但我们必须让运动成为日常生活的一部分。
enjoy享受；make使；use使用。根据“exercise a part of our daily life”可知，此处是短语“make…a part of”，表示“使……成为……的一部分”，故选B。
155．句意：你可以想办法每周做至少3-4次、每次20-30分钟的运动。
ask问；play玩耍；do做。根据“twenty to thirty minutes of exercise at least three or four times a week”可知，指的是做运动，故选C。
156．句意：也许你可以骑自行车上班，而不是乘公交或开车。
to work上班（不定式）；working工作（动名词）；works工作（三单）。根据“Maybe you can ride your bike...instead of (代替) taking the bus or driving.”可知，骑自行车是为了上班，应用动词不定式表目的。故选A。
157．句意：试着早上早起一点。
late晚；later更晚；earlier更早。根据“Try using part of your lunc