（期末培优卷）期末综合评价培优卷-2025 - 2026学年九年级上册英语牛津译林版（含答案解析）
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| 名称 | （期末培优卷）期末综合评价培优卷-2025 - 2026学年九年级上册英语牛津译林版（含答案解析） |
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| 格式 | docx | ||
| 文件大小 | 109.9KB | ||
| 资源类型 | 试卷 | ||
| 版本资源 | 牛津译林版 | ||
| 科目 | 英语 | ||
| 更新时间 | 2026-01-21 09:13:00 | ||
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/ 让学习更有效 期末培优卷 | 英语学科
/ 让学习更有效 期末培优卷 | 英语学科
2025-2026学年九年级上册英语牛津译林版期末综合评价培优卷
注意事项：
1．本试卷共8页，满分90分；考试时间100分钟。考试结束后，请将本试卷交回。
2．答题前，务必用0.5毫米黑色签字笔将自己的姓名、准考证号、座位号填写在试卷规定的位置上。
3．选择题选出答案后，用2B铅笔把试卷上对应题目的答案标号涂黑；如需改动，用橡皮擦干净后，再选涂其他答案标号。
4．非选择题必须用0.5毫米黑色签字笔作答，答案必须写在试卷指定区域内相应的位置；如需改动，先划掉原来的答案，然后再写上新的答案；不能使用涂改液、胶带纸、修正带。
5．写在试卷上或答题卡指定区域外的答案无效。
第一部分 阅读理解（共两节，满分35分）
第一节（共15小题；每小题2分，满分30分）
阅读下列短文，从短文后每题所给的A、B、C和D四个选项中，选出最佳选项。
A
You can’t get out of stress from your life completely, but you can reduce it. Know that it takes some efforts because you may have to make changes in your lifestyle. Reducing stress requires that you know how you can deal with stress. If you know, you can change your behavior. Try to be more confident. Also, develop a way of handling stressful situations. This way, you won’t be caught off guard (措手不及). Here are some helpful tips.
Add healthy food and exercise
When your body is healthy, it can stand up to stress. Keep your body strong with healthy food. A low-fat diet helps slow the progress of some stress-related diseases. Avoid caffeine, nicotine and alcohol.
Be social
When you feel stressed, you may tell yourself to stay alone. When you feel worried, you make yourself pay more attention to the problem, which makes your stress level greater. Call friends and be around with young children, who can help make you forget yourself and your worries.
Laugh
It may be one of the healthiest ways to reduce stress. When you laugh or just smile, the blood which goes to the brain is increased. And the level of stress hormones (荷尔蒙) will drop. That is the reason why the more people laugh, the fewer problems they have.
1．The underlined phrase “stand up to” means “________”.
A．help with B．stand as tall as C．bring out D．fight against
2．Why does the person who often laughs have fewer problems
A．Because he will have more friends.
B．Because there will be less blood in his brain.
C．Because the problems will disappear at once.
D．Because there will be fewer stress hormones in his body.
3．The purpose of the passage is ________.
A．to show how stress works B．to explain how to manage stress
C．to introduce different kinds of stress D．to tell who may have stress
B
Fan Zhendong, one of China’s top table tennis players, started a new chapter in his career after the 2024 Paris Olympics. He joined TTBL (German Table Tennis Bundesliga), the top professional table tennis league in Germany, instead of staying in international competitions like WTT.
Why did he make this choice For years, Fan has spoken out about problems in international events, such as too many matches that tire players out and unfair distribution of commercial value. By moving to TTBL, he can still compete with world-class players from different countries to keep his skills sharp. At the same time, he hopes to learn from Europe’s professional league experience to help develop China’s table tennis league in the future.
Fan’s journey in TTBL hasn’t been easy. In his first match on August 31, 2025, he lost two games in a row to Ruiz and Duda. But he didn’t give up. He worked hard to improve his receiving skills and quickly got used to the league’s style. Soon, his winning rate rose to an amazing 80%, and he ended the first phase with 4 wins and 3 losses. His excellent performance made him popular—tickets for his first match sold out in just 3 minutes, and his team’s social media gained thousands of new followers. Even TTBL honored him by putting him on the homepage of its 60th anniversary celebration, calling him a “key force for global development.”
Fan Zhendong’s story shows that facing new challenges bravely and learning from difficulties can lead to growth. Whether on the court or in life, his spirit of perseverance encourages young people to keep moving forward.
4．What does TTBL stand for
A．Table Tennis Big League B．German Table Tennis Bundesliga
C．World Table Tennis League D．Chinese Table Tennis Bundesliga
5．Why did Fan Zhendong join TTBL
①To avoid international competitions completely
②To compete with top players and keep his form
③To learn experience for China’s table tennis league
④To get more commercial value from matches
A．①② B．②③ C．③④ D．①④
6．What happened in Fan Zhendong’s first TTBL match
A．He won all his games easily. B．He lost two games in a row.
C．He set a new league record. D．He quit because of injury.
7．What’s the main idea of the passage
A．The development of TTBL and its influence
B．How to become a successful table tennis player
C．Fan Zhendong’s new challenge in TTBL and his spirit
D．Fan Zhendong’s complaints about international competitions
C
Traditional Chinese colors play a key role in Chinese aesthetics. However, they are more than just beautiful shades—they have deep cultural meanings. These colors are not chosen randomly (随机). Instead, they are closely connected to history, nature, and social values. Let’s explore how these colors are used and what they stand for.
In ancient China, there were five primary colors: cyan (青色), red, yellow, white, and black. Unlike the modern Western primary color system, these colors were linked to Wu Xing (the Five
Elements: wood, fire, earth, metal, water. They also stood for directions and seasons. This connection made them more than just pretty colors.
Yellow stood for the earth and the center. It became the color of the emperor. In the Tang, Ming, and Qing dynasties, only the royal family could wear bright yellow. The emperor’s clothes and palace roofs (like those of the Forbidden City) were yellow, showing the highest power.
Red means fire, the south, and summer. It stands for joy and good luck. During the Chinese New Year, people hang red lanterns and give red packets. At weddings, people wear red and use red decorations to keep away bad luck and celebrate new starts. Even today, red is still the top choice for important and happy events.
By mixing the five primary colors, people made secondary colors. For example, green comes from cyan and yellow. It means life and nature. In Chinese gardens, green plants and ponds create a peaceful feeling. Pink, from red and white, means grace. It was often used in women’s clothes.
In art, colors are used to express feelings. Ink paintings use black and white in light to dark shades to show mountains, rivers, and feelings. Blue and white porcelain (青花瓷) has a blue design on a white base (基底). It looks clear and elegant. It became famous around the world through the Silk Road. The contrast (对比) between dark blue and bright white creates a clean and timeless beauty with special Eastern magic. It was once popular along the Silk Road, making it a global symbol of Chinese culture.
8．What does the underlined word “aesthetics” in the first paragraph probably mean
A．The study of beauty and taste. B．The study of history and society.
C．The study of colors and shapes. D．The study of nature and elements.
9．How does the writer talk about secondary colours in the passage
A．By telling a story of how secondary colors were invented.
B．By explaining what they are and giving examples.
C．By comparing them with Western secondary colors.
D．By listing problems of using secondary colors.
10．According to the passage, why did blue and white porcelain become a global symbol of Chinese culture
A．Because it was only used by Chinese emperors.
B．Because making it is very simple.
C．Because it has special Eastern beauty and was spread widely.
D．Because it uses all five traditional primary colors.
11．What is the passage mainly about
A．The history of Chinese ink paintings.
B．The making of blue and white porcelain.
C．The cultural meanings and uses of traditional Chinese colors.
D．The differences between Chinese and Western color systems.
D
In Singapore, primary and high school students are required to take outdoor-skill courses as an important part of their education. These courses, which last three to five days, involve different activities. Students can experience rope and rock climbing, camp in tents at night, go on long walks in forests, and learn how to make a fire. Although there are risks in these courses, they offer important training in life skills. But the question remains: Are these courses really necessary
Cindy, a Singaporean student who has taken part in outdoor survival (生存的) courses, shares her thoughts. She says that these courses teach practical survival skills. For example, she has learned how to find drinking water and food, use a map and compass to find the way, and keep herself safe. “What’s more important, ”she adds, “is that through these activities, I’ve built my character and strength. I’ve understood the real meaning of teamwork. The courses have made me stronger, braver, and healthier both in mind and body. ”
An education expert points out that outdoor courses help students develop critical thinking (批判性思维) and communication skills. While textbooks provide knowledge, some lessons—like leadership and problem-solving—are best learned through action.
Now, students take the courses in groups from their own schools. However, next year, they will be grouped with students from different schools. What makes this change happen Good communication skills are highly needed in today’s world. Working closely with students from different backgrounds is an excellent way to improve these skills.
12．Why do schools in Singapore give outdoor courses
A．To provide training in life skills. B．To offer knowledge of forests.
C．To introduce different activities. D．To bring students close to nature.
13．What has Cindy learned from the outdoor survival courses
①Ways of finding directions. ②The importance of communication.
③The meaning of teamwork. ④Ways of improving her grades.
A．①② B．①③ C．③④ D．②④
14．What can we infer according to the expert
A．Outdoor courses are more helpful than the textbooks.
B．Textbooks can provide more information for students.
C．Outdoor activities are suitable for Singaporean students.
D．Students can learn something different through different ways.
15．Which question does Paragraph 4 mainly answer
A．When can students work closely with each other
B．What changes can these courses bring to students
C．Why do students need to work with different people
D．How are the students from different schools grouped
第二节（共5小题；每小题1分，满分5分）
请认真阅读下面短文，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Mental health plays a key role in teenagers’ growth and development. However, an increasing number of students are facing problems like study anxiety, sleep shortage, and Internet addiction. 16 . Taking action to protect mental health has become a top concern for schools and families.
First, reducing academic pressure is essential. Too many exams and heavy homework often make students feel stressed. 17 . For example, setting “no-homework days” and stopping grade ranking can give students more space to relax. Schools are also taking steps to make exams easier and less common, aiming to reduce stress.
Second, 18 . Doing sports for at least 2 hours a day can help release pressure, while getting enough sleep keeps the mind clear. Schools are now arranging longer break times and “sweaty” PE classes to encourage exercise.
Family support is another important factor. 19 . Talking with parents regularly and sharing feelings can help students feel understood. Many schools also hold parent classes to teach families how to build good relationships with kids.
Lastly, schools are building a support network. Teachers are learning to notice early signs of mental trouble in students. 20 . There are also “AI mental assistants” and hotlines to provide quick help when needed.
Caring for one’s mental health takes time and patience—with the right backing, all students can grow up soundly.
A．good sleep and exercise are closely linked to mental health
B．These problems can stop students from developing well
C．Parents should never care about their kids’ test scores
D．Schools are using different ways to solve this problem
E．It’s impossible for students to avoid all kinds of stress
F．They work with psychologists to give timely help to those in need
G．Families should create a warm environment for children to express themselves
第二部分 语言知识应用（共两节，满分25分）
第一节完形填空（共10小题；每小题1分，满分10分）
Going to the movie theatre is not just about watching movies. It’s also a good way to 21 and learn. When my friends and I sit in front of the screen, we always enjoy 22 in the movie. We sometimes laugh so hard that we forget our 23 . Movies make us happy, and they also teach us something important. I went to the movie 24 with my friends for the first time when I was in the fourth grade. We 25 The Lion King, a famous movie. Simba (辛巴) is my favourite 26 in the movie. He goes through many 27 times and becomes king in the end. From the movie, I learned to face difficulties in my life. After many years, I still 28 my first time watching a movie in the movie theatre. Now, I often go to the movie theatre with my friends or family. We watch 29 movies such as action movies, cartoons and comedies. For me, movie theatres are wonderful places to have 30 and learn something. I think people should go to the movies often.
21．A．start B．win C．exercise D．relax
22．A．myself B．ourselves C．himself D．herself
23．A．talents B．activities C．worries D．ideas
24．A．theatre B．library C．museum D．lab
25．A．heard B．watched C．describe D．missed
26．A．symbol B．example C．character D．friend
27．A．interesting B．busy C．quiet D．hard
28．A．remember B．show C．face D．try
29．A．main B．close C．old D．different
30．A．time B．hope C．fun D．luck
第二节语法填空（共10小题；每小题1.5分，满分15分）
阅读下面短文，在空白处填入一个适当的单词或用括号内所给单词的正确形式填空。
People believe that almost all children are born clever kids. The problem is how to stay clever as they are growing older. Being careless and 31 (patient) will not only be bad for learning, but also for their future life.
A famous 32 (science) once said that a troubled heart is a distracted (注意力分散的) mind. If problems are always on his mind, it’s hard to focus. Some students think their parents are strict 33 them and can’t get on well with them. Some students always keep worries to 34 (they), and this drives them even 35 (mad). Others don’t know how to deal with their problems. Feeling helpless, they have no choice but 36 (give) up.
My cousin had the same problems. 37 he knew his parents and teachers cared, he didn’t know how to talk about his problems. He bought a book on how to achieve a balance between study and play. He found its advice was worth 38 (follow). For example, the book advises that when studying, full attention should 39 (pay) to the lessons. It also points out the importance of growing up in a well-rounded way.
Since then, everything 40 (change) for my cousin. We hope more and more students like my cousin will find their path to growth.
第三部分 书面表达（共两节，满分30分）
第一节阅读表达（共5小题；每小题2分，满分10分）
阅读下面短文，简略回答问题。
Today more and more children seem to get lost in a “sea of digital technology (数字技术)”. If they use digital technology too much, they will lose their ability to do simple things. They can’t make toys themselves with hands or help mum cook dinner. And worst of all, they seem to be losing interest in communicating with others.
“I have talked with a number of teachers. They told me that a great number of young students play with computers or smartphones but these students have few or no skills to make things,” said a teacher, Colin Kinney. “Many students can’t communicate with other students but their parents talk proudly of their ability to use a computer or a smartphone.”
Instead of playing with other children, more and more children are choosing to stay indoors and play on a tablet (平板电脑) after school. How can a child grow up to be a very good artist if he doesn’t learn how to use a paintbrush (画笔) and develop his painting skill How can a child learn to make friends as he gets older if he doesn’t learn to communicate with others at a young age
Digital technology can be used for good or bad. We shouldn’t condemn (指责) the children. We can help them make right choices. It is certainly necessary for children to know how to use digital technology in today’s world. But what is more important, we should encourage them to develop social abilities.
41．What will happen if the children use digital technology too much
42．What do many young children choose to do after school
43．What should a child do to be a very good artist according to the passage
44．Since digital technology can be used for good or bad, how can we help the children
45．How often do you use digital technology
第二节写作（满分20分）
46．现在电视上的节目丰富多彩，作为中学生我们要学会选择适合自己的节目，以充实自己的娱乐生活。上周班会，老师组织你们就中学生应该看什么类型的电视节目进行了讨论。请根据讨论内容，写一篇英语短文，并表述自己的观点。
Types of TV programmes Opinions (观点) about the programmes
Students Documentary 学到许多自然、历史方面的知识……
News report 了解世界上正在发生的事……
Music programme 感到放松……
Teacher Drama series 长时间观看会伤害眼睛，影响……
In my opinion...
注意事项：1.表达清楚语法正确，上下文连贯；
2.必须包括提示的所有信息，可适当发挥；
3.词数：100词左右；
4.不得出现真实姓名和校名等。
Last week, we had a class meeting to discuss what types of TV programs we students should watch.
/ 让学习更有效 期末培优卷 | 英语学科
/ 让学习更有效 期末培优卷 | 英语学科
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参考答案及试题解析
1．D 2．D 3．B
【导语】本文说明生活中无法完全摆脱压力，但可通过健康饮食、社交、大笑等方法减轻压力，给出具体减压建议。
1．词句猜测题。根据“When your body is healthy, it can stand up to stress.”可知，身体健康时，身体能对抗压力，stand up to在此处表示“对抗”。故选D。
2．细节理解题。根据“When you laugh or just smile, the blood which goes to the brain is increased. And the level of stress hormones (荷尔蒙) will drop. That is the reason why the more people laugh, the fewer problems they have.”可知，经常笑的人问题少是因为体内压力荷尔蒙水平会下降。故选D。
3．主旨大意题。根据“You can’t get out of stress from your life completely, but you can reduce it...Here are some helpful tips.”可知，文章的目的是介绍如何应对压力。故选B。
4．B 5．B 6．B 7．C
【导语】本文主要讲述了樊振东加入TTBL后开启新挑战，包括在TTBL的经历以及他的坚持精神等情况。
4．细节理解题。根据“He joined TTBL (German Table Tennis Bundesliga), the top professional table tennis league in Germany”可知，TTBL代表“German Table Tennis Bundesliga”。故选B。
5．细节理解题。根据“By moving to TTBL, he can still compete with world-class players from different countries to keep his skills sharp.”以及“At the same time, he hopes to learn from Europe’s professional league experience to help develop China’s table tennis league in the future.”可知，樊振东加入TTBL是为了和顶级选手竞争以保持状态以及为中国乒乓球联赛学习经验，②③正确。故选B。
6．细节理解题。根据“In his first match on August 31, 2025, he lost two games in a row to Ruiz and Duda.”可知，樊振东在TTBL的第一场比赛中连续输了两局。故选B。
7．主旨大意题。通读全文，文章主要讲述了樊振东加入TTBL后开启新挑战，包括在TTBL的经历以及他的坚持精神等。故选C。
8．A 9．B 10．C 11．C
【导语】本文是一篇说明文，主要介绍了中国传统色彩在中国美学中的重要作用，以及它们所承载的深厚文化内涵。
8．词句猜测题。根据第一段“Traditional Chinese colors play a key role in Chinese aesthetics. However, they are more than just beautiful shades—they have deep cultural meanings.”可知，中国传统色彩在中国美学中扮演着关键角色，且它们不仅仅是美丽的色调，还具有深厚的文化意义。由此可推测，“aesthetics”指的是与美和品味相关的研究。故选A。
9．细节理解题。根据第五段“By mixing the five primary colors, people made secondary colors. For example, green comes from cyan and yellow. It means life and nature. In Chinese gardens, green plants and ponds create a peaceful feeling. Pink, from red and white, means grace. It was often used in women’s clothes.”可知，作者通过解释什么是次要色彩，并举例说明绿色和粉色的来源及意义来谈论次要色彩。故选B。
10．细节理解题。根据最后一段“Blue and white porcelain (青花瓷) has a blue design on a white base. It looks clear and elegant. It became famous around the world through the Silk Road. The contrast between dark blue and bright white creates a clean and timeless beauty with special Eastern magic. It was once popular along the Silk Road, making it a global symbol of Chinese culture.”可知，青花瓷通过丝绸之路闻名世界，深蓝色和亮白色的对比创造出一种干净而永恒的美，具有特殊的东方魅力，因此它成为了中国文化的全球象征。故选C。
11．主旨大意题。根据第一段“Traditional Chinese colors play a key role in Chinese aesthetics. However, they are more than just beautiful shades—they have deep cultural meanings.”以及全文内容可知，本文主要介绍了中国传统色彩的文化意义和用途。故选C。
12．A 13．B 14．D 15．C
【导语】本文主要探讨新加坡中小学强制户外技能课程的 必要性 ，并从 学生个人成长 和 教育政策调整 两方面论证了其价值。
12．推理判断题。根据“they offer important training in life skills.”可知，新加坡学校开设户外技能课程的主要目的是让学生接受重要的生存技能训练。故选A。
13．细节理解题。根据“she has learned how to find drinking water and food, use a map and compass to find the way”及“ I’ve understood the real meaning of teamwork”可知，Cindy学会了如何使用地图和指南针辨别方向并且明白团队合作的意义。故选B。
14．推理判断题，根据“An education expert points out that outdoor courses help students develop critical thinking (批判性思维) and communication skills. While textbooks provide knowledge, some lessons—like leadership and problem- solving—are best learned through action.”可知，专家指出课本能提供知识，而领导力与解决问题等能力更适合在实践中学习，故推出“学生能够通过不同方式学到不同内容”。故选D。
15．推理判断题。根据“Working closely with students from different backgrounds is an excellent way to improve these skills.”可知，与不同背景的人合作可以提高沟通协作的能力，故本段回答了“为什么需要和不同的人一起合作”。故选C。
16．B 17．D 18．A 19．G 20．F
【导语】本文围绕青少年心理健康的重要性展开，首先点明当前学生面临学习焦虑、睡眠不足等心理相关问题，这些问题会阻碍其健康发展，进而重点阐述了学校与家庭为保护青少年心理健康所采取的一系列应对措施。
16．根据“However, an increasing number of students are facing problems like study anxiety, sleep shortage, and Internet addiction.”可知，前文提到学生面临学习焦虑、睡眠不足等问题，此处应承接说明这些问题的负面影响，B项“这些问题会阻碍学生良好发展”自然引出后文“保护心理健康” 的必要性。故选B。
17．根据“Too many exams and heavy homework often make students feel stressed.”和“For example, setting ‘no-homework days’ and stopping grade ranking can give students more space to relax...”可知，前文指出“减轻学业压力很重要”，后文举例无作业日、停止排名等措施，D项“学校正在采用不同的方法来解决这个问题”引出具体做法，符合语境。故选D。
18．根据“Doing sports for at least 2 hours a day can help release pressure, while getting enough sleep keeps the mind clear.”可知，本段围绕“运动和睡眠对心理健康的作用”展开，A项“良好的睡眠和适量的运动与心理健康密切相关”可作为主题句，统领整段内容。故选A。
19．根据“Family support is another important factor.”可知，此处强调家庭支持的重要性，G项“家庭应该为孩子们创造一个温暖的环境来表达自己”可作为主题句，呼应后文“和父母交谈、分享感受”的内容。故选G。
20．根据“Teachers are learning to notice early signs of mental trouble in students.”可知，老师学习发现学生心理问题的早期迹象，F项“他们与心理学家合作，以便及时为有需要的人提供帮助”是老师采取的另一行动，符合语境。故选F。
21．D 22．B 23．C 24．A 25．B 26．C 27．D 28．A 29．D 30．C
【导语】本文是一篇记叙文，讲述了作者从四年级第一次和朋友去影院看《狮子王》起，便爱上和亲友看各类电影，在观影中收获快乐、学会直面困难，认为影院是放松与学习的好地方。
21．句意：它也是一个放松和学习的好方法。
start开始；win赢；exercise锻炼；relax放松。根据“We sometimes laugh so hard”和“Movies make us happy, and they also teach us something important.”可知，去电影院是放松的好方式，故选D。
22．句意：当我和朋友们坐在屏幕前时，我们总是在电影里玩得很开心。
myself我自己；ourselves我们自己；himself他自己；herself她自己。根据主语“my friends and I”可知，此处应用“we”的反身代词ourselves，故选B。
23．句意：我们有时笑得如此厉害，以至于忘记了自己的烦心事。
talents天赋；activities活动；worries烦心事；ideas想法。根据“We sometimes laugh so hard that...”可知，是忘记烦心事，故选C。
24．句意：我四年级时第一次和朋友去电影院。
theatre电影院；library图书馆；museum博物馆；lab实验室。根据“Movies make us happy, and they also teach us something important.”可知，此处指去电影院，故选A。
25．句意：我们看了《狮子王》，一部著名的电影。
heard听见；watched观看；describe描述；missed错过。根据“The Lion King, a famous movie”可知，是看电影，应用watch，故选B。
26．句意：辛巴是我最喜欢的电影角色。
symbol象征；example例子；character角色；friend朋友。根据“Simba”和“The Lion King”可知，辛巴是电影里的角色，故选C。
27．句意：他经历了很多艰难的时光，最后成为了国王。
interesting有趣的；busy忙碌的；quiet安静的；hard艰难的。根据“From the movie, I learned to face difficulties in my life.”可知，是经历了艰难的时光，故选D。
28．句意：多年后，我仍然记得第一次在电影院看电影的经历。
remember记得；show展示；face面对；try尝试。根据“After many years”并结合备选项可知，应是记得过往的经历，故选A。
29．句意：我们看不同类型的电影，比如动作片、卡通片和喜剧片。
main主要的；close亲密的；old旧的；different不同的。根据“such as action movies, cartoons and comedies”可知，列举了多种不同影片类型，故选D。
30．句意：对我来说，电影院是享受乐趣和学习知识的好地方。
time时间；hope希望；fun乐趣；luck运气。根据“Movies make us happy, and they also teach us something important.”并结合备选项可知，have fun“玩得开心”符合语境，故选C。
31．impatient 32．scientist 33．with 34．themselves 35．madder 36．to give 37．Although/Though 38．following 39．be paid 40．has changed
【导语】本文通过描述孩子们在成长过程中保持聪明才智的问题，探讨了分心、焦虑和压力对孩子学习的影响，并通过作者表弟的例子，提出了如何通过寻求平衡和有效沟通来应对这些问题。
31．句意：粗心和急躁不仅不利于学习，也不利于他们未来的生活。根据“Being careless and...”可知，此处应填一个与careless词性相同的词，patient“耐心的”，形容词，其反义词为impatient“不耐心的”。故填impatient。
32．句意：一位著名的科学家曾经说过，内心不安，思绪就会分散。根据“A famous...”可知，此处应填名词，science“科学”，名词，其表示人的名词为scientist“科学家”。故填scientist。
33．句意：一些学生认为他们的父母对他们很严格，不能和他们相处得很好。be strict with sb“对某人要求严格”，固定短语。故填with。
34．句意：有些学生总是把自己的忧虑藏在心里，这让他们更加疯狂。keep sth to oneself“保密，不与他人分享”，固定短语，they的反身代词为themselves。故填themselves。
35．句意：有些学生总是把自己的忧虑藏在心里，这让他们更加疯狂。even“甚至”，后跟比较级，mad“疯狂的”，形容词，其比较级为madder。故填madder。
36．句意：感到无助，他们别无选择，只能放弃。have no choice but to do sth“别无选择，只能做某事”，固定短语。故填to give。
37．句意：虽然他知道他的父母和老师很关心他，但他不知道如何谈论他的问题。根据“...he knew his parents and teachers cared, he didn’t know how to talk about his problems.”可知，前后句为转折关系，though/although“虽然”，引导让步状语从句，句首首字母大写。故填Though/Although。
38．句意：他发现它的建议值得采纳。be worth doing sth“值得做某事”，固定短语。故填following。
39．句意：例如，这本书建议在学习时，应该全神贯注于功课。pay attention to“注意”，固定短语，attention与pay之间为被动关系，故此处应用被动语态，情态动词should后跟动词原形。故填be paid。
40．句意：从那以后，我表弟的一切都变了。根据“Since then”可知，句子时态为现在完成时，其结构为have/has done，主语everything为不定代词，助动词用has。故填has changed。
41．They will lose their ability to do simple things. 42．Stay indoors and play on a tablet after school. 43．Learn how to use a paintbrush and develop his painting skill. 44．We can help them make right choices and encourage them to develop social abilities. 45．I use it for about two hours every day./I use it once a week. (答案不唯一，回答合理即可。)
【导语】本文是议论文，主要讨论了儿童过度使用数字技术带来的负面影响，并提出了引导孩子正确使用数字技术、培养社交能力的建议。
41．根据第一段中“If they use digital technology too much, they will lose their ability to do simple things.”可知，如果儿童过度使用数字技术，他们会失去做简单事情的能力。故填They will lose their ability to do simple things.
42．根据第三段中“Instead of playing with other children, more and more children are choosing to stay indoors and play on a tablet (平板电脑) after school.”可知，很多孩子放学后选择待在家里玩平板电脑。故填Stay indoors and play on a tablet after school.
43．根据第三段中“How can a child grow up to be a very good artist if he doesn't learn how to use a paintbrush (画笔) and develop his painting skill ”可知，要想成为优秀的艺术家，孩子需要学习使用画笔并提升绘画技巧。故填Learn how to use a paintbrush and develop his painting skill.
44．根据第四段中“We can help them make right choices.”可知，既然数字技术有好坏两面，我们可以帮助孩子做出正确的选择。故填We can help them make right choices and encourage them to develop social abilities.
45．本题是开放性问题，可根据个人实际情况回答，故填I use it for about two hours every day./I use it once a week.（答案不唯一，回答合理即可。）
46．
例文
Last week, we discussed what TV programmes students should watch. Some students recommended documentaries which teach us about nature and history. Others preferred news reports to know what’s happening worldwide. Many enjoyed music programmes, because listening to beautiful songs made them relaxed. However, our teacher warned that drama series can be harmful. Watching them for too long may hurt our eyes and affect our studies.
In my opinion, we should choose meaningful programmes like documentaries and news. They not only broaden our knowledge but also help us relax properly. As long as we control screen time, TV can be a good friend.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般过去时”和“一般现在时”；
③提示：根据表格提示内容进行写作，可适当发挥，注意行文连贯，语法正确。
[写作步骤]
第一步，引出主题；
第二步，介绍学生推荐的节目类型及原因，并转述老师对电视剧的看法；
第三步，表达自己的观点。
[亮点词汇]
①harmful有害的
②in my opinion在我看来
③meaningful有意义的
[高分句型]
①Watching them for too long may hurt our eyes and affect our studies. (动名词作主语)
②As long as we control screen time, TV can be a good friend. (as long as引导的条件状语从句)
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/ 让学习更有效 期末培优卷 | 英语学科
2025-2026学年九年级上册英语牛津译林版期末综合评价培优卷
注意事项：
1．本试卷共8页，满分90分；考试时间100分钟。考试结束后，请将本试卷交回。
2．答题前，务必用0.5毫米黑色签字笔将自己的姓名、准考证号、座位号填写在试卷规定的位置上。
3．选择题选出答案后，用2B铅笔把试卷上对应题目的答案标号涂黑；如需改动，用橡皮擦干净后，再选涂其他答案标号。
4．非选择题必须用0.5毫米黑色签字笔作答，答案必须写在试卷指定区域内相应的位置；如需改动，先划掉原来的答案，然后再写上新的答案；不能使用涂改液、胶带纸、修正带。
5．写在试卷上或答题卡指定区域外的答案无效。
第一部分 阅读理解（共两节，满分35分）
第一节（共15小题；每小题2分，满分30分）
阅读下列短文，从短文后每题所给的A、B、C和D四个选项中，选出最佳选项。
A
You can’t get out of stress from your life completely, but you can reduce it. Know that it takes some efforts because you may have to make changes in your lifestyle. Reducing stress requires that you know how you can deal with stress. If you know, you can change your behavior. Try to be more confident. Also, develop a way of handling stressful situations. This way, you won’t be caught off guard (措手不及). Here are some helpful tips.
Add healthy food and exercise
When your body is healthy, it can stand up to stress. Keep your body strong with healthy food. A low-fat diet helps slow the progress of some stress-related diseases. Avoid caffeine, nicotine and alcohol.
Be social
When you feel stressed, you may tell yourself to stay alone. When you feel worried, you make yourself pay more attention to the problem, which makes your stress level greater. Call friends and be around with young children, who can help make you forget yourself and your worries.
Laugh
It may be one of the healthiest ways to reduce stress. When you laugh or just smile, the blood which goes to the brain is increased. And the level of stress hormones (荷尔蒙) will drop. That is the reason why the more people laugh, the fewer problems they have.
1．The underlined phrase “stand up to” means “________”.
A．help with B．stand as tall as C．bring out D．fight against
2．Why does the person who often laughs have fewer problems
A．Because he will have more friends.
B．Because there will be less blood in his brain.
C．Because the problems will disappear at once.
D．Because there will be fewer stress hormones in his body.
3．The purpose of the passage is ________.
A．to show how stress works B．to explain how to manage stress
C．to introduce different kinds of stress D．to tell who may have stress
B
Fan Zhendong, one of China’s top table tennis players, started a new chapter in his career after the 2024 Paris Olympics. He joined TTBL (German Table Tennis Bundesliga), the top professional table tennis league in Germany, instead of staying in international competitions like WTT.
Why did he make this choice For years, Fan has spoken out about problems in international events, such as too many matches that tire players out and unfair distribution of commercial value. By moving to TTBL, he can still compete with world-class players from different countries to keep his skills sharp. At the same time, he hopes to learn from Europe’s professional league experience to help develop China’s table tennis league in the future.
Fan’s journey in TTBL hasn’t been easy. In his first match on August 31, 2025, he lost two games in a row to Ruiz and Duda. But he didn’t give up. He worked hard to improve his receiving skills and quickly got used to the league’s style. Soon, his winning rate rose to an amazing 80%, and he ended the first phase with 4 wins and 3 losses. His excellent performance made him popular—tickets for his first match sold out in just 3 minutes, and his team’s social media gained thousands of new followers. Even TTBL honored him by putting him on the homepage of its 60th anniversary celebration, calling him a “key force for global development.”
Fan Zhendong’s story shows that facing new challenges bravely and learning from difficulties can lead to growth. Whether on the court or in life, his spirit of perseverance encourages young people to keep moving forward.
4．What does TTBL stand for
A．Table Tennis Big League B．German Table Tennis Bundesliga
C．World Table Tennis League D．Chinese Table Tennis Bundesliga
5．Why did Fan Zhendong join TTBL
①To avoid international competitions completely
②To compete with top players and keep his form
③To learn experience for China’s table tennis league
④To get more commercial value from matches
A．①② B．②③ C．③④ D．①④
6．What happened in Fan Zhendong’s first TTBL match
A．He won all his games easily. B．He lost two games in a row.
C．He set a new league record. D．He quit because of injury.
7．What’s the main idea of the passage
A．The development of TTBL and its influence
B．How to become a successful table tennis player
C．Fan Zhendong’s new challenge in TTBL and his spirit
D．Fan Zhendong’s complaints about international competitions
C
Traditional Chinese colors play a key role in Chinese aesthetics. However, they are more than just beautiful shades—they have deep cultural meanings. These colors are not chosen randomly (随机). Instead, they are closely connected to history, nature, and social values. Let’s explore how these colors are used and what they stand for.
In ancient China, there were five primary colors: cyan (青色), red, yellow, white, and black. Unlike the modern Western primary color system, these colors were linked to Wu Xing (the Five
Elements: wood, fire, earth, metal, water. They also stood for directions and seasons. This connection made them more than just pretty colors.
Yellow stood for the earth and the center. It became the color of the emperor. In the Tang, Ming, and Qing dynasties, only the royal family could wear bright yellow. The emperor’s clothes and palace roofs (like those of the Forbidden City) were yellow, showing the highest power.
Red means fire, the south, and summer. It stands for joy and good luck. During the Chinese New Year, people hang red lanterns and give red packets. At weddings, people wear red and use red decorations to keep away bad luck and celebrate new starts. Even today, red is still the top choice for important and happy events.
By mixing the five primary colors, people made secondary colors. For example, green comes from cyan and yellow. It means life and nature. In Chinese gardens, green plants and ponds create a peaceful feeling. Pink, from red and white, means grace. It was often used in women’s clothes.
In art, colors are used to express feelings. Ink paintings use black and white in light to dark shades to show mountains, rivers, and feelings. Blue and white porcelain (青花瓷) has a blue design on a white base (基底). It looks clear and elegant. It became famous around the world through the Silk Road. The contrast (对比) between dark blue and bright white creates a clean and timeless beauty with special Eastern magic. It was once popular along the Silk Road, making it a global symbol of Chinese culture.
8．What does the underlined word “aesthetics” in the first paragraph probably mean
A．The study of beauty and taste. B．The study of history and society.
C．The study of colors and shapes. D．The study of nature and elements.
9．How does the writer talk about secondary colours in the passage
A．By telling a story of how secondary colors were invented.
B．By explaining what they are and giving examples.
C．By comparing them with Western secondary colors.
D．By listing problems of using secondary colors.
10．According to the passage, why did blue and white porcelain become a global symbol of Chinese culture
A．Because it was only used by Chinese emperors.
B．Because making it is very simple.
C．Because it has special Eastern beauty and was spread widely.
D．Because it uses all five traditional primary colors.
11．What is the passage mainly about
A．The history of Chinese ink paintings.
B．The making of blue and white porcelain.
C．The cultural meanings and uses of traditional Chinese colors.
D．The differences between Chinese and Western color systems.
D
In Singapore, primary and high school students are required to take outdoor-skill courses as an important part of their education. These courses, which last three to five days, involve different activities. Students can experience rope and rock climbing, camp in tents at night, go on long walks in forests, and learn how to make a fire. Although there are risks in these courses, they offer important training in life skills. But the question remains: Are these courses really necessary
Cindy, a Singaporean student who has taken part in outdoor survival (生存的) courses, shares her thoughts. She says that these courses teach practical survival skills. For example, she has learned how to find drinking water and food, use a map and compass to find the way, and keep herself safe. “What’s more important, ”she adds, “is that through these activities, I’ve built my character and strength. I’ve understood the real meaning of teamwork. The courses have made me stronger, braver, and healthier both in mind and body. ”
An education expert points out that outdoor courses help students develop critical thinking (批判性思维) and communication skills. While textbooks provide knowledge, some lessons—like leadership and problem-solving—are best learned through action.
Now, students take the courses in groups from their own schools. However, next year, they will be grouped with students from different schools. What makes this change happen Good communication skills are highly needed in today’s world. Working closely with students from different backgrounds is an excellent way to improve these skills.
12．Why do schools in Singapore give outdoor courses
A．To provide training in life skills. B．To offer knowledge of forests.
C．To introduce different activities. D．To bring students close to nature.
13．What has Cindy learned from the outdoor survival courses
①Ways of finding directions. ②The importance of communication.
③The meaning of teamwork. ④Ways of improving her grades.
A．①② B．①③ C．③④ D．②④
14．What can we infer according to the expert
A．Outdoor courses are more helpful than the textbooks.
B．Textbooks can provide more information for students.
C．Outdoor activities are suitable for Singaporean students.
D．Students can learn something different through different ways.
15．Which question does Paragraph 4 mainly answer
A．When can students work closely with each other
B．What changes can these courses bring to students
C．Why do students need to work with different people
D．How are the students from different schools grouped
第二节（共5小题；每小题1分，满分5分）
请认真阅读下面短文，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Mental health plays a key role in teenagers’ growth and development. However, an increasing number of students are facing problems like study anxiety, sleep shortage, and Internet addiction. 16 . Taking action to protect mental health has become a top concern for schools and families.
First, reducing academic pressure is essential. Too many exams and heavy homework often make students feel stressed. 17 . For example, setting “no-homework days” and stopping grade ranking can give students more space to relax. Schools are also taking steps to make exams easier and less common, aiming to reduce stress.
Second, 18 . Doing sports for at least 2 hours a day can help release pressure, while getting enough sleep keeps the mind clear. Schools are now arranging longer break times and “sweaty” PE classes to encourage exercise.
Family support is another important factor. 19 . Talking with parents regularly and sharing feelings can help students feel understood. Many schools also hold parent classes to teach families how to build good relationships with kids.
Lastly, schools are building a support network. Teachers are learning to notice early signs of mental trouble in students. 20 . There are also “AI mental assistants” and hotlines to provide quick help when needed.
Caring for one’s mental health takes time and patience—with the right backing, all students can grow up soundly.
A．good sleep and exercise are closely linked to mental health
B．These problems can stop students from developing well
C．Parents should never care about their kids’ test scores
D．Schools are using different ways to solve this problem
E．It’s impossible for students to avoid all kinds of stress
F．They work with psychologists to give timely help to those in need
G．Families should create a warm environment for children to express themselves
第二部分 语言知识应用（共两节，满分25分）
第一节完形填空（共10小题；每小题1分，满分10分）
Going to the movie theatre is not just about watching movies. It’s also a good way to 21 and learn. When my friends and I sit in front of the screen, we always enjoy 22 in the movie. We sometimes laugh so hard that we forget our 23 . Movies make us happy, and they also teach us something important. I went to the movie 24 with my friends for the first time when I was in the fourth grade. We 25 The Lion King, a famous movie. Simba (辛巴) is my favourite 26 in the movie. He goes through many 27 times and becomes king in the end. From the movie, I learned to face difficulties in my life. After many years, I still 28 my first time watching a movie in the movie theatre. Now, I often go to the movie theatre with my friends or family. We watch 29 movies such as action movies, cartoons and comedies. For me, movie theatres are wonderful places to have 30 and learn something. I think people should go to the movies often.
21．A．start B．win C．exercise D．relax
22．A．myself B．ourselves C．himself D．herself
23．A．talents B．activities C．worries D．ideas
24．A．theatre B．library C．museum D．lab
25．A．heard B．watched C．describe D．missed
26．A．symbol B．example C．character D．friend
27．A．interesting B．busy C．quiet D．hard
28．A．remember B．show C．face D．try
29．A．main B．close C．old D．different
30．A．time B．hope C．fun D．luck
第二节语法填空（共10小题；每小题1.5分，满分15分）
阅读下面短文，在空白处填入一个适当的单词或用括号内所给单词的正确形式填空。
People believe that almost all children are born clever kids. The problem is how to stay clever as they are growing older. Being careless and 31 (patient) will not only be bad for learning, but also for their future life.
A famous 32 (science) once said that a troubled heart is a distracted (注意力分散的) mind. If problems are always on his mind, it’s hard to focus. Some students think their parents are strict 33 them and can’t get on well with them. Some students always keep worries to 34 (they), and this drives them even 35 (mad). Others don’t know how to deal with their problems. Feeling helpless, they have no choice but 36 (give) up.
My cousin had the same problems. 37 he knew his parents and teachers cared, he didn’t know how to talk about his problems. He bought a book on how to achieve a balance between study and play. He found its advice was worth 38 (follow). For example, the book advises that when studying, full attention should 39 (pay) to the lessons. It also points out the importance of growing up in a well-rounded way.
Since then, everything 40 (change) for my cousin. We hope more and more students like my cousin will find their path to growth.
第三部分 书面表达（共两节，满分30分）
第一节阅读表达（共5小题；每小题2分，满分10分）
阅读下面短文，简略回答问题。
Today more and more children seem to get lost in a “sea of digital technology (数字技术)”. If they use digital technology too much, they will lose their ability to do simple things. They can’t make toys themselves with hands or help mum cook dinner. And worst of all, they seem to be losing interest in communicating with others.
“I have talked with a number of teachers. They told me that a great number of young students play with computers or smartphones but these students have few or no skills to make things,” said a teacher, Colin Kinney. “Many students can’t communicate with other students but their parents talk proudly of their ability to use a computer or a smartphone.”
Instead of playing with other children, more and more children are choosing to stay indoors and play on a tablet (平板电脑) after school. How can a child grow up to be a very good artist if he doesn’t learn how to use a paintbrush (画笔) and develop his painting skill How can a child learn to make friends as he gets older if he doesn’t learn to communicate with others at a young age
Digital technology can be used for good or bad. We shouldn’t condemn (指责) the children. We can help them make right choices. It is certainly necessary for children to know how to use digital technology in today’s world. But what is more important, we should encourage them to develop social abilities.
41．What will happen if the children use digital technology too much
42．What do many young children choose to do after school
43．What should a child do to be a very good artist according to the passage
44．Since digital technology can be used for good or bad, how can we help the children
45．How often do you use digital technology
第二节写作（满分20分）
46．现在电视上的节目丰富多彩，作为中学生我们要学会选择适合自己的节目，以充实自己的娱乐生活。上周班会，老师组织你们就中学生应该看什么类型的电视节目进行了讨论。请根据讨论内容，写一篇英语短文，并表述自己的观点。
Types of TV programmes Opinions (观点) about the programmes
Students Documentary 学到许多自然、历史方面的知识……
News report 了解世界上正在发生的事……
Music programme 感到放松……
Teacher Drama series 长时间观看会伤害眼睛，影响……
In my opinion...
注意事项：1.表达清楚语法正确，上下文连贯；
2.必须包括提示的所有信息，可适当发挥；
3.词数：100词左右；
4.不得出现真实姓名和校名等。
Last week, we had a class meeting to discuss what types of TV programs we students should watch.
/ 让学习更有效 期末培优卷 | 英语学科
/ 让学习更有效 期末培优卷 | 英语学科
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参考答案及试题解析
1．D 2．D 3．B
【导语】本文说明生活中无法完全摆脱压力，但可通过健康饮食、社交、大笑等方法减轻压力，给出具体减压建议。
1．词句猜测题。根据“When your body is healthy, it can stand up to stress.”可知，身体健康时，身体能对抗压力，stand up to在此处表示“对抗”。故选D。
2．细节理解题。根据“When you laugh or just smile, the blood which goes to the brain is increased. And the level of stress hormones (荷尔蒙) will drop. That is the reason why the more people laugh, the fewer problems they have.”可知，经常笑的人问题少是因为体内压力荷尔蒙水平会下降。故选D。
3．主旨大意题。根据“You can’t get out of stress from your life completely, but you can reduce it...Here are some helpful tips.”可知，文章的目的是介绍如何应对压力。故选B。
4．B 5．B 6．B 7．C
【导语】本文主要讲述了樊振东加入TTBL后开启新挑战，包括在TTBL的经历以及他的坚持精神等情况。
4．细节理解题。根据“He joined TTBL (German Table Tennis Bundesliga), the top professional table tennis league in Germany”可知，TTBL代表“German Table Tennis Bundesliga”。故选B。
5．细节理解题。根据“By moving to TTBL, he can still compete with world-class players from different countries to keep his skills sharp.”以及“At the same time, he hopes to learn from Europe’s professional league experience to help develop China’s table tennis league in the future.”可知，樊振东加入TTBL是为了和顶级选手竞争以保持状态以及为中国乒乓球联赛学习经验，②③正确。故选B。
6．细节理解题。根据“In his first match on August 31, 2025, he lost two games in a row to Ruiz and Duda.”可知，樊振东在TTBL的第一场比赛中连续输了两局。故选B。
7．主旨大意题。通读全文，文章主要讲述了樊振东加入TTBL后开启新挑战，包括在TTBL的经历以及他的坚持精神等。故选C。
8．A 9．B 10．C 11．C
【导语】本文是一篇说明文，主要介绍了中国传统色彩在中国美学中的重要作用，以及它们所承载的深厚文化内涵。
8．词句猜测题。根据第一段“Traditional Chinese colors play a key role in Chinese aesthetics. However, they are more than just beautiful shades—they have deep cultural meanings.”可知，中国传统色彩在中国美学中扮演着关键角色，且它们不仅仅是美丽的色调，还具有深厚的文化意义。由此可推测，“aesthetics”指的是与美和品味相关的研究。故选A。
9．细节理解题。根据第五段“By mixing the five primary colors, people made secondary colors. For example, green comes from cyan and yellow. It means life and nature. In Chinese gardens, green plants and ponds create a peaceful feeling. Pink, from red and white, means grace. It was often used in women’s clothes.”可知，作者通过解释什么是次要色彩，并举例说明绿色和粉色的来源及意义来谈论次要色彩。故选B。
10．细节理解题。根据最后一段“Blue and white porcelain (青花瓷) has a blue design on a white base. It looks clear and elegant. It became famous around the world through the Silk Road. The contrast between dark blue and bright white creates a clean and timeless beauty with special Eastern magic. It was once popular along the Silk Road, making it a global symbol of Chinese culture.”可知，青花瓷通过丝绸之路闻名世界，深蓝色和亮白色的对比创造出一种干净而永恒的美，具有特殊的东方魅力，因此它成为了中国文化的全球象征。故选C。
11．主旨大意题。根据第一段“Traditional Chinese colors play a key role in Chinese aesthetics. However, they are more than just beautiful shades—they have deep cultural meanings.”以及全文内容可知，本文主要介绍了中国传统色彩的文化意义和用途。故选C。
12．A 13．B 14．D 15．C
【导语】本文主要探讨新加坡中小学强制户外技能课程的 必要性 ，并从 学生个人成长 和 教育政策调整 两方面论证了其价值。
12．推理判断题。根据“they offer important training in life skills.”可知，新加坡学校开设户外技能课程的主要目的是让学生接受重要的生存技能训练。故选A。
13．细节理解题。根据“she has learned how to find drinking water and food, use a map and compass to find the way”及“ I’ve understood the real meaning of teamwork”可知，Cindy学会了如何使用地图和指南针辨别方向并且明白团队合作的意义。故选B。
14．推理判断题，根据“An education expert points out that outdoor courses help students develop critical thinking (批判性思维) and communication skills. While textbooks provide knowledge, some lessons—like leadership and problem- solving—are best learned through action.”可知，专家指出课本能提供知识，而领导力与解决问题等能力更适合在实践中学习，故推出“学生能够通过不同方式学到不同内容”。故选D。
15．推理判断题。根据“Working closely with students from different backgrounds is an excellent way to improve these skills.”可知，与不同背景的人合作可以提高沟通协作的能力，故本段回答了“为什么需要和不同的人一起合作”。故选C。
16．B 17．D 18．A 19．G 20．F
【导语】本文围绕青少年心理健康的重要性展开，首先点明当前学生面临学习焦虑、睡眠不足等心理相关问题，这些问题会阻碍其健康发展，进而重点阐述了学校与家庭为保护青少年心理健康所采取的一系列应对措施。
16．根据“However, an increasing number of students are facing problems like study anxiety, sleep shortage, and Internet addiction.”可知，前文提到学生面临学习焦虑、睡眠不足等问题，此处应承接说明这些问题的负面影响，B项“这些问题会阻碍学生良好发展”自然引出后文“保护心理健康” 的必要性。故选B。
17．根据“Too many exams and heavy homework often make students feel stressed.”和“For example, setting ‘no-homework days’ and stopping grade ranking can give students more space to relax...”可知，前文指出“减轻学业压力很重要”，后文举例无作业日、停止排名等措施，D项“学校正在采用不同的方法来解决这个问题”引出具体做法，符合语境。故选D。
18．根据“Doing sports for at least 2 hours a day can help release pressure, while getting enough sleep keeps the mind clear.”可知，本段围绕“运动和睡眠对心理健康的作用”展开，A项“良好的睡眠和适量的运动与心理健康密切相关”可作为主题句，统领整段内容。故选A。
19．根据“Family support is another important factor.”可知，此处强调家庭支持的重要性，G项“家庭应该为孩子们创造一个温暖的环境来表达自己”可作为主题句，呼应后文“和父母交谈、分享感受”的内容。故选G。
20．根据“Teachers are learning to notice early signs of mental trouble in students.”可知，老师学习发现学生心理问题的早期迹象，F项“他们与心理学家合作，以便及时为有需要的人提供帮助”是老师采取的另一行动，符合语境。故选F。
21．D 22．B 23．C 24．A 25．B 26．C 27．D 28．A 29．D 30．C
【导语】本文是一篇记叙文，讲述了作者从四年级第一次和朋友去影院看《狮子王》起，便爱上和亲友看各类电影，在观影中收获快乐、学会直面困难，认为影院是放松与学习的好地方。
21．句意：它也是一个放松和学习的好方法。
start开始；win赢；exercise锻炼；relax放松。根据“We sometimes laugh so hard”和“Movies make us happy, and they also teach us something important.”可知，去电影院是放松的好方式，故选D。
22．句意：当我和朋友们坐在屏幕前时，我们总是在电影里玩得很开心。
myself我自己；ourselves我们自己；himself他自己；herself她自己。根据主语“my friends and I”可知，此处应用“we”的反身代词ourselves，故选B。
23．句意：我们有时笑得如此厉害，以至于忘记了自己的烦心事。
talents天赋；activities活动；worries烦心事；ideas想法。根据“We sometimes laugh so hard that...”可知，是忘记烦心事，故选C。
24．句意：我四年级时第一次和朋友去电影院。
theatre电影院；library图书馆；museum博物馆；lab实验室。根据“Movies make us happy, and they also teach us something important.”可知，此处指去电影院，故选A。
25．句意：我们看了《狮子王》，一部著名的电影。
heard听见；watched观看；describe描述；missed错过。根据“The Lion King, a famous movie”可知，是看电影，应用watch，故选B。
26．句意：辛巴是我最喜欢的电影角色。
symbol象征；example例子；character角色；friend朋友。根据“Simba”和“The Lion King”可知，辛巴是电影里的角色，故选C。
27．句意：他经历了很多艰难的时光，最后成为了国王。
interesting有趣的；busy忙碌的；quiet安静的；hard艰难的。根据“From the movie, I learned to face difficulties in my life.”可知，是经历了艰难的时光，故选D。
28．句意：多年后，我仍然记得第一次在电影院看电影的经历。
remember记得；show展示；face面对；try尝试。根据“After many years”并结合备选项可知，应是记得过往的经历，故选A。
29．句意：我们看不同类型的电影，比如动作片、卡通片和喜剧片。
main主要的；close亲密的；old旧的；different不同的。根据“such as action movies, cartoons and comedies”可知，列举了多种不同影片类型，故选D。
30．句意：对我来说，电影院是享受乐趣和学习知识的好地方。
time时间；hope希望；fun乐趣；luck运气。根据“Movies make us happy, and they also teach us something important.”并结合备选项可知，have fun“玩得开心”符合语境，故选C。
31．impatient 32．scientist 33．with 34．themselves 35．madder 36．to give 37．Although/Though 38．following 39．be paid 40．has changed
【导语】本文通过描述孩子们在成长过程中保持聪明才智的问题，探讨了分心、焦虑和压力对孩子学习的影响，并通过作者表弟的例子，提出了如何通过寻求平衡和有效沟通来应对这些问题。
31．句意：粗心和急躁不仅不利于学习，也不利于他们未来的生活。根据“Being careless and...”可知，此处应填一个与careless词性相同的词，patient“耐心的”，形容词，其反义词为impatient“不耐心的”。故填impatient。
32．句意：一位著名的科学家曾经说过，内心不安，思绪就会分散。根据“A famous...”可知，此处应填名词，science“科学”，名词，其表示人的名词为scientist“科学家”。故填scientist。
33．句意：一些学生认为他们的父母对他们很严格，不能和他们相处得很好。be strict with sb“对某人要求严格”，固定短语。故填with。
34．句意：有些学生总是把自己的忧虑藏在心里，这让他们更加疯狂。keep sth to oneself“保密，不与他人分享”，固定短语，they的反身代词为themselves。故填themselves。
35．句意：有些学生总是把自己的忧虑藏在心里，这让他们更加疯狂。even“甚至”，后跟比较级，mad“疯狂的”，形容词，其比较级为madder。故填madder。
36．句意：感到无助，他们别无选择，只能放弃。have no choice but to do sth“别无选择，只能做某事”，固定短语。故填to give。
37．句意：虽然他知道他的父母和老师很关心他，但他不知道如何谈论他的问题。根据“...he knew his parents and teachers cared, he didn’t know how to talk about his problems.”可知，前后句为转折关系，though/although“虽然”，引导让步状语从句，句首首字母大写。故填Though/Although。
38．句意：他发现它的建议值得采纳。be worth doing sth“值得做某事”，固定短语。故填following。
39．句意：例如，这本书建议在学习时，应该全神贯注于功课。pay attention to“注意”，固定短语，attention与pay之间为被动关系，故此处应用被动语态，情态动词should后跟动词原形。故填be paid。
40．句意：从那以后，我表弟的一切都变了。根据“Since then”可知，句子时态为现在完成时，其结构为have/has done，主语everything为不定代词，助动词用has。故填has changed。
41．They will lose their ability to do simple things. 42．Stay indoors and play on a tablet after school. 43．Learn how to use a paintbrush and develop his painting skill. 44．We can help them make right choices and encourage them to develop social abilities. 45．I use it for about two hours every day./I use it once a week. (答案不唯一，回答合理即可。)
【导语】本文是议论文，主要讨论了儿童过度使用数字技术带来的负面影响，并提出了引导孩子正确使用数字技术、培养社交能力的建议。
41．根据第一段中“If they use digital technology too much, they will lose their ability to do simple things.”可知，如果儿童过度使用数字技术，他们会失去做简单事情的能力。故填They will lose their ability to do simple things.
42．根据第三段中“Instead of playing with other children, more and more children are choosing to stay indoors and play on a tablet (平板电脑) after school.”可知，很多孩子放学后选择待在家里玩平板电脑。故填Stay indoors and play on a tablet after school.
43．根据第三段中“How can a child grow up to be a very good artist if he doesn't learn how to use a paintbrush (画笔) and develop his painting skill ”可知，要想成为优秀的艺术家，孩子需要学习使用画笔并提升绘画技巧。故填Learn how to use a paintbrush and develop his painting skill.
44．根据第四段中“We can help them make right choices.”可知，既然数字技术有好坏两面，我们可以帮助孩子做出正确的选择。故填We can help them make right choices and encourage them to develop social abilities.
45．本题是开放性问题，可根据个人实际情况回答，故填I use it for about two hours every day./I use it once a week.（答案不唯一，回答合理即可。）
46．
例文
Last week, we discussed what TV programmes students should watch. Some students recommended documentaries which teach us about nature and history. Others preferred news reports to know what’s happening worldwide. Many enjoyed music programmes, because listening to beautiful songs made them relaxed. However, our teacher warned that drama series can be harmful. Watching them for too long may hurt our eyes and affect our studies.
In my opinion, we should choose meaningful programmes like documentaries and news. They not only broaden our knowledge but also help us relax properly. As long as we control screen time, TV can be a good friend.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般过去时”和“一般现在时”；
③提示：根据表格提示内容进行写作，可适当发挥，注意行文连贯，语法正确。
[写作步骤]
第一步，引出主题；
第二步，介绍学生推荐的节目类型及原因，并转述老师对电视剧的看法；
第三步，表达自己的观点。
[亮点词汇]
①harmful有害的
②in my opinion在我看来
③meaningful有意义的
[高分句型]
①Watching them for too long may hurt our eyes and affect our studies. (动名词作主语)
②As long as we control screen time, TV can be a good friend. (as long as引导的条件状语从句)
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