(共25张PPT)
B2U1
Developing ideas
Do you think the “Healthy Eating Pyramid” reasonable Why
How to eat healthily
You may use the following words: vitamin, nutrition, low-fat, low-salt, low-calorie, low free sugar, high-protein, dietary fibre …
Morning time is tight. Do you think it is necessary to save some time for a rich breakfast
Pre-reading
Five fridges are shown to us, from which we can have a basic understanding about their eating habits. Name the food you see in the picture. (P10)
Which fridge do you like best
pepper/bell pepper
broccoli
yogurt
frozen meat
sausage
egg
apple
toast
juice
carrot
blueberry & raspberry
semi-finished food
canned food
radish
vacuum-packed food
fruit
While-reading
Read the passage and match the pictures of the fridges to their owners.
a – Jenny
b – Mike
c – Ted
d – Max
e – Ellie
Activity 2
Ellie Jenny Ted Mike Max
Job
Food
Reason
While-reading
Read carefully and find out who these people are, what food they have in the fridges and why(try to find the related words from the passage).
doctor
teacher
construction worker
chef
college student
unfinished meals/
quick food
limited space/time/energy
meat/dairy
Fresh fruit/vegetables
meat
tiring work
meat eater
frozen food/ ready meals
busy life/
tired of cooking
no fresh food
busy life
cooking lover
vegetarian
While-reading
Find out who might say the sentences below.
1 “There is a lot of food from my workplace in our fridge.”
2 “You might find bean products in our fridge, but hamburgers Never!”
3 “My fridge is a total mess! All I do is party and hit the books.”
4 “There isn’t really much in my fridge. I’m just too busy and tried to cook at home!”
5 “If you’re someone who avoids animal products, you wouldn't find anything to
eat in my fridge!”
4
2
5
1
3
Find out who might say the sentences below.
1 “There is a lot of food from my workplace in our fridge.”
2 “You might find bean products in our fridge, but hamburgers Never!”
3 “My fridge is a total mess! All I do is party and hit the books.”
4 “There isn’t really much in my fridge. I’m just too busy and tried to cook at home!”
5 “If you’re someone who avoids animal products, you wouldn't find anything to
eat in my fridge!”
hit the/one’s books:
to study or begin studying very intensively
Activity 3
Which person’s eating habits are most similar to yours What can you do to improve your eating habits from now on
Think & Share
Share your ideas!
Read the text carefully and choose the best answers.
1.Why doesn't Ellie cook at her apartment
A.Small space. B.Big fridge.
C.Too tired. D.Too busy.
2.Who often likes cooking and eating fresh vegetables at home
A.Ted. B.Ellie.C.Max. D.Jenny.
A
D
3.Who often eats leftover food
A.Ellie, Jenny and Ted. B.Ellie, Mike and Max.
C.Ted, Mike and Max. D.Jenny, Ted and Max.
4.According to the text, the healthy lifestyle choice is .
A.to eat mum's homemade sausages B.to put fresh food in the fridge
C.often to eat fresh food D.only to eat fresh vegetables
B
C
1. What do you think the saying “You are what you eat” means
“You are what you eat” means the food that you eat affects your health, your energy level, your mood, and even your behaviour. Therefore, in order to be fit and healthy, you need to eat fresh and healthy food.
Think & Share
2. Do you know of any Chinese sayings about food and health
What is your understanding of them
Think & Share
A closed mouth catches no flies. 病从口入。
A good breakfast makes you healthy.
要想身体好,早餐要吃饱。
Three gingers with the breakfast are better than ginseng soup.
朝食三片姜,胜过人参汤
Think & Share
3.How do you understand the title “Cold Truths”
It literally means the cruel fact.
It means the cold food in the fridge can reflect people’s lifestyles.
It warns people that it’s a cruel fact that bad eating habits and lifestyles will influence your health.
Think & Share
1 What do you think the saying “You are what you eat” means
2 Do you know of any Chinese sayings about food and health What is your understanding of them
“You are what you eat” means the food that you eat affects your health, your energy level, your mood, and even your behaviour. Therefore, in order to be fit and healthy, you need to eat fresh and healthy food.
每餐留一口,活到九十九。
萝卜上街,药铺不开。
A closed mouth catches no flies.
An apple a day keeps the doctor away.
Early to bed and early to rise make a man healthy, wealthy, and wise.
Eat at pleasure, drink with pleasure.
Think & Share
3 How do you understand the title “Cold Truths”
It literally means the cruel fact.
It means the cold food in the fridge can reflect people’s lifestyles.
It warns people that it’s a cruel fact that bad eating habits and lifestyles will influence your health.
Discussion
In your opinion, what kind of diet can be referred to as a healthy diet
Describe the information you get from the two graphs.
https://www.hsph.harvard.edu/nutritionsource/healthy-eating-pyramid/
Write a recipe
What is the origin of Gong Bao Chicken
What are the two main parts of a recipe
Translate the instructions.
Gong Bao Chicken was originally a family dish of Ding Baozhen, or Ding Gongbao, a high-ranking court official of the Qing Dynasty.
The two main parts of a recipe are the ingredients and the instructions.
Translate the instructions
Steamed (usu. in clear soup and without soy sauce) Sliced Chicken with Ham
Gastronomy
Flavour
Form
Ingredients
Translation of Chinese Dishes
Steamed (usu. in clear soup and without soy sauce) Sliced Chicken with Ham
Forms:
片
条
丁
泥
末
sliced
shredded
diced
mashed
minced
Translation of Chinese Dishes
OTHER EXAMPLES
番茄炖牛腩
Braised Beef Brisket with Tomato
砂锅海带炖排骨
Stewed Spare Ribs with Kelp en Casserole
青椒回锅肉
Double Cooked Sliced Pork with Green Pepper
蜜汁烟熏鸭肉卷
Smoked Duck Rolls with Honey Sauce
白菜心拌蜇头
Marinated Jellyfish and Chinese Cabbage in Vinaigrette
番茄炖牛腩
Braised Beef Brisket with Tomato
砂锅海带炖排骨
Stewed Spare Ribs with Kelp en Casserole
青椒回锅肉
Double Cooked Sliced Pork with Green Pepper
蜜汁烟熏鸭肉卷
Smoked Duck Rolls with Honey Sauce
白菜心拌蜇头
Marinated Jellyfish and Chinese Cabbage in Vinaigrette
*Flavour Gastronomy Ingredients Form
Translation of Chinese Dishes
HOWEVER…
红烧狮子头
Braised Lion’s Head
蚂蚁上树
A Pile of Ants Climbing Trees
驴打滚
Rolling Donkey
夫妻肺片
Husband and Wife Lung Slices
麻婆豆腐
Bean Curd Made by a Pock-marked Woman
红烧狮子头
Stewed Pork Ball in Brown Sauce
蚂蚁上树
Sautéed Vermicelli with Spicy Minced Pork
驴打滚
Glutinous Rice Rolls with Sweet Bean Flour
夫妻肺片
Sliced Beef and Ox Tongue in Chilli Sauce
麻婆豆腐
Stir-Fried Tofu in Hot Sauce
German-style Salted Pig Feet
Translate
芋头(taro)蒸排骨(spare ribs)
香煎鹅肝(liver)
白切鸡
辣子鸡
水煮牛肉
炒时蔬
番茄蛋花汤
芋头蒸排骨
Steamed Spare Ribs with Taro
香煎鹅肝
Pan-Fried Goose Liver
白切鸡
Boiled Chicken with Sauce
辣子鸡
Sautéed Diced Chicken with Chili
水煮牛肉
Poached Sliced Beef in Hot Chili Oil
炒时蔬
Sautéed Seasonal Vegetable
番茄蛋花汤
Tomato and Egg Soup