体育
一、高频单词
athlete n. 运动员
badminton n. 羽毛球
baseball n. 棒球
basketball n. 篮球
boxing n. 拳击
champion n. 冠军
championship n. 锦标赛；冠军称号
coach n. 教练
competition n. 比赛；竞争
court n. 球场
cycling n. 骑行
defeat vt. 击败 n. 失败
diving n. 跳水
event n. 比赛项目
fitness n. 健康；健壮
golf n. 高尔夫
gym n. 体育馆；健身房
gymnastics n. 体操
hiking n. 徒步
hockey n. 曲棍球
injury n. 伤害；损伤
jogging n. 慢跑
medal n. 奖牌
opponent n. 对手
outdoor adj. 户外的
perseverance n. 毅力；坚韧
practice n./v. 练习；训练
record n. 纪录 vt. 记录
referee n. 裁判
relay n. 接力赛
score n. 得分 v. 得分
skiing n. 滑雪
soccer n. 足球
spectator n. 观众
sportsmanship n. 体育精神
stadium n. 体育场
stretch v. 伸展
table tennis n. 乒乓球
tennis n. 网球
track n. 跑道；田径
training n. 训练
tournament n. 锦标赛
volleyball n. 排球
warm-up n. 热身
workout n. 锻炼；训练
wrestling n. 摔跤
yoga n. 瑜伽
二、高频语块
a balanced lifestyle 均衡的生活方式
achieve excellence 追求卓越
break a record 打破纪录
build up one‘s body 强身健体
burn calories 燃烧卡路里
challenge oneself 挑战自我
competitive sports 竞技体育
cope with pressure 应对压力
develop teamwork spirit 培养团队精神
engage in regular exercise 进行规律的锻炼
enhance physical fitness 增强体质
extreme sports 极限运动
face challenges bravely 勇敢面对挑战
foster friendship and unity 增进友谊与团结
get in shape 塑形；保持身材
go to the gym / hit the gym 去健身房
improve concentration 提高专注力
keep fit / stay healthy 保持健康
learn from failures 从失败中学习
lift one’s spirits 提振精神
lose weight 减肥
make it to the finish line 坚持到终点
participate in sports events 参加体育赛事
physical and mental well-being 身心健康
play a key role in 在……中起关键作用
push one‘s limits 突破极限
relieve stress and anxiety 缓解压力和焦虑
set a goal 设定目标
strengthen muscles and bones 增强肌肉和骨骼
take part in the competition 参加比赛
train rigorously 刻苦训练
win a gold medal 获得金牌
work as a team 团队协作
三、汉译英
1.规律的体育锻炼不仅能增强体质，还能有效缓解学习压力。
2.他每周去健身房三次，通过力量训练和有氧运动来保持健康。
3.团队运动如足球和篮球教会我们合作的重要性以及如何优雅地面对失败。
4.这位运动员刻苦训练数年，最终在奥运会上打破了世界纪录。
5.适度的户外活动，如徒步和骑行，能让我们亲近自然，放松身心。
6.体育精神不仅关乎胜利，更关乎尊重对手、公平竞争和坚持不懈。
7.学校运动会为学生们提供了展示运动天赋和挑战自我的平台。
8.瑜伽不仅改善身体柔韧性，还有助于内心平静和专注力提升。
9.面对繁重的课业，我们应当每天留出时间锻炼，哪怕只是课间慢跑。
10.这场比赛的胜利属于整个团队，因为我们齐心协力，互相鼓励。
四、情景造句
情景1：邀请朋友放学后一起打羽毛球。
A. How about playing badminton
B. after school today
C. It‘s a great way to relax
D. and we haven‘t played together for ages.
情景2：在体育课上分享自己喜欢的运动。
A. My favorite sport is swimming
B. because it works out every muscle in my body
C. and helps me clear my mind
D. after a long day of classes.
情景3：向朋友推荐一种减压的运动方式。
A. If you‘re feeling stressed,
B. I highly recommend yoga—
C. it combines gentle movement with deep breathing,
D. which can instantly lift your mood.
情景4：在班会上分享参加运动会的感受。
A. Participating in the relay race
B. taught me the true meaning of teamwork
C. and the importance of trusting your teammates
D. even when things get tough.
情景5：劝说不爱运动的朋友开始锻炼。
A. You don‘t have to do intense workouts—
B. even a 20-minute walk every day
C. can make a big difference to your health
D. and help you feel more energetic.
五、征稿启事完整框架
情景预测：假定你是校英文报主编李华，为迎接即将到来的校园体育节，你报“体育之窗”栏目向全校同学征稿，请你写一则征稿启事。
开头句：
随着一年一度校园体育节的临近，本报推出“体育之窗”特别栏目，现面向全体同学征稿，分享你的体育故事与感悟。
中间支撑句（第一点：征稿主题与目的）：
本次征稿旨在弘扬体育精神，鼓励同学们记录运动中的成长与感动，展现青春活力与团队风采。
中间支撑句（第二点：稿件内容要求）：
稿件可以是个人运动经历、体育赛事报道，或是对体育带来的感悟——无论是突破自我的喜悦，还是与队友并肩作战的情谊，我们都期待你的真诚分享。
结尾句：
请将稿件发送至 sports@，截止日期为5月20日。入选作品将在体育节特刊中刊登，作者将获得精美小礼品一份。期待你的来稿！体育
一、高频单词
athlete n. 运动员
badminton n. 羽毛球
baseball n. 棒球
basketball n. 篮球
boxing n. 拳击
champion n. 冠军
championship n. 锦标赛；冠军称号
coach n. 教练
competition n. 比赛；竞争
court n. 球场
cycling n. 骑行
defeat vt. 击败 n. 失败
diving n. 跳水
event n. 比赛项目
fitness n. 健康；健壮
golf n. 高尔夫
gym n. 体育馆；健身房
gymnastics n. 体操
hiking n. 徒步
hockey n. 曲棍球
injury n. 伤害；损伤
jogging n. 慢跑
medal n. 奖牌
opponent n. 对手
outdoor adj. 户外的
perseverance n. 毅力；坚韧
practice n./v. 练习；训练
record n. 纪录 vt. 记录
referee n. 裁判
relay n. 接力赛
score n. 得分 v. 得分
skiing n. 滑雪
soccer n. 足球
spectator n. 观众
sportsmanship n. 体育精神
stadium n. 体育场
stretch v. 伸展
table tennis n. 乒乓球
tennis n. 网球
track n. 跑道；田径
training n. 训练
tournament n. 锦标赛
volleyball n. 排球
warm-up n. 热身
workout n. 锻炼；训练
wrestling n. 摔跤
yoga n. 瑜伽
二、高频语块
a balanced lifestyle 均衡的生活方式
achieve excellence 追求卓越
break a record 打破纪录
build up one‘s body 强身健体
burn calories 燃烧卡路里
challenge oneself 挑战自我
competitive sports 竞技体育
cope with pressure 应对压力
develop teamwork spirit 培养团队精神
engage in regular exercise 进行规律的锻炼
enhance physical fitness 增强体质
extreme sports 极限运动
face challenges bravely 勇敢面对挑战
foster friendship and unity 增进友谊与团结
get in shape 塑形；保持身材
go to the gym / hit the gym 去健身房
improve concentration 提高专注力
keep fit / stay healthy 保持健康
learn from failures 从失败中学习
lift one’s spirits 提振精神
lose weight 减肥
make it to the finish line 坚持到终点
participate in sports events 参加体育赛事
physical and mental well-being 身心健康
play a key role in 在……中起关键作用
push one‘s limits 突破极限
relieve stress and anxiety 缓解压力和焦虑
set a goal 设定目标
strengthen muscles and bones 增强肌肉和骨骼
take part in the competition 参加比赛
train rigorously 刻苦训练
win a gold medal 获得金牌
work as a team 团队协作
三、汉译英
1.规律的体育锻炼不仅能增强体质，还能有效缓解学习压力。
Regular physical exercise can not only build up our body but also effectively relieve academic stress.
2.他每周去健身房三次，通过力量训练和有氧运动来保持健康。
He goes to the gym three times a week, keeping fit through strength training and aerobic exercise.
3.团队运动如足球和篮球教会我们合作的重要性以及如何优雅地面对失败。
Team sports like football and basketball teach us the importance of cooperation and how to face defeat gracefully.
4.这位运动员刻苦训练数年，最终在奥运会上打破了世界纪录。
The athlete trained rigorously for years and finally broke the world record at the Olympics.
5.适度的户外活动，如徒步和骑行，能让我们亲近自然，放松身心。
Moderate outdoor activities, such as hiking and cycling, allow us to get close to nature and relax both body and mind.
6.体育精神不仅关乎胜利，更关乎尊重对手、公平竞争和坚持不懈。
Sportsmanship is not just about winning; it‘s about respecting opponents, fair play, and perseverance.
7.学校运动会为学生们提供了展示运动天赋和挑战自我的平台。
The school sports meet provides students with a platform to showcase their athletic talents and challenge themselves.
8.瑜伽不仅改善身体柔韧性，还有助于内心平静和专注力提升。
Yoga not only improves physical flexibility but also contributes to inner peace and enhanced concentration.
9.面对繁重的课业，我们应当每天留出时间锻炼，哪怕只是课间慢跑。
Faced with heavy schoolwork, we should set aside time for exercise every day, even if it‘s just jogging during breaks.
10.这场比赛的胜利属于整个团队，因为我们齐心协力，互相鼓励。
The victory in this game belongs to the whole team, because we worked together and encouraged each other.
四、情景造句
情景1：邀请朋友放学后一起打羽毛球。
A. How about playing badminton
B. after school today
C. It‘s a great way to relax
D. and we haven‘t played together for ages.
How about playing badminton after school today It’s a great way to relax and we haven‘t played together for ages.
情景2：在体育课上分享自己喜欢的运动。
A. My favorite sport is swimming
B. because it works out every muscle in my body
C. and helps me clear my mind
D. after a long day of classes.
My favorite sport is swimming because it works out every muscle in my body and helps me clear my mind after a long day of classes.
情景3：向朋友推荐一种减压的运动方式。
A. If you‘re feeling stressed,
B. I highly recommend yoga—
C. it combines gentle movement with deep breathing,
D. which can instantly lift your mood.
If you‘re feeling stressed, I highly recommend yoga—it combines gentle movement with deep breathing, which can instantly lift your mood.
情景4：在班会上分享参加运动会的感受。
A. Participating in the relay race
B. taught me the true meaning of teamwork
C. and the importance of trusting your teammates
D. even when things get tough.
Participating in the relay race taught me the true meaning of teamwork and the importance of trusting your teammates even when things get tough.
情景5：劝说不爱运动的朋友开始锻炼。
A. You don‘t have to do intense workouts—
B. even a 20-minute walk every day
C. can make a big difference to your health
D. and help you feel more energetic.
You don’t have to do intense workouts—even a 20-minute walk every day can make a big difference to your health and help you feel more energetic.
五、征稿启事完整框架
情景预测：假定你是校英文报主编李华，为迎接即将到来的校园体育节，你报“体育之窗”栏目向全校同学征稿，请你写一则征稿启事。
开头句：
随着一年一度校园体育节的临近，本报推出“体育之窗”特别栏目，现面向全体同学征稿，分享你的体育故事与感悟。
With the annual Campus Sports Festival approaching, our newspaper is launching a special column titled “Sports Window” and is now calling for contributions from all students to share your sports stories and reflections.
中间支撑句（第一点：征稿主题与目的）：
本次征稿旨在弘扬体育精神，鼓励同学们记录运动中的成长与感动，展现青春活力与团队风采。
This call for contributions aims to promote the spirit of sports, encourage students to document their growth and touching moments in sports, and showcase youthful vitality and team spirit.
中间支撑句（第二点：稿件内容要求）：
稿件可以是个人运动经历、体育赛事报道，或是对体育带来的感悟——无论是突破自我的喜悦，还是与队友并肩作战的情谊，我们都期待你的真诚分享。
Articles may cover personal sports experiences, reports on sports events, or reflections on what sports have taught you—whether it’s the joy of pushing your limits or the bond of fighting alongside teammates. We look forward to your sincere sharing.
结尾句：
请将稿件发送至 sports@，截止日期为5月20日。入选作品将在体育节特刊中刊登，作者将获得精美小礼品一份。期待你的来稿！
Please send your work to sports@ by May 20th. Selected articles will be published in our special Sports Festival edition, and contributors will receive a small gift. We look forward to your submissions!
