(共24张PPT)
外刊原文长难句解析
1. Or use the Pomodoro technique – which breaks an activity into 25-minute focused blocks followed by a five-minute rest break – whenever you feel the urge to scroll through social media.
【词汇】
break…into… 把…分解成…
block n. (时间的)一段
break n. 休息
urge to do sth …的冲动
scroll through 滚动浏览
1. Or use the Pomodoro technique – which breaks an activity into 25-minute focused blocks followed by a five-minute rest break – whenever you feel the urge to scroll through social media.
【句式分析】
两个破折号中间的部分是插入语,是由which引导的定语从句,which在从句中做主语,指代Pomodoro technique。
whenever引导时间状语从句。
1. Or use the Pomodoro technique – which breaks an activity into 25-minute focused blocks followed by a five-minute rest break – whenever you feel the urge to scroll through social media.
【句子翻译】
或者当你想要刷社交媒体时,就采用番茄工作法——将一项活动分解为 25 分钟的专注时间段,然后休息 5 分钟。
【高频考点】follow的非谓语形式
The lecture followed by a Q&A session was very interactive.
这场随后设有问答环节的讲座互动性很强。(做后置定语)
The instructions following this step are crucial.
此步骤之后的说明至关重要。(做后置定语)
The CEO entered the meeting room, followed by his assistants .
CEO走进了会议室,后面跟随着他的助理们。(做状语)
Following the instructions carefully, she assembled the furniture.
她仔细按照说明,组装好了家具。(做状语)
2. You might already have had stressful interactions, which, along with the tasks still to be tackled before the week is over, can make you feel overwhelmed.
【词汇】
tackle v. 处理
feel overwhelmed adj. 感到不知所措的
eg: Too many negative emotions can make us feel overwhelmed, anxious, exhausted or stressed out.
太多的负面情绪会让我们感到不知所措、焦虑、疲惫或压力过大。
2. You might already have had stressful interactions, which, along with the tasks still to be tackled before the week is over, can make you feel overwhelmed.
【句式分析】
which…overwhelmed为非限制性定语从句,which在从句中做主语,指代interactions,谓语、宾语和宾补为can make you feel overwhelmed ;along…over为插入语;before…over为时间状语从句。
2. You might already have had stressful interactions, which, along with the tasks still to be tackled before the week is over, can make you feel overwhelmed.
【句子翻译】
你可能已经经历了令人紧张的互动,再加上本周结束前还有许多任务有待完成,这可能会让你感到不堪重负。
3. They are laying down the pathways for a new habit that you can integrate into your everyday life and build upon over time as it becomes second nature.
【词汇】
integrate… into 成为一体,融入
second nature 第二天性,习性
3. They are laying down the pathways for a new habit that you can integrate into your everyday life and build upon over time as it becomes second nature.
【句式分析】
that…over time为定语从句,that做integrate和build upon的宾语,指代habit。
as…second nature为时间状语从句。
3. They are laying down the pathways for a new habit that you can integrate into your everyday life and build upon over time as it becomes second nature.
【句子翻译】
他们正在为你铺设一条新习惯的道路,你可以将其融入日常生活,并随着时间的推移不断巩固,直至成为一种本能。
【易错点】
原形 过去式 过去分词 现在分词 中文
lie lay lain lying 躺;位于
lie lied lied lying 说谎
lay laid laid laying 放置;产卵,下蛋
4. It’s important to remember that pausing to recharge is crucial if you want to maintain a sense of equilibrium throughout the week.
【词汇】
pause v. 暂停,停顿
recharge v. 恢复体力,恢复经历,休整
crucial adj. 至关重要的
maintain v. 保持
a sense of equilibrium 平衡感
4. It’s important to remember that pausing to recharge is crucial if you want to maintain a sense of equilibrium throughout the week.
【句式分析】
It 是形式主语,真正的主语是to remember…week; that 引导宾语从句,只起连接作用,动名词短语pausing to recharge是宾语从句的主语;if…week 是条件状语从句。
4. It’s important to remember that pausing to recharge is crucial if you want to maintain a sense of equilibrium throughout the week.
【句子翻译】
重要的是要记住,如果想要在一周内保持心态的平衡,那么适时地暂停休息、恢复精力就显得尤为重要。
【重点句型】
It is + adj. + (for sb) to do sth.
It's easy for you to tell me to keep calm, but you're not in my position.
你让我保持冷静当然容易,那是你没到我这份上。
It's only natural to worry about your children.
为孩子操心是很自然的。
It's difficult to look natural when you're feeling nervous.
当你紧张的时候,就很难显得轻松自然。
5. According to Julie, who spent 10 years working in the UK’s National Health Service before she became known for her videos offering advice on a range of mental health issues, flagging motivation is caused by the inner dialogue that loves telling you to give in to distraction.
【词汇】
a range of 一系列
eg: Most supermarkets sell a range of organic products.
多数超级市场都经销一系列有机产品。
flagging adj. 衰弱的
5. According to Julie, who spent 10 years working in the UK’s National Health Service before she became known for her videos offering advice on a range of mental health issues, flagging motivation is caused by the inner dialogue that loves telling you to give in to distraction.
【句式分析】
who…issues 是定语从句,who在从句中做主语,指代Julie;before引导时间状语从句。
that引导定语从句,在从句中做主语,指代dialogue。
5. According to Julie, who spent 10 years working in the UK’s National Health Service before she became known for her videos offering advice on a range of mental health issues, flagging motivation is caused by the inner dialogue that loves telling you to give in to distraction.
【句子翻译】
朱莉曾在英国国家医疗服务体系工作10年,后来因发布一系列关于心理健康问题建议视频而为人所知。她指出,动力不足的根源在于内心那个总劝你向分心屈服的声音。
6. It’s suggested that they’re part of the inner critic – the aspect of your mind that either says you can’t do something or judges you.
【词汇】
critic n. 批评家,评论家
aspect n. 方面
judge v. 评价,批评,指责
6. It’s suggested that they’re part of the inner critic – the aspect of your mind that either says you can’t do something or judges you.
【句式分析】
It 是形式主语,that…you 是真正的主语(主语从句);that either…judges you 是定语从句,that在从句中做主语,指代aspect,且从句中含有either…or…(要么…要么…)结构。
6. It’s suggested that they’re part of the inner critic – the aspect of your mind that either says you can’t do something or judges you.
【句子翻译】
有人认为,它们是内在批判者的一部分——即你脑海中那些要么说你做不到、要么对你评头论足的声音。
【重点句型】
It is said/ suggested/ believed/ recommended/ reported/ estimated…that…
It is said that she lived to be over 100.
据说她活了100多岁。
It is reported that the new policy will take effect next month.
据报道,新政策将于下月生效。
It is recommended that one should keep regular exercise to stay healthy.
为了保持健康,建议人们应该定期锻炼。
Thank you!