参考巷案与解析机B卷调计划
子交谈后改变了主意。
5.To encourage more girls to take part in wrestling.
文章先是
2.Teenagers.
根据“Gary Abbott,a coach with USA Wrestling,
介绍了女子摔跤发展的情况，从一开始部分家长不认可到现在
says the sport is growing fast with teenagers.”可知，Gary Abbot称
越来越多人支持，接着阐述了摔跤对女孩的益处，最后表明女孩
摔跤在青少年群体中正在迅速发展。
们正在证明摔跤不只是男孩的运动，任何人都能享受它，整篇文
3.Four.根据“Wrestling is not just a way to keep fit,but it also
章目的就是鼓励更多的女孩参与到摔跤这项运动中来。
teaches strength,discipline,and teamwork.”可知，摔跤不仅仅是一
八、
种保持健康的方式，它还教会女孩们力量、自制力和团队合作。因
Sports are important for us.My favourite sport is playing basketball.
此，女孩们从摔跤中获得了四种好处。
I feel relaxed when I play basketball.I also understand what teamwork
4.Some old rules and ideas.根据“Many of them are now practising
really means.By playing basketball,I become stronger and healthier,
hard and competing in matches,breaking down old barriers and
and even more outgoing.I joined a basketball club.Every Thursday,I
showing that they can succeed in wrestling just like boys."practise playing basketball with other students.The teacher teaches us
女孩现在正在努力练习并参加比赛，打破旧的障碍，并证明她们可
some skills patiently.I practise hard in groups.And I often watch basket-
以像男孩一样在摔跤中取得成功。这里的“old barriers"指的是对ball games to learn from other great players..In a word,plaving basketball
摔跤的陈旧观念或偏见，即认为摔跤不是女孩应该参加的运动。
makes me healthy and happy.
Week 4 Eat Well
周中练一】
推移变得强壮。g w有“生长、成长”的意思，在这里表示帮助
-、1-5 BCBCA
骨骼良好地生长发育，符合骨骼在获取营养后正常生长从而变
二
得强的逻辑。
【语篇解读】本文讲述了Tom因过量食用快餐导致身体不适，然后4.A根据“Fun activities like jumping,skipping rope,or playing
在医生的建议下改变饮食习惯，开始均衡饮食并增加运动，最终恢
hopscotch help.your bones stronger..”可知，这些有趣的活动可以
复健康。
帮助你的骨骼变得更强壮。
【答案详析】
5.A前文已经提到这些锻炼能够强壮骨骼。根据“These exercises
1.B前文提出疑问：“However,is it really good for our health ”,
can also keep you...and active..”可知，这些锻炼还能让人保持健康、
接着描述“One day,Tom decided to..”,从语境来看，Tom是想
充满活力。
要弄清楚快餐到底是怎样的，即探究一下快餐对健康的影响。
6.C文章前面已经介绍了吃富含钙的食物以及进行锻炼这两种
find out有“查明、养清楚"的意思，符合此处Tom想要通过实际
保持骨骼健康的方法，这里接着说另一个关键因素是获取足够
体验去了解快餐情况的意图。
的阳光。another表示“另一个（三者或三者以上中的）”，用于罗
2.D根据“Tom felt even worse,He had a stomachache,.”和“His
列多个事物中的又一个。
mother...,and the doctor said he had eaten too much fast food."7.BVitamin D helps your body absorb calcium,and...15 to 20
知，Tom在身体不舒服的情况下，妈妈会带他去医院。
minutes in the sun each day gives you the vitamin D you need.
3.A根据“The doctor advised Tom to.”和“Tom.the doctor's advice
知，每天在阳光下待15到20分钟可以给你提供所需的维生素
and started changing his diet.”可知，Tom听从了医生的建议。
D。“spend+时间+(in)doing sth"表示“花费时间做某事”。
4.E根据“He also found that he..to play sports and do other activi-
8.A根据“it's important to protect yourself.,wearing sunglasses and
ties.”可知，Tom改变饮食后发现他有了更多的精力去做运动和
not staving in the sun too long'”可知，通过戴太阳镜以及不在阳光
其他活动。
下待太久的方式来保护自己是很重要的。y在这里表示通过
5.C文章最后在总结关于饮食与健康的观点，结合生活常识以
某种方式、手段。
及健康饮食的主题可知，这里强调的是要饮食均衡并且进行足9.C前文提到晒太阳虽有好处，但不能晒太久，从逻辑上推断，
够的锻炼
晒太久太阳是不好的。
三、
10.A根据“fyou..these simple habits,you will be able to build
【语篇解读】本文讲述了保持骨骼强壮的重要性以及通过食用高
strong bones and have a healthy,active life.”可知，如果你遵循这些
钙食物、进行常规锻炼和获取足够阳光等简单习惯来实现这一目
简单的习惯，你将能够拥有强壮的骨骼和健康、活跃的生活。
标的方法。
周中练二】
【答案详析】
1.A文章开篇在介绍保持骨骼强壮的方法，从逻辑顺序来讲，这
【语篇解读】本文讲述了看似健康的零食实际上可能含有高脂肪、
里说的是第一步要做的事就是吃富含钙的食物。
高盐或高糖，并强调了阅读食品标签和选择健康零食的重要性。
2.B根据“Foods such as milk,cheese,yogurt,and nuts are.of【答案详析】
calcium.”可知，像牛奶、奶酪、酸奶和坚果这样的食物富含钙。1.C细节理解。根据“In a recent study...Surprisingly,they found
be full of意为“富含”。
that some of these snacks had even more salt than seawater！”可知
3.C前文提到吃富含钙的食物能帮助骨骼怎么样并且随着时间
在最近的一项研究中，发现有些零食含有的盐分甚至比海水还
13Week 4
B卷调计划
◆◆周末测试◆
(满分：90分
测试时间：80分钟)》
一、选择填空。阅读下面短文，从方框内选出可以填入空白处的最佳选项。（共5小题；每小题
2分，计10分)》
A.drinking enough water
B.a lot
C.Getting enough sleep
D.Eating habits
E.playing badminton
A healthy lifestyle is important for everyone.It helps you stay physically healthy and feel better
mentally(心理上).
The first key to a healthy lifestyle is mon exercise helps keep a healthy weight,
build muscles(),and improve heart health.Whether it's running,swimming,or 1,doing
an activity you enjoy makes it easier to keep a workout routine.
2 are very important for staying healthy.A good diet with fruits,vegetables,whole grains(
)and meat gives your body the nutrients it needs.Eating less fast food,sweets,and unhealthy fats
can help prevent problems like being overweight and heart issues().
Staying healthy also means 3.Try to drink water often and adjust(i)how much you
drink based on how active you are.When you go out,bring a water bottle so you can drink anytime.
4 is also very important for your body and mind.Go to bed and wake up at the same time
every day.Try to sleep early and wake up early.
Making healthy choices can give you more energy,make you feel happier,and help you live
longer.Even small changes can improve your health and happiness 5
1.
2.
3.
4
5
二、完形填空。阅读下面短文，根据短文内容，从A、B、C三个选项中选出可以填入空白处的正
确答案。（共10小题：每小题2分，计20分）
One day,an old man went to a restaurant with three friends.After they sat down,a waitress
came and said,.“Hello.,may I take your_l_？”The old man answered,“Yes.What is the_2
in your restaurant ""Beef noodles.Many people come here just to 3 them,"the waitress
said."OK,we would like 4 bowls of beef noodles,too,"the old man said.
While 5 their meal,the old man and his friends talked about their lives and shared memories
from the past.When the noodles arrived,all of the old man's friends enjoyed the meal.They said the
beef noodles were the best they had ever eaten.6,the old man didn't eat all of his noodles.He ate
a little,then stopped and looked around.
He then said,"I want to see the cook.The waitress went to the kitchen and told the cook,
"An old man wants to see you and maybe he doesn't 7 the noodles.The cook came over and
smiled 8 the old man.The old man smiled back and said,"Your noodles are 9,but I
∥43d
