(共24张PPT)
Section 4
Integrated skills
Unit 2
Be sporty, be healthy
Encouraging a friend to work out regularly
内容索引
学习目标
活动方案
学 习 目 标
1. Watch the video and catch key information about the problems and the suggestions；
2. Read the email to get some important information；
3. Write a reply to show encouragement.
活 动 方 案
Activity 1 Watching看
Watch the video and finish part A on page 22.
【答案】 略
Activity 2 Reading 读
Read the email on page 23 and complete the following table about the reasons and examples used by Leo for supporting his reasons.
Reasons Examples
He has to hang out with friends during the weekend.
No time
Schoolwork is too much.
There are many after－school activities.
Reasons Examples
He can't afford the classes in the nearby gym.
Concerned about money
Swimming classes are so expensive.
No partner
Jogging along the same path every morning and repeating the same movement day after day with no one to talk to is boring.
He would soon give up without a partner.
Activity 3 Speaking 说
Pair discussion: How can Leo make exercise a regular part of his life
First, learn the tips about starting a discussion in part C on page 24. Then, note down your ideas about the three listed aspects which you could include in your conversation.
Exercise can be fitted into one's schedule.
Exercise does not necessarily require money.
Exercise can be done with one's family or friends.
·riding a bike/walking/running to and from school
·doing simple stretches or jumping ropes for 5 minutes between classes
·spending 5 minutes doing sit－ups or push－ups before bed
·jogging, hiking—a pair of shoes is enough
·cycling—using your bike will be OK
·playing ball games with classmates in the school playground
·taking a walk after dinner with your parents
·playing ball games after school with friends
Activity 4 Writing 写
1. Read part D on page 24 and learn about the text type and its format.
2. When writing a reply to encourage someone, you can follow the structure like this：
Dear , ___________
You have asked me for my advice on how to __________________________， and I'll try to make some suggestions here.(表明写信目的)
In my opinion, you would be wise to take the following actions: First，__________________________________________.
If you do this, ___________________. Second, _________________. This way, _____________________. And last, ___________________. By doing this, _______________. I hope you'll find these ideas useful.(提出具体建议并给出理由，希望对方采纳)
Good luck with you.
Yours,
___________
3. Have a practice.
根据课本第23页的邮件，给Leo写一封回复邮件，鼓励他经常锻炼。
要点：
1. 利用零碎时间运动；
2. 建议做免费的运动；
3. 邀请别人一起运动。
注意：
1. 写作词数应为80左右；
2. 请按如下格式作答。
Dear Leo，
__________________________________________________________
__________________________________________________________
__________________________________________________________
__________________________________________________________
__________________________________________________________
__________________________________________________________
All the best，
Rachel
审题
步骤一：审题，明确体裁——____________________________
步骤二：确定时态、人称——_______________________________
____________________________________
步骤三：布局文章框架
步骤四：列出核心要点
答复信(实质是建议、鼓励)
一般现在时和一般将来时为主，
第一、二人称为主
谋篇
Dear Leo，
I'm sorry to hear that __________________________________________
__________________________________．(表示你对对方处境的理解)
I have some suggestions. First, __________________________________
________________________________________________________. Second, ______________________________________________________________________________________________________________________. Finally, ___________________________________________________________．(提出建议并给出理由)
I hope you'll find these suggestions helpful. I'm sure you'll __________________________________. (给出鼓励)
All the best，
Rachel
you have been unwell recently. The doctor is right—you do need to exercise more
you don't have to exercise 30 minutes straight. Try small things like taking the stairs instead of the lift
you don't have to pay to exercise. You can run in the school playground, park or community with just comfortable shoes
exercising alone can be boring—invite your family or friends to join you
soon feel happier and healthier
4. Check your writing.
Remember to check your writing after you finish and exchange drafts between you and your partner. Pay attention to the following aspects：
□Punctuation □ Spelling □Grammar
□ Choice of words □ Style (formal/informal) □ Structure
Activity 5 Core vocabulary breakthrough核心词汇突破
Ⅰ 词条讲解
1. plus conj. 而且，此外 prep. 加；和
【原句】Plus I take part in a lot of after－school activities.(page 23) 此外我还参加很多课外活动。
【拓展】近义词：furthermore/besides
【即学即练】单句填空/完成句子
①All apartments have a small kitchen ___________ a private bathroom.
②瑜伽能提高柔韧性，此外它还能缓解压力。
Yoga improves flexibility, ______________________．
plus
plus it reduces stress
2. position n. 处境；位置；姿势；观点；地位 [生义] vt. 安装，安置，使处于
【原句】What would you do in my position？(page 23) 你要是碰到我这样的情况会怎么办？
【拓展】近义词：place
【即学即练】单句填空
①She has made her _____________(position) very clear.
②He pulled out a chair and _____________(position) it between them.
position
positioned
Ⅱ 短语讲解
under the weather 略有不适，不舒服
【原句】I've been feeling a bit under the weather recently … (page 23) 我最近感觉有点不舒服……
【拓展】近义词：feel off/be not oneself
【即学即练】完成句子
①你怎么了？看起来心情有些不好。
What's wrong with you You look a little ______________________．
②别去打扰她。她这几天身体有点不舒服。
Don't disturb her. She ___________________________________________ these days.
under the weather
is feeling under the weather/is feeling off/is not herself
1. Polish up your writing.
2. Try to remember the expressions for starting a discussion.
3. Finish the exercises on pages 29-32 of Exercise book.
课后拓展：文体常识
一、 文体特点
本单元的答复信(a reply letter)实质是建议和鼓励，向他人提出合理性建议，鼓励他人去做某事，因此需要目的明确、理由充足，且具有说服力。
答复信一般包括：第一段表明写信目的(包括信息来源、背景、现状和存在的问题)；第二段要结合对方的问题，提出具体建议；第三段表达期盼，希望对方采纳自己的建议并解决相关问题。
答复信中，建议要合情合理，语气要得当，既委婉礼貌，又具有说服力。
二、 常用句式
1. I'm writing to express my idea concerning …
2. You have asked me for my advice on … and I will try to make some useful suggestions.
3. I would like to suggest that …
4. I feel that it would be beneficial if …
5. If I were you, I would …
6. You may consider doing …
7. In my opinion/Personally, it would be more beneficial for you to …
8. When it comes to such a situation, I would like to suggest that you …
9. I hope that you will find these suggestions/tips useful/practical/helpful.
10. I wish you all the best and hope that my advice will prove beneficial to you.
谢谢观看
Thank you for watching(共32张PPT)
Section 5
Extended reading & Project
Unit 2
Be sporty, be healthy
Finding a balance: my tai chi experience
内容索引
学习目标
活动方案
学 习 目 标
1. Have a good understanding of the main idea and some details of the essay；
2. Learn and use some chunks and imitate sentences.
活 动 方 案
Activity 1 Reading comprehension阅读理解
1. Please read this essay quickly, and find out the main idea of each paragraph.
Para.1: A brief ______________ of the writer's tai chi experience
Para.2: The _______________ of tai chi
Para.3: The ______________ of the writer's practising tai chi
Para.4: ______________ of tai chi
Para.5: _______________of tai chi
introduction
history
journey
Philosophy
Benefits
2. How did the writer's love for tai chi return stronger than ever as he practised it
By focusing mentally (“peace of mind”), mastering the body (“relax my muscles”), and getting better at skills (“do more difficult moves”)./Coaching breakthrough (mental＋physical)→measurable progress→renewed passion.
Activity 2 Core vocabulary breakthrough核心词汇突破
Ⅰ 词条讲解
1. hesitate vi. 犹豫，迟疑
【原句】When my friend first suggested that we join the new Tai Chi Club at school, I hesitated. (page 25, lines 1-2) 一开始，当朋友建议我们参加学校新成立的太极拳俱乐部时，我犹豫了。
【拓展】
hesitate vi.→hesitation n. 犹豫；不愿意
→hesitant adj. 不情愿的；犹豫的
hesitate to do sth 迟疑做某事；不愿做某事
hesitate about/over … 对……犹豫不决
without hesitation 毫不犹豫地
have no hesitation in doing sth 毫不犹豫地做某事
be hesitant about (doing) sth 对(做)某事犹豫
be hesitant to do sth 不愿做某事
【即学即练】单句填空
①Please do not hesitate ______________(contact) me if you have any questions.
②When the basketball flew towards him, he caught it ______________ hesitation and scored.
③She was ___________(hesitate) about coming forward with her story.
to contact
without
hesitant
2. admit vt. & vi. 承认；招认；准许进入；准许加入
【原句】I had to admit that I had been wrong about tai chi. (page 25, line 3) 我不得不承认，我之前对太极拳的认识是错误的。
【拓展】
admit vt. & vi.→admission n. 进入权；承认；入场费
admit (to) (doing) sth 承认(做了)某事
admit to sb that … 向某人承认……
admit sb to/into 允许某人进入
gain admission to 获准进入
admission charges/prices 入场费/票价
【即学即练】单句填空/完成句子
①The sufferers ________________(admit) to the local hospital.
②She failed to gain _____________(admit) to the university of her choice.
③她供认偷了那辆轿车。
She ______________________________ the car.
were admitted
admission
admitted (to) having stolen
3. inspire vt. 激励，鼓舞；启发思考；使产生(感觉或情感)
【原句】Just as importantly, practising tai chi has inspired me …(page 25, lines 4-5)同样重要的是，练习太极拳还激励我……
【拓展】
inspire vt.→inspiration n. 灵感；鼓舞人心的人(或事物)→inspiring adj. 鼓舞人心的；启发灵感的→inspired adj. 品质优秀的；能力卓越的；借助于灵感创作的
inspire sb to do sth 激励某人做某事
【即学即练】单句填空/完成句子
①His speech was ________________(inspire) and touched my heart.
②She drew her _______________(inspire) from her childhood experiences.
③演员希望通过访问学校鼓励孩子们演出自己的作品。
By visiting schools, the actors hope to ______________________ their own productions.
inspiring
inspiration
inspire children to put on
4. explore vt. & vi. 探究，探索；勘探，勘察
【原句】… to explore the Chinese culture behind it. (page 25, lines 5-6) ……去探索其背后的中国文化。
【拓展】
explore vt. & vi.→exploration n. 探索；探究；勘探→explorer n. 探险者；勘探者；考察者
explore (for) sth 勘探/勘查/探索/考察某物
the exploration of space 对宇宙空间的探索
【即学即练】完成句子
我们一到岛上就迫不及待地开始探险。
As soon as we arrived on the island we were ______________________.
eager to explore
5. satisfaction n. 满意；满足，达到
【原句】With these requirements of tai chi in mind, I found to my satisfaction that my balance and flexibility slowly improved …(page 26, lines 23-26) 让我欣慰的是，记住太极拳的这些要求后，我发现自己的平衡性和柔韧性慢慢有所改善……
【拓展】
satisfaction n．→satisfy vt. 使满意；使满足；使确信→satisfactory adj. 令人满意的；够好的；可以的
with satisfaction 满意地
to one's satisfaction 让人感到满意的是
【即学即练】单句填空/完成句子
①The work is ______________________(satisfy) but not outstanding.
②令我们感到满意的是，酒店会赔偿我们的损失。
________________， the hotel will pay us for our loss.
satisfactory
To our satisfaction
6. breathe vi. & vt. 呼吸；呼出
【原句】The practice of tai chi aims to maintain the balance of yin and yang in the body through opposite movements: forwards and backwards, up and down, left and right, breathing in and breathing out. (page 26, lines 32-35) 练习太极拳旨在通过一些相对的动作——进退、上下、左右、吐纳——来维持人体内部的阴阳调和。
【拓展】
breathe vi. & vt.→breath n. 呼吸
breathe life into sth 给某物注入活力
take a deep breath 深呼吸
out of breath 喘不过气来，上气不接下气
【即学即练】完成句子
①他们的研究结果为这一论点注入了新的活力。
The results of their research have ______________________ the argument.
②等我爬到山顶的时候，已经是上气不接下气了。
By the time I got to the top of the hill, I was quite _________________．
breathed new life into
out of breath
Ⅱ 短语讲解
1. no wonder 不足为奇，并不奇怪
【原句】No wonder some tai chi moves are named after animals—Chinese martial arts have a long－standing practice of imitating animals. (page 25, lines 14-16) 由于中国武术中模仿动物的做法由来已久，太极拳的部分招式以动物来命名也就不足为奇了。
【拓展】
wonder about … 对……感到奇怪；对……感到疑惑
in wonder 惊讶地
wonders of the world 世界奇迹；世界奇观
【即学即练】完成句子
①难怪你会饿，你一点早饭都没吃。
It's __________________ you're hungry; you didn't have any breakfast.
②他惊奇地注视着墙上的画。
He stared ______________ at the paintings on the walls.
no wonder
in wonder
2. be rooted in 起源于
【原句】I discovered that tai chi is deeply rooted in the Chinese philosophy of yin and yang, which are believed to form the unity of opposites. (page 26, lines 30-31) 我发现太极拳深深植根于中国的阴阳哲学，中国哲学认为阴和阳是既对立又统一的。
【即学即练】单句填空/完成句子
①____________(root) in Beijing, the opera has become extremely popular among tourists.
②他的问题深深植根于他的童年经历。
His problems ______________________ in his childhood experiences.
Rooted
are deeply rooted
Activity 3 Analysis and imitation of complex sentences
长难句分析和仿写
1. No wonder some tai chi moves are named after animals—Chinese martial arts have a long－standing practice of imitating animals. (page 25, lines 14-16) 由于中国武术中模仿动物的做法由来已久，太极拳的部分招式以动物来命名也就不足为奇了。
【句式】这个句子是由破折号连接的并列结构，前后两部分构成因果关系(前果后因)。前一分句是省略了主语和谓语的感叹句，完整形式可理解为It is no wonder that some tai chi moves are named after animals。be named after“以……命名”。
【即学即练】仿写
①难怪你累了呢，你一直走了好几个小时。
No wonder you're tired—you've been walking for hours.
②这台机器是以其发明者的名字命名的。
The machine is named after its inventor.
2. After learning the basics of tai chi in those first few classes, I found myself bored and aching from doing the same moves over and over again. (page 26, lines 19-21) 学完前几节太极拳基础课之后，我发现一遍又一遍重复这些相同的招式让我心生厌倦，而且肌肉酸痛。
【句式】After learning the basics of tai chi in those first few classes是时间状语从句的省略形式(完整形式可为After I learned the basics of tai chi in those first few classes)，在句中做状语，说明主句动作发生的时间先后顺序；found myself bored and aching是“谓语＋宾语＋宾语补足语”结构。
【拓展】
“find＋宾语＋宾补”用法：
①形容词或副词做宾补，如find the book interesting/find the light on
②分词做宾补，如find him reading a book/find my bike stolen
③名词做宾补，如find him a good teacher
④介词短语做宾补，如find the cat under the sofa
【即学即练】仿写
①从那天起，他发现自己不断在脑海中重演自己的错误，深陷愧疚而难以自拔。
After that day, he found himself replaying his mistake over and over again in his mind, overwhelmed with guilt.
②她发现获奖名单上写着自己的名字。
She found her name written on the winner list.
3. Neither can exist independent of the other …(page 26, lines 31-32) 两者都不能独立存在……
【句式】本句中neither用作代词，表示“两者都不”，“两者”指前一句中的yin and yang。
【拓展】
否定词neither用作副词位于句首时，引起部分倒装。例：He knew nothing about it, and neither did he want to know.他对此一无所知，他也不想知道。
【即学即练】仿写
①男孩也没有抱怨，尽管眼里噙着泪水。
Neither did the boy complain, though tears welled up in his eyes.
②他没记住，我也忘了。
He didn't remember and neither did I．
Activity 4 Summary课文概要
I hesitated to join the new Tai Chi Club because I always 1. _____________ (believe) tai chi was for old people. In fact, it was really 2. _____________ (amaze) and had a huge effect on me physically and mentally.
3. ______ is said that a 13th－century Taoist named Zhang Sanfeng invented tai chi after drawing 4. ____________(inspire) from a fight between a snake and a bird. However, nowadays people tend to believe that Chen Wangting developed tai chi based on martial arts skills. Chinese martial arts have a long－standing practice of imitating animals. Therefore, it is no wonder that some tai chi moves are named 5. __________ animals.
believed
amazing
It
inspiration
after
After 6. _____________ (learn) the basics of tai chi, I found myself bored and aching. Luckily, my coach taught me how to relax my 7. _______________ (muscle) and focus on peace of mind. With these requirements, I found to my satisfaction that my balance and flexibility 8. _____________(slow) improved, and that my love for tai chi returned stronger than ever.
I discovered that tai chi is deeply rooted 9. ______ the Chinese philosophy of yin and yang, and that the practice of tai chi aims to maintain the balance of yin and yang in the body.
A year of practising tai chi has had a positive effect on my everyday life. I feel 10. __________(happy) and more confident. I will continue to practise tai chi and enjoy the benefits it has brought me.
learning
muscles
slowly
in
happier
1. Appreciate the language of the passage on page 68 of the textbook.
2. Finish the exercises on pages 33-35 of Exercise book.
谢谢观看
Thank you for watching(共22张PPT)
Section 3
Grammar and usage
Unit 2
Be sporty, be healthy
Passive voice in the present continuous and present perfect tenses
内容索引
学习目标
活动方案
学 习 目 标
1. Understand the use of passive voice in the present continuous and present perfect tenses；
2. Summarize general rules of the grammar points of this part；
3. Apply appropriate tenses and passive voices in new situations.
活 动 方 案
Activity 1 Exploring the rules 规则探究
1. 现在进行时的被动语态：表示某动作正在被执行。
e．g. A new library is being built in our city.
2. 现在完成时的被动语态：表示动作已经被完成。
e．g. All possible answers have been considered.
Ⅰ 判断下列句子的时态和语态
1. They haven't been told about it yet.__________________________
2. How long has this film been shown？__________________________
3. I have taught in this school for 30 years.__________________________
4. The blackboard is being cleaned by Bella.________________________
5. The teacher is giving us an English lesson now.
__________________________
6. Many experiments aren't being carried out these days.
__________________________
现在完成时的被动语态
现在完成时的被动语态
现在完成时的主动语态
现在进行时的被动语态
现在进行时的主动语态
现在进行时的被动语态
Ⅱ 用被动语态重写下列句子
1. The engineers are testing a new solar－powered car at present.
→A new solar－powered car is being tested by the engineers at present.
2. Look, an artist is painting a mural on the side of the library.
→Look, a mural is being painted on the side of the library by an artist.
3. The chef is preparing a special meal for the athletes right now.
→A special meal is being prepared for the athletes by the chef right now.
4. The government has banned single－use plastics in the city.
→Single－use plastics have been banned in the city by the government.
5. Someone has translated this novel into 20 languages.
→This novel has been translated into 20 languages by someone.
6. The teacher has just put off the final exam.
→The final exam has just been put off by the teacher.
Ⅲ 用所给词的被动语态填空
1. He _______ always __________________(praise) by the leader.
2. That app __________________(delete) from my smartphone already.
3. The famous actor ______________________(interview) at the very moment.
4. Rainforests _______________ (cut) and burnt constantly.
5. Recently the floor of the hall ______________________(clean) well.
6. Listen! English songs ___________________(teach) by the teacher.
7. So far it _____________________(confirm) that the conference will take place next week.
is
being praised
has been deleted
is being interviewed
are being cut
has been cleaned
are being taught
has been confirmed
8. This is the second time that our products ______________________ (show) in the fair.
9. Much attention ___________________(pay) by Tom to his handwriting since the teacher warned him of it.
10. In the past few years, effective measures ______________________ (take) to protect the at－risk animals.
have been shown
has been paid
have been taken
Activity 2 Working out the rules归纳总结
1. 现在进行时的被动语态结构为______________________，可用by引出动作的发出者。否定结构为___________________________；一般疑问句式为________________________________。现在进行时的被动语态表示说话时正在进行的被动动作，句中常用________、_________________、_____________、_____________等时间状语。它还可以表示现阶段正在进行的被动动作，但该动作在说话的瞬间未必正在进行。现在进行时的被动语态可表示一种经常性的被动行为，常和________、____________、frequently等副词连用，往往带有夸奖、羡慕、埋怨、讨厌等感彩。
is/am/are＋being done
isn't/am not/aren't＋being done
Is/Am/Are＋主语＋being done？
now
at the moment
at present
right now
always
constantly
2. 现在完成时的被动语态结构为______________________，可用by引出动作的发出者。否定结构为______________________；一般疑问句式为___________________________。现在完成时的被动语态同它的主动语态一样，强调过去的动作对现在造成的影响或产生的结果，通常与___________、__________、_________、_____________、never等副词连用。它还可以表示一个被动的动作或状态开始于过去，持续到现在，并可能持续下去，常与______或____________引导的时间状语(从句)连用，或用于“How long …？”句型中。
has/have＋been done
hasn't/haven't＋been done
Has/Have＋主语＋been done？
already
yet
just
recently
for
since
Activity 3 Applying the rules规则应用
Ⅰ 从方框中选择恰当的单词，并用其适当形式填空
build employ repair discuss occupy reduce hear send play hold
1. Now, the problem ______________________ in the meeting room.
2. She _________ fully _________________ with work recently.
3. His sister left home in 1998, and hasn't _____________ of since.
4. There is so much noise upstairs—a party ________________ by some young people.
5. The bridge ________________ at present, so we will have to choose another route.
is being discussed
has
been occupied
been heard
is being held
is being repaired
6. At this moment, the football match _______________ between France and Germany.
7. Thanks to the new technology, costs __________________ by 20% over the past year.
8. The city will soon take on a new look as many roads and buildings __________________.
9. Large quantities of food _________________ to the countries hit by the earthquake so far.
10. A number of people __________________ to deal with the work.
is being played
have been reduced
are being built
have been sent
have been employed
Ⅱ 完成句子
1. 这些婴儿正由这个护士照看吗？
_______ these babies ____________________ by this nurse
2. (学校)为孩子们买了大量的故事书。
A large quantity of storybooks ______________________ for the children.
3. 我感到非常震惊的是我们教室的那扇窗户经常被打破。
I feel very shocked that the window of our classroom ______________________．
4. 公司的财务问题已被讨论了近两个小时了。
Financial problems of the company ______________________ for nearly two hours.
Are
being taken care of
has been bought
is often being broken
have been discussed
5. 这个学期我们要举行一次英语演讲比赛，但何时何地举行还没定。
We'll have an English speech contest this term, but when and where to hold it ______________________．
hasn't been decided yet
Ⅲ 短文填空
Our planet is in danger! Many actions 1. ___________________(take) to protect the environment recently. Plastic bags 2. ______________________(ban) in over 50 countries since 2020. In addition, in the past decade, great progress 3. _________________(make) in recycling technology. Right now, more trees 4. _________________(plant) in the Amazon rainforest to replace the lost ones. At the same time, new energy projects 5. _______________________ (develop) by scientists to reduce pollution. However, not enough 6. _______________ (do) to stop ocean pollution. We must act now before it's too late!
have been taken
have been banned
has been made
are being planted
are being developed
has been done
1. 请翻译以下段落，注意使用被动语态。
近年来，身体健康越来越被人们重视。规律运动对健康至关重要。去年起，当地健身房就开设了免费瑜伽课程。本月，体育设施正在我们的社区被新建。目前，学校正在推行专项健康计划。截至目前，已有400多名学生被邀请加入课后跑步俱乐部。人们相信，通过体育运动将培养出更健康的一代人！
In recent years， more and more importance has been attached to physical fitness. Regular exercise is essential for our health. Free yoga classes have been offered at the local gym since last year. New sports facilities are being built in our community this month. Currently， a special health programme is being carried out in our school. So far， over 400 students have been invited to join the after－school running club. It is believed that a healthier generation will be brought up through sports！
2. Finish the exercises on pages 25-28 of Exercise book.
谢谢观看
Thank you for watching(共16张PPT)
Section 1
Welcome to the unit & Reading
Unit 2
Be sporty, be healthy
内容索引
学习目标
活动方案
学 习 目 标
1. Be able to share your favourite sport with others；
2. Have a good understanding of the text with the reading strategy: drawing charts；
3. Retell the text in your own words.
活 动 方 案
Activity 1 Lead－in话题导入
1. Read aloud the following quotation from Cai Yuanpei and try to figure out its meaning.
A sound mind starts from a sound body. How can a weak body develop a sound mind
A sound body is very important to us. Be sporty, and be healthy.
2. Read and understand the jokes about sports on page 15. Then answer what your favourite sport is and why you like it.
Basketball is my favourite sport. I like it because it has simple rules and many of my classmates like it too. Also, I think playing basketball teaches me how to cooperate with my teammates and I enjoy feeling the team spirit it brings.
Activity 2 First－reading—Read for main ideas and structure
一读，读大意和结构
1. Read the full text and fill in the chart below.
Introduction
tips
Conclusion
2. Read the guide and fill in the blanks below with the main idea of each part.
Understanding the benefits of exercise Physical benefits
(1) _____________ benefits
Planning your exercise routine What you (2) ____________________
What types of exercise you enjoy
Eating and drinking right What to eat
(3) ______________Drinking water
Avoiding injury Wearing (4) ____________________________
Starting small
(5) ________________ before exercise and (6) _______________ after exercise
Mental
expect to improve
When to eat
proper clothes and equipment
Warming up
stretching
Activity 3 Second－reading—Read for details二读，读细节
Read the guide again carefully and answer the following questions.
1. What effect does exercise have on school performance
Exercise improves certain brain functions, leading to better performance at school.
2. Which activities develop heart and lung efficiency
Aerobic activities like jogging, swimming, and skiing develop it.
3. Why should you choose enjoyable activities
Because we're more likely to stick with them in this way.
4. What role do carbohydrates play during workouts
They keep up our energy during a long workout.
5. Why should you drink water during exercise
To make up for water lost to sweat.
Activity 4 Third－reading—Read for further thinking三读，深入思考
1. Like cars that run on petrol, your body burns carbohydrates for energy. (Para.4)
What kind of writing technique is used
A. Analogy(类比). B. Parallelism(排比).
C. Comparison(对比). D. Personification(拟人).
【答案】 A
2. What other information do you think could be included in the guide
The following could be included：
(1) Considering the proper amount of exercise
(2) Knowing your physical condition
(3) Choosing where to exercise
(4) How to overcome difficulties in exercise
(5) How to keep motivated
Activity 5 Summary 课文概要
Starting exercise brings physical and mental benefits. Regular 1. _________ activity improves heart and lung 2. ____________ by making them work harder, strengthening them over time. Active people also develop better immune 3. _____________ and lower disease risk. Mentally, exercise reduces stress and boosts brain functions, aiding school 4. _______________．
When planning routines, 5. ____________ on three goals: heart/lung health (through aerobic 6. ____________ like swimming), muscle strength (via strength training like weightlifting), and 7. ______________(with gymnastics or tai chi). Choose enjoyable activities to stick 8. ____________ them.
physical
efficiency
systems
performance
focus
activities
flexibility
with
Carbohydrates fuel workouts, 9. ____________ protein helps muscle recovery. Eat 1.52.5 hours before exercising and wait 30-60 minutes after. Drink water throughout exercise to replace sweat loss.
Prevent injury by wearing proper gear, starting small, warming up before hard activities, and 10. ______________ afterward.
while
stretching
1. Finish B1 on page 19 of the textbook.
2. Finish the exercises on pages 18-20 of Exercise book.
谢谢观看
Thank you for watching(共40张PPT)
Section 2
Language focus on Reading
Unit 2
Be sporty, be healthy
A beginner's guide to exercise
内容索引
学习目标
活动方案
学 习 目 标
Master the usage of some important words, phrases and sentence patterns.
活 动 方 案
Activity 1 Quick check and review 复习
The text is mainly about the benefits of exercise and how to plan a safe and effective workout 1. ___________. It explains that regular physical activity strengthens the heart and lungs, boosts the immune system, and enhances mental health by 2. ___________ stress and improving brain function. Additionally, the text highlights the importance of choosing enjoyable activities to stay 3. ______________．
routine
reducing
motivated
From the text, we may learn that a 4. _______________ exercise routine should include aerobic, strength, and 5. ______________ training. Consuming proper nutrition, such as carbohydrates and proteins, and timing our meals correctly are crucial for energy and recovery. The text also emphasizes safety measures like wearing appropriate gear, warming up, and gradually increasing workout intensity to avoid 6. ___________. Overall, it encourages readers to adopt a sporty lifestyle for better health.
balanced
flexibility
injury
Activity 2 Core vocabulary breakthrough核心词汇突破
Ⅰ 词条讲解
1. assume vt. 假定，认为；承担(责任)，就(职)；呈现，显露
【原句】Most people assume that regular exercise does wonders for the body and mind—but what exactly are its health benefits？(page 16, lines 4-5) 大多数人认为定期锻炼对身心有奇效，但它对健康究竟有什么好处呢？
【拓展】
assume vt.→assumption n. 假定，假设；承担→assuming conj. 假设
assume responsibility for … 承担……责任
assuming that … 假如，如果……
make assumptions about … 假定……
【即学即练】单句填空
①________________(assume) that the weather clears up, we'll have the picnic as planned.
②Our business plan is based on the _______________(assume) that market demand will grow steadily.
Assuming
assumption
2. tend vi. 往往会；趋向 vt. 照看
【原句】It has also been proven that active people tend to have better immune systems and are at lower risk of diseases. (page 16, lines 7-9) 事实也证明，定期运动的人往往会有更好的免疫系统，患病的风险较低。
【拓展】
tend vi. & vt.→tendency n. 倾向
tend to do sth＝have a tendency to do sth 倾向于/易于做某事
tend (to) sb/sth 照料；照管
There is a growing tendency to do sth ……的趋势日益增长
【即学即练】完成句子
①Jason往往太爱干涉别人的事。
Jason ______________________ interfere too much in other people's business.
②护士们通过定期检查生命体征来照料住院病人。
Nurses _________________ in hospitals by checking vital signs regularly.
③全球范围内使用可再生能源的趋势日益增长。
There is a growing tendency ______________________ worldwide.
tends to/has a tendency to
tend (to) patients
to use renewable energy
3. reduce vt. 减少，缩小
【原句】Working out can help you reduce stress and get over negative feelings. (page 16, lines 9-10) 锻炼身体能帮你缓解压力，克服负面情绪。
【拓展】
reduce vt.→reduction n. 减少
reduce by/to … 减少了/到……
reduce sb to tears/silence 使某人流泪/沉默
be reduced to doing sth 不得已只能做某事
【即学即练】完成句子
①在过去的一年中，成本降低了20%。
Costs have ______________________ 20% over the past year.
②最终，他们不得不每天吃泡面。
In the end, they were ______________________ instant noodles every day.
③该公司宣布裁员20%以削减成本。
The company announced a 20% ______________ in staff to cut costs.
been reduced by
reduced to eating
reduction
4. stretch vt. & vi. 伸展，舒展；拉长；伸出；(使)延伸 [生义] n. 伸展；一段时间/距离
【原句】Flexibility training, including gymnastics and tai chi, helps stretch your muscles and improve your body's range of movement. (page 17, lines 19-21) 体操和太极拳等柔韧性训练有助于伸展肌肉，加大身体活动范围。
【拓展】
stretch vt. & vi.→stretchy adj. 有弹性的
stretch (sth) out 伸展(肢体)
stretch the truth 夸大事实
a stretch of road/beach 一段路/海滩
【即学即练】完成句子
①久坐后，她伸展了一下手臂。
She ______________________ after sitting for hours.
②他夸大事实，让故事更精彩。
He ______________________ to make his story more exciting.
stretched her arms (out)
stretched the truth
5. energy n. 能，能量；精力；能源
【原句】Foods like noodles, rice, fruit and vegetables give your body plenty of carbohydrates to keep up your energy during a long workout. (page 17, lines 26-28) 像面条、米饭、水果和蔬菜这类食物能为身体提供丰富的碳水化合物，使你有充足的能量做长时间运动。
【拓展】
energy n．→energetic adj. 精力充沛的
renewable energy 可再生能源
full of energy 精力充沛
put energy into … 投入精力到……
【即学即练】单句填空/完成句子
①The coach is known for his _________________(energy) training style.
②良好的关系需要我们投入精力沟通。
A good relationship requires ________________________________．
energetic
us to put energy into communication
6. injury n. 伤害，损伤
【原句】To prevent soft tissue injury, make sure that … (page 17, line 37) 为避免软组织受伤，请确保……
【拓展】
injury n．→injure vt. 伤害→injured adj. 受伤的
sustain an injury 受伤
minor/serious injury 轻伤/重伤
do oneself an injury 弄伤自己
the injured 伤员
【即学即练】单句填空/完成句子
①The ____________(injury) passenger with a bleeding head wound was quickly given first aid by trained staff.
②教练提醒球员训练时别弄伤自己。
The coach warned the players not ___________________________ during practice.
injured
to do themselves an injury
7. equipment n. 设备；配备，装备
【原句】… you wear proper clothes and equipment when exercising. (page 17, lines 37-38) ……在锻炼时穿着合适的服装并佩戴专业装备。
【拓展】
equipment n．→equip vt. 配备
sports equipment 运动器材
be equipped with 装备有……；配备有……
【即学即练】单句填空/完成句子
①The sports club is equipped _____________ advanced gym devices.
②这家医院去年升级了医疗设备。
The hospital ______________________________ last year.
with
upgraded its medical equipment
Ⅱ 短语讲解
1. do wonders 创造奇迹，产生神奇作用
【原句】Most people assume that regular exercise does wonders for the body and mind … (page 16, line 4) 大多数人认为定期锻炼对身心有奇效……
【即学即练】完成句子
①教练鼓励性的话语对他失败后动摇的信心产生了奇效。
The encouraging words from his coach _______________________________ after the failure.
did wonders for his shaken confidence
②一个真诚的微笑，即使在紧张的社交场合，也能创造奇迹——它能瞬间打破僵局，让他人放松。
A genuine smile, even in tense social situations, can ______________________________ the ice and making others feel at ease.
do wonders by instantly breaking
2. over the long term 长期
【原句】This extra effort makes them grow stronger over the long term. (page 16, line 7) 这份额外的努力会让他们在长远发展中变得更强大。
【即学即练】完成句子
①可持续农业对环境有着长远的益处。
Sustainable farming ______________________________________．
②短期内，该政策可能引发问题；但从长远来看，它将稳定经济。
_______________， the policy may cause issues; but _______________， it will stabilize the economy.
benefits the environment over the long term
In the short term
over the long term
3. stick with 持续，坚持；紧跟，不离开
【原句】Above all, choose activities you enjoy because, in this way, you're more likely to stick with them. (page 17, lines 22-23) 最重要的是，选择你喜欢的活动，因为这样你更有可能坚持下去。
【拓展】
stick to 坚持；维持
stick sth out 伸出，探出；坚持下去
stick out 显眼，醒目，引人注目
stick by 继续支持；遵守
【即学即练】完成句子
①尽管面临挑战，她仍决定坚持原计划。
She decided to ________________________ despite the challenges.
②注意到房间对面的我，他立刻伸出手打招呼，温暖一笑。
Noticing me across the room, he immediately ___________________________， smiling warmly.
③当生活变得艰难、全世界似乎都与你为敌时，真正的朋友会毫不犹豫地站在你身边。
When life gets tough and the world seems against you, true friends ___________________________ without hesitation.
stick to her original plans
stuck his hand out to greet me
will stick by your side/you
4. make up for 弥补，补偿
【原句】Remember to drink throughout exercise to make up for water lost to sweat. (page 17, lines 34-35) 记住运动时全程都要喝水，以弥补流汗所造成的水分流失。
【拓展】
make for 向……移动；促成
make up 编造；化妆；和解；组成
make out 辨认；理解
【即学即练】用上面短语的适当形式填空
①Seeing lightning flash nearby, we should immediately ____________ home before the storm hits violently.
②After their heated argument yesterday, they finally ______________ this morning with sincere apologies and became close friends again.
③Even with my glasses on, I still can't ____________ the handwritten words in this out－of－focus(模糊的) photo.
④She took extra classes __________________ the weeks she missed due to illness.
make for
made up
make out
to make up for
Activity 3 Analysis and imitation of complex sentences
长难句分析和仿写
1. It has also been proven that active people tend to have better immune systems and are at lower risk of diseases.(page 16, lines 7-9) 事实也证明，定期运动的人往往会有更好的免疫系统，患病的风险较低。
【句式】It has been proven that …句型表示“研究或事实证明……”，其中it做形式主语，that从句是真正的主语。
【即学即练】仿写
①研究还表明，幼儿教育对认知发展具有终身影响。
It has also been proven that early childhood education has lifelong impacts on cognitive development.
②事实还证明，地球气候正以前所未有的速度变暖。
It has also been proven that the Earth's climate is warming at an unprecedented rate.
2. When you plan an exercise routine, the first thing to consider is what you expect to improve: heart and lung efficiency, muscle strength or flexibility. (page 17, lines 14-16) 制订锻炼计划时，首先要考虑的是你期望在哪些方面有所改善：心肺功能，肌肉力量还是柔韧性。
【句式】句中不定式to consider修饰the first thing，先行词是序数词或被序数词修饰，用不定式做定语。句中what引导表语从句。
【即学即练】仿写
①首先要记住的是，好的早餐能提高你的专注力。
The first thing to remember is that a good breakfast can boost your focus.
②首先要考虑的是什么样的朋友能支持你的目标。
The first thing to consider is what kind of friends will support your goals.
3. To prevent soft tissue injury, make sure that you wear proper clothes and equipment when exercising. (page 17, lines 37-38) 为避免软组织受伤，锻炼时请确保穿着合适的服装并佩戴专业装备。
【句式】句中when exercising是省略句，完整形式应该是when you are exercising。当时间状语从句的主语与主句主语一致，且从句谓语包含be动词时，可省略从句的主语和be动词，使表达更简洁。
【即学即练】单句填空/仿写
①If ____________(take) regularly, this medicine can effectively control allergy symptoms.
②阅读英文小说时，你可以划出不熟悉的单词。
When reading English novels, you can underline unfamiliar words.
taken
Activity 4 Building your language语言知识拓展
Learn B2 and B3 on page 19 of the textbook, and then finish the following exercises.
1. Read the examples in B2 and add at least 6 collocations.
adj.＋_____________
v.＋__________
____________＋n.
adj.＋_____________
v.＋______________
________________＋n.
adj.＋_____________
v.＋______________
__________________＋n.
fitness
fitness
fitness
fitness
physical fitness
improve fitness
fitness goal
intense workout
complete a workout
workout routine
balanced nutrition
study nutrition
nutrition facts
workout
workout
workout
workout
nutrition
nutrition
nutrition
nutrition
2. Read B3, pay attention to the listed words and phrases, and think about why the author uses cautious language in the guide.
【答案】 略
Activity 5 Consolidation and feedback巩固反馈
Ⅰ 单句填空
1. _______________(assume) that the proposal is approved, we'll start the project next month.
2. The factory's carbon emissions ______________________(reduce) by 30% since last year.
3. Her innovative teaching methods __________________(do) wonders for students' creativity.
4. When _____________(jog) in the morning, always wear reflective gear for safety.
Assuming
have been reduced
have done
jogging
5. Unless __________(repair) properly, the machine may break down again.
6. Though __________(publish) in 1925, this novel remains relevant today.
7. The hospital ___________(equip) with advanced MRI scanners last year.
8. There is a growing _______________(tend) among companies to adopt flexible work policies.
9. The team's strong defense ________(make) up for their lack of offensive power in the last game.
10. Tim always gets up early in the morning, feeling ___________ (energy) and ready to start a new day.
repaired
published
was equipped
tendency
made
energetic
Ⅱ 完成句子
1. 现代青少年倾向于熬夜玩手机，这已成为一个日益严重的健康问题。(tend/tendency)
______________________________________________________________________________________________________________________________has become a growing health concern.
2. 尽管瑜伽课程很难，但她决定坚持下去，因为她感受到了身心的改善。(stick with)
Though the yoga class was challenging, ____________________________
___________________________________________．
Modern teenagers tend to stay up late playing with mobile phones, which/ The modern teenagers' tendency to stay up late playing with mobile phones
she decided to stick with it because she felt physical and mental improvements
3. 假如天气允许，我们将在周末举办校园运动会。(assume)
______________________________， we will hold the campus sports meet this weekend.
4. 通过节能措施，我们学校去年的用电量减少了15%。(reduce)
Through energy－saving measures, ______________________ electricity consumption ______________________．
5. 耽搁了这么久，我们急着想弥补失去的时间。 (make up for)
After all the delays, we were anxious ______________________．
Assuming (that) the weather permits
our school reduced
by 15% last year
to make up for lost time
6. 每天十分钟的冥想对缓解焦虑有奇效，尤其是对备考学生。(do wonders)
Ten minutes of daily meditation ___________________________________
______________________________________．
does wonders for relieving anxiety, especially for students preparing for exams
1. Try to remember these useful expressions learnt in this class.
2. Finish the exercises on pages 21-24 of Exercise book.
谢谢观看
Thank you for watching
