【期中考点培优】专题13 任务型阅读（含答案解析）-2025-2026学年八年级英语上册期中复习考点培优北师大版（2024）
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| 名称 | 【期中考点培优】专题13 任务型阅读（含答案解析）-2025-2026学年八年级英语上册期中复习考点培优北师大版（2024） |  | |
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| 资源类型 | 试卷 | ||
| 版本资源 | 北师大版 | ||
| 科目 | 英语 | ||
| 更新时间 | 2025-10-18 13:28:29 | ||
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/ 让学习更有效 期中备考培优 | 英语学科
/ 让学习更有效 期中备考培优 | 英语学科
2025-2026学年八年级英语上册期中复习考点培优北师大版（2024）专题13 任务型阅读
学校:___________姓名：___________班级：___________考号：___________
阅读下面短文，根据其内容完成文后的句子。
Molly Bremner is very short and thin, but she has a heart as big as the sky.
The nine-year-old girl is from Melbourne, Australia. She likes running in her free time. And she has been running for as long as her mother Angela can remember. “When Molly started walking, she was at one speed (速度), which was full speed,” Angela said. “She didn’t walk. She just ran everywhere.” Usually, from Monday to Friday, Molly runs 6 km a day after school and on weekends she runs 21 km.
Now she is in training to run 625 km in 16 days from Melbourne (墨尔本) to Canberra (堪培拉). The activity will start next month. Molly plans to run it to raise money for children with brain cancer (脑癌).
According to Angela, the illness sadly took the life of Molly’s sister, Phoebe, when their big sister Lucy was just two years old. Molly is the only person in the whole family who never got to meet Phoebe because she died before Molly was born. When she heard what happened to Phoebe, she didn’t feel good and had the idea to do this run for Children’s Cancer Institute (儿童癌症协会). “It’s something she wants to do for Phoebe.” said Angela.
Molly now can run 42 km in five hours and 59 minutes. And when she goes for her normal 21-km run, it’s like a slow walk for her and it takes her two hours and 45 minutes. She doesn’t get out of breath and talks to her mother the whole time.
Molly’s big sister Lucy, 12, is also sporty. She is fit and healthy, but she’s not a runner like Molly.
1．Molly Bremner likes in her free time.
2．Molly usually runs on weekends.
3．Molly plans to run from Melbourne to Canberra to for children with brain cancer.
4．Molly’s big sister Lucy is years old.
5．What do you think of Molly
阅读表达
During the winter vacation, you can do what you like. You’ll enjoy yourself with the help of the following advice.
Take exercise. After studying hard for months, you must be bored and tired. Taking exercise is the best way to get relaxed. All kinds of exercise are good for your health.
Learn some life skills. You will live by yourself one day. So, you should learn some necessary and useful life skills. Skills like washing clothes and cooking can help you in daily life. Besides, you can help your parents with the housework to show thanks to them.
Go travelling. The world is a book and those who do not travel read only one page. Travelling is so interesting. Have you ever made your own plan If not, do it at once. On the trip, you will know more about the world. You will also make a lot of friends.
Enjoy the time with your family members. Family members are very important in your life. They give you love, care and support all the time. Don’t forget to spend some time talking with them. You can talk with your parents about dreams, school life or anything you like. And you will find it great to stay with them.
As long as you follow the suggestions (建议) mentioned above, you will have a wonderful winter vacation!
6．How many suggestions does the author give (no more than 2 words)
7．What is the best way to relax after studying hard for months (no more than 2 words)
8．Why should you learn life skills like washing clothes and cooking (no more than 9 words)
9．将文中划线句子翻译成汉语。
10．请给短文拟一个恰当的标题。
第一节 阅读短文，根据语篇内容，在方框内的缩写文章中，填入与短文意思最符合的单词，每空一词。
World Health Day is on the seventh of April every year. We have this day to help people pay attention to (关注) their bodies. It’s good to have a healthy body. Do you want to know how to be healthy Here are some good ways.
★ We need to have good eating habits. To be healthy, we must eat well and watch the food we eat. Is your food healthy Food in colors like red, green, orange, yellow and purple is good for us. To be healthy, we need to eat food in these colors.
★ We also need to do sports. It is good for us to play sports if we want to be healthy. So, to be healthy, we need to go out and play sports.
★ We need to be happy. Being happy can make us healthy, too. Let’s try our best to have a good time every day.
11 about How to be Healthy.
★ Have good 12 habits We must eat well and eat food in 13 like red, green, orange, yellow and purple that is good for us.
★ Do 14 If you want to be 15 , you need to play sports and go out.
★ Be 16 We need to have fun every day.
第二节 阅读短文，根据语篇内容，回答3个问题。
1. When is the World Health Day
17
2. How many ways does the writer mention (提及) in the passage
18
3. What food is good for our health according to the passage
19
阅读下面短文，根据其内容完成后面各项任务。
Tony is a student in Grade 8. He used to hate running—he thought it was boring and he could never run fast. Last month, his school held a 1000-meter race. His class teacher asked him to join, and Tony said, “It’s impossible! I’ll be the last one.” But the teacher said, “Just have a try. 只要你坚持，你可能会给自己带来惊喜。”
Tony decided to try. Every morning, he ran around the school playground for 20 minutes. At first, he felt very tired after 5 minutes and wanted to stop. His friend Chen Yu, who was good at running, ran with him and said, “Don’t give up! Slow down if you need to, but keep going.” Tony followed his advice. After two weeks, he could run the whole 1000 meters without stopping.
On the day of the race, Tony was nervous but ready. When the starting gun rang, he ran at his own pace. At the 800-meter mark, he felt tired, but he remembered his teacher’s words and Chen Yu’s help. He tried harder and finally finished in 4 minutes and 10 seconds—he got 5th place! He was so happy. Later, he told his parents, “I used to think running 1000 meters well was impossible, but now I know it’s possible. Nothing is hard if you work for it!”
20．Why did Tony hate running at first
21．将文中划线句子 “It’s impossible! I’ll be the last one.” 翻译成汉语。
22．将划线句子“只要你坚持，你可能会给自己带来惊喜。” 翻译成英语。
23．文中划线单词“it”指代的是什么？
24．What can you learn from Tony’s story Please write down your thoughts.
阅读短文，根据短文内容回答问题，每个题目的答案不超过 6 个单词。
In many Chinese cities, primary and middle schools have made class breaks longer from 10 to 15 minutes since the fall term started. The governments want students and teachers to do more outdoor activities.
Before, Chinese schools usually had 10-minute breaks. But it was not enough time for students, especially those in tall buildings, to go outside and play. Sometimes, schools didn’t let students leave the classroom during breaks because they were worried about safety.
Now, local education departments (部门) are trying to make school schedules better. They want students to have at least 30 minutes of exercise every day.
In Beijing, primary schools’ morning and afternoon times haven’t changed. Middle schools end five minutes later.
In Wuxi, Jiangsu, schools have 15-minute breaks and one PE class every day. Students must do at least 100 minutes of exercise at school daily. The education officer said this helps students play outside and talk to each other. They want to give break time back to students.
A Qingdao primary school has many outdoor games like jump rope and hula hoop, and indoor puzzles during 15-minute breaks. In May, a fitness test showed that 40 percent of Qingdao students got “excellent” or “good” fitness grades, 10 percent more than before.
根据短文内容，回答下列问题。
25．Who do the governments want to do more outdoor activities
26．Why didn’t schools let students leave the classroom during breaks before
27．In which city do the middle schools end five minutes later
28．How long do students in Wuxi, Jiangsu need to do exercise at school every day
29．What outdoor games are mentioned (提到) in a Qingdao primary school
阅读下面的短文，根据短文内容回答问题。
According to the National Health Commission (NHC, 国家卫生健康委员会), by 2030, more than 70% of adults in China and over 30% of children could be overweight or obese (肥胖的) if no action is taken.
Being overweight can make everyday activities hard and make people feel terrible about themselves. More importantly, being overweight can lead to serious health problems like heart problems, diabetes (糖尿病), and even some kinds of cancer (癌症). The NHC has started the Weight Management Year (体重管理年) program to encourage healthy lifestyles.
So, do you know how to manage weight First, try to have good eating habits. Eat meals at proper times. Have breakfast every day and finish dinner by 7 pm. Eat until 70% full and eat slowly. Begin with vegetables, then meat, and finally rice or noodles. This helps control how much you eat. Second, getting enough sleep is also important, at least 7 hours a night. What’s more, you should do exercise often. Try to exercise for 150 to 300 minutes each week, like walking or bike-riding. Add strength (力量) training 2 to 3 times a week. Don’t sit for too long. Stand up and move every hour.
Experts remind us that weight management is not a short-term goal. It’s a lifelong habit. In a word, we should eat well, stay active and have enough sleep to control our weight. Remember, small changes can make a big difference!
30．By 2030, what percent of children could be overweight or obese if no action is taken, according to the NHC
31．Why has the NHC started the Weight Management Year program
32．How can we control how much we eat
33．Can we manage our weight in a short time
34．What should you do to control your weight
Physical activity is important and we often plan to do it. However, we don’t often think about making time to exercise as a family. When we find time for family games or movie nights, we often forget family sport. Family exercise may seem silly, but there are many benefits (益处).
35 By spending family time on physical activity together, you encourage your children to exercise and build lifelong habits. When children see physical activity as an enjoyable thing to do together, they may keep family exercise as a family-time tradition as they grow up.
36 Children get more life skills at home than they do anywhere else. Teamwork is taught and encouraged in sport. By exercising together, you’re encouraging teamwork and working together to achieve a common goal, which helps teach children the importance of goal setting as a team.
37 Parents are great encouragers in education and sport. You can give your children encouragement when doing family sport.
It may be all well and good to think about exercising together as a family, but it may be difficult to get started. Here is some advice for you.
☆ 38 Take turns on who gets to choose the physical activity. Maybe you enjoy traditional exercise while your child wants to dance. On your exercising day, encourage your child to follow along. Then allow your child to choose the next family physical activity.
☆ 39 Staying safe is always something important to think about for not only children but parents as well. Choose the activity with your child’s abilities in mind. If some of your family members are not good at running, try to slow down or have them ride a bike along.
Family exercise can be both fun and a good chance for bonding (纽带). Remember to always choose the activity as a family and stay safe.
（a）根据短文内容，从选项中选出每段的相匹配的选项，其中有一项是多余的。
A．Get More Life Skills B．Visiting Mount Taishan C． Stay Safe D．Choose the Physical Activity E. Bring Encouragement F. Build Lifelong Habits
（b）根据短文内容，补全下面的句子，每空一词。
By spending family time 40 physical activity together, you encourage your children to exercise and build lifelong habits. Children get more life skills at home than they do 41 else. 42 are great encouragers in education and sport. How to start it
*Take turns on who gets to choose the physical activity.
*Staying safe is important. Choose the activity with your child’s abilities in 43
Family exercise can be 44 fun and a good chance for bonding.
阅读下面材料，从下面所给的A-E五个选项中选出正确选项（其中一项是多余选项），并回答最后小题。
Today, talking face to face with good friends far away is very easy! 45 Here are some rules you need to know to be safe online.
Keep personal information safe
Don’t put personal information online. This includes your full name, phone number, address, ID or passport number. Sometimes you may have to put this information. 46 Only your friends can see your information.
Be password clever
To keep your online accounts safe, it’s important to use a “strong and long” password (密码). Don’t use easy words, like your birthday. 47
Be careful with your words
Who reads our online words We never know. Think carefully before putting something online. Words sometimes hurt people, and you can make enemies. 48
Ask for help
People sometimes say bad things to other people online. This is cyberbullying. If you find yourself in hot water, don’t answer any bad messages. Instead, turn to your parents, teachers or other trusted adults for help. You don’t have to face your problems alone!
A．However, limit (限制) who sees it.
B．Change it often and don’t be careless.
C． Only spend time online with good friends.
D．But Internet has also brought some bad things.
E. Remember that doing something bad online has costs.
Do you often use the Internet Why /Why not （不超过15词）
49
在下面短文中，玲玲介绍了在不同情况下的安全提示。请阅读下面的短文并根据短文内容填写表格，掌握短文的结构及写作思路。
Safety is very important in our daily life. We should always remember some safety tips in different situations.
At home, we need to be careful. After cooking, make sure we turn off the gas. Also, stay away from power points. And never open the door for strangers when our parents are out.
When we are at school, safety matters too. We should walk on the right-hand side of the stairs. Don’t chase or fight in the corridor.
On the way to and from school, there are several safety precautions. When riding a bike, remember to wear a helmet and don’t play with others while riding. We should walk on the sidewalk and pay attention to the traffic lights.
Even on a trip, safety is crucial. Don’t carry a lot of money with us. Always keep in touch with our family. If we are in danger, call the police for help.
In conclusion, following these safety tips can help us avoid many potential dangers and keep us safe.
参考词汇：power points电源插座；precaution预防措施；crucial至关重要的；potential潜在的，可能的
文章结构分析：
第一段（总述）：导入对安全提示的介绍。
第二至五段（分述）：具体介绍在不同的场所如何保持安全。
第六段（总述）：遵守安全提示很有必要。
短文写作结构：总—分—总
请根据短文内容完成表格。
Situations Safety Tips
At home After cooking, turn off the 50 . Stay away from power points. Never open the door for 51 when your parents are out.
At school Walk on the 52 side of the stairs. Don’t chase or fight in the corridor.
On the way to and from school Remember to wear a helmet when you ride a 53 . Walk on the sidewalk. Pay attention to the traffic lights.
On a trip Don’t carry a lot of money with you. Always keep in touch with your family. Call the 54 for help if you are in danger.
阅读并回答问题。
When there is a fire, it can be very dangerous for people. Every year, there are thousands of people losing their lives in fires. In many cases, these fires happened because people were careless. How to prevent fires at home It is important to monitor (监督) some families. Use of electrical appliances (电器)
Always pay attention to the electrical appliances that you are using. Choose proper electrical appliances and use them correctly. For example, allow enough space behind your TV sets to make sure that there is room for the heat to get away. Do not put heaters near newspapers or other materials that can burn easily. When the electrical appliances are not in use, pull the plugs (插头) out. When you notice that there is something wrong with your electrical appliances, be sure to repair or replace them quickly. Fire dangers in the kitchen
The kitchen is a place where we can find fuel (燃料), cooking stoves and many different kinds of electrical appliances. Because of this, you have to be more careful when working in the kitchen.
Before cooking, open the windows to allow fresh air to go into the kitchen. Do not leave the kitchen when a stove is in use. Keep waste paper away from a stove as well. If you smell strong gas in the kitchen, turn off the stove at once. Matches and lighters
Put matches and lighters in safe places. It is dangerous to let children play with them. Emergency exits (紧急出口)
Do not block (阻塞) the emergency exits or lock them. When there is a fire, the emergency exits are your main escape (逃离) paths.
回答下面三个问题，每题答案不超过6个词。
55．Why did fires happen in many cases
56．Where can we find fuel and cooking stoves
57．What should you do at once if you smell strong gas in the kitchen
阅读下面短文，根据其内容填空和回答问题。（1至4题每题答案不超过3个单词，5题须用完整句子回答。）
Last week was Road Safety Week at Jim’s school. All the students had to take part in a talk on road safety from a police officer. The following is what the police officer said.
“Most traffic accidents happen because people are careless. A usual cause of traffic accidents is speed. Some people drive too quickly. You need to remember this when you are crossing the street or walking along the sidewalk.”
“It’s not only drivers, but also walkers, and bicycle riders cause accidents, too. Walkers sometimes walk out into the street without looking. You should always look on both sides before stepping into the street.”
“Bicycle riders can cause accidents by changing directions suddenly. Before you turn left, you should show with your left hand to tell that you want to turn left. You should not turn until the street is clear.”
“The rules of the road are very simple. If we learn them and obey them, we should not have accidents any more.”
A Talk from a Police Officer
Topic: All the students took part in a talk on 58 last week. Reasons: ◆Most traffic accidents happen because people are 59 . ◆Drivers, walkers, and 60 cause accidents.
Advice: ◆Look on 61 before stepping into the street. ◆Show with your left hand to tell that you want to turn left.
Why do you think the rules of the road are important 62
阅读下面短文，根据其内容填空和回答问题。 (1-4题每题答案不超过3个单词，5题须用完整句子回答。)
In China, safety education is becoming more and more important now. It helps students learn more about what they should do to keep themselves safe. What are the accidents at school Take a look.
Stampedes (踩踏), earthquakes and fires are the main accidents at school.
A stampede always happens in crowded places. When students around you begin to push, just stand there and try to hold on to something. If you fall down in the crowd, move to one side and protect your head with your hands and arms.
When earthquakes happen in classrooms, you can get under a desk quickly. It’ll protect you from falling things. If you are outdoors, find a place away from buildings, trees, and power lines.
When there’s a fire, leave the classroom quickly. It’s better to put something wet over your mouth and nose. In this way, you won’t take in smoke. Many people die in a fire, not because of the fire but smoke. It makes them cough and they can’t breathe. That’s very dangerous! So when you want to get out, you should make yourself close to the floor. Then you can breathe some fresh air.
63 Measures (措施)
Stampedes If you fall down in the crowd, you should try to move to one side and use your 64 to protect your head.
Earthquakes In classrooms, you should get under a desk quickly. 65 , you should find an open place.
Fires You should put something wet over your mouth and nose. In order to 66 , you should make yourself close to the floor.
Give the best title for the passage. 67
阅读短文，根据短文内容，完成下列各题。
Maybe you’re on your way to play football or to your friend’s house. You may get there by car or by bus. Cars and buses can be better because they’re faster than biking or walking. But taking a car or a bus may come with some dangers. A．幸运的是，保持安全并不是很困难。Keep reading and you’ll learn the rules of car and bus ①________.
When you sit in a car, don’t forget to wear your seatbelt (安全带). Even though the trip is short, you still need to wear the seatbelt. It’s very important.
Here is another important safety rule: Sit in the back seat. Children 12 years old and younger need to be sitting in the back. It’s the safest place to be.
When you’re in a car: No jumping, running around, or throwing things. If you do such things, the driver may not drive carefully and you may get hurt.
②________ these rules helps you keep safe during a car trip. So pack (收拾) your bag, wear your seatbelt, and get on the road!
68．在①和②处填写适当的单词。
① ②
69．将A处画线句子翻译成英语。
70．简要回答下列问题。
Where should children 12 or younger sit in a car
71．What’s the passage mainly about
阅读短文，回答短文后问题。
When there is a fire, it can be very dangerous for people. Every year, there are thousands of people losing their lives in fires. In many cases, these fires happened because people were careless. How to prevent fires at home It is important to monitor (监督) some families.
Use of electrical appliances (电器)
Always pay attention to the electrical appliances that you are using. Choose proper electrical appliances and use them correctly. For example, allow enough space behind your TV sets to make sure that there is room for the heat to get away. Do not put heaters near newspapers or other materials that can burn easily. When the electrical appliances are not in use, pull the plugs (插头) out. When you notice that there is something wrong with your electrical appliances, be sure to repair or replace them quickly.
Fire dangers in the kitchen
The kitchen is a place where we can find fuel (燃料), cooking stoves and many different kinds of electrical appliances. Because of this, you have to be more careful when working in the kitchen.
Before cooking, open the windows to allow fresh air to go into the kitchen. Do not leave the kitchen when a stove is in use. Keep waste paper away from a stove as well. If you smell strong gas in the kitchen, turn off the stove at once.
Matches and lighters
Put matches and lighters in safe places. It is dangerous to let children play with them.
Emergency exits (紧急出口)
Do not block (阻塞) the emergency exits or lock them. When there is a fire, the emergency exits are your main escape (逃离) paths.
回答下面5个问题，每题答案不超过6个词。
72．Why did fires happen in many cases
73．What shall we do when the electrical appliances are not in use
74．Where can we find fuel and cooking stoves
75．What should you do at once if you smell strong gas in the kitchen
76．What’s the main idea of this passage
下面文章中有五处（第1—4题）需要添加小标题。请从以下选项(A--E)中选出符合意思的小标题，选项中有一项是多余选项。第5小题在规定区域作答。
Life can be hard sometimes and there is nothing worse than seeing a friend or a loved one in pain. Follow one or two of these easy advice on how to cheer someone up and make someone’s day better.
77
Sometimes, a person just needs to say out his or her problem. There are times when a way may appear itself simply through talking to someone else. Your job is to listen and then let it go.
78
Sometimes all you can do is just staying there. Spending time staying with him or her can show how much you truly care. Time is important and the person you care for knows it.
79
Sometimes the best way is to help a friend or a loved one face the problem. The person can “borrow” some of your strength (力量). While it is impossible to change the past, it is possible to move forward with strength and hope.
Share a walk
Walking helps a lot. It can make him or her more relaxed. Taking a walk around the neighborhood may be just the right thing. A walk is free and getting a little fresh air is very useful.
80
Studies show that giving others a helping hand helps a person sleep better and become more confident (自信的). You can go to the old people’s home, go to the hospital or go to the food bank to offer help.
A．Listen up B．Help to solve C． Simply be there D．Get a great meal E. Volunteer together
How do you usually cheer up your friends when they are down
81
阅读下面材料，请从方框中所给的A~E五个选项中选出正确选项（其中一项是多余选项），将其序号填入1~4小题，并回答第5小题。
Lots of students are worried after the exams. How to solve it 82
Don’t think about the exams. Try to keep in mind that once the exam is over, you can’t go back or change anything. Don’t ask your friends’ answers to the questions on their papers or look for the answers to the questions on the Internet. And don’t try to find out what grades you get. These will make you even more worried.
See your mistakes as lessons to learn from. 83 Remember that the purpose of an exam is to make you know your strengths and weaknesses (劣势) in your study. Then you can develop your skills in a right way.
84 Leave yourself alone for a few minutes and let all your worries go away during that time. Clear your mind from thinking about the exam by doing some interesting activities you enjoy. For example, if you feel relaxed when you watch a movie or read a book, do that. If you’re interested in sports, go outside and play some sports!
It’s normal to worry about your exams. 85 Now relax with something you enjoy and then start preparing early for your next exam.
A．Try relaxing yourself. B．Here’s some advice for you. C． You can learn from your mistakes. D．Make sure to get the food ready on time. E. But you can do something to make yourself feel better.
Which is your favorite way to lower stress Why (不超过20词)
86
阅读短文，根据短文内容，完成下列各题。
Being angry is very normal in our life. However, anger is not a good feeling at all. It can make us feel uncomfortable and get in bad moods. And most people choose to hide (隐藏) their anger. Research shows that this can seriously affect our health.
Is it helpful for us to shout or break things when we get angry The research shows that when we deal with our anger like this, it would be hard for us to get on well with the people around us. The more time we stay angry, the worse the result we’ll get. We should deal with our anger in a proper way. Here are some tips.
First, be clear about what made us angry. Anger can be caused by lots of feelings such as fear, disappointment and so on. Second, pay more attention to those everyday things that may make us angry. Besides, a great way to deal with anger is to talk about it. The study shows that if we name our feelings, we can calm ourselves down and feel better. What’s more, taking a deep breath or doing some physical exercise such as jogging (慢跑) and swimming can also help us deal with anger.
▲
87．Why is hiding anger bad for people according to the passage
88．How many ways of dealing with anger are mentioned in this passage
89．Use a word to describe (描述) the anger in our life.
90．在 ▲ 处写一个恰当的结尾，使文章主题升华。
阅读短文，根据要求完成下面各小题。
Shyness is a kind of fear. People who are shy always worry too much about what people think of them or embarrassing themselves in some way in front of others. How can we overcome shyness
■ Have a good posture (姿势)
The way a person holds himself says a lot about that person. People with sloped (倾斜的) shoulders don’t think of themselves as important. So stand up straight, shoulders back, keep your head up, and always make eye contact (接触). 3. By practicing a good posture, you will feel you have the ability to do things well.
■ Increase your walking speed
You can tell if a person is confident by the way he walks. People who walk in a slow way, and look at the ground while walking usually have no confidence in themselves. People who have confidence in themselves walk faster. That is because they have important things to do, friends to meet, places to go and so on. So walk a little faster, head held up, and look straight ahead.
■ Do some exercise
Exercise increases your energy in the body. That will put you in a more positive (积极的) state of mind. By having exercise, you will feel sure of yourself. 4.Think about it, and it is better to do some exercise than just to watch TV all day.
■ Do things that make you feel good about yourself
This can be anything that you really like doing such as going to the theater, listening to music, traveling, helping someone out with a problem and so on.
A． 根据短文内容简要回答问题。
91．What is a good posture
92．Why do people who have confidence in themselves walk faster
B． 将短文中划线的句子译成汉语。
93．
94．
95．请给题目拟一个恰当的标题。
阅读下面短文,根据短文内容,完成下列各题。
You’re walking down the street, thinking about your own business when a stranger passes by. He doesn’t say anything at all, but he gives you a smile. Sometimes in a moment and almost unwillingly, you will do the same thing. You just can’t help it and you catch his smile. For some unknown reason, when we see someone smile, we just can’t stop ourselves doing the same thing.
In honor of World Smile Day (the first Friday in October), it’s the time we got real answers to this matter. Is smiling contagious (感染性的) Well, a study in the Trends in Cognitive Sciences magazine gives the answer “yes”. As part of it, psychologists (心理学家) looked into why we often copy people’s facial expressions when we talk to them.
Interestingly, one of the results was that we “try on” the emotions (感情) of others when we are talking with them. So, for example, when a friend tells us some good news happily, we may show the same emotion through our smile. In doing so, we are feeling and understanding their joy. So the reason we smile back when someone smiles at us is that we want to feel the same way as that person.
However, not everyone can do this. During the research, the psychologists find people with some illnesses can’t copy others’ facial expressions. They know someone is smiling but they cannot smile back.
96．What will people sometimes do when a stranger gives them a smile
Sometimes they will do when a stranger gives them a smile.
97．What does the underlined word “it” refer to (指代) in the second paragraph
It refers to the “ ” in the Trends in Cognitive Sciences magazine.
98．Why do we smile back when someone smiles at us
Because we want to as that person.
99．What problems do people with some illnesses have
They facial expressions.
100．Make a good title (标题) for the text, in no more than 8 words with the words “why smile back”.
The title can be .
阅读下面短文，根据短文内容，完成下列各题。
Are you under stress Well, it is believed that everyone feels stress sometimes. You feel stress when you have a lot of work to do and do not have enough time. You can also feel stress when you have problems that are difficult to deal with. Sometimes, a little stress can be good. But usually, stress is bad.
Too much stress can cause health problems. Stress can make it hard for people to sleep well. Some people under too much stress even can’t sleep all night. It can also make it difficult to finish school work. If you have a health problem, stress can make it worse.
There are some things you can do to feel ▲ stress. You can talk to your parents or a friend about your feelings. Tell them what makes you feel stress. Talking about stress can help you face it bravely and understand it. How can you take away the problem that is making you feel stress Sometimes, writing down the problem and writing ways to take it away can help.
Exercise is also a good way to help with stress. Different exercises, like playing sports or walking, can help you feel better. Make sure that you are taking care of yourself. Getting enough sleep, eating the right kinds of food, and having time to sit are also important.
If you feel that you have too much stress, tell other people and get some help to get away from it.
101．How many ways to deal with stress does the writer mention in Paragraph 3
The writer mentions ways to deal with stress.
102．What word(s) can you put in the “ ▲ ”
I can put “ ” there.
103．What does the underlined word “them” refer to
It refers to .
104．Which Paragraph talks about the importance of exercise for dealing with stress
It’s Paragraph in the passage.
105．What’s the passage mainly about
It’s about how to .
/ 让学习更有效 期中备考培优 | 英语学科
/ 让学习更有效 期中备考培优 | 英语学科
21世纪教育网(www.21cnjy.com)
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参考答案及试题解析
1．running 2．21 km 3．raise money 4．twelve/12 5．She is kind/helpful/brave. (言之有理即可给分)
【导语】本文主要介绍了来自澳大利亚墨尔本的九岁女孩Molly Bremner，她热爱跑步，并且计划通过长跑为患有脑癌的儿童筹集资金，同时介绍了她的家庭情况及跑步能力。
1．根据文中“She likes running in her free time.”可知，Molly Bremner在空闲时间喜欢跑步。故填running。
2．根据文中“Usually, from Monday to Friday, Molly runs 6 km a day after school and on weekends she runs 21 km.”可知，Molly通常在周末跑21公里。故填21 km。
3．根据文中“Molly plans to run it to raise money for children with brain cancer.”可知，Molly计划从墨尔本跑到堪培拉，为患有脑癌的儿童筹集资金。故填raise money。
4．根据文中“Molly’s big sister Lucy, 12, is also sporty.”可知，Molly的姐姐Lucy12岁。故填twelve/12。
5．这是一个开放性问题，答案因人而异。Molly计划长跑为患有脑癌的儿童筹集资金，说明她善良、乐于助人；同时，她能在五小时五十九分钟内跑完42公里，说明她勇敢、有毅力。故填She is kind/helpful/brave. (言之有理即可给分)
6．4/Four/4/Four suggestions. 7．Taking exercise. 8．Because they are necessary and useful life skills./Because these skills can help me/us in daily life. 9．你可以和你的父母聊聊梦想、学校生活或任何你喜欢的话题。 10．How to spend your winter vacation
【导语】本文主要围绕如何度过一个愉快的寒假给出了几点建议，包括进行锻炼、学习生活技能、去旅行以及和家人共度时光。
6．根据原文“Take exercise.”“Learn some life skills.”“Go travelling.”“Enjoy the time with your family members.”可知，作者给出了四个建议，分别是进行锻炼、学习生活技能、去旅行以及和家人共度时光，故填4/Four/4/Four suggestions。
7．根据原文“Taking exercise is the best way to get relaxed.”可知，在学习了几个月之后，最好的放松方式是进行锻炼，故填Taking exercise。
8．根据原文“So, you should learn some necessary and useful life skills. Skills like washing clothes and cooking can help you in daily life.”可知，学习像洗衣服和做饭这样的生活技能是必要的、有用的，这些技能可以在日常生活中帮助你，故填Because they are necessary and useful life skills./Because these skills can help me/us in daily life。
9．“你可以和你的父母聊聊梦想、学校生活或任何你喜欢的话题”这句话中，“talk with”意为“和……聊天”，“about”意为“关于”，“dreams”意为“梦想”，“school life”意为“学校生活”，“anything you like”意为“任何你喜欢的话题”。故填：你可以和你的父母聊聊梦想、学校生活或任何你喜欢的话题。
10．本文主要围绕如何度过一个愉快的寒假给出了几点建议，所以短文的标题可以是“如何度过你的寒假”，即“How to spend your winter vacation”。故填How to spend your winter vacation。
11．Ways 12．eating 13．colors 14．sports/exercise 15．healthy 16．happy 17．On the seventh of April every year. 18．3/Three. 19．Food in colors like red, green, orange, yellow and purple.
【导语】本文主要介绍了如何保持健康的方法。
11．根据“Do you want to know how to be healthy Here are some good ways.”可知，本文主要介绍了保持健康的一些方法，应用名词复数ways表示“方法”，此处为标题，首字母应大写。故填Ways。
12．根据“We need to have good eating habits.”可知，我们需要健康的饮食习惯，应用动名词eating表示“饮食”。故填eating。
13．根据“Food in colors like red, green, orange, yellow and purple is good for us.”可知，我们应该吃多种颜色的食物，应用名词复数colors表示“颜色”。故填colors。
14．根据“We also need to do sports.”可知，我们需要做运动，应用名词复数sports“运动”或不可数名词exercise“运动”。故填sports/exercise。
15．根据“So, to be healthy, we need to go out and play sports.”可知，为了健康，我们需要出去做运动，应用形容词healthy表示“健康的”。故填healthy。
16．根据“We need to be happy.”可知，我们需要保持快乐的心情，应用形容词happy表示“快乐的”。故填happy。
17．根据“World Health Day is on the seventh of April every year.”可知，每年的4月7日是世界卫生日。故填On the seventh of April every year.
18．根据“We need to have good eating habits.”，“We also need to do sports.”及“We need to be happy.”可知，文中提到了三种保持健康的方法，分别是饮食习惯、运动、保持快乐。故填3/Three.
19．根据“Food in colors like red, green, orange, yellow and purple is good for us. To be healthy, we need to eat food in these colors.”可知，为了健康，我们需要吃红色、绿色、橙色、黄色和紫色的食物。故填Food in colors like red, green, orange, yellow and purple.
20．Because he thought it was boring and he could never run fast. 21．那是不可能的！我会是最后一名。 22．As long as you stick to it, you might surprise yourself/bring surprise to yourself/bring yourself surprise. 23．Running 1000 meters well. 24．Nothing is hard if you work for it.
【导语】本文主要讲述了Tony曾因自己跑不快而讨厌跑步，在老师的鼓励下，他每天坚持晨跑，并在朋友的帮助下逐渐提升，最终在校运会的比赛中获得第五名。通过这件事，Tony领悟到了“世上无难事，只怕有心人”的道理。
20．根据第一段第二句“He used to hate running—he thought it was boring and he could never run fast.”可知，Tony过去一直讨厌跑步是因为他觉得跑步很无聊，而且他永远跑不快。故填Because he thought it was boring and he could never run fast.
21．分析句子结构及标点符号可知，前句为主系表结构。It’s “这是”，代词it作主语，be动词is作系动词，impossible“不可能的”，形容词作表语，则前句翻译为“那是不可能的”；后句为陈述句，时态为一般将来时。I’ll“我将会”，I“我”，代词作主语，will为助动词，引导一般将来时，be“成为，是”；the last one“最后一名”，作表语，则后句翻译为“我会是最后一名”。故填：那是不可能的！我会是最后一名。
22．分析句子结构及语境可知，该句为“as long as”引导的条件状语从句，从句时态为一般现在时，主句为一般将来时。as long as“只要”，引导条件状语从句；you“你”，代词作从句中的主语；stick to“坚持”，动词短语，主语you为第二人称，应用其动词原形作从句中的谓语；it“指代坚持的事情”，作从句中的宾语；you“你”，作主句中的主语及宾语；might“可能，也许”，表推测，情态动词；“surprise oneself”或“bring surprise to oneself”表示“带给某人自己惊喜”，动词短语，且情态动词后应用其动词原形。故填As long as you stick to it, you might surprise yourself/bring surprise to yourself/bring yourself surprise.
23．根据最后一段倒数第二句Tony的赛后感悟“I used to think running 1000 meters well was impossible”可知，Tony曾经认为跑好1000米是不可能的，但现在他知道这是可能实现的，则划线部分it指代的是“跑好1000米”这件事。故填Running 1000 meters well.
24．根据最后一段最后一句Tony的赛后感悟“Nothing is hard if you work for it!”可知，从Tony的故事中学到了“世上无难事，只怕有心人”的道理。故填Nothing is hard if you work for it.
25．Students and teachers. 26．Because they were worried about safety. 27．Beijing. 28．At least 100 minutes. 29．Jump rope and hula hoop.
【导语】本文是说明文。主要介绍了自秋季学期起，中国多座城市的中小学将课间休息时间从10分钟延长至15分钟这一政策，阐述了政策出台的目的，并列举了北京、江苏无锡、青岛等地学校的具体实施情况与相关要求。
25．根据“The governments want students and teachers to do more outdoor activities.”可知，政府希望进行更多户外活动的群体是师生。故填Students and teachers.
26．根据“Sometimes, schools didn’t let students leave the classroom during breaks because they were worried about safety.”可知，此前学校不让学生课间离开教室的原因是担心安全。故填Because they were worried about safety.
27．根据“In Beijing, primary schools’ morning and afternoon times haven’t changed. Middle schools end five minutes later.”可知，中学放学时间延后5分钟的城市是北京。故填Beijing.
28．根据“In Wuxi, Jiangsu... Students must do at least 100 minutes of exercise at school daily.”可知，江苏无锡的学生每天在校需运动的时长为至少100分钟。故填At least 100 minutes.
29．根据“A Qingdao primary school has many outdoor games like jump rope and hula hoop...”可知，文中提到的青岛某小学的户外游戏是跳绳和呼啦圈。故填Jump rope and hula hoop.
30．Over 30%. 31．To encourage healthy lifestyles. 32．By eating until 70% full, eating slowly, and beginning with vegetables, then meat, and finally rice or noodles. 33．No. 34．We should eat well, stay active and have enough sleep. / We should try to have good eating habits, get enough sleep and do exercise often.
【导语】本文是一篇说明文，主要讲了国家卫健委指出2030年我国超多人或超重，超重危害大，其启动“体重管理年”，还介绍控重方法并强调这是终身习惯。
30．根据“According to the National Health Commission (NHC, 国家卫生健康委员会), by 2030, more than 70% of adults in China and over 30% of children could be overweight or obese (肥胖的) if no action is taken.”可知，根据国家卫生健康委员会的数据，到2030年，如果不采取任何措施，超过30%的儿童可能会超重或肥胖。故填Over 30%.
31．根据“Being overweight can make everyday activities hard and make people feel terrible about themselves. More importantly, being overweight can lead to serious health problems like heart problems, diabetes (糖尿病), and even some kinds of cancer (癌症). The NHC has started the Weight Management Year (体重管理年) program to encourage healthy lifestyles.”可知，超重会给日常生活带来困难、让人自我感觉糟糕，更重要的是会引发严重健康问题，因此国家卫生健康委员会启动了“体重管理年”项目以倡导健康的生活方式。故填To encourage healthy lifestyles.
32．根据“Eat until 70% full and eat slowly. Begin with vegetables, then meat, and finally rice or noodles. This helps control how much you eat.”可知，吃到七分饱、慢慢吃，并且按照先吃蔬菜、再吃肉类、最后吃米饭或面条的顺序进食，有助于控制食量。故填By eating until 70% full, eating slowly, and beginning with vegetables, then meat, and finally rice or noodles.
33．根据“Experts remind us that weight management is not a short-term goal. It’s a lifelong habit.”可知，体重管理不是一个短期目标，而是一种终身习惯，因此我们不能在短时间内管理好体重。故填No.
34．根据“In a word, we should eat well, stay active and have enough sleep to control our weight.”可知，为了控制体重，我们应该吃得健康、保持活跃并保证充足的睡眠。故填We should eat well, stay active and have enough sleep. / We should try to have good eating habits, get enough sleep and do exercise often.
35．F 36．A 37．E 38．D 39．C 40．on 41．anywhere 42．Parents 43．mind 44．both
【导语】本文强调家庭体育锻炼对培养孩子运动习惯、生活技能和亲子关系的重要性，并提出轮流选择运动项目和确保安全的两条实用建议 。
35．根据“By spending family time on physical activity together, you encourage your children to exercise and build lifelong habits.”可知，本段主要讲通过家庭运动帮助孩子养成终身习惯。选项F“养成终身习惯”，符合语境。故选F。
36．根据“Children get more life skills at home than they do anywhere else.”可知，本段主要讲在运动中培养团队合作和目标设定等技能。选项A“获得更多的生活技能”，符合语境。故选A。
37．根据“Parents are great encouragers…You can give your children encouragement…”可知，本段主要讲父母在运动中给予孩子鼓励。选项E“带来鼓励”，符合语境。故选E。
38．根据“Take turns on who gets to choose the physical activity…Then allow your child to choose the next family physical activity.”可知，本段主要讲父母应该与孩子轮流选择各自喜欢的家庭运动项目。选项D“选择体育活动”，符合语境。故选D。
39．根据“Staying safe is always something important to think about…”可知，本段主要讲家庭体育锻炼的安全性。选项C“保持安全”，符合语境。故选C。
40．根据“By spending family time on physical activity together, you encourage your children to exercise and build lifelong habits.”可知，通过全家一起花时间进行体育锻炼，你会鼓励孩子锻炼身体并养成终身的习惯。本题空格处缺介词on，构成短语spend time on sth.“花费时间在某事上”。故填on。
41．根据“Children get more life skills at home than they do anywhere else.”可知，孩子们在家中获得的生活技能比在任何其他地方都多。本题空格处缺anywhere“任何地方”。故填anywhere。
42．根据“Parents are great encouragers in education and sport.”可知，父母在教育和体育方面是极好的鼓励者。本题空格处缺parents“父母”，句首字母大写。故填Parents。
43．根据“Choose the activity with your child’s abilities in mind.”可知，选择活动时，要将孩子的能力考虑在内。本题空格处缺mind“思维，想法”。故填mind。
44．根据“Family exercise can be both fun and a good chance for bonding (纽带).”可知，家庭锻炼既可以充满乐趣，也是一个增进亲情纽带的良机。本题空格处缺both，构成短语both…and…“两者都”。故填both。
45．D 46．A 47．B 48．E 49．Yes. Because it’s convenient. (答案不唯一)
【导语】本文讲述了在网络交流便捷的当下，为了保障网络安全，需要遵循的几条规则，包括保护个人信息安全、设置安全密码、谨慎发言以及遇到网络欺凌等问题时寻求帮助。
45．根据“Today, talking face to face with good friends far away is very easy!”和“Here are some rules you need to know to be safe online”可知，这里是说互联网不好的方面，D选项“但是互联网也带来了一些不好的事情”符合语境。故选D。
46．根据“Sometimes you may have to put this information.”和“Only your friends can see your information.”可知，这里应是要限制查看信息的对象，A选项“然而，限制谁看”符合语境。故选A。
47．根据“Don’t use easy words, like your birthday.”可知，这里是关于设置密码的建议，B选项“经常换，不要马虎”符合语境。故选B。
48．根据“Words sometimes hurt people, and you can make enemies.”可知，这里是说在网络上的言行，E选项“记住，在网上做坏事是有代价的”符合语境。故选E。
49．开放性题型，合理即可。参考答案为Yes. Because it’s convenient.
50．gas 51．strangers 52．right-hand 53．bike 54．police
【导语】本文是一篇说明文。文章强调安全在日常生活中的重要性，分别介绍了在家、在学校、上下学路上以及旅行时的安全提示，最后总结遵守这些安全提示能帮助人们避免潜在危险、保障自身安全。
50．根据“At home, we need to be careful. After cooking, make sure we turn off the gas.”可知，文中明确提到在家做饭后要关掉煤气，此处应填gas“煤气”，不可数名词，故填gas。
51．根据“At home, we need to be careful... And never open the door for strangers when our parents are out.”可知，父母外出时，不要给陌生人开门，此处应填strangers“陌生人”，故填strangers。
52．根据“When we are at school, safety matters too. We should walk on the right-hand side of the stairs.”可知，在学校应走楼梯的右侧，此处应填right-hand“右侧的”，故填right-hand。
53．根据“On the way to and from school, there are several safety precautions. When riding a bike, remember to wear a helmet and don’t play with others while riding.”可知，上下学路上骑自行车时要记得戴头盔，空前有不定冠词a，此处应填名词单数，bike“自行车”，故填bike。
54．根据“Even on a trip, safety is crucial... If we are in danger, call the police for help.”可知，旅行时遇到危险要打电话向警察求助，此处应填police“警察”，故填police。
55．Because people were careless. 56．In the kitchen. 57．Turn off the stove.
【导语】本文是一篇说明文。文章介绍了火灾对人们的危险性，指出许多火灾是由人们的疏忽引起的，随后从电器使用、厨房火灾隐患、火柴和打火机的存放以及紧急出口的注意事项四个方面，详细说明了家庭防火的方法。
55．根据“In many cases, these fires happened because people were careless.”可知，文章明确提到许多情况下火灾发生是因为人们疏忽大意，故填Because people were careless.
56．根据“The kitchen is a place where we can find fuel (燃料), cooking stoves and many different kinds of electrical appliances.”可知，厨房是能找到燃料和炉灶的地方，故填In the kitchen.
57．根据“If you smell strong gas in the kitchen, turn off the stove at once.”可知，闻到厨房有浓烈煤气味时，应立即关掉炉灶，故填Turn off the stove.
58．road safety 59．careless 60．bicycle riders 61．both sides 62．Because they can help avoid accidents.
【导语】本文是一篇说明文，主要介绍了吉姆学校道路安全周时，一位警察关于道路安全的讲话，阐述了交通事故发生的原因以及一些道路安全规则和建议。
58．根据“Last week was Road Safety Week at Jim’s school. All the students had to take part in a talk on road safety from a police officer.”可知，所有学生上周参加了关于道路安全的讲座，故填road safety。
59．根据“Most traffic accidents happen because people are careless.”可知，大多数交通事故发生是因为人们粗心，故填careless。
60．根据“It’s not only drivers, but also walkers, and bicycle riders cause accidents, too.”可知，司机、行人以及自行车骑行者都会引发事故，故填bicycle riders。
61．根据“You should always look on both sides before stepping into the street.”可知，在过马路前要看看两边，故填both sides。
62．开放性问答，言之有理即可。参考答案为：Because they can help avoid accidents.
63．Accidents 64．hands and arms 65．Outdoors 66．breathe fresh air 67．Safety Education/Safety education is very important
【导语】本文主要讲述了在中国，安全教育变得越来越重要，它帮助学生了解如何保持自身安全，并详细介绍了学校中可能发生的主要事故以及相应的应对措施。
63．根据原文“Stampedes (踩踏), earthquakes and fires are the main accidents at school.”可知，文章主要讨论的是学校中的事故，故填Accidents。
64．根据原文“If you fall down in the crowd, move to one side and protect your head with your hands and arms.”可知，在踩踏事故中，如果摔倒，应该尽量移动到一边，并用手和手臂保护头部。故填hands and arms。
65．根据原文“When earthquakes happen in classrooms, you can get under a desk quickly. If you are outdoors, find a place away from buildings, trees, and power lines.”可知，在地震发生时，如果在教室里，应该迅速躲到桌子下面；如果在户外，应该找一个远离建筑物、树木和电线的地方。故填Outdoors。
66．根据原文“So when you want to get out, you should make yourself close to the floor. Then you can breathe some fresh air.”可知，在火灾中，为了呼吸新鲜空气，应该让自己靠近地板。故填breathe fresh air。
67．文章主要讲述了安全教育的重要性以及学校中可能发生的事故和应对措施，因此最好的标题应该是Safety Education或Safety education is very important（安全教育/安全教育非常重要）。故填Safety Education/ Safety education is very important。
68． safety Following/Obeying 69．Luckily, it’s not so difficult to keep safe. 70．In the back seats. 71．How to keep safe in a car.
【导语】本文是一篇说明文，主要介绍了乘坐汽车时的一些安全规则，如系安全带、坐在后座以及乘车时的注意事项等。
68．根据前文提到乘坐汽车和公交车有危险，以及下文介绍的安全规则，可知这里是学习汽车和公交车的“安全”规则，第一个空填safety；根据“these rules helps you keep safe during a car trip.”可知，“遵守这些规则能帮助你在汽车旅行中保持安全”，“遵守”用follow/obey，这里作主语，需用动名词形式following/obeying，故填safety；Following/Obeying。
69．“幸运的是”翻译为luckily，副词修饰整个句子；“保持安全”是stay safe，“做某事不是很困难”用it’s not very difficult to do sth.结构，句子首字母需要大写。故填Luckily, it’s not so difficult to keep safe.
70．根据文章第3段“Children 12 years old and younger need to be sitting in the back.”可知，12岁及以下的孩子应该坐在后座，故填In the back seat.
71．文章围绕乘坐汽车时的各种安全规则展开，所以主要内容是关于汽车安全规则，故填It’s mainly about the rules of car safety.
72．Because people were careless. 73．Pull the plugs out. 74．In the kitchen. 75．Turn off the stove. 76．How to prevent fires at home.
【导语】本文是一篇说明文。文章主要介绍了家庭防火的注意事项和措施。
72．根据第一段“In many cases, these fires happened because people were careless.”可知，在许多情况下，这些火灾的发生是因为人们的粗心大意。故填Because people were careless.
73．根据第二段“When the electrical appliances are not in use, pull the plugs out.”可知，当电器不使用时，拔下插头。故填Pull the plugs out.
74．根据第三段“The kitchen is a place where we can find fuel, cooking stoves and many different kinds of electrical appliances.”可知，我们可以在厨房里找到燃料和炉灶。故填In the kitchen.
75．根据第四段“If you smell strong gas in the kitchen, turn off the stove at once.”可知，如果你闻到厨房里有浓烈的煤气味，马上把炉子关掉。故填Turn off the stove.
76．综合全文可知，本文主要介绍了家庭预防火灾的方法和措施。故填How to prevent fires at home.
77．A 78．C 79．B 80．E 81．Share a laugh: Laughter is often the best medicine. Share a funny story or watch a comedy together to help lift your friend’s spirits.
【导语】本文主要介绍了让身边处于痛苦的人振作起来的方法。
77．根据“Your job is to listen and then let it go.”可知，本段主要讲要学会倾听。选项A“听好了”，符合该段主旨。故选A。
78．根据“Sometimes all you can do is just staying there. Spending time staying with him or her can show how much you truly care.”可知，本段主要讲述陪伴某人。选项C“只要陪在身边”，符合该段主旨。故选C。
79．根据“Sometimes the best way is to help a friend or a loved one face the problem. The person can “borrow” some of your strength (力量). While it is impossible to change the past, it is possible to move forward with strength and hope.”可知，本段主要讲述帮助朋友或爱的人解决问题。选项B“帮助解决”，符合该段主旨。故选B。
80．根据“Studies show that giving others a helping hand helps a person sleep better and become more confident (自信的). You can go to the old people’s home, go to the hospital or go to the food bank to offer help.”可知，本段主要讲述做志愿者去帮助他人。选项E“一起做志愿者”，符合该段主旨。故选E。
81．我会给他分享欢笑：笑往往是最好的良药。一起分享一个有趣的故事或者看一部喜剧，以帮助朋友振作起来。故填Share a laugh: Laughter is often the best medicine. Share a funny story or watch a comedy together to help lift your friend’s spirits.
82．B 83．C 84．A 85．E 86．I like playing basketball. It makes me forget worries quickly.
【导语】本文是一篇说明文。主要针对学生考试后焦虑的问题，给出了四条实用建议，包括不再纠结考试本身、从错误中学习、放松自己以及正确看待考试焦虑，帮助学生缓解压力。
82．根据“Lots of students are worried after the exams. How to solve it ”及下文列举的具体建议可知，前文提出学生考试后焦虑的问题并询问解决方法，选项B“这里有一些给你的建议”起到引出下文建议的作用，符合语境。故选B。
83．根据“See your mistakes as lessons to learn from.”可知，该段落强调将错误视为学习的教训，选项C“你可以从错误中学习”与段落主旨一致，符合语境。故选C。
84．根据“Leave yourself alone for a few minutes and let all your worries go away during that time. Clear your mind from thinking about the exam by doing some interesting activities you enjoy.”可知，该段落围绕通过有趣活动放松自己展开，选项A“试着放松自己”作为小标题，准确概括了段落内容。故选A。
85．根据“It’s normal to worry about your exams.”及“Now relax with something you enjoy and then start preparing early for your next exam.”可知，前文提到考试焦虑是正常的，后文建议通过喜欢的事放松并为下次考试做准备，选项E“但你可以做些事情让自己感觉好一些”起到转折作用，引出缓解焦虑的具体行动，衔接上下文，故选E。
86．该题要求写出自己喜欢的减压方式及原因，需满足“不超过20词”的要求，开放性试题，言之有理即可，例如：我喜欢打篮球。它让我很快忘记烦恼。故填I like playing basketball. It makes me forget worries quickly.
87．Because it can seriously affect our health. 88．Four. 89．Normal. 90．If we learn to deal with anger, we will be happier and our life will be better.
【导语】本文主要介绍了隐藏愤怒对人的不良影响，以及如何应对愤怒情绪的方法。
87．根据“A research shows that this can seriously affect our health.”可知，隐藏愤怒会严重影响我们的健康。故填Because it can seriously affect our health.
88．根据“First, ...”、“Second, ...”、“Besides, ...”以及“ What’s more, ...”可知，这篇文章提到了四个应对愤怒的方法。故填Four.
89．根据“Being angry is very normal in our life.”可知，生气在我们的生活中是很正常的。故填Normal.
90．开放性作答，结合实际，言之有理即可。参考答案为：If we learn to deal with anger, we will be happier and our life will be better.
91．Stand up straight, shoulders back, keep your head up, and always make eye contact. 92．Because they have important things to do, friends to meet, places to go and so on. 93．通过练习良好的姿势，你会感觉你有能力把事情做好。 94．想一想，锻炼总比整天看电视好。 95．How to overcome shyness
【导语】本文是一篇说明文，主要介绍了我们应该如何克服害羞。
91．根据“■ Have a good posture (姿势)”和第二段中“So stand up straight, shoulders back, keep your head up, and always make eye contact (接触).”可知，站直，肩膀向后，抬头，保持眼神交流是好的姿势。故填Stand up straight, shoulders back, keep your head up, and always make eye contact.
92．根据第三段中“People who have confidence in themselves walk faster. That is because they have important things to do, friends to meet, places to go and so on.”可知，对自己有信心的人走得更快，是因为他们有重要的事情要做，有朋友要见，有地方要去等等。故填Because they have important things to do, friends to meet, places to go and so on.
93．根据“By practicing a good posture, you will feel you have the ability to do things well.”可知，By practicing a good posture可翻译为“通过练习良好的姿势”；you可翻译为“你”；will feel可翻译为“会感觉”；have the ability to do things well可翻译为“有能力把事情做好”。故填：通过练习良好的姿势，你会感觉你有能力把事情做好。
94．根据“Think about it, and it is better to do some exercise than just to watch TV all day.”可知，Think about it可翻译为“思考，想一想”；it is better to do sth“做某事是更好的”，it为形式主语，to do为真正主语；do some exercise翻译为“做锻炼”；than“比”，介词；just翻译为“仅仅，总是”，副词；watch TV翻译为“看电视”；all day翻译为“整天”。故填：想一想，锻炼总比整天看电视好。
95．根据第一段中“How can we overcome shyness ”以及文章内容可知，本文主要讲述我们如何克服害羞，并针对这件事提出了几条克服害羞的建议，所以文章最恰当的标题应该是：How to overcome shyness。故填How to overcome shyness。
96．the same thing 97．study 98．feel the same way 99．can’t copy others’ 100．Why we/people smile back/The reason why we/people smile back（回答合理即可）
【导语】本文是一篇说明文，主要介绍了“微笑的感染力”，当别人对你微笑时，我们会同样报以微笑，并且面部表情在社交礼仪中也非常重要。
96．根据“For some unknown reason, when we see someone smile, we just can’t stop ourselves doing the same thing.”可知，人们会回以同样的微笑。故填the same thing。
97．根据“Well, a study in the Trends in Cognitive Sciences magazine gives the answer ‘yes’.”可知，“a study in…magazine”是主句，后文“as part of it”的“it”指代前文提到的这项研究。故填study。
98．根据“So the reason we smile back when someone smiles at us is that we want to feel the same way as that person.”可知，我们回以微笑是因为我们想要和那个人有同样的感觉。故填feel the same way。
99．根据“During the research, the psychologists find people with some illnesses can’t copy others’ facial expressions.”可知，在研究过程中，心理学家发现患有某些疾病的人无法模仿他人的面部表情。故填can’t copy others’。
100．结合全文可知，全文核心是解释“我们/人们报以回笑”的原因，标题需概括主题，答案不唯一，合理即可。故填Why we/people smile back/The reason why we/people smile back。
101．2/two 102．less 103．your parents or a friend 104．4/four 105．deal with stress
【导语】本文是一篇说明文，主要介绍了压力的影响以及应对压力的方法。
101．根据第三段中“You can talk to your parents or a friend about your feelings.”以及“Sometimes, writing down the problem and writing ways to take it away can help.”可知，第三段提到了两种应对压力的方法。故填2/two。
102．根据第三段后文列举的应对压力的方法可知，这些方法是为了让人感受到更少的压力，“less”有“更少的”之意，符合语境。故填less。
103．根据第三段中“You can talk to your parents or a friend about your feelings. Tell them what makes you feel stress.”可知，“them”指代前文提到的“your parents or a friend”。故填your parents or a friend。
104．根据第四段中“Exercise is also a good way to help with stress.”可知，第四段谈论了锻炼对应对压力的重要性。故填4。
105．通读全文可知，文章先介绍了压力的影响，然后重点讲述了应对压力的方法，所以主要是关于如何应对压力的。故填deal with stress。
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/ 让学习更有效 期中备考培优 | 英语学科
2025-2026学年八年级英语上册期中复习考点培优北师大版（2024）专题13 任务型阅读
学校:___________姓名：___________班级：___________考号：___________
阅读下面短文，根据其内容完成文后的句子。
Molly Bremner is very short and thin, but she has a heart as big as the sky.
The nine-year-old girl is from Melbourne, Australia. She likes running in her free time. And she has been running for as long as her mother Angela can remember. “When Molly started walking, she was at one speed (速度), which was full speed,” Angela said. “She didn’t walk. She just ran everywhere.” Usually, from Monday to Friday, Molly runs 6 km a day after school and on weekends she runs 21 km.
Now she is in training to run 625 km in 16 days from Melbourne (墨尔本) to Canberra (堪培拉). The activity will start next month. Molly plans to run it to raise money for children with brain cancer (脑癌).
According to Angela, the illness sadly took the life of Molly’s sister, Phoebe, when their big sister Lucy was just two years old. Molly is the only person in the whole family who never got to meet Phoebe because she died before Molly was born. When she heard what happened to Phoebe, she didn’t feel good and had the idea to do this run for Children’s Cancer Institute (儿童癌症协会). “It’s something she wants to do for Phoebe.” said Angela.
Molly now can run 42 km in five hours and 59 minutes. And when she goes for her normal 21-km run, it’s like a slow walk for her and it takes her two hours and 45 minutes. She doesn’t get out of breath and talks to her mother the whole time.
Molly’s big sister Lucy, 12, is also sporty. She is fit and healthy, but she’s not a runner like Molly.
1．Molly Bremner likes in her free time.
2．Molly usually runs on weekends.
3．Molly plans to run from Melbourne to Canberra to for children with brain cancer.
4．Molly’s big sister Lucy is years old.
5．What do you think of Molly
阅读表达
During the winter vacation, you can do what you like. You’ll enjoy yourself with the help of the following advice.
Take exercise. After studying hard for months, you must be bored and tired. Taking exercise is the best way to get relaxed. All kinds of exercise are good for your health.
Learn some life skills. You will live by yourself one day. So, you should learn some necessary and useful life skills. Skills like washing clothes and cooking can help you in daily life. Besides, you can help your parents with the housework to show thanks to them.
Go travelling. The world is a book and those who do not travel read only one page. Travelling is so interesting. Have you ever made your own plan If not, do it at once. On the trip, you will know more about the world. You will also make a lot of friends.
Enjoy the time with your family members. Family members are very important in your life. They give you love, care and support all the time. Don’t forget to spend some time talking with them. You can talk with your parents about dreams, school life or anything you like. And you will find it great to stay with them.
As long as you follow the suggestions (建议) mentioned above, you will have a wonderful winter vacation!
6．How many suggestions does the author give (no more than 2 words)
7．What is the best way to relax after studying hard for months (no more than 2 words)
8．Why should you learn life skills like washing clothes and cooking (no more than 9 words)
9．将文中划线句子翻译成汉语。
10．请给短文拟一个恰当的标题。
第一节 阅读短文，根据语篇内容，在方框内的缩写文章中，填入与短文意思最符合的单词，每空一词。
World Health Day is on the seventh of April every year. We have this day to help people pay attention to (关注) their bodies. It’s good to have a healthy body. Do you want to know how to be healthy Here are some good ways.
★ We need to have good eating habits. To be healthy, we must eat well and watch the food we eat. Is your food healthy Food in colors like red, green, orange, yellow and purple is good for us. To be healthy, we need to eat food in these colors.
★ We also need to do sports. It is good for us to play sports if we want to be healthy. So, to be healthy, we need to go out and play sports.
★ We need to be happy. Being happy can make us healthy, too. Let’s try our best to have a good time every day.
11 about How to be Healthy.
★ Have good 12 habits We must eat well and eat food in 13 like red, green, orange, yellow and purple that is good for us.
★ Do 14 If you want to be 15 , you need to play sports and go out.
★ Be 16 We need to have fun every day.
第二节 阅读短文，根据语篇内容，回答3个问题。
1. When is the World Health Day
17
2. How many ways does the writer mention (提及) in the passage
18
3. What food is good for our health according to the passage
19
阅读下面短文，根据其内容完成后面各项任务。
Tony is a student in Grade 8. He used to hate running—he thought it was boring and he could never run fast. Last month, his school held a 1000-meter race. His class teacher asked him to join, and Tony said, “It’s impossible! I’ll be the last one.” But the teacher said, “Just have a try. 只要你坚持，你可能会给自己带来惊喜。”
Tony decided to try. Every morning, he ran around the school playground for 20 minutes. At first, he felt very tired after 5 minutes and wanted to stop. His friend Chen Yu, who was good at running, ran with him and said, “Don’t give up! Slow down if you need to, but keep going.” Tony followed his advice. After two weeks, he could run the whole 1000 meters without stopping.
On the day of the race, Tony was nervous but ready. When the starting gun rang, he ran at his own pace. At the 800-meter mark, he felt tired, but he remembered his teacher’s words and Chen Yu’s help. He tried harder and finally finished in 4 minutes and 10 seconds—he got 5th place! He was so happy. Later, he told his parents, “I used to think running 1000 meters well was impossible, but now I know it’s possible. Nothing is hard if you work for it!”
20．Why did Tony hate running at first
21．将文中划线句子 “It’s impossible! I’ll be the last one.” 翻译成汉语。
22．将划线句子“只要你坚持，你可能会给自己带来惊喜。” 翻译成英语。
23．文中划线单词“it”指代的是什么？
24．What can you learn from Tony’s story Please write down your thoughts.
阅读短文，根据短文内容回答问题，每个题目的答案不超过 6 个单词。
In many Chinese cities, primary and middle schools have made class breaks longer from 10 to 15 minutes since the fall term started. The governments want students and teachers to do more outdoor activities.
Before, Chinese schools usually had 10-minute breaks. But it was not enough time for students, especially those in tall buildings, to go outside and play. Sometimes, schools didn’t let students leave the classroom during breaks because they were worried about safety.
Now, local education departments (部门) are trying to make school schedules better. They want students to have at least 30 minutes of exercise every day.
In Beijing, primary schools’ morning and afternoon times haven’t changed. Middle schools end five minutes later.
In Wuxi, Jiangsu, schools have 15-minute breaks and one PE class every day. Students must do at least 100 minutes of exercise at school daily. The education officer said this helps students play outside and talk to each other. They want to give break time back to students.
A Qingdao primary school has many outdoor games like jump rope and hula hoop, and indoor puzzles during 15-minute breaks. In May, a fitness test showed that 40 percent of Qingdao students got “excellent” or “good” fitness grades, 10 percent more than before.
根据短文内容，回答下列问题。
25．Who do the governments want to do more outdoor activities
26．Why didn’t schools let students leave the classroom during breaks before
27．In which city do the middle schools end five minutes later
28．How long do students in Wuxi, Jiangsu need to do exercise at school every day
29．What outdoor games are mentioned (提到) in a Qingdao primary school
阅读下面的短文，根据短文内容回答问题。
According to the National Health Commission (NHC, 国家卫生健康委员会), by 2030, more than 70% of adults in China and over 30% of children could be overweight or obese (肥胖的) if no action is taken.
Being overweight can make everyday activities hard and make people feel terrible about themselves. More importantly, being overweight can lead to serious health problems like heart problems, diabetes (糖尿病), and even some kinds of cancer (癌症). The NHC has started the Weight Management Year (体重管理年) program to encourage healthy lifestyles.
So, do you know how to manage weight First, try to have good eating habits. Eat meals at proper times. Have breakfast every day and finish dinner by 7 pm. Eat until 70% full and eat slowly. Begin with vegetables, then meat, and finally rice or noodles. This helps control how much you eat. Second, getting enough sleep is also important, at least 7 hours a night. What’s more, you should do exercise often. Try to exercise for 150 to 300 minutes each week, like walking or bike-riding. Add strength (力量) training 2 to 3 times a week. Don’t sit for too long. Stand up and move every hour.
Experts remind us that weight management is not a short-term goal. It’s a lifelong habit. In a word, we should eat well, stay active and have enough sleep to control our weight. Remember, small changes can make a big difference!
30．By 2030, what percent of children could be overweight or obese if no action is taken, according to the NHC
31．Why has the NHC started the Weight Management Year program
32．How can we control how much we eat
33．Can we manage our weight in a short time
34．What should you do to control your weight
Physical activity is important and we often plan to do it. However, we don’t often think about making time to exercise as a family. When we find time for family games or movie nights, we often forget family sport. Family exercise may seem silly, but there are many benefits (益处).
35 By spending family time on physical activity together, you encourage your children to exercise and build lifelong habits. When children see physical activity as an enjoyable thing to do together, they may keep family exercise as a family-time tradition as they grow up.
36 Children get more life skills at home than they do anywhere else. Teamwork is taught and encouraged in sport. By exercising together, you’re encouraging teamwork and working together to achieve a common goal, which helps teach children the importance of goal setting as a team.
37 Parents are great encouragers in education and sport. You can give your children encouragement when doing family sport.
It may be all well and good to think about exercising together as a family, but it may be difficult to get started. Here is some advice for you.
☆ 38 Take turns on who gets to choose the physical activity. Maybe you enjoy traditional exercise while your child wants to dance. On your exercising day, encourage your child to follow along. Then allow your child to choose the next family physical activity.
☆ 39 Staying safe is always something important to think about for not only children but parents as well. Choose the activity with your child’s abilities in mind. If some of your family members are not good at running, try to slow down or have them ride a bike along.
Family exercise can be both fun and a good chance for bonding (纽带). Remember to always choose the activity as a family and stay safe.
（a）根据短文内容，从选项中选出每段的相匹配的选项，其中有一项是多余的。
A．Get More Life Skills B．Visiting Mount Taishan C． Stay Safe D．Choose the Physical Activity E. Bring Encouragement F. Build Lifelong Habits
（b）根据短文内容，补全下面的句子，每空一词。
By spending family time 40 physical activity together, you encourage your children to exercise and build lifelong habits. Children get more life skills at home than they do 41 else. 42 are great encouragers in education and sport. How to start it
*Take turns on who gets to choose the physical activity.
*Staying safe is important. Choose the activity with your child’s abilities in 43
Family exercise can be 44 fun and a good chance for bonding.
阅读下面材料，从下面所给的A-E五个选项中选出正确选项（其中一项是多余选项），并回答最后小题。
Today, talking face to face with good friends far away is very easy! 45 Here are some rules you need to know to be safe online.
Keep personal information safe
Don’t put personal information online. This includes your full name, phone number, address, ID or passport number. Sometimes you may have to put this information. 46 Only your friends can see your information.
Be password clever
To keep your online accounts safe, it’s important to use a “strong and long” password (密码). Don’t use easy words, like your birthday. 47
Be careful with your words
Who reads our online words We never know. Think carefully before putting something online. Words sometimes hurt people, and you can make enemies. 48
Ask for help
People sometimes say bad things to other people online. This is cyberbullying. If you find yourself in hot water, don’t answer any bad messages. Instead, turn to your parents, teachers or other trusted adults for help. You don’t have to face your problems alone!
A．However, limit (限制) who sees it.
B．Change it often and don’t be careless.
C． Only spend time online with good friends.
D．But Internet has also brought some bad things.
E. Remember that doing something bad online has costs.
Do you often use the Internet Why /Why not （不超过15词）
49
在下面短文中，玲玲介绍了在不同情况下的安全提示。请阅读下面的短文并根据短文内容填写表格，掌握短文的结构及写作思路。
Safety is very important in our daily life. We should always remember some safety tips in different situations.
At home, we need to be careful. After cooking, make sure we turn off the gas. Also, stay away from power points. And never open the door for strangers when our parents are out.
When we are at school, safety matters too. We should walk on the right-hand side of the stairs. Don’t chase or fight in the corridor.
On the way to and from school, there are several safety precautions. When riding a bike, remember to wear a helmet and don’t play with others while riding. We should walk on the sidewalk and pay attention to the traffic lights.
Even on a trip, safety is crucial. Don’t carry a lot of money with us. Always keep in touch with our family. If we are in danger, call the police for help.
In conclusion, following these safety tips can help us avoid many potential dangers and keep us safe.
参考词汇：power points电源插座；precaution预防措施；crucial至关重要的；potential潜在的，可能的
文章结构分析：
第一段（总述）：导入对安全提示的介绍。
第二至五段（分述）：具体介绍在不同的场所如何保持安全。
第六段（总述）：遵守安全提示很有必要。
短文写作结构：总—分—总
请根据短文内容完成表格。
Situations Safety Tips
At home After cooking, turn off the 50 . Stay away from power points. Never open the door for 51 when your parents are out.
At school Walk on the 52 side of the stairs. Don’t chase or fight in the corridor.
On the way to and from school Remember to wear a helmet when you ride a 53 . Walk on the sidewalk. Pay attention to the traffic lights.
On a trip Don’t carry a lot of money with you. Always keep in touch with your family. Call the 54 for help if you are in danger.
阅读并回答问题。
When there is a fire, it can be very dangerous for people. Every year, there are thousands of people losing their lives in fires. In many cases, these fires happened because people were careless. How to prevent fires at home It is important to monitor (监督) some families. Use of electrical appliances (电器)
Always pay attention to the electrical appliances that you are using. Choose proper electrical appliances and use them correctly. For example, allow enough space behind your TV sets to make sure that there is room for the heat to get away. Do not put heaters near newspapers or other materials that can burn easily. When the electrical appliances are not in use, pull the plugs (插头) out. When you notice that there is something wrong with your electrical appliances, be sure to repair or replace them quickly. Fire dangers in the kitchen
The kitchen is a place where we can find fuel (燃料), cooking stoves and many different kinds of electrical appliances. Because of this, you have to be more careful when working in the kitchen.
Before cooking, open the windows to allow fresh air to go into the kitchen. Do not leave the kitchen when a stove is in use. Keep waste paper away from a stove as well. If you smell strong gas in the kitchen, turn off the stove at once. Matches and lighters
Put matches and lighters in safe places. It is dangerous to let children play with them. Emergency exits (紧急出口)
Do not block (阻塞) the emergency exits or lock them. When there is a fire, the emergency exits are your main escape (逃离) paths.
回答下面三个问题，每题答案不超过6个词。
55．Why did fires happen in many cases
56．Where can we find fuel and cooking stoves
57．What should you do at once if you smell strong gas in the kitchen
阅读下面短文，根据其内容填空和回答问题。（1至4题每题答案不超过3个单词，5题须用完整句子回答。）
Last week was Road Safety Week at Jim’s school. All the students had to take part in a talk on road safety from a police officer. The following is what the police officer said.
“Most traffic accidents happen because people are careless. A usual cause of traffic accidents is speed. Some people drive too quickly. You need to remember this when you are crossing the street or walking along the sidewalk.”
“It’s not only drivers, but also walkers, and bicycle riders cause accidents, too. Walkers sometimes walk out into the street without looking. You should always look on both sides before stepping into the street.”
“Bicycle riders can cause accidents by changing directions suddenly. Before you turn left, you should show with your left hand to tell that you want to turn left. You should not turn until the street is clear.”
“The rules of the road are very simple. If we learn them and obey them, we should not have accidents any more.”
A Talk from a Police Officer
Topic: All the students took part in a talk on 58 last week. Reasons: ◆Most traffic accidents happen because people are 59 . ◆Drivers, walkers, and 60 cause accidents.
Advice: ◆Look on 61 before stepping into the street. ◆Show with your left hand to tell that you want to turn left.
Why do you think the rules of the road are important 62
阅读下面短文，根据其内容填空和回答问题。 (1-4题每题答案不超过3个单词，5题须用完整句子回答。)
In China, safety education is becoming more and more important now. It helps students learn more about what they should do to keep themselves safe. What are the accidents at school Take a look.
Stampedes (踩踏), earthquakes and fires are the main accidents at school.
A stampede always happens in crowded places. When students around you begin to push, just stand there and try to hold on to something. If you fall down in the crowd, move to one side and protect your head with your hands and arms.
When earthquakes happen in classrooms, you can get under a desk quickly. It’ll protect you from falling things. If you are outdoors, find a place away from buildings, trees, and power lines.
When there’s a fire, leave the classroom quickly. It’s better to put something wet over your mouth and nose. In this way, you won’t take in smoke. Many people die in a fire, not because of the fire but smoke. It makes them cough and they can’t breathe. That’s very dangerous! So when you want to get out, you should make yourself close to the floor. Then you can breathe some fresh air.
63 Measures (措施)
Stampedes If you fall down in the crowd, you should try to move to one side and use your 64 to protect your head.
Earthquakes In classrooms, you should get under a desk quickly. 65 , you should find an open place.
Fires You should put something wet over your mouth and nose. In order to 66 , you should make yourself close to the floor.
Give the best title for the passage. 67
阅读短文，根据短文内容，完成下列各题。
Maybe you’re on your way to play football or to your friend’s house. You may get there by car or by bus. Cars and buses can be better because they’re faster than biking or walking. But taking a car or a bus may come with some dangers. A．幸运的是，保持安全并不是很困难。Keep reading and you’ll learn the rules of car and bus ①________.
When you sit in a car, don’t forget to wear your seatbelt (安全带). Even though the trip is short, you still need to wear the seatbelt. It’s very important.
Here is another important safety rule: Sit in the back seat. Children 12 years old and younger need to be sitting in the back. It’s the safest place to be.
When you’re in a car: No jumping, running around, or throwing things. If you do such things, the driver may not drive carefully and you may get hurt.
②________ these rules helps you keep safe during a car trip. So pack (收拾) your bag, wear your seatbelt, and get on the road!
68．在①和②处填写适当的单词。
① ②
69．将A处画线句子翻译成英语。
70．简要回答下列问题。
Where should children 12 or younger sit in a car
71．What’s the passage mainly about
阅读短文，回答短文后问题。
When there is a fire, it can be very dangerous for people. Every year, there are thousands of people losing their lives in fires. In many cases, these fires happened because people were careless. How to prevent fires at home It is important to monitor (监督) some families.
Use of electrical appliances (电器)
Always pay attention to the electrical appliances that you are using. Choose proper electrical appliances and use them correctly. For example, allow enough space behind your TV sets to make sure that there is room for the heat to get away. Do not put heaters near newspapers or other materials that can burn easily. When the electrical appliances are not in use, pull the plugs (插头) out. When you notice that there is something wrong with your electrical appliances, be sure to repair or replace them quickly.
Fire dangers in the kitchen
The kitchen is a place where we can find fuel (燃料), cooking stoves and many different kinds of electrical appliances. Because of this, you have to be more careful when working in the kitchen.
Before cooking, open the windows to allow fresh air to go into the kitchen. Do not leave the kitchen when a stove is in use. Keep waste paper away from a stove as well. If you smell strong gas in the kitchen, turn off the stove at once.
Matches and lighters
Put matches and lighters in safe places. It is dangerous to let children play with them.
Emergency exits (紧急出口)
Do not block (阻塞) the emergency exits or lock them. When there is a fire, the emergency exits are your main escape (逃离) paths.
回答下面5个问题，每题答案不超过6个词。
72．Why did fires happen in many cases
73．What shall we do when the electrical appliances are not in use
74．Where can we find fuel and cooking stoves
75．What should you do at once if you smell strong gas in the kitchen
76．What’s the main idea of this passage
下面文章中有五处（第1—4题）需要添加小标题。请从以下选项(A--E)中选出符合意思的小标题，选项中有一项是多余选项。第5小题在规定区域作答。
Life can be hard sometimes and there is nothing worse than seeing a friend or a loved one in pain. Follow one or two of these easy advice on how to cheer someone up and make someone’s day better.
77
Sometimes, a person just needs to say out his or her problem. There are times when a way may appear itself simply through talking to someone else. Your job is to listen and then let it go.
78
Sometimes all you can do is just staying there. Spending time staying with him or her can show how much you truly care. Time is important and the person you care for knows it.
79
Sometimes the best way is to help a friend or a loved one face the problem. The person can “borrow” some of your strength (力量). While it is impossible to change the past, it is possible to move forward with strength and hope.
Share a walk
Walking helps a lot. It can make him or her more relaxed. Taking a walk around the neighborhood may be just the right thing. A walk is free and getting a little fresh air is very useful.
80
Studies show that giving others a helping hand helps a person sleep better and become more confident (自信的). You can go to the old people’s home, go to the hospital or go to the food bank to offer help.
A．Listen up B．Help to solve C． Simply be there D．Get a great meal E. Volunteer together
How do you usually cheer up your friends when they are down
81
阅读下面材料，请从方框中所给的A~E五个选项中选出正确选项（其中一项是多余选项），将其序号填入1~4小题，并回答第5小题。
Lots of students are worried after the exams. How to solve it 82
Don’t think about the exams. Try to keep in mind that once the exam is over, you can’t go back or change anything. Don’t ask your friends’ answers to the questions on their papers or look for the answers to the questions on the Internet. And don’t try to find out what grades you get. These will make you even more worried.
See your mistakes as lessons to learn from. 83 Remember that the purpose of an exam is to make you know your strengths and weaknesses (劣势) in your study. Then you can develop your skills in a right way.
84 Leave yourself alone for a few minutes and let all your worries go away during that time. Clear your mind from thinking about the exam by doing some interesting activities you enjoy. For example, if you feel relaxed when you watch a movie or read a book, do that. If you’re interested in sports, go outside and play some sports!
It’s normal to worry about your exams. 85 Now relax with something you enjoy and then start preparing early for your next exam.
A．Try relaxing yourself. B．Here’s some advice for you. C． You can learn from your mistakes. D．Make sure to get the food ready on time. E. But you can do something to make yourself feel better.
Which is your favorite way to lower stress Why (不超过20词)
86
阅读短文，根据短文内容，完成下列各题。
Being angry is very normal in our life. However, anger is not a good feeling at all. It can make us feel uncomfortable and get in bad moods. And most people choose to hide (隐藏) their anger. Research shows that this can seriously affect our health.
Is it helpful for us to shout or break things when we get angry The research shows that when we deal with our anger like this, it would be hard for us to get on well with the people around us. The more time we stay angry, the worse the result we’ll get. We should deal with our anger in a proper way. Here are some tips.
First, be clear about what made us angry. Anger can be caused by lots of feelings such as fear, disappointment and so on. Second, pay more attention to those everyday things that may make us angry. Besides, a great way to deal with anger is to talk about it. The study shows that if we name our feelings, we can calm ourselves down and feel better. What’s more, taking a deep breath or doing some physical exercise such as jogging (慢跑) and swimming can also help us deal with anger.
▲
87．Why is hiding anger bad for people according to the passage
88．How many ways of dealing with anger are mentioned in this passage
89．Use a word to describe (描述) the anger in our life.
90．在 ▲ 处写一个恰当的结尾，使文章主题升华。
阅读短文，根据要求完成下面各小题。
Shyness is a kind of fear. People who are shy always worry too much about what people think of them or embarrassing themselves in some way in front of others. How can we overcome shyness
■ Have a good posture (姿势)
The way a person holds himself says a lot about that person. People with sloped (倾斜的) shoulders don’t think of themselves as important. So stand up straight, shoulders back, keep your head up, and always make eye contact (接触). 3. By practicing a good posture, you will feel you have the ability to do things well.
■ Increase your walking speed
You can tell if a person is confident by the way he walks. People who walk in a slow way, and look at the ground while walking usually have no confidence in themselves. People who have confidence in themselves walk faster. That is because they have important things to do, friends to meet, places to go and so on. So walk a little faster, head held up, and look straight ahead.
■ Do some exercise
Exercise increases your energy in the body. That will put you in a more positive (积极的) state of mind. By having exercise, you will feel sure of yourself. 4.Think about it, and it is better to do some exercise than just to watch TV all day.
■ Do things that make you feel good about yourself
This can be anything that you really like doing such as going to the theater, listening to music, traveling, helping someone out with a problem and so on.
A． 根据短文内容简要回答问题。
91．What is a good posture
92．Why do people who have confidence in themselves walk faster
B． 将短文中划线的句子译成汉语。
93．
94．
95．请给题目拟一个恰当的标题。
阅读下面短文,根据短文内容,完成下列各题。
You’re walking down the street, thinking about your own business when a stranger passes by. He doesn’t say anything at all, but he gives you a smile. Sometimes in a moment and almost unwillingly, you will do the same thing. You just can’t help it and you catch his smile. For some unknown reason, when we see someone smile, we just can’t stop ourselves doing the same thing.
In honor of World Smile Day (the first Friday in October), it’s the time we got real answers to this matter. Is smiling contagious (感染性的) Well, a study in the Trends in Cognitive Sciences magazine gives the answer “yes”. As part of it, psychologists (心理学家) looked into why we often copy people’s facial expressions when we talk to them.
Interestingly, one of the results was that we “try on” the emotions (感情) of others when we are talking with them. So, for example, when a friend tells us some good news happily, we may show the same emotion through our smile. In doing so, we are feeling and understanding their joy. So the reason we smile back when someone smiles at us is that we want to feel the same way as that person.
However, not everyone can do this. During the research, the psychologists find people with some illnesses can’t copy others’ facial expressions. They know someone is smiling but they cannot smile back.
96．What will people sometimes do when a stranger gives them a smile
Sometimes they will do when a stranger gives them a smile.
97．What does the underlined word “it” refer to (指代) in the second paragraph
It refers to the “ ” in the Trends in Cognitive Sciences magazine.
98．Why do we smile back when someone smiles at us
Because we want to as that person.
99．What problems do people with some illnesses have
They facial expressions.
100．Make a good title (标题) for the text, in no more than 8 words with the words “why smile back”.
The title can be .
阅读下面短文，根据短文内容，完成下列各题。
Are you under stress Well, it is believed that everyone feels stress sometimes. You feel stress when you have a lot of work to do and do not have enough time. You can also feel stress when you have problems that are difficult to deal with. Sometimes, a little stress can be good. But usually, stress is bad.
Too much stress can cause health problems. Stress can make it hard for people to sleep well. Some people under too much stress even can’t sleep all night. It can also make it difficult to finish school work. If you have a health problem, stress can make it worse.
There are some things you can do to feel ▲ stress. You can talk to your parents or a friend about your feelings. Tell them what makes you feel stress. Talking about stress can help you face it bravely and understand it. How can you take away the problem that is making you feel stress Sometimes, writing down the problem and writing ways to take it away can help.
Exercise is also a good way to help with stress. Different exercises, like playing sports or walking, can help you feel better. Make sure that you are taking care of yourself. Getting enough sleep, eating the right kinds of food, and having time to sit are also important.
If you feel that you have too much stress, tell other people and get some help to get away from it.
101．How many ways to deal with stress does the writer mention in Paragraph 3
The writer mentions ways to deal with stress.
102．What word(s) can you put in the “ ▲ ”
I can put “ ” there.
103．What does the underlined word “them” refer to
It refers to .
104．Which Paragraph talks about the importance of exercise for dealing with stress
It’s Paragraph in the passage.
105．What’s the passage mainly about
It’s about how to .
/ 让学习更有效 期中备考培优 | 英语学科
/ 让学习更有效 期中备考培优 | 英语学科
21世纪教育网(www.21cnjy.com)
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参考答案及试题解析
1．running 2．21 km 3．raise money 4．twelve/12 5．She is kind/helpful/brave. (言之有理即可给分)
【导语】本文主要介绍了来自澳大利亚墨尔本的九岁女孩Molly Bremner，她热爱跑步，并且计划通过长跑为患有脑癌的儿童筹集资金，同时介绍了她的家庭情况及跑步能力。
1．根据文中“She likes running in her free time.”可知，Molly Bremner在空闲时间喜欢跑步。故填running。
2．根据文中“Usually, from Monday to Friday, Molly runs 6 km a day after school and on weekends she runs 21 km.”可知，Molly通常在周末跑21公里。故填21 km。
3．根据文中“Molly plans to run it to raise money for children with brain cancer.”可知，Molly计划从墨尔本跑到堪培拉，为患有脑癌的儿童筹集资金。故填raise money。
4．根据文中“Molly’s big sister Lucy, 12, is also sporty.”可知，Molly的姐姐Lucy12岁。故填twelve/12。
5．这是一个开放性问题，答案因人而异。Molly计划长跑为患有脑癌的儿童筹集资金，说明她善良、乐于助人；同时，她能在五小时五十九分钟内跑完42公里，说明她勇敢、有毅力。故填She is kind/helpful/brave. (言之有理即可给分)
6．4/Four/4/Four suggestions. 7．Taking exercise. 8．Because they are necessary and useful life skills./Because these skills can help me/us in daily life. 9．你可以和你的父母聊聊梦想、学校生活或任何你喜欢的话题。 10．How to spend your winter vacation
【导语】本文主要围绕如何度过一个愉快的寒假给出了几点建议，包括进行锻炼、学习生活技能、去旅行以及和家人共度时光。
6．根据原文“Take exercise.”“Learn some life skills.”“Go travelling.”“Enjoy the time with your family members.”可知，作者给出了四个建议，分别是进行锻炼、学习生活技能、去旅行以及和家人共度时光，故填4/Four/4/Four suggestions。
7．根据原文“Taking exercise is the best way to get relaxed.”可知，在学习了几个月之后，最好的放松方式是进行锻炼，故填Taking exercise。
8．根据原文“So, you should learn some necessary and useful life skills. Skills like washing clothes and cooking can help you in daily life.”可知，学习像洗衣服和做饭这样的生活技能是必要的、有用的，这些技能可以在日常生活中帮助你，故填Because they are necessary and useful life skills./Because these skills can help me/us in daily life。
9．“你可以和你的父母聊聊梦想、学校生活或任何你喜欢的话题”这句话中，“talk with”意为“和……聊天”，“about”意为“关于”，“dreams”意为“梦想”，“school life”意为“学校生活”，“anything you like”意为“任何你喜欢的话题”。故填：你可以和你的父母聊聊梦想、学校生活或任何你喜欢的话题。
10．本文主要围绕如何度过一个愉快的寒假给出了几点建议，所以短文的标题可以是“如何度过你的寒假”，即“How to spend your winter vacation”。故填How to spend your winter vacation。
11．Ways 12．eating 13．colors 14．sports/exercise 15．healthy 16．happy 17．On the seventh of April every year. 18．3/Three. 19．Food in colors like red, green, orange, yellow and purple.
【导语】本文主要介绍了如何保持健康的方法。
11．根据“Do you want to know how to be healthy Here are some good ways.”可知，本文主要介绍了保持健康的一些方法，应用名词复数ways表示“方法”，此处为标题，首字母应大写。故填Ways。
12．根据“We need to have good eating habits.”可知，我们需要健康的饮食习惯，应用动名词eating表示“饮食”。故填eating。
13．根据“Food in colors like red, green, orange, yellow and purple is good for us.”可知，我们应该吃多种颜色的食物，应用名词复数colors表示“颜色”。故填colors。
14．根据“We also need to do sports.”可知，我们需要做运动，应用名词复数sports“运动”或不可数名词exercise“运动”。故填sports/exercise。
15．根据“So, to be healthy, we need to go out and play sports.”可知，为了健康，我们需要出去做运动，应用形容词healthy表示“健康的”。故填healthy。
16．根据“We need to be happy.”可知，我们需要保持快乐的心情，应用形容词happy表示“快乐的”。故填happy。
17．根据“World Health Day is on the seventh of April every year.”可知，每年的4月7日是世界卫生日。故填On the seventh of April every year.
18．根据“We need to have good eating habits.”，“We also need to do sports.”及“We need to be happy.”可知，文中提到了三种保持健康的方法，分别是饮食习惯、运动、保持快乐。故填3/Three.
19．根据“Food in colors like red, green, orange, yellow and purple is good for us. To be healthy, we need to eat food in these colors.”可知，为了健康，我们需要吃红色、绿色、橙色、黄色和紫色的食物。故填Food in colors like red, green, orange, yellow and purple.
20．Because he thought it was boring and he could never run fast. 21．那是不可能的！我会是最后一名。 22．As long as you stick to it, you might surprise yourself/bring surprise to yourself/bring yourself surprise. 23．Running 1000 meters well. 24．Nothing is hard if you work for it.
【导语】本文主要讲述了Tony曾因自己跑不快而讨厌跑步，在老师的鼓励下，他每天坚持晨跑，并在朋友的帮助下逐渐提升，最终在校运会的比赛中获得第五名。通过这件事，Tony领悟到了“世上无难事，只怕有心人”的道理。
20．根据第一段第二句“He used to hate running—he thought it was boring and he could never run fast.”可知，Tony过去一直讨厌跑步是因为他觉得跑步很无聊，而且他永远跑不快。故填Because he thought it was boring and he could never run fast.
21．分析句子结构及标点符号可知，前句为主系表结构。It’s “这是”，代词it作主语，be动词is作系动词，impossible“不可能的”，形容词作表语，则前句翻译为“那是不可能的”；后句为陈述句，时态为一般将来时。I’ll“我将会”，I“我”，代词作主语，will为助动词，引导一般将来时，be“成为，是”；the last one“最后一名”，作表语，则后句翻译为“我会是最后一名”。故填：那是不可能的！我会是最后一名。
22．分析句子结构及语境可知，该句为“as long as”引导的条件状语从句，从句时态为一般现在时，主句为一般将来时。as long as“只要”，引导条件状语从句；you“你”，代词作从句中的主语；stick to“坚持”，动词短语，主语you为第二人称，应用其动词原形作从句中的谓语；it“指代坚持的事情”，作从句中的宾语；you“你”，作主句中的主语及宾语；might“可能，也许”，表推测，情态动词；“surprise oneself”或“bring surprise to oneself”表示“带给某人自己惊喜”，动词短语，且情态动词后应用其动词原形。故填As long as you stick to it, you might surprise yourself/bring surprise to yourself/bring yourself surprise.
23．根据最后一段倒数第二句Tony的赛后感悟“I used to think running 1000 meters well was impossible”可知，Tony曾经认为跑好1000米是不可能的，但现在他知道这是可能实现的，则划线部分it指代的是“跑好1000米”这件事。故填Running 1000 meters well.
24．根据最后一段最后一句Tony的赛后感悟“Nothing is hard if you work for it!”可知，从Tony的故事中学到了“世上无难事，只怕有心人”的道理。故填Nothing is hard if you work for it.
25．Students and teachers. 26．Because they were worried about safety. 27．Beijing. 28．At least 100 minutes. 29．Jump rope and hula hoop.
【导语】本文是说明文。主要介绍了自秋季学期起，中国多座城市的中小学将课间休息时间从10分钟延长至15分钟这一政策，阐述了政策出台的目的，并列举了北京、江苏无锡、青岛等地学校的具体实施情况与相关要求。
25．根据“The governments want students and teachers to do more outdoor activities.”可知，政府希望进行更多户外活动的群体是师生。故填Students and teachers.
26．根据“Sometimes, schools didn’t let students leave the classroom during breaks because they were worried about safety.”可知，此前学校不让学生课间离开教室的原因是担心安全。故填Because they were worried about safety.
27．根据“In Beijing, primary schools’ morning and afternoon times haven’t changed. Middle schools end five minutes later.”可知，中学放学时间延后5分钟的城市是北京。故填Beijing.
28．根据“In Wuxi, Jiangsu... Students must do at least 100 minutes of exercise at school daily.”可知，江苏无锡的学生每天在校需运动的时长为至少100分钟。故填At least 100 minutes.
29．根据“A Qingdao primary school has many outdoor games like jump rope and hula hoop...”可知，文中提到的青岛某小学的户外游戏是跳绳和呼啦圈。故填Jump rope and hula hoop.
30．Over 30%. 31．To encourage healthy lifestyles. 32．By eating until 70% full, eating slowly, and beginning with vegetables, then meat, and finally rice or noodles. 33．No. 34．We should eat well, stay active and have enough sleep. / We should try to have good eating habits, get enough sleep and do exercise often.
【导语】本文是一篇说明文，主要讲了国家卫健委指出2030年我国超多人或超重，超重危害大，其启动“体重管理年”，还介绍控重方法并强调这是终身习惯。
30．根据“According to the National Health Commission (NHC, 国家卫生健康委员会), by 2030, more than 70% of adults in China and over 30% of children could be overweight or obese (肥胖的) if no action is taken.”可知，根据国家卫生健康委员会的数据，到2030年，如果不采取任何措施，超过30%的儿童可能会超重或肥胖。故填Over 30%.
31．根据“Being overweight can make everyday activities hard and make people feel terrible about themselves. More importantly, being overweight can lead to serious health problems like heart problems, diabetes (糖尿病), and even some kinds of cancer (癌症). The NHC has started the Weight Management Year (体重管理年) program to encourage healthy lifestyles.”可知，超重会给日常生活带来困难、让人自我感觉糟糕，更重要的是会引发严重健康问题，因此国家卫生健康委员会启动了“体重管理年”项目以倡导健康的生活方式。故填To encourage healthy lifestyles.
32．根据“Eat until 70% full and eat slowly. Begin with vegetables, then meat, and finally rice or noodles. This helps control how much you eat.”可知，吃到七分饱、慢慢吃，并且按照先吃蔬菜、再吃肉类、最后吃米饭或面条的顺序进食，有助于控制食量。故填By eating until 70% full, eating slowly, and beginning with vegetables, then meat, and finally rice or noodles.
33．根据“Experts remind us that weight management is not a short-term goal. It’s a lifelong habit.”可知，体重管理不是一个短期目标，而是一种终身习惯，因此我们不能在短时间内管理好体重。故填No.
34．根据“In a word, we should eat well, stay active and have enough sleep to control our weight.”可知，为了控制体重，我们应该吃得健康、保持活跃并保证充足的睡眠。故填We should eat well, stay active and have enough sleep. / We should try to have good eating habits, get enough sleep and do exercise often.
35．F 36．A 37．E 38．D 39．C 40．on 41．anywhere 42．Parents 43．mind 44．both
【导语】本文强调家庭体育锻炼对培养孩子运动习惯、生活技能和亲子关系的重要性，并提出轮流选择运动项目和确保安全的两条实用建议 。
35．根据“By spending family time on physical activity together, you encourage your children to exercise and build lifelong habits.”可知，本段主要讲通过家庭运动帮助孩子养成终身习惯。选项F“养成终身习惯”，符合语境。故选F。
36．根据“Children get more life skills at home than they do anywhere else.”可知，本段主要讲在运动中培养团队合作和目标设定等技能。选项A“获得更多的生活技能”，符合语境。故选A。
37．根据“Parents are great encouragers…You can give your children encouragement…”可知，本段主要讲父母在运动中给予孩子鼓励。选项E“带来鼓励”，符合语境。故选E。
38．根据“Take turns on who gets to choose the physical activity…Then allow your child to choose the next family physical activity.”可知，本段主要讲父母应该与孩子轮流选择各自喜欢的家庭运动项目。选项D“选择体育活动”，符合语境。故选D。
39．根据“Staying safe is always something important to think about…”可知，本段主要讲家庭体育锻炼的安全性。选项C“保持安全”，符合语境。故选C。
40．根据“By spending family time on physical activity together, you encourage your children to exercise and build lifelong habits.”可知，通过全家一起花时间进行体育锻炼，你会鼓励孩子锻炼身体并养成终身的习惯。本题空格处缺介词on，构成短语spend time on sth.“花费时间在某事上”。故填on。
41．根据“Children get more life skills at home than they do anywhere else.”可知，孩子们在家中获得的生活技能比在任何其他地方都多。本题空格处缺anywhere“任何地方”。故填anywhere。
42．根据“Parents are great encouragers in education and sport.”可知，父母在教育和体育方面是极好的鼓励者。本题空格处缺parents“父母”，句首字母大写。故填Parents。
43．根据“Choose the activity with your child’s abilities in mind.”可知，选择活动时，要将孩子的能力考虑在内。本题空格处缺mind“思维，想法”。故填mind。
44．根据“Family exercise can be both fun and a good chance for bonding (纽带).”可知，家庭锻炼既可以充满乐趣，也是一个增进亲情纽带的良机。本题空格处缺both，构成短语both…and…“两者都”。故填both。
45．D 46．A 47．B 48．E 49．Yes. Because it’s convenient. (答案不唯一)
【导语】本文讲述了在网络交流便捷的当下，为了保障网络安全，需要遵循的几条规则，包括保护个人信息安全、设置安全密码、谨慎发言以及遇到网络欺凌等问题时寻求帮助。
45．根据“Today, talking face to face with good friends far away is very easy!”和“Here are some rules you need to know to be safe online”可知，这里是说互联网不好的方面，D选项“但是互联网也带来了一些不好的事情”符合语境。故选D。
46．根据“Sometimes you may have to put this information.”和“Only your friends can see your information.”可知，这里应是要限制查看信息的对象，A选项“然而，限制谁看”符合语境。故选A。
47．根据“Don’t use easy words, like your birthday.”可知，这里是关于设置密码的建议，B选项“经常换，不要马虎”符合语境。故选B。
48．根据“Words sometimes hurt people, and you can make enemies.”可知，这里是说在网络上的言行，E选项“记住，在网上做坏事是有代价的”符合语境。故选E。
49．开放性题型，合理即可。参考答案为Yes. Because it’s convenient.
50．gas 51．strangers 52．right-hand 53．bike 54．police
【导语】本文是一篇说明文。文章强调安全在日常生活中的重要性，分别介绍了在家、在学校、上下学路上以及旅行时的安全提示，最后总结遵守这些安全提示能帮助人们避免潜在危险、保障自身安全。
50．根据“At home, we need to be careful. After cooking, make sure we turn off the gas.”可知，文中明确提到在家做饭后要关掉煤气，此处应填gas“煤气”，不可数名词，故填gas。
51．根据“At home, we need to be careful... And never open the door for strangers when our parents are out.”可知，父母外出时，不要给陌生人开门，此处应填strangers“陌生人”，故填strangers。
52．根据“When we are at school, safety matters too. We should walk on the right-hand side of the stairs.”可知，在学校应走楼梯的右侧，此处应填right-hand“右侧的”，故填right-hand。
53．根据“On the way to and from school, there are several safety precautions. When riding a bike, remember to wear a helmet and don’t play with others while riding.”可知，上下学路上骑自行车时要记得戴头盔，空前有不定冠词a，此处应填名词单数，bike“自行车”，故填bike。
54．根据“Even on a trip, safety is crucial... If we are in danger, call the police for help.”可知，旅行时遇到危险要打电话向警察求助，此处应填police“警察”，故填police。
55．Because people were careless. 56．In the kitchen. 57．Turn off the stove.
【导语】本文是一篇说明文。文章介绍了火灾对人们的危险性，指出许多火灾是由人们的疏忽引起的，随后从电器使用、厨房火灾隐患、火柴和打火机的存放以及紧急出口的注意事项四个方面，详细说明了家庭防火的方法。
55．根据“In many cases, these fires happened because people were careless.”可知，文章明确提到许多情况下火灾发生是因为人们疏忽大意，故填Because people were careless.
56．根据“The kitchen is a place where we can find fuel (燃料), cooking stoves and many different kinds of electrical appliances.”可知，厨房是能找到燃料和炉灶的地方，故填In the kitchen.
57．根据“If you smell strong gas in the kitchen, turn off the stove at once.”可知，闻到厨房有浓烈煤气味时，应立即关掉炉灶，故填Turn off the stove.
58．road safety 59．careless 60．bicycle riders 61．both sides 62．Because they can help avoid accidents.
【导语】本文是一篇说明文，主要介绍了吉姆学校道路安全周时，一位警察关于道路安全的讲话，阐述了交通事故发生的原因以及一些道路安全规则和建议。
58．根据“Last week was Road Safety Week at Jim’s school. All the students had to take part in a talk on road safety from a police officer.”可知，所有学生上周参加了关于道路安全的讲座，故填road safety。
59．根据“Most traffic accidents happen because people are careless.”可知，大多数交通事故发生是因为人们粗心，故填careless。
60．根据“It’s not only drivers, but also walkers, and bicycle riders cause accidents, too.”可知，司机、行人以及自行车骑行者都会引发事故，故填bicycle riders。
61．根据“You should always look on both sides before stepping into the street.”可知，在过马路前要看看两边，故填both sides。
62．开放性问答，言之有理即可。参考答案为：Because they can help avoid accidents.
63．Accidents 64．hands and arms 65．Outdoors 66．breathe fresh air 67．Safety Education/Safety education is very important
【导语】本文主要讲述了在中国，安全教育变得越来越重要，它帮助学生了解如何保持自身安全，并详细介绍了学校中可能发生的主要事故以及相应的应对措施。
63．根据原文“Stampedes (踩踏), earthquakes and fires are the main accidents at school.”可知，文章主要讨论的是学校中的事故，故填Accidents。
64．根据原文“If you fall down in the crowd, move to one side and protect your head with your hands and arms.”可知，在踩踏事故中，如果摔倒，应该尽量移动到一边，并用手和手臂保护头部。故填hands and arms。
65．根据原文“When earthquakes happen in classrooms, you can get under a desk quickly. If you are outdoors, find a place away from buildings, trees, and power lines.”可知，在地震发生时，如果在教室里，应该迅速躲到桌子下面；如果在户外，应该找一个远离建筑物、树木和电线的地方。故填Outdoors。
66．根据原文“So when you want to get out, you should make yourself close to the floor. Then you can breathe some fresh air.”可知，在火灾中，为了呼吸新鲜空气，应该让自己靠近地板。故填breathe fresh air。
67．文章主要讲述了安全教育的重要性以及学校中可能发生的事故和应对措施，因此最好的标题应该是Safety Education或Safety education is very important（安全教育/安全教育非常重要）。故填Safety Education/ Safety education is very important。
68． safety Following/Obeying 69．Luckily, it’s not so difficult to keep safe. 70．In the back seats. 71．How to keep safe in a car.
【导语】本文是一篇说明文，主要介绍了乘坐汽车时的一些安全规则，如系安全带、坐在后座以及乘车时的注意事项等。
68．根据前文提到乘坐汽车和公交车有危险，以及下文介绍的安全规则，可知这里是学习汽车和公交车的“安全”规则，第一个空填safety；根据“these rules helps you keep safe during a car trip.”可知，“遵守这些规则能帮助你在汽车旅行中保持安全”，“遵守”用follow/obey，这里作主语，需用动名词形式following/obeying，故填safety；Following/Obeying。
69．“幸运的是”翻译为luckily，副词修饰整个句子；“保持安全”是stay safe，“做某事不是很困难”用it’s not very difficult to do sth.结构，句子首字母需要大写。故填Luckily, it’s not so difficult to keep safe.
70．根据文章第3段“Children 12 years old and younger need to be sitting in the back.”可知，12岁及以下的孩子应该坐在后座，故填In the back seat.
71．文章围绕乘坐汽车时的各种安全规则展开，所以主要内容是关于汽车安全规则，故填It’s mainly about the rules of car safety.
72．Because people were careless. 73．Pull the plugs out. 74．In the kitchen. 75．Turn off the stove. 76．How to prevent fires at home.
【导语】本文是一篇说明文。文章主要介绍了家庭防火的注意事项和措施。
72．根据第一段“In many cases, these fires happened because people were careless.”可知，在许多情况下，这些火灾的发生是因为人们的粗心大意。故填Because people were careless.
73．根据第二段“When the electrical appliances are not in use, pull the plugs out.”可知，当电器不使用时，拔下插头。故填Pull the plugs out.
74．根据第三段“The kitchen is a place where we can find fuel, cooking stoves and many different kinds of electrical appliances.”可知，我们可以在厨房里找到燃料和炉灶。故填In the kitchen.
75．根据第四段“If you smell strong gas in the kitchen, turn off the stove at once.”可知，如果你闻到厨房里有浓烈的煤气味，马上把炉子关掉。故填Turn off the stove.
76．综合全文可知，本文主要介绍了家庭预防火灾的方法和措施。故填How to prevent fires at home.
77．A 78．C 79．B 80．E 81．Share a laugh: Laughter is often the best medicine. Share a funny story or watch a comedy together to help lift your friend’s spirits.
【导语】本文主要介绍了让身边处于痛苦的人振作起来的方法。
77．根据“Your job is to listen and then let it go.”可知，本段主要讲要学会倾听。选项A“听好了”，符合该段主旨。故选A。
78．根据“Sometimes all you can do is just staying there. Spending time staying with him or her can show how much you truly care.”可知，本段主要讲述陪伴某人。选项C“只要陪在身边”，符合该段主旨。故选C。
79．根据“Sometimes the best way is to help a friend or a loved one face the problem. The person can “borrow” some of your strength (力量). While it is impossible to change the past, it is possible to move forward with strength and hope.”可知，本段主要讲述帮助朋友或爱的人解决问题。选项B“帮助解决”，符合该段主旨。故选B。
80．根据“Studies show that giving others a helping hand helps a person sleep better and become more confident (自信的). You can go to the old people’s home, go to the hospital or go to the food bank to offer help.”可知，本段主要讲述做志愿者去帮助他人。选项E“一起做志愿者”，符合该段主旨。故选E。
81．我会给他分享欢笑：笑往往是最好的良药。一起分享一个有趣的故事或者看一部喜剧，以帮助朋友振作起来。故填Share a laugh: Laughter is often the best medicine. Share a funny story or watch a comedy together to help lift your friend’s spirits.
82．B 83．C 84．A 85．E 86．I like playing basketball. It makes me forget worries quickly.
【导语】本文是一篇说明文。主要针对学生考试后焦虑的问题，给出了四条实用建议，包括不再纠结考试本身、从错误中学习、放松自己以及正确看待考试焦虑，帮助学生缓解压力。
82．根据“Lots of students are worried after the exams. How to solve it ”及下文列举的具体建议可知，前文提出学生考试后焦虑的问题并询问解决方法，选项B“这里有一些给你的建议”起到引出下文建议的作用，符合语境。故选B。
83．根据“See your mistakes as lessons to learn from.”可知，该段落强调将错误视为学习的教训，选项C“你可以从错误中学习”与段落主旨一致，符合语境。故选C。
84．根据“Leave yourself alone for a few minutes and let all your worries go away during that time. Clear your mind from thinking about the exam by doing some interesting activities you enjoy.”可知，该段落围绕通过有趣活动放松自己展开，选项A“试着放松自己”作为小标题，准确概括了段落内容。故选A。
85．根据“It’s normal to worry about your exams.”及“Now relax with something you enjoy and then start preparing early for your next exam.”可知，前文提到考试焦虑是正常的，后文建议通过喜欢的事放松并为下次考试做准备，选项E“但你可以做些事情让自己感觉好一些”起到转折作用，引出缓解焦虑的具体行动，衔接上下文，故选E。
86．该题要求写出自己喜欢的减压方式及原因，需满足“不超过20词”的要求，开放性试题，言之有理即可，例如：我喜欢打篮球。它让我很快忘记烦恼。故填I like playing basketball. It makes me forget worries quickly.
87．Because it can seriously affect our health. 88．Four. 89．Normal. 90．If we learn to deal with anger, we will be happier and our life will be better.
【导语】本文主要介绍了隐藏愤怒对人的不良影响，以及如何应对愤怒情绪的方法。
87．根据“A research shows that this can seriously affect our health.”可知，隐藏愤怒会严重影响我们的健康。故填Because it can seriously affect our health.
88．根据“First, ...”、“Second, ...”、“Besides, ...”以及“ What’s more, ...”可知，这篇文章提到了四个应对愤怒的方法。故填Four.
89．根据“Being angry is very normal in our life.”可知，生气在我们的生活中是很正常的。故填Normal.
90．开放性作答，结合实际，言之有理即可。参考答案为：If we learn to deal with anger, we will be happier and our life will be better.
91．Stand up straight, shoulders back, keep your head up, and always make eye contact. 92．Because they have important things to do, friends to meet, places to go and so on. 93．通过练习良好的姿势，你会感觉你有能力把事情做好。 94．想一想，锻炼总比整天看电视好。 95．How to overcome shyness
【导语】本文是一篇说明文，主要介绍了我们应该如何克服害羞。
91．根据“■ Have a good posture (姿势)”和第二段中“So stand up straight, shoulders back, keep your head up, and always make eye contact (接触).”可知，站直，肩膀向后，抬头，保持眼神交流是好的姿势。故填Stand up straight, shoulders back, keep your head up, and always make eye contact.
92．根据第三段中“People who have confidence in themselves walk faster. That is because they have important things to do, friends to meet, places to go and so on.”可知，对自己有信心的人走得更快，是因为他们有重要的事情要做，有朋友要见，有地方要去等等。故填Because they have important things to do, friends to meet, places to go and so on.
93．根据“By practicing a good posture, you will feel you have the ability to do things well.”可知，By practicing a good posture可翻译为“通过练习良好的姿势”；you可翻译为“你”；will feel可翻译为“会感觉”；have the ability to do things well可翻译为“有能力把事情做好”。故填：通过练习良好的姿势，你会感觉你有能力把事情做好。
94．根据“Think about it, and it is better to do some exercise than just to watch TV all day.”可知，Think about it可翻译为“思考，想一想”；it is better to do sth“做某事是更好的”，it为形式主语，to do为真正主语；do some exercise翻译为“做锻炼”；than“比”，介词；just翻译为“仅仅，总是”，副词；watch TV翻译为“看电视”；all day翻译为“整天”。故填：想一想，锻炼总比整天看电视好。
95．根据第一段中“How can we overcome shyness ”以及文章内容可知，本文主要讲述我们如何克服害羞，并针对这件事提出了几条克服害羞的建议，所以文章最恰当的标题应该是：How to overcome shyness。故填How to overcome shyness。
96．the same thing 97．study 98．feel the same way 99．can’t copy others’ 100．Why we/people smile back/The reason why we/people smile back（回答合理即可）
【导语】本文是一篇说明文，主要介绍了“微笑的感染力”，当别人对你微笑时，我们会同样报以微笑，并且面部表情在社交礼仪中也非常重要。
96．根据“For some unknown reason, when we see someone smile, we just can’t stop ourselves doing the same thing.”可知，人们会回以同样的微笑。故填the same thing。
97．根据“Well, a study in the Trends in Cognitive Sciences magazine gives the answer ‘yes’.”可知，“a study in…magazine”是主句，后文“as part of it”的“it”指代前文提到的这项研究。故填study。
98．根据“So the reason we smile back when someone smiles at us is that we want to feel the same way as that person.”可知，我们回以微笑是因为我们想要和那个人有同样的感觉。故填feel the same way。
99．根据“During the research, the psychologists find people with some illnesses can’t copy others’ facial expressions.”可知，在研究过程中，心理学家发现患有某些疾病的人无法模仿他人的面部表情。故填can’t copy others’。
100．结合全文可知，全文核心是解释“我们/人们报以回笑”的原因，标题需概括主题，答案不唯一，合理即可。故填Why we/people smile back/The reason why we/people smile back。
101．2/two 102．less 103．your parents or a friend 104．4/four 105．deal with stress
【导语】本文是一篇说明文，主要介绍了压力的影响以及应对压力的方法。
101．根据第三段中“You can talk to your parents or a friend about your feelings.”以及“Sometimes, writing down the problem and writing ways to take it away can help.”可知，第三段提到了两种应对压力的方法。故填2/two。
102．根据第三段后文列举的应对压力的方法可知，这些方法是为了让人感受到更少的压力，“less”有“更少的”之意，符合语境。故填less。
103．根据第三段中“You can talk to your parents or a friend about your feelings. Tell them what makes you feel stress.”可知，“them”指代前文提到的“your parents or a friend”。故填your parents or a friend。
104．根据第四段中“Exercise is also a good way to help with stress.”可知，第四段谈论了锻炼对应对压力的重要性。故填4。
105．通读全文可知，文章先介绍了压力的影响，然后重点讲述了应对压力的方法，所以主要是关于如何应对压力的。故填deal with stress。
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