人教版（2019）选择性必修第三册Unit 2 Healthy Lifestyle Assessing Your Progress课件(共28张PPT，内镶嵌视频)
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| 名称 | 人教版（2019）选择性必修第三册Unit 2 Healthy Lifestyle Assessing Your Progress课件(共28张PPT，内镶嵌视频) |
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| 格式 | pptx | ||
| 文件大小 | 88.8MB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 人教版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2026-01-01 13:20:52 | ||
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(共28张PPT)
Assessing Your Progress
Unit 2
Healthy Lifestyle
Teaching objectives
语言能力
思维品质
学习能力
文化意识
能熟练掌握并灵活运用本单元核心词汇和语法结构（动词不定式作主语），准确描述健康生活相关话题。
能在听说读写活动中获取、梳理和整合健康生活方式的信息，完成对话交流、短文写作等任务。
能运用本单元所学语言，围绕健康生活习惯评估与改进，清晰表达个人观点和建议，实现有效英语交际。
能通过分析和评估自身生活习惯，运用批判性思维判断不良习惯的危害，形成对健康生活的理性认知。
能结合习惯循环原理，逻辑分析不良习惯的形成原因，提出科学合理的改进方案，提升问题解决能力。
能在小组讨论和分享中，多角度思考健康生活的意义，尊重他人观点，培养辩证思维和创新思维。
能自主梳理本单元知识要点，完成自我学习评估，明确自身薄弱环节，制定针对性的提升计划。
能通过小组合作完成健康习惯调查、报告撰写等任务，提升协作学习能力和沟通表达技巧。
能主动运用思维导图、错题整理等方法巩固所学知识，培养自主学习意识和终身学习能力。
能了解不同文化背景下健康生活方式的差异，尊重各国健康观念和行为习惯，增强跨文化理解。
能认识到健康生活方式对个人成长和社会发展的重要性，树立积极的健康价值观和生活态度。
能结合中外健康文化知识，吸收借鉴有益的健康理念，将健康文化融入日常行为，提升文化自信。
01
Assessing Your Progress
Complete the passage using the correct forms of the words in the box.
1
monthly disturb harmful cigarette surgery consultant
My father used to smoke_________far too often and was always coughing, which ________ me greatly. One day, I spoke to the health__________at my school. He said the nicotine in tobacco is _______ and can do great damage to my father's lungs.Then I persuaded my father to see a lung specialist.The specialist said my father should make a _______ plan to smoke less, otherwise he may need _______ in the future. I'm so glad my father agreed to make a plan to break his bad habits!
cigarettes
disturbed
consultant
monthly
harmful
surgery
There are eight mistakes underlined in the passage. Correct them, read the passage again, and then give a title to it.
2
It is not easy to manage stress successfully. When you are stressed, every problem you have seems become worse. Serious stress can also lead to health issues, such as dizziness, skin conditions, and breathing problems. So that is best to find a solution as soon as possible. For minor stress, to wash your face with cold water or go for a short walk outside. To fight long-term stress, it is a great idea taken up a new hobby.
_________________________________
to become
it
wash
to take up
_________________________________
There are eight mistakes underlined in the passage. Correct them, read the passage again, and then give a title to it.
2
How to Manage Stress/Managing Stress
Do something you really like—to ride a skateboard, go bowling, or watch a comedy-whatever stimulates your mind and makes you feel happy. Absorbing stress effectively, however, you must be sure to do something that completely takes your mind off everything else. If you can find something else to concentrate for a while, you will most certainly feel much more refreshed later on. So remember, to free yourself from stress, try and find something positive replace it with, After all, it is far too stressful to stress all the time!
ride
To absorb
to concentrate on
to replace
Do you know what a healthy lifestyle is after finishing this unit
What is the most useful thing that you have learnt in this unit
How can you use what you have learnt to improve your lifestyle
What new words and expressions have you learnt in this unit
Can you use the infinitive as the subject properly in different situations
Overall, I thought this unit was
cool useful just OK difficult.
REFLECTING
Project
02
1
How well are your classmates looking after their physical and mental health Work in groups and make a survey. Design a multiple-choice questionnaire to collect information. Use online survey tools if possible to help you make, distribute, and analyse your questionnaires.
PHYSICAL HEALTH
1. Ask questions about what to eat and drink, such as staple foods, snacks, drinks, and other substances, etc.
2. Ask questions about what to do with one's body, such as sitting, exercise, sleeping, etc.
How often do you skip meals
never
once a day
several times a week
others:_____
1
How well are your classmates looking after their physical and mental health Work in groups and make a survey. Design a multiple-choice questionnaire to collect information. Use online survey tools if possible to help you make, distribute, and analyse your questionnaires.
MENTAL HEALTH
1. Ask questions about what people do in their spare time, such as
reading, watching TV, using phone/Internet, playing video games, etc.
2. Ask questions about what people do to feel better when they are
stressed, unhappy, or angry.
3. Ask questions about what to do with one's mind, such as learning new
things for fun, doing creative activities, etc.
What do you do in your spare time
reading
watching TV
using phone
others:_____
2
Each person in your group should help make the survey. Then ask classmates outside your group to take the survey.
Collect and analyse the survey results by creating pie charts, bar charts, or other ways of summarising data.
3
How Often Meals Are Skipped Never 37
Once a week 50
Several times a week 8
Others 5
4
Prepare a written or oral report, giving general recommendations for how to solve the most common lifestyle problems that you have found among your classmates.
Your survey report should include:
a brief introduction to the survey (its purpose, the number of participants, the overall findings);
description of one of the most common lifestyle problems (what the problem is, how serious the problem is, what the bad consequence of this problem might be);
general recommendations for how to solve the problem.
Sample
We asked our classmates a series of questions about their physical and mental health. They gave many different answers, but we found some common lifestyle problems in our results.
A common problem is the time spent in front of computer screens or phones. We recommend keeping track of screen time by using a tracking app. When we are aware of the time we are spending we are more likely to spend less time. We also recommend taking up a hobby that can be done instead of screen time. Another problem many students have is not drinking enough water. It is very important for your health, so we recommend carrying a refillable water bottle with you everywhere and filling it up at least three times a day.
Sample
A common mental health problem is that students often feel stressed, which sometimes makes them depressed. We recommend exercise, not only because it is good for your physical health, but also because it is good for your mind. Exercising outside in the fresh air or even going for a walk can help calm your mind and make you feel less anxious or depressed.
03
Video time
Before you watch
Look at the pictures below and answer the questions.
1. What do you think these people are doing
A Singing. B Practising laughter yoga C Doing belly laughs.
2. Why do you think they are doing this
A To amuse themselves.
B To tell everyone how happy they are.
C To reduce the likelihood of a heart attack or stroke.
3. How do you think they feel
I think they feel happy.
Laughter is a natural medicine for preserving our health. It helps us to ease pain, feel good, keep the blood vessels healthy, and is good for our soul and heart.
笑是保持健康的天然良药。它帮助我们缓解疼痛，感觉良好，保持血管健康，对我们的灵魂和心脏都有好处。
Did Laughter Evolve to Make Us Healthy
While you watch
1 Check your answers in Before You Watch.
1. What do you think these people are doing
A Singing. B Practising laughter yoga C Doing belly laughs.
2. Why do you think they are doing this
A To amuse themselves.
B To tell everyone how happy they are.
C To reduce the likelihood of a heart attack or stroke.
3. How do you think they feel
I think they feel happy.
While you watch
2 Answer these questions.
1. What do adults not necessarily remember
2. Aside from making us feel good, what else does laughter do according to research
3. What happens when you have 5-10 minutes of laughter, besides your blood vessels
opening up like you have gone jogging or taken cholesterol medication
Adults don't necessarily remember how to have fun.
According to research, laughter also has a direct and positive effect on our blood vessels.
When you have 5-10 minutes of laughter you can burn up to 40 calories.
While you watch
2 Answer these questions.
4. What does it mean when we say that laughter is contagious
It means that when someone is laughing, we are more likely to laugh too.
She will stop doing it.
I think that the social interaction connected to laughter is more important for bringing out its benefits, because laughter is a social thing and happens when people are communicating with each other. It is harder to laugh and be happy when we are alone.
5. What will a mother usually do if she tickles her baby and the baby fusses or cries
6. Which do you think is more important for bringing out the benefits of laughter, the
act of laughing or the social interaction connected to it What are your reasons
After you watch
Discuss these questions in groups.
1. How does laughter make you feel
Laughter makes me feel happy.
2. What is your way to make other people laugh Do you think the ability to create
laughter is some kind of talent
I like to tell jokes or show people funny pictures or memes. I think some people certainly have a talent for creating laughter. A comedian may spend many years developing their skills to make a large crowd all laugh at the same time.
04
Vocabulary
absorb v. 吸引全部注意力，吸收
例句：He was so absorbed in his work that he didn't notice the time passing.
他全神贯注于工作，没注意到时间的流逝。
absorb one's attention 吸引某人的注意力
例句：The beautiful scenery outside the window absorbed my attention during the
class. 窗外的美景在上课时吸引了我的注意力。
be absorbed in (doing) sth. 全神贯注于（做）某事（最常用搭配）
例句：She was absorbed in painting and didn't hear her mother calling her.
她正全神贯注地画画，没听见妈妈叫她。
absorption n. 吸收；专注，专心
例句：The absorption of nutrients from food is important for our health.
absorb v. 吸引全部注意力，吸收
从食物中吸收营养对我们的健康很重要。
absorbent n. 吸收剂，吸收物
例句：We need to use absorbents to clean up the spilled oil on the floor.
我们需要用吸收剂清理地上洒的油。
absorbent adj. 有吸收力的，能吸收的
例句：This absorbent paper towel can quickly dry the wet table.
这种吸水性强的纸巾能快速擦干湿桌子。
absorbed adj. 全神贯注的；被吸收的
例句：The absorbed look on her face showed that she was thinking deeply.
她专注的神情表明她正在深入思考。
05
Homework
1. Complete the exercises at the end of the class.
2. Preview pages 25 to 27 of Unit 3.
Assessing Your Progress
Unit 2
Healthy Lifestyle
Teaching objectives
语言能力
思维品质
学习能力
文化意识
能熟练掌握并灵活运用本单元核心词汇和语法结构（动词不定式作主语），准确描述健康生活相关话题。
能在听说读写活动中获取、梳理和整合健康生活方式的信息，完成对话交流、短文写作等任务。
能运用本单元所学语言，围绕健康生活习惯评估与改进，清晰表达个人观点和建议，实现有效英语交际。
能通过分析和评估自身生活习惯，运用批判性思维判断不良习惯的危害，形成对健康生活的理性认知。
能结合习惯循环原理，逻辑分析不良习惯的形成原因，提出科学合理的改进方案，提升问题解决能力。
能在小组讨论和分享中，多角度思考健康生活的意义，尊重他人观点，培养辩证思维和创新思维。
能自主梳理本单元知识要点，完成自我学习评估，明确自身薄弱环节，制定针对性的提升计划。
能通过小组合作完成健康习惯调查、报告撰写等任务，提升协作学习能力和沟通表达技巧。
能主动运用思维导图、错题整理等方法巩固所学知识，培养自主学习意识和终身学习能力。
能了解不同文化背景下健康生活方式的差异，尊重各国健康观念和行为习惯，增强跨文化理解。
能认识到健康生活方式对个人成长和社会发展的重要性，树立积极的健康价值观和生活态度。
能结合中外健康文化知识，吸收借鉴有益的健康理念，将健康文化融入日常行为，提升文化自信。
01
Assessing Your Progress
Complete the passage using the correct forms of the words in the box.
1
monthly disturb harmful cigarette surgery consultant
My father used to smoke_________far too often and was always coughing, which ________ me greatly. One day, I spoke to the health__________at my school. He said the nicotine in tobacco is _______ and can do great damage to my father's lungs.Then I persuaded my father to see a lung specialist.The specialist said my father should make a _______ plan to smoke less, otherwise he may need _______ in the future. I'm so glad my father agreed to make a plan to break his bad habits!
cigarettes
disturbed
consultant
monthly
harmful
surgery
There are eight mistakes underlined in the passage. Correct them, read the passage again, and then give a title to it.
2
It is not easy to manage stress successfully. When you are stressed, every problem you have seems become worse. Serious stress can also lead to health issues, such as dizziness, skin conditions, and breathing problems. So that is best to find a solution as soon as possible. For minor stress, to wash your face with cold water or go for a short walk outside. To fight long-term stress, it is a great idea taken up a new hobby.
_________________________________
to become
it
wash
to take up
_________________________________
There are eight mistakes underlined in the passage. Correct them, read the passage again, and then give a title to it.
2
How to Manage Stress/Managing Stress
Do something you really like—to ride a skateboard, go bowling, or watch a comedy-whatever stimulates your mind and makes you feel happy. Absorbing stress effectively, however, you must be sure to do something that completely takes your mind off everything else. If you can find something else to concentrate for a while, you will most certainly feel much more refreshed later on. So remember, to free yourself from stress, try and find something positive replace it with, After all, it is far too stressful to stress all the time!
ride
To absorb
to concentrate on
to replace
Do you know what a healthy lifestyle is after finishing this unit
What is the most useful thing that you have learnt in this unit
How can you use what you have learnt to improve your lifestyle
What new words and expressions have you learnt in this unit
Can you use the infinitive as the subject properly in different situations
Overall, I thought this unit was
cool useful just OK difficult.
REFLECTING
Project
02
1
How well are your classmates looking after their physical and mental health Work in groups and make a survey. Design a multiple-choice questionnaire to collect information. Use online survey tools if possible to help you make, distribute, and analyse your questionnaires.
PHYSICAL HEALTH
1. Ask questions about what to eat and drink, such as staple foods, snacks, drinks, and other substances, etc.
2. Ask questions about what to do with one's body, such as sitting, exercise, sleeping, etc.
How often do you skip meals
never
once a day
several times a week
others:_____
1
How well are your classmates looking after their physical and mental health Work in groups and make a survey. Design a multiple-choice questionnaire to collect information. Use online survey tools if possible to help you make, distribute, and analyse your questionnaires.
MENTAL HEALTH
1. Ask questions about what people do in their spare time, such as
reading, watching TV, using phone/Internet, playing video games, etc.
2. Ask questions about what people do to feel better when they are
stressed, unhappy, or angry.
3. Ask questions about what to do with one's mind, such as learning new
things for fun, doing creative activities, etc.
What do you do in your spare time
reading
watching TV
using phone
others:_____
2
Each person in your group should help make the survey. Then ask classmates outside your group to take the survey.
Collect and analyse the survey results by creating pie charts, bar charts, or other ways of summarising data.
3
How Often Meals Are Skipped Never 37
Once a week 50
Several times a week 8
Others 5
4
Prepare a written or oral report, giving general recommendations for how to solve the most common lifestyle problems that you have found among your classmates.
Your survey report should include:
a brief introduction to the survey (its purpose, the number of participants, the overall findings);
description of one of the most common lifestyle problems (what the problem is, how serious the problem is, what the bad consequence of this problem might be);
general recommendations for how to solve the problem.
Sample
We asked our classmates a series of questions about their physical and mental health. They gave many different answers, but we found some common lifestyle problems in our results.
A common problem is the time spent in front of computer screens or phones. We recommend keeping track of screen time by using a tracking app. When we are aware of the time we are spending we are more likely to spend less time. We also recommend taking up a hobby that can be done instead of screen time. Another problem many students have is not drinking enough water. It is very important for your health, so we recommend carrying a refillable water bottle with you everywhere and filling it up at least three times a day.
Sample
A common mental health problem is that students often feel stressed, which sometimes makes them depressed. We recommend exercise, not only because it is good for your physical health, but also because it is good for your mind. Exercising outside in the fresh air or even going for a walk can help calm your mind and make you feel less anxious or depressed.
03
Video time
Before you watch
Look at the pictures below and answer the questions.
1. What do you think these people are doing
A Singing. B Practising laughter yoga C Doing belly laughs.
2. Why do you think they are doing this
A To amuse themselves.
B To tell everyone how happy they are.
C To reduce the likelihood of a heart attack or stroke.
3. How do you think they feel
I think they feel happy.
Laughter is a natural medicine for preserving our health. It helps us to ease pain, feel good, keep the blood vessels healthy, and is good for our soul and heart.
笑是保持健康的天然良药。它帮助我们缓解疼痛，感觉良好，保持血管健康，对我们的灵魂和心脏都有好处。
Did Laughter Evolve to Make Us Healthy
While you watch
1 Check your answers in Before You Watch.
1. What do you think these people are doing
A Singing. B Practising laughter yoga C Doing belly laughs.
2. Why do you think they are doing this
A To amuse themselves.
B To tell everyone how happy they are.
C To reduce the likelihood of a heart attack or stroke.
3. How do you think they feel
I think they feel happy.
While you watch
2 Answer these questions.
1. What do adults not necessarily remember
2. Aside from making us feel good, what else does laughter do according to research
3. What happens when you have 5-10 minutes of laughter, besides your blood vessels
opening up like you have gone jogging or taken cholesterol medication
Adults don't necessarily remember how to have fun.
According to research, laughter also has a direct and positive effect on our blood vessels.
When you have 5-10 minutes of laughter you can burn up to 40 calories.
While you watch
2 Answer these questions.
4. What does it mean when we say that laughter is contagious
It means that when someone is laughing, we are more likely to laugh too.
She will stop doing it.
I think that the social interaction connected to laughter is more important for bringing out its benefits, because laughter is a social thing and happens when people are communicating with each other. It is harder to laugh and be happy when we are alone.
5. What will a mother usually do if she tickles her baby and the baby fusses or cries
6. Which do you think is more important for bringing out the benefits of laughter, the
act of laughing or the social interaction connected to it What are your reasons
After you watch
Discuss these questions in groups.
1. How does laughter make you feel
Laughter makes me feel happy.
2. What is your way to make other people laugh Do you think the ability to create
laughter is some kind of talent
I like to tell jokes or show people funny pictures or memes. I think some people certainly have a talent for creating laughter. A comedian may spend many years developing their skills to make a large crowd all laugh at the same time.
04
Vocabulary
absorb v. 吸引全部注意力，吸收
例句：He was so absorbed in his work that he didn't notice the time passing.
他全神贯注于工作，没注意到时间的流逝。
absorb one's attention 吸引某人的注意力
例句：The beautiful scenery outside the window absorbed my attention during the
class. 窗外的美景在上课时吸引了我的注意力。
be absorbed in (doing) sth. 全神贯注于（做）某事（最常用搭配）
例句：She was absorbed in painting and didn't hear her mother calling her.
她正全神贯注地画画，没听见妈妈叫她。
absorption n. 吸收；专注，专心
例句：The absorption of nutrients from food is important for our health.
absorb v. 吸引全部注意力，吸收
从食物中吸收营养对我们的健康很重要。
absorbent n. 吸收剂，吸收物
例句：We need to use absorbents to clean up the spilled oil on the floor.
我们需要用吸收剂清理地上洒的油。
absorbent adj. 有吸收力的，能吸收的
例句：This absorbent paper towel can quickly dry the wet table.
这种吸水性强的纸巾能快速擦干湿桌子。
absorbed adj. 全神贯注的；被吸收的
例句：The absorbed look on her face showed that she was thinking deeply.
她专注的神情表明她正在深入思考。
05
Homework
1. Complete the exercises at the end of the class.
2. Preview pages 25 to 27 of Unit 3.