(共28张PPT)
Unit 2
Healthy Lifestyle
Period 5 Reading for Writing
Write A Letter To The editor About Your
Lifestyle
父
父
Watch a video.
Are you Fred or Ned
Everyone is likely to tease Ned,and everyone in
fact,will be likely to be Ned without healthy lifestyle.
The past belongs to history,and that
the future belongs to yourself.
-Percy Bysshe Shelley
Reading for general ideas
Dear Editor.
Dear Editor,
After I attended your summer camp about
As I took part in the summer camp about
health and lifestyle choices,I realised I hardly
personal life choices,I started to analyse my
ever felt well,either physically or mentally.I
choices,especially what I did to relax and how
often felt sleepy and dizzy,and lacked passion.
it was affecting my whole life.
Most worrying,though,I got the flu easily and
After starting high school,I felt stressed
experienced many toothaches,too.
out and always relaxed by playing computer
1.Who write these two letters
At the end of the camp I heard,"Change the
games.I got so absorbed that I played the
world by changing yourself."This stimulated
games day and night.Playing was fun,but I
my motivation.A dentist once examined me
felt even more worn out afterwards!So after
and told me that too much sugar in my meals
the camp,I realised that it was very,very
Wang lu and George
had damaged my teeth and health.I made up
important to adjust my lifestyle.I decided to
my mind to change two things in my life:to eat
take control of my life and find other ways to
nothing with sugar and to exercise regularly.
relax.
Fielding.
After that I stopped buying all the sweets,
It was a big struggle not to join my friends
biscuits,and sugary drinks that I used to have
in playing online games as I'm mad for them.
every day.Whenever I went out with friends,I
However,I realised that to succeed in quitting,
brought snacks from home,things that didn't have
I had to replace it with something else.So
2.What are the purposes of
any added sugar:fruit,nuts,dried meat,etc.
I thought about what to try.Rock climbing,
My exercise was very simple:I went outside
bowling,watching comedies,and playing
every day for at least 30 minutes and did
basketball were the things I thought of doing
writing these letters
something active.Sometimes I played table tennis
instead.
or badminton with my cousins.Other times I
Now my dad and I go rock climbing together
jumped on my skateboard and rode around my
monthly!It has enhanced the quality of my
neighbourhood,or just took a long walk.
life,improving my health and increasing my
The results have been fantastic.I feel more
happiness.I get refreshed through climbing,
dynamic and stronger than ever,in both body
spend more time with my dad,and get to meet
To inform the editor of their
and mind.I sleep soundly at night now.I no
new friends.
longer suffer from a flu virus or toothaches
After six months of trying out new ways of
either.Best of all,in my opinion,is how I feel
relaxing,I feel much more energetic.I feel that
problems and actions they
about myself.I feel like I'm in control of my
I can change myself for the better.And if that's
own life.To make choices about myself is
true for me,then it might truly be possible to
within my own power.I CAN change myself.I
change the world for the better.As Gandhi said,
take
just need to try.
"Be the change you want to see in the world."
Yours truly,
Sincerely,
Wang Lu
George Fielding