Unit 9 It's important to have good habits. 早读默写小页（含答案） 2025-2026学年鲁教版（五四制）英语九年级全一册

Unit 9 Its important to have good habits. 早读默写小页
班级：________ 姓名：________ 得分：________
Section A
一、核心词汇默写 (1×30=30)
商量；讨论 ______
行为；举止 ______
度过；通过；做完 ______
可乐饮料 ______
（白天）小睡；打盹 ______
专心于 ______
效果；作用；影响 ______
有规律的 ______
数量；数额 ______
平均的 ______
数字 ______
健康的 ______
习惯 ______
告诉；告知 ______
重要的 ______
严重地；差 ______
独自；单独 ______
基本的；基础的 ______
价值；重视 ______
值得 ______
首都；国都 ______
交通 ______
空的；空洞的 ______
生气的；疯的 ______
敲；击 ______
青少年 ______
日常的；每日的 ______
放松；休息 ______
压力；紧张 ______
活跃的；积极的 ______
二、重点短语默写 (1×20=20)
有好习惯 ______
与某人商量 ______
度过青春期 ______
保持健康 ______
充足的睡眠 ______
小睡一会儿 ______
专心学习 ______
对……有影响 ______
有规律的生活 ______
平均数量 ______
junk food ______
与朋友共度时光 ______
独立做决定 ______
避免接近陌生人 ______
上网聊天 ______
分担家务 ______
保持均衡饮食 ______
定期锻炼 ______
学会照顾自己 ______
依赖父母 ______
三、语法重点填空 (1×15=15)
用 “Its + adj. + (for sb.) + to do sth.” 或 “Its + adj. + (of sb.) + to do sth.” 填空
Its important ______ (have) good habits.
Its necessary ______ (exercise) more for teenagers.
Its not easy ______ (work out) the math problem for a little kid.
Its kind ______ (help) others when they are in trouble.
Its unwise ______ (give) the children whatever they want.
Its important ______ (not play) computer games too much.
Its polite ______ (greet) teachers with a smile.
Its dangerous ______ (chat) with strangers online.
Its healthy ______ (eat) more vegetables and fruit.
Its brave ______ (face) the difficulties.
Its necessary ______ (get) enough sleep every day.
Its impolite ______ (talk) loudly in public places.
Its helpful ______ (take) notes in class.
Its difficult ______ (learn) a foreign language well.
Its careless ______ (make) so many mistakes in the exam.
四、关键句型默写 (2×8=16)
有良好的习惯很重要。
______ ______ ______ to have good habits.
青少年与他人商量问题很重要。
______ ______ ______ for teenagers ______ ______ problems over with someone.
为了保持健康，青少年需要充足的睡眠。
______ ______ ______ healthy, teenagers need ______ ______ enough sleep.
她太小了，不能自己做决定。
She is ______ ______ ______ make her own decisions.
告诉他们不要见陌生人。
Tell them ______ ______ ______ strangers.
孩子们每天锻炼是必要的。
______ ______ ______ for children ______ ______ every day.
独自上网聊天是危险的。
______ ______ ______ to chat online alone.
学会照顾自己对青少年来说是有用的。
______ ______ ______ for teenagers ______ ______ to look after themselves.
Section B
五、核心词汇默写 (1×30=30)
睡眠；睡觉 ______
大脑；头脑 ______
能力；才能 ______
记忆；记忆力 ______
注意力；专心 ______
紧张的；焦虑的 ______
压力；紧张 ______
规律；常规 ______
环境；周围状况 ______
安静的；寂静的 ______
黑暗的；昏暗的 ______
平均；平均数 ______
研究；调查 ______
专家；能手 ______
简单的；简易的 ______
事实；真相 ______
数字；数据 ______
忘记；遗忘 ______
足够的；充分的 ______
必要的；必需的 ______
健康的；有益健康的 ______
花费；耗费 ______
努力；尝试 ______
改进；改善 ______
进步；进展 ______
挑战；考验 ______
成功；成就 ______
失败；失利 ______
鼓励；激励 ______
支持；拥护 ______
六、重点短语默写 (1×20=20)
充足的睡眠 ______
两次睡眠 ______
午间小睡 ______
记忆力问题 ______
注意力不集中 ______
考试表现好 ______
入睡困难 ______
规律的睡眠时间 ______
安静的睡眠环境 ______
睡前吃东西 ______
睡前喝太多水 ______
保持健康的生活方式 ______
均衡饮食 ______
定期体育锻炼 ______
减轻压力 ______
保持积极心态 ______
避免熬夜 ______
养成良好的学习习惯 ______
合理安排时间 ______
实现个人目标 ______
七、用所给单词的适当形式填空 (2×15=30)
Its important for teenagers ______ (have) good habits.
My parents want me ______ (eat) more healthily.
He used to behave ______ (bad) in class.
Its important for teenagers ______ (get) enough sleep.
She is too young ______ (make) her own decisions.
In order ______ (be) healthy, we need ______ (exercise) every day.
The purpose of new technology is ______ (make) life easier, not ______ (make) it more difficult.
Its necessary for the old ______ (exercise) every day.
______ (make) his grandparents happy, Tom visits them every week.
Teenagers want ______ (have) some time for themselves on weekends.
You can always ask your boss ______ (not give) you too much pressure.
Not ______ (get) enough sleep has serious effects on our brains ability ______ (work).
The more you exercise, the ______ (healthy) youll become.
She finds it difficult ______ (remember) everything.
We should try ______ (understand) how people think.
八、写作点睛默写 (2×12=24)
充足的睡眠对我们的大脑工作能力至关重要。
Enough sleep ______ ______ ______ our brains ability to work.
研究发现，一天睡两次可能更健康——晚上睡久一点，下午小睡一会儿。
Researchers have found that it may be healthier ______ ______ twice a day—a long sleep at night, and a nap in the afternoon.
即使是午间十分钟的小睡也能让我们在下午工作得更好。
Even a ten-minute nap at lunchtime can ______ us ______ better in the afternoon.
如果你真的找不到小睡的机会，晚上就应该睡久一点，这样午饭后就不会觉得累了。
If you really cant find a chance ______ ______, you should get a longer sleep at night so you dont feel tired after lunch.
为了在学校专心学习或在考试中表现出色，我们真的需要睡个好觉。
______ ______ concentrate at school or perform well in tests, we really need ______ ______ a good nights sleep.
有些人睡觉有困难，尤其是当他们因为某事感到紧张或有压力时。
Some people have trouble ______ ______, especially if they are nervous or stressed about something.
睡眠专家说，不要太努力去入睡，当然也不要一直看时间。
Sleep experts say that its better ______ ______ try too hard ______ ______ to sleep, and certainly not to keep looking at the time.
要有良好的睡眠习惯，最好按时睡觉，在黑暗安静的环境中睡觉。
To have good sleeping habits, its better ______ ______ at regular times, and ______ ______ in a dark and quiet environment.
我们需要的睡眠时间因人而异，但平均似乎不到八个小时。
The amount of sleep we need is different ______ person ______ person, though the average seems to be just under eight hours.
如果你白天感到疲惫，那就意味着你需要更多的睡眠。
If you feel tired in the daytime, it ______ you need ______ ______ more sleep.
良好的习惯不仅能让我们保持健康，还能帮助我们取得更大的进步。
Good habits can ______ ______ keep us healthy ______ ______ help us make greater progress.
我计划改变我的生活习惯，比如早睡早起，定期锻炼，保持均衡饮食。
I plan ______ ______ my living habits, such as ______ ______ early, exercising regularly, and keeping a balanced diet.
答案页
Section A
一、核心词汇默写
talk over 2. behavior 3. get through 4. cola 5. nap 6. concentrate 7. effect 8. regular 9. amount 10. average 11. figure 12. healthy 13. habit 14. tell 15. important 16. badly 17. alone 18. basic 19. value 20. worth 21. capital 22. traffic 23. empty 24. mad 25. knock 26. teenager 27. daily 28. relax 29. stress 30. active
二、重点短语默写
have good habits 2. talk over with sb. 3. get through teenage years 4. keep healthy 5. enough sleep 6. take a nap 7. concentrate on study 8. have an effect on 9. regular life 10. average amount 11. 垃圾食品 12. spend time with friends 13. make decisions independently 14. keep away from strangers 15. chat online 16. share housework 17. keep a balanced diet 18. exercise regularly 19. learn to look after oneself 20. depend on parents
三、语法重点填空
to have 2. for teenagers to exercise 3. for a little kid to work out 4. of sb. to help 5. to give 6. not to play 7. to greet 8. to chat 9. to eat 10. of sb. to face 11. to get 12. to talk 13. to take 14. to learn 15. of sb. to make
四、关键句型默写
Its important 2. Its important; to talk 3. In order to be; to get 4. too young to 5. not to meet 6. Its necessary; to exercise 7. Its dangerous 8. Its useful; to learn
Section B
五、核心词汇默写
sleep 2. brain 3. ability 4. memory 5. concentration 6. nervous 7. stress 8. routine 9. environment 10. quiet 11. dark 12. average 13. research 14. expert 15. simple 16. fact 17. figure 18. forget 19. enough 20. necessary 21. healthy 22. spend 23. effort 24. improve 25. progress 26. challenge 27. success 28. failure 29. encourage 30. support
六、重点短语默写
enough sleep 2. sleep twice a day 3. a nap at lunchtime 4. memory problems 5. lack of concentration 6. perform well in tests 7. have trouble falling asleep 8. regular sleep time 9. quiet sleep environment 10. eat before sleep 11. drink too much water before sleep 12. keep a healthy lifestyle 13. balanced diet 14. regular physical exercise 15. reduce stress 16. keep a positive attitude 17. avoid staying up late 18. develop good study habits 19. arrange time reasonably 20. achieve personal goals
七、用所给单词的适当形式填空
to have 2. to eat 3. badly 4. to get 5. to make 6. to be; to exercise 7. to make; to make 8. to exercise 9. To make 10. to have 11. not to give 12. getting; to work 13. healthier 14. to remember 15. to understand
八、写作点睛默写
is crucial for 2. to sleep 3. make; work 4. to nap 5. In order to; to get 6. falling asleep 7. not to; to get 8. to sleep; to sleep 9. from; to 10. means; to get 11. not only; but also 12. to change; going to bed