2026届河北省名校协作体高三上学期模拟考试一英语试题
（2026·河北模拟）Become a Professional Health & Wellness CoachWould you love a career helping people transform their health while enhancing your own well-being Are you looking for a career with more purpose Join a FREE introductory training event with the senior training team of the Health Coaches Academy (HCA). We offer regular live introductory webinars (网上研讨会) hosted by our experienced team:
Qualify within 12 months
With preventable lifestyle diseases on the rise, Health Coaches empower people to adopt healthier habits, and improve diet, energy, sleep, fitness, stress management, and overall well-being.
● No healthcare background is needed. If you are attracted by nutrition, wellness and natural ways to be healthy and love helping others, this career is for you. It offers diverse career paths to explore, including collaborating with professionals and specializing in key areas such as weight loss and obesity care.
● Work your way. Online or in person, one-to-one or in groups, full-time or part-time — the choice is yours.
● Anyone is OK. Whether you' re a stay-at-home parent, teacher, corporate professional, or simply passionate about wellness, health coaching provides a wonderful and rewarding way to make a difference.
Begin your health coaching journey
The HCA Health & Wellness Coaching Diploma (文凭课程) offers flexible, part-time training that equips you to become a professional Health & Wellness Coach in just 12 months. Study online with live training opportunities, join 3-day events in person, receive support into professional practice, and gain a Level 5 qualification with international acknowledgement.
1．How does the training event benefit participants
A．By giving their life purpose. B．By changing their lifestyle.
C．By providing job opportunities. D．By partnering with professionals.
2．What is a feature of this health coaching career
A．It is dependent on medical basics.
B．It is limited to online interactions.
C．It has flexible work arrangements.
D．It focuses more on physical fitness.
3．What can participants get from the course
A．A 3-day online training program. B．A training schedule with 5 levels.
C．A 12-month professional practice. D．A globally recognized certificate.
（2026·河北模拟）On a hot Saturday evening in May, I reported to Terminal 4 of Phoenix Sky Harbor International Airport. There, in a small conference room behind an unmarked door, I put on a name tag (标牌) and joined 18 other nervous-looking people hoping to be cured by Captain Ron, a 78-year-old former commercial pilot who delivers a lecture to nervous fliers roughly once a month.
I'd experienced 21 years of unmemorable flights before my own fear of flying took hold, which did not result from a recent succession of frightening plane crashes. Years ago, I was traveling from my home state of Iowa to New York City for a job. I was already nervous about moving, and then, somewhere above Illinois, the plane hit turbulence (湍流) and dropped what felt like a thousand feet. Several people screamed. They were all okay, and, physically, so was I. But I had unlocked a new fear.
Captain Ron's class took place on an immobile Southwest airplane. After introductions, he handed out boarding passes bearing our names, and together we marched through security and boarded. For the next hour, Captain Ron taught us how much time is generally required for a plane to be in the air and how much fuel planes typically carry for domestic flights. We were reminded that turbulence, while unpleasant, is not dangerous. We learned about strategies for powering our emotional "elephant brain" with our logical "rider brain" and were advised to do an "actionable task" like journaling about our anxiety or solving rapid-fire math problems to distract (转移注意力) ourselves during takeoff.
Captain Ron didn't erase my fear entirely, but he gave me something even more valuable: a new viewpoint. I came to see that fear, in essence, is nothing to be ashamed of. True courage, then, may not lie in the absence of fear, but in the gentle act of carrying it with us without judgment, as we continue to move forward.
4．Why did the author come to Terminal 4
A．To attend a class. B．To have the room marked.
C．To hold a meeting. D．To give emotional support.
5．What caused the author's new fear years ago
A．A series of plane incidents. B．A specific flying experience.
C．A scream of the fellow passenger. D．A move to an unfamiliar city.
6．Which aspect of Captain Ron's class does paragraph 3 mainly focus on
A．The venue. B．The content.
C．The schedule. D．The significance.
7．What lesson does the author learn
A．Watching out for the absence of fear.
B．Trying to erase fear with courage.
C．Seeing things from various viewpoints.
D．Progressing despite the presence of fear.
（2026·河北模拟）There is a famous quote: "Perfection is not attainable, but if we chase (努力获得) perfection we can catch excellence." Perfectionism provides meaning, yet unknown to the perfectionist, it's often built on a foundation of sand. Most of the time, perfectionists don't even know why they want this.
In treatment, I often use thought experiments, asking people to consider alternative lives and even fantastic versions of them. Philosophy and psychology are so deeply connected because how we live is closely associated with a basic belief of why we should live in some manner. Deep thought is the foundation of a sound and healthy mind. So, therapy (心理治疗) can help patients explore the assumptions of their goals.
Perfectionism can be viewed in several ways. One version implies the pursuit of harmony, where one achieves a state of balance. This version of the construct views perfectionism as a process rather than an end state — a constant attempt to become a better fit in one's environment. Another version of perfectionism, and the much more common one, imagines perfection to extremes. So, for example, one may wish to become the best parent, the best in their profession, and have enough time left over to enjoy hobbies and a social life, all at the same time.
Patients are often asked by me to seriously consider whether others deserve the perfect versions of them, and if so, then why Because perfectionists tend to base their self-worth on their contributions, they frequently fail to note that others may fail to be perfect contributors. Moreover, I ask: Will others' praise finally make you like yourself The answer, surprisingly, is often no. No because effort feels one-sided. No because they don't love their contributions for their own sake (因其本身). And no because they still don't feel appreciated or respected.
Life after perfectionism can still have some degree of perfectionism in it. But this life likely includes the pursuit of perfection for its own sake and at one's own pace. This version of perfection is based on a very strong feeling of enthusiasm and a clear sense of importance.
8．What does the author say about perfectionism
A．It rests on shaky grounds. B．It does more good than harm.
C．It sets the stage for excellence. D．It comes with unexplained reasons.
9．Who has the more common version of perfectionism
A．An athlete perfecting his ability in a sport.
B．A manager demanding the best in everything.
C．An academic learning more about his discipline.
D．A mother hoping to gradually be a better parent.
10．What does the answer imply about perfectionists in paragraph 4
A．They're unlikely to love themselves.
B．They make one-sided contributions.
C．They're unsatisfied with outside praise.
D．They fail to win others' appreciation.
11．What should people do for a healthy pursuit of perfection
A．Act out of passion and purpose.
B．Rule out long-term perfectionism.
C．Figure out versions of perfectionism.
D．Prioritize improvement over perfection.
（2026·河北模拟）Many forests are losing their winter snowpack as global temperatures rise, and that could substantially slow their growth — and reduce the amount of carbon they remove from the atmosphere. Warming temperatures are expected to boost growth in temperate forests. However, models largely don't account for changes during winter — especially the loss of snow.
To get a better handle on this, Conrad-Rooney and her co-workers at Boston University simulated (模拟) how a global temperature increase of 5℃ would affect the growth of red maple trees in an experimental forest in New Hampshire. On some plots, they used buried wires to warm the soil during the growing season. On others, they also removed snow during winter and warmed the soil to cause freeze-melt (冻融) cycles.
Measured over 10 years, the trees on both plots grew more than trees that were left alone. However, the trees on the plots where the snow was removed grew much more slowly. The researchers owe this to root damage caused by the snowless soil being more exposed to changing temperatures. "The snow typically acts as an excellent insulator and natural cover to keep soils from freezing," says Conrad-Rooney. "With less snow, there are more freeze-melt cycles."
Applying these findings to similar forests across the northeast USA, the researchers estimate the loss of snowpack expected by the end of the century would reduce carbon storage by a little over one million tonnes per year, compared with models that don't account for disappearing snow.
"Snowpack that comes and goes throughout the winter negatively influences the steady soil conditions our northeast ecosystems require for long-term storage of carbon," says Elizabeth Burakowski at the University of New Hampshire. "However, not all snow-covered forests will respond to snowpack loss in the same way as the deciduous (落叶的) forests of the Northeast. Accurately modelling various ecological responses remains a big challenge. There are so many things that are changing."
12．Why did Conrad-Rooney conduct the research on winter changes
A．To find approaches to warming soils.
B．To measure the rate of the changes.
C．To prove the limitations of most models.
D．To study their effects on forest growth.
13．What does the underlined word "insulator" in paragraph 3 mean
A．Soil monitor. B．Water supplier.
C．Heat preserver. D．Growth driver.
14．What does Burakowski imply about the impact of snowpack loss
A．It can be hardly evaluated. B．It gets bigger in the Northeast.
C．It is unclear in soil conditions. D．It varies with the forest type.
15．Which can be a suitable title for the text
A．Less Snowpack, Lower Carbon Storage
B．Greater Winter Changes, Weaker Forests
C．Warmer Temperatures, Faster Forest Growth
D．Fewer Freeze-melt Cycles, Stronger Ecosystems
（2026·河北模拟）For more than 20 years, I've been in the same book club with five other people who share a love of reading. 16． We all enjoy ourselves there; these people are now all my friends, and they've become an important part of my life. You may not be looking for a book club to make more friends. That's okay. But if you want to form or join a book club, here are some rules of thumb (经验之谈).
17． Some book clubs are in the form of Sunday brunches or chats over snacks or coffee. Other clubs are all about the discussion. Ours is a combination of reading a good book, enjoying a feeling of friendship and sharing a nice meal. But yours can be strictly business.
You should establish a set of guidelines. Our rules include: "Please read the book, otherwise don't come to the meeting." We are also encouraged to include various genres (体裁), whether plays or poetry. The guidelines not only ensure commitment but enrich our reading choices. 18．
Once you set a date, stick to it. We meet every one to two months. The host can start by offering a few dates and choose the one when most of the club members can come. 19． Nobody has time for endless texts trying to accommodate to everyone's complicated and changing schedules.
You must let voices be heard. Everyone in the group should participate in listening as actively as talking. 20． Besides, we must follow the host's order to keep us in check.
A. Figure out what you'd like to read.
B. Deciding the kind of club is important.
C. They make our meetings better as well.
D. It's a source of happiness on many levels.
E. Discussing the book is the most meaningful part.
F. Try not to interrupt or dismiss other people's opinions or ideas.
G. Usually the pick stands unless there are unavoidable circumstances.
（2026·河北模拟） On my 62nd birthday, my friend Noel, a retired physician, pulled out his phone and showed us his new artworks. I'd had no idea he was 21． , let alone doing it so well. We were all watching in 22． and expressing the desire to have such talent when my son said, "Mom, you look so 23． ."
Rarely does life give you such clear 24． . For decades, I'd been a writer. But after that birthday, I turned to art and began to see the world from a 25． angle.
Noel was my first art friend. He 26． me, giving me support and confidence, and praised my work. He also invited me to his critique group, where I met my 27． as I dealt with a new beginning — they advised me and directed my behaviour.
With the art friend circle expanding surprisingly rapidly, my art friends have now begun to 28． my writer friends. I've met them in classes and through art events. I 29． the local art event every year, but after the change in my 30． , the involvement became an unusual experience. I began to know a few people exhibiting. Then came more 31． . I even helped an artist who had to 32． her studio find a buyer. And this past year at the event, I could 33． walk 10 feet without encountering someone I knew. I didn't get to see all the art but I 34． something even better: a sense of 35． .
21．A．exhibiting B．painting C．recording D．participating
22．A．doubt B．satisfaction C．admiration D．relief
23．A．concerned B．energetic C．strange D．envious
24．A．notes B．symbols C．signals D．miracles
25．A．different B．special C．positive D．practical
26．A．defended B．reminded C．encouraged D．interviewed
27．A．guides B．supporters C．competitors D．teammates
28．A．encounter B．outnumber C．replace D．overpower
29．A．organized B．sponsored C．reported D．attended
30．A．priority B．identity C．character D．schedule
31．A．connections B．invitations C．chances D．events
32．A．set out B．put off C．give up D．take over
33．A．simply B．easily C．nearly D．barely
34．A．recalled B．unearthed C．celebrated D．proposed
35．A．security B．responsibility C．purpose D．belonging
（2026·河北模拟）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
In Rome, a small eatery is winning hearts with authentic (正宗的) Chinese flavors. Jiamo Lab, named after its 36． (represent) snack roujiamo, a traditional Chinese flatbread 37． (stuff) with braised (焖炖的) meat, has become a local favorite, even appearing on popular media recommendation lists.
Located near Piazza Fiume, 38． unique square known for its strategic location near the city center, Jiamo Lab offers not just food but stories. The restaurant's walls 39． (line) with information about the origins of roujiamo and its birthplace — the ancient city of Xi'an. "When we dine here, we're drawn to the stories on the walls and throw 40． (we) deeply into them. They make us want to learn more about Chinese history," says customer Simona Baltieri.
In the past, Chinese cuisine abroad often 41． (mean) fried rice or sweet-and-sour pork, but now, a new generation of Chinese restaurateurs is changing that perception, introducing authentic regional specialties 42． (range) from Sichuan snacks to Xi'an street food.
The owner of Jiamo Lab, determined to stay true 43． traditional flavors, says he hopes his restaurant will become a genuine part of local life. "Authentic Chinese cuisine offers a stage 44． cultural exchanges are taking place, proving it is far more than just food. It's time to showcase more of China's traditions, allowing the world to see the remarkable 45． (rich) of Chinese culture."
46．（2026·河北模拟）假定你是李华，你校计划举办英语文化艺术节，现面向全体学生征集节日活动。请给负责人Mr. Smith写一封邮件，内容包括：
（1）推荐的活动；
（2）推荐的理由。
注意：
（1）写作词数应为80个左右；
（2）请按如下格式作答。
Dear Mr. Smith,
I'm Li Hua, a senior from Class 1.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
47．（2026·河北模拟）阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Having been working hard for a long time, I decided to treat myself to a solo (独自的) trip to Türkiye. It felt like the perfect way to mark the end of one chapter and the beginning of another.
The first few days were magical — walking through busy markets, admiring ancient architecture, and enjoying delicious local cuisine. Istanbul, the largest city of Türkiye, offers unforgettable beauty at every turn. I started my day watching the Hagia Sophia, one of Istanbul's most impressive landmarks, shining in the sunlight. I ended my day drinking the local tea. Everything was going smoothly, until a sudden announcement from the airport made my plans in chaos — my flight to the next stop was cancelled.
My heart sank. It wasn't just the next stop; it was an important, previously planned part of my trip. A non-refundable, luxurious cave hotel awaited me. I'd prepaid for a private car service that was expecting me tonight, and crucially, tomorrow's prebooked hot air balloon ride and guided valley tours demanded an early start. Panic seized me. Anxiously checking alternatives, I found only one flight arriving late the next afternoon.
Standing alone at the airport, holding my useless boarding pass, I was in despair (绝望). My heart ached at the thought of losing hundreds of euros. Tears welled up in my eyes. At that moment, my travel agency was unreachable. My only hope rested with the driver, Mr. Demir, who was the same age as my dad and supposedly waiting at the airport of my next stop. Had the car company received the email and notified him of the cancellation Would he check Would he care enough to adjust without charging me a lot of money
Hours passed as I rearranged my flight for the next morning. Extremely tired and overwhelmed (不知所措的), I boarded the rescheduled flight, unsure of what to expect. Eventually, I landed, but I felt like going into continued uncertainty.
注意：
（1）续写词数应为150个左右；
（2）请按如下格式作答。
Suddenly, a loud voice cut through the noise: "Miss Doros From Athens "
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
On the way to the hotel, I appreciated what Mr. Demir had done for me again.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
答案解析部分
【答案】1．B
2．C
3．D
【知识点】细节理解题；时文广告类；应用文
【解析】【分析】本文是一篇应用文，Health Coaches Academy (HCA) 提供一项为期12个月的灵活兼职培训课程，助力零医疗背景人士成为国际认证的专业健康与幸福教练（Health & Wellness Coach）。课程通过线上学习、线下实践及职业支持，帮助学员掌握改善饮食、睡眠、压力管理等技能，赋能他人养成健康习惯，同时提供多元职业路径（如体重管理、企业合作等），适合各领域人士（如家长、教师、职场人）追求有意义且回报丰厚的职业转型。
【点评】考查阅读理解，包含细节理解题，是一篇介绍类阅读，注意先略读文章，掌握文章大意，再分析题干及选项，到文中找到相关内容并进行理解。
1．细节理解题。根据第一段中的"Would you love a career helping people transform their health while enhancing your own well - being Are you looking for a career with more purpose Join a FREE introductory training event with the senior training team of the Health Coaches Academy (HCA)."你是否渴望拥有一份既能助力他人改善健康，同时又能提升自身幸福感的职业？你是否在寻觅一份更具意义的职业？快来参加健康教练学院（HCA）资深培训团队举办的免费入门培训活动吧。可知，这次培训活动通过改变他们的生活方式使参与者受益。故选B。
2．细节理解题。根据Qualify within 12 months 部分中的"Work your way. Online or in person, one-to-one or in groups, full-time or part-time — the choice is yours. "按你自己的方式工作。线上或线下，一对一或小组，全职或兼职——选择权在你。可知，健康教练这个职业具有灵活的工作安排。故选C。
3．细节理解题。根据Begin your health coaching journey 部分中的"The HCA Health & Wellness Coaching Diploma (文凭课程) offers flexible, part-time training that equips you to become a professional Health & Wellness Coach in just 12 months. Study online with live training opportunities, join 3-day events in person, receive support into professional practice, and gain a Level 5 qualification with international acknowledgement. "健康教练学院（HCA）的健康与养生教练文凭课程提供灵活的兼职培训，让你仅需12个月就能成为一名专业的健康与养生教练。你可以在线学习，并有实时培训的机会，还能亲自参加为期3天的线下活动，在进入专业实践过程中获得支持，并获得国际认可的5级资质。可知，参与者能从该课程获得国际认可的证书。故选D。
【答案】4．A
5．B
6．B
7．D
【知识点】推理判断题；细节理解题；段落大意；故事阅读类；记叙文
【解析】【分析】本文是一篇记叙文，讲述了作者克服飞行恐惧的经历，通过 Ron 船长的课程揭示了一个普遍真理：恐惧是人类的生存本能，而非弱点；真正的成长不在于消灭恐惧，而在于学会与它共处，并在其陪伴下坚定前行。这一观点不仅适用于飞行恐惧，也为面对其他人生挑战的读者提供了心理启示。
【点评】考查阅读理解，本题考点涉及细节理解，推理判断和段落大意三个题型的考查，是一篇故事类阅读，首先要仔细阅读短文，掌握大意，然后结合具体的题目，再读短文，从中找出相关信息，就可以确定正确答案。
4．细节理解题。根据第一段中的"I put on a name tag and joined 18 other nervous-looking people hoping to be cured by Captain Ron, a 78-year-old former commercial pilot who delivers a lecture to nervous fliers roughly once a month."我戴上名牌，和另外18个看起来很紧张的人一起，希望能被Ron机长治愈。Ron机长是一位 78 岁的前商业飞行员，他大约每月给紧张的飞行者做一次讲座。可知，作者来到4号航站楼是为了参加Ron机长的课程。故选A。
5．细节理解题。根据第二段中的"Years ago, I was traveling from my home state of Iowa to New York City for a job. I was already nervous about moving, and then, somewhere above Illinois, the plane hit turbulence and dropped what felt like a thousand feet. Several people screamed. They were all okay, and, physically, so was I. But I had unlocked a new fear."几年前，我从家乡爱荷华州去纽约工作。我已经对搬家感到紧张了，然后，在伊利诺伊州上空的某个地方，飞机遇到了湍流，感觉像掉了一千英尺。几个人尖叫起来。他们都没事，我身体上也没事。但我解锁了一种新的恐惧。可知，作者的新恐惧是由一次具体的飞行经历引起的。故选B。
6．段落大意题。根据第三段 "For the next hour, Captain Ron taught us how much time is generally required for a plane to be in the air and how much fuel planes typically carry for domestic flights. We were reminded that turbulence, while unpleasant, is not dangerous. We learned about strategies for powering our emotional ‘elephant brain' with our logical ‘rider brain' and were advised to do an ‘actionable task' like journaling about our anxiety or solving rapid-fire math problems to distract ourselves during takeoff."在接下来的一个小时里，Ron 机长教我们飞机在空中通常需要多少时间，以及国内航班通常携带多少燃料。我们被提醒，湍流虽然令人不快，但并不危险。我们学习了用逻辑的"骑手大脑"来驱动我们情绪化的"大象大脑"的策略，并被建议做一些"可执行的任务"，比如记录我们的焦虑，或者在起飞时解决快速的数学问题来分散自己的注意力。可知，第三段主要介绍了Ron 机长课程的具体内容。故选B。
7．推理判断题。根据最后一段"Captain Ron didn't erase my fear entirely, but he gave me something even more valuable: a new viewpoint. I came to see that fear, in essence, is nothing to be ashamed of. True courage, then, may not lie in the absence of fear, but in the gentle act of carrying it with us without judgment, as we continue to move forward."Ron机长并没有完全消除我的恐惧，但他给了我更有价值的东西：一个新的视角。我开始明白，恐惧本质上没什么可羞愧的。那么，真正的勇气可能不在于没有恐惧，而在于当我们继续前进时，不带评判地、温和地带着它前行。可知，作者学到的教训是，即使有恐惧也要继续前进。故选D。
【答案】8．A
9．B
10．A
11．A
【知识点】推理判断题；细节理解题；学习教育类；议论文
【解析】【分析】本文是一篇议论文，探讨了完美主义的双重性，指出其虽能赋予生活意义，但往往建立在脆弱的基础之上（如他人的认可或自我价值的错位依赖）。心理治疗通过引导反思与哲学思考，帮助完美主义者重新定义"完美"——从追求不可达的极端目标，转向以热情与内在价值为驱动的自我成长，最终实现更健康、可持续的生活方式。
【点评】考查阅读理解，本题考点涉及细节理解和推理判断两个题型的考查，是一篇教育类阅读，通读全文，理解文章大意，阅读题目后返回原文阅读并找出与题目相对应的内容，仔细核对，选择符合原文原意的答案，完成后再次阅读并检查。
8．细节理解题。根据第一段中的"Perfectionism provides meaning, yet unknown to the perfectionist, it's often built on a foundation of sand. "完美主义赋予意义，但完美主义者不知道的是，它常常建立在流沙般的基础上。可知，作者认为完美主义建立在不可靠的基础上。故选A。
9．推理判断题。根据第三段中的"Another version of perfectionism, and the much more common one, imagines perfection to extremes. So, for example, one may wish to become the best parent, the best in their profession, and have enough time left over to enjoy hobbies and a social life, all at the same time. "完美主义的另一个版本，也是更常见的一个，将完美想象到极致。例如，一个人可能希望同时成为最好的父母、成为职业中最优秀的人，并且还有足够的时间享受爱好和社交生活。可知，更常见的完美主义被描述为"追求极致"和"同时在多领域做到最好"。"要求事事做到最好的经理"体现了这种极端、多领域同时追求最佳的特征。故选B。
10．推理判断题。根据第四段中的"Moreover, I ask: Will others' praise finally make you like yourself The answer, surprisingly, is often no. No because effort feels one-sided. No because they don't love their contributions for their own sake (因其本身). And no because they still don't feel appreciated or respected."此外，我问：别人的赞美最终会让你喜欢自己吗？令人惊讶的是，答案往往是否定的。不，是因为付出的过程感觉是单方面的。不，是因为他们并非出于真心喜爱自己的贡献。而且不，是因为他们仍然没有感受到被欣赏或尊重。可知，作者的问题是"别人的赞美是否能让你喜欢自己"，而答案"通常是否定的"揭示了完美主义者难以自我接纳和自爱的本质。故选A。
11．细节理解题。根据最后一段中的"But this life likely includes the pursuit of perfection for its own sake and at one's own pace. This version of perfection is based on a very strong feeling of enthusiasm and a clear sense of importance. "但这种生活可能包含为了完美本身并以自己的节奏去追求完美。这种完美版本基于非常强烈的热情感和明确的重要性意识。可知，为了追求一种健康的完美状态，人们应该出于热情和目的去行动。故选A。
【答案】12．D
13．C
14．D
15．A
【知识点】推理判断题；词义猜测题；说明文；科普类；标题选择
【解析】【分析】本文是一篇说明文，全球变暖导致冬季积雪减少，这一变化正显著削弱北美东北部温带森林的生长速度及其碳吸收能力。研究表明，积雪作为土壤的天然"保温层"，其消失会加剧冻融循环，破坏根系健康，进而降低森林的碳储存潜力。尽管温带森林整体可能因气温升高而生长加速，但冬季积雪减少的负面影响被现有模型严重低估，凸显了气候预测中需更全面纳入季节性生态变化的紧迫性。
【点评】考查阅读理解，本题考点涉及细节理解，词义猜测，推理判断和标题归纳四个题型的考查，是一篇科研类阅读，要求考生在捕捉细节信息的基础上，进一步根据上下文的逻辑关系，进行分析，推理，概括和归纳，从而选出正确答案。
12．细节理解题。根据第一段中的"However, models largely don't account for changes during winter — especially the loss of snow."然而，这些模型在很大程度上并未考虑到冬季的变化——尤其是雪的减少情况；以及第二段中的"To get a better handle on this, Conrad-Rooney and her co-workers at Boston University simulated (模拟) how a global temperature increase of 5℃ would affect the growth of red maple trees in an experimental forest in New Hampshire."为了更好地理解这个问题， Conrad-Rooney 及其在波士顿大学的同事们模拟了全球气温升高5℃ 对新罕布什尔州一个实验性森林中红枫树生长的影响。可知， Conrad-Rooney 开展关于冬季变化的研究是为了探究其对森林生长的影响。故选D。
13．词义猜测题。根据第三段中的"natural cover to keep soils from freezing"天然的覆盖层，防止土壤结冰。可知，雪是天然的覆盖层，可以防止土壤冻结，即，有隔热层或者保温器的作用。可推知划线词 insulator 意思是"保温器"。故选C。
14．推理判断题。根据最后一段中的"However, not all snow-covered forests will respond to snowpack loss in the same way as the deciduous (落叶的) forests of the Northeast."然而，并非所有被雪覆盖的森林都会像东北地区的落叶林那样对积雪量的减少做出相同的反应。可知，积雪量减少的影响因森林类型不同。故选D。
15．标题归纳题。根据倒数第二段"Applying these findings to similar forests across the northeast USA, the researchers estimate the loss of snowpack expected by the end of the century would reduce carbon storage by a little over one million tonnes per year, compared with models that don't account for disappearing snow."将这些研究结果应用到美国东北部的其他类似森林中后，研究人员估计，到本世纪末，由于积雪减少而造成的碳储量损失每年将超过100万吨，而未考虑积雪消失这一因素的模型则不会出现这样的结果；结合文章主要说明了全球变暖导致冬季积雪减少，会损伤树根、减缓森林生长，降低碳储存量。研究发现积雪如同保温层，其缺失带来的影响因森林类型而异，精准模拟仍是挑战。可知，"积雪量减少，碳储量降低"适合作文章标题。故选A。
【答案】16．D；17．B；18．C；19．G；20．F
【知识点】说明文；七选五；学习教育类
【解析】【分析】本文是一篇说明文，作者20余年书友会的亲身经历，总结了组建或加入书友会的实用经验，强调通过明确形式定位、制定规则、固定时间及鼓励平等参与，可打造一个既富阅读价值又充满归属感的书友社群。
【点评】考查七选五，本文是一篇教育类阅读，要求在理解细节信息的基础上，着重考查对上下文的理解和推理判断能力。
16．根据空前"For more than 20 years, I've been in the same book club with five other people who share a love of reading. "二十多年来，我一直和另外五个同样热爱阅读的人待在同一个读书俱乐部。介绍了作者所在的读书俱乐部的基本情况；以及空后"We all enjoy ourselves there; these people are now all my friends, and they've become an important part of my life. "我们在那里都很快乐；这些人现在都是我的朋友，并且成为了我生活中重要的一部分。具体描述了俱乐部的积极影响和成员的亲密关系。 D. It's a source of happiness on many levels. "它在许多层面上都是一个快乐的源泉"承上启下，符合语境，故选D。
17．根据空后"Some book clubs are in the form of Sunday brunches or chats over snacks or coffee. Other clubs are all about the discussion. Ours is a combination of reading a good book, enjoying a feeling of friendship and sharing a nice meal. But yours can be strictly business. "一些读书俱乐部采用周日早午餐的形式，或者是一边吃零食或喝咖啡一边聊天。其他俱乐部则专注于讨论。我们的俱乐部是读一本好书、享受友谊和分享一顿美餐的结合。但你们的俱乐部可以完全是正经事。列举了读书俱乐部的不同形式(社交型、讨论型、混合型)，并强调了形式可以各异。 B. Deciding the kind of club is important. "决定俱乐部的类型很重要"点明了本段的核心内容——确定俱乐部类型(形式/风格)，并对下文的具体列举和说明起到了总领作用。故选B。
18．根据空前"Our rules include: ‘Please read the book, otherwise don't come to the meeting.' We are also encouraged to include various genres (体裁), whether plays or poetry. The guidelines not only ensure commitment but enrich our reading choices. "我们的规则包括："请阅读本书，否则不要来参加会议。"我们还被鼓励纳入各种体裁，无论是戏剧还是诗歌。这些指导原则不仅确保了参与者的投入，也丰富了我们的阅读选择。详细说明了俱乐部规则的内容及其带来的好处(确保投入、丰富选择。 C. They make our meetings better as well. "它们也让我们的会议变得更好"承接上文，符合语境，故选C。
19．根据空前"We meet every one to two months. The host can start by offering a few dates and choose the one when most of the club members can come. "我们每一到两个月聚会一次。主持人可以先提供几个日期，然后选择大多数俱乐部成员都能来的那个日期。介绍了确定聚会日期的方法；以及空后"Nobody has time for endless texts trying to accommodate to everyone's complicated and changing schedules. "没有人有时间通过没完没了的短信来试图适应每个人复杂且不断变化的日程安排。解释了为何日期选定后不应轻易更改。 G. Usually the pick stands unless there are unavoidable circumstances. "通常，选定的日期保持不变，除非有不可避免的情况"承上启下，符合语境，故选G。
20．根据空前"Everyone in the group should participate in listening as actively as talking. "小组中的每个人都应该像积极发言一样积极参与倾听。强调参与讨论时倾听的重要性。 F. Try not to interrupt or dismiss other people's opinions or ideas. "尽量不要打断或轻视他人的意见或想法"是对上文"积极倾听"这一要求的具体化行为准则，符合语境，故选F。
【答案】21．B；22．C；23．D；24．C；25．A；26．C；27．A；28．B；29．D；30．B；31．A；32．C；33．D；34．B；35．D
【知识点】故事阅读类；记叙文
【解析】【分析】本文是一篇记叙文，讲述了作者在62岁生日时偶然接触艺术，在朋友鼓励下开启创作之旅，并通过不断扩展的艺术社交圈，从孤独的写作生活走向充满联结与归属感的新世界，最终领悟到人际关系的滋养比艺术成就本身更能带来深刻的幸福感。
【点评】考查完形填空，本题考点涉及动词，名词，形容词，副词，固定短语等多个知识点的考查，是一篇故事类阅读，要求考生在理解细节信息的基础上，进一步根据上下文的逻辑关系，进行分析推理，从而选出正确答案。
21．句意：我完全没想到他还会画画，更没想到他画得如此出色。A：exhibiting"展览"；B：painting "绘画"；C：recording"记录"；D：participating " 参加 "。根据上文"On my 62nd birthday, my friend Noel, a retired physician, pulled out his phone and showed us his new artworks. "在我62岁生日那天，我的朋友诺埃尔，一位退休医生，掏出手机，向我们展示了他的新作品。可知，他在画画。故选B。
22．句意：我们都在钦佩地注视着这一切，并表达了拥有这种才能的渴望，这时我的儿子说道："妈妈，你看起来好羡慕啊。"A：doubt"怀疑"；B：satisfaction"满意"；C：admiration"钦佩"；D：relief " 宽慰 "。根据空后"expressing the desire to have such talent"可知，大家很羡慕、赞赏。故选C。
23．句意：我们都在钦佩地注视着这一切，并表达了拥有这种才能的渴望，这时我的儿子说道："妈妈，你看起来好羡慕啊。"A：concerned"担忧的"；B：energetic"精力充沛的"；C：strange"奇怪的"；D：envious " 嫉妒的 "。根据空前"expressing the desire to have such talent"可知，表达了拥有这种才能的渴望，说明羡慕儿子的才能。故选D。
24．句意：生活中很少会有如此明确的指示给你。A：notes"笔记"；B：symbols"符号"；C：signals "信号，指示"；D：miracles" 奇迹 "。根据下文"But after that birthday, I turned to art and began to see the world from a 5 angle."但在那之后的那个生日之后，我转向了艺术，并开始以一种不同的视角去看待这个世界。可知，因为儿子的绘画，生活给了如此清晰的信号，让作者转向艺术。故选C。
25．句意：但在那之后的那个生日之后，我转向了艺术，并开始以一种不同的视角去看待这个世界。A：different" 不同的 "；B：special"特别的"；C：positive"积极的"；D：practical " 实际的"。根据上文"For decades, I'd been a writer."几十年来，我一直是一名作家。可知，作者之前是作者，现在转向了艺术，所以是开始以一种不同的视角去看待这个世界。故选A。
26．句意：他鼓励了我，给了我支持和信心，并对我所做的工作给予了称赞。A：defended"保卫"；B：reminded"提醒"；C：encouraged"鼓励"；D：interviewed " 采访 "。根据空后"giving me support and confidence"可知，对方给作者支持和信心，即鼓励作者。故选C。
27．句意：他还邀请我加入他的点评小组，在那里我遇到了我的导师们——在我开启新生活之际，他们为我提供了指导并引导了我的行为。A：guides"向导，导师"；B：supporters"支持者"；C：competitors"竞争者"；D：teammates " 队友 "。根据空后"they advised me and directed my behaviour"可知，作者在点评小组遇到了导师。故选A。
28．句意：随着艺术圈的朋友圈以惊人的速度不断扩大，我的艺术朋友的数量现在已经超过了我的作家朋友的数量。A：encounter"遭遇"；B：outnumber"数量超过"；C：replace"取代"；D：overpower " 压倒 "。根据空前"With the art friend circle expanding surprisingly rapidly"可知，作者的艺术圈扩大得很快，搞艺术的朋友数量超过写作的朋友。故选B。
29．句意：我每年都会参加当地的艺术活动，但在身份转变之后，参与这些活动就变成了一种不同寻常的经历。A：organized"组织"；B：sponsored"赞助"；C：reported"报道"；D：attended "出席 "。根据空后"the involvement became an unusual experience."可知，作者每年都参加当地艺术活动。故选D。
30．句意：我每年都会参加当地的艺术活动，但在身份转变之后，参与这些活动就变成了一种不同寻常的经历。A：priority"优先事项"；B：identity"身份"；C：character"性格"；D：schedule "日程 "。根据上文" For decades, I'd been a writer. But after that birthday, I turned to art and began to see the world from a angle."但在那之后的那个生日之后，我转向了艺术，并开始以一种不同的视角去看待这个世界。可知，作者的身份从作家变成艺术爱好者。故选B。
31．句意：随后又有了更多的联系。A：connections"联系"；B：invitations"邀请"；C：chances "机会"；D：events " 活动 "。根据上文"I began to know a few people exhibiting. "我开始认识了一些从事展览工作的人。可知，认识了更多参展的人，有了更多人脉联系。故选A。
32．句意：我还帮助过一位不得不放弃工作室的艺术家，帮她找到了买家。A：set out"出发"；B：put off"推迟"；C：give up"放弃"；D：take over " 接管 "。根据空后"her studio find a buyer"可知，作者帮助不得不放弃工作室的艺术家找买家。故选C。
33．句意：而在过去的一年里参加这个活动时，我几乎走不了十英尺的距离，就会碰到认识的人。A：simply"仅仅"；B：easily"容易地"；C：nearly"几乎"；D：barely" 几乎不 "。根据空后"walk 10 feet without encountering someone I knew"可知，此处指双重否定等于肯定，指作者几乎走不了十英尺的距离，就会碰到认识的人，形容认识的人多，应用否定副词barely。故选D。
34．句意：我没有看到所有的艺术品，但我却发现了更美好的东西：一种归属感。A：recalled"回忆"；B：unearthed"发掘"；C：celebrated"庆祝"；D：proposed " 提议 "。根据空后 "something even better: a sense of 15 "以及上文提到作者认识了很多人，即发现了更棒的东西。故选B。
35．句意：我没有看到所有的艺术品，但我却发现了更美好的东西：一种归属感。A：security"安全"；B：responsibility"责任"；C：purpose"目的"；D：belonging " 归属感 "。根据上文"I began to know a few people exhibiting."我开始认识一些参展的人。可知，作者因为身份的转变，认识了很多人，发现了归属感，a sense of belonging固定短语，"归属感"。故选D。
【答案】36．representative；37．stuffed；38．a；39．are lined；40．ourselves；41．meant；42．ranging；43．to；44．where；45．richness
【知识点】新闻报道类；meant；ourselves；rang；representative；richness；stuffed；to；where
【解析】【分析】本文是一篇新闻报道，报道了本文介绍了一家位于罗马的小餐馆Jiamo Lab，它以正宗的中国风味赢得了当地人的喜爱，展示了新一代中国餐馆老板正在改变外国人对中国菜的固有印象，并强调了正宗中国菜在文化交流中的重要作用。
【点评】考查语法填空，本题考点涉及形容词，非谓语动词，冠词，时态语态，代词，介词，定语从句，名词以及固定搭配等多个知识点的考查，是一篇新闻报道，要求考生在理解细节信息的基础上，进一步根据上下文的逻辑关系，并结合相关语法知识，进行分析推理，从而写出正确的单词形式。
36．句意：以其招牌小吃肉夹馍命名的Jiamo Lab，已成为当地人气餐厅，还登上了热门媒体推荐榜单，肉夹馍是一种传统中式面饼，里面夹着焖炖的肉。 represent "代表"，动词。此处修饰名词snack，应用其形容词representative，"有代表性的"，作定语，故填representative。
37．句意：以其招牌小吃肉夹馍命名的Jiamo Lab，已成为当地人气餐厅，还登上了热门媒体推荐榜单，肉夹馍是一种传统中式面饼，里面夹着焖炖的肉。 stuff "把…塞进(或填进)，使充满,，填满，装满"，动词，此处作后置定语，应用非谓语形式，再结合固定短语be stuffed with"塞满"，此处为过去分词作定语。故填stuffed。
38．句意：Jiamo Lab坐落于菲乌姆广场附近，这座独特的广场因紧邻市中心、地理位置优越而闻名。这里不仅提供美食，更传递着一段段故事。square为泛指，且unique是发音以辅音音素开头的单词。故填a。
39．句意：这家餐厅的墙壁上贴满了有关肉夹馍的起源以及其诞生地——古老城市西安的相关信息。 line "排列"，动词，此处是谓语动词，与主语walls是被动关系，且陈述事实，用一般现在时的被动语态，谓语用复数。故填are lined。
40．句意：当我们在这里用餐时，我们会被墙上的那些故事所吸引，并全身心地沉浸其中。 we "我们"，人称代词主格。结合固定短语短语throw oneself into"沉浸于……"，主语是we，应用反身代词ourselves。故填ourselves。
41．句意：过去，海外的中餐往往就意味着炒饭或咕咾肉，但如今，新一代中餐经营者正在改变这一印象，推出从四川小吃到西安街头美食等正宗的地方特色菜。 mean "意味着"，是谓语动词，根据上文In the past可知发生在过去，为一般过去时。故填meant。
42．句意：过去，海外的中餐往往就意味着炒饭或咕咾肉，但如今，新一代中餐经营者正在改变这一印象，推出从四川小吃到西安街头美食等正宗的地方特色菜。 range "(在一定的范围内)变化，变动"，动词。此处作后置定语，应用非谓语形式，且与specialties在逻辑上是主谓关系，应用现在分词，故填ranging。
43．句意：Jiamo Lab的老板决心坚守传统风味，他表示希望自己的餐厅能真正成为当地生活的一部分。stay true to固定短语，"忠于……，坚守"。故填to。
44．句意：正宗的中国美食为文化交流提供了一个平台，这证明了它远不止是一道道美食那么简单。 cultural exchanges are taking place 是限制性定语从句，修饰先行词stage，在从句作地点状语。故填where。
45．句意：是时候更多地展示中国的传统文化了，让全世界都能领略到中国文化的非凡丰富性了。 rich "丰富的"，形容词。此处作动词的宾语，应用其名词richness"丰富"，不可数。故填richness。
46．【答案】Dear Mr. Smith,
I'm Li Hua, a senior from Class 1. I'm writing to recommend an English song and drama show for the upcoming English Culture and Art Festival.
This activity is highly recommended for two main reasons. First, it provides a fun and engaging way for students to practice their oral English and pronunciation through performance. Second, it can boost students' confidence and creativity, fostering a deeper appreciation for English culture. Additionally, it will strengthen teamwork and friendship among classmates, as they rehearse and perform together.
I hope my suggestion will be helpful.
Yours sincerely,
Li Hua
【知识点】提纲作文；文字式应用文；半开放性作文；社会文化类
【解析】【分析】本题是一篇英文信件，要求考生以李华的身份英语文化艺术节的负责人Mr. Smith写一封邮件。写作背景： 你校计划举办英语文化艺术节，现面向全体学生征集节日活动。 写作要点已经给出，属于提纲类作文，内容包括：（1）推荐的活动；（2）推荐的理由。提示中的内容比较泛泛，需要适当补充。本题对于考生的综合能力要求较高，要求考生有很强的谋篇布局的能力和组织要点的能力。需要注意紧扣文章主题，给出的要点都需要包括。写作时注意准确运用时态，上下文意思连贯，符合逻辑关系。尽量使用自己熟悉的单词句式，同时也要注意使用高级词汇和高级句型使文章显得更有档次。
【点评】本篇作文要点齐全，结构完整，条理清晰，应用了较多的语法结构和词汇，熟练地使用了语句间的连接成分，使整个文章结构紧凑，很好地完成了写作任务。例如：I'm Li Hua, a senior from Class 1.运用了同位语； I'm writing to recommend an English song and drama show for the upcoming English Culture and Art Festival.运用了不定式作目的状语；This activity is highly recommended for two main reasons. 运用了被动语态；First, it provides a fun and engaging way for students to practice their oral English and pronunciation through performance.运用了不定式作宾补； Second, it can boost students' confidence and creativity, fostering a deeper appreciation for English culture. 运用了现在分词作状语；Additionally, it will strengthen teamwork and friendship among classmates, as they rehearse and perform together.运用了原因状语从句；I hope my suggestion will be helpful.运用了宾语从句。
47．【答案】范文
Suddenly, a loud voice cut through the noise: "Miss Doros From Athens " I turned around and saw a kind-looking man with a warm smile, holding a sign with my name. It was Mr. Demir! He explained that the car company had informed him of the flight cancellation, but he'd waited patiently, even checked three different flights to make sure he wouldn't miss me. "I know you have a balloon ride tomorrow," he said gently. "I've talked to the hotel and the tour company — they've adjusted your schedule for free." Relief washed over me, and tears of gratitude replaced those of despair.
On the way to the hotel, I appreciated what Mr. Demir had done for me again. I told him how worried I was about losing my prepaid plans, and he laughed, saying, "Travel is full of surprises, but we should help each other." He even shared stories of local customs, making the drive feel warm and short. When we arrived, the hotel staff greeted me with a smile, confirming my adjusted reservation. At that moment, I realized that even when plans go wrong, kindness from strangers can turn despair into a beautiful memory of my solo trip.
【知识点】文字式记叙文；开放性作文；读后续写；故事阅读类
【解析】【分析】本篇是读后续写。通过阅读文章可知，本文讲述了作者独自前往土耳其旅行，起初一切顺利。然而航班突然取消，预定好的酒店、专车和热气球行程都面临泡汤，她十分绝望。改签航班后，司机德米尔先生早已等候，并免费帮她调整好了所有行程。陌生人的善意让她摆脱困境，这段经历也成为了旅途中温暖难忘的回忆。段落续写：①由第一段首句内容"突然，一个响亮的声音在嘈杂声中传来：‘多罗斯小姐？来自雅典？'"可知，第一段可描写改签航班后，司机德米尔先生早已等候，并免费帮她调整好了所有行程。②由第二段首句内容"在前往酒店的路上，我再次感激德米尔先生为我所做的一切"可知，第二段可描写陌生人的善意让作者摆脱困境，这段经历也成为了旅途中温暖难忘的回忆。写作时注意准确运用时态，上下文意思连贯，符合逻辑关系，尽量使用自己熟悉的单词句式，同时也要注意使用高级词汇和高级句型使文章显得更有档次。
【点评】该续写部分紧扣原文主题，展现了在旅行计划被打乱后，主人公因陌生人的善意帮助而感受到的温暖与感动。情感表达真挚自然，从绝望到感激，再到对人性美好的深刻体会，层层递进，引人共鸣。语言流畅自然，用词准确生动。范文中运用了多种修辞手法，如比喻、拟人等，增强了文章的表现力。同时，对话描写也十分贴切，既推动了情节发展，又展现了人物性格。文中有一些好的词句，例如： I told him how worried I was about losing my prepaid plans, and he laughed, saying, "Travel is full of surprises, but we should help each other."运用了how引导宾语从句；When we arrived, the hotel staff greeted me with a smile, confirming my adjusted reservation.运用了when引导时间状语从句。
1 / 12026届河北省名校协作体高三上学期模拟考试一英语试题
（2026·河北模拟）Become a Professional Health & Wellness CoachWould you love a career helping people transform their health while enhancing your own well-being Are you looking for a career with more purpose Join a FREE introductory training event with the senior training team of the Health Coaches Academy (HCA). We offer regular live introductory webinars (网上研讨会) hosted by our experienced team:
Qualify within 12 months
With preventable lifestyle diseases on the rise, Health Coaches empower people to adopt healthier habits, and improve diet, energy, sleep, fitness, stress management, and overall well-being.
● No healthcare background is needed. If you are attracted by nutrition, wellness and natural ways to be healthy and love helping others, this career is for you. It offers diverse career paths to explore, including collaborating with professionals and specializing in key areas such as weight loss and obesity care.
● Work your way. Online or in person, one-to-one or in groups, full-time or part-time — the choice is yours.
● Anyone is OK. Whether you' re a stay-at-home parent, teacher, corporate professional, or simply passionate about wellness, health coaching provides a wonderful and rewarding way to make a difference.
Begin your health coaching journey
The HCA Health & Wellness Coaching Diploma (文凭课程) offers flexible, part-time training that equips you to become a professional Health & Wellness Coach in just 12 months. Study online with live training opportunities, join 3-day events in person, receive support into professional practice, and gain a Level 5 qualification with international acknowledgement.
1．How does the training event benefit participants
A．By giving their life purpose. B．By changing their lifestyle.
C．By providing job opportunities. D．By partnering with professionals.
2．What is a feature of this health coaching career
A．It is dependent on medical basics.
B．It is limited to online interactions.
C．It has flexible work arrangements.
D．It focuses more on physical fitness.
3．What can participants get from the course
A．A 3-day online training program. B．A training schedule with 5 levels.
C．A 12-month professional practice. D．A globally recognized certificate.
【答案】1．B
2．C
3．D
【知识点】细节理解题；时文广告类；应用文
【解析】【分析】本文是一篇应用文，Health Coaches Academy (HCA) 提供一项为期12个月的灵活兼职培训课程，助力零医疗背景人士成为国际认证的专业健康与幸福教练（Health & Wellness Coach）。课程通过线上学习、线下实践及职业支持，帮助学员掌握改善饮食、睡眠、压力管理等技能，赋能他人养成健康习惯，同时提供多元职业路径（如体重管理、企业合作等），适合各领域人士（如家长、教师、职场人）追求有意义且回报丰厚的职业转型。
【点评】考查阅读理解，包含细节理解题，是一篇介绍类阅读，注意先略读文章，掌握文章大意，再分析题干及选项，到文中找到相关内容并进行理解。
1．细节理解题。根据第一段中的"Would you love a career helping people transform their health while enhancing your own well - being Are you looking for a career with more purpose Join a FREE introductory training event with the senior training team of the Health Coaches Academy (HCA)."你是否渴望拥有一份既能助力他人改善健康，同时又能提升自身幸福感的职业？你是否在寻觅一份更具意义的职业？快来参加健康教练学院（HCA）资深培训团队举办的免费入门培训活动吧。可知，这次培训活动通过改变他们的生活方式使参与者受益。故选B。
2．细节理解题。根据Qualify within 12 months 部分中的"Work your way. Online or in person, one-to-one or in groups, full-time or part-time — the choice is yours. "按你自己的方式工作。线上或线下，一对一或小组，全职或兼职——选择权在你。可知，健康教练这个职业具有灵活的工作安排。故选C。
3．细节理解题。根据Begin your health coaching journey 部分中的"The HCA Health & Wellness Coaching Diploma (文凭课程) offers flexible, part-time training that equips you to become a professional Health & Wellness Coach in just 12 months. Study online with live training opportunities, join 3-day events in person, receive support into professional practice, and gain a Level 5 qualification with international acknowledgement. "健康教练学院（HCA）的健康与养生教练文凭课程提供灵活的兼职培训，让你仅需12个月就能成为一名专业的健康与养生教练。你可以在线学习，并有实时培训的机会，还能亲自参加为期3天的线下活动，在进入专业实践过程中获得支持，并获得国际认可的5级资质。可知，参与者能从该课程获得国际认可的证书。故选D。
（2026·河北模拟）On a hot Saturday evening in May, I reported to Terminal 4 of Phoenix Sky Harbor International Airport. There, in a small conference room behind an unmarked door, I put on a name tag (标牌) and joined 18 other nervous-looking people hoping to be cured by Captain Ron, a 78-year-old former commercial pilot who delivers a lecture to nervous fliers roughly once a month.
I'd experienced 21 years of unmemorable flights before my own fear of flying took hold, which did not result from a recent succession of frightening plane crashes. Years ago, I was traveling from my home state of Iowa to New York City for a job. I was already nervous about moving, and then, somewhere above Illinois, the plane hit turbulence (湍流) and dropped what felt like a thousand feet. Several people screamed. They were all okay, and, physically, so was I. But I had unlocked a new fear.
Captain Ron's class took place on an immobile Southwest airplane. After introductions, he handed out boarding passes bearing our names, and together we marched through security and boarded. For the next hour, Captain Ron taught us how much time is generally required for a plane to be in the air and how much fuel planes typically carry for domestic flights. We were reminded that turbulence, while unpleasant, is not dangerous. We learned about strategies for powering our emotional "elephant brain" with our logical "rider brain" and were advised to do an "actionable task" like journaling about our anxiety or solving rapid-fire math problems to distract (转移注意力) ourselves during takeoff.
Captain Ron didn't erase my fear entirely, but he gave me something even more valuable: a new viewpoint. I came to see that fear, in essence, is nothing to be ashamed of. True courage, then, may not lie in the absence of fear, but in the gentle act of carrying it with us without judgment, as we continue to move forward.
4．Why did the author come to Terminal 4
A．To attend a class. B．To have the room marked.
C．To hold a meeting. D．To give emotional support.
5．What caused the author's new fear years ago
A．A series of plane incidents. B．A specific flying experience.
C．A scream of the fellow passenger. D．A move to an unfamiliar city.
6．Which aspect of Captain Ron's class does paragraph 3 mainly focus on
A．The venue. B．The content.
C．The schedule. D．The significance.
7．What lesson does the author learn
A．Watching out for the absence of fear.
B．Trying to erase fear with courage.
C．Seeing things from various viewpoints.
D．Progressing despite the presence of fear.
【答案】4．A
5．B
6．B
7．D
【知识点】推理判断题；细节理解题；段落大意；故事阅读类；记叙文
【解析】【分析】本文是一篇记叙文，讲述了作者克服飞行恐惧的经历，通过 Ron 船长的课程揭示了一个普遍真理：恐惧是人类的生存本能，而非弱点；真正的成长不在于消灭恐惧，而在于学会与它共处，并在其陪伴下坚定前行。这一观点不仅适用于飞行恐惧，也为面对其他人生挑战的读者提供了心理启示。
【点评】考查阅读理解，本题考点涉及细节理解，推理判断和段落大意三个题型的考查，是一篇故事类阅读，首先要仔细阅读短文，掌握大意，然后结合具体的题目，再读短文，从中找出相关信息，就可以确定正确答案。
4．细节理解题。根据第一段中的"I put on a name tag and joined 18 other nervous-looking people hoping to be cured by Captain Ron, a 78-year-old former commercial pilot who delivers a lecture to nervous fliers roughly once a month."我戴上名牌，和另外18个看起来很紧张的人一起，希望能被Ron机长治愈。Ron机长是一位 78 岁的前商业飞行员，他大约每月给紧张的飞行者做一次讲座。可知，作者来到4号航站楼是为了参加Ron机长的课程。故选A。
5．细节理解题。根据第二段中的"Years ago, I was traveling from my home state of Iowa to New York City for a job. I was already nervous about moving, and then, somewhere above Illinois, the plane hit turbulence and dropped what felt like a thousand feet. Several people screamed. They were all okay, and, physically, so was I. But I had unlocked a new fear."几年前，我从家乡爱荷华州去纽约工作。我已经对搬家感到紧张了，然后，在伊利诺伊州上空的某个地方，飞机遇到了湍流，感觉像掉了一千英尺。几个人尖叫起来。他们都没事，我身体上也没事。但我解锁了一种新的恐惧。可知，作者的新恐惧是由一次具体的飞行经历引起的。故选B。
6．段落大意题。根据第三段 "For the next hour, Captain Ron taught us how much time is generally required for a plane to be in the air and how much fuel planes typically carry for domestic flights. We were reminded that turbulence, while unpleasant, is not dangerous. We learned about strategies for powering our emotional ‘elephant brain' with our logical ‘rider brain' and were advised to do an ‘actionable task' like journaling about our anxiety or solving rapid-fire math problems to distract ourselves during takeoff."在接下来的一个小时里，Ron 机长教我们飞机在空中通常需要多少时间，以及国内航班通常携带多少燃料。我们被提醒，湍流虽然令人不快，但并不危险。我们学习了用逻辑的"骑手大脑"来驱动我们情绪化的"大象大脑"的策略，并被建议做一些"可执行的任务"，比如记录我们的焦虑，或者在起飞时解决快速的数学问题来分散自己的注意力。可知，第三段主要介绍了Ron 机长课程的具体内容。故选B。
7．推理判断题。根据最后一段"Captain Ron didn't erase my fear entirely, but he gave me something even more valuable: a new viewpoint. I came to see that fear, in essence, is nothing to be ashamed of. True courage, then, may not lie in the absence of fear, but in the gentle act of carrying it with us without judgment, as we continue to move forward."Ron机长并没有完全消除我的恐惧，但他给了我更有价值的东西：一个新的视角。我开始明白，恐惧本质上没什么可羞愧的。那么，真正的勇气可能不在于没有恐惧，而在于当我们继续前进时，不带评判地、温和地带着它前行。可知，作者学到的教训是，即使有恐惧也要继续前进。故选D。
（2026·河北模拟）There is a famous quote: "Perfection is not attainable, but if we chase (努力获得) perfection we can catch excellence." Perfectionism provides meaning, yet unknown to the perfectionist, it's often built on a foundation of sand. Most of the time, perfectionists don't even know why they want this.
In treatment, I often use thought experiments, asking people to consider alternative lives and even fantastic versions of them. Philosophy and psychology are so deeply connected because how we live is closely associated with a basic belief of why we should live in some manner. Deep thought is the foundation of a sound and healthy mind. So, therapy (心理治疗) can help patients explore the assumptions of their goals.
Perfectionism can be viewed in several ways. One version implies the pursuit of harmony, where one achieves a state of balance. This version of the construct views perfectionism as a process rather than an end state — a constant attempt to become a better fit in one's environment. Another version of perfectionism, and the much more common one, imagines perfection to extremes. So, for example, one may wish to become the best parent, the best in their profession, and have enough time left over to enjoy hobbies and a social life, all at the same time.
Patients are often asked by me to seriously consider whether others deserve the perfect versions of them, and if so, then why Because perfectionists tend to base their self-worth on their contributions, they frequently fail to note that others may fail to be perfect contributors. Moreover, I ask: Will others' praise finally make you like yourself The answer, surprisingly, is often no. No because effort feels one-sided. No because they don't love their contributions for their own sake (因其本身). And no because they still don't feel appreciated or respected.
Life after perfectionism can still have some degree of perfectionism in it. But this life likely includes the pursuit of perfection for its own sake and at one's own pace. This version of perfection is based on a very strong feeling of enthusiasm and a clear sense of importance.
8．What does the author say about perfectionism
A．It rests on shaky grounds. B．It does more good than harm.
C．It sets the stage for excellence. D．It comes with unexplained reasons.
9．Who has the more common version of perfectionism
A．An athlete perfecting his ability in a sport.
B．A manager demanding the best in everything.
C．An academic learning more about his discipline.
D．A mother hoping to gradually be a better parent.
10．What does the answer imply about perfectionists in paragraph 4
A．They're unlikely to love themselves.
B．They make one-sided contributions.
C．They're unsatisfied with outside praise.
D．They fail to win others' appreciation.
11．What should people do for a healthy pursuit of perfection
A．Act out of passion and purpose.
B．Rule out long-term perfectionism.
C．Figure out versions of perfectionism.
D．Prioritize improvement over perfection.
【答案】8．A
9．B
10．A
11．A
【知识点】推理判断题；细节理解题；学习教育类；议论文
【解析】【分析】本文是一篇议论文，探讨了完美主义的双重性，指出其虽能赋予生活意义，但往往建立在脆弱的基础之上（如他人的认可或自我价值的错位依赖）。心理治疗通过引导反思与哲学思考，帮助完美主义者重新定义"完美"——从追求不可达的极端目标，转向以热情与内在价值为驱动的自我成长，最终实现更健康、可持续的生活方式。
【点评】考查阅读理解，本题考点涉及细节理解和推理判断两个题型的考查，是一篇教育类阅读，通读全文，理解文章大意，阅读题目后返回原文阅读并找出与题目相对应的内容，仔细核对，选择符合原文原意的答案，完成后再次阅读并检查。
8．细节理解题。根据第一段中的"Perfectionism provides meaning, yet unknown to the perfectionist, it's often built on a foundation of sand. "完美主义赋予意义，但完美主义者不知道的是，它常常建立在流沙般的基础上。可知，作者认为完美主义建立在不可靠的基础上。故选A。
9．推理判断题。根据第三段中的"Another version of perfectionism, and the much more common one, imagines perfection to extremes. So, for example, one may wish to become the best parent, the best in their profession, and have enough time left over to enjoy hobbies and a social life, all at the same time. "完美主义的另一个版本，也是更常见的一个，将完美想象到极致。例如，一个人可能希望同时成为最好的父母、成为职业中最优秀的人，并且还有足够的时间享受爱好和社交生活。可知，更常见的完美主义被描述为"追求极致"和"同时在多领域做到最好"。"要求事事做到最好的经理"体现了这种极端、多领域同时追求最佳的特征。故选B。
10．推理判断题。根据第四段中的"Moreover, I ask: Will others' praise finally make you like yourself The answer, surprisingly, is often no. No because effort feels one-sided. No because they don't love their contributions for their own sake (因其本身). And no because they still don't feel appreciated or respected."此外，我问：别人的赞美最终会让你喜欢自己吗？令人惊讶的是，答案往往是否定的。不，是因为付出的过程感觉是单方面的。不，是因为他们并非出于真心喜爱自己的贡献。而且不，是因为他们仍然没有感受到被欣赏或尊重。可知，作者的问题是"别人的赞美是否能让你喜欢自己"，而答案"通常是否定的"揭示了完美主义者难以自我接纳和自爱的本质。故选A。
11．细节理解题。根据最后一段中的"But this life likely includes the pursuit of perfection for its own sake and at one's own pace. This version of perfection is based on a very strong feeling of enthusiasm and a clear sense of importance. "但这种生活可能包含为了完美本身并以自己的节奏去追求完美。这种完美版本基于非常强烈的热情感和明确的重要性意识。可知，为了追求一种健康的完美状态，人们应该出于热情和目的去行动。故选A。
（2026·河北模拟）Many forests are losing their winter snowpack as global temperatures rise, and that could substantially slow their growth — and reduce the amount of carbon they remove from the atmosphere. Warming temperatures are expected to boost growth in temperate forests. However, models largely don't account for changes during winter — especially the loss of snow.
To get a better handle on this, Conrad-Rooney and her co-workers at Boston University simulated (模拟) how a global temperature increase of 5℃ would affect the growth of red maple trees in an experimental forest in New Hampshire. On some plots, they used buried wires to warm the soil during the growing season. On others, they also removed snow during winter and warmed the soil to cause freeze-melt (冻融) cycles.
Measured over 10 years, the trees on both plots grew more than trees that were left alone. However, the trees on the plots where the snow was removed grew much more slowly. The researchers owe this to root damage caused by the snowless soil being more exposed to changing temperatures. "The snow typically acts as an excellent insulator and natural cover to keep soils from freezing," says Conrad-Rooney. "With less snow, there are more freeze-melt cycles."
Applying these findings to similar forests across the northeast USA, the researchers estimate the loss of snowpack expected by the end of the century would reduce carbon storage by a little over one million tonnes per year, compared with models that don't account for disappearing snow.
"Snowpack that comes and goes throughout the winter negatively influences the steady soil conditions our northeast ecosystems require for long-term storage of carbon," says Elizabeth Burakowski at the University of New Hampshire. "However, not all snow-covered forests will respond to snowpack loss in the same way as the deciduous (落叶的) forests of the Northeast. Accurately modelling various ecological responses remains a big challenge. There are so many things that are changing."
12．Why did Conrad-Rooney conduct the research on winter changes
A．To find approaches to warming soils.
B．To measure the rate of the changes.
C．To prove the limitations of most models.
D．To study their effects on forest growth.
13．What does the underlined word "insulator" in paragraph 3 mean
A．Soil monitor. B．Water supplier.
C．Heat preserver. D．Growth driver.
14．What does Burakowski imply about the impact of snowpack loss
A．It can be hardly evaluated. B．It gets bigger in the Northeast.
C．It is unclear in soil conditions. D．It varies with the forest type.
15．Which can be a suitable title for the text
A．Less Snowpack, Lower Carbon Storage
B．Greater Winter Changes, Weaker Forests
C．Warmer Temperatures, Faster Forest Growth
D．Fewer Freeze-melt Cycles, Stronger Ecosystems
【答案】12．D
13．C
14．D
15．A
【知识点】推理判断题；词义猜测题；说明文；科普类；标题选择
【解析】【分析】本文是一篇说明文，全球变暖导致冬季积雪减少，这一变化正显著削弱北美东北部温带森林的生长速度及其碳吸收能力。研究表明，积雪作为土壤的天然"保温层"，其消失会加剧冻融循环，破坏根系健康，进而降低森林的碳储存潜力。尽管温带森林整体可能因气温升高而生长加速，但冬季积雪减少的负面影响被现有模型严重低估，凸显了气候预测中需更全面纳入季节性生态变化的紧迫性。
【点评】考查阅读理解，本题考点涉及细节理解，词义猜测，推理判断和标题归纳四个题型的考查，是一篇科研类阅读，要求考生在捕捉细节信息的基础上，进一步根据上下文的逻辑关系，进行分析，推理，概括和归纳，从而选出正确答案。
12．细节理解题。根据第一段中的"However, models largely don't account for changes during winter — especially the loss of snow."然而，这些模型在很大程度上并未考虑到冬季的变化——尤其是雪的减少情况；以及第二段中的"To get a better handle on this, Conrad-Rooney and her co-workers at Boston University simulated (模拟) how a global temperature increase of 5℃ would affect the growth of red maple trees in an experimental forest in New Hampshire."为了更好地理解这个问题， Conrad-Rooney 及其在波士顿大学的同事们模拟了全球气温升高5℃ 对新罕布什尔州一个实验性森林中红枫树生长的影响。可知， Conrad-Rooney 开展关于冬季变化的研究是为了探究其对森林生长的影响。故选D。
13．词义猜测题。根据第三段中的"natural cover to keep soils from freezing"天然的覆盖层，防止土壤结冰。可知，雪是天然的覆盖层，可以防止土壤冻结，即，有隔热层或者保温器的作用。可推知划线词 insulator 意思是"保温器"。故选C。
14．推理判断题。根据最后一段中的"However, not all snow-covered forests will respond to snowpack loss in the same way as the deciduous (落叶的) forests of the Northeast."然而，并非所有被雪覆盖的森林都会像东北地区的落叶林那样对积雪量的减少做出相同的反应。可知，积雪量减少的影响因森林类型不同。故选D。
15．标题归纳题。根据倒数第二段"Applying these findings to similar forests across the northeast USA, the researchers estimate the loss of snowpack expected by the end of the century would reduce carbon storage by a little over one million tonnes per year, compared with models that don't account for disappearing snow."将这些研究结果应用到美国东北部的其他类似森林中后，研究人员估计，到本世纪末，由于积雪减少而造成的碳储量损失每年将超过100万吨，而未考虑积雪消失这一因素的模型则不会出现这样的结果；结合文章主要说明了全球变暖导致冬季积雪减少，会损伤树根、减缓森林生长，降低碳储存量。研究发现积雪如同保温层，其缺失带来的影响因森林类型而异，精准模拟仍是挑战。可知，"积雪量减少，碳储量降低"适合作文章标题。故选A。
（2026·河北模拟）For more than 20 years, I've been in the same book club with five other people who share a love of reading. 16． We all enjoy ourselves there; these people are now all my friends, and they've become an important part of my life. You may not be looking for a book club to make more friends. That's okay. But if you want to form or join a book club, here are some rules of thumb (经验之谈).
17． Some book clubs are in the form of Sunday brunches or chats over snacks or coffee. Other clubs are all about the discussion. Ours is a combination of reading a good book, enjoying a feeling of friendship and sharing a nice meal. But yours can be strictly business.
You should establish a set of guidelines. Our rules include: "Please read the book, otherwise don't come to the meeting." We are also encouraged to include various genres (体裁), whether plays or poetry. The guidelines not only ensure commitment but enrich our reading choices. 18．
Once you set a date, stick to it. We meet every one to two months. The host can start by offering a few dates and choose the one when most of the club members can come. 19． Nobody has time for endless texts trying to accommodate to everyone's complicated and changing schedules.
You must let voices be heard. Everyone in the group should participate in listening as actively as talking. 20． Besides, we must follow the host's order to keep us in check.
A. Figure out what you'd like to read.
B. Deciding the kind of club is important.
C. They make our meetings better as well.
D. It's a source of happiness on many levels.
E. Discussing the book is the most meaningful part.
F. Try not to interrupt or dismiss other people's opinions or ideas.
G. Usually the pick stands unless there are unavoidable circumstances.
【答案】16．D；17．B；18．C；19．G；20．F
【知识点】说明文；七选五；学习教育类
【解析】【分析】本文是一篇说明文，作者20余年书友会的亲身经历，总结了组建或加入书友会的实用经验，强调通过明确形式定位、制定规则、固定时间及鼓励平等参与，可打造一个既富阅读价值又充满归属感的书友社群。
【点评】考查七选五，本文是一篇教育类阅读，要求在理解细节信息的基础上，着重考查对上下文的理解和推理判断能力。
16．根据空前"For more than 20 years, I've been in the same book club with five other people who share a love of reading. "二十多年来，我一直和另外五个同样热爱阅读的人待在同一个读书俱乐部。介绍了作者所在的读书俱乐部的基本情况；以及空后"We all enjoy ourselves there; these people are now all my friends, and they've become an important part of my life. "我们在那里都很快乐；这些人现在都是我的朋友，并且成为了我生活中重要的一部分。具体描述了俱乐部的积极影响和成员的亲密关系。 D. It's a source of happiness on many levels. "它在许多层面上都是一个快乐的源泉"承上启下，符合语境，故选D。
17．根据空后"Some book clubs are in the form of Sunday brunches or chats over snacks or coffee. Other clubs are all about the discussion. Ours is a combination of reading a good book, enjoying a feeling of friendship and sharing a nice meal. But yours can be strictly business. "一些读书俱乐部采用周日早午餐的形式，或者是一边吃零食或喝咖啡一边聊天。其他俱乐部则专注于讨论。我们的俱乐部是读一本好书、享受友谊和分享一顿美餐的结合。但你们的俱乐部可以完全是正经事。列举了读书俱乐部的不同形式(社交型、讨论型、混合型)，并强调了形式可以各异。 B. Deciding the kind of club is important. "决定俱乐部的类型很重要"点明了本段的核心内容——确定俱乐部类型(形式/风格)，并对下文的具体列举和说明起到了总领作用。故选B。
18．根据空前"Our rules include: ‘Please read the book, otherwise don't come to the meeting.' We are also encouraged to include various genres (体裁), whether plays or poetry. The guidelines not only ensure commitment but enrich our reading choices. "我们的规则包括："请阅读本书，否则不要来参加会议。"我们还被鼓励纳入各种体裁，无论是戏剧还是诗歌。这些指导原则不仅确保了参与者的投入，也丰富了我们的阅读选择。详细说明了俱乐部规则的内容及其带来的好处(确保投入、丰富选择。 C. They make our meetings better as well. "它们也让我们的会议变得更好"承接上文，符合语境，故选C。
19．根据空前"We meet every one to two months. The host can start by offering a few dates and choose the one when most of the club members can come. "我们每一到两个月聚会一次。主持人可以先提供几个日期，然后选择大多数俱乐部成员都能来的那个日期。介绍了确定聚会日期的方法；以及空后"Nobody has time for endless texts trying to accommodate to everyone's complicated and changing schedules. "没有人有时间通过没完没了的短信来试图适应每个人复杂且不断变化的日程安排。解释了为何日期选定后不应轻易更改。 G. Usually the pick stands unless there are unavoidable circumstances. "通常，选定的日期保持不变，除非有不可避免的情况"承上启下，符合语境，故选G。
20．根据空前"Everyone in the group should participate in listening as actively as talking. "小组中的每个人都应该像积极发言一样积极参与倾听。强调参与讨论时倾听的重要性。 F. Try not to interrupt or dismiss other people's opinions or ideas. "尽量不要打断或轻视他人的意见或想法"是对上文"积极倾听"这一要求的具体化行为准则，符合语境，故选F。
（2026·河北模拟） On my 62nd birthday, my friend Noel, a retired physician, pulled out his phone and showed us his new artworks. I'd had no idea he was 21． , let alone doing it so well. We were all watching in 22． and expressing the desire to have such talent when my son said, "Mom, you look so 23． ."
Rarely does life give you such clear 24． . For decades, I'd been a writer. But after that birthday, I turned to art and began to see the world from a 25． angle.
Noel was my first art friend. He 26． me, giving me support and confidence, and praised my work. He also invited me to his critique group, where I met my 27． as I dealt with a new beginning — they advised me and directed my behaviour.
With the art friend circle expanding surprisingly rapidly, my art friends have now begun to 28． my writer friends. I've met them in classes and through art events. I 29． the local art event every year, but after the change in my 30． , the involvement became an unusual experience. I began to know a few people exhibiting. Then came more 31． . I even helped an artist who had to 32． her studio find a buyer. And this past year at the event, I could 33． walk 10 feet without encountering someone I knew. I didn't get to see all the art but I 34． something even better: a sense of 35． .
21．A．exhibiting B．painting C．recording D．participating
22．A．doubt B．satisfaction C．admiration D．relief
23．A．concerned B．energetic C．strange D．envious
24．A．notes B．symbols C．signals D．miracles
25．A．different B．special C．positive D．practical
26．A．defended B．reminded C．encouraged D．interviewed
27．A．guides B．supporters C．competitors D．teammates
28．A．encounter B．outnumber C．replace D．overpower
29．A．organized B．sponsored C．reported D．attended
30．A．priority B．identity C．character D．schedule
31．A．connections B．invitations C．chances D．events
32．A．set out B．put off C．give up D．take over
33．A．simply B．easily C．nearly D．barely
34．A．recalled B．unearthed C．celebrated D．proposed
35．A．security B．responsibility C．purpose D．belonging
【答案】21．B；22．C；23．D；24．C；25．A；26．C；27．A；28．B；29．D；30．B；31．A；32．C；33．D；34．B；35．D
【知识点】故事阅读类；记叙文
【解析】【分析】本文是一篇记叙文，讲述了作者在62岁生日时偶然接触艺术，在朋友鼓励下开启创作之旅，并通过不断扩展的艺术社交圈，从孤独的写作生活走向充满联结与归属感的新世界，最终领悟到人际关系的滋养比艺术成就本身更能带来深刻的幸福感。
【点评】考查完形填空，本题考点涉及动词，名词，形容词，副词，固定短语等多个知识点的考查，是一篇故事类阅读，要求考生在理解细节信息的基础上，进一步根据上下文的逻辑关系，进行分析推理，从而选出正确答案。
21．句意：我完全没想到他还会画画，更没想到他画得如此出色。A：exhibiting"展览"；B：painting "绘画"；C：recording"记录"；D：participating " 参加 "。根据上文"On my 62nd birthday, my friend Noel, a retired physician, pulled out his phone and showed us his new artworks. "在我62岁生日那天，我的朋友诺埃尔，一位退休医生，掏出手机，向我们展示了他的新作品。可知，他在画画。故选B。
22．句意：我们都在钦佩地注视着这一切，并表达了拥有这种才能的渴望，这时我的儿子说道："妈妈，你看起来好羡慕啊。"A：doubt"怀疑"；B：satisfaction"满意"；C：admiration"钦佩"；D：relief " 宽慰 "。根据空后"expressing the desire to have such talent"可知，大家很羡慕、赞赏。故选C。
23．句意：我们都在钦佩地注视着这一切，并表达了拥有这种才能的渴望，这时我的儿子说道："妈妈，你看起来好羡慕啊。"A：concerned"担忧的"；B：energetic"精力充沛的"；C：strange"奇怪的"；D：envious " 嫉妒的 "。根据空前"expressing the desire to have such talent"可知，表达了拥有这种才能的渴望，说明羡慕儿子的才能。故选D。
24．句意：生活中很少会有如此明确的指示给你。A：notes"笔记"；B：symbols"符号"；C：signals "信号，指示"；D：miracles" 奇迹 "。根据下文"But after that birthday, I turned to art and began to see the world from a 5 angle."但在那之后的那个生日之后，我转向了艺术，并开始以一种不同的视角去看待这个世界。可知，因为儿子的绘画，生活给了如此清晰的信号，让作者转向艺术。故选C。
25．句意：但在那之后的那个生日之后，我转向了艺术，并开始以一种不同的视角去看待这个世界。A：different" 不同的 "；B：special"特别的"；C：positive"积极的"；D：practical " 实际的"。根据上文"For decades, I'd been a writer."几十年来，我一直是一名作家。可知，作者之前是作者，现在转向了艺术，所以是开始以一种不同的视角去看待这个世界。故选A。
26．句意：他鼓励了我，给了我支持和信心，并对我所做的工作给予了称赞。A：defended"保卫"；B：reminded"提醒"；C：encouraged"鼓励"；D：interviewed " 采访 "。根据空后"giving me support and confidence"可知，对方给作者支持和信心，即鼓励作者。故选C。
27．句意：他还邀请我加入他的点评小组，在那里我遇到了我的导师们——在我开启新生活之际，他们为我提供了指导并引导了我的行为。A：guides"向导，导师"；B：supporters"支持者"；C：competitors"竞争者"；D：teammates " 队友 "。根据空后"they advised me and directed my behaviour"可知，作者在点评小组遇到了导师。故选A。
28．句意：随着艺术圈的朋友圈以惊人的速度不断扩大，我的艺术朋友的数量现在已经超过了我的作家朋友的数量。A：encounter"遭遇"；B：outnumber"数量超过"；C：replace"取代"；D：overpower " 压倒 "。根据空前"With the art friend circle expanding surprisingly rapidly"可知，作者的艺术圈扩大得很快，搞艺术的朋友数量超过写作的朋友。故选B。
29．句意：我每年都会参加当地的艺术活动，但在身份转变之后，参与这些活动就变成了一种不同寻常的经历。A：organized"组织"；B：sponsored"赞助"；C：reported"报道"；D：attended "出席 "。根据空后"the involvement became an unusual experience."可知，作者每年都参加当地艺术活动。故选D。
30．句意：我每年都会参加当地的艺术活动，但在身份转变之后，参与这些活动就变成了一种不同寻常的经历。A：priority"优先事项"；B：identity"身份"；C：character"性格"；D：schedule "日程 "。根据上文" For decades, I'd been a writer. But after that birthday, I turned to art and began to see the world from a angle."但在那之后的那个生日之后，我转向了艺术，并开始以一种不同的视角去看待这个世界。可知，作者的身份从作家变成艺术爱好者。故选B。
31．句意：随后又有了更多的联系。A：connections"联系"；B：invitations"邀请"；C：chances "机会"；D：events " 活动 "。根据上文"I began to know a few people exhibiting. "我开始认识了一些从事展览工作的人。可知，认识了更多参展的人，有了更多人脉联系。故选A。
32．句意：我还帮助过一位不得不放弃工作室的艺术家，帮她找到了买家。A：set out"出发"；B：put off"推迟"；C：give up"放弃"；D：take over " 接管 "。根据空后"her studio find a buyer"可知，作者帮助不得不放弃工作室的艺术家找买家。故选C。
33．句意：而在过去的一年里参加这个活动时，我几乎走不了十英尺的距离，就会碰到认识的人。A：simply"仅仅"；B：easily"容易地"；C：nearly"几乎"；D：barely" 几乎不 "。根据空后"walk 10 feet without encountering someone I knew"可知，此处指双重否定等于肯定，指作者几乎走不了十英尺的距离，就会碰到认识的人，形容认识的人多，应用否定副词barely。故选D。
34．句意：我没有看到所有的艺术品，但我却发现了更美好的东西：一种归属感。A：recalled"回忆"；B：unearthed"发掘"；C：celebrated"庆祝"；D：proposed " 提议 "。根据空后 "something even better: a sense of 15 "以及上文提到作者认识了很多人，即发现了更棒的东西。故选B。
35．句意：我没有看到所有的艺术品，但我却发现了更美好的东西：一种归属感。A：security"安全"；B：responsibility"责任"；C：purpose"目的"；D：belonging " 归属感 "。根据上文"I began to know a few people exhibiting."我开始认识一些参展的人。可知，作者因为身份的转变，认识了很多人，发现了归属感，a sense of belonging固定短语，"归属感"。故选D。
（2026·河北模拟）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
In Rome, a small eatery is winning hearts with authentic (正宗的) Chinese flavors. Jiamo Lab, named after its 36． (represent) snack roujiamo, a traditional Chinese flatbread 37． (stuff) with braised (焖炖的) meat, has become a local favorite, even appearing on popular media recommendation lists.
Located near Piazza Fiume, 38． unique square known for its strategic location near the city center, Jiamo Lab offers not just food but stories. The restaurant's walls 39． (line) with information about the origins of roujiamo and its birthplace — the ancient city of Xi'an. "When we dine here, we're drawn to the stories on the walls and throw 40． (we) deeply into them. They make us want to learn more about Chinese history," says customer Simona Baltieri.
In the past, Chinese cuisine abroad often 41． (mean) fried rice or sweet-and-sour pork, but now, a new generation of Chinese restaurateurs is changing that perception, introducing authentic regional specialties 42． (range) from Sichuan snacks to Xi'an street food.
The owner of Jiamo Lab, determined to stay true 43． traditional flavors, says he hopes his restaurant will become a genuine part of local life. "Authentic Chinese cuisine offers a stage 44． cultural exchanges are taking place, proving it is far more than just food. It's time to showcase more of China's traditions, allowing the world to see the remarkable 45． (rich) of Chinese culture."
【答案】36．representative；37．stuffed；38．a；39．are lined；40．ourselves；41．meant；42．ranging；43．to；44．where；45．richness
【知识点】新闻报道类；meant；ourselves；rang；representative；richness；stuffed；to；where
【解析】【分析】本文是一篇新闻报道，报道了本文介绍了一家位于罗马的小餐馆Jiamo Lab，它以正宗的中国风味赢得了当地人的喜爱，展示了新一代中国餐馆老板正在改变外国人对中国菜的固有印象，并强调了正宗中国菜在文化交流中的重要作用。
【点评】考查语法填空，本题考点涉及形容词，非谓语动词，冠词，时态语态，代词，介词，定语从句，名词以及固定搭配等多个知识点的考查，是一篇新闻报道，要求考生在理解细节信息的基础上，进一步根据上下文的逻辑关系，并结合相关语法知识，进行分析推理，从而写出正确的单词形式。
36．句意：以其招牌小吃肉夹馍命名的Jiamo Lab，已成为当地人气餐厅，还登上了热门媒体推荐榜单，肉夹馍是一种传统中式面饼，里面夹着焖炖的肉。 represent "代表"，动词。此处修饰名词snack，应用其形容词representative，"有代表性的"，作定语，故填representative。
37．句意：以其招牌小吃肉夹馍命名的Jiamo Lab，已成为当地人气餐厅，还登上了热门媒体推荐榜单，肉夹馍是一种传统中式面饼，里面夹着焖炖的肉。 stuff "把…塞进(或填进)，使充满,，填满，装满"，动词，此处作后置定语，应用非谓语形式，再结合固定短语be stuffed with"塞满"，此处为过去分词作定语。故填stuffed。
38．句意：Jiamo Lab坐落于菲乌姆广场附近，这座独特的广场因紧邻市中心、地理位置优越而闻名。这里不仅提供美食，更传递着一段段故事。square为泛指，且unique是发音以辅音音素开头的单词。故填a。
39．句意：这家餐厅的墙壁上贴满了有关肉夹馍的起源以及其诞生地——古老城市西安的相关信息。 line "排列"，动词，此处是谓语动词，与主语walls是被动关系，且陈述事实，用一般现在时的被动语态，谓语用复数。故填are lined。
40．句意：当我们在这里用餐时，我们会被墙上的那些故事所吸引，并全身心地沉浸其中。 we "我们"，人称代词主格。结合固定短语短语throw oneself into"沉浸于……"，主语是we，应用反身代词ourselves。故填ourselves。
41．句意：过去，海外的中餐往往就意味着炒饭或咕咾肉，但如今，新一代中餐经营者正在改变这一印象，推出从四川小吃到西安街头美食等正宗的地方特色菜。 mean "意味着"，是谓语动词，根据上文In the past可知发生在过去，为一般过去时。故填meant。
42．句意：过去，海外的中餐往往就意味着炒饭或咕咾肉，但如今，新一代中餐经营者正在改变这一印象，推出从四川小吃到西安街头美食等正宗的地方特色菜。 range "(在一定的范围内)变化，变动"，动词。此处作后置定语，应用非谓语形式，且与specialties在逻辑上是主谓关系，应用现在分词，故填ranging。
43．句意：Jiamo Lab的老板决心坚守传统风味，他表示希望自己的餐厅能真正成为当地生活的一部分。stay true to固定短语，"忠于……，坚守"。故填to。
44．句意：正宗的中国美食为文化交流提供了一个平台，这证明了它远不止是一道道美食那么简单。 cultural exchanges are taking place 是限制性定语从句，修饰先行词stage，在从句作地点状语。故填where。
45．句意：是时候更多地展示中国的传统文化了，让全世界都能领略到中国文化的非凡丰富性了。 rich "丰富的"，形容词。此处作动词的宾语，应用其名词richness"丰富"，不可数。故填richness。
46．（2026·河北模拟）假定你是李华，你校计划举办英语文化艺术节，现面向全体学生征集节日活动。请给负责人Mr. Smith写一封邮件，内容包括：
（1）推荐的活动；
（2）推荐的理由。
注意：
（1）写作词数应为80个左右；
（2）请按如下格式作答。
Dear Mr. Smith,
I'm Li Hua, a senior from Class 1.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
【答案】Dear Mr. Smith,
I'm Li Hua, a senior from Class 1. I'm writing to recommend an English song and drama show for the upcoming English Culture and Art Festival.
This activity is highly recommended for two main reasons. First, it provides a fun and engaging way for students to practice their oral English and pronunciation through performance. Second, it can boost students' confidence and creativity, fostering a deeper appreciation for English culture. Additionally, it will strengthen teamwork and friendship among classmates, as they rehearse and perform together.
I hope my suggestion will be helpful.
Yours sincerely,
Li Hua
【知识点】提纲作文；文字式应用文；半开放性作文；社会文化类
【解析】【分析】本题是一篇英文信件，要求考生以李华的身份英语文化艺术节的负责人Mr. Smith写一封邮件。写作背景： 你校计划举办英语文化艺术节，现面向全体学生征集节日活动。 写作要点已经给出，属于提纲类作文，内容包括：（1）推荐的活动；（2）推荐的理由。提示中的内容比较泛泛，需要适当补充。本题对于考生的综合能力要求较高，要求考生有很强的谋篇布局的能力和组织要点的能力。需要注意紧扣文章主题，给出的要点都需要包括。写作时注意准确运用时态，上下文意思连贯，符合逻辑关系。尽量使用自己熟悉的单词句式，同时也要注意使用高级词汇和高级句型使文章显得更有档次。
【点评】本篇作文要点齐全，结构完整，条理清晰，应用了较多的语法结构和词汇，熟练地使用了语句间的连接成分，使整个文章结构紧凑，很好地完成了写作任务。例如：I'm Li Hua, a senior from Class 1.运用了同位语； I'm writing to recommend an English song and drama show for the upcoming English Culture and Art Festival.运用了不定式作目的状语；This activity is highly recommended for two main reasons. 运用了被动语态；First, it provides a fun and engaging way for students to practice their oral English and pronunciation through performance.运用了不定式作宾补； Second, it can boost students' confidence and creativity, fostering a deeper appreciation for English culture. 运用了现在分词作状语；Additionally, it will strengthen teamwork and friendship among classmates, as they rehearse and perform together.运用了原因状语从句；I hope my suggestion will be helpful.运用了宾语从句。
47．（2026·河北模拟）阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Having been working hard for a long time, I decided to treat myself to a solo (独自的) trip to Türkiye. It felt like the perfect way to mark the end of one chapter and the beginning of another.
The first few days were magical — walking through busy markets, admiring ancient architecture, and enjoying delicious local cuisine. Istanbul, the largest city of Türkiye, offers unforgettable beauty at every turn. I started my day watching the Hagia Sophia, one of Istanbul's most impressive landmarks, shining in the sunlight. I ended my day drinking the local tea. Everything was going smoothly, until a sudden announcement from the airport made my plans in chaos — my flight to the next stop was cancelled.
My heart sank. It wasn't just the next stop; it was an important, previously planned part of my trip. A non-refundable, luxurious cave hotel awaited me. I'd prepaid for a private car service that was expecting me tonight, and crucially, tomorrow's prebooked hot air balloon ride and guided valley tours demanded an early start. Panic seized me. Anxiously checking alternatives, I found only one flight arriving late the next afternoon.
Standing alone at the airport, holding my useless boarding pass, I was in despair (绝望). My heart ached at the thought of losing hundreds of euros. Tears welled up in my eyes. At that moment, my travel agency was unreachable. My only hope rested with the driver, Mr. Demir, who was the same age as my dad and supposedly waiting at the airport of my next stop. Had the car company received the email and notified him of the cancellation Would he check Would he care enough to adjust without charging me a lot of money
Hours passed as I rearranged my flight for the next morning. Extremely tired and overwhelmed (不知所措的), I boarded the rescheduled flight, unsure of what to expect. Eventually, I landed, but I felt like going into continued uncertainty.
注意：
（1）续写词数应为150个左右；
（2）请按如下格式作答。
Suddenly, a loud voice cut through the noise: "Miss Doros From Athens "
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
On the way to the hotel, I appreciated what Mr. Demir had done for me again.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】范文
Suddenly, a loud voice cut through the noise: "Miss Doros From Athens " I turned around and saw a kind-looking man with a warm smile, holding a sign with my name. It was Mr. Demir! He explained that the car company had informed him of the flight cancellation, but he'd waited patiently, even checked three different flights to make sure he wouldn't miss me. "I know you have a balloon ride tomorrow," he said gently. "I've talked to the hotel and the tour company — they've adjusted your schedule for free." Relief washed over me, and tears of gratitude replaced those of despair.
On the way to the hotel, I appreciated what Mr. Demir had done for me again. I told him how worried I was about losing my prepaid plans, and he laughed, saying, "Travel is full of surprises, but we should help each other." He even shared stories of local customs, making the drive feel warm and short. When we arrived, the hotel staff greeted me with a smile, confirming my adjusted reservation. At that moment, I realized that even when plans go wrong, kindness from strangers can turn despair into a beautiful memory of my solo trip.
【知识点】文字式记叙文；开放性作文；读后续写；故事阅读类
【解析】【分析】本篇是读后续写。通过阅读文章可知，本文讲述了作者独自前往土耳其旅行，起初一切顺利。然而航班突然取消，预定好的酒店、专车和热气球行程都面临泡汤，她十分绝望。改签航班后，司机德米尔先生早已等候，并免费帮她调整好了所有行程。陌生人的善意让她摆脱困境，这段经历也成为了旅途中温暖难忘的回忆。段落续写：①由第一段首句内容"突然，一个响亮的声音在嘈杂声中传来：‘多罗斯小姐？来自雅典？'"可知，第一段可描写改签航班后，司机德米尔先生早已等候，并免费帮她调整好了所有行程。②由第二段首句内容"在前往酒店的路上，我再次感激德米尔先生为我所做的一切"可知，第二段可描写陌生人的善意让作者摆脱困境，这段经历也成为了旅途中温暖难忘的回忆。写作时注意准确运用时态，上下文意思连贯，符合逻辑关系，尽量使用自己熟悉的单词句式，同时也要注意使用高级词汇和高级句型使文章显得更有档次。
【点评】该续写部分紧扣原文主题，展现了在旅行计划被打乱后，主人公因陌生人的善意帮助而感受到的温暖与感动。情感表达真挚自然，从绝望到感激，再到对人性美好的深刻体会，层层递进，引人共鸣。语言流畅自然，用词准确生动。范文中运用了多种修辞手法，如比喻、拟人等，增强了文章的表现力。同时，对话描写也十分贴切，既推动了情节发展，又展现了人物性格。文中有一些好的词句，例如： I told him how worried I was about losing my prepaid plans, and he laughed, saying, "Travel is full of surprises, but we should help each other."运用了how引导宾语从句；When we arrived, the hotel staff greeted me with a smile, confirming my adjusted reservation.运用了when引导时间状语从句。
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