2025-2026学年山东省东营市高一（上）期末英语试卷（含答案）
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| 名称 | 2025-2026学年山东省东营市高一（上）期末英语试卷（含答案） |
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| 更新时间 | 2026-01-18 10:54:05 | ||
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2025-2026学年山东省东营市高一（上）期末英语试卷
一、阅读理解：本大题共15小题，共37.5分。
A
The U.S.Government Bookstore offers many child-oriented titles.From kindergarten-level and up，you're sure to find books that are attractive to you and that your kids would enjoy too.
Junior Paleontologist Activity Book
More than 230 national parks are known to preserve fossils（化石） and offer a look into the past.By exploring some of the national parks in this booklet，children can learn about ancient life，as well as completing fun activities.
Discover MyPlate：A MyPlate Meal
Learn about the five food groups，healthy eating，and reading!This colorful book introduces kindergarten-aged children to foods from all five food groups of MyPlate，while building literacy skills（读写能力） through the use of sight words，interactive games and activities，and more!
The Little Acorn
The Little Acorn is written from the eye of a squirrel who buries an acorn near a stream.As it occasionally checks back on the oak nut，the squirrel sees for itself the tree's growth during the course of seasonal changes.Spring rains，summer heat，and autumn winds condition the baby oak.What starts as a tiny seed in a tough shell finally grows into a"big，beautiful oak tree...dropping little acorns of its own."
Why Would Anyone Cut a Tree Down？
This U.S.Forest Service publication teaches kids that "people need to cut some trees down，but that is not the end of the story."It explores various uses for wood from cut trees—such as materials for construction，nutrients for fresh soil，and stumps for new shoots.The book also includes a note to adults about the basics of tree care.Cutting down a tree is a form of caring for that tree.It makes room for more life in the exchange of another.
1.Who is the text intended for？______
A. Young adults. B. Parents with kids.
C. Pre-school children. D. Primary school teachers.
2.Which book probably suits the kids who are particular about food？______
A. Junior Paleontologist Activity Book
B. Discover MyPlate：A MyPlate Meal
C. The Little Acorn
D. Why Would Anyone Cut a Tree Down？
3.What makes The Little Acorn different from the others？______
A. It offers a look into the past.
B. It helps build literacy skills.
C. It is written from an animal's view.
D. It tells adults something about tree care.
B
"Reduce，reuse，recycle"，these are the three Rs that waste environmental activists have advocated（提倡）.But how can we realize them？Recently，this idea came to life in China in a smart way at the Mingsha Mountain Crescent Spring scenic spot in Dunhuang，Northwest China's Gansu Province.
During the tourist season，the scenic spot of Dunhuang has been flooded with visitors—around 20，000 a day since July.The challenge of managing waste has become more pressing.In response，the scenic area has introduced an initiative（倡议）："Trash hunt for gifts."Here's how it works：Visitors are given trash bags and encouraged to pick up litter around the site.In return，they receive small gifts featuring Dunhuang's rich cultural heritage.
Inspired by the initiative，I thought，"Isn't this another splendid form of the three Rs principle？"I still remember going to some scenic spots，especially historical sites where people gather in a small area，and seeing how littering is something we always have to struggle with.Not only does it influence the cleanliness of a site，but it also threatens the natural environment.Once I saw a family who had just arrived，eagerly filling their trash bags with litter.The children were excited to trade their collected trash for gifts，and their parents proudly explained how their small actions contributed to a cleaner，more enjoyable experience for everyone.This interaction created a sense of community and shared purpose among the visitors.
The"Trash hunt for gifts" campaign（活动） does more than just cleaning up the area.It turns every visitor into an environmental activist，taking an active part in preserving the beauty of the site.This concept is also not unique to Dunhuang.Similar initiatives are seen across China：in Jiangxi's Wu-kung Mountain，in Northeast China's Xi'an Lin Tong，all around.These efforts highlight a growing trend（趋势） where tourists don't just visit —they contribute.As we continue to explore and enjoy these natural wonders，it's encouraging to see that many are also stepping up to protect them.
4.Why has the initiative"Trash hunt for gifts"been introduced in Dunhuang's scenic spot？______
A. To relieve the pressure of cleaning-up.
B. To control the number of flooding tourists.
C. To raise the awareness of wildlife protection.
D. To promote the development of local economy.
5.Why does the author mention a family in the third paragraph？______
A. To explain how the initiative works.
B. To show that his thought was wrong at first.
C. To prove that the initiative is really a good idea.
D. To highlight the good education given to the children.
6.Which is true according to the text？______
A. Dunhuang is not alone in the campaign"Trash hunt for gifts".
B. Dunhuang takes the lead in the campaign"Trash hunt for gifts".
C. Dunhuang is catching up in the campaign"Trash hunt for gifts".
D. Dunhuang teams up with other places in the campaign"Trash hunt for gifts".
7.Which is the best title of the text？______
A. A promising step towards a shared future.
B. A new rule on turning tourists into volunteers.
C. Tourists not only visit but also contribute.
D. Tourism full of both opportunities and challenges.
C
A large number of people start experiencing strong loneliness in the few months following their graduation.Many people mistakenly think that loneliness can be ended by having more friends or by meeting new people but those who experienced loneliness for some time know that a person can have so many friends yet still feel lonely.
Loneliness happens when you don't have intimate relationships with your friends.Some of the main characteristics（特征） of an intimate relationship are common interests，openness and common life challenges.During college or high school years most of the people in a group will have the same problems.The upcoming exam which requires a lot of studying and the demanding professor are all problems that friends in the same group face at once.
When a group of people face the same issues together，some kind of a bond is formed between them that makes their relationship more intimate.In such a case those people talk about their common problems，think together of solutions and even help each other go through them（by studying together for example）.Loneliness can never appear in such an environment because each person will feel that he is on the same ship with others and nobody will hardly feel left out.
What happens after graduation？After graduation each person usually takes a different path and finds himself fighting his own unique battle.Problems become no longer common between the same group of people because each of them develops his own special ones.Friends can become less connected to each other when each one of them lives a different life and this can reduce intimacy and promote loneliness.
So how can this type of loneliness be ended？In such a case two things can be done.You can either share your new problems with your old friends and make sure you listen to theirs or you can make more friends at your new job to share with them what's going on in your new life.The key to preventing loneliness is to find people who are fighting the same battle as you.When you do so，stick to them，share your experiences with them and you will never feel lonely.
8.Which statement will the author agree with？______
A. The feeling of loneliness will naturally disappear over time.
B. The feeling of loneliness will disappear with more friends made.
C. The feeling of loneliness can't be ended by taking active actions.
D. The feeling of loneliness can last even with many newly-made friends.
9.What does the underlined word"intimate"mean in paragraph 2？______
A. lasting B. close C. hard-earned D. open-minded
10.Why is loneliness not felt so widely during college or high school years？______
A. The students face similar situations.
B. The students are too busy with their study.
C. The students are required to work as a team.
D. The students are not distanced by their living places.
11.What is the fourth paragraph mainly about？______
A. Who this type of loneliness affects most.
B. Why this type of loneliness comes up.
C. How this type of loneliness can be ended.
D. What characteristics this type of loneliness has.
D
After a long day，you throw yourself onto the sofa and find yourself nodding off while watching TV.Then a loved one gently pushes you awake and reminds you to go to sleep-in bed.But when you get there，you find to your annoyance that you're wide awake.
Why is it so easy to fall asleep on the sofa？Sleep pressure is one reason why you fall asleep on the sofa.This refers to the strength of the biological drive for sleep.The longer you've been awake，the greater the sleep pressure.You environment will also affect how likely you fall asleep.You might have just eaten meal，your very comfortable sofa is in a warm room，with dim（昏暗的） lighting an maybe a TV program in the background.For many people，this environment i perfect for falling asleep.
If you just fell asleep on the sofa for five minutes，you might not have too much trouble getting to sleep in bed.This is because a nap that short is unlikely to reduce your sleep pressure very much.But if you were asleep for an hour，it might be different story.Your sleep cycles might also be working against you.Most sleep cycles are about 90 minutes long.They start with light sleep，progress to deep sleep and then end with light sleep again.If you wake up during deep sleep，you probably going to feel groggy（昏昏沉沉的）—and it might be easy to get back sleep when you go to bed.But if you wake up during light sleep，just after deep sleep，it could be harder to fall asleep again in bed.
There are other reasons why falling asleep in your bed could be challenging.Many people experience anxiety about falling asleep.They worry about getting enough sleep or falling asleep fast enough.In such cases，getting into bed can be connected with feelings of stress and fear，which make it even harder to sleep.
Then what is to be recommended？Good sleep hygiene，or healthy sleep habits.It includes having a regular routine（常规） before bed，a dark，quiet room to sleep in，and not using your mobile phone in bed.
12.What do we know from paragraph 2？______
A. The harder you work in the day，the greater your sleep pressure.
B. The greater your sleep pressure is，the harder you fall asleep on the sofa.
C. The more comfortable the environment is，the smaller your sleep pressure.
D. The smaller your sleep pressure is，the less likely you fall asleep on the sofa.
13.In which case do you probably have the greatest trouble falling asleep again in bed？______
A. You are woken up in the first part of the sleep cycle.
B. You are woken up in the second part of the sleep cycle.
C. You are woken up in the last part of the sleep cycle.
D. You are woken up just after a few minutes' sleep on the sofa.
14.Which is a healthy habit according to the author？______
A. Going to bed earlier than 9 p.m.
B. Keeping the mobile phone out of bed.
C. Playing relaxing music in the bedroom.
D. Doing some reading before going to bed.
15.Which is the overall structure of the text？______
A. B. C. D.
二、阅读七选五：本大题共5小题，共12.5分。
Want to find out how you can learn a new language quickly，without the need for expensive classes or language learning software？（1）______ .You just need to be willing to work hard and not be afraid to make mistakes.The following specific tips may help you.
（2）______ .The best way to learn a new language is to speak it.Too often，people spend all of their time studying grammar and memorizing lists of words.Actually，speaking with a real live person will help you to feel much more determined about learning the language than staring at a book or computer screen.
Study the language every day.People are often heard to say they have studied a language"for five years"and are still not fluent.But when they say five years，they probably mean that they studied the language for only a couple of hours a week over that whole time period.（3）______ ：if you want to learn a new language successfully，you're going to have to study the language every day.
Carry a dictionary at all times.Carrying a dictionary with you will serve you a lot of time.（4）______ .It can be an actual，physical dictionary，or a dictionary app on your phone—you just need to be able to refer to it quickly whenever you need a word.
Watch，listen，read and write in your chosen language.Possibly the easiest thing you can do is to watch television shows or movies in the language you are trying to learn.Besides，download podcasts or tune in to（收听） radio stations in your new language.（5）______ .All those are great ways to immerse（使沉浸） yourself in the language while you're on the go.
A.Let's get one thing clear
B.There are really no secrets
C.So get one as soon as possible
D.Connect with a native speaker
E.Language learning is based on repetition
F.Carrying a dictionary will allow you to find the necessary word
G.You should also attempt to read and write in your new language
16.A. A B. B C. C D. D E. E F. F G. G
17.A. A B. B C. C D. D E. E F. F G. G
18.A. A B. B C. C D. D E. E F. F G. G
19.A. A B. B C. C D. D E. E F. F G. G
20.A. A B. B C. C D. D E. E F. F G. G
三、完形填空：本大题共15小题，共15分。
I will always cherish the memories of my trip to Goa，especially that unforgettable night on the train.
I went on this trip with my school friends to (21)—and to escape（逃离） from our 9-to-5 lives.As an India， (22)Goa is a dream for everyone.Our group traveled from Mumbai to Goa，enjoying ourselves by stinging and making (23)inside the train.After a while，a young man approached us and politely (24)，"Please go to sleep and let everyone (25)."
Despite his request，we were still in high (26)and paid little attention to his words.A little while later，he returned，visibly (27)this time.I can still recall his words clearly："You guys are heading to Goa，which is fine.I (28)that you'll hit the beach in the morning，but I have a（n） (29)case to prepare for tomorrow!"He explained that (30)this case required him to rest so he could (31)defending（辩护）a wronged person.We were shocked by the realization that the train accommodated such (32)passengers —some were traveling for enjoyment like us，while others，like the lawyer，had important (33).
So， (34)our enjoyment with respect for fellow travelers is necessary.We should realize that quiet and rest might be very important for some，even in a setting typically associated with (35)and fun like a train trip to Goa.
21.A. relax B. party C. ski D. surf
22.A. establishing B. improving C. visiting D. preserving
23.A. complaints B. music C. memories D. noise
24.A. chatted B. requested C. confirmed D. apologized
25.A. rest B. eat C. play D. walk
26.A. demand B. pressure C. risks D. spirits
27.A. delighted B. tired C. annoyed D. surprised
28.A. understand B. ensure C. alarm D. recall
29.A. strange B. important C. basic D. boring
30.A. investigating B. reviewing C. deciding D. winning
31.A. learn about B. dream of C. focus on D. feel like
32.A. small B. various C. specific D. common
33.A. appreciation B. knowledge
C. benefits D. responsibilities
34.A. replacing B. mixing C. balancing D. comparing
35.A. relaxation B. romance C. business D. education
四、语法填空：本大题共1小题，共15分。
36.Sixty years ago，The Monkey King：Uproar in Heaven，the first animated（动画的） feature film in color in the country，ended (1) （it） four-year production.This movie， (2) （inspire） by the 16th-century novel Journey to the West，has built (3) unique place for Chinese animation on the global stage.
(4) （ mark） its 60th anniversary，Shanghai Film Infinity has organized several activities， (5) （ include） a digital exhibition featuring artificial intelligence（A）.Jessica Li，general manager of Shanghai Film Infinity，announced that the company has worked with Tiamat，an AI content generation platform，and the movie division lifestyle platform Xiaohongshu，to organize a (6) （compete）.From May (7) September，they received over 3，000 artistic works and recently announced five winners.
As part of the memorial（纪念的） events earlier this year，director Chen Liaoyu together with seven young artists (8) （invite） to work on Pursue Your Passion，a short animated film created in the spirit of the Paris Summer Olympics.Li shared more behind-the-scenes stories of The Monkey King：Uproar in Heaven， (9) was made up of two parts at time lengths of 40 and 70 minutes and were produced in 1961 and 1964 (10) （separate）.
(1)
(2)
(3)
(4)
(5)
(6)
(7)
(8)
(9)
(10)
五、书面表达：本大题共2小题，共40分。
37.假如你是来自英国的交换生Kayla，刚减肥成功。你在读学校的英文报正举办以"My Path to Weight Loss"为题的征文活动。请你写一篇英语短文投稿应征，内容包括：
（1）你的减肥经历；
（2）你的减肥体悟。
注意：
（1）写作词数应为80左右；
（2）请按如下格式在答题卡的相应位置作答。
My Path to Weight Loss
______
38.阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
I was excited.I had been invited to go to my friend's birthday party.Tori was not my best friend，but she was in my class and we did things together.And I like to go to parties.I asked my mom and she said I could go，so I told Tori that I'd be there.
Then，two days later，my very，very best friend called，inviting me to go with her and her family to Disneyland for the whole day.Disneyland!I really wanted to go...more than anything.I ran to ask my mom if it was okay.That was when my mom reminded me that Tori's party was on the same day.She said I couldn't break my promise just because something better came along.
I was so mad at it.Disneyland was my most place in the whole world and I loved to go there and I especially liked going with my best friend.My excitement about going to the birthday party was gone.Tori's party would be okay but not as fun as a whole day at Disneyland and besides that，Tori wasn't even my best friend.I begged my mom.She said no.I cried.I became angry.My mom still said no.
She asked me to think about how I would feel if someone did that to me.I thought about it.Although I didn't want to agree，my mom was right.It would hurt my feelings if someone did that to me.After struggling for a while，I told my best friend that I wouldn't be able to go to Disneyland with her.
So my friend and her family went to Disneyland，while my mom dropped me off at Tori's party.
注意：
（1）续写词数应为150左右；
（2）请按如下格式在答题卡的相应位置作答。
As it turned out，I had great fun there，far more fun than expected.
______
When we were still in such excitement，my mom came to pick me up.
______
1~3.【答案】B、B、C
4~7.【答案】A、C、A、C
8~11.【答案】D、B、A、C
12~15.【答案】D、C、B、C
16~20.【答案】B、D、A、C、G
21~35.【答案】A、C、D、B、A、D、C、A、B、D、C、B、D、C、A
36.【答案】【小题1】
its
【小题2】
inspired
【小题3】
a
【小题4】
To mark
【小题5】
including
【小题6】
competition
【小题7】
to
【小题8】
was invited
【小题9】
which
【小题10】
separately
37.【答案】My Path to Weight Loss As an exchange student from Britain，I once struggled with extra weight.Determined to change，I started with small steps：swapping sugary drinks for water，adding 30-minute daily walks，and avoiding late-night snacks.At first，it was tough，but I never gave up.
Gradually，I saw changes -not just in my figure，but also in my energy levels.This journey taught me that weight loss is not about quick fixes，but consistent efforts and self-discipline.It's a lesson that will benefit me for a lifetime.
38.【答案】 As it turned out，I had great fun there，far more fun than expected.Tori's living room was decorated with colorful balloons and streamers，and there were many classmates I knew.We played exciting games like pin the tail on the donkey and musical chairs.When it was time for the birthday cake，Tori lit the candles，and we sang the birthday song together.She even saved me a big piece of my favorite chocolate cake.During the party，Tori chatted with me happily，asking about my hobbies and sharing interesting stories about her family.I found that we had a lot in common，and I no longer regretted coming to the party.
When we were still in such excitement，my mom came to pick me up.Tori ran over to me with a small gift box in her hand.She said it was a thank-you gift for coming to her party.I opened it and saw a cute handmade key chain with my name on it.I thanked her sincerely，and she gave me a big hug.On the way home，I showed the key chain to my mom and told her how wonderful the party was.My mom smiled and said， "See？Keeping a promise can bring you unexpected happiness." I nodded firmly，realizing that keeping my word was more valuable than any fun trip.
第1页，共1页
一、阅读理解：本大题共15小题，共37.5分。
A
The U.S.Government Bookstore offers many child-oriented titles.From kindergarten-level and up，you're sure to find books that are attractive to you and that your kids would enjoy too.
Junior Paleontologist Activity Book
More than 230 national parks are known to preserve fossils（化石） and offer a look into the past.By exploring some of the national parks in this booklet，children can learn about ancient life，as well as completing fun activities.
Discover MyPlate：A MyPlate Meal
Learn about the five food groups，healthy eating，and reading!This colorful book introduces kindergarten-aged children to foods from all five food groups of MyPlate，while building literacy skills（读写能力） through the use of sight words，interactive games and activities，and more!
The Little Acorn
The Little Acorn is written from the eye of a squirrel who buries an acorn near a stream.As it occasionally checks back on the oak nut，the squirrel sees for itself the tree's growth during the course of seasonal changes.Spring rains，summer heat，and autumn winds condition the baby oak.What starts as a tiny seed in a tough shell finally grows into a"big，beautiful oak tree...dropping little acorns of its own."
Why Would Anyone Cut a Tree Down？
This U.S.Forest Service publication teaches kids that "people need to cut some trees down，but that is not the end of the story."It explores various uses for wood from cut trees—such as materials for construction，nutrients for fresh soil，and stumps for new shoots.The book also includes a note to adults about the basics of tree care.Cutting down a tree is a form of caring for that tree.It makes room for more life in the exchange of another.
1.Who is the text intended for？______
A. Young adults. B. Parents with kids.
C. Pre-school children. D. Primary school teachers.
2.Which book probably suits the kids who are particular about food？______
A. Junior Paleontologist Activity Book
B. Discover MyPlate：A MyPlate Meal
C. The Little Acorn
D. Why Would Anyone Cut a Tree Down？
3.What makes The Little Acorn different from the others？______
A. It offers a look into the past.
B. It helps build literacy skills.
C. It is written from an animal's view.
D. It tells adults something about tree care.
B
"Reduce，reuse，recycle"，these are the three Rs that waste environmental activists have advocated（提倡）.But how can we realize them？Recently，this idea came to life in China in a smart way at the Mingsha Mountain Crescent Spring scenic spot in Dunhuang，Northwest China's Gansu Province.
During the tourist season，the scenic spot of Dunhuang has been flooded with visitors—around 20，000 a day since July.The challenge of managing waste has become more pressing.In response，the scenic area has introduced an initiative（倡议）："Trash hunt for gifts."Here's how it works：Visitors are given trash bags and encouraged to pick up litter around the site.In return，they receive small gifts featuring Dunhuang's rich cultural heritage.
Inspired by the initiative，I thought，"Isn't this another splendid form of the three Rs principle？"I still remember going to some scenic spots，especially historical sites where people gather in a small area，and seeing how littering is something we always have to struggle with.Not only does it influence the cleanliness of a site，but it also threatens the natural environment.Once I saw a family who had just arrived，eagerly filling their trash bags with litter.The children were excited to trade their collected trash for gifts，and their parents proudly explained how their small actions contributed to a cleaner，more enjoyable experience for everyone.This interaction created a sense of community and shared purpose among the visitors.
The"Trash hunt for gifts" campaign（活动） does more than just cleaning up the area.It turns every visitor into an environmental activist，taking an active part in preserving the beauty of the site.This concept is also not unique to Dunhuang.Similar initiatives are seen across China：in Jiangxi's Wu-kung Mountain，in Northeast China's Xi'an Lin Tong，all around.These efforts highlight a growing trend（趋势） where tourists don't just visit —they contribute.As we continue to explore and enjoy these natural wonders，it's encouraging to see that many are also stepping up to protect them.
4.Why has the initiative"Trash hunt for gifts"been introduced in Dunhuang's scenic spot？______
A. To relieve the pressure of cleaning-up.
B. To control the number of flooding tourists.
C. To raise the awareness of wildlife protection.
D. To promote the development of local economy.
5.Why does the author mention a family in the third paragraph？______
A. To explain how the initiative works.
B. To show that his thought was wrong at first.
C. To prove that the initiative is really a good idea.
D. To highlight the good education given to the children.
6.Which is true according to the text？______
A. Dunhuang is not alone in the campaign"Trash hunt for gifts".
B. Dunhuang takes the lead in the campaign"Trash hunt for gifts".
C. Dunhuang is catching up in the campaign"Trash hunt for gifts".
D. Dunhuang teams up with other places in the campaign"Trash hunt for gifts".
7.Which is the best title of the text？______
A. A promising step towards a shared future.
B. A new rule on turning tourists into volunteers.
C. Tourists not only visit but also contribute.
D. Tourism full of both opportunities and challenges.
C
A large number of people start experiencing strong loneliness in the few months following their graduation.Many people mistakenly think that loneliness can be ended by having more friends or by meeting new people but those who experienced loneliness for some time know that a person can have so many friends yet still feel lonely.
Loneliness happens when you don't have intimate relationships with your friends.Some of the main characteristics（特征） of an intimate relationship are common interests，openness and common life challenges.During college or high school years most of the people in a group will have the same problems.The upcoming exam which requires a lot of studying and the demanding professor are all problems that friends in the same group face at once.
When a group of people face the same issues together，some kind of a bond is formed between them that makes their relationship more intimate.In such a case those people talk about their common problems，think together of solutions and even help each other go through them（by studying together for example）.Loneliness can never appear in such an environment because each person will feel that he is on the same ship with others and nobody will hardly feel left out.
What happens after graduation？After graduation each person usually takes a different path and finds himself fighting his own unique battle.Problems become no longer common between the same group of people because each of them develops his own special ones.Friends can become less connected to each other when each one of them lives a different life and this can reduce intimacy and promote loneliness.
So how can this type of loneliness be ended？In such a case two things can be done.You can either share your new problems with your old friends and make sure you listen to theirs or you can make more friends at your new job to share with them what's going on in your new life.The key to preventing loneliness is to find people who are fighting the same battle as you.When you do so，stick to them，share your experiences with them and you will never feel lonely.
8.Which statement will the author agree with？______
A. The feeling of loneliness will naturally disappear over time.
B. The feeling of loneliness will disappear with more friends made.
C. The feeling of loneliness can't be ended by taking active actions.
D. The feeling of loneliness can last even with many newly-made friends.
9.What does the underlined word"intimate"mean in paragraph 2？______
A. lasting B. close C. hard-earned D. open-minded
10.Why is loneliness not felt so widely during college or high school years？______
A. The students face similar situations.
B. The students are too busy with their study.
C. The students are required to work as a team.
D. The students are not distanced by their living places.
11.What is the fourth paragraph mainly about？______
A. Who this type of loneliness affects most.
B. Why this type of loneliness comes up.
C. How this type of loneliness can be ended.
D. What characteristics this type of loneliness has.
D
After a long day，you throw yourself onto the sofa and find yourself nodding off while watching TV.Then a loved one gently pushes you awake and reminds you to go to sleep-in bed.But when you get there，you find to your annoyance that you're wide awake.
Why is it so easy to fall asleep on the sofa？Sleep pressure is one reason why you fall asleep on the sofa.This refers to the strength of the biological drive for sleep.The longer you've been awake，the greater the sleep pressure.You environment will also affect how likely you fall asleep.You might have just eaten meal，your very comfortable sofa is in a warm room，with dim（昏暗的） lighting an maybe a TV program in the background.For many people，this environment i perfect for falling asleep.
If you just fell asleep on the sofa for five minutes，you might not have too much trouble getting to sleep in bed.This is because a nap that short is unlikely to reduce your sleep pressure very much.But if you were asleep for an hour，it might be different story.Your sleep cycles might also be working against you.Most sleep cycles are about 90 minutes long.They start with light sleep，progress to deep sleep and then end with light sleep again.If you wake up during deep sleep，you probably going to feel groggy（昏昏沉沉的）—and it might be easy to get back sleep when you go to bed.But if you wake up during light sleep，just after deep sleep，it could be harder to fall asleep again in bed.
There are other reasons why falling asleep in your bed could be challenging.Many people experience anxiety about falling asleep.They worry about getting enough sleep or falling asleep fast enough.In such cases，getting into bed can be connected with feelings of stress and fear，which make it even harder to sleep.
Then what is to be recommended？Good sleep hygiene，or healthy sleep habits.It includes having a regular routine（常规） before bed，a dark，quiet room to sleep in，and not using your mobile phone in bed.
12.What do we know from paragraph 2？______
A. The harder you work in the day，the greater your sleep pressure.
B. The greater your sleep pressure is，the harder you fall asleep on the sofa.
C. The more comfortable the environment is，the smaller your sleep pressure.
D. The smaller your sleep pressure is，the less likely you fall asleep on the sofa.
13.In which case do you probably have the greatest trouble falling asleep again in bed？______
A. You are woken up in the first part of the sleep cycle.
B. You are woken up in the second part of the sleep cycle.
C. You are woken up in the last part of the sleep cycle.
D. You are woken up just after a few minutes' sleep on the sofa.
14.Which is a healthy habit according to the author？______
A. Going to bed earlier than 9 p.m.
B. Keeping the mobile phone out of bed.
C. Playing relaxing music in the bedroom.
D. Doing some reading before going to bed.
15.Which is the overall structure of the text？______
A. B. C. D.
二、阅读七选五：本大题共5小题，共12.5分。
Want to find out how you can learn a new language quickly，without the need for expensive classes or language learning software？（1）______ .You just need to be willing to work hard and not be afraid to make mistakes.The following specific tips may help you.
（2）______ .The best way to learn a new language is to speak it.Too often，people spend all of their time studying grammar and memorizing lists of words.Actually，speaking with a real live person will help you to feel much more determined about learning the language than staring at a book or computer screen.
Study the language every day.People are often heard to say they have studied a language"for five years"and are still not fluent.But when they say five years，they probably mean that they studied the language for only a couple of hours a week over that whole time period.（3）______ ：if you want to learn a new language successfully，you're going to have to study the language every day.
Carry a dictionary at all times.Carrying a dictionary with you will serve you a lot of time.（4）______ .It can be an actual，physical dictionary，or a dictionary app on your phone—you just need to be able to refer to it quickly whenever you need a word.
Watch，listen，read and write in your chosen language.Possibly the easiest thing you can do is to watch television shows or movies in the language you are trying to learn.Besides，download podcasts or tune in to（收听） radio stations in your new language.（5）______ .All those are great ways to immerse（使沉浸） yourself in the language while you're on the go.
A.Let's get one thing clear
B.There are really no secrets
C.So get one as soon as possible
D.Connect with a native speaker
E.Language learning is based on repetition
F.Carrying a dictionary will allow you to find the necessary word
G.You should also attempt to read and write in your new language
16.A. A B. B C. C D. D E. E F. F G. G
17.A. A B. B C. C D. D E. E F. F G. G
18.A. A B. B C. C D. D E. E F. F G. G
19.A. A B. B C. C D. D E. E F. F G. G
20.A. A B. B C. C D. D E. E F. F G. G
三、完形填空：本大题共15小题，共15分。
I will always cherish the memories of my trip to Goa，especially that unforgettable night on the train.
I went on this trip with my school friends to (21)—and to escape（逃离） from our 9-to-5 lives.As an India， (22)Goa is a dream for everyone.Our group traveled from Mumbai to Goa，enjoying ourselves by stinging and making (23)inside the train.After a while，a young man approached us and politely (24)，"Please go to sleep and let everyone (25)."
Despite his request，we were still in high (26)and paid little attention to his words.A little while later，he returned，visibly (27)this time.I can still recall his words clearly："You guys are heading to Goa，which is fine.I (28)that you'll hit the beach in the morning，but I have a（n） (29)case to prepare for tomorrow!"He explained that (30)this case required him to rest so he could (31)defending（辩护）a wronged person.We were shocked by the realization that the train accommodated such (32)passengers —some were traveling for enjoyment like us，while others，like the lawyer，had important (33).
So， (34)our enjoyment with respect for fellow travelers is necessary.We should realize that quiet and rest might be very important for some，even in a setting typically associated with (35)and fun like a train trip to Goa.
21.A. relax B. party C. ski D. surf
22.A. establishing B. improving C. visiting D. preserving
23.A. complaints B. music C. memories D. noise
24.A. chatted B. requested C. confirmed D. apologized
25.A. rest B. eat C. play D. walk
26.A. demand B. pressure C. risks D. spirits
27.A. delighted B. tired C. annoyed D. surprised
28.A. understand B. ensure C. alarm D. recall
29.A. strange B. important C. basic D. boring
30.A. investigating B. reviewing C. deciding D. winning
31.A. learn about B. dream of C. focus on D. feel like
32.A. small B. various C. specific D. common
33.A. appreciation B. knowledge
C. benefits D. responsibilities
34.A. replacing B. mixing C. balancing D. comparing
35.A. relaxation B. romance C. business D. education
四、语法填空：本大题共1小题，共15分。
36.Sixty years ago，The Monkey King：Uproar in Heaven，the first animated（动画的） feature film in color in the country，ended (1) （it） four-year production.This movie， (2) （inspire） by the 16th-century novel Journey to the West，has built (3) unique place for Chinese animation on the global stage.
(4) （ mark） its 60th anniversary，Shanghai Film Infinity has organized several activities， (5) （ include） a digital exhibition featuring artificial intelligence（A）.Jessica Li，general manager of Shanghai Film Infinity，announced that the company has worked with Tiamat，an AI content generation platform，and the movie division lifestyle platform Xiaohongshu，to organize a (6) （compete）.From May (7) September，they received over 3，000 artistic works and recently announced five winners.
As part of the memorial（纪念的） events earlier this year，director Chen Liaoyu together with seven young artists (8) （invite） to work on Pursue Your Passion，a short animated film created in the spirit of the Paris Summer Olympics.Li shared more behind-the-scenes stories of The Monkey King：Uproar in Heaven， (9) was made up of two parts at time lengths of 40 and 70 minutes and were produced in 1961 and 1964 (10) （separate）.
(1)
(2)
(3)
(4)
(5)
(6)
(7)
(8)
(9)
(10)
五、书面表达：本大题共2小题，共40分。
37.假如你是来自英国的交换生Kayla，刚减肥成功。你在读学校的英文报正举办以"My Path to Weight Loss"为题的征文活动。请你写一篇英语短文投稿应征，内容包括：
（1）你的减肥经历；
（2）你的减肥体悟。
注意：
（1）写作词数应为80左右；
（2）请按如下格式在答题卡的相应位置作答。
My Path to Weight Loss
______
38.阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
I was excited.I had been invited to go to my friend's birthday party.Tori was not my best friend，but she was in my class and we did things together.And I like to go to parties.I asked my mom and she said I could go，so I told Tori that I'd be there.
Then，two days later，my very，very best friend called，inviting me to go with her and her family to Disneyland for the whole day.Disneyland!I really wanted to go...more than anything.I ran to ask my mom if it was okay.That was when my mom reminded me that Tori's party was on the same day.She said I couldn't break my promise just because something better came along.
I was so mad at it.Disneyland was my most place in the whole world and I loved to go there and I especially liked going with my best friend.My excitement about going to the birthday party was gone.Tori's party would be okay but not as fun as a whole day at Disneyland and besides that，Tori wasn't even my best friend.I begged my mom.She said no.I cried.I became angry.My mom still said no.
She asked me to think about how I would feel if someone did that to me.I thought about it.Although I didn't want to agree，my mom was right.It would hurt my feelings if someone did that to me.After struggling for a while，I told my best friend that I wouldn't be able to go to Disneyland with her.
So my friend and her family went to Disneyland，while my mom dropped me off at Tori's party.
注意：
（1）续写词数应为150左右；
（2）请按如下格式在答题卡的相应位置作答。
As it turned out，I had great fun there，far more fun than expected.
______
When we were still in such excitement，my mom came to pick me up.
______
1~3.【答案】B、B、C
4~7.【答案】A、C、A、C
8~11.【答案】D、B、A、C
12~15.【答案】D、C、B、C
16~20.【答案】B、D、A、C、G
21~35.【答案】A、C、D、B、A、D、C、A、B、D、C、B、D、C、A
36.【答案】【小题1】
its
【小题2】
inspired
【小题3】
a
【小题4】
To mark
【小题5】
including
【小题6】
competition
【小题7】
to
【小题8】
was invited
【小题9】
which
【小题10】
separately
37.【答案】My Path to Weight Loss As an exchange student from Britain，I once struggled with extra weight.Determined to change，I started with small steps：swapping sugary drinks for water，adding 30-minute daily walks，and avoiding late-night snacks.At first，it was tough，but I never gave up.
Gradually，I saw changes -not just in my figure，but also in my energy levels.This journey taught me that weight loss is not about quick fixes，but consistent efforts and self-discipline.It's a lesson that will benefit me for a lifetime.
38.【答案】 As it turned out，I had great fun there，far more fun than expected.Tori's living room was decorated with colorful balloons and streamers，and there were many classmates I knew.We played exciting games like pin the tail on the donkey and musical chairs.When it was time for the birthday cake，Tori lit the candles，and we sang the birthday song together.She even saved me a big piece of my favorite chocolate cake.During the party，Tori chatted with me happily，asking about my hobbies and sharing interesting stories about her family.I found that we had a lot in common，and I no longer regretted coming to the party.
When we were still in such excitement，my mom came to pick me up.Tori ran over to me with a small gift box in her hand.She said it was a thank-you gift for coming to her party.I opened it and saw a cute handmade key chain with my name on it.I thanked her sincerely，and she gave me a big hug.On the way home，I showed the key chain to my mom and told her how wonderful the party was.My mom smiled and said， "See？Keeping a promise can bring you unexpected happiness." I nodded firmly，realizing that keeping my word was more valuable than any fun trip.
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