Unit 1 The secrets of happiness 寒假复习讲义（含解析）2025-2026学年外研版七年级下册
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| 名称 | Unit 1 The secrets of happiness 寒假复习讲义（含解析）2025-2026学年外研版七年级下册 |
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| 更新时间 | 2026-01-11 13:10:10 | ||
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外研版Unit 1 The secrets of happiness 寒假复习讲义
Unit 1 核心词汇表
序号 单词 / 短语 音标 词性 中文释义 拓展延伸
1 happiness [ h pin s] n. 幸福；快乐 派生词：happy adj. 幸福的；快乐的；unhappy adj. 不幸福的；核心搭配：the secret of happiness 幸福的秘诀；find happiness 找到幸福；share happiness 分享快乐
2 happy [ h pi] adj. 幸福的；快乐的；高兴的 比较级：happier；最高级：happiest；搭配：be happy to do sth. 高兴做某事；be happy with sth. 对某事满意；happily adv. 幸福地；快乐地
3 secret [ si kr t] n./adj. 秘密；秘诀；秘密的；机密的 核心搭配：the secret of... ……的秘诀；keep a secret 保守秘密；a secret plan 秘密计划；派生词：secretly adv. 秘密地
4 joy [d ] n. 欢乐；喜悦；乐趣 搭配：full of joy 充满欢乐；scream with joy 欢呼雀跃；to one's joy 令某人高兴的是；派生词：joyful adj. 欢乐的；joyfully adv. 欢乐地
5 pleasure [ ple (r)] n. 愉快；快乐；乐趣 派生词：pleasant adj. 令人愉快的；please v. 使高兴；搭配：with pleasure 乐意（用于回应请求）；It's a pleasure. 不客气（用于回应感谢）；take pleasure in doing sth. 乐于做某事
6 smile [sma l] v./n. 微笑；笑容 搭配：smile at sb. 对某人微笑；a big smile 灿烂的笑容；smile happily 开心地微笑；派生词：smiling adj. 微笑的
7 laugh [lɑ f] / [l f] v./n. 笑；笑声 搭配：laugh at 嘲笑；laugh loudly 大声笑；burst out laughing 突然大笑；a laugh of joy 欢乐的笑声；派生词：laughter n. 笑声（不可数）
8 kind [ka nd] adj./n. 善良的；友好的；种类 搭配：be kind to sb. 对某人友好；a kind of 一种；different kinds of 不同种类的；派生词：kindness n. 善良；仁慈
9 help [help] v./n. 帮助；援助；帮忙 搭配：help sb. (to) do sth. 帮助某人做某事；help sb. with sth. 帮助某人某事；ask for help 求助；offer help 提供帮助；派生词：helpful adj. 有帮助的
10 share [ e (r)] / [ er] v./n. 分享；分担；份额 核心搭配：share sth. with sb. 与某人分享某物；share joys and sorrows 同甘共苦；a share of 一份；派生词：sharing n. 分享
11 relax [r l ks] v. 放松；休息 搭配：relax oneself 放松自己；relax after work 下班后放松；派生词：relaxing adj. 令人放松的（修饰事物）；relaxed adj. 放松的（修饰人）
12 stress [stres]（n.）/ [stres]（v.） n./v. 压力；紧张；强调；施压 搭配：work stress 工作压力；feel stress 感到压力；stress the importance of 强调……的重要性；派生词：stressful adj. 充满压力的
13 cheer [t (r)] / [t r] v./n. 欢呼；喝彩；鼓励 搭配：cheer sb. up 使某人振作起来；cheer for 为……欢呼；a cheer of excitement 兴奋的欢呼；派生词：cheerful adj. 愉快的；cheerfully adv. 愉快地
14 the secret of [ si kr t v] / [ si kr t v] 短语 ……的秘诀 例句：The secret of happiness is to be content with what you have. 幸福的秘诀是知足常乐。
15 be happy to do sth. [bi h pi tu du sth.] 短语 高兴做某事 例句：I am happy to help you with your English study. 我很高兴帮你学习英语。
16 keep a secret [ki p si kr t] 短语 保守秘密 例句：You can trust me. I can keep a secret. 你可以相信我，我能保守秘密。
17 smile at [sma l t] 短语 对……微笑 例句：She always smiles at everyone, which makes her popular. 她总是对每个人微笑，这让她很受欢迎。
18 laugh at [lɑ f t] / [l f t] 短语 嘲笑 例句：It's not polite to laugh at others' mistakes. 嘲笑别人的错误是不礼貌的。
19 be kind to [bi ka nd tu] 短语 对……友好 例句：We should be kind to animals and protect them. 我们应该对动物友好并保护它们。
20 share sth. with sb. [ e sth. w sb.] / [ er sth. w sb.] 短语 与某人分享某物 例句：Children like to share their toys with their friends. 孩子们喜欢和朋友分享玩具。
21 help sb. with sth. [help sb. w sth.] 短语 帮助某人做某事 例句：My sister often helps me with my math homework. 我姐姐经常帮我做数学作业。
22 cheer sb. up [t sb. p] / [t r sb. p] 短语 使某人振作起来 例句：When I'm sad, my best friend always cheers me up. 我难过的时候，我最好的朋友总会让我振作起来。
23 take care of [te k ke v] / [te k ker v] 短语 照顾；照料 例句：We should learn to take care of ourselves when our parents are not at home. 父母不在家时，我们应该学会照顾自己。
24 with pleasure [w ple (r)] 短语 乐意；愉快地 用法：用于回应他人的请求，表同意帮忙。例句：—Could you help me —With pleasure. —你能帮我吗？—乐意效劳。
25 to one's joy [tu w nz d ] 短语 令某人高兴的是 例句：To my joy, I passed the English exam successfully. 令我高兴的是，我成功通过了英语考试。
26 full of joy [f l v d ] / [f l v d ] 短语 充满欢乐 例句：The children's faces are full of joy on Children's Day. 儿童节那天，孩子们的脸上充满了欢乐。
27 feel relaxed [fi l r l kst] 短语 感到放松 例句：Listening to light music can make us feel relaxed. 听轻音乐能让我们感到放松。
28 work out [w k a t] / [w rk a t] 短语 解决；算出；锻炼 多义辨析：work out a problem 解决问题；work out the math problem 算出这道数学题；work out in the gym 在健身房锻炼
29 be content with [bi k n tent w ] 短语 对……满意 例句：The old man is content with his simple life. 这位老人对自己简单的生活很满意。
30 deal with [di l w ] 短语 处理；应对 例句：We should learn to deal with stress in a proper way. 我们应该学会用恰当的方式应对压力。
练习部分
Part 1 词形转换
happy adj. → n. ________（幸福；快乐）；比较级 ________；最高级 ________；adv. ________（幸福地）
secret n./adj. → adv. ________（秘密地）
joy n. → adj. ________（欢乐的）；adv. ________（欢乐地）
pleasure n. → adj. ________（令人愉快的）；v. ________（使高兴）
smile v./n. → adj. ________（微笑的）
laugh v./n. → n. ________（笑声，不可数）
kind adj./n. → n. ________（善良；仁慈）
help v./n. → adj. ________（有帮助的）
share v./n. → n. ________（分享）
relax v. → adj. ________（令人放松的，修饰事物）；adj. ________（放松的，修饰人）
stress n./v. → adj. ________（充满压力的）
cheer v./n. → adj. ________（愉快的）；adv. ________（愉快地）
Part 2 用词汇的正确形式填空
What's the ________ (secret) of your happiness You always look so happy.
She is ________ (happy) to receive the birthday gift from her parents.
My best friend can always keep a ________ (secret) for me. I trust her very much.
To my ________ (joy), my favorite singer will hold a concert in our city next month.
It's a ________ (please) to talk with you. You are very interesting.
The little girl ________ (smile) at me when I passed her house this morning.
Don't ________ (laugh) at others' shortcomings. We should be kind to everyone.
Her ________ (kind) made the lonely old man feel warm and loved.
Could you ________ (help) me with my English speaking I need to improve it.
We should ________ (share) our happiness with our family and friends.
Listening to soft music is a good way to ________ (relax) ourselves after a long day's study.
Many students feel ________ (stress) before exams. They need to learn to relax.
When our classmates are sad, we should try our best to ________ (cheer) them up.
My mother often tells me to be ________ (kind) to animals because they are our friends.
________ (relax) music can help us sleep better at night.
He ________ (work) out the difficult math problem yesterday and felt very proud of himself.
The old couple are content with their ________ (simple) life in the countryside.
We should learn ________ (deal) with the problems in our daily life by ourselves.
________ (take) care of the elderly is a traditional virtue in China.
The children were full of ________ (joy) when they played in the park.
Part 3 语法填空
Everyone wants to find happiness, but do you know the secret of happiness In my opinion, happiness is not far away from us. It's always around us if we know how ________ (find) it. First, being kind to others can bring us happiness. When we help others, we will feel a sense of satisfaction. For example, we can help the old people ________ (cross) the road or help our classmates with their studies. Second, sharing our joys with others can make us ________ (happy). We can share our favorite stories, delicious food or interesting experiences with our family and friends. When we share, our joy ________ (become) double. Third, we should learn to relax. Too much stress is bad for our health and happiness. We can listen to ________ (relax) music, do some sports or go for a walk in the park to relax ourselves. Besides, we should be content with what we have. We don't need to compare ourselves with others. Everyone has their own advantages. Finally, keeping a positive attitude is important. When we face difficulties, we should not give up easily. We should try our best ________ (solve) them. To our joy, many people around us will support and help us. In short, the secret of happiness is simple. It's in our kind words and actions. Let's try our best to make ourselves and others happy, and our world will be full of ________ (happy).
【答案】
Part 1 词形转换
happiness；happier；happiest；happily
secretly
joyful；joyfully
pleasant；please
smiling
laughter
kindness
helpful
sharing
relaxing；relaxed
stressful
cheerful；cheerfully
Part 2 用词汇的正确形式填空
secret（the secret of... 为固定短语“……的秘诀”，根据is可知用单数形式）
happy（be happy to do sth. 为固定搭配“高兴做某事”，形容词作表语）
secret（keep a secret 为固定短语“保守秘密”，不定冠词a后接单数名词）
joy（to one's joy 为固定短语“令某人高兴的是”，名词joy作介词to的宾语）
pleasure（It's a pleasure to do sth. 为固定句型“做某事是一种乐趣”，名词pleasure作表语）
smiled（根据时间状语this morning可知用一般过去时，smile的过去式为smiled）
laugh（Don't后接动词原形，构成祈使句否定式；laugh at 为固定短语“嘲笑”）
kindness（定冠词the后接名词，kind的名词形式为kindness，此处表示“她的善良”）
help（Could后接动词原形，help sb. with sth. 为固定短语“帮助某人做某事”）
share（should后接动词原形，share sth. with sb. 为固定短语“与某人分享某物”）
relax（a way to do sth. 为固定结构“做某事的方法”，to后接动词原形）
stressed（feel为系动词，后接形容词作表语；此处修饰人，用stressed表示“感到有压力的”）
cheer（try one's best to do sth. 为固定搭配“尽某人最大努力做某事”，to后接动词原形；cheer sb. up 为固定短语“使某人振作起来”）
kind（be kind to 为固定短语“对……友好”，形容词作表语）
Relaxing（形容词作定语修饰名词music，修饰事物用relaxing表示“令人放松的”，句首单词首字母大写）
worked（根据时间状语yesterday可知用一般过去时，work的过去式为worked；work out 为固定短语“算出”）
simple（形容词作定语修饰名词life，此处表示“简单的生活”）
to deal（learn to do sth. 为固定搭配“学会做某事”，to后接动词原形；deal with 为固定短语“处理”）
Taking（动名词短语作主语，take的动名词形式为taking；take care of 为固定短语“照顾”，句首单词首字母大写）
joy（be full of 后接名词，joy为不可数名词，此处表示“充满欢乐”）
Part 3 语法填空
to find（how to do sth. 为固定结构“如何做某事”，作know的宾语）
cross/to cross（help sb. (to) do sth. 为固定搭配“帮助某人做某事”，to可省略；cross the road 为固定短语“过马路”）
happier（make sb. + adj. 为固定结构“使某人……”；根据语境“与他人分享快乐能让我们更快乐”，用happy的比较级happier）
will become/becomes（此处陈述客观事实，可用一般现在时或一般将来时；一般现在时中，主语our joy为第三人称单数，谓语动词用becomes）
relaxing（形容词作定语修饰名词music，修饰事物用relaxing表示“令人放松的”）
to solve（try one's best to do sth. 为固定搭配“尽某人最大努力做某事”，to后接动词原形；solve the problem 为固定短语“解决问题”）
happiness（介词of后接名词，happy的名词形式为happiness，此处表示“充满幸福”）
Unit 1 核心词汇表
序号 单词 / 短语 音标 词性 中文释义 拓展延伸
1 happiness [ h pin s] n. 幸福；快乐 派生词：happy adj. 幸福的；快乐的；unhappy adj. 不幸福的；核心搭配：the secret of happiness 幸福的秘诀；find happiness 找到幸福；share happiness 分享快乐
2 happy [ h pi] adj. 幸福的；快乐的；高兴的 比较级：happier；最高级：happiest；搭配：be happy to do sth. 高兴做某事；be happy with sth. 对某事满意；happily adv. 幸福地；快乐地
3 secret [ si kr t] n./adj. 秘密；秘诀；秘密的；机密的 核心搭配：the secret of... ……的秘诀；keep a secret 保守秘密；a secret plan 秘密计划；派生词：secretly adv. 秘密地
4 joy [d ] n. 欢乐；喜悦；乐趣 搭配：full of joy 充满欢乐；scream with joy 欢呼雀跃；to one's joy 令某人高兴的是；派生词：joyful adj. 欢乐的；joyfully adv. 欢乐地
5 pleasure [ ple (r)] n. 愉快；快乐；乐趣 派生词：pleasant adj. 令人愉快的；please v. 使高兴；搭配：with pleasure 乐意（用于回应请求）；It's a pleasure. 不客气（用于回应感谢）；take pleasure in doing sth. 乐于做某事
6 smile [sma l] v./n. 微笑；笑容 搭配：smile at sb. 对某人微笑；a big smile 灿烂的笑容；smile happily 开心地微笑；派生词：smiling adj. 微笑的
7 laugh [lɑ f] / [l f] v./n. 笑；笑声 搭配：laugh at 嘲笑；laugh loudly 大声笑；burst out laughing 突然大笑；a laugh of joy 欢乐的笑声；派生词：laughter n. 笑声（不可数）
8 kind [ka nd] adj./n. 善良的；友好的；种类 搭配：be kind to sb. 对某人友好；a kind of 一种；different kinds of 不同种类的；派生词：kindness n. 善良；仁慈
9 help [help] v./n. 帮助；援助；帮忙 搭配：help sb. (to) do sth. 帮助某人做某事；help sb. with sth. 帮助某人某事；ask for help 求助；offer help 提供帮助；派生词：helpful adj. 有帮助的
10 share [ e (r)] / [ er] v./n. 分享；分担；份额 核心搭配：share sth. with sb. 与某人分享某物；share joys and sorrows 同甘共苦；a share of 一份；派生词：sharing n. 分享
11 relax [r l ks] v. 放松；休息 搭配：relax oneself 放松自己；relax after work 下班后放松；派生词：relaxing adj. 令人放松的（修饰事物）；relaxed adj. 放松的（修饰人）
12 stress [stres]（n.）/ [stres]（v.） n./v. 压力；紧张；强调；施压 搭配：work stress 工作压力；feel stress 感到压力；stress the importance of 强调……的重要性；派生词：stressful adj. 充满压力的
13 cheer [t (r)] / [t r] v./n. 欢呼；喝彩；鼓励 搭配：cheer sb. up 使某人振作起来；cheer for 为……欢呼；a cheer of excitement 兴奋的欢呼；派生词：cheerful adj. 愉快的；cheerfully adv. 愉快地
14 the secret of [ si kr t v] / [ si kr t v] 短语 ……的秘诀 例句：The secret of happiness is to be content with what you have. 幸福的秘诀是知足常乐。
15 be happy to do sth. [bi h pi tu du sth.] 短语 高兴做某事 例句：I am happy to help you with your English study. 我很高兴帮你学习英语。
16 keep a secret [ki p si kr t] 短语 保守秘密 例句：You can trust me. I can keep a secret. 你可以相信我，我能保守秘密。
17 smile at [sma l t] 短语 对……微笑 例句：She always smiles at everyone, which makes her popular. 她总是对每个人微笑，这让她很受欢迎。
18 laugh at [lɑ f t] / [l f t] 短语 嘲笑 例句：It's not polite to laugh at others' mistakes. 嘲笑别人的错误是不礼貌的。
19 be kind to [bi ka nd tu] 短语 对……友好 例句：We should be kind to animals and protect them. 我们应该对动物友好并保护它们。
20 share sth. with sb. [ e sth. w sb.] / [ er sth. w sb.] 短语 与某人分享某物 例句：Children like to share their toys with their friends. 孩子们喜欢和朋友分享玩具。
21 help sb. with sth. [help sb. w sth.] 短语 帮助某人做某事 例句：My sister often helps me with my math homework. 我姐姐经常帮我做数学作业。
22 cheer sb. up [t sb. p] / [t r sb. p] 短语 使某人振作起来 例句：When I'm sad, my best friend always cheers me up. 我难过的时候，我最好的朋友总会让我振作起来。
23 take care of [te k ke v] / [te k ker v] 短语 照顾；照料 例句：We should learn to take care of ourselves when our parents are not at home. 父母不在家时，我们应该学会照顾自己。
24 with pleasure [w ple (r)] 短语 乐意；愉快地 用法：用于回应他人的请求，表同意帮忙。例句：—Could you help me —With pleasure. —你能帮我吗？—乐意效劳。
25 to one's joy [tu w nz d ] 短语 令某人高兴的是 例句：To my joy, I passed the English exam successfully. 令我高兴的是，我成功通过了英语考试。
26 full of joy [f l v d ] / [f l v d ] 短语 充满欢乐 例句：The children's faces are full of joy on Children's Day. 儿童节那天，孩子们的脸上充满了欢乐。
27 feel relaxed [fi l r l kst] 短语 感到放松 例句：Listening to light music can make us feel relaxed. 听轻音乐能让我们感到放松。
28 work out [w k a t] / [w rk a t] 短语 解决；算出；锻炼 多义辨析：work out a problem 解决问题；work out the math problem 算出这道数学题；work out in the gym 在健身房锻炼
29 be content with [bi k n tent w ] 短语 对……满意 例句：The old man is content with his simple life. 这位老人对自己简单的生活很满意。
30 deal with [di l w ] 短语 处理；应对 例句：We should learn to deal with stress in a proper way. 我们应该学会用恰当的方式应对压力。
练习部分
Part 1 词形转换
happy adj. → n. ________（幸福；快乐）；比较级 ________；最高级 ________；adv. ________（幸福地）
secret n./adj. → adv. ________（秘密地）
joy n. → adj. ________（欢乐的）；adv. ________（欢乐地）
pleasure n. → adj. ________（令人愉快的）；v. ________（使高兴）
smile v./n. → adj. ________（微笑的）
laugh v./n. → n. ________（笑声，不可数）
kind adj./n. → n. ________（善良；仁慈）
help v./n. → adj. ________（有帮助的）
share v./n. → n. ________（分享）
relax v. → adj. ________（令人放松的，修饰事物）；adj. ________（放松的，修饰人）
stress n./v. → adj. ________（充满压力的）
cheer v./n. → adj. ________（愉快的）；adv. ________（愉快地）
Part 2 用词汇的正确形式填空
What's the ________ (secret) of your happiness You always look so happy.
She is ________ (happy) to receive the birthday gift from her parents.
My best friend can always keep a ________ (secret) for me. I trust her very much.
To my ________ (joy), my favorite singer will hold a concert in our city next month.
It's a ________ (please) to talk with you. You are very interesting.
The little girl ________ (smile) at me when I passed her house this morning.
Don't ________ (laugh) at others' shortcomings. We should be kind to everyone.
Her ________ (kind) made the lonely old man feel warm and loved.
Could you ________ (help) me with my English speaking I need to improve it.
We should ________ (share) our happiness with our family and friends.
Listening to soft music is a good way to ________ (relax) ourselves after a long day's study.
Many students feel ________ (stress) before exams. They need to learn to relax.
When our classmates are sad, we should try our best to ________ (cheer) them up.
My mother often tells me to be ________ (kind) to animals because they are our friends.
________ (relax) music can help us sleep better at night.
He ________ (work) out the difficult math problem yesterday and felt very proud of himself.
The old couple are content with their ________ (simple) life in the countryside.
We should learn ________ (deal) with the problems in our daily life by ourselves.
________ (take) care of the elderly is a traditional virtue in China.
The children were full of ________ (joy) when they played in the park.
Part 3 语法填空
Everyone wants to find happiness, but do you know the secret of happiness In my opinion, happiness is not far away from us. It's always around us if we know how ________ (find) it. First, being kind to others can bring us happiness. When we help others, we will feel a sense of satisfaction. For example, we can help the old people ________ (cross) the road or help our classmates with their studies. Second, sharing our joys with others can make us ________ (happy). We can share our favorite stories, delicious food or interesting experiences with our family and friends. When we share, our joy ________ (become) double. Third, we should learn to relax. Too much stress is bad for our health and happiness. We can listen to ________ (relax) music, do some sports or go for a walk in the park to relax ourselves. Besides, we should be content with what we have. We don't need to compare ourselves with others. Everyone has their own advantages. Finally, keeping a positive attitude is important. When we face difficulties, we should not give up easily. We should try our best ________ (solve) them. To our joy, many people around us will support and help us. In short, the secret of happiness is simple. It's in our kind words and actions. Let's try our best to make ourselves and others happy, and our world will be full of ________ (happy).
【答案】
Part 1 词形转换
happiness；happier；happiest；happily
secretly
joyful；joyfully
pleasant；please
smiling
laughter
kindness
helpful
sharing
relaxing；relaxed
stressful
cheerful；cheerfully
Part 2 用词汇的正确形式填空
secret（the secret of... 为固定短语“……的秘诀”，根据is可知用单数形式）
happy（be happy to do sth. 为固定搭配“高兴做某事”，形容词作表语）
secret（keep a secret 为固定短语“保守秘密”，不定冠词a后接单数名词）
joy（to one's joy 为固定短语“令某人高兴的是”，名词joy作介词to的宾语）
pleasure（It's a pleasure to do sth. 为固定句型“做某事是一种乐趣”，名词pleasure作表语）
smiled（根据时间状语this morning可知用一般过去时，smile的过去式为smiled）
laugh（Don't后接动词原形，构成祈使句否定式；laugh at 为固定短语“嘲笑”）
kindness（定冠词the后接名词，kind的名词形式为kindness，此处表示“她的善良”）
help（Could后接动词原形，help sb. with sth. 为固定短语“帮助某人做某事”）
share（should后接动词原形，share sth. with sb. 为固定短语“与某人分享某物”）
relax（a way to do sth. 为固定结构“做某事的方法”，to后接动词原形）
stressed（feel为系动词，后接形容词作表语；此处修饰人，用stressed表示“感到有压力的”）
cheer（try one's best to do sth. 为固定搭配“尽某人最大努力做某事”，to后接动词原形；cheer sb. up 为固定短语“使某人振作起来”）
kind（be kind to 为固定短语“对……友好”，形容词作表语）
Relaxing（形容词作定语修饰名词music，修饰事物用relaxing表示“令人放松的”，句首单词首字母大写）
worked（根据时间状语yesterday可知用一般过去时，work的过去式为worked；work out 为固定短语“算出”）
simple（形容词作定语修饰名词life，此处表示“简单的生活”）
to deal（learn to do sth. 为固定搭配“学会做某事”，to后接动词原形；deal with 为固定短语“处理”）
Taking（动名词短语作主语，take的动名词形式为taking；take care of 为固定短语“照顾”，句首单词首字母大写）
joy（be full of 后接名词，joy为不可数名词，此处表示“充满欢乐”）
Part 3 语法填空
to find（how to do sth. 为固定结构“如何做某事”，作know的宾语）
cross/to cross（help sb. (to) do sth. 为固定搭配“帮助某人做某事”，to可省略；cross the road 为固定短语“过马路”）
happier（make sb. + adj. 为固定结构“使某人……”；根据语境“与他人分享快乐能让我们更快乐”，用happy的比较级happier）
will become/becomes（此处陈述客观事实，可用一般现在时或一般将来时；一般现在时中，主语our joy为第三人称单数，谓语动词用becomes）
relaxing（形容词作定语修饰名词music，修饰事物用relaxing表示“令人放松的”）
to solve（try one's best to do sth. 为固定搭配“尽某人最大努力做某事”，to后接动词原形；solve the problem 为固定短语“解决问题”）
happiness（介词of后接名词，happy的名词形式为happiness，此处表示“充满幸福”）
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