高中英语读后续写动作描写之常用动作短语讲解及翻译练习3（含答案）-2026届高考英语一轮复习专项

动作描写之常用动作短语 讲解与翻译练习3
头部动作
1 低头
2 点头
3 抬头
4 摇头
5 摇头晃脑
6 挠头
7 昂首挺胸
8 探头探脑
9 扭头，转头/回头
10 把头埋进...(手/枕头/埋头苦干)
11 把头靠在(某人肩膀...)上面
她点头表示同意，表明她赞同这个计划。
She ,indicating that she was on board with the plan.
老师看到学生们糟糕的考试成绩时，失望地摇了摇头。
The teacher when she saw the students' .
他抬起头，看到一颗流星划过天空。
He and saw a shooting star streaking across the sky.
他羞愧地低下头，为自己的错误道歉。
,he .
学生在背诵古诗时摇头晃脑。
while .
小男孩在门后探头探脑，好奇地看着外面的人。
The little boy ,looking curiously at the people outside.
感到疲惫，她把头靠在母亲的肩膀上。
,she .
她转头观赏着窗外美丽的风景。
She to outside the window.
争吵过后，她把头埋进枕头里，伤心地哭泣着。
,she ,crying .
他埋头苦干以忘却烦恼。
He to forget his troubles.
他困惑地挠挠头，想不出这道数学题的解法。
He ,unable to figure out the solution to the math problem.
士兵们昂首挺胸，勇敢地向前行进。
and marched forward bravely.
肩膀动作
1 肩并肩地
2 耸肩
3 垂下肩膀
4 挺直肩膀
5 拍拍某人的肩膀
6 把手臂搭在某人的肩膀上
7 把某物扛在肩上
8 肩膀靠着...
战士们肩并肩地与敌人战斗。
The soldiers .
孩子们肩并肩地坐在长椅上。
The children .
他对这个问题一无所知，只好耸耸肩。
He and had to .
比赛失败后，他沮丧地垂下肩膀。
After ,he .
她挺直肩膀，自信地走进房间。
She and .
老师拍拍他的肩膀，鼓励他继续努力。
The teacher and keep working hard.
他友好地把手臂搭在朋友的肩膀上。
He in a friendly way.
他把沉重的包裹扛在肩上，继续赶路。
He and on his way.
她肩膀靠着墙，陷入了沉思。
She , .
腰部动作
1 弯下腰
2 向观众鞠躬
3 扭动腰部
4 挺直腰杆
5 腰靠着...
6 双手叉腰
他弯下腰捡起地上的硬币。
He .
表演结束后，演员们向观众鞠躬致谢。
After , the actors .
舞者随着音乐扭动腰部，展现出迷人的舞姿。
,showing a charming dance.
军人时刻都要挺直腰杆，展现出良好的军姿。
Soldiers to show a good military posture.
她腰靠着窗台，静静地望着窗外的风景。
She the window sill and quietly looked at the scenery
.
妈妈双手叉腰，严肃地训斥着这个调皮的孩子。
Mom and .
手的动作
1 用双手
2 手拉手
3 手挽手
4 伸出手
5 举手
6 挥手
7 握手
8 搓手
9 摊手
10 藏手(在后背)
11 双手交叉或合拢
12 握拳
13 手指着...
14 手里拿着...
15 手颤抖着
16 紧握某人的手
17 紧紧抓住某人的手/胳膊
18 挽住某人的胳膊
19 交叉着胳膊
20 挥手臂
21 张开双臂
22 给某人竖大拇指
23 热烈为...鼓掌
24 用手捂住脸
25 用手背擦了擦额头
26 轻拍某人的脑袋/肩膀或背部
27 轻轻地抚摸着某人的脸
28 彼此紧紧拥抱
29 紧紧拥抱某人
30 给某人一个大大的拥抱
31 把某人拥入怀中
他用双手抬起这个沉重的箱子。
He .
孩子们手拉手在公园里快乐地奔跑。
The children in the park .
这对老夫妻手挽手在湖边散步。
by the lake.
他伸出手，想要抓住那只飞走的蝴蝶。
He ,trying to catch the flying butterfly.
课堂上，她积极举手回答问题。
She to answer the question .
当他看到朋友们时，热情地挥手致意。
When he saw his friends, he .
两位领导人在会议上友好地握手。
The two leaders at the meeting.
冬天很冷，他搓着手取暖。
It was very cold in winter, so he .
他摊开手，表示自己也没办法。
He ,indicating that he could do nothing about it.
小男孩把手藏在背后，试图隐藏他拿的玩具。
,trying to hide the toy he had taken.
她双手合十，闭上眼睛，为家人的安全祈祷。
She and , of her family.
当他听到侮辱的话时，愤怒地紧紧握拳。
He when he heard the insult.
老师手指着黑板上的字，让学生们大声读出来。
and asked the students .
她手里拿着一本书，正坐在沙发上阅读。
,she was reading .
由于紧张，他的手颤抖着。
.
她紧紧握住妈妈的手，害怕走丢。
She ,afraid of getting lost.
他紧紧抓住小偷的胳膊，不让他逃跑。
He and didn't .
她挽住了父亲的胳膊，一起走进了餐厅。
She and they the restaurant together.
他交叉着胳膊，一脸不满地站在那里。
He stood there ,looking dissatisfied.
演讲者挥动手臂，以增强演讲的感染力。
to enhance the appeal of his speech.
孩子们张开双臂，迎接他们的母亲。
The children to .
教练给了队员们一个大拇指，鼓励他们继续努力。
The coach and .
观众热烈地为演员们的精彩表演鼓掌。
of the actors.
她用手捂住脸，不想让别人看到她哭泣的样子。
She ,not wanting others to see her crying.
他用手背擦了擦额头的汗水。
He .
妈妈轻拍了一下他的脑袋，说他很聪明。
Mom and said he was smart.
奶奶轻轻地抚摸着他的脸，眼里充满了爱意。
,with love in her eyes.
他们彼此紧紧拥抱，庆祝这次久别重逢。
to celebrate this long-awaited reunion.
她紧紧拥抱了她的朋友，表达对朋友的感激。
She to .
他给了妹妹一个大大的拥抱，安慰她不要害怕。
He and not to be afraid.
母亲把孩子拥入怀中，轻声哄他入睡。
The mother and coaxed him to sleep softly.
腿的动作
1 腿颤抖
2 交叉着腿/跷二郎腿
3 伸展腿
4 跪下
5 跳过（障碍）
6 上下跳跃
7 高兴地跳了起来/欣喜若狂
当听到自己获奖的消息时，她高兴地跳了起来。
When she heard the news ,she .
她坐在沙发上，优雅地交叉着腿。
She , .
长时间坐在飞机上后，他站起来伸展了一下腿。
After sitting on the plane ,he .
这位骑士跪下向国王宣誓效忠。
The knight allegiance（忠诚）to the king.
那只敏捷的小鹿轻松地跳过了障碍物。
The agile deer .
孩子们兴奋地在院子里上下跳跃。
The children .
小女孩收到了期待已久的礼物，高兴地跳了起来，紧紧抱住了妈妈。
The little girl , and .
脚的动作
1 紧张地来来回回走/踱步
2 站在原地不动
3 立刻/当场僵住
4 冲到....
5 冲出房间
6 朝...走去
7 大步走
8 走向舞台
9 走上舞台
10 走到某人跟前
11 跑到某人跟前
12 加快脚步
13 逃跑
14 溜进...
15 踮着脚
16 拖着脚
17 跺脚
1.他紧张地在房间里来来回回踱步，等待着面试的结果。
He in the room, .
2.听到那声巨响，她吓得站在原地不动。
,she in fear.
3.当他看到那只凶猛的狗时，当场僵住了。
When he saw the fierce dog,he .
4.火灾发生时，孩子们冲到了安全的地方。
When ,the children .
5.他听到外面的呼喊声，立刻冲出了房间。
the shouts outside,he .
6.傍晚时分，他们朝家的方向走去。
In the evening,they .
7.他大步朝办公室走去，看上去相当自信。
He ,looking .
8.那艘船正朝港口(port)驶去。
The ship .
9.尽管人群拥挤，她还是设法朝舞台走去。
the crowded people,she .
10.这位著名的歌手从容地走向舞台。
The famous singer .
11.主持人走上舞台，宣布晚会开始。
and the start of the party.
12.她走到老师跟前，请教了一个问题。
She and asked a question.
13.他慢慢地靠近那只受伤小鸟。
He .
14.小女孩看到妈妈后，兴奋地跑到她跟前。
,the little girl .
15.眼看就要迟到了，他加快了朝学校赶去的脚步。
Seeing that he was going to be late,he .
16.小偷偷了东西后立刻逃跑了。
after stealing the things.
17.战争爆发后，许多人不得不逃离家园。
After ,many people had to .
18.他趁没人注意，溜进了教室。
He when no one was paying attention.
19.她不想吵醒宝宝，所以在房间里踮着脚走路。
She ,so she .
20.他太累了以至于拖着脚慢慢走回家。
He was that he and .
21.小男孩因为妈妈不给他买玩具而生气地跺脚。
The little boy because his mother didn't buy a toy for him.
身体动作
1 站起来
2 坐下
3 悠闲地坐在椅子上
4 坐地笔直
5 躺下
6 倚靠在...
7 伸懒腰
演讲者示意大家站起来，一起合唱一首歌。
The speaker signaled for everyone .
主持人邀请嘉宾坐下，开始了访谈节目。
and started the interview program.
爷爷戴着老花镜，悠闲地坐在椅子上看报纸。
Grandpa wore his reading glasses and , .
在课堂上，学生们都坐得笔直，认真听老师讲课。
,the students , .
工作了一整天，他一回到家就躺下休息了。
After a whole-day's work, he .
他把自行车倚靠在墙边，然后走进了屋子。
He and then .
早上起床后，他伸了个懒腰，感觉精神多了。
After ,he and felt .
动作描写之常用动作短语 讲解与翻译练习3 教师版
头部动作
1 低头 lower one's head
2 点头 nod one's head
3 抬头 raise one's head
4 摇头 shake one's head
5 摇头晃脑 wag one's head
6 挠头 scratch one's head
7 昂首挺胸 hold one's head high
8 探头探脑 pop one's head in and out
9 扭头，转头/回头 turn one's head
10 把头埋进...(手/枕头/埋头苦干) bury one's head (in one's hands/in the pillow/in hard work)
11 把头靠在(某人肩膀...)上面 lean one's against(one's shoulder/...)
她点头表示同意，表明她赞同这个计划。
She nodded her head in agreement,indicating that she was on board with the plan.
老师看到学生们糟糕的考试成绩时，失望地摇了摇头。
The teacher shook her head with disappointment when she saw the students' poor test results.
他抬起头，看到一颗流星划过天空。
He raised his head and saw a shooting star streaking across the sky.
他羞愧地低下头，为自己的错误道歉。
Lowering his head in shame,he apologized for his mistake.
学生在背诵古诗时摇头晃脑。
Students wagged their heads while (they were) reciting ancient poems.
小男孩在门后探头探脑，好奇地看着外面的人。
The little boy popped his head in and out behind the door,looking curiously at the people outside.
感到疲惫，她把头靠在母亲的肩膀上。
Feeling tired/exhausted,she rested her head on her mother's shoulder.
她转头观赏着窗外美丽的风景。
She turned her head to see/appreciate the beautiful scenery/view outside the window.
争吵过后，她把头埋进枕头里，伤心地哭泣着。
After the argument,she buried her head in the pillow,crying with sorrow.
他埋头苦干以忘却烦恼。
He buried his head in hard work to forget his troubles.
他困惑地挠挠头，想不出这道数学题的解法。
He scratched his head with confusion,unable to figure out the solution to the math problem.
士兵们昂首挺胸，勇敢地向前行进。
The soldiers held their heads high and marched forward bravely.
肩膀动作
1 肩并肩地 shoulder to shoulder（作状语）
side by side（作状语）
2 耸肩 shrug one's shoulders
3 垂下肩膀 drop one's shoulders
4 挺直肩膀 straighten one's shoulders
5 拍拍某人的肩膀 pat sb on the shoulder
6 把手臂搭在某人的肩膀上 put one's arm over one's shoulder
7 把某物扛在肩上 carry sth on one's shoulder
8 肩膀靠着... lean one's shoulder against...
战士们肩并肩地与敌人战斗。
The soldiers fought against the enemies shoulder to shoulder.
孩子们肩并肩地坐在长椅上。
The children sat on the bench side by side.
他对这个问题一无所知，只好耸耸肩。
He knew nothing about the problem and had to shrug his shoulders.
比赛失败后，他沮丧地垂下肩膀。
After losing the game,he dropped his shoulders with frustration/disappointment/depression.
她挺直肩膀，自信地走进房间。
She straightened her shoulders and walked into the room confidently.
老师拍拍他的肩膀，鼓励他继续努力。
The teacher patted him on the shoulder and encouraged him to keep working hard.
他友好地把手臂搭在朋友的肩膀上。
He put his arm over his friend's shoulder in a friendly way.
他把沉重的包裹扛在肩上，继续赶路。
He carried the heavy package on his shoulder and continued on his way.
她肩膀靠着墙，陷入了沉思。
She leaned her shoulder against the wall,lost in deep thought.
腰部动作
1 弯下腰 bend down(bend-bent-bent)
2 向观众鞠躬 bow to the audience
3 扭动腰部 twist one's waist
4 挺直腰杆 straighten one's waist
5 腰靠着... lean one's waist against...
6 双手叉腰 put one's hands on one's waist
他弯下腰捡起地上的硬币。
He bent down to pick up the coin on the ground.
表演结束后，演员们向观众鞠躬致谢。
After the performance, the actors bowed to the audience to express their gratitude/thanks.
舞者随着音乐扭动腰部，展现出迷人的舞姿。
The dancers twisted their waists to the music,showing a charming dance.
军人时刻都要挺直腰杆，展现出良好的军姿。
Soldiers should always straighten their waists to show a good military posture.
她腰靠着窗台，静静地望着窗外的风景。
She leaned her waist against the window sill and quietly looked at the scenery outside the window.
妈妈双手叉腰，严肃地训斥着这个调皮的孩子。
Mom put her hands on her waist and seriously lectured the naughty child.
手的动作
1 用双手 with hands (作状语)
2 手拉手 hand in hand (作状语)
3 手挽手 arm in arm (作状语)
4 伸出手 reach out one's right/left hand
5 举手 raise one's hand
6 挥手 wave one's hand to sb
7 握手 shake hands with sb
8 搓手 rub one’s hands together /r b/
9 摊手 spread one's hands
10 藏手(在后背) hide one's hands behind one's back
11 双手交叉或合拢 fold one's hands /fo ld/（fold过去式folded）
12 握拳 clench one's fists /klent //f st/
13 手指着... one's hand point at...
14 手里拿着... hold sth in one's hand (作谓语) with sth in one's hand (作状语)
15 手颤抖着 one's hands shake/tremble / trembl/
16 紧握某人的手 hold one's hand(s) tightly / ta tli/
17 紧紧抓住某人的手/胳膊 catch/grab one's hand/arm tightly /ɡr b/
18 挽住某人的胳膊 take one's arm
19 交叉着胳膊 cross one's arms (作谓语) /with arms crossed (作状语)
20 挥手臂 wave one's arm(s)
21 张开双臂 spread/open one's arms
22 给某人竖大拇指 give sb a thumbs-up
23 热烈为...鼓掌 clap/applaud warmly for... /kl p/ / pl d/
24 用手捂住脸 hide/bury one's face in one's hands
25 用手背擦了擦额头 wipe one's forehead with the back of one's hand /wa p/
26 轻拍某人的脑袋/肩膀或背部 pat sb on the head/shoulder/back /p t/
27 轻轻地抚摸着某人的脸 touch/caress one's face gently /k 'res/
28 彼此紧紧拥抱 hug/embrace each other tightly /h ɡ/ / m bre s/
29 紧紧拥抱某人 hug/embrace sb tightly
30 给某人一个大大的拥抱 give sb a big hug
31 把某人拥入怀中 gather sb into one's arms / ɡ r/
他用双手抬起这个沉重的箱子。
He lifted the heavy box with hands.
孩子们手拉手在公园里快乐地奔跑。
The children ran happily in the park hand in hand.
这对老夫妻手挽手在湖边散步。
The old couple walked arm in arm by the lake.
他伸出手，想要抓住那只飞走的蝴蝶。
He reached out his hand,trying to catch the flying butterfly.
课堂上，她积极举手回答问题。
She raised her hand actively to answer the question in class.
当他看到朋友们时，热情地挥手致意。
When he saw his friends, he waved his hand to them warmly.
两位领导人在会议上友好地握手。
The two leaders shook hands with each other friendly at the meeting.
冬天很冷，他搓着手取暖。
It was very cold in winter, so he rubbed his hands together hard to keep warm.
他摊开手，表示自己也没办法。
He spread his hands,indicating that he could do nothing about it.
小男孩把手藏在背后，试图隐藏他拿的玩具。
The little boy hid his hand behind his back, trying to hide the toy he had taken.
她双手合十，闭上眼睛，为家人的安全祈祷。
She folded her hands and closed her eyes,praying for the safety of her family.
当他听到侮辱的话时，愤怒地紧紧握拳。
He clenched his fists tightly in anger when he heard the insult.
老师手指着黑板上的字，让学生们大声读出来。
The teacher pointed at the words on the blackboard and asked the students to read them out loud.
她手里拿着一本书，正坐在沙发上阅读。
Sitting on the sofa,she was reading with a book in her hand.
由于紧张，他的手颤抖着。
His hands shook/trembled because of nervousness.
她紧紧握住妈妈的手，害怕走丢。
She held her mother's hand tightly, afraid of getting lost.
他紧紧抓住小偷的胳膊，不让他逃跑。
He caught the thief's arm tightly and didn't let him run away.
她挽住了父亲的胳膊，一起走进了餐厅。
She took her father's arm and they walked into the restaurant together.
他交叉着胳膊，一脸不满地站在那里。
He stood there with arms crossed, looking dissatisfied.
演讲者挥动手臂，以增强演讲的感染力。
The speaker waved his arms to enhance the appeal of his speech.
孩子们张开双臂，迎接他们的母亲。
The children spread their arms to welcome their mother.
教练给了队员们一个大拇指，鼓励他们继续努力。
The coach gave the team members a thumbs-up and encouraged them to keep working hard.
观众热烈地为演员们的精彩表演鼓掌。
The audience clapped warmly for the wonderful performance of the actors.
她用手捂住脸，不想让别人看到她哭泣的样子。
She hid her face in her hands, not wanting others to see her crying.
他用手背擦了擦额头的汗水。
He wiped the sweat on his forehead with the back of his hand.
妈妈轻拍了一下他的脑袋，说他很聪明。
Mom patted him on the head and said he was smart.
奶奶轻轻地抚摸着他的脸，眼里充满了爱意。
Grandma touched his face gently,with love in her eyes.
他们彼此紧紧拥抱，庆祝这次久别重逢。
They hugged each other tightly to celebrate this long-awaited reunion.
她紧紧拥抱了她的朋友，表达对朋友的感激。
She hugged her friend tightly to express her gratitude to her friend.
他给了妹妹一个大大的拥抱，安慰她不要害怕。
He gave his sister a big hug and comforted her not to be afraid.
母亲把孩子拥入怀中，轻声哄他入睡。
The mother gathered the child into her arms and coaxed him to sleep softly.
腿的动作
1 腿颤抖 one's legs tremble / trembl/
2 交叉着腿/跷二郎腿 cross one's legs
3 伸展腿 stretch one's legs /stret /
4 跪下 kneel down (kneel-knelt-knelt) /ni l//nelt/
5 跳过（障碍） leap over /li p/
6 上下跳跃 jump up and down
7 高兴地跳了起来/欣喜若狂 jump with joy
当听到自己获奖的消息时，她高兴地跳了起来。
When she heard the news that she had won the prize, she jumped with joy.
她坐在沙发上，优雅地交叉着腿。
She sat on the sofa,crossing her legs gracefully.
长时间坐在飞机上后，他站起来伸展了一下腿。
After sitting on the plane for a long time,he stood up to stretch his legs.
这位骑士跪下向国王宣誓效忠。
The knight knelt down to swear allegiance（忠诚）to the king.
那只敏捷的小鹿轻松地跳过了障碍物。
The agile deer leaped over the obstacle easily.
孩子们兴奋地在院子里上下跳跃。
The children jumped up and down excitedly in the yard.
小女孩收到了期待已久的礼物，高兴地跳了起来，紧紧抱住了妈妈。
The little girl received the long-expected gift,jumped with joy and hugged her mother tightly.
脚的动作
1 紧张地来来回回走/踱步 walk/pace back and forth nervously
2 站在原地不动 stand rooted to the spot
3 立刻/当场僵住 freeze on the spot
4 冲到.... rush/dash to...
5 冲出房间 rush/dash out of the room
6 朝...走去 ①walk to/towards...②head for...(奔着...而去)③make one's way to/towards...（费力地,前进+through the crowd）
7 大步走 stride to/towards... (stride-strode-stridden) /stra d//stro d// str dn/
8 走向舞台 walk to/towards the stage
9 走上舞台 walk/step onto the stage
10 走到某人跟前 ①walk up to sb②approach sb（靠近）
11 跑到某人跟前 run up to sb
12 加快脚步 quicken one's steps
13 逃跑 run/flee away
14 溜进... slide into...
15 踮着脚 tiptoe around the room
16 拖着脚 drag one's feet
17 跺脚 stamp one's feet
1.他紧张地在房间里来来回回踱步，等待着面试的结果。
He paced back and forth nervously in the room,waiting for the result of the interview.
2.听到那声巨响，她吓得站在原地不动。
Hearing the loud sound,she stood rooted to the spot in fear.
3.当他看到那只凶猛的狗时，当场僵住了。
When he saw the fierce dog,he froze on the spot.
4.火灾发生时，孩子们冲到了安全的地方。
When the fire broke out, the children rushed to a safe place.
5.他听到外面的呼喊声，立刻冲出了房间。
Hearing the shouts outside,he dashed out of the room at once.
6.傍晚时分，他们朝家的方向走去。
In the evening, they walked towards home.
7.他大步朝办公室走去，看上去相当自信。
He strode towards the office,looking rather confident.
8.那艘船正朝港口(port)驶去。
The ship was heading for the port.
9.尽管人群拥挤，她还是设法朝舞台走去。
Despite the crowded people,she made her way towards the stage.
10.这位著名的歌手从容地走向舞台。
The famous singer walked towards the stage calmly.
11.主持人走上舞台，宣布晚会开始。
The host walked onto the stage and announced the start of the party.
12.她走到老师跟前，请教了一个问题。
She walked up to the teacher and asked a question.
13.他慢慢地靠近那只受伤的小鸟。
He approached the injured bird slowly.
14.小女孩看到妈妈后，兴奋地跑到她跟前。
Seeing her mother,the little girl ran up to her excitedly.
15.眼看就要迟到了，他加快了朝学校赶去的脚步。
Seeing that he was going to be late, he quickened his steps towards school.
16.小偷偷了东西后立刻逃跑了。
The thief fled away immediately after stealing the things.
17.战争爆发后，许多人不得不逃离家园。
After the war broke out,many people had to run away from their homes.
18.他趁没人注意，溜进了教室。
He slid into the classroom when no one was paying attention.
19.她不想吵醒宝宝，所以在房间里踮着脚走路。
She didn't want to wake up the baby,so she tiptoed around the room.
20.他太累了以至于拖着脚慢慢走回家。
He was so tired that he dragged his feet and walked home slowly.
21.小男孩因为妈妈不给他买玩具而生气地跺脚。
The little boy stamped his feet angrily because his mother didn't buy a toy for him.
身体动作
1 站起来 stand up
2 坐下 sit down
3 悠闲地坐在椅子上 sit leisurely on the chair
4 坐地笔直 sit upright
5 躺下 lie down
6 倚靠在... lean against ...
7 伸懒腰 stretch one's back
演讲者示意大家站起来，一起合唱一首歌。
The speaker signaled for everyone to stand up and sing a song together.
主持人邀请嘉宾坐下，开始了访谈节目。
The host invited the guest to sit down and started the interview program.
爷爷戴着老花镜，悠闲地坐在椅子上看报纸。
Grandpa wore his reading glasses and sat leisurely in the chair,reading the newspaper.
在课堂上，学生们都坐得笔直，认真听老师讲课。
In class,the students all sat upright, listening to the teacher attentively/carefully.
工作了一整天，他一回到家就躺下休息了。
After a whole-day's work,he lay down to rest as soon as/the instant he got home.
他把自行车倚靠在墙边，然后走进了屋子。
He leaned his bike against the wall and then walked into the house.
早上起床后，他伸了个懒腰，感觉精神多了。
After getting up in the morning,he stretched his back and felt much more energetic.