《直通名校》阅读七选五题型针对练（一） 小标题类 课件-高考英语二轮复习
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| 名称 | 《直通名校》阅读七选五题型针对练（一） 小标题类 课件-高考英语二轮复习 |
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| 资源类型 | 试卷 | ||
| 版本资源 | 通用版 | ||
| 科目 | 英语 | ||
| 更新时间 | 2026-01-26 00:00:00 | ||
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阅读七选五题型针对练（一）小标题类
Test 1
（2024·长沙适应性考试）Microplastics are found almost everywhere in
food， drinking water， cosmetics （化妆品）， household products.1.
（ ）.However， there are steps we can take to minimize our microplastic
intake.
Avoiding reheating takeaway food in plastic boxes
Any time plastic containers are heated， chemical changes in the material
mean microparticles can leach （渗入） into your food.If you can’t avoid the
takeaway boxes， try not to reheat food in them when having leftovers.2.（ ）.
Employing a glass water bottle instead of a plastic one
Canadian research from 2019 found that bottled water contains 22 times
more microplastics than tap water， meaning someone who only drinks bottled
water would take in 130，000 more particles a year， compared to 4，000 from
tap water.3.（ ）.They also suggest filling it with water that has gone
through a reverse osmosis filter （反渗透过滤器） which can help to remove
the microplastics in tap water.
4. （ ）
The heat of the coffee will encourage the plastic to leach into your
drink.Instead， bring a reusable glass or metal cup for takeaways or consider
drinking your coffee in a café.It is both environmentally friendly and good
for health.
Stopping chewing on the end of pens
5. （ ）.Put away or stop purchasing baby chewing toys or dummies
（橡皮奶嘴） which are particularly harmful because they go into the
mouth.Similarly， a researcher recommends that adults stop chewing on the
end of pens.
A. Using metal or glass coffee cups
B. Avoiding using plastic material on hot food
C. Remember： do place them in a non-plastic plate
D. Experts recommend using a glass bottle when you’re on the go
E. It’s almost impossible to get rid of plastic from our modern lives
F. Whatever you eat， never put it in a plastic container considering health
G. Experts suggest looking at other sources of plastic in your children’s lives
语篇解读：本文是一篇说明文。文章主要介绍了一些可以减少我们微塑
料的摄入量以保持我们健康的方法。
1. E 上文谈到微塑料几乎无处不在，在食品、饮用水、化妆品和家居用
品中都能找到它的存在。空后的However表示转折，并且提到我们可以采
取一些措施来尽量减少微塑料的摄入量。故E项（从我们的现代生活中摆
脱塑料几乎是不可能的）符合语境。
语篇解读：本文是一篇说明文。文章主要介绍了一些可以减少我们微塑
料的摄入量以保持我们健康的方法。
2. C 上文谈到如果你无法避免（使用）外卖盒，那么当有剩菜时，尽量
不要在外卖盒里重新加热食物，所以本空应该给出正确的加热做法。C项
（记住：一定要将它们放在非塑料盘子里）中的them指的是leftovers。
3. D 空后提到“他们还建议在里面装满经过反渗透过滤器的水，这可以
帮助去除自来水里的微塑料”，由此推测该空为专业人士给出的第一个有
关减少从水中摄入微塑料的建议。D项中的Experts与空后的They对应。
4. A 根据下文内容尤其是第二句可知，文章建议带上可重复使用的玻璃
杯或金属杯来盛外卖咖啡，或者考虑在咖啡馆喝咖啡。所以本段主要是在
谈论使用什么样的杯子喝咖啡的问题。A项（使用金属或玻璃咖啡杯）符
合语境。
5. G 本段最后一句讲到类似地，研究人员建议成人不要咀嚼钢笔末
端，故可推知，此处应为与孩子有关的建议；再根据空后一句可知，
设空处应与孩子有关。G项（专家建议关注你孩子生活中的其他塑料来
源）符合语境。
【难句分析】
译文：2019年的加拿大研究发现，瓶装水的微塑料含量是自来水的22倍，
这意味着只喝瓶装水的人每年会多摄入130，000个颗粒，而从自来水中则
会摄入4，000个。
Test 2
（2024·东北三省四市联考）Problem-solving skills are increasingly
valuable in the workplace — and could help you achieve more in your personal
life too.Here’s how to enhance your strategy.
Develop analytical thinking
The key to effective problem-solving is the ability to break down complex
issues into smaller， more manageable components：6.（ ）.This
involves systematically deconstructing a problem， understanding its
differences and identifying the relationships between its various elements.Begin
by clearly defining the problem at hand， identifying its key components and
recognizing the interconnections between them.
Promote creativity
7. （ ）.To develop creativity， you must engage in activities that
can stimulate your imagination and form new ideas.Additionally， exposing
yourself to different fields， experiences and cultures can serve as a source of
creative problem-solving.
Strengthen communication skills
Clear and brief communication is the key to effective problem-solving，
acting as the bridge that connects diverse perspectives and adjusts individuals
toward a common goal.Good communication begins with the art of
expression.This needs choosing the right words and structuring information
logically.Active listening， on the other hand， is the skill of receiving
information with focus.8.（ ）.
Learn from mistakes
Mistakes are not failures but a good way to success.9.（ ）.Analyze
what goes wrong， identify areas for improvement and use this knowledge to
inform your future problem-solving efforts.It not only accelerates the learning
process but also encourages collective problem-solving skills.
10. （ ）
The journey to becoming an expert problem solver is an ongoing process of
growth and improvement.Seeking continuous learning opportunities ensures
that you stay ahead of changing challenges and acquire the necessary
skills.Furthermore， networking with professionals in your field provides a
good way of shared learning.
A. Stay well informed
B. Seek continuous learning
C. Improving it requires a structured approach
D. Each mistake will give you a chance to think and learn
E. Out-of-the-box thinking is essential for problem-solving
F. These will make sure your message is easy to understand
G. It involves not just hearing words but understanding the differences
语篇解读：本文是一篇说明文。文章主要介绍了培养解决问题的能力的
几个具体做法。
6. C 上句提到有效解决问题的关键是把复杂问题分成更小的、更可处理
的部分的能力，下句提到这就涉及系统性地拆解一个问题，理解它的不同
并且确认各种因素之间的关系。C项（改善这个能力需要一个有结构的方
法）中的it指代上文的the ability。
语篇解读：本文是一篇说明文。文章主要介绍了培养解决问题的能力的
几个具体做法。
7. E 本段小标题是“提升创造力”。空后说为了发展创造力你需要做什
么。E项（非常规思维对解决问题至关重要）中的Out-of-the-box thinking与
小标题中的creativity是同义转换。
8. G 上文讲主动倾听是有重点地接收信息的技巧。G项（它不仅仅
涉及倾听别人的讲话而且还涉及理解不同点）进一步讲述了主动倾听
的相关信息。
9. D 上文讲错误不是失败，而是获得成功的好途径。D项（每一个错误
都会给你一次思考和学习的机会）承接上文，且能引出下文具体如何做的
内容。
10. B 下文讲到成为一个解决问题的专家是一个需要不断成长和完善的过
程。寻求持续不断的学习机会确保你提前为变化着的挑战作准备并获得必
要的技巧。由此推知，该段主要讲述了第五个策略——寻求持续学习。
Test 3
（2024·九省联考）
Common Mistakes New Runners Make
Running is a great way to get in shape and just about everyone can do
it.However， many make a number of common mistakes， which can interfere
（妨碍） with training or lead to injury.11.（ ）， keep these things in
mind to help you increase your chances of running success.
·Doing too much too soon
One of the biggest mistakes new runners make is doing too much too
soon.Slowly easing into a training program will help reduce the risk of injury，
so you can continue on with your new running routine.12.（ ）.
·13.（ ）
Beginners might think they need to run every day （or nearly every day）
to meet their fitness or weight-loss goals， but this couldn’t be further from
the truth.Running is a high-impact activity which can be really hard on your
body.So it’s important to give your body a rest between workouts.
·Not wearing the right equipment
14. （ ）， it’s important that you wear properly for your
workouts.The most important piece of equipment for running is a good pair of
running shoes， so be sure to do some research before you purchase a pair.Visit
a running specialty store and ask an employee to fit you for a shoe.
·Running through pain
15. （ ）.If something hurts when you run， you need to stop and
treat the pain.Remember： It doesn’t make you less of a runner if you listen to
your body to keep it healthy.
A. Not taking rest days
B. If you’re just starting out
C. Comparing yourself to others
D. Running can be uncomfortable at times
E. It’s important not to use the same muscles
F. While it may be true that you don’t need expensive equipment to take up
running
G. Experts suggest increasing your running distance by no more than 10% each
week
11. B 本段前两句引入话题，因此本句应会点明主题“跑步新手常见的错
误”。主句讲到避免以下错误，因此，从句应会提到“新手”。B项（如
果你刚开始跑步）符合语境。
12. G 本段小标题表达“操之过急”。空前讲到的也是循序渐进。G项
（专家建议每周增加你的跑步距离不超过10%）承接上文，符合语境。
语篇解读：本文是一篇说明文。文章主要介绍了新手跑步者常犯的几个
错误。
语篇解读：本文是一篇说明文。文章主要介绍了新手跑步者常犯的几个
错误。
13. A 根据本段内容尤其是最后的总结句“所以在锻炼之间让身体休息一
下是很重要的”可知，本段主要讲述不要天天锻炼，要保证休息。A项
（不休息）适合作为本段小标题。
14. F 根据本段小标题“没有穿戴合适的装备”可知，本段主要讲装备的
问题。F项（虽然你可能不需要昂贵的装备来跑步）与空后的主句形成让
步关系，符合语境。
15. D 本段小标题表示“带着疼痛跑步”。空后讲到“如果你跑步时感
觉疼痛，你需要停下来治疗疼痛”，D项（跑步有时候会不舒服）能够引
出下文，符合语境。
Test 4
（2024·衡水中学考前冲刺卷）
How to Avoid Distractions While Studying
You know you really want to do well in your study. Your parents have put
the pressure on you， or you promised yourself you would do better. But you
keep getting distracted！ How can you solve the problem？ 16.（ ）
Find a place that makes you want to study. If the books and seriousness of
the library put you in the mood for focusing on study， go for it. If the
comfortable chairs and coffee at your local café are what you need to get through
your reading for English， go there. 17.（ ）
Set a study schedule. When you have many subjects to study for， it can
seem hard to get through everything. Give yourself a schedule where you set
specific times to study particular subjects. 18.（ ） Besides， change
subjects every two hours.A little variety keeps you refreshed and focused.
19. （ ） If you find yourself distracted from studying by thoughts
about everything else， spend 5 minutes thinking about them， but then tell
yourself studying is your main task now. If you are tired of study， step away.
A short break helps refresh you so that you can stay focused when you come
back to studying.
Go off the electronic devices. Texting， social media， calls and other
distractions that come from our electronic devices are some of the biggest
barriers to staying focused when studying. 20.（ ） Turn off the distracting
electronic devices！
A. Give yourself a brief study break.
B. Go out for a picnic to refresh yourself.
C. The following tips may give you a hand.
D. Luckily， the fix is easy and totally within your control.
E. It’s no doubt that a library is the best place for studying well.
F. This makes studying seem less difficult， helping you stay on tasks.
G. The most important thing is that the location motivates you to study.
语篇解读：本文是一篇说明文。文章主要告诉我们学习时如何避免分
16. C 根据本空前How can you solve the problem？可知，前面提出问题，
下文分别给出了几条建议，故C项符合语境。
17. G 根据本段首句Find a place that makes you want to study.可知，本段
主要讲述了找一个让自己想要学习的地方来防止分心，故G项符合语境。
语篇解读：本文是一篇说明文。文章主要告诉我们学习时如何避免分心。
18. F F项中的This指上文提到的Give yourself a schedule这件事。给自己
设置学习时刻表，这能让你的学习看起来不那么难，还能帮助你专注学
习，故F项符合语境。
19. A 本段主要讲短暂的休息能帮助你专注学习，故A项符合语境，可作
为本段的主旨句。
20. D 本空前提到电子设备会在专注学习时产生干扰，本空后提出了解
决方法——关掉电子设备，故D项符合语境。
阅读七选五题型针对练（一）小标题类
Test 1
（2024·长沙适应性考试）Microplastics are found almost everywhere in
food， drinking water， cosmetics （化妆品）， household products.1.
（ ）.However， there are steps we can take to minimize our microplastic
intake.
Avoiding reheating takeaway food in plastic boxes
Any time plastic containers are heated， chemical changes in the material
mean microparticles can leach （渗入） into your food.If you can’t avoid the
takeaway boxes， try not to reheat food in them when having leftovers.2.（ ）.
Employing a glass water bottle instead of a plastic one
Canadian research from 2019 found that bottled water contains 22 times
more microplastics than tap water， meaning someone who only drinks bottled
water would take in 130，000 more particles a year， compared to 4，000 from
tap water.3.（ ）.They also suggest filling it with water that has gone
through a reverse osmosis filter （反渗透过滤器） which can help to remove
the microplastics in tap water.
4. （ ）
The heat of the coffee will encourage the plastic to leach into your
drink.Instead， bring a reusable glass or metal cup for takeaways or consider
drinking your coffee in a café.It is both environmentally friendly and good
for health.
Stopping chewing on the end of pens
5. （ ）.Put away or stop purchasing baby chewing toys or dummies
（橡皮奶嘴） which are particularly harmful because they go into the
mouth.Similarly， a researcher recommends that adults stop chewing on the
end of pens.
A. Using metal or glass coffee cups
B. Avoiding using plastic material on hot food
C. Remember： do place them in a non-plastic plate
D. Experts recommend using a glass bottle when you’re on the go
E. It’s almost impossible to get rid of plastic from our modern lives
F. Whatever you eat， never put it in a plastic container considering health
G. Experts suggest looking at other sources of plastic in your children’s lives
语篇解读：本文是一篇说明文。文章主要介绍了一些可以减少我们微塑
料的摄入量以保持我们健康的方法。
1. E 上文谈到微塑料几乎无处不在，在食品、饮用水、化妆品和家居用
品中都能找到它的存在。空后的However表示转折，并且提到我们可以采
取一些措施来尽量减少微塑料的摄入量。故E项（从我们的现代生活中摆
脱塑料几乎是不可能的）符合语境。
语篇解读：本文是一篇说明文。文章主要介绍了一些可以减少我们微塑
料的摄入量以保持我们健康的方法。
2. C 上文谈到如果你无法避免（使用）外卖盒，那么当有剩菜时，尽量
不要在外卖盒里重新加热食物，所以本空应该给出正确的加热做法。C项
（记住：一定要将它们放在非塑料盘子里）中的them指的是leftovers。
3. D 空后提到“他们还建议在里面装满经过反渗透过滤器的水，这可以
帮助去除自来水里的微塑料”，由此推测该空为专业人士给出的第一个有
关减少从水中摄入微塑料的建议。D项中的Experts与空后的They对应。
4. A 根据下文内容尤其是第二句可知，文章建议带上可重复使用的玻璃
杯或金属杯来盛外卖咖啡，或者考虑在咖啡馆喝咖啡。所以本段主要是在
谈论使用什么样的杯子喝咖啡的问题。A项（使用金属或玻璃咖啡杯）符
合语境。
5. G 本段最后一句讲到类似地，研究人员建议成人不要咀嚼钢笔末
端，故可推知，此处应为与孩子有关的建议；再根据空后一句可知，
设空处应与孩子有关。G项（专家建议关注你孩子生活中的其他塑料来
源）符合语境。
【难句分析】
译文：2019年的加拿大研究发现，瓶装水的微塑料含量是自来水的22倍，
这意味着只喝瓶装水的人每年会多摄入130，000个颗粒，而从自来水中则
会摄入4，000个。
Test 2
（2024·东北三省四市联考）Problem-solving skills are increasingly
valuable in the workplace — and could help you achieve more in your personal
life too.Here’s how to enhance your strategy.
Develop analytical thinking
The key to effective problem-solving is the ability to break down complex
issues into smaller， more manageable components：6.（ ）.This
involves systematically deconstructing a problem， understanding its
differences and identifying the relationships between its various elements.Begin
by clearly defining the problem at hand， identifying its key components and
recognizing the interconnections between them.
Promote creativity
7. （ ）.To develop creativity， you must engage in activities that
can stimulate your imagination and form new ideas.Additionally， exposing
yourself to different fields， experiences and cultures can serve as a source of
creative problem-solving.
Strengthen communication skills
Clear and brief communication is the key to effective problem-solving，
acting as the bridge that connects diverse perspectives and adjusts individuals
toward a common goal.Good communication begins with the art of
expression.This needs choosing the right words and structuring information
logically.Active listening， on the other hand， is the skill of receiving
information with focus.8.（ ）.
Learn from mistakes
Mistakes are not failures but a good way to success.9.（ ）.Analyze
what goes wrong， identify areas for improvement and use this knowledge to
inform your future problem-solving efforts.It not only accelerates the learning
process but also encourages collective problem-solving skills.
10. （ ）
The journey to becoming an expert problem solver is an ongoing process of
growth and improvement.Seeking continuous learning opportunities ensures
that you stay ahead of changing challenges and acquire the necessary
skills.Furthermore， networking with professionals in your field provides a
good way of shared learning.
A. Stay well informed
B. Seek continuous learning
C. Improving it requires a structured approach
D. Each mistake will give you a chance to think and learn
E. Out-of-the-box thinking is essential for problem-solving
F. These will make sure your message is easy to understand
G. It involves not just hearing words but understanding the differences
语篇解读：本文是一篇说明文。文章主要介绍了培养解决问题的能力的
几个具体做法。
6. C 上句提到有效解决问题的关键是把复杂问题分成更小的、更可处理
的部分的能力，下句提到这就涉及系统性地拆解一个问题，理解它的不同
并且确认各种因素之间的关系。C项（改善这个能力需要一个有结构的方
法）中的it指代上文的the ability。
语篇解读：本文是一篇说明文。文章主要介绍了培养解决问题的能力的
几个具体做法。
7. E 本段小标题是“提升创造力”。空后说为了发展创造力你需要做什
么。E项（非常规思维对解决问题至关重要）中的Out-of-the-box thinking与
小标题中的creativity是同义转换。
8. G 上文讲主动倾听是有重点地接收信息的技巧。G项（它不仅仅
涉及倾听别人的讲话而且还涉及理解不同点）进一步讲述了主动倾听
的相关信息。
9. D 上文讲错误不是失败，而是获得成功的好途径。D项（每一个错误
都会给你一次思考和学习的机会）承接上文，且能引出下文具体如何做的
内容。
10. B 下文讲到成为一个解决问题的专家是一个需要不断成长和完善的过
程。寻求持续不断的学习机会确保你提前为变化着的挑战作准备并获得必
要的技巧。由此推知，该段主要讲述了第五个策略——寻求持续学习。
Test 3
（2024·九省联考）
Common Mistakes New Runners Make
Running is a great way to get in shape and just about everyone can do
it.However， many make a number of common mistakes， which can interfere
（妨碍） with training or lead to injury.11.（ ）， keep these things in
mind to help you increase your chances of running success.
·Doing too much too soon
One of the biggest mistakes new runners make is doing too much too
soon.Slowly easing into a training program will help reduce the risk of injury，
so you can continue on with your new running routine.12.（ ）.
·13.（ ）
Beginners might think they need to run every day （or nearly every day）
to meet their fitness or weight-loss goals， but this couldn’t be further from
the truth.Running is a high-impact activity which can be really hard on your
body.So it’s important to give your body a rest between workouts.
·Not wearing the right equipment
14. （ ）， it’s important that you wear properly for your
workouts.The most important piece of equipment for running is a good pair of
running shoes， so be sure to do some research before you purchase a pair.Visit
a running specialty store and ask an employee to fit you for a shoe.
·Running through pain
15. （ ）.If something hurts when you run， you need to stop and
treat the pain.Remember： It doesn’t make you less of a runner if you listen to
your body to keep it healthy.
A. Not taking rest days
B. If you’re just starting out
C. Comparing yourself to others
D. Running can be uncomfortable at times
E. It’s important not to use the same muscles
F. While it may be true that you don’t need expensive equipment to take up
running
G. Experts suggest increasing your running distance by no more than 10% each
week
11. B 本段前两句引入话题，因此本句应会点明主题“跑步新手常见的错
误”。主句讲到避免以下错误，因此，从句应会提到“新手”。B项（如
果你刚开始跑步）符合语境。
12. G 本段小标题表达“操之过急”。空前讲到的也是循序渐进。G项
（专家建议每周增加你的跑步距离不超过10%）承接上文，符合语境。
语篇解读：本文是一篇说明文。文章主要介绍了新手跑步者常犯的几个
错误。
语篇解读：本文是一篇说明文。文章主要介绍了新手跑步者常犯的几个
错误。
13. A 根据本段内容尤其是最后的总结句“所以在锻炼之间让身体休息一
下是很重要的”可知，本段主要讲述不要天天锻炼，要保证休息。A项
（不休息）适合作为本段小标题。
14. F 根据本段小标题“没有穿戴合适的装备”可知，本段主要讲装备的
问题。F项（虽然你可能不需要昂贵的装备来跑步）与空后的主句形成让
步关系，符合语境。
15. D 本段小标题表示“带着疼痛跑步”。空后讲到“如果你跑步时感
觉疼痛，你需要停下来治疗疼痛”，D项（跑步有时候会不舒服）能够引
出下文，符合语境。
Test 4
（2024·衡水中学考前冲刺卷）
How to Avoid Distractions While Studying
You know you really want to do well in your study. Your parents have put
the pressure on you， or you promised yourself you would do better. But you
keep getting distracted！ How can you solve the problem？ 16.（ ）
Find a place that makes you want to study. If the books and seriousness of
the library put you in the mood for focusing on study， go for it. If the
comfortable chairs and coffee at your local café are what you need to get through
your reading for English， go there. 17.（ ）
Set a study schedule. When you have many subjects to study for， it can
seem hard to get through everything. Give yourself a schedule where you set
specific times to study particular subjects. 18.（ ） Besides， change
subjects every two hours.A little variety keeps you refreshed and focused.
19. （ ） If you find yourself distracted from studying by thoughts
about everything else， spend 5 minutes thinking about them， but then tell
yourself studying is your main task now. If you are tired of study， step away.
A short break helps refresh you so that you can stay focused when you come
back to studying.
Go off the electronic devices. Texting， social media， calls and other
distractions that come from our electronic devices are some of the biggest
barriers to staying focused when studying. 20.（ ） Turn off the distracting
electronic devices！
A. Give yourself a brief study break.
B. Go out for a picnic to refresh yourself.
C. The following tips may give you a hand.
D. Luckily， the fix is easy and totally within your control.
E. It’s no doubt that a library is the best place for studying well.
F. This makes studying seem less difficult， helping you stay on tasks.
G. The most important thing is that the location motivates you to study.
语篇解读：本文是一篇说明文。文章主要告诉我们学习时如何避免分
16. C 根据本空前How can you solve the problem？可知，前面提出问题，
下文分别给出了几条建议，故C项符合语境。
17. G 根据本段首句Find a place that makes you want to study.可知，本段
主要讲述了找一个让自己想要学习的地方来防止分心，故G项符合语境。
语篇解读：本文是一篇说明文。文章主要告诉我们学习时如何避免分心。
18. F F项中的This指上文提到的Give yourself a schedule这件事。给自己
设置学习时刻表，这能让你的学习看起来不那么难，还能帮助你专注学
习，故F项符合语境。
19. A 本段主要讲短暂的休息能帮助你专注学习，故A项符合语境，可作
为本段的主旨句。
20. D 本空前提到电子设备会在专注学习时产生干扰，本空后提出了解
决方法——关掉电子设备，故D项符合语境。