(共28张PPT)
UNIT 1 Time to Relax
SECTION A
How do you spend your free time
Period 1 1a-2d
I. 用括号内所给词的适当形式填空
1. Parents can watch educational ___________ (program) to help their children grow up.
2. Linda ___________ (ski) very well and won a prize in the school competition last year.
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programs
skied
3. In the robot club, the ___________ (instruct) teaches us how to build a small robot step by step.
4. Robert felt ___________ (scare) of speaking in front of the whole class, but he tried it anyway.
instructor
scared
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5. She ___________ failing the exam, but her ___________ makes her study harder every day. (fear)
fears
fear
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II. 河北，这片充满魅力的土地，有着丰富的特色文化，也是培养爱好、开展课余活动的绝佳之地。一起开启在河北的爱好探索之旅吧！用方框中所给词的适当形式填空
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6. If you like outdoor activities, you can go _________ in the Baishi Mountain in Baoding.
7. It is wonderful to take photos ____________ your love for Chengde’s amazing scenery.
hike, relax, ski, express, calligraphy
hiking
to express
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8. Want to learn _________ Head to Chongli, Zhangjiakou. It is perfect for winter sports.
9. For fans of Chinese ____________, the ancient temples in Zhengding are great choices. You can enjoy the beauty of Chinese characters.
hike, relax, ski, express, calligraphy
skiing
calligraphy
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10. Whether exploring Handan’s ancient history or enjoying Shijiazhuang’s modern cultural activities, you can always find a way _________ .
hike, relax, ski, express, calligraphy
to relax
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III. 根据语境填空，使句意完整，每空一词
11. They are creating _________ app to help kids learn maths in a fun way.
12. Playing _________ flute makes me feel relaxed after a busy day at school.
an
the
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13. The teacher asked us to do a survey _________ how often we read English books.
14. He makes people happy _________ performing magic tricks at parties.
on
by
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15. You can try new hobbies _________ your free time, like painting or gardening.
in
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IV. 根据汉语意思完成句子，每空一词
16. 别害怕犯错——错误帮助我们学习和成长。
Don’t ________ ________ ________ making mistakes—they help us learn and grow.
be scared of
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17. 她试图通过爬一座高山来克服恐高。
She tried to ________ ________ her fear of heights by climbing a high mountain.
get over
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18. 上周我们在学校做了一个关于学生业余活动的调查。
We did a survey about __________ _________ __________ in our school last week.
students’ free-time activities
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19. 我们小组从一开始就合作，所以很快完成了任务。
Our group worked together ________ _______ ________, so we finished the task quickly.
from the start
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20. 多锻炼能帮助学生在课堂上更专注。
__________ ________ __________ can help students focus better in class.
Getting more exercise
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V. 阅读理解
When you finally finish your work and get to relax, what do you do Do you lie on your bed and scroll on your phone Many people find that this kind of entertainment only brings boredom and emptiness.
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Different from what many people may think, play isn’t just wasting time. Having the ability to play and relax meaningfully during your leisure (休闲) time is important. “Leisure doesn’t improve the quality of life unless you know how to make good use of it.” James Wallman, the writer of Time and How to Spend It explains that some experiences are “junk experiences” while others are like “superfoods”.
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He also points out that “superfood” activities help you live in the present and achieve a higher leisure quotient (LQ, 玩商).
LQ is an index (指数) used to describe one’s ability to relax and play. A high LQ usually means that a person has good control over his life, and knows how to keep a balanced lifestyle that makes him healthier and happier, according to China Daily.
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Research shows that people with high LQ scores feel happier and generally avoid being down and other mental illnesses. At the same time, another famous scientist also points out that those who can play will succeed.
Instead of doing passive (被动的) activities like watching short videos, people with high LQ scores choose active activities that suit their interests, giving them continuous positive reflections (持续的正面思考).
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According to Wallman, examples of these positive reflections include: an unforgettable story you can share with others, a new skill, a different world view, improved relationships and so on.
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21. ( ) What does the underlined word “emptiness” mean
A. The state of being full.
B. The state of being empty and without meaning.
C. The state of being happy.
D. The state of being busy.
B
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22. ( ) Which of the following is true according to the passage (SH = sense of happiness)
C
词义猜测题。根据“Old habits die hard.”以及“It’s difficult to change. So begin exercising before it’s too late!”可推知，应是说旧习惯难改，画线部分表示“不易改掉”。故选 C。
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23. ( ) According to the passage, who probably has the lowest LQ score
A. Susan who is learning how to cook.
B. Lily who plays soccer after school.
C. Tom who often shares his trip experiences.
D. Tony who keeps everything to himself.
D
篇章结构题。第一段是总起全文，介绍了一项关于锻炼、上网和看电视的调查；二、三、四段是调查的结果；最后一段是建议学生多锻炼。故选 D。
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24. ( ) What’s the best title of the passage
A. Give up scrolling on your phone
B. Enjoy superfoods
C. Improve your LQ and play well
D. Improve the quality of life
C
主旨大意题。根据全文可知，本文主要讲述了关于学生锻炼、上网和看电视的调查结果，同时建议学生多锻炼。所以本文的目的是鼓励学生锻炼。故选 C。
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VI. [石家庄二十三中月考] 补全对话
根据下面的对话情景，在空白处填入一个适当的句子，使对话的意思连贯、完整。
A: 25. __________________________________________
B: I usually go to the movies in my free time.
A: Sounds great! 26. _______________________
B: Because it is a good way to relax.
What do you usually do in your free time
Why do you do it
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A: 27. ___________________________________
B: Twice a week. What about you
A: I usually have dance lessons. I have them twice a week.
B: Really What kind of dance are you learning
A: 28. _______________________ I think it’s fun.
How often do you go to the movies
I’m learning ballet.
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B: I’m also interested in ballet. Can you teach me when you are free
A: 29. _____________________________
B: That’s great.
Of course/ Sure/ Certainly.
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UNIT 1 Time to Relax
SECTION B
How can a hobby improve your life
Period 5 Vocabulary in Use
I. 用括号内所给词的适当形式填空
1. __________ (fail) is the mother of success. Don’t be afraid of making mistakes.
2. _____________ (surprise), the quiet girl in class won the school speaking competition.
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Failure
Surprisingly
3. We studied the ________ (stage) of a butterfly’s life in science class.
4. China is making ________ (strict) rules than before to protect people’s personal information.
stages
stricter
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5. I was weak in maths. Her _____________ (suggest) on how to solve the maths problem _____________ (inspire) me to think in a different way.
suggestions
inspired
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II. 用方框中所给词的适当形式填空
6. The use of AI technology in museums allows visitors ________ the lively history behind artworks.
7. We are proud of the great ______________ that we have made in the space industry.
achieve, see, stamp, postcard, Italy
to see
achievements
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8. China Post sells special ________ to celebrate the 100th birthday of the Palace Museum.
9. On Teachers’ Day, many students send __________ to their teachers.
achieve, see, stamp, postcard, Italy
stamps
postcards
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10. More and more Europeans come to China for a visit every year, such as Germans, ________ and Russians.
achieve, see, stamp, postcard, Italy
Italians
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III. 根据语境填空，使句意完整，每空一词
11. Every evening, the little boy practises playing the guitar to get better ________ it.
12. Each of us has to make a choice when there are two ways ________ front of us.
at
in
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13. Grandma is good at making new things out of old ones. I love to spend time ________ her.
14. The little girl counted the strawberries and told me ________ there were fifteen strawberries in the box.
with
that
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15. — How was your trip to Mount Tai this summer vacation
— Fantastic! I was excited to visit such ________ amazing mountain.
an
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IV. 根据汉语意思完成句子，每空一词
16. 我觉得周末和妈妈一起做简单的零食很有趣。
I _______ _______ _______ _______ cook simple snacks with my mum on weekends.
find it fun to
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17. 熟能生巧。只要我们不放弃，就会成功。
Practice makes perfect. We will succeed _______ _______ ________ we don’t ________ ________ .
as long
as give up
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18. 到目前为止，很多老师对智能阅卷系统显示出了极大的兴趣。
________ ________, many teachers have shown great interest in the Intelligent Marking System.
So far
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19. 为了克服对人工智能抢走工作的恐惧，很多人正学习新技能。
________ ________ ________ the fear of AI taking over jobs, many people are learning new skills.
To get over
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20. 为了让生活更丰富多彩，我打算开始一项新爱好，比如画画。
To make my life more colourful, I’m going to ________ ________ a new hobby like painting.
take
up
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V. 完形填空
A hobby can be something one likes to do in his/her free time. Then, what is my hobby Well, what I like best is 21______. I began to sing songs 22______ I was very young.
21. ( )A. singing B. dancing C. swimming D. acting
22. ( )A. because B. until C. when D. before
A
C
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My uncle could sing lots of songs, so he 23 _______ me several songs. I showed great interest in them, for they were pleasing (令人愉快的) to 24 _______.
23. ( )A. wrote B. gave C. taught D. left
24. ( )A. mouths B. ears C. eyes D. noses
C
B
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When I was in primary school, my music teacher found I had a good 25 _______, so she asked my father to 26 _______ me to the Children’s Palace to learn music at weekends. From then on, I began my music training.
25. ( )A. voice B. smell C. hobby D. taste
26. ( )A. invite B. wake C. send D. lend
A
C
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I 27 _______ hard and won prizes one after another in different kinds of competitions. In fact, I dreamed of becoming a famous singer in the future.
As time went by, I came to know that my dream might not come true, for there were 28 _______ conditions.
27. ( )A. produced B. practised
C. promised D. pronounced
28. ( )A. long B. strict C. natural D. wide
B
B
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But now I 29 _______ take singing as my hobby, because it has given me very good feelings and an excellent chance to 30_______. Besides, it is a good way to learn things that I can’t easily find in life.
29. ( )A. still B. even C. never D. also
30. ( )A. count B. miss C. relax D. hide
A
C
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VI. [ 张家口桥西区期中改编] 短文填空
阅读下面短文，在空白处填入一个适当的单词或填入括号内单词的正确形式。
Hello, everyone! I’m Peter. I’m a reporter. Last week, I joined a special TV program 31. ________ students’ free-time life. I went to No. 1 Middle School and asked the students about their free-time 32. ___________ (activity). Here are the results.
about
activities
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Li Lei, 33. ________ thirteen-year-old boy in Grade 8 , is really creative. He often writes 34. ________ (poem) in his free time and even won a prize last month. Sometimes he 35. ________ (watch) TV shows about science, and he goes to the movies 36.________ (one) a month. He loves sports so much that he 37.___________ (exercise) about three times a week to keep fit.
a
poems
watches
once
exercises
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Another student, Claire, is always busy 38. ________ happy. She takes a piano lesson every Monday. She once told me that she used to be scared of 39. _____________ (perform) in front of others, but now she has got over her shyness and can manage 40. ____________ (express) herself well on stage. Sometimes she helps her mum 41. ________ housework and plays tennis with friends.
but
performing
to express
with
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Some students express 42. ________ (they) feelings that they don’t have time to exercise. They are always busy studying and 43. ________ (deal) with homework. They hope to have a 44. ___________ (relax) life. I think it’s important 45. __________ (have) a healthy lifestyle. Do you think so What do you usually do in your free time
their
dealing
relaxing
to have
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UNIT 1 Time to Relax
SECTION B
How can a hobby improve your life
Period 6 Project (4a-4c 单元主题写作)
本单元写作情景属于“ 人与自我” 主题范畴中“ 学习与生活” 这一主题群，涉及子主题“ 丰富、充实、积极向上的生活”。
考查角度：①介绍如何度过空闲时间；②针对某次活动评论。
主题解读
跟着教材写词语
1. 滑雪 v. ___________________
2. 表达；表示 v. ___________________
3. 交易；协议 n. ___________________
4. 闲聊 v. & n. ___________________
5. 害怕；恐惧_____________6. 克服 ___________________
7. 梦想；希望_____________8. 作为回报_______________
写作素材
ski
express
deal
chat
scared of
get over
dream of
in return
跟着教材写句子
9. 当工作结束或放学的时候，你做什么来打发时间？(教材P6 )
When work or school _________ _________ , what do you do to _________ _________ _________
is over
pass the time
10. 相反，这个意大利青少年发现做手机应用程序非常有趣。
(教材P6 )
Instead, this Italian teenager ________ ________ ________ ________ ________ _________ ________ _________.
finds it fun
to make mobile phone apps
11. 看见人们使用应用程序给了他成就感。
It gives him _________ ________ _________ _________ _______________ to see people using the app.
用时间状语从句升格：
______________________________________________________________________________________________
such a sense of
achievement
When he sees people using the app, it gives him such a sense of achievement.
12. 当我在舞台上跳舞的时候，我非常平静，毕竟我玩得很开心！（ 教材P8 ）
I was quite calm when I danced on stage, _________ _________ _________ _________ _________ _________ _________ _________ !
and
I had a great time
after all
跟着教材写段落
Shuyin has many activities in her free time. They are painting, writing poems, and reading. Horse riding is her favourite activity.
Shuyin visited her grandfather’s farm at the age of 6. Her grandfather took her to ride a horse. 13. __________________ ____________________(多么令人惊喜的经历啊)!
How amazing the
experience was
Now because she enjoys staying in nature, she loves horse riding. Horse riding helps her keep healthy. 14. ____________________ (但是最重要的是), it gives her a chance to stay with Nini, her favourite horse. 15._____________________________________ ____________________________(无论她什么时候看见舒音，她都很开心). It’s very lucky of Shuyin to have Nini in her life.
But most importantly
No matter when/Whenever she sees Shuyin,
she gets/becomes very happy
典例赏析
生活是丰富多彩的，没有爱好的人生是不完美的。亲爱的同学们，在生活中，你有什么兴趣爱好 这个兴趣爱好是怎样培养起来的 请以“My Hobby” 为题，围绕以下问题写一篇英语作文。
内容要点：
1. What is your hobby
2. Why do you enjoy your hobby
3. How does your hobby influence you
写作要求：1. 根据所提供的问题，适当拓展想象空间；
2. 词数不少于80。
________________________________________________________________________________________________
审题指导：
1. 体裁：记叙文
2. 时态：以一般现在时为主
3. 人称：第一人称
My Hobby
引出
主题
详细
介绍
经历
总结
感受
My hobby is ...
I started climbing when... At
first, I was ... but I ... now.
I ... Climbing is my only hobby ...
Climbing makes me excited.
In a word, climbing ... I want to ...
写作框架：
精彩范文：
My Hobby
Different people have different hobbies. My hobby is climbing mountains①.
I started climbing when I was ten. At f irst, I was scared, but I am good at② it now. I joined a climbing club to improve my skills③.
I like touching the rocks and I feel at home ④ on the side of a mountain. Climbing is my only hobby. I often go climbing to have fun⑤. Climbing makes me excited.
In a word, climbing benefits me greatly, because it not only makes me stronger but also teaches me never to give up. ⑥ I want to keep climbing in the future.
亮点词块
① climbing mountains 爬山
② am good at 擅长
③ improve my skills 提高我的技能
④ feel at home 感觉像在家里一样
⑤ go climbing to have fun 爬山是为了开心
高分句子
⑥ In a word, climbing benefits me greatly, because it not only makes me stronger but also teaches me never to give up.（原因状语从句）总而言之，爬山让我受益匪浅，因为它不仅让我身体更强壮，还教会我永不言弃。
跟踪演练
昨天，你们班所有的同学在班上展示了他们的爱好。请你根据下面的表格提示，适当发挥自己的想象，以Alan 的名义给好朋友Bruce 写一封信，介绍一下自己以及其中几位同学展示的情况，不少于80 词（开头和结尾已给出，不计入总词数）。
Names Alan Jim Ann Lucy
Hobbies Fishing Collecting tickets Gardening Riding a bike
Dear Bruce,
How are you
Yesterday afternoon, we all showed our hobbies to the class.
__________________________________________________
We were all happy.
Please write back to me soon.
Yours,
Alan
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Dear Bruce,
How are you
Yesterday afternoon, we all showed our hobbies to the class. Jim likes collecting tickets. He showed his collection in class. Some of the tickets were very old. Ann’s hobby is gardening. She brought some fresh vegetables to us. She grows them in spring. Lucy likes riding a bike. She showed us her favourite bike. It’s red and nice.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Do you know what my hobby is It’s fishing. I began to fish when I was six years old. I brought some fish to our class yesterday afternoon.
We were all happy.
Please write back to me soon.
Yours,
Alan(共28张PPT)
UNIT 1 Time to Relax
SECTION B
How can a hobby improve your life
Period 4 1a-1e
I. 用括号内所给词的适当形式填空
1. The restaurant _________ (reduce) its costs by 30% after using robots for food sending last month.
2. We mustn’t throw any _________ (object) from the tall building. It’s very dangerous.
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reduced
objects
3. Many young people want to be ______________ (program) to create cool apps.
4. City walking is getting popular. It _________ (allow) travelers to deeply explore a city.
programmers
allows
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5. (河北人文) As _________ (teenage) love for culture grows, they start learning to make traditional Hebei sugar paintings in the art class.
teenagers’
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II. 用方框中所给词的适当形式填空
6. Sharing laughter with friends after class is a great way to lower _________ .
7. (传统文化) In China, people believe that _________ in dumplings can bring good luck.
rather, sense, stress, foreign, coin
stress
coins
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8. Humans have five _________ : sight, hearing, smell, taste and touch.
9. Many tourists are using AI technology to help them to translate a _________ language.
rather, sense, stress, foreign, coin
senses
foreign
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10. The new museum about Hebei’s history is _________ large and full of interesting exhibits.
rather, sense, stress, foreign, coin
rather
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III. 根据语境填空，使句意完整，每空一词
11. My grandma passes _________ time by doing calligraphy in her free time.
12. Children shouldn’t spend much time _________ phones or computers. They’re bad for eyes.
the
on
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13. Watching the raising of the national flag, my heart was filled with a sense _________ pride.
14. The movie Ne Zha 2 was so popular _________ the tickets were sold out soon.
of
that
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15. The app allows kids to connect with friends _________ playing maths puzzle games online.
by
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IV. 用方框中所给短语的适当形式填空
16. When she was a child, she ________________ ______ flying rockets to the moon.
17. Many old people in my hometown take square dancing as their daily _________ _________ .
so... that, put up, prefer to, dream of,
physical hobby, reduce stress
dreamed/dreamt of
physical hobby
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18. Doing yoga in the morning is _________ peaceful _________ it helps people _________ _________ for the whole day.
19. People _________ _________ the Spring Festival couplets on the doors and hope to get good luck in the coming year.
so... that, put up, prefer to, dream of,
physical hobby, reduce stress
so
put up
that
reduce stress
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20. Some people think sending letters through the mailbox is old-fashioned, but I still _________ _________ write to my pen pal that way.
so... that, put up, prefer to, dream of,
physical hobby, reduce stress
prefer to
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V. 阅读理解
Having a hobby is a great way to relax yourself. Here are three hobbies for you to try.
◇ Flower arranging (插花)
If you like plants, think about flower arranging. Many flower shops have classes for beginners, so you can learn it in one of them. It’s also a good idea to read books or visit websites. After you learn flower arranging, you can use the flowers to make gifts or make your home more beautiful.
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◇ ▲
Do you dream of being a writer Well, now it is a great time to make your dream come true. To start with, you don’t need to be good at writing. Spend some time writing something in a notebook every day. You can also try making a short story. By practising, you can make your writing much better.
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◇ Painting
Painting is a fun and relaxing thing, but many people think it is hard. In fact, it is not. At first, you may find it is not easy to draw, but it doesn’t matter. The most important is that when you draw, you are enjoying the beauty of art. If you have a busy life, this is a nice hobby for you to relax yourself.
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21. ( ) Where can we learn flower arranging according to the text
① In a flower shop. ② At school.
③ On the internet.
④ From a friend. ⑤ From a book.
A. ①②⑤ B. ②③⑤ C. ①③⑤ D. ①③④
C
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22. ( ) Which of the following can be put into “ ▲ ”
A. Telling a story B. Reading a book
C. Writing something D. Learning from a writer
细节理解题。根据“Do you dream of being a writer ”可知，本段介绍了梦想成为一名作家，因此选项 C. Writing something 符合。故选 C。
C
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23. ( )Who should take painting as a hobby according to the writer
A. A man who lives a relaxing life.
B. A girl who likes beautiful flowers.
C. A student who likes reading stories.
D. A person who is busy with his/her work.
D
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VI. 阅读表达
How do students spend their spare time Watch TV, play computer games, or go outside to relax. Here’s a good example.
Tim and Kerry Meek are both teachers. They live in the UK with their two daughters: eleven-year-old Amy and nine-year-old Ella. Recently, the Meek family has become the focus ( 焦点) of the whole country after they completed 100 different outdoor activities in one year.
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The Meek couple didn’t want their children to spend all their free time in front of the TV and become “couch potatoes”. So about one year ago, the Meeks decided that watching TV and playing computer games were not permitted. Instead, they set 100 tasks for the two girls to do outside. Although Mr and Mrs Meek are not outdoor activity fans, they took part in all the activities to encourage their daughters. It turns out that the two sisters really had a good time joining in the activities.
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Every holiday and weekend, whether it’s sunny, rainy or snowy, the Meeks would go out to try the activities on their list, including hiking, sailing, climbing, skiing, and so on. The two little girls not only had a wonderful time, but also learned a lot of skills from the activities. They were even able to stand up in front of their school to give a talk for charity.
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“Our friends spend a lot of their free time doing things which are harmful to their health. Luckily, we’ve had the chance to experience something different.” Amy and Ella also helped their parents to draw up a new list of challenges for the next 12 months.
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24. Why did the Meeks become the focus of the UK
______________________________________________________________________________________________
Because they completed 100 different outdoor
activities in one year.
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25. How did the Meek couple encourage their girls to do activities
________________________________________________________________________________________
They took part in all the activities to encourage their
daughters.
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26. When did the Meeks go out to do the activities
_____________________________________
Every holiday and weekend.
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27. What did the two little girls learn from the activities
___________________________________________
They learned a lot of skills.
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28. What do you think we should do to keep healthy in our free time
____________________________________________
We should do more outdoor exercise.(答案不唯一)
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UNIT 1 Time to Relax
SECTION A
How do you spend your free time
Period 2 3a-3d
I. 用括号内所给词的适当形式填空
1. I was nervous, but I ___________ (manage) to keep myself cool when I finally got on stage.
2. (宇宙探索) On June 25th, 2024, Chang’e-6 __________ (return) to the earth successfully from the moon.
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managed
returned
3. Mr Wang taught students to sing Chinese ___________ (poem) to help them understand better.
4. In science class, we studied the ____________ (similarity) and differences between plants.
poems
similarities
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5. The pilot ___________ (deal) with the emergency calmly and saved all the passengers by landing the plane safely.
dealt
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II. 用方框中所给词的适当形式填空
6. A journey of a thousand miles begins with a ___________ step.
7. The calligraphy room was quiet. The nice smell of ___________ there made me feel relaxed.
write, single, practise, stroke, ink
single
ink
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8. I wondered how Cao Xueqin managed ___________ such an amazing novel at that time.
9. During the summer camp, we spent afternoons __________ Chinese painting by the lake.
write, single, practise, stroke, ink
to write
practising
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10. The “biang” character is more difficult to write than most of the characters, with so many ___________ .
write, single, practise, stroke, ink
strokes
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III. 根据语境填空，使句意完整，每空一词
11. It’s __________ great way to relax after school by playing the guitar.
12. The poems __________ Du Fu often talk about love for the country.
a
by
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13. They wrote a blog __________ their hobby—cooking delicious snacks on weekends.
14. I felt very proud __________ I managed to solve the difficult maths problem.
about
when
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15. In the art class, we learned how __________ make paper flowers from the teacher.
to
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IV. 根据汉语意思完成句子或对话，每空一词
16. 我昨天打电话时你在忙什么？你没接。
What were you _______ _______ when I called yesterday You didn’t answer.
up to
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17. 面对困难，我们决定继续奋斗而不是放弃。
Facing difficulties, we’ve decided to fight on instead of ________ ________ .
giving up
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18. 如果你用诚实和信任对待他人，你可能很快就会得到友谊的回报。
If you treat others with honesty and trust, you may get friendship ________ ________ soon.
in return
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19. 万事开头难。我学中国书法时，正确控笔花了数周练习。
________ ________ ________ ________ ________ ________ ________. When I learned Chinese calligraphy, controlling the brush properly took weeks of practice.
The first step is always the
hardest
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20. ——这个暑假我们去乡下做些社会实践吧。
——一言为定。我们可以帮农民卖他们的产品。
— Let’s go to the countryside and do some social practice this summer holiday.
— _______ ________ ________ . We can help the farmers sell their products.
It’s a deal
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V. 完形填空
Everyone has his or her own hobby. 21______ can make our life more colourful.
21. ( )A. Skills B. Hobbies C. Stories D. Jokes
B
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In my free time, I 22 ______ calligraphy as my hobby and I usually practice it in my study. I like calligraphy because it seems that the outside world has 23 ______ to do with me when I lose myself in it.
22. ( )A. write about B. think over
C. take up D. find out
23. ( )A. nothing B. something
C. everything D. anything
C
A
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Calligraphy is close to the 24 ______ life of Chinese people, and we can see it almost everywhere. During the Spring Festival, people put different 25 ______ of “fu” on their doors.
24. ( )A. public B. private C. local D. daily
25. ( )A. shapes B. colours C. parts D. names
D
A
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People believe how to write the word 26______ the calligrapher’s understanding of life and arts, and that’s 27 ______ “fu” characters have different shapes. So many Chinese 28 ______ it as a way to keep mind and body healthy.
26. ( )A. shows B. mentions C. causes D. advises
27. ( )A. what B. why C. how D. when
28. ( )A. work B. act C. treat D. send
A
B
C
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Besides inner peace, practicing calligraphy can 29 ______ me do things patiently. Sometimes, I have to spend hours producing a wonderful work 30 ______. However, if I succeed in writing a beautiful word, the satisfaction will be more than words.
29. ( )A. sign B. help C. perform D. cost
30. ( )A. at once B. in case C. at times D. in silence
B
D
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VI. 阅读表达
A Questionnaire (调查问卷) on Your Hobbies
Name: Justin Brown
1. How many hours do you spend on your hobbies each week
Less than 5 hours √ 5 — 10 hours
10 — 15 hours More than 15 hours
2. What are your hobbies
Reading novels, painting, listening to music, and travelling.
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3. How did you discover your hobbies
I found reading novels and painting interesting and relaxing. I joined a music club last year, and fell in love with music. As for travelling, my dad is a tour guide and I think his work is so cool!
4. Why do you pursue (追求) your hobbies
To make me relax, make my life happy and colourful, and improve myself.
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5. How much money do you usually spend on your hobbies each month
$0 — $50 √ $50 — $100
$100 — $200 More than $200
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31. What are Justin’s hobbies
__________________________________________________________________________________
They are reading novels, painting, listening to
music and travelling.
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32. Why does Justin take up his hobby of travelling
_________________________________________
Because he thinks his dad’s work is cool.
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33. What’s Justin’s purpose in pursuing hobbies
__________________________________________________________________________________
To make him relax, make his life happy and colourful, and to improve himself.
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34. How much money does Justin usually spend on his hobbies each month
__________________________________________________________________________________
He usually spends $50—$100 on his hobbies each month.
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35. Do you have a hobby Why do you choose it as your hobby
________________________________________________________________________________________
Yes, I like drawing. Because it allows me to express my creativity and relax my mind. (答案不唯一)
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*Reading Plus
(阅读课本P81 短文，完成下列任务)
任务1：掌握核心词汇
I．为文中生词匹配正确的中文释义选项，有一项多余
1. lower / la (r)/ v. _______
2. concentration / k nsn tre n/ n. _______
3. participant /pɑ t s p nt/ n. _______
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A. 包含，涉及 B. 降低 C. 注意力
D. 好处 E. 参与者 F. 消极的 G. 积极的
B
C
E
4. negative / neɡ t v/ adj. _______
5. benefit / ben f t/ n. _______
6. involve / n v lv/ v. _______
A. 包含，涉及 B. 降低 C. 注意力
D. 好处 E. 参与者 F. 消极的 G. 积极的
F
D
A
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II. 根据所给汉语提示，利用文中的短语完成下列句子
1. She learned to ____________ (应对) stress by practising yoga every morning.
2. It’s important to ______________________ (找到平衡) between work and personal life.
deal with
find the right balance
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3. He prefers to _____________ (闲逛) with friends on weekends rather than stay at home alone.
4. She decided to pursue her dream of traveling, ___________ (不管) others’ opinions.
hang out
regardless of
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任务2：学会句式表达
1. Some scientists believe that making music can lower our blood pressure and make our body stronger.
一些科学家认为创作音乐可以降低血压并使我们的身体更强壮。（Para. 2）
分析：这是一个that 引导的宾语从句。that 在从句中可省略。“making music” 是动名词短语作主语；
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主句用一般现在时，表示客观观点；从句谓语用“can + 动词原形”，体现“ 能力或可能性”。
仿写：我的朋友认为，写日记可以记录心情并减少压力。
____________________________________________________________________________________________________
My friends believe that keeping a diary can record
feelings and reduce stress.
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2. Regardless of what your hobby is, it is important to make time for it.
不管你的爱好是什么，为其腾出时间是很重要的。(Para. 5)
分析：这是一个由 “Regardless of ” 引导的介词短语结构，整体在句中作让步状语；后面是“it + be +形容词 + to do sth” 的常用句型，“it” 作形式主语，真正的主语是 “to make time for it”。
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仿写：不管你有多忙，坚持锻炼是很重要的。
________________________________________________________________________________________________
Regardless of how busy you are, it is important to
keep exercising.
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任务3：梳理语篇结构
I. 快速阅读课文，选择正确答案
1. ( )What can physical hobbies like going hiking help with
A. Lowering blood pressure.
B. Improving memory and concentration.
C. Dealing with negative emotions.
D. Making us feel more confident.
B
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2. ( )What problem may playing computer games cause
A. It may cause backache.
B. It may cause high stress.
C. It may cause eye strain or poor sleep.
D. It may cause poor memory.
C
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II. 根据课文内容，完成下列思维导图
Work Hard,
Play Hard
Physical: stay healthy, lower 1. ________,
improve memory
Emotional: with negative emotions, feel
more 2.____________
Hobby
Benefits
stress
confident
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Work Hard,
Play Hard
Harmful Hobbie: playing computer games or chatting online: too much 3.________ _________, cause loneliness
Better Choices: outdoor hobbies: going hiking, flying a kite, hanging out with 4. __________
Hobby
Balance
screen
friends
time
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UNIT 1 Time to Relax
单元整合练
温馨提示：点击 进入讲评
1
1
2
2
3
3
4
4
scary
scared
scary; scared
was scared of swimming
to fix
manages
manager’s; managed
manages
答 案 呈 现
考点一
考点二
情境串考点
考点一 scary 和scared 辨析
1. I don’t like the ________ (scare) movie. I can’t sleep after watching it.
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scary
2. I was so ________ (scare) that I could hardly think clearly after that.
scared
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3. This lion is so ________ that we are all ________ of it. (scare)
scary
scared
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4. 詹妮害怕在深河里游泳，所以待在浅水区。
Jenny _______ ________ _______ ___________ in the deep river, so she stayed in the shallow water.
was scared of swimming
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考点二 manage 的用法
1. He managed ________ (fix) the broken bike by watching videos.
to fix
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2. The monitor ___________ (manage) the class very well. She organizes activities and helps teachers with problems.
manages
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3. With the ____________ help last year, he __________ to push for the use of the app. (manage)
manager’s
managed
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4. 他父亲在市里经营一家大餐厅。
His father _________ a big restaurant in the city.
manages
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考点三 allow 的用法
1. [ 石家庄九中月考改编] The zoo keeper allows the volunteers ________ (feed) the small animals under supervision ( 监督).
to feed
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2. We don’t allow ________ (smoke) in the cinema. But you are allowed to smoke in the restroom.
smoking
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3. 我爸爸不允许家里有垃圾食品。
My dad ________ ________ junk food at home.
doesn’t allow
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考点四 deal 的用法
1. — I really admire the way your daughter ________ (deal) with such a serious matter.
—Thank you. I’m proud of her.
dealt
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2. 我和弟弟达成协议：他洗碗，我倒垃圾。
I ________ ________ ________ with my brother: he washes the dishes, and I take out the trash.
made a deal
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3. 她在教学方面有丰富的经验。
She has ________ ________ ________ ________ experience in teaching.
a good deal of
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4. ——这周六早上8 点我们在校门口集合去徒步吧。
——成交！
— Let’s meet at the school gate at 8 a.m. this Saturday to ________ ________ .
— ________ ________ ________ !
go hiking
It’s a deal
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用所给单词的适当形式完成下面语段
1. Robots are cool and helpful now. It’s __________ to know
how they work, like classroom robots that help teachers with small tasks. The _____________ of using them wisely is clear: they save time and make life easy. However, they can’t replace us. Most ______________ , they can’t think like us, so we should always try to solve problems on our own first. (important)
important
importance
Importantly
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2. Last month, we learned about China’s space
_____________ in science class. We watched a
video showing how astronauts ________ success in difficult tasks in space. The most exciting ________________ was when Chinese rockets sent probes to Mars and the Moon. Now I hope to study science hard and maybe help China make more space ________________ in the future! (achieve)
achievements
achieve
achievement
achievements
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大 单 元 主 题 情 境
在青春成长旅程中，课余生活是充满无限可能的宝藏天地。让我们走进不同青少年的课余世界，探索兴趣、成长与文化传承的奇妙联结。
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情 境 1
课余时光是兴趣肆意生长的天地，一起探寻爱好在青春岁月里的意义吧。
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I．完形填空
Hobbies are the things people 1_______ do for fun in their free time. People may have many different kinds of hobbies.
2 _______ do you need hobbies For a large number of teenagers, doing something they love is a good way to relax.
1. ( )A. hardly B. often C. never D. seldom
2. ( )A. Why B. How C. What D. When
B
A
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A study has found that people are 3 _______ when they take part in a relaxing activity. Other studies have shown that hobbies can give you a feeling of 4 _______, especially when your hobby helps you get a prize in a competition.
3. ( )A. less bored B. less interesting
C. more boring D. more difficult
4. ( )A. safety B. duty C. success D. failure
A
C
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Last, developing hobbies is a good way to meet people who have 5 _______ in common.
5. ( )A. anything B. nothing
C. everything D. something
D
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How do you 6 _______ the right hobby Start with what you enjoyed in the past. Did you once play football Take it up again. If you find it isn’t for you, stop and turn to new things. Joining a class or a team will maybe give you a 7 _______ to meet other people, too.
6. ( )A. share B. choose C. touch D. make
7. ( )A. change B. challenge C. chance D. chick
B
C
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Which hobbies are healthy for you It’s clear that exercise is going to be good for your body like 8 _______. As a matter of fact, dancing is wonderful exercise. A review of 94 studies has found that dancing three times a week improves people’s balance. Getting out in nature is also helpful.
8. ( )A. eating B. sleeping C. singing D. walking
D
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Which hobbies keep your 9 _______ active Music and reading are the best ways. Probably playing the piano or listening to your favourite band can help you make it. Scientists have found reading is also good for your brain.
9. ( )A. health B. body C. mind D. heart
C
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Hobbies let you forget your worries and 10 _______. So develop your own great hobbies as soon as you can.
10. ( )A. make up B. grow up
C. stay up D. get up
B
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情 境 2
曹先生与少林功夫的故事，藏着青春与非遗碰撞的火花。
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II. [沧州运河区期中改编] 短文填空
阅读下面短文，在空白处填入一个适当的单词或填入括号内单词的正确形式。
Mr Cao was born in a village of Neijiang, Sichuan. When he was young, he liked watching action movies, and he was quite interested 11. _________ kung fu. At the age of five, Cao started to practise kung fu and pushed 12. _________ (he) hard.
in
himself
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Cao’s father was 13. _________ driver. One day, when Cao 14. ______________ (practise) kung fu quietly at home, his father and some other drivers saw him. They 15._________ (chat) with each other and also gave Cao’s father some 16._______________ (suggest). They said Cao was talented in kung fu. Then Cao’s father decided 17. _________ (send) him to a sports school.
a
was practising
chatted
suggestions
to send
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At school, Cao practised hard every day. In 2007, he 18._________ (plan) to join in a kung fu competition. 19._________ it started, Cao hurt his head. His parents and doctor asked him 20. ________ (give) up, but Cao said no and went to finish the competition. The 10-year-old boy finally won a gold medal (金牌). He also got many other 21._______________ (achieve).
planned
Before
to give
achievements
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Cao wanted to join in the Chengdu FISU World University Games. In 2023, his dream came true. 22.________ July 29th, he won a gold medal in the Men’s Nanquan event in the Wushu Competition. It was the 23. _________ (one) gold medal of the Games. On July 30th, Cao 24. _______________ (win) another gold medal.
On
first
surprisingly
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“I am going to try my best to develop Chinese kung fu culture. I hope to make 25. _________ (many) people know about kung fu,” he said.
more
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情 境 3
带着对兴趣的好奇，让我们走进更鲜活的课余场景。
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III. 阅读理解
How do you spend your free time Do you want to live a different after-school life Here are three traditional Chinese students’ free-time activities.
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Li Chenxi is at the No. 2 Primary School in Yunnan. Her school brings traditional Chinese culture into the afterschool care services. She is interested in tie-dyeing (扎染). She can make dolls and dresses after learning for more than a year. “In the past, I had too much homework to do. But now I can do what I want to do in my free time,” she said.
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When Mike, an international student from Australia, first watched the dragon dance, he was surprised and couldn’t wait to join in it. Although the training was not easy, he worked hard. He built a dragon dance team in his school. Now his team has about 100 students from different countries.
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It is on Saturday afternoon. A group of children of all ages are following Zhu Wei, a traditional Chinese medicine doctor, to learn tai chi. These children like tai chi. In their opinion, tai chi helps them keep healthy and focus on studies. It’s a mind-body exercise.
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26. ( )What can Li Chenxi make using tie-dyeing
A. Dolls and clothes.
B. Rongbao.
C. Animals and flowers.
D. Clothes for the dragon dance.
A
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27. ( )How did Mike feel when he first watched the dragon dance
A. Surprised. B. Angry.
C. Pleased. D. Tired.
A
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28. ( )According to the text, which is NOT true
A. These students are all foreign students who like traditional Chinese culture.
B. These activities show traditional Chinese culture.
C. Maybe Li Chenxi can use tie-dyeing to make clothes for herself.
D. Maybe children can study maths better after doing tai chi.
【点拨】推理判断题。根据“Li Chenxi is at the No. 2 Primary School in Yunnan” 可知对扎染很感兴趣的李晨曦是中国人，选项 A“这些学生都是喜欢中国传统文化的外国学生”不符合原文。故选 A。
A
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29. ( )Why do children choose to practise tai chi
① To make more friends.
② To learn about Chinese culture.
③ To be healthy and strong.
④ To help them pay attention to studies.
A. ①② B. ③④ C. ①③ D. ②④
B
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30. ( )Where can you read this passage
A. In a financial newspaper.
B. On a fashion poster.
C. In an educational magazine.
D. From a Sports Program on TV.
C
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情 境 4
探索的脚步不停歇，课余的边界也在拓展。
一起看看，科技探索如何点亮课余时光。
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IV. 阅读表达
Why do we need hobbies For a large number of teenagers, doing something we love for an hour or two is a great way to relax. On the other hand, learning something new or improving a skill gives us a feeling of success. Hobbies fill our time, and let us forget our worries and become confident.
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What’s my hobby It’s model rockets! I have already had ten rockets. And I created one of them myself. It’s made of wood and cardboard. I carefully glued different parts together, and then painted it. After that I launched (发射) it! In fact, I began to launch rockets two years ago.
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Being in a class or a team gives us a chance to meet other people. So I joined a rocket club in my city. We meet twice a month. Sometimes, we have exciting competitions in the club— everyone launches their rockets and the highest rocket wins. We also give prizes for the best-built rockets.
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Some of my rockets might be lost or broken when I launch them. I lost one two weeks ago because it went too high: 499 metres. I launched it in a field, but it landed in some trees. My dad and I looked for it for three days. I don’t like losing a rocket. I always keep my broken rockets though they are not in good condition. I have already had a collection of them in my bedroom.
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I’ve learnt a lot from my hobby, and it provides me with something to be proud of. It is really a lot of fun to build and launch rockets.
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31. What benefits do hobbies bring
________________________________________________________________________________________________________________________________________________
Hobbies bring relaxation, a feeling of success, help fill our time, and let us forget our worries and become confident.
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32. In one launching experience, what did the writer do before he/she launched the rocket
________________________________________________________________________________________________
He/She carefully glued different parts together,
and then painted it.
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33. How often do the rocket club members meet
_________________________________
Twice a month.
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34. Which activity does the writer think is quite exciting in the club
____________________________________________
Having competitions.
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35. Have you got a hobby different from the writer’s What has it brought you
________________________________________________________________________________________________________________________________________________
Yes, my hobby is travelling. Travelling is a meaningful experience that gives us the opportunity to explore, learn, and grow. (答案不唯一)
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情 境 5
课余交流中，兴趣爱好是聊不完的话题。让课余生活的美好，在对话里加倍传递。
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V. 补全对话
根据下面的对话情景，在空白处填入一个适
当的句子，使对话的意思连贯、完整。
A: Hello, Li Ting! What do you like doing in your free time
B: I like gardening.
A: 36. ___________________________
B: Because it is enjoyable. And it can help me relax, too.
Why do you like gardening
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A: 37. ________________________
B: I usually grow vegetables and flowers. I often share the vegetables that I grow with my neighbours and friends.
A: Do your neighbours and friends like them
B: 38. _______________________ They like them very much. 39. _____________________________
What do you grow
Yes, they do.
By the way, what’s your hobby
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A: My hobby is going climbing. I often climb mountains with my brother on weekends.
B: Sounds great! Can I go climbing with you
A: 40. ________________________ I ’m so glad you can go climbing with us.
Yes, of course.
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UNIT 1 Time to Relax
SECTION A
How do you spend your free time
Period 3 Grammar Focus（4a-4c）
I. 用括号内所给词的适当形式填空
1. The full moon often makes us _________ (miss) our hometown.
2. [ 江苏无锡期末] The teacher told students _________ (not go) out alone at night.
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miss
not to go
3. My dream is ____________ (become) a tour guide and introduce the beauty of my hometown to others.
4. Betty decides _________ (take) a Chinese course because she is crazy about Chinese culture.
to become
to take
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5. (河北人文) Many people visit Zhaozhou Bridge every year _________ (see) the world’s oldest stone arch bridge.
to see
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II. 语篇练语法
Every morning, Anna rides her bike to school. After classes, she often stays in the art room 6. _____________ (practise) drawing. Last week, her teacher asked her 7._________ (join) the school painting club.
to practise
to join
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Anna was happy because she wanted 8. ___________ (improve) her skills. On weekends, Anna enjoys cooking with her sister. They learned to make salads from an app. “Cooking helps me 9.____________(relax) after a busy week,” she says. Sometimes they invite friends over 10. _________ (taste) their dishes. Music is also her hobby.
to improve
relax/to relax
to taste
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She hopes 11. _________ (learn) the guitar next term. To prepare, she asked her brother 12. _________ (teach) her basic chords. He told her to practise playing it every day and not 13._________ (be) lazy. Anna believes hobbies are like windows. They help us see the world differently.
to learn
to teach
to be
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I. 用括号内所给词的适当形式填空
1. My teacher is very strict with me, _________ (push) me to do my best every day.
2. Although it rained, we still enjoyed the _________ (out) because of the funny games.
pushing
outing
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3. Don’t worry about me. I can look after _________ (I).
4. — Look! Linlin ____________ (chat) with an AI robot over there.
—Cool! Let’s go and join them.
myself
is chatting
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5. It is important for teenagers _________ (learn) some basic skills like cooking and doing some cleaning.
to learn
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II. 根据汉语意思完成句子，每空一词
6. 这个老人每周练一两次功夫来保持健康。
The old man practises _________ _________ _________ _________ _________ a week to keep fit.
kung fu once
or twice
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7. 他们仍然是最好的朋友，尽管他们只是偶尔联系一下。
They remain the best friends even though they just connect with each other _________ ________ ________ _________.
once in a while
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8. 即使失败，也要尝试——你会学到东西！
Even if you fail, _________ _________ _________ _________ —you’ll learn something!
give it a
go
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9. 我们学校组织我们去自然保护区郊游，认识野生植物。
Our school organized us to ________ ________ _________ _________ to a nature reserve to learn about wild plants.
go on an
outing
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10. 你应该养成按时完成作业的习惯。
You should ________ ________ the habit of finishing your homework on time.
get into
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III. 短文填空
阅读下面短文，在空白处填入一个适当的单词或填入括号内单词的正确形式。
I started to play the piano when I was six. That 11.________ (teach) me a lot about music. But then I started thinking about 12. ________ (try) another instrument. So one day I tried playing my brother’s old guitar. Playing the guitar was much harder for me, but I fell in love 13. ________ it.
taught
trying
with
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After that, I asked my parents to buy me 14. ________ guitar. It was only a cheap one, 15. ________ I didn’t care. I didn’t have any 16. _____________ (instruct). I had to teach 17. ________ (I) by reading many books. And I spent lots of time listening 18. ________ my favourite guitar player playing something and then I practised it. After a lot of hard work, I could play a few easy songs with my guitar.
a
but
instructors
myself
to
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When I went on an 19. __________ (out), I always took my guitar. I wasn’t 20. __________ (scare) of playing in front of people.
My class teacher at school also played the guitar. He told me that I shouldn’t only think about how 21. ________ (play) and that I should also try to feel the music.
outing
scared
to play
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He said it was like driving a car—22. ________ you have learned how to control the car, you can start to enjoy 23.________ (drive). I took my teacher’s advice. Now I play much 24. ________ (good).
Three months ago, I started a band with my two friends at school. We will have our first 25. _____________ (perform) at school next week. I hope it goes well!
once
driving
better
performance
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