新疆喀什市2025-2026学年高一上学期期中测试英语试卷(含答案,含无听力原文及音频)

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名称 新疆喀什市2025-2026学年高一上学期期中测试英语试卷(含答案,含无听力原文及音频)
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更新时间 2025-11-03 11:42:51

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喀什市2025-2026学年第一学期高一期中测试卷英语
时间:120分钟 满分:150分
第一部分 听力(共两节,满分30分)
注意,听力部分答题时请先将答案标在试卷上,听力部分结束前你将有两分钟的时间将答案转涂到答题卡上。
第一节(共5小题;每小题1.5分,满分7.5分)
听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选项,并标在试卷的相应位置。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1.What gift did the man send to Alice last year
A.A pair of earrings. B.A cellphone. C.A bag.
2.Where can we find the woman this afternoon
A.At the hospital. B.In a shop. C.In her office.
3.What will the woman do after work
A.Have a roast beef dinner. B.Go to the Jungle Café. C.Pack up for the trip home.
4.Where does the woman come from
A.America. B.Australia. C.Canada.
5.How much should the woman pay
A.$220. B.$90. C.$180.
第二节(共15小题;每小题1.5分,满分 22.5分)
听下面5段对话或独白。每段对话或独白后有2至4个小题,从题中所给的A、B、C三个选项中选出最佳选项,并标在试卷的相应位置。听每段对话或独白前,你将有 5秒钟的时间阅读各个小题;听完后,各小题将给出 5 秒钟的作答时间。每段对话或独白读两遍。
听下面一段对话,回答第6和第7题。
6.What’s the woman’s favorite sport to watch
A.Baseball. B.Basketball. C.Football.
7.What can we know about the man
A.He likes watching and playing sports. B.He takes sports nearly every day.
C.He doesn’t like playing sports.
听下面一段对话,回答第8 至第10题。
8.What kind of restaurant does the man recommend
A.An Italian restaurant. B.A Greek restaurant. C.A Turkish restaurant.
9.What is the salad made of in the restaurant
A.Vegetables and olive oil. B.Vegetables and cheese. C.Meat and cheese.
10.What does the woman like for dessert
A.Sweets. B.Cakes. C.Cheese.
听下面一段对话,回答第11 至第 13题。
11.What does the woman think of the bedroom
A.Bright. B.New. C.Small.
12.What does the woman like best
A.The kitchen. B.The view. C.The living room.
13.What will the speakers do most probably
A.Have the shower repaired. B.Buy some furniture. C.Keep searching.
听下面一段对话,回答第14 至第17题。
14.What does the man do
A.A policeman. B.A firefighter. C.A reporter.
15.How many kids died from the fire
A.2. B.5. C.28.
16Where did the boy throw the cigarette end
A.On the carpet. B.On the sofa. C.On the table.
17.Why was the boy able to touch the cigarette end
A.His father asked him to throw it.
B.His father was drunk and sleeping.
C.His father left him alone at home.
听下面一段独白,回答第18至第20题。
18.How can frozen food be kept cold at ordinary temperatures
A.By using bags. B.By using water. C.By using paper.
19.What is advised to do when camping
A.Use special dry foods. B.Never cook meat or eggs.
C.Keep milk in a cooler box.
20.What is the passage mainly about
A.How to pick up fresh food. B.How to eat healthily in different weather.
C.How to keep food from going bad in summer.
第二部分 阅读理解(共两节, 满分50分)
第一节(共15小题;每小题2. 5分, 满分37. 5分)
阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项,并在答题卡上将该选项涂黑。
A
Eight fitness exercises you can do at home
Walking
An effective walking workout at home will help to strengthen your legs, while getting some low impact aerobic exercise as well. If you don’t have any stairs available, just walk around the house a few times — it may not be very exciting, but it will do the job!
Jumping jacks
These are always fun, as they bring back memories of being a kid! Who hasn’t done jumping jacks for fun as a child Well, surprise — they are also great cardio exercises, and good for warming up, too.
Push-ups
These are probably not the most favorite exercise of many people, but while they can be hard to do, you can find easier ways to do them. You don’t need to pretend you’re “Rocky”, and do them with one hand: just do what works for you. Do them on your knees, instead of keeping your legs straight. Or, do them by standing up against a wall. You will build up arm strength and work out muscles in your chest area.
Leg lifts
These are great for building up strength and muscles in your legs. If you find it hard to do the exercises with your legs straight, try bending them slightly.
Crunches
It’s the best exercise for building up and strengthening belly muscles. When you’re just getting started, don’t worry about getting your head all the way up. So long as you’re going up until you feel the stretching of the muscles, you will see some benefit.
Jogging in place
Jogging is a great exercise for your heart. You can jog in place at home while watching TV or listening to music. The only equipment you will require is a good pair of shoes, to eliminate any stress to your legs.
Squats
These are wonderful exercises for your legs and bottoms. You can even just try these by sitting and standing up again from a regular chair, if you’re finding them to be too difficult. As long as you’re able to do a few repetitions, you will provide some benefit to your body.
Dancing
Dancing is a wonderful exercise, which is great for your heart. Not only that, but it can lift your spirits as well, and give your overall feeling a boost.
1. Which column does this article belong to if in the newspaper
A. Health. B. Entertainment. C. Travel. D. Advertisement.
2. If Tom wants to strengthen his chest muscle, which exercise is most suitable for him
A. Walking. B. Push-ups. C. Jumping jacks. D. Squats.
3. What exercises are best for heart
A. Walking and Push-ups. B. Leg lifts and Crunches.
C. Squats and Dancing. D. Dancing and Jogging in place.
B
I can still remember the first day when I met my best friend. She had just moved to the neighborhood and her grandmother brought her down to meet me. I hid behind my mother and she hid behind her grandmother, scared of looking at each other.
Soon, we lost the shyness and started playing with each other, riding bikes to each other’s house and having sleepovers. In 7th grade she was going through family problems. However, every summer we would sit at each other’s house, watch movies on TV and talk about all the boys we liked.
It was last year that I noticed the problem. She suffered from clinical depression (临床抑郁症), and had to go to a hospital during the day. I was very sorry for her at first. But with the late night calls and meeting each other halfway up the street at midnight, we still stayed in touch. I wanted to be there for her since her new best friend left her, and I knew I still cared about her like a sister.
Yesterday she came to me and said, “I never knew what a best friend was until you were the only person that would stop me from cutting myself and that ever made me feel better about myself and my problems. You didn’t know this but I was trying to kill myself that very night you called me and I was crying. I owe you so much, and you didn’t even know you were helping me. ”
We both cried. And I guess a kind of lesson from my life so far is to never give up your friends. Even if they aren’t as cool as others, or people think they are crazy, they need someone there. If you leave them, you will only be very sorry. So if your friends need you, and you care about them, you should be always there for them.
4. Why did the two girls hide behind their family members when they first met
A. Because they were playing a game. B. Because they didn’t like each other.
C. Because they quarreled before. D. Because they were both shy.
5. What’s the problem of my best friend
A. family problems B. having difficulty in studying
C. clinical depression D. bad relationship with classmates
6. What would have happened to her friend if the author had not cared about her
A. She would have lost her new best friend.
B. She would have killed herself that night.
C. She would have run away from her family.
D. She would have stayed in hospital for a long time.
7. What lesson can we learn from the story
A. Always care about your friends. B. Don’t care about others’ opinions.
C. Never owe your friends too much. D. Try to be as cool as others.
C
Adam is a freshman at senior high school. Transitioning from junior high to senior high is a real challenge for him, and the first week was somewhat confusing.
First, he had to carefully decide on his courses. With the school adviser’s help, he chose maths, English, chemistry, world history, and Chinese. He knows Chinese is tough but hopes to be fluent by graduation. His adviser also recommended he signs up for advanced literature since he loves and excels at English.
Then, he needed to pick extra-curricular activities. He tried to join the school football team, but the coach said he didn’t play well enough. Though unhappy, he won’t quit and plans to improve on his own to make the team next year. Instead, he joined a volunteer club. Every Wednesday, they work at a soup kitchen, handing out food to homeless people in the community.
Adam realizes he must study harder as a senior high student and get used to more responsibilities. He’s a bit worried about keeping up with classmates in advanced courses and adapting to all the homework. Still, he’s happy to be there. He knows studying hard isn’t always fun, but it will prepare him well for university or whatever comes in the future.
8. What did the school adviser help Adam do
A. Choose his extra-curricular activities. B. Choose suitable courses.
C. Improve his football skills. D. Prepare for university.
9. Why did Adam’s adviser recommend advanced literature to him
A. Because Adam wants to study Chinese well.
B. Because Adam is interested in world history.
C. Because Adam likes English and is good at it.
D. Because Adam plans to be a literature teacher.
10. What did Adam do after failing to join the football team
A He gave up on sports. B. He joined a volunteer club.
C. He started to learn another sport. D. He asked the coach for more training.
11. How does Adam feel about keeping up with other students in advanced courses
A. Very confident. B. A bit worried.
C. Extremely excited. D. Totally unconcerned.
D
Last summer, I took a 5-day trip to Lijiang with my family — it was the most unforgettable travel experience I’ve ever had. Lijiang, in Yunnan Province, is famous for its well-preserved ancient town and beautiful natural scenery.
We arrived in Lijiang by plane on a sunny morning. The first thing that surprised me was the fresh air and blue sky. Unlike the busy city I live in Lijiang felt quiet and peaceful. We checked into a small inn near the Ancient Town of Lijiang. The inn had a small yard with red flowers and a stone table — we often sat there to drink hot tea after a day of walking.
On the second day, we visited the Ancient Town. It has a history of over 800 years, with narrow stone streets and traditional wooden houses. Along the streets, there are many small shops selling hand-made crafts, like silver jewelry and tie-dye cloth. My mom bought a beautiful tie-dye scarf, and I picked a small wooden doll as a souvenir. We also walked along the small rivers that run through the town — local people call them “the veins of Lijiang.”
On the fourth day, we took a bus to Jade Dragon Snow Mountain. The mountain is covered with snow all year round, even in summer. When we got to the foot of the mountain, I felt a little cold, so I put on a thick coat. We took a cable car up to a viewing platform, and the view was amazing — white snow on the mountain tops, green forests below, and clouds floating around us. I took so many photos that my phone ran out of battery!
On the last day, we tried local food in a small restaurant. We ate Yunnan rice noodles, steamed buns with mushrooms, and a sweet dish made of purple potatoes. Everything tasted delicious, especially the rice noodles — they were spicy but full of flavor.
When we left Lijiang, I felt a little sad. This trip didn’t just let me see beautiful places; it also taught me about different cultures and lifestyles. I hope I can visit Lijiang again someday.
12. What is Lijiang famous for
A. Busy city life. B. Modern tall buildings.
C. Ancient town and natural scenery. D. Hot and dry weather.
13. What did the writer’s mom buy in the Ancient Town
A. A wooden doll. B. Silver jewelry. C. A tie-dye scarf. D. A thick coat.
14. How did the writer get to the viewing platform of Jade Dragon Snow Mountain
A. By bus. B. By cable car. C. On foot. D. By bike.
15. What can we know from the writer’s trip
A. The writer didn’t take any photos during the trip.
B. The writer tried local food on the first day.
C. The Ancient Town of Lijiang has a history of over 800 years.
D. Jade Dragon Snow Mountain has no snow in summer.
第二节:(共5小题, 每小题2. 5分, 共12. 5分)
阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Deng Yaping is one of the most famous table tennis players in history. Her story of overcoming difficulties and achieving success has inspired people around the world.
____16____ Born in Zhengzhou in 1973, Deng started playing table tennis at the age of 5. Her father, a former table tennis coach, taught her the basics of the sport. Even as a young girl, Deng showed great passion and talent for the game. She practiced for hours every day, even when she felt tired.
However, Deng faced a big challenge early in her career. ____17____ Many coaches thought she was too short to be a top player — she only grew to 1.5 meters tall. Some even told her that she would never make it in professional table tennis. But Deng refused to give up. She believed that hard work could make up for her height.
____18____ In 1988, she joined the Chinese national table tennis team. There, she trained even harder with top coaches and teammates. Her efforts soon paid off. At the 1992 Barcelona Olympics, Deng won her first Olympic gold medal. Four years later, she won two more gold medals at the 1996 Atlanta Olympics. Over her career, she won 18 world championships and 4 Olympic gold medals.
____19____ After retiring from table tennis in 1997, Deng didn’t stop pursuing new goals. She wanted to prove that athletes could succeed in other fields too. She went to university to study English, even though she had only a primary school education before. Later, she earned a master’s degree from Tsinghua University and a PhD from the University of Cambridge.
Today, Deng continues to make contributions to sports and education. ____20____ She often gives speeches to young people, telling them to never give up on their dreams. She also works to promote table tennis around the world, helping more people fall in love with the sport.
Deng Yaping is more than a sports star — she is a living legend. Her story shows that with hard work, determination, and a strong will, anyone can achieve their dreams.
A. Her hard work finally led to success.
B. She uses her experience to inspire others.
C. Let’s learn more about her amazing journey.
D. She decided to become a table tennis coach like her father.
E. Her height became a problem for her table tennis career.
F. She wanted to help more young people learn table tennis.
G. After retiring, Deng focused on her education.
三部分 语言运用(共二节, 满分30分)
第一节 完形填空(共15小题;每小题1分, 共15分)
阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
As a 16-year-old high school student, my teenage life is like a colorful book — each page is filled with small challenges and big joys.
Every weekday, my alarm rings at 6:30 a.m. I jump out of bed, wash up quickly, and have a simple breakfast of milk and bread. Then I rush to the bus stop to ____21____ the school bus. If I’m late, I’ll have to walk 20 minutes to school, which is really tiring.
School starts at 8 o’clock. The morning classes are always busy: math with difficult equations, Chinese with moving poems, and English where we practice ____22____ short stories. My favorite class is P.E. — we play basketball or run on the playground. It helps me ___23___ after sitting in the classroom for hours.
During the 10-minute break between classes, I usually chat with my best friends, Tom and Lucy. We talk about our favorite songs, share funny jokes, or plan what to eat for ____24____. Lunchtime is great too — our school canteen serves delicious dishes like fried chicken and vegetable soup. We sit together, eat and laugh, making the busy day feel ____25____.
After school, I have different things to do. On Mondays and Wednesdays, I go to the English club to improve my speaking skills. On Tuesdays and Thursdays, I practice the guitar with my teacher. Fridays are for ___26___ — I go to the school library to finish my homework.
When I get home around 7 p.m., my mom has already prepared dinner. After eating, I spend 1.5 hours on homework. Then I have 30 minutes to ____27____ my favorite TV show or read a novel. I go to bed at 10:30 p.m. sharp — enough sleep helps me stay focused the next day.
Weekends are more relaxing. On Saturdays, I often go hiking with my family. The fresh air and green trees make me feel ____28____. On Sundays, I meet Tom and Lucy to play tennis. Sometimes we also go to the cinema to watch a new movie.
Some people say teenage life is ___29___ because of too much homework and exams. But I think it’s full of fun. The challenges teach me to be hard-working, my friends bring me laughter, and my family gives me ____30____.
Last month, I had a big math exam. I studied for a week, but I still felt nervous. Tom and Lucy helped me review the key points, and my mom encouraged me every night. Finally, I got a good grade. That moment made me realize: teenage life isn’t just about studying — it’s about ____31____ with the people who care about you.
I know my teenage years will pass quickly. So I try to enjoy every day: listening to the teacher carefully in class, laughing with friends during breaks, and hugging my parents after a long day. These small moments ____32____ to make my life wonderful.
Sometimes I feel tired, but when I look back at the day, I always find something good. Maybe it’s a good grade, a friend’s joke, or a warm meal at home. These little joys make all the hard work ____33____ it.
My teenage life isn’t perfect, but it’s real. It’s a time of learning, laughing, and trying new things. I’m grateful for this period of my life, and I’m looking forward to ____34____ more fun moments in the future.
This is my teenage life — busy, but brilliant. I believe it will be one of the most ____35____ parts of my life when I grow up.
21. A. catch B. miss C. avoid D. stop
22. A. writing B. dancing C. singing D. painting
23. A. relax B. worry C. cry D. shout
24. A. breakfast B. lunch C. dinner D. snack
25. A. boring B. difficult C. warm D. scary
26. A. working B. studying C. cleaning D. reading
27. A. watch B. break C. build D. sell
28. A. sad B. happy C. angry D. sleepy
29. A. easy B. free C. stressful D. useless
30. A. cold B. warmth C. trouble D. noise
31. A. giving up B. falling down C. growing up D. showing off
32. A. add up B. take off C. turn down D. put away
33. A. useless B. worth C. boring D. difficult
34. A. forgetting B. missing C. experiencing D. ending
35. A. forgettable B. important C. common D. boring
阅读下面材料,在空白处填入适当的内容(1个单词)或括号内单词的正确形式。
Many students feared maths subject, and I was among them. Once I failed ____36____ the mathematics, I was ____37____(annoy), My friends started making fun of me. I was ____38____(luck)that my mother was a maths teacher. She always helps me, but I didn’t take that seriously.
When my mother ____39____(tell)that I didn’t pass the maths subject, she got shocked. But ____40____(fortunate), she didn’t shout at me. Instead, she gave me ____41____ inspirational speech.
Later on she started teaching me mathematics. She taught me ____42____(play)with maths and really I enjoyed a lot, from which maths became my favourite subject. Now I also teach those friends who really fear maths. They think that maths subjects is very difficult and it has lots of formula(公式)to remember. But my mother taught me maths in an ____43____(interest)way. I used that technique to solve problems. From this my ____44____ (confident) has increased and I’m happy that most difficult subject has become a game for me.
Becoming an engineer is my ambition, _____45_____ may support me through hardships and setbacks.
第四部分 写作(满分15分)
46. 假如你是李华,是学校英文报“Advice”栏目的编辑。你收到一封署名为Jack的来信。信中该同学诉说了自己的困惑:进入高中后经常感到压力(stress)大,晚上睡不好,使正常的学习和生活受到了影响。请用英文给该同学写一封回信。
内容包括:
1.表示理解并给予安慰;
2. 提出建议并说明理由。(至少两条建议)
注意
1.词数100左右;
2.可以适当增加细节,以使行文连贯。
Dear Jack,
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours sincerely,
Li Hua
第五部分 基础知识测试 (满分25分)
第一节 根据中文提示拼写单词的适当形式。(每空1词,1空1分,共10分)
47. Actually, I found the job in the company was really ________ (有挑战性的). (根据汉语提示单词拼写)
48. Adam felt ________ (焦虑的) about keeping up with the other students in his advanced courses at senior high school. (根据汉语提示单词拼写)
49. As a player, Lang Ping brought ____(荣誉) and glory to her country. (根据汉语提示单词拼写)
50. Cultural ________ (交流) are a way of building bridges between nations. (根据汉语提示单词拼写)
51. We should be aware that there’s a chance of ________ (受伤) in almost any sport. (根据汉语提示单词拼写)
52. He is ________ (自信的) and will never be frightened of difficulties. (根据汉语提示单词拼写)
53. Do you know this is a good strategy for ________ (提高) your English (根据汉语提示单词拼写)
54. The panda is ________ (独特的) to China, no other countries own this special animal. (根据汉语提示单词拼写)
55. The bridge is too ________ (狭窄的) for two people to pass side by side. (根据汉语提示单词拼写)
56. Jiuzhaigou has become one of popular tourist ________ (目的地) in Sichuan Province. (根据汉语提示单词拼写)
二节 用短语的适当形式完成句子(每空1词,每题1.5分,共15分)
57. 很显然,孩子们期望得到压岁钱。
It is obvious that the children are ________ ________ ________ receiving lucky money.
58. 学校指导老师帮亚当选的课程符合他的学业目标。
The courses the school adviser helped Adam choose ________ ________ ________ his academic goals.
59. 如果你想给别人留下好印象,就应该努力学习。
If you want to ________ ________ ________ on others, you should study hard.
60. 亚当一名高中新生,仍在适应新环境。
Adam is a freshman at ________ ________ ________ and is still getting used to the new environment.
61. 加入志愿者俱乐部能对社区里无家可归者的生活产生影响。
Joining the volunteer club can ________ ________ ________ in the lives of homeless people in the community.
62. 她从小就对田径运动充满热情,梦想着有一天能参加奥运会。
She has been passionate about ________ ________ ________ since she was a child and dreams of competing in the Olympics one day.
63. 这位年轻人冲进河里救了一个孩子,为现场所有人树立了榜样。
The young man rushed into the river to save a child and ________ ________ ________ to all the people on the spot.
64. 他成功控制住了自己的车,并在车子冲进河里之前将其停下。
He succeeded in ________ ________ ________ his car and stopped it before it rushed into the river.
65. 许多青少年沉溺于玩网络游戏。
Many teenagers ________ ________ ________ playing computer games.
66. 驾驶员在行车过程中,必须对自己和乘客的生命安全负责。
During driving, drivers must ________ ________ ________ their own safety and the safety of passengers.
答案
喀什市2025-2026学年第一学期高一期中测试卷英语
时间:120分钟 满分:150分
第一部分 听力(共两节,满分30分)
注意,听力部分答题时请先将答案标在试卷上,听力部分结束前你将有两分钟的时间将答案转涂到答题卡上。
第一节(共5小题;每小题1.5分,满分7.5分)
听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选项,并标在试卷的相应位置。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1.What gift did the man send to Alice last year
A.A pair of earrings. B.A cellphone. C.A bag.
2.Where can we find the woman this afternoon
A.At the hospital. B.In a shop. C.In her office.
3.What will the woman do after work
A.Have a roast beef dinner. B.Go to the Jungle Café. C.Pack up for the trip home.
4.Where does the woman come from
A.America. B.Australia. C.Canada.
5.How much should the woman pay
A.$220. B.$90. C.$180.
第二节(共15小题;每小题1.5分,满分 22.5分)
听下面5段对话或独白。每段对话或独白后有2至4个小题,从题中所给的A、B、C三个选项中选出最佳选项,并标在试卷的相应位置。听每段对话或独白前,你将有 5秒钟的时间阅读各个小题;听完后,各小题将给出 5 秒钟的作答时间。每段对话或独白读两遍。
听下面一段对话,回答第6和第7题。
6.What’s the woman’s favorite sport to watch
A.Baseball. B.Basketball. C.Football.
7.What can we know about the man
A.He likes watching and playing sports. B.He takes sports nearly every day.
C.He doesn’t like playing sports.
听下面一段对话,回答第8 至第10题。
8.What kind of restaurant does the man recommend
A.An Italian restaurant. B.A Greek restaurant. C.A Turkish restaurant.
9.What is the salad made of in the restaurant
A.Vegetables and olive oil. B.Vegetables and cheese. C.Meat and cheese.
10.What does the woman like for dessert
A.Sweets. B.Cakes. C.Cheese.
听下面一段对话,回答第11 至第 13题。
11.What does the woman think of the bedroom
A.Bright. B.New. C.Small.
12.What does the woman like best
A.The kitchen. B.The view. C.The living room.
13.What will the speakers do most probably
A.Have the shower repaired. B.Buy some furniture. C.Keep searching.
听下面一段对话,回答第14 至第17题。
14.What does the man do
A.A policeman. B.A firefighter. C.A reporter.
15.How many kids died from the fire
A.2. B.5. C.28.
16Where did the boy throw the cigarette end
A.On the carpet. B.On the sofa. C.On the table.
17.Why was the boy able to touch the cigarette end
A.His father asked him to throw it.
B.His father was drunk and sleeping.
C.His father left him alone at home.
听下面一段独白,回答第18至第20题。
18.How can frozen food be kept cold at ordinary temperatures
A.By using bags. B.By using water. C.By using paper.
19.What is advised to do when camping
A.Use special dry foods. B.Never cook meat or eggs.
C.Keep milk in a cooler box.
20.What is the passage mainly about
A.How to pick up fresh food. B.How to eat healthily in different weather.
C.How to keep food from going bad in summer.
第二部分 阅读理解(共两节, 满分50分)
第一节(共15小题;每小题2. 5分, 满分37. 5分)
阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项,并在答题卡上将该选项涂黑。
A
Eight fitness exercises you can do at home
Walking
An effective walking workout at home will help to strengthen your legs, while getting some low impact aerobic exercise as well. If you don’t have any stairs available, just walk around the house a few times — it may not be very exciting, but it will do the job!
Jumping jacks
These are always fun, as they bring back memories of being a kid! Who hasn’t done jumping jacks for fun as a child Well, surprise — they are also great cardio exercises, and good for warming up, too.
Push-ups
These are probably not the most favorite exercise of many people, but while they can be hard to do, you can find easier ways to do them. You don’t need to pretend you’re “Rocky”, and do them with one hand: just do what works for you. Do them on your knees, instead of keeping your legs straight. Or, do them by standing up against a wall. You will build up arm strength and work out muscles in your chest area.
Leg lifts
These are great for building up strength and muscles in your legs. If you find it hard to do the exercises with your legs straight, try bending them slightly.
Crunches
It’s the best exercise for building up and strengthening belly muscles. When you’re just getting started, don’t worry about getting your head all the way up. So long as you’re going up until you feel the stretching of the muscles, you will see some benefit.
Jogging in place
Jogging is a great exercise for your heart. You can jog in place at home while watching TV or listening to music. The only equipment you will require is a good pair of shoes, to eliminate any stress to your legs.
Squats
These are wonderful exercises for your legs and bottoms. You can even just try these by sitting and standing up again from a regular chair, if you’re finding them to be too difficult. As long as you’re able to do a few repetitions, you will provide some benefit to your body.
Dancing
Dancing is a wonderful exercise, which is great for your heart. Not only that, but it can lift your spirits as well, and give your overall feeling a boost.
1. Which column does this article belong to if in the newspaper
A. Health. B. Entertainment. C. Travel. D. Advertisement.
2. If Tom wants to strengthen his chest muscle, which exercise is most suitable for him
A. Walking. B. Push-ups. C. Jumping jacks. D. Squats.
3. What exercises are best for heart
A. Walking and Push-ups. B. Leg lifts and Crunches.
C. Squats and Dancing. D. Dancing and Jogging in place.
【答案】1. A 2. B 3. D
B
I can still remember the first day when I met my best friend. She had just moved to the neighborhood and her grandmother brought her down to meet me. I hid behind my mother and she hid behind her grandmother, scared of looking at each other.
Soon, we lost the shyness and started playing with each other, riding bikes to each other’s house and having sleepovers. In 7th grade she was going through family problems. However, every summer we would sit at each other’s house, watch movies on TV and talk about all the boys we liked.
It was last year that I noticed the problem. She suffered from clinical depression (临床抑郁症), and had to go to a hospital during the day. I was very sorry for her at first. But with the late night calls and meeting each other halfway up the street at midnight, we still stayed in touch. I wanted to be there for her since her new best friend left her, and I knew I still cared about her like a sister.
Yesterday she came to me and said, “I never knew what a best friend was until you were the only person that would stop me from cutting myself and that ever made me feel better about myself and my problems. You didn’t know this but I was trying to kill myself that very night you called me and I was crying. I owe you so much, and you didn’t even know you were helping me. ”
We both cried. And I guess a kind of lesson from my life so far is to never give up your friends. Even if they aren’t as cool as others, or people think they are crazy, they need someone there. If you leave them, you will only be very sorry. So if your friends need you, and you care about them, you should be always there for them.
4. Why did the two girls hide behind their family members when they first met
A. Because they were playing a game. B. Because they didn’t like each other.
C. Because they quarreled before. D. Because they were both shy.
5. What’s the problem of my best friend
A. family problems B. having difficulty in studying
C. clinical depression D. bad relationship with classmates
6. What would have happened to her friend if the author had not cared about her
A. She would have lost her new best friend.
B. She would have killed herself that night.
C. She would have run away from her family.
D. She would have stayed in hospital for a long time.
7. What lesson can we learn from the story
A. Always care about your friends. B. Don’t care about others’ opinions.
C. Never owe your friends too much. D. Try to be as cool as others.
【答案】4. D 5. C 6. B 7. A
C
Adam is a freshman at senior high school. Transitioning from junior high to senior high is a real challenge for him, and the first week was somewhat confusing.
First, he had to carefully decide on his courses. With the school adviser’s help, he chose maths, English, chemistry, world history, and Chinese. He knows Chinese is tough but hopes to be fluent by graduation. His adviser also recommended he signs up for advanced literature since he loves and excels at English.
Then, he needed to pick extra-curricular activities. He tried to join the school football team, but the coach said he didn’t play well enough. Though unhappy, he won’t quit and plans to improve on his own to make the team next year. Instead, he joined a volunteer club. Every Wednesday, they work at a soup kitchen, handing out food to homeless people in the community.
Adam realizes he must study harder as a senior high student and get used to more responsibilities. He’s a bit worried about keeping up with classmates in advanced courses and adapting to all the homework. Still, he’s happy to be there. He knows studying hard isn’t always fun, but it will prepare him well for university or whatever comes in the future.
8. What did the school adviser help Adam do
A. Choose his extra-curricular activities. B. Choose suitable courses.
C. Improve his football skills. D. Prepare for university.
9. Why did Adam’s adviser recommend advanced literature to him
A. Because Adam wants to study Chinese well.
B. Because Adam is interested in world history.
C. Because Adam likes English and is good at it.
D. Because Adam plans to be a literature teacher.
10. What did Adam do after failing to join the football team
A He gave up on sports. B. He joined a volunteer club.
C. He started to learn another sport. D. He asked the coach for more training.
11. How does Adam feel about keeping up with other students in advanced courses
A. Very confident. B. A bit worried.
C. Extremely excited. D. Totally unconcerned.
【答案】8. B 9. C 10. B 11. B
D
Last summer, I took a 5-day trip to Lijiang with my family — it was the most unforgettable travel experience I’ve ever had. Lijiang, in Yunnan Province, is famous for its well-preserved ancient town and beautiful natural scenery.
We arrived in Lijiang by plane on a sunny morning. The first thing that surprised me was the fresh air and blue sky. Unlike the busy city I live in Lijiang felt quiet and peaceful. We checked into a small inn near the Ancient Town of Lijiang. The inn had a small yard with red flowers and a stone table — we often sat there to drink hot tea after a day of walking.
On the second day, we visited the Ancient Town. It has a history of over 800 years, with narrow stone streets and traditional wooden houses. Along the streets, there are many small shops selling hand-made crafts, like silver jewelry and tie-dye cloth. My mom bought a beautiful tie-dye scarf, and I picked a small wooden doll as a souvenir. We also walked along the small rivers that run through the town — local people call them “the veins of Lijiang.”
On the fourth day, we took a bus to Jade Dragon Snow Mountain. The mountain is covered with snow all year round, even in summer. When we got to the foot of the mountain, I felt a little cold, so I put on a thick coat. We took a cable car up to a viewing platform, and the view was amazing — white snow on the mountain tops, green forests below, and clouds floating around us. I took so many photos that my phone ran out of battery!
On the last day, we tried local food in a small restaurant. We ate Yunnan rice noodles, steamed buns with mushrooms, and a sweet dish made of purple potatoes. Everything tasted delicious, especially the rice noodles — they were spicy but full of flavor.
When we left Lijiang, I felt a little sad. This trip didn’t just let me see beautiful places; it also taught me about different cultures and lifestyles. I hope I can visit Lijiang again someday.
12. What is Lijiang famous for
A. Busy city life. B. Modern tall buildings.
C. Ancient town and natural scenery. D. Hot and dry weather.
13. What did the writer’s mom buy in the Ancient Town
A. A wooden doll. B. Silver jewelry. C. A tie-dye scarf. D. A thick coat.
14. How did the writer get to the viewing platform of Jade Dragon Snow Mountain
A. By bus. B. By cable car. C. On foot. D. By bike.
15. What can we know from the writer’s trip
A. The writer didn’t take any photos during the trip.
B. The writer tried local food on the first day.
C. The Ancient Town of Lijiang has a history of over 800 years.
D. Jade Dragon Snow Mountain has no snow in summer.
【答案】12. C 13. C 14. B 15. C
第二节:(共5小题, 每小题2. 5分, 共12. 5分)
阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Deng Yaping is one of the most famous table tennis players in history. Her story of overcoming difficulties and achieving success has inspired people around the world.
____16____ Born in Zhengzhou in 1973, Deng started playing table tennis at the age of 5. Her father, a former table tennis coach, taught her the basics of the sport. Even as a young girl, Deng showed great passion and talent for the game. She practiced for hours every day, even when she felt tired.
However, Deng faced a big challenge early in her career. ____17____ Many coaches thought she was too short to be a top player — she only grew to 1.5 meters tall. Some even told her that she would never make it in professional table tennis. But Deng refused to give up. She believed that hard work could make up for her height.
____18____ In 1988, she joined the Chinese national table tennis team. There, she trained even harder with top coaches and teammates. Her efforts soon paid off. At the 1992 Barcelona Olympics, Deng won her first Olympic gold medal. Four years later, she won two more gold medals at the 1996 Atlanta Olympics. Over her career, she won 18 world championships and 4 Olympic gold medals.
____19____ After retiring from table tennis in 1997, Deng didn’t stop pursuing new goals. She wanted to prove that athletes could succeed in other fields too. She went to university to study English, even though she had only a primary school education before. Later, she earned a master’s degree from Tsinghua University and a PhD from the University of Cambridge.
Today, Deng continues to make contributions to sports and education. ____20____ She often gives speeches to young people, telling them to never give up on their dreams. She also works to promote table tennis around the world, helping more people fall in love with the sport.
Deng Yaping is more than a sports star — she is a living legend. Her story shows that with hard work, determination, and a strong will, anyone can achieve their dreams.
A. Her hard work finally led to success.
B. She uses her experience to inspire others.
C. Let’s learn more about her amazing journey.
D. She decided to become a table tennis coach like her father.
E. Her height became a problem for her table tennis career.
F. She wanted to help more young people learn table tennis.
G. After retiring, Deng focused on her education.
【答案】16. C 17. E 18. A 19. G 20. B
第三部分 语言运用(共二节, 满分30分)
第一节 完形填空(共15小题;每小题1分, 共15分)
阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
As a 16-year-old high school student, my teenage life is like a colorful book — each page is filled with small challenges and big joys.
Every weekday, my alarm rings at 6:30 a.m. I jump out of bed, wash up quickly, and have a simple breakfast of milk and bread. Then I rush to the bus stop to ____21____ the school bus. If I’m late, I’ll have to walk 20 minutes to school, which is really tiring.
School starts at 8 o’clock. The morning classes are always busy: math with difficult equations, Chinese with moving poems, and English where we practice ____22____ short stories. My favorite class is P.E. — we play basketball or run on the playground. It helps me ___23___ after sitting in the classroom for hours.
During the 10-minute break between classes, I usually chat with my best friends, Tom and Lucy. We talk about our favorite songs, share funny jokes, or plan what to eat for ____24____. Lunchtime is great too — our school canteen serves delicious dishes like fried chicken and vegetable soup. We sit together, eat and laugh, making the busy day feel ____25____.
After school, I have different things to do. On Mondays and Wednesdays, I go to the English club to improve my speaking skills. On Tuesdays and Thursdays, I practice the guitar with my teacher. Fridays are for ___26___ — I go to the school library to finish my homework.
When I get home around 7 p.m., my mom has already prepared dinner. After eating, I spend 1.5 hours on homework. Then I have 30 minutes to ____27____ my favorite TV show or read a novel. I go to bed at 10:30 p.m. sharp — enough sleep helps me stay focused the next day.
Weekends are more relaxing. On Saturdays, I often go hiking with my family. The fresh air and green trees make me feel ____28____. On Sundays, I meet Tom and Lucy to play tennis. Sometimes we also go to the cinema to watch a new movie.
Some people say teenage life is ___29___ because of too much homework and exams. But I think it’s full of fun. The challenges teach me to be hard-working, my friends bring me laughter, and my family gives me ____30____.
Last month, I had a big math exam. I studied for a week, but I still felt nervous. Tom and Lucy helped me review the key points, and my mom encouraged me every night. Finally, I got a good grade. That moment made me realize: teenage life isn’t just about studying — it’s about ____31____ with the people who care about you.
I know my teenage years will pass quickly. So I try to enjoy every day: listening to the teacher carefully in class, laughing with friends during breaks, and hugging my parents after a long day. These small moments ____32____ to make my life wonderful.
Sometimes I feel tired, but when I look back at the day, I always find something good. Maybe it’s a good grade, a friend’s joke, or a warm meal at home. These little joys make all the hard work ____33____ it.
My teenage life isn’t perfect, but it’s real. It’s a time of learning, laughing, and trying new things. I’m grateful for this period of my life, and I’m looking forward to ____34____ more fun moments in the future.
This is my teenage life — busy, but brilliant. I believe it will be one of the most ____35____ parts of my life when I grow up.
21. A. catch B. miss C. avoid D. stop
22. A. writing B. dancing C. singing D. painting
23. A. relax B. worry C. cry D. shout
24. A. breakfast B. lunch C. dinner D. snack
25. A. boring B. difficult C. warm D. scary
26. A. working B. studying C. cleaning D. reading
27. A. watch B. break C. build D. sell
28. A. sad B. happy C. angry D. sleepy
29. A. easy B. free C. stressful D. useless
30. A. cold B. warmth C. trouble D. noise
31. A. giving up B. falling down C. growing up D. showing off
32. A. add up B. take off C. turn down D. put away
33. A. useless B. worth C. boring D. difficult
34. A. forgetting B. missing C. experiencing D. ending
35. A. forgettable B. important C. common D. boring
【答案】21. A 22. A 23. A 24. B 25. C 26. B 27. A 28. B 29. C 30. B 31. C 32. A 33. B 34. C 35. B
阅读下面材料,在空白处填入适当的内容(1个单词)或括号内单词的正确形式。
Many students feared maths subject, and I was among them. Once I failed ____36____ the mathematics, I was ____37____(annoy), My friends started making fun of me. I was ____38____(luck)that my mother was a maths teacher. She always helps me, but I didn’t take that seriously.
When my mother ____39____(tell)that I didn’t pass the maths subject, she got shocked. But ____40____(fortunate), she didn’t shout at me. Instead, she gave me ____41____ inspirational speech.
Later on she started teaching me mathematics. She taught me ____42____(play)with maths and really I enjoyed a lot, from which maths became my favourite subject. Now I also teach those friends who really fear maths. They think that maths subjects is very difficult and it has lots of formula(公式)to remember. But my mother taught me maths in an ____43____(interest)way. I used that technique to solve problems. From this my ____44____ (confident) has increased and I’m happy that most difficult subject has become a game for me.
Becoming an engineer is my ambition, _____45_____ may support me through hardships and setbacks.
【答案】36. in 37. annoyed
38. lucky 39. was told
40. fortunately
41. an 42. to play
43. interesting
44. confidence
45. which
第四部分 写作(满分15分)
46. 假如你是李华,是学校英文报“Advice”栏目的编辑。你收到一封署名为Jack的来信。信中该同学诉说了自己的困惑:进入高中后经常感到压力(stress)大,晚上睡不好,使正常的学习和生活受到了影响。请用英文给该同学写一封回信。
内容包括:
1.表示理解并给予安慰;
2. 提出建议并说明理由。(至少两条建议)
注意
1.词数100左右;
2.可以适当增加细节,以使行文连贯。
Dear Jack,
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours sincerely,
Li Hua
【答案】例文
Dear Jack,
I’m truly sorry to hear that you’ve been struggling with stress and poor sleep since starting senior high school. Actually, lots of students feel the same way as you do when they step into a new stage, so you’re not alone. There’s no need to be too anxious.
Here are a couple of suggestions for you. First, it’s a good idea to make a detailed daily study plan. By organizing your study tasks clearly, you can avoid the feeling of being stressful. Second, try to take part in some physical activities, like jogging or playing basketball after school. Exercise is a great way to reduce tension, making it easier for you to fall asleep at night.
I hope these tips can bring you some relief and help you get back to a good learning and living condition soon.
Yours sincerely,
Li Hua
第五部分 基础知识测试 (满分25分)
第一节 根据中文提示拼写单词的适当形式。(每空1词,1空1分,共10分)
47. Actually, I found the job in the company was really ________ (有挑战性的). (根据汉语提示单词拼写)
【答案】challenging
48. Adam felt ________ (焦虑的) about keeping up with the other students in his advanced courses at senior high school. (根据汉语提示单词拼写)
【答案】anxious
49. As a player, Lang Ping brought ____(荣誉) and glory to her country. (根据汉语提示单词拼写)
【答案】honour##honor
50. Cultural ________ (交流) are a way of building bridges between nations. (根据汉语提示单词拼写)
【答案】exchanges
51. We should be aware that there’s a chance of ________ (受伤) in almost any sport. (根据汉语提示单词拼写)
【答案】injury
52. He is ________ (自信的) and will never be frightened of difficulties. (根据汉语提示单词拼写)
【答案】confident
53. Do you know this is a good strategy for ________ (提高) your English (根据汉语提示单词拼写)
【答案】improving
54. The panda is ________ (独特的) to China, no other countries own this special animal. (根据汉语提示单词拼写)
【答案】unique
55. The bridge is too ________ (狭窄的) for two people to pass side by side. (根据汉语提示单词拼写)
【答案】narrow
56. Jiuzhaigou has become one of popular tourist ________ (目的地) in Sichuan Province. (根据汉语提示单词拼写)
【答案】destinations
第二节 用短语的适当形式完成句子(每空1词,每题1.5分,共15分)
57. 很显然,孩子们期望得到压岁钱。
It is obvious that the children are ________ ________ ________ receiving lucky money.
【答案】 ①. looking ②. forward ③. to
58. 学校指导老师帮亚当选的课程符合他的学业目标。
The courses the school adviser helped Adam choose ________ ________ ________ his academic goals.
【答案】 ①. are ②. suitable ③. for
59. 如果你想给别人留下好印象,就应该努力学习。
If you want to ________ ________ ________ on others, you should study hard.
【答案】 ①. make ②. an ③. impression
60. 亚当一名高中新生,仍在适应新环境。
Adam is a freshman at ________ ________ ________ and is still getting used to the new environment.
【答案】 ①. senior ②. high ③. school
61. 加入志愿者俱乐部能对社区里无家可归者的生活产生影响。
Joining the volunteer club can ________ ________ ________ in the lives of homeless people in the community.
【答案】 ①. make ②. a ③. difference
62. 她从小就对田径运动充满热情,梦想着有一天能参加奥运会。
She has been passionate about ________ ________ ________ since she was a child and dreams of competing in the Olympics one day.
【答案】 ①. track ②. and ③. field
63. 这位年轻人冲进河里救了一个孩子,为现场所有人树立了榜样。
The young man rushed into the river to save a child and ________ ________ ________ to all the people on the spot.
【答案】 ①. set ②. an ③. example
64. 他成功控制住了自己的车,并在车子冲进河里之前将其停下。
He succeeded in ________ ________ ________ his car and stopped it before it rushed into the river.
【答案】 ①. taking ②. control ③. of
65. 许多青少年沉溺于玩网络游戏。
Many teenagers ________ ________ ________ playing computer games.
【答案】 ①. are ②. addicted ③. to
66. 驾驶员在行车过程中,必须对自己和乘客的生命安全负责。
During driving, drivers must ________ ________ ________ their own safety and the safety of passengers.
【答案】 ①. be ②. responsible ③. for
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