2026年北京市东城区七年英语下册第一次月考模拟试题(含答案及解析)（外研版）
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| 名称 | 2026年北京市东城区七年英语下册第一次月考模拟试题(含答案及解析)（外研版） |
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| 资源类型 | 试卷 | ||
| 版本资源 | 外研版 | ||
| 科目 | 英语 | ||
| 更新时间 | 2026-03-15 00:00:00 | ||
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2026年北京市东城区七年英语下册第一次月考模拟试题
【考试范围：Unit1-Unit2】
（总分60分 时间90分钟）
学校:___________姓名：___________班级：___________考号：___________
注意事项:
1.答题前，考生务必在答题卡上用黑色字迹的钢笔或签字笔填写自己的考生号、姓名。
2.选择题每小题选出答案后，用 2B铅笔把答题卡上对应题目的答案标号涂黑;如需改动，用橡皮擦干净后，再选涂其他答案标号。答案不能答在试卷上。
3.非选择题答案必须用黑色字迹的钢笔或签字笔写在答题卡各题目指定区域内的相应位置上;如需改动，先划掉原来的答案，然后再写上新的答案，改动后的答案也不能超出指定的区域;不准使用铅笔、涂改液和修正带。不按以上要求作答的答案无效。
4.考生必须保持答题卡的整洁，考试结束后，将本试卷和答题卡一并交回。
第一部分
本部分共33题，共40分。在每题列出的四个选项中，选出最符合题目要求的一项。
一、单项填空(每题0.5分，共6分)
1．Watch out! We ________ be careful when walking across the street.
A．can B．may C．must D．would
2．—It is my first time to take a vacation in Dongying.
— Me too. ________ here is so nice. I love the city.
A．Nothing B．Anything C．Something D．Everything
3．—Will Diana go swimming with you this afternoon
—Swimming She ________ goes swimming. She hates it.
A．sometimes B．always C．never D．often
4．My pet cat Duanwu usually ________ on my bed, but last night, he ________ on the sofa.
A．sleeps; sleeps B．sleep; sleep C．slept; slept D．sleeps; slept
5．—Did you give Tom a phone call, Sally
—Yes, I did. But nobody ________.
A．answer B．answers C．will answer D．answered
6．Please ________ your knife immediately (立刻)! It’s too dangerous.
A．put up B．put on C．put down D．put off
7．Tom wanted to keep on playing basketball, and ________ of his parents encouraged him a lot.
A．neither B．both C．either D．all
8．None of them ______ the answer.
A．know B．knows C．to know D．knowing
9．You mustn’t use your phone in class. Mike mustn’t use it, ______.
A．too B．either C．also D．as well
10．There ________ a football match on TV yesterday.
A．has B．is C．had D．was
11．—Excuse me! You can’t take photos here. Look here. It says “NO PHOTOS”.
—Sorry, I ________ see it.
A．don’t B．didn’t C．won’t D．am not
12．John and Robert didn’t win the school bike race, _______ they smiled happily.
A．or B．so C．and D．but
二、完形填空(每题1分，共8分)
阅读下面的短文，掌握其大意，然后从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。
The Happy Helper
One sunny morning, I saw my neighbor, Mrs. Wang, trying to 13 her groceries (食品杂货) into her house. She is an old woman who lives alone, so I decided to help her.
“Good morning, Mrs. Wang. Let me 14 you with those bags,” I said. She smiled and thanked me. The bags were quite heavy, but I carried them carefully into her kitchen.
While putting the groceries away, Mrs. Wang told me about her life. She said she often felt 15 because her children lived far away. I promised to visit her more often.
The next day, I brought some cookies my mother made. Mrs. Wang was so happy that she gave me a big hug. Her smile made me feel better than ever before.
From that day on, I 16 Mrs. Wang every weekend. Sometimes I helped clean her house, other times we just talked. My parents said they were 17 of me for being so helpful.
Now I understand that helping others doesn’t need to be difficult. Small acts of kindness can make both the helper and the helped feel 18 . Mrs. Wang says I’m like her grandson, and I feel like I’ve gained a new 19 .
The best part is that helping Mrs. Wang has taught me an important 20 : happiness comes from making others happy.
13．A．buy B．carry C．cook D．sell
14．A．help B．move C．teach D．beat
15．A．happy B．angry C．lonely D．busy
16．A．called B．visited C．welcomed D．remembered
17．A．afraid B．tired C．proud D．worried
18．A．bored B．surprised C．angry D．warm
19．A．stranger B．leader C．teacher D．friend
20．A．lesson B．rule C．story D．class
三、阅读理解(每题2分，共26分)
阅读下列饭店介绍，请根据人物需求匹配最合适的饭店，并将饭店所对应的选项（A、B、C、D）填在相应位置上。其中一个选项为多余选项。
Popular Restaurants
A Green Garden No meat and fish here! They cook vegetable soups, salads, and rice with mixed vegetables. All vegetables are fresh. People love the carrot soup. Great for healthy dinners. B Quick Bite This is the fastest place to eat! They make hamburgers and fried chickens. You can get your food in 5 minutes. The workers smile a lot, and the food is cheap. Great for busy days.
C Play & Plate This restaurant is fun for families. Parents eat dumplings and noodles here. Kids play games in a colourful play area. Every Saturday, they give free snacks to children. Everyone can have fun! D Sunny CafeThis is a comfortable place with sweet treats. Try chocolate cakes, fruit pies, or cold lemon drinks. Families like to sit and talk here. Sometimes they play soft music.
21 My family is planning to spend a weekend together. We need a place to enjoy our meal. Also, my younger brother can play happily there.
22 My friends and I want to find a place to enjoy some sweet food. A nice place with soft music would make the meeting even better.
23 My mum is looking for a restaurant with fresh vegetable dishes. It would be great if they have tasty soups and salads with fresh vegetables.
阅读下列短文，根据短文内容，从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。
B
Sara and Jack helped their mother and father work on the farm. They got food and drink from the farm.
Sara got water from the stream (小河). Jack got eggs from the hens. Sara got apples from the trees. Jack got corn from the field. Sara got milk from the cow. After Sara and Jack worked, they went into the house.
When it got dark at night, Father made a fire so that the house had light. Then Mother told the family some news.
“There is a new food called ice cream,” Mother said. “But some people call it cream ice.” The whole family smiled. The family thought that cream ice was a funny name.
“Can we try some ice cream, Mother ” asked Jack.
“We need ice and milk to make it,” said Mother. “We have to wait until winter when it snows. Then we will get ice.”
Sara and Jack couldn’t wait until winter so that they could try ice cream.
24．When the house had light, Mother ______ to the family.
A．showed some photos B．sang some songs
C．read some poems D．told some news
25．What did the family think of the name of cream ice
A．It was interesting. B．It was easy.
C．It was helpful. D．It was common.
26．What did they need to make ice cream
A．Sugar and eggs. B．Ice and milk.
C．Apples and corn. D．Milk and meat.
C
In February, Mia DaPonte, a 12-year-old girl from the US, became the youngest person to get the title of Master Scuba Diver (高级潜水员).
Scuba diving is exciting, but it can also be dangerous. To stay safe, divers take training courses (课程). Most people only finish the beginner’s course—Open Water Diver. Mia first became interested in Scuba diving when she learned her mother took this course in high school. She decided to try diving too, and she wanted to reach a higher level than the beginner’s. However, children must be at least 10 years old to start training.
Starting on her 10th birthday, Mia got serious about Scuba diving. First, she got her Open Water Diver certificate (证书). After that, she faced a new challenge: she lives in Rhode Island, where the oceans are cold, and divers usually can’t see very far. But she didn’t let those stop her.
Mia worked very hard. Her diving teachers were very happy with her work. “When Mia decides to do something, nothing stops her,” said her instructor, Seamus Hastings.
Over the next two years, Mia learned many skills. She studied first aid (急救) and practised finding her way underwater. All divers need a buddy (搭档）for safety. Mia’s mother joined every course with her, becoming her diving buddy. Together, they did 78 dives—much more than the 50 needed.
Mia had to wait until she turned 12 for her final courses: Advanced Open Water and Rescue Diver. In February, Mia’s family traveled to Mexico for her training. There, she did her first night dive. On her 12th birthday, she passed the Advanced Open Water course. The next day, she finished the Rescue Diver course.
The Rescue Diver test was very challenging. Mia did three dives in one day, including one deep dive down to 58 feet (17.5 meters). The hardest part of the course was showing that she could raise an injured (受伤的) diver to the top of the water and help the diver breathe again.
Mia feels very proud to become a Master Scuba Diver. But she doesn’t plan to stop there. She wants to get more diving training. In the future, she hopes to become a scientist and study sea animals.
27．When did Mia start her diving training
A．Before her 9th birthday. B．Right after her 10th birthday.
C．On her 11th birthday. D．After she turned 12 years old.
28．Why did Mia’s mother dive with her
A．Because Mia was too young to swim alone.
B．Because the courses needed family members.
C．Because Mia’s mother was interested in diving too.
D．Because divers need someone with them to stay safe.
29．What does Mia’s story mainly tell us
A．Liking something a lot is enough to be great at it.
B．People can reach big goals through hard work.
C．Being safe makes every adventure possible.
D．Family support is important for success.
D
A new and unusual way to relax has become popular in many Chinese cities. That is hugging trees. Young people take comfort from it. On weekends in parks, you might see people standing quietly with their arms around big trees, even talking to them softly.
Hundreds of people online share their tree-hugging experiences which make themselves less-stressed (紧张的) and worried. “After hugging an old pine tree for 10 minutes, my tiredness-disappeared,” wrote a college student on social media. In their opinion, it is a way of keeping a close relationship with the natural world. By hugging a tree, some of them feel that the tree is hugging them back. “The rough bark (树皮) feels like warm hands holding me,” said another young man.
One woman gave up her job because of too much work pressure (压力). According to her, hugging trees helps her a lot. She totally enjoys herself in hugging trees. Every morning, she visits a ginkgo tree (银杏树) near her home. “Hugging trees helps me calm down and lets me return to a natural state (状态). I feel so free and feel the world is so big: I have also become braver than before,” she said. Now she teaches others how to choose good trees for hugging.
Hugging trees is actually a kind of psychological therapy which first came from northern Europe. In those cold countries, people believe trees have healing power (治愈力量). A study has also shown that hugging can lead people to give off oxytocin (催产素). Oxytocin is able to create feelings of love and make people less stressed. Doctors say just 5 minutes of tree-hugging can make your heart beat slower.
While tree-hugging has been shown to be helpful for people’s body and mind, there are many points we should pay attention to before we do that.
30．What is the main purpose of this passage
A．To explain why trees are important.
B．To introduce a new way of relaxing.
C．To teach people how to protect trees.
D．To encourage people to exercise more outdoors.
31．How did the writer explain the benefits of tree-hugging in paragraph 3
A．By comparing different ideas.
B．By using a personal story.
C．By asking questions.
D．By drawing pictures.
32．What does the word “therapy” mean in paragraph 4
A．A way of treatment.
B．A kind of sport.
C．A special game.
D．A type of food.
33．Who in the following would most probably hug trees according to the passage
A．A woman who usually feels relaxed.
B．A man who wants to relax his mind and body.
C．A teenager who has a strong and healthy body.
D．A kid who depends on his or her parents greatly.
第二部分
本部分共5题，共20分。根据题目要求，完成相应任务。
阅读表达(第34一36题每题2分，第37题4分，共10分)
阅读短文，根据短文内容回答问题。
After school, Emma sits at her desk ready to study, but her eyes feel heavy and her mind is not clear at all. She spent all day in classes and got dinner ready for the family. Like Emma, many students and adults feel this way every day. They hurry from morning until night with school, jobs, and family tasks. It seems there is no time to stop and rest or think quietly. This is why the Gap Hour idea is becoming popular in many places.
A Gap Hour means taking one full hour each day to stop all work and stay away from phones or computers. It is not time for video games or social media, but for quiet and easy activities. You might sit under a tree, watch clouds move slowly, or listen to soft and calm music. The important thing is to do nothing that needs hard thinking or makes you feel tired or stressed (焦虑的).
Scientists have studied why Gap Hour helps. Research from Stanford University shows our brains (大脑) lose attention after ninety minutes of work Another study in Japan showed that looking at trees or grass for just fifteen minutes lowers (降低) stress and helps people feel better. These facts tell us that rest is not just a break from work, but a needed and healthy part of how our minds stay clear and strong.
Taking a quiet hour lets tired minds get better. It also helps lower bad feelings like worry or anger that build up during busy days. Sometimes, in this calm time, people find new ideas or see problems in a different way. This shows that rest can help our brains work better, not worse.
Some people say, “I do not have time,” or “Resting is doing nothing helpful.” But think about this: A phone works better after it gets power. Players do better after breaks. Students also need rest to do well. Without it, people make more mistakes and feel worse inside.
Starting a Gap Hour is simple. Choose the same time each day. Find a quiet place at home or outside. Tell others not to talk to you. Try slow things like drinking tea, drawing, or lying down with your eyes closed.
So, what would happen if everyone tried this idea Maybe one quiet hour can help us all feel and do better every day.
34．What do students and adults do from morning until night
35．What does a Gap Hour mean
36．What happens after ninety minutes of work in the Stanford University study
37．Do you want to try a Gap Hour Why or why not (Please give two reasons)
五、文段表达(10分)
38.从下面两个题目中任选一题，根据所给的中文和英文提示，完成一篇不少于50词的英语文段写作。文中已给出的内容不计入总词数。所给提示词语仅供选用。请不要写出真实的校名、姓名和地名。
题目①
38．请根据中文和英文提示，完成一篇不少于 50词的文段写作，所给提示词语仅供选用。请不要写出你的校名和姓名。
在平时的学习和生活中，你一定帮助过他人。某英文报正以“Happiness of helping others”为题，举办中学生征文活动。请你根据以下信息，写一篇英文短文投稿。
提示词语： problem, make progress, with the help of, proud
提示问题：
1. When and where did you help the person
2. What did you do
3. How did you feel
Helping others always brings me happiness.
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
题目②
39．在我们的生活中，总有一次难忘的运动经历。它可能是一场激烈的比赛，一次艰苦的训练，或是一次克服困难的尝试。请以 “An Unforgettable Sports Experience” 为题，写一篇英语短文。
要求：
1. 内容完整，包括：运动的名称、时间、过程 (遇到的困难及如何克服)、收获和感悟；
2. 语言流畅，字数 80-100 词；
3. 不得出现真实的人名、校名等相关信息。
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
/ 让教学更有效 高效备考 | 英语学科
试卷第1页，共3页
试卷第1页，共3页
参考答案
1．C
【详解】句意：小心！当我们过马路时一定要小心。
考查情态动词。can可以，表示允许；may可以，表示允许；must一定，表示要求；would可以，表示委婉的请求。根据“Watch out! We…be careful when walking across the street.”可知，此处指过马路时一定要小心，这是一种要求，用情态动词must，故选C。
2．D
【详解】句意：——这是我第一次在东营度假。——我也是。这里的一切都很好。我爱这个城市。
考查不定代词辨析。Nothing没什么；Anything任何事；Something某事；Everything一切。根据“I love the city.”可知，我爱这个城市，所以这个城市一切都很好，故选D。
3．C
【详解】句意：——今天下午戴安娜会和你一起去游泳吗？——游泳吗？她从不去游泳。她讨厌它。
考查频度副词辨析。sometimes有时；always总是；never从不；often经常。根据“She hates it.”可知，戴安娜讨厌游泳，所以从不去游泳。故选C。
4．D
【详解】句意：我的宠物猫端午通常睡在我的床上，但昨晚，他睡在了沙发上。
考查动词时态。第一空：句中“usually”是一般现在时的标志词，主语“Duanwu”是第三人称单数，因此谓语动词要用第三人称单数形式“sleeps”；第二空：句中“last night”是一般过去时的标志词，因此谓语动词要用过去式“slept”。故选D。
5．D
【详解】句意：——Sally，你给汤姆打电话了吗？——是的，我打了。但是没人接。
考查一般过去时。根据“Did you give Tom a phone call”以及“Yes, I did.”可知，打电话以及询问是否有人接电话这两个动作都发生在过去，因此答句中“没人接电话”也应用一般过去时，动词用过去式“answered”。故选D。
6．C
【详解】句意：请立刻放下你的刀！太危险了。
考查动词短语。put up张贴；put on穿上；put down放下；put off推迟。根据后一句“It’s too dangerous.”可知，此处应该表达请立刻放下你的刀！故选C。
7．B
【详解】句意：汤姆想继续打篮球，他的父母都鼓励了他很多。
考查代词辨析。neither两者都不；both两者都；either两者之一；all全部，三者及以上。根据“of his parents”可知，此处指“父母两人都鼓励他”，强调两者都，故选B。
8．B
【详解】句意：他们中没有一个人知道答案。
考查主谓一致。know知道，动词原形；knows知道，动词三单；to know知道，动词不定式；knowing知道，动名词。“None of +代词”作主语时，谓语动词可以用单数也可以用复数，此处强调他们之中没有一个人知道答案，动词用单数。故选B。
9．B
【详解】句意：你上课不能用手机。迈克也不能用它。
考查副词辨析。too也，放在肯定句末尾，通常用逗号隔开；either也，在否定句中使用，但是放在句子末尾，通常用逗号隔开；also也，放在系动词be之后，实义动词之前；as well也，常位于句末，无须用逗号与句子分开。本句是一个否定句，用either。故选B。
10．D
【详解】句意：昨天电视上有一场足球比赛。
考查there be句型及时态。has有；is系动词单数；had有；was系动词过去式。there be句型表示“有……”，不能与have/has混用，排除A、C；根据“yesterday”可知，时态为一般过去时，主语a football match是单数，be动词用was。故选D。
11．B
【详解】句意：——打扰一下！你不能在这里拍照。看这里，写着“禁止拍照”。——抱歉，我刚才没看到。
考查动词时态。根据对话情境，第一个人指出“禁止拍照”的标志后，第二个人道歉并解释“没看到”这个标志，而“没看到”这一动作发生在说话之前（即看到标志之前），应使用一般过去时。故选B。
12．D
【详解】句意：John和Robert没有赢得学校自行车比赛，但他们依然笑得很开心。
考查连词辨析。or或者；so所以；and并且；but但是。根据“... they smiled happily.”可知，虽然没有赢得比赛但仍然开心，句子前后是转折关系。故选D。
13．B 14．A 15．C 16．B 17．C 18．D 19．D 20．A
【导语】本文讲述作者帮助独居老人王太太的故事，通过小小的善举，双方都收获了温暖与快乐，并领悟到“助人即助己”的道理。
13．句意：一个阳光明媚的早晨，我看到我的邻居王太太正试图把她的食品杂货搬进她家。
buy购买；carry搬运；cook烹饪；sell出售。根据“but I carried them carefully into her kitchen”可知，此处指搬运食品杂货。故选B。
14．句意：让我帮你拿那些袋子。
help帮助；move移动；teach教；beat击打。根据“The bags were quite heavy, but I carried them carefully into her kitchen.”可知，作者提供了帮助。故选A。
15．句意：她说她经常感到孤独，因为她的孩子住得很远。
happy开心的；angry生气的；lonely孤独的；busy忙碌的。根据“She is an old woman who lives alone”以及“because her children lived far away”可知，王太太独居，孩子不在身边，应是经常感到孤独。故选C。
16．句意：从那天起，我每个周末都去看望王太太。
called打电话；visited拜访；welcomed欢迎；remembered记得。根据“I promised to visit her more often.”可知，此处指看望王太太。故选B。
17．句意：我父母说他们为我如此乐于助人而感到骄傲。
afraid害怕的；tired疲惫的；proud骄傲的；worried担心的。根据“for being so helpful”可知，父母应是感到骄傲。故选C。
18．句意：小小的善举可以让帮助者和被帮助者都感到温暖。
bored无聊的；surprised惊讶的；angry愤怒的；warm温暖的。根据“Small acts of kindness can make both the helper and the helped feel…”可知，善意的行为会让人感到温暖。故选D。
19．句意：王太太说我就像她的孙子，我觉得我有了一个新朋友。
stranger陌生人；leader领导；teacher老师；friend朋友。根据“Mrs. Wang says I’m like her grandson”可知，此处指关系亲密，应是指朋友。故选D。
20．句意：最棒的是，帮助王太太让我学到重要的一课——快乐源于让他人快乐。
lesson课程；rule规则；story故事；class班级。根据“happiness comes from making others happy.”可知，此处指作者学习到的道理，lesson符合。故选A。
21．C 22．D 23．A
【导语】本文主要介绍了四家饭店（Green Garden、Quick Bite、Play & Plate、Sunny Cafe）的特色，需根据人物需求匹配对应饭店。
21．根据“My family is planning to spend a weekend together. We need a place to enjoy our meal. Also, my younger brother can play happily there.”可知，Mark一家想找能吃饭且弟弟能开心玩耍的地方；选项C“这家餐厅适合家庭。父母可以在这儿吃饺子和面条，孩子能在色彩丰富的游乐区玩游戏。”与之匹配。故选C。
22．根据“My friends and I want to find a place to enjoy some sweet food. A nice place with soft music would make the meeting even better.”可知，Helen和朋友想找能吃甜食、有轻柔音乐的地方；选项D“Sunny Cafe”中提到“这是个有甜食的舒适地方，有巧克力蛋糕、水果派等，有时还播放轻柔音乐。” 与之匹配。故选D。
23．根据“My mum is looking for a restaurant with fresh vegetable dishes. It would be great if they have tasty soups and salads with fresh vegetables.”可知，Tony妈妈想找有新鲜蔬菜菜肴、美味蔬菜汤和沙拉的饭店；选项A“这儿没有肉和鱼，有蔬菜汤、沙拉等，蔬菜都很新鲜。”与之匹配。故选A。
24．D 25．A 26．B
【导语】本文是一篇记叙文，讲述了萨拉和杰克在农场帮助父母干活，晚上家人围坐时妈妈分享了关于“冰淇淋”的消息，兄妹俩期待冬天能用上冰和牛奶制作冰淇淋的故事，展现了农场生活的日常和孩子们对新事物的期待。
24．细节理解题。根据“Then Mother told the family some news.”可知，当房子有了光亮后，妈妈给家人讲了一些消息，故选D。
25．细节理解题。根据“The family thought that cream ice was a funny name.”可知，家人认为“cream ice”这个名字很有趣，“interesting”与“funny”意思相近，故选A。
26．细节理解题。根据“We need ice and milk to make it”可知，制作冰淇淋需要冰和牛奶，故选B。
27．B 28．D 29．B
【导语】本文讲述了Mia从10岁开始认真对待潜水，克服了海洋寒冷、能见度低等困难，经过努力学习和训练，最终在12岁成为最年轻的高级潜水员的故事。
27．细节理解题。根据“children must be at least 10 years old to start training.”以及“Starting on her 10th birthday, Mia got serious about Scuba diving.”可知Mia从10岁生日那天开始认真对待潜水，也就是在10岁生日后开始潜水训练。故选B。
28．细节理解题。根据“All divers need a buddy (搭档) for safety. Mia’s mother joined every course with her, becoming her diving buddy”可知所有潜水员为了安全都需要一个搭档，Mia的母亲和她一起参加每一门课程，成为她的潜水搭档。故选D。
29．推理判断题。通读全文可知，本文讲述了Mia从10岁开始认真对待潜水，克服了海洋寒冷、能见度低等困难，经过努力学习和训练，最终在12岁成为最年轻的高级潜水员的故事，她的故事告诉我们人们可以通过努力工作实现大目标。故选B。
30．B 31．B 32．A 33．B
【导语】本文主要介绍了一种新的放松方式——抱树。
30．主旨大意题。根据“A new and unusual way to relax has become popular in many Chinese cities. That is hugging trees”及全文可知，本文主要介绍了一种新的放松方式——抱树。故选B。
31．细节理解题。根据“One woman gave up her job because of too much work pressure (压力). According to her, hugging trees helps her a lot.”可知，第三段以一位女性辞职后通过抱树缓解压力的具体经历为例，故选B。
32．词义猜测题。根据“Hugging trees is actually a kind of psychological therapy which first came from northern Europe. In those cold countries, people believe trees have healing power (治愈力量). a study has also shown that hugging can lead people to give off oxytocin (催产素).”可知，抱树是一种心理治疗方式。therapy意为“疗法”，故选A。
33．细节理解题。根据“Young people take comfort from it...Hundreds of people online share their tree-hugging experiences which make themselves less-stressed (紧张的) and worried”可知，年轻人拥抱树木减压，放松身心。所以B项“想要放松身心的人”符合，故选B。
34．They hurry with school, jobs, and family tasks. 35．It means taking one full hour each day to stop all work and stay away from phones or computers. 36．Our brains lose attention. 37．No, because I have too many tasks and cannot spare an hour. Also, I prefer relaxing by watching videos instead of quiet activities.
【导语】本文讲述了现代学生和成年人因忙碌的日常生活而感到疲惫和压力，并介绍了一种名为“间隔小时”的休息方式及其益处。
34．根据“They hurry from morning until night with school, jobs, and family tasks.”可知，学生和成年人从早到晚忙于学业、工作和家庭事务。故填They hurry with school, jobs, and family tasks.
35．根据“A Gap Hour means taking one full hour each day to stop all work and stay away from phones or computers.”可知，Gap Hour是指每天抽出一小时停止工作，远离手机和电脑。故填It means taking one full hour each day to stop all work and stay away from phones or computers.
36．根据“Research from Stanford University shows our brains lose attention after ninety minutes of work.”可知，斯坦福大学的研究表明，工作90分钟后大脑会失去注意力。故填Our brains lose attention.
37．开放题，合理即可。故填No, because I have too many tasks and cannot spare an hour. Also, I prefer relaxing by watching videos instead of quiet activities.
38．范文：
Helping others always brings me happiness. Last month, my classmate Li Hua had a problem with math. He couldn’t understand some difficult exercises. I decided to help him after school. We stayed in the classroom, and I explained the questions step by step. With the help of practice, he made progress quickly. When he got a good grade in the next test, I felt very proud.
Helping others not only makes them happy but also brings joy to me. I will keep helping people whenever I can!
【详解】[总体分析]
① 题材：本文是一篇记叙文，为材料作文；
② 时态：时态为“一般过去时”为主，表达感受时用“一般现在时”；
③ 提示：需包含三个提示问题内容，使用给定提示词，注意人称和时态转换；
[写作步骤]
第一步：说明帮助事件的基本情况；
第二步：详细描述帮助的具体内容和过程；
第三步：表达帮助他人后的感受和收获。
[亮点词汇]
①decide to do sth 决定做某事
② make progress 取得进步
③ feel proud 感到自豪
[高分句型]
When he got a good grade in the next test, I felt very proud.（时间状语从句）
39．例文
An Unforgettable Sports Experience
Last term, our school held a running competition. I joined it because running is my favorite sport. I had trained for two weeks and felt confident.
However, during the race, I felt tired and my legs hurt. I fell behind and wanted to give up. Just then, my classmates cheered me on and gave me courage. I kept running and didn’t lose heart. Finally, I crossed the line. I didn’t win first prize, but I finished.
This experience taught me: sports are not just about winning, but about challenging myself and enjoying the process. I will never forget this experience.
【详解】[总体分析]
①题材： 本文是一篇话题作文；
②时态：时态为“一般过去时”；
③提示：写作要点已给出，考生应注意不要遗漏“记叙文”中难忘经历的细节描述，适当增加心理活动和场景描写，使文章重点突出。
[写作步骤]
第一步：开头点明主题，引出下文对跑步比赛的描述；
第二步：具体描述比赛过程，包括训练准备、比赛中的困难、同学鼓励和最终完成比赛等内容；
第三步：总结全文，表达感悟和致谢。
[亮点词汇]
①felt confident感到自信
②fell behind落后
③wanted to give up想放弃
④cheered me on为我加油
⑤didn’t lose heart没有灰心
[高分句型]
①Just then, my classmates cheered me on and gave me courage. (and连接两个并列谓语)
②This experience taught me: sports are not just about winning, but about challenging myself and enjoying the process. (not…but…引导并列结构)
答案第1页，共2页
答案第1页，共2页
【考试范围：Unit1-Unit2】
（总分60分 时间90分钟）
学校:___________姓名：___________班级：___________考号：___________
注意事项:
1.答题前，考生务必在答题卡上用黑色字迹的钢笔或签字笔填写自己的考生号、姓名。
2.选择题每小题选出答案后，用 2B铅笔把答题卡上对应题目的答案标号涂黑;如需改动，用橡皮擦干净后，再选涂其他答案标号。答案不能答在试卷上。
3.非选择题答案必须用黑色字迹的钢笔或签字笔写在答题卡各题目指定区域内的相应位置上;如需改动，先划掉原来的答案，然后再写上新的答案，改动后的答案也不能超出指定的区域;不准使用铅笔、涂改液和修正带。不按以上要求作答的答案无效。
4.考生必须保持答题卡的整洁，考试结束后，将本试卷和答题卡一并交回。
第一部分
本部分共33题，共40分。在每题列出的四个选项中，选出最符合题目要求的一项。
一、单项填空(每题0.5分，共6分)
1．Watch out! We ________ be careful when walking across the street.
A．can B．may C．must D．would
2．—It is my first time to take a vacation in Dongying.
— Me too. ________ here is so nice. I love the city.
A．Nothing B．Anything C．Something D．Everything
3．—Will Diana go swimming with you this afternoon
—Swimming She ________ goes swimming. She hates it.
A．sometimes B．always C．never D．often
4．My pet cat Duanwu usually ________ on my bed, but last night, he ________ on the sofa.
A．sleeps; sleeps B．sleep; sleep C．slept; slept D．sleeps; slept
5．—Did you give Tom a phone call, Sally
—Yes, I did. But nobody ________.
A．answer B．answers C．will answer D．answered
6．Please ________ your knife immediately (立刻)! It’s too dangerous.
A．put up B．put on C．put down D．put off
7．Tom wanted to keep on playing basketball, and ________ of his parents encouraged him a lot.
A．neither B．both C．either D．all
8．None of them ______ the answer.
A．know B．knows C．to know D．knowing
9．You mustn’t use your phone in class. Mike mustn’t use it, ______.
A．too B．either C．also D．as well
10．There ________ a football match on TV yesterday.
A．has B．is C．had D．was
11．—Excuse me! You can’t take photos here. Look here. It says “NO PHOTOS”.
—Sorry, I ________ see it.
A．don’t B．didn’t C．won’t D．am not
12．John and Robert didn’t win the school bike race, _______ they smiled happily.
A．or B．so C．and D．but
二、完形填空(每题1分，共8分)
阅读下面的短文，掌握其大意，然后从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。
The Happy Helper
One sunny morning, I saw my neighbor, Mrs. Wang, trying to 13 her groceries (食品杂货) into her house. She is an old woman who lives alone, so I decided to help her.
“Good morning, Mrs. Wang. Let me 14 you with those bags,” I said. She smiled and thanked me. The bags were quite heavy, but I carried them carefully into her kitchen.
While putting the groceries away, Mrs. Wang told me about her life. She said she often felt 15 because her children lived far away. I promised to visit her more often.
The next day, I brought some cookies my mother made. Mrs. Wang was so happy that she gave me a big hug. Her smile made me feel better than ever before.
From that day on, I 16 Mrs. Wang every weekend. Sometimes I helped clean her house, other times we just talked. My parents said they were 17 of me for being so helpful.
Now I understand that helping others doesn’t need to be difficult. Small acts of kindness can make both the helper and the helped feel 18 . Mrs. Wang says I’m like her grandson, and I feel like I’ve gained a new 19 .
The best part is that helping Mrs. Wang has taught me an important 20 : happiness comes from making others happy.
13．A．buy B．carry C．cook D．sell
14．A．help B．move C．teach D．beat
15．A．happy B．angry C．lonely D．busy
16．A．called B．visited C．welcomed D．remembered
17．A．afraid B．tired C．proud D．worried
18．A．bored B．surprised C．angry D．warm
19．A．stranger B．leader C．teacher D．friend
20．A．lesson B．rule C．story D．class
三、阅读理解(每题2分，共26分)
阅读下列饭店介绍，请根据人物需求匹配最合适的饭店，并将饭店所对应的选项（A、B、C、D）填在相应位置上。其中一个选项为多余选项。
Popular Restaurants
A Green Garden No meat and fish here! They cook vegetable soups, salads, and rice with mixed vegetables. All vegetables are fresh. People love the carrot soup. Great for healthy dinners. B Quick Bite This is the fastest place to eat! They make hamburgers and fried chickens. You can get your food in 5 minutes. The workers smile a lot, and the food is cheap. Great for busy days.
C Play & Plate This restaurant is fun for families. Parents eat dumplings and noodles here. Kids play games in a colourful play area. Every Saturday, they give free snacks to children. Everyone can have fun! D Sunny CafeThis is a comfortable place with sweet treats. Try chocolate cakes, fruit pies, or cold lemon drinks. Families like to sit and talk here. Sometimes they play soft music.
21 My family is planning to spend a weekend together. We need a place to enjoy our meal. Also, my younger brother can play happily there.
22 My friends and I want to find a place to enjoy some sweet food. A nice place with soft music would make the meeting even better.
23 My mum is looking for a restaurant with fresh vegetable dishes. It would be great if they have tasty soups and salads with fresh vegetables.
阅读下列短文，根据短文内容，从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。
B
Sara and Jack helped their mother and father work on the farm. They got food and drink from the farm.
Sara got water from the stream (小河). Jack got eggs from the hens. Sara got apples from the trees. Jack got corn from the field. Sara got milk from the cow. After Sara and Jack worked, they went into the house.
When it got dark at night, Father made a fire so that the house had light. Then Mother told the family some news.
“There is a new food called ice cream,” Mother said. “But some people call it cream ice.” The whole family smiled. The family thought that cream ice was a funny name.
“Can we try some ice cream, Mother ” asked Jack.
“We need ice and milk to make it,” said Mother. “We have to wait until winter when it snows. Then we will get ice.”
Sara and Jack couldn’t wait until winter so that they could try ice cream.
24．When the house had light, Mother ______ to the family.
A．showed some photos B．sang some songs
C．read some poems D．told some news
25．What did the family think of the name of cream ice
A．It was interesting. B．It was easy.
C．It was helpful. D．It was common.
26．What did they need to make ice cream
A．Sugar and eggs. B．Ice and milk.
C．Apples and corn. D．Milk and meat.
C
In February, Mia DaPonte, a 12-year-old girl from the US, became the youngest person to get the title of Master Scuba Diver (高级潜水员).
Scuba diving is exciting, but it can also be dangerous. To stay safe, divers take training courses (课程). Most people only finish the beginner’s course—Open Water Diver. Mia first became interested in Scuba diving when she learned her mother took this course in high school. She decided to try diving too, and she wanted to reach a higher level than the beginner’s. However, children must be at least 10 years old to start training.
Starting on her 10th birthday, Mia got serious about Scuba diving. First, she got her Open Water Diver certificate (证书). After that, she faced a new challenge: she lives in Rhode Island, where the oceans are cold, and divers usually can’t see very far. But she didn’t let those stop her.
Mia worked very hard. Her diving teachers were very happy with her work. “When Mia decides to do something, nothing stops her,” said her instructor, Seamus Hastings.
Over the next two years, Mia learned many skills. She studied first aid (急救) and practised finding her way underwater. All divers need a buddy (搭档）for safety. Mia’s mother joined every course with her, becoming her diving buddy. Together, they did 78 dives—much more than the 50 needed.
Mia had to wait until she turned 12 for her final courses: Advanced Open Water and Rescue Diver. In February, Mia’s family traveled to Mexico for her training. There, she did her first night dive. On her 12th birthday, she passed the Advanced Open Water course. The next day, she finished the Rescue Diver course.
The Rescue Diver test was very challenging. Mia did three dives in one day, including one deep dive down to 58 feet (17.5 meters). The hardest part of the course was showing that she could raise an injured (受伤的) diver to the top of the water and help the diver breathe again.
Mia feels very proud to become a Master Scuba Diver. But she doesn’t plan to stop there. She wants to get more diving training. In the future, she hopes to become a scientist and study sea animals.
27．When did Mia start her diving training
A．Before her 9th birthday. B．Right after her 10th birthday.
C．On her 11th birthday. D．After she turned 12 years old.
28．Why did Mia’s mother dive with her
A．Because Mia was too young to swim alone.
B．Because the courses needed family members.
C．Because Mia’s mother was interested in diving too.
D．Because divers need someone with them to stay safe.
29．What does Mia’s story mainly tell us
A．Liking something a lot is enough to be great at it.
B．People can reach big goals through hard work.
C．Being safe makes every adventure possible.
D．Family support is important for success.
D
A new and unusual way to relax has become popular in many Chinese cities. That is hugging trees. Young people take comfort from it. On weekends in parks, you might see people standing quietly with their arms around big trees, even talking to them softly.
Hundreds of people online share their tree-hugging experiences which make themselves less-stressed (紧张的) and worried. “After hugging an old pine tree for 10 minutes, my tiredness-disappeared,” wrote a college student on social media. In their opinion, it is a way of keeping a close relationship with the natural world. By hugging a tree, some of them feel that the tree is hugging them back. “The rough bark (树皮) feels like warm hands holding me,” said another young man.
One woman gave up her job because of too much work pressure (压力). According to her, hugging trees helps her a lot. She totally enjoys herself in hugging trees. Every morning, she visits a ginkgo tree (银杏树) near her home. “Hugging trees helps me calm down and lets me return to a natural state (状态). I feel so free and feel the world is so big: I have also become braver than before,” she said. Now she teaches others how to choose good trees for hugging.
Hugging trees is actually a kind of psychological therapy which first came from northern Europe. In those cold countries, people believe trees have healing power (治愈力量). A study has also shown that hugging can lead people to give off oxytocin (催产素). Oxytocin is able to create feelings of love and make people less stressed. Doctors say just 5 minutes of tree-hugging can make your heart beat slower.
While tree-hugging has been shown to be helpful for people’s body and mind, there are many points we should pay attention to before we do that.
30．What is the main purpose of this passage
A．To explain why trees are important.
B．To introduce a new way of relaxing.
C．To teach people how to protect trees.
D．To encourage people to exercise more outdoors.
31．How did the writer explain the benefits of tree-hugging in paragraph 3
A．By comparing different ideas.
B．By using a personal story.
C．By asking questions.
D．By drawing pictures.
32．What does the word “therapy” mean in paragraph 4
A．A way of treatment.
B．A kind of sport.
C．A special game.
D．A type of food.
33．Who in the following would most probably hug trees according to the passage
A．A woman who usually feels relaxed.
B．A man who wants to relax his mind and body.
C．A teenager who has a strong and healthy body.
D．A kid who depends on his or her parents greatly.
第二部分
本部分共5题，共20分。根据题目要求，完成相应任务。
阅读表达(第34一36题每题2分，第37题4分，共10分)
阅读短文，根据短文内容回答问题。
After school, Emma sits at her desk ready to study, but her eyes feel heavy and her mind is not clear at all. She spent all day in classes and got dinner ready for the family. Like Emma, many students and adults feel this way every day. They hurry from morning until night with school, jobs, and family tasks. It seems there is no time to stop and rest or think quietly. This is why the Gap Hour idea is becoming popular in many places.
A Gap Hour means taking one full hour each day to stop all work and stay away from phones or computers. It is not time for video games or social media, but for quiet and easy activities. You might sit under a tree, watch clouds move slowly, or listen to soft and calm music. The important thing is to do nothing that needs hard thinking or makes you feel tired or stressed (焦虑的).
Scientists have studied why Gap Hour helps. Research from Stanford University shows our brains (大脑) lose attention after ninety minutes of work Another study in Japan showed that looking at trees or grass for just fifteen minutes lowers (降低) stress and helps people feel better. These facts tell us that rest is not just a break from work, but a needed and healthy part of how our minds stay clear and strong.
Taking a quiet hour lets tired minds get better. It also helps lower bad feelings like worry or anger that build up during busy days. Sometimes, in this calm time, people find new ideas or see problems in a different way. This shows that rest can help our brains work better, not worse.
Some people say, “I do not have time,” or “Resting is doing nothing helpful.” But think about this: A phone works better after it gets power. Players do better after breaks. Students also need rest to do well. Without it, people make more mistakes and feel worse inside.
Starting a Gap Hour is simple. Choose the same time each day. Find a quiet place at home or outside. Tell others not to talk to you. Try slow things like drinking tea, drawing, or lying down with your eyes closed.
So, what would happen if everyone tried this idea Maybe one quiet hour can help us all feel and do better every day.
34．What do students and adults do from morning until night
35．What does a Gap Hour mean
36．What happens after ninety minutes of work in the Stanford University study
37．Do you want to try a Gap Hour Why or why not (Please give two reasons)
五、文段表达(10分)
38.从下面两个题目中任选一题，根据所给的中文和英文提示，完成一篇不少于50词的英语文段写作。文中已给出的内容不计入总词数。所给提示词语仅供选用。请不要写出真实的校名、姓名和地名。
题目①
38．请根据中文和英文提示，完成一篇不少于 50词的文段写作，所给提示词语仅供选用。请不要写出你的校名和姓名。
在平时的学习和生活中，你一定帮助过他人。某英文报正以“Happiness of helping others”为题，举办中学生征文活动。请你根据以下信息，写一篇英文短文投稿。
提示词语： problem, make progress, with the help of, proud
提示问题：
1. When and where did you help the person
2. What did you do
3. How did you feel
Helping others always brings me happiness.
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
题目②
39．在我们的生活中，总有一次难忘的运动经历。它可能是一场激烈的比赛，一次艰苦的训练，或是一次克服困难的尝试。请以 “An Unforgettable Sports Experience” 为题，写一篇英语短文。
要求：
1. 内容完整，包括：运动的名称、时间、过程 (遇到的困难及如何克服)、收获和感悟；
2. 语言流畅，字数 80-100 词；
3. 不得出现真实的人名、校名等相关信息。
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
/ 让教学更有效 高效备考 | 英语学科
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参考答案
1．C
【详解】句意：小心！当我们过马路时一定要小心。
考查情态动词。can可以，表示允许；may可以，表示允许；must一定，表示要求；would可以，表示委婉的请求。根据“Watch out! We…be careful when walking across the street.”可知，此处指过马路时一定要小心，这是一种要求，用情态动词must，故选C。
2．D
【详解】句意：——这是我第一次在东营度假。——我也是。这里的一切都很好。我爱这个城市。
考查不定代词辨析。Nothing没什么；Anything任何事；Something某事；Everything一切。根据“I love the city.”可知，我爱这个城市，所以这个城市一切都很好，故选D。
3．C
【详解】句意：——今天下午戴安娜会和你一起去游泳吗？——游泳吗？她从不去游泳。她讨厌它。
考查频度副词辨析。sometimes有时；always总是；never从不；often经常。根据“She hates it.”可知，戴安娜讨厌游泳，所以从不去游泳。故选C。
4．D
【详解】句意：我的宠物猫端午通常睡在我的床上，但昨晚，他睡在了沙发上。
考查动词时态。第一空：句中“usually”是一般现在时的标志词，主语“Duanwu”是第三人称单数，因此谓语动词要用第三人称单数形式“sleeps”；第二空：句中“last night”是一般过去时的标志词，因此谓语动词要用过去式“slept”。故选D。
5．D
【详解】句意：——Sally，你给汤姆打电话了吗？——是的，我打了。但是没人接。
考查一般过去时。根据“Did you give Tom a phone call”以及“Yes, I did.”可知，打电话以及询问是否有人接电话这两个动作都发生在过去，因此答句中“没人接电话”也应用一般过去时，动词用过去式“answered”。故选D。
6．C
【详解】句意：请立刻放下你的刀！太危险了。
考查动词短语。put up张贴；put on穿上；put down放下；put off推迟。根据后一句“It’s too dangerous.”可知，此处应该表达请立刻放下你的刀！故选C。
7．B
【详解】句意：汤姆想继续打篮球，他的父母都鼓励了他很多。
考查代词辨析。neither两者都不；both两者都；either两者之一；all全部，三者及以上。根据“of his parents”可知，此处指“父母两人都鼓励他”，强调两者都，故选B。
8．B
【详解】句意：他们中没有一个人知道答案。
考查主谓一致。know知道，动词原形；knows知道，动词三单；to know知道，动词不定式；knowing知道，动名词。“None of +代词”作主语时，谓语动词可以用单数也可以用复数，此处强调他们之中没有一个人知道答案，动词用单数。故选B。
9．B
【详解】句意：你上课不能用手机。迈克也不能用它。
考查副词辨析。too也，放在肯定句末尾，通常用逗号隔开；either也，在否定句中使用，但是放在句子末尾，通常用逗号隔开；also也，放在系动词be之后，实义动词之前；as well也，常位于句末，无须用逗号与句子分开。本句是一个否定句，用either。故选B。
10．D
【详解】句意：昨天电视上有一场足球比赛。
考查there be句型及时态。has有；is系动词单数；had有；was系动词过去式。there be句型表示“有……”，不能与have/has混用，排除A、C；根据“yesterday”可知，时态为一般过去时，主语a football match是单数，be动词用was。故选D。
11．B
【详解】句意：——打扰一下！你不能在这里拍照。看这里，写着“禁止拍照”。——抱歉，我刚才没看到。
考查动词时态。根据对话情境，第一个人指出“禁止拍照”的标志后，第二个人道歉并解释“没看到”这个标志，而“没看到”这一动作发生在说话之前（即看到标志之前），应使用一般过去时。故选B。
12．D
【详解】句意：John和Robert没有赢得学校自行车比赛，但他们依然笑得很开心。
考查连词辨析。or或者；so所以；and并且；but但是。根据“... they smiled happily.”可知，虽然没有赢得比赛但仍然开心，句子前后是转折关系。故选D。
13．B 14．A 15．C 16．B 17．C 18．D 19．D 20．A
【导语】本文讲述作者帮助独居老人王太太的故事，通过小小的善举，双方都收获了温暖与快乐，并领悟到“助人即助己”的道理。
13．句意：一个阳光明媚的早晨，我看到我的邻居王太太正试图把她的食品杂货搬进她家。
buy购买；carry搬运；cook烹饪；sell出售。根据“but I carried them carefully into her kitchen”可知，此处指搬运食品杂货。故选B。
14．句意：让我帮你拿那些袋子。
help帮助；move移动；teach教；beat击打。根据“The bags were quite heavy, but I carried them carefully into her kitchen.”可知，作者提供了帮助。故选A。
15．句意：她说她经常感到孤独，因为她的孩子住得很远。
happy开心的；angry生气的；lonely孤独的；busy忙碌的。根据“She is an old woman who lives alone”以及“because her children lived far away”可知，王太太独居，孩子不在身边，应是经常感到孤独。故选C。
16．句意：从那天起，我每个周末都去看望王太太。
called打电话；visited拜访；welcomed欢迎；remembered记得。根据“I promised to visit her more often.”可知，此处指看望王太太。故选B。
17．句意：我父母说他们为我如此乐于助人而感到骄傲。
afraid害怕的；tired疲惫的；proud骄傲的；worried担心的。根据“for being so helpful”可知，父母应是感到骄傲。故选C。
18．句意：小小的善举可以让帮助者和被帮助者都感到温暖。
bored无聊的；surprised惊讶的；angry愤怒的；warm温暖的。根据“Small acts of kindness can make both the helper and the helped feel…”可知，善意的行为会让人感到温暖。故选D。
19．句意：王太太说我就像她的孙子，我觉得我有了一个新朋友。
stranger陌生人；leader领导；teacher老师；friend朋友。根据“Mrs. Wang says I’m like her grandson”可知，此处指关系亲密，应是指朋友。故选D。
20．句意：最棒的是，帮助王太太让我学到重要的一课——快乐源于让他人快乐。
lesson课程；rule规则；story故事；class班级。根据“happiness comes from making others happy.”可知，此处指作者学习到的道理，lesson符合。故选A。
21．C 22．D 23．A
【导语】本文主要介绍了四家饭店（Green Garden、Quick Bite、Play & Plate、Sunny Cafe）的特色，需根据人物需求匹配对应饭店。
21．根据“My family is planning to spend a weekend together. We need a place to enjoy our meal. Also, my younger brother can play happily there.”可知，Mark一家想找能吃饭且弟弟能开心玩耍的地方；选项C“这家餐厅适合家庭。父母可以在这儿吃饺子和面条，孩子能在色彩丰富的游乐区玩游戏。”与之匹配。故选C。
22．根据“My friends and I want to find a place to enjoy some sweet food. A nice place with soft music would make the meeting even better.”可知，Helen和朋友想找能吃甜食、有轻柔音乐的地方；选项D“Sunny Cafe”中提到“这是个有甜食的舒适地方，有巧克力蛋糕、水果派等，有时还播放轻柔音乐。” 与之匹配。故选D。
23．根据“My mum is looking for a restaurant with fresh vegetable dishes. It would be great if they have tasty soups and salads with fresh vegetables.”可知，Tony妈妈想找有新鲜蔬菜菜肴、美味蔬菜汤和沙拉的饭店；选项A“这儿没有肉和鱼，有蔬菜汤、沙拉等，蔬菜都很新鲜。”与之匹配。故选A。
24．D 25．A 26．B
【导语】本文是一篇记叙文，讲述了萨拉和杰克在农场帮助父母干活，晚上家人围坐时妈妈分享了关于“冰淇淋”的消息，兄妹俩期待冬天能用上冰和牛奶制作冰淇淋的故事，展现了农场生活的日常和孩子们对新事物的期待。
24．细节理解题。根据“Then Mother told the family some news.”可知，当房子有了光亮后，妈妈给家人讲了一些消息，故选D。
25．细节理解题。根据“The family thought that cream ice was a funny name.”可知，家人认为“cream ice”这个名字很有趣，“interesting”与“funny”意思相近，故选A。
26．细节理解题。根据“We need ice and milk to make it”可知，制作冰淇淋需要冰和牛奶，故选B。
27．B 28．D 29．B
【导语】本文讲述了Mia从10岁开始认真对待潜水，克服了海洋寒冷、能见度低等困难，经过努力学习和训练，最终在12岁成为最年轻的高级潜水员的故事。
27．细节理解题。根据“children must be at least 10 years old to start training.”以及“Starting on her 10th birthday, Mia got serious about Scuba diving.”可知Mia从10岁生日那天开始认真对待潜水，也就是在10岁生日后开始潜水训练。故选B。
28．细节理解题。根据“All divers need a buddy (搭档) for safety. Mia’s mother joined every course with her, becoming her diving buddy”可知所有潜水员为了安全都需要一个搭档，Mia的母亲和她一起参加每一门课程，成为她的潜水搭档。故选D。
29．推理判断题。通读全文可知，本文讲述了Mia从10岁开始认真对待潜水，克服了海洋寒冷、能见度低等困难，经过努力学习和训练，最终在12岁成为最年轻的高级潜水员的故事，她的故事告诉我们人们可以通过努力工作实现大目标。故选B。
30．B 31．B 32．A 33．B
【导语】本文主要介绍了一种新的放松方式——抱树。
30．主旨大意题。根据“A new and unusual way to relax has become popular in many Chinese cities. That is hugging trees”及全文可知，本文主要介绍了一种新的放松方式——抱树。故选B。
31．细节理解题。根据“One woman gave up her job because of too much work pressure (压力). According to her, hugging trees helps her a lot.”可知，第三段以一位女性辞职后通过抱树缓解压力的具体经历为例，故选B。
32．词义猜测题。根据“Hugging trees is actually a kind of psychological therapy which first came from northern Europe. In those cold countries, people believe trees have healing power (治愈力量). a study has also shown that hugging can lead people to give off oxytocin (催产素).”可知，抱树是一种心理治疗方式。therapy意为“疗法”，故选A。
33．细节理解题。根据“Young people take comfort from it...Hundreds of people online share their tree-hugging experiences which make themselves less-stressed (紧张的) and worried”可知，年轻人拥抱树木减压，放松身心。所以B项“想要放松身心的人”符合，故选B。
34．They hurry with school, jobs, and family tasks. 35．It means taking one full hour each day to stop all work and stay away from phones or computers. 36．Our brains lose attention. 37．No, because I have too many tasks and cannot spare an hour. Also, I prefer relaxing by watching videos instead of quiet activities.
【导语】本文讲述了现代学生和成年人因忙碌的日常生活而感到疲惫和压力，并介绍了一种名为“间隔小时”的休息方式及其益处。
34．根据“They hurry from morning until night with school, jobs, and family tasks.”可知，学生和成年人从早到晚忙于学业、工作和家庭事务。故填They hurry with school, jobs, and family tasks.
35．根据“A Gap Hour means taking one full hour each day to stop all work and stay away from phones or computers.”可知，Gap Hour是指每天抽出一小时停止工作，远离手机和电脑。故填It means taking one full hour each day to stop all work and stay away from phones or computers.
36．根据“Research from Stanford University shows our brains lose attention after ninety minutes of work.”可知，斯坦福大学的研究表明，工作90分钟后大脑会失去注意力。故填Our brains lose attention.
37．开放题，合理即可。故填No, because I have too many tasks and cannot spare an hour. Also, I prefer relaxing by watching videos instead of quiet activities.
38．范文：
Helping others always brings me happiness. Last month, my classmate Li Hua had a problem with math. He couldn’t understand some difficult exercises. I decided to help him after school. We stayed in the classroom, and I explained the questions step by step. With the help of practice, he made progress quickly. When he got a good grade in the next test, I felt very proud.
Helping others not only makes them happy but also brings joy to me. I will keep helping people whenever I can!
【详解】[总体分析]
① 题材：本文是一篇记叙文，为材料作文；
② 时态：时态为“一般过去时”为主，表达感受时用“一般现在时”；
③ 提示：需包含三个提示问题内容，使用给定提示词，注意人称和时态转换；
[写作步骤]
第一步：说明帮助事件的基本情况；
第二步：详细描述帮助的具体内容和过程；
第三步：表达帮助他人后的感受和收获。
[亮点词汇]
①decide to do sth 决定做某事
② make progress 取得进步
③ feel proud 感到自豪
[高分句型]
When he got a good grade in the next test, I felt very proud.（时间状语从句）
39．例文
An Unforgettable Sports Experience
Last term, our school held a running competition. I joined it because running is my favorite sport. I had trained for two weeks and felt confident.
However, during the race, I felt tired and my legs hurt. I fell behind and wanted to give up. Just then, my classmates cheered me on and gave me courage. I kept running and didn’t lose heart. Finally, I crossed the line. I didn’t win first prize, but I finished.
This experience taught me: sports are not just about winning, but about challenging myself and enjoying the process. I will never forget this experience.
【详解】[总体分析]
①题材： 本文是一篇话题作文；
②时态：时态为“一般过去时”；
③提示：写作要点已给出，考生应注意不要遗漏“记叙文”中难忘经历的细节描述，适当增加心理活动和场景描写，使文章重点突出。
[写作步骤]
第一步：开头点明主题，引出下文对跑步比赛的描述；
第二步：具体描述比赛过程，包括训练准备、比赛中的困难、同学鼓励和最终完成比赛等内容；
第三步：总结全文，表达感悟和致谢。
[亮点词汇]
①felt confident感到自信
②fell behind落后
③wanted to give up想放弃
④cheered me on为我加油
⑤didn’t lose heart没有灰心
[高分句型]
①Just then, my classmates cheered me on and gave me courage. (and连接两个并列谓语)
②This experience taught me: sports are not just about winning, but about challenging myself and enjoying the process. (not…but…引导并列结构)
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