《创新课堂》Unit 3 Sports and fitness Section Ⅱ 高中英语必修第一册(人教版)同步讲练测(教师版+学生版)

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名称 《创新课堂》Unit 3 Sports and fitness Section Ⅱ 高中英语必修第一册(人教版)同步讲练测(教师版+学生版)
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科目 英语
更新时间 2026-02-04 00:00:00

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Section Ⅱ Reading and Thinking
Pre-reading
Scan the lead paragraph and find out what kind of people we can call “Living Legends of Sports”.
“Living Legends of Sports” are                                               .
While-reading
第一步:析架构理清脉络
1.Match the main idea with each part.
Part 1 A.Lang Ping’s success and her good qualities.
Part 2 B.Reasons for Michael Jordan being called “Air Jordan” and his good qualities.
Part 3 C.The definition of Living Legends of Sports.
2.What’s the main idea of the text?(  )
A.It’s about living legends, Lang Ping and Michael Jordan.
B.It’s about volleyball games.
C.It’s about basketball games.
D.It’s about the Boys and Girls Club.
第二步:知细节明察秋毫
1.What does Lang Ping believe?(  )
A.She believes a team can win if they work together.
B.She believes she can always find a way to win.
C.She believes a team can win if they face difficulties.
D.She believes one should learn to share his success with others.
2.Which words can be used to describe Lang Ping according to the text?(  )
A.Determined and positive.
B.Generous and helpful.
C.Strict and devoted.
D.Humorous and kind.
3.What is Michael Jordan’s secret to success?(  )
A.Learning from his failures. B.Developing impressive skills.
C.Having strong mental strength. D.Practising hard and never giving up.
4.What can we infer about Michael Jordan from the fact that he started the Boys and Girls Club?(  )
A.He liked enjoying life.
B.He liked making friends.
C.He was caring and generous.
D.He was successful and popular.
第三步:辨难句拆分解读
1.Losing two important players was a big challenge, but Lang Ping did not lose heart.
句式分析
自主翻译                                             
                                            
2.The player who became known as “Air Jordan” changed basketball with his graceful moves and jumps.
句式分析
自主翻译                                             
                                            
Post-reading
第一步:抒己见提升思维
What can we learn from Lang Ping and Michael Jordan?
                                            
                                            
                                            
第二步:课文语法填空
  There are many famous athletes at home and abroad.One of them is Lang Ping, a coach 1.        led the China women’s volleyball team to medals at world championships and the Olympics.When the Chinese team was preparing for the 2015 World Cup, her determination 2.      (test).One of the 3.       (good) players had been injured, and the team captain left because of heart problems.Losing two important players didn’t get Lang Ping to lose heart.She believed that her young 4.         (play) could win if they worked together as 5.       team.And they really made it.Two weeks later, they were world champions! Another famous player is Michael Jordan.6.       (know) as “Air Jordan”, he changed basketball with his 7.       (grace) moves and jumps.His skills were impressive, but the mental strength he showed made him unique.It seemed that in the final seconds of a game, Jordan could always find a way 8.       (win).When asked his secret to success, he said it was learning from his failures.Losing games taught him to practise harder and never give up.In life, Jordan has learnt to share his success 9.       others.The Boys and Girls Club which he started in Chicago 10.      (help) young people since 1996.
LIVING LEGENDS①
  Help us choose some “Living Legends of Sports”.They must be athletes② who are masters③ in their sports and also set good examples④ for others.Here are our first two choices.
  Lang Ping
  As a player, Lang Ping brought honour⑤ and glory⑥ to her country.As a coach, she led⑦ the China women’s volleyball team to medals⑧ at world championships⑨ and the Olympics.As a person, Lang Ping is loved by fans at home and abroad.When the Chinese team was preparing for the 2015 World Cup, her determination⑩ was tested .The team that Lang Ping had built was falling apart .One of the best players had been injured , and the team captain had to leave because of heart problems.[1]Losing two important players was a big challenge, but Lang Ping did not lose heart .She had faced difficulties before, [2]and she knew that her young players could win if they worked together as a team.Two weeks later, they were world champions! Then in 2016, Lang Ping led her volleyball team to Olympic gold in Brazil.
  [1]Losing two important players为动词-ing短语作主语。单个的动词-ing短语作主语时,谓语动词用第三人称单数形式。
  [2]that her young players ...as a team为that引导的宾语从句,作knew的宾语,该从句中还包含一个由if引导的条件状语从句。
  Michael Jordan
  When Michael Jordan’s feet left the ground, time seemed to stand still .The player who became known as “Air Jordan” changed basketball with his graceful moves and jumps.Jordan’s skills were impressive, but the mental strength that he showed made him unique.In the final seconds of a game, [3]Jordan always seemed to find a way to win.Jordan says that the secret to his success is [4] learning from his failures .“I can accept failure; everyone fails at something.But I can’t accept not trying.” Losing games taught him to practise harder and never give up.In life, Jordan has learnt to share his success with others.[5]The Boys and Girls Club which he started in Chicago has been helping young people since 1996.
  [3]to win为动词不定式作后置定语,修饰way。
  [4]learning from his failures为动词-ing短语作表语。
  [5]本句为复合句。其中which he started in Chicago为定语从句,修饰先行词The Boys and Girls Club;主句的时态为现在完成进行时,表示help这一动作从1996年开始,一直延续到现在,还有可能继续延续下去,强调动作的延续性。
  Send your suggestions for “Living Legends of Sports” to LLS @.
①legend n.传奇故事(或人物);传说
②athlete n.运动员;运动健儿
③master n.高手;主人
vt.精通;掌握
④set an example树立榜样
set a good example for sb
为某人树立一个好榜样
⑤honour n.荣誉;尊敬;荣幸
⑥glory n.荣誉;光荣;赞美
glorious adj.光荣的,荣耀的;壮丽的,辉煌的
⑦lead v.领导,率领
lead sb to sth
领导某人取得某物
⑧medal n.奖章;勋章
⑨championship n.锦标赛;冠军赛;冠军称号
champion n.冠军;优胜者
⑩determination n.决心;决定
test v.考验,检验(实力等)
apart adv.分离;分开;成碎片
fall apart破裂;破碎;崩溃
injured adj.受伤的;有伤的
injure vt.使受伤;损害
injury n.伤害;损伤
captain n.(运动队)队长;船长;机长
lose heart丧失信心;泄气
face v.面临(困难),面对(困境)
face problems/difficulties/challenges
面临问题/困难/挑战
stand still静止;一动不动地站着
graceful adj.优美的;优雅的
grace n.[U] 优美,优雅;文雅,高雅
strength n.力量;体力
strengthen v.加强;增强;巩固
failure n.失败;失败的人(或事物)
活着的传奇   来帮助我们选出一些“体育界的活传奇”吧。他们必须是所在运动项目上的高手,并且是他人学习的楷模。以下是我们首批遴选出的两位传奇人物。   郎平   作为一名运动员,郎平为她的祖国赢得了诸多荣誉;作为一名教练,她带领中国女子排球队在世界锦标赛和奥运会赛场上屡获殊荣;作为个人,郎平深受国内外球迷的喜爱。当中国队备战2015年世界杯时,她的决心受到了考验。由郎平一手打造的团队正处于崩溃的边缘。最优秀的队员中有一人受伤了,而且队长也因心脏问题离队。损失两大主力队员是个巨大的挑战,但是郎平没有气馁。她曾面临过各种困难,她知道只要她这些年轻的球员们齐心协力,就能获胜。两周之后,她们真成了世界冠军!紧接着在2016年,郎平又带领她的球队在巴西勇夺奥运金牌。
  迈克尔·乔丹   当迈克尔·乔丹双脚离地的那一瞬间,时间似乎都凝固了。这位被称为“飞人乔丹”的球员用他优雅的动作和跳跃改变了篮球运动。乔丹的球技令人赞叹,然而他所展示的精神力量使他成为一名独一无二的球星。在比赛的最后几秒钟,乔丹似乎总能找到制胜的方法。乔丹说,他成功的秘诀在于吸取自己失败的教训。“我可以接受失败,每个人都会遭遇失败;但我决不能接受不去尝试。”赛场上的失利教会他要更加努力地训练和绝不放弃。在生活中,乔丹学会了与他人分享自己的成功。他(乔丹)在芝加哥所创建的“男孩女孩俱乐部”从1996年至今一直在帮助年轻人。   请将你推荐的“体育界的活传奇”发送至LLS @。
Ⅰ.词块默写
1.         为某人树立一个好榜样
2.        在国内外
3.        为……做准备
4.        因为心脏问题
5.        领导某人取得……
6.        丧失信心;泄气
7.        面临困难
8.        作为……而出名
9.        从……中学习
10.        静止;一动不动地站着
11.        放弃;投降
12.        和……分享……
Ⅱ.课文原句默写
1.         was a big challenge,but Lang Ping did not lose heart.
损失两大主力队员是个巨大的挑战,但是郎平没有气馁。
2.In the final seconds of a game, Jordan always          a way to win.
在比赛的最后几秒钟,乔丹似乎总能找到制胜的方法。
3.The Boys and Girls Club which he started in Chicago       young people since 1996.
他(乔丹)在芝加哥所创建的“男孩女孩俱乐部”从1996年至今一直在帮助年轻人。
提示:完成课后作业 UNIT 3 Section Ⅱ (1)
核心词汇集释
1.set an example 树立榜样
教材原句 They must be athletes who are masters in their sports and also set good examples for others.他们必须是所在运动项目上的高手,并且是他人学习的楷模。
【用法】
set a good example for/to sb
          为某人树立一个好榜样
follow one’s example 效仿某人;以某人为榜样
by example 以身作则
take ...for example 以……为例
【佳句】 I seized the chance to set a good example for my daughters to give a helping hand.
我抓住了这个机会,为我的女儿们树立一个好榜样,去给予帮助。
【练透】 单句语法填空
①As is known to us, Lei Feng set a good example       us.
②Great changes have taken place in our city.Take traffic       example, many overpasses have been built.
【写美】 完成句子
③I recommend you           and start doing regular exercise.
我建议你以李平为榜样,开始定期锻炼身体。
2.honour n.荣誉;尊敬;荣幸 v.尊重,尊敬(某人)
教材原句 As a player, Lang Ping brought honour and glory to her country.
作为一名运动员,郎平为她的祖国赢得了诸多荣誉。
【用法】
(1)have the honour to do sth  有幸做某事
in honour of ... 向……表示敬意;为纪念……
(2)it is an honour (for sb) to do sth (对某人来说)做某事很荣幸
feel it an honour to do sth 很荣幸做某事
(3)be/feel honoured to do sth 做某事感到荣幸
【佳句】 It’s my great honour to give you a lecture on how to learn English well.(演讲稿)
我很荣幸能够给你们做关于如何学好英语的讲座。
【练透】 单句语法填空
①The young man was proud to have the honour       (dance) with the beautiful actor.
②The architect felt it a great honour       (award) such an important prize.
【写美】 一句多译
③应邀为你们做关于中国传统文化的讲座,我深感荣幸。
→I           give you a lecture on traditional Chinese culture.(honoured adj.)
→           give you a lecture on traditional Chinese culture.(honour n.)
3.determination n.决心;决定
教材原句 When the Chinese team was preparing for the 2015 World Cup, her determination was tested.当中国队备战2015年世界杯时,她的决心受到了考验。
【用法】
(1)with determination 有决心
(2)determine vt. 决定;确定;下决心
determine to do sth 决定做某事
determine on/upon doing (sth) 决定做(某事)
(3)determined adj. 有决心的;坚决的
be determined to do sth 决心做某事(表示状态)
【佳句】 It was with great determination and courage that David made it to the finishing line.
正是具有极大的决心和勇气,大卫到达了终点线。
【练透】 单句语法填空
①We should take up challenges with courage and       (determine).
②I have determined       going to Xizang after graduating from college.
③No matter what happens, she has determined       (tell) the truth.
【写美】 句式升级
④He was determined to improve his English, so he spared no effort to practice speaking English.
→                , he spared no effort to practice speaking English.(非谓语动词作状语)
4.strength n.力量;体力;强项,优势
教材原句 Jordan’s skills were impressive, but the mental strength that he showed made him unique. 
乔丹的球技令人赞叹,然而他所展示的精神力量使他成为一名独一无二的球星。
【用法】
(1)build up one’s strength 增强体质;强身健体
strengths and weaknesses 优点和缺点
(2)strengthen vt.& vi. 加强;增强
【佳句】 I have a good command of English, so English is my strength. (申请信)
我精通英语,因此英语是我的强项。
【练透】 单句语法填空
①As a teacher, you should know the      (strength) and weaknesses of your students.
②Difficulties       (strength) the mind, as labor does the body.
【写美】 完成句子
③           , we often hold all kinds of activities.
为了强身健体,我们经常组织各种各样的活动。
重点句型解构
◇句型公式:sb/sth seems/seemed+动词不定式
教材原句 In the final seconds of a game, Jordan always seemed to find a way to win.
在比赛的最后几秒钟,乔丹似乎总能找到制胜的方法。
【用法】
it seems/seemed+形容词/名词+to do sth
做某事好像……
it seems/seemed as if/as though ...
看起来好像……
there seems/seemed (to be) ... 似乎……
【品悟】 You seem to be a little worried about the calligraphy competition and I have some advice for you. (建议信)
你似乎有点担心书法比赛,我有些建议要告诉你。
【写美】 完成句子/一句多译
①       some misunderstanding between them.
他们之间好像有些误会。
②他的嘴里似乎满是血,眼睛因愤怒而发红。 (情绪描写)
→His mouth           and his eyes were red with anger.
→               his mouth was full of blood and his eyes were red with anger.
Ⅰ.单词拼写
1.Unluckily, the manager got seriously       (受伤) in the car accident.
2.It was a great       (荣幸) to be invited to host the important event.
3.The       (队长) prefers to work out alone in the gym.
4.The competitors fought not only for       (奖牌) but also for honour.
Ⅱ.补全句子
1.           (面对挑战), you should never give up your hope.
2.            (丝绸已经成为) one of the primary goods traded along the Silk Road by about 100 BCE.
3.         (看起来好像) nothing had been achieved, but he will never lose heart.
提示:完成课后作业 UNIT 3 Section Ⅱ(2)
9 / 9Section Ⅱ Reading and Thinking
Pre-reading
Scan the lead paragraph and find out what kind of people we can call “Living Legends of Sports”.
“Living Legends of Sports” are  the athletes who are masters in their sports and also set good examples for others .
While-reading
第一步:析架构理清脉络
1.Match the main idea with each part.
Part 1 A.Lang Ping’s success and her good qualities.
Part 2  B.Reasons for Michael Jordan being called “Air Jordan” and his good qualities.
Part 3  C.The definition of Living Legends of Sports.
答案:Parts 1-3 CAB
2.What’s the main idea of the text?(  )
A.It’s about living legends, Lang Ping and Michael Jordan.
B.It’s about volleyball games.
C.It’s about basketball games.
D.It’s about the Boys and Girls Club.
答案:A
第二步:知细节明察秋毫
1.What does Lang Ping believe?(  )
A.She believes a team can win if they work together.
B.She believes she can always find a way to win.
C.She believes a team can win if they face difficulties.
D.She believes one should learn to share his success with others.
2.Which words can be used to describe Lang Ping according to the text?(  )
A.Determined and positive.
B.Generous and helpful.
C.Strict and devoted.
D.Humorous and kind.
3.What is Michael Jordan’s secret to success?(  )
A.Learning from his failures.
B.Developing impressive skills.
C.Having strong mental strength.
D.Practising hard and never giving up.
4.What can we infer about Michael Jordan from the fact that he started the Boys and Girls Club?(  )
A.He liked enjoying life.
B.He liked making friends.
C.He was caring and generous.
D.He was successful and popular.
答案:1-4 AAAC
第三步:辨难句拆分解读
1.Losing two important players was a big challenge, but Lang Ping did not lose heart.
句式分析
自主翻译  损失两大主力队员是个巨大的挑战,但是郎平没有气馁。 
2.The player who became known as “Air Jordan” changed basketball with his graceful moves and jumps.
句式分析
自主翻译  这位被称为“飞人乔丹”的球员用他优雅的动作和跳跃改变了篮球运动。 
Post-reading
第一步:抒己见提升思维
What can we learn from Lang Ping and Michael Jordan?
 In our daily lives, we will surely come across many challenges and failures.Facing challenges, we shouldn’t lose heart.Meanwhile, we should learn from failures and work hard to achieve our dreams. 
第二步:课文语法填空
  There are many famous athletes at home and abroad.One of them is Lang Ping, a coach 1. that/who  led the China women’s volleyball team to medals at world championships and the Olympics.When the Chinese team was preparing for the 2015 World Cup, her determination 2. was tested  (test).One of the 3. best  (good) players had been injured, and the team captain left because of heart problems.Losing two important players didn’t get Lang Ping to lose heart. She believed that her young 4. players  (play) could win if they worked together as 5. a  team.And they really made it.Two weeks later, they were world champions! Another famous player is Michael Jordan.6. Known  (know) as “Air Jordan”, he changed basketball with his 7. graceful  (grace) moves and jumps.His skills were impressive, but the mental strength he showed made him unique.It seemed that in the final seconds of a game, Jordan could always find a way 8. to win  (win).When asked his secret to success, he said it was learning from his failures.Losing games taught him to practise harder and never give up.In life, Jordan has learnt to share his success 9. with  others.The Boys and Girls Club which he started in Chicago 10. has been helping  (help) young people since 1996.
LIVING LEGENDS①
  Help us choose some “Living Legends of Sports”.They must be athletes② who are masters③ in their sports and also set good examples④ for others.Here are our first two choices.
  Lang Ping
  As a player, Lang Ping brought honour⑤ and glory⑥ to her country.As a coach, she led⑦ the China women’s volleyball team to medals⑧ at world championships⑨ and the Olympics.As a person, Lang Ping is loved by fans at home and abroad.When the Chinese team was preparing for the 2015 World Cup, her determination⑩ was tested .The team that Lang Ping had built was falling apart .One of the best players had been injured , and the team captain had to leave because of heart problems.[1]Losing two important players was a big challenge, but Lang Ping did not lose heart .She had faced difficulties before, [2]and she knew that her young players could win if they worked together as a team.Two weeks later, they were world champions! Then in 2016, Lang Ping led her volleyball team to Olympic gold in Brazil.
  [1]Losing two important players为动词-ing短语作主语。单个的动词-ing短语作主语时,谓语动词用第三人称单数形式。
  [2]that her young players ...as a team为that引导的宾语从句,作knew的宾语,该从句中还包含一个由if引导的条件状语从句。
  Michael Jordan
  When Michael Jordan’s feet left the ground, time seemed to stand still .The player who became known as “Air Jordan” changed basketball with his graceful moves and jumps.Jordan’s skills were impressive, but the mental strength that he showed made him unique.In the final seconds of a game, [3]Jordan always seemed to find a way to win.Jordan says that the secret to his success is [4] learning from his failures .“I can accept failure; everyone fails at something.But I can’t accept not trying.” Losing games taught him to practise harder and never give up.In life, Jordan has learnt to share his success with others.[5]The Boys and Girls Club which he started in Chicago has been helping young people since 1996.
  [3]to win为动词不定式作后置定语,修饰way。
  [4]learning from his failures为动词-ing短语作表语。
  [5]本句为复合句。其中which he started in Chicago为定语从句,修饰先行词The Boys and Girls Club;主句的时态为现在完成进行时,表示help这一动作从1996年开始,一直延续到现在,还有可能继续延续下去,强调动作的延续性。
  Send your suggestions for “Living Legends of Sports” to LLS @.
①legend n.传奇故事(或人物);传说
②athlete n.运动员;运动健儿
③master n.高手;主人
vt.精通;掌握
④set an example树立榜样
set a good example for sb 为某人树立一个好榜样
⑤honour n.荣誉;尊敬;荣幸
⑥glory n.荣誉;光荣;赞美
glorious adj.光荣的,荣耀的;壮丽的,辉煌的
⑦lead v.领导,率领
lead sb to sth领导某人取得某物
⑧medal n.奖章;勋章
⑨championship n.锦标赛;冠军赛;冠军称号
champion n.冠军;优胜者
⑩determination n.决心;决定
test v.考验,检验(实力等)
apart adv.分离;分开;成碎片
fall apart破裂;破碎;崩溃
injured adj.受伤的;有伤的
injure vt.使受伤;损害
injury n.伤害;损伤
captain n.(运动队)队长;船长;机长
lose heart丧失信心;泄气
face v.面临(困难),面对(困境)
face problems/difficulties/challenges面临问题/困难/挑战
stand still静止;一动不动地站着
graceful adj.优美的;优雅的
grace n.[U] 优美,优雅;文雅,高雅
strength n.力量;体力
strengthen v.加强;增强;巩固
failure n.失败;失败的人(或事物)
参考译文
活着的传奇
  来帮助我们选出一些“体育界的活传奇”吧。他们必须是所在运动项目上的高手,并且是他人学习的楷模。以下是我们首批遴选出的两位传奇人物。
  郎平
  作为一名运动员,郎平为她的祖国赢得了诸多荣誉;作为一名教练,她带领中国女子排球队在世界锦标赛和奥运会赛场上屡获殊荣;作为个人,郎平深受国内外球迷的喜爱。当中国队备战2015年世界杯时,她的决心受到了考验。由郎平一手打造的团队正处于崩溃的边缘。最优秀的队员中有一人受伤了,而且队长也因心脏问题离队。损失两大主力队员是个巨大的挑战,但是郎平没有气馁。她曾面临过各种困难,她知道只要她这些年轻的球员们齐心协力,就能获胜。两周之后,她们真成了世界冠军!紧接着在2016年,郎平又带领她的球队在巴西勇夺奥运金牌。
  迈克尔·乔丹
  当迈克尔·乔丹双脚离地的那一瞬间,时间似乎都凝固了。这位被称为“飞人乔丹”的球员用他优雅的动作和跳跃改变了篮球运动。乔丹的球技令人赞叹,然而他所展示的精神力量使他成为一名独一无二的球星。在比赛的最后几秒钟,乔丹似乎总能找到制胜的方法。乔丹说,他成功的秘诀在于吸取自己失败的教训。“我可以接受失败,每个人都会遭遇失败;但我决不能接受不去尝试。”赛场上的失利教会他要更加努力地训练和绝不放弃。在生活中,乔丹学会了与他人分享自己的成功。他(乔丹)在芝加哥所创建的“男孩女孩俱乐部”从1996年至今一直在帮助年轻人。
  请将你推荐的“体育界的活传奇”发送至LLS @。
Ⅰ.词块默写
1. set a good example for/to sb   为某人树立一个好榜样
2. at home and abroad   在国内外
3. prepare for   为……做准备
4. because of heart problems   因为心脏问题
5. lead sb to ...   领导某人取得……
6. lose heart   丧失信心;泄气
7. face difficulties   面临困难
8. become known as   作为……而出名
9. learn from   从……中学习
10. stand still   静止;一动不动地站着
11. give up   放弃;投降
12. share ...with ...   和……分享……
Ⅱ.课文原句默写
1.  Losing two important players  was a big challenge,but Lang Ping did not lose heart.
损失两大主力队员是个巨大的挑战,但是郎平没有气馁。
2.In the final seconds of a game, Jordan always  seemed to find  a way to win.
在比赛的最后几秒钟,乔丹似乎总能找到制胜的方法。
3.The Boys and Girls Club which he started in Chicago  has been helping  young people since 1996.
他(乔丹)在芝加哥所创建的“男孩女孩俱乐部”从1996年至今一直在帮助年轻人。
Ⅰ.阅读理解
A
  (2025·宜春、丰城两市高一上检测) Various sports attract fans for different reasons: Spectator sports draw even more fans who just love to watch.Here are some of the most beloved sports worldwide.
  Hockey — 2 billion fans
  Hockey, both on ice and on a field, wins a following of two billion enthusiastic fans worldwide.Field hockey is mainly played in Europe, Africa, Asia, and Australia, while ice hockey is particularly popular in Canada and the US, where kids grow up playing pond hockey.Unlike ice hockey, field hockey usually does not involve body contact in the form of checking and hitting.
  Football — 4 billion fans
  Football, better known as soccer in the US, is by far the most popular sport in the world.Experts estimate that the origin (起源) of football may go as far back as two thousand years, beginning in ancient China during the Han Dynasty.One major reason for football’s global popularity is that unlike other sports that require expensive equipment, all you need to play football is a ball and your feet.
  Volleyball — 900 million fans
  Volleyball pits two teams across a high net, each attempting to smash the ball onto the opponent’s floor.A popular variant, beach volleyball, is competed on sand by pairs rather than the regular six players per team.The crowd appeal of beach volleyball has grown greatly in recent years.
  Tennis — 1 billion fans
  An estimated one billion people worldwide follow professional tennis tournaments and matches.In tennis, players on both sides of a net try to hit a ball with a racket so that it either goes past their opponent (对手) or bounces twice on their opponent’s side of the court to score points.Tennis superstars like Rafael Nadal and Serena Williams are now household names around the world, with huge international fan bases.
语篇解读:本文是一篇应用文。文章介绍了世界上最受欢迎的几项运动。
1.Which sport attracts the most fans according to the text?(  )
A.Volleyball.  B.Hockey.
C.Football.  D.Tennis.
解析:C 细节理解题。根据Football — 4 billion fans部分中的Football, better known as soccer in the US, is by far the most popular sport in the world.可知,足球最吸引球迷。
2.What makes football popular all over the world?(  )
A.Its long history.
B.Its great convenience.
C.Its unique origin.
D.Its huge fan bases.
解析:B 细节理解题。根据Football — 4 billion fans部分最后一句可知,足球的方便使其风靡全球。
3.Which statement about the four sports is TRUE?(  )
A.Playing ice hockey involves body contact.
B.Soccer is American people’s favorite sport.
C.Beach volleyball has attracted the most sports fans recently.
D.A tennis player loses one point if his ball goes past his opponent.
解析:A 细节理解题。根据Hockey — 2 billion fans部分最后一句可知,冰上曲棍球需要身体接触。
B
  (2025·南阳六校高一上联考) For the past ten years, John Smith has undergone an unusual journey.Once a sedentary office worker with little interest in physical activity, he is now a dedicated triathlete (铁人三项运动员).
  In 2013, John weighed over 250 pounds and led a mostly inactive lifestyle.His days were spent sitting behind a desk for long hours, with little to no exercise.But a health scare one day made him realize he needed to make a drastic change.
  John started small.He began by taking short walks during his lunch breaks.Gradually, he increased the duration and intensity of his walks.Before long, he was jogging and then running.Running became a passion for him.He started participating in local 5-K races and soon moved on to longer distances.
  As he got fitter, John decided to take on the challenge of a triathlon.He taught himself to swim and bought a second-hand bicycle.The training was grueling.There were days when he wanted to give up, especially when he faced challenges like injuries and poor race results.But he kept on going.
  Today, John has completed several triathlons, including some long-distance ones.His life has changed completely.He not only lost a large amount of weight but also gained a new sense of confidence and purpose.
  He credits his success to his determination and the support of his family and friends.“The journey hasn’t been easy, but every step has been worth it.I never thought I could do something like this, but here I am,” John says.
  Now, John runs, swims, and cycles several times a week.He is planning to participate in an international triathlon event next year and hopes to encourage others to take up a healthy lifestyle.
语篇解读:本文是一篇记叙文。文章讲述了John Smith从一个久坐不动的办公室职员转变为一名充满激情的铁人三项运动员的经历。
4.Which word best describes John throughout his journey?(  )
A.Perseverant.  B.Thoughtless.
C.Intelligent.  D.Humorous.
解析:A 推理判断题。根据第三、四段可知,约翰接受了许多挑战,最终成为一名成功的铁人三项运动员。由此推断,perseverant准确地描述了他的坚持不懈。
5.What does the underlined word “grueling” in paragraph 4 mean?(  )
A.Easy and relaxing.  B.Short and simple.
C.Difficult and tiring.  D.Fun and exciting.
解析:C 词义猜测题。根据第四段最后两句可推知,训练过程是艰难且令人疲惫的。画线词grueling意为“艰苦的,令人疲惫的”。
6.How does John feel about his change?(  )
A.Regretful.  B.Unsure.
C.Indifferent.  D.Proud.
解析:D 推理判断题。根据第六段内容可推知,John对自己的转变感到自豪。
7.Why does John plan to participate in an international triathlon event next year?(  )
A.To win a prize.  B.To inspire others.
C.To prove himself.  D.To make money.
解析:B 细节理解题。根据文章末句可知,他参加国际铁人三项比赛的目的是激励他人。
C
  (2025·杭州高一上期中) Exercise doesn’t just help you lose fat.It could also promote healthier fat, according to a new study.“Living a physically active lifestyle makes our fat tissue (组织) a more accommodating place for extra energy under conditions when we do gain weight,” said senior study author Dr Jeffrey Horowitz, professor of movement studies at the University of Michigan.
  To see how exercise impacts fat tissue, researchers compared fat tissue just under the skin from two groups of 16 people with obesity: those who reported exercising at least four times a week for at least 2 years, and those who did not exercise regularly.Those who had a history of regular exercise had fat cells which showed characteristics that increase how much fat they can store.It is important that the fat tissue under the skin has a greater capacity (容量) so that if a person does gain weight, the increasing fat can go there instead of more dangerous places, such as the heart or liver. Dr Jeffrey added,“Unfortunately, most of us, even regular exercisers, gain weight as we get older.If we have a greater capacity to store that in our fat tissue, less of it will go to our liver, our heart, or other places that in excess (过量) can be really problematic.”
  This study shows that researchers need to learn more about fat tissue and how it is connected to health and lifestyle changes, said Dr Andrew Freeman, director of cardiovascular prevention and wellness at National Jewish Health in Denver.“Just being overweight may not be the whole story,” he said.“The tissue used to be understood as only functioning to store energy, but researchers are just starting to learn it has many functions,” Freeman said.“It makes sense to have some degree of fat so you have some reserve, but not to the point that the typical American has.”
  The key finding of the study is that healthier fat storage is just another good reason to live a physically active life.If you want to start, Freeman suggests trying out exercise first thing in the morning.
语篇解读:本文是一篇说明文。文章主要介绍了运动对脂肪组织健康影响的研究发现及其意义。
8.Why did the researchers conduct the study according to the passage?(  )
A.To observe how fat issue impacts physical health.
B.To examine the influence of exercise on fat tissue.
C.To understand whether exercise can help us lose weight.
D.To analyse the relationship between fat issue and exercise.
解析:B 细节理解题。根据第二段第一句可知,研究的目的是考察运动对脂肪组织的影响。
9.What can we learn about the study?(  )
A.Regular exercise can help people store less fat and become fit.
B.Regular exercisers are more likely to gain weight as they get old.
C.Regular exercise causes increasing fat to go to places like heart or liver.
D.Regular exercisers have a greater capacity to store fat in their fat issues.
解析:D 细节理解题。根据第二段第二句可知,经常锻炼的人在脂肪组织中有更大的脂肪存储能力。
10.What may Dr Andrew Freeman agree with according to the passage?(  )
A.A certain amount of fat is harmful to health.
B.Further study is needed on the role of fat tissue.
C.Weight control is the key to living a healthy lifestyle.
D.Fat tissue has long been believed to perform more functions.
解析:B 推理判断题。根据第三段前两句可推知,Dr Andrew Freeman认为需要进一步研究脂肪组织的作用。
11.Which of the following is the best title for the passage?(  )
A.Weight Loss: Promote a Healthy Life
B.Fat Tissue: Consume Extra Energy
C.Exercise: Help You Store Fat Better
D.Health Risks: Lead to Overweight
解析:C 标题归纳题。根据第一段前两句以及最后一段内容可知,文章围绕着一项新研究展开,该研究表明运动不仅有助于减肥,还能促进更健康的脂肪存储。因此,C项为文章最佳标题。
D
  (2025·广西崇左高一上月考) Everyone has their own way to “recharge” their sense of wellbeing — something that makes them feel good physically, emotionally, and spiritually even if they aren’t consciously aware of it.Personally, I know that few things can improve my day as quickly as a walk around the block or even just getting up from my desk and doing some push-ups.A hike through the woods is ideal when I can make it happen.But that’s me.It’s not simply that I enjoy these activities but also that they make me feel better and clear my mind.
  Mental health and physical health are closely connected.No kidding — what’s good for the body is often good for the mind.Knowing that what you can do physically has this effect on you will change your day and your life.
  Physical activity has many mental health benefits.These have been published in the journal Physical Activity Guidelines for Americans and include improved brain health and cognitive function — the ability to think, if you will, a reduced risk of tension and worry, improved sleep and overall quality of life.Although not a cure for all, increasing physical activity directly contributes to improved mental health and better overall health and wellbeing.
  Learning how to manage stress and getting screened for depression are simply good prevention practices in daily life.Awareness is especially important at this time of year, when disruptions to healthy habits and choices can be more likely and more annoying.
  Shorter days and colder temperatures have a way of breaking up the normal life — as do the holidays, with both their joys and their stresses.When the rich sunshine and clear skies of temperate (温和的) months give way to terrible weather, less daylight, and festive gatherings, it may happen unconsciously or seem natural to be less physically active.However, that tendency is just why it’s so important that we are ever more mindful of our physical and emotional health and how we can maintain both at this time of year.
语篇解读:本文是一篇说明文。文章讲述了体育活动对身心健康的作用。
12.What is the author’s regular way of “recharging” his wellbeing?(  )
A.Working out in a gym.
B.Staying and doing nothing.
C.Hiking in the woods.
D.Slight exercise.
解析:D 细节理解题。根据第一段前两句可知,作者通常的“充电”方式是做一些轻微的运动。
13.What can we learn from paragraph 3?(  )
A.The importance of good sleep.
B.The ways to improve brain health.
C.The mental health benefits of physical activity.
D.The bond between mental health and physical health.
解析:C 细节理解题。根据第三段内容可知,体育活动对心理健康有许多的好处。
14.What does the underlined word “disruption” in paragraph 4 probably mean?(  )
A.Achievement.  B.Destruction.
C.Advantage.  D.Development.
解析:B 词义猜测题。根据画线词后的to healthy habits和句末的more annoying可知,能够让人讨厌、恼火的肯定是对健康习惯的破坏。由此推测,disruption意为“破坏,妨碍”,与destruction意义一致。
15.Why does the author mention shorter days, colder temperatures and festivals?(  )
A.To persuade us to enjoy our current lives.
B.To show useful advice on keeping healthy.
C.To describe unexpected things in our lives.
D.To remind us to care about wellbeing anytime.
解析:D 推理判断题。根据最后一段可推知,作者提到白天变短、气温变冷和节日是为了提醒我们在任何时候都要关注健康。
Ⅱ.阅读七选五
  (2025·保定高一上调研) All parents know that young children are always energetic, eager to run, jump and play.Turning that natural energy into competitive sports can help keep kids active and healthy as they petitive sports such as soccer, track, basketball and swimming can also help kids learn important life lessons about teamwork and fair play.16.(  )
  Learning How to Compete
  Joining in sports teaches children and teenagers how to compete in the real world.As they grow older, they’ll face competition in school, in the workforce and other areas of life.But these competitions don’t have to be negative (负面的) or unhealthy.17.(  )
  Understanding the Value of Exercise
  18.(  ) In addition, many children who are active in sports are encouraged to eat healthier foods, such as fruits and vegetables.
  Improving Self-respect
  Improved self-respect is another benefit of competitive youth sports.19.(  ) Even when he doesn’t win, he can learn a valuable lesson that one can’t win every time.
  Losing with his team can also increase self-esteem, as he learns to hold his head high and feel proud for trying his best.
  20.(  )
  Youth sports can help stop negative behavior, such as joining a gang (帮派), because competitive sports provide a way of expressing their energy, friendship and controlled attacking behaviour.Teens who have positive influences and friends feel less of a need to join in risky behaviors.
A.Reducing Risky Behavior
B.Developing Character Values
C.Here are the benefits of competitive sports for youth.
D.If you try your hardest, you have a better chance to succeed.
E.When a child wins a game with his team, he feels recognized.
F.Taking part in competitive youth sports burns calories and helps to keep slim.
G.Playing sports can help kids understand how competition works in a friendly environment.
语篇解读:本文是一篇说明文。文章介绍了竞技体育对青少年的三个好处。
16.C 根据下文小标题Learning How to Compete和Improving Self-respect可知,所填句是提出竞技体育对年轻人有好处。C项(以下是竞技体育对年轻人的好处)符合语境。
17.G 根据本段首句和空前一句可知,本段是讲述竞技运动帮助孩子了解在健康环境下如何竞争。G项(做运动可以帮助孩子们理解在友好的环境中竞争是如何运作的)符合语境。
18.F 根据小标题Understanding the Value of Exercise和空后一句可知,本段讲述体育对孩子身体健康方面的好处。F项(参加竞争性的青年运动燃烧卡路里,有助于保持苗条)符合语境。
19.E 根据空后一句可知,即使他没有赢,他也能从中学到宝贵的一课:你不可能每次都赢。所填句应与此为转折关系,讲述孩子比赛赢的时候的收获。E项(当一个孩子和他的团队赢得比赛时,他会感到被认可)符合语境。
20.A 根据本段第一句中的Youth sports can help stop negative behavior和第二句可知,本段介绍体育可以帮助青少年减少危险行为。A项(减少危险行为),适合作为小标题。
核心词汇集释
1.set an example 树立榜样
教材原句 They must be athletes who are masters in their sports and also set good examples for others.
他们必须是所在运动项目上的高手,并且是他人学习的楷模。
【用法】
set a good example for/to sb 为某人树立一个好榜样 follow one’s example  效仿某人;以某人为榜样 by example  以身作则 take ...for example  以……为例
【佳句】 I seized the chance to set a good example for my daughters to give a helping hand.
我抓住了这个机会,为我的女儿们树立一个好榜样,去给予帮助。
【练透】 单句语法填空
①As is known to us, Lei Feng set a good example  for/to  us.
②Great changes have taken place in our city.Take traffic  for  example, many overpasses have been built.
【写美】 完成句子
③I recommend you  (should) follow Li Ping’s example  and start doing regular exercise.
我建议你以李平为榜样,开始定期锻炼身体。
2.honour n.荣誉;尊敬;荣幸 v.尊重,尊敬(某人)
教材原句 As a player, Lang Ping brought honour and glory to her country.
作为一名运动员,郎平为她的祖国赢得了诸多荣誉。
【用法】
(1)have the honour to do sth 有幸做某事 in honour of ...  向……表示敬意;为纪念…… (2)it is an honour (for sb) to do sth  (对某人来说)做某事很荣幸 feel it an honour to do sth 很荣幸做某事 (3)be/feel honoured to do sth  做某事感到荣幸
【佳句】 It’s my great honour to give you a lecture on how to learn English well. (演讲稿)
我很荣幸能够给你们做关于如何学好英语的讲座。
【练透】 单句语法填空
①The young man was proud to have the honour  to dance  (dance) with the beautiful actor.
②The architect felt it a great honour  to be awarded  (award) such an important prize.
【写美】 一句多译
③应邀为你们做关于中国传统文化的讲座,我深感荣幸。
→I  feel/am honoured to be invited to  give you a lecture on traditional Chinese culture.(honoured adj.)
→ It is my/an honour to be invited to  give you a lecture on traditional Chinese culture.(honour n.)
3.determination n.决心;决定
教材原句 When the Chinese team was preparing for the 2015 World Cup, her determination was tested.当中国队备战2015年世界杯时,她的决心受到了考验。
【用法】
(1)with determination 有决心 (2)determine vt.  决定;确定;下决心 determine to do sth  决定做某事 determine on/upon doing (sth)  决定做(某事) (3)determined adj.  有决心的;坚决的 be determined to do sth  决心做某事(表示状态)
【佳句】 It was with great determination and courage that David made it to the finishing line.
正是具有极大的决心和勇气,大卫到达了终点线。
【练透】 单句语法填空
①We should take up challenges with courage and  determination  (determine).
②I have determined  on/upon  going to Xizang after graduating from college.
③No matter what happens, she has determined  to tell  (tell) the truth.
【写美】 句式升级
④He was determined to improve his English, so he spared no effort to practice speaking English.
→ Determined to improve his English , he spared no effort to practice speaking English. (非谓语动词作状语)
4.strength n.力量;体力;强项,优势
教材原句 Jordan’s skills were impressive, but the mental strength that he showed made him unique. 
乔丹的球技令人赞叹,然而他所展示的精神力量使他成为一名独一无二的球星。
【用法】
(1)build up one’s strength  增强体质;强身健体  strengths and weaknesses   优点和缺点 (2)strengthen vt.& vi.  加强;增强
【佳句】 I have a good command of English, so English is my strength. (申请信)
我精通英语,因此英语是我的强项。
【练透】 单句语法填空
①As a teacher, you should know the  strengths  (strength) and weaknesses of your students.
②Difficulties  strengthen  (strength) the mind, as labor does the body.
【写美】 完成句子
③ To build up our strength , we often hold all kinds of activities.
为了强身健体,我们经常组织各种各样的活动。
重点句型解构
◇句型公式:sb/sth seems/seemed+动词不定式
教材原句 In the final seconds of a game, Jordan always seemed to find a way to win.
在比赛的最后几秒钟,乔丹似乎总能找到制胜的方法。
【用法】
it seems/seemed+形容词/名词+to do sth 做某事好像…… it seems/seemed as if/as though ...  看起来好像…… there seems/seemed (to be) ...  似乎……
【品悟】 You seem to be a little worried about the calligraphy competition and I have some advice for you. (建议信)
你似乎有点担心书法比赛,我有些建议要告诉你。
【写美】 完成句子/一句多译
① There seems (to be)  some misunderstanding between them.
他们之间好像有些误会。
②他的嘴里似乎满是血,眼睛因愤怒而发红。 (情绪描写)
→His mouth  seemed to be full of blood  and his eyes were red with anger.
→ It seemed that  his mouth was full of blood and his eyes were red with anger.
Ⅰ.单词拼写
1.Unluckily, the manager got seriously  injured  (受伤) in the car accident.
2.It was a great  honour  (荣幸) to be invited to host the important event.
3.The  captain  (队长) prefers to work out alone in the gym.
4.The competitors fought not only for  medals  (奖牌) but also for honour.
Ⅱ.补全句子
1. Faced with challenges  (面对挑战), you should never give up your hope.
2. Silk had become  (丝绸已经成为) one of the primary goods traded along the Silk Road by about 100 BCE.
3. It seemed as if  (看起来好像) nothing had been achieved, but he will never lose heart.
Ⅰ.单词拼写
1.She worked hard in order to win  glory  (荣誉) for herself.
2.The girl replaced her brother as a volunteer to serve the sports  events  (比赛项目).
3.We have got 16  medals  (奖牌), most of which were won by women.
4.Nowadays any country can take part if their  athletes  (运动员) are good enough.
5.Obviously, the  champion  (冠军) was too tired to walk any further.
6.It was a great honour for our school to  host  (举办) the 3rd teaching competition for high school teachers.
7.Learning English is quite like walking on a long journey where  sweat  (汗水) and hard work are needed.
8.I don’t think it possible to  master  (掌握) a foreign language without much memory work.
Ⅱ.词形转换
1.As far as I’m concerned, students should place their study,  fitness  (fit) and safety before other things.
2.I feel greatly  honoured  (honour) to be welcomed into their society.
3.After he recovered from illness, he tried to build up his  strength  (strong).
4.In my opinion,the  determination  (determine)to succeed is an important quality to have.
5.As we all know,  failure  (fail) is the mother of success.
6.He gave a  graceful  (grace) nod to the audience after the performance.
7.The  injury  (injure) in her leg makes it impossible for her to return to track and field.
8.We are debating whether or not to go  skiing  (ski) this winter.
Ⅲ.固定搭配和句式
1.The deal fell  apart  when we failed to agree on a price.
2.Whenever the exam season comes, stress may come  along .
3.You can also make a difference if you have a strong will and never give  up .
4.My teacher said I set a good example  to/for  all of my classmates.
5.No matter what challenges we may face, we should never  lose heart  (灰心).
6. The secret to her success  (她成功的秘诀) is her positive attitude and amazing ability.
7. Reading English newspapers and watching English movies  (读英文报纸和看英文电影) have broadened my horizons.
8.Bob seemed to be very happy when he heard the good news.
→ It seemed that  Bob was very happy when he heard the good news.(it作形式主语)
Ⅳ.一词多义/熟词生义
快速阅读下列句子并选出句中加蓝词汇对应的意思
1.work out
A.计算出   B.解决 C.锻炼  D.成功地发展
①Neither Tom nor his friends know how to work out the problem.   B 
②The maths problem is so difficult that we can’t work it out.   A 
③To our amazement,things don’t often work out as we expect.   D 
④The famous actor keeps fit by working out for an hour every morning.   C 
快速阅读下列句子并猜测句中加蓝词汇的意思
2.It is important to know your own strengths and weaknesses.  n.优点 
3.The Olympic Games will be the biggest sporting event for these athletes.  n.事件;大事 
Ⅰ.阅读理解
A
  (2025·六盘水高一上月考) A bunch of strangers showed up at the gym in the early morning of the last Sunday of April.A few athletes were already stretching (拉伸) their arms, but most of us could barely focus.As I was burning off last night’s wrong decision — a big meal, I spotted a poster about a gym’s 21-day workout challenge, and I immediately signed up.I always wanted to train for a marathon, so I considered this as my warm-up.Besides, I needed to stop being lazy and this was my chance to make a change.
  It was easy to promise on paper, but three weeks of recommended exercise routines and diet restrictions (限制) wouldn’t be easy.I stuck to working out 30 minutes a day, and I didn’t disturb (干扰) my normal routine.Instead, I had to be faced with the tough work of being more creative in my spare time, thus breaking some bad habits.
  Overcoming weaknesses with willpower was my goal for the next part of the journey.But the difficult part about making a challenge is realizing that “wanting” and “doing” are two very different things.Just like a career, you have to physically work for it rather than just wait for it to happen.But that’s hard.Throughout the 21 days, I often told myself that the challenge was meaningless and tried to sabotage myself from exercising.However, finally I overcame that negative thought and kept working out.
  At the end of the challenge, I learned something even more important: Feeling the results is better than seeing them.I had fewer headaches and more energy, and was simply happier.I even felt a little smarter as I researched which foods were better for my body, and learned how to make healthier meals.I felt a sense of accomplishment (成就), too, because even though I wanted to give up dozens of times, I didn’t.I felt my waist got smaller and my arms got stronger, and I no longer felt guilty after having a piece of cake or a drink.
语篇解读:本文是一篇记叙文。文章讲述了作者坚持三个星期的锻炼计划和饮食限制的经历。
1.What was the author’s wrong decision?(  )
A.Going to the gym early.
B.Training for a marathon.
C.Eating a lot the previous night.
D.Stopping being lazy for a change.
解析:C 细节理解题。根据第一段第三句可知,作者的错误决定是前一天晚上吃得很多。
2.What does paragraph 2 mainly talk about?(  )
A.Some of the author’s bad habits.
B.Some ways of the author’s killing his spare time.
C.The importance of sticking to the normal daily routine.
D.The difficulty of the author’s keeping on with the workout plan.
解析:D 段落大意题。根据第二段第一句可知,该段的主要内容是作者坚持锻炼计划的困难。
3.What does the underlined word “sabotage” in paragraph 3 probably mean?(  )
A.Stop.  B.Hear.
C.Improve.  D.Recognize.
解析:A 词义猜测题。根据画线词所在句可知,句中and前后是承接关系,前面说的是“在这21天里,我经常告诉自己,挑战是没有意义的”,再结合下一句可知,作者终于克服了这种消极的想法继续锻炼,However前后内容是转折关系。由此可以推断,and后面的内容是“不想再锻炼下去”。因此画线词意为“阻止,避免”。
4.What can the author learn from the workout challenge?(  )
A.Eating healthy food is more important than exercising.
B.Overcoming a challenge could bring good feelings to him.
C.It’s more important to see what he likes than just feel it.
D.There was no need to feel guilty about things he disliked to do.
解析:B 细节理解题。根据第四段内容可知,作者感受到了克服运动挑战能给他带来好心情。
B
  (2025·沧州高一上月考) In the classic movie The Mighty Ducks, a group of ice hockey players band together, get better, and eventually win.That’s the dream of players on losing teams.But for many kids’ sports teams, it doesn’t.There is no winning, no victory cheers.
  Most people don’t like losing, with the discouraging record of the scoreboard, watching while the other team’s players throw victorious hands in the air.Parents adjust complex family schedules for seemingly countless practices, then wonder what it’s all for when their child’s team never comes home a winner.So is losing all the time really good for children? It can be.Experts agree that losing at sports, no matter how unending, can allow children to learn from failure.Losing all the time builds philosophy, friendship, sportsmanship, and the idea of athletics as a series of increasing victories.The team may struggle, but teammates improve moment by moment.
  Milt Shapiro, who lives in Washington, coaches a team that lost “by football scores”.He doesn’t worry if a player cries, even though tears upset parents.“I love the fact that he’s crying, which means he cares and he’s passionate.We will change that into something we can use on the field.I would focus on small victories within each game,” he says.
  Sports psychologist Caroline Silby, who practices in the Washington area, says in an email that the real problem with losing all the time lies with the parents.Trying to make children win all the time can be harmful.Also, losing is not such a big deal that it should be covered up.If parents don’t speak about games — or seasons — that ended badly, children may think that means that failure is so awful that they shouldn’t even talk about it.
  Also, Silby says, if parents get angry, blame unskilled players, or talk endlessly about a loss, they ruin the whole point of being on a team: a sense of belonging.Athletes who have that feeling — that they are connected to something larger than themselves — are less stressed and have higher self-esteem.And overall, she says, losing seasons can give athletes some perspective and help them grow better at managing frustration and doubt.
语篇解读:本文是一篇说明文。文章介绍了正确面对运动中的失败对于孩子成长的好处。
5.What’s the experts’ opinion about children’s losing at sports?(  )
A.It exercises parents’ patience.
B.It’s beneficial to kids’ growth.
C.It makes a team less competitive.
D.It leads to children’s short-lived emotion.
解析:B 观点态度题。根据第二段中的So is losing all ...can allow children to learn from failure.可推知,专家们认为孩子在体育方面的失败对他们的成长是有益的。
6.How does Milt Shapiro react to his team’s loss?(  )
A.He changes their training plans.
B.He gets angry with his students.
C.He comforts players with small gifts.
D.He treats it as a learning opportunity.
解析:D 推理判断题。根据第三段Milt Shapiro所说I love the fact that ...focus on small victories within each game可推知,他把球队的失利看作是一次学习的机会。
7.What does Caroline Silby advise parents to do?(  )
A.Hide kids’ losing properly.
B.Put more effort into kids’ training.
C.Encourage kids to face failure directly.
D.Draw kids’ attention to things beyond games.
解析:C 推理判断题。根据倒数第二段中的Trying to make children win all the time ...that it should be covered up.可知,卡罗琳·西尔比建议父母鼓励孩子直接面对失败。
8.What would be the best title for the text?(  )
A.How Do Kids React to Losing at Sports?
B.How Does Losing at Sports Impact Children?
C.How Can Losing at Sports Be Good for Kids?
D.How Should Coaches Respond to Children’s Losing?
解析:C 标题归纳题。根据文章内容尤其是第一段和最后一段最后两句可知,文章主要讲述了运动中的失败可以让孩子们从失败中学习,并且可以让孩子更好地面对失败和疑虑,帮助他们成长。因此C项为文章最佳标题。
Ⅱ.阅读七选五
  (2025·莆田高一上月考)
Cycling
  Many people enjoy cycling as a hobby.Cycling is an activity that can be enjoyed by people of all ages and it is one of the most popular forms of exercise in the world.
  9.(  ) When you are cycling, every one of your muscles (肌肉) is doing something.This hobby can make your body do all the exercise to stay fit.
  Techniques
  Techniques for cycling vary greatly depending on the type of cycling involved.Sprint (冲刺) cycling is a lot like sprint running and a lot of the muscles activities are involved.10.(  ) They give a large amount of pressure on the bicycle pedals to get them going at a fast speed.
  For distance cycling, the most important is endurance (耐力) and many top-class distance cyclists spend many hours doing endurance leg exercises.
  Equipment
  11.(  ) You don’t need expensive equipment to get started, but there is a minimum amount needed for your health: Helmet (头盔) — Don’t ever ride without one whether it is local law or not.Wearing a helmet can save your life, or at least make the difference between a bad headache and a severe head injury.Gloves — I have a pair of these, and you could consider them important.They absorb shock from the handles, but more importantly, if you crash, your hands are protected.Glasses — To some, these are a must.12.(  )
  Safety
  Always be safe on the road.Do not be daring, do not insist on the right of way, do not break traffic, and always be as visible as possible.13.(  )
A.It is a sport that uses the whole body.
B.These are a must if you ride after dark.
C.For this, one needs to have strong leg muscles.
D.It is important if you want to transport anything on your bike.
E.They block bugs and other objects from hitting you in the eyes.
F.Cycling, more than many other forms of sports, requires some necessary items.
G.If you know the most common causes of accidents, you can always be careful.
语篇解读:本文是一篇说明文。文章介绍了骑行技巧、装备以及安全事项。
9.A 根据空后内容可知,骑自行车是一项动用全身的运动。
10.C 根据设空前后句可知,骑自行车涉及很多肌肉活动,需要在自行车踏板上施加很大的压力。进而推知,骑自行车需要强健的腿部肌肉。
11.F 根据本段标题Equipment和段中Helmet、Gloves和Glasses可知,本段是关于骑行装备。
12.E 空前一句提到骑行装备——眼镜。由此推断,空处应描述它们的作用。
13.G 根据本段标题Safety和上句可知,本段是关于交通安全。G项(如果你知道事故最常见的原因,你就可以一直小心)与本段主题一致。
Ⅲ.完形填空
  (2025·贵阳高一上期中) Since I came to senior high school, I began to pay more attention to my appearance.I had  14  to lose weight for over six months, living only on a small cup of low-fat yogurt for a whole day.Even if  15  cut my stomach like a knife, I would firmly hold on to my plan to be beautiful.Before long,  16  obviously dropped off me and I felt quite  17  until my symptoms (症状) began to hit me hard.I even started  18  from the cold in 27-degree rooms.Though feeling weaker and weaker, I  19  my new body because I looked thin.
  Then, one day, my geography teacher  20  that I was resting my head on the desk, and called me out of the class.He shut the door behind me and asked, “You haven’t seemed quite  21  in class recently.Are you okay?” “Yeah, I am just tired,” I  22 , too frightened to look into his eyes.
  “Christine, I don’t know what’s going on with you, but I want you to believe that everyone here  23  for you.We want you to beat whatever you’re  24 , just cheer up, OK?” I said “OK” in a low voice and then I went back to my  25 .
  The teacher’s loving words touched me a lot and  26  to me.I decided to give up my plan of losing weight, and began to eat everything that was  27 .Over the next few months, I  28  gained all my spirit back.Thanks to my teacher, a healthy and active girl was coming back again.
语篇解读:本文是一篇记叙文。作者上高中时,爱美之心驱使她努力减肥,导致作者长期在上课时精神不佳。地理老师温暖的关怀让作者放弃了减肥,重新成为一个有活力的女孩。
14.A.volunteered     B.struggled
C.preferred  D.refused
解析:B 根据空后内容可知,作者为了减肥,6个多月来,每天只喝一小杯低脂酸奶。此处描述作者为减肥而付出的努力。
15.A.pressure  B.failure
C.pain  D.hunger
解析:D 结合上句可推断,作者饥饿难耐。
16.A.noises  B.tears
C.pounds  D.rocks
解析:C 上文谈到,作者每天只喝一小杯低脂酸奶。由此推断,作者减肥后,体重的磅数下降了。
17.A.satisfied  B.shocked
C.puzzled  D.confused
解析:A 根据and前的内容可知,作者减肥后,体重下降了。由此推断,作者对于减肥的效果很满意。
18.A.hosting  B.shaking
C.talking  D.organizing
解析:B 根据上句及下句中Though feeling weaker and weaker可知,减肥带来了副作用,让作者的身体越来越虚弱,在27度的房间都会发抖。
19.A.challenged  B.doubted
C.appreciated  D.checked
解析:C 上文谈到作者的减肥效果很好,身材变得苗条;再结合空后的because I looked thin可推断,作者很满意减肥的效果,很欣赏自己的新体型。
20.A.understood  B.guessed
C.heard  D.observed
解析:D 根据空后的I was resting my head on the desk可知,此处描写的是老师对作者上课状态的观察。
21.A.peaceful  B.energetic
C.friendly  D.strict
解析:B 根据上句以及下句中的Yeah, I am just tired可知,作者上课时的状态不好,看起来很累。由此推断,作者看起来无精打采。energetic意为“精力充沛的”。
22.A.lied  B.shouted
C.cried  D.laughed
解析:A 根据空前的Yeah, I am just tired以及空后的too frightened to look into his eyes可知,回答时,作者不敢看老师的眼睛,没有告诉老师自己的减肥计划,谎称自己太累了。
23.A.prepares  B.searches
C.cares  D.calls
解析:C 根据上段中He shut the door behind me and asked, “...Are you okay?”可知,老师观察到作者上课状态不好,并找作者谈话。由此推断,老师很关心作者。
24.A.exchanging  B.exploring
C.expecting  D.experiencing
解析:D 根据上句中的Christine, I don’t know what’s going on with you可知,老师不知道作者发生了什么事情,不知道她经历了什么。
25.A.group  B.seat
C.role  D.line
解析:B 根据上段首句可知,老师将作者叫出教室,与作者谈话。由此推断,作者与老师谈过之后,要回到教室,回到自己的座位上。
26.A.made a difference  B.came into being
C.broke down  D.took place
解析:A 根据下句可知,与老师谈话之后,作者决定不减肥了。由此推断,老师的话对作者产生了很大的影响。make a difference意为“有影响,起作用”。come into being形成,产生;break down分解;take place发生。
27.A.lent  B.stolen
C.served  D.covered
解析:C 根据上半句I decided to give up my plan of losing weight可知,作者放弃减肥了。由此推断,作者不再节食了,而是吃端上桌子的食物。
28.A.strangely  B.specially
C.importantly  D.gradually
解析:D 根据上半句Over the next few months以及下句可知,作者经过了好几个月才恢复了健康,变得有精神。由此推断,作者是逐渐恢复的。
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