湖南师范大学附属中学2025-2026学年高一上学期期末英语试卷（含解析，含听力原文无音频）
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| 名称 | 湖南师范大学附属中学2025-2026学年高一上学期期末英语试卷（含解析，含听力原文无音频） |
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| 格式 | docx | ||
| 文件大小 | 3.2MB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 通用版 | ||
| 科目 | 英语 | ||
| 更新时间 | 2026-01-30 00:00:00 | ||
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文档简介
高一英语期末
时量：120 分钟 满分：150 分
第一部分 听力(共两节，满分 30 分)
做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题
卡上。
第一节(共 5 小题；每小题 1.5 分，满分 7.5 分)
听下面 5 段对话。每段对话后有一个小题，从题中所给的 A、B、C 三个选项中选出最佳选项。听完
每段对话后，你都有 10 秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读两遍。
例： How much is the shirt
A. 19.15. B. 9.18. C. 9.15.
答案是 C。
1. What will the man probably do this weekend
A. See a film.
B. Join another match.
C. Ask the woman for advice.
2. What is the woman's suggestion
A. Ask for a pay raise by phone.
B. Write an email to more helpers.
C. Present the overwork facts face-to-face.
3. Why did the man start cycling
A. To get into shape.
B. To protect the environment.
C. To get over negative thoughts.
4. What does Lucy mean
A. The job is poorly paid.
B. She is not confident.
C. She is very busy.
5. Why couldn't the man make it on time
A. He has to set up a party.
B. His flight has been put off.
C. He needs to buy Emily a gift.
第二节(共 15 小题；每小题 1.5 分，满分 22.5 分)
听下面 5 段对话或独白。每段对话或独白后有几个小题，从题中所给的 A、B、C 三个选项中选出最
佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题 5 秒钟；听完后，各小题将给出 5 秒钟
的作答时间。每段对话或独白读两遍。 听第 6 段材料，回答第 6、7 题。
6. How has joining the football team changed the woman
A. She seldom feels anxious.
B. She manages teams better.
C. She's more socially confident.
7. What does the woman hope to do
A. Become healthier.
B. Win more matches.
C. Develop friendships with others.
听第 7 段材料，回答第 8 至 10 题。
8. What is the woman's attitude towards The Lion King
A. Favorable. B. Critical. C. Uncertain.
9. Where did the man see The Lion King
A. In a field. B. At home. C. At a cinema.
10. What does the woman enjoy most about The Lion King
A. The music.
B. The characters.
C. The real feelings.
听第 8 段材料，回答第 11 至 13 题。
11. What have the speakers just finished doing
A. Exercising.
B. Breathing training.
C. Changing clothes.
12. What does the woman ask the man to do
A. Go home immediately.
B. Have his heart tested.
C. Do some relaxation exercises.
13. How often do the speakers do training
A. Once a week.
B. Twice a week.
C. Five times a week.
听第 9 段材料，回答第 14 至 17 题。
14. What is Lucy preparing for
A. A speech.
B. A school class.
C. A performance.
15. What is the relationship between the speakers
A. Co- workers.
B. Brother and sister.
C. Director and actress.
16. Why does Lucy work in the theatre
A. She loves acting.
B. She wants to be helpful.
C. She needs to make money.
17. How does Lucy feel about her volunteering
A. Surprised. B. Tired. C. Satisfied.
听第 10 段材料，回答第 18 至 20 题。
18. Who is the speaker
A. A host. B. A guide. C. A reporter.
19. What does the speaker remind the listeners to do before visiting Table Mountain
A. Avoid rock climbing.
B. Bring food while camping.
C. Pay attention to the weather.
20. Which city will the speaker share with the listeners next time
A. Paris. B. London. C. Cape Town.
第二部分 阅读(共两节，满分 50 分)
第一节(共 15 小题；每小题 2.5 分，满分 37.5 分)
阅读下列短文，从每题所给的 A、B、C、D 四个选项中选出最佳选项。
A
Mexico has a variety of festivals celebrating cinema and film events that take place all the year. Here are some
of the most important ones.
Festival Sayulita
Festival Sayulita is a two-week gathering for lovers of film, food, music and surfing. It welcomes filmmakers
from different countries. The pleasant seaside town in Riviera Nayarit provides a beautiful background for this
international festival. Films will be shown in various places in town. Additional events include food pairings,
beach-front film screenings, lecture series, and live music. All shows and activities offer free admission.
Riviera Maya Film Festival
It shows films in various theaters all over the State of Quintana Roo in southern Mexico,such as Cancun and
Isla Holbox. Directors throughout the globe have a great love of it because of its biggest attraction—— the
competition for Best Mexican Film,“Plataforma Mexicana”. Screenings are free to the public.
Oaxaca Film Festival
Designed to be a competitive event, this nine-day festival provides a platform for the talents of experienced
filmmakers as well as rising artists from all over the world to present their works. The festival also works to
increase the audience for independent films.
Los Cabos International Film Festival
Los Cabos International Film Festival welcomes rising and well-known filmmakers from around the world
who will show their film works, such as independent, shorts and documentaries, to enhance movie making in the U.
S., Mexico, and around the world.
21. Which festival is best known for a competition focusing on Mexican films
A. Festival Sayulita. B. Oaxaca Film Festival.
C. Riviera Maya Film Festival. D. Los Cabos International Film
Festival.
22. What do these festivals have in common
A. They show films on the beach.
B. They often last around two weeks.
C. They offer the public free screenings.
D. They welcome worldwide filmmakers.
23. Where is the text most probably taken from
A. An art magazine. B. A film review.
C. A history book. D. A scientific journal.
B
Twenty years ago, I received an offer for a minor role in a small independent film called Scorpion Spring. I got
the script(剧本) and I didn't read one page of it, not a word. Why Because I wanted to regain my creativity and get
myself away from all the theoretical(理论的) tension I'd been carrying since those acting classes in university. I
wanted to go back to how I acted when I first started, when I played this guy named David Wenderson, and reading
just one line of the script completely unlocked the character for me. I wanted to be back when I was a natural, a
free actor.
Two weeks later, I was on the set for the film. I knew my man. I was a cruel drug dealer from Mexico, willing
to kill for money. I even looked the part: unshaven, greasy hair, black boots, leather jacket. Time to shoot the scene.
No problem. I arrived in character. I didn't introduce myself to the other actors because my man didn't care about
them and my man was going to kill them in this scene anyway. Just before we took our marks a production
assistant came up to me, “Some script, Mr. McConaughey ” I took it and just shoved it in my pocket without
looking at it. All the actors settled on to their marks and prepared for “action”. Well, I guess I lost my nerve a little
bit because I decided it would be a good idea, right at this moment, just before we rolled the camera, to have a
quick glance at the scene and the dialogue. My thinking at the time If it was written well, I would immediately
remember the written lines because obviously that's what my man would say, and if it's not written well, then, I
would just be my man and do and say what he would do and say anyway. I unfolded the script—— my heart was
racing and my mind went blank. One page. Two pages. Three pages ... all the lines ... In German！
That director never cooperated(合 作 ) with me again even after I was awarded an Oscar in Hollywood.
Knowing your man doesn't mean knowing German.
24. How did the author play the character David Wenderson
A. By taking advantage of his creativity.
B. By imitating the best man in Hollywood.
C. By learning acting theories in university.
D. By following the instructions of the director.
25. Why did the author have no interaction with other actors on the set
A. He was not welcome on the set.
B. He didn't care about them at all.
C. He didn't know them on his arrival.
D. He did what the character would do.
26. What can we learn about the author
A. He has a good mastery of German.
B. He made great achievements in acting.
C. He played a leading role in Scorpion Spring.
D. He became famous for playing David Wenderson.
27. Which statement was the author most likely to agree with
A. Acting theories matter most.
B. An actor needs strong mental strength.
C. A minor role is less worth great efforts.
D. Preparation speaks louder than creativity.
C
“Anxiety.” The very word invites discomfort. Its effects— shortness of breath, pounding heart, muscle
tension— are outright upsetting. But, as a doctor, I find that we tend to miss out on many valuable opportunities
presented by this human emotion. In and of itself, anxiety is not deadly, nor is it a disease. Quite the opposite: it is a
sign of brain and sensory health. Once we accept that it is a normal, though uncomfortable, part of life, we can use
it to help us.
We all know working out at the gym is hard. By nature, a “good workout” is uncomfortable, since it involves
pushing our physical strength past what we can easily do. The sweet spot of exercise is always a somewhat
challenging experience. Similarly, if you want to be emotionally stronger, you need to face some tension. For
example, one effective treatment for fear is exposure therapy(疗法), which refers to gradually experiencing things
that make one anxious, reducing fear over time.
Humans are social creatures. When my patients learn to open up to their partners about their anxieties, they
almost always report a greater sense of emotional closeness. Also, as international relationship expert Sue Johnson
teaches, when we express our need for connection during challenging moments(e. g.“I'm having a hard time right
now and could really use your support”), it creates greater connection and turns our anxiety into love.
From time to time, we find ourselves at the end of our rope. Our responsibilities pile up, our resources break
down, and we feel uncomfortably anxious—— what we' re experiencing is called stress. Put simply, the
requirements placed upon us are far more than our available resources can meet, just like a set of scales(天平)
going out of balance. Focusing on work and pretending everything is OK only leads to disastrous results. Medical
treatment for stress may function for a while, but it tends to make things worse in the long run. The only solution
to dealing with stress is to do the maths to balance the scales.
28. What does the author say about anxiety
A. It reflects mental health.
B. It is an invitation to diseases.
C. It is a natural emotional expression.
D. It costs us many valuable chances.
29. What does the author want to explain by mentioning the “good workout”
A. The science behind emotional tension.
B. The importance of being physically strong.
C. The difficulty of building up emotional strength.
D. The necessity of facing tension for emotional growth.
30. What is paragraph 3 mainly about
A. The key to closeness is partners’ support.
B. Sharing anxieties improves relationships.
C. Humans are defined by their social nature.
D. Expressing feelings helps keep us off anxieties.
31. According to the last paragraph, how can we deal with stress
A. Devote more energy to our work. B. Increase resources available to us.
C. Seek professional medical treatment. D. Master advanced mathematical
skills.
D
Many of us start exercising in the hope of losing unwanted pounds. Unquestionably, aiming to be more active
is a good thing. But if the main reason is to lose weight, your plan could very well come to nothing.
For starters, exercise is typically futile for weight loss. Take walking for example. A150-pound person who
walks for 30 minutes will burn, on average, around 140 calories. That’s equal to one can of soda—— not exactly a
great return on your investment of time and effort. It's much easier just to skip the soda.
When exercise is added to a diet, the results are equally unimpressive. Researchers found that a combination(
组合) of dieting and exercising produced no greater weight loss than dieting alone after six months. At 12 months,
the diet-and-exercise combination showed an advantage, but it was slight— about 4 pounds on average.
In studies where exercise has produced meaningful weight loss, participants burned at least 400 to 500 calories
during each workout on five or more days a week. To achieve that, a 150-pound person would need to walk at least
90 minutes or run 30 minutes each day. In short, the time spent exercising needs to go well beyond what most of us
are willing or able to do. And even if we manage to make that much effort, our bodies often make up for it by
increasing hunger and slowing down metabolism(新陈代谢), which over time limits how many pounds we lose.
When exercise fails to meet our weight-loss expectations, we often stop working out. Perhaps the biggest
problem with exercising to drop pounds is that it turns physical activity into punishment—a price we have to pay
for a slimmer body. How many times have you heard someone say “I' ll need to do extra exercise” after eating too
much We treat exercise as a form of self-punishment for being “bad”. In this case, we' re unlikely to keep doing it
for very long. The conclusion is that we' re more likely to treat exercise positively and actually do it when we focus
on our well-being rather than our weight.
32. What does the underlined word “futile” in paragraph 2 mean
A. Necessary. B. Basic. C. Fruitless. D. Painful.
33. How does the author view the results of dieting combined with exercise
A. Ineffective. B. Limited. C. Satisfactory. D.
Significant.
34. What might happen when a 150-pound person runs 30 minutes daily
A. He might eat more than usual. B. He will burn 500 calories a week.
C. He might have faster metabolism. D. He will lose weight very quickly.
35. What is the author's suggestion regarding exercise
A. Lowering our weight-loss expectations.
B. Exercising more after eating too much.
C. Sticking to our regular exercise routine.
D. Changing our attitude toward working out. 第二节(共 5 小题；每小题 2.5 分，满分 12.5 分)
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Regular exercise is a key part of achieving a healthy life. However, starting and sticking to a fitness routine
can be challenging. Here are some tips to help you make exercise a sustainable and enjoyable part of your life.
36
The best exercise is the one you will actually do. If you dislike running, don't force yourself to run. Explore
different activities until you find something you love. Whether it's dancing, swimming, hiking, or playing a team
sport, you are much more likely to stick with it if you have fun.
Set realistic goals
Starting with overly ambitious goals, like working out for two hours every day, can lead to burnout and
disappointment. 37 . For example, aim for a 20-minute walk three times a week. Achieving these small goals will
build your confidence and encourage you to do more.
Make it a habit
Consistency(长 期 坚 持 ) is more important than intensity. Try to schedule your workouts just like other
important plans. Many people find that exercising at the same time each day, such as in the morning, helps it
become an automatic part of their routine. 38 .
Listen to your body
It's normal to feel some muscle soreness after a workout, but sharp pain is a warning sign. 39 . Pushing
through pain can lead to serious injuries. Remember, rest days are just as important as workout days for muscle
recovery and overall health.
Stay hydrated(充足的水分摄入) and eat well
40 . Drinking enough water before, during, and after your workout is vital for better performance. It is also
important to combine exercise with a nutritious diet. Fueling your body with nutritious foods will give you the
energy and help you see better results.
A. Find an activity you enjoy
B. Find a professional instructor
C. Exercise and nutrition go hand in hand
D. Pay attention to the signs from your body
E. Instead, start with small and achievable goals
F. It is the consistency that turns exercise into a lasting habit
G. So, it is necessary to learn about the types of exercises in advance
第三部分 语言运用(共两节，满分 30 分)
第一节(共 15 小题；每小题 1 分，满分 15 分)
阅读下面短文，从每题所给的 A、B、C、D 四个选项中选出可以填入空白处的最佳选项。
I firmly believed children need a physical outlet(表现机会), especially my son. He skated for some years and
it wasn't the sport for him anymore as his 41 had changed. He had been trying to tell me, but I always 42 his
request, hoping to have him remain in the sport. I could see he was 43 .
Finally I was persuaded and 44 him in his decision to give up skating. However, he had to keep 45 and find
a new activity that suited him. He started running. Being a runner for years, I 46 him to find a suitable training
plan. He participated in a few races, but that wasn't his 47 . So we started looking for other activities.
Although my son 48 skating earlier than I had hoped, I really enjoyed watching him in other sports. 49 , he
trains at a basketball club and participates in matches, as an adult. He no longer puts on his skates, but I couldn't
be 50 him. He is able to find a sport he favors. Nothing 51 to the experience of watching your children succeed
in an activity they favor. The 52 on my kid's face is without match when he's training. I'm glad he found his
great love and continues to 53 . If a child expresses an interest in something new or 54 , parents should let the
child have a try. It can be beneficial to explore various 55 .
41. A. schedule B. response C. interest D. career
42. A. checked B. ignored C. recorded D. explained
43. A. surprised B. moved C. frightened D.
disappointed
44. A. challenged B. avoided C. supported D. troubled
45. A. polite B. silent C. calm D. active
46. A. helped B. forced C. allowed D. promised
47. A. task B. preference C. major D. reach
48. A. reconsidered B. stopped C. learned D. watched
49. A. Presently B. Accordingly C. Secretly D. Sadly
50. A. friendlier to B. truer to C. prouder of D. sicker of
51. A. leads B. adds C. relates D. compares
52. A. confusion B. satisfaction C. curiosity D. anxiety
53. A. shine B. recover C. seek D.
understand
54. A. different B. popular C. strange D. creative
55. A. partners B. trips C. options D. games 第二节(共 10 小题；每小题 1.5 分，满分 15 分)
阅读下列短文，在空白处填入 1 个适当的单词或括号内单词的正确形式。
A
My lecture today may not be able to do justice to all the work people have done behind the scenes. Just as the
poor passengers on the real Titanic saw the tip of the iceberg, 56 we see on the cinema screen is just the tip of the
huge iceberg of film-making. Hopefully,
next time you go to the cinema, you’ ll spare a thought for all those 57 (talent) people behind the scenes. They
have worked for months and even years so that you can have two hours of enjoyment!
B
Most people assume that regular exercise does wonders for the body and mind— but what exactly are 58 (it)
health benefits To start with, physical activity increases 59 efficiency of your heart and lungs. During exercise,
your heart and lungs must work harder. This extra effort makes them grow stronger over the long term. So far, it
60 (prove) as well that active people tend to have better immune systems and are at lower risk of diseases.
Moreover, exercise is good for your mental health. Working out can help you reduce stress and get over negative
feelings. Some studies even show that exercise improves certain brain functions, 61 (mean) you could actually
exercise your way to better performance at school!
C
Then there was an 62 (explode) of bright colours and lively music, and the group jumped into action. The
band started playing an 63 (energy) samba beat, the dancers twisted and turned, and the crowd began to cheer,
clap and sing. The whole group started marching down the street. The Carnival current 64 (carry) us through the
ever-growing sea of people, dancing all the way. Iceboxes of soft drinks and beer lined the narrow streets, and the smell of roasted meat filled the air as we passed wave after wave of street stands. I was so caught up in the party
fever 65 I hardly noticed five hours fly by!
第四部分 写作(共两节，满分 40 分)
第一节 (满分 15 分)
学校将举办一次中外学生交流活动。你将代表中国学生发表一段英文演讲，围绕题目“Why Traditional
Festivals Still Matter in Modern Life”,谈谈你对中国传统节日的理解。内容包括：
1.描述某一次传统节日的经历；
2.你的感受和看法。
注意：
1.写作词数应为 80 个左右；
2.请按如下格式在答题卡的相应位置作答。
Why Traditional Festivals Still Matter in Modern Life
第二节 (满分 25 分)
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Peter and Oliver were crazy about basketball. After school, you could always find them on the school
basketball court, sweat dripping from their foreheads as the sun dipped low.Peter had a natural talent for shooting
hoops(投球入篮), while Oliver struggled a little with his dribbling(运球). Though Oliver didn't play as well as
Peter, he was a warm-hearted child willing to accept others’ opinions. The basketball court often witnessed their
laughter mixed with the sound of the ball bouncing on the concrete.
A piece of exciting news came one day: the school would attend a youth basketball competition of the city.
All boys buzzed with excitement. Almost every one of them wanted to join the school team, and Peter and Oliver
wanted it more than anyone else. “Imagine us playing together on the court, representing our school!” Peter said
one day, grinning. Oliver’s eyes lit up. From that day on, they trained even harder. They woke up early to practice
before school, worked on passing drills during lunch breaks, and stayed late to perfect their shots. Oliver's skills got
better, but he still looked up to Peter.
The day the school team list was announced finally arrived. Everyone sat on the edge of their seats, waiting
for the headmaster, Mr. Lee, to speak. Peter sat up straight, confident he'd make it. But Oliver's hands were shaking,
and he stared at his desk, too nervous to look up. Peter gently nudged(轻推) him. “Don’ t worry,” he whispered.
“We’ re both getting in. I know it.”
Mr. Lee started reading the names: “Tom, Jake, Sam... Peter.” A big smile spread across Peter’ s face. He
turned to high-five Oliver, only to see Oliver’ s pale face. Mr. Lee finished the list, and Oliver's name wasn't there.
Oliver's shoulders slumped, and he stared out the window, blinking hard to hold back tears. After Mr. Lee left,
Oliver dashed out of the room.
注意：
1.续写词数应为 150 个左右；
2.请按如下格式在答题卡的相应位置作答。
Peter ran after Oliver, trying to comfort him.
The match day saw Oliver sitting beside the court, happily watching.
高一英语期末参考答案
题
序 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
答案 A C B C B C C A B C A C B C A
题序 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
答案 B C A C B C D A A D B D C D B
题
序 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45
答案 B C B A D A E F D C C B D C D
题
序 46 47 48 49 50 51 52 53 54 55
答
案 A B B A C D B A A C
【语篇导读】这是一篇应用文。文章主要介绍了四个庆祝电影和电影活动的节日。
21. C 细节理解题。根据题干中的“a competition focusing on Mexican films”定位到原文“Riviera
Maya Film Festival”段落。根据原文“its biggest attraction—— the competition for Best Mexican Film,
‘Plataforma Mexicana’”可知, “Riviera Maya Film Festival”以“最佳墨西哥电影竞赛”为最大特色,这正
与题干中“a competition focusing on Mexican films”相对应, 故选 C。
22. D 细节理解题。根据题干中的“have in common”定位到全文,比较四个电影节的共同特点。
根据原文可知, Festival Sayulita“welcomes filmmakers from different countries”; Riviera Maya Film
Festival 深受“Directors throughout the globe”的喜爱;“Oaxaca Film Festival”提到“provides a platform
for... filmmakers”; Los Cabos International Film Festival 也“welcomes… filmmakers from around the
world”。由此可知，这些电影节的共同点是都欢迎来自世界各地的电影人，也就是“welcome
worldwide filmmakers”, 故选 D。
23. A 推理判断题。全文主要介绍了墨西哥几大电影节的基本信息，包括举办时间、地点、特
色活动以及是否免费等，属于对文化和艺术活动的介绍性文本。因此，文章最有可能选自艺术杂 志，故选 A。B 选项，不正确，因为 film review 的核心在于评价电影本身，如剧情、演员、导演
或拍摄手法等，而本文介绍的是电影节，侧重不同电影节的时间、地点及活动内容，属于活动介
绍，而非观后感或评论。
【语篇导读】这是一篇记叙文。文章主要讲述了作者利用他的创造力扮演 Scorpion Spring 中
的一个角色，作者进入了角色，结果发现剧本是用德语写的。
24. A 细节理解题。根据第一段中的“Because I wanted to regain my creativity and get myself
away from all the theoretical(理论的) tension I'd been carrying since those acting classes in university. I
wanted to go back to how I acted when I first started, when I played this guy named David Wenderson,
and reading just one line of the script completely unlocked the character for me.”可知，作者当时是利用
他的创造力来扮演大卫·温德森这个角色。故选 A。
25. D 细节理解题。根据第二段中的“I didn't introduce myself to the other actors because my man
didn't care about them and my man was going to kill them in this scene anyway.”可知，作者在片场没有
和其他演员互动是因为他做了角色会做的事。故选 D。
26. B 细节理解题。根据最后一段中的“That director never cooperated(合作)with me again even
after I was awarded an Oscar in Hollywood.”可知，作者在表演方面取得了很大的成就。故选 B。
27. D 推理判断题。根据最后一段“That director never cooperated(合作) with me again even after
I was awarded an Oscar in Hollywood. Knowing your man doesn't mean knowing German.”可推知，作
者认为充分的准备胜于创造力。故选 D。
【语篇导读】本文是一篇说明文，主要讲述了焦虑虽然令人不舒服，但接受它对我们有帮助。
28. C 细节理解题。根据第一段中的“Quite the opposite: it is an sign of brain and sensory health.
Once we accept that it is a normal, though uncomfortable, part of life, we can use it to help us.”可知，焦
虑是一种正常的情感表露。故选 C。
29. D 推理判断题。根据第二段中的“By nature, a ‘good workout' is uncomfortable, since it
involves pushing our physical strength past what we can easily do.”和 “Similarly, if you want to be
emotionally stronger, you need to face some tension.”可知，好的锻炼需要挑战身体的舒适区，同样，
要想在情感上更坚强，有必要面对一些紧张，由此可推测出，提到“好的锻炼”是为了说明焦虑对于
帮助增强情感力量是必要的。故选 D。
30. B 主旨大意题。根据第三段中的“When my patients learn to open up to their partners about
their anxieties, they almost always report a greater sense of emotional closeness.”和“when we express our
need for connection during challenging moments…it creates greater connection and turns our anxiety into
love”可知，和上段一样，这一段仍然在讲如何正确看待和利用焦虑。本段主要表达的意思是，人
们主动向同伴分享自己的焦虑，或者在面对挑战时主动向别人求助，这些举动能够使人际关系变
得紧密。故选 B。
31. B 推理判断题。根据最后一段中的“Put simply, the requirements placed upon us are far more
than our available resources can meet, just like a set of scales(天平)going out of balance.”和“The only
solution to dealing with stress is to do the maths to balance the scales.”可知，对我们的要求超过了我们
现有的资源，所以天平失去了平衡，而唯一的方法是平衡天平，也就是说，要增加可用的资源，
以便达到平衡。故选 B。
【语篇导读】本文是一篇议论性说明文。文章指出单纯依靠运动减肥往往难以奏效，并从热
量消耗、生理补偿机制及心理心态三个层面分析了原因，最后呼吁读者应为了身心健康而非体重
数字而运动。
32. C 词义猜测题。在第二段中，作者先抛出观点(含有 futile 的那句话)，紧接着用走路和苏
打水的例子(走 30 分钟才消耗 140 大卡，只抵得上一罐汽水)来解释。作者对此的评价是“not
exactly a great return on your investment of time and effort(你投入的时间和精力，并没有得到很好的
回报)”，由此可知，作者认为运动对于减肥的效果微乎其微。 futile 在此处意为“徒劳的、无用的”，
也就是 fruitless(无成效的)，故选 C。
33. B 推理判断题。根据题干定位到原文第三段，由“… the results are equally unimpressive”以
及 “At 12 months… the combination showed an advantage, but it was slight—— about 4 pounds on
average.”可知，作者认为饮食加运动的效果并不感人，优势非常微弱。由此推断，其结果是有限
的(Limited)，故选 B。
34. A 细节理解题。根据题干定位到原文第四段，原文提到 150 磅的人每天跑 30 分钟可以产
生有意义的减重效果，但紧接着提到“… our bodies often make up for it by increasing hunger…”，即
我们的身体会通过增加饥饿感来补偿消耗。也就是说，这个人可能会吃得比平时多，故选 A。B
项把原文中的“每次”偷换成了“每周”，不正确。D 项错误，原文提到，由于身体有自我保护的“补
偿机制”，运动减肥的效果会被抵消或限制，因此不可能“very quickly”。此外，“will”一词过于绝对，
不符合科学说明文的严谨性。
35. D 推理判断题。根据题干定位到原文最后一段，由“The conclusion is that we' re more likely
to treat exercise positively… when we focus on our well-being rather than our weight.”可知，作者建议
我们不要把运动当成惩罚，而应关注自身的健康福祉。这本质上是建议我们改变对待运动的态度
(Change our attitude)，故选 D。文章最后一段给出的结论并不是简单地叫我们坚持运动，而是告诉
我们如何才能坚持， C 项不正确。作者认为，如果不改变“运动是惩罚”的心态，是无法坚持的。
作者的终极建议是要转变心态。
36. A 第一段在总起后，紧接着详细说明：“The best exercise is the one you will actually do.”，并
通过“不喜欢跑步就不要勉强”“找到自己真正喜欢的活动”等内容反复强调兴趣和享受感。因此，这
一空应起到概括本段中心的作用。A 项“Find an activity you enjoy”正好点明“选择你喜欢的运动”，
与后文中的“love, have fun”等词形成明显呼应，其余选项均无法概括该段核心意思。
37. E 该段先指出一个问题：目标定得过高容易导致疲惫和失望，随后紧接着用“For example”
举例说明“每周三次、每次 20 分钟的散步”这样的小目标。因此，中间需要一个承上启下的句子，
表达“不要定过高的目标，而应从小而可行的目标开始 ”。E 项“Instead, start with small and
achievable goals”在逻辑上与前一句形成转折关系，并自然引出后面的例子，是最恰当的选择。
38. F 本段主题是“Make it a habit”，重点反复强调“consistency(坚持)”比“intensity(强度)”更重要，
并说明固定时间锻炼有助于形成习惯。空格位于段末，起总结作用。F 项“It is the consistency that
turns exercise into a lasting habit”不仅重复了关键词“consistency”，还直接点出“形成长期习惯”，与
段落主题高度一致，因此为正确答案。
39. D 在这一段中，作者先指出“剧烈疼痛是危险信号”，后文又提醒“硬撑会导致严重伤害”。
中间的句子应当起到行为指导的作用，即面对身体发出的警告应如何应对。D 项“Pay attention to
the signs from your body”正好承接前文的“warning sign”，并为后文“不要硬撑”作铺垫，逻辑完整、
衔接自然。
40. C 最后一段的小标题是“Stay hydrated(充足的水分摄入) and eat well”，下文分别从喝水和
饮食两方面展开说明，强调二者对运动效果的重要性。因此，段首句应概括“运动与营养之间的关
系”。C 项“Exercise and nutrition go hand in hand”起到总领全段的作用，能够自然引出后文关于饮
水和饮食的具体说明。
【语篇导读】作者的儿子滑冰多年，后来兴趣发生改变从事其他运动。作者由反对到支持，再到
后来很高兴看到儿子找到自己喜欢的运动，感悟到如果孩子对新事物感兴趣，那么父母应该让孩
子尝试。
41. C 结合最后一段中的“found his great love”和“expresses an interest in something new”可知，
作者的儿子滑冰多年，但随着他的兴趣改变，这不再是他喜欢的运动了。A. schedule“日程安排”;
B. response“反应”; C. interest“兴趣”;D. career“事业”。
42. B 根据上文中的“He had been trying to tell me, but”和下文中的“hoping to have him remain in
the sport”可知，儿子说过很多次不喜欢滑冰了，但是作者还是希望他继续从事这项运动，这说明
儿子的请求被忽视了。A. checked“检查”;B. ignored“忽视”; C. recorded“记录”; D. explained“说明”。
43. D 根据上文中的“He had been trying to tell me, but I always 42 his request, hoping to have
him remain in the sport”可知，作者希望儿子继续从事不喜欢的运动，儿子应该是感到失望。A.
surprised“吃惊的”; B. moved“被感动的”;C. frightened“害怕的”; D. disappointed“失望的”。
44. C 根据上文中的“Finally I was persuaded”和下文中的“find a new activity that suited him. He
started running”可知，作者被说服了，支持儿子放弃滑冰的决定。A. challenged“质疑”; B. avoided
“避开”; C. supported“支持”; D. troubled“麻烦”。
45. D 根据下文的“find a new activity that suited him”可知，儿子放弃了滑冰，需要找到一项适
合他的新的运动，这说明他需要保持活跃。A. polite“有礼貌的”;B. silent“沉默的”; C. calm“冷静的”
; D. active“活跃的”。
46. A 根据上文中的“He started running. Being a runner for years”可知，作者跑步很多年了，帮
助开始跑步的儿子找到合适的训练计划。A. helped“帮助”;B. forced“强迫”; C. allowed“允许”; D.
promised“承诺”。
47. B 结合上文中的“but”和下文中的“So we started looking for other activities”以及“He is able to
find a sport he favors.”可知，作者的儿子虽然尝试了跑步并参加了几场比赛，但那不是他的爱好，
作者和儿子开始寻找别的活动。A. task“任务”;B. preference“爱好”; C. major“专业”; D. reach“限度”。
48. B 根据上文中的“He skated for some years and it wasn't the sport for him anymore ”“his
decision to give up skating”可知，虽然儿子放弃滑冰的时间比作者希望的要早，但作者真的很喜欢
看他参加其他运动。A. reconsidered“重新考虑”;B. stopped“停止”; C. learned“学习”; D. watched“观
看”。
49. A 结合语境和下文中的“he trains at a basketball club and participates in matches, as an adult”
可知，此处是描述儿子放弃滑冰后目前的情况：他成年了，在一个篮球俱乐部训练并参加比赛。
A. Presently“目前”; B. Accordingly“因此，所以”; C. Secretly“秘密地”; D. Sadly“悲伤地”。
50. C 根据下文中的“He is able to find a sport he favors. ”I’m glad he found his great love”可知，
作者为儿子能找到自己喜欢的运动感到骄傲。A.(be) friendlier to“对……更友好的”; B.(be) truer to
“对……更忠心耿耿的”; C.(be) prouder of“更为……骄傲的”; D.(be) sicker of“更对……厌烦的”。
51. D 根据下文中的“without match”可知，此处表示没有什么能与看着孩子在他们喜欢的活动
中取得成功的经历相比。A. leads(to)“导致”; B. adds(to)“增加”; C. relates(to)“涉及”; D. compares(to)
“与……相比”。
52. B 根据上文中的“He is able to find a sport he favors.”以及下文中的“I'm glad he found his great
love”可知, 儿子找到了自己喜欢的运动, 故在训练时应是很满意。A. confusion“困惑”;B. satisfaction
“满意,满足”;C. curiosity“好奇心”;D. anxiety“焦虑”。
53. A 结合上文中的“I firmly believed children need a physical outlet(表现机会)”和“I'm glad he
found his great love”可知, 作者很高兴儿子找到了自己的喜好,并继续出类拔萃。A. shine“出色,出类
拔萃”;B. recover“恢复常态”;C. seek“寻找”; D. understand“理解”。
54. A 空处和 new 并列，结合儿子放弃滑冰，寻找其他喜欢的运动可知，如果孩子对新事物或
不同的事物表现出兴趣，那么父母应该让孩子尝试。A.different“不同的”; B. popular“流行的”; C.
strange“奇怪的”; D. creative“创造性的”。
55. C 结合作者儿子的经历可知，此处指探索不同的选择是有益的。A. partners“搭档”; B.
trips“旅行”; C. options“选择”; D. games“比赛”。
56. what 57. talented 58. its 59. the 60. has been proven 61. meaning62. explosion 63. energetic 64.
carried 65. that
第四部分 写作
第一节
【参考范文】
Why Traditional Festivals Still Matter in Modern Life
Dear friends,
Good morning. It is my great honor to stand here and share my understanding of why traditional
Chinese festivals still matter in modern life.
Last Spring Festival, my family gathered at my grandparents' home. Together we prepared dumplings,
watched the Spring Festival Gala and talked about the past year. In our fast-paced modern life, such
moments are precious, for they remind me of the warmth and connection that only family can bring.
To me, traditional festivals are not merely dates on the calendar, but living traditions to strengthen
family bonds and pass down our culture heritage. That is why these celebrations continue to hold a special
place in our lives.
Thank you for listening.
【评分细则表】
总分：15 分
档次 分值 内容与任务完成度 语言与结构
完整覆盖所有要点：
第五档 13——15 分 1.清楚描述一次具体的 中国传统节日经历(时 间、场合、活动)； 2.明确表达个人感受和看 法,并直接回应 why it still matters in modern life，内 容充实，主题突出，无无 关内容。 1.词汇和句式较丰富，语 言运用能力较强，虽有个 别错误，但不影响理解； 2.有效使用语句衔接， 结构紧凑、连贯； 3.演讲语体明确。
第四档 10—12 分 基本覆盖所有要点：1.经历 和看法均有涉 1.词汇和语法结构基本正 确，有个别错误；
及，但细节不够具体或意 2.使 用 了 简 单 的 语 句 衔
义升华不够深入； 接，结构较清楚；
2.主题明确，基本不偏 3.演讲格式基本完整。
题。
第三档 7——9 分 遗漏或弱化部分要点： 1.仅 简 单 提 到 节 日 经 历，或观点较笼统，未清 楚说明 why it still matters in modern life; 2.内容与主题相关，但深 度不足。 1.词汇和语法能基本满足 表达需要； 2.有一些语言错误，但不 影响整体理解； 3.语句衔接简单，能基本 达意； 4.演讲语体不够明显或格 式不完整。 1.语法和词汇错误较
要点缺失明显： 多，影响理解；
第二档 4——6 分 1.节日经历不清楚，或感 受和看法表达模糊； 2.很少使用语句衔接， 连贯性较差；
2.出现一些无关内容。 3.演讲格式不完整或不明
显。
第一档 1-3 分 明显未完成任务： 1.未描述节日经历，未表 达个人感受或看法； 2.大部分内容与题目无 关。 1.语言错误很多，结构混 乱，严重影响理解； 2.缺乏基本语篇衔接和演 讲意识； 3.基本不具备演讲语体和 格式意识。
第二节
【参考范文一】
Peter ran after Oliver, trying to comfort him. He found Oliver alone near the empty court, head bowed.
“It's not fair, ” Oliver mumbled, kicking a pebble.Peter put a hand on his shoulder. “Remember what
Coach says A team needs more than players—— it needs heart.” He reminded Oliver how his
encouragement always lifted everyone's spirits during practice. “We still need you, Olly. Not on the court,
but with us.”Oliver wiped his eyes, recalling how he'd helped organize drills and fetched water. Slowly,he
nodded. “Maybe I can still be part of this, ” he whispered,a faint smile returning.
The match day saw Oliver sitting beside the court, happily watching. But he wasn't just a
spectator—— he had become the team's most energetic supporter. Before the game, he handed out towels
and water bottles, cheering each player by name.During time-outs, he rushed to offer quick
encouragement. When Peter scored a crucial three-pointer, Oliver's joyous shout echoed loudest. In the
final tense seconds, as their team defended a narrow lead, Oliver held his breath with the crowd, then
erupted in celebration at the winning buzzer. Afterward, the team gathered for a photo, pulling Oliver into
the center. “This victory is yours too! ” Peter declared, handing him the game ball. Oliver beamed,
realizing that true belonging wasn't about shining alone, but about helping others shine together.
【参考范文二】
Peter ran after Oliver, trying to comfort him. He found Oliver sitting on the cold steps,
his head buried in his arms and his basketball lying forgotten beside him. Peter patted him on the shoulder.
“Maybe we can talk to Coach. We need more bench players.” Oliver lifted his head. There was a sparkle
in his eye that could not be hidden. He rose to his feet and jumped into action. They trained until the sun
dipped low, their laughter echoing again across the empty court.
The match day saw Oliver sitting beside the court. happily watching. The
gym buzzed with cheers as Peter's team faced their opponents. Whenever Peter made a shot, he glanced
toward Oliver, who gave him a thumbs-up. During the time-out, Oliver sprang into action, handing out
towels or energy drinks. A player twisted his ankle, and Coach called for a replacement. To Oliver's
surprise, he was chosen. Heart pounding, Oliver stepped onto the court. He made the final assist that
sealed their victory. The two friends hugged, beaming with pride.
【解析】续写第一段开头语是， Peter 追上去，试图安慰他。第二段开头语是，比赛日
Oliver 坐在场边，开心地观看比赛。这说明 Oliver 在 Peter 的安慰下，思想发生了转变。这与材料
第一段给出的人设一致： Oliver 是个热心的孩子，乐于接受别人的意见。
续写第一段内容安排要与第二段相辅相成。有两种可能的情节：第一种是写 Oliver 甘于在场
边做饮水机管理员，热心为队员服务，一起庆祝胜利。第二种是写 Oliver 最终获得替补登场比赛
的机会，闪耀全场。不过，这就要求在续写第一段有所铺垫，暗示 Oliver 有资格争取以板凳球员，
即替补身份报名参加比赛。
听力材料
Text 1
M: Losing the match made me sad. I don't even feel like going to the movies this Sunday.
W: You should relax. Everyone has a hard day sometimes. What's important is trying again.
M: You' re right. I' ll follow your advice.(1)
Text 2
W: The boss values confidence. I'd suggest asking him in person.
M: I was supposed to send an email. But you' re probably right. Any ideas what I should say
W: List all the extra work you' ve taken on since starting this job. Show him why you should get
more money.(2)
Text 3
M: I started cycling to work as a way of contributing to the environment.(3)And it turns out it has
done me so much good. I' ve even lost weight.
W: Definitely. I guess you might feel more positive by this practice.
Text 4
M: Lucy, you' re really a good tennis player. Why not join my training center and teach for us You
can earn some extra money.
W: I'd like to, but I don't think I can fit that into such a busy schedule.(4)
Text 5
M: I'm so sorry, honey. I wish I could be there with you！
W: You would have fun if you were here. We' re setting up for Emily's birthday party.When will
your flight take off
M: 2 hours later. The snowstorm is to blame！ It should have taken off at 5:30.(5)
Text 6
W: Thanks for advising me to join the women's football team. I feel more confident now.(6)
M: Great！ How has it made you change
W: Working with a team has helped me communicate better. Now I'm more comfortable talking to
people.(6) I' ve also learned to manage pressure, especially during tough matches.
M: Has it improved your body as well
W: Absolutely. I'm stronger. Plus I'm eating properly.
M: It has really helped you a lot.
W: It certainly has. Hopefully, I'd like to make some great friends on the team.(7)
Text 7
W: I went to the theatre for the first time last weekend. I saw The LionKing.(9)(10)
M: How was it
W: This is the most amazing experience I have ever had.(8) All the actors... Oh my god, they are like
real animals when dressing up in special clothes. And since it was a live show, the music is powerful.
M: I' ve only caught it on my sofa.(9) I might give the play a try. What did you like most about
it (10)
W: I felt I came to the world of the play. I love the feeling of being in the wild with the
characters.(10)
Text 8
W: We' ve ended today's fitness training.(11) Let's take five minutes to calm ourselves down before
we get changed and head home. Please lie down and close your eyes.(12)
M: You'd like us to sleep for a while
W: Not quite. I want to help you think deeply and take stress off you.(12) You can do this by
becoming more aware of your thoughts. Notice your breathing and how your body feels after training.
M: I usually shower and leave right after our exercise class. I can feel my heartbeat slowing down. I
didn't expect that just a five-minute rest could have such a big influence.(12)
W: You can do it after our twice-weekly training,(13) and it will make a great difference.
Text 9
M: Hi Lucy, what are you doing I hear you talking and then singing.
W: Hi Luke. I'm practicing my lines because I volunteer at a theatre.(14)
M: I didn't know you did that after our job at the hospital.(15) I' ll be tired after such a long day.
W: My brother works in the theatre and he knows I have an acting background, so he invited me to
give it a go. I did and loved it, although I didn't get paid.
M: You surely love acting.
W: To be honest, I'm doing it because I love helping the children.(16)
M: It's kind of you！ How often do you volunteer
W: Twice a week. Even though my schedule is full, the smiles on the children's faces make it all
worth it.(17)
M:I guess the children look forward to seeing you as well.
Text 10
M: Hello, everyone！ Welcome back to my channel. This is Peter, your travel pal in the speaker.(18)
Today, let's explore Table Mountain in Cape Town, South Africa.(20) It is regarded as one of the New
Seven Natural Wonders of the World and got this title in 2011. This flat- top mountain rises 1, 087 meters
above sea level. The views from the top are amazing and it's so peaceful！ It's a friendly place for
families, friends and adventurers. You can't miss it if you' re a rock- climbing lover. Just
remember,camping is not allowed here. If you decide to pay a visit, make sure to bring clothes for
changing weather and a raincoat if necessary.(19)
Thank you for listening. For more travel stories, please keep exploring our world.See you next time
when we talk about cycling across Tower Bridge in London ！(20)The week after we are visiting the very
busy Pyramids in Egypt.
时量：120 分钟 满分：150 分
第一部分 听力(共两节，满分 30 分)
做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题
卡上。
第一节(共 5 小题；每小题 1.5 分，满分 7.5 分)
听下面 5 段对话。每段对话后有一个小题，从题中所给的 A、B、C 三个选项中选出最佳选项。听完
每段对话后，你都有 10 秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读两遍。
例： How much is the shirt
A. 19.15. B. 9.18. C. 9.15.
答案是 C。
1. What will the man probably do this weekend
A. See a film.
B. Join another match.
C. Ask the woman for advice.
2. What is the woman's suggestion
A. Ask for a pay raise by phone.
B. Write an email to more helpers.
C. Present the overwork facts face-to-face.
3. Why did the man start cycling
A. To get into shape.
B. To protect the environment.
C. To get over negative thoughts.
4. What does Lucy mean
A. The job is poorly paid.
B. She is not confident.
C. She is very busy.
5. Why couldn't the man make it on time
A. He has to set up a party.
B. His flight has been put off.
C. He needs to buy Emily a gift.
第二节(共 15 小题；每小题 1.5 分，满分 22.5 分)
听下面 5 段对话或独白。每段对话或独白后有几个小题，从题中所给的 A、B、C 三个选项中选出最
佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题 5 秒钟；听完后，各小题将给出 5 秒钟
的作答时间。每段对话或独白读两遍。 听第 6 段材料，回答第 6、7 题。
6. How has joining the football team changed the woman
A. She seldom feels anxious.
B. She manages teams better.
C. She's more socially confident.
7. What does the woman hope to do
A. Become healthier.
B. Win more matches.
C. Develop friendships with others.
听第 7 段材料，回答第 8 至 10 题。
8. What is the woman's attitude towards The Lion King
A. Favorable. B. Critical. C. Uncertain.
9. Where did the man see The Lion King
A. In a field. B. At home. C. At a cinema.
10. What does the woman enjoy most about The Lion King
A. The music.
B. The characters.
C. The real feelings.
听第 8 段材料，回答第 11 至 13 题。
11. What have the speakers just finished doing
A. Exercising.
B. Breathing training.
C. Changing clothes.
12. What does the woman ask the man to do
A. Go home immediately.
B. Have his heart tested.
C. Do some relaxation exercises.
13. How often do the speakers do training
A. Once a week.
B. Twice a week.
C. Five times a week.
听第 9 段材料，回答第 14 至 17 题。
14. What is Lucy preparing for
A. A speech.
B. A school class.
C. A performance.
15. What is the relationship between the speakers
A. Co- workers.
B. Brother and sister.
C. Director and actress.
16. Why does Lucy work in the theatre
A. She loves acting.
B. She wants to be helpful.
C. She needs to make money.
17. How does Lucy feel about her volunteering
A. Surprised. B. Tired. C. Satisfied.
听第 10 段材料，回答第 18 至 20 题。
18. Who is the speaker
A. A host. B. A guide. C. A reporter.
19. What does the speaker remind the listeners to do before visiting Table Mountain
A. Avoid rock climbing.
B. Bring food while camping.
C. Pay attention to the weather.
20. Which city will the speaker share with the listeners next time
A. Paris. B. London. C. Cape Town.
第二部分 阅读(共两节，满分 50 分)
第一节(共 15 小题；每小题 2.5 分，满分 37.5 分)
阅读下列短文，从每题所给的 A、B、C、D 四个选项中选出最佳选项。
A
Mexico has a variety of festivals celebrating cinema and film events that take place all the year. Here are some
of the most important ones.
Festival Sayulita
Festival Sayulita is a two-week gathering for lovers of film, food, music and surfing. It welcomes filmmakers
from different countries. The pleasant seaside town in Riviera Nayarit provides a beautiful background for this
international festival. Films will be shown in various places in town. Additional events include food pairings,
beach-front film screenings, lecture series, and live music. All shows and activities offer free admission.
Riviera Maya Film Festival
It shows films in various theaters all over the State of Quintana Roo in southern Mexico,such as Cancun and
Isla Holbox. Directors throughout the globe have a great love of it because of its biggest attraction—— the
competition for Best Mexican Film,“Plataforma Mexicana”. Screenings are free to the public.
Oaxaca Film Festival
Designed to be a competitive event, this nine-day festival provides a platform for the talents of experienced
filmmakers as well as rising artists from all over the world to present their works. The festival also works to
increase the audience for independent films.
Los Cabos International Film Festival
Los Cabos International Film Festival welcomes rising and well-known filmmakers from around the world
who will show their film works, such as independent, shorts and documentaries, to enhance movie making in the U.
S., Mexico, and around the world.
21. Which festival is best known for a competition focusing on Mexican films
A. Festival Sayulita. B. Oaxaca Film Festival.
C. Riviera Maya Film Festival. D. Los Cabos International Film
Festival.
22. What do these festivals have in common
A. They show films on the beach.
B. They often last around two weeks.
C. They offer the public free screenings.
D. They welcome worldwide filmmakers.
23. Where is the text most probably taken from
A. An art magazine. B. A film review.
C. A history book. D. A scientific journal.
B
Twenty years ago, I received an offer for a minor role in a small independent film called Scorpion Spring. I got
the script(剧本) and I didn't read one page of it, not a word. Why Because I wanted to regain my creativity and get
myself away from all the theoretical(理论的) tension I'd been carrying since those acting classes in university. I
wanted to go back to how I acted when I first started, when I played this guy named David Wenderson, and reading
just one line of the script completely unlocked the character for me. I wanted to be back when I was a natural, a
free actor.
Two weeks later, I was on the set for the film. I knew my man. I was a cruel drug dealer from Mexico, willing
to kill for money. I even looked the part: unshaven, greasy hair, black boots, leather jacket. Time to shoot the scene.
No problem. I arrived in character. I didn't introduce myself to the other actors because my man didn't care about
them and my man was going to kill them in this scene anyway. Just before we took our marks a production
assistant came up to me, “Some script, Mr. McConaughey ” I took it and just shoved it in my pocket without
looking at it. All the actors settled on to their marks and prepared for “action”. Well, I guess I lost my nerve a little
bit because I decided it would be a good idea, right at this moment, just before we rolled the camera, to have a
quick glance at the scene and the dialogue. My thinking at the time If it was written well, I would immediately
remember the written lines because obviously that's what my man would say, and if it's not written well, then, I
would just be my man and do and say what he would do and say anyway. I unfolded the script—— my heart was
racing and my mind went blank. One page. Two pages. Three pages ... all the lines ... In German！
That director never cooperated(合 作 ) with me again even after I was awarded an Oscar in Hollywood.
Knowing your man doesn't mean knowing German.
24. How did the author play the character David Wenderson
A. By taking advantage of his creativity.
B. By imitating the best man in Hollywood.
C. By learning acting theories in university.
D. By following the instructions of the director.
25. Why did the author have no interaction with other actors on the set
A. He was not welcome on the set.
B. He didn't care about them at all.
C. He didn't know them on his arrival.
D. He did what the character would do.
26. What can we learn about the author
A. He has a good mastery of German.
B. He made great achievements in acting.
C. He played a leading role in Scorpion Spring.
D. He became famous for playing David Wenderson.
27. Which statement was the author most likely to agree with
A. Acting theories matter most.
B. An actor needs strong mental strength.
C. A minor role is less worth great efforts.
D. Preparation speaks louder than creativity.
C
“Anxiety.” The very word invites discomfort. Its effects— shortness of breath, pounding heart, muscle
tension— are outright upsetting. But, as a doctor, I find that we tend to miss out on many valuable opportunities
presented by this human emotion. In and of itself, anxiety is not deadly, nor is it a disease. Quite the opposite: it is a
sign of brain and sensory health. Once we accept that it is a normal, though uncomfortable, part of life, we can use
it to help us.
We all know working out at the gym is hard. By nature, a “good workout” is uncomfortable, since it involves
pushing our physical strength past what we can easily do. The sweet spot of exercise is always a somewhat
challenging experience. Similarly, if you want to be emotionally stronger, you need to face some tension. For
example, one effective treatment for fear is exposure therapy(疗法), which refers to gradually experiencing things
that make one anxious, reducing fear over time.
Humans are social creatures. When my patients learn to open up to their partners about their anxieties, they
almost always report a greater sense of emotional closeness. Also, as international relationship expert Sue Johnson
teaches, when we express our need for connection during challenging moments(e. g.“I'm having a hard time right
now and could really use your support”), it creates greater connection and turns our anxiety into love.
From time to time, we find ourselves at the end of our rope. Our responsibilities pile up, our resources break
down, and we feel uncomfortably anxious—— what we' re experiencing is called stress. Put simply, the
requirements placed upon us are far more than our available resources can meet, just like a set of scales(天平)
going out of balance. Focusing on work and pretending everything is OK only leads to disastrous results. Medical
treatment for stress may function for a while, but it tends to make things worse in the long run. The only solution
to dealing with stress is to do the maths to balance the scales.
28. What does the author say about anxiety
A. It reflects mental health.
B. It is an invitation to diseases.
C. It is a natural emotional expression.
D. It costs us many valuable chances.
29. What does the author want to explain by mentioning the “good workout”
A. The science behind emotional tension.
B. The importance of being physically strong.
C. The difficulty of building up emotional strength.
D. The necessity of facing tension for emotional growth.
30. What is paragraph 3 mainly about
A. The key to closeness is partners’ support.
B. Sharing anxieties improves relationships.
C. Humans are defined by their social nature.
D. Expressing feelings helps keep us off anxieties.
31. According to the last paragraph, how can we deal with stress
A. Devote more energy to our work. B. Increase resources available to us.
C. Seek professional medical treatment. D. Master advanced mathematical
skills.
D
Many of us start exercising in the hope of losing unwanted pounds. Unquestionably, aiming to be more active
is a good thing. But if the main reason is to lose weight, your plan could very well come to nothing.
For starters, exercise is typically futile for weight loss. Take walking for example. A150-pound person who
walks for 30 minutes will burn, on average, around 140 calories. That’s equal to one can of soda—— not exactly a
great return on your investment of time and effort. It's much easier just to skip the soda.
When exercise is added to a diet, the results are equally unimpressive. Researchers found that a combination(
组合) of dieting and exercising produced no greater weight loss than dieting alone after six months. At 12 months,
the diet-and-exercise combination showed an advantage, but it was slight— about 4 pounds on average.
In studies where exercise has produced meaningful weight loss, participants burned at least 400 to 500 calories
during each workout on five or more days a week. To achieve that, a 150-pound person would need to walk at least
90 minutes or run 30 minutes each day. In short, the time spent exercising needs to go well beyond what most of us
are willing or able to do. And even if we manage to make that much effort, our bodies often make up for it by
increasing hunger and slowing down metabolism(新陈代谢), which over time limits how many pounds we lose.
When exercise fails to meet our weight-loss expectations, we often stop working out. Perhaps the biggest
problem with exercising to drop pounds is that it turns physical activity into punishment—a price we have to pay
for a slimmer body. How many times have you heard someone say “I' ll need to do extra exercise” after eating too
much We treat exercise as a form of self-punishment for being “bad”. In this case, we' re unlikely to keep doing it
for very long. The conclusion is that we' re more likely to treat exercise positively and actually do it when we focus
on our well-being rather than our weight.
32. What does the underlined word “futile” in paragraph 2 mean
A. Necessary. B. Basic. C. Fruitless. D. Painful.
33. How does the author view the results of dieting combined with exercise
A. Ineffective. B. Limited. C. Satisfactory. D.
Significant.
34. What might happen when a 150-pound person runs 30 minutes daily
A. He might eat more than usual. B. He will burn 500 calories a week.
C. He might have faster metabolism. D. He will lose weight very quickly.
35. What is the author's suggestion regarding exercise
A. Lowering our weight-loss expectations.
B. Exercising more after eating too much.
C. Sticking to our regular exercise routine.
D. Changing our attitude toward working out. 第二节(共 5 小题；每小题 2.5 分，满分 12.5 分)
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Regular exercise is a key part of achieving a healthy life. However, starting and sticking to a fitness routine
can be challenging. Here are some tips to help you make exercise a sustainable and enjoyable part of your life.
36
The best exercise is the one you will actually do. If you dislike running, don't force yourself to run. Explore
different activities until you find something you love. Whether it's dancing, swimming, hiking, or playing a team
sport, you are much more likely to stick with it if you have fun.
Set realistic goals
Starting with overly ambitious goals, like working out for two hours every day, can lead to burnout and
disappointment. 37 . For example, aim for a 20-minute walk three times a week. Achieving these small goals will
build your confidence and encourage you to do more.
Make it a habit
Consistency(长 期 坚 持 ) is more important than intensity. Try to schedule your workouts just like other
important plans. Many people find that exercising at the same time each day, such as in the morning, helps it
become an automatic part of their routine. 38 .
Listen to your body
It's normal to feel some muscle soreness after a workout, but sharp pain is a warning sign. 39 . Pushing
through pain can lead to serious injuries. Remember, rest days are just as important as workout days for muscle
recovery and overall health.
Stay hydrated(充足的水分摄入) and eat well
40 . Drinking enough water before, during, and after your workout is vital for better performance. It is also
important to combine exercise with a nutritious diet. Fueling your body with nutritious foods will give you the
energy and help you see better results.
A. Find an activity you enjoy
B. Find a professional instructor
C. Exercise and nutrition go hand in hand
D. Pay attention to the signs from your body
E. Instead, start with small and achievable goals
F. It is the consistency that turns exercise into a lasting habit
G. So, it is necessary to learn about the types of exercises in advance
第三部分 语言运用(共两节，满分 30 分)
第一节(共 15 小题；每小题 1 分，满分 15 分)
阅读下面短文，从每题所给的 A、B、C、D 四个选项中选出可以填入空白处的最佳选项。
I firmly believed children need a physical outlet(表现机会), especially my son. He skated for some years and
it wasn't the sport for him anymore as his 41 had changed. He had been trying to tell me, but I always 42 his
request, hoping to have him remain in the sport. I could see he was 43 .
Finally I was persuaded and 44 him in his decision to give up skating. However, he had to keep 45 and find
a new activity that suited him. He started running. Being a runner for years, I 46 him to find a suitable training
plan. He participated in a few races, but that wasn't his 47 . So we started looking for other activities.
Although my son 48 skating earlier than I had hoped, I really enjoyed watching him in other sports. 49 , he
trains at a basketball club and participates in matches, as an adult. He no longer puts on his skates, but I couldn't
be 50 him. He is able to find a sport he favors. Nothing 51 to the experience of watching your children succeed
in an activity they favor. The 52 on my kid's face is without match when he's training. I'm glad he found his
great love and continues to 53 . If a child expresses an interest in something new or 54 , parents should let the
child have a try. It can be beneficial to explore various 55 .
41. A. schedule B. response C. interest D. career
42. A. checked B. ignored C. recorded D. explained
43. A. surprised B. moved C. frightened D.
disappointed
44. A. challenged B. avoided C. supported D. troubled
45. A. polite B. silent C. calm D. active
46. A. helped B. forced C. allowed D. promised
47. A. task B. preference C. major D. reach
48. A. reconsidered B. stopped C. learned D. watched
49. A. Presently B. Accordingly C. Secretly D. Sadly
50. A. friendlier to B. truer to C. prouder of D. sicker of
51. A. leads B. adds C. relates D. compares
52. A. confusion B. satisfaction C. curiosity D. anxiety
53. A. shine B. recover C. seek D.
understand
54. A. different B. popular C. strange D. creative
55. A. partners B. trips C. options D. games 第二节(共 10 小题；每小题 1.5 分，满分 15 分)
阅读下列短文，在空白处填入 1 个适当的单词或括号内单词的正确形式。
A
My lecture today may not be able to do justice to all the work people have done behind the scenes. Just as the
poor passengers on the real Titanic saw the tip of the iceberg, 56 we see on the cinema screen is just the tip of the
huge iceberg of film-making. Hopefully,
next time you go to the cinema, you’ ll spare a thought for all those 57 (talent) people behind the scenes. They
have worked for months and even years so that you can have two hours of enjoyment!
B
Most people assume that regular exercise does wonders for the body and mind— but what exactly are 58 (it)
health benefits To start with, physical activity increases 59 efficiency of your heart and lungs. During exercise,
your heart and lungs must work harder. This extra effort makes them grow stronger over the long term. So far, it
60 (prove) as well that active people tend to have better immune systems and are at lower risk of diseases.
Moreover, exercise is good for your mental health. Working out can help you reduce stress and get over negative
feelings. Some studies even show that exercise improves certain brain functions, 61 (mean) you could actually
exercise your way to better performance at school!
C
Then there was an 62 (explode) of bright colours and lively music, and the group jumped into action. The
band started playing an 63 (energy) samba beat, the dancers twisted and turned, and the crowd began to cheer,
clap and sing. The whole group started marching down the street. The Carnival current 64 (carry) us through the
ever-growing sea of people, dancing all the way. Iceboxes of soft drinks and beer lined the narrow streets, and the smell of roasted meat filled the air as we passed wave after wave of street stands. I was so caught up in the party
fever 65 I hardly noticed five hours fly by!
第四部分 写作(共两节，满分 40 分)
第一节 (满分 15 分)
学校将举办一次中外学生交流活动。你将代表中国学生发表一段英文演讲，围绕题目“Why Traditional
Festivals Still Matter in Modern Life”,谈谈你对中国传统节日的理解。内容包括：
1.描述某一次传统节日的经历；
2.你的感受和看法。
注意：
1.写作词数应为 80 个左右；
2.请按如下格式在答题卡的相应位置作答。
Why Traditional Festivals Still Matter in Modern Life
第二节 (满分 25 分)
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Peter and Oliver were crazy about basketball. After school, you could always find them on the school
basketball court, sweat dripping from their foreheads as the sun dipped low.Peter had a natural talent for shooting
hoops(投球入篮), while Oliver struggled a little with his dribbling(运球). Though Oliver didn't play as well as
Peter, he was a warm-hearted child willing to accept others’ opinions. The basketball court often witnessed their
laughter mixed with the sound of the ball bouncing on the concrete.
A piece of exciting news came one day: the school would attend a youth basketball competition of the city.
All boys buzzed with excitement. Almost every one of them wanted to join the school team, and Peter and Oliver
wanted it more than anyone else. “Imagine us playing together on the court, representing our school!” Peter said
one day, grinning. Oliver’s eyes lit up. From that day on, they trained even harder. They woke up early to practice
before school, worked on passing drills during lunch breaks, and stayed late to perfect their shots. Oliver's skills got
better, but he still looked up to Peter.
The day the school team list was announced finally arrived. Everyone sat on the edge of their seats, waiting
for the headmaster, Mr. Lee, to speak. Peter sat up straight, confident he'd make it. But Oliver's hands were shaking,
and he stared at his desk, too nervous to look up. Peter gently nudged(轻推) him. “Don’ t worry,” he whispered.
“We’ re both getting in. I know it.”
Mr. Lee started reading the names: “Tom, Jake, Sam... Peter.” A big smile spread across Peter’ s face. He
turned to high-five Oliver, only to see Oliver’ s pale face. Mr. Lee finished the list, and Oliver's name wasn't there.
Oliver's shoulders slumped, and he stared out the window, blinking hard to hold back tears. After Mr. Lee left,
Oliver dashed out of the room.
注意：
1.续写词数应为 150 个左右；
2.请按如下格式在答题卡的相应位置作答。
Peter ran after Oliver, trying to comfort him.
The match day saw Oliver sitting beside the court, happily watching.
高一英语期末参考答案
题
序 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
答案 A C B C B C C A B C A C B C A
题序 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
答案 B C A C B C D A A D B D C D B
题
序 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45
答案 B C B A D A E F D C C B D C D
题
序 46 47 48 49 50 51 52 53 54 55
答
案 A B B A C D B A A C
【语篇导读】这是一篇应用文。文章主要介绍了四个庆祝电影和电影活动的节日。
21. C 细节理解题。根据题干中的“a competition focusing on Mexican films”定位到原文“Riviera
Maya Film Festival”段落。根据原文“its biggest attraction—— the competition for Best Mexican Film,
‘Plataforma Mexicana’”可知, “Riviera Maya Film Festival”以“最佳墨西哥电影竞赛”为最大特色,这正
与题干中“a competition focusing on Mexican films”相对应, 故选 C。
22. D 细节理解题。根据题干中的“have in common”定位到全文,比较四个电影节的共同特点。
根据原文可知, Festival Sayulita“welcomes filmmakers from different countries”; Riviera Maya Film
Festival 深受“Directors throughout the globe”的喜爱;“Oaxaca Film Festival”提到“provides a platform
for... filmmakers”; Los Cabos International Film Festival 也“welcomes… filmmakers from around the
world”。由此可知，这些电影节的共同点是都欢迎来自世界各地的电影人，也就是“welcome
worldwide filmmakers”, 故选 D。
23. A 推理判断题。全文主要介绍了墨西哥几大电影节的基本信息，包括举办时间、地点、特
色活动以及是否免费等，属于对文化和艺术活动的介绍性文本。因此，文章最有可能选自艺术杂 志，故选 A。B 选项，不正确，因为 film review 的核心在于评价电影本身，如剧情、演员、导演
或拍摄手法等，而本文介绍的是电影节，侧重不同电影节的时间、地点及活动内容，属于活动介
绍，而非观后感或评论。
【语篇导读】这是一篇记叙文。文章主要讲述了作者利用他的创造力扮演 Scorpion Spring 中
的一个角色，作者进入了角色，结果发现剧本是用德语写的。
24. A 细节理解题。根据第一段中的“Because I wanted to regain my creativity and get myself
away from all the theoretical(理论的) tension I'd been carrying since those acting classes in university. I
wanted to go back to how I acted when I first started, when I played this guy named David Wenderson,
and reading just one line of the script completely unlocked the character for me.”可知，作者当时是利用
他的创造力来扮演大卫·温德森这个角色。故选 A。
25. D 细节理解题。根据第二段中的“I didn't introduce myself to the other actors because my man
didn't care about them and my man was going to kill them in this scene anyway.”可知，作者在片场没有
和其他演员互动是因为他做了角色会做的事。故选 D。
26. B 细节理解题。根据最后一段中的“That director never cooperated(合作)with me again even
after I was awarded an Oscar in Hollywood.”可知，作者在表演方面取得了很大的成就。故选 B。
27. D 推理判断题。根据最后一段“That director never cooperated(合作) with me again even after
I was awarded an Oscar in Hollywood. Knowing your man doesn't mean knowing German.”可推知，作
者认为充分的准备胜于创造力。故选 D。
【语篇导读】本文是一篇说明文，主要讲述了焦虑虽然令人不舒服，但接受它对我们有帮助。
28. C 细节理解题。根据第一段中的“Quite the opposite: it is an sign of brain and sensory health.
Once we accept that it is a normal, though uncomfortable, part of life, we can use it to help us.”可知，焦
虑是一种正常的情感表露。故选 C。
29. D 推理判断题。根据第二段中的“By nature, a ‘good workout' is uncomfortable, since it
involves pushing our physical strength past what we can easily do.”和 “Similarly, if you want to be
emotionally stronger, you need to face some tension.”可知，好的锻炼需要挑战身体的舒适区，同样，
要想在情感上更坚强，有必要面对一些紧张，由此可推测出，提到“好的锻炼”是为了说明焦虑对于
帮助增强情感力量是必要的。故选 D。
30. B 主旨大意题。根据第三段中的“When my patients learn to open up to their partners about
their anxieties, they almost always report a greater sense of emotional closeness.”和“when we express our
need for connection during challenging moments…it creates greater connection and turns our anxiety into
love”可知，和上段一样，这一段仍然在讲如何正确看待和利用焦虑。本段主要表达的意思是，人
们主动向同伴分享自己的焦虑，或者在面对挑战时主动向别人求助，这些举动能够使人际关系变
得紧密。故选 B。
31. B 推理判断题。根据最后一段中的“Put simply, the requirements placed upon us are far more
than our available resources can meet, just like a set of scales(天平)going out of balance.”和“The only
solution to dealing with stress is to do the maths to balance the scales.”可知，对我们的要求超过了我们
现有的资源，所以天平失去了平衡，而唯一的方法是平衡天平，也就是说，要增加可用的资源，
以便达到平衡。故选 B。
【语篇导读】本文是一篇议论性说明文。文章指出单纯依靠运动减肥往往难以奏效，并从热
量消耗、生理补偿机制及心理心态三个层面分析了原因，最后呼吁读者应为了身心健康而非体重
数字而运动。
32. C 词义猜测题。在第二段中，作者先抛出观点(含有 futile 的那句话)，紧接着用走路和苏
打水的例子(走 30 分钟才消耗 140 大卡，只抵得上一罐汽水)来解释。作者对此的评价是“not
exactly a great return on your investment of time and effort(你投入的时间和精力，并没有得到很好的
回报)”，由此可知，作者认为运动对于减肥的效果微乎其微。 futile 在此处意为“徒劳的、无用的”，
也就是 fruitless(无成效的)，故选 C。
33. B 推理判断题。根据题干定位到原文第三段，由“… the results are equally unimpressive”以
及 “At 12 months… the combination showed an advantage, but it was slight—— about 4 pounds on
average.”可知，作者认为饮食加运动的效果并不感人，优势非常微弱。由此推断，其结果是有限
的(Limited)，故选 B。
34. A 细节理解题。根据题干定位到原文第四段，原文提到 150 磅的人每天跑 30 分钟可以产
生有意义的减重效果，但紧接着提到“… our bodies often make up for it by increasing hunger…”，即
我们的身体会通过增加饥饿感来补偿消耗。也就是说，这个人可能会吃得比平时多，故选 A。B
项把原文中的“每次”偷换成了“每周”，不正确。D 项错误，原文提到，由于身体有自我保护的“补
偿机制”，运动减肥的效果会被抵消或限制，因此不可能“very quickly”。此外，“will”一词过于绝对，
不符合科学说明文的严谨性。
35. D 推理判断题。根据题干定位到原文最后一段，由“The conclusion is that we' re more likely
to treat exercise positively… when we focus on our well-being rather than our weight.”可知，作者建议
我们不要把运动当成惩罚，而应关注自身的健康福祉。这本质上是建议我们改变对待运动的态度
(Change our attitude)，故选 D。文章最后一段给出的结论并不是简单地叫我们坚持运动，而是告诉
我们如何才能坚持， C 项不正确。作者认为，如果不改变“运动是惩罚”的心态，是无法坚持的。
作者的终极建议是要转变心态。
36. A 第一段在总起后，紧接着详细说明：“The best exercise is the one you will actually do.”，并
通过“不喜欢跑步就不要勉强”“找到自己真正喜欢的活动”等内容反复强调兴趣和享受感。因此，这
一空应起到概括本段中心的作用。A 项“Find an activity you enjoy”正好点明“选择你喜欢的运动”，
与后文中的“love, have fun”等词形成明显呼应，其余选项均无法概括该段核心意思。
37. E 该段先指出一个问题：目标定得过高容易导致疲惫和失望，随后紧接着用“For example”
举例说明“每周三次、每次 20 分钟的散步”这样的小目标。因此，中间需要一个承上启下的句子，
表达“不要定过高的目标，而应从小而可行的目标开始 ”。E 项“Instead, start with small and
achievable goals”在逻辑上与前一句形成转折关系，并自然引出后面的例子，是最恰当的选择。
38. F 本段主题是“Make it a habit”，重点反复强调“consistency(坚持)”比“intensity(强度)”更重要，
并说明固定时间锻炼有助于形成习惯。空格位于段末，起总结作用。F 项“It is the consistency that
turns exercise into a lasting habit”不仅重复了关键词“consistency”，还直接点出“形成长期习惯”，与
段落主题高度一致，因此为正确答案。
39. D 在这一段中，作者先指出“剧烈疼痛是危险信号”，后文又提醒“硬撑会导致严重伤害”。
中间的句子应当起到行为指导的作用，即面对身体发出的警告应如何应对。D 项“Pay attention to
the signs from your body”正好承接前文的“warning sign”，并为后文“不要硬撑”作铺垫，逻辑完整、
衔接自然。
40. C 最后一段的小标题是“Stay hydrated(充足的水分摄入) and eat well”，下文分别从喝水和
饮食两方面展开说明，强调二者对运动效果的重要性。因此，段首句应概括“运动与营养之间的关
系”。C 项“Exercise and nutrition go hand in hand”起到总领全段的作用，能够自然引出后文关于饮
水和饮食的具体说明。
【语篇导读】作者的儿子滑冰多年，后来兴趣发生改变从事其他运动。作者由反对到支持，再到
后来很高兴看到儿子找到自己喜欢的运动，感悟到如果孩子对新事物感兴趣，那么父母应该让孩
子尝试。
41. C 结合最后一段中的“found his great love”和“expresses an interest in something new”可知，
作者的儿子滑冰多年，但随着他的兴趣改变，这不再是他喜欢的运动了。A. schedule“日程安排”;
B. response“反应”; C. interest“兴趣”;D. career“事业”。
42. B 根据上文中的“He had been trying to tell me, but”和下文中的“hoping to have him remain in
the sport”可知，儿子说过很多次不喜欢滑冰了，但是作者还是希望他继续从事这项运动，这说明
儿子的请求被忽视了。A. checked“检查”;B. ignored“忽视”; C. recorded“记录”; D. explained“说明”。
43. D 根据上文中的“He had been trying to tell me, but I always 42 his request, hoping to have
him remain in the sport”可知，作者希望儿子继续从事不喜欢的运动，儿子应该是感到失望。A.
surprised“吃惊的”; B. moved“被感动的”;C. frightened“害怕的”; D. disappointed“失望的”。
44. C 根据上文中的“Finally I was persuaded”和下文中的“find a new activity that suited him. He
started running”可知，作者被说服了，支持儿子放弃滑冰的决定。A. challenged“质疑”; B. avoided
“避开”; C. supported“支持”; D. troubled“麻烦”。
45. D 根据下文的“find a new activity that suited him”可知，儿子放弃了滑冰，需要找到一项适
合他的新的运动，这说明他需要保持活跃。A. polite“有礼貌的”;B. silent“沉默的”; C. calm“冷静的”
; D. active“活跃的”。
46. A 根据上文中的“He started running. Being a runner for years”可知，作者跑步很多年了，帮
助开始跑步的儿子找到合适的训练计划。A. helped“帮助”;B. forced“强迫”; C. allowed“允许”; D.
promised“承诺”。
47. B 结合上文中的“but”和下文中的“So we started looking for other activities”以及“He is able to
find a sport he favors.”可知，作者的儿子虽然尝试了跑步并参加了几场比赛，但那不是他的爱好，
作者和儿子开始寻找别的活动。A. task“任务”;B. preference“爱好”; C. major“专业”; D. reach“限度”。
48. B 根据上文中的“He skated for some years and it wasn't the sport for him anymore ”“his
decision to give up skating”可知，虽然儿子放弃滑冰的时间比作者希望的要早，但作者真的很喜欢
看他参加其他运动。A. reconsidered“重新考虑”;B. stopped“停止”; C. learned“学习”; D. watched“观
看”。
49. A 结合语境和下文中的“he trains at a basketball club and participates in matches, as an adult”
可知，此处是描述儿子放弃滑冰后目前的情况：他成年了，在一个篮球俱乐部训练并参加比赛。
A. Presently“目前”; B. Accordingly“因此，所以”; C. Secretly“秘密地”; D. Sadly“悲伤地”。
50. C 根据下文中的“He is able to find a sport he favors. ”I’m glad he found his great love”可知，
作者为儿子能找到自己喜欢的运动感到骄傲。A.(be) friendlier to“对……更友好的”; B.(be) truer to
“对……更忠心耿耿的”; C.(be) prouder of“更为……骄傲的”; D.(be) sicker of“更对……厌烦的”。
51. D 根据下文中的“without match”可知，此处表示没有什么能与看着孩子在他们喜欢的活动
中取得成功的经历相比。A. leads(to)“导致”; B. adds(to)“增加”; C. relates(to)“涉及”; D. compares(to)
“与……相比”。
52. B 根据上文中的“He is able to find a sport he favors.”以及下文中的“I'm glad he found his great
love”可知, 儿子找到了自己喜欢的运动, 故在训练时应是很满意。A. confusion“困惑”;B. satisfaction
“满意,满足”;C. curiosity“好奇心”;D. anxiety“焦虑”。
53. A 结合上文中的“I firmly believed children need a physical outlet(表现机会)”和“I'm glad he
found his great love”可知, 作者很高兴儿子找到了自己的喜好,并继续出类拔萃。A. shine“出色,出类
拔萃”;B. recover“恢复常态”;C. seek“寻找”; D. understand“理解”。
54. A 空处和 new 并列，结合儿子放弃滑冰，寻找其他喜欢的运动可知，如果孩子对新事物或
不同的事物表现出兴趣，那么父母应该让孩子尝试。A.different“不同的”; B. popular“流行的”; C.
strange“奇怪的”; D. creative“创造性的”。
55. C 结合作者儿子的经历可知，此处指探索不同的选择是有益的。A. partners“搭档”; B.
trips“旅行”; C. options“选择”; D. games“比赛”。
56. what 57. talented 58. its 59. the 60. has been proven 61. meaning62. explosion 63. energetic 64.
carried 65. that
第四部分 写作
第一节
【参考范文】
Why Traditional Festivals Still Matter in Modern Life
Dear friends,
Good morning. It is my great honor to stand here and share my understanding of why traditional
Chinese festivals still matter in modern life.
Last Spring Festival, my family gathered at my grandparents' home. Together we prepared dumplings,
watched the Spring Festival Gala and talked about the past year. In our fast-paced modern life, such
moments are precious, for they remind me of the warmth and connection that only family can bring.
To me, traditional festivals are not merely dates on the calendar, but living traditions to strengthen
family bonds and pass down our culture heritage. That is why these celebrations continue to hold a special
place in our lives.
Thank you for listening.
【评分细则表】
总分：15 分
档次 分值 内容与任务完成度 语言与结构
完整覆盖所有要点：
第五档 13——15 分 1.清楚描述一次具体的 中国传统节日经历(时 间、场合、活动)； 2.明确表达个人感受和看 法,并直接回应 why it still matters in modern life，内 容充实，主题突出，无无 关内容。 1.词汇和句式较丰富，语 言运用能力较强，虽有个 别错误，但不影响理解； 2.有效使用语句衔接， 结构紧凑、连贯； 3.演讲语体明确。
第四档 10—12 分 基本覆盖所有要点：1.经历 和看法均有涉 1.词汇和语法结构基本正 确，有个别错误；
及，但细节不够具体或意 2.使 用 了 简 单 的 语 句 衔
义升华不够深入； 接，结构较清楚；
2.主题明确，基本不偏 3.演讲格式基本完整。
题。
第三档 7——9 分 遗漏或弱化部分要点： 1.仅 简 单 提 到 节 日 经 历，或观点较笼统，未清 楚说明 why it still matters in modern life; 2.内容与主题相关，但深 度不足。 1.词汇和语法能基本满足 表达需要； 2.有一些语言错误，但不 影响整体理解； 3.语句衔接简单，能基本 达意； 4.演讲语体不够明显或格 式不完整。 1.语法和词汇错误较
要点缺失明显： 多，影响理解；
第二档 4——6 分 1.节日经历不清楚，或感 受和看法表达模糊； 2.很少使用语句衔接， 连贯性较差；
2.出现一些无关内容。 3.演讲格式不完整或不明
显。
第一档 1-3 分 明显未完成任务： 1.未描述节日经历，未表 达个人感受或看法； 2.大部分内容与题目无 关。 1.语言错误很多，结构混 乱，严重影响理解； 2.缺乏基本语篇衔接和演 讲意识； 3.基本不具备演讲语体和 格式意识。
第二节
【参考范文一】
Peter ran after Oliver, trying to comfort him. He found Oliver alone near the empty court, head bowed.
“It's not fair, ” Oliver mumbled, kicking a pebble.Peter put a hand on his shoulder. “Remember what
Coach says A team needs more than players—— it needs heart.” He reminded Oliver how his
encouragement always lifted everyone's spirits during practice. “We still need you, Olly. Not on the court,
but with us.”Oliver wiped his eyes, recalling how he'd helped organize drills and fetched water. Slowly,he
nodded. “Maybe I can still be part of this, ” he whispered,a faint smile returning.
The match day saw Oliver sitting beside the court, happily watching. But he wasn't just a
spectator—— he had become the team's most energetic supporter. Before the game, he handed out towels
and water bottles, cheering each player by name.During time-outs, he rushed to offer quick
encouragement. When Peter scored a crucial three-pointer, Oliver's joyous shout echoed loudest. In the
final tense seconds, as their team defended a narrow lead, Oliver held his breath with the crowd, then
erupted in celebration at the winning buzzer. Afterward, the team gathered for a photo, pulling Oliver into
the center. “This victory is yours too! ” Peter declared, handing him the game ball. Oliver beamed,
realizing that true belonging wasn't about shining alone, but about helping others shine together.
【参考范文二】
Peter ran after Oliver, trying to comfort him. He found Oliver sitting on the cold steps,
his head buried in his arms and his basketball lying forgotten beside him. Peter patted him on the shoulder.
“Maybe we can talk to Coach. We need more bench players.” Oliver lifted his head. There was a sparkle
in his eye that could not be hidden. He rose to his feet and jumped into action. They trained until the sun
dipped low, their laughter echoing again across the empty court.
The match day saw Oliver sitting beside the court. happily watching. The
gym buzzed with cheers as Peter's team faced their opponents. Whenever Peter made a shot, he glanced
toward Oliver, who gave him a thumbs-up. During the time-out, Oliver sprang into action, handing out
towels or energy drinks. A player twisted his ankle, and Coach called for a replacement. To Oliver's
surprise, he was chosen. Heart pounding, Oliver stepped onto the court. He made the final assist that
sealed their victory. The two friends hugged, beaming with pride.
【解析】续写第一段开头语是， Peter 追上去，试图安慰他。第二段开头语是，比赛日
Oliver 坐在场边，开心地观看比赛。这说明 Oliver 在 Peter 的安慰下，思想发生了转变。这与材料
第一段给出的人设一致： Oliver 是个热心的孩子，乐于接受别人的意见。
续写第一段内容安排要与第二段相辅相成。有两种可能的情节：第一种是写 Oliver 甘于在场
边做饮水机管理员，热心为队员服务，一起庆祝胜利。第二种是写 Oliver 最终获得替补登场比赛
的机会，闪耀全场。不过，这就要求在续写第一段有所铺垫，暗示 Oliver 有资格争取以板凳球员，
即替补身份报名参加比赛。
听力材料
Text 1
M: Losing the match made me sad. I don't even feel like going to the movies this Sunday.
W: You should relax. Everyone has a hard day sometimes. What's important is trying again.
M: You' re right. I' ll follow your advice.(1)
Text 2
W: The boss values confidence. I'd suggest asking him in person.
M: I was supposed to send an email. But you' re probably right. Any ideas what I should say
W: List all the extra work you' ve taken on since starting this job. Show him why you should get
more money.(2)
Text 3
M: I started cycling to work as a way of contributing to the environment.(3)And it turns out it has
done me so much good. I' ve even lost weight.
W: Definitely. I guess you might feel more positive by this practice.
Text 4
M: Lucy, you' re really a good tennis player. Why not join my training center and teach for us You
can earn some extra money.
W: I'd like to, but I don't think I can fit that into such a busy schedule.(4)
Text 5
M: I'm so sorry, honey. I wish I could be there with you！
W: You would have fun if you were here. We' re setting up for Emily's birthday party.When will
your flight take off
M: 2 hours later. The snowstorm is to blame！ It should have taken off at 5:30.(5)
Text 6
W: Thanks for advising me to join the women's football team. I feel more confident now.(6)
M: Great！ How has it made you change
W: Working with a team has helped me communicate better. Now I'm more comfortable talking to
people.(6) I' ve also learned to manage pressure, especially during tough matches.
M: Has it improved your body as well
W: Absolutely. I'm stronger. Plus I'm eating properly.
M: It has really helped you a lot.
W: It certainly has. Hopefully, I'd like to make some great friends on the team.(7)
Text 7
W: I went to the theatre for the first time last weekend. I saw The LionKing.(9)(10)
M: How was it
W: This is the most amazing experience I have ever had.(8) All the actors... Oh my god, they are like
real animals when dressing up in special clothes. And since it was a live show, the music is powerful.
M: I' ve only caught it on my sofa.(9) I might give the play a try. What did you like most about
it (10)
W: I felt I came to the world of the play. I love the feeling of being in the wild with the
characters.(10)
Text 8
W: We' ve ended today's fitness training.(11) Let's take five minutes to calm ourselves down before
we get changed and head home. Please lie down and close your eyes.(12)
M: You'd like us to sleep for a while
W: Not quite. I want to help you think deeply and take stress off you.(12) You can do this by
becoming more aware of your thoughts. Notice your breathing and how your body feels after training.
M: I usually shower and leave right after our exercise class. I can feel my heartbeat slowing down. I
didn't expect that just a five-minute rest could have such a big influence.(12)
W: You can do it after our twice-weekly training,(13) and it will make a great difference.
Text 9
M: Hi Lucy, what are you doing I hear you talking and then singing.
W: Hi Luke. I'm practicing my lines because I volunteer at a theatre.(14)
M: I didn't know you did that after our job at the hospital.(15) I' ll be tired after such a long day.
W: My brother works in the theatre and he knows I have an acting background, so he invited me to
give it a go. I did and loved it, although I didn't get paid.
M: You surely love acting.
W: To be honest, I'm doing it because I love helping the children.(16)
M: It's kind of you！ How often do you volunteer
W: Twice a week. Even though my schedule is full, the smiles on the children's faces make it all
worth it.(17)
M:I guess the children look forward to seeing you as well.
Text 10
M: Hello, everyone！ Welcome back to my channel. This is Peter, your travel pal in the speaker.(18)
Today, let's explore Table Mountain in Cape Town, South Africa.(20) It is regarded as one of the New
Seven Natural Wonders of the World and got this title in 2011. This flat- top mountain rises 1, 087 meters
above sea level. The views from the top are amazing and it's so peaceful！ It's a friendly place for
families, friends and adventurers. You can't miss it if you' re a rock- climbing lover. Just
remember,camping is not allowed here. If you decide to pay a visit, make sure to bring clothes for
changing weather and a raincoat if necessary.(19)
Thank you for listening. For more travel stories, please keep exploring our world.See you next time
when we talk about cycling across Tower Bridge in London ！(20)The week after we are visiting the very
busy Pyramids in Egypt.
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