单元小测(Unit 3)
Ⅰ.1.to stop 2.dead 3.living 4.inspiring; inspiration
5.equipment 6.disappearance 7.response 8.balanced 9.adjustable 10.powerful 11.spent 12.to relax
Ⅱ.1.is equipped with 2.break down 3.broke out; in turn
4.at times 5.content with 6.die out 7.around the corner
8.enable me to relax
Ⅲ.1.opportunity/chance to explore 2.saying goodbye to 3.Given that 4.As time went by 5.not enough to survive
Ⅳ.【文章大意】 本文是一篇说明文。文章介绍了经常锻炼对你的身心都有好处,在开始进行锻炼时需要注意一些事项来保证安全和效率。
1.beneficial 考查形容词。be beneficial to…意为“对……有益”,空处在句中作表语。故填beneficial。
2.whose 考查定语从句。空处引导限制性定语从句,且efficiency和先行词your heart and lungs构成所属关系,应用关系代词whose引导。故填whose。
3.resulting 考查非谓语动词。分析句子可知,句中已有谓语动词strengthen,空处应用非谓语动词,表示自然而然的结果,应用现在分词作状语。故填resulting。
4.functions 考查名词复数。function意为“功能”,为可数名词,前无冠词修饰,应用复数形式。故填functions。
5.to consider 考查非谓语动词。句型there be…to do…意为“有……要……”,应用动词不定式。故填to consider。
6.what 考查宾语从句。此处是宾语从句,从句缺少宾语,且指物,应用连接代词what。故填what。
7.interests 考查动词时态和主谓一致。此处描述客观事实,所以应用一般现在时。在定语从句中主语that指代先行词the kind of activity,所以谓语应用第三人称单数。故填interests。
8.in 考查介词。be rich in意为“富含”,所以此处应用介词in。故填in。
9.yourself/yourselves 考查反身代词。此句为祈使句,所以省略的主语为you,应用反身代词yourself或yourselves作宾语。故填yourself/yourselves。
10.gradually 考查副词。此处修饰动词take,应用副词gradually,作状语。故填gradually。
Ⅴ.A
【文章大意】 本文是一篇说明文。文章介绍了应该让儿童参与多种体育运动,这样可以避免单一运动造成的损伤和无趣,帮助儿童培养多种身体能力并助力其全面发展,并引导儿童发现自己真正的兴趣所在。
1.D 细节理解题。根据第二段中“Repetitive movements can overstress growing bodies which later on can lead to injuries.”可知,如果儿童重复进行同样的运动,会导致身体负担过重,很可能会受伤。故选D项。
2.D 推理判断题。根据第三段中“Participation in multiple sports broadens a child’s developmental social, and situational experience. It opens up opportunities to become a better competitor and a promising athlete—flexible and energetic.”可知,参与多种体育运动让儿童发展多种能力,有助于他们将来的发展。由此可推知,参与多种运动有助于儿童的全面发展。故选D项。
3.A 细节理解题。根据最后一段中“Besides developing a wide range of sports skills, more importantly, multi-sports provide opportunities for children to discover their liking. With the help of the right coaches, sports become fun, inspiring kids’ interests.”可知,参与多种运动可以激发儿童的兴趣,从而让他们发现自己最喜欢哪一种运动。故选A项。
4.C 主旨大意题。通读全文可知,文章介绍了让儿童参与多种体育运动的好处,包括避免单一运动造成的损伤和无趣,帮助儿童培养多种身体能力并助力其全面发展,引导儿童发现自己真正的兴趣所在。因此,C项“为什么儿童应尝试多种体育运动。”符合文章大意。故选C项。
B
【文章大意】 本文是一篇说明文。文章主要介绍了阴阳瑜伽。
5.D 推理判断题。根据文章第一段中“But in reality, with growing demands in both work and family, we can only jump at the chance for our physical exercise when we can. Making the most of that time to practise Yin Yang yoga, which mixes the dynamic and slow-paced elements of yoga, helps keep you active and relaxed.”可知,阴阳瑜伽是我们忙碌时的一种体育锻炼的选择。故选D。
6.D 词义猜测题。根据画线词上文“Yin is inactive, cooling, and negative, associated with the female force. Yang is active, warming, and positive, associated with action and movement.”以及后文“…as one cannot exist without the other.”可知,他们彼此不同,但在一起形成了一个很好的组合。故画线词complementary意为“相互补充的,相辅相成的”,和D项含义相近。故选D。
7.A 推理判断题。根据文章第三段中“…followed by the more restful practice of yin to give us a deeper stretch (拉伸) and calm the nervous system.”以及文章第五段中“After half an hour your heart will be pumping, and muscles tighten up and you are hopefully feeling energetic, but ready for a rest. Then pick five yin postures to hold for 3—5 minutes, or even longer if you are enjoying them!”可推知,阴的姿势可以放松肌肉。故选A。
8.C 推理判断题。根据文章最后一段“As ever with yoga, if you are a beginner or have health issues, always attend a class with a trained instructor first to guide you safely through the yoga practice and avoid injury.”可知,作者建议在教练的指导下开始你的瑜伽练习。故选C。
Ⅵ.【文章大意】 本文是一篇记叙文。文章主要讲述了阿多尼斯·拉铁摩尔身患残疾,但他从小学开始就练习摔跤并从未放弃,并最终获奖的故事。
1.D 根据上文“Adonis Lattimore, 17, was born without a right leg, a partial left leg and with only one fully functioning arm.”以及下文“…but he didn’t let any negativity or doubts from peers…”可知,拉铁摩尔身患残疾,所以他的同龄人会对他做的事感到怀疑。故选D。response回答;cheer欢呼;reason原因;doubt怀疑。
2.D 根据下文Lattimore’s wrestling career可知,拉铁摩尔赢得了摔跤冠军。故选D。shooting射击;boxing拳击;racing赛车;wrestling摔跤。
3.B 根据上文“That feeling when it finally pays off…”可知,付出得到了回报,是世界上最好的感觉。故选B。cleanest最清洁的;best最好的;strongest最强的;longest最长的。
4.C 根据下文“…when his dad found a flyer(传单)…a local wrestling club and brought him to a practice.”可知,拉铁摩尔的摔跤生涯是从小学开始的。故选C。continue继续;improve提高;begin开始;change改变。
5.A 根据上文a flyer可知,拉铁摩尔的父亲发现了一张传单,这张传单给一个当地的摔跤俱乐部做广告。故选A。advertise做广告;treat处理;lecture讲课;seek寻求。
6.A 根据下文“…knew he wanted to continue in the sport.”可知,他父亲带他去摔跤俱乐部练习时,他被这项运动吸引了,想要继续从事这项运动。故选A。attract吸引;encourage鼓励;influence影响;concentrate集中。
7.B 根据常识可知,摔跤是一项竞技运动,由此可推知,他留下来的原因之一是那里的竞争氛围。故选B。unfamiliar陌生的,不熟悉的;competitive竞争的;relaxed轻松自在的;tense紧张的。
8.B 根据上文outward可知,别人会评价他的外貌。故选B。expression表情;appearance外貌;shape形状;personality性格。
9.D 根据转折连词but可知,虽然别人会对他的外貌做出消极的评价,但是这些消极的事情和质疑不会削弱他练习摔跤的动力。故选D。revise修订;trick欺骗;ensure确保;weaken减弱。
10.C 根据下文“His name was…on the loudspeaker as the 2022 state champion.”可知,不管别人对他做出什么样的评价,他的注意力始终集中在摔跤技术上,最终他获得了摔跤比赛的冠军。故选C。routine惯例,例行程序;disability残疾;technique技术;fantasy幻想。
11.D 根据上文“…never once thought…”以及下文“His name was…on the loudspeaker as the 2022 state champion.”可知,尽管困难重重,但是他从来没有想过放弃。故选D。take off起飞;pull up停下;set off出发;give up放弃。
12.C 根据下文on the loudspeaker as the 2022 state champion可知,他获得了摔跤冠军,所以他的名字被宣布出来。故选C。recommend推荐;ignore忽视;announce宣布;pronounce发音。
13.B 根据下文的a degree可知,拉铁摩尔的计划是去大学继续练习摔跤以及获得一个计算机科学的学位。achieve a degree意为“取得学位”。故选B。award奖励;achieve实现,获得;explore探索;design设计。
14.C 根据下文“…other young athletes to enjoy life…”可知,他希望自己的经历可以激励其他年轻人。故选C。assume假设;challenge挑战;inspire激励;enable使成为可能。
15.A 根据下文“‘Put everything you have into doing what you love,’ he said.”可知,他希望其他年轻人去追寻自己所热爱的事情。故选A。crazy热衷的;particular特别的;anxious焦虑的;negative消极的。单元小测(Unit 3)
●Ⅰ 单句填空
1.I managed to persuade her (stop) living in the fantasy world and face reality.
2.In April 2017, the city of Mocoa in Colombia was hit by a landslide, leaving many
(die) and injured.
3.Working overseas would involve (live) apart from my family.
4.She was such an teacher that many of us found in her teaching. (inspire)
5.The most challenging work is that we need to perform tasks outside the space station, such as testing new (equip) and monitoring scientific experiments.
6.Human activities have broken the original balance of nature and led to the (disappear) of many species.
7.She received little (respond) from the audience on the upper floor.
8.Eating a good and (balance) meal will keep you energized throughout the day.
9.The height of the bicycle seat is (adjust), so it is easy to handle.
10.Her mouth is wide open and letting out a (power) scream.
11.Jim has retired, but he still remembers the happy time (spend) with his students.
12.Climbing mountains on such a clear day is a good way (relax).
●Ⅱ 短语填空
1.The flat (配备) a cooker and fridge, which makes it more convenient to move in.
2.Getting young people together will help to (打破) the barriers between them.
3.A conflict (爆发) between the two oil-producing countries, which (继而;相应地) pushed up oil prices.
4.I go jogging (有时候), in order to improve the function of my heart and lungs.
5.I am perfectly (对……满意)my new car, which is equipped with intelligent voice devices.
6.Unless we do something now, hundreds of plant and animal species will (灭绝).
7.The new year is (即将到来), so it is time for me to look back on the past days and make plans to improve myself.
8.Doing sports and listening to music
(使我能够放松).
●Ⅲ 句型训练
1.Don’t miss out on this exciting
the mystery of our universe!
不要错过这个令人兴奋的探索我们宇宙的奥秘的机会!
2.The railway station was crowded with people their friends or relatives.(分词作定语)
火车站挤满了向朋友或亲戚道别的人。
3. we can’t turn the clock back, we must cherish every day now.
鉴于我们不能让时光倒流,我们必须珍惜现在的每一天。
4. , I came to understand my father’s intention. (as) 随着时间的流逝,我渐渐明白了爸爸的意图。
5.I opened the door and surprisingly found an old lady standing in the storm with just a thin coat, clearly the snowstorm.
我打开门,意外地发现一位老太太站在风雪中,身上只有一件薄薄的大衣,显然不足以在暴风雪中生存。
●Ⅳ 语法填空
[2024·湖南省长沙市明德中学高一期末]
Regular exercise can be 1. (benefit) to you both physically and mentally. First, it can strengthen your heart and lungs 2. efficiency will be greatly increased, thus 3. (result) in better immune systems and lower risk of disease. Second, exercise can help reduce stress and even improve certain brain 4. (function).
Though regular exercise has so many strengths, there are several items 5. (consider) before and after exercise. To start with, you should consider 6. you expect to improve, for different kinds of activities have different functions for different parts of our bodies. Above all, we should take the kind of activity that 7. (interest) us most. Only in this way can you stick to it.
Diet is also efficient for your exercise. You should take in more foods that contain carbohydrates and are rich 8. protein at the right time. And don’t forget to drink water during exercise to make up for water loss.
Last but not least, do wear proper clothes and equipment to avoid injuring 9. (you). In the beginning you should take small and slow exercise and 10. (gradual) take heavier exercise. Remember to warm up before exercise and stretch at the end of it.
●Ⅴ 阅读理解
A [2024·江苏省盐城市五校联盟高一期末]
Sports play a key role in the physical and mental development of children. Although it’s great to see a child succeed in one sport, it’s important to keep their activities in balance. Participation in multiple sports enables children to acquire knowledge of many movement skills. In addition to this, here are some other good reasons why kids should be encouraged to play several sorts of sports.
Repetitive movements can overstress growing bodies which later on can lead to injuries. With multi-sports, each sport works the body slightly differently. This will lead to fewer overuse injuries. Also, kids who overspecialize in one sport may end up losing interest and eventually give up. Specializing in a sport raises expectations and may put too much pressure on young kids. Having a variety of experiences will keep children interested and motivated, and even make them enjoy sports without any pressure.
Multi-sports also allow kids to experience different roles. Being a goalkeeper in a football team is very different from being a point guard in basketball. Being exposed to baseball develops better hand-eye coordination (协调). Soccer develops better footwork (脚法). Volleyball develops jumping and hand-eye coordination. Martial arts develop strength, mobility, and discipline. Swimming develops full-body coordination and strength. The list goes on and on! Participation in multiple sports broadens a child’s developmental social, and situational experience. It opens up opportunities to become a better competitor and a promising athlete—flexible and energetic.
Many sports superstars like Stephen Curry achieved their standing today by playing multiple sports. Curry played basketball but he also played baseball, football, soccer, and everything else in a sports buffet. What worked for Curry, experts say, could work for most of us.
Besides developing a wide range of sports skills, more importantly, multi-sports provide opportunities for children to discover their liking. With the help of the right coaches, sports become fun, inspiring kids’ interests. So if you can’t decide whether your child should focus on one sport or try some different sports, I hope you can make a better decision now.
( )1.What will happen to kids if they do one sport repeatedly
A.They can stay more focused.
B.They can spare more time to study.
C.They can be skilled at the sport early.
D.They can be more likely to get injured.
( )2.What’s implied about multi-sports in Paragraph 3
A.They inspire kids’ sporting spirit.
B.They help kids develop their special talents.
C.They have much higher requirements for kids.
D.They help promote kids’ all-round development.
( )3.What does the author want to express in the last paragraph
A.Multi-sports help kids find their favourite sports.
B.Sports skills make kids more popular at school.
C.Parents should lower their expectations for kids.
D.Children should turn their interests into professions.
( )4.What is the text mainly about
A.How sports benefit kids.
B.What sports children should try.
C.Why kids should try multi-sports.
D.Why multi-sports are popular today.
B [2024·山东省枣庄市高一期末]
In an ideal world, we would be able to devote as much time to sports as we feel we need. But in reality, with growing demands in both work and family, we can only jump at the chance for our physical exercise when we can. Making the most of that time to practise Yin Yang yoga, which mixes the dynamic and slow-paced elements of yoga, helps keep you active and relaxed.
Yin and yang are the Taoist concepts representing a balance of opposite force which are also interconnected. Yin is inactive, cooling, and negative, associated with the female force. Yang is active, warming, and positive, associated with action and movement. They are complementary to one another, as one cannot exist without the other.
Yin Yang yoga is a combination (结合体) of high-energy movement which builds energy, increases strength and promotes stamina (耐力), followed by the more restful practice of yin to give us a deeper stretch (拉伸) and calm the nervous system.
If you have a busy and active life, you may feel more in yang, so taking some cooler, slower Yin yoga practice into your routine may help you feel calmer and more balanced.
If you are practising for an hour, divide the time in half. Warm up with Sun Salutations (拜日式瑜伽), continue into a dynamic flow and then move on to some standing postures. After half an hour your heart will be pumping, and muscles tighten up and you are hopefully feeling energetic, but ready for a rest. Then pick five yin postures to hold for 3—5 minutes, or even longer if you are enjoying them!
As ever with yoga, if you are a beginner or have health issues, always attend a class with a trained instructor first to guide you safely through the yoga practice and avoid injury.
( )5.What can be inferred from Paragraph 1
A.Most of our sports time should be spent on Yin Yang yoga.
B.We’d better devote as much time to physical exercise as we can.
C.Busy schedule makes it impossible for us to do any form of sports.
D.Yin Yang yoga can be a choice of physical exercise when we are busy.
( )6.What does the underlined word “complementary” probably mean in the second paragraph
A.Independent from one another.
B.Competitive against one another.
C.Similar to each other but unable to work together as a whole.
D.Different from each other but together making a good combination.
( )7.Which of the following might be the advantage of yin postures
A.Relaxing muscles.
B.Building stamina.
C.Strengthening the body.
D.Quickening the heartbeat.
( )8.What suggestion does the writer give in the last two paragraphs
A.Hold each yin posture for longer than 5 minutes.
B.Do not practise yoga when you are not in good health.
C.Start your yoga practice with an expert trainer.
D.Spare half an hour for five yin postures in every yoga practice.
●Ⅵ 完形填空
Adonis Lattimore, 17, was born without a right leg, a partial left leg and with only one fully functioning arm. Despite 1 from his peers(同龄人)throughout his life, Lattimore won the 2 championship, capping off his high school career in a major way. “That feeling when it finally pays off is the 3 feeling in the world,” Lattimore said.
Lattimore’s wrestling career 4 in elementary school when his dad found a flyer(传单) 5 a local wrestling club and brought him to a practice. He was 6 and knew he wanted to continue in the sport. “After that, I never stopped going. I guess what kept me there was the 7 atmosphere it brought and the friends I was meeting on the way,” he said.
At times, others would judge his outward 8 , but he didn’t let any negativity or doubts from peers 9 his drive. Though he faced hardships at times, Lattimore remained focused on his 10 and never once thought about 11 . Then came the moment he worked so hard for. His name was 12 on the loudspeaker as the 2022 state champion.
Lattimore is now planning on heading to college to continue wrestling and 13 a degree in computer science. Through his journey, he hopes to 14 other young athletes to enjoy life and do whatever they’re 15 about. “Put everything you have into doing what you love,” he said.
( )1.A.responses B.cheers
C.reasons D.doubts
( )2.A.shooting B.boxing
C.racing D.wrestling
( )3.A.cleanest B.best
C.strongest D.longest
( )4.A.continued B.improved
C.began D.changed
( )5.A.advertising B.treating
C.lecturing D.seeking
( )6.A.attracted B.encouraged
C.influenced D.concentrated
( )7.A.unfamiliar B.competitive
C.relaxed D.tense
( )8.A.expression B.appearance
C.shape D.personality
( )9.A.revise B.trick
C.ensure D.weaken
( )10.A.routine B.disability
C.technique D.fantasy
( )11.A.taking off B.pulling up
C.setting off D.giving up
( )12.A.recommended B.ignored
C.announced D.pronounced
( )13.A.award B.achieve
C.explore D.design
( )14.A.assume B.challenge
C.inspire D.enable
( )15.A.crazy B.particular
C.anxious D.negative(共45张PPT)
单元小测 Unit 3
Ⅰ 单句填空
1.I managed to persuade her__________ (stop) living in the fantasy
world and face reality.
to stop
2.In April 2017, the city of Mocoa in Colombia was hit by a
landslide, leaving many ________(die) and injured.
dead
3.Working overseas would involve________(live) apart from my
family.
living
4.She was such an ____________ teacher that many of us found
______________in her teaching. (inspire)
inspiring
inspiration
1
2
3
4
5
6
7
8
9
10
11
12
5.The most challenging work is that we need to perform tasks
outside the space station, such as testing new ______________
(equip) and monitoring scientific experiments.
equipment
6.Human activities have broken the original balance of nature and
led to the __________________(disappear) of many species.
disappearance
7.She received little____________(respond) from the audience on the
upper floor.
response
8.Eating a good and ____________ (balance) meal will keep you
energized throughout the day.
balanced
1
2
3
4
5
6
7
8
9
10
11
12
9.The height of the bicycle seat is ______________ (adjust), so it is
easy to handle.
adjustable
10.Her mouth is wide open and letting out a ____________ (power)
scream.
powerful
11.Jim has retired, but he still remembers the happy time
________(spend) with his students.
spent
12.Climbing mountains on such a clear day is a good way
___________(relax).
to relax
1
2
3
4
5
6
7
8
9
10
11
12
Ⅱ 短语填空
1.The flat ______________________(配备) a cooker and fridge, which
makes it more convenient to move in.
is equipped with
2.Getting young people together will help to ________________ (打破)
the barriers between them.
break down
3.A conflict _____________ (爆发) between the two oil-producing
countries, which __________ (继而；相应地) pushed up oil prices.
broke out
in turn
4.I go jogging ___________(有时候), in order to improve the function
of my heart and lungs.
at times
1
2
3
4
5
6
7
8
5.I am perfectly_________________(对……满意)my new car, which is
equipped with intelligent voice devices.
content with
6.Unless we do something now, hundreds of plant and animal
species will __________(灭绝).
die out
7.The new year is ________________________(即将到来), so it is time
for me to look back on the past days and make plans to improve
myself.
around the corner
8.Doing sports and listening to music ________________________
(使我能够放松).
enable me to relax
1
2
3
4
5
6
7
8
Ⅲ 句型训练
1.Don't miss out on this exciting __________________________________
_________ the mystery of our universe!
不要错过这个令人兴奋的探索我们宇宙的奥秘的机会!
opportunity/chance to explore
2.The railway station was crowded with people
________________________ their friends or relatives.(分词作定语)
火车站挤满了向朋友或亲戚道别的人。
saying goodbye to
3.______________ we can't turn the clock back, we must cherish
every day now.
鉴于我们不能让时光倒流,我们必须珍惜现在的每一天。
Given that
1
2
3
4
5
4.______________________, I came to understand my father's
intention. (as) 随着时间的流逝,我渐渐明白了爸爸的意图。
As time went by
5.I opened the door and surprisingly found an old lady standing in
the storm with just a thin coat, clearly ____________________________
the snowstorm.
我打开门，意外地发现一位老太太站在风雪中，身上只有一件薄薄的大衣，显
然不足以在暴风雪中生存。
not enough to survive
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Ⅳ 语法填空
[2024·湖南省长沙市明德中学高一期末]
Regular exercise can be 1._____________ (benefit) to you both
physically and mentally. First, it can strengthen your heart and
lungs 2._________ efficiency will be greatly increased, thus
3.____________ (result) in better immune systems and lower risk of
disease. Second, exercise can help reduce stress and even improve
certain brain 4.____________ (function).
beneficial
whose
resulting
functions
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8
9
10
Though regular exercise has so many strengths, there are
several items 5._______________ (consider) before and after exercise.
To start with, you should consider 6._______ you expect to improve,
for different kinds of activities have different functions for different
parts of our bodies. Above all, we should take the kind of activity
that 7.___________ (interest) us most. Only in this way can you stick
to it.
Diet is also efficient for your exercise. You should take in more
foods that contain carbohydrates and are rich 8.____ protein at the
right time. And don't forget to drink water during exercise to make
up for water loss.
to consider
what
interests
in
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8
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10
Last but not least, do wear proper clothes and equipment to
avoid injuring 9.________________________ (you). In the beginning
you should take small and slow exercise and 10.____________
(gradual) take heavier exercise. Remember to warm up before
exercise and stretch at the end of it.
yourself/yourselves
gradually
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【文章大意】本文是一篇说明文。文章介绍了经常锻炼对你的身心都有好处，
在开始进行锻炼时需要注意一些事项来保证安全和效率。
1._____________
beneficial
[解析] 考查形容词。be beneficial to…意为“对……有益”，空处在句中作
表语。故填beneficial。
2._________
whose
[解析] 考查定语从句。空处引导限制性定语从句，且efficiency和先行词your
heart and lungs构成所属关系，应用关系代词whose引导。故填whose。
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3.____________
resulting
[解析] 考查非谓语动词。分析句子可知，句中已有谓语动词strengthen，空
处应用非谓语动词，表示自然而然的结果，应用现在分词作状语。故填
resulting。
4.____________
functions
[解析] 考查名词复数。function意为“功能”，为可数名词，前无冠词修饰，
应用复数形式。故填functions。
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5._______________
to consider
[解析] 考查非谓语动词。句型there be…to do…意为“有……要……”，应
用动词不定式。故填to consider。
6._______
what
[解析] 考查宾语从句。此处是宾语从句，从句缺少宾语，且指物，应用连接
代词what。故填what。
7.___________
interests
[解析] 考查动词时态和主谓一致。此处描述客观事实，所以应用一般现在时。
在定语从句中主语that指代先行词the kind of activity，所以谓语应用第三
人称单数。故填interests。
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8.____
in
[解析] 考查介词。be rich in意为“富含”，所以此处应用介词in。故填in。
9.________________________
yourself/yourselves
[解析] 考查反身代词。此句为祈使句，所以省略的主语为you，应用反身代词
yourself或yourselves作宾语。故填yourself/yourselves。
10.____________
gradually
[解析] 考查副词。此处修饰动词take，应用副词gradually，作状语。故填
gradually。
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Ⅴ 阅读理解
A[2024·江苏省盐城市五校联盟高一期末]
Sports play a key role in the physical and mental development
of children. Although it's great to see a child succeed in one sport,
it's important to keep their activities in balance. Participation in
multiple sports enables children to acquire knowledge of many
movement skills. In addition to this, here are some other good
reasons why kids should be encouraged to play several sorts of
sports.
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Repetitive movements can overstress growing bodies which
later on can lead to injuries. With multi-sports, each sport works
the body slightly differently. This will lead to fewer overuse injuries.
Also, kids who overspecialize in one sport may end up losing
interest and eventually give up. Specializing in a sport raises
expectations and may put too much pressure on young kids.
Having a variety of experiences will keep children interested and
motivated, and even make them enjoy sports without any pressure.
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Multi-sports also allow kids to experience different roles. Being
a goalkeeper in a football team is very different from being a
point guard in basketball. Being exposed to baseball develops
better hand-eye coordination (协调). Soccer develops better
footwork (脚法). Volleyball develops jumping and hand-eye
coordination. Martial arts develop strength, mobility, and discipline.
Swimming develops full-body coordination and strength. The list
goes on and on! Participation in multiple sports broadens a child's
developmental social, and situational experience. It opens up
opportunities to become a better competitor and a promising
athlete—flexible and energetic.
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5
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7
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Many sports superstars like Stephen Curry achieved their
standing today by playing multiple sports. Curry played basketball
but he also played baseball, football, soccer, and everything else in
a sports buffet. What worked for Curry, experts say, could work for
most of us.
Besides developing a wide range of sports skills, more
importantly, multi-sports provide opportunities for children to
discover their liking. With the help of the right coaches, sports
become fun, inspiring kids' interests. So if you can't decide whether
your child should focus on one sport or try some different sports,
I hope you can make a better decision now.
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【文章大意】本文是一篇说明文。文章介绍了应该让儿童参与多种体育运动，
这样可以避免单一运动造成的损伤和无趣，帮助儿童培养多种身体能力并助力
其全面发展，并引导儿童发现自己真正的兴趣所在。
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( ) 1.What will happen to kids if they do one sport repeatedly
D
A.They can stay more focused.
B.They can spare more time to study.
C.They can be skilled at the sport early.
D.They can be more likely to get injured.
[解析] 细节理解题。根据第二段中“Repetitive movements can
overstress growing bodies which later on can lead to injuries.”可知，
如果儿童重复进行同样的运动，会导致身体负担过重，很可能会受伤。故选D项。
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( ) 2.What's implied about multi-sports in Paragraph 3
D
A.They inspire kids' sporting spirit.
B.They help kids develop their special talents.
C.They have much higher requirements for kids.
D.They help promote kids' all-round development.
[解析] 推理判断题。根据第三段中“Participation in multiple sports
broadens a child's developmental social, and situational experience.
It opens up opportunities to become a better competitor and a
promising athlete—flexible and energetic.”可知，参与多种体育运动让
儿童发展多种能力，有助于他们将来的发展。由此可推知，参与多种运动有助
于儿童的全面发展。故选D项。
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( ) 3.What does the author want to express in the last
paragraph
A
A.Multi-sports help kids find their favourite sports.
B.Sports skills make kids more popular at school.
C.Parents should lower their expectations for kids.
D.Children should turn their interests into professions.
[解析] 细节理解题。根据最后一段中“Besides developing a wide range
of sports skills, more importantly, multi-sports provide
opportunities for children to discover their liking. With the help of
the right coaches, sports become fun, inspiring kids' interests.”可知，
参与多种运动可以激发儿童的兴趣，从而让他们发现自己最喜欢哪一种运动。
故选A项。
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( ) 4.What is the text mainly about
C
A.How sports benefit kids.
B.What sports children should try.
C.Why kids should try multi-sports.
D.Why multi-sports are popular today.
[解析] 主旨大意题。通读全文可知，文章介绍了让儿童参与多种体育运动的
好处，包括避免单一运动造成的损伤和无趣，帮助儿童培养多种身体能力并助
力其全面发展，引导儿童发现自己真正的兴趣所在。因此，C项“为什么儿童
应尝试多种体育运动。”符合文章大意。故选C项。
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B[2024·山东省枣庄市高一期末]
In an ideal world, we would be able to devote as much time
to sports as we feel we need. But in reality, with growing demands
in both work and family, we can only jump at the chance for our
physical exercise when we can. Making the most of that time to
practise Yin Yang yoga, which mixes the dynamic and slow-paced
elements of yoga, helps keep you active and relaxed.
Yin and yang are the Taoist concepts representing a balance of
opposite force which are also interconnected.
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Yin is inactive, cooling, and negative, associated with the female
force. Yang is active, warming, and positive, associated with action
and movement. They are complementary to one another, as one
cannot exist without the other.
Yin Yang yoga is a combination (结合体) of high-energy
movement which builds energy, increases strength and promotes
stamina (耐力), followed by the more restful practice of yin to give
us a deeper stretch (拉伸) and calm the nervous system.
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If you have a busy and active life, you may feel more in yang,
so taking some cooler, slower Yin yoga practice into your routine
may help you feel calmer and more balanced.
If you are practising for an hour, divide the time in half. Warm
up with Sun Salutations (拜日式瑜伽), continue into a dynamic flow
and then move on to some standing postures. After half an hour
your heart will be pumping, and muscles tighten up and you are
hopefully feeling energetic, but ready for a rest. Then pick five yin
postures to hold for 3—5 minutes, or even longer if you are
enjoying them!
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3
4
5
6
7
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As ever with yoga, if you are a beginner or have health issues,
always attend a class with a trained instructor first to guide you
safely through the yoga practice and avoid injury.
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【文章大意】本文是一篇说明文。文章主要介绍了阴阳瑜伽。
( ) 5.What can be inferred from Paragraph 1
D
A.Most of our sports time should be spent on Yin Yang yoga.
B.We'd better devote as much time to physical exercise as we can.
C.Busy schedule makes it impossible for us to do any form of
sports.
D.Yin Yang yoga can be a choice of physical exercise when we are
busy.
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[解析] 推理判断题。根据文章第一段中“But in reality, with growing
demands in both work and family, we can only jump at the chance
for our physical exercise when we can. Making the most of that
time to practise Yin Yang yoga, which mixes the dynamic and
slow-paced elements of yoga, helps keep you active and relaxed.”
可知，阴阳瑜伽是我们忙碌时的一种体育锻炼的选择。故选D。
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( ) 6.What does the underlined word “complementary”
probably mean in the second paragraph
D
A.Independent from one another.
B.Competitive against one another.
C.Similar to each other but unable to work together as a whole.
D.Different from each other but together making a good
combination.
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[解析] 词义猜测题。根据画线词上文“Yin is inactive, cooling, and
negative, associated with the female force. Yang is active, warming,
and positive, associated with action and movement.”以及后文“…as
one cannot exist without the other.”可知，他们彼此不同，但在一起形
成了一个很好的组合。故画线词complementary意为“相互补充的，相辅相
成的”，和D项含义相近。故选D。
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( ) 7.Which of the following might be the advantage of yin
postures
A
A.Relaxing muscles. B.Building stamina.
C.Strengthening the body. D.Quickening the heartbeat.
[解析] 推理判断题。根据文章第三段中“…followed by the more restful
practice of yin to give us a deeper stretch (拉伸) and calm the
nervous system.”以及文章第五段中“After half an hour your heart
will be pumping, and muscles tighten up and you are hopefully
feeling energetic, but ready for a rest. Then pick five yin postures
to hold for 3—5 minutes, or even longer if you are enjoying them!”
可推知，阴的姿势可以放松肌肉。故选A。
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( ) 8.What suggestion does the writer give in the last two
paragraphs
C
A.Hold each yin posture for longer than 5 minutes.
B.Do not practise yoga when you are not in good health.
C.Start your yoga practice with an expert trainer.
D.Spare half an hour for five yin postures in every yoga practice.
[解析] 推理判断题。根据文章最后一段“As ever with yoga, if you are a
beginner or have health issues, always attend a class with a trained
instructor first to guide you safely through the yoga practice and
avoid injury.”可知，作者建议在教练的指导下开始你的瑜伽练习。故选C。
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Ⅵ 完形填空
Adonis Lattimore, 17, was born without a right leg, a partial
left leg and with only one fully functioning arm. Despite . .1. . from
his peers(同龄人)throughout his life, Lattimore won the . .2. .
championship, capping off his high school career in a major way.
“That feeling when it finally pays off is the . .3. . feeling in the
world,” Lattimore said.
Lattimore's wrestling career . .4. . in elementary school when his
dad found a flyer(传单). .5. . a local wrestling club and brought him
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to a practice. He was . .6. . and knew he wanted to continue in the
sport. “After that, I never stopped going. I guess what kept me
there was the . .7. . atmosphere it brought and the friends I was
meeting on the way,” he said.
At times, others would judge his outward . .8. ., but he didn't let
any negativity or doubts from peers . .9. . his drive. Though he faced
hardships at times, Lattimore remained focused on his . .10. . and
never once thought about . .11. .. Then came the moment he
worked so hard for. His name was . .12. . on the loudspeaker as the
2022 state champion.
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Lattimore is now planning on heading to college to continue
wrestling and . .13. . a degree in computer science. Through his
journey, he hopes to . .14. . other young athletes to enjoy life and
do whatever they're . .15. . about. “Put everything you have into
doing what you love,” he said.
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【文章大意】 本文是一篇记叙文。文章主要讲述了阿多尼斯·拉铁摩尔身患残
疾,但他从小学开始就练习摔跤并从未放弃，并最终获奖的故事。
( ) 1.A.responses B.cheers C.reasons D.doubts
D
[解析] 根据上文“Adonis Lattimore, 17, was born without a right leg,
a partial left leg and with only one fully functioning arm.”以及下文
“…but he didn't let any negativity or doubts from peers…”可知,拉
铁摩尔身患残疾,所以他的同龄人会对他做的事感到怀疑。故选D。response
回答;cheer欢呼;reason原因;doubt怀疑。
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( ) 2.A.shooting B.boxing C.racing D.wrestling
D
[解析] 根据下文Lattimore's wrestling career可知,拉铁摩尔赢得了摔跤冠军。
故选D。shooting射击;boxing拳击;racing赛车;wrestling摔跤。
( ) 3.A.cleanest B.best C.strongest D.longest
B
[解析] 根据上文“That feeling when it finally pays off…”可知,付出得到
了回报,是世界上最好的感觉。故选B。cleanest最清洁的;best最好
的;strongest最强的;longest最长的。
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( ) 4.A.continued B.improved C.began D.changed
C
[解析] 根据下文“…when his dad found a flyer(传单)…a local
wrestling club and brought him to a practice.”可知,拉铁摩尔的摔跤生
涯是从小学开始的。故选C。continue继续;improve提高;begin开始;change
改变。
( ) 5.A.advertising B.treating C.lecturing D.seeking
A
[解析] 根据上文a flyer可知,拉铁摩尔的父亲发现了一张传单,这张传单给一个
当地的摔跤俱乐部做广告。故选A。advertise做广告;treat处理;lecture讲
课;seek寻求。
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( ) 6.A.attracted B.encouraged
C.influenced D.concentrated
A
[解析] 根据下文“…knew he wanted to continue in the sport.”可知,
他父亲带他去摔跤俱乐部练习时,他被这项运动吸引了,想要继续从事这项运动。
故选A。attract吸引;encourage鼓励;influence影响;concentrate集中。
( ) 7.A.unfamiliar B.competitive C.relaxed D.tense
B
[解析] 根据常识可知，摔跤是一项竞技运动，由此可推知，他留下来的原因
之一是那里的竞争氛围。故选B。unfamiliar陌生的，不熟悉的；competitive
竞争的；relaxed轻松自在的；tense紧张的。
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3
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5
6
7
8
9
10
11
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( ) 8.A.expression B.appearance C.shape D.personality
B
[解析] 根据上文outward可知,别人会评价他的外貌。故选B。expression表
情;appearance外貌;shape形状;personality性格。
( ) 9.A.revise B.trick C.ensure D.weaken
D
[解析] 根据转折连词but可知,虽然别人会对他的外貌做出消极的评价,但是这
些消极的事情和质疑不会削弱他练习摔跤的动力。故选D。revise修订;trick欺
骗;ensure确保;weaken减弱。
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3
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7
8
9
10
11
12
13
14
15
( ) 10.A.routine B.disability C.technique D.fantasy
C
[解析] 根据下文“His name was…on the loudspeaker as the 2022
state champion.”可知,不管别人对他做出什么样的评价,他的注意力始终集中
在摔跤技术上，最终他获得了摔跤比赛的冠军。故选C。routine惯例,例行程
序;disability残疾;technique技术;fantasy幻想。
( ) 11.A.taking off B.pulling up C.setting off D.giving up
D
[解析] 根据上文“…never once thought…”以及下文“His name
was…on the loudspeaker as the 2022 state champion.”可知,尽管困难
重重,但是他从来没有想过放弃。故选D。take off起飞;pull up停下;set off出
发;give up放弃。
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2
3
4
5
6
7
8
9
10
11
12
13
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15
( ) 12.A.recommended B.ignored
C.announced D.pronounced
C
[解析] 根据下文on the loudspeaker as the 2022 state champion可知,
他获得了摔跤冠军,所以他的名字被宣布出来。故选C。recommend推
荐;ignore忽视;announce宣布;pronounce发音。
( ) 13.A.award B.achieve C.explore D.design
B
[解析] 根据下文的a degree可知,拉铁摩尔的计划是去大学继续练习摔跤以及
获得一个计算机科学的学位。achieve a degree意为“取得学位”。故选B。
award奖励;achieve实现，获得;explore探索;design设计。
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3
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5
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7
8
9
10
11
12
13
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( ) 14.A.assume B.challenge C.inspire D.enable
C
[解析] 根据下文“…other young athletes to enjoy life…”可知,他希望自
己的经历可以激励其他年轻人。故选C。assume假设;challenge挑战;inspire
激励;enable使成为可能。
( ) 15.A.crazy B.particular C.anxious D.negative
A
[解析] 根据下文“‘Put everything you have into doing what you
love,’ he said.”可知,他希望其他年轻人去追寻自己所热爱的事情。故选A。
crazy热衷的;particular特别的;anxious焦虑的;negative消极的。
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