Unit 7 For Fun For Health For Spirit拔尖检测卷（含答案，含听力原文，无听力音频）鲁教版（五四制）（2024）七年级下册

中小学教育资源及组卷应用平台
Unit 7 For Fun For Health For Spirit拔尖检测卷
(时间: 120 分钟 总分: 120 分)
听力部分（30分）
一、听句子，选择正确的答案，每个句子读两遍。（5分）
( )1. A. Best wishes. B. Good luck. C. Congratulations.
( )2. A. What a pity! B. Nice to meet you. C. Good luck!
( )3. A. He was a runner. B. When he was 5 years old.
C. He is too old to play football.
( )4. A. It was a poor game. B. My favorite sport is football.
C. I had no time to watch the game.
( )5. A. Face the truth. B. You’ve got no chance.
C. No way. He doesn’t train hard at all.
二、听短对话，选择正确的答案，每段对话读两遍。（5分）
( )6. What is that book about
A. History. B. Science. C. Sports.
( )7. How often does Jack practice baseball
A. Every day. B. Once a week. C. Twice a week.
( )8. What did the man think of the basketball match
A. Just so-so. B. Boring. C. Exciting.
( )9. When will the football match begin
A. At 8:00. B. At 8:30. C. At 9:00.
( )10. Why will they start early
A. Because it is far. B. Because it is hot. C. Because it’ll rain.
三、听长对话，选择正确的答案，每段对话读两遍。（10分）
听第一段对话，回答第11-12 小题。
( )11. What does Eric think of the 100-meter race
A. Exciting. B. Fantastic. C. Interesting.
( )12. Who was the winner of the swimming race
A. Eric. B. Peter. C. Tom.
听第二段对话，回答第13-15 小题。
( )13. What does Bill do every week
A. Play football. B. Play baseball. C. Read sports magazines.
( )14. How long does the woman exercise every day
A. About one hour. B. About two hours. C. About three hours.
( )15. How does the woman feel after doing sports
A. Good. B. Tired. C. Sleepy.
四、听短文，补全表格，短文读两遍。(每空填一词)（10分）
The importance of exercise ★ Be healthy for our mind and body.★ Do 16._____ in tests and schoolwork.
Ways of exercise Walk, run, 17.____ or play ball games.
Tips for exercise ★ 18. ______what we are doing.★ Exercise twice a week, 19. ______minutes each time.★ Find sports that are 20. ______ for us.
笔试部分（90分）
第一部分 阅读理解 (共两节，满分35 分)
第一节(共15 小题；每小题2 分，满分30 分)
阅读下列短文，从短文后每题所给的A、B、C 和D 四个选项中，选出最佳选项。
A 多模态·图表
Winter Sports in China347 million (百万) people across the country take part in winter sports, and 46 million of them are under 18.
A survey —— China Youth Daily surveyed 1,212 people:① Cheering for players at the Beijing Winter Games② Trying out skiing or skating ③ Buying winter sports clothes and tools④ Taking winter sports trips around China⑤ Taking part in winter sports training
Some important years1953: China’s first National Ice Sports Games took place in Harbin.1957: China’s first National Ski Games were held in Tonghua, Jilin.2002: China won its first gold medal in the Winter Olympics.2022: China held the Winter Olympics in Beijing and Zhangjiakou for the first time and won 9 gold medals.
( )1. According to the survey, what do the most people do
A. Take part in winter sports training.
B. Take winter sports trips around China.
C. Buy winter sports clothes and tools.
D. Cheer for players at the Beijing Winter Games.
( )2. When did China win its first gold medal in the Winter Olympics
A. In 1953. B. In 1957. C. In 2002. D. In 2022.
( )3. Where can we probably read the text in a newspaper
A. Star Stories. B. Sports World. C. School Life. D. Science Study.
B
Swimming is a great way to stay healthy and have fun! But it can be dangerous if we don’t do it in the right way. In China, drowning (溺水) is the main cause of accidental death (意外身亡) among children and teenagers. So, let’s learn some easy tips to swim safely.
◆ Warm Up before You Swim
One of the most important things you can do to stay safe is to warm up before you get into the water.You can do simple exercises like jumping jacks, arm circles, and leg swings to get your body ready for swimming.
◆ Learn to Swim in a Right Way
If you don’t know how to swim, take lessons from a professional coach (专业教练). Even if you can swim a little, learning the right skills can help you stay safe in the water.
◆ Build a Strong Body
Strength training is great for swimmers too! Simple exercises at home, like jump rope or sit-ups, can be very beneficial. They can help make your body stronger, and even improve your swimming skills.
◆ Know What to Do in an Emergency (紧急情况)
Always swim in safe places like swimming pools. If someone is drowning, don’t try to save him by yourself. Call for help instead of using a long stick or a rope to pull him to a safe place.
Remember that swimming is a great way to keep healthy and have fun, but always follow these tips to be safe.
( )4. Why is warming up important before swimming
A. To help swim faster. B. To improve swimming skills.
C. To help lose weight. D. To get ready for swimming.
( )5. According to the passage, which exercise is good for building strength
( )6. What can you learn from the passage
A. People don’t need to warm up before swimming.
B. Learning the right swimming skills can help you keep safe in the water.
C. Swimming in rivers is always safe for good swimmers.
D. If someone is drowning, jump into the water and save him by yourself.
( )7. Where is the passage probably from
A. A student’s diary. B. An English learning app.
C. A health magazine. D. A storybook.
C
As we all know, the marathon is very popular nowadays. The 2023 Shenzhen Women’s Fashion Micro Marathon started three days before March 8th. ▲ For example, the micro marathon raised money for old people and poor children. Over 3,800 runners took part in the activity.
Chen Liqin, a champion (冠军), won first place with 37 minutes and 50 seconds in the 10-kilometre race. The micro marathon organized by the Shenzhen Women’s Federation includes a 10-kilometer fashion run and a 3.8-kilometer fun run.
To encourage women to take part in the activity and wear fashionable clothing during the micro marathon,the organizers set up areas for women to display their clothing and decorations (装饰). “This marathon is a festival to our eyes. You can enjoy a fashion show of Chinese costumes before the race starts,” Wang, a runner, said in an interview.
Another runner, Deng, said, “It is really a great activity. We even had a carnival (狂欢节) for runners to enjoy after the race. It is a surprise.” He was also interested in music shows by bands and singers from other cities. It was so impressive that millions of people wanted to join in this activity.
According to the organizers, all the money from the activity will be sent to the Shenzhen Women and Children Development Fund to help at least 1,000 people in need to realize their dreams.
( )8. Which of the following can be put in ▲ in Paragraph one
A. March is the right time to go running.
B. Its aim is to help other people in need.
C. The Micro Marathon attracts lots of people.
D. Runners can make many friends in this activity.
( )9. What can we know about the Micro Marathon
A. You can enjoy a fashion show of American costumes.
B. Runners can only choose a 10-kilometre fashion run.
C. Women can display their clothing in some areas.
D. The government will get some money of the activity.
( )10. The underlined word “impressive” in Paragraph 4 means .
A. boring B. peaceful C. amazing D. relaxing
( )11. What’s the best title for the passage
A. The Great Micro Marathon in Shenzhen
B. The Animal Sports Festival in Shenzhen
C. The Success of Shenzhen Men’s Marathon
D. A Fashion Show in the Marathon Areas
D
Children now usually sit all day and spend their time in front of the screens. That’s not good for their health. They should play more sports because sports are fun and they are really important to children.
Playing sports helps children keep healthy. Many children today don’t do enough exercise. This is one of the reasons why they are becoming too heavy. Sports are a great way to get them moving. If a child likes football and takes part in football games just twice a week, he or she will be strong.
Playing sports can also help children to accept failure (接受失败). Of course it is important to win a game, but if they lose a game, can they learn anything So it’s also important for children to accept failure.And then they can move on.
Playing a team sport also teaches children how to work together. Knowing how to work as a team is good for their life. Team sports such as football and volleyball help improve this skill. Children can learn how to work out problems, and how to work together to make a common goal come true.
In short, doing sports is one of the important things for children to keep healthy both in their body and in their mind. Children must play more sports.
( )12. Why do many children today become too heavy
A. Because they like to eat unhealthy food.
B. Because they do too little exercise.
C. Because they have a poor sleep at night.
D. Because they have many problems in schoolwork.
( )13. Which sport is good for learning the teamwork skill according to the passage
A. Running. B. Swimming. C. Volleyball. D. Jumping rope.
( )14. What can we know from the passage
A. It’s easy for children to accept failure.
B. It’s important to learn to work with others for children.
C. Playing sports is more important to children than to parents.
D. Playing sports can help children get better grades at school.
( )15. What’s the structure (结构) of the passage (P= Paragraph)
第二节(共5 小题；每小题1 分，满分5 分)
阅读下面短文，从短文后的选项中，选出可以填入空白处的最佳选项。选项中有一项为多余选项。
Exercise is very good for us. It has many benefits for our bodies and minds. 16.________
Build a strong body. Exercise makes our bodies strong and full of energy. We can do sports like skiing,swimming or playing ping-pong. 17. ________
18. ________When we exercise, we will feel happy and relaxed. After a long day of studying, doing some exercise can help us forget our stress (压力) and feel better.
Help us sleep well. After exercising, our bodies need a good rest. 19. ________If you have problems with sleep, just exercise.
Help make friends with others. 20. ________ When we play these sports, we need to work with others.This can help us make new friends.
In short, exercise is really good for us. Let’s do it every day.
A. These sports are good for our health.
B. Many sports are team activities.
C. Here are some of them.
D. It’s important to exercise every morning.
E. So we will have a good sleep at night.
F. Relax our minds.
第二部分 语言知识应用(共两节，满分25 分)
第一节 完形填空(共10 小题；每小题1 分，满分10 分)
阅读下面短文，从短文后各题所给的A、B、C 和D 四个选项中，选出可以填入空白处的最佳选项。
Do you enjoy taking a walk Walking is easy exercise and a good way to improve 21 . Many people wonder 22 it’s better to walk alone or with friends. In fact, both ways have their advantages.
During this exercise, your body uses stored fat for energy. It is a good way to burn calories (卡路里)and 23 your weight. Walking also helps lower the risk of many 24 , such as heart conditions and other problems. What’s more, studies show that walking can make people’s minds more 25 . At the same time, it helps young people improve their memory and learning. For old people, walking can help to keep their minds clear, so they are 26 to understand things quickly.
How much should we walk then “About ten thousand steps a day!” you might say. Most of us have heard of this suggestion. 27 , there is no correct answer. On average (平均而言), Chinese people walk about 6,000 steps a day, and it’s fine to go up to 7,000 or 10,000. We should set goals 28 our own health condition and never think of giving up.
Besides walking, we should also 29 other sports at least twice a week. Don’t let your weekends stay 30 —go out and move your body!
( )21. A. fitness B. happiness C. kindness D. business
( )22. A. that B. whether C. how D. why
( )23. A. lead B. control C. mark D. raise
( )24. A. illnesses B. benefits C. hobbies D. accidents
( )25. A. lazy B. sleepy C. active D. boring
( )26. A. likely B. afraid C. ready D. sorry
( )27. A. Therefore B. However C. Though D. Besides
( )28. A. because of B. thanks to C. according to D. instead of
( )29. A. take part in B. set up C. put up D. give up
( )30. A. full B. empty C. busy D. quiet
第二节 语法填空(共10 小题；每小题1.5 分，满分15 分)
阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。
Cuju has a long history from ancient China. By the Han Dynasty, it had become popular. Even emperors at that time were cuju 31. ______(fan). Because people thought cuju could bring them great 32. ______ (excite) .
In cuju games, two teams of six players competed to score goals by 33. ______ (kick) a ball into the net. In 2004, FIFA recognized(承认) cuju as the 34. ______ (early) form of soccer, which made Chinese people proud.
During the Song Dynasty, the competitive goal-scoring style turned into a performance (表演) that focused on skills. And at that time, even women and children 35. ______ (enter) the competition (比赛) to play cuju, which we can see from some paintings, reflecting the popularity of cuju as 36. ______form of amusement in China’s history.
Like sports around the world, 37. ______ (tradition) Chinese sports such as martial arts, dragon boat racing and cuju, developed from practical needs in daily life and 38. ______ (shape) different cultural qualities.
39. ______ an interesting and meaningful national game it is! It will be a pity 40. ______you don’t try playing cuju.
第三部分 书面表达(共两节，满分30 分)
第一节 阅读表达(共5 小题；每小题2 分，满分10 分)
阅读下面短文，完成短文后的问题。
The Power of Teamwork in Sports
Sports are a great way to learn about teamwork. Whether it’s a basketball game, a soccer match, or a relay race, working together as a team is essential for success.
Take basketball for example. A basketball team has five players on the court. Each player has a different role: the point guard controls the ball and sets up plays, the shooting guard scores points, the small forward is versatile and can do many things, the power forward rebounds and defends, and the center is tall and blocks shots. If each player only thinks about their own performance, the team will not do well. But if they pass the ball to each other, help defend, and work together, they have a better chance of winning.
In a relay race, teamwork is even more important. Each runner has to pass a baton to the next runner. If the pass is not smooth, the team might lose the race. So, the runners practice passing the baton again and again until they can do it perfectly. They also support each other, cheering each other on during the race.
Soccer is another sport where teamwork is key. The players have to communicate with each other on the field, telling each other where the opponents are and where to pass the ball. They have to trust each other,knowing that their teammates will be there to help. A single player can’t win a soccer game alone; it takes the whole team to work together.
Teamwork in sports teaches us many important lessons. It teaches us to communicate with others, to trust our teammates, and to work towards a common goal. It also teaches us that winning is not everything; what’s important is how we play the game and how we support each other.
So, when you watch or play a sport, remember the power of teamwork. It makes a good team great.
41. What is essential for success in sports according to the passage
_________________________________________________________________
42. How many players are there on the court in a basketball team
_________________________________________________________________
43. What do runners practice again and again in a relay race
_________________________________________________________________
44. What does teamwork in sports teach us
_________________________________________________________________
45. What makes a good team great according to the passage
_________________________________________________________________
第二节 写作(满分20 分)
假如你是李华，你们学校的英语广播站正在开展以“Sound Body, Sound Mind” 为主题的征文活动。请根据以下要点提示，写一篇英语短文，介绍你最喜欢的一项运动，说明它给你身体或精神带来的好处，并呼吁同学们一起坚持锻炼。
要点： 1. 你最喜欢什么运动？每周锻炼几次？ 2. 这项运动给你的身体或心情带来了哪些变化？3. 用1—2 句话号召大家加入你。
要求： 1. 须包括所有提示内容，可适当发挥；2. 词数约100，标题已给出，不计入总词数。
Sound Body, Sound Mind
_____________________________________________________________________
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
听力材料及参考答案
一、1. I feel very happy because I have won the first place in the
photo competition.
2. We lost the match.
3. When did he start to play soccer
4. What did the man think of the football game
5. Do you think Tom will win the first place in the hurdles race
二、6. W: Is that a new book over there
M: Yes, it is. It’s a book about basketball. It tells you how to be a good player.
7. W: Jack, how often does your baseball team practice
M: Almost every day now. I spend two hours practicing after school.
8. W: What do you think of the basketball match between Rockets and Lakers
M: It was exciting. All the audience cheered for 5 minutes after the match was over.
9. M: What time is it now
W: It’s half past eight. The football match will begin in half an hour.
M: Let’s hurry, or we will miss the beginning part.
10. M: Shall we go hiking tomorrow
W: Good idea. Can I take my two friends with me
M: Certainly. But they have to get up early. We’ll start at six o’clock in the morning, because the weather is hot.
三、Text 1
W: Hello Eric! Did you watch the school sports meeting yesterday
M: Of course. The 100-meter race was the most exciting.
W: I agree. And I think the swimming race was quite fantastic.
M: Oh, I missed that! Who was the winner
W: At first, Peter swam the fastest. But finally, Tom won the first prize.
M: Wow, it sounds interesting.
Text 2
W: How good are you at sports, Bill
M: Are you kidding I’m terrible, but I love to watch sports. I go to football or baseball games a lot and I read sports magazines every week.
W: Really I like to exercise, but I don’t watch sports or buy sports magazines. I don’t have much time to do those things.
M: Oh, I see. How much time do you spend exercising
W: Well, I guess I exercise about two hours a day. I swim three times a week, and on the other days I play tennis with my husband. I always feel good after doing sports.
M: That’s great.
四、Everyone knows that exercise is important. We all need to exercise. It is healthy for our mind and body. If we often exercise, we can do better in tests and schoolwork.
There are many ways to exercise. We can walk, run, swim or play ball games. How should we exercise in our free time Here are some tips. We have to like what we are doing. It’s best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of sports and we’ll find one, two or even three sports that are right for us. Also, we should start with the easiest sports and then do other hard sports.
听力答案：
一、1-5 CABAC
二、6-10 CACCB
三、11-15 ACCBA
四、16. better 17. swim 18. Like 19. thirty/30 20. right
笔试答案：
1—3 DCB 4—7 DCBC
8—11 BCCA 12—15 BCBC
16—20 CAFEB 21—25 ABBAC
26—30 ABCAB
第一部分
第一节A【主旨大意】本文主要介绍了中国冬季运动的发展情况，包括参与人数、相关调查、重要年份以及中国在冬奥会上的成就。
1. D 【解析】细节理解题。根据“① Cheering for players at the Beijing Winter Games”以及柱状图可知，最多的人做的是在北京冬奥会上为运动员加油。故选D。
2. C 【解析】细节理解题。根据“2002: China won its first gold medal in the Winter Olympics.”可知，中国在2002 年冬奥会上赢得了第一枚金牌。故选C。
3. B 【解析】推理判断题。本文主要围绕中国的冬季运动展开，包括参与人数、相关调查、重要赛事年份等，所以最有可能在报纸的“体育世界”板块读到这篇文章。故选B。
B 【主旨大意】本文介绍了游泳是保持健康和娱乐的好方式，还介绍了安全游泳的小贴士。
4. D 【解析】细节理解题。根据“One of the most important things ... get your body ready for swimming.”可知，游泳前热身是为了让身体为游泳做好准备，故选D。
5. C 【解析】细节理解题。根据“Strength training is great for swimmers too! Simple exercises at home, like jump rope or sit-ups, can be very beneficial.”可知，跳绳或仰卧起坐这类锻炼有助于增强体力，选项C图片是跳绳运动，故选C。
6. B 【解析】细节理解题。根据“Even if you can swim a little, learning the right skills can help you stay safe in the water.”可知，B 选项表述正确，故选B。
7. C 【解析】推理判断题。根据“Swimming is a great way to stay healthy ... So, let’s learn some easy tips to swim safely.”可知，本文围绕“游泳与健康安全”展开，介绍了安全游泳的方法，最可能来自健康杂志，故选C。
C 【主旨大意】本文介绍了2023 深圳女子时尚迷你马拉松的相关情况。
8. B 【解析】推理判断题。根据“For example, the micro marathon raised money for old people and poor children.”可知，此处举例说明迷你马拉松的公益行为，前文应总述其目的与帮助他人相关。故选B。
9. C 【解析】细节理解题。根据“the organizers set up areas for women to display their clothing and decorations (装饰)”可知，女性可以在特定区域展示自己的衣服，故选C。
10. C 【解析】词义猜测题。根据“millions of people wanted to join in this activity”可知，这项活动具有吸引力，故选C。
11. A 【解析】最佳标题题。本文围绕“2023 深圳女子时尚迷你马拉松”展开，介绍了赛事的时间、目的、项目、特色及资金用途。故选A。
D 【主旨大意】本文主要阐述了运动对儿童的重要性，包括帮助儿童保持健康、学会接受失败以及培养团队合作能力等。
12. B 【解析】细节理解题。根据“Many children today don’t do... becoming too heavy.”可知，许多儿童变胖的原因是锻炼太少。故选B。
13. C 【解析】细节理解题。根据“Team sports such as football and volleyball help improve this skill.”可知，排球属于团队运动，有助于学习团队合作技能。故选C。
14. B 【解析】推理判断题。根据“Playing a team sport also teaches... is good for their life.”可推知，对儿童来说，学会与他人合作很重要。故选B。
15. C 【解析】篇章结构题。通读全文可知，文章第1 段总述运动对儿童的重要性，第2、3、4 段分别从“保持健康”“接受失败”“团队合作”三个方面展开，第5 段总结。结构为“总—分—总”。故选C。
第二节【主旨大意】本文主要讲述了运动对身体和心灵的诸多好处，包括强健身体、放松心情、改善睡眠和结交朋友。
16-20 CAFEB
第二部分
第一节 【主旨大意】本文介绍了散步对健康、体能、思维等方面的益处，说明每日步数无固定标准，应结合自身情况设定目标，同时建议人们重视其他运动，保持健康的生活方式。
21. A
22. B 【解析】whether “是否”，引导宾语从句，符合“单独走还是和朋友一起走”的语境。
23. B 【解析】control weight “控制体重”。
24. A 【解析】根据“such as... other problems”可知，此处表示“病”。 25. C
26. A 【解析】be likely to do sth.“可能做某事”，为固定搭配，符合“思维清晰快速理解”的语境。
27. B 【解析】前文“建议走万步”与后文“无正确答案” 形成对比，however“然而”符合语境。
28. C 【解析】此处表示“根据健康状况设定目标”，ccording to “根据”。
29. A 【解析】take part in “参加”，后接运动，其余短语不符合语境。
30. B 【解析】此处表示“不让周末空闲”，empty“空闲的”。
第二节 【主旨大意】本文主要介绍了中国古代的蹴鞠运动，它是一项传统的体育运动。
31. fans 【解析】空格前有were，提示此处用名词复数。
32. excitement 【解析】bring sb. sth. 给某人带来某物，此处用excite 的名词形式excitement。
33. kicking 【解析】by 是介词， 后跟动词的-ing形式。
34. earliest 【解析】根据语境可知，FIFA 承认蹴鞠是最早的足球形式，表示最高级含义，用形容词最高级。
35. entered 【解析】enter 是动词，此处缺少谓语动词；根据“at that time”可知，动词用过去式。
36. a 【解析】a form of 表示“……的一种形式”。
37 traditional
38. shaped 【解析】and 连接两个并列的成分，此处应用过去式。
39. What
40. if 【解析】此处表示“如果你不尝试踢蹴鞠，这将会是一场遗憾”，用if 引导条件状语从句。
第三部分
第一节 【主旨大意】本文主要讲述的是团队合作在体育运动中的重要性，它教会我们很多重要的东西。
41. Teamwork is essential for success in sports.
42. Five.
43. They practice passing the baton.
44. It teaches us to communicate with others, to trust our teammates, and to work towards a common goal. It also teaches us that winning is not everything.
45. Teamwork makes a good team great.
第二节
范文：
Sound Body, Sound Mind
My favourite sport is running. Every Monday, Wednesday and Friday after class, I head straight to the school track for a twenty-minute jog. Since I started this routine two months ago, great changes have happened— I feel much stronger, seldom catch colds, and sleep better at night. What’s more, running helps me calm down. After each run, I always smile, feeling full of energy to face challenges.
Let’s put on our sports shoes and run together! As the saying goes, “A sound body leads to a sound mind” —running is the simplest way to keep the body and mind healthy.
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