（期末培优卷）期末核心素养培优卷-2025 - 2026学年八年级上册英语仁爱科普版（2024）（含答案解析）
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| 名称 | （期末培优卷）期末核心素养培优卷-2025 - 2026学年八年级上册英语仁爱科普版（2024）（含答案解析） |
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| 格式 | docx | ||
| 文件大小 | 250.7KB | ||
| 资源类型 | 试卷 | ||
| 版本资源 | 仁爱科普版 | ||
| 科目 | 英语 | ||
| 更新时间 | 2025-12-27 00:00:00 | ||
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/ 让学习更有效 期末培优卷 | 英语学科
/ 让学习更有效 期末培优卷 | 英语学科
2025-2026学年八年级上册英语仁爱科普版（2024）期末核心素养培优卷
本试卷共9页，满分120分，考试用时120分钟。
注意事项：
1．答卷前、考生务必将自己的姓名、准考证号填写在试卷和答题卡上，并将准考证号条形码粘贴在答题卡上指定位置。
2．选择题的作答：每小题选出答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑。写在试卷、草稿纸和答题卡上的非答题区域均无效。
3．非选择题的作答：用黑色签字笔直接答在答题卡上对应的答题区域内，写在试卷、草稿纸和答题卡上的非答题区域均无效。
4．考试结束后，请将试卷和答题卡一并交回。
一、完形填空（共15小题，每小题1分，满分15分）
请先阅读下面短文，掌握其大意，然后从各小题所给的A、B、C、D四个选项中选出可以填入相应空白处的最佳选项。
Early in the morning, at noon, or in the evening in big cities and in the countryside, all across the United States, you can see Americans running. The 1 and the old are running. People run 2 . Through Central Park 3 New York, along quiet streets in small towns or at the gym, some people even run in 4 living rooms.
Running didn’t use to be so popular. In the 1960s, runners were 5 athletes, healthy and strong people. In those days, when people saw a runner, they used to 6 , “Hey, what’s the hurry for ” or they might say to 7 , “Is he crazy ” Women almost never 8 . If they did, they might hear a man shout, “If I 9 you, can I marry you ” But today all these things have 10 . Men and women of all 11 enjoy running.
Doctors think many health problems in the United States 12 these bad habits: eating too much, smoking cigarettes, and exercising 13 . Doctors tell us, “Eat less, don’t smoke, and exercise more.” Running is a good way to exercise 14 it helps people build strong hearts and lungs (肺) . It also helps most people 15 weight. In order to keep healthy, let’s run together.
1．A．young B．small C．big D．little
2．A．anytime B．somewhere C．everywhere D．nowhere
3．A．by B．in C．with D．on
4．A．our B．your C．his D．their
5．A．mostly B．hardly C．most D．more
6．A．answer B．tell C．speak D．ask
7．A．them B．themselves C．theirs D．they
8．A．thought B．ran C．said D．exercised
9．A．catch B．take C．carry D．find
10．A．changed B．stopped C．worked D．done
11．A．people B．cities C．villages D．ages
12．A．come from B．look for C．care for D．think of
13．A．too B．not C．much D．little
14．A．how B．where C．because D．until
15．A．give B．increase C．improve D．lose
二、阅读理解（共20小题，每小题2分，满分40分）
第一节（共15小题，每小题2分，满分30分）
阅读以下三篇短文，从每小题所给的四个选项中，选出一个与短文内容相符的最佳选项。
A
A survey (调查) on dream jobs in Hongxing Middle School
by Class 4, Grade 8
I want to be a biologist because I can enjoy the magic of nature every day. I like watching animals and finding something interesting in nature. —Wade
I want to be a policeman. I want to help people in need. I also want to protect people against bad people and other bad things. —Thomas
My dream job is to be a scientist. I want to explore space. I also want to study galaxies (星系), find new planets, and invent new spaceships. —Leo
I’d like to be a writer. I started to write short stories when I was 10 years old. I think being a writer is fun because I like making up fun stories. —Ethan
I dream of working as a teacher in a middle school. I hope to help kids learn as well as make sure they are happy. —Lily
Top answers
Teacher 26% Doctor 24%
Athlete 20% Scientist 16%
Others（like driver, actor, artist..） 14%
(The number of students in Class 4, Grade 8 is 50.)
16．Why does Wade want to be a biologist
A．Because he wants to discover new plants.
B．Because he is good at looking after animals.
C．Because he wants to enjoy the magic of nature.
D．Because he wants to work with famous scientists.
17．Who wants to invent new spaceships
A．Leo. B．Lily. C．Wade. D．Ethan.
18．Which picture shows Lily’s dream job
A． B． C． D．
19．How many students want to be athetes in the class
A．20. B．16. C．14. D．10.
20．In which part of a magazine can we read this passage
A．Science. B．School. C．Sport. D．Food.
B
Are you a person who has a high EQ (情商) If you want to be a successful man, you should have a high EQ. Some people say that the EQ is more important than the IQ (智商).
If you don’t have a high EQ, try to make yourself become a person with a good temper (脾气). In this way
First, don’t say anything when you are in a bad mood, or it’s possible for you to hurt others. In fact
Second, take a deep breath when you can’t stop your anger. In this way, you will feel relaxed, and you won’t be that furious.
Third, when you are angry, ask yourself some questions:
“Why am I so angry “
“Do I have to be so angry “
“What will happen if I don’t get angry “
So, try the ways above. Everything could be simple when you try to think about it in other ways.
根据材料内容选择最佳答案。
21．What’s the writer’s opinion
A．The EQ is less important than the IQ. B．The EQ is more important than the IQ.
C．The EQ is as important as the IQ. D．The EQ and IQ are not important.
22．What’s the second way to control your temper when you are angry
A．Don’t say anything. B．Ask yourself some questions.
C．Take a deep breath. D．Find a person you can talk with.
23．What does the underlined word “furious” probably mean in English
A．Very angry. B．Very happy. C．Very excited. D．Very disappointed.
24．How many questions are mentioned when we are angry in the passage
A．One. B．Two. C．Three. D．Four.
25．What is the theme (主题) of the passage
A．How to become a person who has a high EQ.
B．How to become a person who has a good temper.
C．How to become a person who is popular among friends.
D．How to become a person who has a high IQ.
C
Summer is known for the hot weather and holidays. It’s a great time for us to relax and connect with nature. This year our family decided to go for a summer trip to a hill station (山地避暑胜地). Many beautiful places in India are known for their natural beauty, such as Wilson Hills, Kufri and Kerala. After a long discussion about which hill station to go for, we finally selected Shimla.
We drove there and arrived in the morning. Then, we went to the hotel that we had booked. Shimla has many things for tourists to enjoy, such as beautiful places and shopping streets full of people from different countries.
We planned the trip for 5 days. On the afternoon of the first day, we went to the shopping streets and Jakhu hills. They are the main tourist spots (旅游景点) in the city. Many activities were going on there and then we enjoyed the amazing nightlife of Shimla. The next day, we traveled on a toy train. The toy train runs from Kalka to Shimla. There are only 3 such trains in India, and one of them is here. It’s funny to travel on the train even though it runs slowly. The next 3 days were spent visiting places near Shimla, like Chail, Kufri, and Chitkul. We tried some snow sports in these places while enjoying their natural beauty.
During all these days filled with activities to do, we always got tired in the evening. But the nightlife there or just looking at the starry sky made us happy and filled us with new energy (精力).
26．What does the underlined word “selected” mean in paragraph 1
A．Reached. B．Chose. C．Called. D．Found.
27．How did the family get to Shimla
A．By train. B．By bus. C．By car. D．By plane.
28．When did the family take the toy train
A．On the second day. B．In the last three days.
C．On the evening of the first day. D．On the morning of the first day.
29．What is the right order of the following things
①Experiencing the toy train. ②Visiting Chail, Kufri, and Chitkul.
③Going to the shopping streets and Jakhu hills. ④Enjoying the activities and nightlife of Shimla.
A．①②④③ B．①④③② C．③①④② D．③④①②
30．What did the writer think of this trip
A．Tiring but pleasant. B．Relaxing and happy.
C．Boring and tiring. D．Exciting but challenging.
第二节（共5小题，每小题2分，满分10分）
Health is one of the most important things in life. For one thing, it is about having a strong body. 31 Here are some facts about why being healthy is so important.
32 Studies show that doing exercise and eating healthy food can improve our cognitive function and memory (认知功能和记忆力). This means that if you want to do well in school, taking care of your health should be the first thing.
Secondly, being healthy can also improve your mood. 33 Also, eating a lot of fruit and vegetables can help you get out of a bad mood.
Thirdly, being healthy means that you are less likely to get sick. You don’t have to take time to exercise after work or school. 34
In short, being healthy is not just a matter of looking good. It is about whether you can live longer, happily and colorfully. 35 It’s not too late yet!
根据材料内容，从下面七个选项中选出能填入文中空缺处的最佳答案，使文章意思通顺、内容完整并将选项填入下列横线上，选项中有两项为多余选项。
A．So pay more attention to your health from now on.
B．For another, it’s about how to cook delicious food.
C．For another, it’s about having a healthy mind.
D．Firstly, do you often do sports with your friends
E．When you exercise, you will relax and feel comfortable.
F．You can exercise during the break time at work or school.
G．Firstly, do you know that being healthy can make you smarter
词汇应用（本大题共10小题，每小题1分，共10分）
36．The Sun provides our planet with both light and (warm).
37．Under the volunteers’ (protect) , the tigers live freely and happily in the wild.
38．It was so (care) of me to leave the door wide open.
39．As long as you practise more, you will become more (confidence) when speaking English.
40．Alice was (surprise) when she found her lost wallet in her schoolbag yesterday.
41．Some educators think it (必要的) for children to know a second language from two to three months .
42．As we all know, (外向的) people make friends easily.
43．She asked for a second (意见) from another doctor.
44．I want to go (某个地方) warm to spend my winter vacation.
45．The boy looks honest. (然而), to our surprise, he often lies to win others’ trust.
完成句子（本大题共5小题，每小题2分，共10分）
46．长期熬夜将对我们的身体有影响。
Staying up late for a long time will our health.
47．通过这个重要项目，中国将和其他很多国家联系起来。
Through this important project, China many other countries.
48．学习如何与你的朋友和睦相处是很重要的。
It’s very important to learn with your friends.
49．我在夏令营中玩得开心而且也学到了有用的东西。
I in summer camp and I also .
50．我们一家明年暑假要去贵州旅行。
My family a trip to Guizhou next summer holiday.
五、短文选词填空（共10小题，每小题1分，满分10分）
请先阅读下面短文，掌握其大意，然后用方框中所给单词的适当形式填空，并将答案填写到答题卡的相应位置。每个词限用一次。
problem enough get results visited healthy drink without how die
We all know that water is the source (源泉) of life on Earth. No plant, animal or human can live 51 it. A new study shows 52 important drinking water is for us to live longer.
Researchers found that people who drank a lot of water every day were 53 and lived longer than those who didn’t. And these people developed fewer serious health 54 with age. What’s more, they added that adults who did not drink enough water might 55 at a younger age. These people were much easier to show signs (迹象) of 56 old.
The researchers studied the information of older patients who 57 a hospital at least five times. Dr Natalia Dmitrieva, lead researcher of the study, said, “The 58 show that proper water may help slow down aging.” She advised people 59 more water and juice and eat more fruit and vegetables. She added that half of people all around the world do not drink 60 . An adult needs to drink at least 1.5 liters (升) of water every day.
六、短文语法填空（共10小题，每小题1分，满分10分）
根据内容填写所缺单词或用所给词的正确形式填空，使语篇意思完整。
Disneyland Park is one of the most popular 61 (place) for people to go to, especially (尤其) for children. There are six Disneyland Parks in the world. Shanghai Disneyland Park is the 62 (two) Disneyland in China, and the sixth one in the world. As for Chinese 63 (visit), they probably want to go to Shanghai Disneyland Park the most.
The park brings people happiness and laughter, no matter (无论) 64 old you are. Children are able to meet many cartoon characters and play with them. Young people can take part in lots of 65 (excite) activities. And old people can watch shows, take a walk and have a rest in the park. In the park, there are all kinds of interesting programs. It’s fun for people 66 (play) during the daytime and in the evening. During the daytime, you can ride much 67 (tall) and longer roller coasters (过山车), go to the Sleeping Beauty Castle and so on. If you get to the park late, you can also have fun. In the evening, you can watch firework shows and some other shows. They are all fantastic.
However, 68 ticket here isn’t very cheap, from 399 RMB to 665 RMB．So don’t go to the park on weekends or holidays. You can choose to come here 69 common days. Because tickets on these days are cheaper.
Welcome to Shanghai Disneyland Park. There is always 70 (anything) for everyone in the park.
七、读写结合（共两节，满分25分）
第一节 任务型阅读（共5小题，每小题2分，满分10分）
请阅读下面短文，根据所提供的信息，回答五个问题，并将答案写在答题卡对应题目的答题位置上。要求所写答案语法正确、信息完整切题。
Do you know how to keep healthy Please learn something from Mr. Green’s family. Mr. Green tells us, “One of the most important ways to keep healthy is to do sports often. You’ll find it interesting when you’re exercising.” In fact, the Green family didn’t exercise much two years ago. The family always drove everywhere, even to the nearby market. They thought they had to use the car all the time. They wouldn’t walk or ride bikes. They all got tired easily at that time. They didn’t know why. One of Mr. Green’s friends saw that, and asked them to do exercise every day. Now, Mr. Green has stopped driving the car. He walks to work every day. In his free time he likes playing different sports with his friends. He plays football every weekend on the playground. He says, “Doing sports is a good way of exercise. You can not only lose weight but also keep fit.” Mrs. Green goes to a yoga (瑜伽) class twice a week. She says, “Doing yoga makes me healthy. And I feel relaxed when I am having yoga classes.” All the family have a new life and they are very happy.
71．What is one of the most important ways to keep healthy according to Mr. Green
72．When did the Green family not exercise much
73．Who asked Mr. Green’s family to do exercise every day
74．Where does Mr. Green play football every weekend
75．How often does Mrs. Green go to a yoga class
第二节 书面表达（共1题，满分15分）
76．请根据要求完成短文写作，并将短文写在答题卡对应题目的答题位置上。
假设你是李华，你校英语校报正在开展主题为“我运动，我健康”的征文比赛。请你根据以下思维导图提示，以“Sports do me good”为题,用英文写一篇短文，向校报投稿。
注意：
(1)可在思维导图内容提示的基础上适当拓展信息。
(2)不能照抄原文；不得在作文中出现真实校名、地名和考生的真实姓名。
(3)语句连贯，词数80左右。作文的标题已经给出，不计入总词数，也不必抄写在答题卡上。
Sports do me good
/ 让学习更有效 期末培优卷 | 英语学科
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参考答案及试题解析
1．A 2．C 3．B 4．D 5．A 6．D 7．B 8．B 9．A 10．A 11．D 12．A 13．D 14．C 15．D
【导语】本文主要介绍了跑步在美国从不受欢迎到流行的变化，以及跑步对健康的益处。
1．句意：年轻人和老人都在跑步。
young年轻的；small小的；big大的；little少的。与“the old（老人）”对应，此处是“年轻人”。故选A。
2．句意：人们到处跑步。
anytime任何时间；somewhere某个地方；everywhere到处；nowhere无处。根据后文“Through Central Park…along quiet streets…at the gym”等不同地点的描述，可知是“到处”跑步。故选C。
3．句意：穿过纽约的中央公园，沿着小镇安静的街道，或者在健身房，有些人甚至在他们的客厅里跑步。
by通过；in在……里；with和；on在……上。“New York”是城市，用介词“in”表示“在纽约”。故选B。
4．句意：穿过纽约的中央公园，沿着小镇安静的街道，或者在健身房，有些人甚至在他们的客厅里跑步。
our我们的；your你的；his他的；their他们的。此处指代“some people”，用“their”表示“他们的”。故选D。
5．句意：在20世纪60年代，跑步者大多是运动员、健康强壮的人。
mostly大多；hardly几乎不；most最多；more更多。此处表示跑步者的“主要构成”是运动员等，用“mostly”。故选A。
6．句意：在那些日子里，当人们看到跑步者时，他们常常会问：“嘿，你着急什么？”
answer回答；tell告诉；speak说；ask问。后文是问句，所以是“问”。故选D。
7．句意：或者他们会自言自语：“他疯了吗？”
them他们，宾格；themselves他们自己；theirs他们的，名词性物主代词；they他们，主格。“say to oneself自言自语”是固定搭配，所以用反身代词“themselves”。故选B。
8．句意：女性几乎从不跑步。
thought认为；ran跑步；said说；exercised锻炼。结合前文“runners were mostly athletes”跑步的大部分是运动员，可知女性“几乎不跑步”。故选B。
9．句意：如果她们跑了，可能会听到一个男人说：“如果我追上你，我能娶你吗？”
catch追上；take带走；carry携带；find找到。此处是调侃跑步的女性，“catch”符合语境。故选A。
10．句意：但现在所有这些都改变了。
changed改变；stopped停止；worked工作；done做。前文描述了过去的情况，后文说现在不同，所以是“改变了”。故选A。
11．句意：各个年龄段的男女都喜欢跑步。
people人们；cities城市；villages村庄；ages年龄。“all ages”表示“各个年龄段”，符合现在跑步的普及情况。故选D。
12．句意：医生认为美国的许多健康问题来自这些坏习惯：吃得太多、吸烟、锻炼太少。
come from来自；look for寻找；care for关心；think of认为。健康问题“来自”坏习惯，符合逻辑。故选A。
13．句意：医生认为美国的许多健康问题来自这些坏习惯：吃得太多、吸烟、锻炼太少。
too太；not不；much很多；little少。“锻炼太少”是坏习惯之一，“exercise little”表示“锻炼少”。故选D。
14．句意：跑步是一种很好的锻炼方式，因为它有助于人们锻炼强壮的心肺。
how怎样；where哪里；because因为；until直到。后文是跑步有益的原因，用“because”。故选C。
15．句意：它也帮助大多数人减肥。
give给；increase增加；improve提高；lose失去。“lose weight减肥”是固定搭配，符合跑步的益处。故选D。
16．C 17．A 18．C 19．D 20．B
【导语】本文主要介绍了红星中学八年级四班学生对理想职业的看法和相关数据统计。
16．细节理解题。根据Wade的陈述“I want to be a biologist because I can enjoy the magic of nature every day.”可知，他想成为生物学家是因为想每天享受自然的神奇。故选C。
17．细节理解题。根据Leo的陈述“I want to explore space... invent new spaceships.”可知，Leo想发明新的宇宙飞船。故选A。
18．细节理解题。根据Lily的陈述“I dream of working as a teacher in a middle school.”可知，她的理想职业是中学老师。故选C。
19．细节理解题。根据表格中“Athlete”比例为20%，以及班级总人数为50人可知，想成为运动员的学生人数为50×20% =10人。故选D。
20．推理判断题。本文是关于中学生理想职业的调查报道，内容围绕校园生活与学生观点展开，最可能出现在杂志的“校园”版块。故选B。
21．B 22．C 23．A 24．C 25．A
【导语】本文介绍了情商（EQ）的重要性，并给出了提升情商、控制脾气的具体方法。
21．细节理解题。根据“Some people say that the EQ is more important than the IQ”可知，作者引用这一观点，体现了情商比智商更重要的态度，故选B。
22．细节理解题。根据“Second, take a deep breath when you can’t stop your anger”可知，控制脾气的第二个方法是深呼吸，故选C。
23．词句猜测题。根据“take a deep breath ... you will feel relaxed, and you won’t be that furious”可知，深呼吸能让人放松，不再那么愤怒，因此furious对应Very angry，故选A。
24．细节理解题。文中提到生气时要问自己3个问题：“Why am I so angry ”、“Do I have to be so angry ”、“What will happen if I don’t get angry ”，共3个，故选C。
25．主旨大意题。文章先强调情商的重要性，后给出提升情商（控制脾气）的方法，核心主题是“如何成为高情商的人”，故选A。
26．B 27．C 28．A 29．D 30．A
【导语】本文讲述了一家人夏季去印度山地避暑胜地Shimla旅行的经历，包括购物、游览景点、乘坐玩具火车及周边游玩，虽疲惫但充满乐趣。
26．词句猜测题。根据“After a long discussion…we finally selected Shimla”可知，经过讨论后“选择”了Shimla，故选B。
27．细节理解题。根据“We drove there and arrived in the morning”可知，是自驾（by car）到达，故选C。
28．细节理解题。根据“The next day, we traveled on a toy train”可知，第二天乘坐玩具火车，故选A。
29．细节理解题。根据原文活动顺序：首日下午：去商业街和Jakhu山（③） ；首日晚上：享受当地的活动和夜生活（④）； 次日：乘坐玩具火车（①）； 接下来的三天：游览西姆拉周边的查伊尔、库弗里和奇特库尔（②） 。因此正确顺序为③④①②，故选 D。
30．观点态度题。根据“always got tired…but…made us happy”可知旅行疲惫但愉悦，故选A。
31．C 32．G 33．E 34．F 35．A
【导语】本文主要阐述了健康的重要性，分别从强健体魄与心态、提升智力、改善情绪以及减少生病等方面进行了论述，并给出了保持健康的建议。
31．根据“For one thing, it is about having a strong body.”可知，此处正在列举健康的含义，“For one thing”通常与“For another”搭配使用，且“强壮的身体”与“健康的心态”相对应。因此，空处应从另一方面阐述健康的定义。选项C“另一方面，它是关于拥有一个健康的心态。”符合语境。故选C。
32．根据“Studies show that doing exercise…can improve our cognitive function and memory (认知功能和记忆力)”以及“do well in school”可知，本段主要讲健康能让人变聪明；且根据下文的“Secondly”和“Thirdly”可知，此处应列举第一点。因此，空处应以“Firstly”开头并引出变聪明的话题。选项G“首先，你知道保持健康能让你更聪明吗？”符合语境。故选G。
33．根据“being healthy can also improve your mood”可知，本段讲健康能改善情绪；根据“Also, eating a lot of fruit…”可知，此处应是关于锻炼对情绪的积极影响。因此，空处应解释锻炼如何让人感觉良好。选项E“当你锻炼时，你会放松下来，感觉很舒适。”符合语境。故选E。
34．根据“You don’t have to take time to exercise after work or school.”可知，作者建议不需要在放学或下班后特意腾出时间锻炼。因此，空处应提出另一种锻炼时间的建议。选项F“你可以在工作或学习的休息时间锻炼。”符合语境。故选F。
35．根据“In short…It is about whether you can live longer…”以及“It’s not too late yet!”可知，这是文章的总结段，呼吁大家重视健康。因此，空处应是一个总结性的建议。选项A“所以从现在开始多关注你的健康吧。”符合语境。故选A。
36．warmth
【解析】句意：太阳为我们的星球提供光和热。根据“both light and...”可知，此处是and连接两个并列的名词，warmth意为“温暖、热量”，是不可数名词。故填warmth。
37．protection
【解析】句意：在志愿者们的保护下，老虎们在野外自由快乐地生活。根据“volunteers’”可知，此处应用名词形式。protect“保护”，动词，其名词形式为protection。故填protection。
38．careless
【解析】句意：我真粗心，把门大开着就走了。“care”是动词/名词，意为“关心、照顾”；根据“to leave the door wide open”可知，“把门大开着”是疏忽的行为，此处需用形容词形式“careless”，意为“粗心的、疏忽的”，构成“it is+形容词+of sb. to do sth.”的句型，用于描述人的性格、品质或行为特点，符合语法和语义要求。故填careless。
39．confident
【解析】句意：只要你多练习，你说英语时就会变得更加自信。confidence“自信”，名词。become是系动词，后接形容词作表语，confidence的形容词形式是confident“自信的”，和more构成比较级。故填confident。
40．surprised
【解析】句意：昨天当爱丽丝在她书包里找到丢失的钱包时，她感到惊讶。surprise“使惊讶”是动词。空格处在系动词was后作表语，主语是“Alice”，表示人的感受，应用形容词surprised，意为“感到惊讶的”。故填surprised。
41．necessary
【解析】句意：一些教育工作者认为，让两到三个月大的孩子掌握第二语言是有必要的。根据汉语提示可知，necessary“必要的”，形容词，在句中作宾语补足语。故填necessary。
42．outgoing
【解析】句意：众所周知，外向的人很容易交朋友。outgoing“外向的”，此处作定语修饰名词people。故填outgoing。
43．opinion
【解析】句意：她向另一位医生征求第二个意见。根据中文提示，opinion“意见”符合语境，a second接名词单数。故填opinion。
44．somewhere
【解析】句意：我想去一个温暖的地方度过我的寒假。somewhere“某个地方”，形容词warm修饰不定副词somewhere时要后置。故填somewhere。
45．However
【解析】句意：这个男孩看起来很诚实。然而，令我们惊讶的是，他经常撒谎以赢得他人的信任。括号内中文提示“然而”对应英文表转折的副词“However”。故填However。
46．have an effect on
【解析】根据中英文对照可知，此处缺“有影响”。have an effect on“对……有影响”，动词短语，will后面跟动词原形。故填have an effect on。
47．will connect with
【解析】根据中英文对照可知，此处缺“将和……联系起来”。“将”表示一般将来时，应用will；“和……联系起来”可用固定短语connect with表示。China作为主语，可以使用主动语态表示“建立联系”，即will connect with。故填will connect with。
48．how to get along
【解析】how to do sth“如何做某事”，固定短语；get along with sb“和……和睦相处”，固定短语。故填how；to； get；along。
49．had a good time learned something useful
【解析】根据中英文对照可知缺少“玩得开心”和“学到了有用的东西”。“玩得开心”have a good time，固定短语，“学到”learn，根据中文可知时态是一般过去时，谓语动词分别用过去式had和learned；“有用的东西”something useful。故填had a good time；learned something useful。
50． will take
【解析】根据“next summer holiday”可知，时态为一般将来时，所以此处是“will do”结构；take a trip to sp.“去某地旅行”，所以第二空填take。故填will；take。
51．without 52．how 53．healthier 54．problems 55．die 56．getting 57．visited 58．results 59．to drink 60．enough
【导语】本文主要介绍了一项研究：水是生命之源，研究表明每天喝足够的水更健康、能延缓衰老、降低早逝风险，研究者建议人们多喝水及果蔬汁，而全球半数人饮水不足，成人每日至少需喝1.5升水。
51．句意：没有植物、动物或人类能在没有它的情况下生存。根据前文“water is the source of life”可知，此处指没有水就不能生存，应用介词without“没有”。故填without。
52．句意：一项新研究表明喝水对我们长寿有多么重要。此处是“how+形容词+主语+谓语”的感叹句结构，用于show后引导宾语从句，强调重要性的程度，应用how“多么”。故填how。
53．句意：研究人员发现，每天喝大量水的人比不喝水的人更健康，寿命也更长。根据“lived longer”可知，此处是健康相关的积极描述，应用形容词healthy“健康的”，结合“than”可知用比较级healthier“更健康的”。故填healthier。
54．句意：而且这些人随着年龄增长，出现的严重健康问题更少。根据“serious health”可知，此处指健康方面的问题，应用problem“问题”，结合“fewer”可知用复数形式problems。故填problems。
55．句意：此外，他们补充说，喝水不足的成年人可能会在更年轻的时候死亡。根据“at a younger age”可知，此处指寿命更短，应用动词die“死亡”，情态动词might后接动词原形。故填die。
56．句意：这些人更容易出现变老的迹象。根据“show signs of…old”可知，此处指“变老”，应用get“变得”，介词of后接动名词getting。故填getting。
57．句意：研究人员研究了至少去过五次医院的老年患者的信息。根据“a hospital at least five times”可知，此处指“就诊、拜访医院”，应用动词visit“拜访、就诊”，由studied可知用一般过去时。故填visited。
58．句意：研究结果表明，适量饮水可能有助于延缓衰老。根据“show that proper water may help slow down aging”可知，此处指研究得出的结果，应用result“结果”，谓语show为原形，主语用复数。故填results。
59．句意：她建议人们多喝水和果汁，多吃水果和蔬菜。根据“more water and juice”可知，此处指“喝”更多的水和果汁，应用动词drink“喝”，advise sb. to do sth.“建议某人做某事”是固定短语，故填to drink。
60．句意：她补充说，全世界有一半的人喝水不足。根据“An adult needs to drink at least 1.5 liters…”可知，此处指“喝得不够”，应用enough“足够地”，修饰动词drink。故填enough。
61．places 62．second 63．visitors 64．how 65．exciting 66．to play 67．taller 68．the 69．on 70．something
【导语】本文是一篇说明文。文章以客观介绍的方式，说明了上海迪士尼乐园的地位、游玩价值、票价及出行建议等内容。
61．句意：迪士尼乐园是人们最喜爱的游玩地点之一，尤其受孩子们欢迎。“one of the +形容词最高级+可数名词复数”是固定结构，意为“最……的……之一”，place“地方”是可数名词，应用其复数形式places。故填places。
62．句意：上海迪士尼乐园是中国的第二座迪士尼乐园，也是全球的第六座。定冠词“the”后接序数词，用来表示顺序，two是基数词，对应的序数词是second“第二”。故填second。
63．句意：对于中国游客而言，他们很可能最想去的就是上海迪士尼乐园。空格前“Chinese”是形容词，意为“中国的”，后接名词；结合句意，此处指中国游客，visit是动词，对应的表示“游客”的名词是visitor，且此处表泛指，用复数形式visitors。故填visitors。
64．句意：无论你年纪多大，这座乐园都能给人们带来欢乐和笑声。“no matter how +形容词/副词”是让步状语从句的引导结构，意为“无论多么……”，此处“no matter how old you are”是固定表达，意为“无论你多大年龄”。故填how。
65．句意：年轻人可以参加许多令人兴奋的活动。空格后“activities”是名词，意为“活动”，需要用形容词修饰；excite的形容词有两个，exciting用来修饰事物，意为“令人兴奋的”，excited用来修饰人，意为“感到兴奋的”。此处修饰“activities”，应用exciting。故填exciting。
66．句意：在乐园里白天和晚上游玩都很有趣。“It’s +形容词+ for sb. + to do sth.”是固定句型，意为“对某人来说做某事是……的”，其中“It”作形式主语，真正的主语是后面的动词不定式。故填to play。
67．句意：白天，你可以乘坐更高更长的过山车，还可以去睡美人城堡等等。“and”连接并列的形容词比较级，后面的“longer”是long的比较级，因此tall也要用比较级taller。故填taller。
68．句意：然而，这里的门票价格并不便宜，区间在399元到665元之间。“ticket”在此处特指上海迪士尼乐园的门票，表特指时，名词前需加定冠词the。故填the。
69．句意：你可以选择在平常的日子来这里。表示“在具体的某几天”时，用介词on，“on common days”意为“在平常的日子里”，介词短语。故填on。
70．句意：乐园里总有适合每个人的东西。anything常用于否定句或疑问句中，something常用于肯定句中，意为“某物/某事”；本句是肯定句，因此用something。故填something。
71．One of the most important ways to keep healthy is to do sports often./To do sports often. 72．The Green family didn’t exercise much two years ago./Two years ago. 73．One of Mr. Green’s friends. 74．On the playground. 75．Twice a week. 76．例文
Sports do me good
I think it’s very important for us to do sports. Sports are good for my health and study.
Every morning, I get up early and do some running in the park. After breakfast, I ride to school. On weekends, I usually climb mountains.
Now I’m very interested in football. I hope to join the school football club in the future. I want to be a football player when I grow up.
【导语】本文讲述了格林先生一家以前不常锻炼，后来在朋友的建议下开始锻炼，现在他们拥有了新的生活并且很快乐，同时也介绍了格林先生和格林太太各自的锻炼方式。
71．根据文章第二段“Mr. Green tells us, ‘One of the most important ways to keep healthy is to do sports often.’”可知，格林先生认为保持健康最重要的方法之一是经常做运动。故填One of the most important ways to keep healthy is to do sports often./To do sports often.
72．根据文章第二段“In fact, the Green family didn’t exercise much two years ago.”可知，格林一家两年前不常锻炼。故填The Green family didn’t exercise much two years ago./Two years ago.
73．根据文章第二段“One of Mr. Green’s friends saw that, and asked them to do exercise every day.”可知，格林先生的一个朋友让他们每天锻炼。故填为One of Mr. Green’s friends.
74．根据文章第三段“He plays football every weekend on the playground.”可知，格林先生每个周末在操场上踢足球。故填On the playground.
75．根据文章第三段“Mrs. Green goes to a yoga (瑜伽) class twice a week.”可知，格林太太每周去上两次瑜伽课。故填Twice a week.
76．[总体分析]
①题材：本文是一篇材料作文；
②时态：为“一般现在时”；
③提示：写作要点已通过思维导图给出，考生需围绕运动对自身健康和学习的益处、日常运动方式、对特定运动的兴趣及未来规划等方面进行写作，适当添加细节，突出运动带来的积极影响。
[写作步骤]
第一步，表明写作意图。通过“I think it’s very important for us to do sports.”直接表明运动很重要这一观点，为后文阐述运动的好处做铺垫，引出重点介绍的内容；
第二步，具体阐述写作内容。从日常运动习惯（每天早上在公园跑步、早餐后骑车上学、周末爬山）和对特定运动（足球）的兴趣及未来规划（希望加入学校足球俱乐部、长大后成为足球运动员）等方面，重点介绍自己与运动相关的具体情况；
第三步，书写结语。虽然没有明确的结语句，但整体表达完整，通过阐述运动带来的益处以及自身对运动的热爱和规划，间接传达出鼓励大家积极参与运动的情感，与主题相呼应。
[亮点词汇]
①be good for对……有好处
②get up起床
③do some running跑步
④ride to school骑车上学
[高分句型]
①I think it’s very important for us to do sports.（宾语从句，it作形式主语）
②I want to be a football player when I grow up.（时间状语从句）
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/ 让学习更有效 期末培优卷 | 英语学科
2025-2026学年八年级上册英语仁爱科普版（2024）期末核心素养培优卷
本试卷共9页，满分120分，考试用时120分钟。
注意事项：
1．答卷前、考生务必将自己的姓名、准考证号填写在试卷和答题卡上，并将准考证号条形码粘贴在答题卡上指定位置。
2．选择题的作答：每小题选出答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑。写在试卷、草稿纸和答题卡上的非答题区域均无效。
3．非选择题的作答：用黑色签字笔直接答在答题卡上对应的答题区域内，写在试卷、草稿纸和答题卡上的非答题区域均无效。
4．考试结束后，请将试卷和答题卡一并交回。
一、完形填空（共15小题，每小题1分，满分15分）
请先阅读下面短文，掌握其大意，然后从各小题所给的A、B、C、D四个选项中选出可以填入相应空白处的最佳选项。
Early in the morning, at noon, or in the evening in big cities and in the countryside, all across the United States, you can see Americans running. The 1 and the old are running. People run 2 . Through Central Park 3 New York, along quiet streets in small towns or at the gym, some people even run in 4 living rooms.
Running didn’t use to be so popular. In the 1960s, runners were 5 athletes, healthy and strong people. In those days, when people saw a runner, they used to 6 , “Hey, what’s the hurry for ” or they might say to 7 , “Is he crazy ” Women almost never 8 . If they did, they might hear a man shout, “If I 9 you, can I marry you ” But today all these things have 10 . Men and women of all 11 enjoy running.
Doctors think many health problems in the United States 12 these bad habits: eating too much, smoking cigarettes, and exercising 13 . Doctors tell us, “Eat less, don’t smoke, and exercise more.” Running is a good way to exercise 14 it helps people build strong hearts and lungs (肺) . It also helps most people 15 weight. In order to keep healthy, let’s run together.
1．A．young B．small C．big D．little
2．A．anytime B．somewhere C．everywhere D．nowhere
3．A．by B．in C．with D．on
4．A．our B．your C．his D．their
5．A．mostly B．hardly C．most D．more
6．A．answer B．tell C．speak D．ask
7．A．them B．themselves C．theirs D．they
8．A．thought B．ran C．said D．exercised
9．A．catch B．take C．carry D．find
10．A．changed B．stopped C．worked D．done
11．A．people B．cities C．villages D．ages
12．A．come from B．look for C．care for D．think of
13．A．too B．not C．much D．little
14．A．how B．where C．because D．until
15．A．give B．increase C．improve D．lose
二、阅读理解（共20小题，每小题2分，满分40分）
第一节（共15小题，每小题2分，满分30分）
阅读以下三篇短文，从每小题所给的四个选项中，选出一个与短文内容相符的最佳选项。
A
A survey (调查) on dream jobs in Hongxing Middle School
by Class 4, Grade 8
I want to be a biologist because I can enjoy the magic of nature every day. I like watching animals and finding something interesting in nature. —Wade
I want to be a policeman. I want to help people in need. I also want to protect people against bad people and other bad things. —Thomas
My dream job is to be a scientist. I want to explore space. I also want to study galaxies (星系), find new planets, and invent new spaceships. —Leo
I’d like to be a writer. I started to write short stories when I was 10 years old. I think being a writer is fun because I like making up fun stories. —Ethan
I dream of working as a teacher in a middle school. I hope to help kids learn as well as make sure they are happy. —Lily
Top answers
Teacher 26% Doctor 24%
Athlete 20% Scientist 16%
Others（like driver, actor, artist..） 14%
(The number of students in Class 4, Grade 8 is 50.)
16．Why does Wade want to be a biologist
A．Because he wants to discover new plants.
B．Because he is good at looking after animals.
C．Because he wants to enjoy the magic of nature.
D．Because he wants to work with famous scientists.
17．Who wants to invent new spaceships
A．Leo. B．Lily. C．Wade. D．Ethan.
18．Which picture shows Lily’s dream job
A． B． C． D．
19．How many students want to be athetes in the class
A．20. B．16. C．14. D．10.
20．In which part of a magazine can we read this passage
A．Science. B．School. C．Sport. D．Food.
B
Are you a person who has a high EQ (情商) If you want to be a successful man, you should have a high EQ. Some people say that the EQ is more important than the IQ (智商).
If you don’t have a high EQ, try to make yourself become a person with a good temper (脾气). In this way
First, don’t say anything when you are in a bad mood, or it’s possible for you to hurt others. In fact
Second, take a deep breath when you can’t stop your anger. In this way, you will feel relaxed, and you won’t be that furious.
Third, when you are angry, ask yourself some questions:
“Why am I so angry “
“Do I have to be so angry “
“What will happen if I don’t get angry “
So, try the ways above. Everything could be simple when you try to think about it in other ways.
根据材料内容选择最佳答案。
21．What’s the writer’s opinion
A．The EQ is less important than the IQ. B．The EQ is more important than the IQ.
C．The EQ is as important as the IQ. D．The EQ and IQ are not important.
22．What’s the second way to control your temper when you are angry
A．Don’t say anything. B．Ask yourself some questions.
C．Take a deep breath. D．Find a person you can talk with.
23．What does the underlined word “furious” probably mean in English
A．Very angry. B．Very happy. C．Very excited. D．Very disappointed.
24．How many questions are mentioned when we are angry in the passage
A．One. B．Two. C．Three. D．Four.
25．What is the theme (主题) of the passage
A．How to become a person who has a high EQ.
B．How to become a person who has a good temper.
C．How to become a person who is popular among friends.
D．How to become a person who has a high IQ.
C
Summer is known for the hot weather and holidays. It’s a great time for us to relax and connect with nature. This year our family decided to go for a summer trip to a hill station (山地避暑胜地). Many beautiful places in India are known for their natural beauty, such as Wilson Hills, Kufri and Kerala. After a long discussion about which hill station to go for, we finally selected Shimla.
We drove there and arrived in the morning. Then, we went to the hotel that we had booked. Shimla has many things for tourists to enjoy, such as beautiful places and shopping streets full of people from different countries.
We planned the trip for 5 days. On the afternoon of the first day, we went to the shopping streets and Jakhu hills. They are the main tourist spots (旅游景点) in the city. Many activities were going on there and then we enjoyed the amazing nightlife of Shimla. The next day, we traveled on a toy train. The toy train runs from Kalka to Shimla. There are only 3 such trains in India, and one of them is here. It’s funny to travel on the train even though it runs slowly. The next 3 days were spent visiting places near Shimla, like Chail, Kufri, and Chitkul. We tried some snow sports in these places while enjoying their natural beauty.
During all these days filled with activities to do, we always got tired in the evening. But the nightlife there or just looking at the starry sky made us happy and filled us with new energy (精力).
26．What does the underlined word “selected” mean in paragraph 1
A．Reached. B．Chose. C．Called. D．Found.
27．How did the family get to Shimla
A．By train. B．By bus. C．By car. D．By plane.
28．When did the family take the toy train
A．On the second day. B．In the last three days.
C．On the evening of the first day. D．On the morning of the first day.
29．What is the right order of the following things
①Experiencing the toy train. ②Visiting Chail, Kufri, and Chitkul.
③Going to the shopping streets and Jakhu hills. ④Enjoying the activities and nightlife of Shimla.
A．①②④③ B．①④③② C．③①④② D．③④①②
30．What did the writer think of this trip
A．Tiring but pleasant. B．Relaxing and happy.
C．Boring and tiring. D．Exciting but challenging.
第二节（共5小题，每小题2分，满分10分）
Health is one of the most important things in life. For one thing, it is about having a strong body. 31 Here are some facts about why being healthy is so important.
32 Studies show that doing exercise and eating healthy food can improve our cognitive function and memory (认知功能和记忆力). This means that if you want to do well in school, taking care of your health should be the first thing.
Secondly, being healthy can also improve your mood. 33 Also, eating a lot of fruit and vegetables can help you get out of a bad mood.
Thirdly, being healthy means that you are less likely to get sick. You don’t have to take time to exercise after work or school. 34
In short, being healthy is not just a matter of looking good. It is about whether you can live longer, happily and colorfully. 35 It’s not too late yet!
根据材料内容，从下面七个选项中选出能填入文中空缺处的最佳答案，使文章意思通顺、内容完整并将选项填入下列横线上，选项中有两项为多余选项。
A．So pay more attention to your health from now on.
B．For another, it’s about how to cook delicious food.
C．For another, it’s about having a healthy mind.
D．Firstly, do you often do sports with your friends
E．When you exercise, you will relax and feel comfortable.
F．You can exercise during the break time at work or school.
G．Firstly, do you know that being healthy can make you smarter
词汇应用（本大题共10小题，每小题1分，共10分）
36．The Sun provides our planet with both light and (warm).
37．Under the volunteers’ (protect) , the tigers live freely and happily in the wild.
38．It was so (care) of me to leave the door wide open.
39．As long as you practise more, you will become more (confidence) when speaking English.
40．Alice was (surprise) when she found her lost wallet in her schoolbag yesterday.
41．Some educators think it (必要的) for children to know a second language from two to three months .
42．As we all know, (外向的) people make friends easily.
43．She asked for a second (意见) from another doctor.
44．I want to go (某个地方) warm to spend my winter vacation.
45．The boy looks honest. (然而), to our surprise, he often lies to win others’ trust.
完成句子（本大题共5小题，每小题2分，共10分）
46．长期熬夜将对我们的身体有影响。
Staying up late for a long time will our health.
47．通过这个重要项目，中国将和其他很多国家联系起来。
Through this important project, China many other countries.
48．学习如何与你的朋友和睦相处是很重要的。
It’s very important to learn with your friends.
49．我在夏令营中玩得开心而且也学到了有用的东西。
I in summer camp and I also .
50．我们一家明年暑假要去贵州旅行。
My family a trip to Guizhou next summer holiday.
五、短文选词填空（共10小题，每小题1分，满分10分）
请先阅读下面短文，掌握其大意，然后用方框中所给单词的适当形式填空，并将答案填写到答题卡的相应位置。每个词限用一次。
problem enough get results visited healthy drink without how die
We all know that water is the source (源泉) of life on Earth. No plant, animal or human can live 51 it. A new study shows 52 important drinking water is for us to live longer.
Researchers found that people who drank a lot of water every day were 53 and lived longer than those who didn’t. And these people developed fewer serious health 54 with age. What’s more, they added that adults who did not drink enough water might 55 at a younger age. These people were much easier to show signs (迹象) of 56 old.
The researchers studied the information of older patients who 57 a hospital at least five times. Dr Natalia Dmitrieva, lead researcher of the study, said, “The 58 show that proper water may help slow down aging.” She advised people 59 more water and juice and eat more fruit and vegetables. She added that half of people all around the world do not drink 60 . An adult needs to drink at least 1.5 liters (升) of water every day.
六、短文语法填空（共10小题，每小题1分，满分10分）
根据内容填写所缺单词或用所给词的正确形式填空，使语篇意思完整。
Disneyland Park is one of the most popular 61 (place) for people to go to, especially (尤其) for children. There are six Disneyland Parks in the world. Shanghai Disneyland Park is the 62 (two) Disneyland in China, and the sixth one in the world. As for Chinese 63 (visit), they probably want to go to Shanghai Disneyland Park the most.
The park brings people happiness and laughter, no matter (无论) 64 old you are. Children are able to meet many cartoon characters and play with them. Young people can take part in lots of 65 (excite) activities. And old people can watch shows, take a walk and have a rest in the park. In the park, there are all kinds of interesting programs. It’s fun for people 66 (play) during the daytime and in the evening. During the daytime, you can ride much 67 (tall) and longer roller coasters (过山车), go to the Sleeping Beauty Castle and so on. If you get to the park late, you can also have fun. In the evening, you can watch firework shows and some other shows. They are all fantastic.
However, 68 ticket here isn’t very cheap, from 399 RMB to 665 RMB．So don’t go to the park on weekends or holidays. You can choose to come here 69 common days. Because tickets on these days are cheaper.
Welcome to Shanghai Disneyland Park. There is always 70 (anything) for everyone in the park.
七、读写结合（共两节，满分25分）
第一节 任务型阅读（共5小题，每小题2分，满分10分）
请阅读下面短文，根据所提供的信息，回答五个问题，并将答案写在答题卡对应题目的答题位置上。要求所写答案语法正确、信息完整切题。
Do you know how to keep healthy Please learn something from Mr. Green’s family. Mr. Green tells us, “One of the most important ways to keep healthy is to do sports often. You’ll find it interesting when you’re exercising.” In fact, the Green family didn’t exercise much two years ago. The family always drove everywhere, even to the nearby market. They thought they had to use the car all the time. They wouldn’t walk or ride bikes. They all got tired easily at that time. They didn’t know why. One of Mr. Green’s friends saw that, and asked them to do exercise every day. Now, Mr. Green has stopped driving the car. He walks to work every day. In his free time he likes playing different sports with his friends. He plays football every weekend on the playground. He says, “Doing sports is a good way of exercise. You can not only lose weight but also keep fit.” Mrs. Green goes to a yoga (瑜伽) class twice a week. She says, “Doing yoga makes me healthy. And I feel relaxed when I am having yoga classes.” All the family have a new life and they are very happy.
71．What is one of the most important ways to keep healthy according to Mr. Green
72．When did the Green family not exercise much
73．Who asked Mr. Green’s family to do exercise every day
74．Where does Mr. Green play football every weekend
75．How often does Mrs. Green go to a yoga class
第二节 书面表达（共1题，满分15分）
76．请根据要求完成短文写作，并将短文写在答题卡对应题目的答题位置上。
假设你是李华，你校英语校报正在开展主题为“我运动，我健康”的征文比赛。请你根据以下思维导图提示，以“Sports do me good”为题,用英文写一篇短文，向校报投稿。
注意：
(1)可在思维导图内容提示的基础上适当拓展信息。
(2)不能照抄原文；不得在作文中出现真实校名、地名和考生的真实姓名。
(3)语句连贯，词数80左右。作文的标题已经给出，不计入总词数，也不必抄写在答题卡上。
Sports do me good
/ 让学习更有效 期末培优卷 | 英语学科
/ 让学习更有效 期末培优卷 | 英语学科
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参考答案及试题解析
1．A 2．C 3．B 4．D 5．A 6．D 7．B 8．B 9．A 10．A 11．D 12．A 13．D 14．C 15．D
【导语】本文主要介绍了跑步在美国从不受欢迎到流行的变化，以及跑步对健康的益处。
1．句意：年轻人和老人都在跑步。
young年轻的；small小的；big大的；little少的。与“the old（老人）”对应，此处是“年轻人”。故选A。
2．句意：人们到处跑步。
anytime任何时间；somewhere某个地方；everywhere到处；nowhere无处。根据后文“Through Central Park…along quiet streets…at the gym”等不同地点的描述，可知是“到处”跑步。故选C。
3．句意：穿过纽约的中央公园，沿着小镇安静的街道，或者在健身房，有些人甚至在他们的客厅里跑步。
by通过；in在……里；with和；on在……上。“New York”是城市，用介词“in”表示“在纽约”。故选B。
4．句意：穿过纽约的中央公园，沿着小镇安静的街道，或者在健身房，有些人甚至在他们的客厅里跑步。
our我们的；your你的；his他的；their他们的。此处指代“some people”，用“their”表示“他们的”。故选D。
5．句意：在20世纪60年代，跑步者大多是运动员、健康强壮的人。
mostly大多；hardly几乎不；most最多；more更多。此处表示跑步者的“主要构成”是运动员等，用“mostly”。故选A。
6．句意：在那些日子里，当人们看到跑步者时，他们常常会问：“嘿，你着急什么？”
answer回答；tell告诉；speak说；ask问。后文是问句，所以是“问”。故选D。
7．句意：或者他们会自言自语：“他疯了吗？”
them他们，宾格；themselves他们自己；theirs他们的，名词性物主代词；they他们，主格。“say to oneself自言自语”是固定搭配，所以用反身代词“themselves”。故选B。
8．句意：女性几乎从不跑步。
thought认为；ran跑步；said说；exercised锻炼。结合前文“runners were mostly athletes”跑步的大部分是运动员，可知女性“几乎不跑步”。故选B。
9．句意：如果她们跑了，可能会听到一个男人说：“如果我追上你，我能娶你吗？”
catch追上；take带走；carry携带；find找到。此处是调侃跑步的女性，“catch”符合语境。故选A。
10．句意：但现在所有这些都改变了。
changed改变；stopped停止；worked工作；done做。前文描述了过去的情况，后文说现在不同，所以是“改变了”。故选A。
11．句意：各个年龄段的男女都喜欢跑步。
people人们；cities城市；villages村庄；ages年龄。“all ages”表示“各个年龄段”，符合现在跑步的普及情况。故选D。
12．句意：医生认为美国的许多健康问题来自这些坏习惯：吃得太多、吸烟、锻炼太少。
come from来自；look for寻找；care for关心；think of认为。健康问题“来自”坏习惯，符合逻辑。故选A。
13．句意：医生认为美国的许多健康问题来自这些坏习惯：吃得太多、吸烟、锻炼太少。
too太；not不；much很多；little少。“锻炼太少”是坏习惯之一，“exercise little”表示“锻炼少”。故选D。
14．句意：跑步是一种很好的锻炼方式，因为它有助于人们锻炼强壮的心肺。
how怎样；where哪里；because因为；until直到。后文是跑步有益的原因，用“because”。故选C。
15．句意：它也帮助大多数人减肥。
give给；increase增加；improve提高；lose失去。“lose weight减肥”是固定搭配，符合跑步的益处。故选D。
16．C 17．A 18．C 19．D 20．B
【导语】本文主要介绍了红星中学八年级四班学生对理想职业的看法和相关数据统计。
16．细节理解题。根据Wade的陈述“I want to be a biologist because I can enjoy the magic of nature every day.”可知，他想成为生物学家是因为想每天享受自然的神奇。故选C。
17．细节理解题。根据Leo的陈述“I want to explore space... invent new spaceships.”可知，Leo想发明新的宇宙飞船。故选A。
18．细节理解题。根据Lily的陈述“I dream of working as a teacher in a middle school.”可知，她的理想职业是中学老师。故选C。
19．细节理解题。根据表格中“Athlete”比例为20%，以及班级总人数为50人可知，想成为运动员的学生人数为50×20% =10人。故选D。
20．推理判断题。本文是关于中学生理想职业的调查报道，内容围绕校园生活与学生观点展开，最可能出现在杂志的“校园”版块。故选B。
21．B 22．C 23．A 24．C 25．A
【导语】本文介绍了情商（EQ）的重要性，并给出了提升情商、控制脾气的具体方法。
21．细节理解题。根据“Some people say that the EQ is more important than the IQ”可知，作者引用这一观点，体现了情商比智商更重要的态度，故选B。
22．细节理解题。根据“Second, take a deep breath when you can’t stop your anger”可知，控制脾气的第二个方法是深呼吸，故选C。
23．词句猜测题。根据“take a deep breath ... you will feel relaxed, and you won’t be that furious”可知，深呼吸能让人放松，不再那么愤怒，因此furious对应Very angry，故选A。
24．细节理解题。文中提到生气时要问自己3个问题：“Why am I so angry ”、“Do I have to be so angry ”、“What will happen if I don’t get angry ”，共3个，故选C。
25．主旨大意题。文章先强调情商的重要性，后给出提升情商（控制脾气）的方法，核心主题是“如何成为高情商的人”，故选A。
26．B 27．C 28．A 29．D 30．A
【导语】本文讲述了一家人夏季去印度山地避暑胜地Shimla旅行的经历，包括购物、游览景点、乘坐玩具火车及周边游玩，虽疲惫但充满乐趣。
26．词句猜测题。根据“After a long discussion…we finally selected Shimla”可知，经过讨论后“选择”了Shimla，故选B。
27．细节理解题。根据“We drove there and arrived in the morning”可知，是自驾（by car）到达，故选C。
28．细节理解题。根据“The next day, we traveled on a toy train”可知，第二天乘坐玩具火车，故选A。
29．细节理解题。根据原文活动顺序：首日下午：去商业街和Jakhu山（③） ；首日晚上：享受当地的活动和夜生活（④）； 次日：乘坐玩具火车（①）； 接下来的三天：游览西姆拉周边的查伊尔、库弗里和奇特库尔（②） 。因此正确顺序为③④①②，故选 D。
30．观点态度题。根据“always got tired…but…made us happy”可知旅行疲惫但愉悦，故选A。
31．C 32．G 33．E 34．F 35．A
【导语】本文主要阐述了健康的重要性，分别从强健体魄与心态、提升智力、改善情绪以及减少生病等方面进行了论述，并给出了保持健康的建议。
31．根据“For one thing, it is about having a strong body.”可知，此处正在列举健康的含义，“For one thing”通常与“For another”搭配使用，且“强壮的身体”与“健康的心态”相对应。因此，空处应从另一方面阐述健康的定义。选项C“另一方面，它是关于拥有一个健康的心态。”符合语境。故选C。
32．根据“Studies show that doing exercise…can improve our cognitive function and memory (认知功能和记忆力)”以及“do well in school”可知，本段主要讲健康能让人变聪明；且根据下文的“Secondly”和“Thirdly”可知，此处应列举第一点。因此，空处应以“Firstly”开头并引出变聪明的话题。选项G“首先，你知道保持健康能让你更聪明吗？”符合语境。故选G。
33．根据“being healthy can also improve your mood”可知，本段讲健康能改善情绪；根据“Also, eating a lot of fruit…”可知，此处应是关于锻炼对情绪的积极影响。因此，空处应解释锻炼如何让人感觉良好。选项E“当你锻炼时，你会放松下来，感觉很舒适。”符合语境。故选E。
34．根据“You don’t have to take time to exercise after work or school.”可知，作者建议不需要在放学或下班后特意腾出时间锻炼。因此，空处应提出另一种锻炼时间的建议。选项F“你可以在工作或学习的休息时间锻炼。”符合语境。故选F。
35．根据“In short…It is about whether you can live longer…”以及“It’s not too late yet!”可知，这是文章的总结段，呼吁大家重视健康。因此，空处应是一个总结性的建议。选项A“所以从现在开始多关注你的健康吧。”符合语境。故选A。
36．warmth
【解析】句意：太阳为我们的星球提供光和热。根据“both light and...”可知，此处是and连接两个并列的名词，warmth意为“温暖、热量”，是不可数名词。故填warmth。
37．protection
【解析】句意：在志愿者们的保护下，老虎们在野外自由快乐地生活。根据“volunteers’”可知，此处应用名词形式。protect“保护”，动词，其名词形式为protection。故填protection。
38．careless
【解析】句意：我真粗心，把门大开着就走了。“care”是动词/名词，意为“关心、照顾”；根据“to leave the door wide open”可知，“把门大开着”是疏忽的行为，此处需用形容词形式“careless”，意为“粗心的、疏忽的”，构成“it is+形容词+of sb. to do sth.”的句型，用于描述人的性格、品质或行为特点，符合语法和语义要求。故填careless。
39．confident
【解析】句意：只要你多练习，你说英语时就会变得更加自信。confidence“自信”，名词。become是系动词，后接形容词作表语，confidence的形容词形式是confident“自信的”，和more构成比较级。故填confident。
40．surprised
【解析】句意：昨天当爱丽丝在她书包里找到丢失的钱包时，她感到惊讶。surprise“使惊讶”是动词。空格处在系动词was后作表语，主语是“Alice”，表示人的感受，应用形容词surprised，意为“感到惊讶的”。故填surprised。
41．necessary
【解析】句意：一些教育工作者认为，让两到三个月大的孩子掌握第二语言是有必要的。根据汉语提示可知，necessary“必要的”，形容词，在句中作宾语补足语。故填necessary。
42．outgoing
【解析】句意：众所周知，外向的人很容易交朋友。outgoing“外向的”，此处作定语修饰名词people。故填outgoing。
43．opinion
【解析】句意：她向另一位医生征求第二个意见。根据中文提示，opinion“意见”符合语境，a second接名词单数。故填opinion。
44．somewhere
【解析】句意：我想去一个温暖的地方度过我的寒假。somewhere“某个地方”，形容词warm修饰不定副词somewhere时要后置。故填somewhere。
45．However
【解析】句意：这个男孩看起来很诚实。然而，令我们惊讶的是，他经常撒谎以赢得他人的信任。括号内中文提示“然而”对应英文表转折的副词“However”。故填However。
46．have an effect on
【解析】根据中英文对照可知，此处缺“有影响”。have an effect on“对……有影响”，动词短语，will后面跟动词原形。故填have an effect on。
47．will connect with
【解析】根据中英文对照可知，此处缺“将和……联系起来”。“将”表示一般将来时，应用will；“和……联系起来”可用固定短语connect with表示。China作为主语，可以使用主动语态表示“建立联系”，即will connect with。故填will connect with。
48．how to get along
【解析】how to do sth“如何做某事”，固定短语；get along with sb“和……和睦相处”，固定短语。故填how；to； get；along。
49．had a good time learned something useful
【解析】根据中英文对照可知缺少“玩得开心”和“学到了有用的东西”。“玩得开心”have a good time，固定短语，“学到”learn，根据中文可知时态是一般过去时，谓语动词分别用过去式had和learned；“有用的东西”something useful。故填had a good time；learned something useful。
50． will take
【解析】根据“next summer holiday”可知，时态为一般将来时，所以此处是“will do”结构；take a trip to sp.“去某地旅行”，所以第二空填take。故填will；take。
51．without 52．how 53．healthier 54．problems 55．die 56．getting 57．visited 58．results 59．to drink 60．enough
【导语】本文主要介绍了一项研究：水是生命之源，研究表明每天喝足够的水更健康、能延缓衰老、降低早逝风险，研究者建议人们多喝水及果蔬汁，而全球半数人饮水不足，成人每日至少需喝1.5升水。
51．句意：没有植物、动物或人类能在没有它的情况下生存。根据前文“water is the source of life”可知，此处指没有水就不能生存，应用介词without“没有”。故填without。
52．句意：一项新研究表明喝水对我们长寿有多么重要。此处是“how+形容词+主语+谓语”的感叹句结构，用于show后引导宾语从句，强调重要性的程度，应用how“多么”。故填how。
53．句意：研究人员发现，每天喝大量水的人比不喝水的人更健康，寿命也更长。根据“lived longer”可知，此处是健康相关的积极描述，应用形容词healthy“健康的”，结合“than”可知用比较级healthier“更健康的”。故填healthier。
54．句意：而且这些人随着年龄增长，出现的严重健康问题更少。根据“serious health”可知，此处指健康方面的问题，应用problem“问题”，结合“fewer”可知用复数形式problems。故填problems。
55．句意：此外，他们补充说，喝水不足的成年人可能会在更年轻的时候死亡。根据“at a younger age”可知，此处指寿命更短，应用动词die“死亡”，情态动词might后接动词原形。故填die。
56．句意：这些人更容易出现变老的迹象。根据“show signs of…old”可知，此处指“变老”，应用get“变得”，介词of后接动名词getting。故填getting。
57．句意：研究人员研究了至少去过五次医院的老年患者的信息。根据“a hospital at least five times”可知，此处指“就诊、拜访医院”，应用动词visit“拜访、就诊”，由studied可知用一般过去时。故填visited。
58．句意：研究结果表明，适量饮水可能有助于延缓衰老。根据“show that proper water may help slow down aging”可知，此处指研究得出的结果，应用result“结果”，谓语show为原形，主语用复数。故填results。
59．句意：她建议人们多喝水和果汁，多吃水果和蔬菜。根据“more water and juice”可知，此处指“喝”更多的水和果汁，应用动词drink“喝”，advise sb. to do sth.“建议某人做某事”是固定短语，故填to drink。
60．句意：她补充说，全世界有一半的人喝水不足。根据“An adult needs to drink at least 1.5 liters…”可知，此处指“喝得不够”，应用enough“足够地”，修饰动词drink。故填enough。
61．places 62．second 63．visitors 64．how 65．exciting 66．to play 67．taller 68．the 69．on 70．something
【导语】本文是一篇说明文。文章以客观介绍的方式，说明了上海迪士尼乐园的地位、游玩价值、票价及出行建议等内容。
61．句意：迪士尼乐园是人们最喜爱的游玩地点之一，尤其受孩子们欢迎。“one of the +形容词最高级+可数名词复数”是固定结构，意为“最……的……之一”，place“地方”是可数名词，应用其复数形式places。故填places。
62．句意：上海迪士尼乐园是中国的第二座迪士尼乐园，也是全球的第六座。定冠词“the”后接序数词，用来表示顺序，two是基数词，对应的序数词是second“第二”。故填second。
63．句意：对于中国游客而言，他们很可能最想去的就是上海迪士尼乐园。空格前“Chinese”是形容词，意为“中国的”，后接名词；结合句意，此处指中国游客，visit是动词，对应的表示“游客”的名词是visitor，且此处表泛指，用复数形式visitors。故填visitors。
64．句意：无论你年纪多大，这座乐园都能给人们带来欢乐和笑声。“no matter how +形容词/副词”是让步状语从句的引导结构，意为“无论多么……”，此处“no matter how old you are”是固定表达，意为“无论你多大年龄”。故填how。
65．句意：年轻人可以参加许多令人兴奋的活动。空格后“activities”是名词，意为“活动”，需要用形容词修饰；excite的形容词有两个，exciting用来修饰事物，意为“令人兴奋的”，excited用来修饰人，意为“感到兴奋的”。此处修饰“activities”，应用exciting。故填exciting。
66．句意：在乐园里白天和晚上游玩都很有趣。“It’s +形容词+ for sb. + to do sth.”是固定句型，意为“对某人来说做某事是……的”，其中“It”作形式主语，真正的主语是后面的动词不定式。故填to play。
67．句意：白天，你可以乘坐更高更长的过山车，还可以去睡美人城堡等等。“and”连接并列的形容词比较级，后面的“longer”是long的比较级，因此tall也要用比较级taller。故填taller。
68．句意：然而，这里的门票价格并不便宜，区间在399元到665元之间。“ticket”在此处特指上海迪士尼乐园的门票，表特指时，名词前需加定冠词the。故填the。
69．句意：你可以选择在平常的日子来这里。表示“在具体的某几天”时，用介词on，“on common days”意为“在平常的日子里”，介词短语。故填on。
70．句意：乐园里总有适合每个人的东西。anything常用于否定句或疑问句中，something常用于肯定句中，意为“某物/某事”；本句是肯定句，因此用something。故填something。
71．One of the most important ways to keep healthy is to do sports often./To do sports often. 72．The Green family didn’t exercise much two years ago./Two years ago. 73．One of Mr. Green’s friends. 74．On the playground. 75．Twice a week. 76．例文
Sports do me good
I think it’s very important for us to do sports. Sports are good for my health and study.
Every morning, I get up early and do some running in the park. After breakfast, I ride to school. On weekends, I usually climb mountains.
Now I’m very interested in football. I hope to join the school football club in the future. I want to be a football player when I grow up.
【导语】本文讲述了格林先生一家以前不常锻炼，后来在朋友的建议下开始锻炼，现在他们拥有了新的生活并且很快乐，同时也介绍了格林先生和格林太太各自的锻炼方式。
71．根据文章第二段“Mr. Green tells us, ‘One of the most important ways to keep healthy is to do sports often.’”可知，格林先生认为保持健康最重要的方法之一是经常做运动。故填One of the most important ways to keep healthy is to do sports often./To do sports often.
72．根据文章第二段“In fact, the Green family didn’t exercise much two years ago.”可知，格林一家两年前不常锻炼。故填The Green family didn’t exercise much two years ago./Two years ago.
73．根据文章第二段“One of Mr. Green’s friends saw that, and asked them to do exercise every day.”可知，格林先生的一个朋友让他们每天锻炼。故填为One of Mr. Green’s friends.
74．根据文章第三段“He plays football every weekend on the playground.”可知，格林先生每个周末在操场上踢足球。故填On the playground.
75．根据文章第三段“Mrs. Green goes to a yoga (瑜伽) class twice a week.”可知，格林太太每周去上两次瑜伽课。故填Twice a week.
76．[总体分析]
①题材：本文是一篇材料作文；
②时态：为“一般现在时”；
③提示：写作要点已通过思维导图给出，考生需围绕运动对自身健康和学习的益处、日常运动方式、对特定运动的兴趣及未来规划等方面进行写作，适当添加细节，突出运动带来的积极影响。
[写作步骤]
第一步，表明写作意图。通过“I think it’s very important for us to do sports.”直接表明运动很重要这一观点，为后文阐述运动的好处做铺垫，引出重点介绍的内容；
第二步，具体阐述写作内容。从日常运动习惯（每天早上在公园跑步、早餐后骑车上学、周末爬山）和对特定运动（足球）的兴趣及未来规划（希望加入学校足球俱乐部、长大后成为足球运动员）等方面，重点介绍自己与运动相关的具体情况；
第三步，书写结语。虽然没有明确的结语句，但整体表达完整，通过阐述运动带来的益处以及自身对运动的热爱和规划，间接传达出鼓励大家积极参与运动的情感，与主题相呼应。
[亮点词汇]
①be good for对……有好处
②get up起床
③do some running跑步
④ride to school骑车上学
[高分句型]
①I think it’s very important for us to do sports.（宾语从句，it作形式主语）
②I want to be a football player when I grow up.（时间状语从句）
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