Unit 1 Food matters Extended Reading.词汇拓展短语背记 （讲义）-2025-2026学年高中英语译林版选择性必修第一册

UNIT 1 Food matters- Extended Reading.词汇拓展短语背记
序号 短语或句型 意思 例句（中英对照）
1 out of this world 好得不得了，非凡 1. The chocolate cake my mom made is out of this world!（妈妈做的巧克力蛋糕好得不得了！）2. The view from the mountain top is out of this world—you must see it.（山顶的景色非凡，你一定要去看看。）
2 different versions of the story 故事的不同说法 1. There are different versions of the story about how the town was founded.（关于这个小镇的建立，有不同版本的说法。）2. She told me her version of the argument, and it was different from his.（她给我讲了她对那场争执的说法，和他的不一样。）
3 software version 软件版本 1. You need to update your software to the latest version to fix the bug.（你需要把软件更新到最新版本来修复漏洞。）2. This app’s new version has more useful functions.（这款应用的新版本有更多实用功能。）
4 recipe version 食谱变体 1. My grandma’s recipe version of dumplings uses more garlic than others.（奶奶的饺子食谱变体比别人的放更多蒜。）2. There’s a healthy recipe version of this dessert with less sugar.（这款甜点有个健康食谱变体，用更少的糖。）
5 apple filling 苹果馅 1. She made pies with sweet apple filling for the party.（她为派对做了带甜苹果馅的派。）2. The apple filling in this cake is made with fresh apples from our garden.（这个蛋糕里的苹果馅是用我们园子里的新鲜苹果做的。）
6 chocolate filling 巧克力馅 1. The cookies have a soft chocolate filling inside.（这些饼干里面有软巧克力馅。）2. I prefer pastries with chocolate filling to fruit filling.（比起水果馅，我更喜欢巧克力馅的糕点。）
7 meat filling 肉馅 1. My mom is making dumplings with pork meat filling.（妈妈正在做猪肉馅的饺子。）2. The meat filling for the buns needs to be seasoned well.（包子的肉馅需要好好调味。）
8 elderly people 老年人 1. We should offer our seats to elderly people on the bus.（在公交车上，我们应该给老年人让座。）2. The community center organizes activities for elderly people every week.（社区中心每周为老年人组织活动。）
9 elderly parents 年迈的父母 1. He visits his elderly parents every weekend to help them with housework.（他每周去看望年迈的父母，帮他们做家务。）2. Elderly parents often need more care and attention.（年迈的父母通常需要更多照顾和关心。）
10 help the elderly 帮助老年人 1. The students volunteer to help the elderly cross the road after school.（学生们放学后自愿帮助老年人过马路。）2. There are many ways to help the elderly, like carrying their bags.（帮助老年人的方法有很多，比如帮他们提包。）
11 bake bread 烤面包 1. My dad likes to bake bread on weekends—its smell fills the whole house.（爸爸喜欢周末烤面包，香味弥漫整个家。）2. It takes about two hours to bake bread from scratch.（从头开始烤面包大约需要两小时。）
12 bake cookies 烤饼干 1. The children helped their mom bake chocolate chip cookies.（孩子们帮妈妈烤巧克力豆饼干。）2. We need to bake the cookies for 10 minutes until they turn golden.（我们需要把饼干烤10分钟，直到变成金黄色。）
13 bake a cake 烤蛋糕 1. She plans to bake a birthday cake for her sister’s 10th birthday.（她打算给妹妹的10岁生日烤一个蛋糕。）2. Remember to preheat the oven before you bake a cake.（烤蛋糕前记得预热烤箱。）
14 wheat flour 小麦粉 1. Most bread is made with wheat flour.（大多数面包是用小麦粉做的。）2. We need to buy a bag of wheat flour to make dumplings.（我们需要买一袋小麦粉来包饺子。）
15 cake flour 蛋糕粉 1. Cake flour makes the cake lighter and softer than regular flour.（蛋糕粉比普通面粉做的蛋糕更蓬松柔软。）2. This recipe calls for cake flour, not all-purpose flour.（这个食谱需要蛋糕粉，不是通用面粉。）
16 mix with flour 和面粉混合 1. Mix the eggs with flour slowly to avoid lumps.（慢慢把鸡蛋和面粉混合，避免结块。）2. She likes to mix a little cocoa powder with flour when making cookies.（她烤饼干时喜欢在面粉里加一点可可粉。）
17 adorable baby 可爱的宝宝 1. The little girl held the adorable baby carefully in her arms.（小女孩小心翼翼地抱着可爱的宝宝。）2. Everyone at the party thought the newborn was an adorable baby.（派对上所有人都觉得这个新生儿是个可爱的宝宝。）
18 adorable cat 可爱的猫 1. Her adorable cat likes to sleep on her lap while she reads.（她那只可爱的猫喜欢在她看书时睡在她腿上。）2. We saw an adorable cat with white fur and blue eyes in the park.（我们在公园里看到一只白毛蓝眼的可爱猫咪。）
19 adorable dress 可爱的连衣裙 1. The little girl wore an adorable dress with flowers on it to the party.（小女孩穿了一条带花的可爱连衣裙去派对。）2. My mom bought me an adorable dress for my birthday.（妈妈给我买了一条可爱的连衣裙当生日礼物。）
20 mild weather 暖和的天气 1. We had mild weather last weekend, perfect for a picnic.（上周末天气暖和，很适合野餐。）2. The mild weather in spring makes people want to go outside.（春天暖和的天气让人想出去走走。）
21 mild personality 温和的性格 1. She has a mild personality and never gets angry easily.（她性格温和，从不轻易生气。）2. His mild personality makes him popular among his classmates.（他温和的性格让他在同学中很受欢迎。）
22 mild sauce 淡味的酱汁 1. This mild sauce is suitable for children who don’t like spicy food.（这款淡味的酱汁适合不喜欢辣的孩子。）2. I prefer mild sauce on my salad instead of strong ones.（我喜欢在沙拉上放淡味酱汁，而不是味道重的。）
23 delicious tiramisu 美味的提拉米苏 1. The café down the street serves the most delicious tiramisu.（街角的咖啡馆有最好吃的提拉米苏。）2. She learned to make delicious tiramisu from her Italian friend.（她从意大利朋友那里学会了做美味的提拉米苏。）
24 make tiramisu 做提拉米苏 1. It takes time to make tiramisu because you need to let it cool.（做提拉米苏需要时间，因为要等它冷却。）2. Can you teach me how to make tiramisu I love it so much.（你能教我做提拉米苏吗？我太喜欢了。）
25 order tiramisu 点提拉米苏 1. After dinner, we ordered tiramisu as dessert.（晚饭后，我们点了提拉米苏当甜点。）2. He always orders tiramisu whenever he goes to this restaurant.（他每次来这家餐厅都要点提拉米苏。）
26 local bakery 当地面包店 1. We buy fresh bread from the local bakery every morning.（我们每天早上从当地面包店买新鲜面包。）2. The local bakery is famous for its croissants.（当地面包店的可颂很有名。）
27 visit the bakery 去面包店 1. My mom and I visit the bakery every Saturday to buy pastries.（我和妈妈每周六去面包店买糕点。）2. Let’s visit the new bakery downtown—everyone says their cakes are good.（我们去市中心的新面包店吧，大家都说他们的蛋糕好吃。）
28 buy from the bakery 从面包店买 1. She likes to buy cookies from the bakery near her school.（她喜欢从学校附近的面包店买饼干。）2. We usually buy a loaf of bread from the bakery on our way home.（我们回家路上通常从面包店买一条面包。）
29 layer of cake 蛋糕层 1. This cake has three layers, and there’s cream between each layer of cake.（这个蛋糕有三层，每层之间都有奶油。）2. She added a layer of fruit between the layers of cake.（她在蛋糕层之间加了一层水果。）
30 layer of paint 油漆层 1. The wall needs a new layer of paint because the old one is peeling.（墙需要刷一层新油漆，因为旧的在脱落。）2. He applied a thin layer of paint to the table.（他给桌子涂了一层薄油漆。）
31 layer of snow 雪层 1. There was a thick layer of snow on the ground after the snowstorm.（暴风雪后，地上积了一层厚厚的雪。）2. The children made a snowman with a layer of snow on its head.（孩子们给雪人头上堆了一层雪。）
32 cheddar cheese 切达奶酪 1. Cheddar cheese is often used in sandwiches because it melts well.（切达奶酪很适合做三明治，因为它很容易融化。）2. She added some grated cheddar cheese to the pasta.（她给意大利面加了一些磨碎的切达奶酪。）
33 add cheese 加奶酪 1. Add a little cheese to the soup to make it more flavorful.（往汤里加一点奶酪，让它更入味。）2. Do you want to add cheese to your pizza （你的披萨要加奶酪吗？）
34 cheese sandwich 奶酪三明治 1. I usually have a cheese sandwich for lunch when I’m busy.（忙的时候，我午餐通常吃奶酪三明治。）2. He made a cheese sandwich with two slices of bread and a piece of cheese.（他用两片面包和一块奶酪做了个奶酪三明治。）
35 bitter coffee 苦咖啡 1. He likes to drink bitter coffee without sugar or milk.（他喜欢喝不加糖不加奶的苦咖啡。）2. This is a bitter coffee, but it has a rich flavor.（这是杯苦咖啡，但味道很浓郁。）
36 bitter taste 苦味 1. The medicine has a bitter taste, so I take it with water.（这药有苦味，所以我用水送服。）2. The bitter taste of the lemon made her frown.（柠檬的苦味让她皱起了眉头。）
37 bitter experience 痛苦的经历 1. Losing the competition was a bitter experience for her, but she learned a lot.（输掉比赛对她来说是痛苦的经历，但她学到了很多。）2. He never talked about his bitter experience in the accident.（他从不提事故中那段痛苦的经历。）
38 whipped cream 生奶油 1. The cake is topped with a dollop of whipped cream and a cherry.（蛋糕顶部有一团生奶油和一颗樱桃。）2. She likes to put whipped cream on her hot chocolate.（她喜欢在热巧克力上放生奶油。）
39 cream cake 奶油蛋糕 1. We bought a cream cake to celebrate our team’s victory.（我们买了一个奶油蛋糕庆祝团队胜利。）2. The cream cake my aunt made is not too sweet—just right.（姑姑做的奶油蛋糕不太甜，刚刚好。）
40 face cream 面霜 1. She applies face cream every night before going to bed to keep her skin soft.（她每晚睡前涂面霜，让皮肤保持柔软。）2. This face cream is suitable for dry skin.（这款面霜适合干性皮肤。）
41 food ingredient 食品原料 1. Salt and pepper are common food ingredients in many dishes.（盐和胡椒是很多菜肴里常见的食品原料。）2. The label lists all the food ingredients used in this product.（标签上列出了这款产品使用的所有食品原料。）
42 key ingredient 关键原料 1. Vanilla extract is a key ingredient in this cookie recipe.（香草精是这个饼干食谱里的关键原料。）2. Trust is a key ingredient in any good friendship.（信任是任何美好友谊的关键要素。）
43 mix ingredients 混合原料 1. Mix all the ingredients in a bowl until the mixture is smooth.（把所有原料在碗里混合，直到质地顺滑。）2. She asked her son to help mix the ingredients for the cake.（她让儿子帮忙混合蛋糕的原料。）
44 loose clothes 宽松的衣服 1. She likes to wear loose clothes at home because they’re comfortable.（她在家喜欢穿宽松的衣服，因为舒服。）2. Loose clothes are better for doing sports than tight ones.（做运动时，宽松的衣服比紧身的好。）
45 loose hair 散开的头发 1. She let her loose hair flow in the wind as she walked along the beach.（她沿着海滩走，让散开的头发在风中飘动。）2. Her loose hair was tied back with a rubber band.（她散开的头发用橡皮筋扎了起来。）
46 loose change 零钱 1. She keeps loose change in a small box on her desk.（她把零钱放在桌上的小盒子里。）2. Can you give me some loose change for the bus （你能给我点零钱坐车吗？）
47 let the dog loose 把狗放开 1. After dinner, we let the dog loose in the yard to run around.（晚饭后，我们把狗放开在院子里跑。）2. Don’t let the dog loose in the park—there are many people there.（别在公园里把狗放开，那里人很多。）
48 let creativity loose 释放创造力 1. The art class encourages students to let their creativity loose.（美术课鼓励学生释放创造力。）2. Writing poetry helps her let her creativity loose.（写诗帮助她释放创造力。）
49 let emotions loose 释放情绪 1. It’s okay to let your emotions loose and cry when you’re sad.（难过的时候，释放情绪哭出来是没关系的。）2. He never lets his emotions loose in front of others—he’s very calm.（他从不在别人面前释放情绪，他很冷静。）
50 red chilli 红辣椒 1. She chopped some red chilli to add to the stir-fry.（她切了些红辣椒加进炒菜里。）2. Red chilli is hotter than green chilli, in my opinion.（我觉得红辣椒比绿辣椒辣。）
51 chilli sauce 辣椒酱 1. He likes to put chilli sauce on his noodles to make them spicy.（他喜欢在面条上放辣椒酱，让面条变辣。）2. This chilli sauce is not too hot—even children can eat it.（这款辣椒酱不太辣，连孩子都能吃。）
52 add chilli 加辣椒 1. Add a little chilli if you like your food spicy.（如果你喜欢吃辣，就加一点辣椒。）2. She forgot to add chilli to the soup, so it’s not spicy at all.（她忘了给汤加辣椒，所以一点都不辣。）
53 green pepper 青椒 1. Green pepper is often used in stir-fries with meat.（青椒常和肉一起炒。）2. He doesn’t like green pepper, so he picks it out of his food.（他不喜欢青椒，所以会从食物里挑出来。）
54 black pepper 黑胡椒粉 1. Sprinkle a little black pepper on the steak before cooking.（煎牛排前撒一点黑胡椒粉。）2. Black pepper is a common seasoning in Western cuisine.（黑胡椒粉是西餐里常见的调味料。）
55 sprinkle pepper 撒胡椒粉 1. She likes to sprinkle pepper on her salad for extra flavor.（她喜欢在沙拉上撒胡椒粉提味。）2. Sprinkle a little pepper on the eggs while they’re frying.（煎鸡蛋时撒一点胡椒粉。）
56 red onion 红洋葱 1. Red onion has a milder taste than white onion, so it’s good for salads.（红洋葱比白洋葱味道淡，适合做沙拉。）2. She sliced some red onion and added it to the sandwich.（她切了些红洋葱加进三明治里。）
57 fry onions 炒洋葱 1. Fry the onions until they turn golden brown before adding the meat.（把洋葱炒到金黄色再放肉。）2. She likes to fry onions with a little butter to make them sweet.（她喜欢用一点黄油炒洋葱，让洋葱变甜。）
58 onion soup 洋葱汤 1. The French onion soup in this restaurant is very famous.（这家餐厅的法式洋葱汤很有名。）2. My mom makes onion soup with beef broth—it’s very warm.（妈妈用牛肉汤做洋葱汤，喝起来很暖。）
59 damp clothes 潮湿的衣服 1. Hang the damp clothes outside to dry in the sun.（把潮湿的衣服挂在外面晒干。）2. She put the damp clothes in the dryer because it was raining.（因为下雨，她把潮湿的衣服放进了烘干机。）
60 damp air 潮湿的空气 1. The damp air in the basement made the books moldy.（地下室潮湿的空气让书发霉了。）2. I don’t like the damp air in spring—it makes me feel uncomfortable.（我不喜欢春天潮湿的空气，让我觉得不舒服。）
61 damp wall 潮湿的墙 1. There are some black spots on the damp wall—we need to fix it.（潮湿的墙上有黑斑，我们得修一下。）2. The damp wall near the window is caused by rainwater.（窗户附近潮湿的墙是雨水导致的。）
62 foggy morning 有雾的早晨 1. We drove slowly on the foggy morning because we couldn’t see clearly.（有雾的早晨我们开得很慢，因为看不清楚。）2. The foggy morning made the park look like a fairyland.（有雾的早晨让公园看起来像仙境。）
63 foggy day 有雾的日子 1. It’s not safe to go hiking on a foggy day—you might get lost.（有雾的日子去徒步不安全，可能会迷路。）2. On foggy days, the airport often delays flights.（有雾的日子，机场经常延误航班。）
64 foggy road 有雾的道路 1. Turn on the fog lights when driving on a foggy road.（在有雾的道路上开车要开雾灯。）2. The foggy road made the journey longer than usual.（有雾的道路让行程比平时长。）
65 Tang Dynasty 唐朝 1. The Tang Dynasty is one of the most prosperous dynasties in Chinese history.（唐朝是中国历史上最繁荣的朝代之一。）2. Many famous poets lived in the Tang Dynasty, like Li Bai.（很多著名诗人生活在唐朝，比如李白。）
66 Ming Dynasty 明朝 1. The Forbidden City was built during the Ming Dynasty.（紫禁城建于明朝。）2. The Ming Dynasty is known for its beautiful porcelain.（明朝以精美的瓷器闻名。）
67 ancient dynasty 古代朝代 1. We learned about different ancient dynasties in Chinese history class.（我们在历史课上学了中国不同的古代朝代。）2. Each ancient dynasty had its own unique culture and customs.（每个古代朝代都有自己独特的文化和习俗。）
68 expand business 扩大业务 1. The company plans to expand its business to other cities next year.（公司计划明年把业务扩大到其他城市。）2. He expanded his small shop into a big store by working hard.（他通过努力把小店扩大成了大商店。）
69 expand knowledge 拓展知识 1. Reading books can help you expand your knowledge.（读书能帮助你拓展知识。）2. Traveling to different places is a good way to expand your knowledge.（去不同的地方旅行是拓展知识的好方法。）
70 expand the room 扩大房间 1. They knocked down a wall to expand the living room.（他们拆了一面墙来扩大客厅。）2. We need to expand the room to fit more people.（我们需要扩大房间，容纳更多人。）
71 multiple choices 多项选择 1. This test has 20 multiple choice questions.（这次考试有20道多项选择题。）2. The menu gives you multiple choices for main courses.（菜单上的主菜有多种选择。）
72 multiple ways 多种方法 1. There are multiple ways to solve this math problem.（这道数学题有多种解法。）2. You can contact us in multiple ways, like phone or email.（你可以通过电话、邮件等多种方式联系我们。）
73 multiple reasons 多种原因 1. There are multiple reasons why he didn’t come to the party.（他没来派对有多种原因。）2. The teacher explained the multiple reasons for the historical event.（老师解释了这个历史事件的多种原因。）
74 tomato sauce 番茄酱 1. Tomato sauce is often used in making pasta and pizza.（番茄酱常用来做意大利面和披萨。）2. She made tomato sauce from fresh tomatoes in her garden.（她用园子里的新鲜番茄做番茄酱。）
75 soy sauce 酱油 1. Add a little soy sauce to the dish to enhance the flavor.（往菜里加一点酱油提味。）2. Soy sauce is an important seasoning in Chinese cooking.（酱油是中国烹饪中重要的调味料。）
76 chilli sauce 辣椒酱 1. He likes to eat dumplings with chilli sauce.（他喜欢吃饺子蘸辣椒酱。）2. This chilli sauce is made from fresh chillies and garlic.（这款辣椒酱是用新鲜辣椒和大蒜做的。）
77 plain clothes 朴素的衣服 1. He usually wears plain clothes to work, not fancy ones.（他上班通常穿朴素的衣服，不穿花哨的。）2. The plain clothes she wore made her look very elegant.（她穿的朴素衣服让她看起来很优雅。）
78 plain rice 白米饭 1. We had plain rice with stir-fried vegetables for dinner.（我们晚餐吃白米饭配炒菜。）2. Plain rice is a staple food in many Asian countries.（白米饭是很多亚洲国家的主食。）
79 plain design 简约的设计 1. She prefers furniture with a plain design, not too complicated.（她喜欢简约设计的家具，不要太复杂。）2. The plain design of the poster makes the text easy to read.（海报的简约设计让文字很容易读。）
80 slice of bread 一片面包 1. She put a slice of bread in the toaster for breakfast.（她把一片面包放进烤面包机当早餐。）2. Can you pass me a slice of bread, please （请递给我一片面包好吗？）
81 slice of cake 一块蛋糕 1. Everyone at the party had a slice of cake to celebrate.（派对上每个人都吃了一块蛋糕庆祝。）2. She cut a small slice of cake for her little sister.（她给妹妹切了一小块蛋糕。）
82 slice tomatoes 切西红柿 1. Slice the tomatoes into thin pieces before adding them to the salad.（把西红柿切成薄片再放进沙拉里。）2. He asked his son to help slice the tomatoes for the soup.（他让儿子帮忙切西红柿做汤。）
83 head chef 主厨 1. The head chef of this restaurant has worked in many famous hotels.（这家餐厅的主厨在很多知名酒店工作过。）2. The head chef decides the daily menu for the restaurant.（主厨决定餐厅的每日菜单。）
84 restaurant chef 餐厅厨师 1. The restaurant chef is very skilled at making seafood dishes.（这位餐厅厨师很擅长做海鲜菜。）2. We talked to the restaurant chef and asked for his recipe.（我们和餐厅厨师聊了聊，要了他的食谱。）
85 famous chef 著名厨师 1. A famous chef from France will give a cooking class next month.（一位来自法国的著名厨师下个月会开烹饪课。）2. Many people come to this restaurant to taste the famous chef’s dishes.（很多人来这家餐厅品尝著名厨师做的菜。）
86 physical property 物理性质 1. Density and color are physical properties of matter.（密度和颜色是物质的物理性质。）2. We studied the physical properties of water in science class.（我们在科学课上学了水的物理性质。）
87 chemical property 化学性质 1. Flammability is a chemical property of some substances.（可燃性是某些物质的化学性质。）2. The chemical property of iron is that it rusts when exposed to air.（铁的化学性质是暴露在空气中会生锈。）
88 personal property 个人财产 1. You should keep your personal property safe when traveling.（旅行时要保管好个人财产。）2. The company is not responsible for any loss of personal property.（公司对个人财产损失不承担责任。）
89 appropriate clothes 合适的衣服 1. Wear appropriate clothes to the interview—don’t dress too casually.（面试要穿合适的衣服，别穿得太随意。）2. Appropriate clothes for sports are loose and comfortable.（运动时合适的衣服是宽松舒适的。）
90 appropriate time 合适的时间 1. Let’s find an appropriate time to have a meeting.（我们找个合适的时间开会吧。）2. It’s not the appropriate time to talk about this—she’s busy now.（现在不是谈这个的合适时间，她正忙。）
91 appropriate method 合适的方法 1. We need to find an appropriate method to solve this problem.（我们需要找个合适的方法解决这个问题。）2. This is an appropriate method for teaching young children.（这是教幼儿的合适方法。）
92 estimate the cost 估算成本 1. The builder will estimate the cost of building the new house.（建筑商会估算建新房子的成本。）2. Can you estimate the cost of this trip We need to make a budget.（你能估算一下这次旅行的成本吗？我们要做预算。）
93 estimate time 估算时间 1. I estimate the time to finish this work will be about two hours.（我估算完成这项工作需要大约两小时。）2. The teacher estimated the time for the test to be 90 minutes.（老师估算考试时间为90分钟。）
94 rough estimate 粗略估算 1. This is just a rough estimate—we need to calculate it more carefully.（这只是粗略估算，我们需要更仔细地计算。）2. He gave a rough estimate of how much money we would need.（他粗略估算了我们需要多少钱。）
95 consume food 吃食物 1. We consume food to get energy for our daily activities.（我们吃食物来获取日常活动所需的能量。）2. It’s important to consume healthy food to keep our bodies strong.（吃健康的食物对保持身体强壮很重要。）
96 consume energy 消耗能量 1. Running and swimming consume a lot of energy.（跑步和游泳消耗很多能量。）2. This new machine consumes less energy than the old one.（这台新机器比旧机器消耗更少的能量。）
97 consume time 消耗时间 1. This project will consume a lot of time, so we need to start early.（这个项目会消耗很多时间，所以我们要早点开始。）2. Don’t consume too much time on games—focus on your study.（别在游戏上消耗太多时间，专注于学习。）
98 cold drink hits the spot 冷饮正合需要 1. After playing basketball for an hour, a cold drink really hits the spot.（打了一小时篮球后，一杯冷饮真的正合需要。）2. It’s so hot today—this cold lemonade hits the spot!（今天好热，这杯冷柠檬水正合需要！）
99 hot soup hits the spot 热汤正合需要 1. On a cold winter day, a bowl of hot soup hits the spot.（寒冷的冬天，一碗热汤正合需要。）2. I was feeling a little sick, and the hot chicken soup hit the spot.（我有点不舒服，这碗热鸡汤正合需要。）
100 snack hits the spot 零食正合需要 1. I was a little hungry between meals, and this snack hit the spot.（两餐之间我有点饿，这个零食正合需要。）2. We were busy working, and a quick snack really hit the spot.（我们忙着工作，一份快捷零食真的正合需要。）
101 Cantonese food 粤菜 1. Cantonese food is famous for its fresh ingredients and light flavors.（粤菜以新鲜的食材和清淡的口味闻名。）2. We went to a restaurant that serves authentic Cantonese food.（我们去了一家做正宗粤菜的餐厅。）
102 Cantonese language 粤语 1. Many people in Guangdong and Hong Kong speak Cantonese.（广东和香港的很多人说粤语。）2. She learned to speak a little Cantonese when she lived in Guangzhou.（她在广州生活时学了一点粤语。）
103 Cantonese culture 粤文化 1. Cantonese culture has a long history and rich traditions.（粤文化历史悠久，传统丰富。）2. The dragon boat festival is an important part of Cantonese culture.（端午节是粤文化的重要组成部分。）
104 eat dim sum 吃点心 1. My family likes to eat dim sum on Sunday mornings.（我们家喜欢周日早上吃点心。）2. We went to a Cantonese restaurant to eat dim sum.（我们去粤菜馆吃点心。）
105 Cantonese dim sum 广式点心 1. Cantonese dim sum includes dishes like har gow and siu mai.（广式点心包括虾饺、烧卖等。）2. I love Cantonese dim sum—they’re small and delicious.（我喜欢广式点心，小巧又好吃。）
106 order dim sum 点点心 1. We ordered a variety of dim sum, including steamed buns and egg tarts.（我们点了各种各样的点心，有包子和蛋挞。）2. The waiter helped us order dim sum because we didn’t know what to choose.（服务员帮我们点点心，因为我们不知道选什么。）
107 essential food 必需的食物 1. Rice, vegetables and meat are essential food for our health.（米饭、蔬菜和肉是我们健康必需的食物。）2. We need to store some essential food in case of emergencies.（我们需要储存一些必需的食物以防紧急情况。）
108 essential skill 必需的技能 1. Reading and writing are essential skills for students.（阅读和写作是学生必需的技能。）2. Communication is an essential skill in the workplace.（沟通是职场中必需的技能。）
109 essential part 重要的部分 1. Practice is an essential part of learning a language.（练习是学习语言的重要部分。）2. Teamwork is an essential part of completing this project.（团队合作是完成这个项目的重要部分。）
110 technological innovation 技术创新 1. Technological innovation has changed our way of life.（技术创新改变了我们的生活方式。）2. The company invests a lot of money in technological innovation.（公司在技术创新上投入了很多钱。）
111 cultural innovation 文化创新 1. Cultural innovation helps keep traditional culture alive.（文化创新有助于让传统文化保持活力。）2. The museum has a program to encourage cultural innovation.（博物馆有一个鼓励文化创新的项目。）
112 new innovation 新创新 1. This new innovation in medicine will help treat many diseases.（这项医学新创新将帮助治疗很多疾病。）2. The company presented its new innovation at the technology fair.（公司在科技博览会上展示了它的新创新。）
113 basic concept 基本概念 1. The teacher explained the basic concept of fractions to the students.（老师给学生解释了分数的基本概念。）2. You need to understand the basic concept before moving on to difficult topics.（在学习难点之前，你需要理解基本概念。）
114 new concept 新概念 1. The scientist introduced a new concept in his research paper.（科学家在他的研究论文中提出了一个新概念。）2. This new concept of education focuses on students’ creativity.（这个教育新概念注重学生的创造力。）
115 concept of time 时间概念 1. Young children take time to understand the concept of time.（幼儿需要时间理解时间概念。）2. Different cultures have different concepts of time.（不同的文化有不同的时间概念。）
116 stimulate interest 激发兴趣 1. The interesting experiment stimulated the students’ interest in science.（这个有趣的实验激发了学生对科学的兴趣。）2. Traveling to different places can stimulate your interest in different cultures.（去不同的地方旅行能激发你对不同文化的兴趣。）
117 stimulate economy 刺激经济 1. The government took measures to stimulate the economy after the pandemic.（疫情后，政府采取措施刺激经济。）2. Tourism can help stimulate the local economy.（旅游业能帮助刺激当地经济。）
118 stimulate thinking 激发思考 1. Asking questions can stimulate students’ thinking.（提问能激发学生的思考。）2. Reading books from different authors can stimulate your thinking.（读不同作者的书能激发你的思考。）
119 good appetite 好胃口 1. She has a good appetite and eats almost everything.（她胃口好，几乎什么都吃。）2. The fresh air and exercise gave him a good appetite.（新鲜空气和运动让他胃口大开。）
120 lose appetite 没胃口 1. He lost his appetite because he was sick.（他因为生病没胃口。）2. The bad smell in the kitchen made her lose her appetite.（厨房的臭味让她没胃口。）
121 stimulate appetite 增进食欲 1. A small bowl of soup before meals can stimulate your appetite.（饭前喝一小碗汤能增进食欲。）2. The smell of the delicious food stimulated everyone’s appetite.（美味食物的香味增进了每个人的食欲。）
122 delicate flowers 娇嫩的花 1. These delicate flowers need to be watered every day.（这些娇嫩的花需要每天浇水。）2. She put a vase of delicate flowers on the table.（她在桌上放了一瓶娇嫩的花。）
123 delicate china 精致的瓷器 1. The delicate china was made in China during the Ming Dynasty.（这精致的瓷器是中国明朝时期制作的。）2. Be careful with this delicate china—it breaks easily.（小心这精致的瓷器，很容易碎。）
124 delicate taste 清淡的口味 1. Cantonese food is known for its delicate taste.（粤菜以清淡的口味闻名。）2. This soup has a delicate taste that won’t overpower other dishes.（这汤口味清淡，不会盖过其他菜的味道。）
125 put emphasis on 强调 1. Teachers always put emphasis on the importance of hard work.（老师总是强调努力学习的重要性。）2. The school puts emphasis on both academic study and physical exercise.（学校既强调学业学习，也重视体育锻炼。）
126 emphasis on study 对学习的重视 1. Her parents put a lot of emphasis on her study.（她的父母很重视她的学习。）2. The school has a strong emphasis on study, but also encourages extracurricular activities.（学校非常重视学习，但也鼓励课外活动。）
127 strong emphasis 高度重视 1. The government places strong emphasis on environmental protection.（政府高度重视环境保护。）2. The company puts strong emphasis on the quality of its products.（公司高度重视产品质量。）
128 steam rice 蒸米饭 1. My mom usually steams rice in a rice cooker.（妈妈通常用电饭锅蒸米饭。）2. Steaming rice is healthier than frying it.（蒸米饭比炒饭健康。）
129 steam fish 蒸鱼 1. Steamed fish is a common Cantonese dish—it’s fresh and delicious.（蒸鱼是常见的粤菜，新鲜又好吃。）2. To keep the fish tender, steam it for about 8 minutes.（为了保持鱼肉鲜嫩，蒸8分钟左右。）
130 steam vegetables 蒸蔬菜 1. Steaming vegetables helps keep their nutrients.（蒸蔬菜有助于保留它们的营养。）2. She likes to steam vegetables and eat them with a little soy sauce.（她喜欢蒸蔬菜，蘸一点酱油吃。）
131 50 grams 50克 1. The recipe requires 50 grams of sugar.（这个食谱需要50克糖。）2. She added 50 grams of butter to the cake mixture.（她往蛋糕原料里加了50克黄油。）
132 gram of sugar 一克糖 1. Add one gram of sugar to the coffee if you like it sweet.（如果你喜欢甜咖啡，加一克糖。）2. This drink has only 0.5 grams of sugar per 100 milliliters.（这款饮料每100毫升只有0.5克糖。）
133 measure in grams 用克测量 1. When baking, it’s better to measure ingredients in grams for accuracy.（烤东西时，为了准确，最好用克测量原料。）2. The chef measures the spices in grams to ensure the taste is consistent.（厨师用克测量香料，确保味道一致。）
134 green cabbage 绿卷心菜 1. Green cabbage is often used in salads or stir-fries.（绿卷心菜常用来做沙拉或炒菜。）2. She made coleslaw with green cabbage and carrots.（她用绿卷心菜和胡萝卜做了凉拌卷心菜。）
135 cabbage soup 卷心菜汤 1. Cabbage soup is a healthy and cheap meal.（卷心菜汤是健康又便宜的一餐。）2. My grandma makes cabbage soup with potatoes and onions.（奶奶用土豆和洋葱做卷心菜汤。）
136 fry cabbage 炒卷心菜 1. Fry the cabbage with a little garlic and oil—it’s very tasty.（用一点蒜和油炒卷心菜，很好吃。）2. She likes to fry cabbage until it’s a little crispy.（她喜欢把卷心菜炒到有点脆。）
137 candy wrapper 糖果包装纸 1. Don’t throw candy wrappers on the ground—put them in the trash.（别把糖果包装纸扔在地上，放进垃圾桶。）2. The children collected colorful candy wrappers to make a craft.（孩子们收集彩色的糖果包装纸做手工。）
138 food wrapper 食品包装纸 1. Remove the food wrapper before heating the food in the microwave.（用微波炉加热食物前，先去掉食品包装纸。）2. This food wrapper is made of eco-friendly materials.（这款食品包装纸是用环保材料做的。）
139 remove the wrapper 去掉包装纸 1. Help me remove the wrapper from this chocolate bar.（帮我去掉这块巧克力的包装纸。）2. Remember to remove the wrapper before eating the cake.（吃蛋糕前记得去掉包装纸。）
140 cake mixture 蛋糕混合物 1. Pour the cake mixture into a baking pan and put it in the oven.（把蛋糕混合物倒进烤盘，放进烤箱。）2. The cake mixture should be smooth, not lumpy.（蛋糕混合物应该顺滑，不能结块。）
141 chemical mixture 化学混合物 1. The students studied the properties of a chemical mixture in science class.（学生们在科学课上研究了化学混合物的性质。）2. Don’t touch this chemical mixture—it’s dangerous.（别碰这个化学混合物，很危险。）
142 color mixture 颜色混合物 1. Red and yellow make orange—a simple color mixture.（红色和黄色混合成橙色，这是简单的颜色混合。）2. The artist created a beautiful color mixture for the sky in his painting.（艺术家在画中为天空创造了美丽的颜色混合。）
143 edge of the table 桌子边缘 1. Don’t put the cup on the edge of the table—it might fall.（别把杯子放在桌子边缘，可能会掉下来。）2. The cat sat on the edge of the table, watching the birds outside.（猫坐在桌子边缘，看着外面的鸟。）
144 edge of the forest 森林边缘 1. We set up our tent at the edge of the forest.（我们在森林边缘搭帐篷。）2. There are many wild flowers growing at the edge of the forest.（森林边缘长着很多野花。）
145 sharp edge 锋利的边缘 1. Be careful with the sharp edge of the knife.（小心刀的锋利边缘。）2. The sharp edge of the paper cut his finger.（纸的锋利边缘割破了他的手指。）
146 fall apart 破碎；崩溃 1. The old book fell apart when I tried to open it.（我试图打开这本旧书时，它碎了。）2. Their friendship fell apart after they had a big argument.（他们大吵一架后，友谊就破裂了。）
147 take apart 拆开 1. He took apart the radio to fix it.（他把收音机拆开修理。）2. Don’t take apart the toy—it’s hard to put back together.（别把玩具拆开，很难装回去。）
148 live apart 分开住 1. They are married but live apart because of work.（他们结婚了，但因为工作分开住。）2. My grandparents live apart from us, but we visit them every weekend.（爷爷奶奶和我们分开住，但我们每周都去看他们。）