（单元培优卷）Module 5 Look after yourself 单元综合素养培优卷-2025 - 2026学年九年级英语下册外研版（含答案解析）

/ 让学习更有效 单元培优卷 | 英语学科
/ 让学习更有效 单元培优卷 | 英语学科
2025 - 2026学年九年级英语下册单元综合素养培优卷外研版
Module 5 Look after yourself
注意事项
1. 全卷满分120分。考试时间120分钟。试题包含选择题和非选择题。考生答题全部答在指定区域，答在非答题区无效。
2. 请认真核对监考教师在所粘贴条形码的姓名、考试证号是否与本人相符，再将自己的姓名、考试证号用0.5毫米黑色墨水签字笔填写在本试卷上。
3. 答选择题必须用2B铅笔将对应的答案标号涂黑。如需改动请用橡皮擦干净后，再选涂其他答案。答非选择题必须用0.5毫米黑色墨水签字笔写在指定位置，在其他位置答题一律无效 。
第一部分 选择题（满分：60分）
一、单项选择（本大题共15小题，每小题1分，共15分）
1．—After long discussions, China and the US finally reached a new ________ on tariffs (关税) .
—This will help improve international trade relations.
A．agreement B．trade C．price D．product
2．—I don’t like the sleeping bag, Dad.
—What do you ________, Bob It’s a camp, not a hotel.
A．suggest B．imagine C．expect D．wish
3．I don’t think it’s worth the ________ of spending so much time doing the repeated work.
A．effort B．interest C．courage D．method
4．Alice often ________ the fun of doing DIY (做手工) with us. She is so creative!
A．shares B．provides C．makes D．expects
5．________ the Internet, different kinds of information can be learned in a short time.
A．Thanks to B．Look for C．Instead of D．Known as
6．—Tom, let’s hang out after school.
—Sorry. I have _________ Frank that I will work on the biology report with him.
A．advised B．expected C．promised D．introduced
7．—________ was the movie you saw last week, Jenny
—It was very interesting.
A．What B．When C．How D．Where
8．Protecting the Yellow River is no easy job and it ________ lasting hard work.
A．begins B．achieves C．changes D．requires
9．The school organizes many activities in order to provide students with many challenges—________ rock climbing and camping.
A．instead of B．thanks to C．because of D．such as
10．—Teachers do not ________ much from their students.
—Yes.They only hope their students can have a bright future.
A．hear B．protect C．result D．expect
11．We need to complete this project by May. Does our plan ________ with your task
A．catch up B．come up C．fit in D．get along
12．The paper cutting expresses good wishes. It is the ________ of Chinese culture.
A．effort B．treasure C．pleasure D．value
13．To reduce food waste, many schools encourage students not to ________ too much at lunch in the dining hall.
A．ask for B．do with C．feed on D．call off
14．—I don’t know what to wear to the speech competition. What do you ________
—What about yellow It is the colour of wisdom.
A．expect B．express C．suggest D．support
15．When father asked us where we would like to go for our holiday, my sister and I shouted “Beijing” in ________.
A．agreement B．achievement C．apartment D．advantage
二、完形填空（本大题共15小题，每小题1分，共15分）
Obesity (肥胖) has become a growing problem in China. To solve this problem, the government has carried out a three-year plan 16 “Weight Management Year,” so we face more challenges in weight management than ever before. With smart technology everywhere, it’s easy for us to spend hours 17 . Many children and adults fight with obesity. It may influence appearance and cause serious 18 problems.
Cao Liang, a 13-year-old boy, 19 enjoy fast food and video games. Last year, his doctor warned him of the problem of being overweight. From then on, he made up 20 mind to change. Here is what he did.
Step 1: Track (跟踪) 21
Instead of blindly following online diets, Cao learned to check his BMI (体质指数) by using smart health apps. His doctor told him BMI isn’t perfect, but it is still a 22 tool.
Step 2: Move Naturally
Cao didn’t go to a gym (健身房). He started with small 23 — taking stairs, walking his dog and doing 15-minute homework. Soon, he found a 24 he loved — swimming. Thanks to it, he was no longer a homebody, who spends 25 time sitting in front of the computer to play video games. Making the sport 26 is the key.
Step 3: Eat Properly
Cao still enjoyed snacks 27 followed the “80-20 rule.” That is 80% healthy food 28 vegetables and 20% fun food. One of his changes was to replace (代替) sugary drinks with water.
After six months of sticking to his new lifestyle, Cao lost 8 kilograms and more importantly, he felt 29 . His story shows weight management is about forming habits that can 30 .
Remember that small steps today lead to a healthier tomorrow!
16．A．given B．called C．finished D．told
17．A．standing B．jumping C．jogging D．sitting
18．A．health B．education C．safety D．pollution
19．A．is used to B．was used for C．used to D．was used to
20．A．your B．her C．my D．his
21．A．Simply B．Quietly C．Wisely D．Rapidly
22．A．wonderful B．meaningful C．helpful D．harmful
23．A．dreams B．actions C．treats D．chances
24．A．sport B．story C．place D．program
25．A．a little B．a few C．much D．many
26．A．surprising B．tiring C．boring D．interesting
27．A．and B．but C．so D．or
28．A．like B．with C．for D．in
29．A．more handsome B．stronger C．taller D．smarter
30．A．repeat B．refuse C．create D．last
三、阅读单选（本大题共15小题，每小题2分，共30分）
（A）
China has started a three-year “Weight Management Year” plan. This plan encourages people to control their weight, have a healthy diet, and take part in regular exercise. For many, like Li Wen, a 31-year-old man from Jilin, Jilin Province, this plan has changed their lives.
Li Wen used to enjoy grilled (烤的) meat and cold beer on summer nights. He loves eating noodles but never exercises. Over four years, his weight increased from 70 to 95 kilograms, and his knees started to hurt. So he decided to get professional help.
In December, Li Wen went to the weight management clinic (门诊) at Jilin People’s Hospital. The doctors checked his body and gave him advice on diet and exercise. They also explained that being overweight could lead to serious health problems, such as diabetes (糖尿病)and high blood pressure. This made Li Wen feel worried. He was more sure to change himself.
Li Wen started eating less rice with more vegetables and began jogging after work. “The first month was not that easy, but I gradually got used to this new lifestyle. Now, it has become much easier for me.” he said. So far, he has successfully lost about 10 kilograms and feels much healthier.
Experts say more and more young people face weight problems because they take in too much sugar and oil, and they seldom exercise. To improve the situation, the government has been actively promoting (提倡) education on healthy eating and the importance of exercise among students.
Li Wen’s experience shows that anyone can live a healthier life. Make small changes and keep going, and you will build a healthier future.
根据短文内容，选择正确答案。
31．What does the plan encourage people to do according to paragraph 1
A．To control their weight, have a healthy diet, and take part in regular exercise.
B．To control their weight, enjoy grilled meat and cold beer, and take part in regular exercise.
C．To face weight problems, have a healthy diet, and take part in regular exercise.
D．To control their weight, have a healthy diet, and never take part in regular exercise.
32．Where is Li Wen from
A．Changchun. B．Jilin. C．Guilin. D．Beijing.
33．Why did Li Wen decide to get professional help
A．Because he had high blood pressure. B．Because he ate less rice.
C．Because his weight increased from 70 to 95 grams. D．Because his knees started to hurt.
34．When did Li Wen go to the weight management clinic
A．On summer nights. B．After work.
C．In December. D．In the first month.
35．How has the government improved weight problems
A．By promoting education on a good sleep and the importance of exercise.
B．By promoting education on healthy eating and the importance of exercise.
C．By promoting education on healthy eating and the importance of sleeping.
D．By promoting education on healthy exercise and the importance of eating.
（B）
Away from asbestosAsbestos (石棉) is a strong and cheap material used in houses and many old buildings. But asbestos is very dangerous. Its fibers (纤维) can go and stay in the air. If people breathe these pieces, they can suffer from lung diseases. Many countries stop using asbestos, but some countries still use it because it does not burn.
_______ A simple idea of staying healthy and working better came out: walking meetings. Instead of sitting in offices or cafés, people can walk while they talk. Sitting too much is bad for health and can cause a lot of serious diseases. Walking meetings help people move more without losing work time. Walking and talking bring new ideas, making work more interesting and creative.
Less phone time, more activeScientists found that dopamine (多巴胺) in our brain makes us feel happy and active. When we use our phones, our brain gives us dopamine, which makes us want to do it again. But once our brain gets used to it, the brain gives us less dopamine. This can make it hard for us to focus and enjoy other activities.
36．In which SECTION of the newspaper can we read the news
A．TRAVEL. B．TECHNOLOGY. C．HEALTH. D．ENVIRONMENT.
37．Why is asbestos used in houses and buildings
A．Its fibers are small. B．It doesn’t burn.
C．Its fibers can stay in the air. D．People can breathe its fibers.
38．The best heading for the second piece of news would be ________.
A．Walk and talk B．Working better
C．Staying away from sitting D．An important meeting
39．What will happen if the brain gives us less dopamine
A．We’ll enjoy other activities. B．Our brain will get used to it.
C．We’ll have difficulty focusing. D．We’ll feel happy and active.
40．What can we know from the above news
A．Stand up to work better.
B．We should reduce producing phones.
C．Cheap materials can’t be used in buildings.
D．The common behaviors can cause harm.
（C）
Wu Qin Xi can be regarded as the earliest form of Medical Qigong in Chinese history, dating back to the Eastern Han Dynasty.
Wu Qin Xi was created by Hua Tuo, a well-known Chinese doctor. Hua Tuo not only helped his patients when they were sick, but also recommended (推荐) physical exercises for them as a method of recovery (恢复), and most importantly for prevention. According to Hua Tuo, doing exercise often is important to stay healthy and recover from illnesses, and it makes the body stronger, helps blood flowing (流动), and makes people healthier.
“The human body needs exercise, but it shouldn’t be pushed to be too, tiring. Moving helps our blood flow well, which keeps us from getting sick. The ancient people did special exercises, such as walking like a bear and turning their heads like an owl. They stretched (伸展) and moved every part of their bodies to stave off the aging process. In this way, they could stay younger and healthier. I have an exercise method called, the exercise of the five animals‘’. The first is the tiger, the second is the deer, the third is the bear, the fourth is the ape, and the fifth is the crane,” Hua Tuo said to his student Wu Pu.
Wu Qin Xi is practiced by copying the actions, breathing ways and sounds of the five animals: tiger, deer, bear, ape and crane. It includes some standard forms of movements, spontaneous (自发的) movements, and sounds. These animals stand for different feelings. They all influence our thinking and behaviors. They help us feel more confident.
根据材料内容选择最佳答案。
41．When did Wu Qin Xi appear
A．In the Tang Dynasty. B．In the Song Dynasty.
C．In the Qing Dynasty. D．In the Eastern Han Dynasty.
42．What’s Hua Tuo’s purpose of recommending physical exercises
A．To take the place of medicine completely.
B．To help people get better and stay healthy.
C．To make people know more about animals.
D．To tell people the fastest, way to treat illnesses.
43．What does the underlined phrase “stave off” mean
A．Turn up. B．Take off. C．Slow down. D．Give up.
44．Which animal doesn’t Wu Qin Xi copy
A．The dog. B．The deer. C．The bear. D．The tiger.
45．What’s the best title for the text
A．Hua Tuo B．Chinese Medical Qigong
C．Chinese Medical Achievement D．Wu Qin Xi
第二部分 非选择题（满分：60分）
四、词汇应用（本大题共10小题，每小题1分，共10分）
46．The father is quite in ________ (agree) with what his son says.
47．Students ________ (require) to leave their mobile phones at home on school days.
48．I think playing too many games on your mobile phone is ________ (harm) to your eyesight.
49．The local clubs are making every ________ (effort) to attract more young people.
50．Li Lei has got some books about the subject of ________ . (physical)
51．I do ________ (期盼) to have some free time to myself at the weekend.
52．If you put more ________ (努力) into your work, your exam scores doubled.
53．There is little ________ (一致) about what is right and wrong.
54．Lingling has made great progress in English, _______ (多亏) to Lucy’s help.
55．Grandma became old and was going ________（失明的）.
五、完成句子（本大题共5小题，每小题2分，共10分）
56．多亏了老师的帮助，我取得了很大进步。
________ ________ my teacher’s help, I have made great progress.
57．如果温度是零度以下，水会变成冰。
If the temperature becomes below zero, water ________ into ice.
58．由于天气原因，运动会可能取消。
The sports meeting may be ________ ________ because of the weather.
59．如果你在电脑前工作，最好是每隔一段时间休息一下。
If you work in front of the computer, it is best to take a break ________ ________ ________ ________.
60．你们的确需要许多的才能和辛苦工作才能取得成功。
You really _____________ a lot of talent and hard work to _____________.
六、短文语法填空（本大题共10小题，每小题1.5分，共15分）
阅读短文，在空白处填入适当的单词或用括号内所给词的正确形式填空，使短文通顺、连贯。
Table tennis, also known as ping-pong, is a beloved sport that has won the hearts of millions around the world. It 61 (play) on a flat table divided by a net. The players use small rackets 62 (hit) a lightweight ball back and forth across the net.
The history 63 table tennis dates back to the 19th century in England. The origin of table tennis was to provide fun for the upper class after dinner. People used cigar boxes as rackets 64 a champagne cork (香槟酒的软木塞) as a ball. With the time passing by, the game was developed.
Table tennis is a sport that demands both physical and mental 65 (ability). It requires quick reaction, excellent hand-eye coordination (协调), and strategic thinking. Players need to be able to expect what 66 (they) opponents (对手) will do next and adjust their own moves accordingly.
One of the great things about table tennis 67 (be) that it can be played by people of all ages and skill levels. Whether you’re 68 player or just a beginner looking for some fun, you can enjoy the game. It’s also a great way to stay 69 (activity) and improve your fitness.
70 (beside), table tennis is an Olympic sport, which has made it even more popular all over the world. The competition among top players attracts fans from every part of the world. So, if you haven’t tried playing table tennis yet, give it a shot!
七、材料作文（本大题共25分）
71．为积极响应国家“体重管理年”计划（2024—2027），你所在的英语社团近期将开展“Healthy Weight, Healthy China”主题活动。请根据社团提供的自检表撰写一篇英语短文，向成员分享自己的体重管理方面的具体表现和下一步计划。
Weight Management Self-checklist
Always Usually Sometimes Never
Do I eat and drink healthily
Do I sleep for at least 8 hours a day
Do I do exercise for at least 2 hours a day
写作要求：
1. 80—100词，开头已写好，不计入总词数；
2. 包含所提示要点，并适当进行拓展。
My weight management is (good/ so-so/ poor)…
/ 让学习更有效 单元培优卷 | 英语学科
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参考答案及试题解析
1．A
【解析】句意：——经过长时间讨论，中美最终就关税问题达成了新协议。——这将有助于改善国际贸易关系。
考查名词辨析。agreement协议；trade贸易；price价格；product产品。reach an agreement on “就……达成协议”。故选A。
2．C
【解析】句意：——我不喜欢这个睡袋，爸爸。——你还指望什么，鲍勃？这是露营，不是酒店。
考查动词辨析。suggest建议；imagine想象；expect期望/指望；wish希望。根据“Bob It’s a camp, not a hotel.”可知父亲反问鲍勃对露营条件的过高期待，需用“expect”表达“指望/期望”之意。故选C。
3．A
【解析】句意：我认为花费这么多时间做重复的工作不值得付出这个努力。
考查名词辨析。effort努力；interest兴趣；courage勇气；method方法。根据“spending so much time doing the repeated work”可知，此处强调“付出努力”是否值得，其他选项与语境不符。故选A。
4．A
【解析】句意：Alice经常和我们分享做手工的乐趣。她很有创造力！
考查动词辨析。shares分享；provides提供；makes制作；expects期待。根据“the fun of doing DIY with us”可知，这里是说分享乐趣，share sth. with sb.意为 “和某人分享某物”，此处指分享做手工的乐趣。故选A。
5．A
【解析】句意：多亏了互联网，我们在短时间内就可以了解到不同种类的信息。
考查介词短语。Thanks to幸亏；Look for寻找；Instead of代替；Known as公认为。根据“ different kinds of information can be learned in a short time.”可知，能在短时间内了解不同种类的信息，是多亏了互联网。故选A。
6．C
【解析】句意：——汤姆，放学后我们出去玩吧。——抱歉。我答应过弗兰克，我会和他一起写生物报告。
考查动词辨析。advised建议；expected期待；promised答应；introduced介绍。根据“Sorry.”可知，放学后不能一起出去玩，应是答应过弗兰克做其他事情。故选C。
7．C
【解析】句意：——珍妮，你上周看的电影怎么样？——很有趣。
考查特殊疑问句。what什么；when什么时候；how如何；where哪里。根据“It was very interesting.”可知此处询问对这部电影的看法，用疑问词how。故选C。
8．D
【解析】保护黄河不是一件容易的事，需要长期的努力。
考查动词。begins开始；achieve获得；change改变；requires要求。根据“Protecting the Yellow River is no easy job”可知保护黄河需要长期努力。故选D。
9．D
【解析】句意：学校组织了诸多活动旨在为学生提供挑战性的事情比如攀岩和宿营。
考查介词短语。 instead of相反，而不是；thanks to多亏了；because of 因为，由于；such as比如。分析语境可知，句子前半部分“The school organizes many activities”，破折号后“rock climbing and camping.”是对“many activities”的举例说明。“such as”用于举例说明。故选D。
10．D
【解析】句意：——老师不期望从学生那里得到太多。——是的。他们只希望他们的学生能有一个光明的未来。
考查动词词义辨析。hear听见；protect保护；result导致；expect期望。根据后文“They only hope their students can have a bright future.”可知，此处应该表达教师不期望从学生那里得到太多。故选D。
11．C
【解析】句意：我们需要在五月前完成这个项目。我们的计划是否与你的任务协调一致？
考查动词短语。catch up赶上；come up发生；fit in适合；get along和睦相处。根据“Does our plan... with your task ”可知，指的是计划与任务是否匹配，fit in符合语境。故选C。
12．B
【解析】句意：剪纸表达了美好的祝愿，它是中国文化的瑰宝。
考查名词词义辨析。effort努力；treasure珍宝，瑰宝；pleasure愉悦；value价值。根据语境，剪纸作为文化遗产的代表，用“treasure”最能体现其珍贵性。故选B。
13．A
【解析】句意：为了减少食物浪费，许多学校鼓励学生在食堂吃午饭时不要要太多。
考查动词短语辨析。ask for要求，索取；do with处理；feed on以……为食；call off取消。根据“To reduce food waste”可知此处指不要索要太多的食物，故选A。
14．C
【解析】句意：——我不知道穿什么去参加演讲比赛。你有什么建议？——黄色怎么样呢？它是智慧的颜色。
考查动词辨析。expect期望；express表达；suggest建议；support支持。根据“I don’t know what to wear to the speech competition. What do you…”及答句可知，此处是询问对方的建议。故选C。
15．A
【解析】句意：当爸爸问我们想去哪里度假时，我和妹妹一致地喊着“北京”。
考查名词辨析。agreement共识，同意；achievement成就；apartment公寓；advantage优势。根据“When father asked us where we would like to go for our holiday, my sister and I shouted ‘Beijing’ in...”可知，此处应是表示一致同意去北京度假，in agreement“同意，一致”。故选A。
16．B 17．D 18．A 19．C 20．D 21．C 22．C 23．B 24．A 25．C 26．D 27．B 28．A 29．B 30．D
【导语】本文讲述了通过政府行动和个人努力相结合的方式应对中国日益严重的肥胖问题，强调通过科学方法、适度运动和健康饮食形成可持续的生活习惯，最终实现健康体重管理。
16．句意：为了解决这个问题，政府实施了一项为期三年的计划，叫做“体重管理年”，所以我们在体重管理上比以前遇到了更多的挑战。
given给；called叫做；finished完成；told告诉。根据“the government has carried out a three-year plan...‘Weight Management Year’”可知，这里表示这个计划被叫做“体重管理年”。故选B。
17．句意：到处都是智能技术，我们很容易花几个小时坐着。
standing站；jumping跳；jogging慢跑；sitting坐。根据“Many children and adults fight with obesity.”以及常理，容易导致肥胖的是长时间坐着，且后文提到“不再是一个总是长时间坐在电脑前玩电子游戏的宅人”也可印证。故选D。
18．句意：它可能会影响外貌并导致严重的健康问题。
health健康；education教育；safety安全；pollution污染。根据“Many children and adults fight with obesity. It may influence appearance and cause serious...”可知，肥胖会导致健康问题。故选A。
19．句意：曹亮，一个13岁的男孩，过去常常喜欢快餐和电子游戏。
is used to习惯于；was used for被用于；used to过去常常；was used to习惯于。根据“Last year, his doctor warned him of the problem of being overweight. From then on, he made up...mind to change.”可知，他现在改变了，所以过去常常喜欢快餐和电子游戏。故选C。
20．句意：从那时起，他下定决心改变。
your你的；her她的；my我的；his他的。根据“Cao Liang, a 13-year-old boy...From then on, he made up...mind to change.”可知，主语是he，所以是make up his mind。故选D。
21．句意：明智地跟踪。
Simply简单地；Quietly安静地；Wisely明智地；Rapidly快速地。根据“Instead of blindly following online diets, Cao learned to check his BMI (体质指数) by using smart health apps.”可知，不是盲目地，而是明智地通过智能健康应用检查体质指数来跟踪。故选C。
22．句意：他的医生告诉他体质指数并不完美，但它仍然是一个有用的工具。
wonderful精彩的；meaningful有意义的；helpful有用的；harmful有害的。根据“His doctor told him BMI isn’t perfect, but it is still a...tool.”可知，虽然不完美但还是有用的。故选C。
23．句意：他从一些小行动开始——爬楼梯、遛狗和做15分钟的作业。
dreams梦想；actions行动；treats款待；chances机会。根据“— taking stairs, walking his dog and doing 15-minute homework.”可知，这些都是小行动。故选B。
24．句意：很快，他找到了一项他喜欢的运动——游泳。
sport运动；story故事；place地方；program节目。根据“— swimming”可知，游泳是一项运动。故选A。
25．句意：多亏了它，他不再是一个宅人，一个花很多时间坐在电脑前玩电子游戏的人。
a little一点，修饰不可数名词；a few一些，修饰可数名词复数；much很多，修饰不可数名词；many很多，修饰可数名词复数。根据“time”是不可数名词，且表示花很多时间，用much。故选C。
26．句意：让运动变得有趣是关键。
surprising令人惊讶的；tiring累人的；boring无聊的；interesting有趣的。根据上文他找到了喜欢的运动游泳可知，这里是说让运动有趣很关键。故选D。
27．句意：曹仍然喜欢零食，但遵循“80-20规则”。
and和；but但是；so所以；or或者。根据“Cao still enjoyed snacks...followed the ‘80-20 rule.’”可知，前后是转折关系。故选B。
28．句意：那就是80%的健康食物，比如蔬菜和20%的有趣食物。
like像；with和；for为了；in在……里面。根据“That is 80% healthy food...vegetables and 20% fun food.”可知，这里是举例说明健康食物，用like。故选A。
29．句意：在坚持他的新生活方式六个月后，曹减掉了8公斤，更重要的是，他感觉更强壮了。
more handsome更帅；stronger更强壮；taller更高；smarter更聪明。根据“After six months of sticking to his new lifestyle, Cao lost 8 kilograms and more importantly, he felt...”可知，减肥后会感觉更强壮。故选B。
30．句意：他的故事表明体重管理是关于形成能够持续下去的习惯。
repeat重复；refuse拒绝；create创造；last持续。根据“His story shows weight management is about forming habits that can...”以及“Remember that small steps today lead to a healthier tomorrow!”可知，是形成能持续下去的习惯。故选D。
31．A 32．B 33．D 34．C 35．B
【导语】本文是一篇说明文，主要讲述了中国启动的“体重管理年”计划如何帮助人们改善生活方式，并以李文的成功案例说明坚持健康习惯的重要性。
31．细节理解题。根据文章第1段“This plan encourages people to control their weight, have a healthy diet, and take part in regular exercise.”可知，该计划鼓励人们控制体重、健康饮食并定期锻炼。故选A。
32．细节理解题。根据文章第1段“Li Wen, a 31-year-old man from Jilin, Jilin Province”可知，李文来自吉林省吉林市。故选B。
33．细节理解题。根据文章第2段“Over four years, his weight increased from 70 to 95 kilograms, and his knees started to hurt. So he decided to get professional help.”可知，他的体重从70公斤增加到95公斤，膝盖也开始疼痛。于是，他决定寻求专业帮助。故选D。
34．细节理解题。根据文章第3段“In December, Li Wen went to the weight management clinic”可知，李文12月去了体重管理诊所。故选C。
35．细节理解题。根据文章第5段“the government has been actively promoting education on healthy eating and the importance of exercise”可知，政府一直在学生中积极倡导健康饮食教育和运动的重要性。故选B。
36．C 37．B 38．A 39．C 40．D
【导语】本文是一篇说明文，主要讲述石棉的危害、步行会议的好处以及手机使用影响多巴胺分泌相关的健康知识。
36．推理判断题。通读全文可知，文章围绕石棉危害（影响肺部健康 ）、步行会议对健康和工作的益处、手机使用与多巴胺及注意力的关系展开，都与健康相关，可在报纸的“HEALTH”板块读到。故选C。
37．细节理解题。根据“Many countries stop using asbestos, but some countries still use it because it does not burn.”可知，石棉用于房屋建筑是因为它不易燃烧。故选B。
38．最佳标题题。根据“A simple idea of... interesting and creative.”可知，第二则新闻主要讲人们边走路边交流，“Walk and talk”能概括其内容。故选A。
39．细节理解题。根据“But once our brain gets used to it, the brain gives us less dopamine. This can make it hard for us to focus and enjoy other activities.”可知，大脑分泌多巴胺减少会使人难以集中注意力。故选C。
40．推理判断题。通读全文可知，石棉危害健康、久坐不利健康、过度用手机影响注意力，这些都表明常见行为可能带来危害。故选D。
41．D 42．B 43．C 44．A 45．D
【导语】本文是一篇说明文，主要介绍了中国历史上最早的医疗气功形式——五禽戏的起源、创始人华佗的理念以及五禽戏的具体内容和作用。
41．细节理解题。根据“Wu Qin Xi can be regarded as the earliest form of Medical Qigong in Chinese history, dating back to the Eastern Han Dynasty.”可知，五禽戏出现在东汉时期。故选D。
42．细节理解题。根据“Hua Tuo…recommended (推荐) physical exercises for them as a method of recovery (恢复), and most importantly for prevention”可知，华佗推荐体育锻炼的目的是帮助人们康复和保持健康。故选B。
43．词句猜测题。根据“They stretched (伸展) and moved every part of their bodies to stave off the aging process. In this way, they could stay younger and healthier”可知，保持年轻和健康，应是可以延缓衰老过程，所以划线部分的含义是“减缓；延缓”。故选C。
44．细节理解题。根据“Wu Qin Xi is practiced by copying the actions, breathing ways and sounds of the five animals: tiger, deer, bear, ape and crane.”可知，未提及狗。故选A。
45．最佳标题题。通读全文可知，文章主要介绍了中国历史上最早的医疗气功形式——五禽戏的起源、创始人华佗的理念以及五禽戏的具体内容和作用。故选D。
46．agreement
【解析】句意：父亲完全同意儿子的话。be in agreement“意见一致”，故填agreement。
47．are required
【解析】句意：上学期间，学校要求学生把他们的手机放在家里。由句意可知，此句需被动语态，且是一项校规，需用一般现在时。students和动词required之间是被动关系，一般现在时的被动语态结构是be+动词的过去分词，students是复数，be动词用are。故填are required。
48．harmful
【解析】句意：我认为在手机上玩太多游戏对你的视力有害。根据“is…to your eyesight.”可知空格处应用形容词作表语，harm“有害”，其形容词形式为harmful“有害的”，be harmful to“对……有害”，故填harmful。
49．effort
【解析】句意：当地俱乐部正在尽一切努力吸引更多的年轻人。空前有every，所以名词应用单数形式。故填effort。
50．physics
【解析】句意：李磊有一些物理学科方面的书。 作为介词of的宾语，用名词，physical的名词是physics。故填physics。
51．expect
【解析】句意：我确实期盼着在周末能有一些自己的空闲时间。期盼：expect，“do+动词原形”表示对动作的强调。故填expect。
52．effort
【解析】句意：如果你投入了更多的努力，你的考试分数就会翻倍。effort“努力”，不可数名词，故填effort。
53．agreement
【解析】句意：关于什么是对，什么是错几乎没有达成一致。根据“There is little”和汉语提示，可知空处应为不可数名词“一致”agreement。故填agreement。
54．thanks
【解析】句意：玲玲的英语进步很大，多亏了露西的帮助。根据空后介词to和中文提示可知，此处考查固定短语thanks to“幸亏，多亏”。故填thanks。
55．blind
【解析】句意：奶奶变老了，快要失明了。go为连系动词，后接形容词作表语，blind表示“失明的”。故填blind。
56．Thanks to
【解析】根据句意可知，此处表示“多亏”，用介词短语“thanks to”，且位于句首，首字母大写。故填Thanks；to。
57．turns
【解析】turn into表示“变成”，动词短语；If引导的条件状语从句，当表达客观事实/真理时，主从句都用一般现在时。根据常识，温度是零度以下，水会变成冰，turn“变成”符合句意，主语water是不可数名词，谓语动词用三单。故填turns。
58．called off
【解析】call off“取消”，与主语The sports meeting构成被动关系，所以用被动语态“be done”，动词应用过去分词形式，故填called；off。
59．once in a while
【解析】once in a while意为“偶尔，间或”，故填once；in；a；while。
60．require/need succeed
【解析】根据中英文对照可知，这里缺少“需要”和“成功”的意思。“需要”的英文表达是“require”/“need”；“成功”是“succeed”，动词形式。此句是一般现在时，主语You是第二人称，动词用原形，动词不定式符号to后接动词原形，故填require/need；succeed。
61．is played 62．to hit 63．of 64．and 65．abilities 66．their 67．is 68．a 69．active 70．Besides
【导语】本文主要介绍了乒乓球的发展史及其优点。
61．句意：它是在一张被网隔开的平板上玩的。主语it指代Table tennis，与谓语play“玩”是被动关系，用被动语态，陈述事实时态为一般现在时，结构为be done，主语是单数，be动词用is，play的过去分词为played。故填is played。
62．句意：球员们用小球拍在网上来回击打一个轻量级的球。根据“use small rackets...(hit) a lightweight ball”可知，是用小球拍击打球，需要用动词不定式作目的状语。故填to hit。
63．句意：乒乓球的历史可以追溯到19世纪的英国。根据“The history...table tennis”可知，说的是乒乓球的历史，用介词of表示所属关系。故填of。
64．句意：人们用雪茄盒当球拍，用香槟瓶塞当球。根据“People used cigar boxes as rackets...a champagne cork (香槟酒的软木塞) as a ball.”可知，前后是并列关系，用and连接。故填and。
65．句意：乒乓球是一项需要体力和脑力的运动。ability“能力”，根据“both physical and mental”可知，应用复数形式。故填abilities。
66．句意：玩家需要能够预测对手接下来会做什么，并相应地调整自己的动作。空处修饰名词opponents用they的形容词性物主代词their“他们的”。故填their。
67．句意：乒乓球的一大优点是，所有年龄段和技能水平的人都可以打乒乓球。主语是one，谓语动词用单数形式is。故填is。
68．句意：无论你是一名玩家还是一名寻找乐趣的初学者，你都可以享受游戏。空处修饰名词单数形式player，且player为辅音音素开头，用不定冠词a修饰，泛指一名玩家。故填a。
69．句意：这也是保持活力和改善健康的好方法。stay后面用形容词active“活跃的”，作表语。故填active。
70．句意：此外，乒乓球是一项奥林匹克运动，这使得它在世界各地更受欢迎。空处作独立成分，用副词形式besides“此外”，句首字母大写。故填Besides。
71．例文
My weight management is so-so. I try to eat and drink healthily, but I sometimes snack on junk food. I usually sleep for about eight hours a day, which helps me feel energetic. However, I seldom do exercise for two hours daily.
I plan to join a basketball club to improve my fitness. Also, I will reduce sugary drinks and choose more fruits and vegetables. Next, I will go jogging in the park every weekend.
I believe these changes will help me control my weight better.
【解析】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为一般现在时和一般将来时；
③提示：写作要点已给出，考生应注意不要遗漏字数要求。
[写作步骤]
第一步，阐述自己在体重管理方面的表现；
第二步，具体阐述自己的下一步计划；
第三步，表达自己的期望。
[亮点词汇]
①try to do尽力做某事
②plan to do计划做某事
③go jogging慢跑
[高分句型]
I usually sleep for about eight hours a day, which helps me feel energetic.（which引导的定语从句）
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