2025-2026学年外研版九年级下册 Module 5 Look after yourself 重点短语句子知识清单

Module 5 Look after yourself 重点短语句子知识清单
Listening and Speaking Listening and Speaking
短语： 短语：
first aid 急救
catch up 赶上
call off 取消；决定终止
fall over 摔倒
hit one’s head 撞到头部
break one’s leg 摔断腿
it’s nothing serious 没什么大事
句子： 句子：
Tony’s dad fell off his bike and hurt his knee and arm. 托尼的爸爸从自行车上摔下来，伤了膝盖和胳膊。
When he cut his finger, it took about a month for the wound to get better. 他割伤手指后，伤口花了大约一个月才愈合。
If you have an accident, you should know how to give basic first aid. 如果你遇到意外，应该知道如何进行基本急救。
The school trip was called off because of the bad weather. 由于天气恶劣，学校旅行被取消了。
He hit his head on the ground when he fell over, but it’s nothing serious. 他摔倒时头撞到了地上，但没什么大事。
Reading and Thinking Reading and Thinking
短语： 短语：
thanks to 多亏；归功于
health care 医疗保健（服务）
physical effort 体力付出
once in a while 偶尔；有时；间或
do harm to 损害；伤害
say no to smoking 拒绝吸烟
句子： 句子：
Thanks to better health care, people today live healthier and longer lives. 多亏了更好的医疗保健，如今人们的生活更健康、寿命更长。
To keep fit, you should walk at least 10,000 steps every day. 为了保持健康，你每天应该走至少10000步。
Fast food is not healthy, so you should only eat it once in a while. 快餐不健康，所以你应该只是偶尔吃一次。
Smoking harms nearly every part of your body, so you must say no to it. 吸烟几乎伤害你身体的每个部位，所以你必须拒绝吸烟。
Teenagers need about eight hours’ sleep a night to stay energetic. 青少年每晚需要大约八小时的睡眠来保持精力充沛。
Discovering Useful Structures Discovering Useful Structures
短语： 短语：
Tenses revision (一般现在/过去/将来时；现在/过去进行时；现在完成时) 时态复习（一般现在/过去/将来时；现在/过去进行时；现在完成时）
句子： 句子：
He falls over when he runs down the steps every time.（一般现在时） 他每次跑下台阶都会摔倒。
They were playing football when the accident happened.（过去进行时） 事故发生时，他们正在踢足球。
I have put on a lot of weight in the past three months.（现在完成时） 过去三个月我体重增加了很多。
We will have better health care in the future.（一般将来时） 未来我们会有更好的医疗保健。
She spent two hours doing exercise yesterday afternoon.（一般过去时） 她昨天下午花了两个小时做运动。
Reading and Writing Reading and Writing
短语： 短语：
keep fit 保持健康
healthy diet 健康饮食
stay up late 熬夜
talk to sb. about sth. 和某人谈论某事
write rules for a healthy life 制定健康生活规则
句子： 句子：
A healthy life includes regular exercise, a balanced diet and enough sleep. 健康的生活包括规律运动、均衡饮食和充足睡眠。
When you feel worried, you should talk to your parents or teachers about your problems. 当你感到焦虑时，应该和父母或老师谈论你的问题。
It’s important to write down rules for a healthy life and try to follow them. 写下健康生活规则并努力遵守很重要。
Staying up late often is bad for your eyes and will make you tired the next day. 经常熬夜对眼睛不好，还会让你第二天感到疲惫。
You should eat more fresh fruit and vegetables and less junk food to keep healthy. 你应该多吃新鲜水果和蔬菜，少吃垃圾食品来保持健康。
Assessing Your Progress & Reflecting Assessing Your Progress & Reflecting
短语： 短语：
tense application 时态运用
health-related vocabulary 健康相关词汇
first aid knowledge 急救知识
healthy living awareness 健康生活意识
句子： 句子：
Through this module, I have revised different tenses and can use them correctly in different contexts. 通过本模块学习，我复习了不同时态，并能在不同语境中正确运用。
I have learned many health-related words and expressions, and can talk about how to stay healthy. 我学到了许多健康相关的词汇和表达，能谈论如何保持健康。
I know some basic first aid knowledge, such as what to do when someone falls over. 我掌握了一些基本的急救知识，比如有人摔倒时该怎么做。
Writing rules for a healthy life helps me develop good living habits. 制定健康生活规则帮助我养成了良好的生活习惯。
I understand the importance of refusing bad habits like smoking and staying up late. 我明白了拒绝吸烟、熬夜等不良习惯的重要性。
Presenting Ideas Presenting Ideas
短语： 短语：
give health advice 提供健康建议
health tips 健康小贴士
school health rules 学校健康规则
句子： 句子：
Our group prepared health advice for classmates, covering exercise, diet and sleep. 我们小组为同学们准备了健康建议，包括运动、饮食和睡眠方面。
We made a list of health tips: drink plenty of water every day, do exercise for 30 minutes a day. 我们列出了健康小贴士：每天多喝水，每天运动30分钟。
For school health rules, we suggested: no smoking on campus, have regular eye exercises. 关于学校健康规则，我们建议：校园内禁止吸烟，定期做眼保健操。
We also advised students to talk to teachers if they feel stressed or worried. 我们还建议学生如果感到压力大或焦虑，要和老师沟通。
The health advice we provided is practical and easy to follow, helping everyone live a healthier life. 我们提供的健康建议实用且易执行，帮助大家过上更健康的生活。