Unit 3 Sports and fitness Reading for Writing 课件（共26张，内嵌视频）-2025-2026学年人教版 高中英语必修第一册
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| 名称 | Unit 3 Sports and fitness Reading for Writing 课件（共26张，内嵌视频）-2025-2026学年人教版 高中英语必修第一册 |  | |
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| 文件大小 | 28.2MB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 人教版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2025-11-04 21:21:21 | ||
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(共26张PPT)
Going Positive
--write a page in a wellness book
Unit 3 Sports and Fitness
1. Does she have any health problem
2. Has she ever done something to solve it
She is too fat and she needs to lose some weight(减肥).
She has done some sports and kept a balanced diet.
(保持健康的饮食)
3. Has she changed
Yes, she has become quite slim.
(苗条)
Lead in
She kept a detailed record (记录) in a wellness book!
(健康日记书)
Is slim equel to(=) healthy and beautiful
The slimmer , the better
The slimmer , the fitter
BUT
Lead-in Q: How can we keep fit/healthy
1. do sports/ exercise
2. eat healthy food (vegetables and fruit)
3. get up early and go to bed early
4. keep a balance between study and rest
5. develop health habits to relax
... ...
Exercise 运动锻炼
diet 饮食习惯
daily routine 日常作息
daily routine 日常作息
mental health 心理健康
Is it easy for us keep healthy in these ways
A high school class has a wellness book in 【which they exchange ideas about health and fitness. 】Read what Kayla wrote and answer the questions.
The Wellness Book shows readers how to create and control their own well being. Using the book, in combination with modern medical treatments, will aid in prevention and treatment of a series of illnesses.
A high school class has a wellness book in [which they exchange ideas about health and fitness.] Read what Kayla wrote and answer the questions.
Who is she
What is she doing
Why does she do so
She is Kayla, a high school student.
She is doing push-ups.
She wants to lose weight.
Reading: How to make the process more enjoyable
1. What problem did Kayla have in the past
2. What does the sentence “I almost went bananas” mean
3. What made her change her thinking
4. How does Kayla improve her life
I always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet I read about online. I tried no-fat, low-fat, 5:2, only bananas, no bananas—I almost went bananas, too.
1. What problem did Kayla have in the past
2. What does the sentence “I almost went bananas” mean
She was worried about about her weight and appearance(外貌).
It means she nearly went crazy(发疯), because she was so worried, and tried various methods.
3. What made her change her thinking
Then I read an article that said instead of asking “Am I fat ” I should be asking “Am I fit ” I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight, things began to change. Instead of saying “I want to lose three kilos”, I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-ups”. Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then, but I would add a salad or an apple.
An article that said instead of asking “ Am I fat ”, people should be asking “ Am I fit ”.
Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier
4. How does Kayla improve her life
Understand the structure
the past -- show the problem
the change --How to solve the problem
the result --the benefit
Writing order of the text
time
order
Sum up (总结)the change of Kayla
The past Worried about ____________ and tried _______________.
Compared myself with ____________________.
Turning point I read ____________.
The present 1. Thought about _______________________.
2. Wanted to _______________ or do ___________.
3. Added ____________________.
4. Made a list of _________________.
Result Became ______________________________
my weight
every new diet
actresses and models
fitness rather than weight
run 2 kilometers
30 push-ups
healthy foods to my meals
things l liked
both happier and healthier
an article
The
The past
The present
Comparison
& Contrast
worried about my weight
tried every new diet
cut out the food…
compared myself with…
looked for things…wrong with
run two kilometres
do 30 push-ups
add healthy foods to
make a list of …I like about…
Am I fit
Am I fat
almost went bananas
both happier and healthier
negative
positive
change
Going Positive means
becoming healthy both in body and mind.
Writing tip : Describe the positive changes
by making comparison(作比较) and contrast(对比).
Learn the Language Features
Find out the clauses in the text
I always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet I read about online. I tried no-fat, low-fat, 5:2, only bananas, no bananas—I almost went bananas, too.
Then I read an article that said instead of asking “Am I fat ” I should be asking “Am I fit ” I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight, things began to change. Instead of saying “I want to lose three kilos”, I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-ups”. Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then, but I would add a salad or an apple.
Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier.
Find out the clauses in the text
I always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet I read about online. I tried no-fat, low-fat, 5:2, only bananas, no bananas—I almost went bananas, too.
Then I read an article that said instead of asking “Am I fat ” I should be asking “Am I fit ” I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight, things began to change. Instead of saying “I want to lose three kilos”, I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-ups”. Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then, but I would add a salad or an apple.
Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier.
定从关系代词that可以省略
While making comparison and contrast, we should use some relevant expressions.
Write a short paragraph to describe and explain your changes
What can be writen
The past-- the problem
The present/ future-- the result/ benefit
How/Why to change
state A
state B
TO
problem -- solution -- result
problem -- solution -- result
I always worried/ concerned about ...
I had trouble/ problem/ difficulty in doing sth.
I used to do sth, so as a result I ...
It was hard/ difficult for me to do sth
Exercise 运动锻炼
diet 饮食习惯
daily routine 日常作息
mental health 心理健康
lay on the sofa everyday; hate sports ...
eat junk food; have no breakfast; eat meat only ...
stay up late; working too hard ...
feel sad/ depressed; feel tired/ stressed ...
problem -- solution -- result
instead, instead of; rather than; however / but / though;
different from …, the difference is …
Exercise 运动锻炼
diet 饮食习惯
daily routine 日常作息
mental health 心理健康
start to work out regularly; ride/ walk/run to school...
eat less junk food; eat more vegetables and fruit ...
go to bed early ...
listen to music/ talk to my friend to relax ...
As a result; Gradually; ...
实用表达
1.首段常用句式。
I was always upset about...
Recently I have been worried about...
What bothers/upsets me most is that...
2.中段常用句式。
To form a healthy lifestyle,I took part in...
Taking exercise regularly not only...but also...
The most important thing that we should do is...
What’s more,it’s essential that...
3.尾段常用句式。
Through tireless efforts,I finally...
I am rather happy to see improvements in...
Being mentally and physically fit is of great importance to...
佳作建构
假设你是李华,过去你身体瘦弱,容易生病,后来你接受朋友建议加入了一个健身俱乐部锻炼身体,你现在不仅身体变好了,而且更加自信了。请你用英语写一篇短文,记录你的这些变化。
注意:写作词数应为80个左右。
审题谋篇
Ⅰ.对接单元词汇
1. adj.苗条的;单薄的
2. n.规定饮食;日常饮食 vi.节食
3. n.健康;健壮;适合
4. n.健身房;体育馆
5. n.力量;体力
6. 与……比较
7. 有很大作用
8. 而不是
9. 锻炼;计算出;解决
slim
diet
fitness
gym
strength
compared with/to
make a great difference
rather than
work out
Ⅱ.巧用单元句式、语法
1.我过去身体瘦弱且经常生病,我为此感到烦恼。
I and often fell ill,and it made me annoyed.
2.我的一个朋友建议我加入一个健身俱乐部。
One of my friends .
3.在俱乐部里,我每天坚持做适量的锻炼。
In the club,I every day.
used to be very slim and weak
recommended me to join a fitness club
kept taking a proper amount of exercise
4.并且,与过去相比,我更加注重均衡的饮食。
What’s more, ,I have a more .
5.我的努力起了很大作用。
My efforts .
6.现在我宁愿经常去健身房而不是去医院。
,I would go to the gym regularly now.
compared with the past
balanced diet
made a great difference
Rather than go to hospital
7.经常锻炼身体大大地增强了我的体力。
has greatly.
8.我不仅更健康了,而且更自信了。
but also more confident.
Working out regularly
built up my strength
I am not only healthier
范文展示
I am Li Hua.I used to be very slim and weak and often fell ill,which made me annoyed.
One of my friends recommended that I should join a fitness club.In the club,I kept taking a proper amount of exercise every day.What’s more,compared with the past,I have a more balanced diet.My efforts made a great difference.Rather than go to hospital,I would go to the gym regularly now.Working out regularly has built up my strength greatly.
I am not only healthier but also more confident.
Going Positive
--write a page in a wellness book
Unit 3 Sports and Fitness
1. Does she have any health problem
2. Has she ever done something to solve it
She is too fat and she needs to lose some weight(减肥).
She has done some sports and kept a balanced diet.
(保持健康的饮食)
3. Has she changed
Yes, she has become quite slim.
(苗条)
Lead in
She kept a detailed record (记录) in a wellness book!
(健康日记书)
Is slim equel to(=) healthy and beautiful
The slimmer , the better
The slimmer , the fitter
BUT
Lead-in Q: How can we keep fit/healthy
1. do sports/ exercise
2. eat healthy food (vegetables and fruit)
3. get up early and go to bed early
4. keep a balance between study and rest
5. develop health habits to relax
... ...
Exercise 运动锻炼
diet 饮食习惯
daily routine 日常作息
daily routine 日常作息
mental health 心理健康
Is it easy for us keep healthy in these ways
A high school class has a wellness book in 【which they exchange ideas about health and fitness. 】Read what Kayla wrote and answer the questions.
The Wellness Book shows readers how to create and control their own well being. Using the book, in combination with modern medical treatments, will aid in prevention and treatment of a series of illnesses.
A high school class has a wellness book in [which they exchange ideas about health and fitness.] Read what Kayla wrote and answer the questions.
Who is she
What is she doing
Why does she do so
She is Kayla, a high school student.
She is doing push-ups.
She wants to lose weight.
Reading: How to make the process more enjoyable
1. What problem did Kayla have in the past
2. What does the sentence “I almost went bananas” mean
3. What made her change her thinking
4. How does Kayla improve her life
I always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet I read about online. I tried no-fat, low-fat, 5:2, only bananas, no bananas—I almost went bananas, too.
1. What problem did Kayla have in the past
2. What does the sentence “I almost went bananas” mean
She was worried about about her weight and appearance(外貌).
It means she nearly went crazy(发疯), because she was so worried, and tried various methods.
3. What made her change her thinking
Then I read an article that said instead of asking “Am I fat ” I should be asking “Am I fit ” I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight, things began to change. Instead of saying “I want to lose three kilos”, I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-ups”. Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then, but I would add a salad or an apple.
An article that said instead of asking “ Am I fat ”, people should be asking “ Am I fit ”.
Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier
4. How does Kayla improve her life
Understand the structure
the past -- show the problem
the change --How to solve the problem
the result --the benefit
Writing order of the text
time
order
Sum up (总结)the change of Kayla
The past Worried about ____________ and tried _______________.
Compared myself with ____________________.
Turning point I read ____________.
The present 1. Thought about _______________________.
2. Wanted to _______________ or do ___________.
3. Added ____________________.
4. Made a list of _________________.
Result Became ______________________________
my weight
every new diet
actresses and models
fitness rather than weight
run 2 kilometers
30 push-ups
healthy foods to my meals
things l liked
both happier and healthier
an article
The
The past
The present
Comparison
& Contrast
worried about my weight
tried every new diet
cut out the food…
compared myself with…
looked for things…wrong with
run two kilometres
do 30 push-ups
add healthy foods to
make a list of …I like about…
Am I fit
Am I fat
almost went bananas
both happier and healthier
negative
positive
change
Going Positive means
becoming healthy both in body and mind.
Writing tip : Describe the positive changes
by making comparison(作比较) and contrast(对比).
Learn the Language Features
Find out the clauses in the text
I always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet I read about online. I tried no-fat, low-fat, 5:2, only bananas, no bananas—I almost went bananas, too.
Then I read an article that said instead of asking “Am I fat ” I should be asking “Am I fit ” I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight, things began to change. Instead of saying “I want to lose three kilos”, I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-ups”. Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then, but I would add a salad or an apple.
Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier.
Find out the clauses in the text
I always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet I read about online. I tried no-fat, low-fat, 5:2, only bananas, no bananas—I almost went bananas, too.
Then I read an article that said instead of asking “Am I fat ” I should be asking “Am I fit ” I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight, things began to change. Instead of saying “I want to lose three kilos”, I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-ups”. Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then, but I would add a salad or an apple.
Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier.
定从关系代词that可以省略
While making comparison and contrast, we should use some relevant expressions.
Write a short paragraph to describe and explain your changes
What can be writen
The past-- the problem
The present/ future-- the result/ benefit
How/Why to change
state A
state B
TO
problem -- solution -- result
problem -- solution -- result
I always worried/ concerned about ...
I had trouble/ problem/ difficulty in doing sth.
I used to do sth, so as a result I ...
It was hard/ difficult for me to do sth
Exercise 运动锻炼
diet 饮食习惯
daily routine 日常作息
mental health 心理健康
lay on the sofa everyday; hate sports ...
eat junk food; have no breakfast; eat meat only ...
stay up late; working too hard ...
feel sad/ depressed; feel tired/ stressed ...
problem -- solution -- result
instead, instead of; rather than; however / but / though;
different from …, the difference is …
Exercise 运动锻炼
diet 饮食习惯
daily routine 日常作息
mental health 心理健康
start to work out regularly; ride/ walk/run to school...
eat less junk food; eat more vegetables and fruit ...
go to bed early ...
listen to music/ talk to my friend to relax ...
As a result; Gradually; ...
实用表达
1.首段常用句式。
I was always upset about...
Recently I have been worried about...
What bothers/upsets me most is that...
2.中段常用句式。
To form a healthy lifestyle,I took part in...
Taking exercise regularly not only...but also...
The most important thing that we should do is...
What’s more,it’s essential that...
3.尾段常用句式。
Through tireless efforts,I finally...
I am rather happy to see improvements in...
Being mentally and physically fit is of great importance to...
佳作建构
假设你是李华,过去你身体瘦弱,容易生病,后来你接受朋友建议加入了一个健身俱乐部锻炼身体,你现在不仅身体变好了,而且更加自信了。请你用英语写一篇短文,记录你的这些变化。
注意:写作词数应为80个左右。
审题谋篇
Ⅰ.对接单元词汇
1. adj.苗条的;单薄的
2. n.规定饮食;日常饮食 vi.节食
3. n.健康;健壮;适合
4. n.健身房;体育馆
5. n.力量;体力
6. 与……比较
7. 有很大作用
8. 而不是
9. 锻炼;计算出;解决
slim
diet
fitness
gym
strength
compared with/to
make a great difference
rather than
work out
Ⅱ.巧用单元句式、语法
1.我过去身体瘦弱且经常生病,我为此感到烦恼。
I and often fell ill,and it made me annoyed.
2.我的一个朋友建议我加入一个健身俱乐部。
One of my friends .
3.在俱乐部里,我每天坚持做适量的锻炼。
In the club,I every day.
used to be very slim and weak
recommended me to join a fitness club
kept taking a proper amount of exercise
4.并且,与过去相比,我更加注重均衡的饮食。
What’s more, ,I have a more .
5.我的努力起了很大作用。
My efforts .
6.现在我宁愿经常去健身房而不是去医院。
,I would go to the gym regularly now.
compared with the past
balanced diet
made a great difference
Rather than go to hospital
7.经常锻炼身体大大地增强了我的体力。
has greatly.
8.我不仅更健康了,而且更自信了。
but also more confident.
Working out regularly
built up my strength
I am not only healthier
范文展示
I am Li Hua.I used to be very slim and weak and often fell ill,which made me annoyed.
One of my friends recommended that I should join a fitness club.In the club,I kept taking a proper amount of exercise every day.What’s more,compared with the past,I have a more balanced diet.My efforts made a great difference.Rather than go to hospital,I would go to the gym regularly now.Working out regularly has built up my strength greatly.
I am not only healthier but also more confident.